Simple Steps to Thrive™ with Michelle R. Acker

Every have a terrible, horrible, no good, very bad day?  Like the Children's book? Today on Simple Steps to Thrive I've got 5 ways to deal with bad days... or weeks... Come connect with me on Instagram @michelle.r.acker OR come hang out and do ART with me on Facebook.   Links you might love: The Thriveletter Our twice monthly newsletter is fun and silly and full of just for the joy of it links and resources. 1 Peter 5:7 AMP and TPT Psalm 55:22 TPT So here’s what I’ve learned through it all:     Leave all your cares and anxieties at the feet of the Lord,     and measureless grace will strengthen you.   Welcome to the SSTT podcast!  We break down the busyness and stress of modern life into simple steps... designed to help you THRIVE. We're here to help you take ACTION that creates transformation... We're here to help you recognize and eliminate what's weighing you down and holding you back...   We're here to help you design a life where you truly thrive.   Are you ready to trade in depression, anxiety, and stress for a life designed and curated to let YOU thrive? We'll take it one simple step at a time.

Today on Simple Steps to Thrive we're talking about a DIFFERENT way to LEVEL UP. Links you might love: Podcast Perks Sign Up... It's free!   The Thriveletter Our twice monthly newsletter is fun and silly and full of just for the joy of it links and resources. Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out   Romans 12:2 Don’t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God’s will for you, which is good and pleasing and perfect.   Welcome to the SSTT podcast!  We break down the busyness and stress of modern life into simple steps... designed to help you THRIVE. We're here to help you take ACTION that creates transformation... We're here to help you recognize and eliminate what's weighing you down and holding you back...   We're here to help you design a life where you truly thrive.   Are you ready to trade in depression, anxiety, and stress for a life designed and curated to let YOU thrive? We'll take it one simple step at a time.

  What if there's a different way of problem solving that's effective, effortless and delightful? We're going to talk about exactly that, today on Simple Steps to Thrive.   Links you might love: Podcast Perks Sign Up... It's free! The Thriveletter Our twice monthly newsletter is fun and silly and full of just for the joy of it links and resources. Mike Foster Instagram Dec. 16, 2020 Proverbs 3: 5-6: Trust in the Lord with all your heart;     do not depend on your own understanding. 6 Seek his will in all you do,     and he will show you which path to take.   Welcome to the SSTT podcast!  We break down the busyness and stress of modern life into simple steps... designed to help you THRIVE. We're here to help you take ACTION that creates transformation... We're here to help you recognize and eliminate what's weighing you down and holding you back...   We're here to help you design a life where you truly thrive.   Are you ready to trade in depression, anxiety, and stress for a life designed and curated to let YOU thrive? We'll take it one simple step at a time.

  We need you whole. And healthy. And at your best. So what do you do when things feel out of control? We're going to talk about exactly that, today on Simple Steps to Thrive.   Links you might love: Podcast Perks Sign Up... It's free! The Thriveletter Our twice monthly newsletter is fun and silly and full of just for the joy of it links and resources. Mike Foster Instagram Dec. 16, 2020 Isaiah 45:5-7 ESV Psalm 34:4 I sought the LORD, and he answered me; he delivered me from all my fears. Simple Steps to Thrive Website   DID YOU KNOW? Because we love you, and because TRANSFORMATION comes from applying what you hear and learn....   Each episode has a FREE downloadable resource to help you apply what you learn.  Want to get on the list? Click the link below or visit SimpleStepsToThrive.com to sign up.  We'll send a  new Podcast Perk with every episode.   Welcome to the SSTT podcast!  We break down the busyness and stress of modern life into simple steps... designed to help you THRIVE. We're here to help you take ACTION that creates transformation... We're here to help you recognize and eliminate what's weighing you down and holding you back...   We're here to help you design a life where you truly thrive.   Are you ready to trade in depression, anxiety, and stress for a life designed and curated to let YOU thrive? We'll take it one simple step at a time.

  How do we deal when the ugly stuff happens in our lives? And how do we get ourselves back in line with whatever is true, whatever is lovely, whatever is noble? We're giving you a tool to do just that. Today on Simple Steps to Thrive.   Links you might love: Podcast Perks Sign Up... It's free! Survey & Giveaway Help us shape content for future episodes! And enter to win a fun giveaway! (But there's deadline, so do it now!)   The Thriveletter Our twice monthly newsletter is fun and silly and full of just for the joy of it links and resources. My interview on the Revelation Wellness Podcast #335 Revelation Wellness Instructor Training Summary of The Body Keeps The Score John 16:33 Philippians 4:8 Simple Steps to Thrive Website   DID YOU KNOW? Because we love you, and because TRANSFORMATION comes from applying what you hear and learn....   Each episode has a FREE downloadable resource to help you apply what you learn.  Want to get on the list? Click the link below or visit SimpleStepsToThrive.com to sign up.  We'll send a  new Podcast Perk with every episode.   Welcome to the SSTT podcast!  We break down the busyness and stress of modern life into simple steps... designed to help you THRIVE. We're here to help you take ACTION that creates transformation... We're here to help you recognize and eliminate what's weighing you down and holding you back...   We're here to help you design a life where you truly thrive.   Are you ready to trade in depression, anxiety, and stress for a life designed and curated to let YOU thrive? We'll take it one simple step at a time.

What if I told you there's something that sucks time and joy out of your life on a daily basis? But you can turn it into a tool to HELP YOU THRIVE? What is it? Stick around to find out.... Because it's today's Simple Step to thrive!   Links you might love: Survey & Giveaway Help us shape content for future episodes! And enter to win a fun giveaway! (But there's deadline, so do it now!) The Article: How To Conquer Your Overwhelming Email Inbox (Disclaimer: It’s Not Just About Your Email) VIDEO: Conquer Your Email (7.5 minutes) 25 Biblical Reasons for Time Management Send us your email tips so we can share and shout out! This article had some good email management tips too: Life Hack has 7 way to manage email without being overwhelmed The Thriveletter Our twice monthly newsletter is fun and silly and full of just for the joy of it links and resources. Wanna read with Me? Join the February Book Club Want to get our Podcast Perks? It's free! Simple Steps to Thrive Website Colossians 4:5 ISV DID YOU KNOW? Because we love you, and because TRANSFORMATION comes from applying what you hear and learn....   Each episode has a FREE downloadable resource to help you apply what you learn.  Want to get on the list? Click the link below or visit SimpleStepsToThrive.com to sign up.  We'll send a  new Podcast Perk with every episode.   Welcome to the SSTT podcast!  We break down the busyness and stress of modern life into simple steps... designed to help you THRIVE. We're here to help you take ACTION that creates transformation... We're here to help you recognize and eliminate what's weighing you down and holding you back...   We're here to help you design a life where you truly thrive.   Are you ready to trade in depression, anxiety, and stress for a life designed and curated to let YOU thrive? We'll take it one simple step at a time.

Today is part TWO in our series: CURATING space for JOY. And today's simple step to thrive is easy and practical. Curious?  Today's episode is about 11 minutes, so go ahead and hit play.    Links you might love: Survey & Giveaway The Thriveletter Our twice monthly newsletter is fun and silly and full of just for the joy of it links and resources. Join the February Book Club Shoot the Thumb brain exercise... Podcast Perks (free!) Lazy Genius Podcast #191 Simple Steps to Thrive Website Romans 15:13 NLT           DID YOU KNOW? Because we love you, and because TRANSFORMATION comes from applying what you hear and learn....   Each episode has a FREE downloadable resource to help you apply what you learn.  Want to get on the list? Click the link below or visit SimpleStepsToThrive.com to sign up.  We'll send a  new Podcast Perk with every episode.     Welcome to the SSTT podcast!  We break down the busyness and stress of modern life into simple steps... designed to help you THRIVE. We're here to help you take ACTION that creates transformation... We're here to help you recognize and eliminate what's weighing you down and holding you back...     We're here to help you design a life where you truly thrive.   Are you ready to trade in depression, anxiety, and stress for a life designed and curated to let YOU thrive? We'll take it one simple step at a time.

Today is part one in our series: CURATING space for JOY. And today's simple step to thrive is VERY imaginative. Curious?  Today's episode is less than 15 minutes, so go ahead and hit play.    Mentioned in this episode: Survey & Giveaway The Thriveletter Podcast Perks (free!) Article: The Neuroscience of Change Simple Steps to Thrive Website Proverbs 17:22 NLT         DID YOU KNOW? Because we love you, and because TRANSFORMATION comes from applying what you hear and learn....   Each episode has a FREE downloadable resource to help you apply what you learn.  Want to get on the list? Click the link below or visit SimpleStepsToThrive.com to sign up.  We'll send a  new Podcast Perk with every episode.     Welcome to the SSTT podcast!  We break down the busyness and stress of modern life into simple steps... designed to help you THRIVE. We're here to help you take ACTION that creates transformation... We're here to help you recognize and eliminate what's weighing you down and holding you back...     We're here to help you design a life where you truly thrive.   Are you ready to trade in depression, anxiety, and stress for a life designed and curated to let YOU thrive? We'll take it one simple step at a time.

Today's simple step to thrive is one simple yet powerful question. Something is missing... and this ONE QUESTION is going to help you figure out what it is. What's the question you desperately need to ask? Curious?  Today's episode is less than 10 minutes, so go ahead and hit play.    DID YOU KNOW? Because we love you, and because TRANSFORMATION comes from applying what you hear and learn....   Each episode has a FREE downloadable resource to help you apply what you learn.  Want to get on the list? Click the link below or visit SimpleStepsToThrive.com to sign up.  We'll send a  new Podcast Perk with every episode.   Mentioned in this episode: Survey & Giveaway The Thriveletter (free!) Podcast Perks (free!) SimpleStepsToThrive.com Matthew 11:28-30 MSG   Welcome to the SSTT podcast!  We break down the busyness and stress of modern life into simple steps... designed to help you THRIVE. We're here to help you take ACTION that creates transformation... We're here to help you recognize and eliminate what's weighing you down and holding you back...     We're here to help you design a life where you truly thrive.   Are you ready to trade in depression, anxiety, and stress for a life designed and curated to let YOU thrive? We'll take it one simple step at a time.

The Simple Step to Thrive in today's episode is a different spin on having a word for the year.  In fact, we're going at it BACKWARDS.  Curious?  Today's episode is less than 10 minutes, so go ahead and hit play.    DID YOU KNOW? Because we love you, and because TRANSFORMATION comes from applying what you hear and learn....   Each episode has a FREE downloadable resource to help you apply what you learn.  Want to get on the list? Click the link below or visit SimpleStepsToThrive.com to sign up.  We'll send a  new Podcast Perk with every episode.   Mentioned in this episode: Podcast Perks - Free Resource to help you apply this Simple Step to Thrive One Word 365 Mike Foster Fun Therapy on Insta Simple Steps to Thrive™ JANUARY Change Your Life Challenge SimpleStepsToThrive.com John 16:33 CEV/NIV   Welcome to the SSTT podcast!  We break down the busyness and stress of modern life into simple steps... designed to help you THRIVE.   We're here to help you take ACTION that creates TRANSFORMATION...   We're here to help you recognize and eliminate what's weighing you down and holding you back...   We're here to help you design a life where you truly thrive.   Are you ready to trade in depression, anxiety, and stress for a life designed and curated to let YOU thrive? We'll take it one simple step at a time.

Do you have one of these? The Simple Step to Thrive we're talking about in today's episode will help you all year long. And we've got a fun little challenge that just might change your life... It's a double win, so hit play and listen in!   Because we love you, and because TRANSFORMATION comes from applying what you hear and learn....   Each episode has a FREE downloadable resource to help you apply what you learn.  Want to get on the list? Visit SimpleStepsToThrive.com to sign up.  We'll send a  new Podcast Perk with every episode.   Mentioned in this episode: Podcast Perks - Free Resource to help you apply this Simple Step to Thrive Simple Steps to Thrive™ JANUARY Change Your Life Challenge SimpleStepsToThrive.com Isaiah 55 NLT   Welcome to the SSTT podcast!  We're here to help you take action: Recognize and eliminate what's weighing you down. Design and curate a life where you can truly thrive. You just need someone to give you the tools and resources and knowledge to help you break free and trade in depression, anxiety, and stress for a life designed and curated to let YOU thrive. Let's learn some simple steps to thrive. Take the ones you need.  Skip the ones you don't.  

Episode #22: Facing Down FOMO Anxiety (How to FOCUS on what's important to you most) PODCAST PERKS: CLICK HERE for this episode's FREE resource. or visit https://www.subscribepage.com/podcastperks22 FULL SHOW NOTES are available at MichelleAcker.com/show-notes. EPISODE 22: IS your FOMO actually causing you to miss out on what's most important to you? Today I'm giving you permission to stop the FOMO anxiety.  And a Simple Step to Thrive to help you FOCUS on what matters most to you. Don't forget to download your Podcast Perk, created specifically for this episode.  This time, it's a simple Chronological Focus List to help you take action on this week's Simple Step to Thrive. About The Simple Steps to Thrive™ Podcast: We take the busyness and stress of life and break things down into simple steps to help you take action toward the life you really want to be living. If we don't know each other yet, my name is Michelle Acker and I teach  women like YOU to recognize how extraordinary you really are.  You just need someone to give you the tools and resources and knowledge to help you break free.   Are you ready to take control of your life back? Are you ready to trade in your stressed life and start living your very best life? Let's get started. We'll do it together. One simple step at a time. NEW episodes on Fridays! Find me at MichelleAcker.com and on Instagram @Michelle.R.Acker

Episode #21: TWO Tips to Help You Keep This Christmas Sacred and Sane PODCAST PERKS: CLICK HERE for your FREE downloadable resource! or visit https://www.subscribepage.com/PodcastPerks21 FULL SHOWNOTES HERE.  EPISODE 21: Two unbelievably simple steps to help you keep this Christmas season sacred and sane.  What's most important to you this Christmas? This episode will help you keep that front and center and have a season of calm and beauty. Don't forget to download your Podcast Perk, created specifically for this episode.  This time, it's a pretty Christmas Could Do List and Blackout Calendar to help you take action on this week's Simple Step to Thrive. About The Simple Steps to Thrive™ Podcast: Each episode, you'll get practical and easy to implement Simple Steps to Thrive™. You'll also have access to a free PODCAST PERKS resource with every episode. Download it and put the Simple Step from this episode into action.  And once you're subscribed to my VIP Podcast Perks email list, I'll send the perk directly to your inbox every week. Easy-peasy. Are you ready to take your life back? Are you ready to trade tired and stressed for a life where you FEEL ALIVE and THRIVE? Let's get started. One simple step at a time. NEW episodes on Fridays!

20 - Teach Your Inner Voice to Speak Kindly to You ( Give Your Inner Mean Girl a Makeover ) PODCAST PERKS: CLICK HERE for your FREE downloadable resource! or visit www.subscribepage.com/PodcastPerks20 EPISODE 20: Teach Your Inner Voice to Speak Kindly to You ( Give Your Inner Mean Girl a Makeover) You know that inner voice we use to talk to ourselves?  Is yours kind to you? Or is she a mean girl? If you'd like that inner voice to be kinder and gentler with you, this episode will show you how.  5 easy steps will help you give that inner mean girl a makeover and rewire your brain.   About The Simple Steps to Thrive™ Podcast: Each episode, you'll get practical and easy to implement Simple Steps to Thrive™. You'll also have access to a free PODCAST PERKS resource with every episode. Download it and put the Simple Step from this episode into action.  And once you're subscribed to my VIP Podcast Perks email list, I'll send the perk directly to your inbox every week. Easy-peasy. Are you ready to take your life back? Are you ready to trade tired and stressed for a life where you FEEL ALIVE and THRIVE? Let's get started. One simple step at a time. NEW episodes on Fridays!

PODCAST PERKS: CLICK HERE for your FREE downloadable resource! or visit www.subscribepage.com/PodcastPerks19 EPISODE 19: What do a one inch square and the words in your head have to do with each other?  Today we're talking about the people we choose to let speak into our lives.  Does that include the voice in your head?  Maybe.  Maybe not.  Listen and decide for yourself. About The Simple Steps to Thrive™ Podcast: Each episode, you'll get practical and easy to implement Simple Steps to Thrive™. You'll also have access to a free PODCAST PERKS resource with every episode. Download it and apply the Simple Step from this episode directly into your own life.  And once you're subscribed to my VIP Podcast Perks email list, I'll send the perk directly to your inbox every week. Easy-peasy. Are you ready to take your life back? Are you ready to trade tired and stressed for a life where you FEEL ALIVE and THRIVE? Let's get started. One simple step at a time. NEW episodes on Fridays!

PODCAST PERKS: CLICK HERE for your FREE downloadable resource! or visit www.subscribepage.com/PodcastPerks18 EPISODE 18: Improve Your Relationship with the Most Important Person in Your Life: YOU!  No, I don't mean in a selfish and narcissistic way.  But your relationship with yourself overflows and affects the people you love most.  So, just like putting your oxygen mask on first in an airplane emergency, we're going to work on one simple step today to improve your relationship with YOU.    About The Simple Steps to Thrive™ Podcast: Each episode, you'll get practical and easy to implement Simple Steps to Thrive™. You'll also have access to a free PODCAST PERKS resource with every episode. Download it and apply the Simple Step from this episode directly into your own life.  And once you're subscribed to my VIP Podcast Perks email list, I'll send the perk directly to your inbox every week. Easy-peasy. Are you ready to take your life back? Are you ready to overcome? Let's get started. One simple step at a time. NEW episodes on Fridays!

PODCAST PERKS: CLICK HERE for your FREE downloadable resource! or visit www.subscribepage.com/PodcastPerks17 EPISODE 17: One Thing Your Future Self Will Thank You For... This might be the easiest simple step I ever give you!   About The Simple Steps to Thrive™ Podcast: Each episode, you'll get practical and easy to implement Simple Steps to Thrive™. You'll also have access to a free PODCAST PERKS resource with every episode. Download it and apply the Simple Step from this episode directly into your own life.  And once you're subscribed to my VIP Podcast Perks email list, I'll send the perk directly to your inbox every week. Easy-peasy. Are you ready to take your life back? Are you ready to overcome? Let's get started. One simple step at a time. NEW episodes every Monday.

PODCAST PERKS: CLICK HERE for your FREE downloadable resource! or visit www.subscribepage.com/PodcastPerks16 EPISODE 16: Ever wondered how I have the capacity to do the things I do?  Have you ever struggled with feeling like you're doing too much, but don't know what to do about it?  We're talking about that today in Episode 16: How To Heal From and Avoid Burnout. Also in today's episode: The Balanced + Wholehearted Living Workshop is now open for enrollment!  Find all the details and sign up here.  But don't wait too long, space is intentionally limited, and registration closes next week. HOLY HUSTLE by Crystal Stine: You'll love the message in this book to work hard and rest well.  MichelleAcker.com/PODCAST:  I had to switch hosting platforms, and I hope the transition is seamless.  But just in case, know that MichelleAcker.com/podcast will have all the links if you have any trouble next week.  Workshops, Coaching, & a Retreat, Oh MY!  There are some fun opportunities coming up. I'd love to connect with you in one of these places!     About The Simple Steps to Thrive™ Podcast: Each episode, you'll get practical and easy to implement Simple Steps to Thrive™. You'll also have access to a free PODCAST PERKS resource with every episode. Download it and apply the Simple Step from this episode directly into your own life.  And once you're subscribed to my VIP Podcast Perks email list, I'll send the perk directly to your inbox every week. Easy-peasy. Are you ready to take your life back? Are you ready to overcome? Let's get started. One simple step at a time. NEW episodes every Monday.    

PODCAST PERKS: CLICK HERE for your FREE downloadable resource: www.subscribepage.com/PodcastPerks15 . Have you heard? There's a Balanced + Wholehearted Living Workshop from Simple Steps to Thrive coming soon! My VIPs on the Podcast Perks list are going to get first dibs. Space will be limited, but VIPs get exclusive early access to sign up, and some other special offers I won't give out anywhere else.  So sign up for the Podcast Perks and I'll be sending you the details for my Balanced + Wholehearted Living Workshop in the next few days.   Hint: It's a simple step strategy you can use over and over again whenever life starts to feel crazy and overwhelming.   PODCAST PERKS: CLICK HERE for your FREE downloadable resource: www.subscribepage.com/PodcastPerks15 Each episode, you'll get practical and easy to implement SIMPLE STEPS to THRIVE. You'll also have access to a free PODCAST PERKS resource. Download it and apply the Simple Step from this episode directly into your own life. Are you ready to take your life back? Are you ready to overcome? Let's get started. One simple step at a time. NEW episodes every Monday.

PODCAST PERKS: CLICK HERE for your FREE downloadable resource: www.subscribepage.com/PodcastPerks14 . Today, we're talking about ONE SKILL you can cultivate to help reduce stress, and the THREE people you can practice with... That's Episode #14.   Have you heard? There's a Simple Steps to Thrive Online Course coming soon! My VIPs on the Podcast Perks list are going to get first dibs. Space will be limited, but VIPs get exclusive early access to sign up, and some other special offers I won't give out anywhere else.  So sign up for the Podcast Perks and I'll be sending you the details for my Balanced + Wholehearted Living Course soon.  Hint: It's a simple step strategy you can use over and over again whenever life starts to feel crazy and overwhelming.   PODCAST PERKS: CLICK HERE for your FREE downloadable resource: www.subscribepage.com/PodcastPerks14 Each episode, you'll get practical and easy to implement SIMPLE STEPS to THRIVE. You'll also have access to a free PODCAST PERKS resource. Download it and apply the Simple Step from this episode directly into your own life. Are you ready to take your life back? Are you ready to overcome? Let's get started. One simple step at a time. NEW episodes every Monday.

CLICK HERE for your free downloadable resource: Podcast Perk #13. A copy of the Tomorrow List worksheet is included for your convenience. www.subscribepage.com/PodcastPerks13 . This is a VERY SPECIAL episode! We're going to do this Evening Restoration Practice together on the first Friday of each month. Scripture tells us to meditate on the Word of God day, and night. Tonight, we'll be meditating on the goodness of God in 1 Peter 1. Let me know what you think! Each episode, you'll get practical and easy to implement SIMPLE STEPS to THRIVE. You'll also have access to a free PODCAST PERKS resource. Download it and apply the Simple Step from this episode directly into your own life. Are you ready to take your life back? Are you ready to overcome? Let's get started. One simple step at a time. New episodes come out every MONDAY.

CLICK HERE for your free downloadable resource: Podcast Perk #12 www.subscribepage.com/PodcastPerks12 Each episode, you'll get practical and easy to implement SIMPLE STEPS to THRIVE. You'll also have access to a free PODCAST PERKS resource. Download it and apply the Simple Step from this episode directly into your own life. Are you ready to take your life back? Are you ready to overcome? Let's get started. One simple step at a time. New episodes come out every MONDAY.

PODCAST PERKS: CLICK HERE for your FREE downloadable resource: www.subscribepage.com/PodcastPerks11 Each episode, you'll get practical and easy to implement SIMPLE STEPS to THRIVE. You'll also have access to a free PODCAST PERKS resource. Download it and apply the Simple Step from this episode directly into your own life. Are you ready to take your life back? Are you ready to overcome? Let's get started. One simple step at a time. We're kicking this off in grand fashion with 11 BONUS Episodes. Then we'll settle in for our regular episodes every Monday.

PODCAST PERKS: CLICK HERE for your FREE downloadable resource:   www.subscribepage.com/PodcastPerks10   Each episode, you'll get practical and easy to implement SIMPLE STEPS to THRIVE. You'll also have access to a free PODCAST PERKS resource. Download it and apply the Simple Step from this episode directly into your own life. Are you ready to take your life back? Are you ready to overcome? Let's get started. One simple step at a time. We're kicking this off in grand fashion with 11 BONUS Episodes. Then we'll settle in for our regular episodes every Monday.

PODCAST PERKS: CLICK HERE for your FREE downloadable resource: www.subscribepage.com/PodcastPerks09 Each episode, you'll get practical and easy to implement SIMPLE STEPS to THRIVE. You'll also have access to a free PODCAST PERKS resource. Download it and apply the Simple Step from this episode directly into your own life. Are you ready to take your life back? Are you ready to overcome? Let's get started. One simple step at a time. We're kicking this off in grand fashion with 11 BONUS Episodes. Then we'll settle in for our regular episodes every Monday.

PODCAST PERKS: CLICK HERE for your FREE downloadable resource: www.subscribepage.com/PodcastPerks08   Each episode, you'll get practical and easy to implement SIMPLE STEPS to THRIVE. You'll also have access to a free PODCAST PERKS resource. Download it and apply the Simple Step from this episode directly into your own life. Are you ready to take your life back? Are you ready to overcome? Let's get started. One simple step at a time. We're kicking this off in grand fashion with 11 BONUS Episodes coming to you daily. Then we'll settle in for our regular episodes every Monday.

  PODCAST PERKS: CLICK HERE for your FREE downloadable resource: www.subscribepage.com/PodcastPerks07   Each episode, you'll get practical and easy to implement SIMPLE STEPS to THRIVE. You'll also have access to a free PODCAST PERKS resource. Download it and apply the Simple Step from this episode directly into your own life. Are you ready to take your life back? Are you ready to overcome? Let's get started. One simple step at a time. We're kicking this off in grand fashion with 11 BONUS Episodes coming to you daily. Then we'll settle in for our regular episodes every Monday.

Meditation begins: 7:14   PODCAST PERKS: CLICK HERE for your FREE downloadable resource: www.subscribepage.com/PodcastPerks06 This is a VERY SPECIAL episode! We're going to do this Evening Restoration Practice together on the first Friday of each month. Let me know what you think! Each episode, you'll get practical and easy to implement SIMPLE STEPS to THRIVE. You'll also have access to a free PODCAST PERKS resource. Download it and apply the Simple Step from this episode directly into your own life. Are you ready to take your life back? Are you ready to overcome? Let's get started. One simple step at a time. We're kicking this off in grand fashion with 11 BONUS Episodes coming to you daily. Then we'll settle in for our regular episodes every Monday.

PODCAST PERKS: CLICK HERE for your FREE downloadable resource: The Tomorrow List. www.subscribepage.com/PodcastPerks05   Each episode, you'll get practical and easy to implement SIMPLE STEPS to THRIVE. You'll also have access to a free PODCAST PERKS resource. Download it and apply the Simple Step from this episode directly into your own life. Are you ready to take your life back? Are you ready to overcome? Let's get started. One simple step at a time. We're kicking this off in grand fashion with 11 BONUS Episodes coming to you daily. Then we'll settle in for our regular episodes every Monday.

PODCAST PERKS: CLICK HERE to for your FREE downloadable resource. www.subscribepage.com/PodcastPerks04 Each episode, you'll get practical and easy to implement SIMPLE STEPS to THRIVE. You'll also have access to a free PODCAST PERKS resource. Download it and apply the Simple Step from this episode directly into your own life. Are you ready to take your life back? Are you ready to overcome? Let's get started. One simple step at a time. We're kicking this off in grand fashion with 11 BONUS Episodes coming to you daily. Then we'll settle in for our regular episodes every Monday.

PODCAST PERKS: CLICK HERE to for your FREE downloadable resource. www.subscribepage.com/PodcastPerks03   Each episode, you'll get practical and easy to implement SIMPLE STEPS to THRIVE. You'll also have access to a free PODCAST PERKS resource. Download it and apply the Simple Step from this episode directly into your own life. Are you ready to take your life back? Are you ready to overcome? Let's get started. One simple step at a time. We're kicking this off in grand fashion with 11 BONUS Episodes coming to you daily. Then we'll settle in for our regular episodes every Monday.

PODCAST PERKS: CLICK HERE to for your FREE downloadable resource. www.subscribepage.com/PodcastPerks02   Each episode, you'll get practical and easy to implement SIMPLE STEPS to THRIVE. You'll also have access to a free PODCAST PERKS resource. Download it and apply the Simple Step from this episode directly into your own life. Are you ready to take your life back? Are you ready to overcome? Let's get started. One simple step at a time. We're kicking this off in grand fashion with 11 BONUS Episodes coming to you daily. Then we'll settle in for our regular episodes every Monday.

PODCAST PERKS: CLICK HERE to for your FREE downloadable resource. www.subscribepage.com/PodcastPerks01   Each episode, you'll get practical and easy to implement SIMPLE STEPS to THRIVE. You'll also have access to a free PODCAST PERKS resource. Download it and apply the Simple Step from this episode directly into your own life. Are you ready to take your life back? Are you ready to overcome? Let's get started. One simple step at a time. We're kicking this off in grand fashion with 11 BONUS Episodes coming to you daily. Then we'll settle in for our regular episodes every Monday.

Well, hello there! Welcome to the Simple Steps to Thrive™ Podcast! I'm your host, Michelle Acker. I don't know about you, but I am D-O-N-E being overwhelmed and weary. I'm going to teach you everything I've learned about turning my life around from burned out and exhausted to thriving. Each episode, you'll get practical and easy to implement SIMPLE STEPS to THRIVE. Are you ready to take your life back? Are you ready to overcome? Let's get started. One simple step at a time.