Podcasts about lifehack

Take a break between meetings to stay engagedSee omnystudio.com/listener for privacy information.

Don't rely on memorySee omnystudio.com/listener for privacy information.

Ask what you'd do if things went really rightSee omnystudio.com/listener for privacy information.

How to spend time with your family, even if you're working long hoursSee omnystudio.com/listener for privacy information.

Running isn't just for fitness, it's a low-key life hack that can make your life so much better! Check out Run Your Best Life If you have any questions you'd like answered on the show, email me at podcast@notyouraveragerunner.com Join the Not Your Average Runner Private Facebook Community Not Your Average Runner Instagram

Professor and author Cassie Holmes shares research-backed ways to make daily life betterSee omnystudio.com/listener for privacy information.

Every single man listening to this is familiar with discipline and has applied it (to varying degrees) in his life. We generally think of discipline as an overall good thing (and, I think it is) but it can often lead to bouts of frustration and unnecessary suffering if utilized incorrectly. My guest today, Craig Ballantyne, makes the case that discipline, although, a powerful force for productivity comes with strings attached, and isn't the end-all, save-all it's often made out to be. Today, we talk about what true discipline is not, why chasing the wrong target is so common and what to do about it, what I call the “self-help hangover” and how to avoid it, why you should know the distinction between standards and expectations, and how to avoid what Craig calls, “The Doom Loop” in your life. SHOW HIGHLIGHTS 00:00 - Introduction and Defining Discipline 00:42 - Level 10 Effort and Level 10 Problems 01:48 - Identifying Your Level 10 Problem 04:21 - The Importance of Focus and Self-Reflection 06:32 - Calibration and Goal Setting 07:54 - Facing Difficult Conversations 10:44 - The Hero's Journey and Overcoming Fears 13:13 - Personal Growth Through Challenges 15:49 - Suffering vs. Sacrifice 18:54 - Reframing Sacrifice for Joy 21:21 - Choices and Personal Responsibility 23:44 - Inspiring Stories of Resilience 25:35 - Motivation and Maximizing Potential 27:54 - Breaking the Doom Loop 30:27 - Effortless Discipline Systems 33:46 - The Power of Systems Over Willpower 37:09 - Accountability as a Life Hack 40:31 - Raising Standards for Success 43:55 - Standards vs. Expectations 46:12 - Controlling Thoughts, Words, and Deeds 48:27 - Identity and Core Values 50:35 - Creating a Vision for Your Future 52:45 - Where to Connect and Learn More Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready  

Commit enough time and resources to your hobbies to truly make them funSee omnystudio.com/listener for privacy information.

Aim to spend more time on things you do uncommonly wellSee omnystudio.com/listener for privacy information.

One way to show people that you care See omnystudio.com/listener for privacy information.

How would you like to be celebrated?See omnystudio.com/listener for privacy information.

Starting with enthusiasm might encourage a good performanceSee omnystudio.com/listener for privacy information.

You can't make an old friend, so warm up the relationships you haveSee omnystudio.com/listener for privacy information.

Career expert Jenny Wood shares lessons from her book Wild CourageSee omnystudio.com/listener for privacy information.

How to completely reset a bad daySee omnystudio.com/listener for privacy information.

If something needs to be said, it's best to be directSee omnystudio.com/listener for privacy information.

Take a break between meetings to stay engagedSee omnystudio.com/listener for privacy information.

Ever feel like life's pulling you in a hundred directions—and none of them are the right one? In this episode, we explore one of the most overlooked spiritual life hacks: intentionality.Join us as we hear a deeply personal and practical message from a missionary-turned-pastor's wife, who shares how a simple phone call before a cross-country move turned into a powerful reminder: relationships, rest, and rhythms matter to God.Rooted in Proverbs 21:5 (“The plans of the diligent lead to profit...”) and Galatians 6:9, this message reminds us that faithfulness, not flashiness, is what bears fruit.

Turn low-energy time into something more productiveSee omnystudio.com/listener for privacy information.

Don't automatically migrate that task to the next daySee omnystudio.com/listener for privacy information.

This episode is a replay from The Existential Stoic library. Enjoy! People have turned to Stoicism for thousands of years in the pursuit of a good or flourishing life. Find out what Stoicism has to offer and discover its most important tools for growth and development.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com  Danny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.

How to close the gap between knowing and doingSee omnystudio.com/listener for privacy information.

Dr. Emily Anhalt explains how to make mental health your superpowerSee omnystudio.com/listener for privacy information.

Watch for little moments when you can connectSee omnystudio.com/listener for privacy information.

The wisdom of observing a holiday on different daysSee omnystudio.com/listener for privacy information.

In this episode of the GoodKind Podcast, the dads of the team gather to discuss the concept of 'Dad Camp', a creative way for fathers to engage with their children during the summer. They share personal experiences, planning strategies, and the importance of making these moments unique and memorable. The conversation emphasizes the value of intentionality in parenting and how to create special experiences that foster connection and fun. The hosts also explore the idea of involving friends in these activities and balancing unique experiences with repeatable traditions. TakeawaysDad Camp is a creative way for fathers to engage with their children.Planning and structure can enhance the experience of spending time with kids.Balancing unique experiences with repeatable traditions can create lasting memories.Starting small with Dad Camp can lead to bigger experiences over time.Dads should view solo time with kids as an opportunity, not a problem.Dad Camp can be a gift to both kids and parents, providing quality time together.

There is never a perfect timeSee omnystudio.com/listener for privacy information.

One upside of daily habits that are truly dailySee omnystudio.com/listener for privacy information.

Make time to marvel at the natural worldSee omnystudio.com/listener for privacy information.

If you'd like to get to know someone better, say soSee omnystudio.com/listener for privacy information.

Are you stuck in a FRUMP-WIDOW funk? Try this confidence life hack to break out of a rut and regain some of that confidence you may have lost since becoming a widow.You will get an instant boost in your spirit, you will perk up, you will stand taller and prouder, you will carry yourself in a different, better way!Listen to the episode to find out how!And if you're looking for more tips and help to boost your confidence level after loss, be sure to check out the latest Widow 180 resource in the Widow 180 Workbook series, The Boost Your Confidence After Loss Workbook!It's available now for immediate download...get your copy and start your transformation today! Go to https://www.widow180.com/confidence Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

Career expert Melody Wilding explains how to get what you need from the people in chargeSee omnystudio.com/listener for privacy information.

Become more productive by protecting open blocks of timeSee omnystudio.com/listener for privacy information.

Jordan Linscombe is a bold entrepreneur and a careful investor. He and his wife Mindi have built up their bridal shop – Something New Boutique – over the past 18 years into something amazing. So much so, that Jordan has taken his own path as a real estate professional to manage their assets. Check out Jordan's business https://www.somethingnewboutique.com/ and his podcast https://podcasts.apple.com/us/podcast/the-something-new-show/id1673140441 Find out more at https://www.thebillionairepodcast.com/And check out Ben & Bob's company and invest along at https://aspenfunds.us/

Free up time by switching tasks less oftenSee omnystudio.com/listener for privacy information.

Take advantage of expert researchSee omnystudio.com/listener for privacy information.

How to be truly welcomingSee omnystudio.com/listener for privacy information.

Let people know if you're excited about somethingSee omnystudio.com/listener for privacy information.

A bigger project can be spread over quite a whileSee omnystudio.com/listener for privacy information.

Communications expert Lisa Camooso Miller shares how to raise your profile and get things doneSee omnystudio.com/listener for privacy information.

Make sure you compare yourself to the right peopleSee omnystudio.com/listener for privacy information.

How to have a ready-made social lifeSee omnystudio.com/listener for privacy information.

A formula for creating a balanced lifeSee omnystudio.com/listener for privacy information.

A little bit of thoughtfulness adds upSee omnystudio.com/listener for privacy information.

If something's working, there's no need to change it upSee omnystudio.com/listener for privacy information.