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Today, I speak with Ben Schmidt, a licensed funeral director and content creator. I ask him questions about what happens after you die, how the body is prepared for last rites, and what families should expect during the process. We also delve into the case of Kendrick Johnson—the teen who died under mysterious circumstances in a gym mat—and the condition in which his body was returned to his family. We really get into the weeds, nerding out on the details surrounding embalming and cremation. I even ask Ben about the pros and cons of smoking formaldehyde. Ben shares some fascinating scientific insight into the embalming process, especially in the first 20 minutes. Personally, I love the level of detail, but don't worry—we mix up the topics regularly throughout the episode. Email ben@mortraqr.com IG: @mortraqr @thefuneralcast Facebook: The Funeral Science Podcast, The Funeralcast Tik Tok: @funeral_science Podcasts (Spotify Links): The Funeral Science Podcast The Funeralcast Blog Sights: www.frigidfluid.com www.ravenplume.com
If you're someone who spirals when a friend doesn't text back or seems distant, this episode is a powerful reminder: it might feel personal...but it probably isn't. Alissa explores why highly sensitive people often take things personally in friendships and how past wounds may be showing up in the present. You'll learn how to identify your triggers, assume the most generous, and support yourself with compassion—so you can experience more peace in your relationships.What You'll Learn:Why HSPs often take things personally in friendships—and how to stopThe connection between overreacting and unresolved past hurtHow your nervous system goes into “threat mode” over neutral situationsThe difference between assuming the worst and assuming the most generousHow to check in with your triggers instead of blaming yourself or othersWhy personal growth means not projecting past pain onto present peopleWhat it looks like to show yourself compassion in emotionally activated momentsTools to ground yourself before jumping to conclusionsHow to gracefully approach honest conversations when neededWhy real friendships can survive seasons of less communicationQuestions Answered in This Episode:Why do I always take things personally with my friends?How can I stop overanalyzing texts or slow replies?What if I'm triggered by a friend pulling away—how do I manage it?Why does silence or distance from someone I care about feel so threatening?How do I know if it's a real issue or an old wound being activated?What does it mean to “assume the most generous” in friendships?When is it time to bring up concerns—and how do I do that with care?How do I stop letting other people's actions define my worth?What's the link between friendship struggles and abandonment wounds?Can I really feel safe in my relationships, even when things aren't perfect?Uncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU'VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!
You know that moment when someone doesn't reply to your email, or a donor backs out, or you get an unsubscribe notification—and suddenly, your stomach drops? Rejection stings—it hits hard and can hijack your momentum fast.In this episode, I'm sharing something I've been coaching on behind the scenes: The 7-Second Rule. It's a mindset tool to help you handle rejection—ghosting, “no thank yous,” radio silence, without falling into a spiral that slows your mission down. Because the real issue isn't the “no.” It's what happens in the seven seconds after. That's when your inner critic gets loud, your confidence dips, and you start playing small. But it doesn't have to be that way. This episode will help you pause, reframe, and keep showing up like the fundraising CEO you are.Topics:Why your brain interprets “no” as danger—and how to interrupt that spiralThe difference between taking rejection personally vs. seriouslyHow to coach yourself through the first 7 seconds of emotional responseReal-life examples of how ghosting and unsubscribes trigger fundraising fearHow to reframe setbacks into strategy and turn self-doubt into brave actionPowerful self-coaching questions to get unstuck and lead like a CEOFor a full list of links and resources mentioned in this episode, click here.Bloomerang is the complete donor, volunteer, and fundraising management solution that helps thousands of nonprofits deliver a better giving experience and create sustainable, thriving organizations. Combining robust, easy-to-use technology with people-powered support and training, Bloomerang empowers nonprofits to work efficiently, improve supporter relationships, and grow their donor and volunteer bases. Learn more here.Resources: Purpose & Profit Club® Coaching Program [Get on the waitlist for bonuses] The SPRINT Method™: Your shortcut to 10K fundraisers [details here] Instagram, LinkedIn, website , weekly newsletter [FREE] The Brave Fundraiser's Guide: Stop getting ignored. Start raising more. May contain affiliate links
My friend Erika Enggren and I have both experienced the profound loss of people near and dear to us. In Erika's case, it was the death of her stepdad, whom she had known for most of her life. For me, it was the loss of an extremely close friend I had known for over twenty years.These unfortunate, simultaneous events sparked a meaningful conversation between us — a conversation about grief and the day-to-day coping mechanisms we use to move through the pain of loss.Erika Enggren is an artist through and through. She's an actress, a painter, and an incredibly expressive poet. During our conversations about our recent losses, I found her to be insightful and astute, offering comfort and helping to normalize the experiences of birth and death. Given how universal these experiences are, we realized these are conversations that need to happen.So, we brought our discussion to this podcast episode. And wouldn't you know it — we managed to have a conversation about grief and loss that wasn't depressing. Personally, I found it to be a helpful step in my healing process. Hopefully, it will be the same for you.
I met Justine after the world went bananas. She was one of the rare medically and psychiatrically trained professionals in Canada to wake up to the agendas and see through the masking, jabs, and tyranny that overtook much of the world. Seeing the writing on the wall with her profession, she found me and came to train as a coach to take her private practice to a new level. She became an apprentice Journey Code trainer and I've grown to appreciate many things about her, including her enormous bravery in stepping up for the truth, and agreeing to speak with me publicly on this topic, even though it's a risk to her. I was inspired to have her on now to specifically focus on the way that psychiatric drugs ruin many people's lives. This important matter came to my attention when a close friend got badly injured by one this past year. I've since heard the testimonies of many people on Twitter in particular who have been injured by psychiatric drugs. I'm just a voice in a choir of outrage, but I felt called to put a warning message on the record here, and some hope too. In this interview we will talk about the truth behind psychiatric drugs through the eyes of Justine, ways to potentially mitigate the harm they cause, how people can potentially avoid getting to that point of desperate measures, and the social reality of it. We'll talk about why people agree to these dangerous measures, but they are never warned about the dark outcomes that are possible.We will also talk about why the liver is the key to detoxing these or any drugs, the relationship between the liver and the emotions and programming, some detox principles that might apply, and why there's hope for the injured with a will to heal and be free.Personally, I was aware there was pharma-harm in the psych world, but I didn't know the half of it before. It's beyond heart-breaking to imagine how many people are needlessly, in my opinion, suffering this way, so I'm glad to get Justine Lalonde's insights. Bio: Justine Lalonde is a Canadian raised in Montreal who obtained her MD from University of Toronto and then went to Harvard to specialized in Psychiatry and while she was there also obtained her MBA from Harvard. She worked in clinical practice in the US and then worked in Big Pharma in Europe and in biotech in US for a dozen of years. After being disillusioned by this industry as well as psychiatry, she returned to clinical practice in Montreal in 2019 where she works in private practice.***Bumper music by Liam Martens, aka ツSaiko, sub to him here on YouTube: https://www.youtube.com/@SA1KO0O1 ***MORE FROM BETHSign up to take a 5-minute King Hero's Journey archetype quizApply to become a member of the House of Free Will MinistryRumbleKing Hero Telegram ChannelTwitter (X)InstagramSign up for a Hero's Journey Archetype ReadingOrder a copy of my book, ‘Journey: A Map of Archetypes to Find Lost Purpose in a Sea of Meaninglessness'Donate by PayPal if you're inspiredFollow the King Hero's Journey Podcast on Apple Podcasts Spotify***If we're just meeting...I'm Beth Martens, a pattern hunter, archetype reader, podcaster, author, coach trainer, and business coach, and my calling is a life or death thing. After a decade as a corporate VP in my family's firm, eight trips to India, and a three-year battle with cancer nearly 25 years ago, I used archetypes and deprogramming harmful patterns to save my life.I was doing nearly everything wrong, in the physical, but tapped into and let go of the roots of the matter that were embedded and unconscious. And I went from dying to living practically overnight.Today I help people who love the truth more than their beliefs, and who want to serve with their life's work and be on their Hero's Journey, to de-program the beast system and stop making it easy for those trying to kill us.I host regular King Hero interviews highlighting leaders, entrepreneurs, movement makers, and lovers of freedom.
Welcome back to the Marathon Running Podcast! Today, we have the incredible honor of speaking with a truly world-renowned marathon coach, Ron Mann. Ron's name is synonymous with elite distance running, and his impact on the sport is undeniable. We're thrilled to welcome him to the show. Many of you will know Ron for his pivotal role in coaching the legendary Wesley Korir to his unforgettable victory at the 2012 Boston Marathon. And more recently, we've seen his guidance contribute to the impressive successes of John Korir in the marathon. Personally, I've had the privilege of a friendship with both Wesley and John, which makes this conversation with Ron even more special. In this episode, we'll delve into Ron's remarkable journey coaching at the highest levels of the sport, extracting invaluable insights and advice that aren't just for the elites, but for every single runner striving to improve.We are now on YOUTUBE:Youtube https://www.youtube.com/@RunningPodcast Discount Codes for Runners: https://www.runswag.com· Our website: www.marathonrunningpodcast.com · Our Instagram: @runningpodcast· Our Amazon Storefront: Amazon Storefront· Join our Facebook group: SpeedStriders Facebook Group https://www.facebook.com/groups/speedstriders · Youtube https://www.youtube.com/@RunningPodcast
How Embodiment Found Me (And Changed Everything) Embodiment has a way of finding us, whispering quietly and planting a curiosity inside us—often long before we even know what the word means. That was true for me. Back when I was a hospital pharmacist, I had no concept of “embodiment.” But something in me longed for more. My body was trying to tell me that what I was living… wasn't it. I was sick—literally—Monday through Friday. I did all the tests, took all the medications, but the nausea wouldn't go. My body knew. I was sick of the system I was part of. I didn't know it yet, but what I was searching for was a different way of being. Personally & professionally. Something more vital, more heart-connected, more alive. That search led me into a personal and professional metamorphosis—and eventually into building a whole school dedicated to Feminine Embodiment Coaching. Resources mentioned in this podcast: Info Session - Explore the Philosophy of Feminine Embodiment Coaching Somatic Self Coaching - free guide Primal Feminine Flow - at home embodiment practice Feminine Embodiment Coaching Certification - professional training
Pastor Davide continues our series walking through Paul's life and heart of prayer by teaching us how to hear God's voice and the need to eliminate distractions.
When Advaita Ācārya started his prayers to Lord Caitanya Mahāprabhu, he held open class and prayed that Lord Caitanya would come and help spread the Kṛṣṇa consciousness movement all over the world. So, however insignificant it may seem, the way one starts—one person—can change the whole world; one person with a sincere desire. And we feel it in you, Mahārāj, that wherever you go, you set this example of utter humility, at the same time complete seriousness, about this strategy to spread Kṛṣṇa consciousness all over the world. I remember years ago when we talked about New York, and it seemed to be a complicated situation, but I remember you'd always say, "But Prabhupāda started there. He wanted us to spread Kṛṣṇa consciousness in New York." And even in the most difficult situations, you've always adhered yourself to Śrīla Prabhupāda's desire. So all the initiates today are fortunate to be able to see you, to observe how you live and how you interact with others, and to be able to adhere themselves to your instructions. And I'm personally grateful to all the devotees here who are following in Śrīla Prabhupāda's footsteps by accepting His Holiness Radhanath Swami Mahārāja as the representative of the Guru-paramparā, who's showing how to use one's entire life to not only expand Kṛṣṇa consciousness all over the world, but to attain the ultimate perfection of life, which is to constantly remember Kṛṣṇa, talk about Kṛṣṇa, and chant Harē Kṛṣṇa. (HG Vaisesika Dasa) Thank you so much, Mahārāj, for keeping us in your orbit, for inspiring not only your disciples, but all of us here at ISV and around the world. And I'm very happy for these initiates to be connected to our glorious Paramparā. Under your shelter, we're so fortunate to be connected to the most glorious Paramparā. It's a big step you're all taking, and the whole community is here to support you and help you in any way you can. And I already see so many of you who do so much here, do so much service, do so much preaching. So however we can continue to serve each other, serve your Guru Mahārāj and serve Śrīla Prabhupāda. Personally, I want to offer my help, my support, and I'm just so happy for you all to be under the shelter of Radhanath Mahārāj and Śrīla Prabhupāda. Thank you. Harē Kṛṣṇa! (HG Nirākulā Dāsī) I am so happy to see that you are under the shelter of Vaiśeṣika Mahārāja and Nirākulā Devī because, from the core of my heart, I appreciate how Śrīla Prabhupāda is so pleased with their surrender, their example, and their spiritual leadership for this community, and actually for inspiring the whole world of our movement.And I'm just a little creature that's crawling around trying to serve, but Vaiśeṣika Prabhu and Nirākulā Devī are really great Vaiṣṇavas, and how they are pleasing Śrīla Prabhupāda is so meaningful to me and so many other devotees. There is nothing more pleasing to me than you trying to assist them and please them.In my own heart, I'm just assisting them by trying to inspire all of you in this connection to Śrīla Prabhupāda and our Guru-paramparā (HH Rādhānātha Maharaja) Link to the complete ceremony: https://www.youtube.com/watch?v=x3tMBBPxMt4 ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark
Send us a textIn this episode of Navigating the Customer Experience, we sit down with Fran Brzyski, CEO and Co-Founder of Hark, the leader in video and audio-driven customer feedback. With over a decade of experience in CX and Voice of Customer roles spanning startups to Fortune 50s, Fran brings a wealth of insight into transforming how brands listen and respond to customers in the modern age.Fran's journey to entrepreneurship wasn't linear. He began in finance at a major bank but quickly realized the corporate world wasn't for him. Driven by a desire to innovate and execute quickly, he pivoted into the startup world, embracing the highs and lows along the way. After working across sectors including biotech, risk and compliance, and e-commerce, he found his calling in software — drawn by the rapid feedback loops and opportunity for fast-paced innovation. Inspired by his supportive wife and parents, Fran took a leap of faith, second-mortgaged his home, and founded Hark.So, what is Hark? Fran explains that Hark was born from a realization that customer communication was evolving rapidly. While people freely share stories on social media, brand interactions remained stuck in outdated forms and text-based surveys. Hark changes that by enabling customers to share feedback via audio, video, screen share, and text — creating a multimodal, emotionally rich experience that makes people feel truly heard.Hark not only captures more meaningful customer stories, but also analyzes them to extract trends and insights across departments. The platform facilitates faster feedback loops and deeper cross-functional collaboration — turning traditional customer feedback into an engaging, action-driven experience that transforms how teams operate.Fran shares powerful use cases where Hark has driven real change. In one example, a beauty brand identified a pump issue that was initially thought to be a product defect. Through Hark's insights, they discovered it was actually a fulfillment problem — saving time, money, and improving the customer experience. Another eyewear company revamped its NPS strategy, using Hark to elevate promoters into champions, fostering brand loyalty in ways they'd never seen before.When asked about tools he can't live without, Fran points to ChatGPT, noting its versatility in helping him brainstorm, optimize operations, and make strategic decisions — effectively serving as his go-to AI business partner.Books that have influenced him? "The Four Agreements" by Don Miguel Ruiz stands out for helping him tune into what truly drives personal happiness and freedom, a mindset he carries into both life and leadership.What's Fran excited about right now? Both professionally and personally, a lot. He's energized by the accelerating pace of AI innovation, especially how it's reshaping product development and testing. Personally, raising three young kids under six keeps him grounded and present, giving him fresh perspective every day.On staying motivated, Fran emphasizes self-awareness, structure, and support. He prioritizes sleep, exercise, and quality time with his family. He also works with a coach and practices meditation to stay mentally clear and present — knowing that founder life is a marathon, not a sprint.His favorite quote? One from his mom: “This isn't a dress rehearsal, this life.” It's a reminder to be bold, stay grounded, and live intentionally — a philosophy he carries with him into every business decision.Connect with Fran:Fran Brzyski on LinkedInHark on LinkedInTune in to learn how Fran is disrupting customer feedback
Welcome in for another edition of the Morning Espresso, presented by our friends at Oglethorpe University, Atlanta's premier undergraduate learning experience and soccer powerhouse. Another disappointing night at Mercedes-Benz Stadium for Atlanta United, losing 1-0 to Philadelphia who go to the top spot in the Eastern Conference with the win. Personally, there were things I really liked about the shape change to play two central midfielders ahead of one holding midfielder and essentially two up top, although Miguel Almirón was essentially in a free role. However, it wasn't good enough on the night, the Union earned a deserved (although unlucky) penalty and converted to win 1-0. It doesn't get any easier for Atlanta United next weekend as they host the team level on points with Philadelphia in FC Cincinnati on Sunday night. Hot take alert, I'm a fan of the LA Galaxy announcing Greg Vanney's extension on Friday even though the team is still winless in regular season play in 2025. The negotiations started after Vanney won MLS Cup last December and were finalized recently. With the amount of injuries the Galaxy have tried to navigate this season, including to their 4 top attackers, a struggle was inevitable. A knee-jerk reaction to move on from Vanney after he rebuilt the club into a successful winning team would be the wrong move in my opinion. Crystal Palace earned their first major trophy by winning the FA Cup 1-0 over Manchester City. That will qualify them for the Europa League next year, their first time in a major European competition. Chelsea's women completed the domestic treble with their FA Cup win over Manchester United that saw USWNT members Catarina Macario score a goal and Naomi Girma marshal the backline to a clean sheet.Napoli and Inter both drew in Serie A yesterday, taking the title down to the wire. Their matches will be played on Friday with Napoli holding a one point advantage in the table. If they finish the night tied at the top of the standings, there will be a one-game playoff for the league title. PSV and Sporting won the Dutch and Portuguese top flight titles over the weekend respectively. Aberdeen defender Jack Mackenzie was hit by a plastic seat thrown by his own fans, intended for Dundee United fans celebrating on the field after their win that qualified them for Europe at the Dons' expense. He was bloodied and required treatment, the SPFL called the act "moronic". The great-great grandson of Ford Motor Company founder Henry Ford has become the majority shareholder of Scottish 2nd division side Livingston. Calvin Ford saw his new team win in their promotion semifinal. They will play either Dundee FC or Ross County for an opportunity to earn promotion to the Scottish Premiership. On the Club World Cup front, reports out of Spain indicate that an unnamed Brazilian club has made a "tempting" offer to Cristiano Ronaldo to join them for the tournament. Al Nassr is not in the event and Ronaldo is out of contract on June 30. Al Nassr also missed out on trophies this season and won't be in the Asian Champions League Elite tournament next season. Real Madrid paid the release clause for Bournemouth's CB Dean Huijsen. They have secured their new manager Xabi Alonso for the tournament, are working to bring in Trent Alexander-Arnold for the event as well, and reports indicate they could execute the buyback clause on Como's Nico Paz in time for the tournament as well. They are still chasing a left back too. New ticket options are available at FIFA.com/tickets along with hospitality opportunities at FIFA.com/hospitality.More Espresso coming tomorrow on the SDH Network.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2593: Shana Olmstead offers a transformative perspective on emotional triggers, revealing how our most challenging relationships can serve as powerful tools for growth. By learning to depersonalize others' behaviors and view them as reflections of their own inner struggles, we reclaim emotional peace and deepen self-awareness. Read along with the original article(s) here: https://shanaolmstead.com/2019/05/14/how-to-not-take-things-personally/ Quotes to ponder: "It's not personal. Even if it feels really personal, it's coming through a filter of the other person's history, wounds and projections." "Everyone in our lives, especially those that trigger us emotionally, are personal emotional trainers for us." "Our work is to continue to see the light in ourselves and each other. It is to focus so much on this light that the hurt becomes invisible." Episode references: The Four Agreements: A Practical Guide to Personal Freedom: https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319 Learn more about your ad choices. Visit megaphone.fm/adchoices
Bobby's back informing, educating and inspiring us towards bigger and better things. Or maybe, smaller and better things? Among other things, we talk about whether the 'all or nothing' approach is an effective or ineffective protocol on the 'thinking, doing and being better' journey. Personally, I'm all for some strategic 'nothing' days. Enjoy.See omnystudio.com/listener for privacy information.
Uncertainty has been the theme thus far in the economy and markets. Personally, what are the key decisions in your finances you need to get right during this uncertain time, and how do you prepare should a recession occur? That and more on this hour of The Wise Money Show. Season 10, Episode 39 Schedule a meeting with one of our CERTIFIED FINANCIAL PLANNERS™: https://www.korhorn.com/contact-korhorn-financial-advisors/ or call 574-247-5898. Subscribe on YouTube: http://www.youtube.com/c/WiseMoneyShow Listen on podcast: https://link.chtbl.com/WiseMoney Watch this episode on YouTube: https://youtu.be/2GKx2fYhqrg Submit a question for the show: https://www.korhorn.com/ask-a-question/ Read the Wise Money Blog: https://www.korhorn.com/wise-money-blog/ Connect with us: Facebook - https://www.facebook.com/WiseMoneyShow Instagram - https://www.instagram.com/wisemoneyshow/ Kevin Korhorn, CFP® offers securities through Silver Oak Securities, Inc., Member FINRA/SIPC. Kevin offers advisory services through KFG Wealth Management, LLC dba Korhorn Financial Group. KFG Wealth Management, LLC dba Korhorn Financial Group and Silver Oak Securities, Inc. are not affiliated. Mike Bernard, CFP® and Joshua Gregory, CFP® offer advisory services through KFG Wealth Management, LLC dba Korhorn Financial Group. This information is for general financial education and is not intended to provide specific investment advice or recommendations. All investing and investment strategies involve risk, including the potential loss of principal. Asset allocation & diversification do not ensure a profit or prevent a loss in a declining market. Past performance is not a guarantee of future results. Certified Financial Planner Board of Standards Center for Financial Planning, Inc. owns and licenses the certification marks CFP®, CERTIFIED FINANCIAL PLANNER™, and CFP® (with plaque design) in the United States to Certified Financial Planner Board of Standards, Inc., which authorizes individuals who successfully complete the organization's initial and ongoing certification requirements to use the certification marks.
Today's episode is getting into the real heart of marathong training - we're exploring what specific workouts and pacing wil be used as we trudge through the most difficult and taxing 5 weeks of our entire buildup - THE MARATHON PHASE! Personally, life continues to move forward with some small setbacks (bike crash!) and the weather is getting warmer (and more humid!) ... we must take it all into consideration as we push the ball forward with only 5-6 weeks remaining in training! Running Calculator Link - http://vdoto2.com/
In this riveting episode of So There I Was, we sit down with John “Apache 2-3” Haugen, a Vietnam-era Army aviator with stories that span from the draft line in 1968 to combat flying in the Mekong Delta. John shares how he dodged a ground-pounder fate by heading to Officer Candidate School, ultimately flying slicks and accumulating over 900 hours of combat flight time. With humor, humility, and gripping detail, he recounts narrow escapes, night missions, forced landings, and his close call in a mangrove swamp that led to a surreal “third man” experience. From learning in OH-23s and flying Hueys to coordinating strikes with Cobras and Puff the Magic Dragon, John's stories highlight the courage, camaraderie, and absurdities of combat aviation in Vietnam. Bonus tales include bar tabs in Manhattan, unexpected rat-kebabs, and the elusive “Hawk's” little black book. This is an episode packed with history, grit, and a whole lot of heart!
In this episode of Personally Speaking Msgr. Jim Lisante is joined by the award winning actor and producer Neal McDonough. Neal is well known for performances in productions such as, “Band of Brothers”, “Minority Report”, “Walking Tall” and “Star Trek First Contact”. He's now producing faith based films alongside his wife and he stars in the new movie “The Last Rodeo”, which he's also written, about a retired rodeo legend who risks it all to save his grandson. Neal talks about his new film, his family and the faith that matters most to him.Support the show
Get ready to read Atomic Habits by James Clear out loud with me! Follow along and improve your vocabulary and pronunciation with an excerpt from Atomic Habits! Personally, I love this book. It's such a great book all about building habits that last (and these tips are great for language learning too!) Get a 30-day Audible free trial using my referral code and get Atomic Habits for FREE: https://adbl.co/2ESq3ro Read Atomic Habits: https://jamesclear.com/atomic-habits Practice with my Sprints: https://bit.ly/419T61z
When it comes to getting customers to buy more, it helps to have psychology working for you. So I invited buyer psychologist, Katelyn Bourgoin, to chat with me about the marketing tactics that truly make a difference when it comes to getting customer to open their wallets. This is a great discussion that covers insights like Jobs to Be Done, Trigger Events, and the deep psychology that engages customers and keeps them coming back for more. Click the play button below, or scroll down for a full transcript. Stuff to check out: Katelyn's Newsletter Wallet Opening Words
Trump Arrives In Saudi Arabia To Secure MAJOR Investments, May Personally Attend Ukraine-Russia Peace Talks In Turkey Thursday
Today I am joined by my dear friend Erin Claire Jones, one of the world's leading experts on Human Design and founder of Human Design Blueprint. Through her coaching content and digital products, Erin has empowered hundreds of thousands of people to overcome their biggest obstacles and find their flow in life, love and work. And she now has a gorgeous book out: How Do You choose? A Human Design Guide to What's Best for You at Work, in Love and in Life.Personally, I love Human Design as a tool to understanding myself and the people around me. In this episode, Erin and I dive deep into my own blueprint as well as my family's to illustrate how knowing one's Human Design can empower your relationship with yourself, as well as with your partner, children and anyone else you are close to and/or care about.Tune in to hear more from us on:My family's Human Design charts and what they meanUnderstanding the gifts and challenges of each of our designs (including my 4 year old's)Being seen and recognized for your soul's unique blueprintThe Types and Authorities in Human DesignHow your blueprint can define your relationships and ways to navigate thatResources + LinksOrder Erin's book How Do You Choose? A Human Design Guide to What's Best for You at Work, in Love and in LifeLook up your own design on Human Design Blueprint and use code ‘BELONGING' for a 10% discount on your guideStudy Human Design with Erin: humandesignblueprint.comFind Erin on Instagram @erinclairejones and @humandesignblueprintListen to my first podcast episode with Erin, #105: Human Design for Parents and PartnersMy book, Root and Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the SelfConnect with me on Instagram @beccapiastrelliTimestamps[0:00] Introduction and Celebrating the Book Launch: Making Human Design Practical [13:12] Understanding People's Human Design [16:46] Finding Recognition in Relationships [20:17] Navigating Family Dynamics and Parenting through the Lens of Human Design [33:32] A Partnership between Two Sacral Authorities and Making Gut Decisions [41:32] Observing People as a Human Design Expert [45:53] Growing Up in a Family with Projectors and Manifestors [48:58] The Main Types and Authorities within Human Design
A common anxiety I often uncover with my moms is: Now that I know what I know about the dangers of tech… it just feels too late to change things with my kids. Maybe you read the NYT best seller, Anxious Generation, and… let's just say, you're feeling VERY. FLIPPIN'. ANXIOUS. You're beginning to understand why your kids act like raccoons on meth when it comes to screens - (ipad, phone, tv, video games). You might feel like it's a lost cause and ask: Is it even possible to undo this obsession with all things screens? It can really feel like a no-win situation when the kids have been hooked on the iPad since preschool. “But the games were supposed to be educational!” Sigh. We didn't know what we didn't know…yet. None of us did. Or at least most of us didn't. Plus, let's be honest - we were tired and stressed and those digital babysitters came in handy. Personally, I often relied on them for my sanity. So what's the solution? This is my main criticism of books like The Anxious Generation. Doctors, scientists and books are good at diagnosing the problem - but it leaves us parents with the problem of: Now what?!The great news is you don't have to do it all by yourself. This week I'm talking to Titania Jordan, CMO of Bark Technologies and author of Parental Control: A Guide to Raising Balanced Kids in the Digital Age. We break down the “now what” strategies and resources to roll this toxic pattern back. Time's up Silicon Valley: We, the parents, are taking back the power of our kids' developing brains. As always, thanks for listening. Head over to Facebook, where you can join my free group Mastermind Parenting Community. We post tips and tools and do pop-up Live conversations where I do extra teaching and coaching to support you in helping your strong-willed children so that they can FEEL better and DO better. If you enjoyed this episode and think that others could benefit from listening, please share it!Get all the links, resources, and transcripts here: https://mastermindparenting.com/podcast-322About Randi RubensteinRandi Rubenstein coaches parents raising strong-willed kids. Randi searched endlessly to find the magical resource that would help her own highly sensitive, strong-willed child. (He's now 27, healthy and happy-ish:). She's been passionate about helping other “cycle-breaker” parents like herself for almost two decades.Randi's Web and Social LinksWebsite: https://mastermindparenting.com/Facebook: https://www.facebook.com/mastermindparentingInstagram: https://www.instagram.com/mastermind_parenting/YouTube: https://www.youtube.com/@mastermindparenting About Titania Jordan:Titania Jordan is the CMO and Chief Parent Officer of Bark Technologies, an internet safety solution that helps parents and schools keep 7.4 million children safer across social media, smartphones, text messaging, and email. She's also the author of Parental Control: A Guide to Raising Balanced Kids in the Digital Age.Titania's Social LinksFacebook: https://www.facebook.com/titaniajordan/ Instagram:
In this inspiring episode, Luzy King and Laura Espriu discuss the journey of Latina mothers becoming CEOs, the importance of defining success on one's own terms, and the challenges of balancing motherhood with career aspirations. Laura shares her personal experiences transitioning from a corporate environment to entrepreneurship, emphasizing the significance of self-awareness, relationship-building, and time management. The conversation highlights the need for supportive partnerships and encourages women to pursue their entrepreneurial dreams while redefining wealth beyond monetary value. Episode Highlights: 00:00 Introduction to the Journey of a Latina Mom CEO 02:01 Defining Success on Your Own Terms 06:06 The Reality of Balancing Motherhood and Career 09:50 Transitioning from Corporate to Entrepreneurial Identity 13:53 Building Relationships and Finding Opportunities 16:00 Time Management Strategies for Busy Moms 19:52 The Importance of Supportive Partnerships 24:09 Encouragement for Aspiring Women Entrepreneurs 25:53 Defining Wealth Beyond Money 28:08 Collaboration and Community Building About Laura:Mexicana by birth and a working mom by choice, Laura is a bilingual ICF-Certified Executive Coach and Learning & Development leader on a mission to change the narrative for underrepresented groups. Driven by purpose and a foundation in psychology, Laura inspires individuals to unlock their potential by embracing their strengths and cultural roots. Through her personalized coaching and multicultural approach, Laura supports clients through pivotal transitions—whether navigating career shifts, embracing cultural nuances, or balancing work and family life. Personally, she enjoys exploring the world through travel, cooking, and hosting with her husband Federico and daughter Mia. Connect with Laura on Instagram. APPLY TO JEFAS & WEALTH MASTERMIND TODAY! https://sayholawealth.com/jefas-wealth/
As you may recall, we began the last episode by saying that we are deeply involved with preparations for the release of our next project, “The NeuroHaronic Method.” As a short introduction to it, I discussed two critical times in my life that helped lay the foundations for my lifelong study of personal growth. These were the metaphysical events that surrounded the sudden death of my father followed by my unexpected introduction to the idea that there has been a deep level of wisdom that has manifested itself in every human culture since the beginning of civilization. This remarkable intelligence is commonly called the “Wisdom of the Ages” and is by no means limited to ancient times. Now, in this episode, we're going to complete that part of the story and then we will go into a deeper overview of the “NeuroHarmonic Method” itself. Again, the purpose of all of this is to present you with ideas that you may find useful as you continue your own path of personal growth, which in my view, is a journey that we are all on in one way or another, because the innate desire for real growth is deeply tied to authentic human happiness. Some of us have begun to realize that we are on this quest and some of us haven't. Yet. I ended the last episode with a short description of the course that I took in college that was simply called – World Religions, which started to open my eyes to the prospect of evolving my own consciousness. Prior to that, I never even considered the idea. The next important thing that happened to me in this regard took place in the early part of 1968 when I, along with the 70 million other baby boomers I came in with, heard the news that the Beatles had travelled to India to study meditation. Besides being a major global media event, they were actually making some kind of a statement about inner growth, which was in absolute congruence with the music that they were making at the time. Not only were they deeply involved with the process of changing Western Culture, by extension they were also affecting the entire world. Personally, since my generation first came under their spell in 1964, I basically did whatever they did. I mirrored their hair style and eventually their drug use, along with their overall counterculture understandings. So, because they started studying with a teacher known as the Maharishi, by early 1970, I had gone to his outpost in Philadelphia and started doing what is known as Transcendental Meditation, which was a form of mantra meditation. Of course I wasn't what you might call a “sincere seeker,” I was still just a devotee of John, Paul, George, and Ringo. Still, I practiced that form on and off for about a year but I stayed pretty much on the surface. Eventually though, along with the changing times, my quest for inner truth got deeper and I ran into a rather profound form of meditation that finally began to melt the inner ice that had frozen my insides for so many years. Since then, I've explored and experienced several dozen other approaches as well, including some rather advanced mindfulness modalities, but that one form of meditation that I started back then, has continued to be the basic foundation to my overall approach. Again, this is just some background to set the stage for the emergence and creation of the “NeuroHarmonic Method” and in that vein, something critical happened to me about ten years ago, when I started to learn about of a certain set of understandings that was becoming popular among some brilliant neuroscientists and psychotherapists. They had begun to examine the effects of meditation, contemplation, and mindfulness on the neurology of the people who regularly practice these methods and their findings were astounding. This was especially true regarding something called neuroplasticity, which is our brain's remarkable ability to physically transform itself, a truly amazing feat which it does constantly, The implications of these neurological validations of the positive effects of certain methods of personal growth are massive because they confirm a major idea that we can each wholeheartedly embrace and that is that we are not stuck! We're not stuck with the negativity we carry. We're not stuck with where we are at all, and most importantly, we are not even stuck with who we are. We can positively reshape the way our brain works, which changes the way we see ourselves and our lives in the world, which basically changes everything. Again, we were born with this ability and we still have it. So, to sum up this part of the story, this whole world of personal growth is truly a game changer and I've been lucky enough to have been involved with it for close to fifty-five years. And I'll add with all humility, that there is a decent chance that I might be starting to scratch the actual surface of it! Now to make a very long story very short, this is, in essence what has led to the development of the NeuroHarmonic Method. So let's move on to a fairly quick overview of it, which I hope you'll find inspiring. It has emerged over what has basically been a lifetime of experience, study, and inner exploration. You've been hearing echoes of it in some podcast episodes, woven into stories and reflections, and maybe you've even experienced an occasional “aha” moment from some of its information. But now, I'd like to offer a fuller view of what it is, and why I believe it may hold real value for people in all walks and stages of life. Again, the NeuroHarmonic Method was not born in a lab or a university classroom, although its roots certainly drink from the well of neuroscience. Nor did it spring fully formed from a single moment of insight. It came together gradually, over many decades, from lived experience, long meditation, and a commitment to understanding both the workings of the human mind and the deeper currents of consciousness that flow beneath the surface. Also, as I've mentioned in a few earlier episodes, I've spent over five decades of serious study with a talented and deeply profound meditation teacher whose work reaches beyond theory and technique to a direct experience of an extrtemely joyful, yet profoundly peaceful state of awareness. At the same time, I've been a lifelong student of human intelligence as it manifests throughout the brain and nervous system—how it functions, how it breaks down, and how, under the right conditions, it can harmonize with its own, inherently higher states of being. The NeuroHarmonic Method lives at the intersection of those two streams: ancient spiritual insight and modern neuroscience, so in a broader context, you could say that this is “Where Science Meets the Soul.” So, essentially, what ss NeuroHarmonics? At its heart, the NeuroHarmonic Method is about attunement. It's an easy, yet practical way of harmonizing your brain and nervous system so you can resonate with your own higher frequencies of truth, clarity, and love. Just as a musical instrument can be tuned to produce harmonious sound, so too can the mind-body system be gently brought into alignment with its natural, unburdened state. But here's the key: we're not just talking about mental wellness or stress reduction, though these often happen along the way. This is about a truly transformational alignment. The NeuroHarmonics process tunes your entire being—your breath, thoughts, feelings, attention, and even your past—into coherence with the deeper intelligence that animates life itself. This is not a belief system. It's a method of practice. This is something that you do, and the results are experiential. Let's start with the breath, which is appropriate because that's where life began for each one of us – it started when we took in our first breath, and obviously it ends when we breathe our last one out. But the power of the breath goes beyond even that. The breath is the portal to the animating force of life within, and naturally, breath is central to the NeuroHarmonic Method. Not just as a relaxation tool, but as a living bridge—a thread that connects your conscious awareness with the ever-present rhythm of your existence. And we're not just speaking of oxygen exchange here. It's something subtler. The breath becomes a way of remembering presence itself. It becomes the moment-by-moment invitation to return—to come back from the endless distractions of the mind and rest again in the comforting reality of the fact that you are alive. Through this breath-centered awareness, the nervous system can begin to down-regulate from stress, anxiety, and hypervigilance. But even more than that, it can begin to entrain with something greater. It can tune in to what we call our own NeuroHarmonic Frequencies, which are states of being that are marked by deep calm, clear focus, inner joy, and spiritual receptivity. Now let's turn our attention to our overall consciousness itself and look at what we call The Jumping Monkey and the Silent Signal. In the podcast episodes, you've heard me talk about the “jumping monkey” of the ordinary mind. This refers to that incessant inner narrator who's always leaping from one concern to the next, dragging us along like an annoying, impatient child in a toy store. But even beyond that, this is the foundational source of our nagging self-sabotage, which is at the very root of most of our issues. The NeuroHarmonic Method doesn't fight this monkey part of the mind. It doesn't suppress or judge it. Instead, it re-educates its attention. We learn to feel the difference between the monkey's chatter and the silent signal that's always present beneath it. That signal is often felt as a quiet invitation toward peace. Sometimes it's experienced as an inner warmth. Other times, as clarity, lightness, or a kind of gravitational pull toward stillness. That signal is always there. It is part of our higher mind and what changes is our availability to receive it. Critically NeuroHarmonics trains us to step into that availability. The next part of this quick examination deals with life's difficulties, disappointments, and challenges. Now for me, I don't need to pretend that my life has been particularly easy. Of course, everything is relative, but I've certainly had my fair share of significant difficulties. As Bob Dylan once wrote “If you don't believe there's price for this sweet paradise, just remind me to show you the scars.” To one degree or another, we all know what he's talking about there. For me, there were countless times when things fell apart just as they were coming together. Interlaced with periods of fatigue, heartbreak, and confusion, and accompanied by that certain exhaustion that comes not just from effort, but from the friction of experiencing constantly unfulfilled potential. At times, my life felt like I was living an enforced version of that famous Winston Churchill quote, “Success is the ability to go from failure to failure without losing your enthusiasm.” But NeuroHarmonics isn't about denying or bypassing life's challenges. It's about metabolizing them by finding the harmonic resonance within every event, even the ones that threaten to undo us. Because even the most painful experiences contain higher, hidden frequencies which you can learn how to resonate with, if you learn how to listen carefully enough. So, this is an ideal place for us to stop. We'll continue along these lines in the coming episodes because in reality, we're just getting warmed up. As always, keep your eyes, mind, and heart open, and let's get together in the next one.
Selling to corporate clients can be exciting, and sometimes daunting. And everyone wants to know…what's the secret sauce? From the thrill of landing big contracts to the unexpected surprises that come with corporate red tape, we cover it all. You'll hear about the challenges of finding the right decision-makers, the complexities of procurement processes, and the importance of pricing your services appropriately to account for those hidden costs. We also discuss the potential rewards of working with corporate clients, like the opportunity for repeat business and the chance to make a significant impact on a large scale. Plus, we share tips on how to leverage your unique strengths and experiences to connect with corporate teams effectively. So, if you're considering selling to corporate clients or just want to learn more about what it takes, this episode is packed with valuable insights and a few laughs along the way!
Send us a textCody Garrett (not to be confused with our good friend, Justin), is a CFP and a regular on the ChooseFI message boards and FB group. By know, most of us know about the Roth IRA, 401(k), 403(b), and 457(b)...but many of us (myself included) have been in the dark about a taxable brokerage account. Cody is here to talk about all the positives of having one of these amazing accounts. Remember, after you retire, you won't be able to contribute to your workplace 403(b), 457(b) etc. Also, you need EARNED income (pension doesn't count) to still invest into an IRA. Personally, I opened up a taxable brokerage account when the market dipped in COVID and I like to call it my "opportunity fund". It has been a major blessing to our family! https://youtube.com/@measuretwiceplanners?si=QXits06nDhEEWMykhttps://measuretwicefinancial.com/meet-cody/
The Future Is a Place We Visit, But Never StayMay 9, 2025A Post-RSAC 2025 Reflection on the Kinda Funny and Pretty Weird Ways Society, Technology, and Cybersecurity Intersect, Interact, and Often Simply Ignore Each Other.By Marco Ciappelli | Musing on Society and TechnologyHere we are — once again, back from RSAC. Back from the future. Or at least the version of the future that fits inside a conference badge, a branded tote bag, and a hotel bill that makes you wonder if your wallet just got hacked.San Francisco is still buzzing with innovation — or at least that's what the hundreds of self-driving cars swarming the city would have you believe. It's hard to feel like you're floating into a Jetsons-style future when your shuttle ride is bouncing through potholes that feel more 1984 than 2049.I have to admit, there's something oddly poetic about hosting a massive cybersecurity event in a city where most attendees would probably rather not be — and yet, here we are. Not for the scenery. Not for the affordability. But because, somehow, for a few intense days, this becomes the place where the future lives.And yes, it sometimes looks like a carnival. There are goats. There are puppies. There are LED-lit booths that could double as rave stages. Is this how cybersecurity sells the feeling of safety now? Warm fuzzies and swag you'll never use? I'm not sure.But again: here we are.There's a certain beauty in it. Even the ridiculous bits. Especially the ridiculous bits.Personally, I'm grateful for my press badge — it's not just a backstage pass; it's a magical talisman that wards off the pitch-slingers. The power of not having a budget is strong with this one.But let's set aside the Frankensteins in the expo hall for a moment.Because underneath the spectacle — behind the snacks, the popcorns, the scanners and the sales demos — there is something deeply valuable happening. Something that matters to me. Something that has kept me coming back, year after year, not for the products but for the people. Not for the tech, but for the stories.What RSAC Conference gives us — what all good conferences give us — is a window. A quick glimpse through the curtain at what might be.And sometimes, if you're lucky and paying attention, that glimpse stays with you long after the lights go down.We have quantum startups talking about cryptographic agility while schools are still banning phones. We have generative AI writing software — code that writes code — while lawmakers print bills that read like they were faxed in from 1992. We have cybersecurity vendors pitching zero trust to rooms full of people still clinging to the fantasy of perimeter defense — not just in networks, but in their thinking.We're trying to build the future on top of a mindset that refuses to update.That's the real threat. Not AI and quantum. Not ransomware. Not the next zero-day.It's the human operating system. It hasn't been patched in a while.And so I ask myself — what are these conferences for, really?Because yes, of course, they matter.Of course I believe in them — otherwise I wouldn't be there, recording stories, chasing conversations, sharing a couch and a mic with whoever is bold enough to speak not just about how we fix things, but why we should care at all.But I'm also starting to believe that unless we do something more — unless we act on what we learn, build on what we imagine, challenge what we assume — these gatherings will become time capsules. Beautiful, well-produced, highly caffeinated, blinking, noisy time capsules.We don't need more predictions. We need more decisions.One of the most compelling conversations I had wasn't about tech at all. It was about behavior. Human behavior.Dr. Jason Nurse reminded us that most people are not just confused by cybersecurity — they're afraid of it.They're tired.They're overwhelmed.And in their confusion, they become unpredictable. Vulnerable.Not because they don't care — but because we haven't built a system that makes it easy to care.That's a design flaw.Elsewhere, I heard the term “AI security debt.” That one stayed with me.Because it's not just technical debt anymore. It's existential.We are creating systems that evolve faster than our ability to understand them — and we're doing it with the same blind trust we used to install browser toolbars in the ‘90s.“Sure, it seems useful. Click accept.”We've never needed collective wisdom more than we do right now.And yet, most of what we build is designed for speed, not wisdom.So what do we do?We pause. We reflect. We resist the urge to just “move on” to the next conference, the next buzzword, the next promised fix.Because the real value of RSAC isn't in the badge or the swag or the keynotes.It's in the aftershock.It's in what we carry forward, what we refuse to forget, what we dare to question even when the conference is over, the blinking booths vanish, the future packs up early, and the lanyards go into the drawer of forgotten epiphanies — right next to the stress balls, the branded socks and the beautiful prize that you didn't win.We'll be in Barcelona soon. Then London. Then Vegas.We'll gather again. We'll talk again. But maybe — just maybe — we can start to shift the story.From visiting the future… To staying a while.Let's build something we don't want to walk away from. And now, ladies and gentlemen… the show is over.The lights dim, the music fades, and the future exits stage left...Until we meet again.—Marco ResourcesRead first newsletter about RSAC 2025 I wrote last week " Securing Our Future Without Leaving Half Our Minds in the Past" https://www.linkedin.com/pulse/securing-our-future-without-leaving-half-minds-past-marco-ciappelli-cry1c/
On this segment of "Real Talk", the Ring Gang crew share their thoughts on Naoya Monster Inoue vs Ramon Cardenas
"The enormity of the challenges we have in front of us right now, in terms of the deficit of housing, just requires all of us to work together." This episode revisits the National Housing Supply Summit in March 2025! In this conversation, Devon Tilly and co-host Dennis Steigerwalt chats with Matt Hoffman and Stephen O'Conner about affordable housing, the new administration, and the White Paper: Federal Policy Opportunities to Expand Housing Supply. Request a copy of the White Paper here: https://housingsupply.us/ Our co-host Dennis is active in all things real estate with a specific focus on innovation in the residential development and homebuilding ecosystems. He is a ULI Residential Neighborhood Product Council member, a Professional Builder 40 under 40 recipient, and an active member of Geek Estate. In his spare time he enjoys big adventures with his wife and sons on the water and in the mountains. Dennis is the president of the Housing Innovation Alliance, a future oriented community for production homebuilding. The Housing Innovation Summit is the best place to get engaged + connected where you'll gather insights + have a voice at each turn. The 2025 Summit is co-hosted by the Mascaro Center for Sustainable Innovation at the University of Pittsburgh. We'll be at Phipps Conservatory in the Oakland neighborhood and hosting Innovation in Action tours around Pittsburgh. Matt Hoffman has spent his career applying his strategy, business development, and innovation skills to solving problems that create growth and opportunity in the public, private, and non-profit sectors. With over 20 years' experience building businesses in the housing and technology sectors, in February 2024 he completed a two-year assignment as the Senior Advisor to the Commissioner of the Public Buildings Service at the General Services Administration (GSA), which oversees the U.S. government's civilian real estate portfolio of more than 365 million square feet. His core focus was the implications of “the future of work” on the office portfolio and transitioning federal buildings to net zero emissions. He helped launch the federal government's Workplace Innovation Lab (WIL) and federal coworking offering (think WeWork just for federal employees). He represented GSA on the White House's housing supply interagency policy council. Based in the Washington, DC area, Matt has a passion for finding housing solutions for the Intellectual and Developmental Disabilities (I/DD) community and currently chairs the real estate finance committee of Benedictine Programs & Services, which helps I/DD children and adults achieve their greatest potential. He is a graduate of Harvard's Kennedy School of Government (MPP) and Brown University (BA). Throughout his distinguished career, Dr. O'Connor has been deeply involved in addressing the multifaceted challenges surrounding the crisis in affordable housing. His long and effective history of advocacy focuses on the promotion of equitable housing opportunities through the development of inclusive communities to enhance the quality of life for diverse populations. With a Ph.D. in Planning and Public Policy, Dr. O'Connor's expertise extends across various sectors within the housing spectrum, including affordable housing finance, housing policy analysis, and land use planning. He is often called upon by governmental agencies, political campaigns, and non-profit organizations to help develop effective policy frameworks and practical interventions to address housing disparities. As an educator, Dr. O'Connor is committed to developing the next generation of housing advocates, developers, and policymakers. He serves as a mentor and a teacher, inspiring students to explore the intersection of housing, social equity, and public policy. His dynamic teaching style and hands-on approach are informed by more than thirty years of housing industry experience. Personally, Dr. O'Connor and his wife, Sandy, have served long tenures with several medical mission charities. In addition, they have founded two 501(c)(3) organizations to raise money for cure-focused medical research. They have two children and two beautiful grandsons. Read James Rouse's book: https://a.co/d/4cVwaKN Read the "Abundance" book: https://a.co/d/1N0kr4e Keep up with the Art of Construction (AOC) podcast on Instagram, Facebook, and LinkedIn! Subscribe to us and leave us a review on Apple Podcasts or Spotify!
Welcome back! Welcome to another hand sounds video! This time using aloe vera gel lotion for nice wet hand sounds. Personally, I'd really like to dedicate more time to hand sounds this year, and so, I hope you enjoy! Many blessings and the sweetest of dreams!
In this episode of Personally Speaking Msgr. Jim Lisante is joined by the Emmy and Tony nominated actor and singer Norm Lewis. In May of 2014, Norm made history as “The Phantom of the Opera's” first African American Phantom on Broadway. His other Broadway credits include, “Les Miserables”, “The Little Mermaid” and “Chicago”. Norm is now starring in a revival of “Ceremonies in Dark Old Men” in New York City. Norm talks his latest role, his life, his career, singing for Pope Francis, and the faith and values that matter the most to him.Support the show
By popular demand, it's time to introduce you to the #DamnGood Canadian beauty products worth hoarding – no matter which side of the border you're on! From the best, built-for-the-north barrier creams to killer foundation formulas and farm-fresh body care unlike any on the market, tune in to hear all about our favourite homegrown hits.You'll hear about: A barrier-boosting moisturizer so good that people swear it's a dupe for twice-the-price SkinceuticalsThe sunless tanning innovation that we predict is the future of faux tan – just in time for summerThe pioneering, under $30 skincare brand that keeps delivering hit after hitThe one body care product that Carlene wants to gate-keep Plus! A sneak peek of the beauty brand Carlene plans to launch this year
When I first began my own motherhood journey, surviving each day seemed to be the goal. Can you relate? As women, the degree to which we can feel spread thin and overwhelmed by the emotional overload of becoming a mom can seem unbearable. And yet, I've come to learn that while “survival” mode can serve us from time to time, ultimately leaning into thriving is not only possible, but an incredible opportunity to expand our ability to impact our kids. I love supporting women in my work and have a special place in my heart for motherhood. This began early in my career when I wrote, The Happy Mom Mindset, and today I'm excited to share about a conversation I had with one of my very own Master Coach training clients, Heidi Allsop, on her podcast Raising Boys, Building Men. Heidi is a mom of five boys, and her podcast provides incredible insight into the challenges (and joys) of parenting, specifically when it comes to raising boys. I'm thrilled to rebroadcast this podcast episode and share some of the tools we discussed in this blog. Personally, I'm a mom to three amazing kids–two young adult boys and a teenage girl. Not only have I coached many women through their parenting challenges, but I have experienced my own firsthand. I know what it's like to navigate boys and their teenage years and all the emotions that come with it. Because of my holistic approach to coaching, I also know how vital understanding emotions is–in general for all of us, but especially when it comes to being there for our kids. So today, we are diving into all things emotions and teenage boys–a subject that touches many moms in a unique way. Every mom experiences her teenage son differently, so when we talk about teenage boys and their emotions, this can mean a few different things. Sometimes, it's big, loud emotions that present themselves in angry outbursts–an easy emotion for teenage boys to express. On the opposite end of the spectrum are boys with a lot of emotions coming up, but they stay silent and we don't know what they're thinking. The variety and unpredictability of emotions can make navigating raising boys–or any child–as a mom so difficult. So what do we do? How do we help them learn and navigate those emotions so they can keep developing through the years and become great people? After reading this blog, you'll take away strategies to help you.Whether you're a mom or not–and whether you have boys or not– this conversation will give you incredible insights into our emotional world as human beings–something that every coach needs to be aware of.Why emotional regulation is essential for momsAs moms, we often have the idea that we must gauge the emotions of the people around us: Where are we today? Are we up? Are we down? We believe there's a certain thing that we should do depending on what mood our kids are in. We end up focusing so much on trying to be a detective about something happening outside of us, and it's not a useful way to direct our time and energy–it's anxiety-producing, and it's not the answer or the solution. A better question to ask ourselves is, where am I today? When you wake up in the morning, take the time to say, what's my temperature? How am I doing? It is essential to pay attention to how we feel and ensure we're attending to our needs. Creating practices for better emotional regulation for ourselves is the foundation we need to be there for our kids no matter what mood they're in.
President Donald Trump is right to believe that Iran is in a historically vulnerable position right now. The Assad regime is kaput. Hezbollah's effectiveness has been dramatically reduced since Oct. 7. Hama is living underground among the rubble of Gaza. However, even with a maximum pressure campaign, oil embargoes, domestic instability, two things will never change: You can't trust a word that comes out of the Iranian regime's mouth, and their legitimacy hinges on acquiring nuclear weapons, argues Victor Davis Hanson on today's edition of “Victor Davis Hanson: In His Own Words:” “The pressure is all on Iran. Militarily. Diplomatically. Economically. Socially. Culturally. What do I mean by that? Culturally, there is about 30% to 40% of the country are non-Farsi Persian speakers. And they're very restive, angry. Power outages. The regime is unpopular. It's diverted billions of dollars to these terrorist appendages that now didn't pay off, that they're defunct. “And so, Donald Trump thinks that he, with this maximum pressure, putting this crushing oil embargo—which by the way, Joe Biden lifted—that he can bring them to negotiations one last time. “Personally, I don't think he can. Nothing that that regime has ever said is accurate. Nobody in the MAGA movement wants an optional war in the Middle East. But they will have nuclear weapons, perhaps in a year. So, what is the likely scenario?”
Send us a textThis is the Audio of our interview, for the video, it is up on Facebook or free on our Patreon.This is our interview with film maker Dan Brown Jr - he has been working tirelessly for 4 years, gathering all of the information possible on the murder of 17 year old, Phoenix teenager; Brianna Wells. Please stay tuned for the trailer of the documentary, at the very end of the interview. Personally, we cannot wait to see what Dan was able to uncover, as there is truly, next to nothing available online. The murder of Brianna, is still unsolved, but after speaking with Dan, he has let us know that he is about 99% certain he knows who is responsible.... Support the showIf you're interested in receiving bonus episodes, early release dates, an everything scary sticker and ‘thank you' as well as a shout out on our regular feed! Please join at Patreon//everythingscarypod571
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One Truth Ministries- Pillar # 1- We are excited for the Re-Launch of this ministry and to share with you the First Pillar that we believe God has called this ministry to be founded on - Pursuing the Person of God! We believe that God not only wants us to know About Him, but to Know Him Intimately, Personally, and Eternally!
One Truth Ministries- Pillar # 1- We are excited for the Re-Launch of this ministry and to share with you the First Pillar that we believe God has called this ministry to be founded on - Pursuing the Person of God! We believe that God not only wants us to know About Him, but to Know Him Intimately, Personally, and Eternally!
Every night, join Father Joseph Matlak as he ends the day with prayer and reflection. In a few short minutes, and using the Douay-Rheims psalter for his reflections, Father Matlak guides you in prayer and shares a brief reflection and a thorough examination of conscience providing you with the encouragement necessary to go forward with peace and strength. ________________
In April of 1975, Communists succeeded in overwhelming their enemies to take over Vietnam. The last major city to fall was Saigon. That event is one of those historic times many remember who lived through it as well as those of us who only experienced it through Television and newspapers. Our guest today, Miki Nguyen, was six and a half years old when he and his family escaped from Saigon on a Chinook Helicopter piloted by his father. Miki willingly tells us his story and that of his family who all escaped and came to America. Miki tells us of his growing up in a new land and how he eventually was given the opportunity to bring his father's story to life. Miki's dad wanted to write a book about what happened in 1975 as well as describing his life. He passed ten years ago and was unable to publish his book. Last year, Miki found his father's writings and undertook to bring his father's story to life. The book is entitled “The Last Flight Out”. As Miki tells us the story of his family's flight from Saigon he also provides pictorial representations of what happened. If you watch this episode on YouTube you will get to see those pictures. Personally, I can relate to Miki's story as in so many ways it parallels my own experiences on September 11, 2001. I hope you like and learn much from this week's episode. Let me know your thoughts please. About the Guest: Miki Nguyen is a storyteller dedicated to preserving the legacy of his father, Lieutenant Colonel Ba Van Nguyen, a heroic figure whose daring escape from Saigon during the Fall of Vietnam in 1975 was immortalized in the 2015 Oscar-nominated documentary Last Days in Vietnam. As the son of a South Vietnamese Air Force officer, Miki's life has been shaped by his family's extraordinary journey from the chaos of war to rebuilding their lives in America. Today, he shares stories of courage, sacrifice, and resilience in his late father's memoir "The Last Flight Out" to commemorate 50 years since the Fall of Saigon. Born into a world of upheaval, Miki witnessed firsthand the harrowing final days of the Vietnam War as a child, fleeing Saigon with his family in a dramatic helicopter evacuation to the USS Kirk. His father's bravery under fire and unwavering commitment to saving loved ones left an indelible mark on Miki, inspiring him to compile and share his father's stories decades later. Through The Last Flight Out, Miki bridges the past and present, offering readers an intimate glimpse into the sacrifices of war, the challenges of resettlement, and the quiet strength of his mother, Nho Nguyen, who anchored the family through unimaginable adversity. As a speaker, Miki captivates audiences with a narrative that transcends history, weaving universal themes of resilience, cultural identity, and leadership into his talks. Whether addressing corporate teams, educational institutions, on Podcasts, or cultural organizations, he draws parallels between his family's journey and modern-day challenges, emphasizing the power of hope and community in overcoming obstacles. His presentations, enriched with archival photos and personal anecdotes, resonate deeply with veterans, immigrants, and anyone seeking inspiration to navigate life's uncertainties. Miki is committed to amplifying his father's legacy and honoring the courageous individuals who shaped his family's journey—from Captain Paul Jacobs and the USS Kirk crew, whose heroism ensured their evacuation during Saigon's fall, to the Lutheran church members in Seattle who provided sanctuary and support as they rebuilt their lives in America. Through the memoir, speaking engagements, and other partnerships, Miki invites audiences to reflect on these unsung stories of courage and resilience while embracing a future defined by empathy and unity. Ways to connect Miki: Email: mdn425@gmail.com / miki@nguyenvanba.com Website: https://nguyenvanba.com/miki/ Instagram: instagram.com/last.flight.out.nvb/ Youtube: https://www.youtube.com/@mikinguyen44 About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset . Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes: Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us. Michael Hingson ** 01:20 Well, hello everyone. Once again. Wherever you happen to be, I am your host, Mike Hingson, and you are listening to Unstoppable Mindset, mindset where inclusion, diversity and the unexpected meet, and as we've defined unexpected here on the podcast, it's anything that has to do with anything other than inclusion and diversity. A few weeks ago, I got an email from a friend of mine and someone I work with at yesterday usa.net it's a radio station that plays old radio shows all day, and anyway, Walden Hughes, who we really need to get on this podcast as well. Told me about Miki when, because Miki expressed, or Walden has expressed an interest in having Miki on yesterday USA, and Miki had an interesting story, and has an interesting story to tell, and I thought that it would be fun to bring him on to unstoppable mindset, because his father and family were basically, if you will, as you will hear on the last flight out of Saigon in Vietnam when that war ended in 1975 so that's 50 years ago. Anyway, Miki generously agreed to come on. And so here we are. So Miki, I want to welcome you to unstoppable mindset. We're glad you're here. Really appreciate it and looking forward to having a chance to chat. Miki Ngyuen ** 02:47 Yeah, thank you, Michael, just really honored and appreciate the opportunity to be on your platform and to share with you in your audience, my father and my family story. The this is a story that has been told around the dinner table for many, many years. And as we are here now in early 2025 this marks, this will mark at the end of April here, coming up the 50 year remembrance, as you noted, the the fall of Saigon and so yeah, again, just really happy to be here. Well, Michael Hingson ** 03:27 let's start as I love to do, and I know it kind of is part of the story, but tell us a little about kind of the early Miki growing up and and things that you might want to talk about from childhood and so on. Miki Ngyuen ** 03:38 Yeah, I we in at the end of April, 1975 I was six and a half years old, and so, to answer your question, I grew up on a military base, basically my dad towards the end there, Lieutenant Colonel was a pilot for the south of Vietnamese Air Force, and he flew various Chinooks. The the one that we're referencing here is the the Chinook helicopter, CH 47 and so this is young childhood for me, growing up on the barracks, the oldest of three, three kids, brother Mecca and baby sister Mina. And this was a childhood where very curious about things the world around me, on the barracks, there were a lot of heavy artillery. And one story, my mom would sure it's a kid dragging home a box of of ammunition, just to say, you know, Hey, Mom, look what I found laying around. So this was a. In early childhood, growing up during a a war torn country back in those days, Michael Hingson ** 05:07 yeah, certainly couldn't have been easy to do. So, what schooling did you have while you were still in Vietnam? Miki Ngyuen ** 05:14 Oh, this is six, six and a half, just kind regarding kindergarten. Yeah, pretty, pretty much. So the Vietnamese that I was able to learn, you know, was just talking with parents, mom and dad, early kindergarten schooling. But otherwise, my Vietnamese now as an adult is not as strong as I would like it to be, but you know the reality of coming to America at six and a half seven. Grew up post war all American high school, so yeah, Michael Hingson ** 05:53 now were your parents from Vietnam originally? Yes, yes. Okay, so it it had to be tough for you, and it had to really be tough for them, and I'm sure that they were worried about you and your brother and sister a lot and and dealing with all the things that you all had to deal with, that had to really be a challenge. Did they as as you were growing up in America and so on. Did they talk about, or want to talk much about, what your what your life was like, your heritage and so on, from Vietnam? Miki Ngyuen ** 06:31 No, absolutely. It was my my father, my mom's philosophy, to always continue to keep our culture and our heritage and the things that you know was good about our culture, the Vietnamese culture, and to continue it forward while living, trying to assimilate and live here in in the United States. So growing up, it was straddling of both cultures, both Western and the Vietnamese Eastern culture as well, during our upbringing. And so it continues to be strong today, where for my own kids, you know, we continue to celebrate and our Vietnamese heritage and culture. Although American Vietnamese, I hold a US passport. My blood still runs with a lot of the Vietnamese culture that was raised on. It's Michael Hingson ** 07:32 an interesting paradox, or paradox is probably the wrong word to use, but you have an interesting dichotomy you have to deal with. You're from Vietnam, you embrace the Vietnamese culture, but you live in America, and unfortunately, in our society today, we have a government that has been pushing so much on anything that isn't really American, isn't really American. And how do you how do you deal with that? What do you think about that, that whole concept, and that, ultimately, there are those who would say, well, you're you're not American because you didn't come from here, and that's a frustrating thing. But I'd be curious to get your thought, well, it's Miki Ngyuen ** 08:17 to say it's a it's the same conversation as you know, the Ellis Island story, right? The only, the only folks that I would say that can claim that they're here with Native Americans, everybody else migrated either east or west, from Europe or from Asia or from the Middle East or Africa to get here. Yeah. Michael Hingson ** 08:36 Yeah, it is. And from, from my thoughts and perspective, it's, it's a joy that you, you have two cultures to be able to celebrate and and work with, which gives you a broader perspective on the world as a whole. I grew up in America. I didn't really do a great job of learning foreign languages, although I took High School German and I learned some Spanish, and I actually took a year of Japanese in college. But still, my whole grounding is is in America, but I do love to go to other countries and see and get to experience other cultures, even though I know I don't live there, but I, and I do come back here, but I, but I think that what you bring is a great perspective for people to understand a whole part of the world that's different than what they're used To, which is a good thing. Miki Ngyuen ** 09:41 Well, that's why they, they call America the great melting pot, right? We bring, we want to, we want to bring our best. We, you know, there can be conversations around refugees and immigration stories here and there, but. I think for the most part, you know, diverse cultures, different folks coming from other parts of the you know, we contributed to America, whether it be through bringing, you know, food or arts or ideologies, and that's what makes America, you know, strong, is just people bringing their best here. And sure, there's going to be negatives here and there. But you know, if we're come from a place of goodness, a place of positivity and working with each other. I think the spirit of America and the spirit of the great melting pot here can can continue to flourish and be strong from that standpoint. And Michael Hingson ** 10:52 I and I think it absolutely is exactly what you said. It's the melting pot, it's the spirit, and that's what we need to remember, because that is what has always made this country so great, and will continue to, no matter what some may say. And I'm glad that we we have the the depth of overall culture, which really is made up of so many other cultures. When you got to America, what was it like then going to school here and finishing your growing up period here? Miki Ngyuen ** 11:30 It was a, I don't want to use the word struggle. My parents struggled more. But for myself coming to the US here it was quickly to assimilate, you know, that's the word that just simply out of survival, simply out of just making friends and keeping the friends that, you know, I had growing up in first grade and second grade and so on. And growing up in the mid 70s here looking different than the rest of the white kids, you know, in elementary school, I got called all sorts of racial names, and so I know on your, you know, with your your message of disability, and Miki Ngyuen ** 12:25 functioning in, you know, I had my own struggles as well in terms of just being different, you know, then, then the next kid in elementary school. So, but we learned to adapt, we learned to maneuver, and we learned to communicate and develop social skills to blend in, and again, that word assimilate, just to survive. So Michael Hingson ** 12:51 where did you Where did you all settle once you got to the US? Where did you go to school? Oh, Miki Ngyuen ** 12:58 so we're located here on the outskirts of Seattle, suburbs of Seattle area, yeah, Michael Hingson ** 13:06 I remember when so many people were coming over and from Vietnam, and they had some refugee encampments for A while. I was contacted by a church group, because at a local area near where I was attending college at the University of California at Irvine, there was such a place, and there was a blind person there, and they wanted to get this person, that was a young man, to meet blind people. So I went out. We even brought him a transistor radio. He didn't speak great English, but we were able to communicate. And that was probably the closest I came to dealing with, in a sense, all the things that all of you dealt with. So I but I do understand we as a collective society, sometimes don't really deal with difference as well as we ought to we we don't recognize that the very fact that we have some things that are difference is what makes us stronger when we embrace the fact that everyone has their own set of gifts and challenge and challenges to deal with, right? Exactly, Miki Ngyuen ** 14:22 yeah, exactly. The just to provide more context, yeah, the there was a church across the crest, Lutheran Church here in Bellevue, out about 30 minutes from Seattle, that sponsored our family and yeah, that's how that's how we we ended up here in the story of my father and my my family was no the only thing different, because during the. April, end of April timeframe in 1975 the communists finally took over, as many of your audience know, you know, Saigon and the rest of Vietnam, and we had to, we had to get the heck out of there, because if my dad would have gotten captured by the communists, he would have been set in jail for a long time. And so our, our or worse, yes, exactly or worse, our, our family story is no different than anybody else's refugee boat people story coming out of Vietnam. The only difference was what my dad did as a pilot, what he did to to rescue our family and his crew's family and the maneuver that he executed at sea with a large Chinook helicopter, so much that it was was honored 10 years ago to share the same story with in an Oscar nominated film last year in Vietnam, written and produced by Rory Kennedy, and so there are so many, there's so many other Vietnamese refugee stories, but this one was, was our particular family story, and it's the story of my father's bravery, courage, our family's resiliency, among other various leadership kinds of themes. So that's, that's the premise of things. Michael Hingson ** 16:27 Yeah, I understand. Well, what, what did you say you went to college? Where'd you go Miki Ngyuen ** 16:35 to? Studied engineering at the University of Washington here in the Seattle area, Michael Hingson ** 16:42 didn't, didn't try to help the basketball team, huh? Just, just checking, no, it's 16:50 too short for basketball, yeah, yeah. Michael Hingson ** 16:52 Well, you know. And of course, in in the March, April, time frame of every year, we have March Madness, which is really crazy. I was disappointed to see Gonzaga get out of it so quickly. But oh well, of course, most people don't even know where Gonzaga is. I actually had the the lovely opportunity to speak there once, so it was kind of fun. So I've been there so anyway, well, so you went off and studied in engineering, and that's what you did after college. Miki Ngyuen ** 17:23 No, I after college, I was an engineer for a couple years, and then pivoted over into the marketing side of things and focused in in technology. I mean, from your background, you also, you know, did sales, especially with your story 20 plus years ago, worked in technology sales, and your involvement with a tech company today accessible. So yeah, that's, that's, yeah, that's my. My background is tech marketing, Michael Hingson ** 17:55 well, and I started out doing tech stuff, helping to work in the development of the original reading machine for the blind that Ray Kurzweil developed, but that ended up going into sales for a variety of reasons. So I appreciate where you're coming from and and feel a lot for the kinds of experiences that you've had. Well, why don't you tell us a little bit about what happened with your father, and the whole, the whole story of the escape, the last flight out, flying out with the Chinook and all that that happened. Oh Miki Ngyuen ** 18:32 yes, so let's, let's get into let me go ahead and share the some pictures here. And I, as I told you, for you know, pictures worth 1000 words and but I'll narrate it in such a way that all audiences can can get into the the whole story. So this was, this was a moment again. This is a family story that was shared around the dinner table for many, many years post 1975 and I'm sharing the story through the lens of a six and a half year old boy experiencing what I saw and what I what I went through, and the picture that we're showing here on the First slide here is just images of my father, Bob van win, who, in the early, early 60s, got an opportunity after college to test and train to and finally got admitted into the the Air Force. And in the mid 60s, got an opportunity to come to Fort Rucker and study and fly helicopters, and came to America again in 69 to for additional training. And so my father grew up, family, grandmother, education was of utmost important. Importance, as well as family and community. And so towards the towards and the next slide I'm showing here is towards April 29 1975 we see iconic images in time, Life magazine, in the media here in the US, images of the Communists the North tanks rolling into Saigon and overtaking the city. And in the film, the documentary, again last season Vietnam, we see images. We see video clips of folks trying to get into the US Embassy to get access to a helicopter to get out of there, because folks, people that were serving working with American or the American personnel, anybody that was involved in the south fighting against communism would, have, you know, been in jail or put into, you know, a tough situation post war, if they gotten captured. And so we see a mass chaos, mass exodus trying to get out of of the city there. And so it was my my dad's knew that had he stayed and not figured things out, he would have been either killed or put in jail for a long time, and so he, at this point, waited out for orders from his commanding officers and his leadership at all of the top brass took off with their family trying to figure out how to get out themselves. And my dad, with the Chinook, went and picked up our family in at this moment in time of mom, myself, brother and sister, we were at my grandma's house. Uh, we've been there for about a couple weeks to get out of the the military base that we were on, and at Grandma's house. I remember the night before, my dad coming to get us a bombing and machine guns rattling around the neighborhood and around the city there. So it was pretty tense for our family at that time, my dad with the helicopter, Chinook helicopter in I'm sure you and your in the audience, you driving down the road or over, flying over your house, you hear a Chinook. Is very thunderous of and so it's a big equipment, big, big aircraft. And what he did was land at the Chinook in front of my grandma's house play a play field, and blew, you know, a lot of the roofs and commotion, and folks around the neighborhood were just surprised. You know of this helicopter landing in the middle of the middle, middle of sea. Michael Hingson ** 23:22 Did you know that he was coming? Yes, Miki Ngyuen ** 23:25 my dad had told my mom the days earlier that I'll be coming to get you. We'll figure this out, because at this moment in time, there's probably no way that we're going to survive the the Communists were coming and get ready. Get, you know, pack the bags, get get things ready and but we didn't know that he would come in in such a way. We figured maybe he would come in a vehicle, the military vehicle, to come in and get us. But he actually came with a with the with the Chinook, and landed right in front of the right in front of the house. Michael Hingson ** 23:58 How many people was the Chinook hold. Well, at this time, in front Miki Ngyuen ** 24:02 of my grandson, just our immediate family and but it would hold a lot of folks, a lot of folks. And towards the towards later on, we'll get to that point. But towards it we had like about 1715, 1617, people, crew member, their their girlfriends and family in in the in the helicopter. Yeah, that was what I was wondering, Michael Hingson ** 24:28 because you said it was big. So I was just trying to get a perspective on what big really meant. And that's why I asked how many people it would hold. Oh, Miki Ngyuen ** 24:36 yeah, understood, yeah. So the Chinook is probably, it is probably the largest helicopter in the, you know, the fleet of helicopters Arsenal so but he landed hatch opens up on the back, and the Chinook as a is a double, double, uh. Uh, a rotor, double prop helicopter. And family ran to the back of the the helicopter. They closed the hatch up, and my my father, accelerated, you know, the the engines and lifted up and out of, out of the area there. And the thinking was to rendezvous up with a few other of his squadron crew members and to head further south of the hot zone, Saigon, and to load up on the food and ration and gas so that we would continue further south and maybe perhaps lay low, find an island to just figure out what to do next, from that standpoint, and that's that's where We actually did was, along with our family, he had co pilot, and he had his gunner and the mechanic in their, you know, their their family members or girlfriends in the in the Chinook, once we loaded up On, on all of the, the food and everything fuel lifted up and out. And at the same time, he heard my father continued to monitor the the the radio communication. And he heard that there were US Navy, US ships out in the Pacific, now out east in the Pacific. And so he figured, we'll take a risk and head in in that direction, towards the the ocean there, and he didn't know exactly, you know, the exact GPS location, or the exact whereabouts of it, particularly, just headed out there blind and trying to find whatever option he could find. And out in the distant there, he sees a ship. And he goes, Well, this is my first chance. I'm going to go approach it and see if I'm able to land on it or figure out what to do next from there. And so heads in that direction. And we see, he sees a a uh, what we know now today is the frigate, and it wasn't, it was too small. It wasn't big enough to, you know, it wasn't like a an aircraft carrier, where you can actually land on it. And so the the next slide that I'm showing here, basically, as he approaches this, this ship, the crewman below, the US Navy crewman below was waving him like, you know, waving him away. Don't, don't, don't come here. You're simply you're too big. There's no way that you can land on on this ship. And so he kept circling the ship eventually found out the name of the ship was named the USS Kirk, and the captain was Captain Paul Jacobs. And my father continued to circle and figure out some way to, you know, ask for help. And we see in the one of the images here, that on the port side, the left side of the of the Chinook, my my mom holding up eight month old baby onto the the window part to let the crew in below know that, hey, we're not, you know, we're, we're we got kids, we got family on here. We need, we need help. And so eventually, what my dad was able to speak with the captain below, and both the captain and my father were able to coordinate the next step here, and which was to allow my father to hover right next to right behind the ship the stern to allow folks to to exit the helicopter. But prior to that, the slide that I'm showing here shows many other Vietnamese pilots and their families with smaller, smaller helicopters, the Huey helicopters landing, able to land on on the deck. And after they land, they would push the smaller helicopters over to into the ocean. And the continuing to do that as more families came on on, you know, was able to land. Uh, the next slide I'm showing here is the actual Captain Paul Jacobs throughout, throughout this whole narrative, my father is, is, is the person that my father's my hero. But there are other heroes throughout this whole story as well, and one of those I want to acknowledge is Captain Paul Jacobs, where we see in this image here, he was on the deck. He he wasn't in the command tower, directing, telling his, you know, crew, what to do. He was actually on the deck helping with his crew members, pushing and telling folks, as well as himself, jumping in and pushing smaller helicopters over the the side, making room for to clear, clear the the ship's deck. And so he's an outstanding individual, a hero in my book as well. And so once the deck was clear enough so that my dad was able to hover, what he did was basically fly the Chinook horizontal backwards to maintain the same steady high height, as well as a safe distance away from from the USS Kirk. And we found out later on that the this particular ship of frigate was a submarine destroyer. So it had all of the high tech equipment back, sonars, radars, all of the antenna and so it's very my father's had to be very careful in terms of how close he could have gotten, how close he could get to keeping the the distance as well as allowing folks to to jump down. And that's that's what we did. He kept it steady. And he was hovering about 1315, feet above the deck, and tells the co pilot to open up the starboard door and so that we would have access to jump. The picture that I'm showing you here is an illustration by Adam colts showing myself my mom, family members crews jumping from this Chinook down onto many of the crew members below, catching us as we as we exited. We also have an illustration from that I clipped out from the New York Times doing an illustration of my mom dropping a baby sister onto the crew, the crewmen below, and many years later, many years later on, at a reunion with the crew member and the captain of the USS Kirk, one of the men below, Kent Chipman, introduced himself to us as one of the sailors below catching us. It was like you described as, like catching a a basketball coming out of the the helicopter. And so once everybody exited out, he my father told the co pilot to make sure that everybody safely gotten out, make sure that everybody had cleared the the rear of the helicopter, and then he finally told the the co pilot to go ahead and and jump himself now onto the deck. And so I remember, it's the last thing I remember as a six and a half year old boy who was being ushered inside, inside the the ship. They didn't want any kids running around on the deck. Yeah. And the last thing that we see, you know, is seeing my father hovering away from the ship. Now is just him by himself at this point in this large helicopter. Miki Ngyuen ** 34:04 So it wasn't, it wasn't until, it wasn't until maybe, like half hour later that we we see my father again. But from from, from the point where he had to hover. After everybody jumped off the helicopter. He hovered away from the the ship. And at this point there was, you know, the only option here was to get a remove himself from from the helicopter. He wasn't going to go back to land or go back to the city. His family was on the ship now, and he need to be with his family. And so what he did was take the Chinook about 100 yards away from the ship, and hovered above the water, and at that point, kept the helicopter steady, and while at the same time taking off his. Miki Ngyuen ** 45:00 Did the heavy lifting 100% they in so many ways, in terms of when we talk about a challenge or an obstacle, they had my mom had to learn a completely new, different language, had to start all over again, not knowing exactly what their future was going to be, but at the same time, you know the freedom, the freedom in America and what America represented was just an opportunity that they knew that even though it was a struggle as a challenge to re readapt, to assimilate, learn a new language, find a new career, it was still a lot better than the other option, yeah. And then to answer your question, as for me, as a six, six and a half year old boy, or six, yeah, seven year old boy, you're right. It was, it was more of an adventure than it was anything in terms of fear, because, again, as I said, my mom and dad took the burden of all of that paved the way for myself, brother and sister, but throughout my life, up to that point, it was just an adventure to jump off from the helicopter was, to me, like jumping, you know, playing around a tree, jumping off a tree. But for my mom, who had to take the courage to drop a baby, her baby from from an airplane, and the fear of change, the anxiety of of in the struggle of war and everything else at a different at a different level that my hat's off to both my parents from that time. Michael Hingson ** 46:57 I'm sure that, in a sense, while things were happening, your mom didn't analyze it. And think about the time of war, she did what she had to do, and your father did what they had to do. And then after the fact, they obviously thought back about it and and probably had times of going, Wow, what? What did we do? And not in a regretful way, but at the time something is happening, you do what you have to do, and then you think about it later. And I guess for you, when did all of this really become real and a story? Well, not a story worth telling, but when did it really emotionally all sink into you, what really happened? Because that had to happen, obviously, later than that night Miki Ngyuen ** 47:48 it it became super, super real for me. 2009 window discovered, again from mister Jan Herman, finding my father's story and sharing with us the pictures from the US Navy. Yeah, because, because, up to that point, from 1975 up to 2009 this was a story that I grew up throughout my life and experienced a bit of it jumping, but the the things that my father shared in terms of doing the ditch maneuver and growing up as a boy, listening to him talk with his buddies around the dinner table. Or when they would have reunions, they would my, you know, I would be, you know, seen and not heard, type of a family situation, just, you know, listening into my father's conversation with his his buddies, hearing, hearing about it, and then finally, seeing pictures from the US Navy in 2009 that was when it really, really kicked in. Because as a kid growing up, I would share these stories. Friends would ask me, how'd you come you know, where are you from, and how did you get here? And I would share, you know, how we got to America and escape from escape from Vietnam. But it didn't really hit until 2009 once we actually saw the images that my dad was, he was, he did what he said, and we got pictures to prove it. So, yeah, yeah. And I want to touch upon the thing they mentioned a few minutes ago, in terms of my mom and dad and I know that you're, you're an Eagle Scout. I I never went that far in terms of Scott. I went to second class, so outstanding for you, going all the way as an ego scout. But the one thing that I learned from Scott is that word always be prepared. Always, always be prepared. I teach my kids that as well. And so in terms of my my mom and dad, they you can be prepared, you know, for the worst case scenario. And that's what actually happened in the end. The South Vietnam lost to commun to the communists, and at that. Point, and I'm going to weave in the story that you've shared as well in your on your platform, in terms of that day 911 where you had to, you had to do what you had to do with with your dog and and with everybody else trying to figure out how to get out of that, try to exit that building for safety and things like that. And so it was one of those things where you just had to, you can only prepare so much. And in the moment of crisis, or in that moment of of things crumbling literally around you, whether it be your country or a building crumbling around you, you have to figure out you have to, you know, cleverness, communication, working with others around you, teamwork, all of that had to come into play for survival. And so both, I mean, you know, both of our, my, your story, my my family, my father and my mother's story, myself as just a kid tagging along was, was that trying to figure out some way to exit yourself from a moment of dire, a moment of chaos, and so I can, I can under, I can resonate, I can, I can appreciate that Michael Hingson ** 51:15 well. And the thing is that the thing you have to mostly prepare for is, is your mind, and prepare is your mind. It's and it's how you prepare to deal with things that may happen you you can't, as I tell people, there's no way to train someone to deal, as such, with a falling building, or, as you say, losing a country, but you can prepare your mind to be able to say, I can do this, and I don't need to allow the fear of what's going on to stop me. I can use that as a powerful tool to help that preparation is the most important thing we can do for anything that happens in our lives, and that's what we really have to focus on. Because I've been asked many times questions like, well, you know, how do you teach your dog how to escape from a tough, falling building or a tall building like you did in the World Trade Center? Yeah, that's not what you that's not what you teach the dog to deal with. You teach the dog to focus. You teach yourself to focus, and you teach both of you where you are, the leader, you teach yourself how to deal with whatever situation comes along and worry only about the things that you have control over, because the rest isn't going to going to help you to worry about because you don't have control over it. Miki Ngyuen ** 52:48 Right, right, right. Yeah, go ahead. No, I just letting that sink in. I yeah, there's ever a time to be very present, very calm, very cool and collected. Because once, once you start, once you start, you know lack of a better term, freaking out or losing it mentally, things could fall apart even, even worse. And so staying calm under pressure is critical, Michael Hingson ** 53:21 which doesn't mean that you're not afraid, but you use the fear in a different way than you would if you allowed yourself to, if you will freak out, which is really the whole point. Well, so you you clearly have written this book. Why did you write it? No, I expect to help. What do you expect to help? To get from it Miki Ngyuen ** 53:42 Sure. I again, I did not write this book. It was my father. Why Michael Hingson ** 53:46 did you? Why did you decide to bring it forward? Oh, Miki Ngyuen ** 53:52 number one, to honor, to honor my father's wishes. Number one, it, and number two, along with that, is to pass down to his great grandkids, and you know, their their kids, his story, our family story of how we came to America. This was the for the Vietnamese community. This was our Ellis Island story. And number one, to archive and to honor my my my father. Number two, the third one really is, this is a story that it doesn't matter what background, what obstacle, what struggle you are in. These are stories of courage, compassion, heroism, stories of suspense, love stories that my dad wrote as well. And there's stories of lessons learned about communism, stories of betrayal. And so it's a story that is a. Uh, relatable to all audience types, but outside of that, for myself and my my mom and for my family, this is our family story, and one that my kids, my great grandkids, what how they knew my father in his courage, in his resiliency, in terms of just coming to a new world and having to start over again. Michael Hingson ** 55:27 What do you want people to take away from the story Miki Ngyuen ** 55:32 history? Number one, in terms of the history of because there's a you know, if you don't, if you don't learn from history, you're going to make the same sort of mistakes again. And so, from history, what can we learn out of it, the lessons that we can learn out of it, the lessons of just how to overcome obstacles, dealing with, as you said, with fear, courage, lessons around being curious about the things around you, learning Education and as well as the lasting years, just lessons around teamwork and working with others, working with your community. So those are the kinds of things that we want to get across in this book. Michael Hingson ** 56:36 What kind of lessons do you think your your father's memoir and yours, because you compiled it. What lessons do you think we all should take away from that, that we should use today? What, what should we be learning from this story? Miki Ngyuen ** 56:56 Uh, lessons in terms of, uh, leadership, lessons in terms of how to handle yourself in crisis situation, lessons around working with others to overcome a particular obstacle or a challenge working, you know, with teammates. Wait may it be in a corporate environment, or maybe in a community or a setting, or many of those themes that in terms of just everyday life lessons and resiliency, yeah, yeah, many of those themes and lessons that I think is told through my father's experience and our family's experience, from that standpoint, Michael Hingson ** 58:08 a question that comes to mind, really off the wall, is so it's now been 50 years. What is Vietnam like today? Do you know a Miki Ngyuen ** 58:16 lot better than it was 50 years ago? I I've visited, not only visited, but lived there in 2016 2017 and life today a lot more prosperous than than in years past. And he continues to to be prosperous. And, you know Michael Hingson ** 58:43 better from that standpoint, is it a communist country? It's still, Miki Ngyuen ** 58:47 it's still a communist country today, one of the things that I did learn from the book and my dad was sharing is that in this ties in with the the the the Berlin Wall in the unraveling of communism the Soviet government back then, When the leadership in Vietnam saw that they loosened up many of their their their policies around that. So it is still communism today, but prosperous in a lot of ways, economically, and, you know, trading with with other countries. So, yeah, that's, that's, you know, that's how life is today in Vietnam, yeah, Michael Hingson ** 59:49 what final words and suggestions do you want to make? We've been doing this now for almost an hour, and it's, it's been as compelling as I think you thought it would. Be, and I imagined it would be, what kind of final remarks or thoughts do you want to leave for people to think about Miki Ngyuen ** 1:00:09 that, whatever situation, whatever obstacles that you're going through at this moment, that there's always there's always choices and options, and the the the things that we talked about, you and I, Michael here, is just staying cool, staying level headed, staying calm through through challenges, and looking, you know, looking to work with others, looking for help, searching for help, and where you can help others as well. If it wasn't for Captain Paul Jacobs, compassion and humanity, our family wouldn't be here telling the story. And so these are the things that have helped us and our family in return. Look back over your shoulder to see if somebody else behind you would need help as well and offer that. So that's yeah, that's the some of the things that I want to at least share. Michael Hingson ** 1:01:23 There's there's a lot to be said for paying it forward as well as gratitude, and I think that you've exhibited all of that very well. And Miki, I want to thank you again for being here. This has been absolutely wonderful and enthralling, and I hope that everyone has enjoyed it. And I appreciate you being able to be here and tell the story, because it has to be still a challenge, even 50 years later, because you lived through it, but but you've learned how to live through it. And I think that's the issue. It's like with the World Trade Center, you learn how to deal with with it, and we both have learned to tell our stories, and I think that's so important. So I want to thank you for being here, and I want to thank all of you for listening today. This has been wonderful. I hope you agree. Love to hear your thoughts. Please feel free to email me at Michael, H, I m, I C, H, A, E, L, H, I at accessibe, A, C, C, E, S, S, I b, e.com, and also wherever you're listening or watching, please give us a five star review. We value your reviews very highly, and we we love the good ones. So please give us a five star review, and as Walden did and Miki for you and everyone listening and watching, if you know of anyone else who ought to be a guest on our podcast, and you think anyone else who has a story to tell, love to hear it, love to meet them, love to get them on the podcast. So we really appreciate you reaching out again. You can email me at Michael h i@accessibe.com or go to our podcast web page, which is www dot Michael hingson.com/podcast, Michael Hingson is m, I, C, H, A, E, L, H, I N, G, s, o, n.com/podcast, you can reach us through that page as well. Hope that you'll listen to more episodes and that you'll come back if you're listening to us for the first time, and whatever you do, be well and be grateful for all that we have. That's the way it ought to be, and we can all be unstoppable if we choose to. So again, thank you for being here and Miki, thank you again for being here and being with us. Yeah, Miki Ngyuen ** 1:03:32 thank you again, Michael, for the opportunity to share the story with you from your audience. Michael Hingson ** 1:03:41 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com . AccessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for Listening. Please come back and visit us again next week.
What happens when we shift from controlling outcomes to empowering people? In the season finale of Change Starts Here, host Dustin Odham explores how trust isn't just a leadership trait—it's the foundation of real, lasting impact in schools.Dustin dives into the essential shift from micromanagement to meaningful collaboration, showing how extending trust helps build stronger teams, deeper relationships, and a culture where innovation thrives. Whether you're a classroom teacher or district leader, this episode offers a clear path toward creating the kind of environment where others grow, lead, and thrive.If you've missed any episodes this season, now's the perfect time to revisit them and continue the journey of leading with purpose. Be sure to like, subscribe, and turn on bell notifications so you don't miss what's coming next.If you want to learn more about FranklinCovey, visit us at https://www.franklincovey.com/solutions/education/Host: Dustin Odham, Managing Director at FranklinCovey EducationTimestamps: (00:00 - 01:18) Introduction (01:19 - 03:08) Moving from Control to Empowerment(03:09 - 06:39) The Power of Extending Trust(06:40 - 10:19) Applying this Personally(10:20 - 11:07) Season in Review(11:08 - 11:38) Closing
One of the most destructive things we do is ignore the signs. The signs about the times. Accepting reality that things are going to change. It's no surprise. The pendulum of life swings back and forth, but for some reason, we get caught in continuing to believe the lies. The best thing you can do is to be wlling to surrender to the inevitable...... Change will always be a part of life. Personally and professionally, you will continue to be called to pivot. Make changes. Sacrifices. Sit with failures and gather the courage to come up with a plan. But here's the secret...... Everything you're trying to figure out has already been figured out...... That's if you trust in the plan God has created for you. All you have to do is be willing to pivot when the time comes. About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/ Rise Above
If you've spent time in writing circles or writing workshops or writing advice threads, at some point you will have run into the concept of killing your darlings. This is the idea that sometimes you have to cut the parts of your text that you love for the greater good of your piece. Some people take this idea so seriously that they cut their darlings unilaterally – just “Do I love it? It's got to go.” Personally, I think this is going too far. It's possible your darling is the heart of your piece. You've got to evaluate it as a whole to really know if that particular darling needs to be killed.I recently realized, though, that one of the darlings I often have to kill is the first one. To keep reading Kill Your First Born visit the Songs for the Struggling Artist blog.This is Episode 445Song: First BornImage by Jen Theodore via UnsplashTo support this podcast:Give it 5 stars in Apple Podcasts. Write a nice review!Rate it wherever you listen or via: https://ratethispodcast.com/strugglingartistJoin my mailing list: www.emilyrainbowdavis.com/Like the blog/show on Facebook: https://www.facebook.com/SongsfortheStrugglingArtist/Support me on Patreon: www.patreon.com/emilyrdavisOr on Kofi: http://ko-fi.com/emilyrainbowdavisor PayPal me: https://www.paypal.me/strugglingartistJoin my Substack: https://emilyrainbowdavis.substack.com/Follow me on Twitter @erainbowdMe on Mastodon - @erainbowd@podvibes.coMe on Blue sky - @erainbowd.bsky.socialMe on Hive - @erainbowdInstagram and PinterestTell a friend!Listen to The Dragoning here and The Defense here. You can support them via Ko-fi here: https://ko-fi.com/messengertheatrecompanyAs ever, I am yours,Emily Rainbow Davis
Do you feel your at rock bottom? Is life worth living? Do you have any hope? Ray Orlund of Renewal Ministries talks around his new book "Good News at Rock Bottom: Finding God When the Pain Goes Deep and Hope Seems Lost." This conversation causes Carmen to reflect on the epidemic of hidden hurt many Christians have. Can you be their friend? Faith Radio podcasts are made possible by your support. Give now: Click here
HOUR ONE: Many tales describe encounters with the devil himself. Yet not all are the same. Sometimes Satan approaches his prey… other times, the lost soul goes seeking Lucifer to make a deal. Either way, the results are never favorable. (Diabolical Dealings With The Devil) *** It wasn't until recently that I'd even heard of the cryptid, Ahool. In case it's new to you as well, it's a winged cryptid that some portray as a giant bat, others claim it's a flying primate. Personally, I think it looks like a werewolf with bat wings. Whatever it is, we'll learn a bit more about the Ahool. (The Cry Of The Ahool)==========HOUR TWO: Of course a lot of people likely don't believe in heaven or hell and many will dismiss such things as mythical tales or folklore. However there are places on Earth that could be considered hell – no not Detroit or Wichita. We're talking about actual places that look like the entrances to purgatory. And perhaps they really are. (Secret Doors to the Underworld) *** A king, a gossoon and a bear walked into a bar. No, this is not the first line of a joke, but a common occurrence in Potrero Hill in San Francisco, California, during the 1880s. The king was Frank McManus, the gossoon was Frank's baseball-playing brother, Cornelius, and the bear was a large inebriated ursine. (King of the Irish Hill) *** Why are some people suddenly vigorous, alert, and feeling much better shortly before they pass away? It is something that has happened since time began, but medical experts are still baffled by it. (Terminal Lucidity Phenomenon) *** While many say the most haunted hotel is the one in Colorado that was used in the film “The Shining” - there is evidence that one in Eureka Springs, Arkansas deals with even more paranormal activity. (The Crescent Hotel)==========SUDDEN DEATH OVERTIME: Two men were found dead in the bushes, beheaded… and emasculated. But that was just the beginning of the Mad Butcher's killing spree. (The Cleveland Torso Murders) *** Seeing reptiles in Oklahoma isn't all that uncommon – even dinosaur fossils are found in the state. But there have also been reports of something much stranger – a snake/human hybrid creature more terrifying than it sounds. (Oklahoma Snake Man)==========SOURCES AND REFERENCES FROM TONIGHT'S SHOW:“Baba Vanga” from Paranormality Magazine: https://weirddarkness.com/magazine“Diabolical Dealings With The Devil” by Laura for Paranormal Scholar: https://tinyurl.com/y94czoxt,https://tinyurl.com/yc5uy7mj“The Cry of the Ahool” by Gary Brandt from Paranormality Magazine: https://weirddarkness.com/magazine“Secret Doors To The Underworld”, by Facts Verse: https://www.youtube.com/watch?v=gU6-lfWk3Zo“King of the Irish Hill” by Paul Drexler for Crime Traveller: https://tinyurl.com/y7tmp6lz“Terminal Lucidity Phenomenon” by Cynthia McKanzie for Message to Eagle: http://ow.ly/5G8W30ocL0Q“The Cleveland Torso Murders” by Doug MacGowan for Historic Mysteries: https://tinyurl.com/ycwha94c“The Crescent Hotel” by Amanda Penn for Vocal Media Horror: https://tinyurl.com/ycvral8j“Oklahoma Snake Man” by Bab Salam (link to story no longer exists)==========(Over time links seen above may become invalid, disappear, or have different content. I always make sure to give authors credit for material I use whenever possible. If I have overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it immediately. Some links may benefit me financially through qualifying purchases.)=========="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46==========WeirdDarkness®, WeirdDarkness© 2025==========To become a Weird Darkness Radio Show affiliate, contact Radio America at affiliates@radioamerica.com, or call 800-807-4703 (press 2 or dial ext 250).==========
What's happening, hope you're well. So what we're going to talk about today is the one thing that beats motivation, hands down, every single time. Personally, love motivational stuff. Love it. Huge fan, like reading it, like listening to it. I don't know who my favorite is...
Transform Your Life: How to Stop Taking Things Personally In this episode of the Life Coach BFF Show, Heather Pettey, a certified life coach, discusses the transformative power of not taking things personally. Heather shares a personal story of how she learned this lesson the hard way and offers practical tips for letting go of the weight of others' words and actions. Key takeaways include breathing before reacting, gaining perspective, focusing on what matters, and practicing self-compassion. Heather also emphasizes the importance of supportive connections and invites listeners to join her community for further encouragement and guidance. Don't miss this empowering episode filled with encouragement, practical advice, and a bit of laughter. Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Facebook Group: @midlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice! *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues. 00:00 Welcome to Life Coach, BFF Show! 00:34 The Power of Not Taking Things Personally 02:02 A Personal Story: Learning the Hard Way 03:59 Why You Shouldn't Take Things Personally 04:51 Practical Tips to Stop Taking Things Personally 07:29 Final Thoughts and Encouragement