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Bobby Kros hates interviews as much as he loves brewing beer, and while the cofounder of the La Vista, Nebraska, brewery may occasionally search for words to describe what he's doing, the beers he makes are perfectible capable of speaking for themselves. And speak they have, winning Craft Beer & Brewing Magazine® Best in Beer trophies in 2021, 2024, and 2025, in three wildly divergent styles. Yet Kros isn't resting on his laurels, and he continues to experiment with new ingredients and techniques in pursuit of perfection. In this episode, Kros discusses: brewing Czech-style pale lager with floor-malted Bohemian malt improving efficiency through dry hopping without sacrificing quality balancing beween hot-side, whirlpool, and dry-hop additions in hazy IPA experimenting with new and unreleased concentrated flowable hop products changing recipes for every batch in the elusive hunt for perfection using lighter C-malts in barleywine while using the barrel as an ingredient cask-conditioning in orange-wine barrels And more. G&D Chillers The Craft Brewers Conference is coming up April 20 through 23, 2026—and G&D Chillers will be there. If you're heading to CBC, swing by and talk shop with the folks who know brewery operations inside and out. G&D's biggest strength isn't just the equipment—it's our deep understanding of how a brewery runs. From cellar layout to production flow, our team brings decades of hands-on experience to every install and every conversation. Whether you're running a single-stage 5H unit or scaling up with a Vertical Air Chiller, G&D builds systems that are reliable, efficient, and built to last. Because when your chiller's solid, your beer stays cold—and your operation stays on track. Plan your visit at gdchillers.com/podcast—and come see us at CBC, Booth 1518. Berkeley Yeast Berkeley Yeast just launched Dry Tropics London! Our best-selling liquid yeast strain, now with all the ease-of-use benefits of dry yeast. Dry Tropics London delivers the soft, pillowy mouthfeel and juicy character you'd expect from a top-tier London Ale strain, but with a serious upgrade: a burst of thiols that unleash vibrant, layered notes of grapefruit and passion fruit. A lot of brewers love the clean passion fruit you get from Tropics, but they don't want every IPA to be a tropical-fruit bomb. At the dry yeast price point, you can pitch and ditch without breaking the bank. Or, you can co-pitch with your house strain to adjust the intensity of the notes. And with nationwide free shipping, there's never been a better time to try Dry Tropics. Order now at berkeleyyeast.com and experience the ease and impact of Dry Tropics London Yeast. PakTech This episode is sponsored by PakTech—delivering craft-beer multipacking you can trust. Our handles are made from 100 percent recycled plastic and are fully recyclable, helping breweries close the loop and advance the circular economy. With a minimalist design, durable functionality you can rely on, and custom color matching, our carriers help brands stand out while staying sustainable. Trusted by craft brewers nationwide, we offer a smarter, sustainable way to carry your beer. To learn more, visit paktech-opi.com. Indie Hops Strata Cryo The multilayered wonders of Indie Hops Strata are now easier than ever for brewers to tap into. Introducing Strata Cryo, in collaboration with Yakima Chief Hops. Whether brewing up a single-hop Strata IPA to wow customers with the depth of flavor this variety delivers or modernizing your flagship IPA to continue setting the highest standards, Strata T99, Strata CGX, Strata HyperBoost, and now Strata Cryo provide the tools for you to create your unique masterpiece. Indie Hops Strata. Life is short. Let's make it flavorful! Midea 50/50 Flex This podcast is sponsored by the Midea 50/50 flex—the industry's first dual compartment three-way convertible freezer. The 50/50 Flex is designed to flex with your life. It can convert to all fridge, all freezer, or half and half with just the touch of a button. Plus, with reversible doors and adjustable storage compartments, you can stay organized no matter your food-storage needs. The 50/50 Flex is also designed to maintain a stable temperature even in non-climate-controlled spaces. So it's perfect for your garage, man cave, or wherever you need a little more space. Maybe use all 20 cubic feet as a beer fridge! Check out Midea.com/us/ for more information on how to take your beer storage to the next level. Old Orchard Your brewery deserves a supplier that can keep your customers engaged with new flavors. That's why Old Orchard releases juice concentrates and blends with trending flavor profiles like White Sangria and Passion Orange Guava. If you need a custom solution, Old Orchard's R&D team wants to hear from you. Fruit ingredients that get you: get Old Orchard's free samples at oldorchard.com/brewer. Ss Brewtech Pumps are critical to any advanced homebrewing setup. From mash recirculation to wort transfer, and even for cleaning, a quality pump is a key part of every brew day. The Ss Brew Pump from Ss Brewtech is engineered to tackle even the messiest brew days. Featuring an IP55 water resistance rating, an easy-to-use DIN head with 360-degree rotation, and a flow rate of up to 11 gallons per minute, it has the power to keep your brew day moving. Visit www.SsBrewtech.com/Pump to learn more about how the Ss Brew Pump can upgrade your homebrewery. 2026 Brewers Retreat Tickets are on sale now for the annual Craft Beer & Brewing Brewers Retreat August 23–26 in the hop country of Yakima Valley, Washington. There's nothing like this fantasy homebrew-camp experience, as you brew in small groups led by some of the most inspiring brewers in the world—folks such as Vinnie and Natalie of Russian River, Ben from Breakside, Henry and Adriana of Monkish, Kelsey from North Park, Whitney from Grand Fir, Sean from Lawson's Finest, and more. This year we'll be brewing under the bines at Bale Breaker, and it's sure to be an unforgettable experience. Tickets are on sale now and going fast at brewersretreat.com.
Some episodes start with a plan.This one absolutely did not.In this episode of The Sesh, Brandon and Jesse light up a bowl of E85 and end up going everywhere. Money stress, bad jobs, business lessons, friendships, pain relief, and the strange way cannabis turns random conversations into meaningful ones.Along the way they break down the strain they're smoking, share a simple cannabis pain balm recipe, and get into a surprisingly deep conversation about trust, relationships, and why most successful businesses run on one thing: people.Sometimes the best conversations are the ones you never planned to have.And cannabis has a funny way of opening those doors.WHAT WE TALK ABOUT• The strain E85 and why it hits like a gassy, happy hybrid• Wedding Cake lineage and how it shapes the experience• Why joints still feel different from vapes and dabs• The communal ritual of passing a joint• Financial stress and digging out of debt• Learning business through failure• Why relationship-based sales beats transactional sales• The idea of “orbit building” and networking through trust• How friendships become the most valuable currency in life• Making a simple cannabis pain balm at home• Why cannabis keeps bringing people togetherSTRAIN REVIEWStrain: E85Genetics: Wedding Cake × Project 5146Type: HybridFlavor ProfileGassySweetCreamyReported EffectsHappyRelaxedSocialUpliftedWhy it stood out in this episode:E85 starts with a noticeable gassy kick but settles into a smooth, happy high that keeps the conversation flowing. It's the kind of strain that doesn't overpower the room but quietly elevates everything happening in it.Perfect for long conversations and passing around a bowl with friends.CANNABINOIDS DISCUSSEDTHCCBDCBGCBCThe presence of multiple cannabinoids in this flower created a balanced experience with less coughing and a smoother overall effect.BRANDONS PAIN BALMCannabis Pain Relief Balm (4 oz Jar)Cannabis InfusionIngredients1/8 oz decarbed cannabis flower2 tbsp shea butterInstructionsDecarb cannabis at 240°F for 35–40 minutes.Combine decarbed cannabis with shea butter.Heat gently at about 170°F for 2 hours, stirring occasionally.Strain out the plant material using cheesecloth or a fine strainer.Set aside the infused shea butter.Pain Balm Ingredients (per 4 oz jar)2 tbsp cannabis-infused shea butter1.5 tbsp tallow2 tbsp MCT oil3/4 tsp arrowroot powder1/2 tsp vitamin E oil1/4 tsp menthol crystals10–12 drops peppermint oilMethodMelt infused shea butter and tallow gently over low heat.Remove from heat and stir in MCT oil.Add menthol crystals and stir until dissolved.Place mixture in the fridge for 10–15 minutes until it thickens to a pudding consistency.Mix arrowroot powder with a small amount of MCT oil to form a slurry, then stir into the mixture.Add vitamin E oil and peppermint oil.Blend with an immersion whisk for 20–30 seconds. Do not whip air into it. (unless you want a lighter fluffier texture)Pour into a jar.Tap jar lightly on the counter to remove air pockets.Let set for 30–60 minutes.If you enjoy conversations like this, make sure to follow Cannabis School on your favorite platform and share this episode with someone who loves real conversations.Keep the Mic on.Fuel the movement. Keep the conversation going.We keep a running list of tools and brands we personally enjoy and actually use.Find everything in one place here:
We were honored and excited to sit down with actor Aaron Douglas! Aaron is an incredibly accomplished actor, with over 100 tv shows, movies and video games on his resume. He's appeared in such movies and shows as X-Men 2, iRobot, Stargate SG-1, Falling Skies, The Strain, X-Files, Supernatural, The Flash, Once upon a time, and currently Murder in a small town, airing on Fox. He created and wrote comic books for AfterShock comics, with his writings appearing in the first two volumes of the Shock Anthology, culminating in his first full length graphic novel “10 years to death” which was released back in October of 2021. You may know him best as the man who kept the Admiral's Vipers flying, Chief Galen Tyrol on Battlestar Galactica! We laughed so much our jaws hurt and we know you will LOVE Aaron as much as we do!
Hush now… and listen closely. This week on the Scary Spirits Podcast, I invite you back to Camp Crystal Lake as we honor the cursed calendar day that started it all—Friday the 13th. Join your doomed counselors, Karen and Greg, as they bravely revisit the 2009 Friday the 13th film, dissecting every kill, callback, and chilling moment that dares disturb Jason's legacy. As the blood runs cold, they sip on a wickedly themed cocktail—the “Jason Voorhees Crystal Lake Chiller”—a drink as deceptive and dangerous as the waters themselves. This episode is a must-listen for horror fans, slasher devotees, and anyone craving a nostalgic dive into one of the most infamous franchises in horror history. Remember…If you shouldn't be listening…You'll know. Jason Voorhees’ Crystal Lake Chiller • 1 1/2 oz Blue Curacao (for a deep lake-blue color)• 1 oz Vodka (clear like lake water)• 1/2 oz Lime juice (for sharpness)• 1/2 oz Triple sec• A splash of soda water (to add a misty effect)• Blue edible glitter (to mimic the shimmer of water under moonlight)• A sprig of mint (to represent the forest around Crystal Lake) Instructions: Fill a cocktail shaker with ice and pour in the Blue Curacao, vodka, lime juice, and Triple sec. Shake vigorously until the mixture is well chilled. Strain into a highball glass filled with crushed ice. Top with a splash of soda water for a slight fizz. Sprinkle blue edible glitter over the top to create a shimmering water effect. Garnish with a sprig of mint and either a small decorative machete or a mask resting on the rim of the glass. Source: creepybonfire.com A Brief Synopsis: Against the advice of locals and police, Clay scours the eerie woods surrounding Crystal Lake for his missing sister. But the rotting cabins of an abandoned summer camp are not the only things he finds. Hockey-masked killer Jason Voorhees lies in wait for a chance to use his razor-sharp machete on Clay and the group of college students who have come to the forest to party. Some of the topics discussed and highlights of this episode include: Karen gives us a history of Pabst Blue Ribbon beer. Our hosts reminisce about the band Night Ranger and the song “Sister Christian”. We learn some safety facts about motorcycle helmets. The history of “Hustler” magazine is discussed. Greg makes a reference to a song by the band “Dokken”. Our rating of the film: This movie was OK. It took us 3 cocktails to get through it. Take our online survey! We want to know more about you! Please take our survey. All questions are optional and you can remain completely anonymous if you prefer. Tell us what you like or would like to hear more of! All music on the Scary Spirits Podcast is provided by the band “Verse 13”. Please check them out. You can listen to all their music on their Bandcamp page. Get social with us! Connect with us on Facebook and Instagram Subscribe on YouTube to watch Greg attempt to make all the featured cocktails Follow @ScarySpiritsPod Questions, comments or suggestions? Shoot us an email at info@scaryspirits.com As an Amazon Associate, we may earn a small percentage of qualifying purchases through our links.
Do the Giants know we need a bullpen? The brothers discuss the WBC from a Giants perspective and which Giants had a hot week. Then they break down the state of the pitching staff. Spoiler: it's a work in progress.On the cocktail side of things Ben is drinking a Sloppy Joe's #1 (aka Slappy Ben) while Matthew is drinking In a Pinch, Pivot! Recipes below.Sloppy Joe's #13/4 oz White Rum3/4 oz Dry Vermouth1/4 oz Orange Liqueur1 oz Lime Juice1/4 oz GrenadineCombine ingredients with ice in a shaker and shake until chilled. Strain into a martini or coupe glass.In a Pinch, Pivot!2 oz Gin1/2 oz Ginger Liqueur1/2 oz Cinnamon Syrup1 oz Lemon Juice2 dashes of Peychaud's BittersShake everything with ice. Strain into a chilled coupe glass.
A disappointing jobs report shows that employers cut 92,000 jobs in February. The report also included downward revisions for the previous two months and a slight rise in the unemployment rate. It paints a picture of a labor market struggling across several sectors, including some that were engines of recent growth. Amna Nawaz discussed more with Diane Swonk, chief economist at KPMG. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy
Just as every marathon runner sets goals and works to meet them, we must meet our goals to achieve what God has for us. He does not want us to be stuck in the past. Instead, he wants us to forget what is behind, completely heal from it, and move forward so that we can move toward heaven. When we move toward heaven, we help others do the same. As people admire us and watch us straining through the ups and downs of life with joy and contentment, others are drawn to Christ, too. When we run the race that has been marked out for us, we in turn help others run the race as well. This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments. https://trinitycredit.org Full Transcript Below: Strain Forward Towards the GoalBy: Michelle Lazurek Bible Reading:“Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.” - Philippians 3:13-14 After waiting many months for the Lord's direction, I have begun the ordination process with my denomination. Although it is a long, complicated process, I know I am up for the challenge. But first, I wanted to pray and make sure that my decision was not simply my decision, but one that the Lord was calling me to make. After many months of silence, God finally used somebody in my life to confirm what I needed to know. As I've gone through the process, God has recalled many emotional wounds I've needed to heal. Due to past church hurt and bad exchanges with brothers and sisters in Christ, I became nervous about whether I could do the job. I wasn't sure I wanted to go back into a situation that could be toxic or harmful to my mental or emotional state. One day, I was reading the Word and came across the above verses. It was interesting for me to note the phrase, “forgetting what is behind, and straining toward what's ahead.” The word “strain” implies that it's not easy to move. For instance, people with physical injuries who want to run a marathon will find it quite tricky. The pain of that injury will impede them from running the race fully with a healthy body. Although we may never completely forget the hurts and difficulties of our past, God wants us to forget what they are and continue toward the goal he has for us. God doesn't want us to ignore the pain. Instead, knowing it's there, we should take steps to care for ourselves and also to achieve the goal he has set for us. With proper rest, nutrition, and healthy water intake, a person who runs a marathon with an injury can do so, albeit slowly. It is the same with us. God wants us to strive toward the goal that he has for us. In these verses, the price is heaven. Through many seasons of life, we may be straining toward heaven. We may be going through challenging health crises, financial woes, church, or relationship struggles. Yet through all of it, God wants us to keep moving forward. Even when we are stuck in those emotional wounds, God wants us to heal so we can move forward and reach the prize. Just as every marathon runner sets goals and works to meet them, we must meet our goals to achieve what God has for us. He does not want us to be stuck in the past. Instead, he wants us to forget what is behind, completely heal from it, and move forward so that we can move toward heaven. When we move toward heaven, we help others do the same. As people admire us and watch us straining through the ups and downs of life with joy and contentment, others are drawn to Christ, too. When we run the race that has been marked out for us, we in turn help others run the race as well. Don't become stuck in the past. Instead, heal from what has ailed you. Seek the help of a professional, get medication, or do whatever you need to take to forget what's behind you completely. Then, when you are ready, move toward heaven, no matter what pace you are at. Strive toward the goal, move toward heaven, and inspire others to reach heaven's goals as well. Father, let us be people who strain toward the goal. Let us always keep our eyes on the prize: heaven. Let us remember, then, that the ultimate prize is being solidified in our identity with you and in our intimate relationship with you. Help us get the resources and time we need to completely heal from the past so we may move forward toward the goal you have set for us. Amen. Intersecting Faith & Life: In what way are you stuck in the past? In what ways can you heal from the past so that you can move forward to your future goals? Further Reading:Hebrews 12:1 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
In this week's Live from the Vault, Andrew Maguire and Bill Holter explain why silver has become the critical pressure point in the global derivatives system, as surging physical delivery demands collide with rapidly tightening exchange inventories.With futures contracts representing far more silver than exchanges can deliver and physical markets in Asia trading at persistent premiums, the experts highlight how mounting stress in Western futures markets could spark a historic breakdown.Check out Bill's links below:https://billholter.com/Send your questions to Andy here: https://www.speakpipe.com/LFTVTimestamps: 00:00 Start00:54 Silver as the trigger for financial collapse05:00 Comex mechanics and delivery changes09:31 Physical vs paper markets and ETFs16:25 Self-sufficiency and Western market vulnerabilities20:03 Shanghai Futures, China enforcement, and BRICS strategy27:11 System reset, fiat collapse, and preparing for chaos34:43 Practical guidance and resourcesSign up for Kinesis on desktop:https://kinesis.money/kinesis-precious-metals/?utm_source=youtube&utm_medium=video&utm_campaign=lftv_262Download the Kinesis Mobile app - available App Store and Google Play:Apple: https://kms.kinesis.money/signupGoogle: https://play.google.com/store/apps/details?id=com.kinesis.kinesisappAlso, don't forget to check out our social channels where you can stay up to date with all the latest news and developments from the team.X: https://twitter.com/KinesisMonetaryFacebook: https://www.facebook.com/kinesismoney/Instagram: https://www.instagram.com/kinesismoney/Telegram: https://t.me/kinesismoneyTikTok: https://www.tiktok.com/@kinesismoneyThe opinions expressed in this video by Andrew Maguire and any guest are solely their own and do not reflect the official policy, position, or views of Kinesis. The information provided is for general informational purposes only and does not constitute investment advice, financial advice, or any other type of professional advice.Viewers are encouraged to seek independent financial advice tailored to their individual circumstances before making any decisions related to the gold market or other investments. Kinesis does not accept any responsibility or liability for actions taken based on the content of this video.
The Administration tells us that a new "Golden Age" for the American economy is now underway, and that we should see substantial material incremental GDP growth this year from the policies it has put in place through acts like the One Big Beautiful Bill, tax relief, deregulation, tariffs and new trade deals purported to bring $trillions of new foreign investment into the US.Today's guest, however, is much more skeptical of the promise of these policies as well as the overall prospects for the economy.And now the US is at war with Iran. How will that impact the situation?For guidance, we turn to highly-respected economist & award-winning researcher David Rosenberg, founder & president of Rosenberg Research.LAST CHANCE! REGISTER FOR THOUGHTFUL MONEY'S SPRING ONLINE CONFERENCE AT THE EARLY BIRD DISCOUNT PRICE at https://www.thoughtfulmoney.com/conference#bearmarket #marketcorrection #jobs _____________________________________________ Thoughtful Money LLC is a Registered Investment Advisor Promoter.We produce educational content geared for the individual investor. It's important to note that this content is NOT investment advice, individual or otherwise, nor should be construed as such.We recommend that most investors, especially if inexperienced, should consider benefiting from the direction and guidance of a qualified financial advisor registered with the U.S. Securities and Exchange Commission (SEC) or state securities regulators who can develop & implement a personalized financial plan based on a customer's unique goals, needs & risk tolerance.IMPORTANT NOTE: There are risks associated with investing in securities.Investing in stocks, bonds, exchange traded funds, mutual funds, money market funds, and other types of securities involve risk of loss. Loss of principal is possible. Some high risk investments may use leverage, which will accentuate gains & losses. Foreign investing involves special risks, including a greater volatility and political, economic and currency risks and differences in accounting methods.A security's or a firm's past investment performance is not a guarantee or predictor of future investment performance.Thoughtful Money and the Thoughtful Money logo are trademarks of Thoughtful Money LLC.Copyright © 2026 Thoughtful Money LLC. All rights reserved.
In this episode of The Health Disparities Podcast, host Dr. Mary O'Connor talks with Angela Strain, Executive Director of We Care Jax. For over 30 years, this organization has connected uninsured and under-resourced neighbors to lifesaving specialty care. Angela shares powerful patient stories and draws on years of experience to show what it takes to remove barriers, build trust, and create a safety net that truly helps people. She explains real-world obstacles like transportation, language barriers, and the financial burden of illness, and highlights community-driven solutions that help people get the care they need. Angela and Dr. O'Connor discuss We Care Jax's approach and share stories from the patients they serve, exploring topics such as: Community health workers use persistence, trust, and cultural insight to uncover the real reasons behind missed appointments or labels like “non‑compliant.” Common specialty needs include cardiology, pulmonology, oncology, and advanced imaging, supported by a network of volunteer physicians. Transportation support, hotel stays, translation services, and food access function as essential parts of healthcare, not optional add‑ons. Florida's expansion of the Volunteer Provider Program and the urgent need for increased dental funding are highlighted as key policy issues. Peer‑to‑peer physician recruitment, strong hospital partnerships, and donor investment help sustain a model rooted in community trust. Angela also talks about the heart of her work: making sure every patient leaves with no medical debt, their dignity intact, and a real chance to heal. Her stories, including patients moving from homelessness to stable housing and from fear to treatment, show why compassionate, community-centered care is so important. This episode is full of stories and insights for anyone working in health equity, community health, philanthropy, public health, or systems change. Subscribe to hear more conversations about community-driven solutions, health equity, and efforts to eliminate disparities.
What is literally everyone's problem in this movie? This week Raven and Campbell discuss plot holes, bad educators, and possibly the worst dialogue known to humankind in the 2022 musical film, The Magic Flute. Queen of the Night aria used for the playtime segment was performed by Rainelle Krause with the English National Opera for a 2023 run of The Magic Flute. Listen on your own at Queen of the Night | The Magic Flute ǀ English National Opera. The Night Queen Recipe: -2 oz sesame cream* (black sesame seeds, sugar, water, coconut cream) -1 oz Jagermeister -0.5 oz Empress 1908 gin Combine ingredients into a shaker with ice. Strain into a chilled glass and enjoy! *Add ½ cup sugar, ½ cup water, and ½ cup of toasted black sesame seeds to a sauce pan and simmer for about 5 minutes. Allow to cool and blend until mixture is homogeneous. Add 3 tbsp coconut cream and blend until smooth. You can support us by donating to: Education Through Music at https://www.classy.org/give/442371/#!/donation/checkout The D'Addario Foundation: http://www.daddariofoundation.org/about/donate Mr. Holland's Opus Foundation: https://www.mhopus.org/donate/ Email us at boozicals@gmail.com or comment your musical requests or cocktail recommendations! Also be sure to follow us on our Instagram @boozicals for updates on your now favorite podcast.
Send a textWe're so excited to welcome HealthStream co-founder Samantha Strain to the show to talk about everything you ever wanted to know about DSOs!
VPPs – virtual power plants – continue to spark heated debate. Are they genuinely a fast, affordable way to add capacity to the grid? Or are they an overhyped concept that falls apart when electricity systems are under stress? To find out, host Ed Crooks welcomes Colby Hastings, the senior director for residential energy at Tesla, to unpack what VPPs can and can't do for the grid.Colby explains how storage-based VPPs can behave very differently from the classic demand response that relies on consumers changing their behaviour. She sets out Tesla's thinking on VPPs, including its strategies for customer participation, reliability, and pay-for-performance. Tesla's model includes opt-outs, backup reserve settings, and transparency via an app. Customer choice is an important principle.Regular guest Amy Myers Jaffy also joins the show, and she debates what's holding VPPs back from scaling everywhere. Electricity market design can be critical for determining how fast VPPs are adopted. Other issues, including concerns about “double compensation” under net metering systems, are also important. Some regions are moving faster than others.Finally, Colby tells us what's coming next from Tesla and in the industry. Tesla's vehicle-to-grid plans are starting to take shape. A pilot, starting with the Cybertruck, was launched last month. And she explains why Puerto Rico is one of the clearest case studies for demonstrating the value of VPPs as critical infrastructure.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week on Cannabis School, we break down Stink by Dragonfly Wellness, a 30% THC Utah medical cannabis flower that hits harder in the lungs than you expect and slower in the head than you think.We cover the cure, dryness level, aroma, and terpene profile, including limonene, beta-caryophyllene, and beta-pinene, and how that combination translates into a peppery, fuel-forward inhale. Big hits will check your ego. Smaller pulls are the move.The onset is slow. Then it builds.Stink lands in a weird middle space. Not sleepy. Not productive. Not locked in. It's a heady, floaty high with tension in the shoulders and jaw, a subtle spine awareness, and a reflective mental state that makes deep focus hard but self-awareness stronger.This is not your “clean the house” strain.Not your “crush emails” strain.Not your “party with friends” strain.This feels more like:• A solo hike strain• A grounding, barefoot-in-the-yard strain• A disconnect-from-your-phone strain• A slow down to speed up strainWe also talk about how THC percentage does not automatically equal stronger effects, why 18% strains can sometimes outperform 30% flower, and how terpene structure matters more than raw numbers.If you're searching for:Dragonfly Wellness strain reviewsStink strain reviewUtah medical cannabis flower30% THC cannabis effectsHigh THC heady strainsThis episode gives you the honest breakdown, not hype.As always, start low, know your body, and pay attention to how your endocannabinoid system responds.Keep the Mic on.Fuel the movement. Keep the conversation going.We keep a running list of tools and brands we personally enjoy and actually use.Find everything in one place here:
Tender is the Flesh by Agustina Bazterrica is a dystopian horror novel where a virus makes all animal meat poisonous, leading to the legalization and industrialization of human cannibalism! Yes, it's quite a story by Argentine author Bazterrica, but it also does what great horror does so well, that it makes you think about parallels in our real world, and led to an amazing conversation between myself and author Ashley Peters!Author Ashley Peters resides in East Austin, Texas, with her partner, Danny, and their three rescue mutts—Bently, Fredrik, and Bruno. A self-declared bibliophile and lifelong storyteller, she has been crafting tales since childhood, along the way writing for various scholarships and minor publications before fully committing herself to the realm of novel creation.When she is not writing, she can be found immersed in nature, far from the noise of the world—hiking, kayaking, savoring inventive cuisine, or enjoying a matcha latte. At home, her garden and personal library serve as sanctuaries, though she deeply appreciates the artistic and quirky spirit that defines Austin. Having traveled extensively, she credits each place and community with shaping her life in meaningful and lasting ways. While she cannot predict what lies ahead, she embraces each new chapter as an opportunity for adventure, always ready to choose a daring side quest over a mundane path.Our drink is a very dark Blackberry Margarita, and the reason we picked it? Well, I'll let you figure that one out
The US President doubled down on criticism of Keir Starmer for delays in allowing the Americans to launch strikes on Iran from Diego Garcia. We ask if the Transatlantic relationship can weather the conflict with Iran. Also on the programme: oil and gas prices rocket as Iran attacks shipping in the Strait of Hormuz. And which piece of music gives you the chills? A study finds that spine-tingling response to emotive music and art could be genetic.
Brooke Karrington, Forensic Accountant, takes the stand in the Kouri Richins Trial. Complete coverage of the State of Utah v. Kouri Richins. She's accused of murdering her husband Eric Richins by poisoning him with fentanyl in their Kamas, Utah home in March 2022. The prosecution alleges Kouri researched untraceable poisons, secretly increased Eric's life insurance to $1.9 million, and laced a Moscow Mule she made for her husband on the night he died.Kouri Richins has pleaded not guilty. Her defense argues Eric's death was an accidental overdose and that he had a hidden history of drug use.This channel is dedicated exclusively to the Kouri Richins case—every witness, every exhibit, every argument through verdict.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#KouriRichins #EricRichins #KouriRichinsTrial #UtahMurderTrial #KamasUtah #FentanylMurder #TrueCrimeTrial #JusticeForEric #FullTrialCoverage #CourtRoom
Brooke Karrington, Forensic Accountant, continues her testimony in the Kouri Richins Trial. Complete coverage of the State of Utah v. Kouri Richins. She's accused of murdering her husband Eric Richins by poisoning him with fentanyl in their Kamas, Utah home in March 2022. The prosecution alleges Kouri researched untraceable poisons, secretly increased Eric's life insurance to $1.9 million, and laced a Moscow Mule she made for her husband on the night he died.Kouri Richins has pleaded not guilty. Her defense argues Eric's death was an accidental overdose and that he had a hidden history of drug use.This channel is dedicated exclusively to the Kouri Richins case—every witness, every exhibit, every argument through verdict.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#KouriRichins #EricRichins #KouriRichinsTrial #UtahMurderTrial #KamasUtah #FentanylMurder #TrueCrimeTrial #JusticeForEric #FullTrialCoverage #CourtRoom
Have you ever found yourself questioning whether it's time to walk away from a strain you've been working on? Are you not seeing the results you expected? Or perhaps it feels like your progress has stalled, leaving you wondering if it's all been in vain? If you've ever asked yourself these questions, you're not alone. In this episode, we'll explore why some breeders, despite their hard work and dedication, may need to abandon a strain and start over. We'll also dive into the key signs that it might be time to introduce new blood and create a fresh foundation for success. Make sure to follow and watch our future shows. We plan to dive deep into the world of breeding and genetics, nutrition and health management, and provide essential tips, so you too can create high quality strains. Whether you're breeding domestic chickens, gamefowl, or various types of livestock, this show is for you. Watch Bred to Perfection Live - Mondays and Fridays at 6 PM PST / 9 PM EST on YouTubeJoin Kenny Troiano and guests as they explore advanced breeding techniques, poultry nutrition, health management, and genetic sustainability—all with one goal: helping you create high-quality, long-lasting strains. #BreedingTips #GeneticsMatters #StrainDevelopment #LivestockBreeding #PoultryBreeding #GamefowlBreeding #BreederLife #ImproveYourStock #FarmSuccess #AnimalGenetics #QualityOverQuantity Learn more and join the Breeders Academy at: https://www.breedersacademy.com See ya there! Kenny Troiano Founder of "The Breeders Academy" We specialize in breeding, and breeding related topics. This includes proper selection practices and the use of proven breeding programs. It is our mission to provide our followers and members a greater understanding of poultry breeding, poultry genetics, poultry health care and disease prevention, and how to improve the production and performance ability of your fowl. If you are interested in creating a strain, or improving your established strain, you are in the right place. We also want to encourage you to join us at the Breeders Academy, where we will not only help you increase your knowledge of breeding and advance your skills as a breeder, but improve the quality and performance of your fowl. If you would like to learn more, go to: https://www.breedersacademy.com
This week on High on Home Grown, the headlines are all over the world! From abandoned British pubs being converted into large-scale cannabis farms, to seniors in Arizona soon having marijuana kiosks in their living communities. Macky kicks things off with the strange and telling story of Britain's struggling pub trade colliding with the underground grow scene. John brings news from the US, where marijuana kiosks are set to roll out in independent living communities across Arizona, raising questions about access, safety, and how normalized cannabis has become for older generations. Smee covers a lighter (and slightly awkward) story from football, where Swansea City's Vitor Matos declines to comment on claims about the “smell of weed” and the presence of Snoop Dogg. Dr. Margaret dives into a major Canadian study reporting a strong link between cannabis use, anxiety, and depression. We break down what the research actually says, what it doesn't say, and why context matters. Billy rounds things off with innovation from Europe: a newly listed Dutch hemp variety that could challenge established fiber hemp strains and shake up the market. A packed episode covering culture shifts, public health debates, underground operations, and agricultural innovation.
So far, so good. Ben & Matthew discuss the early offensiveness of the Giants before breaking down position battles. Does long time farmhand Victor Bericoto have a chance of making the team? Can we expect strike outs to stay low? Oh, and do we need to talk about Hayden Birdsong?On the cocktail side of things, Matthew is drinking a Banana Bliss while Ben is drinking a City Connect. Recipes below.Banana Bliss1 oz Cognac or Brandy3/4 oz Sweet Sherry (Or Dry Sherry)1/4 oz Banana Liqueur (Banane du Bresil or Tempus Fugit)Combine all ingredients in a mixing glass with ice. Stir until well chilled. Strain into a chilled ice-filled short glass. Garnish with an orange twist.City Connect2 oz Gin1/2 oz Lemon juice2-6 oz Grape SodaCombine the gin and lemon juice in a highball glass and stir. Fill the glass with ice and top with the grape soda. Stir once or twice to combine.
Pour up a Basin City Blackout and join McCash as he relives this translation of Frank Miller's iconic graphic novel alongside Brandon and Stoney. Today, we're drinking with... Sin City.To make the Basin City Blackout:Ingredients2 oz rye whiskey1 oz black vermouth¼ oz maraschino liqueur2 dashes Angostura bitterscherry for garnishInstructionsAdd whiskey, vermouth/amaro, maraschino liqueur, and bitters to a mixing glass with ice.Stir until chilled and silky.Strain into a chilled coupe or lowball glass.Garnish with a single red cherry—let it sink like a drop of color in a black‑and‑white frame.
Pour up a Basin City Blackout and join McCash as he relives this translation of Frank Miller's iconic graphic novel alongside Brandon and Stoney. Today, we're drinking with... Sin City.To make the Basin City Blackout:Ingredients2 oz rye whiskey1 oz black vermouth¼ oz maraschino liqueur2 dashes Angostura bitterscherry for garnishInstructionsAdd whiskey, vermouth/amaro, maraschino liqueur, and bitters to a mixing glass with ice.Stir until chilled and silky.Strain into a chilled coupe or lowball glass.Garnish with a single red cherry—let it sink like a drop of color in a black‑and‑white frame.
RadarOnline claims Sarah Ferguson's stay at a luxury Zurich wellness clinic may not have been entirely private, with insiders suggesting details were allowed to surface to soften her image after renewed Epstein scrutiny. As questions swirl about strategy versus vulnerability, a new biography reveals Prince William's devastation over Catherine's cancer diagnosis, the near miss on Prince George's name, and how the couple navigated crisis at home. Meanwhile, King Charles is said to have harbored quiet reservations about President Donald Trump's state visit amid Canada tensions, even as he carries on with military duties in West Sussex.Get episodes of Palace Intrigue by becommming a paid subscriber on Apple Podcasts. Click the button that says uninterrupted listening. Just $5 a month, and that includes many ofther shows on the Caloroga Shark network.Royal Books:William and Catherine: The Monarchy's New Era: The Inside StoryThe Royal Insider: My Life with the Queen, the King and Princess Diana
Send a textEpisode #271 – February 28, 2026 – “Crawling through a systematic maze…And it pains to demise…Pain in our eyes…” - D'Angelo and The Vanguard I am your host, Neo Griot, and this is Episode 271 of the Rational Black Thought Podcast. This week's title comes from D'Angelo and The Vanguard's Black Messiah and the song Charade: “Crawling through a systematic maze…And it pains to demise…Pain in our eyes…Strain of drownin', wading into your lies…Degradation so loud that you can't hear the sound of our cries (doo, doo)…All the dreamers have gone to the side of the road which we will lay on…Inundated by media, virtual mind fucks in streams” Because that's what power feels like when it's working the way it was designed to work: not as a clean, honest confrontation, but as a system of traps, delays, distractions, and narratives meant to keep you disoriented while someone else moves resources, writes rules, and calls it “order.” And that's the theme of the episode: how reality gets distorted on purpose. Not just through propaganda, but through the basic machinery of the human mind. Belief isn't simply something we “choose.” It gets built out of fear, identity, repetition, and social belonging. And once you understand that, you stop treating public life like a debate club and start recognizing it as a contest over perception. The New Republic used a phrase that captures the moment with brutal accuracy, calling Trump a “malicious buffoon.” The danger isn't that he's some mastermind. The danger is that incompetence paired with cruelty still destroys lives when it's backed by institutions, media ecosystems, and people willing to clap for the demolition. So this week, we're staying focused on one question: Who is shaping what people believe, and what is that belief being used to justify? Intro: Quote of the Week: John Henrik Clarke Unmasking the News: Democracy Watch: State of the Union: Fucked in the Ass by a Malicious BuffoonSCOTUS Strikes Down Trump's IEEPA Tariffs and the Court Still Isn't a Friend of Justice The Coward's Exit, and the Church's Predictable Script Good News: Knocked Down but Not Out Bible Study with an Atheist: The Science of Belief: How the Mind Manufactures “Truth” Reflections and Call to Action: Closing/Outro:Sources:https://newrepublic.com/article/206888/trump-state-union-failure-economyhttps://abc7news.com/post/supreme-court-ruling-trumps-tariffs-is-mean-end-trade-policy-chaos/18643459/https://www.baptistpress.com/resource-library/news/former-worship-pastor-in-owensboro-takes-own-life-after-sexual-abuse-charges/https://www.allure.com/story/pat-mcgrath-labs-files-chapter-11-bankruptcyLet's get into it. Power Concedes Nothing without a Demand...
Immigration policy strains ND's workforce, travel advisories reshape Mexico plans, home theater sound tips, and hands-on science explores the body.
Why You Keep Self-Sabotaging (More Thinking Errors Explained)Self-sabotage doesn't just show up in habits — it shows up in how we think.In this episode of the Catholic Coaching Podcast, Matt and Erin continue their series on self-sabotage by unpacking more cognitive distortions — the thinking errors that quietly distort reality and keep old belief systems in place.These distortions feel true.They sound logical.They even feel protective.But they often:•Strain relationships•Create shame and resentment•Fuel anxiety and overwhelm•Reinforce limiting identity beliefs•Keep you stuck in self-sabotageIn this episode, we cover:•Mind reading & jumping to conclusions•Fortune telling•Magnification & minimization•Emotional reasoning (“I feel it, so it's true”)•Should statements•Labeling & mislabeling•Personalization & blameYou'll learn practical coaching tools like:•How to separate facts from interpretations•How to challenge “should” thinking•How to reclaim your locus of control•How to replace presumption with curiosity•How to dismantle identity-based labelsThis is the fourth episode in our Belief Series — and these tools are foundational for real growth.If you're tired of feeling stuck, overwhelmed, resentful, or constantly second-guessing yourself… this episode will help.Send a textSupport the show____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________ ► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...
This week, dear listeners, Scary Spirits Podcast lifts its candle to the storm‑lit heavens to commemorate the 40th anniversary of Ken Russell's 1986 cult horror film Gothic—a delirious vision born of madness, poetry, and moon‑drenched terror. Join your devoted hosts, Karen and Greg, as they descend into the fevered dreams of the film, where Lord Byron himself looms large, temptation whispers, and nightmares take elegant form. Between spectral analysis and wicked insight, they sip a specially crafted Lord Byron Cocktail, a libation as darkly seductive as the poet's own legend. If you crave horror film discussion, gothic cinema, and literary hauntings served with wit and atmosphere, this episode of Scary Spirits is your invitation to the Villa Diodati—where art, excess, and horror first dared to collide. Pour a drink, dim the lights, and linger with us among the spirits. Lord Byron Cocktail • 1 part KLEOS Mastiha Spirit• 1 part gin• 3/4 parts fresh lemon juice• 1/4 part simple syrup• 6 cucumber slices Instructions: Shake all ingredients vigorously. Strain and serve up in a chilled coupette. Garnish with a cucumber peel. Source: drinkkleos.com A Brief Synopsis: On a warm summer night in 1816 at the Swiss lakeside château of Lord Byron, the poet and his guests — Percy Bysshe Shelley; his fiancée, Mary Wollstonecraft; her half-sister, Claire; and his private doctor John Polidori — spend the evening sharing ghost stories while under the influence of experimental compounds provided by the doctor. As the night goes on, reality and the horrific tales begin to commingle. Some of the topics discussed and highlights of this episode include: Karen gives us a brief history of each of the main characters Claire Clairmont Dr. John Polidori Lord Byron Percy Shelley Mary Shelley Our rating of the film: This movie was OK. It took us 3 cocktails to get through it. Take our online survey! We want to know more about you! Please take our survey. All questions are optional and you can remain completely anonymous if you prefer. Tell us what you like or would like to hear more of! All music on the Scary Spirits Podcast is provided by the band “Verse 13”. Please check them out. You can listen to all their music on their Bandcamp page. Get social with us! Connect with us on Facebook and Instagram Subscribe on YouTube to watch Greg attempt to make all the featured cocktails Follow @ScarySpiritsPod Questions, comments or suggestions? Shoot us an email at info@scaryspirits.com As an Amazon Associate, we may earn a small percentage of qualifying purchases through our links.
The partial shutdown of the Department of Homeland Security is impacting the preparation of cities hosting the 2026 FIFA World Cup, according to stakeholder testimony Tuesday. Beginning Sunday, Secretary Kristi Noem halted all non-disaster-related Federal Emergency Management Agency response efforts and scaled back FEMA operations to “bare-minimum, life-saving operations only.” Host city representatives said the agency has yet to send out the $625 million investment — referred to as the FIFA World Cup Grant Program — that Congress already appropriated as part of the One Big Beautiful Bill Act. The FIFA World Cup Grant Program is meant to support security activities, including training and readiness exercises, cybersecurity defense and operational requirements associated with increased information sharing and analysis needs. With just over 100 days before the World Cup festivities begin, officials advocated for the release of funding during a House Homeland Security hearing. The Department of State announced nearly 50 indefinite delivery, indefinite quantity awards under its Evolve program aimed at IT modernization last week. In a notice posted to SAM.gov, the department said 28 contractors had received awards spanning five function categories for services related to IT management, cloud and data centers, application development, network and telecommunications, and end user support. The contract has a ceiling of $10 billion and a base period of one year plus six one-year option periods. Of all the categories, cloud and data center services and application development had the most awardees, with 14 and 13 respectively. Leidos and Science Applications International Corporation (SAIC) had the highest number of awards across the categories, winning four contracts each. The Daily Scoop Podcast is available every Monday-Friday afternoon. If you want to hear more of the latest from Washington, subscribe to The Daily Scoop Podcast on Apple Podcasts, Soundcloud, Spotify and YouTube.
To lead well into the future, we must first understand the pulse of the present. This year, we're doing things differently at The Future Report, intersecting McCrindle's latest research with the current events shaping our world.Join Sophie Renton and Geoff Brailey as they explore the defining trends of 2026. They discuss the ‘Personality Premium' and the growing need for authentic, human-centred leadership in an era of declining institutional trust. They also tackle the complex narrative of ‘Hope Under Strain' looking at how Australians are navigating housing stress and global unrest with a tempered but persistent optimism. This episode provides the stats and reflections you need to future-proof your organisation.
In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton talk about the kind of marital stress in law enforcement that doesn't come from betrayal, major conflict, or obvious crisis—but from the slow, invisible strain of living in two different nervous system worlds. This is the stress that builds when one partner operates daily in danger, command presence, and emotional containment, while the other longs for softness, availability, and emotional connection. It's the quiet distance that forms when shift work, trauma exposure, and survival mode begin to shape how love is expressed, received, and protected.
This episode with Professor Djavad Salehi-Isfahani examines how prolonged sanctions, inflation, and structural economic stagnation have reshaped Iran's political economy. We explore how comprehensive sanctions since 2011 constrained oil revenues and fiscal capacity, why inflation and currency depreciation have reinforced one another over time, and how these pressures have affected poverty, middle-class security, and youth prospects. The discussion considers why sustained economic hardship has not translated into political collapse, how ideology and fear of instability contribute to regime resilience, and what the Iranian case suggests about the limits of economic coercion as a tool of statecraft.Professor Salehi-Isfahani is Professor of Economics at Virginia Tech. He received his PhD from Harvard University and has previously taught at the University of Pennsylvania. He is Managing Editor of the Middle East Development Journal and a Research Fellow at the Economic Research Forum in Cairo. His research focuses on labour markets, inequality, youth unemployment, and the economic consequences of sanctions and policy reform in the Middle East.The International Risk Podcast brings you conversations with global experts, frontline practitioners, and senior decision-makers who are shaping how we understand and respond to international risk. From geopolitical volatility and organised crime, to cybersecurity threats and hybrid warfare, each episode explores the forces transforming our world and what smart leaders must do to navigate them. Whether you're a board member, policymaker, or risk professional, The International Risk Podcast delivers actionable insights, sharp analysis, and real-world stories that matter.The International Risk Podcast is sponsored by Conducttr, a realistic crisis exercise platform. Conducttr offers crisis exercising software for corporates, consultants, humanitarian, and defence & security clients. Visit Conducttr to learn more.Dominic Bowen is the host of The International Risk Podcast and Europe's leading expert on international risk and crisis management. As Head of Strategic Advisory and Partner at one of Europe's leading risk management consulting firms, Dominic advises CEOs, boards, and senior executives across the continent on how to prepare for uncertainty and act with intent. He has spent decades working in war zones, advising multinational companies, and supporting Europe's business leaders. Dominic is the go-to business advisor for leaders navigating risk, crisis, and strategy; trusted for his clarity, calmness under pressure, and ability to turn volatility into competitive advantage. Dominic equips today's business leaders with the insight and confidence to lead through disruption and deliver sustained strategic advantage.The International Risk Podcast – Reducing risk by increasing knowledge.Follow us on LinkedIn and Subscribe for all our updates!Tell us what you liked!
The European Left and the Ukraine Conflict. John Batchelor and Anatol Lieven discuss the European left's evolving stance on the Ukraine war. Facing economic strain, radical leftist parties are prioritizing peace and domestic issues over punishing Russia, driven by historical anti-NATO sentiments and deep skepticism toward European military expansion and the United States. #11918 LABOUR LONDON
Heather Pettey is feeling a little "lighter" today—literally! After months of Dr. Carol Lynn's gentle (and not-so-gentle) medical nudging, Heather finally tackled her colonoscopy screening this morning. Fresh off the procedure and still feeling the peace of mind, she's joined by Dr. Carol Lynn to pull back the curtain on an appointment most women in midlife love to cancel. In this episode, your BFFs get up close and personal about why this screening is a total game-changer for your health. With the recent news of actors like James Van Der Beek facing colorectal cancer at a young age, the conversation has never been more urgent. We're stripping away the awkwardness to discuss the "why," the "how," and the "holy grail" of tips to make your prep night as painless—and glamorous—as possible. In This Episode, We Discuss: The "Why" Behind the Screening: Dr. Lynn shares heartbreaking stories of friends diagnosed at 45 and 51, and why the screening age has officially been lowered. Denial vs. Detection: Why we justify changes in our bodies and how to overcome the fear of "finding something." The BFF Survival Guide: Heather and Dr. Lynn's personal hacks for the prep process (yes, including the "Straw Trick"). Bathroom Spa Essentials: From the "barrier method" to the specific toilet paper that will save your skin. The Liquid Diet Masterclass: The savory savior of Chick-fil-A broth and the mystery of the elusive banana popsicle. Our Top Prep "Hacks": The Straw Trick: Use a wide straw, place it at the back of your tongue, and bypass those salty/medicinal taste buds entirely. The "Savory" Savior: Don't just stick to sweet popsicles. Strain the broth from Chick-fil-A chicken noodle soup for a flavorful, salty alternative to plain store-bought broth. The Wardrobe Choice: Skip the long nightgown (it's a hazard!) and opt for soft, oversized pajamas with an easy waistband. The "Barrier Method": Apply Vaseline or diaper rash cream before the prep starts to prevent irritation. The "Grown-Up" Treat: If your doctor allows, a cup of black coffee on the morning of the procedure (before the cutoff) can be the energy boost you need to get through the finish line. Key Takeaways for Your Health: "Your health is your greatest wealth. If you've been staring at that referral on your fridge for six months—this is your sign to call." — Dr. Carol Lynn Early Detection Saves Lives: Most insurance covers 100% of screening colonoscopies because they are preventive. Don't Go It Alone: Ensure you have someone with you to prevent falls or fainting due to dehydration or volume loss. Be Your Own Advocate: If your bathroom habits change, don't ignore it. Talk to your doctor immediately. Resources Mentioned: The "Throne" Station: Medicated wipes (Tucks), flushable wipes (use with caution!), and the "barrier" cream of your choice. Clear Liquid Favorites: Lemon and Banana popsicles (if you can find them!), clear bone broth, and black coffee. Connect with your BFFs! If you have a "prep hack" of your own or just need a little encouragement before your appointment, find us on social media @OurMidlifeMoxie Don't forget to leave us a review and share this episode with a sister, mother, or friend who needs to hear this important message! Snag your My Midlife Moxie Journal Digital Version My Midlife Moxie Journal Sign Up and Get the latest MOXIE news! Join The Facebook Group: @ourmidlifemoxie Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Host Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice! Disclaimer: This podcast is for informational and educational purposes only. Always consult your own physician for personal medical advice.
What is Pure Michigan actually built to do?Pure Michigan is not a “wake up and conquer the world” strain. It's usually a heavy hybrid that leans indica in feel, built more for depth than sparkle.This cultivar is commonly bred from Oreoz x Mendo Breath, which already tells you something. Both parents are known for dense structure, rich flavor, and body-forward effects.From Beehive Farmacy, batch specifics always matter, so check your label. But here's what Pure Michigan typically looks like chemically.• THC often in the high teens to mid 20 percent range• Very low CBD• Minor cannabinoids like CBG sometimes present in small amountsTranslation: this is THC dominant. If your tolerance is low, it can get heavy fast. This is not a microdose-first strain unless you intentionally keep it that way.Common dominant terpenes in Pure Michigan:• Caryophyllene• Myrcene• LimoneneCaryophyllene is the spicy, peppery terpene that also interacts with CB2 receptors, often associated with body relief.Myrcene leans sedating in higher concentrations.Limonene can add a slight mood lift or brightness.When myrcene and caryophyllene sit high together, you usually get that “deep exhale” body experience. Muscles loosen. Thoughts slow. The edges soften.Not guaranteed. But that's the tendency.At moderate doses:• Strong body relaxation• Slower mental pace• Warm, heavy calm• Possible couch gravityAt higher doses:• Sleep pressure• Brain fog• Hard pivot into “I'm done for the night”This is typically not a strain people use for high productivity. It leans evening. Recovery. Decompression.Who is this for:• People looking to wind down• Evening use• Body tension• High stress daysWho should be cautious:• Anyone sensitive to sedation• Anyone needing mental sharpness• New consumers jumping straight into large dosesThe real takeaway here is this: Pure Michigan is more about weight than sparkle. If you're chasing heavy body calm, it usually delivers. If you're chasing clarity and energy, this probably isn't your lane.And like we always say, strain names are branding. The batch chemistry is the truth. Always read the COA. Always start lower than you think.Utah cannabis makes more sense when you stop chasing names and start reading numbers.Keep the Mic on.Fuel the movement. Keep the conversation going.We keep a running list of tools and brands we personally enjoy and actually use.Find everything in one place here:
This week's book is The Once and Future Witches by Alix E. Harrow, the story of three sisters in 1893: Juiper, Agnes and Beatrice who are hunted by forces who will not suffer a witch to vote, they must use their magic, their wits and alliances to find a way to survive. This led to such an interesting conversation about feminism, sisterhood, science, and lots of magic with this week's guest: Angie Hilliker!Angie Hilliker (Ph.D.) is an Associate Professor of Biology at the University of Richmond where she teaches undergraduates about the amazing molecular machines in our cells. She also has a research lab where she works with these budding scientists to understand how our cells regulate mRNA, the molecular recipes cells use to make proteins. She is always curious about something, whether it's something in the lab, in a book, exploring a hobby (including playing the flute and making pottery), or exploring something with her husband and son. When she isn't reading science papers for work, she likes to read fantasy, historical fiction and romance novels.In this Episode James River WritersUniversity of RichmondThe Sackler FamilyThe Poe Museum - RichmondAlly McBealThe Wayward Sisters:Herbal, floral, lightly sweet, and aromatic — like walking through a moonlit herb garden. Contains three major flavor components to represent the three sisters in the novel. Ingredients:2 oz Hendrick's Midsummer Solstice Gin (Represents the youngest, but the most intense sister, James Juniper)1 oz Bénédictine (made from 27 herbs, roots, etc.; a collaboration between a wine merchant and a chemist; represents the oldest sister Beatrice Belladonna, a scholar)1 tsp of chai tea simple syrup (represents the middle sister, Agnes Amaranth, hard worker, steady, sometimes maternal, like a bracing cup of tea)2 dashes of orange bitters (there is a lot of bitterness between the sisters, balances the sweetness of the simple syrup)Orange slice (so much better than lime… this is how G&T are often served in Scotland)Tonic waterInstructions:To make the simple syrup, heat 1 c. water, 1 c. sugar, and 6 chai tea bags over medium. Stirring occasionally until sugar is dissolved. Bring to a boil and then remove from heat and let cool. Remove tea bags and store syrup in the fridge. Add the Gin, Bénédictine, and chai tea simple syrup to a shaker with ice. Shake well until chilled, about 15 seconds.Strain into a glass with ice.Add two dashes of orange bitters and squeeze in the juice from a slice of orange and drop the slice in the glass. Swirl or stir to mix. • 5. Top with tonic water to your preferred level and enjoy!
The boys are back to weekly episodes just in time for Spring Training silliness. They react to Eldridge shagging fly balls, JHL's calorie intake, and the young pitchers learning new pitches.On the cocktail side of things, today Matthew is drinking a Negroni while Ben is drinking a No Groni. Recipes below.Negroni1 oz London Dry Gin1 oz Campari1 oz Sweet VermouthLarge Orange Twist for garnishCombine gin, Campari and sweet vermouth in a mixing glass with ice. Stir until just chilled. Strain into a rocks glass over a large single chunk of ice. Express orange twist over glass and put twist in glass. Good luck.No Groni1 oz London Dry Gin1 oz Benedictine1 oz Sweet VermouthLarge Orange Twist for garnishCombine gin, Benedictine and sweet vermouth in a mixing glass with ice. Stir until just chilled. Strain into a rocks glass over a large single chunk of ice. Express orange twist over glass and put twist in glass.
Worship Director Justin Jackson continues our series on Philippians.Paul has been calling us to humility, to work out our salvation, to count everything as loss compared to knowing Christ. And now he says something surprisingly honest: he's not there yet.That's encouraging.Because most of us know what it feels like to be in process. We love Jesus and belong to Him. But we're still battling old habits, get distracted, and are tempted to coast. There's this tension between who we already are in Christ and who we're becoming.In this passage, Paul doesn't shame us. He challenges us. He says: press on. Forget what's behind. Strain toward what's ahead. Keep moving forward.Why? Because this race actually leads somewhere. Our citizenship is in Heaven, and there is a future where what's broken in us will finally be made whole.So today isn't about guilt. It's about resolve. It's about lifting our eyes again and remembering what we're running toward.Thank you for listening to this message from Northwest Hills Community Church in Corvallis, Oregon, on February 15, 2026, at 9:30am. You can find us online at nwhills.com.Key Moments(00:00) Welcome(01:17) Message: Keep Moving Forward(04:07) Catching Up in Philippians + Reading Philippians 3:12–21(07:29) "I'm Not There Yet": Conversion Is the Starting Line13:52) Forget What's Behind, Strain Ahead: Keep Moving Forward(20:04) Follow Me: Imitating Paul vs. Enemies of the Cross(23:25) Citizenship in Heaven: The Future Prize & Resurrected Bodies(25:34) Practical Ways to Press On: Prize, Weights, and Community(31:31) You're Not Running Alone: Jesus Beside You + Prayer & Closing
Otolaryngologist Alan P. Feren discusses his article "How system strain contributes to medical gaslighting in health care." Alan explores why encounters that patients experience as dismissive or manipulative often stem from communication breakdowns driven by productivity pressures rather than clinician malice. He examines the cognitive reality of modern practice where heuristic shortcuts and a discomfort with uncertainty lead well-intentioned providers to offer premature reassurance that feels like invalidation. The conversation highlights critical inflection points like early interruptions and reliance on "normal" test results that erode trust and delay diagnosis. Alan argues that resolving this crisis requires moving beyond blame toward a partnership model where uncertainty is explicitly named and shared. Learn how shifting the focus from transactional care to collaborative sense-making can restore safety and humanity to the exam room. True team-based care starts with you. When you join ChenMed, you'll feel seen, heard, and valued. That's because ChenMed practices transformative, physician-led care, focusing on prevention and empowering providers to have a lasting impact on their patients and communities. So, whether you're applying for a primary care physician, nurse practitioner, cardiologist, or medical director position, you'll feel supported and fulfilled in every aspect of your career. Find a job that feels right. Visit ChenMed.com/Physicians to learn more. VISIT SPONSOR → https://chenmed.com/Physicians SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended
This week on CockTales: Dirty Discussions, we're asking the real question: Who has shut-up money?!We kick things off with travel nostalgia and vacation dreams before running straight into the hilarious reality of adulthood. We dive into the chaos of planning family vacations, organizing group trips, setting budgets, and why everyone wants a luxury trip until it's time to pay the deposit.In this episode, we talk about:• The stress of planning trips with friends and family• Budget conversations nobody wants to have• The difference between work travel vs real vacations• Why group chats can't plan trips to save their lives• Dream destinations vs real-life responsibilitiesThen it's time for Weird Sex, and this story is truly unforgettable. A shocking medical discovery sparks a conversation about embarrassment, health, and the wild things people do in relationships.We wrap things up with Valentine's Day vibes, listener advice, and plenty of laughs along the way.Cocktail of the Week
This week, step into the smooth and shadowy groove of the Scary Spirits Podcast as we serenade the season of love—with a twist. Karen and Greg pour their hearts (and a little something stronger) into a spirited review of the 2020 horror film “Cupid.” Like a love song gone wrong, this episode blends romance and chills as our hosts unpack the film's dark take on affection, revenge, and supernatural mischief. And to keep the mood just right, they're sipping on a Valentine's‑themed “Broken Heart Cocktail”—a drink as sweet, soulful, and haunting as the story itself. If you're searching for the perfect mix of Valentine's Day horror, movie reviews, and creative cocktail inspiration, this episode hits all the right notes. Tune in, kick back, and let the conversation drift over you like a classic melody—smooth, warm, and just a little bit wicked. Broken Heart Cocktail • 2 parts Broken Shed vodka• 1 part pomegranate and/or cranberry juice• 1/2 to 1 part Triple Sec or Cointreau Instructions: Mix ingredients in a shaker with ice and shake well. Strain into a chilled martini glass. Add pomegranate seeds and/or cranberries for decoration. Source: spiritsreview.com A Brief Synopsis: After being horrendously embarrassed by girls at school, a witch summons an evil entity to exact revenge on everyone who’s wronged her. Some of the topics discussed and highlights of this episode include: Karen tells us the story of Cupid and Psyche. We learn a little bit about love spells. Greg works in an Iron Maiden reference. Our rating of the film: This movie was so bad that it took us 4 cocktails to get through it. Take our online survey! We want to know more about you! Please take our survey. All questions are optional and you can remain completely anonymous if you prefer. Tell us what you like or would like to hear more of! All music on the Scary Spirits Podcast is provided by the band “Verse 13”. Please check them out. You can listen to all their music on their Bandcamp page. Get social with us! Connect with us on Facebook and Instagram Subscribe on YouTube to watch Greg attempt to make all the featured cocktails Follow @ScarySpiritsPod Questions, comments or suggestions? Shoot us an email at info@scaryspirits.com As an Amazon Associate, we may earn a small percentage of qualifying purchases through our links.
If you're struggling with inflammation and brain fog, the solution is to work with your body and not against it. Dr Shivani Gupta, ayurvedic practitioner and author of The Inflammation Code, dives into ancient wisdom to help us flourish in life by understanding what our bodies need. To try Dr Shivani's supplements head to https://fusionaryformulas.com/ and use the discount code Ancient Health for 15% off! TOPICS DISCUSSED: Ayurvedic body types Calming physical inflammation Preserving our energy and brain power How ayurvedic wisdom works for the whole family Turmeric: inflammation's worst enemy? ------ Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Facebook Tik-Tok Website Follow Dr. Shivani https://www.instagram.com/dr.shivanigupta/ https://www.theinflammationcode.com/ Buy The Inflammation Code on Amazon: https://a.co/d/0cRUSj7S https://shivanigupta.com/ ------ *Build Strength Without the Strain. Suji is a smart, wearable device that helps you rebuild strength, relieve pain, and recover faster - without the joint stress. Visit trysuji.com and use code DRMOTLEY for your exclusive discount. *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom every-day health concerns, plus bring all your questions to his weekly lives! Join here for FREE for 15 days: https://www.doctormotley.com/15
Do you know the real difference between a sprain and a strain?
Kitchers and patchers report tomorrow! The boys celebrate the end of darkness by catching up on recent roster changes and asking the question: are they satisfied with the roster changes the Giants have made?On the cocktail side of things. today Ben is drinking a Passion Fruit Daiquiri #2 while Matthew is drinking a Cinnamon Toast Crunch Milk Punch. Recipes below.Passion Fruit Daiquiri #23/4 oz Demerara Rum3/4 oz White Rum1/2 oz of Passion Fruit Liqueur3/4 oz of Lime Juice1/2 oz of Simple SyrupCombine all ingredients in a shaker with ice. Shake until chilled. Strain into a coupe glass and garnish with an edible flower or whatever.Cinnamon Toast Crunch Milk Punch32 oz Whole Milk combined with 4 cups of Cinnamon Toast Crunch + 1/4 tsp ground cinnamon20 oz Bourbon1 oz Tuaca3 1/2 oz Cinnamon Syrup2 oz Rich Demerara Syrup6 1/2 oz Lemon Juice1/8 oz Fine Salt6 Dashes Angostura bittersStepsLet milk, cinnamon, and cereal soak for about 30-45 minutes. Mix well. Strain into a large bowl/container.Combine all other ingredients in a pitcher or bowl. Stir well.Pour cocktail ingredients slowly into the milk (not the other way around) while stirring.Let sit, untouched, for 45 minutes.First Strain (fast). Pour mixture through a fine mess strainer with a layer of cheesecloth into a clean container. (You'll have a cloudy liquid + curds in the strainer)Line a funnel with a coffee filter. Pour the strained liquid through slowly. This will take a lot of time. If you want to speed it up, you can set up 3 or four funnels and pour through each simultaneously. If you want crystal clear, you can run it through a clean filter one more time.Chill for at least 4-6 hours.Serve over a big rock with expressed orange peel or a slight dusting of cinnamon.
This episode originally aired April 11, 2024 Sarah shares an explosive fact about sperm whales. Plus, she helps a mom support her young child through divorce, motivates someone struggling to get in shape, and analyzes a dream about cannibalism. You can leave a voice memo for Sarah at speakpipe.com/TheSarahSilvermanPodcast. Follow Sarah Silverman @sarahkatesilverman on Instagram and @sarahksilverman on TikTok. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.
February looks a little different this year… because we are letting men take the mic.To kick off our February Men's Series, we are joined by actor, producer, veteran and content creator Mike Bless aka Michael Anthony. This conversation dives deep into dating, emotional healing, masculinity and the realities of modern relationships from a male perspective.We talk about how men process heartbreak, the role of honesty in dating, why communication looks different for men, and the idea that many men heal quietly instead of publicly. Mike opens up about accountability, emotional vulnerability, dating expectations and the importance of being honest about intentions early.Of course, we also get into power dynamics in relationships, monogamy vs honesty, the Atlanta dating scene, men wearing purses (yes, we went there), and why giving space in early dating might actually be healthy.This episode kicks off a full month of real conversations with men about love, growth, healing and relationships — and we are listening.Cocktail of the Week: The Leading ManIngredients2 oz bourbon 1 oz blood orange juice ½ oz simple or honey syrup 2 dashes Angostura bitters Orange peel garnishInstructionsAdd bourbon, blood orange juice, syrup and bitters to a mixing glass with ice.Stir for about 20–25 seconds until well chilled.Strain over a large ice cube in a rocks glass.Express the oils from an orange peel over the drink and drop it in.Sip, stare dramatically into the distance, and pretend you're the main character.
In this episode, Dr. Motley dives deeper into your questions on learning about and treating mold toxicity. He shares patient stories to illustrate the sneaky nature of mold-related health issues and the importance of thorough testing and treatment. TOPICS DISCUSSED: How can your diet be affected by mold toxicity? How can it affect alpha gal and what can be done about that? What does mold have to do with your genetics? What are some herbal treatments to deal with mold toxicity in your kidneys? Tools mentioned in this episode: Start with homeopathics - https://dbscript.com/product/moldssr/ Soliman Auricular Ear Treatment - https://alternativemedicinecenter.info/soliman-auricular-allergy-treatment-saat/ Testing for mold toxins: Mycotoxin testing, OATS (Organic Acid Test) - https://mosaicdx.com/ Immunolytics - https://immunolytics.com/ Herbs that specifically help with mold toxicity Morinda Supreme: https://shorturl.at/AmP3p Smilax Supreme: https://shorturl.at/yTH9J Scutellaria Supreme: https://shorturl.at/Eio7a ------ Follow Doctor Motley Instagram TikTok Facebook Website ------ *If you're a health coach looking to advise parents and families, or even if you're a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley's clinical experience, he has a membership to help you get the most out of your health and help the people you love. If you'd like to poke around for free for 15 days, check out https://www.doctormotley.com/15 *Build Strength Without the Strain. Suji is a wearable smart device that helps you rebuild strength, relieve pain, and recover faster - without the joint stress. Visit trysuji.com and use code DRMOTLEY for your exclusive discount.
What's Your Superpower?In this episode of CockTales: Dirty Discussions, Kiki and Medinah tap into reflection, purpose, and grown-woman clarity as they unpack the question: what's your real superpower? From unexpected “God wink” moments to conversations about confidence, imposter syndrome, and walking into rooms knowing you belong, this episode is about recognizing your value without needing permission.The ladies open up about how their strengths show up in work, relationships, and community — and why sometimes it takes a stranger, a producer, or a quiet moment to remind you that you're exactly where you're supposed to be. They also talk about commitment in this season of life, learning how to say no without guilt, setting boundaries that actually protect your peace, and why burnout isn't a badge of honor.In Weird Sex, the conversation turns to curiosity, threesomes, and ethical non-monogamy — breaking down how to talk about fantasies honestly, why curiosity doesn't equal dissatisfaction, and how consent and communication make all the difference.As always, things take a turn into real life: fostering chaotic cats, stepping back from dating, learning new skills, choosing rest, and staying grounded when life feels overwhelming. If you've been questioning your path, feeling stuck, or wondering whether you're doing enough, this episode is a reminder that your presence, your voice, and your energy matter more than you think.Sometimes your superpower isn't loud — it's just consistent.