Podcasts about Remembrance

In this livestream, I explore something many people on the spiritual path are experiencing right now. Spiritual insights are arriving in ways that do not feel linear, organized, or memory based in the usual human sense. Instead, they seem to spiral across timelines, childhood memories, past experiences, soul remembrances, and even contact experiences that surface in sudden waves. In this episode, I share a very personal example of how this has been unfolding for me in the month of November. While traveling in Berlin, I had a series of powerful connections that pulled together childhood memories, present time awareness, and multidimensional insights activated through reading Whitley Strieber's Communion. These experiences wove together threads from my early life, my adult ET encounters, and older layers of consciousness that live deep within the folds of our energetic geometry. If you have been noticing synchronicities, old memories resurfacing, or unexpected connections between different phases of your life, you are not alone. Many people are reporting similar patterns. Our spiritual remembrance is no longer following a start to finish path. It is arriving through spirals, sudden activations, and multidimensional intersections that often reveal healing opportunities, soul memories, and deeper truths about who we are. I hope my experience helps you tune into your own patterns and recognize where your consciousness may be reconnecting pieces of your story that were once dormant. As always, I would love to hear your insights, whether you are watching live or catching the replay.   And do not forget to join us for the Miracle Summit on December 6. It is free to attend, and the lineup is so powerful. You will hear from Rachel Chamness, Amanda Romania, Julie Ryan, Aubrey Nicole, Baba Sam Shelley, Helen Ye Plehn, and many more. You can also upgrade to the VIP option for deeper teachings and extended access with each speaker. Register here: https://www.karagoodwin.com/miracles-summit-25  Thank you for being here and for sharing this journey with me. Sending blessings for a beautiful week ahead. Book mentioned: Communion by Whitley Strieber https://amzn.to/49tIazV   

In this compelling episode, Tracy DW unravels the intricate colonial history of Sudan. From the powerful kingdoms that once thrived in this North East region of Africa to the tumultuous invasions and revolts, Tracy guides listeners through a timeline marked by resistance, conflict, and the quest for independence.  Listeners will gain insight into the complexities of Sudan's political landscape highlights of the enduring legacy of colonial policies that have perpetuated ethnic and regional divides, leading to ongoing struggles for power and governance.  As she reflects on the current humanitarian crisis in Sudan, Tracy poses vital questions about global awareness and responsibility, urging us to consider how historical narratives influence contemporary realities. This episode serves as a poignant reminder of the importance of remembering the past while acknowledging the pressing issues of the present. If you enjoy these podcasts, visit the website https://www.storiestobetolled.com for our stories (poetic narratives) and more information about what we do. You can also contact Tracy via audio on the speakpipe link or email Tracy info@storiestobetolled.com You can also visit the links for our One Million Podcast positioning which are also below: https://www.millionpodcasts.com/british-empire-podcasts/ https://www.millionpodcasts.com/history-teacher-podcasts/ https://www.millionpodcasts.com/history-podcasts-for-students/  

In this week's episode, we are joined by HELLO!'s editor Jessica Callan to dissect Prince George's appearance at the Festival of Remembrance alongside his mother, the Princess of Wales, and how the 12-year-old is at the heart of a new royal era. We are also joined by Dianarama author Andy Webb, who uncovers the true extent of the deception Princess Diana faced at the hands of BBC reporter Martin Bashir before her iconic 1995 Panorama interview, and how the cover-up left her vulnerable. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this Transgender Day of Remembrance, we honor the trans and gender-diverse people in the U.S. and Canada who lost their lives in 2025. In this episode, we spotlight several cases, break down patterns of violence, discuss what's changing, and talk about how we can all do better. Their lives mattered — and we say their names so they're not forgotten.https://www.transremembrance.org/insights-and-dataAnna Kepner was found dead on a cruise shiphttps://people.com/anna-kepners-stepmom-invokes-5th-amendment-in-custody-battle-with-ex-husband-11853804Anthony Holm charged with kidnappinghttps://www.eastidahonews.com/2025/11/wyoming-man-charged-with-kidnapping-thought-teenager-was-18-court-documents-say/Join our squad! Kristi and Katie share true crime stories and give you actionable things you can do to help, all with a wicked sense of humor.Merch Store: https://truecrimesquad-shop.fourthwall.com/Follow our True Crime Trials Channel: https://www.youtube.com/@TrueCrimeSquadTrialsFollow our True Crime Shorts Channel: https://www.youtube.com/@truecrimesquadshorts-t6iWant to Support our work and get extra perks?https://buymeacoffee.com/truecrimesquadLooking for extra content?https://www.patreon.com/truecrimesquad*Social Media Links*Facebook: www.facebook.com/truecrimesquadFacebook Discussion Group: https://www.facebook.com/groups/215774426330767Website: https://www.truecrimesquad.comTikTok: https://www.tiktok.com/@truecrimesquadBlueSky- https://bsky.app/profile/truecrimesquad.bsky.social True Crime Squad on Spotifyhttps://open.spotify.com/show/5gIPqBHJLftbXdRgs1Bqm1

Taylor bikes in the rain to LA Bikefest to talk with LA Bicycle Advisory Committee's car-free Jennifer Gil and to World Day of Remembrance for Traffic Victims with Rob Kadota and Streets Are For Everyone founder Damian Kevitt (2:08). News: LA City Controller makes an app where you can see the where LA budget goes https://budget.lacontroller.app, the USDOT declares it won't fund biking, walking, or trains, the LA River bike path design and timeline is contested, there's an aluminum velodrome in Tucson, and a Wyoming and Idaho bike/ski trail would complete the 180 mile Greater Yellowstone Trail network (10:50). Email: “Skirting the Negativity Pit;” Rick Bosacker, MD on the disconnect between the positivity of cycling and the negative responses from online trolls. Rick writes that bike advocates may fail to speak out because of “pluralistic ignorance,” which AI defines as a social phenomenon where individuals privately disagree with a perceived group norm but remain silent, believing their own views are a minority (15:48). Bike Touring and camping gear and bike recommendations from Josh Bowden of Adventure Cycling (17:48). The Hierarchy of Cycling Needs: Charlie interviews Lisbon researcher Rosa Felix on her modeling of people's self-assessed propensity to bicycle (40:48). Bikes For All volunteer Craig Smith introduces the bike charity that gives bikes to people who need them (51:58).

On Trans Day of Remembrance, we honor the trans people who have had their lives cut short by violence. Imara speaks with notable changemaker in the trans rights movement Kylar Broadus. Kylar was the first out transgender American to testify before the United States Senate and has been honored for his legal work by the City of New York and the LGBT Bar Association of Los Angeles, among others. Together, they process what it means to commemorate this day during an era of heightened anti-trans rhetoric, attacks on healthcare and all out political assault. Kylar shares how he came to practice law while advocating for civil rights and reflects on the importance of multigenerational community.For Trans Awareness week, TransLash Media is celebrating trans brilliance across generations with a new zine: Transcestors & Trailblazers: 30 Lives, 30 Legacies. You can find it at translash.org/zines Send your trans joy recommendations to translash_podcast @ translash [dot] org Follow TransLash Media @translashmedia on TikTok, Instagram, Threads, Bluesky, and Facebook.Follow Imara Jones on Instagram (@Imara_jones_), Threads (@imara_jones_), Bluesky (@imarajones.bsky.social), X (@ImaraJones)Follow our guest on social media: X - @KylarBroadus; Facebook - Kylar Broadus Hosted on Acast. See acast.com/privacy for more information.

Lesley and Brad recap key insights from physical therapist Dr. Jen Fraboni (@docjenfit), co-host of The Optimal Body Podcast. Known for helping people move with less pain and more confidence, Dr. Jen redefines pain as an “alarm,” not a stop sign—your body's way of asking for better care and awareness. Lesley and Brad unpack her practical strategies for building stability before flexibility, tuning in before you train, and aging with strength and ease.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How Lesley's pain-as-alarm concept to daily self-check habits.Brad overcomes foot pain by staying active instead of stopping.How Lesley's yoga experience illustrated “stability before flexibility” The importance of reflection and consistency when pain shows up unexpectedly.How building strength supports graceful aging and confidence in movement.Episode References/Links:OPC Winter Tour - https://opc.me/tour0Pilates Journal Expo - https://xxll.co/pilatesjournalCambodia Retreat Waitlist - https://crowsnestretreats.com/waitlistAgency Mini - https://prfit.biz/miniContrology Pilates Conference in Poland - https://xxll.co/polandContrology Pilates Conference in Brussels - https://xxll.co/brusselsSubmit your wins or questions - https://beitpod.com/questionsDr. Jen Fraboni's Website - https://jen.healthThe Optimal Body Podcast - https://www.docjenfit.com/podcastDr. Jen Fraboni's Instagram - https://www.instagram.com/docjenfitEpisode 589: Brad Bizjack - https://beitpod.com/ep589 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! 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You know, just do some reflection. Lesley Logan 0:12  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:51  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the empowering convo I had with Jen Fraboni in our last episode. If you haven't yet listened to that interview, you've missed out on an incredible interview with DocJenFit. That's her Instagram handle or her handle everywhere. So many of you love her, know her, and this was a really cool, I thought, very vulnerable convo as well. She shared a lot about going on her life, how she handles things. I love when people are like, just a human and so it's gonna be really good. So I can't wait to recap it, but before we do that, today is November 20th 2025, and we have two days to celebrate. And to be honest, there was like seven, so we could have chosen. There was a few that I was like, well, I don't use less, so we can't use use less day, because I'm so not participating. But there's a couple others, but we're going to focus on two of them. One is the Great American Smokeout. The American Cancer Society sponsors a Great American Smokeout on the third Thursday of November annually, challenging smokers to give up cigarettes for 24 hours. If you or a loved one smoke cigarettes, consider joining the movement and take the first step towards quitting cigarettes forever. How? Let's both try to do something tough for a day. I'll give up either coffee, sugar, social media. Brad Crowell 2:10  You're you are allowed to pitch this to them. Lesley Logan 2:13  Oh, this is how you're gonna pitch it. Brad Crowell 2:14  Yeah. This is how you're gonna pitch this to them. Lesley Logan 2:15  This is how you're gonna pitch it. So you're gonna, you, if you're a non-smoker, if you're a smoker, then you can tell another smoker, you guys could do it together. But if you're a non-smoker, asking a smoker, then you're gonna say, I'm gonna give up something they know. You're gonna have a hard time giving up for 24 hours. Brad Crowell 2:30  Like, maybe it's Instagram, maybe it's chocolate, could be sugar.Lesley Logan 2:35  Coffee, you know something like that and you give up smoking, think of it as a reset, not a rule. So.Brad Crowell 2:43  And that's what you can also tell them, It's a reset, not a rule. Lesley Logan 2:45  Well, Brad, can we, like, let's how hard, can we talk about it? Brad Crowell 2:50  We can certainly talk about it. Lesley Logan 2:51  Okay, you quit smoking. Brad Crowell 2:53  I did quit smoking. Lesley Logan 2:54  If he had been a smoker when we met, it would have not we would not be married 10 years. Brad Crowell 2:58  It's true. Lesley Logan 2:59  Because we would not have gone on a date. Brad Crowell 3:00  Yeah. I mean, it's. Lesley Logan 3:02  My grandfather was a smoker. Brad Crowell 3:04  It doesn't smell good. Lesley Logan 3:05  Yeah. So I have had two grandfathers who are massive smokers, one who lost a lung to smoking, and another one who had multiple heart problems, and the heart doctor refused to operate on him unless he quit smoking. So I, like, this is a big like, personal thing, because I lost family members to smoking. But I know it's not easy. So Brad.Brad Crowell 3:26  Yeah, I mean, I've told this story before, so it was the decision to smoke or to quit smoking was, for me, it was made emotionally, which is what made it easy. The decision to stop, to stay with that initial decision was actually quite challenging, you know, because of the addiction, because of nicotine, but because I wanted to sing more than I wanted to smoke, that was the emotional decision. It was like, oh my god, this is a very I just have to stop, like, I can't, I can't be on stage and not be able to sing. So that I think that was hard, because I had to hit a wall in order for that decision to become emotional and then for it to actually happen in my life. But okay, great. That's step one. Then step two is consistently not smoking when I used to smoke. So in the car with the window down, or I don't remember, you know, walking out of my apartment complex, there was a there was, like, part of my routine, you know, and doing those things, like continuing to do life, you're going to run back into those instances where you used to do the habit and would always make me think, this is what I would normally pull out a cigarette. And so that was, that was a constant battle for, honestly, for just a few weeks. Lesley Logan 4:56  Well, it's interesting, because so in a couple of weeks, we have a habit series starting and in one of the episodes, I talked about how to unravel a habit. And for smoking, like all we can be completely honest, there is an addictive element to it, in that they made it addictive. So you have a habit, you smoke when you're in traffic. My old roommate, she would she when she quit smoking was the hardest thing, because she's like, Lesley, I'm in traffic for 45 minutes, and I used to just sit there and smoke, and now I am not. So she had lollipops and teas and coffees because she needed something to do in the car. She actually had, like, the patches like, well, that helps you quit. So she's like, I don't even have the craving to smoke. I have the habit. So I will talk about how to unravel a habit in that series in December, so make sure you're paying attention. Okay, the other day, this is really important to Brad and I that we wanted to bring it up. (inaudible)Brad Crowell 5:47  Second thing we wanted to remember today. Lesley Logan 5:50  Yes. So it's Transgender Day of Remembrance. For generations, the transgender population has suffered various forms of abuse and even death for or murder, so we'll call it that, for challenging the views, notions and stereotypes around male and female identity. Every year, we set aside today as Transgender Day of Remembrance. This holiday is meant to honor, commemorate and memorialize those who face discrimination and stigma on a daily basis across this nation. This holiday is also meant to advocate for transgenders people's rights, as well as focus on the persistent struggles they face in their everyday lives and how others can share their love, support and hope. If you listen to this podcast and you have a fucking problem with transgenders, I am just going to be on, I need you to explore why. These are just people. They're just people, and they've been around forever. And I bring it, I bring it up in one of the FYF is coming up about like, how in the indigenous cultures, they actually have people, they already had words for this. This is something. It's actually a fucking cool thing. Like you have the ability to see the world the way they see it through both lenses. It's a powerful thing. And I fucking clearly I'm pissed about it, but I get so annoyed. We flew on a plane the other day, and no one has a problem using a toilet on a plane, but all of a sudden they have a fucking problem of sharing a bathroom with another person of a different gender, and it's like, what are we talking about here? You just shared a bathroom. So I don't understand when they make neutral bathrooms, how people get pissed about that. I also just listened to this one thing. If I could find the reel I'll send it to the team to link it. If you don't see the link below, it's because I couldn't find it. But this person is is explaining how it's sort of the safety of women to in the bathrooms, of why they want people using the bathrooms of their own, like birth certificate, right? And this one person is a trans man. He goes, so what you're actually saying is that men are a danger to women and you don't want them in their bathrooms. So that's the problem. We should solve that problem. We shouldn't be policing genitals. So I just get really upset because it's just bothersome to me. Why do we why do we care so much we have healthcare issues in this country. We have poverty issue. We have children who don't have enough food. Brad Crowell 8:06  We have food issues, yeah. Lesley Logan 8:07  The higher percentage of people. Brad Crowell 8:09  We have water issues. Did you know, I don't remember what the number is, but like, (inaudible) I think, I think it was Jackson, Mississippi, like, they don't have running water in in, like, many parts of the city. I don't know what the the numbers are, but like, that was a thing in a couple years ago. Lesley Logan 8:24  Yes, no, there's a higher percentage of people who are listening to this show that know someone who's homeless, who is a pover in poverty, who has food. What do you call it? Like a food uncertainty? Then then know of someone who's transgendered and so why? Like, what are we doing? So I'm just pissed about it. I'm just over it. I'm over people being so uptight and like that they're a threat to who you are. You know, it goes to that whole thing where it's like, if you don't like abortions, don't get one. If you don't like gay marriage, if somebody of your same sex asks you to marry them, don't say yes. Like, you don't have to do any of these things. You don't have to be trans like this is I just get annoyed. I'm pissed. Anyways, so today is the day to remember the people who have been fighting to exist as they feel like they should exist, and we should do what we can to honor those people. And if you don't know anyone, maybe consider looking at a community service organization in your area that you could donate to if you are listening from Las Vegas, when you buy food from the Bronze Cafe, their proceeds, part of their proceeds go to the LGBTQ community for mental health. So it's really, really cool. We use their restaurant for all of our retreats here in Las Vegas. We can help support that.Brad Crowell 9:37  And they have a second location at the.Lesley Logan 9:43  Oh Brad's so excited. Brad Crowell 9:45  The conservation preserve, the Springs Preserve here, which has has a massive cactus garden. So go to the cactus garden. Go eat lunch, and you'll be also helping support (inaudible) the transgender community here.Lesley Logan 9:58  Yeah, when you come visit Las Vegas, you should go to Springs Preserves, and then you can go to Bronze Cafe. Okay, cool stuff coming up now. So here we go. Brad Crowell 10:06  All right, so here's what we got coming up on the docket, actually, next week, or Yyeah, literally, in a few days, is the Black Friday Cyber Monday coming up for you've probably already been inundated with everything that's been crazy, but for us, we're going to do it actually, during the old school Black Friday Cyber, Cyber Monday is even new. Black Friday, so it's the 26th to the first of December for OPC only, y'all so check your email for more details, starting yesterday. So just go check your emails if you haven't already, we've got an offer for you with OPC.Lesley Logan 10:37  If you didn't get an email, it's because you have not signed up for our emails, or you unsubscribed from us, and we don't take that personally. You could just resubscribe. But yeah, the dates will be November 26th December 1st. Brad Crowell 10:47  If you're wondering what it is and you didn't get the email, just DM us and we can send you the right place.Lesley Logan 10:52  We're really excited about this sale, and it's the one time of the year we do it, so take advantage. Don't ask us on December 2nd for it. It's not how it works. It's actually a lot of work. Brad Crowell 11:01  Speaking of December, we're gonna be on the road again for our winter tour for OPC, and the actual dates we're gonna get, it's like starting on the seventh or sixth.Lesley Logan 11:11  No, it's like the fifth, I think it's the fifth in Colorado Springs, and it ends on. Brad Crowell 11:15  Oh, yeah, we gotta drive there, though, so we leave.Lesley Logan 11:18  We leave earlier than it starts. We come home the day that it ends so but it's like, it's like, December 5th through the January 6th or January 7th. Brad Crowell 11:28  And we do come home the day that ends. Lesley Logan 11:30  I, yeah, I know that we sound like when it comes to this tour that we're like, not organized. The last time we recorded, we had no idea where we're going. And now we do, and it's huge. The whole tour is listed, 23 cities. Brad Crowell 11:42  Yeah, 23. Lesley Logan 11:43  Colorado Springs. Brad Crowell 11:45  23 public events. Lesley Logan 11:46  St Louis.Brad Crowell 11:47  Yeah, the fifth, the first the first event is on December 5 in Colorado Springs, then we go to Fayetteville.Lesley Logan 11:54  Oh, Fayetteville. Oh, I'm so sorry. How could I skip Arkansas. Brad Crowell 11:57  Then St Louis on the 7th. Lesley Logan 11:58  Then St Louis, then Detroit, then Columbus. Brad Crowell 12:01  No, then Lexington. Lesley Logan 12:03  I'm going to Lexington. Brad Crowell 12:04  You're going to Lexington.Lesley Logan 12:04  Oh, I am going to Lexington, but I'm going in that order.Brad Crowell 12:06  Then you're going to Columbus, then you're going to Detroit.Lesley Logan 12:09  What? How does the map work? Am I going like zigzag?Brad Crowell 12:14  Believe it or not, they're almost in line. Yeah, they're, they are.Brad Crowell 12:18  I don't understand the middle. I'm so sorry. Okay, then we go to Pittsburgh. Lesley Logan 12:22  Okay, Pittsburgh. Then we go to. Brad Crowell 12:25  Rochester Lesley Logan 12:26  RochesterBrad Crowell 12:27  New York Lesley Logan 12:27  Oh, yeah, we're going to, do you say Rochester or you go Rochester. How do you say it? Brad Crowell 12:31  RochesterLesley Logan 12:32  RochesterBrad Crowell 12:33  Rochester, New York. And then we go to Boston, Cape Cod, Hartford, Connecticut. That's a new one for us. Hershey, Pennsylvania. We're coming back Rehoboth Beach. Lesley Logan 12:42  That's a new one for us. Brad Crowell 12:43  That's new, to Delaware, that'll be just after Christmas, and then we have Washington, DC, Virginia Beach, Charlotte, North Carolina. That's new for us. We've got Delray. This is Florida. We're gonna be hoofing it from North Carolina all the way down to Delray, Florida. This is new.Lesley Logan 12:59  Christmas Eve, Del Rey. Brad Crowell 13:01  Nope, New Year's Eve Del Rey. On a roll, here.Lesley Logan 13:07  You guys Del Rey is near Fort Lauderdale, Hollywood, Florida, correct? Brad Crowell 13:11  Yeah. It's just north of Fort Lauderdale, I think. Lesley Logan 13:14  So our Miami stop has moved up a little bit because most of you are driving from that area anyway, so you're welcome. And then we do New Year's Day with our Pilates crew that's in Tampa.Brad Crowell 13:26  Yes. Lesley Logan 13:26  And then we go to Pensacola. Brad Crowell 13:28  Yes. Then New Orleans. Lesley Logan 13:30  New Orleans, and then Houston. Brad Crowell 13:31  Then, Houston. Lesley Logan 13:32  Houston. We haven't been to Houston in years.Brad Crowell 13:34  Yeah, it's been quite a few years for us to be in Houston. That'll be on January 4th and then fifth in Austin, and then Phoenix, we're coming to you on the seventh.Lesley Logan 13:42  Yeah. So get your tickets at opc.me/events, by the way. Brad Crowell 13:46  Nope, opc.me/tour, opc.me/tour. Lesley Logan 13:50  There's two links. Okay, sorry, opc.me/tour is where you get your tickets. And at the time we're recording this, we're over 57% sold out. By the time you're hearing this, it's going to be way closer to sold out, because literally, nine events only have one spot right now in them. So go to opc.me/tour. Bring your friends. Also in December, we didn't do a Profitable Pilates Black Friday, Cyber Monday this year, because we want you to focus on, so save the date, December 26th or the 31st that will be on the Profitable Pilates newsletter list. So you have to be on that one. So for the Pilates instructors studio owners who want business flights, we're gonna have some special deal on Agency. We've never done it before. So make sure you're watching your inbox for that if you don't get those emails, just DM us and the team will help you out. Brad Crowell 14:36  By the way, we're 55% sold out. Lesley Logan 14:39  Oh, I know, but we're. Brad Crowell 14:40  I just checked. Lesley Logan 14:41  I know, but it hasn't been updated in 48 hours, so.Brad Crowell 14:44  Maybe even more, so it might be closer to 60. Good stuff.Lesley Logan 14:48  Yeah, I think so. And then after our tour, we come home for one day, kick off, eLevate, get our roots done, get our nails done by (inaudible), and then we go to Huntington Beach. Teach for the Pilates Journal Expo. This is a really cool two-day event, huge lineup of teachers. I don't I it's like a fucking party. So you should just go to xxll.co/pilatesjournal. So just two Xs guys, xxll.co/pilatesjournal. And then if you aren't already on the waitlist, you'll want to be on the waitlist because also, in January, we're going to open up the early bird registration for our Pilates retreat in Cambodia. This we just came back from. Brad Crowell 15:28  Y'all it is going to be amazing. Lesley Logan 15:30  I'm making so many mistakes, because we just got back and it was the coolest retreat of life. No offense to the people we've been on retreats with before, you were amazing.Brad Crowell 15:37  Incredible retreat. Lesley Logan 15:38  But like, if you have ever thought, oh, my god, they must get bored of this. We don't. We had the best fucking time. It was like we I just loved it. So I can't wait to take you,Brad Crowell 15:48  Yeah, and I think, I think this year is going to be sorry, next year, So 2026, is going to be even better. And I know we've had a lot of interest already, but one of the things we're going to do differently, in January, we're going to have a call for everyone who's curious about this, the retreat, all the questions. We're going to have a couple of our past retreaters join us live, and we're going to have them just answer those questions. You can ask them directly. They can share with you their experience, you know, the process of getting there, like, did they feel safe? What kind of food was it? What kind of activities did they enjoy? All the things that you might be curious about. And I'm telling you, it is gonna next year, is gonna sell quickly. So, get yourself on the waitlist. Go to crowsnestretreats.com and we can't wait to see it all there.Lesley Logan 16:34  Every group is got its own, different vibe. This group, we were like, rapping in the in the bus on the way to like, no one took a nap. Usually people are napping. We were like, half a native. So anyways, crowsnestretreats.com, crowsnestretreats.com/waitlist get you on the waitlist. Okay, in February, that is when our Agency Mini is happening. That is our three day event. I don't know if we're doing a second one next year. We're going to try, but you know, we'll see. So you're going back to Agency Mini, you want to get on the waitlist for that if you want to make sure you don't miss the early bird discount, prfit.biz/mini holy fucking molly, there's a lot of events coming up. So Poland and Brussels, that is in March, you guys. And I mean, a lot of questions about, are you doing anything in Europe? Anything? This is it. We're going, we're like, literally not getting on a plane until March, and I don't have plans to get on a plane after March until Cambodia. So if you want to see me, you need to check out the Poland Controlology Pilates conference. xxll.co/poland and or Brussels, xxll.co/brussels, two events, different workshops to both events, you can you're welcome to come to both. Karen Frischmann is actually collabing on that with me and the host studios, so you get two amazing teachers for the price of a weekend. And it's pretty kind of it's pretty awesome. So different workshops, plus there's a day of privates and semi private classes. So you can also jump in and enjoy some workouts with us. You don't want to miss it, because I don't know when we're coming back. Okay? And then we're gonna leave that. Brad and I are gonna do a vacation. Brad Crowell 18:08  What? Weird. Lesley Logan 18:09  About nine, 10 days vacation in Europe, and then April after our vacation, we wrap up in April at P.O.T. London, and now it's official. Now if you've been hearing me say, I'm not allowed to tell you, I don't know if we're allowed to tell you, we can tell you I signed a contract. I don't I don't I don't know if there's a link out yet, but I'm sure there is. So just look at like, P.O.T. London from Balanced Body, and you'll find it. All right, oh my gosh, okay, should we let's get to this audience question, and we got to get to this amazing recap episode.Brad Crowell 18:34  All right, so the audience question this week was from @audreyphipps1726, on YouTube. She, this is for the Pilates equipment for beginners video. She said, hey, what size is that Try Me Stability Ball. I would love to find one. Lesley Logan 18:50  Yeah, so the triad ball that's.Brad Crowell 18:53  I was wondering. Lesley Logan 18:54  Audrey, it took me a second. I was like, try me. I'd have to Google this, because sometimes people go, hey, what do you think of this item? And I'm like, I don't know what you're talking about, but I realize it's my accent. It's the triad ball, and I don't actually know the dimensions. It's a purple ball that you don't want to fill all the way up. It's smaller than a I guess it'd be like, volleyball size when it's filled up, but you want it to be a little squishy. And where did I get it. I think I went on Balanced Body. Let's see.Brad Crowell 19:24  The OPTP triad ball nine and a half inches. Lesley Logan 19:27  Is it purple? Brad Crowell 19:28  Um, yeah, it's purple. Lesley Logan 19:30  Yeah, the OPTP. Brad Crowell 19:32  Yeah. OPTP triad ball nine and a half inches. Lesley Logan 19:35  You can get it at like, Target. Brad Crowell 19:37  Yeah, even at Walmart. Lesley Logan 19:38  I'm not shopping at Target these days, but you can get on OPTP's website, they have a bunch. They have a huge website, lots of amazing stuff on TP actually, you'll kind of like, it's good products, good stuff. So if you have a question, you can text us at +13109055534, or submit it to beitpod.com/questions. You can also leave a win. And I love getting your wins, because I love helping people see like there's a celebration in everything. You know there's a reason to celebrate the whole every if you just watch the news and open up your phone, it fucking sucks. So you got to have a place where you know it's going to be some good news, and you might hear your win on a day you need to remind yourself that you had a fucking win.Brad Crowell 20:17  Yeah, that's true. Yeah, you are 100% right. Well, stick around. We'll be right back. Brad Crowell 20:23  Okay, welcome back. Let's talk about Dr. Jen Fraboni. Dr. Jen Fraboni, also known as Doc Jen Fit, is a physical therapist passionate about helping people move more with less pain and more confidence. She is the founder of Jen.Health, a platform and app designed to make strength, mobility and recovery accessible for everyone. Alongside her husband, she cohosts The Optimal Body Podcast. Her work has also been featured nationally, including on Good Morning America and NBC, where she shared simple strategies to ease back pain during the pandemic. So we well, it was just a great conversation, by the way, nobody knows this, but I get to watch the the full interview call, right? And. Lesley Logan 21:06  You watch it? Brad Crowell 21:07  Yeah, watch every single one of them. That's how I do prep. Oh, I thought you just listened, nope, 100% of the time watching the interview. So the beginning of it was really fun because you were saying that, basically you were like, oh my gosh, this is how my day is gonna go today. I'm so excited to start today with this interview.Lesley Logan 21:26  Well, because, because it was a Zoom call with Jen Fraboni. And I was like, it's Jen Fraboni. And then it was then she showed up, like, Oh my God. Like, I was like, I mean, I guess I could have looked up.Brad Crowell 21:39  Doc Jen Fit. Lesley Logan 21:40  I mean, I knew I was interviewing her at some point, but I just my brain didn't like keep her, keep her last name associated with her Instagram handle, but yeah, how fun is that? I don't know, maybe the team left in the outtakes. Yeah, it was so good. Brad Crowell 21:53  Yeah. So you know what, what the two of you were digging into. I thought it was just really great talking about paying because I I related a lot to that, especially this past year, I've actually had a lot of pain with my my foot. So anyway, you know. Lesley Logan 22:08  But well, that goes into, like, something like, what I liked that she addressed about pain was that, like, most of the time it's just an alarm. Especially if you didn't get an accident, like, and sometimes your pain is like, you're just sitting there, and all of a sudden something hurts in your body, and you're like, ah, this hurts. And I'm like, just sitting there, like, what are you talking about? So in that case, if it wasn't, like, you know, you fell down the stairs, you tripped across the street, you were in a car accident, if you have pain, it is your body going, Hey, hi. You're not taking good care of me, right? It's like, just trying to get your attention. And I just like, if we think of that as what it is, as opposed to, I have to stop doing everything that was associated with that, because this is what happens, right? People come to Pilates once a week. The goal is three to four times. Week four is better. That's the goal, right? But I have someone who'll come once a week, and they go, they'll see me the next week. Oh, last last week. My back hurt, so we need to be conscious of that. And it's like so there are six other days, plus the 23 hours of the day. I didn't see you. What did you do? How are you taking care of yourself? I'm not saying the Pilates doesn't didn't hurt you. What I am saying is more likely than not, it wasn't the Pilates, but the Pilates is the unique thing about your day, right? So it's, it's similar to, I have some stomach digestive issues, and I would go, Oh, I think I got gluten, or I must have had some dairy. When I found out that I'm also allergic to oats. And every fucking day I was having oat milk, right?. And I wasn't associating, like, any of the other boring food I was having all of the time, I was coming up with, like, this unique thing that could have happened, so I really like that.Brad Crowell 23:53  We were just with our friend, and the next day he was like, I think I got glutened yesterday. It must have been that meal that we ate, you know? And I said, you know, I'm I'm also not feeling 100% and then I thought about the restaurant, which is we've eaten at 100 times. And I was like, what did we do differently? And he had the spiciest Margarita I think I've ever tasted, and I was loading on the hot sauce. I was like, You know what, man, I wonder. I mean, look, it's possible that you got glutened but they were, they specifically came out and told us that they made this gluten free. So I'd be surprised. Maybe there was some leftover, something (inadible) but also, like, the two of us ate something that was pretty off the path. I like to eat spicy stuff, but, like, we ate a lot of it.Lesley Logan 24:39  His his his Margarita was almost undrinkable. Lesley Logan 24:42  It was crazy. You diluted it twice.Lesley Logan 24:44  And you know, I like a spicy mar I was like, I I think that was gonna provide a colonic, to be completely honest, anyways. But I just think, like, she gave some really great stuff, like she talked about her own personal experience, like she's got some back pain, and she's like, Oh, I've been sleeping less, I'm breastfeeding, I'm sitting more, and I'm not moving my body. So what can I do to be more conscious about the things that I need to give myself?Brad Crowell 25:06  Yeah, I think, I think, with the, with the the idea that people coming into class and saying, Oh, well, last week, I was in pain afterwards, you know, the what she mentioned, which I thought was really obvious but needed to be heard. She said, you know, if you're in the gym lifting and you like, tweak your back, obviously you're going to say, well, I shouldn't do that again. No, no problem, of course. But that was probably not that was the moment that things were stressed to the point of ouch. But that wasn't the only moment. There are definitely other things leading up to that exact moment of when, when your body is, like, we're done trying to hold it together here, now you're in pain. And she said, so, so there's other movements that you're probably doing in your life that are, it's cumulative, right? It's, it's, it's adding up over time, and then bam, maybe the moment that it happened was in a class when you're probably doing something particular that you wouldn't be normally doing, like doing a headstand, or whatever it might be, you know, being on one leg, you know, the, the, but, that's probably not where it started. Lesley Logan 26:16  I think we could all agree in this moment where we're not in pain, right? I hurt my knee doing a deadlift. When I hired my trainer, I said, Yeah, I've been dead lifting a lot lighter because it doesn't bother my knee. But the actual thing that's bothering my knee is the fact that I had weak inner thighs and hamstrings compared to my quads, and then the way my gait is on that leg, that's why my knee hurt. It just so happened that I felt the pain doing the deadlift. The deadlift is actually not the problem my form and my deadlift is not the problem. It is an in-balance and muscles on that leg. And so what can we be doing to make sure that we're taking, like, consistent care of ourselves, and then when we hear, when we feel pain, really doing some sort of creating, some sort of like, okay, hold on, what's my sleep like, what's my intake like, what's my fuel like, have I been consistent? So if you are someone who, like, doesn't work out for a week, and then goes and works out hard, like, I got to get in it, just so, you know, you're going to be in some pain afterwards because you didn't have consistency going into it. So, you know, just do some reflection before you go, oh, that's a problem.Brad Crowell 27:20  Speak about reflection, which, which is, this is pretty funny for, for if you have people coming in and saying, well, last time I did this, I hurt. Lesley Logan 27:29  Or if you are that person. Brad Crowell 27:30  Yeah or if you are that person, do you wake up and hurt like, should this? Does that mean you shouldn't sleep like? You know what I mean, the logic doesn't apply here. I just heard like. Lesley Logan 27:43  So this has nothing to do with that, but it's just my brain thing. Okay?. So this person goes, like, this, like, thing I saw. This person goes, I need to go on a vacation. And this other person goes, did you just come back from a vacation? And then it's like, you should just say, Did you have lunch yesterday? And they're like, yeah, that does that mean you need lunch today? Right? Like, yeah, like, you're if you're.Brad Crowell 28:06  Like, obviously, you're not gonna say, Well, I guess I shouldn't sleep because, because maybe you just slept on your shoulder, weird, or whatever. And also, too, it doesn't (inaudible) it also doesn't mean that your shoulder is broken or jacked up. It means you stressed it improperly for an extended period of time. Maybe you were sleeping on it weird, right? And how, like, you know, you know how that is, you know how that that feeling is. It could be your ankle or something where it takes a couple of hours for it to work itself out. And what's happening there, which I which I thought was interesting. She talks about how pain. It's a signal from the brain saying something is not 100% correct here. Something is not 100% correct here. Just a reminder. A reminder, a reminder.Lesley Logan 28:50  It's like, when you hit the button and the community goes, er, and you're like, let me hit that again, it goes, er, and you're like, I don't know why I'm expecting something different. Brad Crowell 28:58  Yeah, well, and here's how this, here's how this relates to what I loved. She said. She said, the more we don't use it, we lose it, right? You use it or lose it. You've heard that phrase a million times. But she said the thing that was that frustrates her the most is when she her clients come to her and say, the doctor told me I'm not allowed to do this anymore, right? The thing, whatever the thing is, and this is what related to me because, you know, a couple months, Well, geez, in February of this year, it's now, you know, November, I started to feel pain in my foot, in the top of my foot, it was like this pulling pain. It felt like fascia or nerves. I couldn't decide. I still can't decide. And for a long, long time, I just stopped things. I just stopped doing, you know, like, the pointing of my toe, stopped it. All the stuff that you do in yoga class, stopped it. I was like, I need some time off. Well, I gave up the time off, and it didn't fix it, right? So, then what? Then what it was the next thing we do? Started going to the chiropractor. Chiropractor couldn't figure out what's going on, right there. She's like, Hey, you're you're aligned. What are you talking about, right? So, you know, then I was like, must be these other things. So I'm starting to massage myself. I'm doing all this stuff. And then a couple, like, two months ago, I just decided, You know what, I'm just gonna get warm and I'm gonna keep using my foot. I'm just gonna keep using it. Because, you know, one of the things that she said is especially being pregnant a second time, she leaned into, you know, doing her workouts, when her body was was starting to, like, freak out, but her body was going through a major change, and she said, you know, maybe she modified the exercise, but she always felt better after doing her workout, despite being told, you know, you know, her body, you know, sending a signal. And I think, I think that we have to be careful with this. You know, same for me, I have to actually be careful with this. It's not no pain, no gain, yeah, it's not real. I don't agree with that. It's also, you know, there are, there are moments where your body is is trying to warn you on something, but you need to be able to decide for what that is and and understand, right? Is it like pain to the point of like damage, or are we talking that, that signal of warning, you know, that's like, Oh, you have to be cautious, right? Lesley Logan 31:12  Yeah. Well, it makes it so this morning, I was doing my first Pilates practice on the Reformer in three weeks. And I did not I was like, man, I got my Spine Corrector, and I was like, this not feel awesome. It didn't hurt. It just was like, right? And then I got in the Reformer, and the first overhead kind of was like, but then the second one felt better and the third one felt better. So it's not, it is no no pain, no gain. But is you, if you have a consistent practice of any kind of movement. When you start going, you know, if your body is telling you, this is not a good day or, Oh, hold on, this is opening up. I'm warming up to it. And so when I was doing tendon stretch on the Reformer, normally, I do a single leg tendon stretch. And I did tendon stretch. I did three, and I was like, I in no way feel safe, to lift a leg off. I'm gonna do four more and get off. I got to headstand. I did all the things but the actual headstand, because I have a consistent enough practice in my body, I could tell that I'm going to feel better when it's over, but I'm not pushing myself to do something it shouldn't do. And that just comes with time. It just comes with listening to your body. So, you gotta do that.Brad Crowell 32:20  Yeah, I mean, you know, she said something that I also thought was interesting, that we never, that I never thought about before. She said, clearly, the outside of our bodies change, our faces sag, or we get wrinkles, things, lalala, why would we never, why would we expect that there are no internal changes as well, right? And she was talking about, you know, joint degeneration, and, you know, all those kinds of things which are natural and they happen, you know, discs in your back, compression, all that kind of stuff. But the only way to age gracefully, despite your body deteriorating is strength. Is strong muscles, right? And so we still should be we need to be prioritizing that in our lives now so that we can be moving with ease as we age.Lesley Logan 33:11  Yeah, no, it's so and that's just it, you guys, you will never stop having to sleep enough drink, enough water and strengthen your muscles like that you're, so sorry, guaranteed in life until we no longer get to live on this beautiful planet. So, there you go.Brad Crowell 33:28  Yeah, yeah. All right. Well, stick around. We'll be right back. We're gonna dig into those Be It Action Items that we got from Dr. Jen Fit. Brad Crowell 33:35  All right, welcome back. Let's dig into these Be It Action Items. What bold, executable, intrinsic or targeted action items. Can we take away from your conversation with Dr. Jen Fraboni? She explicitly advised against relying on passive stretching as a primary solution for pain, even though it can feel good and relaxing, she said it's better to create stability, that is the fundamental requirement for the body to feel safe. So you were talking about the off balance muscles that you had, which is why your lifting was feeling pain, because you were unstable. Your one muscles, your one set of muscles, were stronger than the other set of muscles. She said, when you create stability, it creates a sense of safety. And she recommends focusing on active stretching, isometric holds and strengthening exercises. She highlighted Pilates as a modality that is great at creating stability and teaching the body safety, especially in the initial phases of pain recovery. So yay for Pilates. That's fantastic. What about you? Go ahead, go ahead.Lesley Logan 34:37  I was gonna say, like today, we were in yoga, and my left hamstring just would not open up. And the reality is my left hip just feeling unstable. That's why we're headed to the chiropractor after this. And it's like, I cannot open up this hamstring when my pelvis is out. And so I just really like, that was such a that's such a takeaway for me. I love that Be It Action Item. So be mindful of the passive stretching, my loves. Just be mindful. I love, this is great, t only way that we start to know how to move forward is if we tune in first. So it's really, this is this kind of goes back to, like a Brad BizJack's episode, actually, and that and that, maybe he didn't say it in this episode, but he has said it in something that I've heard of him before, which is, but go listen to that episode anyways, he's like, you would never, you would never just like, go get in the car and drive somewhere without having, like, a destination in mind. Unlike most people, don't check in with how they feel before they like move their body. They just start moving their body like they're not tuning in. So before you set a goal, before you do things, you have to kind of go inward first, so that you know where you're putting your compass, where you're putting your directions, where you're moving forward to. So otherwise you're like, oh, maybe I should do if you don't tune in first, you're gonna be the person who's like, oh, the hot new thing is Jiu Jitsu, and I'm doing Jiu Jitsu, and then that new hot thing is this box thing on a trampoline, like you're not going to actually be able to look at a movement modality and go, oh, that's what my body needs. You'll just be like, going hopping from one thing to the next expecting a quick fix. So I did love that one. And then she really, she advised onto every day to take five deep, long, slow breaths, mouth closed, and focus on taking breath into the sides of your rib cage. OPC members know this. Brad Crowell 36:24  Diaphragmatic breathing. Lesley Logan 36:26  And avoid breathing into your shoulders, neck or chest. Otherwise you're gonna feel stressed. But if you take these deep breaths, you often will see that the pain starts to diminish. I'm Lesley Logan. Brad Crowell 36:35  And I'm Brad Crowell. Lesley Logan 36:36  I really hope this was helpful, especially if pain is part of your daily life, it is really hard to be it till you see it in that kind of state. And so hopefully this gave you some tips, gave you some ideas, gave you some permission and share it with a friend who needs to hear it, especially one who's like this topic is like, what they're needing right now. It's, I don't know, there's just so much permission in this episode. Until next time, Be It Till You see it. Brad Crowell 36:55  Bye for now. Lesley Logan 36:57  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 37:39  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 37:44  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 37:49  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 37:56  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 37:59  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Lesley Logan 38:11  I don't know if we're doing a second one next year. We're gonna try, but you know, we'll see. Brad Crowell 38:16  You are just making up the URLs here. Lesley Logan 38:19  I'm not. Lesley Logan 38:19  Yeah, crowsnestretreats.com. Just go to crowsnestretreats.com. Lesley Logan 38:23  You gave me the waitlist one. Brad Crowell 38:25  No. Lesley Logan 38:25  Yeah, not on this sheet, but in life.Brad Crowell 38:28  Okay, because of 404. So I'll have the team fix that right now. Lesley Logan 38:31  Fix that, please, because I gave it to somebody else last week on Instagram, because you gave that to me. Okay.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A 3-month-old baby is in the hospital in Minnesota after consuming formula linked to a nationwide botulism outbreak. The family filed a lawsuit Wednesday against the company that makes ByHeart formula. A Capitol event Thursday marked Transgender Day of Remembrance.This is an MPR News Evening update, hosted by Kelly Bleyer. Theme music is by Gary Meister.  Subscribe on Apple Podcasts, Spotify, YouTube or RSS. 

Concerns over the release of the Epstein file after President Trump signed off on the bill, former Vice President Dick Cheney's funeral is underway, and Boston honors Transgender Day of Remembrance. Stay in "The Loop" with WBZ NewsRadio.See omnystudio.com/listener for privacy information.

Vi gästas av Anna Linder, konstnärlig ledare av SAQMI (The Swedish Archive for Queer Moving Images). Under Transgender Day of Remembrance (20/11) bjuder biograf Panora på ett queersamiskt kortfilmsprogram med filmer som utforskar queer samisk glädje, community och en dekolonial värld. Vi minns de som kom före, firar vårt community och drömmer om en bättre värld tillsammans, skriver de. Imagine Sápmi är ett pågående levande arkiv inom SAQMI, som samlar in, bevarar, visar och föreställer sig hur samisk queerhet kan se ut och kännas i rörliga bilder. https://panora.se/events/imagine-sapmi-samiska-queera-rorliga-bilder/?fbclid=IwY2xjawOKqYVleHRuA2FlbQIxMABzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEenI_LFwICgx0Ttntt-uRb1udgBdVIseQYR5sqQus4UvFvbIwo_fvUqa6DYHI_aem_Fvooexn0hF5e7_Iy_Z1ouQ Sedan blir det recension av En julsaga havererar, som hade premiär på Hipp i lördags och spelas till 24/1! Och så Nyheter och Det händer förstås! Musik i programmet: Soukura, Alsarah & The Nubatones Echo 1, Kristine Hansen Mihá Ja Gievrra 2.0, Mio Negga, 169 A Christmas Carol, Tom Lehrer Du Riechst So Gut '98, Rammstein

This episode is different. It's sacred. The Transgender Day of Remembrance is a day to honor and remember the transgender people whose lives were stolen by violence, hatred, and neglect. We wish we didn't need a day like this. We wish the world were already safe and affirming for our trans family and friends. But the reality is, many lives are lost each year—and too often, those lives are ignored, erased, or dismissed. So today, we stop. We pause. We remember. We honor. Send us a private message. *Note: INCLUDE YOUR EMAIL ADDRESS if you'd like us to answer. :-) Support the show

On today's episode I'm joined by James Malins – Akashic Mentor, Guide and Life Coach. He is a warrior of the heart, the man behind Light of Albion, and a visionary for a future where we live consciously, compassionately and in right relationship with the land, each other, and God.James carries a deep remembrance of another way to live: a way of sovereignty, simplicity and stewardship.He stands for restoring goodness and decency in our world – tending to our homes, our communities and our land with love; honouring both the divine masculine and divine feminine; and helping people remember that they are not broken, but inherently loving beings who've simply forgotten who they are.In this conversation we explore:• What authenticity really feels like when it's embodied, not performed• The Essenes, Yeshua, Anna (Grandmother of Jesus) and what their way of life invites us into now• Food, water, forest gardens and what it means to live in harmony with nature• Archetypes like King Arthur, Excalibur and the “Light of Albion” as a map for modern leadership• James's vision of ethical, forest-garden villages (starting with Wales) where families live on the land, in community, with sovereignty and support• How his work as a coach is designed to give people their power back, not create dependencyIf your heart longs for village life, for forest gardens, for community built on love, truth and sovereignty – if you've ever felt you're here to help birth a new way of living on Earth – this conversation will feel like home.Those with ears, let them hear. Always love RyanConnect with JamesWebsite: https://www.jamesmalinsofficial.com Facebook: https://www.facebook.com/jamesmalinsofficial/ LinkedIn: https://uk.linkedin.com/in/jamesmalinsofficial Instagram: https://www.instagram.com/jamesmalins YouTube: https://www.youtube.com/@JamesMalins Connect with Always Better than YesterdayWebsite: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/ LinkedIn: https://www.linkedin.com/company/abty/ Men's Group: https://abty.co.uk/akira Join our mail list here for exclusive content here: https://abty.co.uk/contact Sign up for our coaching here: https://abty.co.uk/coaching Please email your questions and comments to podcast@abty.co.uk #JamesMalins #ConsciousLiving #NewEarth

Vom 13. bis 19. November findet die internationale „Trans* Awareness Week“ auch in Hamburg statt. Sie findet jährlich vor dem „Transgender Day of Remembrance“, TDOR, am 20. November statt, an dem an Betroffene und Opfer von transfeindlicher Gewalt aufmerksam gemacht und erinnert wird. - - - Es war eigentlich ein täglicher NewsTicker geplant. Leider muss er ausfallen - - - Wir haben aber ein Mini-Ersatz-Programm zusammen gestellt. Jeden Tag stellen wir Radiobeiträge zum Thema trans* von verschiedenen Freien Radios vor und Ihr hört eine Zusammenfassung des geplanten Programms der Woche in Hamburg. Mittwoch 19., 12h: Die Kampagne #Justice for Cleo: für eine Schwarze trans*Frau im Männergefängnis https://www.freie-radios.net/135207 Musik: AERØHEAD_GivingWay [CC] AuroraBPolaris_Forgotten [CC]

In this episode of the Jewish Inspiration Podcast, Rabbi Aryeh Wolbe continues in the Orchot Tzaddikim (Day 105, page 615), summarizing the first 12 daily remembrances—Hashem creating us from nothing, granting health, wisdom, Torah, mercy, repentance, and constant closeness—before introducing four more. The 13th urges recognizing when our wisdom and wealth exceed our deeds: if blessed with intellect or money, we must act accordingly now, not delay with “when I earn more, then I'll give.” Rabbi Wolbe shares a young donor who gave $130,000 already toward a $250,000 goal and a Shabbat table debate on lottery winnings, exposing how the yetzer hara pushes charity to “later.” The 14th teaches greeting everyone with a warm smile (sever panim yafot), as water reflects a face, so does the heart (Mishlei 27:19); his great-grandfather perfected this trait for two years despite personal suffering.The 15th reminds us to prepare for the World to Come like stocking a pantry or travel food—accumulate mitzvot, kindness, and Torah, as we don't know when our time ends. The 16th stresses the soul's purity: strong, healthy people die suddenly because Hashem reclaims His “deposit.” Like collateral or a leased car, life is lent; we must keep the soul pristine, repenting daily “one day before death” (as tomorrow may be it). Rabbi Wolbe likens life's ups and downs to a living EKG—flatlines are dead—urging us to embrace curveballs, swing hard, and turn tough days into home runs.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on April 7, 2025, in Houston, Texas.Released as Podcast on November 18, 2025_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Remembrance, #Generosity, #Self-awareness, #Charity, #Scholarship, #Wisdom, #Opportunity, #Giving, #Procrastination, #ActsofKindness, #Spiritual, #Resilience, #Adversity, #Rest, #Productivity, #GoodDeeds, #Urgency ★ Support this podcast ★

In this episode of the Jewish Inspiration Podcast, Rabbi Aryeh Wolbe continues in the Orchot Tzaddikim (Day 105, page 615), summarizing the first 12 daily remembrances—Hashem creating us from nothing, granting health, wisdom, Torah, mercy, repentance, and constant closeness—before introducing four more. The 13th urges recognizing when our wisdom and wealth exceed our deeds: if blessed with intellect or money, we must act accordingly now, not delay with “when I earn more, then I'll give.” Rabbi Wolbe shares a young donor who gave $130,000 already toward a $250,000 goal and a Shabbat table debate on lottery winnings, exposing how the yetzer hara pushes charity to “later.” The 14th teaches greeting everyone with a warm smile (sever panim yafot), as water reflects a face, so does the heart (Mishlei 27:19); his great-grandfather perfected this trait for two years despite personal suffering.The 15th reminds us to prepare for the World to Come like stocking a pantry or travel food—accumulate mitzvot, kindness, and Torah, as we don't know when our time ends. The 16th stresses the soul's purity: strong, healthy people die suddenly because Hashem reclaims His “deposit.” Like collateral or a leased car, life is lent; we must keep the soul pristine, repenting daily “one day before death” (as tomorrow may be it). Rabbi Wolbe likens life's ups and downs to a living EKG—flatlines are dead—urging us to embrace curveballs, swing hard, and turn tough days into home runs.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on April 7, 2025, in Houston, Texas.Released as Podcast on November 18, 2025_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Remembrance, #Generosity, #Self-awareness, #Charity, #Scholarship, #Wisdom, #Opportunity, #Giving, #Procrastination, #ActsofKindness, #Spiritual, #Resilience, #Adversity, #Rest, #Productivity, #GoodDeeds, #Urgency ★ Support this podcast ★

Aproveitando a data FIFA, além de falar da seleção em Londres e as eliminatórias europeias, falamos também de assuntos extra campo como política palestina no futebol europeu. Na segunda parte deste episódio, respondemos perguntas enviadas pela audiência.  00:00 Introdução  02:50 Brasil na Inglaterra: bastidores  07:00 A visão dos ingleses sobre a seleção brasileira 12:00 Contusão do Gabriel Magalhães  14:15 Irlanda: o milagre de Budapest  17:00 Itália na beira do precipício  19:00 Haaland! O monstro.  22:00 Analisando a seleção da Inglaterra  30:00 Política e futebol: Aston Villa x Maccabi Tel Aviv  37:00 Remembrance day: As papoulas no futebol, a história e a polêmica  42:00 Perguntas dos ouvintes...  49:30 Porque o Chelsea não expande o estádio?   53:00 O brasileiro mais respeitado na Inglaterra   57:00 Sunderland a história da temporada  1:00:00 Mais perguntas dos ouvintes  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In commemoration of the November 21, 1999 passing of “The Naked Civil Servant,” listen to excerpts from one of his last interviews and a reading of one of his last pieces by publicist Chris Snell at his March 3, 2000 memorial service (produced by Brian DeShazor). Plus November notes from The Rainbow Rewind including Transgender Day of Remembrance, the Goodridge marriage equality decision and Roseanne's big kiss (produced by Brian DeShazor and Sheri Lunn). And in NewsWrap: the Turks and Caicos Islands must recognize the civil marriage of a gay couple by order of the Court of Appeal, the U.S. Supreme Court rejects the marriage equality challenge by infamous former Kentucky County Clerk Kim Davis, the lower house of Kazakhstan's Parliament unanimously approves a bill to ban so-called “LGBTQ propaganda,” gay dating apps Blued and Finka are being removed from the Apple store and several Android app outlets in China, the U.S. Conference of Catholic Bishops directs Catholic-run hospitals to stop providing gender-affirming healthcare, the Most Reverend Cherry Vann is enthroned as the first female and first lesbian Archbishop of the Church in Wales, and more international LGBTQ+ news reported this week by Joe Boehnlein and Tanya Kane-Parry (produced by Brian DeShazor). All this on the November 17, 2025 edition of This Way Out! Join our family of listener-donors today at http://thiswayout.org/donate/

The ceasefire between Israel and Hamas, though fraught with broken promises and setbacks, currently holds. Meanwhile, the United States faces troubling developments, particularly the rise of antisemitism within conservative circles and some Christian churches. How should Christians respond to this unsettling trend? In this episode of the Blessors of Israel Podcast, Dr. Matthew Dodd and Pastor Rich Jones discuss the latest updates on the peace plan between Israel and Hamas while addressing the concerning increase of antisemitism in American churches.Visit the Blessors of Israel Website: https://www.blessors.org/ Thank you for supporting Blessors of Israel. Donate Online: https://blessors.org/donate/Please Subscribe and Like our YouTube Channel: https://www.youtube.com/channel/UCUfbl_rf8O_uwKrfzCh04jgSubscribe to our ⁠Spotify Channel⁠: https://podcasters.spotify.com/pod/show/blessorsofisrael Subscribe to our Apple Podcast: https://podcasts.apple.com/us/podcast/blessors-of-israedl/id1699662615Facebook: https://www.facebook.com/BlessorsofIsrael/Twitter: https://twitter.com/BlessorsIGettr: https://gettr.com/i/blessorsofisrael Rumble: https://rumble.com/c/c-1670015Thank you for watching. Please like and share this video.We would love to hear your comments.Those who bless Israel will be blessed (Genesis 12:3).Pastor Rich JonesPastor Matthew DoddDr. Matthew DoddRich Jones Blessors of IsraelMatthew Dodd Blessors of IsraelBlessors of IsraelBlessers of IsraelTags:Pastor Rich JonesPastor Matthew DoddRich JonesDr. Matthew DoddRich Jones, Blessors of Israel, Rich Jones, Blessers of Israel, Matthew Dodd, Blessors of Israel, Matthew Dodd, Blessers of Israel, Blessers of Israel, Blessors of Israel, Two-State Solution, Palestine, Modern Palestinian Problem, Israel, Jesus Christ, Anti-Semitism, Prophecy Update, End Times Prophecy, Latter Days, Bible Prophecy, The Great Tribulation, Hamas, Gaza Strip, Terrorism, Hezbollah, Iran, Russia, Persia, Gog and Magog, BRICS, China, CCP, Persia, Iran, Turkey, Russia, South Africa, Saudi Arabia, India, Yahya Sinwar, Nasrallah, Ismail Haniyeh, Deif, United Nations, Terrorism, Antisemitism, Syria, Bashar al Assad, HTS, Damascus, Mount Hermon, Erdogan, Netanyahu, Trump, Putin, Ceasefire, Hostages, al Jolani, al Sharaa, Holocaust Day of Remembrance, China, Egypt, Iran Nuclear Deal, Trump, War, WWIII, Hamas, Anti-Semitism, October 7, 2023, Trump's 20-Point Peace Plan, Qatar, Egypt, Palestinian Authority, Mahmoud Abbas, Erdogan, Turkey, Saudi Arabia, Tucker Carlson, Candace Owens, Nick Fuentes

Here's your local news for Monday, November 17, 2025:We get to know the three finalists vying for an interim leadership role in Madison's Office of the Independent Monitor,Find out why a proposal mandating teaching hours for UW System faculty could raise constitutional concerns,Share the local government's calendar for the week ahead,Learn the story behind Transgender Day of Remembrance,Review two new movies,And much more.

Family, this week on Queer News Anna DeShawn continues to bring you the stories that matter most to our community. In top news, we have an update on the Supreme Court's decision to toss out Kim Davis's appeal on marriage equality and Anna takes a look at future Supreme Court cases. In politics, Texas issued a partial drag performance ban because they can't stop thinking about us. In culture & entertainment, we recognize Transgender Awareness Week by highlighting some great work. The director of Balmain steps down and some of our favorite queer artists are nominated for Grammy's. Let's get into it. Want to support this podcast?

Get ready for an inspiring conversation on this week's Shift Change Podcast! We're joined by a man whose presence is palpable with energy, humility, service, and passion: Captain Jeramie Eginoire of the Des Moines Fire Department (DMFD) and the President of the Folds of Honor Iowa Chapter.In this powerful episode, we delve into the art of balancing a demanding career, raising a family, and managing hobbies and sports teams.But the heart of our discussion centers around the incredible mission of the Folds of Honor non-profit organization. Jeramie shares the compelling story of how he was moved to start the Iowa Chapter and bring the impactful Ruck of Remembrance event to life. His dedication is a masterclass in action.Jeramie leaves us with a powerful message about the essential ingredients for success in any endeavor: teamwork and the commitment to giving your time, talent, or treasure to a project you believe in.Tune in for a shift that will leave you motivated and ready to serve!Balancing Act: Firefighting, family life, and community involvement.The Mission: Understanding the crucial work of the Folds of Honor.From Idea to Impact: Starting the Folds of Honor Iowa Chapter and the Ruck of Remembrance.

In this episode of the Jewish Inspiration Podcast, Rabbi Aryeh Wolbe continues in the Gate of Remembrance from Orchos Tzaddikim (Day 104, top of page 611), presenting three daily remembrances to sharpen spiritual awareness. The tenth calls for a daily accounting: Did you follow your yetzer hara (evil inclination) or your Yotzer (Creator)? He urges listeners to serve Hashem more than themselves, and if they've fallen short until now, to begin immediately with full effort. The eleventh contrasts the frantic energy people pour into earning money—waking early, obsessing day and night, and valuing only business connections—with the minimal effort often given to the soul, which is eternal. Rabbi Wolbe shares a personal anecdote about a donor who offered charity only in exchange for business leads, highlighting how worldly pursuits can corrupt even good deeds. He warns that wealth often brings more harm than happiness and is ultimately temporary, while the soul's enrichment lasts forever.The twelfth remembrance is that Hashem sees and knows everything—every thought, intention, and private moment. Just as one prepares meticulously (haircut, fine clothing) to stand before a king or the Supreme Court, how much more should we prepare to stand 24/7 before the King of Kings? Rabbi Wolbe cites Joseph dressing properly before Pharaoh and a former secular hostage who began praying Shema daily in a dark bunker, proving closeness to Hashem is possible anywhere. The episode closes with a bonus reflection on truth in Torah and life: multiple perspectives can be valid (elu v'elu divrei Elokim chayim), as in marriage, parenting, or halacha. Parents must honor each child's unique path (chanoch l'na'ar al pi darko), recognizing different gifts and challenges without comparison or unfair expectations.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on March 24, 2025, in Houston, Texas.Released as Podcast on November 16, 2025_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Remembrance, #Spiritual, #Material, #Divine, #Soul, #Purpose, #Purpose ★ Support this podcast ★

In this episode of the Jewish Inspiration Podcast, Rabbi Aryeh Wolbe continues in the Gate of Remembrance from Orchos Tzaddikim (Day 104, top of page 611), presenting three daily remembrances to sharpen spiritual awareness. The tenth calls for a daily accounting: Did you follow your yetzer hara (evil inclination) or your Yotzer (Creator)? He urges listeners to serve Hashem more than themselves, and if they've fallen short until now, to begin immediately with full effort. The eleventh contrasts the frantic energy people pour into earning money—waking early, obsessing day and night, and valuing only business connections—with the minimal effort often given to the soul, which is eternal. Rabbi Wolbe shares a personal anecdote about a donor who offered charity only in exchange for business leads, highlighting how worldly pursuits can corrupt even good deeds. He warns that wealth often brings more harm than happiness and is ultimately temporary, while the soul's enrichment lasts forever.The twelfth remembrance is that Hashem sees and knows everything—every thought, intention, and private moment. Just as one prepares meticulously (haircut, fine clothing) to stand before a king or the Supreme Court, how much more should we prepare to stand 24/7 before the King of Kings? Rabbi Wolbe cites Joseph dressing properly before Pharaoh and a former secular hostage who began praying Shema daily in a dark bunker, proving closeness to Hashem is possible anywhere. The episode closes with a bonus reflection on truth in Torah and life: multiple perspectives can be valid (elu v'elu divrei Elokim chayim), as in marriage, parenting, or halacha. Parents must honor each child's unique path (chanoch l'na'ar al pi darko), recognizing different gifts and challenges without comparison or unfair expectations.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on March 24, 2025, in Houston, Texas.Released as Podcast on November 16, 2025_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Remembrance, #Spiritual, #Material, #Divine, #Soul, #Purpose, #Purpose ★ Support this podcast ★

When doubts and struggles arise, we can find hope by remembering God's faithfulness and trusting in his unchanging character.  . . Rest In Peace | Pastor Patrick Grach | November 16, 2025 . . Stay Connected! Watch live at our Online Campus: Lifehouse.Online Online Website: www.lifehousechurch.org/ Giving: www.lifehousechurch.org/give Facebook: / lifehousechurchorg Instagram: / lifehousechurchorg . . Your generosity enables us to carry out our mission of reaching people with the life-giving message of Jesus and helping them experience life change. To contribute to this goal, visit: www.lifehousechurch.org/give

Bombshell allegations emerge that Queen Elizabeth knew Andrew brought prostitutes to Buckingham Palace for years but did nothing—as a Church of England vicar questions if she had a "blind spot" for her favorite son. Andrew spends his final Royal Lodge days "ranting to himself" while Sarah Ferguson drowns her fears in a purpose-built bar called The Doghouse, talking about "dark forces" targeting them. The disgraced royal must now bow to his own daughters and faces demands from Congress while making outrageous staffing demands before his Sandringham exile. Sarah reportedly considers selling Diana's private letters as a "secret weapon." Meanwhile, Poppygate erupts as Meghan attends a Kardashian party without a remembrance poppy while Harry wears one, sparking fury. William reveals Charles denied his request to scale back duties during "the hardest year" and feels betrayed by the Beckham knighthood timing that stole his Earthshot thunder. Plus: the floodgates open as palace staff come forward, Hollywood declares the Sussexes "hopeless," and Kate gets BBC name controversy at Remembrance service.Hear our new show "Crown and Controversy: Prince Andrew" here.Check out "Palace Intrigue Presents: King WIlliam" here.

"The Promise of God's Remembrance," Ordinary Time; Mal. 3:13-4:6; The Rev. Zach Croonquist.

Senior Pastor Tony Foreman from First Baptist Church Williamstown gives this week’s message from Psalm 100:4 “Enter His Gates with Thanksgiving”.

Thankfulness | Deuteronomy 8:1-20 | 11.16.25   In today's sermon, we dive into Deuteronomy and are reminded to always be thankful for God. We are called to never forget him through the struggles and even through the good times.

Some say breakfast is the most important meal of the day.But there is one meal that can change your life.

2025 Remembrance Service from BallymacashonJoin us at Ballymacashon Congregational church, Killinchy, Co.Down, for our annual Service of Remembrance.This episode includes praise, act of remembrance and address.Recorded live at Ballymacashon.Read the NOTES HERE. Hosted on Acast. See acast.com/privacy for more information.

On Talking Royals this week, Charlene White is joined by our Royal Editor Chris Ship, Royal Expert Lizzie Robinson, and King's Trust Ambassador Anna Williamson.They discuss Prince George stepping up at Remembrance commemorations and Prince William's revealing interview about parenting.Plus, Anna's hilarious first meeting with the King.

In the rerun of 2018 tribute to victims of WWI, we get back to Fields of Remembrance at Westminster Cathedral. While in London, RSI captured the launch of "Bloody sonnets", the Slovak anti-war poetry classics by Pavol Orszagh Hviezdoslav.

Jennifer Newton, deputy royal editor at the Daily Mirror, is joined by Charlotte Foster to look at how the Royals paid tribute to veterans across Remembrance Day events in the UK. They discuss the significance of Prince George's attendance at the Festival of Remembrance, and the emotional reaction of King Charles and Queen Camilla at the events. Jennifer and Charlotte also ask whether the controversy around Prince Harry and Meghan Markle attending a Kardashian family party on Remembrance Sunday is all that it seems. Image: Yui Mok/PA Wire Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Jewish Inspiration Podcast, Rabbi Aryeh Wolbe explores Day 103 from the "Gate of Remembrance" in the Orchos Tzaddikim, emphasizing how servants of a king perform tasks with utmost speed, focus, and dedication—turning off distractions and channeling all their energy into fulfilling the king's needs. He draws parallels to serving Hashem, urging listeners to approach mitzvot with the same intensity: expressing gratitude meticulously, performing actions with grace and diligence, and investing in the highest quality items, like the finest menorah or mezuzah, as a true expression of love for God. Using the analogy of carefully selecting flowers for a spouse rather than grabbing anything haphazardly, Rabbi Wolbe stresses that mitzvot are not mere obligations but profound demonstrations of devotion, done lovingly and wholeheartedly without shortcuts or indifference.He categorizes mitzvot into three aspects: those of the heart, performed purely for Hashem without ulterior motives; those involving the entire body, such as physically engaging in prayer (Shuckling) or shopping for Shabbos to immerse oneself fully; and physical actions like shaking the lulav or sitting in a sukkah, which still require intentional focus beforehand. Rabbi Wolbe highlights the Talmudic teaching to expend up to a third of one's resources on perfecting a mitzvah, promising divine rewards far exceeding the investment when done sincerely. He warns against performing mitzvot for social recognition or personal gain, insisting all deeds be dedicated solely to Hashem's name.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on March 24, 2025, in Houston, Texas.Released as Podcast on November 13, 2025_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Remembrance, #Mitzvahs, #Love, #Devotion, #Dedication, #Gratitude, #Sincerity, #DivineWill ★ Support this podcast ★

Hailing Frequencies Open - Send us a message!The gang leaves TNG in the past as they form some new memories for Picard's "Remembrance." Picard fanboys out, fights a giant roach, and drowns a couple of dogs. Meanwhile Rob is on top of his game, Bobi is not a size queen, and Cameron has some android hangups. Join in and we cover everything from cards to cubes - engage!

Join Katie and Liz on this week's episode of True Crime New England as they discuss the case that inspired the annual Transgender Day of Remembrance, an acknowledgement of the unsolved murder of Rita Hester. On November 28th, 1998, 34-year-old trans woman Rita Hester was found stabbed to death in her Allston, Massachusetts apartment. What followed was local media and law enforcement misgendering and deadnaming her, putting a harsh mark on trying to raise awareness of a woman who was so brutally slain. Despite the awareness and advocacy from her loved ones, Rita's heinous murder remains unsolved.Anyone with any information on the murder of Rita Hester is asked to please call the Boston Police Department through their anonymous tip line at 1-800-494-8477 or by texting “TIP” to CRIME (27463).

In this episode of the Jewish Inspiration Podcast, Rabbi Aryeh Wolbe explores Day 103 from the "Gate of Remembrance" in the Orchos Tzaddikim, emphasizing how servants of a king perform tasks with utmost speed, focus, and dedication—turning off distractions and channeling all their energy into fulfilling the king's needs. He draws parallels to serving Hashem, urging listeners to approach mitzvot with the same intensity: expressing gratitude meticulously, performing actions with grace and diligence, and investing in the highest quality items, like the finest menorah or mezuzah, as a true expression of love for God. Using the analogy of carefully selecting flowers for a spouse rather than grabbing anything haphazardly, Rabbi Wolbe stresses that mitzvot are not mere obligations but profound demonstrations of devotion, done lovingly and wholeheartedly without shortcuts or indifference.He categorizes mitzvot into three aspects: those of the heart, performed purely for Hashem without ulterior motives; those involving the entire body, such as physically engaging in prayer (Shuckling) or shopping for Shabbos to immerse oneself fully; and physical actions like shaking the lulav or sitting in a sukkah, which still require intentional focus beforehand. Rabbi Wolbe highlights the Talmudic teaching to expend up to a third of one's resources on perfecting a mitzvah, promising divine rewards far exceeding the investment when done sincerely. He warns against performing mitzvot for social recognition or personal gain, insisting all deeds be dedicated solely to Hashem's name.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on March 24, 2025, in Houston, Texas.Released as Podcast on November 13, 2025_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Remembrance, #Mitzvahs, #Love, #Devotion, #Dedication, #Gratitude, #Sincerity, #DivineWill ★ Support this podcast ★

Meghan Markle is under fire after turning up to Kris Jenner's James Bond–themed birthday bash without a poppy on her dress while Harry wore his proudly on his lapel. Royal insiders are calling it “her latest act of royal revenge,” commentators are furious, GB News voices are rushing to defend the couple, and somewhere in the middle Harry is homesick and writing heartfelt Remembrance essays about England. Then the photo of Meghan mysteriously disappears from Kim Kardashian's Instagram, and critics line up to mock what is likely the final, poorly performing instalment of With Love, Meghan on Netflix.Hear our new show "Crown and Controversy: Prince Andrew" here.Check out "Palace Intrigue Presents: King WIlliam" here.

Send us a textDilip Sarkar is the author of over 60 books inspired by the Spitfire and Battle of Britain stories. Dilip is himself a living link to the past, given his privileged relationships with countless wartime survivors. He joins us to to discuss the importance of the Battle of Britain, the impossible odds that Britain faced, the people who made victory possible, and why we must never forget them.You can learn more about Dilip and find his books, battlefield tours, and much more here: https://www.dilipsarkarmbe.com/If you are interested in being a guest on the podcast, please contact us at info@veteranstateofmind.com , or drop us a DM on instagram @veteranstateofmindSupport the show

Send us a textDee and Carol talk about flowers, herbs, and even a weed that all have the species name of "officianalis." Plus, they review a new book about growing vegetables for preserving.To find out more, check out our weekly newsletter on SubstackWatch us on YouTube!Insect of the week:Mole Crickets: Flowers:With “officinalis” as the species name.Primula officinalis - Cowslip (also called Primula veris) Pulmonaria officinalis - Lungwort Saponaria officinalis - Soapwort aka Bouncing Bet Verbena officinalis - Common vervain Hyssopus officinalis - HyssopVegetables:Herbs with “officinalis” as the species name.Salvia officinalis - Common sage Rosmarinus officinalis - Rosemary (now generally classified as Salvia rosmarinus) Melissa officinalis - Lemon balm,Calendula officinalis - Pot marigold Borago officinalis - Borage Levisticum officinalis - Lovage On the Bookshelf:The Preserver's Garden: How to Grow a Garden for Fermenting, Canning, Pickling, Dehydrating, Freeze Drying & Moreby Staci & Jeremy Hill (Amazon Link)Dirt:Taraxacum officinale - Common dandelionRabbit Holes:Dee: CBD creams Carol:  Cozy mysteries and  talking flowers Check out our affiliate links here.  We appreciate all our listeners and readers, and love it when you send us suggestions. Do you have a suggestion for our We Do Not Care segment? If so, send it our way!Have a great week everyone!Support the showOn Instagram: Carol: Indygardener, Dee: RedDirtRamblings, Our podcast: TheGardenangelists.On Facebook: The Gardenangelists' Garden Club.On YouTube.

Ralph Gastelum grew up in Tucson, Arizona, and never experienced much of a winter before joining the U.S. Marine Corps. His first real winter would be spent in Korea in some of the most bitterly cold temperatures that American forces have ever experienced - at Chosin Reservoir in Korea.In this edition of Veterans Chronicles, Sgt. Gastelum recalls the Inchon Landing. He also explains what urban combat was like in those early days and along the front lines in more rural areas. He also tells us how he survived at Chosin Reservoir by playing dead as the Chinese attacked and how he later discovered which of his fellow Marines saved his life there.Finally, Gastelum talks about his return trip to Korea decades and what the Wall of Remembrance at the Korean War Veterans Memorial meant to him at the time of its dedication.

Music from the Mass of Remembrance Permission to podcast / stream the music in this service obtained from One License #706462-A, and CCLI licenses #11534746 and #CSPL176036.

In the front half of the show, Jonny interviews Junara, Grace, M, and Shelby--the director and some of the devising cast from "At a Crossroads," a performance in the Kleinau Theatre opening this Thursday. They discuss the crossroads metaphor and how the show leans into LGBTQ+ themes. In the back half of the show, Jonny and Heather discuss the crossroads we are currently at, following last week's off-term elections, SCOTUS decisions, and the apparent possible ending of the government shutdown. They also pause to celebrate Veterans Day, noting that LGBTQ+ people have always served in the military and always will. See our Facebook and Webpage for a link to a schedule of events for Trans Aawreness Week leading up to the Trans Day of Remembrance.

Prince Harry and Meghan Markle’s surprise appearance at Kris Jenner’s 70th birthday bash left Hollywood insiders whispering that no one knew who invited them. Meanwhile, Taylor Swift’s inner circle is buzzing after Blake Lively was quietly cut from her upcoming wedding guest list — a move friends call “ice cold.” Across the Atlantic, King Charles and David Beckham shared a rare, emotional connection during Remembrance week — two fathers bound by the quiet ache of sons who’ve drifted away. Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group.See omnystudio.com/listener for privacy information.

Join intuitive coach Aubrey Bahr for a powerful welcome into Restore & Remember, a 7‑day nervous system reset designed for the soul‑led woman ready to stop surviving and start receiving. If you've been stuck in fight, flight, or fawn; snapping, numbing, or just “getting through”… this is the moment you say yes to your body's yearning for safety, stillness, and presence. Today is 11/11, a spiritual portal for new beginnings—and it feels divinely timed that we begin now. We'll unpack the science of nervous system dysregulation, learn why joy feels distant when your body's been wired for survival, and I'll walk you through what each of the 7 days holds: from breathwork and somatic release to rewiring, receiving and remembering the truth of who you are. If your nervous system is ready for rest, your heart is ready for reconnection, and your intuition is ready to lead—join us. Get started here (completely free):

On Armistice Day, we bring you an episode of Rosebud which opens at the Garden of Remembrance at Westminster Abbey, where Gyles meets veteran and double amputee turned skydiver Al Hodgson. We then take you to Salisbury, and an interview with Sir Nicholas Soames, himself a former soldier who later became a longstanding Conservative member of parliament, recorded live at Godolphin School in aid of the Edward Heath Charitable Foundation. Sir Nicholas talks to Gyles about his remarkable family: his grandfather was Sir Winston Churchill. We hear what Churchill was like as a grandfather and family man, about his unusual daily routine, and about his immense courage. We hear about Clementine Churchill, and about Sir Nicholas's parents - Christopher and Mary Soames, and their distinguished careers. This is a fascinating episode about a great family who were so central to the history of Britain in the twentieth century. Sir Edward Heath's former home in Salisbury Cathedral Close, Arundells, is open to the public and is well worth a visit. Hosted on Acast. See acast.com/privacy for more information.

Whether it's fear, guilt, or anger, we roll away the "stones" that keep us from hope.

  Canadians mark Indigenious Veterans, Remembrance days   Tribal school district programs impacted by government shutdown  

In this thoughtful and gently sardonic episode of Mark and Pete, we take a reflective walk through three very British stories of courage, dignity, and the quietly absurd. First, we consider Remembrance: the solemn honour we give to those who laid down their lives, and the rather patchier support we offer to the veterans and service personnel who are still alive and carrying scars we cannot see. With Scripture in hand, we look at what true honour means — not only silence at the Cenotaph, but practical compassion in daily life. Next, we turn to the North Sea, where oil workers have been told to lose weight to meet helicopter seat restrictions. This raises questions about workplace dignity, corporate priorities, and whether human beings should be measured in service of the ledger. It's serious — but we do enjoy a wry chuckle along the way. Finally, we celebrate the opening of the National Centre for Illustration by Sir Quentin Blake — a tribute to the imaginative, joyful, slightly wobbly line that has shaped childhoods across the English-speaking world. With a nod to the biblical artisan Bezalel, we reflect on how creativity is not merely decoration but a gift of the Spirit.Become a supporter of this podcast: https://www.spreaker.com/podcast/mark-and-pete--1245374/support.Supporters get updates on new projects and hot takes on the latest news plus Mark and Pete Extra  in depth commentary episodes and Mark and Pete vs AI  comedy episodes. All right here in this podcast feed.  Thank you for your support, welcome to the community.

Watch it on YouTubeRead more Bible-Believing Truth at https://realbiblebelievers.com