Podcasts about Strain

We speak to Mansoor Ali Shah, who served as the Senior Puisne Judge of the Supreme Court of Pakistan until just last month. Shah is one of two judges who resigned after parliament passed a constitutional amendment that curbed its remit and will no longer allow the Supreme Court to hear constitutional cases. The judges say the reform “stands as a grave assault on the constitution”. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Dr. Harry Severance, a healthcare strategist, shares sobering data on accelerating clinician and nursing shortages, rising burnout, and declining interest in healthcare careers, while also examining how unpaid care, insurance gaps, and financial pressures are pushing hospitals and service lines toward closure.

Hour 2 - This new strain arose after this year's flu shots were formulated and are making this flu season worse.

It's a Very Lit Christmas with the Budeez!In this bonus holiday episode, Brian, Bean, and Gary kick back and share stoned Christmas stories filled with laughs, warmth, and good vibes.The crew gets festive with the Gallant Gravity Bong while enjoying Tahoe Alien Bud as the Strain of the Day

No Click Valvar Academy de hoje temos grandes insights sobre o uso do strain em regurgitação mitral primária. Ficou demais!

Farmers Say $12B Aid Package Falls Short Amid Trade Strain

Send us your feedback — we're listeningJeremiah 30:17 — Healing for Winter Fatigue, Physical Weakness and December Bodily Strain From London to Toronto, from Sydney to Nairobi, from Dubai to Chicago — a global 12 P.M. prayer within the DailyPrayer.uk 24-Hour Devotional Cycle. Scripture (NIV): Jeremiah 30:17 — “But I will restore you to health and heal your wounds,” declares the Lord. 2 Corinthians 12:9 — “My grace is sufficient for you, for my power is made perfect in weakness.” Across the world this month, searches surge for healing, immunity, physical strength, recovery from fatigue and relief from seasonal illness. December amplifies weakness in the body and stress across the mind. Prayer: Father, in the name of Jesus, restore strength to every listener carrying physical fatigue, heaviness or illness today. Heal winter weakness, pain, inflammation, low immunity and exhaustion stacked upon emotional strain. Bring warmth where energy has drained, calm where nerves feel thin and renewal where the body is worn from long weeks of pressure. Lord, breathe life into tired muscles, strengthen fragile systems and steady those feeling overwhelmed by the season. Release Your healing power into every weary place. Restore appetite, rest, vitality and inner resilience. Let Your presence renew body, soul and mind with supernatural strength. In Jesus' name. Amen. Prayer Points: prayer for strength, prayer for healing, prayer for immunity, prayer for energy, prayer for renewal, prayer for resilience, prayer for relief from pain, prayer for restored vitality, prayer for hope, prayer for physical recovery Life Application: Speak Jeremiah 30:17 over your body today. Slow down for moments of rest, hydrate well and welcome God's healing presence into your breathing and thoughts. Declaration: I declare that strength, healing and renewal rise within me today.Call to Action: Share this prayer and visit DailyPrayer.uk for global devotional resources.24-Hour ARC Connector:Previous: Monday 9 A.M. — Faith Under Fire: Persecuted ChurchThis Episode: Monday 12 P.M. — Healing for Winter FatigueNext: Monday 6 P.M. — Global Nations PrayerOutro: Thank you for praying with us today. For more daily devotion, follow us on all social platforms at DailyPrayer.uk.Support This Ministry:https://buymeacoffee.com/reverendbencooperjeremiah 30:17 prayer, healing prayer, winter fatigue prayer, christian prayer for strength, prayer for renewal, reverend ben cooper, dailyprayeSupport the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.

Send us your feedback — we're listeningColossians 3:15 — Peace for Relational Strain and Family Pressure in December From London to Vancouver, from Nairobi to Sydney, from Mumbai to Dublin — a global 8 P.M. prayer within the DailyPrayer.uk 24-Hour Devotional Cycle. Scripture (NIV): Colossians 3:15 — “Let the peace of Christ rule in your hearts…” Romans 12:18 — “If it is possible… live at peace with everyone.” Across global platforms, searches rise for “family tension,” “peace at Christmas,” “how to handle conflict,” and “emotional overload with relatives.” December always exposes pressure points. Prayer: Father, in the name of Jesus, we ask for Your peace to enter strained homes, heavy conversations and families walking on emotional edges. Calm voices, soften hearts, lift pressure and dismantle every unseen tension. Heal long-standing fractures, generational wounds, silent resentments and unspoken disappointments. Bring understanding where irritation sits, patience where frustration grows and grace where tempers flare. Restore kindness in marriages, unity among siblings, peace among extended family and strength for those carrying relational fatigue. Let Your Spirit fill every room where conflict whispers. Let the peace of Christ rule over emotions tonight. In Jesus' name. Amen. Prayer Points: prayer for peace, prayer for unity, prayer for patience, prayer for calm, prayer for forgiveness, prayer for softened hearts, prayer for restored relationships, prayer for emotional stability, prayer for grace, prayer for families Life Application: Pause before every conversation tonight and silently pray, “Let the peace of Christ rule in my heart.” Approach each relationship with gentleness. Declaration: I declare that Christ's peace governs my emotions, my home and every relationship tonight. Call to Action: Share this prayer and visit DailyPrayer.uk for global devotional resources.24-Hour ARC Connector:Previous: Friday 6 P.M. — Global Nations PrayerThis Episode: Friday 8 P.M. — Peace for Family PressureNext: Friday 10 P.M. — Comfort for the Lonely and GrievingOutro: Thank you for praying with us today. For more daily devotion, follow us on all social platforms at DailyPrayer.uk.Support This Ministry:https://buymeacoffee.com/reverendbencooper colossians 3:15 prayer, peace for family tension, christian prayer for relationships, prayer for calm in december, reverend ben cooper, dailyprayer.uk, global prayer podcast, prayer for unity, prayer for emSupport the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.

Everytown for Gun Safety rose to prominence after the Sandy Hook school shooting - campaigning to restrict gun sales and expand background checks. Now, it's offering a new firearms training program to take aim at safer gun ownership. The effort has divided some of the organization's supporters. CBS News' Nicole Valdes reports. The Centers for Disease Control and Prevention estimates there have been 4.6 million flu cases across the U.S. since the season began. Dr. Amanda Kravitz, a pediatrician at Weill Cornell in New York, explains what to know about rising cases, symptoms to watch for and how to protect your family. NASA astronauts took their first drive on the moon 54 years ago. Now, three companies are competing for a NASA contract to build a new lunar rover for use starting with the Artemis 5 mission in 2030. CBS News' Kris Van Cleave reports. Mikel Welch, "The Drew Barrymore Show's" design expert, has designed for clients including Martha Stewart, former first lady Michelle Obama, Halle Berry and Tyler Perry. He speaks to "CBS Mornings" about his new book, "The Forever Home: Classic, Clever Design to Help You Put Down Roots" and how you can design your own space. Nearly 40 years ago, Mike Pedersen fulfilled a lifelong dream to restore a pipe organ. Since then, he's hosted holiday carolers in the small town of Nora, South Dakota. The tradition is now drawing visitors from across the country. CBS News contributor David Begnaud has more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The focus shifts away from the pitch as injuries begin to shape Liverpool's outlook. With concern around Isak and wider fitness issues mounting, Dave and David examine what this means for squad depth, rotation, and January planning. They also touch on Wirtz, Semenyo, and the growing pressure on Liverpool's decision-makers as margins continue to tighten. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us your feedback — we're listeningColossians 3:15 — Prayer for Peace in the Home, Family Tension, Emotional Strain and Relationship Stability During December —  “Let the peace of Christ rule in your hearts.” Proverbs 15:1 — “A gentle answer turns away wrath.”PRAYER  Father, in the name of Jesus, we lift before You every home represented by every listener tonight. Lord, You see the pressure December brings — the expectations, the exhaustion, the financial strain, the crowded schedules, the misunderstandings, the tension that rises easily, and the emotional tiredness that sits under the surface. Jesus, we ask right now for peace to rule in our homes. Let Your calm settle over each room. Bring gentleness into conversations. Bring patience into moments of frustration. Bring compassion where emotions feel stretched thin. Heal relationships strained by stress. Heal silence that has grown heavy. Heal arguments that linger in the atmosphere. Lord, we pray for families navigating grief, blended family dynamics, strained marriages, sibling tension, and the weight of the empty chair at Christmas. Bring unity where there is division. Bring hope where there is disappointment. Fill homes with the fruit of the Spirit — love, joy, peace, kindness, self-control. From London to Manila, from New York to Accra, from Copenhagen to Melbourne — let the global church experience peace in the home tonight. Jesus, become the centre of every household. Become the Prince of Peace over every conversation, every gathering, and every moment of this season. Amen. SEVEN PRAYER POINTSPeace in the homeHealing of family tensionEmotional stabilityRestoration of strained relationshipsGrace in conversationsComfort for grieving familiesUnity and love in gatheringsLIFE APPLICATION Pause before speaking today. Ask, “Will this bring peace into my home?” DECLARATION “The peace of Christ rules in my home.”Return at 10 p.m. for prayer on loneliness, grief and the empty chair at Christmas. https://dailyprayer.ukfamily tension prayer, peace in the home, Colossians 3:15, emotional strain Christmas, relationship healing prayer, Christian family prayerSupport the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.

Justin Timberlake BioSnap a weekly updated Biography.Justin Timberlake has kept a low profile publicly in the past few days, but whispers of marital strain with Jessica Biel are heating up Hollywood gossip circles. Deuxmoi reports a quiet shift behind the scenes as of December 13, with sources citing an alleged recent incident sparking emotional tension and added stress on Justin, though no breakup is confirmed and the couple has navigated worse before. AOL dishes exclusively on divorce fears erupting, claiming the pair are leading increasingly separate lives amid clashing Hollywood careers, while another AOL piece paints Justin as heartbroken over Britney Spears turmoil tied to Kevin Federlines sleazy memoir, saying seeing her suffer makes him sad. On the music front, B1039 revisited his explosive December 19, 2024, tour stop in St. Louis on yesterdays This Day in Top 40 History feature, hyping hits like Cry Me a River and Selfish from his Everything I Thought It Was album. Business never sleeps for JT: Nashville Tennessean notes his backed 8AM Golf firm just snapped up 112 acres for 7.5 million this week, expanding the exclusive Bounty Club course near Music City to 475 acres total, cementing his real estate swagger. No fresh public appearances or verified social media posts popped in the last few days, but a YouTube short of SexyBack racked likes on December 20, and Vegas ticket sites hype phantom JT shows that seem like mix-ups. Bigger picture, Sortiraparis touts his locked-in Lollapalooza Paris headline on July 20, 2025, alongside David Guetta, while The Scottish Sun buzzes his Tiger Woods sports bar collab T-Squared Social eyeing a late 2025 Scotland debut. Finance Monthly pegs his 2025 net worth at 250 to 400 million from tours, catalog sales, and ventures like Sauza tequila. Amid the drama, hes staying mum, letting rumors simmer as his empire chugs on. Word count: 378Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

Send us your feedback — we're listeningColossians 3:15 — Peace for Family Tension, Emotional Strain and Christmas Pressure  From London to Sydney, from Nairobi to Chicago, from Belfast to Vancouver — we pray for peace in homes preparing for Christmas. Colossians 3:15 — “Let the peace of Christ rule in your hearts…” Romans 12:18 — “If it is possible… live at peace with everyone.” In the days leading up to Christmas, global searches spike around family conflict, emotional strain, difficult reunions and fear of gatherings. Colossians 3:15 becomes one of the most-read verses for peace inside households facing tension. Prayer  Father, in the name of Jesus, we pray for every home feeling the weight of family pressure tonight. Bring peace where conversations are strained, calm where emotions flare and unity where misunderstandings linger. Lord, soften hearts that feel guarded, tired or easily wounded. Heal old hurts that rise during this season. Give wisdom to those navigating difficult relationships and strength to those trying to hold everything together. Let the peace of Christ rule over every home, meal, conversation and gathering. Replace fear of conflict with confidence in Your presence. Jesus, be the centre of every family moment. Bring harmony, patience, love and emotional steadiness through the power of Your Spirit. Prayer Points family tension prayer, christmas stress prayer, colossians 3:15 peace, strained relationships healing, peace in the home, jesus bring unity Life Application  Speak Colossians 3:15 aloud and ask the Holy Spirit to guard your tone, reactions and emotions as you interact with family this weekend. Declaration I declare the peace of Christ rules in my heart and in my home. Call to Action Share this prayer with someone dreading family pressures this Christmas. 24-Hour Arc ConnectorPrevious: 6 P.M. — Global Nations Prayer This Episode: 8 P.M. — Peace for Family Tension Next: 10 P.M. — Comfort for Loneliness & The Empty ChairThank you for praying with us today. For more daily devotion, follow us on all social platforms at DailyPrayer.uk. Support this listener-funded ministry for £3 a month: https://buymeacoffee.com/reverendbencooper colossians 3 prayer, christmas family tension, peace in the home, emotional strain prayer, reverend ben cooper, dailyprayer.ukSupport the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.

In November China's economy showed clear signs of strain as investment, consumption, and industrial output all weakened more than anticipated. "I think the most worrying thing is fixed asset investment actually, which has now declined for the 3rd month in a row," Asia business correspondent Peter Lewis told Andrew Dickens "We've never seen that before." LISTEN ABOVESee omnystudio.com/listener for privacy information.

Howdy Friends!This week on the GTS Podcast, we're evading strigoi and headed back to NYC to chop it up about The Strain Season 2 with our friend, Dex (The Nerdy Stoner Podcast). Tap in to hear our thoughts on what Eph and thegang are up to, The Master and his new plans, NYC constantly being a space of turmoil, invasive worm activities, and so much more✨Check out our Season 1 coverage with our friend E HERE, and if you're looking for more GTS content, click HERE ✨Happy Hunting & thanks again for sharing space with us, Dex

Serena Conforte is a birder and guide based in Italy and Berlin. The book Serena recommended: The Wilding: https://www.bloomsbury.com/us/book-of-wilding-9781526659309/.Learn more about European Nightjar.European Nightjar•1 ½ oz vodka•1 ½ oz milk•1 ½ oz chocolate bar•½ oz Fernet-Branca•IceInstructions1.Melt chocolate bar and heat with milk until it creates a smooth ganache (microwave for ease and cool before use)2.Combine vodka, ganache, and Fernet-Branca in a cocktail shaker with ice3.Shake shake shake4.Strain into a chilled martini glassSupport the showConnect with me at... IG: @HannahgoesbirdingFacebook: @HannahandErikGoBirdingEmail me at HannahandErikGoBirding@gmail.comWebsite: http://www.gobirdingpodcast.com

Got your eyes checked lately? Not only are your eyes windows to your soul, they can also be indicators of hypertension, diabetes, and even neurological issues like brain tumors. Dr. Motley sits down with Dr. Jamie Ho, a doctor of optometry with a neurological focus, to explore how injuries and traumas to the head, as well as a whole host of other things, can influence vision issues and break down her whole body approach to eye health.  Want more of the Ancient Health Podcast? Check out Doctor Motley's YouTube channel! ------  Follow Doctor Motley! Instagram TikTok Facebook Website Follow Dr. Ho www.hovisiongroup.com info@hovisiongroup.com ------  *Sign up for Doctor Motley's newsletter for more TCM tips, frequency medicine pearls of wisdom and his takes on vital health topics: https://www.doctormotley.com/ *Do you want to hear more from Dr. Motley on infections, as well as healing the brain and other organs?  Find full courses in his membership. If you want to explore it risk-free for 15 days and bring your questions to his weekly lives you can join here: https://www.doctormotley.com/15 * Y'all… not all Vitamin C is created equal.

Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events:  https://smartsocial.com/eventsEpisode Summary:In this episode of the SmartSocial.com Podcast, host Josh Ochs sits down with TJ Strain, Director of Teaching and Learning for Davis School District in Farmington, Utah. They discuss the importance of educating students about digital safety from an early age, both in schools and at home. TJ shares insights from his experience working with at-risk youth and his current role overseeing curriculum for nearly 70,000 students. Key topics include the impact of hidden direct messages, TikTok challenges, screen addiction, and the role of AI in education. The conversation also emphasizes the need for parental involvement and the benefits of restricting phone use during instructional time. Tune in for actionable strategies to keep students safe and help them build healthy habits online.Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™

This year has been turbulent for farmers: They've faced the ups and downs of trade wars, inflation and the persistent threat of climate change. And it shows. Calls to mental health hotlines for agricultural workers like the Iowa Concern hotline ticked up this fall compared to numbers from last fall. And a representative from the national Farm Aid hotline reported that more than 50 percent of their callers said they were “financially stressed.”Tracie Rutherford Self is one of three agricultural mental health specialists working for the state of Minnesota. She spoke to MPR News host Nina Moini about what that increased need looks like for farmers, and how she helps.

Gas Guzzler by Valley Lows is that “looks like a bargain, hits like a problem” kind of strain, the one you underestimate until you realize your shoulders finally dropped and you have zero interest in arguing with anyone about anything.Strain & TypeGas Guzzler by Valley Lows, Moxie collab vibesIndica-leaning hybrid concentrate, sold as “crumble” but this batch is way more batter than crumbleVery much a “small dab, big reset” situationTerpenesLimonene, keeps the headspace brighter so you are relaxed, not wreckedMyrcene, the body melt, muscle unclench, post-gym or post-shift couch companionBeta-caryophyllene, that peppery, warm, anti-stress backbone your joints will thank you forPlus a little terpene “extra” in there that leans into that clean, medicinal, weirdly sterile vibeCannabinoidsHigh THC concentrate, you absolutely do not need heroic size dabsSprinkles of minor cannabinoids helping it feel clearer and less fog-helmet, more “slow motion chill” than “I live on this sofa now”How It Actually FeelsSlow build, it does not punch you in the face, it sneaks up and pours over your bodyHeavy in the head and shoulders, like someone turned your neck tension down to 20 percentMentally, you stay pretty clear for an indica, easy to laugh, talk, riff, listen to musicMood lifting, social enough for a hang, but you are not about to go reorganize the garagePush the dose too far and it will absolutely try to tuck you inSmell & TasteNose is funky, medicinal, almost “doctor's office meets gas station”Hints of garlic, rubber, and that weird sterile smell that somehow screams “this is real weed”Flavor in a hot portable setup came off medicinal, plasticky, rubbery, not a dessert strain at allThis one is for people who care more about how it feels than chasing candy terpsBest Use CaseEnd of the day, after work, after the gym, after people have drained your soulPerfect for kicking back, talking, gaming, watching something, letting your body unclenchNot the move for “I have a ton of tasks and need to be sharp”, this is a clock-out strain, not a clock-in strainGas Guzzler is ugly duckling pricing with grown-up effects, slow creeping body melt, clear enough head to enjoy the night, and a funky, medicinal nose that will not win any sweet-tooth contests but will absolutely help you shut the day down.Save on Dr Dabber with Code: Cannabisschool10Save on Storz & Bickel with Code : CannabisschoolSave on Santa Cruz Shredder with Code: CSP10Save on Bomb Erigs with Code: CSPScore 100 on your test

Migration: Assimilation Crisis and the Collapse of Western Civilization — Gaius & Germanicus — Gaius and Germanicus analyze the destabilizing strain generated by mass migration flows from the economically depressed Global South to the wealthy industrialized North, documenting escalating violence in Australia, social unrest throughout Europe, and institutional strain within the United States. Gaius highlights the new American "Emperor Trump's" political mandate to enforce border security and immigration restrictions, contrasting this with the "woke elite's" previous advocacy for polyglot multicultural societies without national identity boundaries or assimilationist expectations. Germanicus argues that successful historical migration requires genuine desire for cultural assimilation into host societies, citing the Roman-era Franks and Visigoths who adopted Roman culture, language, and institutional frameworks, thereby integrating into Roman civilization. Germanicus contrasts these assimilationist populations with groups like the Vandals and contemporary observant Sunni Muslim communities, who systematically resist cultural integration and instead establish cohesive, ethnically and religiously homogeneous societies paralleling their original homelands. Germanicus warns that Europe is reaching a "boiling point" due to systemic resistance to assimilation, surging crime rates, and political backlash against uncontrolled immigration, comparing this civilizational instability to the circumstances precipitating the destruction of the Western Roman Empire by non-assimilating tribal invasions that progressively fragmented Roman institutional coherence and territorial control. 1775 BOUDICA RALLIES

In this episode, we tackle one of the most critical steps in breeding: cleaning up your gene pool. Many breeders aspire to create strong, healthy strains, but often find themselves working with birds that have multiple faults. Whether you're thinking of infusing outside blood or relying on random breeding, there's a crucial cleanup process you must follow before you can start developing the strain you desire. Join us as we explore the essential first steps for purifying your bloodline and creating the perfect strain. What if you already have birds that aren't ideal or have multiple faults? Don't worry – we've got you covered! Tune in to learn how to clean up your gene pool, even if your current birds aren't perfect, and set yourself on the path to success. Whether you're a seasoned breeder or just starting, this episode will provide you with the strategies and knowledge you need to make the right breeding decisions. Tune in to learn how to create and improve your strain for future generations! Don't forget to subscribe for more expert tips and insights into the world of breeding! Just go to www.breedersacademy.com #BreedingTips #StrainBuilding #GenePoolManagement #SelectiveBreeding #PoultryBreeding #BirdBreedingBasics #BreedingSuccess #Genetics101 #AnimalHusbandry #CleanUpYourGenePool #ImproveYourStrain #StrainImprovement #GeneticSelection #BreedingFoundation #QualityBreeding #HealthyStrains #BreedingStrategies #FaultFreeBreeding Join us on Bred to Perfection Live, Friday's at 6pm PST or 9pm EST on YouTube, as we discuss the benefits of creating your own strain. See ya there! Kenny Troiano Founder of "The Breeders Academy"  We specialize in breeding, and breeding related topics. This includes proper selection practices and the use of proven breeding programs. It is our mission to provide our followers and members a greater understanding of poultry breeding, poultry genetics, poultry health care and disease prevention, and how to improve the production and performance ability of your fowl.  If you are interested in creating a strain, or improving your established strain, you are in the right place.  We also want to encourage you to join us at the Breeders Academy, where we will not only help you increase your knowledge of breeding and advance your skills as a breeder, but improve the quality and performance of your fowl. If you would like to learn more, go to: https://www.breedersacademy.com

Wait, Jeff Kent is a Hall of Famer? Our snowbirds discuss the rather lackluster winter meetings including the draft lottery, Rule 5 draft, and the size of Buster's suite. Later they break down the Giants approach to improving the roster and why Ben won't be able to dress up as the Black Power Ranger. Also, Jeff Kent makes the Hall of Fame and Marco Luciano is a Pirate.On the cocktail side of things, today Ben is drinking a Calamansi Margarita while Matthew is drinking a Holiday Old Fashioned. Recipes below.Calamansi Margarita2 oz Blanco Tequila1 oz Cointreau1 oz Calamansi Lime JuicePrepare a rocks glass with a salted rim, if desired. Combine the tequila, Cointreau and Calamansi lim juice in a shaker with ice. Shake until chilled and strain into a rocks glass with fresh ice.Holiday Old Fashioned2 oz Bourbon or Rye1/4 oz - 1/2 oz Spiced Demerara Syrup2 Dashes Angostura Bitters2 Dashes Orange Bitters1 Dash Chocolate BittersAdd all ingredients to a mixing glass with ice. Stir for 30 seconds. Strain into a rocks glass with a large cube. Garnish with a cocktail cherry and an orange peel.

Send us a textEvening Prayer (rest for weary; family strain; knowing Jesus) #prayer #pray #eveningprayer #jesus #god #holyspirit #aimingforjesus #healing #bible #love #peace #family #familyrelationships #husbandsloveyourwives #wivesrespectyourhusbands #husbandsandwives #sleep #sleeping #knowingjesus #allin #allinforjesus #livingsacrifice Thank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peace aimingforjesus.com YouTube Channel https://www.youtube.com/@aimingforjesus5346 Instagram https://www.instagram.com/aiming_for_jesus/ Threads https://www.threads.com/@aiming_for_jesus X https://x.com/AimingForJesus Tik Tok https://www.tiktok.com/@aiming.for.jesus

The guys take on a turn-of-the-century twist on the Manhattan, created at the original Waldorf Astoria in New York.ROB ROY RECIPE:2oz/60ml SCOTCH .75oz/22ml SWEET VERMOUTH3 dashes ANGOSTURA BITTERS Add ingredients into a mixing glass with ice and stir until well chilled. Strain into a chilled cocktail glass. Garnish with speared brandied cherry.Recipe via Liquor.comWANT MORE SLOP? Check out:PatreonSHOP the webstore at:The Sloppy Boys WebsiteLISTEN to The Sloppy Boys hit songs on:Apple MusicSpotifyYoutubeTOUR DATES, SOCIALS and more at:LinktreeT H E S L O P P Y B O Y S L L CExpand Ascend Conquer Retain Hosted on Acast. See acast.com/privacy for more information.

On this week's news podcast, Emory University's Boghuma Titanji on the discovery of a new strain of monkeypox in the UK, and efforts to curb the virus with a breakthrough vaccine. Plus, the drone damage to the shield preventing radiation leaking from the Chernobyl nuclear site, evidence from southern England that Neanderthals deliberately made fire 400,000 years ago, and we ask how we can overcome the so-called winter blues... Like this podcast? Please help us by supporting the Naked Scientists

Andrew and Dominique look back at their first year cohosting the At First Listen podcast. We did 43 episodes this year. It was a lot of music to listen to and far too much to remember! So we have to ask: What did we love? What did we forget about? What do we wish we could forget? Dominique admits that she still listens to Sabrina Carpenter's Short n' Sweet weekly. Andrew comes clean about his renewed enjoyment of brutal death metal and deathcore, and he shouts out some of the bands that have come into his orbit this year. Tell us about your favorite music of the year @AtFirstListenpodcast on Instagram. Subscribe so you don't miss an episode!This episode includes AI-generated content.

Bruce & Gaydos share the latest on the state of the U.S. economy and how it is impacting Americans.

In this week's episode of The Korea Pro Podcast, John and Joon Ha begin by discussing South Korea's deepening domestic downturn, beginning with South Korea's job-to-applicant ratio collapsing to the lowest level since the 1998 Asian Financial Crisis. They assess how the labor freeze intersects with the chaebol capital strike, as nearly 60% of major firms halt 2026 investment plans amid tax, labor and decarbonization pressures. They then discuss Mexico's 35% tariff wall targeting Asian supply chains — a move that directly threatens the logistics model used by Korean automotive and electronics firms for decades. They then discuss the Federal Reserve's quarter-point rate cut, evaluating what impact it may have on South Korea. Turning to defense and security, the hosts review Peru's agreement to purchase 54 K2 tanks and 141 K808 armored vehicles, a deal marking South Korea's largest ground-systems export to Latin America. They also discuss the fallout from the Unification Church scandal, culminating in the resignation of the oceans minister. The episode closes with a look ahead to next week's developments: Laotian President Thongloun Sisoulith's visit to Seoul for a summit focused on economic and security cooperation, and National Security Adviser Wi Sung-lac's trip to Washington for high-stakes consultations on nuclear-powered submarines, enrichment capabilities and South Korea's defense spending commitments under the new U.S.-ROK strategic framework. About the podcast: The Korea Pro Podcast is a weekly conversation hosted by Korea Risk Group Executive Director Jeongmin Kim, Editor John Lee and correspondent Joon Ha Park, delivering deep, clear analysis of South Korean politics, diplomacy, security, society and technology for professionals who need more than headlines. Uploaded every Friday. This episode was recorded on Thursday, Dec. 11, 2025. Audio edited by Gaby Magnuson

This week, we're talking about vibes — the good ones, the delusional ones, and the ones men swear should replace actual communication. After mixing up our refreshing pH Balance Cocktail, we dig into Medina's viral moment about dating communication and the wild comments from men who think asking, “What podcasts do you listen to?” is somehow “too much.”We also get into:• A listener's essential-oil disaster (peppermint should NOT go everywhere)• Why communication is not “being nosy”• New men in elevators & unexpected meet-cutes• Cat-mama initiation tips from Black women with cats• Atlanta life updates, Friendsgiving stories & deconstructed pies• What dating looks like when you're grown, busy, and intentional

Get My Brand Masterlist ⁠https://drchristiangonzalez.com/best-brands-form-2-2/ Get Probiotics Guide https://drchristiangonzalez.com/probiotic-pdf-request-form/ Episode Description You trust the probiotic label that says "clinically studied strains" and "supports gut health." But a shocking new investigation reveals most brands can't prove it. Dr. Christian Gonzalez reached out to 56 of the biggest probiotic companies—including Seed, VSL#3, Garden of Life, Ritual, and Thorne—with one simple request: show proof your strains survive stomach acid, maintain potency through expiration, and are tested for heavy metals, yeast, and mold contamination through Certificates of Analysis (COAs). The results? Fifty-three brands disappeared, dodged questions, or flat-out refused to respond. Only THREE companies could stand behind their claims with real data. This isn't about being picky—it's about protecting your gut microbiome, immune system, and mental health from paying premium prices for mystery powders. When you consume contaminated or ineffective probiotics daily, you're wasting money on dead bacteria that never colonize your gut—or worse, introducing toxins that worsen bloating, immune stress, and digestive dysfunction. The hidden problems lurking in popular probiotic supplements: • Dead on arrival strains that can't survive stomach acid or bile—rendering them completely useless before reaching your intestines • CFU deception: potency guaranteed only at manufacturing, not expiration—meaning you're getting a fraction of what's promised • Heavy metal contamination including lead, arsenic, and cadmium that accumulate in your system and disrupt gut healing • Mold, yeast, and bacterial contamination from compromised sourcing and manufacturing that can trigger inflammation and immune reactions • Unverified strain claims with zero genetic testing to prove what's actually in the capsule matches the label • Proprietary blends designed to hide inferior ingredients and avoid accountability for specific strain efficacy In this episode, Dr. Christian Gonzalez exposes the 2025 Probiotic Purity Audit and reveals: • The full list of 56 brands tested—and which major names refused to respond or failed safety and efficacy standards • The ONLY 3 probiotic brands that passed with radical transparency, clean COAs, survivability data, and verified potency at expiration • The $70+ billion marketing manipulation behind "clinically studied" and "gut health support" claims that mean nothing without third-party verification • Strain specificity: why this is the only metric that matters for true gut colonization and therapeutic benefit • How contaminated probiotics actively harm your microbiome, worsen digestive symptoms, and waste your money on expensive filler • The gut-brain axis disruption, immune dysfunction, and inflammatory cascade triggered by low-quality probiotic supplementation This episode goes beyond gut health—it's about understanding that your microbiome controls everything from mood and immunity to hormone balance and disease prevention. It's about taking back control of what colonizes your body every single day, and demanding transparency from an industry built on marketing hype, not real science. The probiotic industry doesn't want you asking these questions. But your gut health depends on it. Timestamps: 0:00 - Intro 1:15 - Why Most Probiotics Don't Actually Work 2:42 - CFU Numbers: The Marketing Trick Companies Use 3:33 - What Happened When I Contacted 56 Brands 5:16 - The Testing Standards Every Probiotic Should Meet 6:55 - Companies That Didn't Make the Cut 8:55 - The Strain Specificity Problem Explained 10:28 - Hidden Contamination Risks in Probiotics 12:24 - Final Results & Download the Master List

The Guardian's science editor, Ian Sample, sits down with co-host Madeleine Finlay to discuss three eye-catching stories from the week, including a study investigating the link between social media use in children and rising rates of ADHD diagnosis. Also on the agenda is groundbreaking evidence that humans were starting fires 350,000 years earlier than previously known, and the discovery of a new strain of the mpox virus in England. Help support our independent journalism at theguardian.com/sciencepod

GOP losses in Miami and Georgia collide with Trump's Venezuela tanker escalation and new polling showing Americans overwhelmed by soaring costs. A political crisis grows. Subscribe to our Newsletter:https://politicsdoneright.com/newsletterPurchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make AmericaUtopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And BeFit Now: https://amzn.to/3xiQK3K Tribulations of anAfro-Latino Caribbean man: https://amzn.to/4c09rbE

Unearthing Cinematic Secrets: The Curse of the Mummy's Tomb (1964). Step into the sands of time with this week's Scary Spirits Podcast, where Greg has once again chosen a Hammer classic for our archaeological review. This time, we delve into the 1964 film “The Curse of the Mummy's Tomb”—a film that dares to awaken ancient mysteries and forbidden tombs. Join Karen and Greg as they excavate the film's chilling narrative, uncover its historical inspirations, and sip on a specially crafted “Mummy's Night Out” cocktail—a libation worthy of the pharaohs themselves. If you crave the allure of Egypt, the shadow of curses, and the timeless fascination of mummies, this episode is your gateway to cinematic archaeology. Tune in now and discover why this Hammer horror remains a relic of terror and intrigue. Mummy’s Night Out Cocktail • 1 oz orange flavored liqueur• Purple sanding sugar or decorator sugar crystals• Ice• 1 oz white chocolate-flavored liqueur• 1 oz vanilla vodka• 1/2 oz Irish cream liqueur• Orange food color, if desired Instructions: Pour 1 tablespoon of the orange liqueur onto saucer or small plate. Onto another saucer or small plate, sprinkle sanding sugar. Dip rim of each of 2 martini glasses into liqueur then into sugar to coat lightly. Fill cocktail shaker with ice. To shaker, add remaining tablespoon orange liqueur and all remaining ingredients. Cover and shake. Strain into martini glasses. Source: bettycrocker.com A Brief Synopsis: Greedy American Alexander King makes an excursion to Egypt, where he hopes that archaeologist Sir Giles Dalrymple and young assistant John Bray can help him unearth ancient treasures. But they eventually run into Adam Beauchamp, an accursed man with a long family history of hauntings. Adam’s mere presence is enough to awaken mummy Ra-Antef, putting the entire expedition in grave danger. Some of the topics discussed and highlights of this episode include: Karen tells us about the Egyptian gods Bastet and Anubis. We learn about Elizabeth Barrett Browning’s famous “How Do I Love Thee” poem. Is there really a mummy’s curse? Greg makes a reference to an Iron Maiden song. Our rating of the film: This movie was so bad that it took us 4 cocktails to get through it. Take our online survey! We want to know more about you! Please take our survey. All questions are optional and you can remain completely anonymous if you prefer. Tell us what you like or would like to hear more of! All music on the Scary Spirits Podcast is provided by the band “Verse 13”. Please check them out. You can listen to all their music on their Bandcamp page. Get social with us! Connect with us on Facebook and Instagram Subscribe on YouTube to watch Greg attempt to make all the featured cocktails Follow @ScarySpiritsPod Questions, comments or suggestions? Shoot us an email at info@scaryspirits.com As an Amazon Associate, we may earn a small percentage of qualifying purchases through our links.

Thank you Hirut Kidane-mariam, Marg KJ, Jane B In NC

Welcome to the Daily Compliance News. Each day, Tom Fox, the Voice of Compliance, brings you compliance-related stories to start your day. Sit back, enjoy a cup of morning coffee, and listen in to the Daily Compliance News. All, from the Compliance Podcast Network. Each day, we consider four stories from the business world, compliance, ethics, risk management, leadership, or general interest for the compliance professional. Top stories include: US credibility in countering corruption is under strain. (JustSecurity) Nadine Menendez wants her jewelry back. (4NBCNY) China executes a second banker over corruption. (Bloomberg) Destruction of the DOJ Civil Rights unit. (Reuters) The Daily Compliance News has been honored as the No. 2 in Best Regulatory Compliance Podcasts category. Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn how histamine and perimenopause create a perfect storm. Doctor Motley interviews Dr. Meg Mill about everything you need to know about histamines, and how to deal with them, at this stage of life.  Chapters 02:47 Dr. Meg's Journey from Pharmaceutical Doctorate to Functional Medicine 05:38 Understanding Histamine and Its Role in Health 08:35 The Impact of Gut Health on Histamine Levels 11:37 Methylation and Its Connection to Histamine 14:23 Genetics, Environment, and Individual Health 17:21 Optimizing Health Through Personalized Approaches 21:47 Personalized Health Approaches 25:04 Understanding Histamine and Hormonal Balance 28:55 Practical Steps for Managing Histamine Intolerance 32:39 The Journey of Healing and Compliance 37:33 Connecting Mind, Body, and Spirit in Health Want more of the Ancient Health Podcast? Check out Doctor Motley's YouTube channel! ------  Follow Doctor Motley  Instagram TikTok Facebook Website Follow Dr. Meg Mill Website: https://megmill.com/ Instagram: https://shorturl.at/ZICAM Meg's free guide to histamine intolerance: https://go.megmill.com/histamine Meg's A Little Bit Healthier podcast: https://megmill.com/podcasts/ ------  * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for modules full of his expertise and clinical wisdom on so many health issues, plus bring all your questions to his weekly lives! Explore it free for 15 days at https://www.doctormotley.com/15 *Build Strength Without the Strain. Suji is a smart, wearable device that helps you rebuild strength, relieve pain, and recover faster - without the joint stress. Visit trysuji.com and use code DRMOTLEY for your exclusive discount. * Y'all… not all Vitamin C is created equal.

In this episode, we talk about the six foundational principles of strain creation in animal breeding, crucial knowledge for anyone serious about starting or improving a breeding program. Whether you're breeding birds, livestock, or other animals, understanding these principles can help you develop strains that not only represent their breed, but are genetically strong, healthy, and productive.  We start by giving a brief recap of the six principles, Consolidation, Maximization, Fixation, Duplication, Stabilization, and Isolation—and explain how they work together to form the backbone of a successful breeding program. The Principle of Consolidation: Learn how outcrossing and crossbreeding can increase genetic diversity and introduce desirable traits, but if used improperly, it can weaken your strain.  The Principle of Maximization: Discover the power of selective breeding and how to amplify specific traits to continuously improve your strain. The Principle of Fixation: Explore how inbreeding and line-breeding can lock in desirable traits for consistency and reliability. The Principle of Duplication: Understand the importance of creating a strain that is predictable and uniform across generations. The Principle of Stabilization: Find out how to maintain the integrity of your strain, while improving key traits through careful selection and culling. The Principle of Isolation: Learn how to safeguard your strain from contamination, disease, and outside genetic influences to maintain purity and health. We encourage you to put these principles into practice in your own breeding program, whether you're starting from scratch or looking to refine an existing strain. Tune in to discover how mastering these principles can elevate your breeding efforts. This episode is packed with actionable advice, so be sure to grab a notebook and take notes! Don't forget to subscribe for more expert tips and insights into the world of breeding! Just go to www.breedersacademy.com #AnimalBreeding #StrainCreation #BreedingPrinciples #GeneticImprovement #SelectiveBreeding #InbreedingAndLinebreeding #LivestockBreeding #PoultryBreeding #BreedingProgram #GeneticStability #HealthyStrains #BreedersAcademy Join us on Bred to Perfection Live, Friday's at 6pm PST or 9pm EST on YouTube, as we discuss the benefits of creating your own strain. See ya there! Kenny Troiano Founder of "The Breeders Academy"  We specialize in breeding, and breeding related topics. This includes proper selection practices and the use of proven breeding programs. It is our mission to provide our followers and members a greater understanding of poultry breeding, poultry genetics, poultry health care and disease prevention, and how to improve the production and performance ability of your fowl.  If you are interested in creating a strain, or improving your established strain, you are in the right place.  We also want to encourage you to join us at the Breeders Academy, where we will not only help you increase your knowledge of breeding and advance your skills as a breeder, but improve the quality and performance of your fowl. If you would like to learn more, go to: https://www.breedersacademy.com

In this episode, we talk about the six foundational principles of strain creation in animal breeding, crucial knowledge for anyone serious about starting or improving a breeding program. Whether you're breeding birds, livestock, or other animals, understanding these principles can help you develop strains that not only represent their breed, but are genetically strong, healthy, and productive.  We start by giving a brief recap of the six principles, Consolidation, Maximization, Fixation, Duplication, Stabilization, and Isolation—and explain how they work together to form the backbone of a successful breeding program. The Principle of Consolidation: Learn how outcrossing and crossbreeding can increase genetic diversity and introduce desirable traits, but if used improperly, it can weaken your strain.  The Principle of Maximization: Discover the power of selective breeding and how to amplify specific traits to continuously improve your strain. The Principle of Fixation: Explore how inbreeding and line-breeding can lock in desirable traits for consistency and reliability. The Principle of Duplication: Understand the importance of creating a strain that is predictable and uniform across generations. The Principle of Stabilization: Find out how to maintain the integrity of your strain, while improving key traits through careful selection and culling. The Principle of Isolation: Learn how to safeguard your strain from contamination, disease, and outside genetic influences to maintain purity and health. We encourage you to put these principles into practice in your own breeding program, whether you're starting from scratch or looking to refine an existing strain. Tune in to discover how mastering these principles can elevate your breeding efforts. This episode is packed with actionable advice, so be sure to grab a notebook and take notes! Don't forget to subscribe for more expert tips and insights into the world of breeding! Just go to www.breedersacademy.com #AnimalBreeding #StrainCreation #BreedingPrinciples #GeneticImprovement #SelectiveBreeding #InbreedingAndLinebreeding #LivestockBreeding #PoultryBreeding #BreedingProgram #GeneticStability #HealthyStrains #BreedersAcademy Join us on Bred to Perfection Live, Friday's at 6pm PST or 9pm EST on YouTube, as we discuss the benefits of creating your own strain. See ya there! Kenny Troiano Founder of "The Breeders Academy"  We specialize in breeding, and breeding related topics. This includes proper selection practices and the use of proven breeding programs. It is our mission to provide our followers and members a greater understanding of poultry breeding, poultry genetics, poultry health care and disease prevention, and how to improve the production and performance ability of your fowl.  If you are interested in creating a strain, or improving your established strain, you are in the right place.  We also want to encourage you to join us at the Breeders Academy, where we will not only help you increase your knowledge of breeding and advance your skills as a breeder, but improve the quality and performance of your fowl. If you would like to learn more, go to: https://www.breedersacademy.com

In this episode, we talk about the six foundational principles of strain creation in animal breeding, crucial knowledge for anyone serious about starting or improving a breeding program. Whether you're breeding birds, livestock, or other animals, understanding these principles can help you develop strains that not only represent their breed, but are genetically strong, healthy, and productive.  We start by giving a brief recap of the six principles, Consolidation, Maximization, Fixation, Duplication, Stabilization, and Isolation—and explain how they work together to form the backbone of a successful breeding program. The Principle of Consolidation: Learn how outcrossing and crossbreeding can increase genetic diversity and introduce desirable traits, but if used improperly, it can weaken your strain.  The Principle of Maximization: Discover the power of selective breeding and how to amplify specific traits to continuously improve your strain. The Principle of Fixation: Explore how inbreeding and line-breeding can lock in desirable traits for consistency and reliability. The Principle of Duplication: Understand the importance of creating a strain that is predictable and uniform across generations. The Principle of Stabilization: Find out how to maintain the integrity of your strain, while improving key traits through careful selection and culling. The Principle of Isolation: Learn how to safeguard your strain from contamination, disease, and outside genetic influences to maintain purity and health. We encourage you to put these principles into practice in your own breeding program, whether you're starting from scratch or looking to refine an existing strain. Tune in to discover how mastering these principles can elevate your breeding efforts. This episode is packed with actionable advice, so be sure to grab a notebook and take notes! Don't forget to subscribe for more expert tips and insights into the world of breeding! Just go to www.breedersacademy.com #AnimalBreeding #StrainCreation #BreedingPrinciples #GeneticImprovement #SelectiveBreeding #InbreedingAndLinebreeding #LivestockBreeding #PoultryBreeding #BreedingProgram #GeneticStability #HealthyStrains #BreedersAcademy Join us on Bred to Perfection Live, Friday's at 6pm PST or 9pm EST on YouTube, as we discuss the benefits of creating your own strain. See ya there! Kenny Troiano Founder of "The Breeders Academy"  We specialize in breeding, and breeding related topics. This includes proper selection practices and the use of proven breeding programs. It is our mission to provide our followers and members a greater understanding of poultry breeding, poultry genetics, poultry health care and disease prevention, and how to improve the production and performance ability of your fowl.  If you are interested in creating a strain, or improving your established strain, you are in the right place.  We also want to encourage you to join us at the Breeders Academy, where we will not only help you increase your knowledge of breeding and advance your skills as a breeder, but improve the quality and performance of your fowl. If you would like to learn more, go to: https://www.breedersacademy.com

December is here! A time for holidays and merriment and… exhaustion? Even when we commit to a simple holiday season, it's easy to get run down and sluggish from the additional activities, heavy foods, and seasonal colds. But there are definitely things we can do to prioritize our well-being so that we can enter the holiday with vigor. Getting proper sleep, nourishment, fresh air, rest, and an extra dose of fermented foods, will help us fortify our systems this season. Join me in a new location as we reflect on ways to bring restorative rituals into our lives this holiday. What am I reading?Witches of Dubious Origin by Jenn McKinlayhttps://bookshop.org/a/111301/9780593819753The Little Book of Winter: A Cozy Guide to a Season of Comfort and Happiness by Brittany Viklundhttps://bookshop.org/a/111301/9781507224397https://bookshop.org/shop/witchywomanwalkingWhat's playing on repeat?Im Doing Fine by MarinoWhat's for dinner?Immune Boosting SoupIngredients:2 tbsp extra virgin oil1 large onion, diced3 large carrots, chopped2 parsnip or sweet potatoes 3 stalks celery, finely chopped6 cloves garlic minced2 tbsp fresh ginger, minced1 tsp dried turmeric¾ cup red lentils2 tbsp fresh parsley½ tsp sea salt, more to taste4 cups vegetable broth + 2 cup water2 cups kale or spinach, finely chopped1 small lemon, juicedInstructions:Warm olive oil in a large pot on medium heat. Once hot, add onion and sauté for 3 minutes.Add carrots, parsnips, and celery and sauté for another 5 minutes. Add garlic, turmeric, and ginger and sauté for 1 minute.Add broth, water, lentils, salt and several grinds of black pepper. Stir and bring to a boil. Reduce heat to low and simmer, covered, for 15 minutes.Remove from heat. Stir in kale, parsley, and lemon juice. Cover and let greens steam for a few minutes. Season to taste (I did another ¼ tsp salt) and enjoy!Turmeric Orange Tea LatteIngredients:2 herbal tea bags (such as ginger tea, orange hibiscus, or herbal tea of choice)6 oz water10–12 ounces plant based milk1 teaspoon ground ginger1 teaspoon ground turmeric 1/2 teaspoon ground cinnamon, divided1 teaspoon whole cloves or 1/4 teaspoonground clovesPinch of nutmeg, optionalOptional pinch of black pepper for turmeric absorbency1/4 cup maple syrup or honeyJuice from 1 medium orangeInstructions:Steep the tea bags in 6 ounces water to ensure a highly concentrated tea.In a small pot, combine 10-12 ounces of coconut or almond milk with ginger, cloves, optional nutmeg, turmeric, pepper, cinnamon, maple syrup, orange juice, and optional coconut oil. Whisk the ingredients together.Bring the mixture to a gentle boil, then reduce the heat and let it simmer for 5 minutes to allow the spices to infuse and the maple syrup to dissolve. If desired, add vanilla extract and mix well.Strain the mixture to remove the cloves if you used whole cloves.Pour 2-3 ounces of the brewed concentrated tea into a cup.Whisk the golden milk (the mixture in the pot) again to create a frothy texture. Alternatively, you can use a frother.Pour ⅓ to ½ cup of the frothy golden milk over the tea to create a tea latte.Support the show

The Phoenix Suns are suddenly the talk of the league! On today's Final Quarter Verdict, we break down the spectacular road victory over the Lakers and analyze the massive culture shift led by a certain veteran.In this episode:Booker's Injury Update: We lead with Coach Jordan Ott's news that Devin Booker's groin injury is a "lite strain," and discuss what a one-week re-evaluation means for the team.The Culture Shift: We analyze Dillon Brooks' impact on and off the court. We hear from JJ Redick on the Lakers broadcast, who said: "If you don't play hard against that team, you're going to get exposed," praising the Suns' grit.Catching the League Off Guard: We feature ESPN's Bobby Marks (via Wolf and Luke) on whether the Suns' renewed identity and win streak have caught the league off guard after the offseason pivot.The Contrast: We break down Bickley and Marotta's analysis of the stark contrast between the Suns' over-performing success and the Cardinals' under-performing expectations.The Fully Healthy Blueprint: We look ahead and discuss what the Suns' rotation and identity will look like once Devin Booker, Jalen Green, Ryan Dunn, and Grayson Allen are all back and fully integrated into the system.Don't miss our full verdict on the new identity! Subscribe to The Valley Verdict and follow us on Facebook [@thevalleyverdict], Instagram [@thevalleyverdictpodcast], and YouTube [@thevalleyverdict] for more analysis.

We continue our conversation with Bob Strain, accompanying him through his first trip to Area X, his views on nature conservancy and it's impact on the wood ape, his thoughts on teamwork, and much more. 

Buster is a spender but Johnson says long pitching contracts are risky. The brothers debate this conflict and discuss who the Giants will target after Buster inevitably wins. Also how will the looming lock out of 2027 impact this off-season? And yes, the lockout is most certainly coming.On the cocktails side of things, today Matthew is drinking a Winter Daiquiri while Ben is drinking a Whinter Sour. Recipes below.Winter Daiquiri2 oz White Rum1 oz Lime Juice1/2 oz Rich Demerara Spiced Syrup1/2 oz Allspice DramShake all ingredients with ice until well-chilled. Strain into a chilled coupe. Garnish with a cinnamon stick.Whinter Sour2 oz Spiced Bourbon (Ben spiced his with 1 cinnamon stick, 4 cloves and 5 allspice berries in a 750 ml bottle for 24 hours, you should experiment with your preferred spices.)3/4 oz fresh lime juice3/4 oz simple syrup1 dash Angostura bitters (optional)Combine all ingredients in a shaker with ice. Shake until chilled. Strain into a coupe glass with no garnish, though a floating lime slice would not be remiss.

THE FANTASTIC POUR Brett welcomes FW Godfather Rob Kelly to the Fantasti-Lounge for a very special holiday edition of the Fantastic Pour as we talk Santa Claus! We enjoy a Yoo-Hoo holiday cocktail and read Justice League of America #110. Join us in the Fantasti-Lounge as we discuss: How much nutmeg is too much? Death by Christmas ornament. The Phantom Stranger in a Hallmark movie. And much, much more! Secret Pour-igins: Drinking at Christmas Cocktail: Yoo-Hoo-ltide Ingredients 2 oz Baileys Irish Cream 1 oz vodka 4 to 5 oz Yoo Hoo 1 candy cane Chocolate syrup Nutmeg Instructions Crush candy cane and put pieces on a small plate Pour chocolate syrup on separate small plate Rim your cocktail glass with chocolate syrup Then roll rim of glass into crushed candy cane and set aside Pour Baileys, Vodka, Yoo Hoo into a shaker with ice Shake for 10-20 seconds Strain into rimmed cocktail glass neat or on the rocks Sprinkle nutmeg on top and be merry! Comic: Justice League of America #110, DC Comics, 1974 Have a question or comment? E-MAIL: fwpodcasts@gmail.com You can find The Fantastic Pour on these platforms: Apple Podcasts Amazon Music Spotify The Fantastic Pour podcast is a proud member of the FIRE AND WATER PODCAST NETWORK: Fire & Water website: http://fireandwaterpodcast.com Fire & Water Facebook page: https://www.facebook.com/FWPodcastNetwork Fire & Water on Bluesky: https://bsky.app/profile/fwpodcasts.bsky.social Fire & Water Podcast Network on Patreon: https://www.patreon.com/fwpodcasts Use our HASHTAG online: #FWPodcasts Play out music: Tony Bennett performing "I'll Be Home for Christmas"

Long time wood ape researcher and NAWAC member Bob Strain sits down with us for a look at how he became involved in this phenomenon. 

Visit www.joniradio.org for more inspiration and encouragement! --------This Christmas, you can shine the light of Christ into places of darkness and pain with a purchase from the Joni and Friends Christmas catalog. You are sending hope and practical care to people with disabilities, all in the name of Jesus! Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

For the full episode click here