Real Dose Of Love

We are back with the Dad's monologues! We hope everyone enjoyed celebrating the Father's out there! As the sister episode (Mom's Monologues), It's giving something very rarely found these days-- Honesty & Vulnerability. This episode is a compilation of a few dads and a teen in various stages of fatherhood who each have each experienced a different journey. They are giving you raw, unedited look into their personal feelings on their journey navigating fatherhood. Men are expected to bring so much to the table; lead, protect and provide when so many have not experienced that type of security. We all have to do our part and give each other some grace. The gentlemen gave a brief overview of their fatherhood journey and a teenage perspective on how important the role of a father is to our children. Our only hope is there was a sigh of relief, feelings of hope, reality that they are seen for who are and we are not alone in our everyday struggles. We all have that one thing that does for us. A Fathers' prescence and influence can change a child's entire trajectory and have an impact that can not be put into words.... In our humble opinion, that's a real dose of love..

Have you ever thought to yourself, "Am I truly comfortable in the skin I am in?" We are having that conversation in today's episode. So often we are consumed with everyone else's opinions, how we should be, what we should do, instead of just being our true organic selves. Tune in to hear how we have been managing in the midst of so much stress and changes, what is truly important to your self preservation and self esteem. We are also sharing why we took a hiatus from publishing episodes. As a special treat, we even have a small cameo from a VERY Special Person! Tune in, Tell a friend and SHARE to someone who may enjoy it! Follow us on IG @RealDoseofLovePodcast, FB @Realdoseoflove or email us @realdoseoflovepodcast@gmail.com We want to hear from you!! Leave us review on FB, Apple Podcasts or wherever you stream the episodes so others can hear the GOOD WORD! As always we appreciate ya for rocking with us! Peace & Blessings, Fred & Phi --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/realdoseoflovepodcast/message Support this podcast: https://anchor.fm/realdoseoflovepodcast/support

This episode is particularly special; recorded more than six months ago and never released. It's giving something very rarely found these days-- Honesty & Vulnerability. This episode is a compilation of a few (We know soo many) moms we know in various stages of motherhood. They are giving you raw, unedited advice and their personal feelings on their journey to motherhood. Personally, I (Phi) has really been struggling mentally with the strained relationship with her own mother. So, we decided to get some insight from other moms to normalize the struggles, fears, dreams and thoughts mothers have on a day to day basis. Yes we are strong, yes we make things happen everyday but when do we truly express how we feel without judgement? When do we get an unapologetic break without guilt? Listening to these women put tears in my eyes and a small sense of you are not alone in heart. The women told a snippet of their journey with motherhood and my only hope is there was a sigh of relief, feelings of hope and a reality that they are seen for who they truly are. We all have that one thing that does for us. A Mothers' love is indescribable.... In our humble opinion, that's a real dose of love..

This episode is talking about some of the very interesting things we learned preparing for this series. We are sharing some parenting tips that have worked for us and the changes we made with some success! The information discussed in the episode may seem so silly and cliche. BUT very hard to implement and be consistent with! There is a Surprise Guest at the end of the episode! Listen to the end to find out who it is! :) We hope ya enjoy! Don't forget to subscribe, follow us on @realdoseoflovepodcast, and review us on your favorite podcast platform! Peace & Blessings, Fred & Phi --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/realdoseoflovepodcast/support

In this episode we are discussing the highs, lows and in-between when dealing with discipline. Let's face it, its a very touchy subject and causes a lot of stress for parents as well as the children. We are giving some tips and info that we hope at the very least will make you look at how you discipline your children in a different light. We want ya to take a minute, reflect on your childhood and consider if you have been affected by old school disciplining ways. We always stress we are a work in progress and are far from perfect. We are actively working on practicing what we preach and getting better every day. US as a community have been through some serious trauma growing up. We can break the cycle and improve the mental health of our babies to face this cold world we are in right now. We are community and we are here for each other! WE all we got! The article discussed in this episode is : What's the Best Way to Discpline My Child? Are you subscribed to our podcast? Make sure are so you don't miss any episodes! We would love to hear some feedback on what you love about the podcast. Leave us a review on apple. The review help others like yourself find the podcast and join the community. Be sure to follow us @realdoseoflovepodcast and if you want to reach out to us email realdoseoflove@outlook.com Peace & Blessings, Fred & Phi ❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/realdoseoflovepodcast/support

First, of all we want all the listeners to know #FTK does not have a negative undertone from our perspective. I know when most hear FTK, they think of negativity because of what the acronym means.. However, to us we use it as a means to cope with difficult encounters with our children. The phrase gives us a laugh and helps us manage the situation in a much healthier manner.. In some instances it allows us to stop and maybe consider ourselves for once. Every experience is your own. Make FTK what you want it to be in relation to parenting. Each parent has to do their own thing Respectfully! Follow us on IG @realdoseoflovepodcast Subscribe, Rate and Review the Podcast! Let us know your thoughts! Peace and Blessings, Fred & Phi ❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/realdoseoflovepodcast/support

We know its been a while, but we are back! We needed a little R&R to get back to our creative space! Life just be Lifin' sometimes and we needed to take a step back and reevaluate our life, home situation, our children's mental as well as our own. I know the listeners out there can relate! We wanted to let ya know what we been up to and what you all can look forward to! Subsribe, Tune in, tell a friend to tell a friend, follow us on @realdoseoflovepodcast, drop us a line at realdoseoflove@outlook.com. You can even send us a voice via this link https://anchor.fm/realdoseoflovepodcast/message We cant wait to hear from you guys! Peace & Blessings, Fred & Phi❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/realdoseoflovepodcast/support

In a world where acceptance and validation is at all time high, we can find ourselves stepping outside of ourselves mimicking others steps to get where we are trying to go. We did the same, trying to follow the blueprint of how a podcast should be, what we SHOULD be saying, posting on Social media and so forth. We had to take a Step back and reevaluate. We are still learning and growing everyday. During that self-reflection time, we realized we have ro get back to US! We are touching on the Relationship, Parenting and Business Blueprints in this episode. We hope ya enjoy! Don't forget to send us a message on IG @realdoseoflovepodcast or email us @ realdoseoflovepodcast@gmail.com about Phi's request in the episode! Much appreciated! Peace, Love & Light

We are sitting here trying to figure out where our peace and tranquility went.. once we finally moved into the home we have been waiting for our world just turned upside down. We are having difficulty focusing on one task at a time,managing our time and balancing all the roles we play on a dayto day basis.Well folks, acknowledgement is the first step in the process of fixing the issues at hand.. We are talking about what's going on in our current lives and what small yet impactful steps we are taking to get back to US! Drop us a line and let us know if you can relate, we would love to hear from you. IG @realdoseoflovepodcast & realdoseoflovepodcast@gmail.com Peace & Love, Fred & Phi

Come along for the ride as we take you on our flashback to 2013! IT was an EXPERIENCE!! We took so many risks and accomplished so many goals during this year. Looking back we can't believe we accomplished it all! Marriage, purchased our first home, Couple's Retreat Pt 1, 10 year HS reunion, Rio, Brazil and Couples Retreat Pt 2! We are reflecting to remind ourselves where we started, where we are going and OUR individual plan to get ourselves there! Thanks for rocking with us! Follow us on @realdoseoflove on IG or drop us a line on realdoseoflovepodcast@gmail.com. Don't forget to rate, review and Subscribe! Peace & Blessings, Fred & Phi --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/realdoseoflovepodcast/support

This episode was a difficult one for us to do, the devil was definitely working overtime. Life, moving, working, taking care of business and CLOSING on our home consumed all of our time! We are taking you on a ride of our home ownership journey from the very beginning when we were renters more than a decade ago to currently closing on a new construction home. It's hard to believe, but we moved from the north to the south without secured income! Talk about a leap of faith! We are providing tips and important conversation starters to hopefully lessen some of the stress of it all; selling, buying, moving. Really take time to talk them over and create a game plan with your partner in love! As a bonus we will be going live with Silver Circle of Excellence recipient @annakay_quality_realtor on IG Live 3/24! Follow us @realdoseoflovepodcast for the latest updates, you won't want to miss it! Don't forget to follow, rate and review the podcast! Send us a message we want to hear from you! Peace & Blessings, Fred & Phi --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/realdoseoflovepodcast/support

This episode we will be getting into our WHY for going on this path and where our journey began.  We have been playing with the idea of sharing our views, advice and our love journey to hopefully strengthen another man or woman to understand we as a people can have healthy, happy, fulfilling, monogamous relationships. The media and nay sayers are always trying to tear us apart and fill our minds with negativity of our own.  This bi-weekly show is changing that narrative! It's authentic, genuine and its a dose of love coming from the heart. Enjoy our first episode of a Real Dose of Love! Tune in! ❤️ Check us out on IG @realdoseoflovepodcast for more updates and info! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/realdoseoflovepodcast/support

--- Support this podcast: https://anchor.fm/realdoseoflovepodcast/support