Podcasts about Strain

What is Pure Michigan actually built to do?Pure Michigan is not a “wake up and conquer the world” strain. It's usually a heavy hybrid that leans indica in feel, built more for depth than sparkle.This cultivar is commonly bred from Oreoz x Mendo Breath, which already tells you something. Both parents are known for dense structure, rich flavor, and body-forward effects.From Beehive Farmacy, batch specifics always matter, so check your label. But here's what Pure Michigan typically looks like chemically.• THC often in the high teens to mid 20 percent range• Very low CBD• Minor cannabinoids like CBG sometimes present in small amountsTranslation: this is THC dominant. If your tolerance is low, it can get heavy fast. This is not a microdose-first strain unless you intentionally keep it that way.Common dominant terpenes in Pure Michigan:• Caryophyllene• Myrcene• LimoneneCaryophyllene is the spicy, peppery terpene that also interacts with CB2 receptors, often associated with body relief.Myrcene leans sedating in higher concentrations.Limonene can add a slight mood lift or brightness.When myrcene and caryophyllene sit high together, you usually get that “deep exhale” body experience. Muscles loosen. Thoughts slow. The edges soften.Not guaranteed. But that's the tendency.At moderate doses:• Strong body relaxation• Slower mental pace• Warm, heavy calm• Possible couch gravityAt higher doses:• Sleep pressure• Brain fog• Hard pivot into “I'm done for the night”This is typically not a strain people use for high productivity. It leans evening. Recovery. Decompression.Who is this for:• People looking to wind down• Evening use• Body tension• High stress daysWho should be cautious:• Anyone sensitive to sedation• Anyone needing mental sharpness• New consumers jumping straight into large dosesThe real takeaway here is this: Pure Michigan is more about weight than sparkle. If you're chasing heavy body calm, it usually delivers. If you're chasing clarity and energy, this probably isn't your lane.And like we always say, strain names are branding. The batch chemistry is the truth. Always read the COA. Always start lower than you think.Utah cannabis makes more sense when you stop chasing names and start reading numbers.Keep the Mic on.Fuel the movement. Keep the conversation going.We keep a running list of tools and brands we personally enjoy and actually use.Find everything in one place here:

The boys are back to weekly episodes just in time for Spring Training silliness. They react to Eldridge shagging fly balls, JHL's calorie intake, and the young pitchers learning new pitches.On the cocktail side of things, today Matthew is drinking a Negroni while Ben is drinking a No Groni. Recipes below.Negroni1 oz London Dry Gin1 oz Campari1 oz Sweet VermouthLarge Orange Twist for garnishCombine gin, Campari and sweet vermouth in a mixing glass with ice. Stir until just chilled. Strain into a rocks glass over a large single chunk of ice. Express orange twist over glass and put twist in glass. Good luck.No Groni1 oz London Dry Gin1 oz Benedictine1 oz Sweet VermouthLarge Orange Twist for garnishCombine gin, Benedictine and sweet vermouth in a mixing glass with ice. Stir until just chilled. Strain into a rocks glass over a large single chunk of ice. Express orange twist over glass and put twist in glass.

Otolaryngologist Alan P. Feren discusses his article "How system strain contributes to medical gaslighting in health care." Alan explores why encounters that patients experience as dismissive or manipulative often stem from communication breakdowns driven by productivity pressures rather than clinician malice. He examines the cognitive reality of modern practice where heuristic shortcuts and a discomfort with uncertainty lead well-intentioned providers to offer premature reassurance that feels like invalidation. The conversation highlights critical inflection points like early interruptions and reliance on "normal" test results that erode trust and delay diagnosis. Alan argues that resolving this crisis requires moving beyond blame toward a partnership model where uncertainty is explicitly named and shared. Learn how shifting the focus from transactional care to collaborative sense-making can restore safety and humanity to the exam room. True team-based care starts with you. When you join ChenMed, you'll feel seen, heard, and valued. That's because ChenMed practices transformative, physician-led care, focusing on prevention and empowering providers to have a lasting impact on their patients and communities. So, whether you're applying for a primary care physician, nurse practitioner, cardiologist, or medical director position, you'll feel supported and fulfilled in every aspect of your career. Find a job that feels right. Visit ChenMed.com/Physicians to learn more. VISIT SPONSOR → https://chenmed.com/Physicians SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

As democratic institutions face pressure in the United States, some are pointing to Russia as a warning. After a brief democratic opening, freedoms were rolled back when Vladimir Putin took power in 1999. Free press does not exist. Indigenous climate activist Daria Egereva was jailed after speaking at the United Nations. Cultural Survival is calling for her release. Why are those who lived through Russia's backslide sounding the alarm now? On this episode of APTN Nation to Nation, we speak with an Indigenous activist who fled Russia and journalist Pavel Kanygin, who now runs his independent platform from abroad. • • • APTN National News, our stories told our way. Visit our website for more: https://aptnnews.ca Hear more APTN News podcasts: https://www.aptnnews.ca/podcasts/

Discussing things that can strain relationships with Meaghan Furlano.

This week on CockTales: Dirty Discussions, we're asking the real question: Who has shut-up money?!We kick things off with travel nostalgia and vacation dreams before running straight into the hilarious reality of adulthood. We dive into the chaos of planning family vacations, organizing group trips, setting budgets, and why everyone wants a luxury trip until it's time to pay the deposit.In this episode, we talk about:• The stress of planning trips with friends and family• Budget conversations nobody wants to have• The difference between work travel vs real vacations• Why group chats can't plan trips to save their lives• Dream destinations vs real-life responsibilitiesThen it's time for Weird Sex, and this story is truly unforgettable. A shocking medical discovery sparks a conversation about embarrassment, health, and the wild things people do in relationships.We wrap things up with Valentine's Day vibes, listener advice, and plenty of laughs along the way.Cocktail of the Week

This week, step into the smooth and shadowy groove of the Scary Spirits Podcast as we serenade the season of love—with a twist. Karen and Greg pour their hearts (and a little something stronger) into a spirited review of the 2020 horror film “Cupid.” Like a love song gone wrong, this episode blends romance and chills as our hosts unpack the film's dark take on affection, revenge, and supernatural mischief. And to keep the mood just right, they're sipping on a Valentine's‑themed “Broken Heart Cocktail”—a drink as sweet, soulful, and haunting as the story itself. If you're searching for the perfect mix of Valentine's Day horror, movie reviews, and creative cocktail inspiration, this episode hits all the right notes. Tune in, kick back, and let the conversation drift over you like a classic melody—smooth, warm, and just a little bit wicked. Broken Heart Cocktail • 2 parts Broken Shed vodka• 1 part pomegranate and/or cranberry juice• 1/2 to 1 part Triple Sec or Cointreau Instructions: Mix ingredients in a shaker with ice and shake well. Strain into a chilled martini glass. Add pomegranate seeds and/or cranberries for decoration. Source: spiritsreview.com A Brief Synopsis: After being horrendously embarrassed by girls at school, a witch summons an evil entity to exact revenge on everyone who’s wronged her. Some of the topics discussed and highlights of this episode include: Karen tells us the story of Cupid and Psyche. We learn a little bit about love spells. Greg works in an Iron Maiden reference. Our rating of the film: This movie was so bad that it took us 4 cocktails to get through it. Take our online survey! We want to know more about you! Please take our survey. All questions are optional and you can remain completely anonymous if you prefer. Tell us what you like or would like to hear more of! All music on the Scary Spirits Podcast is provided by the band “Verse 13”. Please check them out. You can listen to all their music on their Bandcamp page. Get social with us! Connect with us on Facebook and Instagram Subscribe on YouTube to watch Greg attempt to make all the featured cocktails Follow @ScarySpiritsPod Questions, comments or suggestions? Shoot us an email at info@scaryspirits.com As an Amazon Associate, we may earn a small percentage of qualifying purchases through our links.

If you're struggling with inflammation and brain fog, the solution is to work with your body and not against it. Dr Shivani Gupta, ayurvedic practitioner and author of The Inflammation Code, dives into ancient wisdom to help us flourish in life by understanding what our bodies need. To try Dr Shivani's supplements head to https://fusionaryformulas.com/ and use the discount code Ancient Health for 15% off! TOPICS DISCUSSED: Ayurvedic body types Calming physical inflammation  Preserving our energy and brain power How ayurvedic wisdom works for the whole family Turmeric: inflammation's worst enemy? ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Facebook Tik-Tok Website Follow Dr. Shivani https://www.instagram.com/dr.shivanigupta/ https://www.theinflammationcode.com/ Buy The Inflammation Code on Amazon: https://a.co/d/0cRUSj7S https://shivanigupta.com/ ------  *Build Strength Without the Strain. Suji is a smart, wearable device that helps you rebuild strength, relieve pain, and recover faster - without the joint stress. Visit trysuji.com and use code DRMOTLEY for your exclusive discount. *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom   every-day health concerns, plus bring all your questions to his weekly lives! Join here for FREE for 15 days: https://www.doctormotley.com/15

Do you know the real difference between a sprain and a strain?

Guest host Robin Gill talks to Keith Baldrey, Global B.C. Legislative Bureau Chief Learn more about your ad choices. Visit megaphone.fm/adchoices

Kitchers and patchers report tomorrow! The boys celebrate the end of darkness by catching up on recent roster changes and asking the question: are they satisfied with the roster changes the Giants have made?On the cocktail side of things. today Ben is drinking a Passion Fruit Daiquiri #2 while Matthew is drinking a Cinnamon Toast Crunch Milk Punch. Recipes below.Passion Fruit Daiquiri #23/4 oz Demerara Rum3/4 oz White Rum1/2 oz of Passion Fruit Liqueur3/4 oz of Lime Juice1/2 oz of Simple SyrupCombine all ingredients in a shaker with ice. Shake until chilled. Strain into a coupe glass and garnish with an edible flower or whatever.Cinnamon Toast Crunch Milk Punch32 oz Whole Milk combined with 4 cups of Cinnamon Toast Crunch + 1/4 tsp ground cinnamon20 oz Bourbon1 oz Tuaca3 1/2 oz Cinnamon Syrup2 oz Rich Demerara Syrup6 1/2 oz Lemon Juice1/8 oz Fine Salt6 Dashes Angostura bittersStepsLet milk, cinnamon, and cereal soak for about 30-45 minutes. Mix well. Strain into a large bowl/container.Combine all other ingredients in a pitcher or bowl. Stir well.Pour cocktail ingredients slowly into the milk (not the other way around) while stirring.Let sit, untouched, for 45 minutes.First Strain (fast). Pour mixture through a fine mess strainer with a layer of cheesecloth into a clean container. (You'll have a cloudy liquid + curds in the strainer)Line a funnel with a coffee filter. Pour the strained liquid through slowly. This will take a lot of time. If you want to speed it up, you can set up 3 or four funnels and pour through each simultaneously. If you want crystal clear, you can run it through a clean filter one more time.Chill for at least 4-6 hours.Serve over a big rock with expressed orange peel or a slight dusting of cinnamon.

Duuuude! Welcome to, like, our series . . . ummmm, wait, I know this . . . “Cuz I Wanna (and You're Gonna Like It!)” here at Max . . . Mike . . . something something . . . Sorry, dudes, I'm totally wacked out on this new Andromeda Strain kush. It's like totally out of this world or something, right? I mean, it feels like my blood is turning to powder right inside me! So far out! Ok, yeah, it's dissolving my vinyl couch but whatever, man, a couch is just a THING, right? I do NOT get why all these narcs in jumpsuits are freaking out about it, dude. I mean, they're totally trying to bogart my stash and give it monkeys or something. Wait, did I already say that? Whatever, dudes, just get lifted on our totally mellow podcast today. So enjoy some Strain, or maybe some Squeeze and check us out. Peace! Poll question: What is the most accurate-feeling s-f movie you've seen? Leave a comment or call our futuristic hotline at 617-398-7266.

Australia's leading parenting expert, Justin Coulson, joined 3AW Breakfast.See omnystudio.com/listener for privacy information.

Drop us a line or two . . .Episodes may include original AI-assisted music created by Queenie & TT, alongside licensed intro and outro music.In this episode, Queenie & TT reconnect after a warm-weather escape and a return to brutal winter temperatures, reflecting on travel resets, cold-weather survival, and the strange humor that comes with seasonal whiplash. From snow-covered beaches to hockey games, humming as therapy, and the chaos of ongoing kitchen renovations, this episode captures the everyday rhythm of midlife in motion.Cannabis remains part of the ritual, with the hosts sharing what they're consuming today — from infused fizz drinks to hybrid pre-rolls — and continuing their mission to make adult-use cannabis conversations accessible without needing advice from a 22-year-old budtender.A major personal revelation takes center stage when Queenie discovers she may already be a Canadian citizen thanks to recent citizenship law changes. This sparks a fascinating dive into genealogy, Irish migration history, the Robinson settlement scheme, and how history continues to shape identity today.TT brings cannabis legal news involving driving laws and police search procedures, highlighting a recent court ruling clarifying when marijuana can legally be considered an “open container” and reinforcing the ongoing need for consistent cannabis policy across jurisdictions.Of course, no episode would be complete without:✨ “Was Cannabis Involved or Is This Just KaKa?” — featuring bong-water tasting claims and anti-munchies cannabis myths.

Peyton Watson has been diagnosed with a 2nd degree hamstring injury. It appears Watson will be out at least four weeks in the latest injury to bite the Nuggets. After Jokic and Murray, which players can the Nuggets least afford to be injured heading into the playoffs? Also, can Troy Franklin be a #1 WR in the NFL? Do the Broncos need to draft a WR or pick up one in free agency next season? Eric and Troy discuss the results of the NFL Honors from last night. Plus, a Super Bowl LX preview. How would the Broncos have fared against the Seahawks, should they have beaten the Patriots? Who will win on Sunday and why? Check out the final Football Friday edition of Hot Takes of the 2025 NFL season! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode originally aired April 11, 2024 Sarah shares an explosive fact about sperm whales. Plus, she helps a mom support her young child through divorce, motivates someone struggling to get in shape, and analyzes a dream about cannibalism. You can leave a voice memo for Sarah at speakpipe.com/TheSarahSilvermanPodcast. Follow Sarah Silverman @sarahkatesilverman on Instagram and @sarahksilverman on TikTok. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.

February looks a little different this year… because we are letting men take the mic.To kick off our February Men's Series, we are joined by actor, producer, veteran and content creator Mike Bless aka Michael Anthony. This conversation dives deep into dating, emotional healing, masculinity and the realities of modern relationships from a male perspective.We talk about how men process heartbreak, the role of honesty in dating, why communication looks different for men, and the idea that many men heal quietly instead of publicly. Mike opens up about accountability, emotional vulnerability, dating expectations and the importance of being honest about intentions early.Of course, we also get into power dynamics in relationships, monogamy vs honesty, the Atlanta dating scene, men wearing purses (yes, we went there), and why giving space in early dating might actually be healthy.This episode kicks off a full month of real conversations with men about love, growth, healing and relationships — and we are listening.Cocktail of the Week: The Leading ManIngredients2 oz bourbon 1 oz blood orange juice ½ oz simple or honey syrup 2 dashes Angostura bitters Orange peel garnishInstructionsAdd bourbon, blood orange juice, syrup and bitters to a mixing glass with ice.Stir for about 20–25 seconds until well chilled.Strain over a large ice cube in a rocks glass.Express the oils from an orange peel over the drink and drop it in.Sip, stare dramatically into the distance, and pretend you're the main character.

Tommy talks with Mike Strain, Commissioner of the Louisiana Department of Agriculture & Forestry, about agriculture struggles, crawfish, and more.

Menopause and perimenopause can quietly affect marriage, intimacy, and family life. In this episode, Dr Louise Newson, The @menopause_doctor explains how hormonal change impacts mood, connection, and desire, why symptoms are often misunderstood, and how men can better support their partner.We explore what is actually happening in the body when hormones change and why it can show up as personality shifts, anxiety, anger, brain fog, exhaustion, and loss of libido. We also look at why many men internalise this as rejection or failure, and what they can do to support their partner without judgement.If your relationship feels different in midlife, this conversation offers clarityChapters00:00 Why menopause is affecting marriage and family life02:25 Louise Newson's story and why she spoke out06:00 What menopause and perimenopause really are11:30 Why symptoms are missed and misunderstood17:15 Emotional distance intimacy loss and relationship strain23:03 Why sex touch and desire can disappear29:15 Isolation stress and escapism for men34:45 What men can do to support their partner41:18 Testosterone decline and hormonal health in men44:50 Final thoughts and why this conversation mattersTo learn more about our Network for men in leadership, please visit: https://monumental.global/the-network/SponsorThis episode is proudly supported by Burgess Mee, a family law firm helping individuals navigate the emotional and legal complexities of relationship breakdown with clarity and dignity. Learn more at https://burgessmee.com

Commentary by Dr.  Thomas Zegkos.

Stephen Grootes speaks to Anton Gillis, CEO of the Hospitality Asset Management Company (HAMAC), about the sobering findings of the inaugural South African Hoteliers Report and the growing pressures threatening the long-term sustainability of the hospitality sector. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 See omnystudio.com/listener for privacy information.

Nonprofits are facing rising demand, limited budgets and digital gaps, which can quickly become overwhelming without the right strategy and expertise.CharityVillage is partnering with Trendspire's ProEdVentures to launch a Nonprofit Transformation Partner Certification Program to train staff, consultants, and recent grads as in-house transformation leaders, blending strategy, data, process, and AI, including a real capstone project to deliver practical, sustainable change across the sectorIn this episode, we are joined by Dianne Clark, who has over 25 years of experience leading a consultancy in digital operations transformation, assisting nonprofit leaders to explore digital tools and strategies for continuous improvement. Growing capacity to manage employees, engage stakeholders, make informed decisions, and more. Dianne is vendor-neutral and fluent in hundreds of software products.In this episode, we explore Dianne's journey, the CharityVillage collaboration, and how nonprofits can drive practical digital transformation with the program's seven units, the role of AI and more.0:00 - Intro3:42 - Dianne's journey / about the program11:03 - How organizations can benefit from Digital Transformation13:03 - Collaboration with Charity Village17:11 - 7 Units of Digital Transformation27:45 - AI and Nonprofits35:15 - Nonprofits and ROI43:35 - Where to find DianneVisit Dianne's website - https://www.trendspire.com/Learn more about ProEdventures - https://www.proedventures.comHosted by Hilda Gan - ca.linkedin.com/in/hildagan Visit us at - peoplebrightconsulting.comFollow usLinkedIn - www.linkedin.com/company/pplbrightTwitter - twitter.com/pplbright Facebook - www.facebook.com/pplbrightInstagram - www.instagram.com/pplbright/ Hilda Gan is a sought-after expert on effective HR strategies, work culture enhancement, and employee engagement. Unique among HR consultants, Hilda combines over 25 years of HR expertise with business acumen and business owner experience.People Bright Consulting is an award-winning HR Management Consulting firm that helps leaders of companies build the foundations for successful hiring, healthy and inclusive work culture, and engaged staff. It starts with listening to our clients and finding pragmatic customized business solutions to HR problems.#DigitalTransformation #Nonprofit

Stephen Grootes speaks to Jabu Mdaki, Chief Executive of Transnet Port Terminals, about persistent operational failures at the Port of Cape Town and the growing strain they are placing on South Africa’s fruit export industry. Delays at the container terminal, equipment breakdowns and weather-related disruptions have led to missed shipping windows, higher cold storage costs and forced diversions to alternative ports undermining exporters’ competitiveness during a critical peak season and raising broader concerns about the reliability of the country’s logistics backbone. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 See omnystudio.com/listener for privacy information.

For some immigrant families and people of color in Minnesota, two months of the immigration operation means it's been at least two months of feeling like they have to hide in their homes out of fear. For others, it's been two months of watching violent confrontations while scrolling on your phone or in-person as an observer. MPR News host Kelly Gordon spoke with Ana Marielle Rivera, a licensed clinical social worker and therapist in St. Paul, about what this means for mental health.

Explore the warrior archetype and how disciplined action becomes effortless when strength is integrated, regulated, and aligned with purpose. Table of Contents Toggle IntroductionThe Core Function of the Warrior ArchetypeWhy the Warrior Must Serve the KingThe Healthy Warrior ArchetypeThe Shadow Warrior ArchetypeEffort, Force, and the Myth of HustleAn Embodied Example of the Warrior ArchetypeIntegrating the Warrior ArchetypeFrequently Asked Questions About the Warrior ArchetypeClosing Reflection Introduction The warrior archetype is one of the most misunderstood forces in modern masculinity. For many men, the word “warrior” immediately conjures images of aggression, relentless drive, and unyielding toughness. Push harder. Grind longer. Override the body. Suppress emotion. Win at all costs. That version of strength is familiar—but it is not mature. It is forced energy. Forced energy looks productive on the surface, but it is expensive. It requires constant pressure to sustain. It burns fuel faster than it generates results. Over time, it creates exhaustion, irritability, and a quiet sense of inner resistance. Many high-performing men live here without realizing it, mistaking strain for strength. The true warrior archetype operates very differently. When integrated, the warrior archetype produces disciplined action with remarkably little internal friction. Effort drops. Precision increases. Movement becomes clean and intentional. There is no need for hype or self-coercion because action is aligned with authority. This is why the warrior archetype does not stand alone. In this series, the King archetype comes first for a reason. Authority precedes action. Vision precedes execution. The throne must exist before the sword is drawn. When the warrior archetype operates without internal authority, it becomes compulsive. When it operates in service to the King, it becomes exact. This article explores what the warrior archetype truly represents, how it functions when healthy, how it slips into shadow, and why disciplined action becomes effortless when strength is properly integrated. The Core Function of the Warrior Archetype At its essence, the warrior archetype is the capacity for decisive action. It governs: Discipline expressed as consistent action rooted in clarity, not pressure, force, or self-punishment Boundaries that protect energy, attention, and priorities without hostility or emotional rigidity Execution that is precise, timely, and decisive, free from overthinking or internal negotiation Courage in motion that moves forward calmly despite uncertainty, discomfort, or resistance The willingness to move toward difficulty rather than away from it, without drama or self-coercion The warrior archetype is not concerned with meaning, vision, or long-term direction. That is the domain of the King. The warrior is concerned with doing what must be done—precisely, cleanly, and without emotional negotiation. When the warrior archetype is healthy, action feels almost obvious. There is no internal debate, no dramatic buildup, no need for motivation. The body moves because the decision has already been made. This is where many men become confused. They believe discipline requires force. In reality, discipline requires alignment. When action is aligned with internal authority, very little effort is required to sustain it. When authority is absent, effort skyrockets. The warrior archetype is not about intensity. It is about readiness. Why the Warrior Must Serve the King The warrior archetype is extraordinarily powerful—and that is precisely why it must be governed. Without the King, the warrior has energy but no command structure. Action becomes disconnected from purpose. Discipline turns rigid. Effort becomes compulsive. Over time, this produces burnout or brittleness. A warrior without a king fights every battle. A warrior serving the king fights only the necessary ones. When the King archetype is integrated, it provides: Clear standards that establish non-negotiables and remove ambiguity from daily decisions and actions Defined values that act as an internal compass, guiding priorities, trade-offs, and commitments Long-term vision that contextualizes effort, prevents reactivity, and aligns action with legacy Internal authority that eliminates self-negotiation and allows action to flow without force The warrior archetype then executes those standards without resistance. There is no need to constantly “push yourself” because the direction is already settled. This is the difference between forced discipline and embodied discipline. Forced discipline relies on pressure. Embodied discipline relies on clarity. The sword does not question the throne. The Healthy Warrior Archetype A healthy warrior archetype is calm, grounded, and precise. There is strength, but not tension. Focus, but not rigidity. Commitment, but not compulsion. The healthy warrior does not rush. He does not hesitate. He moves exactly when movement is required. Characteristics of the healthy warrior archetype include: Clean execution without emotional drama, hesitation, or wasted energy leaking into unnecessary reactions Strong boundaries without hostility, allowing firmness while preserving respect and relational stability Consistent action without self-punishment, coercion, or identity collapse when performance fluctuates Courage without recklessness, grounded in awareness, timing, and accurate assessment of risk Endurance without depletion, sustained through recovery, rhythm, and intelligent energy management This form of strength feels surprisingly light. When the warrior archetype is healthy, men often report that discipline feels easier than expected. Habits stick. Training becomes rhythmic rather than exhausting. Decisions simplify. There is less internal negotiation because the warrior is no longer trying to compensate for a lack of authority. The body follows direction because it trusts the source. The Shadow Warrior Archetype The shadow warrior archetype does not emerge from weakness. It emerges from misdirection. When warrior energy is disconnected from authority, it does not disappear—it intensifies in unhelpful ways. Action becomes driven rather than deliberate. Discipline becomes rigid rather than adaptive. Effort increases while effectiveness decreases. The shadow warrior is not wounded in the therapeutic sense. He is misaligned. This often shows up as: Overtraining without recovery, ignoring biological limits and mistaking exhaustion for commitment Excessive self-criticism disguised as discipline, using inner pressure instead of clarity or standards Constant pressure to do more, driven by fear of inadequacy rather than true necessity Difficulty resting without guilt, equating stillness with weakness or loss of identity Identity built entirely around productivity or toughness, leaving no space for regulation or depth From the outside, the shadow warrior often looks impressive. From the inside, life feels heavy. Healthy Warrior vs Shadow Warrior Healthy Warrior Shadow Warrior Action feels clean and deliberate Action feels forced and compulsive Discipline is sustainable Discipline relies on pressure Boundaries protect energy Boundaries become rigid or reactive Effort decreases over time Effort increases to maintain output Strength feels embodied Strength feels performative The difference is not work ethic. The difference is integration. Effort, Force, and the Myth of Hustle Modern culture glorifies hustle as proof of strength. But hustle is a forced state. It relies on constant self-overriding. It treats the body as an obstacle and the mind as a whip. This approach can produce short-term results, but it always carries a cost. The integrated warrior archetype operates differently. When warrior energy is aligned with authority, action feels almost inevitable. There is momentum without urgency. Commitment without strain. Movement without internal resistance. This does not mean life becomes easy. It means effort becomes efficient. The warrior still trains. Still shows up. Still moves toward challenge. But he does so without needing to hype himself into motion or punish himself into compliance. The action itself feels congruent. This is mastery. An Embodied Example of the Warrior Archetype Consider a seasoned martial artist or long-time CrossFit athlete—not a beginner fueled by adrenaline, but someone who has trained for years. Their movements are economical. They do not waste energy. They do not rush to prove anything. Warm-up, preparation, execution, recovery—all occur in rhythm. There is intensity when required, but no constant tension. This is the warrior archetype expressed through the body. Not force. Readiness. Integrating the Warrior Archetype Integrating the warrior archetype is not about adding more discipline. It is about removing internal friction. This requires: Clear standards (from the King) that define priorities, eliminate ambiguity, and prevent unnecessary internal debate Honest boundaries around energy and capacity that respect limits while preserving consistency and reliability Recovery that is intentional, not indulgent, allowing restoration without erosion of discipline or identity Action that is chosen, not compulsive, aligned with authority rather than pressure or emotional avoidance When the warrior archetype is integrated, men often notice that fewer rules are required. Life becomes simpler because action is no longer negotiated at every turn. The warrior moves when it is time to move. He rests when it is time to rest. No drama. Frequently Asked Questions About the Warrior Archetype What is the warrior archetype? The warrior archetype is the psychological capacity for disciplined action, boundaries, and decisive execution. When healthy, it produces calm, sustained strength and consistent follow-through without excessive effort or internal resistance, allowing men to act decisively without relying on pressure, anger, or constant self-coercion. How is the warrior archetype different from aggression? Aggression is reactive and emotionally driven. The warrior archetype is regulated and purposeful. It moves toward difficulty with clarity rather than anger or compulsion, responding from choice and discipline instead of impulsive force or emotional discharge. Why do disciplined men still burn out? Burnout often occurs when warrior energy operates without internal authority. Action becomes forced rather than aligned, increasing effort while decreasing sustainability, eventually draining emotional, physical, and mental reserves despite outward discipline or consistency. How does coaching support integration of the warrior archetype? Coaching can help men clarify internal authority, refine boundaries, and recalibrate effort so warrior energy is directed rather than overused. This allows discipline to feel embodied instead of forced, supporting long-term consistency, recovery, and aligned action. Can the warrior archetype be developed later in life? Yes. The warrior archetype is developmental, not age-dependent. With clarity, structure, and proper integration, disciplined action can become more efficient and sustainable at any stage. Closing Reflection The warrior archetype is not about proving strength. It is about applying strength precisely. When the warrior serves the King, action becomes clean. Discipline becomes natural. Effort decreases as effectiveness rises. Life no longer feels like something that must be conquered—it becomes something that can be engaged with clarity and resolve. This is strength without strain. This is the warrior archetype, properly aligned. For many men, this level of alignment does not come from insight alone—it comes from structure. When warrior energy is given a clear framework, defined standards, and an organizing authority, action stops feeling forced and starts feeling inevitable. This is exactly what the Alpha Blueprint is designed to support: the integration of disciplined action with internal authority, so effort is no longer the fuel. Not more intensity. More alignment. .lwrp.link-whisper-related-posts{ margin-top: 40px; margin-bottom: 30px; } .lwrp .lwrp-title{ }.lwrp .lwrp-description{ } .lwrp .lwrp-list-container{ } .lwrp .lwrp-list-multi-container{ display: flex; } .lwrp .lwrp-list-double{ width: 48%; } .lwrp .lwrp-list-triple{ width: 32%; } .lwrp .lwrp-list-row-container{ display: flex; justify-content: space-between; } .lwrp .lwrp-list-row-container .lwrp-list-item{ width: calc(25% - 20px); } .lwrp .lwrp-list-item:not(.lwrp-no-posts-message-item){ } .lwrp .lwrp-list-item img{ max-width: 100%; height: auto; object-fit: cover; aspect-ratio: 1 / 1; } .lwrp .lwrp-list-item.lwrp-empty-list-item{ background: initial !important; } .lwrp .lwrp-list-item .lwrp-list-link .lwrp-list-link-title-text, .lwrp .lwrp-list-item .lwrp-list-no-posts-message{ }@media screen and (max-width: 480px) { .lwrp.link-whisper-related-posts{ } .lwrp .lwrp-title{ }.lwrp .lwrp-description{ } .lwrp .lwrp-list-multi-container{ flex-direction: column; } .lwrp .lwrp-list-multi-container ul.lwrp-list{ margin-top: 0px; margin-bottom: 0px; padding-top: 0px; padding-bottom: 0px; } .lwrp .lwrp-list-double, .lwrp .lwrp-list-triple{ width: 100%; } .lwrp .lwrp-list-row-container{ justify-content: initial; flex-direction: column; } .lwrp .lwrp-list-row-container .lwrp-list-item{ width: 100%; } .lwrp .lwrp-list-item:not(.lwrp-no-posts-message-item){ } .lwrp .lwrp-list-item .lwrp-list-link .lwrp-list-link-title-text, .lwrp .lwrp-list-item .lwrp-list-no-posts-message{ }; } Related Posts 7 Tips For Personal Growth: Warrior Mind Podcast #505Mental Toughness Training Program for Executives: Why Coaching Beats Courses Every TimeThe Importance of Being Mentally Strong5 Keys to Developing Your Grit How Mental Strength Changes Your BodyThe Path of Knowledge And Being A WarriorEntrepreneur Selling – Essential Skills For Every EntrepreneurLoyalty, Friendship, And Love The Essene Of A True Relationship

Meghan and Harry face renewed criticism after their film Cookie Queens credits list them by their Sussex titles, reigniting debate over commercial use of royal branding. Radar Online then claims the couple's most serious private disagreement centres on how visible their children should be, with sources saying Harry wants tighter boundaries while Meghan favours a carefully managed level of exposure. Insiders warn the issue remains unresolved and emotionally charged. We also examine competing narratives about Harry's future, including his own insistence that he is happy in California, concerns about financial pressure and career direction, and commentary questioning what comes next once his long-running legal battles against the UK press finally end.Palace Intrigue is your daily royal family podcast, diving deep into the modern-day drama, power struggles, and scandals shaping the future of the monarchy."Crown and Controversy: Norway" is covering the trial of Marius Borg Høiby as the Norwegian Royal Family is faced with multiple scandals of their own.Check out "Palace Intrigue Presents: King WIlliam" here.

Special Guest Alex Pavlovic joins our ruffians to discuss the Harrison Bader signing, the Kai Wei Teng trade, and the otherwise underwhelming off season for the San Francisco Giants.On the cocktail side of things, today Ben is drinking an Astral Plane while Matthew is drinking El Primo. Recipes below. Alex is eschewing a cocktail this time around, but his recipe from his last time on the show is also listed below.Astral Plane2 oz Gin1/2 oz Elderflower liqueur1/2 oz Creme de Violette3/4 oz Lemon juice1 tsp Edible glitter bittersCombine gin, elderflower liqueur, creme de violette and glitter bitters in a shaker with ice. Strain into a stemmed cocktail glass.El Primo2 oz Blanco Tequila1/4 oz Absinthe1 oz Lime Juice1 oz Spiced Agave Syrup1 Dash Orange BittersTo make the syrup: Add 4 parts Agave Nectar to 3 parts water in a saucepan and bring to a simmer while stirring to combine. Remove from heat and add two cinnamon sticks, 5 cloves and 1 star anise. Let steep until cool. Remove spices and store in an airtight container.To make the cocktail: Shake all ingredients with ice until well-chilled. Double strain into a chilled coupe glass. Garnish with a lime wheel or cinnamon stick.Old Cenote (via Alex Pavlovic)2 oz bourbon1/4 oz Curacao1/4 oz banana liqueur2 dashes Angostura bittersSmoke (for finishing)Combine bourbon, banana liqueur, and bitters in a mixing glass with ice. Stir for 30 seconds until well-chilled. Strain into a rocks glass with fresh ice. Smoke the cocktail with your cocktail smoking method of choice.

In episode 3 - 1.What is the Functionalist view of crime and devIance2. How can crime be positive for society3. how can individuals use crime to benefit themselvesYou can also book private online tutoring at www.calendly.com/sociologyshowtutoring 

Businesses across Minnesota are feeling the strain as the Trump administration's immigration crackdown moves into its seventh week.Immigrant-owned businesses — and companies that rely on immigrant workers — have been hit especially hard. Employers say many workers are staying home, worried about being stopped or detained by immigration officers. At the same time, customers are also staying away, as fear and tension ripple through communities following the recent killings of two U.S. citizens, Alex Pretti and Renee Good. The result? Short-staffing, reduced hours, lost revenue — and a lot of uncertainty about what comes next. MPR News guest host Chris Farrell looks at how this surge in enforcement is disrupting business as usual and what people can do to support their local shops and restaurants.Guests: R.T. Rybak is the president and CEO of the Minneapolis Foundation, which just announced plans to distribute $3.5 million to businesses hurt by the immigration enforcement surge. He is also a former mayor of Minneapolis. Miguel Hernandez is the owner of Lito's Burritos, with locations on Lake Street in Minneapolis and Richfield. He grew up working in his parents' Richfield restaurant, El Tejaban Mexican Grill. Subscribe to the MPR News with Angela Davis podcast on: Apple Podcasts, Spotify or RSS.Use the audio player above to listen to the full conversation.      

Mike Johnson, Ali Mac, and Beau Morgan react to the latest news, rumors, and reports in the NFL as they go In The Huddle!

Tommy and Mike Strain, Commissioner of the Louisiana Department of Agriculture & Forestry, talk about this brutal cold and the importance of keeping everybody - humans and animals - nice and warm.

This week's book is Libby Lost & Found, by Stephanie Booth, about Libby Weeks, the reclusive author of the hit fantasy series “The Falling Children”, who faces a crisis when she is diagnosed with early-onset Alzheimer's and struggles to complete her overdue manuscript. In desperation, she enlists the help of eleven-year-old superfan Peanut Bixton, who knows the series inside and out but has her own hidden troubles. As Libby grapples with her diagnosis, Peanut and her family work to protect and help her save herself and the series.My guest this week is Kendall Concini-Moore. Kendall‘s greatest adventure began not on the page, but at home, as a mother. Her book Mom's Cloud and the Beach Adventure was inspired by her own family and her struggles with depression, or her “cloud.” With empathy and playful hearts, her family encourages her to rest, reminding her that it's okay to not be okay, because clouds don't last forever. Complete with discussion questions and resources, this picture book gives children ages 4-8 the language to understand when someone they love is struggling, while celebrating that sometimes, simply being together is the most caring thing. You can find out more about her and her book on her website, https://cloudydaychronicles.org/, through her Substack where she shares resources: cloudydaychronicles.substack.com/ and on social media @cloudydaychronicles.Kendall curated our drink this week: A Black Manhattan with a coffee twist, listen to the episode to learn how this was inspired by the book and what author Stephanie Booth thought Libby's favorite drink would be!Ingredients2 oz rye whiskey (or bourbon if you want it softer)1 oz Amaro¼ oz coffee liqueur (just a pinch—enough to deepen, not dominate)2-3 dashes orange bitters (optional but rounds it out)Luxardo cherry or orange twist for garnishDirectionsAdd rye (or bourbon), amaro, coffee liqueur, and bitters to a mixing glass.Fill with ice and stir vigorously for 20–30 seconds until well chilled and slightly diluted.Strain into a chilled coupe (for up) or an old-fashioned glass over a large ice cube (for on the rocks).Garnish with a Luxardo cherry or a long orange twist. In this episodeChuck Palahniuk Laurie NotaroPatrick RothBrandon SandersonEvery Heart a Doorway EpisodeTweetsie RailroadDrop Dead GenerousA Doubters Almanac Episode

Fresno Unified School District trustees are set to receive a 113% pay increase beginning February 1, raising their monthly stipend from $2,111 to $4,500 despite the district facing years of projected budget deficits and declining enrollment. The 6–1 board vote follows the enactment of Assembly Bill 1390, which lifted long‑standing limits on school board compensation. Supporters say the raise reflects the demands of the role, while critics argue it’s poorly timed as the district struggles financially. Please Like, Comment and Follow 'Broeske & Musson' on all platforms: --- The ‘Broeske & Musson Podcast’ is available on the KMJNOW app, Apple Podcasts, Spotify or wherever else you listen to podcasts. --- ‘Broeske & Musson' Weekdays 9-11 AM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Facebook | Podcast| X | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

The United States has once again withdrawn from the Paris Agreement, but this move goes far beyond climate policy. In recent years, Washington has increasingly stepped back from multilateral institutions, raising serious questions about the future of global cooperation. What does this trend mean for the rules-based international order? Is global governance becoming more fragmented or simply being reshaped? In this episode of The Hub, Wang Guan is joined by guests to explore how U.S. withdrawals are viewed around the world, from Europe to the Global South, and what this shift means for fairness, stability, and shared responsibility in international affairs.

Screens are everywhere from laptops and phones to tablets and TVs and as screen time rises, so do eye health problems like digital eye strain and chronic dry eye. So how can we protect our vision in a world that depends on technology? In this episode, Dr. Pam Theriot, TEDx speaker and nationally recognized dry-eye specialist, joins us to share practical, science-backed strategies for healthier eyes. Dr. Theriot is a renowned optometrist, author, and international speaker known for translating complex eye-health topics into clear, actionable guidance. With a patient-centered approach and deep expertise in modern treatments and innovations, she helps people understand why their eyes feel fatigued, irritated, or blurry — and what they can do about it. In this conversation, we explore: ·       Why dry eye is becoming more common than ever. ·       The importance of blinking — and what happens when blink rate drops. ·       Whether beauty trends like fake lashes can impact eye health. ·       The key differences between reading on screens vs. reading print. ·       Simple habits that help your eyes stay stronger over time. If you work on screens all day or notice dryness, burning, fatigue, or blurred vision, this episode offers a must-hear roadmap for protecting your eyesight long-term. Learn more about Dr. Theriot and her work by visiting her website. Episode also available on Apple Podcasts: https://apple.co/38oMlMr  Keep up with Pam Theriot socials here: Facebook: https://www.facebook.com/PamTheriotODFAAO/  Instagram: https://www.instagram.com/pam.theriot/  Youtube: https://www.youtube.com/@alleviatedryeyewithdr.T  Tiktok: https://www.tiktok.com/@pamtheriot6 

Hometown Radio 01/23/26 3p: Pet of the Week & your chance to win the Linn's gift card then Laurie Strain from Hope with IAN

In this episode, Dr. Motley dives deeper into your questions on learning about and treating mold toxicity. He shares patient stories to illustrate the sneaky nature of mold-related health issues and the importance of thorough testing and treatment. TOPICS DISCUSSED:  How can your diet be affected by mold toxicity?  How can it affect alpha gal and what can be done about that?  What does mold have to do with your genetics?  What are some herbal treatments to deal with mold toxicity in your kidneys?  Tools mentioned in this episode: Start with homeopathics - https://dbscript.com/product/moldssr/ Soliman Auricular Ear Treatment - https://alternativemedicinecenter.info/soliman-auricular-allergy-treatment-saat/ Testing for mold toxins: Mycotoxin testing, OATS (Organic Acid Test) - https://mosaicdx.com/ Immunolytics - https://immunolytics.com/ Herbs that specifically help with mold toxicity Morinda Supreme: https://shorturl.at/AmP3p Smilax Supreme: https://shorturl.at/yTH9J Scutellaria Supreme: https://shorturl.at/Eio7a ------  Follow Doctor Motley Instagram TikTok Facebook Website ------  *If you're a health coach looking to advise parents and families, or even if you're a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley's clinical experience, he has a membership to help you get the most out of your health and help the people you love. If you'd like to poke around for free for 15 days, check out https://www.doctormotley.com/15 *Build Strength Without the Strain. Suji is a wearable smart device that helps you rebuild strength, relieve pain, and recover faster - without the joint stress. Visit trysuji.com and use code DRMOTLEY for your exclusive discount.

Check out our upcoming tour dates in February at https://www.drunkblackhistory.com/upcoming-shows! We'll be hosting shows in Philly, LA, Boston, Austin, Brooklyn, and more!   Don't forget to follow us on Instagram at officialdrunkblackhistory!Host Brandon (@frodo_blackins) is joined by Hippin Hops Brewpub and Oyster Bar owner, LaMont Russell to discuss the career and legacy of comedian/actor Bernie Mac. They talk about LaMont's experience as a business owner, LaMont growing up in Chicago, and why Bernie Mac is considered one of the best comedians to ever do it. DBH Links:- https://www.instagram.com/officialdrunkblackhistory- https://www.drunkblackhistory.com/ - https://www.youtube.com/@drunkblackhistory- https://www.teepublic.com/t-shirt/16706941-dbh-logoGuest:LaMont RussellHosts:Brandon CollinsThe King of Comedy Cocktail RecipeIngredients 2 oz rye whiskey (or bonded bourbon if you want it rounder) ½ oz Averna or other amaro (for depth and hard-earned wisdom) ¼ oz honey syrup (1:1 honey + warm water) 2 dashes Angostura bitters 1 dash orange bitters Orange peel (expressed) Instructions1. Add whiskey, amaro, honey syrup, and bitters to a mixing glass with ice.2. Stir until well chilled and properly diluted (about 20–25 seconds).3. Strain into a rocks glass over a large cube.4. Express an orange peel over the drink, rim the glass, and discard or drop in.Sponsors:NuNormHereSay.Live"Drunk Black History" is a production of Casa de Collins LLC.

What's Your Superpower?In this episode of CockTales: Dirty Discussions, Kiki and Medinah tap into reflection, purpose, and grown-woman clarity as they unpack the question: what's your real superpower? From unexpected “God wink” moments to conversations about confidence, imposter syndrome, and walking into rooms knowing you belong, this episode is about recognizing your value without needing permission.The ladies open up about how their strengths show up in work, relationships, and community — and why sometimes it takes a stranger, a producer, or a quiet moment to remind you that you're exactly where you're supposed to be. They also talk about commitment in this season of life, learning how to say no without guilt, setting boundaries that actually protect your peace, and why burnout isn't a badge of honor.In Weird Sex, the conversation turns to curiosity, threesomes, and ethical non-monogamy — breaking down how to talk about fantasies honestly, why curiosity doesn't equal dissatisfaction, and how consent and communication make all the difference.As always, things take a turn into real life: fostering chaotic cats, stepping back from dating, learning new skills, choosing rest, and staying grounded when life feels overwhelming. If you've been questioning your path, feeling stuck, or wondering whether you're doing enough, this episode is a reminder that your presence, your voice, and your energy matter more than you think.Sometimes your superpower isn't loud — it's just consistent.

In this episode of Badlands Daily, hosts CannCon and Alpha Warrior break down the latest developments shaping the political and cultural landscape. The discussion centers on escalating pressure across multiple institutions, the consequences of past decisions now coming into focus, and the visible strain on systems designed to maintain control. CannCon and Alpha examine how timing, messaging, and reaction reveal more than official statements alone, highlighting patterns of exposure, deflection, and narrative management. The episode also explores the personal and national costs of standing firm amid mounting resistance, emphasizing accountability, resolve, and the long-term implications of the current moment. As events continue to unfold, the hosts challenge listeners to look past surface-level explanations and consider what these developments signal about where things are heading next.

This week, dear listeners, we summon you into the shadowed realm of British folk horror. In honor of Hammer Glamour icon Linda Hayden's birthday on January 19th, the Scary Spirits Podcast dares to revisit the chilling masterpiece of 1971—The Blood on Satan's Claw. Prepare yourselves as hosts Karen and Greg dissect this sinister tale of pagan terror, possession, and the creeping corruption of innocence. But what is terror without a touch of indulgence? As they dissect this masterpiece, our hosts will savor a devilishly inspired cocktail—the Basil Hayden Winter Sour. Crafted with elegance and a hint of darkness, this drink is the perfect companion for an evening of horror and revelry. So, pour yourself a glass, dim the lights, and prepare to be transported into a world where superstition reigns and evil walks among us. Join the Scary Spirits Podcast for an episode that celebrates Linda Hayden, explores the legacy of The Blood on Satan's Claw, and tempts you with a cocktail worthy of the occasion. Dare you listen? The Crocodile Cocktail • 2 oz vodka• 1 oz Mezcal• 1 oz triple sec• 2 oz lemon juice Instructions: Add all ingredients to a cocktail shaker with ice. Shake well for 10-15 seconds. Strain into a chilled cocktail glass and serve. Source: makemeacocktail.com A Brief Synopsis: When a mysterious corpse is accidentally dug up by a boy in a small town, a group of local teens starts acting very strangely. The adolescents, led by a girl named Angel, are convinced the corpse was once possessed. Hoping to get in touch with the devil through the body, the teens act out a series of demonic rituals that causes a stir among the townspeople. When word of the satanic activity spreads, certain parents start trying to lock up the kids behind the spooky stunts. Some of the topics discussed and highlights of this episode include: Karen tells us the story of Boaz & Ruth From The Bible. We discuss throwing a person into water to see if they are a witch. We learn the Biblical definition of the word “shod”. References are made to Peter Frampton & Rex Smith! Our rating of the film: This movie was OK. It took us 3 cocktails to get through it. Take our online survey! We want to know more about you! Please take our survey. All questions are optional and you can remain completely anonymous if you prefer. Tell us what you like or would like to hear more of! All music on the Scary Spirits Podcast is provided by the band “Verse 13”. Please check them out. You can listen to all their music on their Bandcamp page. Get social with us! Connect with us on Facebook and Instagram Subscribe on YouTube to watch Greg attempt to make all the featured cocktails Follow @ScarySpiritsPod Questions, comments or suggestions? Shoot us an email at info@scaryspirits.com As an Amazon Associate, we may earn a small percentage of qualifying purchases through our links.

In this week's episode, Kayla and Taylor discuss Elaine Dundy's 1958 novel The Dud Avocado. Topics include the fun and original voice of Sally Jay, the darker themes in the book (surprise surprise, they involve men), free-wheeling and heavy-drinking Paris nightlife, how not to lose your passport, trips to Canada, being a Dreaded Librarian, and Sally Jay's ending - what does zymotic mean in this context?! Plus, Title Talk! And how cool the author seems to have been.This week's drink: Avocado Gimlet via Scratch DistilleryINGREDIENTS (makes 2 drinks):5 oz Pepper Vodka1 oz Fresh squeezed lime juice1 oz Agave simple syrup1/2 fruit Avocado1 cup ice1 tsp salt1 tsp chile powderINSTRUCTIONS:Cut the avocado in half and spoon into the shaker.Add the syrup, vodka, and lime juice.Muddle thoroughly.Add ice, and shake thoroughly.Rim your glass with salt and chili powder.Strain contents into glass. If served up-done. If using a rocks glass, add a nice large rock.Current/recommended reads, links, etc.:Bonjour, Tristesse by Francoise SaganParty Girl (1995 film)Animal Farm by George OrwellFollow us on Instagram @literatureandlibationspod.You can email us at literatureandlibationspod@gmail.com.Please leave us a review and/or rating! It really helps others find our podcast…and it makes us happy!Purchase books via bookshop.org or check them out from your local public library. Join us next time as we read Remain by Nicholas Sparks with M. Night Shyamalan

DATA CENTERS STRAIN THE ELECTRICAL GRID Colleague Henry Sokolski. Henry Sokolski discusses the surging demand for electricity driven by AI data centers and the White House's proposal to auction power access. He argues that tech companies should finance their own off-grid generation, such as nuclear or gas, rather than forcing ratepayers to subsidize new transmission infrastructure. NUMBER 9February 1930

In this episode of The President's Daily Brief: U.S.–Iran tensions appear to ease after days of escalating rhetoric, and new reporting reveals why—President Trump's closest Gulf allies are quietly urging him not to strike Iran, warning that the regional fallout could be severe. Ukraine's new defense minister delivers a stark assessment of the war effort, acknowledging widespread desertions and millions avoiding the draft as Russian forces continue pressing their offensive. President Trump threatens to invoke the Insurrection Act, signaling he may deploy federal troops to Minneapolis amid persistent protests tied to federal immigration enforcement. And in today's Back of the Brief—European nations send troops to Greenland as Denmark moves to strengthen NATO's presence on the island, while President Trump continues pressing his claim. To listen to the show ad-free, become a premium member of The President's Daily Brief by visiting https://PDBPremium.com. Please remember to subscribe if you enjoyed this episode of The President's Daily Brief. YouTube: youtube.com/@presidentsdailybrief Joi + Blokes: Go to http://joiandblokes.com/PDB and use code PDB for 50% off your labs and 20% off all supplements Mars Men: Boost energy and strength naturally with Mars Men—get 50% off for life + 3 free gifts at https://MenGoToMars.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

A measles outbreak in South Carolina has reignited a debate many thought was settled decades ago—but this time, it's different. At a packed school board meeting, a teacher's family raises alarms, a gubernatorial candidate calls for re-examining vaccine exemptions, and parents are left asking uncomfortable questions. With over 430 reported measles cases, including infections among vaccinated individuals, this episode dives into vaccine efficacy, religious exemptions, herd immunity, and the lingering trust gap left behind by COVID-era government messaging. If vaccines work, why are vaccinated teachers getting sick? If mandates expand, where does it stop? This isn't an anti-vaccine discussion—it's a conversation about transparency, risk, trust, and whether public health policy still matches reality.

In this episode, Nneka Sederstrom, PhD, Chief Health Equity Officer at Hennepin Healthcare, discusses building a diverse healthcare workforce, addressing persistent inequities, and leading through mounting pressures including Minnesota ICE raids and policy shifts. She shares a candid perspective on sustaining equity work and advancing systemic change during one of the most challenging periods in healthcare.

Send us a textIn this episode of Journal Club, Ben and Daphna review a retrospective cohort study from the Journal of Perinatology examining the association between NICU capacity strain and neonatal outcomes. We discuss how high census and acuity on admission day correlate with increased mortality and morbidity when adjusted for hospital and patient factors. Join us as we explore why being "slammed with admissions" is more than just a badge of honor—it's a critical safety metric for our patients.----The association of NICU capacity strain with neonatal mortality and morbidity. Salazar EG, Passarella M, Formanowski B, Rogowski J, Edwards EM, Halpern SD, Phibbs C, Lorch SA.J Perinatol. 2025 Dec;45(12):1801-1808. doi: 10.1038/s41372-025-02449-0. Epub 2025 Oct 20.PMID: 41116036 Free PMC article.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

Did you know SIBO can show up in the skin and as symptoms you would never have guessed like TMJ? Today, Dr. Motley is addressing everything people have asked him about SIBO, diving into meridian points and the emotions linked to the small intestines in Chinese Medicine.  Learn about herbal, homeopathic and acupressure treatments for this condition. Doctor Motley's Recommendations: Herbs that help with SIBO: Morinda Supreme: https://shorturl.at/YEUvl Smilax Supreme: https://shorturl.at/MUkny Melia Supreme (for strong cases!): https://shorturl.at/4qY4U Look for a muscle-testing practitioner through DesBio: https://dbscript.com/patient-with-no-code/ Stay off cow dairy wheat, grains and cornstarch Treatments for children: Homeopathics: DesBio Herbal tinctures: Hawaiian Pharm Tests: GI Mapping: Genova Diagnostics OATS Test: Mosaic Labs Mentioned in this podcast:  DesBio's SSR Candida Kit Biolight.shop's Red-Light Mouth Piece ------  Follow Doctor Motley Instagram TikTok Facebook Website ------  *If you're a health coach looking to advise parents and families, or even if you're a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley's clinical experience, he has a membership to help you get the most out of your health and help the people you love. If you'd like to poke around for free for 15 days, check out https://www.doctormotley.com/15 *Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/ *Build Strength Without the Strain. Suji is a smart, wearable device that helps you rebuild strength, relieve pain, and recover faster - without the joint stress. Visit trysuji.com and use code DRMOTLEY for your exclusive discount.

It's time to look back… and immediately ask ourselves, “Wait—who said that?!”In Part 1 of this two-part recap episode, Kiki and Medinah revisit some of the wildest, funniest, most unhinged moments from 2025 (with a few older classics sprinkled in), reacting to past clips in real time and reliving everything from comedian guests and dating rants to weird sex stories, hair debates, pop culture takes, and those signature CockTales side quests that somehow always lead back to food.This episode is pure commentary chaos:– Comedians we loved (and clips that still hold up… mostly)– Dating opinions that aged interestingly– Hair, weaves, man-weaves, and why honesty matters– Weird sex facts that somehow turn into social commentary– Pop culture deep dives (yes, including Game of Thrones)– Rants that start one place and end somewhere completely differentThink of this as a highlight reel with commentary, context, and a little “wow… we really said that” energy. And don't worry — this is just Part 1. There's plenty more where this came from.

Guest: Behnam Ben Taleblu. Reports of the Ayatollah planning to flee are likely inaccurate; the regime's ideology drives it to fight rather than seek exile. Despite economic strain, Tehran continues funding proxies like Hezbollah to maintain its transnational terrorist apparatus. The regime also seeks to exploit chaos in Syria to reassert influence.