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Pay attention when people compliment youSee omnystudio.com/listener for privacy information.
Start the day with connection and good cheerSee omnystudio.com/listener for privacy information.
Former HGTV designer, coach, and mom of 11 Lisa Canning talks routines and the holidaysSee omnystudio.com/listener for privacy information.
Don't let events and deadlines in early January catch you by surpriseSee omnystudio.com/listener for privacy information.
Stretch out the fun, and avoid cabin feverSee omnystudio.com/listener for privacy information.
People are too busy worrying about their own lives to worry about yoursSee omnystudio.com/listener for privacy information.
Look for ways to do little favors for people in your networkSee omnystudio.com/listener for privacy information.
On today’s MiniPod, Bakari Sellers, Angela Rye, and mostly Tiffany Cross answer some of your questions. A lot of our fans had smoke for Tiffany this week (and some love). Let’s talk it out like family does. These questions do get us into an important convo about what is “good” high quality news and what is “bad” low quality news? And where do our hosts get THEIR news?? If you’d like to submit a question, check out our tutorial video: http://www.instagram.com/reel/C5j_oBXLIg0/ and send to @nativelandpod. Welcome home y’all! —--------- We want to hear from you! Send us a video @nativelandpod and we may feature you on the podcast. Instagram X/Twitter Facebook NativeLandPod.com Watch full episodes of Native Land Pod here on YouTube. Native Land Pod is brought to you by Reasoned Choice Media. Thank you to the Native Land Pod team: Angela Rye as host, executive producer, and cofounder of Reasoned Choice Media; Tiffany Cross as host and producer, Andrew Gillum as host and producer, Bakari Sellers as host and producer, and Lauren Hansen as executive producer; LoLo Mychael is our research producer, and Nikolas Harter is our editor and producer. Special thanks to Chris Morrow and Lenard McKelvey, co-founders of Reasoned Choice Media. Theme music created by Daniel Laurent.See omnystudio.com/listener for privacy information.
Even on weekends, everyone can make their own funSee omnystudio.com/listener for privacy information.
How to make small talk more creativeSee omnystudio.com/listener for privacy information.
Sarah Hart-Unger, author of Best Laid Plans, shares strategies for effective planningSee omnystudio.com/listener for privacy information.
This episode has themes of: authentic living, nervous system regulation, financial literacy, real community, self-healing, grief work, personal growth, natural beauty, unmasking, taking action, emotional resilience, mindset shifts, identity evolution, inner strength, and human connection — all anchored in the ten biggest lessons that reshaped my life this year.If you enjoyed this episode, please share it, comment and leave a review. Thank you!For all the links to all things Elisa Unfiltered, please go to https://elisaunfilteredcoaching.com
Nudge people to figure out how they'd do things in your absenceSee omnystudio.com/listener for privacy information.
Adults, like kids, need a variety of activities to make life feel funSee omnystudio.com/listener for privacy information.
Find out why people are so drawn to their passionsSee omnystudio.com/listener for privacy information.
Learn how to activate joy as a powerful life hack for resilience and elevated living. Choose Your Frequency, myfrequencyportal.com Credits: Music by Turkymakesmusic (Joy) Tranquilium (Deep Immersion)
Bypass the small talk and form quick connectionsSee omnystudio.com/listener for privacy information.
Take the initiative to celebrate the special days in your lifeSee omnystudio.com/listener for privacy information.
Auch in Jahr sechs nach Beginn der Corona-Pandemie leiden Hunderttausende an Long Covid. Welche Erklärungen und Therapien gibt es mittlerweile? 1,5 Millionen Menschen in Deutschland leiden einer Schätzung der ME/CFS Foundation zufolge an schwerem Long Covid oder ME/CFS. Doch noch immer mangelt es an wirksamen Therapien - und an ausreichender Versorgung. Viele Betroffene pilgern von einer Praxis zur nächsten, die meisten müssen die Behandlungen aus eigener Tasche bezahlen. Denn das Krankheitsbild ist divers, es gibt mehr als 200 Symptome. Und es sind ganz verschiedene Mechanismen, die die Menschen so krank machen. Was weiß man heute? Wie entsteht Long Covid? Welche Wege führen zu einer besseren Versorgung? Und welche erfolgversprechenden Therapieansätze gibt es? Darüber spricht Wissenschaftsredakteurin Korinna Hennig in einer Live-Podcastfolge aus dem Haus der Wissenschaft in Braunschweig mit Experten. Mit dabei: Der Infektionsbiologe Dieter Jahn (TU Braunschweig) und die Hausärztin Susanne Fröhlich aus Isernhagen. HINTERGRUNDINFORMATIONEN: Studie zu Immunadsorption: Stein, E. et al.: Efficacy of repeated immunoadsorption in patients with post-COVID myalgic encephalomyelitis/chronic fatigue syndrome and elevated β2-adrenergic receptor autoantibodies: a prospective cohort study-The Lancet Regional Health Europe 2024. https://pubmed.ncbi.nlm.nih.gov/39759581/#:~:text=Interpretation%3A%20Immunoadsorption%20may%20improve%20symptoms,function%20in%20the%20condition%27s%20pathophysiology Studie zu hyperbarer Sauerstofftherapie: Kjellberg, A. et al.: Ten sessions of hyperbaric oxygen versus sham treatment in patients with long covid (HOT-LoCO): a randomised, placebo-controlled, double-blind, phase II trial. BMJ Open 2025. https://pubmed.ncbi.nlm.nih.gov/40228859/ Studie zu HELP-Apherese/Blutwäsche: Espana-Cueto, Sergio et al: Plasma exchange therapy for the post COVID-19 condition: a phase II, double-blind, placebo-controlled, randomized trial. Nature Communications 2025. https://pmc.ncbi.nlm.nih.gov/articles/PMC11850642/ Links zu der Doppelfolge der "Science Cops" zu Long Covid: https://www.ardaudiothek.de/episode/urn:ard:episode:f2e192241785f729/ https://www.ardaudiothek.de/episode/urn:ard:episode:cee04aafe360636e/ Link zu "Deep Science" vom Deutschlandfunk: https://www.ardaudiothek.de/sendung/deep-science/urn:ard:show:498714386e4aad63/ Hier geht's zum Podcast ARD Klima Update: https://1.ard.de/ARD_Klima_Update?cp=synapsen Hier geht's zur Synapsenseite: https://www.ndr.de/nachrichten/podcastsynapsen100.html Hier geht's zu ARD Gesund: https://www.ndr.de/ratgeber/gesundheit Habt ihr Feedback oder einen Lifehack aus der Welt der Wissenschaft? Schreibt uns gerne an synapsen@ndr.de.
Streamline decisions by involving as few people as is reasonableSee omnystudio.com/listener for privacy information.
CEO of The Atlantic Nicholas Thompson shares how he builds training for ultramarathons into his scheduleSee omnystudio.com/listener for privacy information.
You do not need to stick with optional activitiesSee omnystudio.com/listener for privacy information.
Big projects become doable when each step is easy and (relatively) pleasantSee omnystudio.com/listener for privacy information.
Matt Ritter—a former lawyer turned Hollywood multi-hyphenate who's fast becoming the definitive voice of the modern friendship movement. Matt is the creator, writer, producer, and star of The Buddy System, a hilarious and heartfelt Audible Original which has just launched. The special blends personal storytelling with cutting-edge research on social fitness—challenging the idea that friendship is a luxury and making the case that it's actually the most important wellness tool we have. He's also co-host of Man of the Year, the #1 podcast on male friendship, and the founder of Friendship Productions, a creative studio developing original content across film, TV, audio, and social—cantered around the theme of connection in an age of isolation. As a storyteller and performer, Matt is taking centre stage in a new wave of character-driven, friendship-forward content. His current projects include: The Maccabees: A "Remember the Titans meets Moneyball" sports drama, produced by Mayim Bialik Breached: A dark comedy about friendship and betrayal, starring Anna Faris and Tiffany Haddish Doll Wars: A satirical script that landed on the Hollywood Black List A docu-comedy series based on The Buddy System, in which Matt stars and executive produces Matt has previously produced hit unscripted series like Duck Dynasty, Fat N' Furious, Tasteless, and Chained to My Ex, and has been featured on The Today Show, Netflix Is a Joke, NPR, The New York Times, and more. He also recently interviewed the U.S. Surgeon General and is slated to give his first TED Talk in 2026: "Friendship Is the Original Life Hack." We chat about leaving law, being the friendship guy and inspiring others, Fat N' Furious, Man of the Year awards & podcasts, The Buddy system, lying his way into Hollywood + plenty more! Check Matt out on: Instagram: https://www.instagram.com/mattritter1 The Buddy System (Audible): https://www.audible.com/pd/The-Buddy-System-Audiobook/B0FSTJLYS4?srsltid=AfmBOorpIhIlEUK2AQ21s_OePo8aSdOVAujuhqth8C9OLKoJZbw0kBhB 7 day Friendship Challenge: https://www.thefriendshipguy.com/seven-day-challenge Man of the year podcast - check it out on all the podcast apps Tour dates/ tickets: Contact: matt@thefriendshipguy.com ------------------------------------------- Follow @Funny in Failure on Instagram and Facebook https://www.instagram.com/funnyinfailure/ https://www.facebook.com/funnyinfailure/ and @Michael_Kahan on Insta & Twitter to keep up to date with the latest info. https://www.instagram.com/michael_kahan/ https://twitter.com/Michael_Kahan
Add some holiday spirit to everyday lifeSee omnystudio.com/listener for privacy information.
Managing your life and your household is a real job that takes real space in a scheduleSee omnystudio.com/listener for privacy information.
How to make sure holiday sales are actually saving you moneySee omnystudio.com/listener for privacy information.
Gratitude can be a pro-active practiceSee omnystudio.com/listener for privacy information.
Natalie Nixon, CEO of Figure 8 Thinking, shares how to move, think, and rest throughout the daySee omnystudio.com/listener for privacy information.
A clear to-do list tells you exactly what you need to doSee omnystudio.com/listener for privacy information.
Only a few hours of each workday will be available for anything beyond the routineSee omnystudio.com/listener for privacy information.
In this week's Monday Moment, Michael Chernow opens up about his 21-year journey of sobriety, and how recovery became the ultimate tool for life optimization, clarity, and purpose.Speaking directly to anyone struggling with alcohol, marijuana, or substance addiction, Michael shares a message of hope and transformation: change is possible, and you are capable of so much more than you think.Through faith, discipline, and a commitment to daily growth, he's discovered that sobriety isn't about giving something up — it's about gaining everything.If you're on your own path of recovery, or know someone who needs to hear this, this short episode will remind you that the comeback is always stronger than the setback.If this story inspired you, share it with someone who needs hope today.Leave a 5-star review to help us keep sharing these powerful conversations.Subscribe for weekly episodes that feed the mind, body, and soul.Follow Michael Chernow:Instagram → https://www.instagram.com/michaelchernowKreatures of Habit → https://kreaturesofhabit.com/ #sobriety #addictionrecovery #michaelchernow #Kreaturesofhabit #motivation #faith #discipline #mindset #mondaymotivation00:00 Introduction: The Power of Sobriety05:30 Life Beyond Addiction07:05 A Message of Hope and Support
Practice your goals to increase the chances of successSee omnystudio.com/listener for privacy information.
This mindset can make a long process less discouragingSee omnystudio.com/listener for privacy information.
Ask people what they'd like to see happen and you can probably make wishes come trueSee omnystudio.com/listener for privacy information.
Everyone benefits from a broad support systemSee omnystudio.com/listener for privacy information.
Time management expert and host of the Work + Life Harmony podcast Megan Sumrell shares systems for feeling less overwhelmedSee omnystudio.com/listener for privacy information.
Get it on your calendar if you want to make it happenSee omnystudio.com/listener for privacy information.
Figure out what memories you'd like to make, and when you'll make themSee omnystudio.com/listener for privacy information.