Podcasts about lifehack

One of our listeners tried out a dating LIFE HACK and it worked for her first try! Could it work for you too? Find out what it is in your Second Date Update!See omnystudio.com/listener for privacy information.

One of our listeners tried out a dating LIFE HACK and it worked for her first try! Could it work for you too? Find out what it is in your Second Date Update.See omnystudio.com/listener for privacy information.

Take advantage of the early hours to nurture your relationshipsSee omnystudio.com/listener for privacy information.

Figure out where the time goes and you'll feel better about your timeSee omnystudio.com/listener for privacy information.

Time management expert Mike Vardy shares how "time crafting" can make you more effectiveSee omnystudio.com/listener for privacy information.

Many jobs can be flexible if you want them to beSee omnystudio.com/listener for privacy information.

Don't let low moments stop you from seeing the good onesSee omnystudio.com/listener for privacy information.

Be clear on next steps, so everyone stays accountableSee omnystudio.com/listener for privacy information.

Set goals where you are in charge of successSee omnystudio.com/listener for privacy information.

Humans have done amazing things, and you can tooSee omnystudio.com/listener for privacy information.

Was passiert im Körper, wenn wir altern? Wird es irgendwann eine Wunderpille geben, die uns alle 120 Jahre alt - oder sogar unsterblich werden lässt? Sehr alt zu werden, das ist zwar der Wunsch von vielen Menschen, aber bei allen gehören auch - mal mehr, mal weniger - Alterserscheinungen dazu. Die Sehkraft nimmt ab, die Haut ist nicht mehr so straff wie mit Anfang 20, die Haare werden grau, aber häufig kommen auch verschiedene Krankheiten wie Diabetes Typ 2, Herzprobleme oder Krebs dazu. Unsere Autorin Daniela Remus hat mit Forschenden über den Prozess des Alterns gesprochen: Was passiert überhaupt im Körper, wenn Falten entstehen und lässt sich dieser Prozess aufhalten? Im Gespräch mit Host Beke Schulmann erklärt sie, worum es der Forschung in diesem Bereich geht: Kann ein besseres und gesünderes Leben im Alter gelingen? Oder können wir sogar in Richtung Unsterblichkeit blinzeln? HINTERGRUNDINFORMATIONEN Forschung von Prof. Björn Schumacher, zur DNA Schädigung: Schumacher B, Pothof J, Vijg J, Hoeijmakers JHJ. The central role of DNA damage in the ageing process. Nature. 2021 Apr;592(7856):695-703. doi: 10.1038/s41586-021-03307-7 https://www.nature.com/articles/s41586-021-03307-7 Soltanmohammadi N, Wang S, Schumacher B. Somatic PMK-1/p38 signaling links environmental stress to germ cell apoptosis and heritable euploidy. Nat Commun. 2022 Feb 4;13(1):701. doi: 10.1038/s41467-022-28225-8 https://www.nature.com/articles/s41467-022-28225-8 Literaturtipps: Björn Schumacher: Das Geheimnis des menschlichen Alterns. Die überraschenden Erkenntnisse der noch jungen Alternsforschung. Blessing Verlag, 2015 Forschung von Prof. Hartmut Geiger, zur Alterung der Blutstammzellen: Amanda Amoah 1, Anja Keller 1, Ramiz Emini 2, Markus Hoenicka 2, Andreas Liebold 2, Angelika Vollmer 1, Karina Eiwen 1, Karin Soller 1, Vadim Sakk 1, Yi Zheng 3, Maria Carolina Florian 1, Hartmut Geiger 4 Aging of human hematopoietic stem cells is linked to changes in Cdc42 activity. PMID: 33440922 PMCID: PMC8804569//DOI: 10.3324/haematol.2020.269670 https://haematologica.org/article/view/haematol.2020.269670 Hartmut Geiger 1, Gerald de Haan, M Carolina Florian The ageing haematopoietic stem cell compartment PMID: 23584423// DOI: 10.1038/nri3433 https://pubmed.ncbi.nlm.nih.gov/23584423/ Homepage Prof. Björn Schumacher https://www.cecad.uni-koeln.de/de/research/principal-investigators/full-members/bjoern-schumacher Homepage Dr. Inas Huppertz https://www.age.mpg.de/person/129208/227915 Homepage Prof. Christoph Englert https://www.leibniz-fli.de/de/forschung/forschungsgruppen/englert Homepage Prof. Hartmut Geiger https://www.geigerlab.com Hier geht's zu ARD Gesund: https://www.ndr.de/ratgeber/gesundheit Habt ihr Feedback oder einen Lifehack aus der Welt der Wissenschaft? Schreibt uns gerne an synapsen@ndr.de.

Was passiert im Körper, wenn wir altern? Wird es irgendwann eine Wunderpille geben, die uns alle 120 Jahre alt - oder sogar unsterblich werden lässt? Sehr alt zu werden, das ist zwar der Wunsch von vielen Menschen, aber bei allen gehören auch - mal mehr, mal weniger - Alterserscheinungen dazu. Die Sehkraft nimmt ab, die Haut ist nicht mehr so straff wie mit Anfang 20, die Haare werden grau, aber häufig kommen auch verschiedene Krankheiten wie Diabetes Typ 2, Herzprobleme oder Krebs dazu. Unsere Autorin Daniela Remus hat mit Forschenden über den Prozess des Alterns gesprochen: Was passiert überhaupt im Körper, wenn Falten entstehen und lässt sich dieser Prozess aufhalten? Im Gespräch mit Host Beke Schulmann erklärt sie, worum es der Forschung in diesem Bereich geht: Kann ein besseres und gesünderes Leben im Alter gelingen? Oder können wir sogar in Richtung Unsterblichkeit blinzeln? HINTERGRUNDINFORMATIONEN Forschung von Prof. Björn Schumacher, zur DNA Schädigung: Schumacher B, Pothof J, Vijg J, Hoeijmakers JHJ. The central role of DNA damage in the ageing process. Nature. 2021 Apr;592(7856):695-703. doi: 10.1038/s41586-021-03307-7 https://www.nature.com/articles/s41586-021-03307-7 Soltanmohammadi N, Wang S, Schumacher B. Somatic PMK-1/p38 signaling links environmental stress to germ cell apoptosis and heritable euploidy. Nat Commun. 2022 Feb 4;13(1):701. doi: 10.1038/s41467-022-28225-8 https://www.nature.com/articles/s41467-022-28225-8 Literaturtipps: Björn Schumacher: Das Geheimnis des menschlichen Alterns. Die überraschenden Erkenntnisse der noch jungen Alternsforschung. Blessing Verlag, 2015 Forschung von Prof. Hartmut Geiger, zur Alterung der Blutstammzellen: Amanda Amoah 1, Anja Keller 1, Ramiz Emini 2, Markus Hoenicka 2, Andreas Liebold 2, Angelika Vollmer 1, Karina Eiwen 1, Karin Soller 1, Vadim Sakk 1, Yi Zheng 3, Maria Carolina Florian 1, Hartmut Geiger 4 Aging of human hematopoietic stem cells is linked to changes in Cdc42 activity. PMID: 33440922 PMCID: PMC8804569//DOI: 10.3324/haematol.2020.269670 https://haematologica.org/article/view/haematol.2020.269670 Hartmut Geiger 1, Gerald de Haan, M Carolina Florian The ageing haematopoietic stem cell compartment PMID: 23584423// DOI: 10.1038/nri3433 https://pubmed.ncbi.nlm.nih.gov/23584423/ Homepage Prof. Björn Schumacher https://www.cecad.uni-koeln.de/de/research/principal-investigators/full-members/bjoern-schumacher Homepage Dr. Inas Huppertz https://www.age.mpg.de/person/129208/227915 Homepage Prof. Christoph Englert https://www.leibniz-fli.de/de/forschung/forschungsgruppen/englert Homepage Prof. Hartmut Geiger https://www.geigerlab.com Hier geht's zu ARD Gesund: https://www.ndr.de/ratgeber/gesundheit Habt ihr Feedback oder einen Lifehack aus der Welt der Wissenschaft? Schreibt uns gerne an synapsen@ndr.de.

Smart answers to small talk questions open the door to better conversationsSee omnystudio.com/listener for privacy information.

Prof. Juliet Schor, author of Four Days a Week, shares how organizations can make the workplace work betterSee omnystudio.com/listener for privacy information.

How to cultivate a weekend mindset, even during the weekSee omnystudio.com/listener for privacy information.

Can you imagine what life would be like without people to share it with? We were made for relationships, and in this episode, Anu and I spoke about how having a community has made life easier for us. May you have the right people by your side when life gets tough. May you also be the right person for someone too. Enjoy the episode and share ;)

Aim to add to your career capital account every daySee omnystudio.com/listener for privacy information.

Going "together outside after dinner" can transform your eveningsSee omnystudio.com/listener for privacy information.

Be mindful about whether your schedule will changeSee omnystudio.com/listener for privacy information.

Halli Hallo Hallöchen und herzlich willkommen zur 2025er Keynote von Start-Up-Bene. Es gibt wieder disruptive Geschäftsideen wie „Steckdosen mal neu denken“ oder „verkaufsoffener Sonntag über die Warn-App durchsagen“. Also kurbelt nochmal schnell euer Notfall-Radio auf, denn: Bald passiert was ganz Großes! Währenddessen bereitet sich Ariana auf den großen Blackout vor und wühlt sich als eure „Julia Lifehack“ durch die seriösesten Prepper-Shops des Landes. Zum Ende der Folge nehmen wir nochmal die Ausfahrt Richtung Sternstunde Philosophie und landen schließlich bei Konfuzius, der damals schon sagte: Der Kopf, der sich zerbrochen wird, bleibt am Ende ganz. Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/madclubpodcast Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

What to ask when you don't know what you don't knowSee omnystudio.com/listener for privacy information.

Make sure you're taking intentional, rejuvenating breaksSee omnystudio.com/listener for privacy information.

Gode life hacks som gjør livet enklere deles gladelig med alle våre lyttere. Nå har vi fått en flott hack fra en «Stine» som gjør at hun aldri er syk, og klarer å komme seg gjennom en hektisk hverdag. Men er det et litt tvilsomt triks? Ellers drodler vi om hvorfor noen trigges av mennesker som «går opp i oktav når man møter andre. Du vet den lyse overdrevent hyggelige tonen». «Stine» og søsteren kan ikke fordra dette nemlig. En utslitt lytter er utbrent på 3. året, men er litt tilbake i jobb. Hun mener selv at hun har blitt SÅ negativ. Hun uffer seg, klager, og blir oppgitt over alt og alle. "Hvordan kan jeg snu negativiteten? Skifte fokus?»Og så tar vi en runde på hvordan man best kan forholde seg til folk som er i offerrollen. Det er jo ikke lett…Hvis du vil gjøre et annonsesamarbeid med oss,? Ta gjerne kontakt med vår salgssamarbeidspartner Acast. salg@acast.com Hosted on Acast. See acast.com/privacy for more information.

Henley Vazquez, co-founder and CEO of Fora, shares tips for getting more out of your vacationsSee omnystudio.com/listener for privacy information.

Make the magic of completion work for youSee omnystudio.com/listener for privacy information.

You can decide to pursue your goals, even in the middle of a busy lifeSee omnystudio.com/listener for privacy information.

Find momentum by making the easy decisions firstSee omnystudio.com/listener for privacy information.

Experience parts of your big adventures as little adventuresSee omnystudio.com/listener for privacy information.

If your first choice doesn't work out, something close might still be an optionSee omnystudio.com/listener for privacy information.

Save time by doing recurring tasks less frequentlySee omnystudio.com/listener for privacy information.

Fitzy has found a story an A.I. start up that was about be invested into but the A.I. was not what it seems... and Wippa used a Life Hack shared on this show and saved himself some cash!See omnystudio.com/listener for privacy information.

Kathy Oneto, author of Sustainable Ambition, shares how to make work and life work togetherSee omnystudio.com/listener for privacy information.

Every choice is just a matter of whether to accept the consequencesSee omnystudio.com/listener for privacy information.

Choose a 'coffee project' to start the day rightSee omnystudio.com/listener for privacy information.

Take a break between meetings to stay engagedSee omnystudio.com/listener for privacy information.

Send me a Text Message! (I can't directly respond, but I can answer questions and share comments in upcoming episodes! Have you ever heard negative things about the left hand or being left handed because the Bible refers positively to the right hand so many times? That's a false dichotomy and it's a logical fallacy that can trip us up when it comes to understanding theology. Today I will help us spot some classic unbiblical contrasts and how we can help our kids recognize this fallacy in regular scripture reading too.Life Hack at 6:10Check out the Zevo Flying Insect Light: https://a.co/d/3UkE0EDFalse Dichotomies at 8:06Links to ResourcesFaith vs Science: https://answersingenesis.org/what-is-science/science-or-the-bible/Law vs Liberty: https://learn.ligonier.org/articles/liberty-vs-lawGospel vs Social Justice: https://learn.ligonier.org/articles/do-we-believe-whole-gospelFree Bible Reading Plan: sheprovesfaithful.com/bibleGraphic and Web Design & Marketing with Andy Hlushak: andyhlushak.comSupport the showLove wellness products for your whole family? Shop Earthley and support SPF!Get 10% off your first order with code FIRSTSPF : https://earthley.com/?affiliateId=lauren-hlushakSupport SPF $5 a month: patreon.com/sheprovesfaithfulSign Up for the SPF newsletter: sheprovesfaithful.com/newsletterIf you're enjoying the SPF Podcast, please leave a review on your favorite podcast player! Thank you!

Don't rely on memorySee omnystudio.com/listener for privacy information.

Ask what you'd do if things went really rightSee omnystudio.com/listener for privacy information.

How to spend time with your family, even if you're working long hoursSee omnystudio.com/listener for privacy information.

Running isn't just for fitness, it's a low-key life hack that can make your life so much better! Check out Run Your Best Life If you have any questions you'd like answered on the show, email me at podcast@notyouraveragerunner.com Join the Not Your Average Runner Private Facebook Community Not Your Average Runner Instagram

Professor and author Cassie Holmes shares research-backed ways to make daily life betterSee omnystudio.com/listener for privacy information.

Every single man listening to this is familiar with discipline and has applied it (to varying degrees) in his life. We generally think of discipline as an overall good thing (and, I think it is) but it can often lead to bouts of frustration and unnecessary suffering if utilized incorrectly. My guest today, Craig Ballantyne, makes the case that discipline, although, a powerful force for productivity comes with strings attached, and isn't the end-all, save-all it's often made out to be. Today, we talk about what true discipline is not, why chasing the wrong target is so common and what to do about it, what I call the “self-help hangover” and how to avoid it, why you should know the distinction between standards and expectations, and how to avoid what Craig calls, “The Doom Loop” in your life. SHOW HIGHLIGHTS 00:00 - Introduction and Defining Discipline 00:42 - Level 10 Effort and Level 10 Problems 01:48 - Identifying Your Level 10 Problem 04:21 - The Importance of Focus and Self-Reflection 06:32 - Calibration and Goal Setting 07:54 - Facing Difficult Conversations 10:44 - The Hero's Journey and Overcoming Fears 13:13 - Personal Growth Through Challenges 15:49 - Suffering vs. Sacrifice 18:54 - Reframing Sacrifice for Joy 21:21 - Choices and Personal Responsibility 23:44 - Inspiring Stories of Resilience 25:35 - Motivation and Maximizing Potential 27:54 - Breaking the Doom Loop 30:27 - Effortless Discipline Systems 33:46 - The Power of Systems Over Willpower 37:09 - Accountability as a Life Hack 40:31 - Raising Standards for Success 43:55 - Standards vs. Expectations 46:12 - Controlling Thoughts, Words, and Deeds 48:27 - Identity and Core Values 50:35 - Creating a Vision for Your Future 52:45 - Where to Connect and Learn More Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready  

Commit enough time and resources to your hobbies to truly make them funSee omnystudio.com/listener for privacy information.

Aim to spend more time on things you do uncommonly wellSee omnystudio.com/listener for privacy information.