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Tune into Day 3 of the Wildly in Demand series we're hosting from June 23-25 We'll break down: ✅Why social proof is your single most powerful conversion tool in a season when buyers are distracted and looking for any reason to wait. ✅How to highlight process-based results so people understand what actually changes when they work with you ✅How to turn proof into the thing that pushes a hesitant summer buyer from "cool, interesting" to "I'm in this week" Time Stamp Breakdown: 14:32 - Courtroom Analogy 22:10 - What Your Audience Actually Needs 23:03 - The Different Types of Social Proof To Share 30:34 - The "So What" Factor 36:34- Match the Proof to the Doubt 44:26 - 2 Minute Audit 53:14 - The Distinctive Edge + Bonus Important Links: →The next cohort of TDE starts on July 6th with a 1-1 bonus call if you join by June 30th! Apply for The Distinctive Edge Here: https://meganyelaney.com/tde#application-form →Sign up here to get The Wildly in Demand replay emails + resources: https://meganyelaney.com/wildly-in-demand
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Brianna Johnson.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Brianna Johnson.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Brianna Johnson.
Jared Freid is back on Ask a Matchmaker to talk about his new book, Walking Red Flag, and why most dating advice completely misses the average guy's perspective. Jared and Maria dive into the "types of singles," why family setups may be better than dating apps, the difference between "main street" and "alleyway" dating, and whether social media is making dating harder than it needs to be. They also debate TikTok dating rules, the taxi cab theory, Snapchat requests, Uber expectations, and why "if he wanted to, he would" might be terrible advice. Plus, Jared plays a rapid-fire round of "Walking Red Flag or Overthinking It?" and gives his take on some of the internet's favorite dating debates. Support the sponsors, support the show! Get 25% off Cowboy Colostrum with code MATCHMAKER at http://cowboycolostrum.com/matchmaker ♥️JOIN MARIA'S COMMUNITY + SUBMIT A QUESTION ❓ Ready to date with intention?
What actually happens during a home birth?In part two of this Home Birth 101 conversation, Dr. Morgan walks through what makes home birth safe, the role of midwives, what labor looks like at home, when transfers happen, newborn care, cost considerations, and how to prepare physically and mentally.If you've ever wondered what home birth looks like behind the scenes, or what happens if things don't go according to plan, this episode gives you the practical breakdown.00:00 Trailer + Introduction01:26 What Makes Home Birth Safe?06:36 Different Types of Midwives Explained11:56 Why Candidate Selection Matters15:11 What Actually Happens During a Home Birth20:56 Common Reasons for Hospital Transfer26:11 Emergency vs Non-Emergency Transfers29:06 Newborn Care After Home Birth33:46 Finding the Right Midwife39:36 Home Birth Cost & Insurance45:41 Birth Prep & Classes51:56 Managing Labor Pain at Home57:46 Common Home Birth Fears1:01:36 Final Thoughts: Is Home Birth Right for You?Resources From This Episode:Birthing from Within bookBradley MethodHypnobirthing40 Blinks EyemaskNew Earth Mama Spotify PlaylistOther Related Episodes:Birth Plan EpisodeBirth Episode PlaylistHealthy As A Mother Podcast | YouTubeHealthy As A Mother Podcast | InstagramHealthy As A Mother Podcast | TikTokHealthy As A Mother Podcast | Merch StoreFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 10% at EarthleyUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHERUse code HAAM and save 10% at Fond
Into the night - Different types of dreams - 6-14-2026 United Public Radio & UFO Paranormal Radio www.uprntalkradio.com
Building Your Dream Home: What Buyers Need to Know About New Construction There is something special about being the very first person to live in a home. Fresh paint. Brand-new appliances. Modern layouts. Energy-efficient systems. And perhaps most importantly, the opportunity to create a space that reflects your lifestyle and vision from day one. On a recent episode of Talk Real Estate Roundtable, Melissa Wallace and Boston Connect Real Estate agent Tracy Grady discussed everything buyers should know before purchasing a newly built home. From understanding the differences between custom homes and spec homes to navigating the building process and selecting finishes, they shared valuable insights for anyone considering new construction. Why Buyers Love New Construction One of the biggest draws of new construction is simple: everything is new. For many buyers, the appeal lies in being able to choose finishes, personalize features, and move into a home that has never been lived in before. Rather than spending years updating an existing property, buyers can often start with a clean slate and create a home that fits their needs from the beginning. Whether it's selecting cabinetry, countertops, flooring, paint colors, or designing a floor plan that works for your family, new construction offers a level of personalization that existing homes often cannot match. Understanding the Different Types of New Construction Not all new construction homes are created the same. Buyers should understand the different options available before beginning their search. Custom Homes A custom home is built specifically for the buyer. Typically, buyers select the lot, work with builders and architects, review plans, and make decisions about nearly every aspect of the home's design. From room layouts to finishes and upgrades, the customization possibilities are extensive. Custom homes offer the most flexibility but often come with longer timelines and more decision-making throughout the process. Semi-Custom Homes Semi-custom homes provide a balance between personalization and convenience. Builders often begin with a proven floor plan and allow buyers to modify certain elements, such as finishes, layout adjustments, and selected structural options. This approach allows buyers to personalize the home without starting entirely from scratch. Spec Homes A spec home is built before a buyer is identified. The builder selects the floor plan, finishes, and design elements based on market demand and current trends. Once construction is complete, the home is listed for sale. Spec homes are ideal for buyers who may not have the vision to imagine a home from plans alone and prefer seeing a finished product before making a decision. Model Homes Model homes showcase a builder's craftsmanship and available upgrades. These homes often include premium finishes, upgraded fixtures, custom millwork, enhanced kitchens, specialty tile work, and other features that help buyers visualize possibilities for their own home. When touring a model home, it's important to ask what features are included in the base price and which items represent upgrades. While model homes can provide great inspiration, not every feature may be included in the advertised starting price. The Importance of Buyer Engagement During Construction One of the most important takeaways from the discussion was the need for buyers to stay actively involved throughout the building process. Regular site visits, attending builder meetings, reviewing plans, and confirming selections help ensure that expectations remain aligned throughout construction. Communication matters. Builders, agents, and buyers all benefit when decisions are documented and confirmed throughout the process. Even small misunderstandings can become costly if they are discovered after construction has progressed. Staying engaged allows buyers to address concerns early and helps keep projects moving smoothly. When Is the Best Time to Buy in a New Development? Many buyers wonder whether they should purchase at the beginning or near the end of a development. While every situation is different, there are several advantages to purchasing early: More Lot Choices Early buyers typically have access to the most desirable lots and locations within the development. Greater Customization Opportunities When construction has not yet begun, buyers often have more flexibility to customize floor plans, finishes, and upgrades. Potential Equity Growth As developments progress, construction costs and pricing often increase. Buyers who purchase early may benefit from appreciation as additional homes are completed and sold. Of course, buying early also means living through some ongoing construction activity while the neighborhood is being completed. For many buyers, however, the long-term benefits outweigh the temporary inconveniences. Building More Than a Home, Building a Community One unexpected benefit of new construction developments is the sense of community that often develops before homeowners even move in. Future neighbors frequently meet while visiting construction sites, attending builder meetings, and watching their homes take shape. By the time move-in day arrives, many residents have already formed relationships and friendships with the people who will become their neighbors. The Advantages of New Construction Beyond personalization and modern design, new construction offers several practical benefits: Brand-new systems and appliances Energy-efficient windows, insulation, and HVAC systems Lower maintenance costs in the early years of ownership Builder warranties on workmanship and structural components Modern floor plans designed for today's lifestyles Updated building codes and construction standards Many builders also provide warranty coverage that gives buyers added peace of mind during their first years of homeownership. Is New Construction Right for You? New construction isn't simply about buying a house it's about creating a home that fits your lifestyle, goals, and future plans. Whether you're a growing family looking for space, a homeowner looking to right-size into a home designed for your next chapter, or someone who simply wants the opportunity to personalize every detail, new construction offers possibilities that existing homes often cannot. The key is understanding your options, asking the right questions, and working with experienced professionals who can help guide you through the process. At Boston Connect Real Estate, we've helped buyers navigate every stage of new construction—from selecting lots and floor plans to final walkthroughs and closing day. If you're considering building your dream home, our team is here to help you make informed decisions every step of the way. Because every move should be a moving experience. Watch our live video on Youtube!
What makes a home staging business truly sellable?Many home stagers assume that if their calendar is full, their inventory is moving, and revenue is strong, their business must be valuable to a buyer. But what if that's not the whole story?In this episode of The Real Women Real Business Podcast mini-series, How to Sell Your Home Staging Business, Shauna Lynn Simon breaks down one of the most important concepts business owners need to understand before they ever think about selling: a busy business is not always a sellable business.Listeners will learn how buyers evaluate a home staging business differently than owners do, why owner-operated and owner-dependent are not the same thing, and what creates confidence or concern during the sale process. Shauna Lynn also shares the five key things every buyer needs to believe before they are willing to invest in a business, along with practical questions that can help owners identify hidden risks and opportunities within their company today.Whether selling is years away or simply an option you'd like to preserve, this episode will help you build a stronger, more transferable, and more valuable business now while preparing for whatever comes next.If this episode sparks questions about your own business, be sure to grab the free Sell Ready ebook and continue following this series as Shauna Lynn explores the numbers, systems, inventory, and buyer conversations that influence business value and saleability.Timestamps:(00:08) - (04:42) - Why a busy staging business is not always a sellable business(04:43) - (09:21) - How buyers evaluate your business differently than you do(09:22) - (13:33) - The difference between owner operated and owner dependent(13:34) - (18:53) - The five things a buyer needs to believe before they buy(18:54) - (23:36) - Why your business needs a clear, transferable story(23:37) - (25:15) - Free sell-ready resources and what buyers care about nextResources:Get your "Is Your Home Staging Business Sellable?" ebook free when you use promo code SELL100: https://slsacademy.com/sellreadyLearn more about the Sell Your Staging Business Bootcamp (and claim your spot): https://slsacademy.com/sellyourbizRead the blog on the 4 Different Types of Business Buyers: https://www.slsacademy.com/how-to-sell-your-staging-business-buyer-types/
Welcome to the Grace in Focus podcast. Today, Bob Wilkin and Sam Marr are beginning a new short series about Calvinism. They are beginning with the question, ”What are the […]
Boost your focus with Neurogum—a cleaner, faster alternative to coffee: https://neurogumindia.comSubscribe to Dostcast Clips:https://www.youtube.com/@dostcastclips?sub_confirmation=1Listen to Dostcast on Spotify: https://open.spotify.com/show/70vrbHeSvrcXyOeISTyBSy?si=be05dbdd564245d9Join the Dostcast Janta Party on WhatsApp for regular updates: https://whatsapp.com/channel/0029VbAZwo5D8SDs5kf94N3TWant to suggest a guest?Fill this form: https://docs.google.com/forms/d/1ft_-1QDs7XpsSWnaPOeF21yUlhk9bzKvwHSyh4hHfBU/edit?usp=drivesdk====================================================================Harsh Babbar and Pankaj Soni are two of India's most respected automotive YouTubers, known for their no-nonsense takes on the Indian car industry. Harsh runs Carversal, one of India's biggest car channels with over 1M+ subscribers, famous for honest reviews and deep dives into the auto world. Pankaj, an Automobile Engineer by training, runs Mechanical Jugadu, where he breaks down test drives, car maintenance, and the technical side of cars in a way anyone can understand. In this episode, Vinamre, Harsh, and Pankaj discuss:• The Thar and Creta hype — and why Cretas keep getting stolen• The best cars to buy in every price bracket, from ₹10 lakh to ₹2 crore• The E20 fuel mess and whether EVs are being forced on Indian buyers• Kerala's wild car modification scene — legal vs illegal• How dealerships scam buyers and the safety ratings industry exposed• Dream garages, absurd vehicles, ADAS, and the truth about Indian driving habitsFollow Harsh Babbar on: YouTube: https://www.youtube.com/@carversalFollow Pankaj Soni on: YouTube: https://www.youtube.com/channel/UC0dgSHLxgOhziV3GETbXBfATimestamps:0:00 Coming Up1:00 Thar/Creta Hype5:19 Ferrari Luce8:55 Replace Your Coffee With This10:01 Underrated Cars11:00 BYD, Vinfast, Jetour Reaction23:25 Best Car in 0-10L26:40 Best Car in 10-20L31:00 Best Car in 20-30L40:00 Best Car in 30-40L45:50 Best Car in 40-60L53:00 Kerala Modifications58:00 Best Car in 60L-1CR1:07:20 Best Car in 1-2CR1:09:50 Dream Garage1:14:50 Most Absurd Vehicles1:16:20 E20 & EV Crisis1:29:30 EU-FTA Deal1:32:50 Dos and Don'ts of Driving1:41:06 Different Types of Transmission1:44:50 Sports Mode1:49:00 Cameras and Navigation1:54:00 Secret Features in Cars1:56:00 Safety Ratings Exposed1:59:45 Uber Cars2:03:20 YouTube Careers of Pankaj and Harsh2:05:15 Dealership Scams2:07:00 Speed Cams and Safety2:10:00 Conclusion====================================================================Vinamre Kasanaa is a writer at heart, podcaster and entrepreneur by craft.He spends a significant part of his time reading and researching.With over 500 podcasts under his belt, he's interviewed everyone—from HNIs and industry leaders to everyday superheroes.Follow Vinamre:LinkedIn: https://www.linkedin.com/in/vinamre-kasanaa-b8524496/Instagram: https://www.instagram.com/vinamrekasanaa/Twitter: https://twitter.com/VinamreKasanaaDostcast: Instagram: https://www.instagram.com/dostcast/Twitter: https://twitter.com/dostcast====================================================================Contact Us:For business inquiries: dostcast@egiplay.com
In this solo mini episode, I talk about creatine. What it is, who may benefit from taking it, if vegans are deficient, and the emerging research on brain health, mood, and cognition for women in perimenopause and menopause. This mini solo episode covers: What creatine is and how your body already makes it (and why that matters for how we talk about it) Why vegans and vegetarians have measurably lower creatine levels and if that even matters How creatine went from the 1992 Barcelona Olympics to becoming one of the most studied supplements in nutritional science The numbers: how much non-vegans get from food versus what a supplement provides The 2025 CONCRET-MENOPA randomised controlled trial and what it found for perimenopausal and menopausal women Who has a strong case for supplementing, who doesn't need to worry, and how to think about it for yourself Whether you lift weights, you're navigating perimenopause, or you're just curious about a supplement that keeps coming up, this episode gives you the full picture without the hype. References: The Effects of 8-Week Creatine Hydrochloride and Creatine Ethyl Ester Supplementation on Cognition, Clinical Outcomes, and Brain Creatine Levels in Perimenopausal and Menopausal Women (CONCRET-MENOPA): A Randomized Controlled Trial. Benefits of Creatine Supplementation for Vegetarians Compared to Omnivorous Athletes: A Systematic Review. Muscle creatine levels and sprint performance in young adult vegans and vegetarians after 7 days of creatine monohydrate supplementation. Creatine Supplementation Beyond Athletics: Benefits of Different Types of Creatine for Women, Vegans, and Clinical Populations. Creatine in health and disease. Creatine. VeganHealth.org. "Updates to Weightlifting for Vegans" The information shared in this episode is for educational purposes only and does not constitute medical advice. Always consult with your healthcare provider before starting any new supplement, particularly if you have an existing health condition or are taking medication. ____________________________________________________________________ Work With Me: If you're ready to go plant-based or already are and want to feel more confident about your nutrition, I offer private consultations with personalized, evidence-based guidance. No overwhelm, just clarity. Book your free 15-minute discovery call at synergynutrition.ca ___________________________________________________________________ Vegan Boss Resources:
In today's talk, I break down the different types of best friends and why you should appreciate them for what they bring to the table. CONQUER SHYNESS
Send us Fan MailThe time to grow a healthy, thriving youth ministry is NOW...let's work together to make it happen! Check out GrowYourYouthMinistry.com for more info *** Why is it that some youth groups immediately feel alive the second you walk in while others feel like a room full of students waiting for something to happen. In this episode, we are taking a look at what actually creates an “alive” youth ministry culture, not hype, not personality, not better snacks, but repeatable leadership decisions that build ownership and spiritual momentum.
Meet the man who pioneered one of the biggest developments in the retirement planning industry. Curtis Cloke, a financial professional of 30 years and the man who's credited with pioneering the Deferred Income Annuity, or DIA as it's called. In this interview, Curtis shares the story of how he developed the game changing retirement tool and gives an example of the "Buy Income, Chase Alpha" strategy which allowed him to generate $82,000 a year of Guaranteed Income, and invest more aggressively with the remaining savings he has, instead of tying it up in the market.Watch the Interview on Youtube for Visuals - https://youtu.be/ISuazQCD1bQBuy Your Tickets to the Life Insurance Summit! Click Here: https://betterwealth.com/summitConnect with Curtis Cloke: Website - https://curtiscloke.com/Software - https://curtiscloke.com/retirement-nextgen.htmlEmail - mgebhardt@thriveincome.comWant to See If Whole Life Insurance Can Improve Your Financial Plan? Schedule Your Clarity Call Here: https://bttr.ly/bw-yt-aa-clarityWant Us To Review Your Permanent Life Insurance Policy? Click Here: https://bttr.ly/yt-policy-reviewWant Free Whole Life Insurance Resources & Education? Go Here: https://bttr.ly/yt-bw-vaultLearn More About BetterWealth: https://betterwealth.comChapters:00:00 Interview Teaser 01:18 Curtis Cloke: Retirement Industry Legend 03:42 The 1999 Discovery 05:08 Deferred Income Annuity (DIA) 13:30 How the DIA Was Named and Developed 20:45 Timber Harvesting 23:05 Why Doing the Right Thing Pays Off Long-Term? 28:12 Legacy vs. Money in Financial Services 36:15 Guaranteed Retirement Income Early 39:35 Diversification and Insurance Company Protections 42:10 Why Annuities Are So Misunderstood? 43:35 Fisher Investments vs. Annuities Debate 45:20 Problem With Calling All Annuities “Bad” 50:05 42 Different Types of Annuities 54:35 Responding to Dave Ramsey's CriticismDISCLAIMER: https://bttr.ly/aapolicy*This video is for entertainment purposes only and is not financial or legal advice. Financial Advice Disclaimer: All content on this channel is for education, discussion, and illustrative purposes only and should not be construed as professional financial advice or recommendation. Should you need such advice, consult a licensed financial or tax advisor. No guarantee is given regarding the accuracy of the information on this channel. Neither host nor guests can be held responsible for any direct or incidental loss incurred by applying any of the information offered.
371: Dr. Molly Maloof joins me to discuss cortisol, burnout, fasting, women's metabolism, and why so many women may actually be overdoing wellness in the name of health. We break down how chronic stress, over-exercising, under-eating, and high cortisol can impact weight gain, hormones, metabolism, and overall well-being, along with who should and shouldn't fast, low-carb eating, intermittent fasting for gut health, boundaries, emotional health, human connection, and why learning to slow down may actually improve your health more than constantly pushing harder. Topics Discussed: → Cortisol, stress, & burnout → Fasting for women → Women's metabolism & biohacking → Over-exercising & under-eating → Weight gain & high cortisol → Intermittent fasting for gut health → Low-carb eating & metabolic flexibility → Boundaries, emotional health, & human connection → Burnout recovery & nervous system regulation → Exercise, muscle health, & longevity As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: → Timeline | Timeline's clinically proven formula is now available at a new, lower price. Mitopure now starts at $99, with the exact same science and formula. And my listeners can still get 20% off when you go to https://timeline.com/DIGEST → Kasandrinos | Go to https://www.kasandrinos.com/digest and use code DIGEST for 25% off Timestamps: → 00:00:00 - Introduction → 00:04:01 - Why Women Should Biohack Differently Than Men → 00:06:29 - Cortisol, Overtraining & Burnout → 00:09:30 - Fasting for Women: Who Should & Shouldn't Do It → 00:11:30 - High Cortisol, Stress & Fight-or-Flight Mode → 00:14:48 - Adaptogens, Recovery & Nervous System Support → 00:17:30 - Why Less Exercise Can Sometimes Help Weight Loss → 00:21:30 - Undereating, Metabolism & Thyroid Health → 00:26:15 - How to Start Intermittent Fasting Safely → 00:31:00 - Fasting for IBS, Gut Health & Metabolic Flexibility → 00:33:00 - Negative Thoughts, Stress & Emotional Health → 00:38:40 - Why Human Connection & Touch Matter for Health → 00:42:15 - Burnout, Recovery & Learning to Slow Down → 00:46:30 - Stress, Trauma & Obesity → 00:49:30 - Sugar Addiction, Food Cravings & Emotional Eating → 00:51:30 - Dr. Molly Maloof's Typical Day of Eating → 00:57:30 - Autoimmunity, Inflammation & Personalized NutritionFurther Listening: → “Intermittent Fasting” How To Do It, Different Types, Misconceptions, + Benefits | BOK Check Out Dr. Molly Maloof: → Instagram - Dr. Molly Maloof → Sign up for Molly's Newsletter Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book → Get my Newsletters (Friday Finds) Produced by Drake Peterson Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on "Financial Planning: Explained", host Michael Menninger, CFP welcomes Mackensie Ellis. Mackensie is a student loan professional at Juno. Juno student loans uses collective bargaining power to negotiate better rates on undergraduate, graduate, and refinance student loans. In this episode, Mackensie and Mike discuss what Juno is an how the service works. They also talk about federal vs private student loans, along with the pros and cons of each. Other topics include: Parent PLUS loans and Stafford loans. This is a great episode for students of any age that are looking to negotiate a better student loan rate, or refinance their current loan. For more information on Menninger & Associates Financial Planning visit https://maaplanning.com.
The perfect poop, laxative use & overcoming constipation You have been pooping your entire life… and I would bet nobody has ever actually told you what a healthy one looks like, how often you should be going, or what it means when you’re not. And honestly? That is a problem. Because what happens when nobody talks about bowel movements is that women start normalising symptoms that are not normal. Going every three or four days becomes “just how you are.” Straining becomes normal. Living on laxatives becomes normal. And the medical system has not helped. You go to your GP, say you’re constipated, and get told to eat more fibre, drink more water, and take Movicol. But nobody explains why you’re constipated in the first place. Because constipation is not a diagnosis. It’s a symptom. And treating all constipation the same way is exactly why so many women stay stuck. Today’s episode breaks down what a healthy bowel movement actually looks like, what your poop tells you about your hormones and gut health, the different types of constipation, and why laxatives are not fixing the root cause. In this episode, we cover: What a Healthy Poop Actually Looks Like: The bowel frequency, consistency, colour, and ease of passing that actually tell us your gut is functioning properly — including how to use the Bristol Stool Chart. Why Constipation Affects Your Hormones: How slow bowel transit impacts oestrogen clearance, contributes to PMS, bloating, painful periods, and leaves your body literally reabsorbing hormones it was trying to eliminate. Why Pooping Matters for Detoxification: How your bowel movements help remove hormones, waste products, and endotoxins from the body — and what happens when that process slows down. The Different Types of Constipation: Why slow transit constipation, pelvic floor dysfunction, IBS-C, and methane-dominant IMO are completely different problems that require completely different solutions. Methane-Dominant IMO: How methane-producing organisms chemically slow gut motility, why fibre can actually make symptoms worse, and why breath testing matters. Laxative Dependency: What actually happens when stimulant laxatives are used long-term, why dependency develops, and why the laxative becomes the management strategy instead of fixing the problem. What to Do Instead: Simple, practical strategies to support motility naturally, including toilet posture, magnesium, meal spacing, nervous system regulation, and supporting your migrating motor complex. You are not constipated because your body is lazy. And you are not “bad at digestion.” There is always a reason your gut is slowing down — whether that is methane overgrowth, stress, pelvic floor dysfunction, nervous system dysregulation, or impaired motility. Big difference. You don’t need to keep cycling through fibre supplements and laxatives hoping something finally works. You need to understand what type of constipation you actually have — and what is driving it underneath. LINKS TO SHERADYN: Assess your gut health in 3min HERE Follow me on Instagram HERE. Join my Private Gut Health Facebook group HERE. Book a Free Gut Health Planning Session HERE. See omnystudio.com/listener for privacy information.
Iron Radio: When More Training Isn't Better—Recovery, Identity, and Avoiding Burnout Hosts Coach Phil Stevens, Dr. Mike T. Nelson, and Dr. Lonnie Lowery discuss athletes who struggle to take breaks, emphasizing that high-level performers typically have a “release valve” and can relax outside their sport. They explain how training needs change from novice to advanced stages as heavier loads create greater recovery demands, making “less is more,” and note that aging and life stress can further reduce recovery capacity. The conversation covers signs of under-recovery (stale performance, persistently high RPE, reduced motivation, and appetite changes), the risks of overtraining, and strategies like reducing training frequency, coaching instead of doing more, adding hobbies and mindful recreation, proactive recovery practices, and using wearable data cautiously. They also highlight identity issues tied to the gym and the value of a third-party coach for perspective and accountability. 00:00 Welcome to Iron Radio 01:09 Why Athletes Need Breaks 03:05 When More Stops Working 05:10 Tracking Then Letting Go 06:18 Life Stress and Recovery 08:06 Recovery Tools and Hobbies 11:17 Identity Beyond the Gym 13:50 Mindful Play and Metrics 16:01 Show Updates and Links 19:32 Motivation as a Warning Sign 23:27 Discipline Versus Burnout 30:25 Capacity Building Long Term 32:47 Different Types of Recovery 33:40 Wrap Up and Disclaimer Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie
In this Mother's Day message, Pastor Caleb discusses the different types of mothers there are in one's life. The goal is to have a spiritual mother to help disciple and mature a person in the things of God. God's design is to have each of these types of mothers be a blessing to so many, as everyone in their families lives life. Send us Fan MailSupport the showFor more information for our church visit AGCSparta.org.
Thank you to all of our supporters on Patreon! patreon.com/latinxguardpodcast Thank you to our sponsors: C&B cafe Thai diner GYM NYC Revival Streetwear Shoyoroll.com
Moving your body has many benefits, including improving your mental health. No matter how you move, it can help reduce stress, release endorphins, improve sleep and build self esteem, among other benefits.
Marcus Hilliard has worked for some incredible leaders during his career, including Danny White, Gerald Harrison, Kevin White, and Stan Wilcox. He is a UT alumnus who fully appreciates getting to work with an incredible team of Vols leaders and colleagues. The first half of the conversation is a deep dive on those leaders and what he's learned. Then we get into how he learns and what he looks for in potential next opportunities. Hilliard is pursuing a doctorate in higher education and we talk about why the higher ed part of the degree is an asset for future ADs. Marcus shares what he learned from the "Leadership Knoxville" program and I talk about why I think more aspiring ADs and current ADs need to consider participating in these types of programs and rethinking their approach to LinkedIn to better connect with the business community. We wrap the conversation talking about the most overrated business advice Marcus has ever heard and applies it to today's college athletics. 0:00 Introduction2:58 Initiatives at Tennessee8:35 Working as a UT Alumnus10:37 Leadership Knoxville Program + LinkedIn Approach14:50 Learning from Great ADs (Gerald Harrison, Stan Wilcox, Kevin White, Danny White)21:28 Learning from Dad: Football Coach David Cutliffe22:55 Career Design24:22 Staying Ready - How Do You Study the Position?31:00 PhD in Higher Education39:55 Different Types of Institutions43:18 Most Overrated Piece of Business Advice47:15 HEA Road Trip Update - Thank You PILYTIX.ai & AD Vantage for SponsoringAD Vantage empowers athletic directors with comprehensive staff data, performance analytics, and AI-powered candidate insights to make smarter hiring, compensation, and retention decisions in an era where every dollar counts. Learn more: https://www.athleticdirectorvantage.comOnrise provides complete mental health Coverage for your Athletes. One call. Same-day setup. Your athletes get immediate access to peer support from retired pros, licensed clinicians, and 24/7 crisis care. Less than one in-house FTE. No hiring hassles. No initiative fatigue. Learn more: https://onrise.carePILYTIX is an AI tech company for higher education institutions and sports organizations. Increased Donations. Fast, Effective Targeting. Improved Performance. Learn more: https://pilytix.ai/ Game One is the apparel company that can outfit your teams in Adidas, Nike or Under Armour. Learn more: https://www.game-one.com/
Weather, Cinco De Mayo, different types of Mexican food, food trucks, some sports and great local restaurantsSee omnystudio.com/listener for privacy information.
Voice Acting Mastery: Become a Master Voice Actor in the World of Voice Over
Welcome to episode 231 of the Voice Acting Mastery podcast with yours truly, Crispin Freeman! As always, you can listen to the podcast using the player above, or download the mp3 using the link at the bottom of this blog post. The podcast is also available via the iTunes Store online. Just follow this […]
In this best of presentation, Kris Kington Barker talks with Jamie Metzger, Director of Grief Support and Education for Hospice SLO County. Loss, especially the death of a loved one, is among life's greatest stressors. It can affect us in physical, cognitive, emotional, behavioral, social, spiritual, and practical ways. Kris and Jamie will discuss different types of grief, researcher findings that can be helpful to people who are grieving, and tips for how to provide support for the bereaved.Hear the conversation Thursday from 1-2pm on KCBX
Being under the microscope during a corporate audit doesn't have to be a source of friction for marketing leaders. Amy Hu, CMO at New York Life, argues that a foundation of curiosity and a commitment to delivering genuine value can transform these evaluations into strategic opportunities. Rather than viewing audits as a threat, she says, top-tier CMOs lean into the process to identify blind spots and refine their programs. "Any other way is going to enhance the doubt," she says. "And you are trying to say, Yeah, that's great. What can we do to satisfy what you need? And maybe there is a better way." Today on Building Better CMOs, Amy and Greg talk about her career journey as the CMO and Senior Vice President of New York Life, one of the nation's largest mutual insurance companies. She discusses how to navigate the complexities of legacy financial institutions, how to turn difficult jobs into growth and wisdom, and why CMOs need to be more adaptable to business needs. Chapters: 0:00 Introduction 1:40 The Mission of New York Life 4:10 "More Powerful, Together" 9:07 From Philosophy Major to Critical Thinker 12:32 Developing Financial Fluency 18:37 Proving Marketing Value to Skeptical CFOs 23:38 The Relationship Between Brand and Performance 29:52 Embracing an Audit and Measurement Culture 32:18 The Challenges of the Dynamic CMO Role 36:01 Hiring for Completeness and Competency Gaps 41:21 The Different Types of Marketing Leaders 45:37 Building Peer Alignment and Better Teams 49:49 The Nuance and Art of Senior Marketing Leadership Full transcript This episode was produced and edited by Eric Johnson from LightningPod Follow Building Better CMOs in your podcast app Rate and review the podcast Amy's LinkedIn Greg's LinkedIn
This episode features the Kendrick brothers discussing their upcoming films 'Show Me the Father' and 'Courageous Legacy,' the importance of prayer, and how our earthly fathers influence our view of God. They share insights on prayer strategies, the impact of their films, and personal stories of faith and fatherhood.Keywords:Kendrick brothers, Show Me the Father, Courageous Legacy, prayer, fatherhood, faith, spiritual growth, Christian filmsChapters00:00 Introduction and Guest Introductions01:05 Exploring 'Show Me the Father' Documentary02:46 The Impact of 'Courageous Legacy' Film04:51 The Importance of Fatherhood in Film06:02 Understanding Our View of God as Father09:28 The Power of Prayer in Spiritual Life10:36 Strategic Prayer: A War Plan for Believers14:13 The Role of Prayer in Ministry and Life18:10 Different Types of Prayer: Offensive, Defensive, and Extraordinary25:11 The Importance of Persistence in Prayer29:53 Trials and Growth in Faith32:48 Conclusion and Final ThoughtsThe Battle Plan for Prayer on Amazon: https://amzn.to/3P4FKzGSponsors:CSB Mother's Day Gift Guide: This year, give her something that will encourage her every single day. You can shop the Christian Standard Bible Mother's Day Gift Guide!Live Oak Integrative Health: Visit liveoakintegrativehealth.com/radiance — and as a Radical Radiance listener, you'll receive a discounted rate on service packages.Links:Speaking: https://www.radicalradiance.live/speaking Creative Business Coaching: https://www.radicalradiance.live/coaching Camp for Creatives: https://www.radicalradiance.live/campforcreatives Listen to Radical Radiance on Apple Podcasts: https://podcasts.apple.com/us/podcast/radical-radiance/id1484726102?uo=4 Listen to Radical Radiance on Spotify: https://open.spotify.com/show/55N56VtU6q33ztgJNw7oTX?si=29648982bc91475f Take the FREE Waiting Personality Quiz: https://www.tryinteract.com/share/quiz/676d5c2884dd1e00159563f6 Take the Why Are You Stuck in Your Calling? Quiz: https://www.tryinteract.com/share/quiz/657326e6544f610014b40b67 Books:You're Not Too Late: Trusting God's Timing in a Hurry-Up World: https://amzn.to/44omO3kDo the Thing: Gospel-Centered Goals, Gumption, and Grace for the Go-Getter Girl: https://amzn.to/43IaFpMBefore Dawn: Knowing God's Presence in the Dark Seasons of Life: https://amzn.to/4pdsZjv
Send us Fan MailThis week's episode delves into the different forms of overfunctioning - overthinking, overworking, overcommitting, living in overwhelm. I talk about what lies behind those patterns and what we can do to get ourselves out of them! Book a free consult call with me: restovergrind.com/work-with-meEmail me: info@restovergrind.comDownload my free videos on the 3Ps of Exhaustion (People Pleasing, Perfectionism, and Procrastination): restovegrind.com/free-videosInstagram and TikTok: @maria_stoyadinova
Episode 4: Attraction bypassing gender Kgomotso Modise (standing in for Relebogile Mabotja) speaks to Professor Anthony Brown a Professor in the School of Interdisciplinary Research and Graduate Studies at the University of South Africa (UNISA) unpacking attraction that bypasses gender where connection is not defined by whether someone is male, female, or non-binary, but by something deeper. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure. Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast. Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/2qKsEfu or find all the catch-up podcasts here https://buff.ly/DTykncj Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
SummaryIn this episode, Chase and Chris talk all about meal prep and why it matters more than you think. They explain that meal prep does not have to be complicated or take hours in the kitchen. It can be simple and flexible based on your lifestyle.They break down different ways to meal prep, like cooking full meals, batch cooking proteins, or using quick and easy options like frozen foods. The goal is to find what works best for you, not follow a perfect plan.They also explain how meal prep helps you save time, money, and stress. When your food is ready, you don't have to think about what to eat when you're tired or busy. This makes it easier to stick to your goals.Chase and Chris also talk about common mistakes, like trying to be perfect or thinking you need to cook something new every day. They share tips to keep things simple, like repeating meals, using the same ingredients, and planning ahead.At the end of the day, meal prep is about making your life easier and setting yourself up for success.Chapters(00:00) Why Meal Prep Feels Overwhelming(02:00) Meal Prep Is Like a GPS for Your Goals(03:45) Removing Decision Fatigue with Prep(06:00) Simple Breakfast and Lunch Strategies(08:15) Why Winging It Doesn't Work(10:00) Different Types of Meal Prep Explained(13:00) Batch Cooking and Keeping It Simple(16:00) Perfectionism Is Holding You Back(18:00) How to Start Meal Prepping the Right Way(21:00) Stop Overcomplicating Your Meals(22:30) How Prep Helps You Stop Obsessing Over Food(24:00) Smart Grocery Shopping and Ingredient Hacks(26:00) Why Prepping Leads to Better Results(27:30) Fix Your Systems, Not Your Motivation(30:00) Real Life Barriers and How to Handle Them(32:00) Making Meal Prep Fast and Efficient(33:30) You Do Have Time… You're Just Choosing Other Things(35:00) Making Meal Prep Fun and SustainableSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
In this episode, I break down something most women completely misunderstand about fat loss: not all plateaus are the same.When you assume every plateau means “eat less and work harder,” you end up solving the wrong problem… and staying stuck even longer.I walk you through the three different types of plateaus you might be experiencing, how to identify which one you're actually in, and what to do next so your results start matching your effort.Want Help Figuring Out Your Plateau?If you're not sure which plateau you're in, I've opened up a few spots for a Metabolic Assessment Call.We'll look at: What you're currently doing What's actually holding you back Exactly what to change to start seeing results You'll leave with a clear plan to help you get past your stall. CLICK HERE to book your free Metabolic Assessment call.
Ra'anan Cohen walked into the tech world with no fancy degree and no startup pedigree; just a phone call from a friend and the promise of free food and a gym membership. From day one, he felt like an outsider, constantly battling imposter syndrome. Yet, he stuck with it, learned the ropes of the startup world, and ultimately founded a billion-dollar company. In this episode, Ra'anan joins Ilana to share his wild 15-year ride: a public company on NASDAQ, a unicorn valued at $1 billion, and a board that tried to fire him at his peak. He reveals everything the startup world doesn't want you to know about the real cost of chasing unicorns. Ra'anan Cohen is a serial entrepreneur, author, and the co-founder of Bringg, a SaaS delivery management platform that achieved unicorn status with a $1 billion valuation. He was also the founder and CEO of MobileMax, which went public on NASDAQ. In this episode, Ilana and Ra'anan will discuss: (00:00) Introduction (04:30) The Biggest False Beliefs On Entrepreneurship (06:38) The Impact of Imposter Syndrome on Ra'anan's Career (09:16) Quitting a Stable Job to Start a Company (12:09) Raising Capital with No Credentials (15:34) The $10M Mistake That Cost Him Everything (18:55) How a Pizza Night Sparked a Billion-Dollar Idea (24:35) Raising Capital the Second Time: The Stealth Mode Strategy (28:47) Different Types of Modern Investors (32:52) Why Startups Are Marathons, Not Rollercoasters (43:43) When to Make Life-Changing Decisions (and When Not To) (45:39) Redefining Success: The Multi-Bucket Life Philosophy (53:36) Q&A: Handling Rejection Without Losing Your Spark Ra'anan Cohen is a serial entrepreneur, author, and the co-founder of Bringg, a SaaS delivery management platform that achieved unicorn status with a $1 billion valuation. He was the founder and CEO of MobileMax, where he led the company to multimillion-dollar international sales and an IPO. Ra'anan is also the author of Confessions of a Unicorn Founder, a national bestseller in Israel, which is currently being adapted into a TV series. Connect with Ra'anan: Ra'anan's Website: https://www.raanancohen.com Ra'anan's LinkedIn: linkedin.com/in/raananc Resources Mentioned: Ra'anan's Book, Confessions of a Unicorn Founder: Obsession, Greed, and the Brutal Truth Behind Chasing the Startup Dream: https://www.raanancohen.com Leap Academy: Ready to make the LEAP in your career? There is a NEW WAY for professionals to fast-track their careers and leap to bigger opportunities. Check out our free training today at https://bit.ly/leap--free-training
Whether you're a parent or not, there's a lot you can learn from both Hannah and Eli. Reading Plan: Worship - Psalm 46:1-7Wisdom - Proverbs 11:7-9Witness - 1 Samuel 1-3Visit https://www.revivalfromthebible.com/ for more information.
This episode is brought to you by Audible, Ancient + Brave, Strong Coffee Company and Fatty15. Today we welcome relationship expert Amy Chan to break down the science of heartbreak, attachment patterns, and modern dating, revealing why breakups feel like addiction withdrawal and how high-performers often sabotage their healing by avoiding emotions instead of processing them. You'll learn how to stop ruminating on your ex, rebuild your identity after a breakup, and create new neural pathways through intentional action, as well as why strategies like "staying friends" or "winning the breakup" often backfire. Amy also shares her dating funnel framework, helping listeners understand how to move from casual dating to committed relationships while avoiding common pitfalls like confusing preferences with dealbreakers. This conversation is a powerful guide for anyone looking to move on faster, date smarter, and build healthier, more conscious relationships. Follow Amy @missamychan Follow Chase @chase_chewning ----- 00:00 – Why You Can't Skip the Pain of a Breakup 00:28 – Feeling vs Avoiding Emotions 00:58 – What Happens When You Suppress Pain 01:26 – Meet Amy Chan 01:51 – The Problem with Forcing Forgiveness 02:47 – The Science of Breakup Withdrawal 04:15 – Why Men Struggle More After Breakups 05:26 – Rebound Relationships Explained 06:30 – How Long It Really Takes to Heal 08:40 – Your Brain on Heartbreak (Addiction Comparison) 09:09 – Why No Contact Works 10:12 – The Reality of Avoiding Your Ex 11:11 – Why Doing Nothing Slows Healing 12:07 – How to Stop Ruminating 13:19 – Building New Neural Pathways 14:38 – Trying to "Win" the Breakup 15:57 – What to Do in the First 30 Days 17:19 – How Friends Should Support You 18:16 – Different Types of Breakups 19:53 – Should You Ever Get Back Together? 22:32 – Why Hooking Up with Your Ex Sets You Back 23:21 – The Danger of Staying Friends Too Soon 24:29 – Healing vs Avoidance 25:47 – Pedestal vs Villain Mindsets 27:32 – Living in Reality vs Fantasy 29:19 – The Dating Funnel Explained 31:03 – From Dating to Commitment 32:29 – Biggest Dating Mistakes Today 33:31 – Preferences vs Dealbreakers 34:28 – Dating Skills vs Relationship Skills 36:34 – How to Create Attraction on Dates 39:14 – Desperation & Dating Energy 41:25 – What Men Get Wrong on Dates 42:04 – Dating After Long-Term Relationships 44:23 – What Predicts Relationship Success 45:16 – Why Your "Type" Is Holding You Back 46:33 – The Dating Experiment That Works 49:31 – Dating Apps vs Real-Life Connections 51:27 – Optimizing Your Dating Profile 53:02 – Best Cities for Dating 54:54 – Aligning Strategy with Relationship Goals 56:56 – Are You Delusional in Dating? 58:30 – Money, Roles & Modern Relationships 01:00:28 – Navigating Family & Cultural Differences 01:02:30 – Final Lesson: Keep Your Heart Open 01:03:27 – What Relationships Are Really For 01:04:09 – How to Move Ever Forward in Love ----- Episode resources: FREE 30-day trial of Audible at https://www.AudibleTrial.com/everforward 20% off True Creatine and True Biome with code EVERFORWARD at https://www.AncientAndBrave.com 15% off organic lattes and coffee with code CHASE at https://www.StrongCoffeeCompany.com/chase 15% off C15:0 essential fatty acid with code EVERFORWARD at https://www.Fatty15.com/everforward Watch and subscribe on YouTube Get Amy's new book Unsingle
In this podcast I talk with Josh Secrest, VP of Marketing at Paradox (Workday) about how we segment the “frontline” into useful worker categories. As you will hear, the complex issues of hiring, training, managing, leading, and building operational excellence vary widely from role to role. Many companies think “Frontline” is a category. As you'll discover, this is not really true. Our new research shows that there are more than 800 “Frontline” worker job titles and they are not only industry-specific but also vary by skill type, skills depth, front or back office, licensing, and professional credential. And these dimensions play a major role in all HR, pay, reward, training, scheduling, and retention strategies. This episode sets the stage for our follow-on podcasts where we detail the Five Types of Frontline Work, a body of research you'll find even more useful in leading this important part of our companies. Remember, Frontline work makes up over 70% of all US (80% global) workers, and commands more than 3 $Trillion of pay and rewards investment. Additional Information Powering the Frontline Workforce: How Frontline-First Companies Thrive (research) Josh Bersin Company Highlights Cost of Neglecting Frontline Workers (research) An Exploration into the Frontline Workforce with Josh Bersin (video) Tailor your HR and Management Programs for Frontline Work with Galileo, the Expert AI Agent for HR Chapters (00:00:02) - Frontline Conversation(00:07:40) - The Importance of Qualifications in Your Sales Pitch(00:09:12) - Employment Segmentation(00:10:24) - Training costs of the logistics industry(00:14:01) - How to Find and Retain Talent in Healthcare(00:14:41) - One Restaurant Group's Shift From Part-Time Work to Full Time(00:17:13) - Discussing Full-Time vs Part-Time Jobs(00:18:14) - Josh Ferson(00:19:51) - The Future of Segmentation in Business
Show NotesWhen a therapist posted about the "engagement asymmetry" in estrangement content - noting that posts about what parents did wrong go viral while content about adult children's responsibility goes quiet - it sparked a conversation worth having carefully. In this episode of The Estranged Heart podcast, Kreed unpacks why that asymmetry exists, what it's actually telling us, and why the "both sides" framing, however well-intentioned, can quietly close the very doors we're hoping to open. This is an episode about developmental power, the sequence of healing, and what it actually means to lead with love when leading feels like the hardest thing you've ever been asked to do.Key TopicsWhy estrangement content that names the adult child's experience spreads and what that hunger is really telling usThe difference between both/and thinking and the symmetry trapDevelopmental power: what a parent holds that a peer does notThe distinct types of estrangement and why treating them as one category does real harmEcho chambers on both sides: what happens when pain finds community but not growthThe sequence of healing and why it almost always needs to start with the parentWhat "leading with love" actually looks like and why it isn't surrenderWhat every reconciliation Kreed has witnessed has had in commonTime stamps00:00 — Introduction and Context of Estrangement02:48 — The Asymmetry of Engagement in Estrangement Discussions06:09 — Understanding Responsibility in Parent-Child Relationships08:55 — Different Types of Estrangement11:59 — The Echo Chamber Effect in Estrangement Narratives14:47 — The Role of Parents in Healing and Reconciliation17:58 — Final Thoughts on Healing and LoveResourcesFacebook Support Group (facilitated by Kreed) https://www.facebook.com/groups/estrangedmotherssupportgroupOne-on-One ServicesPrivate coachingConsultingMediation servicesWebsite: theestrangedheart.comEmail: hello@theestrangedheart.comSupport the work: Buy Me a Coffee (donation based) https://buymeacoffee.com/kreedrevereDisclaimer: Kreed Revere is not a licensed therapist. Nothing in this podcast should be considered or taken as therapy. If you need therapeutic support, please seek out a therapist near you.
Only nine scientists were asked to advise on the 2025 Dietary Guidelines for Americans, and Dr. Tom Brenna was one of them. In this conversation, he pulls back the curtain on how dietary guidelines are actually made, why the process has never been the same twice, and what it was like to watch a decades-old saturated fat recommendation get carried forward despite a lack of evidence supporting it at the level of total mortality. This is the dietary guidelines conversation the internet has been missing: straight from someone who was actually in the room.Want ad-free episodes? Subscribe to Forever Strong Insider: https://bit.ly/4u5VSRe
Oli Jenkins is a British trainer based in Bangkok, working out of Silk Muay Thai. It is one of the most competitive Muay Thai gyms in the country. I n this conversation, we get into the reality of what it means to corner fighters at the highest level, including two recent losses (Saenpon at RWS and Gregor Thorm at ONE Championship), and why Oli still walks away believing in both performances. Along the way: the economics of staying in Thailand as a foreign trainer, why the injury nobody talks about is pad-holding elbow, the pottery study that explains why reps beat theory, and why One Championship fighters need to be "willing to die" — and what he actually means by that. This is a long-form conversation for people who take Muay Thai seriously. 0:00 The Responsiblilty of a trainer 5:40 The Confidence of a coach 9:58 Is The Damage Worth It 11:12 Fighting On ONE 13:46 Start As A Trainer 14:15 Holding Pads At Sitmonchai 20:48 Working As A Coach In The UK 24:01 Different Types of Fighters 26:24 Dealing With Failure 32:24 Media And Job Opportunities 36:30 What Is Success 38:24 The little battles 44:00 The Injuries of being a trainer 49:13 Attention 51:14 The Importance of a good defense 52:42 Contact Information Want to learn more about the sport? Check out: Muay Thai The Complete Insider's Guide To Training Fighting And Business: https://a.co/d/iFTOOKH
You've been told that supplements just make “expensive urine,” and if you're taking the wrong forms, that criticism is completely valid. In this episode, I'm breaking down the science of bioavailability and exposing why the supplement industry has been prioritizing cost and shelf stability over what actually works in your body. From creatine HCl vs. monohydrate to methylfolate vs. folic acid, the form of a nutrient determines whether it does anything at all. CLICK HERE TO BECOME GARYS VIP!: https://bit.ly/4ai0Xwg Thank you to our partners A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD AIRES: "ULTIMATE20 " FOR 20% OFF: https://bit.ly/4a3Duze BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): https://bit.ly/3Yg1Uk9 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 SNOOZE: LET'S GET TO SLEEP!: https://bit.ly/4pt1T6V WHOOP: JOIN & GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 01:46 What is Bioavailability? 02:29 Different Types of Creatine 04:04 Folic Acid vs. Methyfolate vs. Vitamin B12 07:04 Magnesium Deficiency Solutions 09:19 Risks of Supplementation without Proper Understanding Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation. Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices
Send me a derm question or story!Allison Inga, DVM, DACVD is back on the podcast! In this week's episode, we review the systemic antimicrobial recommendations from the International Society for Companion Animal Infectious Diseases (ISCAID) and what they mean for veterinarians treating superficial or deep pyoderma.We highlight when systemic antibiotics are truly indicated, first-line drug selection, along with more resitant infections that may require second- or third-line antibiotic treatment. The discussion also reinforces antimicrobial stewardship principles, including avoiding unnecessary use of critically important antibiotics.A focused update designed to help veterinarians and staff members to apply ISCAID guidance confidently and responsibly in everyday clinical cases.Timestamps00:00 – Intro01:35 – When To Use Systemic Therapy02:32 – Topical Therapy 2-Week Period03:35 – Different Types of Pyoderma07:18 – First Choice Drugs10:20 – Go-To Drug Choice11:50 – Wiggle Room When Prescribing14:03 – Second Choice Drugs16:57 – Where To Dose18:54 – Usage in Dogs19:37 – Other Second Choice Considerations23:09 – Usage Experience with Rifampin25:52 – Systematic Use of Amikacin28:03 – Chloramphenicol Use in Patients31:08 – When To Limit Use32:46 – Other Considerations34:08 – Outro
In this episode of SHE MD, Mary Alice Haney and Dr. Thaïs Aliabadi sit down with Dr. Steven Storage to unpack one of the most common mental health misdiagnoses affecting women today: ADHD being mistaken for anxiety or depression. Dr. Storage explains why ADHD is often overlooked in girls and women, and how many patients spend years being treated for anxiety before discovering the real cause of their symptoms.The conversation explores how ADHD can present differently in women, including emotional overwhelm, chronic stress, brain fog, and difficulty focusing. Dr. Storage also discusses the role of brain imaging in ADHD diagnosis and how different brain patterns may require different treatment approaches, highlighting why traditional symptom checklists often miss the full picture.They also discuss how hormonal changes, especially during perimenopause, can intensify ADHD symptoms, which is why many women first seek answers later in life. This episode sheds light on the importance of accurate diagnosis and brain-based approaches to better support women navigating ADHD.Subscribe to SHE MD Podcast for expert tips on PCOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.SponsorsPremier Protein: Find your favorite flavor at PremierProtein.com or at Amazon, Walmart, and other major retailers. R+Co: Visit randco.com and use code SheMD20 at checkout for 20% off your first purchase. Use code SheMD20 for 20% off your first orderButcherBox: As an exclusive offer, new listeners can get their choice between organic ground beef, chicken breast or ground Tucker in every box for a year, PLUS $20 off when you go to ButcherBox.com/SHEMDPique Tea: Redefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/shemd. Bobbie: If you want to feed with confidence too, head to hibobbie.com - to the formula trusted by parents and loved by their babies - 700k and counting. Myriad: List GetMyRisk.com to learn more about hereditary cancer testing and how you can use Myriad's virtual care option for fast, at-home testing - no office visit required. What You'll LearnWhy ADHD is so often misdiagnosed as anxiety or depression in womenThe key differences between ADHD and anxiety symptomsWhy many women are diagnosed with ADHD later in lifeHow hormonal shifts like perimenopause can worsen ADHD symptomsHow brain imaging may help identify different types of ADHDKey Timestamps(0:00) Introduction to SHE MD(03:09) What ADHD Actually Is (And Why the Name Is Misleading)(07:05) ADHD in Women: Why It's Often Missed or Misdiagnosed(11:35) The ADHD Brain Explained: Dopamine & the Prefrontal Cortex(18:08) ADHD Medications: Stimulants vs Non-Stimulants Explained(21:28) ADHD vs Bipolar Disorder: Why Misdiagnosis Happens(30:12) The 7 Different Types of ADHD(39:12) Alcohol, Cannabis & the ADHD Brain(45:46) How to Naturally Increase Dopamine(47:45) Sleep, Exercise & Diet for ADHD Brain Health(57:10) Perimenopause, Hormones & ADHD Symptoms in Women(01:03:30) ADHD During Pregnancy & Natural Treatment Strategies(01:12:30) Final Thoughts: Rethinking ADHD & Brain HealthKey TakeawaysADHD in women is frequently misdiagnosed as anxiety or depression.Symptoms can present differently in women, often showing up as overwhelm, brain fog, and emotional dysregulation rather than hyperactivity.Hormonal changes, particularly during perimenopause, can make ADHD symptoms significantly worse.Traditional diagnostic methods may overlook ADHD, especially in adults.Brain imaging may help identify different ADHD patterns and support more personalized treatment.Guest BioDr. Steven Storage is a board-certified psychiatrist specializing in brain health and ADHD in both adults and children. His work focuses on helping patients who are often overlooked or misdiagnosed better understand the root causes of their symptoms. Using a comprehensive, brain-based approach, he works with patients to identify patterns in attention, mood, and behavior and develop more personalized treatment strategies.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this talk, I share the different types of Disney movies out there. You will learn the differences between a Disney movie made for television versus one made for the movie theater. CONQUER SHYNESS
In this episode of the ArmaniTalks Show, we dive into the psychology of human dynamics, from the high stakes of reality TV like Love is Blind to the messy world of workplace politics. We explore how men and women handle pressure differently, why secrets are so hard to keep, and the strategic value of office gossip. 0:00 Intro 0:32 Reality Shows 4:25 Love is Blind 7:35 Women & Men React Differently to Pressure 12:32 People will Snake You Randomly 14:10 Introducing Different Friend Circles 22:11 Hard to Keep & Share Secrets 27:25 Women Want to Spill Secrets Faster than Men 32:12 Gossip = Precious Knowledge at Work 39:30 Different Types of Pain at Work 41:37 Future of Job Interviews 44:20 Building EQ At Work 47:40 Make New Workers Feel Welcome 51:00 Building Good Taste 57:08 Example of Taste with Wrestling 1:00:03 Outro CONQUER SHYNESS
Eric and Maddy dive into the post-apocalyptic world of Amazon's Fallout, where morality, justice, and hope are put to the ultimate test! Join us as we explore Lucy's quest to uphold the golden rule amidst chaos, and discover how the show's characters mirror our own spiritual journeys. Okie Dokie. Watch the episode here. Chapters: 0:24 - Welcome & Summary 2:08 - Popcorn Ratings 6:36 - Theology Ratings 9:38 - Subscribe, Share, Support 10:58 - Ads 12:26 - SPOILER WARNING and Popcorn Thoughts 24:14 - Different Types of Character Arcs 26:52 - Lucy 46:44 - Maximus 54:33 - The Ghoul 1:01:43 - Norm and the Vaults 1:03:55 - Hank 1:14:30 - Until Next Time… Don't forget to SUBSCRIBE and click the notification bell. Follow & connect: https://linktr.ee/popcorntheology Support: https://www.patreon.com/popcorntheology Rate and review to get 2 FREE Popcorn Theology Stickers! Write a 5-star review and send a screenshot, along with your mailing address, to feedback@popcorntheology.com, and you'll receive 2 FREE stickers! iTunes link here: https://podcasts.apple.com/us/podcast/popcorn-theology/id990110281 #FalloutonPrime #fallout #fallouttvshow #wasteland #theghoul #FaithAndFilm #MoviePodcast #FilmReview #ChristianPodcast #MediaLiteracy #ReformedTheology Intro Music by Ross Bugden: https://youtu.be/Bln0BEv5AJ0?si=vZx_YiHK3hNxaETA
In this episode Sarah Freeman, BVetMed, PhD, CertVA, Cert VR, CertES, Dipl. ECVS, MRCVS, professor of veterinary surgery at University of Nottingham School of Veterinary Medicine and Science, in Leicestershire, describes the different types of equine colic that barn managers and horse owners need to know. She explains the different treatment and management options for each, how to handle colic situations on the farm, and future research directions. Find the emergency colic plan here: https://www.bhs.org.uk/horse-care-and-welfare/ownership-loaning/equine-care-plan/Other essential colic info covered in this episode can be found here: https://www.bhs.org.uk/horse-care-and-welfare/health-care-management/horse-health/equine-diseases/colic-in-horses/GUESTS AND LINKS - EPISODE 43:Host: Hailey Pfeffer (Kerstetter)Guest: Dr. Sarah Freeman, BVetMed, PhD, CertVA, Cert VR, CertES, Dipl. ECVS, MRCVS, professor of veterinary surgery at University of Nottingham School of Veterinary MedicinePlease visit our sponsors, who makes all this possible: Ask TheHorse Live, USRider Equestrian
A caller shares a terrifying story about running someone over… and how a psychic predicted major life events that actually came true. Financial problems. Betrayal. Family returning. Cleanses. Candles. Lemons under the bed. Yeah… it gets deep. More Content & Channel Perks With Youtube Memberships! https://www.youtube.com/channel/UCcgSueiSghRsBLNuvK8MOQg/join Call Us To Be On The Show! https://docs.google.com/forms/d/e/1FAIpQLSdV8WNMg69TLL4nYttVh_mKAoLRYzRtnCT226InJqh3ixQR5g/viewform Want to send us a gift? PO BOX 311145 Fontana, Ca 92331 Follow Us! https://linktr.ee/buenobuenopdc Saul V Gomez Instagram - https://www.instagram.com/saulvgomez/ Twitter - https://twitter.com/Saulvgomez_ Tik Tok - https://www.tiktok.com/@saulvgomez Hans Esquivel Instagram - https://www.instagram.com/hans_esquivel/ Tik Tok - https://www.tiktok.com/@hanss444 Rexx Instagram - https://www.instagram.com/rexxb/ Twitter - https://twitter.com/rexxgodb Tik Tok - https://www.tiktok.com/@rexx.b1 Bueno Bueno 0:00 – intro 1:14 – Welcome to Bueno Bueno 4:34 – We Finally Open Our PO Box 12:22 – YouTube Memberships & Executive Producers 16:07 – PBS Nostalgia & Childhood Cartoons 22:05 – Why Do You Get Loved Bombed 46:08 – I Ran Someone Over… 49:58 – The Psychic's Prediction 52:13 – The Cleansing Ritual (Lemons, Candle, Salt) 55:00 – The Egg Test & Bad Energy
A new report reveals how recent trade policy shifts are drastically redrawing the global competitive map. We will analyze the "winners and losers" in the commodities market as relative tariff prices change overnight.Today's Stocks & Topics: Constellation Energy Corporation (CEG), Market Wrap, IMAX Corporation (IMAX), Options, Albertsons Companies, Inc. (ACI), Trade Wars & Wine: The New Global Tariff Map, NEOS NASDAQ-100(R) High Income ETF (QQQI), International ETFs, IREN Limited (IREN), Reddit, Inc. (RDDT), Different Types of Traders.Our Sponsors:* Check out Anthropic: https://claude.ai/invest* Check out Pebl: https://hipebl.ai* Check out Quince: https://quince.com/INVESTAdvertising Inquiries: https://redcircle.com/brands
In this talk, I share the different types of national holidays. I share how certain holidays make the town feel empty, while other holidays make it feel packed with traffic. CONQUER SHYNESS
Believe it or not, a substitute teacher got verbally humbled by a fourth grader… and the class never let it go. Did you get your tickets yet? The New Tour "Is it Friday Yet" dates in 2026 are available NOW! Don't miss out on the Bored Teachers Comedy Tour coming to a city near you! Tickets going fast: https://bit.ly/TODBTCT PLUS book your hosts for a speaking event at your school: https://teacherspeakers.com/ Check out our MERCH! https://shop.boredteachers.com Subscribe to our newsletter: https://www.beacons.ai/teachersoffdutypod Send us a voice message: https://bit.ly/3UPAT5a Listen to the podcast anywhere you stream your favorite shows: Spotify: https://open.spotify.com/show/3hHNybdOJb7BOwe0eNE7z6?si=840ced6459274f98 Apple: https://podcasts.apple.com/us/podcast/teachers-off-duty/id1602160612 _________________________________ Teachers get your perks!! This episode is brought to you by: Mint Mobile | Go to MintMobile.com/TOD for a limited time get unlimited premium wireless for just $15 per month TODAY! Better Help | Go to BetterHelp.com/TOD Sign Up TODAY and get 10% OFF Marley Spoon | Go to MarleySpoon.com/offer/TOD for 45% OFF your first order and FREE delivery Q Bar | TEXT TOD to 64000 and GET 20% OFF ALL PRODUCTS TODAY! _________________________________ Get ready for Teachers Off Duty, the crew starts off with pure chaos: airport connections that feel like a survival game, Dallas airport train panic, and the kind of "murder hotel" layover story that makes you want to sleep standing up. Then it spirals into the modern annoyances nobody asked for, like updating your iPhone and suddenly every app decides it needs to re-download like it's starting a brand-new life. From there, the conversation turns into a full-on roast session about getting older: random injuries, gray chin hairs, knees that file complaints the second you try to play Barbies, and the very real realization that your body is disrespectful on purpose. But the main event is the episode's theme: substitute teaching. The hosts break down the different types of subs (drill sergeant, timid, overly-friendly, retired teacher legend), the schools subs learn to avoid, and why a good sub should be treated like VIP because the entire system depends on them. And yes, there's an unforgettable story about a fourth grader delivering a roast so brutal it belongs on the comedy tour. They also get real about teacher stress, using PTO without guilt, lesson plans that nobody actually follows, and why education has become so overwhelming that even "a normal day" can feel like chaos. TIME STAMPS 0:00 – When Students Come Back With No Consequences 5:42 – Promoting the "Is It Friday Yet?" Comedy Tour 11:25 – Sunday Teacher Sweepstakes + Teacher Speakers 17:07 – The Reality of Substitute Teaching 22:49 – "I Subbed for 24 Hours and Quit" 28:32 – Why Fourth Grade Is Built Different 34:14 – When a Student Roasts the Substitute 39:57 – Schools Every Sub Refuses to Return To 45:39 – The Different Types of Substitute Teachers 51:21 – Lesson Plans, Burnout, and Teacher Shortages 57:04 – Internet Chaos, Kool-Aid Memories, and Teacher Life 1:02:46 – Final Thoughts + Follow the Podcast Listen now & don't forget to subscribe! Follow your hosts: Briana Richardson @HonestTeacherVibes Jessica Hawk @MyTeacherFace Albraden Hills @atxhills Follow us on all platforms @TeachersOffDutyPodcast To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/TeachersOffDuty _________________________________ Teachers Off Duty - A Bored Teachers©️ Podcast