Podcasts about simple steps

ResourcesEpisode 240. Energize Family Bonds One Meaningful Conversation at a Time [with Ashley Noelle]Order your Blended Bond Deck here: blendedbond.com (be sure to use Promo code: BREAKTHROUGH20 to receive 20% off your purchase)Episode 136. How to Intentionally Create Positive Family Time  and Reduce Relational TensionSuggest a Topic or Ask a Question  Would you like us to discuss something specific or answer your question on the show?  Let us know!We've made it easy.  Just click here:  https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home.  Schedule your free call here:  https://www.blendedfamilybreakthrough.com/free-callYou don't need to navigate blended family life alone.  Join our supportive community where you'll connect directly with us and other couples just like you who are intentionally investing in healthy blending strategies.  Click the link to find out how to join: https://learning.blendedfamilybreakthrough.com/blendingtogetherSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!

Host: Mindy McCulley, MS Family and Consumer Sciences Extension Specialist for Instructional Support, University of Kentucky  Guest: Monica Mundy, PhD Assistant Extension Professor for Family and Community Health Season 8 | Episode 44 In this Talking FACS episode we explore the simple joy of porch sitting and how it supports mental health, social well‑being, and community connection with Dr. Monica Mundy, Extension Specialist for Family and Community Health. Topics include research on social relationships and longevity, the Surgeon General's warnings about loneliness, nostalgic and modern porch traditions (including porch geese), and everyday examples of how porches bridge homes and neighborhoods. Key takeaways: spending 10–15 minutes on your porch, saying hello or waving to neighbors, and being present can reduce stress, build trust, and strengthen community ties. Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS. Kentucky Extension Offices UK FCS Extension           Website           Facebook           Instagram           FCS Learning Channel

Has there ever been a time when you weren't physically hungry, yet found yourself standing in the kitchen searching for something to eat? In the first episode of this 3-part series on Food Noise, Dianne A. Allen explores how your brain may be seeking to meet an unmet need, leading you toward food instead. She explains how food noise can be your body's attempt to regulate the nervous system, why eating can create a sense of safety and comfort, and the role dopamine plays in reinforcing these patterns. If you've ever wondered whether you're experiencing emotional hunger or physical hunger, tune in to the Someone Gets Me podcast.    Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!   You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.   How to Connect with Dianne A. Allen   Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?   Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen   Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv   Visit Dianne's Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS   You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/   For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868   Join our Facebook: https://www.facebook.com/groups/someonegetsme   Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen   Email contact: dianne@visionsapplied.com   Dianne's Mentoring Services: https://msdianneallen.com/

Cam and Otis get real about generational work ethic differences, the "Where was Dad?" question, and why you need to stop lying to yourself and just fill out the damn application.Sometimes the best conversations happen when it's just the two of us. In this family episode, Cam and Otis dive into the generational gap in work ethic, what it was like growing up with a dad who was always gone, and the lessons learned from four years of high school rugby together. If you've ever wondered how work-life balance has shifted across generations- or why accountability sometimes means calling people out by name- this episode is for you.In this episode, you'll discover:• The generational work ethic gap - why Otis expects work done by 10 PM and what that says about how he was raised (21:27) • "Where was Dad? Otis was gone" - the reality of building a business and what it cost in family time (22:17) • Four years of high school rugby together - the father-son bond built through shared experience and competition (22:17) • Calling out real names for accountability - why Cam and Otis don't shy away from naming actual people when discussing leadership lessons (21:27) • Stop lying to yourself - the importance of being honest about where you are and what you need to do (36:06, 36:19) • Just fill out the application - Cam's recent website updates and why taking simple action beats overthinking (36:15) • Fidget spinners and focus - the reality of staying present during calls and conversations (00:29, 00:44) • How to be a better man - simple, actionable steps to improve yourself and your leadership (36:39)This episode is raw, honest, and packed with the kind of real talk that only happens between a father and son who've been in the trenches together. Whether you're navigating generational differences in your own team or trying to figure out what work-life balance really means, Cam and Otis break it down without the corporate polish.Ready to get real about work ethic, accountability, and what it takes to be better? Hit play and join the conversation.Chapters with Timestamps and Descriptions00:00 - Introduction: Wardrobe, Fidget Spinners, and Tucson Heat• Cam and Otis kick off with their usual wardrobe banter • Otis's fidget spinner moment - cleaning his earpiece on his shirt during the call • Cam adjusting the fan because it's freaking hot in Tucson • Setting the stage for a father-son conversation without a guest21:27 - Generational Work Ethic: Ten O'Clock at Night Standards• Calling out real names - Cam and Otis discuss actual people and accountability • Otis's perspective: "It's not ten o'clock yet, how come you ain't got that done?" (and he means 10 PM) • The generational difference in how Otis was brought up vs. how Cam's generation works • Why work ethic expectations have shifted across generations22:17 - "Where Was Dad?" - The Cost of Building a Business• The reality of Otis being gone during Cam's childhood • Cam's older siblings (brother and sister) remember it more clearly • Mom's answer: "Otis was gone" • Four years of high school rugby together - the time they did get to bond • How shared experiences shaped their relationship36:06 - Stop Lying to Yourself: Fill Out the Application• Cam's recent website updates at tenxyourteam.net • The importance of being honest with yourself about where you are • "Just click on the buttons. It's nice and pretty. Just click on the buttons, follow it through, you'll be alright" • Why taking simple action beats overthinking and procrastination36:19 - How to Be a Better Man: Simple Steps• Otis's challenge: "You wanna be a better man? This is how you do it" • Go to tenxyourteam.net and figure it out • The clip-worthy moment: "Just Justine, there's the clip. That's the intro. Cut it." • Why simplicity and action are the keys to improvement36:42 - Closing and Where to Find More• Thank you for listening to this family episode • Remember to watch full episodes on YouTube at 10xyourteam • Pass this episode along to other lifelong learners in your tribe • Follow on Facebook, Instagram, and LinkedIn • Full archive available at www.tenxyourteam.netConnect with us here: https://www.10xyourteam.net/

Co-founder of the Centre for Healthy Brain Ageing, and Australia's 2026 Senior Australian of the Year, Professor Henry Brodaty AO, joined Philip Clark with more on  Nightlife. 

In this best of The World Over episode, Dr. Ray Guarendi discusses his book Simple Steps to a Stronger Marriage. Actor Neal McDonough on his film The Last Rodeo. Kelly Conway, daughter of comedy legend Tim Conway, on her book My Dad's Funnier Than Your Dad.

Vivian is doing a much requested diving deep into the world of investing and breaking down exactly how you should be handling your money, whether you've got an arsenal of financial advisors or you've never bought a single stock. From choosing the right account to understanding ETFs, index funds, and robo-advisors, this episode is your step-by-step guide to building wealth through investing without getting overwhelmed by Wall Street jargon. In this episode, you'll learn: 1. How to start investing from scratch, including the difference between brokerage accounts, IRAs, Roth IRAs, 401(k)s, and other investment accounts… and how to choose the right one for your goals. 2. Why finding the "perfect" stock is the wrong goal, how diversified investments like ETFs and index funds can help reduce risk, and what to look for when evaluating investment options. 3.How to build a long-term investing strategy that works in real life, including managing market volatility, balancing investing with debt repayment, understanding fees, and overcoming the fear that keeps so many people from getting started. Follow the podcast on Instagram and TikTok! Got a financial question you want answered in a future episode? Email us at podcast@yourrichbff.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

There comes a point where many families need to address the proverbial elephant in the room: What happens to all of my parents' stuff someday? Whether you are helping aging parents downsize, supporting a move into assisted living, or simply thinking ahead for your own future, this conversation is important. In this episode, I sit down with Emily McDermott to talk about an inspiring topic (and book) with an unusual name but one that's so impactful: The Gentle Art of Swedish Death Cleaning. Together we talk about: Why planning can ease stress for loved ones The difference between sentimental and simply old How to start downsizing without overwhelm Why asking family members what they actually want matters The emotional side of letting go Why waiting until a crisis often makes things harder This conversation is really about keeping what matters and making thoughtful decisions while there is still time and space to do so. If you're helping a parent downsize or beginning to think about your own future, I am confident that this episode will meet you right where you are. Grab Emily's free guide "5 Simple Steps to Start Swedish Death Cleaning" Connect with Emily: Website: www.simplebyemmy.com  Instagram - https://www.instagram.com/simplebyemmy/  Facebook - https://www.facebook.com/simplebyemmy  Have a question or two about the downsizing process? You don't have to figure this out alone. I offer 30‑minute coaching sessions to help you get clear next steps for your parents' situation, whether you're local or supporting them from a distance. Book your session here → 30-Minute Downsize Coaching Session

 The Miraculous Human Body: How to Nurture & Protect Your Greatest GiftWorking W.O.N.D.E.R.S. on Your Wellness in 7 Simple Steps with Susan Smith Jones, PhDSusan is using an acronym for W.O.N.D.E.R.S. to discuss the 7 pillars for healing, creating vibrant health and living a more positive, balanced lifestyle at any age.Leading holistic health and lifestyle educator and author, Susan Smith Jones, PhD, will talk to us today about some of her surefire tips to heal the body and create vibrant health at any age. For over 40 years, Susan has been teaching people worldwide about healthy living for overall well-being and longevity. As our guest will tell us today, it encompasses various aspects such as diet, exercise, mental health, and lifestyle choices that collectively contribute to a better quality of life. And as she details in A HUG IN A MUG, the body, mind and spirit are interconnected and whole-body healing and vitality start with respecting the body as a true WONDER of nature. In this book, she writes: “Wellness starts with simple habits. Consistency keeps them working for you.” Today Susan will cover her 7 pillars of vibrant health at any age. Get out your pen and paper because you'll want to take notes. Welcome Susan!ABOUT SUSAN   For a woman with three of America's most ordinary names, Susan Smith Jones, PhD, has certainly made extraordinary contributions in the fields of holistic health, anti-aging & longevity, optimum nutrition and balanced living. For starters, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! Susan travels internationally as a frequent media talk show guest; she is also the author of many books, including her latest 4 books… 1) A HUG IN A MUG: Revitalize with Superfoods & Healthy Living Extras, 2) UPLIFTED: 12 Minutes to More Joy, Faith, Kindness, Peace & Vitality and her two award-winning children's books 3) JOY & THE BUTTERFLY and 4) VEGETABLE SOUP/THE FRUIT BOWL (a 2-in-1 nutrition book for ages 2 - 10). Refer to her website for more info about Susan, her books and her empowering work.SusanSmithJones.com 

Do you feel the desire to repair a relationship in your life? These 3 steps to an effective apology will help. Buy your copy of It Just Takes One on Amazon here. Write a review here.

What if overthinking is not a flaw? What if it is just your gifted brain doing exactly what it was built to do? In this episode of Someone Gets Me, Dianne A. Allen reframes the words we have been using against ourselves for years. She gets honest about what really happens when gifted and neurodivergent people suppress how their minds work, breaks down the real causes of overwhelm, and offers a grounded, compassionate path toward channeling a powerful brain instead of apologizing for it. If you have ever felt like your mind was too much, this episode is going to change how you see that. Watch the Someone Gets Me Podcast where we talk about Overthinking, Overanalyzing, Overwhelmed, and Your Gifted Brain   Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!   You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.   How to Connect with Dianne A. Allen   Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?   Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen   Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv   Visit Dianne's Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS   You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/   For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868   Join our Facebook: https://www.facebook.com/groups/someonegetsme   Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen   Email contact: dianne@visionsapplied.com   Dianne's Mentoring Services: https://msdianneallen.com/    

Podcast guest 1867 is Lori Ann Spagna, starseed & alien contactee who channels a group of non-physical beings called The Collective, which includes the fleet, ascended masters, divine goddesses, angels, interstellar beings and more.Disclosure: As an Amazon Associate I earn from qualifying purchases.Lori's Book: How Psychic Are YOU? 7 Simple Steps to Unlocking YOUR Psychic Potential: The Keys to Accessing Your Intuitive Gifts - https://amzn.to/4dNOeUw #adivasi Lori's YouTube Channelhttps://www.youtube.com/@LoriSpagnaLori's Websitehttps://lorispagna.com/homeLegal Disclaimer:All experiences shared on this channel—including accounts of anomalous phenomena or extraterrestrial encounters—are personal narratives and subjective claims. This content is for educational, documentary and reflective purposes only and is not professional medical, psychological, or legal advice. The views expressed by guests do not necessarily reflect the views of the channel. Please consult a licensed professional for any health or mental health concerns.CONTACT:Email: jeff@jeffmarapodcast.comAmazon Wish Listhttps://www.amazon.com/hz/wishlist/ls/1ATD4VIQTWYAN?ref_=wl_shareTo donate crypto:Bitcoin - bc1qk30j4n8xuusfcchyut5nef4wj3c263j4nw5wydDigibyte - DMsrBPRJqMaVG8CdKWZtSnqRzCU7t92khEShiba - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeDoge - D8ZgwmXgCBs9MX9DAxshzNDXPzkUmxEfAVEth. - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeXRP - rM6dp31r9HuCBDtjR4xB79U5KgnavCuwenWEBSITEwww.jeffmarapodcast.comNewsletterhttps://jeffmara2002.substack.com/?r=19wpqa&utm_campaign=pub-share-checklistSOCIALS:Instagram: https://www.instagram.com/jeffmarapodcast/Facebook: https://www.facebook.com/jeffmarapodcast/Twitter: https://www.twitter.com/jeffmaraP/

Air Date - 10 June 2026According to the National Institute of Health, one in four Americans suffers from chronic pain. The good news is that most pain can be effectively eliminated if the correct medical resources are applied to properly diagnose and treat the root causes.Returning to Destination Unlimited this week, my guest Dr. Jacob Teitelbaum says, “It's the body's mechanism for signaling that something needs attention, much like the flashing oil light on a car's dashboard. If you put oil in the car, the oil light goes out. If you give the body what it needs, the pain goes away.” Dr. Teitelbaum is one of the most trusted and frequently quoted medical authorities in the world on pain, chronic fatigue syndrome, fibromyalgia, energy, and long COVID. He is the author of 12 books, including the bestselling From Fatigued to Fantastic!, Real Cause Real Cure, The Fatigue and Fibromyalgia Solution, and the popular free smartphone app Cures A-Z.His website is https://endfatigue.com/, and he joins me this week to share his path and new book, Pain Relief in 4 Simple Steps: Eliminating the Root Causes of Chronic Pain.#JacobTeitelbaum #VictorFuhrman #DestinationUnlimitedConnect with Victor Fuhrman at https://victorthevoice.com/Visit the Destination Unlimited Show Page https://omtimes.com/iom/shows/destination-unlimited/Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/LinkedIn: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

ResourcesClick here to schedule your FREE COACHING CALL239.  Feeling Responsible for Everyone? How Codependency Hinders Family Relationships and How to Heal [with Michelle Farris]To connect with Michelle Farris, CLICK HERE Episode 138. How Relational Dysfunction Plagued our Marriage and How We Finally Broke FreeSuggest a Topic or Ask a Question  Would you like us to discuss something specific or answer your question on the show?  Let us know!We've made it easy.  Just click here:  https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home.  Schedule your free call here:  https://www.blendedfamilybreakthrough.com/free-callYou don't need to navigate blended family life alone.  Join our supportive community where you'll connect directly with us and other couples just like you who are intentionally investing in healthy blending strategies.  Click the link to find out how to join: https://learning.blendedfamilybreakthrough.com/blendingtogetherSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!

What if the burnout has nothing to do with hating your job and everything to do with how you're wired?   In this episode of Someone Gets Me, Dianne A. Allen talks about one of the most misunderstood experiences in the neurodivergent professional world: burning out in a job you genuinely love. She breaks down why it happens, what it actually feels like from the inside, and what neurodivergent people can start doing right now to protect their energy before they hit flatline.   If you have ever felt heavy, flat, or inexplicably exhausted in a role that should feel good, this episode is for you.   Watch the Someone Gets Me Podcast - Why Neurodivergent Professionals Burn Out in "Good" Jobs   Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!   You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.   How to Connect with Dianne A. Allen   Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?   Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen   Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv   Visit Dianne's Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS   You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/   For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868   Join our Facebook: https://www.facebook.com/groups/someonegetsme   Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen   Email contact: dianne@visionsapplied.com   Dianne's Mentoring Services: https://msdianneallen.com/  

What Is an Education Anyway — And Who Gets to Decide? Forget every notion you have been told about what an education is. I want to ask you something I ask every single woman I work with in coaching. What do you believe an education is? And the second question — the one that tends to stop people cold: What did you believe an education was before you started homeschooling? Most of us never actually chose our definition of education. We absorbed it. From school, from our parents, from the culture around us. And then we built an entire homeschool on top of it. And then we wondered why it felt so heavy. And if you’re just starting out and wondering where to begin — I made something for exactly that. The 7-Day Confident Homeschool Roadmap is a free guide that walks you through your first year with clarity rather than overwhelm. Grab it below. Get your free 7-Day Confident Homeschool Mom Roadmap What Is an Education Anyway? The Definition Most of Us Inherited If you grew up in a conventional school system, your working definition probably sounds something like this: Education is the successful delivery of academic content across subjects. Demonstrated through coverage, completion, and measurable progress. Coverage. Completion. No gaps. Not falling behind. Making sure it’s enough. Sound familiar? That definition is exhausting. And it’s not even working in schools. Teachers leave many pages of their curriculum undone at the end of every year. There are interruptions. Substitute teachers. Sick days. Stops and starts. There is no perfectly covered, hundred-percent-completed, no-gaps education happening in a classroom either. And the very academic kids who were force-fed information and tested weekly? How much of that actually stuck? How much of it translated into a purposeful, meaningful life? It is not possible to create a perfectly covered education. Not in a school. Not in your homeschool. The sooner you stop measuring yourself against that standard, the sooner you can build something that actually works. If this is landing for you and you want to hear me unpack it further — I’m also diving into this on my YouTube channel. Same episode, same conversation. Watch it here → https://youtu.be/1T8pINVSeXc Do You Need a Teaching Degree to Define Your Child’s Education? And if you question whether you have the intelligence to answer that question — don’t be in self-doubt. Of course you do. This is your child. Does it seem daunting? It likely does. But it doesn’t have to. I’ve stopped counting the number of times I’ve been asked if I’m a certified teacher. Nope. I’m not. Does being a certified teacher enable me to educate my children better at home? Nope. It doesn’t. In fact, statistically, being a certified teacher has no bearing on a child’s home education. Teachers have classroom management skills. They know standardized learning materials. They have years of experience that homeschooling parents might not have in the beginning — and I am not denying those skills for a moment. But it doesn’t mean I’m not more motivated to learn how to engage my children’s education than someone else. When I asked a kindergarten teacher about Grade 2 math, she didn’t know what to say. When I asked a high school English teacher how to approach a history discussion with an elementary-aged child, she was stumped too. Turns out, teachers don’t have the full breadth of knowledge either. And I’m certainly not claiming to either. Why do we think we need to? Google doesn’t have it all. Neither does YouTube. But both are pretty helpful. And when they aren’t, there are always books. Lots and lots and LOTS of books. You just need to know where to find the information. A little research and it’s findable.  So Where Do You Find What You Need? When I was in junior high, we bought our first computer: a Tandy EX 1000. The only computer training we had was a Logo program that did next to nothing for me. I attempted to wield x’s and o’s. I’m pretty sure they meant something, but I didn’t understand. Some thirty years later, anyone who wants to know how to use a computer knows. Anyone who wants to know how to Google, YouTube, Facebook, Tweet — they figured it out. Why? Because they found out, by themselves. Tada. The human mind is capable of figuring things out because it wants to. P.S. You might wonder how I went about structuring a thirteen-year-old’s academic education. Self-Education: The Heart of What an Education Really Is Why do we assume kids need everything taught to them? We assume something needs to be done to them. Before anyone sat them down and formally taught them anything, they had already learned animals, language, and how to navigate relationships. In their first year. Their second. Their fifth — long before they ever walked through a kindergarten door. Kids want to learn. It’s simply what they do. When we ask the question — what is an education anyway? — we’ve just begun to really consider who our children are and what they need. And that is exactly what Charlotte Mason was pointing to. What Is an Education Anyway? Here’s What Charlotte Mason Said. “Self-education is the only possible education; the rest is mere veneer laid on the surface of a child’s nature.” — Charlotte Mason I have returned to this quote more times than I can count. Because it points to something we already know intuitively. We keep forgetting it when we sit down at the kitchen table and default to the curriculum, the workbooks, the boxes of books, the online programs everyone else is using. Your job is not to pour information into a vessel. Your job is to raise up the child right in front of you. So what does that actually look like in a real homeschool? Here’s one mom’s answer. What Does Real Home Education Actually Look Like? A mom I worked with had been homeschooling for six years, three kids, and had done a lot of the external work — curriculum, systems, showing up every day. And then she went deeper and found her own answer to the question of what an education really is: “Education is a process of exposure to knowledge while learning involves personal processing and growth. Character traits like discernment, self-confidence, and self-management are important outcomes that continue developing long beyond formal education years.” She also said something that stopped me: “Even if no one was watching or assessing my approach, I would maintain similar objectives and methods.” She has found her own answer — not borrowed from the school system, not borrowed from a curriculum company. Entirely hers. And that is what I want for you. For me, the answer starts in the same place it always has — in wanting to engage my child, teach them when necessary, and capture their little hearts. I am most definitely motivated to do that. And so are you. That’s why you’re here. Want to keep going? This conversation continues on my Rethinking Education YouTube channel. Find it here → https://youtu.be/lkFJglpaoqs What is an education anyway? What Is an Education Anyway? Questions to Sit With This Week As you move through your week, gently ask yourself: What definition of education am I actually operating from right now? Did I choose it — or did I absorb it? Where might I be able to trust what is already working in my child? If no one was watching or assessing my homeschool, would I do anything differently? You don’t need to answer all of it today. Just noticing is already meaningful work. Want to Go Deeper? If this post resonated, the podcast episode What Is an Education Anyway? goes much further — including the five shifts I see happen when a homeschool mom finally loosens the grip of a definition that was never really hers, and what it looks like when peace replaces pressure in a real homeschool home. Listen wherever you get your podcasts. When you’re ready to take the next step, here are three ways I can help: If you’re in your first year — start with the free 7-Day Confident Homeschool Roadmap. It will give you a clear, grounded foundation so you begin with confidence rather than overwhelm. If you’ve been homeschooling for a while and something feels off — take the quiz to identify the real root of your frustration. It’s free and takes five minutes. And if you’re ready for a real reset — book your free Aligned Homeschool Reset session. This is where we get clear on what’s actually going on in your homeschool and your life — and you walk away with a whole lot more peace than you arrived with. Teresa Wiedrick is a certified life coach and graduated homeschool mom who supports homeschool moms in building a life — not just a lesson plan. Her work focuses inward, because most homeschool overwhelm has nothing to do with curriculum. Book your free Aligned Homeschool Reset Session I help homeschool moms trust themselves, edit expectations, and make intentional choices that create a more confident, connected, and present homeschool life. Book your Reset Session with Teresa People also ask… Self-Directed Learning: the Art of Encouraging Independent Homeschooling Building Connection with Tamara Strijack of the Neufeld Institute Is there an art and a science to an education? Why Seasoned Homeschool Moms Still Struggle (And How to Break Free) How do I unschool my child: 5 ways to move toward it in your homeschool Can you homeschool without a homeschool room? “Should I Homeschool My Child?” Here's What You Need to Know Why You're Losing Confidence as a Homeschool Mom (and How to Get It Back) How I transitioned from homeschool to public high school 5 suggestions about buying a new curriculum How to Start Homeschooling Confidently in Year 1 What's the connection between self-directed learning & free play? Latest episodes What Is an Education Anyway? Your Answer Changes Your Homeschool June 8, 2026 5 Reasons Your Homeschool Child Won’t Do Work & How to Motivate Your Child June 2, 2026 Crush 1st-Year Homeschool Frustrations and Plan a Smooth Year 2 May 30, 2026 Encouragement for Homeschool Moms in the 1st Year May 30, 2026 Transitioning into Homeschool High School: What We're Really Talking About May 26, 2026 Registered Homeschooling vs Online Learning BC: What Really Matters May 19, 2026 Homeschool Year End Review: Celebrating your Success & Growth May 12, 2026 When You Buy New Homeschool Curriculum: 5 Clever Suggestions May 6, 2026 The Truth About Homeschooling the “Right Way” — But What Works May 5, 2026 9 Steps to Thrive: Confident Homeschool Mom in Year 1 April 28, 2026 What If Your Unrealistic Expectations Are Actually Your Greatest Asset? April 21, 2026 Overcome Imposter Syndrome: How to Build Confidence as a Homeschool Mom April 14, 2026 How to Get Started Homeschooling in 2026 April 11, 2026 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) April 9, 2026 How to Make Confident Homeschool Decisions (Without Seeking Permission) April 7, 2026 How to Homeschool When Everyone Has ADHD (And You’re Exhausted) March 31, 2026 Exhausted Homeschool Mom? 8 Things That Will Give You Hope March 24, 2026 Stop Second-Guessing as a Homeschool Mom (& Use Your Magic) March 17, 2026 “You’re Not Falling Apart. You’re in the Winter Homeschool Slump.” March 10, 2026 The Lies Homeschool Moms Believe That Makes Everything Harder March 2, 2026 You’re Not Failing. You’re Caught In An Inner Critic Loop. Here’s How to Get Out February 24, 2026 How to Stop People-Pleasing as a Homeschool Mom (One Mom’s Story) February 17, 2026 How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn’t Know I Was Living) February 10, 2026 The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 How to Set Realistic High School Expectations? Learn Human Development October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Set Them Free August 19, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 Subscribe to the Confident Homeschool Mom podcast YouTube Apple Audible Spotify Call to Adventure by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3470-call-to-adventureLicense: http://creativecommons.org/licenses/by/4.0/ (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

This past month we've covered: 1. Identifying what you really want. 2. Harnessing Your Attention Span 3. Navigating Limiting Beliefs 4. Why it's important to take time for yourself and 5. Today, we're talking about how to get into action, one small step at a time. I share a few examples from my life. Let's move towards what matters together. If you enjoy the episode, share it a with a friend.   KEY TOPICS Intro + Series Context (0:00:07) Why 15 Minutes of Daily Self-Connection Matters (0:02:45) Identifying the Area of Life Calling for Attention (0:04:30) Daily Micro-Actions Toward Your Chosen Goal (0:04:59) Journaling to Process Feelings and Get Clarity (0:09:13) Career Pivot Story: From Head-Hunting to Marketing (0:11:15) Midlife Pivots, Informational Conversations & Trying Things (0:13:17) Nutrition School, Self-Publishing & Following Dead Ends that Open Doors (0:13:17) Podcasting & Taking Action in Creative Work (0:15:45) Health & Body-Image Example (Menopause / Perimenopause Weight) (0:15:45) Accountability, Support & Choosing the Right People (0:17:39) Closing: It's Not a Race, It's Your Life (0:19:00)   RESOURCES MENTIONED Join The Newsletter Subscribe on YouTube Follow on APPLE PODCASTS Follow on SPOTIFY PODCASTS Book: Design a Life You Love Recent Episodes This Month: Harness Your Attention Span Interview with Guest Fred Marshall Main Character Energy Episode with Michele Don't Let Limiting Beliefs Stop You with Michele Take Time For Yourself     *The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing. This episode may contain affiliate links.

Norman Calvo explains how he found a third act in retirement by going against the norm and choosing adventure instead of a typical retirement. https://youtu.be/81atmTUjBWE One of the questions I ask people as they approach retirement is deceptively simple: What are you retiring to? Most retirement planning conversations focus on finances. That’s understandable. People want to know if they’ve saved enough, whether their investments are positioned correctly, how Social Security fits into the picture, and what taxes might look like in retirement. Those are important questions, and they’re exactly the kinds of issues my team helps clients navigate. But once the financial pieces are in place, another challenge emerges—one that often receives far less attention. What will make retirement meaningful? Norman Calvo and I dug deeper into how he was able to find meaning in retirement after decades as a successful business owner in this week's episode of the Retire Today podcast. Norman discovered an entirely new chapter of life after work. His true retirement story illustrates a lesson I’ve seen repeatedly among retirees: financial independence creates freedom, but it doesn’t automatically create purpose. The Risk Nobody Plans For Most people spend years preparing for the financial risks of retirement. They plan for market volatility.They prepare for inflation.They consider healthcare costs.They evaluate longevity risk. Yet many people never prepare for a different risk altogether: drift. Drift rarely happens intentionally. In fact, most retirees who experience it worked incredibly hard to earn the freedom they now possess. The challenge is that work provides structure. It creates goals, deadlines, responsibilities, relationships, and a sense of progress. For decades, many professionals wake up knowing exactly what needs to be accomplished that day. Then retirement arrives. The calendar empties. The obligations disappear. The structure that guided daily life for years suddenly vanishes. For some retirees, that freedom feels exhilarating. For others, it becomes surprisingly disorienting. Why Purpose Doesn’t Automatically Appear Norman explained how many people gradually lose touch with the activities that once excited them. Careers expand, family responsibilities increase, and life’s demands naturally push hobbies and interests to the side. By the time retirement arrives, some people have forgotten what they enjoyed doing before work consumed most of their attention. As a result, retirement can unintentionally become a period of maintenance rather than growth. Days become predictable. Weeks begin to blend together. And while there’s nothing wrong with relaxation, most people don’t spend decades saving and investing simply to become passive observers in their own lives. The Power of One New Decision Norman’s transformation didn’t begin with a grand retirement vision. It started with a single decision. A coworker encouraged him to train for a half marathon. At the time, he weighed 247 pounds, worked long hours, and had never been a runner. He wasn’t looking for a new identity. He simply agreed to try something different. That one decision led to another. Running led to additional races, including the New York City Marathon. Along the way, he discovered interests and opportunities he never would have anticipated. He joined a choir, performed in cabaret productions, taught English overseas, and even began learning handstands in his seventies. What stands out isn’t the specific activities. It’s the willingness to remain curious. Too often we assume retirement is a time to narrow our world. Norman’s experience suggests the opposite may be true. Retirement can be a time to expand it. Create a Plan for Your Life Throughout our working years, we create plans for almost everything. Businesses have strategic plans.Families have financial plans.Organizations establish goals and objectives. Yet many retirees never develop a plan for how they want to spend the freedom they’ve worked so hard to create. That doesn’t mean every hour needs to be scheduled. It does mean thinking intentionally about questions such as: What experiences would I regret never having? What skills would I like to develop? What interests have I neglected? What challenges would energize me? What relationships deserve more of my attention? These questions may seem less urgent than investment allocation or tax planning, but they often determine whether retirement feels fulfilling. Retirement Is More Than Financial Independence Many successful retirees continue to grow long after they stop working. They volunteer.They mentor.They travel.They learn.They teach.They pursue interests that were postponed for decades. Not because they have to. Because they can. Financial independence gives people options. The real challenge is deciding how to use those options in a way that creates a life that remains engaging and meaningful. The Bottom Line When people think about retirement, they often focus on what they’re leaving behind. Work.Commutes.Deadlines.Stress. But retirement is ultimately less about what you’re leaving and more about what you’re building next. The financial plan creates the opportunity. The life you create afterward is what gives that opportunity meaning. As Norman’s story demonstrates, some of the most rewarding experiences in life may not happen before retirement. They may happen because of it. Don't forget to leave a rating for the “Retire Today” podcast if you've been enjoying these episodes! Subscribe to Retire Today to get new episodes every Wednesday. Apple Podcasts: https://podcasts.apple.com/us/podcast/retire-today/id1488769337  Spotify Podcasts: https://bit.ly/RetireTodaySpotify About the Author: Jeremy Keil, CFP®, CFA is a retirement financial advisor with Keil Financial Partners, author of Retire Today: Create Your Retirement Income Plan in 5 Simple Steps, and host of the Retirement Today blog and podcast, as well as the Mr. Retirement YouTube channel. Jeremy is a contributor to Kiplinger and is frequently cited in publications like the Wall Street Journal and New York Times. Additional Links: Buy Jeremy's book – Retire Today: Create Your Retirement Master Plan in 5 Simple Steps Norman Calvo's Substack “Against the Norm” podcast AgainstTheNorm.net  Email Norman Calvo Connect With Jeremy Keil: Keil Financial Partners LinkedIn: Jeremy Keil Facebook: Jeremy Keil LinkedIn: Keil Financial Partners YouTube: Mr. Retirement Book an Intro Call with Jeremy's Team Media Disclosures: Disclosures This media is provided for informational and educational purposes only and does not consider the investment objectives, financial situation, or particular needs of any consumer. Nothing in this program should be construed as investment, legal, or tax advice, nor as a recommendation to buy, sell, or hold any security or to adopt any investment strategy. The views and opinions expressed are those of the host and any guest, current as of the date of recording, and may change without notice as market, political or economic conditions evolve. All investments involve risk, including the possible loss of principal. Past performance is no guarantee of future results. Legal & Tax Disclosure Consumers should consult their own qualified attorney, CPA, or other professional advisor regarding their specific legal and tax situations. Advisor Disclosures Alongside, LLC, doing business as Keil Financial Partners, is an SEC-registered investment adviser. Registration does not imply a certain level of skill or expertise. Advisory services are delivered through the Alongside, LLC platform. Keil Financial Partners is independent, not owned or operated by Alongside, LLC. Additional information about Alongside, LLC – including its services, fees and any material conflicts of interest – can be found at https://adviserinfo.sec.gov/firm/summary/333587 or by requesting Form ADV Part 2A. The content of this media should not be reproduced or redistributed without the firm’s written consent. Any trademarks or service marks mentioned belong to their respective owners and are used for identification purposes only. Additional Important Disclosures

What happens when being the capable one starts to cost you more than you can afford? In this episode of Someone Gets Me, Dianne A. Allen gets honest about something that rarely gets talked about in neurodivergent and gifted spaces: the dark side. The emotional exhaustion of always being the one everyone turns to. The loneliness that comes with being seen as strong. The quiet burnout of carrying everyone else while secretly wishing someone would just carry something for you. This episode is for the ones who hold everything together and wonder why it still feels so heavy.   Watch the Someone Gets Me Podcast - The Dark Side of Being the One Everyone Relies On   Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!   You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.   How to Connect with Dianne A. Allen   Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?   Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen   Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv   Visit Dianne's Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS   You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/   For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868   Join our Facebook: https://www.facebook.com/groups/someonegetsme   Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen   Email contact: dianne@visionsapplied.com   Dianne's Mentoring Services: https://msdianneallen.com/  

When your homeschool child won't do work, it's rarely just about laziness—it often signals a deeper need for curiosity, connection, and meaningful engagement. If you're a homeschool mom, you've probably said or thought something like: “My kids don't really care about their lessons. They just want to get through it so they can get on their screens.”“I think my daughter only enjoys going to coop because of her friends, not any actual learning.”“He races through his work without engaging—he's just checking boxes.”“There's outright resistance now. I don't know if it's the work or if it's me or if he’s just rebellious.” These situations are very common, not unusual. And the question behind them is universal: how do you help your child become an independent learner who is genuinely curious and engaged—not someone who treats learning like a chore to avoid? If this resonates with you, a great first step is my free Deschool Your Homeschool Checklist, which helps you step back from school-y thinking, reconnect with how your child naturally learns, and create space for curiosity, calm, and connection. Grab your free Deschool Checklist and Help Your Kids Love Learning 5 Reasons Why Your Homeschool Child Won't Do Work Reason 1: When Your Homeschool Child Won’t Do Work — Learning Feels Like a Chore Many children resist because they've learned to associate “learning” with compliance or tedium. They may rush through assignments just to get them done or outright refuse work that doesn't interest them. To be fair, we adults do that too. When someone says, “Hey, you know what would make tax season easier and more satisfying? Take a course on filing your taxes.” Interesting, you think, and clever, that’s exactly what I should do! (No, you don’t think that. You think, naw, thanks, I’ll do what I have to do until next tax season.) Can I hear an amen? ps don’t respond if you actually enjoy doing taxes, ha–it won’t serve my point;) Well, ditto for your kids. Stanford psychologist Carol Dweck explains that a fixed mindset develops when children feel their worth is tied to “doing it right.” In these cases, resistance is not a character flaw—it's a protective response. What you can do: Follow your child's curiosity whenever possible. Show them that learning happens everywhere: in the kitchen, in nature, in everyday problem-solving. Reason 2: When Your Homeschool Child Won't Do Work—Check Your Own Motivation First Kids are highly sensitive to the adults around them. If you're scattered, anxious, or uninspired, they pick up on it. Angela Duckworth, author of Grit, notes that parents who raise resilient, motivated children model passion and perseverance in their own lives. And isn’t that what we all want? This homeschool lifestyle isn’t just equipping our kids to do live a purposeful life, it’s offering us that opportunity too! (And I encourage you to take it!) What you can do: Reconnect with your own curiosity and goals. Are you motivated? What gets you up in the morning? Model learning and persistence in ways your child can observe. Show them you're engaged by joining a book club, starting your own business, or simply signing up for a class at the local community college. Show them that you're learning math concept right alongside them (or whatever other topic you find challenging, I chose math because I had to learn it before I taught it

Send us Fan MailAntibiotics are life-saving - and - they can also temporarily disrupt your gut microbiome, digestion, energy, and even mood. In this episode, Selin breaks down a simple, food-first approach to restoring gut health after antibiotics without extremes, confusion, or over-supplementing.You'll learn what to focus on in the first few weeks after antibiotics, which foods help rebuild beneficial gut bacteria in a realistic, sustainable way.This is a grounded guide for anyone feeling bloated, off, fatigued, or “not quite themselves” after antibiotic use that wants a clear reset path back.Support the showDive Deeper On Your Journey:☆ Book your complimentary first acupuncture session. ☆ Let's connect on Instagram ☆ Explore The Painless Period Guide ☆ Discover the Goddess Affirmation Colouring Book 

In 1965, Mick Jagger, the lead singer of The Rolling Stones, and the lead guitarist, Keith Richards, wrote one of their most popular hit songs; “Can't Get No Satisfaction.” This 1965 classic perfectly captures that restless, unfulfilled endless chase for satisfaction that nothing in the world can truly provide. Many of you feel like you have tried everything, and yet you aren't satisfied. Something deep inside still feels empty, restless, and lonely. Billy Graham stood before brilliant students at Harvard when one asked, “Tell me plainly, how can I know God?” The answer hasn't changed in 2,000 years. Today we'll walk through the four simple yet powerful steps from God's Word that will answer plainly, how you can know God.1 - God's Purpose2 - Our Problem3 - God's Remedy4 - Our ResponseKey Scriptures used in today's teaching: Romans 5:6-11Other Scriptures referenced: Romans 15:13; John 10:10; Isaiah 59:2; Romans 6:23; 2 Peter 3:9; 1 Timothy 2:5-6; 1 Peter 2:24-25; John 1:12-13; Romans 10:13If you prayed with Tiff, click here https://lostlamb.org/ and let him know!  Be sure to check out the playlist “New Beginnings” - https://www.youtube.com/playlist?list=PLsX8E19Azl58_FjxELPxjnsL8CAtmama4Thank you for listening, and subscribe for new content each week. 
Connect with Tiff Shuttlesworth:Facebook: https://www.facebook.com/LostLambAssociation/ Instagram: https://www.instagram.com/tiffshuttlesworth/ X/Twitter: https://twitter.com/tiffshuttleswor Learn more about my ministry: https://lostlamb.org/ Learn more about my ministry in Canada: https://www.lostlamb.ca

If you've been wanting to buy a business for years, get your ticket to Main Street Millionaire Live. You'll learn how to find the right business for you, make deals, evaluate them, finance them, and own the upside: https://contrarianthinking.biz/MSML26_BDYT You've got a product idea. Maybe you've even built the thing. But now you're stuck on the part that actually matters: getting people to give you money before you've spent a fortune building inventory, hiring a team, or raising venture capital that'll own your company before you do. Everett Taylor is the CEO of Kickstarter, the platform that's helped creators raise over $8 billion and launch everything from billion dollar companies to side hustles that print cash. He came up through the mailroom, got stabbed working a parking lot, and built his career by learning how to sell himself before he had anything to sell. Now he runs one of the most creative funding platforms in the world and he's breaking down exactly how to raise money without giving away equity, how to pitch without sounding desperate, and why most people fail before they even start. In this episode, you'll learn: Why selling yourself is the first skill every founder needs and how to build confidence even when you're starting from zero The pre-order pyramid: exclusivity, urgency, value, timeliness, and trust, and why video is the number one thing that makes or breaks a campaign How to calculate your real costs so you don't lose money on every sale and why you need a 25 to 30 percent buffer for the things you can't predict The biggest mistakes founders make when pitching: not being concise, not building trust, and not understanding the difference between pitching VCs and pitching customers Why raising venture capital means giving up control and how pre-orders let you test demand, keep equity, and build a real business on your terms ___________ (00:00:00) Introduction: How to Raise Your First 100K Without Connections (00:00:52) The Self-Selling Framework: Marketing Yourself Before Your Product (00:03:54) Mental Toughness and Emotional Regulation: The Two Traits You Need (00:08:24) Pre-Orders Over Venture Capital: The Kickstarter Advantage (00:10:21) The Pre-Order Pyramid: Exclusivity, Urgency, Value, and Trust (00:13:41) The Video-First Rule: Why Great Campaigns Start With 30 Seconds (00:17:11) The Biggest Pitch Mistakes: Get to the Point or Get Lost (00:20:20) When to Bootstrap vs When to Raise Millions (00:23:02) The Venture Capital Trap: Why a 250M Offer Got Rejected (00:26:29) Cost Management and Buffer Strategy: The 25-30 Percent Rule (00:32:46) Surprising Success Stories: 28M Board Games and Comic Book Empires (00:37:49) The CEO Playbook: Mental Toughness, Humility, and Rolling Up Your Sleeves (00:40:43) Remote Leadership: Trust, Aggressive Goals, and Performance Management (00:43:26) The Kickstarter Turnaround: Rejecting Mediocrity and Rebuilding Culture ___________ MORE FROM BIGDEAL

Joe Schmitz Jr. and Jeremy Keil explore the 2% Club of retirees and the unique challenges that come with significant retirement savings and a pension. https://youtu.be/G04JKpKyLJ0 Most retirement conversations focus on one question: Will I have enough? But there's another retirement challenge that doesn't get talked about nearly enough: What happens when you've done everything right? Joe Schmitz Jr. has been working with a very specific group of retirees he calls the 2% Club. His definition: People who have both: A pension And $1 million or more saved for retirement That combination creates opportunities. But it also creates a different set of retirement decisions. Success Creates Different Problems For decades, these retirees did what they were told: Saved consistently Avoided lifestyle inflation Built meaningful retirement assets Earned pensions Stayed disciplined Now retirement arrives… …and suddenly the challenge isn't accumulating wealth. It's using it wisely. Joe shared one statistic that stood out: “80% of people out there will pay no federal income taxes in retirement… while this 2% club is part of that 20% that will have to pay taxes and typically much more.” That means retirement planning shifts. Less focus on accumulation. More focus on: Taxes Spending Distribution strategy Legacy Purpose Why High-Income Retirees Can Accidentally Become Under-Spenders One of the most interesting parts of this conversation was Joe's concept of the Midwestern Millionaire. His description: Hard-working.Frugal.Disciplined. Excellent savers. Often reluctant spenders. And that creates an unexpected retirement problem. People who spent 40 years training themselves to save don't automatically become comfortable spending. Even when they can afford it. Joe described clients who had millions saved but still struggled emotionally to use their money because restraint had become part of their identity. That's where retirement planning becomes less about spreadsheets and more about permission. The Four Places Your Money Can Go Joe offered a simple framework. Your money ultimately goes somewhere. You can: Spend it Gift it Give it Pay taxes on it That framework creates an important question: If you're not spending your money intentionally… where is it going? That doesn't mean everyone should spend aggressively. But it does mean retirees should think intentionally about: Lifestyle Family impact Charitable goals Taxes Because choosing not to decide is still a decision. Pension Decisions Deserve More Attention Than Most People Give Them Joe also emphasized something I see frequently: People often make pension elections based on coworkers. Someone retires.Takes a lump sum.Everyone follows. But pension elections are often irreversible. Joe's advice was simple: Run the numbers. Questions like these matter: Lump sum or monthly pension? Survivor benefits? Age differences between spouses? Existing assets? Insurance needs? The right answer isn't universal. It's personal. Don't Let Tax Fear Control Retirement For some retirees, fear of crossing an income threshold and triggering Medicare IRMAA surcharges becomes bigger than the actual cost itself. Joe's point wasn't to ignore taxes. It was to understand them. Tax planning matters. But taxes shouldn't become the only goal. Because avoiding taxes at all costs can sometimes prevent people from living the retirement they actually built. The Real Goal One story Joe shared captured this perfectly. A retired couple promised each other they'd spend intentionally during their early retirement years. Two years later… They had spent nothing. Not because they couldn't. Because they hadn't learned how. Eventually they created a spending plan and began enjoying experiences they had delayed for decades. That's the shift retirement requires. You don't stop being disciplined. You simply redirect that discipline. The Bottom Line Retirement success isn't measured by how much money you leave untouched. It's measured by whether your money helps support the life you actually wanted. Because after decades of saving… Retirement planning becomes deciding what your wealth is for. Don't forget to leave a rating for the “Retire Today” podcast if you've been enjoying these episodes! Subscribe to Retire Today to get new episodes every Wednesday. Apple Podcasts: https://podcasts.apple.com/us/podcast/retire-today/id1488769337  Spotify Podcasts: https://bit.ly/RetireTodaySpotify About the Author: Jeremy Keil, CFP®, CFA is a retirement financial advisor with Keil Financial Partners, author of Retire Today: Create Your Retirement Income Plan in 5 Simple Steps, and host of the Retirement Today blog and podcast, as well as the Mr. Retirement YouTube channel. Jeremy is a contributor to Kiplinger and is frequently cited in publications like the Wall Street Journal and New York Times. Additional Links: Buy Jeremy's book – Retire Today: Create Your Retirement Master Plan in 5 Simple Steps “How Much Taxes Will Retirees Owe on Their Retirement Income?” – Center for Retirement Research at Boston College Peak Retirement Planning Joe Schmitz Jr. on YouTube: https://www.youtube.com/@peakretirementplanninginc.  Articles by Joe Schmitz Jr. on Kiplinger “Joe Knows Retirement” podcast with Joe Schmitz Jr.  Books by Joe Schmitz Jr.  Connect With Jeremy Keil: Keil Financial Partners LinkedIn: Jeremy Keil Facebook: Jeremy Keil LinkedIn: Keil Financial Partners YouTube: Mr. Retirement Book an Intro Call with Jeremy's Team Media Disclosures: Disclosures This media is provided for informational and educational purposes only and does not consider the investment objectives, financial situation, or particular needs of any consumer. Nothing in this program should be construed as investment, legal, or tax advice, nor as a recommendation to buy, sell, or hold any security or to adopt any investment strategy. The views and opinions expressed are those of the host and any guest, current as of the date of recording, and may change without notice as market, political or economic conditions evolve. All investments involve risk, including the possible loss of principal. Past performance is no guarantee of future results. Legal & Tax Disclosure Consumers should consult their own qualified attorney, CPA, or other professional advisor regarding their specific legal and tax situations. Advisor Disclosures Alongside, LLC, doing business as Keil Financial Partners, is an SEC-registered investment adviser. Registration does not imply a certain level of skill or expertise. Advisory services are delivered through the Alongside, LLC platform. Keil Financial Partners is independent, not owned or operated by Alongside, LLC. Additional information about Alongside, LLC – including its services, fees and any material conflicts of interest – can be found at https://adviserinfo.sec.gov/firm/summary/333587 or by requesting Form ADV Part 2A. The content of this media should not be reproduced or redistributed without the firm’s written consent. Any trademarks or service marks mentioned belong to their respective owners and are used for identification purposes only. Additional Important Disclosures

ResourcesEpisode 50. How to Openly Communicate What You Really Want Episode 179. Conquer Fear and Embrace Your Blend with Confidence and Clarity Episode 98. Is fear of being vulnerable keeping you from loving your spouse wholeheartedly?Episode 180. Break Free from Guilt and Blend with Authenticity and SecurityEpisode 187. Basics for Blending:  How to Tolerate and Manage Discomfort and Distress (Part 1 of 2)Episode 237. Communication Frustration?  Gain Powerful Tools & Insight to Help Reduce Conflict & Stay ConnectedSuggest a Topic or Ask a Question  Would you like us to discuss something specific or answer your question on the show?  Let us know!We've made it easy.  Just click here:  https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://www.blendedfamilybreakthrough.com/free-callYou don't need to navigate blended family life alone.  Join our supportive community where you'll connect directly with us and other couples just like you who are intentionally investing in healthy blending strategies.  Click the link to find out how to join: https://learning.blendedfamilybreakthrough.com/blendingtogetherSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!

In this episode of the Radical Radiance Podcast, host Rebecca George is joined by Rebecca Belch to share her journey from traditional medicine to functional health, emphasizing the importance of gut health, stress management, and personalized care in women's health. Discover practical tips for advocating for your health, understanding hormonal balance, and the power of foundational habits.Key TopicsGut health and its impact on overall wellnessStress and its role in hormonal imbalancePersonalized approaches in functional medicineChapters00:00 Introduction to Radical Radiance Podcast00:36 Rebecca Belch's Journey to Functional Medicine03:16 Common Health Issues in Women05:53 The Importance of Foundational Health Practices08:30 Intermittent Fasting: Pros and Cons13:21 Functional Medicine Approach to Health15:05 Cultural Norms vs. Health Realities17:05 The Impact of Gut Health on Overall Well-being19:44 Advocating for Yourself in Healthcare21:20 Working with Live Oak Integrative Health26:35 Simple Steps to Improve Health28:12 Finding Radiance in ChristWebsite - https://liveoakintegrativehealth.com/radianceSponsors:Christian Theology Handbook: You can check out the CSB Christian Theology Handbook by⁠ ⁠clicking here.⁠⁠Life Counsel Bible: You can check out the CSB Life Counsel Bible by⁠ ⁠clicking here.⁠⁠Previnex: Check out Sleep Health PLUS and get 15% (code REBECCA15) off your first order by clicking here.Live Oak Integrative Health: If you're ready to feel like yourself again, head to⁠ ⁠liveoakintegrativehealth.com/radiance⁠⁠ to learn more, receive a discount on service packages, and get started with Live Oak Integrative Health today.Comfy Earrings: If you're tired of earrings that look good but don't feel good, you have to try Comfy Earrings.⁠ ⁠Check them out here!⁠⁠Links:Speaking:⁠ ⁠https://www.radicalradiance.live/speaking⁠⁠ Creative Business Coaching:⁠ ⁠https://www.radicalradiance.live/coaching⁠⁠ Camp for Creatives:⁠ ⁠https://www.radicalradiance.live/campforcreatives⁠⁠ Listen to Radical Radiance on Apple Podcasts:⁠ ⁠https://podcasts.apple.com/us/podcast/radical-radiance/id1484726102?uo=4⁠⁠ Listen to Radical Radiance on Spotify:⁠ ⁠https://open.spotify.com/show/55N56VtU6q33ztgJNw7oTX?si=29648982bc91475f⁠⁠ Take the FREE Waiting Personality Quiz:⁠ ⁠https://www.tryinteract.com/share/quiz/676d5c2884dd1e00159563f6⁠⁠ Take the Why Are You Stuck in Your Calling? Quiz:⁠ ⁠https://www.tryinteract.com/share/quiz/657326e6544f610014b40b67⁠⁠ Books:You're Not Too Late: Trusting God's Timing in a Hurry-Up World:⁠ ⁠https://amzn.to/44omO3k⁠⁠Do the Thing: Gospel-Centered Goals, Gumption, and Grace for the Go-Getter Girl:⁠ ⁠https://amzn.to/43IaFpM⁠⁠ Before Dawn: Knowing God's Presence in the Dark Seasons of Life:⁠ ⁠https://amzn.to/4pdsZjv⁠⁠

What does it actually look like to stop living for a paycheck and start living for yourself?   In this episode of Someone Gets Me, Dianne A. Allen shares the mic with Frank McKenna, a man who spent 24 years at a job he hated, followed a quiet pull toward something completely unexpected, and built a life that most people only dream about. Frank shares how curiosity and persistence led him from New York to California to the Mississippi Delta, and why following your own path often looks nothing like what the world expects of you.   Frank talks openly about what it took to leave a life that looked successful on the outside but felt empty on the inside, how he built meaningful community in a place he wasn't even from, and why his definition of success has nothing to do with a salary anymore.   Watch the Someone Gets Me Podcast - Following Curiosity Out of Convention with Frank McKenna   Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!   You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music. Frank McKenna is a storyteller, music lover, entrepreneur, and proud ambassador of the rich culture of Clarksdale, Mississippi. Originally from New York and later the San Francisco Bay Area, Frank now calls Clarksdale home, where he lives with his wife and shares his passion for Delta Blues, music, and community. After retiring from a career with UPS, Frank continued doing what he loves—connecting people and creating memorable experiences. He is involved with the iconic Cat Head Delta Blues & Folk Art, a beloved blues-centric record and folk art store, is a minority owner of the legendary Shack Up Inn, and manages Downtown Wine & Liquor. An amateur musician himself, Frank enjoys playing guitar, harmonica, and singing. He loves meeting people from around the world and introducing visitors to the soul, stories, and sounds that make Clarksdale so unforgettable. Facebook: https://www.facebook.com/frank.mckenna.9862/ How to Connect with Dianne A. Allen   Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?   Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen   Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv   Visit Dianne's Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS   You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/   For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868   Join our Facebook: https://www.facebook.com/groups/someonegetsme   Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen   Email contact: dianne@visionsapplied.com   Dianne's Mentoring Services: https://msdianneallen.com/  

Let's be real—transitioning into homeschool high school feels big. It doesn't matter how many years you've been at this. That shift from middle school to high school brings with it a swirl of emotions: uncertainty, excitement, fear of missing something, and sometimes—let's be honest—a bit of guilt. Pin those thoughts in your mind for a moment as I share with you a conversation we recently had in the Confident Homeschool Mom Collective. It was a rich, heartfelt conversation about this very season. And the stories shared were so resonant, I knew I had to write to them. One homeschool mama said: “Oof, high school… well, Viv is starting 7th grade and I feel like we're already behind.

In this video, I break down the exact biological mechanisms keeping men in Okinawa, Japan, physically dominant and mentally sharp past 100. You don't need million-dollar lab work or intense weight training to reverse your biological age. Instead, these centenarians leverage five specific lifestyle protocols to naturally upgrade their biology. I explain the hard science behind how eating to 80% full shuts down the constant growth signaling that accelerates cellular aging. We'll also cover why the modern concept of retirement physically destroys your brain function within 2-3 years, and how specific social structures actually drop inflammatory chemicals in your body by up to 30%.Thank you to our sponsors!TRU KAVA | Head to trukava.com and use code DAVE10 for 10% off.Essentia | Go to https://myessentia.com/dave and use code DAVE for $100 off The Dave Asprey Upgrade.iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVETimestamps:00:00 – Intro00:47 – Okinawa's Origins01:28 – Hara Hachibu (80% Full)02:36 – Ikigai (Purpose)03:57 – Never Retire05:19 – Social Bonds (Moai)07:13 – Stress Resilience08:54 – The 5 HabitsConnect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/Danger Coffee: https://dangercoffee.com/DAVE15Dave Asprey's BEYOND Conference: https://beyondconference.com/Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/Dave's favorite supplements: https://www.shopsuppgradelabs.com/discount/DAVE15Upgrade Labs: https://upgradelabs.com40 Years of Zen: https://40yearsofzen.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the BiggerPockets Money Podcast, Mindy Jensen and Scott Trench break down the six foundational principles for building wealth and achieving financial independence. From controlling major expenses and increasing your savings rate to investing strategically and building additional income streams, this episode covers the practical habits that consistently help people grow wealth over time and accelerate their path to FIRE. Whether you're just starting your financial independence journey or looking to optimize your wealth-building strategy, this episode provides a simple and repeatable framework for building lasting wealth without overcomplicating personal finance. To go beyond the podcast: Kick start your financial independence journey with our FREE financial resources - https://biggerpocketsmoney.com/ Subscribe on YouTube for even more content- www.youtube.com/biggerpocketsmoney  Connect with us on social media to join the other BiggerPockets Money listeners - https://www.facebook.com/groups/BPMoney We believe financial independence is attainable for anyone no matter when or where you're starting. Let's get your financial house in order! Learn more about your ad choices. Visit megaphone.fm/adchoices

Many people – whether married or in other long-term love relationships – begin to feel that they don't want to settle for a romantic partnership that lacks sparkle, connection, and joy. And this makes sense, especially if destructive dynamics are at work behind the scenes. Although many love relationships lose their luster over time, I've found that a bit of polishing and loving attention can help them shine more brightly than ever before. Today, I'm joined by a renowned relationship expert, researcher, and author, Dr. Terri Orbuch, who will walk us through the five simple steps that can help your romantic relationship go from dull and merely tolerable to great. Topics discussed include connection, emotional connection, intimacy, sex, sexual intimacy, attachment style, healthy disagreements, conflict, 10-minute rule, novelty, mystery, companionship, friendship, divorce, marriage, long-term relationship, happiness, and stability. Topics discussed include connection, emotional connection, intimacy, sex, sexual intimacy, attachment style, healthy disagreements, conflict, 10-minute rule, novelty, mystery, companionship, friendship, divorce, marriage, long-term relationship, happiness, and stability. Please note that this episode contains sensitive material; listener discretion is advised.Emergency Assistance Details: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911," "988" (Suicide and Crisis Hotline), or SAMSA (Substance Abuse and Mental Health Services Administration) at 1-800-662-HELP (4357). As applicable, additional resources may be provided in the show notes.Non-Emergency Online Mental Health Information: https://www.nami.org/support-education/nami-helpline/and https://odphp.health.gov/myhealthfinder/healthy-living/mental-health-and-relationships IMPORTANT DISCLAIMER: No expert is offering medical or psychological direction or advice; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure.Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanly/Twitter: https://www.twitter.com/drcarlamanly/Facebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/YouTube: https://www.youtube.com/@dr_carlamanly_imperfect_loveTikTok: https://www.tiktok.com/@dr_carla_manlyBooks by Dr. Carla Manly:Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love FearlesslyAging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached RelationshipsImperfect Love Relationship & Oracle Card Deck by Dr. Carla Manly:EtsyAmazonConnect with Dr. Terri Orbuch:Website: https://drterrithelovedoctor.com/Instagram: https://www.instagram.com/terriorbuch/Facebook: https://www.facebook.com/DrTerriLoveDr/#Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

Sadhguru narrates the story of a washerman who wanted his donkey transformed into a human being, to explain why there is no limit to human potential. He also shares two simple practices that will outlast New Year's resolutions and deeply transform one's life. Conscious Planet: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.consciousplanet.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sadhguru App (Download): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://onelink.to/sadhguru__app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Official Sadhguru Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://isha.sadhguru.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sadhguru Exclusive: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jesse Cramer and Jeremy Keil detail 7 real world lessons learned from working with hundreds of retirees. There's a big difference between studying retirement… …and actually sitting across the table from retirees for years. This week I sat down with Jesse Cramer and instead of doing a typical “Retire Today” interview, we decided to compare notes from working with hundreds of retirement clients and shared the lessons that rarely show up in textbooks or headlines. Experiences often speak louder than theory, so let's dive into the 7 main lessons. Lesson #1: Most Retirees Don't Have a “Purpose Crisis” If you spend time searching YouTube or Amazon for retirement advice, you'll likely come across the “retirement purpose crisis.” In our real-world experience working with retiree, this doesn't seem to show up the way financial media suggests. Yes, some retirees need time to adjust. But most aren't spiraling into an identity crisis after leaving work. Why? Because many workers weren't necessarily emotionally attached to the structure of their jobs—they were looking forward to having control of their time again. A lot of retirees quickly find purpose in: Family Grandkids Community Travel Hobbies Freedom itself The bigger adjustment often isn't purpose. It's learning how to structure time differently. Lesson #2: Most People Start Planning Too Late One of the clearest themes in the conversation was timing. Many people first show up to retirement planning webinars only months before retirement—or even after they've already retired. That creates problems. Important decisions around: Social Security Investments Pensions Healthcare Spending levels Taxes …all work better when there's time to think through options. Jesse's recommendation was simple: Start seriously planning at least 12 months before retirement—and ideally earlier. Not because every detail must be finalized years in advance, but because retirement works best when decisions are intentional instead of rushed. Lesson #3: Couples Need to Get on the Same Page Retirement isn't an individual decision when you're married. But many couples approach it that way. We find it is common for spouses to have completely different views on: Retirement timing Spending Investment risk Social Security Lifestyle expectations Sometimes one spouse wants maximum security. The other wants maximum freedom. And if those conversations don't happen early, conflict can show up later. I've seen couples who struggle with spending expectations and pension decisions because both people weren't fully involved in the planning process. The takeaway was clear: Retirement planning works better when both spouses understand the plan—even if only one person enjoys the financial details. Lesson #4: Social Security Can Be Flexible One of Jesse's most interesting ideas was describing Social Security as a “pressure release valve.” Instead of viewing Social Security as a rigid decision with one perfect claiming age, retirees can think about it more dynamically. For example: Delay benefits while markets are strong But turn benefits on earlier if market declines create stress on the portfolio That flexibility can help reduce sequence of returns risk—the danger of withdrawing heavily from investments during a market downturn early in retirement. The key insight? Retirement planning isn't static. Good plans adapt. Lesson #5: Too Much Stability Can Become a Risk Many retirees focus heavily on avoiding losses. That's understandable. But Jesse shared a cautionary example of a retiree with roughly 90% of investable assets in annuity products because she wanted maximum stability. The problem? Over-emphasizing one risk can create others. Oftentimes retirees “over-index” against market risk while unintentionally increasing: Inflation risk Liquidity risk Longevity risk Safety itself can become risky if growth disappears entirely. Lesson #6: One Big Mistake Can Change Retirement Forever I once had a client who wanted 10% retirement income and concentrated his entire portfolio into one high-dividend bank stock. Within days: The dividend disappeared The stock collapsed Half the retirement savings vanished It was a reminder that retirement success often comes less from finding perfect strategies… …and more from avoiding catastrophic mistakes. As Jesse referenced through Charlie Munger's thinking:Sometimes the smartest retirement planning question is: “What should I absolutely avoid doing?” Lesson #7: Retirees Often Need Permission to Spend This may have been the most emotional lesson in the episode. Many retirees struggle to switch from saver to spender—even when the math clearly says they can afford it. I once worked with a widow with more than $1 million saved who refused to withdraw money to visit her grandchildren because emotionally she couldn't bring herself to spend her savings. That's where framing matters. As Jesse summarized:You're not changing identities from “saver” to “spender.” You've always been a retirement planner. Earlier in life, prudent planning meant saving. Now, prudent planning may mean spending intentionally on things that matter. The Bottom Line Retirement planning isn't just math. It's behavior.It's psychology.It's communication.It's flexibility. And many of the most important lessons aren't learned from spreadsheets. They're learned from real retirees living real lives. Don't forget to leave a rating for the “Retire Today” podcast if you've been enjoying these episodes! Subscribe to Retire Today to get new episodes every Wednesday. Apple Podcasts: https://podcasts.apple.com/us/podcast/retire-today/id1488769337  Spotify Podcasts: https://bit.ly/RetireTodaySpotify About the Author: Jeremy Keil, CFP®, CFA is a retirement financial advisor with Keil Financial Partners, author of Retire Today: Create Your Retirement Income Plan in 5 Simple Steps, and host of the Retirement Today blog and podcast, as well as the Mr. Retirement YouTube channel. Jeremy is a contributor to Kiplinger and is frequently cited in publications like the Wall Street Journal and New York Times. Additional Links: Buy Jeremy's book – Retire Today: Create Your Retirement Master Plan in 5 Simple Steps BestInterest.blog  Personal Finance for Long-Term Investors – Jesse Cramer's podcast Connect With Jeremy Keil: Keil Financial Partners LinkedIn: Jeremy Keil Facebook: Jeremy Keil LinkedIn: Keil Financial Partners YouTube: Mr. Retirement Book an Intro Call with Jeremy's Team Media Disclosures: Disclosures This media is provided for informational and educational purposes only and does not consider the investment objectives, financial situation, or particular needs of any consumer. Nothing in this program should be construed as investment, legal, or tax advice, nor as a recommendation to buy, sell, or hold any security or to adopt any investment strategy. The views and opinions expressed are those of the host and any guest, current as of the date of recording, and may change without notice as market, political or economic conditions evolve. All investments involve risk, including the possible loss of principal. Past performance is no guarantee of future results. Legal & Tax Disclosure Consumers should consult their own qualified attorney, CPA, or other professional advisor regarding their specific legal and tax situations. Advisor Disclosures Alongside, LLC, doing business as Keil Financial Partners, is an SEC-registered investment adviser. Registration does not imply a certain level of skill or expertise. Advisory services are delivered through the Alongside, LLC platform. Keil Financial Partners is independent, not owned or operated by Alongside, LLC. Additional information about Alongside, LLC – including its services, fees and any material conflicts of interest – can be found at https://adviserinfo.sec.gov/firm/summary/333587 or by requesting Form ADV Part 2A. The content of this media should not be reproduced or redistributed without the firm’s written consent. 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What if the very things that made you feel "too much" your whole life were actually signs of a rare and beautiful gift?   In this episode of Someone Gets Me, Dianne A. Allen opens up an honest, heartfelt conversation about what it truly means to be a gifted adult — not the elementary school kind, not the IQ test kind, but the real, lived kind that shows up in how you process the world, feel things deeply, and ask questions most people never think to ask.   Dianne shares the real signs of giftedness in adults, why so many gifted people go through life without ever knowing it, and what changes when you finally have the language to understand yourself.   If you've ever been told you're too intense, too sensitive, too much, this episode of Someone Gets Me is for you.   Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!   You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.   How to Connect with Dianne A. Allen   Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?   Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen   Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv   Visit Dianne's Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS   You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/   For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868   Join our Facebook: https://www.facebook.com/groups/someonegetsme   Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen   Email contact: dianne@visionsapplied.com   Dianne's Mentoring Services: https://msdianneallen.com/

What This Decision Is Really About If you’ve decided to homeschool in British Columbia, you’ve already made the hard decision. But there’s a second decision waiting right behind it — and it stops a lot of families cold. Registered homeschooling vs online learning in BC — which is right for your family? After two decades of homeschooling in BC and six years of coaching families through this exact moment, here’s what I know: this decision isn’t actually about finding the right school or the right system. It’s about who you are as a family. It’s about the values you’re being called toward in this season of your life, the child standing right in front of you, and how much ownership you’re ready to take over the education you’ve already decided to give them. The government language matters — and I’ll give it to you plainly. The practical differences between the two paths matter — and I’ll walk you through them clearly. But neither one will tell you what you actually need to know. Only you can determine that. And the good news is, you already know more than you think you do. This post will help you hear it. If you’re still deciding whether to homeschool at all, start here first: Start Homeschooling in British Columbia: How to Decide What the BC Government Says About Registered Homeschooling vs Online Learning in BC In British Columbia, the government draws a firm line between these two options — and it matters that you understand it. If you enroll in online learning, you are not considered a homeschooler by the BC government. You are an online learner. Your child’s education is authorized by the Ministry of Education, delivered through an online school, and overseen by an assigned teacher or learning consultant. You follow BC curriculum as defined by the online school, work toward learning outcomes, and may have report cards, check-ins, and grade-level expectations depending on which school you choose. If you register as a homeschooler under Section 12/13 of the BC School Act, you are fully responsible for your child’s education. No required curriculum. No mandatory testing. And no Dogwood diploma is received upon high school completion. You register by September 30th — or any time you pull your child from school — with a public or independent school of your choice. And that’s essentially it. The government steps back entirely. One path keeps the government close. The other lets you close the door. (Having said that, there may be reasons you choose to travel one path versus another. I address those reasons in the upcoming BC Homeschool Clarity Session.) Get your free 1st Year Confident Homeschool Roadmap What Registered Homeschooling vs Online Learning in BC Actually Looks Like Day to Day Here’s where the registered homeschooling vs online learning in BC decision gets practical. Online learning gives you structure, a built-in support person, and in some cases funding. If you’re someone who wants a framework to lean on — especially in year one — that might be genuinely useful. The variation between online schools is significant, though. Some are flexible and relationship-based. Others feel much closer to a traditional school environment. Research the specific school, not just the category. Registered homeschooling gives you a lot of freedom. You choose the curriculum or resources, the pace, the philosophy, and the schedule. Nobody is checking in. Nobody is assigning grades. You are the architect. That’s exhilarating for some families and terrifying for others, and both responses are completely reasonable. What I’ve noticed across two decades is this: most families start more structured than they’ll eventually be. The families who begin with online learning often find, a few years in, that the structure sometimes becomes constraining rather than supportive. (But not always). And the families who begin with registered homeschooling often spend year one to four recreating school at home before they relax into something that actually fits. Both are normal. Both are part of the process. Neither choice need be permanent. My Registered Homeschooling Story in BC — The White Couch Moment When I started homeschooling, I had a vision. Three little girls in white dresses, slamming screen doors, running in from the garden, reading Anne of Green Gables on a white Ikea couch while we sipped afternoon tea. You know — utopia. The white couch lasted about a season. (A white couch in any family home is always an unwise choice.) But let me back up, because the vision didn’t start with a couch. It started with a book. We were living in Alberta at the time. My two oldest girls were in private school. I had no particular complaints — I genuinely loved my daughter’s kindergarten teacher — but something was quietly unsettled in me. I picked up a book called The Homeschool Option: How Do I Know If It’s Right for Me? and something shifted. Within the week, we decided to homeschool our family. She was naming things I didn’t know I was already thinking. What I was really looking for was freedom from other people’s goals and expectations for my family. A customized education for each of my kids — one that would let them walk in their own path, aligned with who they actually were. Not a standardized path. Not someone else’s vision of what their lives should look like. Ours. At almost exactly the same time, my husband was wrestling with his own version of that same question — about his life, his work, his sense of ownership and intention. Both of us, in the same week, arriving at the same place from different directions. That convergence felt like something worth listening to. So before we even moved to the interior of BC, I had already decided. I registered our oldest two — the ones who were school age at the time — as homeschoolers. We landed in BC already committed to the registered path, already clear that we weren’t interested in someone else’s curriculum or someone else’s timeline or someone else’s definition of what an educated child looked like. That clarity served us. But it didn’t protect us from the learning curve. My family shifted from structured homeschooling to unschooling to eclectic homeschooling over our first few years. I registered as a homeschooler and never looked back — but what that looked like changed constantly. Two of my daughters eventually entered public high school for grade 10, with no testing required and no difficulty adjusting. Another graduated without a Dogwood and went straight into college. The decision I made at the beginning — registered homeschooling, full stop — stayed constant. But everything inside that decision evolved as my kids grew and as I grew. That’s what I want you to hear: the path you choose today is not your forever answer. It’s your next right step. And if you choose it purposefully — because it fits who your family actually is, not because you stumbled into it or someone scared you into it — you’ll have something solid to stand on when it gets hard. And it will get hard. That’s not a warning. That’s just the truth of any meaningful thing. “The path you choose today is not your forever answer. It’s your next right step.” The Path You Choose Today Is Not Your Forever Answer If anything in that story resonates — the quiet unsettledness, the search for something that fits your family rather than someone else’s template, the desire to lead your own life on your own terms — you’re already thinking the right thoughts. You just might need a conversation to help you hear them clearly. That’s exactly what the BC Homeschool Clarity Session is for. A small group, a Friday afternoon, and a mom-to-mom conversation with someone who gets it. Choosing Between Registered Homeschooling vs Online Learning in BC — Who Are You as a Family? This is the framework I use with every family I coach through this decision — and it matters more than any comparison chart. Are you moving toward something, or away from something? Both are valid starting points. But knowing which one you are helps you stay grounded when it gets hard. Families who are running toward freedom, connection, and a different pace of life tend to settle into homeschooling more naturally. Families who are primarily running away from a bad school situation sometimes find that the relief wears off and the uncertainty rushes in. Neither is fatal — but it’s worth knowing. How comfortable are you being the primary architect of your child’s education? Not forever — just right now. If the answer is “not very,” online learning gives you a scaffold to lean on while you build confidence. If the answer is “I’d love that,” registered homeschooling gives you the room to do it. Does your child need a transcript, credits, or a Dogwood? If your child is heading into high school with university or trades in mind, this plays into this discussion too. Online learning makes that path more straightforward. Registered homeschoolers can absolutely pursue post-secondary — my own kids did — but it requires more intentional planning. A note here: if your child is nowhere near high school, take this particular concern off your plate entirely. You have plenty of time to get to know your kid, plenty of time to help them find their direction, and plenty of time to figure out the transcript question when it’s actually relevant. Don’t let a high school concern drive a decision you’re making for a seven-year-old or even your eleven-year-old. What is the emotional atmosphere in your home? This is the question most families have never been asked. Not “is your home perfect” — none of ours are — but are you willing to look at it honestly and tend to it? Homeschooling magnifies whatever is already present in your family dynamics. The families who thrive are the ones who are willing to pay attention to this. Do you genuinely enjoy spending time with your kids? Even imperfectly. Even on hard days. This isn’t a trick question — it’s the most honest predictor of whether this lifestyle will be sustainable for you. These aren’t abstract questions. They’re the ones that actually shift something when you sit with them honestly. Here’s what one BC homeschool mom said after working through exactly this kind of conversation: The One Thing I Know for Certain About Registered Homeschooling vs Online Learning in BC The families who thrive in homeschooling — regardless of which side of the registered homeschooling vs online learning in BC decision they land on — are the ones doing it purposefully. Not reactively. Not because someone scared them into it or shamed them out of conventional school. But because they looked at the child in front of them, asked honest questions, and made a decision that fit their actual family. That’s what this decision is really about. Ready to Stop Researching and Start Deciding? Here’s what I know after two decades of homeschooling and six years of coaching: every parent has one singular goal — to raise up their particular child for their particular purpose in life. You care the most about your child. You see your child most clearly. And you are the most invested person in the room, and you always will be. You also carry a set of values that are uniquely yours — a sense of what you’re being called toward right now, in this season of your family’s life. Whether registered homeschooling or a specific online school aligns with those values is something only you can determine. Every online school has its own culture, its own intentions, its own feel. Every family does too—the fit matters. Why This Conversation Is Different from Any Facebook Thread I have no skin in the game when it comes to your choice. I’m not here to talk you into a particular path. My only intention is to help you find your own clarity — because you already know your family better than anyone. Sometimes you need the right conversation to hear what you already know. That’s what the session is for. Every two to three weeks, I open a Friday afternoon for a small group of BC families at exactly this crossroads. Six to eight families. One hour. Real conversation with someone who has been doing this in BC for two decades. There are plenty of homeschool parents who could have this chat with you. What’s different is this: for the last six years, I’ve been working as a certified life coach, specifically with homeschool families — coaching and walking alongside women through every family dynamic imaginable inside the four walls of a home. I’ve been supporting women to untangle the overwhelm and find their footing, to stop second-guessing themselves and start leading their families with intention, to navigate the hard relational dynamics that homeschooling surfaces — the conflict, the burnout, the loneliness, the self-doubt — and come out the other side clearer and more confident than when they started. A graduated homeschool parent can tell you what worked for their family. I can help you figure out what will work for yours. You don’t have to spend hours down a rabbit hole of Facebook threads and government websites to get clarity. Not ready for that yet? Start here — grab your free Confident Homeschool Roadmap and keep it close for your first year. The BC Homeschool Clarity Session — $35 CAD → Register for the BC Homeschool Clarity Session — $35 CAD → (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load'); Frequently Asked Questions: Registered Homeschooling vs Online Learning in BC Can I switch from online learning to registered homeschooling in BC? Yes. Neither decision is permanent. Families switch between the two paths regularly as their needs change. You can register as a homeschooler at any point in the school year. Do registered homeschoolers in BC get funding? Not typically. Registered homeschoolers under Section 12/13 of the BC School Act do not receive government funding. Online learners may have access to funding depending on the school — verify directly with the school you’re considering as amounts and eligibility change. Does a registered homeschooler in BC need to follow the BC curriculum? No. Registered homeschoolers are not required to follow the BC curriculum, complete mandatory testing, or work toward a Dogwood diploma. You are required to provide an educational program that enables your child to become literate and develop their individual potential contributing to their greater world. Can a registered homeschooler in BC enter public school? Yes — at any time, with no testing or pre-admission requirements. What is the deadline to register as a homeschooler in BC? September 30th if you know ahead of time. However, you can pull your child from school and register at any point throughout the year. Is there a homeschool life coach in BC who works specifically with homeschool families? Yes. Teresa Wiedrick is a certified life coach and homeschool mentor based in the Kootenays, BC. She homeschooled in BC for nearly two decades and has been coaching homeschool families for six years. She works with BC families navigating the registered homeschooling vs online learning decision and supports homeschool moms through their first year and beyond. You can learn more about her here. How do I start homeschooling in BC? Starting homeschooling in BC begins with one decision: registered homeschooling or online learning. Once you’re clear on that, the practical steps follow quickly. For a full walkthrough of how to get started — including the legalities, what to expect in your first year, and how to build confidence before you begin — read Start Homeschooling in British Columbia: How to Decide. What do I need to know before I start homeschooling in BC? Before you start homeschooling in BC, it helps to understand the two paths available to you — registered homeschooling and online learning — and what each one actually requires of you. It also helps to know that most families start more structured than they’ll eventually be, that the decision isn’t permanent, and that you are more ready than you think. For a deeper look at what to expect, visit Start Homeschooling in British Columbia: How to Decide Ready for a more personalized conversation? The Aligned Homeschool Reset Session is a free 30-minute call where we look at what’s actually going on in your homeschool — not just the surface stuff, but the real things underneath that keep you second-guessing yourself. → Book Your Free Aligned Homeschool Reset Session Book your free Aligned Homeschool Reset Session I help homeschool moms release pressure, edit expectations, and make small, intentional shifts that lead to a more confident and connected homeschool life. Book a Free Aligned Homeschool Reset Latest episodes Crush 1st-Year Homeschool Frustrations and Plan a Smooth Year 2 May 30, 2026 Encouragement for Homeschool Moms in the 1st Year May 30, 2026 Transitioning into Homeschool High School: What We're Really Talking About May 26, 2026 Registered Homeschooling vs Online Learning BC: What Really Matters May 19, 2026 Homeschool Year End Review: Celebrating your Success & Growth May 12, 2026 When You Buy New Homeschool Curriculum: 5 Clever Suggestions May 6, 2026 The Truth About Homeschooling the “Right Way” — But What Works May 5, 2026 9 Steps to Thrive: Confident Homeschool Mom in Year 1 April 28, 2026 What If Your Unrealistic Expectations Are Actually Your Greatest Asset? April 21, 2026 Overcome Imposter Syndrome: How to Build Confidence as a Homeschool Mom April 14, 2026 How to Get Started Homeschooling in 2026 April 11, 2026 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) April 9, 2026 How to Make Confident Homeschool Decisions (Without Seeking Permission) April 7, 2026 How to Homeschool When Everyone Has ADHD (And You’re Exhausted) March 31, 2026 Exhausted Homeschool Mom? 8 Things That Will Give You Hope March 24, 2026 Stop Second-Guessing as a Homeschool Mom (& Use Your Magic) March 17, 2026 “You’re Not Falling Apart. You’re in the Winter Homeschool Slump.” March 10, 2026 The Lies Homeschool Moms Believe That Makes Everything Harder March 2, 2026 You’re Not Failing. You’re Caught In An Inner Critic Loop. Here’s How to Get Out February 24, 2026 How to Stop People-Pleasing as a Homeschool Mom (One Mom’s Story) February 17, 2026 How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn’t Know I Was Living) February 10, 2026 The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 How to Set Realistic High School Expectations? Learn Human Development October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Set Them Free August 19, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify Originally published March 3, 2022 · Updated May 18, 2026 Call to Adventure by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3470-call-to-adventureLicense: http://creativecommons.org/licenses/by/4.0/ (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

Sadhguru narrates the story of a washerman who wanted his donkey transformed into a human being, to explain why there is no limit to human potential. He also shares two simple practices that will outlast New Year's resolutions and deeply transform one's life. Conscious Planet: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.consciousplanet.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sadhguru App (Download): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://onelink.to/sadhguru__app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Official Sadhguru Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://isha.sadhguru.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sadhguru Exclusive: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people are pouring time into content that will never make them a single dollar.Personal branding isn't about views or follower counts, it's about building the kind of attention that actually converts into income and opportunity.In this episode, I break down what separates the personal brands quietly making millions from the ones stuck spinning their wheels, and the exact moves that flip the switch.✅ Want my Content Playbook? Message me 'YOUTUBE CONTENT' on Instagram: https://www.instagram.com/danmartell/▸▸ Subscribe to The Martell Method Newsletter: https://bit.ly/3XEBXez▸▸ Get My New Book (Buy Back Your Time): https://bit.ly/3pCTG78

Welcome to How Humans Heal. In this episode, I'm joined by Dr. Beverly Yates, a fellow naturopathic doctor and MIT-trained engineer, internationally recognized speaker, and author of the book "The Yates Protocol: 5 Simple Steps to Fix Your Blood Sugar and Reverse Type 2 Diabetes." Optimizing blood sugar levels is a topic I discuss with my patients every single day, and I'm so glad Dr. Beverly is here to share her knowledge with all of you. As naturopathic doctors, our focus is not on finding another medication to manage symptoms. We want to understand what's happening beneath the surface so we can actually reverse the problem. And with blood sugar, we need to be paying attention long before it becomes diabetes. Even mildly elevated blood sugar increases the risk of heart disease, dementia, Alzheimer's, and cancer. Right now, a third of teenagers in the U.S. are pre-diabetic, and more than half of people with prediabetes are undiagnosed. This isn't sustainable, and it's on each of us to become aware and choose differently. We're here to help you! LINKS FROM THE EPISODE:   Get Dr. Yates book here: https://drbeverlyyates.com/the-yates-protocol-book/    Take Dr. Doni's Stress Type Quiz: https://doctordoni.com/quiz/stress-quiz/   Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Jeremy Keil walks through three critical questions future retirees can answer before their paycheck stops Most people spend decades preparing for retirement by focusing on one number: How much have I saved? But retirement isn't really about the size of your portfolio. It's about whether you can turn that portfolio into reliable income that supports the life you want. That transition—from saving money to living on it—is where retirement planning becomes real. And if you're retiring within the next 12 months, there are three questions you can answer before your paycheck stops. Question #1: How Much Monthly Income Do I Actually Need? Unfortunately, this is where many people start with the wrong approach. Most retirees try building a budget from scratch. They estimate utilities, groceries, gas, dining out, subscriptions, and dozens of other categories. The problem? Those budgets are almost always wrong. They tend to assume: Nothing unexpected happens You never spend impulsively You never travel more than expected You never have major one-time expenses Instead of trying to build a perfect budget from zero, Jeremy recommends a simpler and often more accurate approach: Look at what already happened. Specifically:What actually went into your checking account over the last 12–24 months? Because in most households, what goes into checking eventually gets spent. That “take-home pay” becomes a much better starting point for estimating retirement income needs. But there are a few important adjustments. Don't Forget These Costs Your paycheck today already has several things removed before it hits your checking account: Taxes Health insurance Retirement savings contributions Once you retire: You may stop saving for retirement Your health insurance costs may change Your tax situation will likely change That means your gross salary is not the same as your retirement income need. Many find it valuable to separate out: Mortgage costs Annual expenses (property taxes, insurance, vacations) Large one-time expenses Pre-65 vs. post-65 healthcare costs Retirement spending isn't just monthly bills. It's the full picture. Question #2: When Should I Take Social Security? Most people already have an answer to this question before they ever run the numbers. And often, that decision is emotional. Maybe a parent died young. Maybe a friend claimed at 62. Maybe someone simply wants to “get their money.” But what if you about Social Security differently? Not as an investment. As insurance. The official name of the program is Old-age, Survivors, and Disability Insurance. That framing matters. Social Security exists to help: If you live longer than expected If one spouse dies earlier than expected If inflation remains high If markets struggle during retirement In other words, Social Security is there to protect against things not going according to plan. That's why filing decisions shouldn't be based only on “break-even” calculators. The better question is:What role does Social Security play in protecting your retirement? Question #3: How Should I Adjust My Investments Before Retirement? One of the biggest mistakes retirees make is treating retirement like a light switch. They assume:Growth before retirement.Income after retirement. But markets don't work on your timeline. Jeremy shared a powerful example from 2020:People planning to retire within a year stayed fully invested in stocks because markets had been performing well. Then COVID hit. Markets dropped sharply, and many panicked—selling near the bottom because they suddenly realized they needed that money soon. The issue wasn't just the market drop. It was that their investments weren't aligned with their time horizon. Your Investments Should Be Ready Early Get your investments ready to retire three years before retirement. Why? Because roughly half of retirees stop working earlier than expected. If your investments are prepared ahead of time: Market volatility becomes less stressful You have short-term money available if needed You're less likely to panic during downturns You gain flexibility if retirement comes sooner than planned But there's balance here too. Retirement doesn't mean abandoning long-term growth entirely. If retirement could last 25–30 years, some money still needs long-term growth potential. The key is having: Short-term money for near-term needs Long-term money for future growth Not all one or all the other. The Bottom Line Retirement isn't just about stopping work. It's about replacing a paycheck with a plan. And before your paycheck disappears, you should know: What your lifestyle actually costs What role Social Security plays in your plan Whether your investments are prepared for retirement realities Because when those three pieces work together, retirement becomes much more than a date on the calendar. It becomes sustainable. Don't forget to leave a rating for the “Retire Today” podcast if you've been enjoying these episodes! Subscribe to Retire Today to get new episodes every Wednesday. Apple Podcasts: https://podcasts.apple.com/us/podcast/retire-today/id1488769337  Spotify Podcasts: https://bit.ly/RetireTodaySpotify About the Author: Jeremy Keil, CFP®, CFA is a retirement financial advisor with Keil Financial Partners, author of Retire Today: Create Your Retirement Income Plan in 5 Simple Steps, and host of the Retirement Today blog and podcast, as well as the Mr. Retirement YouTube channel. Jeremy is a contributor to Kiplinger and is frequently cited in publications like the Wall Street Journal and New York Times. Additional Links: Buy Jeremy's book – Retire Today: Create Your Retirement Master Plan in 5 Simple Steps “Retiring in the Next 12 Months? Answer These 3 Questions Before Your Paycheck Stops” – by Jeremy Keil, Kiplinger Magazine 5StepRetirementplan.com  Connect With Jeremy Keil: Keil Financial Partners LinkedIn: Jeremy Keil Facebook: Jeremy Keil LinkedIn: Keil Financial Partners YouTube: Mr. Retirement Book an Intro Call with Jeremy's Team Media Disclosures: Disclosures This media is provided for informational and educational purposes only and does not consider the investment objectives, financial situation, or particular needs of any consumer. Nothing in this program should be construed as investment, legal, or tax advice, nor as a recommendation to buy, sell, or hold any security or to adopt any investment strategy. The views and opinions expressed are those of the host and any guest, current as of the date of recording, and may change without notice as market, political or economic conditions evolve. All investments involve risk, including the possible loss of principal. Past performance is no guarantee of future results. Legal & Tax Disclosure Consumers should consult their own qualified attorney, CPA, or other professional advisor regarding their specific legal and tax situations. Advisor Disclosures Alongside, LLC, doing business as Keil Financial Partners, is an SEC-registered investment adviser. Registration does not imply a certain level of skill or expertise. Advisory services are delivered through the Alongside, LLC platform. Keil Financial Partners is independent, not owned or operated by Alongside, LLC. Additional information about Alongside, LLC – including its services, fees and any material conflicts of interest – can be found at https://adviserinfo.sec.gov/firm/summary/333587 or by requesting Form ADV Part 2A. The content of this media should not be reproduced or redistributed without the firm’s written consent. Any trademarks or service marks mentioned belong to their respective owners and are used for identification purposes only. Additional Important Disclosures

Why does your brain keep looping about food even when you are not hungry? In this episode of Someone Gets Me, Dianne A. Allen gets real about food noise and why it is not about willpower or control. For gifted and neurodivergent adults, the loop is driven by dopamine, emotional regulation, and nutritional needs that most people never connect to food. There is nothing wrong with you. Your brain is craving something it needs. Watch the Someone Gets Me Podcast – ADHD and Food Noise: Why Your Brain Won't Shut Off Around Food Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!   You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.   How to Connect with Dianne A. Allen   Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?   Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen   Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv   Visit Dianne's Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS   You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/   For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868   Join our Facebook: https://www.facebook.com/groups/someonegetsme   Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen   Email contact: dianne@visionsapplied.com   Dianne's Mentoring Services: https://msdianneallen.com/    

Every year I finish the homeschool year kinda lackluster. And you know what? I’m good with that. I recognize it for what it is: a season. That’s exactly why I do a Homeschool Year End Review — and why I think every homeschool mom should too. Because, seriously, what are the chances I’m gonna love every dang minute of this homeschool thing? And when else would I feel homeschool fatigue? At the end of the homeschool year! (Oh, and February, cause ya know: slump month…Oh, and usually about year two or three of our homeschool journey when I need to have a giant shift from “how I thought homeschool would be” to “how homeschool actually is”…Anywho, I digress…) In this post, you’ll discover my approach to the Homeschool Year-End Review — and how it sets you up to actually enjoy your summer instead of dreading September. Finish your year with a Homeschool Mom Year-End Review https://youtu.be/z_GP9smtgBM?si=g3MIJgKK-OpAh_RI Join me for a Homeschool Mom Year-End Review. Finish Your Year With a Homeschool Mom Year End Review If we do a homeschool year end review now, I don’t have to return to it in July. I can sit by my watering hole of choice and not think about homeschool planning. By the end of May, I usually close the homeschool room door and don’t return till early July. I let stuff sit.The books get closed.The planner gets closed.And we just shift into a season of being outdoors. And you know what? We all need it after that point. A chance to recollect our ideas about last year, check what worked, check what didn’t, and springboard into the new year with ideas that did work and new ideas I want to include. If you’re there and want to springboard — join me at the Homeschool Year End Review. Join the Homeschool Year End Review Real Planning for Real Homeschool Moms: Why the Year-End Review Works Are you wrapping up your homeschool year? Even in my most traditional homeschool years, I’ve always wrapped things up by the end of May. Typically at the beginning of June, I’d bring the kids outside to sit, draw, read some poetry, write some poetry, narrate a Shakespeare play, learn Latin names for native plants, learn the name of cloud formations, and identify animal scat. (AKA harnessing my inner Charlotte Mason — although I don’t think she ever mentions animal scat, ha.) It’s also the time of year I assessed my past homeschool year and used that as a brainstorming tool to imagine my upcoming homeschool year. It was fresh on my mind! That’s why I created a Year End Review for you — a group coaching opportunity. If you want to do your homeschool and your life on purpose, you need regular breaks from the same-ole same-ole to check how it’s working for you and your kids. (Or if it’s not.) Three Things Your Homeschool Year-End Review Should Cover Over the years I’ve learned that a meaningful year-end review isn’t just about curriculum or schedules. It goes deeper. Here are the three areas that matter most. 1. Is your homeschool plan still working for this season? This is the question most of us are afraid to ask honestly — because what if the answer is no? A plan that fit beautifully two years ago can quietly become the thing that’s exhausting you today. Not because you failed. Because your season changed. Your kids grew. Your family shifted. Life happened. And if this year didn’t go the way you hoped — that gap between your vision and your reality deserves to be acknowledged. Maybe even grieved a little. Because when we skip that step and jump straight to “okay, new plan!” we carry the weight of disappointment straight into next year. The first part of a good year-end review is giving yourself permission to look honestly at what happened, release the expectations that were never realistic, and ask: what actually fits our life right now? Need a starting point for your planning? Homeschool Planning for Four Kids: Our Sixth Year walks through exactly how I’ve approached this in real life. 2. Where is your time really going — and does it match what matters? Here’s a question I love to sit with during my Homeschool Year-End Review: Is how I’m spending my time actually aligned with what I say I value? Because most of us are busy. Very busy. But busy doing what, exactly? When we slow down and look at where our time is actually going, we often discover a gap between our values and our daily reality. A time-and-values check-in isn’t about guilt. It’s about awareness. Once you can see where your energy is going, you can make intentional choices about where it goes next year. 3. How does homeschool mom life actually feel — and can it feel better? This one is the one we skip most often. Because we’re so used to asking how our kids are doing that we forget to ask the same about ourselves. How are you doing? Not your homeschool. Not your curriculum. The question isn’t about your kids’ progress. It’s about you. Are you enjoying this? Does homeschool feel like something flowing from you — or something running over you? Because when a homeschool mom is depleted and disconnected, the whole family feels it. And no curriculum swap in the world will fix that. This part of the Homeschool Year End Review is about reconnecting with yourself — with who you are beyond the role of homeschool mom, and what it would look like to actually enjoy the life you’ve built. If that question is sitting heavy on you right now, you might also want to read: Are You Homeschooling Good Enough? What We’ll Explore in the Homeschool Year-End Review Together In the Year-End Review workshop, we’ll chat about: What worked for you this year — and what didn’t What worked for each of your kids — and what didn’t And what you learned about your kids this year What you learned about yourself — and how you’re addressing that How you record and acknowledge the learning, growth, books read, and things done this year The hard moments you don’t want to repeat — and how to address them next year What your vision words are for next year How you used your resources, time, and skills this past year How you’ve contributed to the world — and how you want to What to Expect at the Homeschool Mom Year-End Review Here’s what we’ll do together in our two hours: Rethink your homeschool plan for 2026/2027 — and release what no longer fits your season Audit how your time and energy are really being used Reconnect with how homeschool mom life feels — and how to make it better Design a personalized Burnout Prevention Plan Explore child-inspired learning approaches Create a Y.O.U. Plan — one that includes your identity and wellness, not just your kids’ education You’ll work directly in two tools during the session — the Wellness Journal for Homeschool Mamas and the Homeschool Mama Vision Planner — so you leave with them already full of your own clarity. Not blank pages to figure out later. Bring your journal and a pen. Come without the kids. You’ll receive personal coaching feedback during and after the session. Save Your Seat → What You’ll Leave With After the Homeschool Year End Review Clarity & confidence about your 2026/2027 homeschool year An updated home education plan that fits this season A personalized Burnout Prevention Plan Personal wellness practices that fit your real life A Y.O.U. Plan — because your identity matters too The Wellness Journal for Homeschool Mamas The Homeschool Mama Vision Planner Kind Words “Before the Year-End Review session with Teresa, I felt overwhelmed and exhausted — even thinking about planning next year filled me with dread. After just that one conversation, I walked away feeling confident, hopeful, and clear. Teresa’s kindness, understanding, and gentle guidance saved me so much indecision and stress. If you’re a homeschool mom feeling stretched thin or unsure where to begin — this is the support you didn’t know you needed.” — Jen, homeschool mom of 3 Ready for a more personalized conversation? The Aligned Homeschool Reset Session is a free 30-minute call where we look at what’s actually going on in your homeschool — not just the surface stuff, but the real things underneath that keep you second-guessing yourself. → Book Your Free Aligned Homeschool Reset Session Book your free Aligned Homeschool Reset Session I help homeschool moms release pressure, edit expectations, and make small, intentional shifts that lead to a more confident and connected homeschool life. Book a Free Aligned Homeschool Reset Latest episodes Crush 1st-Year Homeschool Frustrations and Plan a Smooth Year 2 May 30, 2026 Encouragement for Homeschool Moms in the 1st Year May 30, 2026 Transitioning into Homeschool High School: What We're Really Talking About May 26, 2026 Registered Homeschooling vs Online Learning BC: What Really Matters May 19, 2026 Homeschool Year End Review: Celebrating your Success & Growth May 12, 2026 When You Buy New Homeschool Curriculum: 5 Clever Suggestions May 6, 2026 The Truth About Homeschooling the “Right Way” — But What Works May 5, 2026 9 Steps to Thrive: Confident Homeschool Mom in Year 1 April 28, 2026 What If Your Unrealistic Expectations Are Actually Your Greatest Asset? April 21, 2026 Overcome Imposter Syndrome: How to Build Confidence as a Homeschool Mom April 14, 2026 How to Get Started Homeschooling in 2026 April 11, 2026 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) April 9, 2026 How to Make Confident Homeschool Decisions (Without Seeking Permission) April 7, 2026 How to Homeschool When Everyone Has ADHD (And You’re Exhausted) March 31, 2026 Exhausted Homeschool Mom? 8 Things That Will Give You Hope March 24, 2026 Stop Second-Guessing as a Homeschool Mom (& Use Your Magic) March 17, 2026 “You’re Not Falling Apart. You’re in the Winter Homeschool Slump.” March 10, 2026 The Lies Homeschool Moms Believe That Makes Everything Harder March 2, 2026 You’re Not Failing. You’re Caught In An Inner Critic Loop. Here’s How to Get Out February 24, 2026 How to Stop People-Pleasing as a Homeschool Mom (One Mom’s Story) February 17, 2026 How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn’t Know I Was Living) February 10, 2026 The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 How to Set Realistic High School Expectations? Learn Human Development October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Set Them Free August 19, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify Originally published June 17, 2022 · Updated May 11, 2026 Call to Adventure by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3470-call-to-adventureLicense: http://creativecommons.org/licenses/by/4.0/ (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

Mind Pump Nutrition Coaching (Use code MOTHERSDAY): ⁠mindpumpnutrition.com⁠ Rho Nutrition (Use code MINDPUMP): ⁠rhonutrition.com/discount/mindpump⁠ You're over 30 and you want to lose weight... but everything you've tried either stops working or leaves you feeling like garbage. Sound familiar? In this episode, Sal, Adam, and Justin cover FOUR simple steps that actually produce real, lasting fat loss results for women over 30. Not theory. Not what some twelve-week study says. What decades of real world coaching experience has proven works again and again. Why simplicity beats a perfect 15 step diet plan every single time How cutting processed foods caused every single one of Sal's clients to lose weight Controlled studies show people eat 600 to 700 more calories per day when eating processed foods Up to 40% of weight lost on a typical diet is muscle, not fat, and why that tanks your metabolism Why two women can both weigh 160 pounds at five foot six and look completely different based on body composition Why meal prepping one or two days a week is the convenience solution that makes whole food eating actually sustainable The 30 grams of protein per meal target that preserves muscle, keeps you full, and drives enhanced fat loss Why going too low on dietary fat destroys estrogen, progesterone, and testosterone Why carbohydrates should not drop to zero Why rigid meal plans fail within a few months How adding small improvements to what someone already eats works better than a new meal plan Timestamps:0:00 Intro 2:01 Nutrition for Weight Loss After 30 4:09 Consideration 1: Simplicity and Why It Wins 7:19 Consideration 2: Convenience 9:58 Consideration 3: Pro Muscle 14:49 Consideration 4: Hormone Health 15:43 Step 1: Stop Eating Processed Foods 20:25 Step 2: Meal Prepping 23:51 Step 3: Prioritize Protein 25:53 Step 4: Protect Your Hormones 27:42 Custom Coaching  

George Wright III explains that most people live in the gap between knowing and doing because they lack discipline, not knowledge, and that results come from consistent actions rather than intentions. He argues motivation is unreliable and defines discipline as following through on commitments regardless of feelings, which builds momentum, progress, and self-confidence. He outlines three drivers of discipline: clear standards (non-negotiables), supportive structure (routines that reduce decision-making and resistance), and identity (seeing yourself as someone who follows through). He recommends getting specific about expectations, removing friction by preparing your environment, starting small and building through repetition, and tracking consistency rather than results. He warns against relying on willpower alone, setting unrealistic expectations, and being vague, and encourages listeners to implement one simple disciplined action this week and share feedback with the show.00:00 Monday Mindset Reset00:43 The Knowing Doing Gap01:40 Why Motivation Fails02:15 Discipline Builds Confidence03:18 Standards Structure Identity04:43 Simple Steps to Execute06:09 Common Discipline Pitfalls06:51 Freedom Through Consistency07:59 Wrap Up and Next Steps08:54 Share and ConnectThanks for listening, and Please Share this Episode with someone. It would really help us to grow our show and share these valuable tips and strategies with others. Have a great day.George Wright III“It's Never Too Late to Start Living the Life You Were Meant to Live”FREE Daily Mastermind Resources:CONNECT with George & Access Tons of ResourcesGet access to Proven Strategies and Time-Test Principles for Success. Plus, download and access tons of FREE resources and online events by joining our Exclusive Community of Entrepreneurs, Business Owners, and High Achievers like YOU.Join FREE at DailyMastermind.comFollow me on social media Facebook | Instagram | Linkedin | TikTok | YoutubeGrow Your Authority and Personal Brand with a FREE Interview in a Top Global Magazine HERE.

In honor of Mental Health Month, we're revisiting an episode that resonated with so many of you from last year with Joseph Nguyen, the New York Times bestselling author of Don't Believe Everything You Think: Why Your Thinking is the Beginning and End of Suffering. He gives tips on how to stop overthinking, achieve better mental clarity and elaborates on his teachings on how to surrender and start letting go. He will show you how to have more effective meditation practices, why your current meditation practice might not be working, and how he adapted his practice from the meditation teachings of other experts. Plus! He reveals how he hit his rock bottom, the life transformation he made to stop suffering, and how he paid off his family's debt. This episode will provide you with tools to cope with anxiety, recover from burnout, and manage workplace stress. From our Breakdown to the one we hope you never have, we wish you a well and healthy Mental Health Awareness Month! Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In honor of Mental Health Month, we're revisiting an episode that resonated with so many of you from last year with Joseph Nguyen, the New York Times bestselling author of Don't Believe Everything You Think: Why Your Thinking is the Beginning and End of Suffering. He gives tips on how to stop overthinking, achieve better mental clarity and elaborates on his teachings on how to surrender and start letting go. He will show you how to have more effective meditation practices, why your current meditation practice might not be working, and how he adapted his practice from the meditation teachings of other experts. Plus! He reveals how he hit his rock bottom, the life transformation he made to stop suffering, and how he paid off his family's debt. This episode will provide you with tools to cope with anxiety, recover from burnout, and manage workplace stress. From our Breakdown to the one we hope you never have, we wish you a well and healthy Mental Health Awareness Month! Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Moyra Gorski shares quick, practical joy tips to help lift your mood and energy. She encourages getting outside, connecting with others, and using deep breathing to shift your nervous system. She recommends using a parasympathetic essential oil, trying a cold splash in the morning, and swapping a 3 p.m. coffee for an energizing tea for steady energy. Sign up to get these weekly joy tips by texting "joy" to 630-504-7388. https://linktr.ee/greengorski Vibrant Blue Oils use Code GORSKIWELLNESSPOILS for a discount check out the Parasympathetic blend

ResourcesEpisode 236. Does it Ever Get Easier? How to Stay Hopeful by Playing the Long Game [with Gayla Grace]Episode 157. 3 Seasoned Stepmoms Share How They've Survived and Thrived in Their Blended Family JourneyWomen & Blended Families: Mother's Day/Stepmother's Day  (Gayla's interview with Laura Petherbridge)CLICK HERE  Mother's Day Tips for HusbandsSuggest a Topic or Ask a Question  Would you like us to discuss something specific or answer your question on the show?  Let us know!We've made it easy.  Just click here:  https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home.  Schedule your free call here:  https://www.blendedfamilybreakthrough.com/free-callYou don't need to navigate blended family life alone.  Join our supportive community where you'll connect directly with us and other couples just like you who are intentionally investing in healthy blending strategies.  Click the link to find out how to join: https://learning.blendedfamilybreakthrough.com/blendingtogetherSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!

Author, podcaster and financial advisor Tyson Ray explains the importance of knowing your financial advisor's succession plan and what happens to you when they retire. “If something happens to you, what happens to me?” It's a simple question. But it's one most people don't ask. When you hire a financial advisor, you're not just hiring a strategy. You're hiring a relationship. Someone who understands your goals, your family, your history, and your financial life. But what happens when that person is no longer there? This week on the “Retire Today” podcast I sat down with Tyson Ray and we explored a topic that doesn't get enough attention: advisor succession planning—and why it matters for your retirement. The Reality Most Clients Don't Think About At some point, every advisor will step away from their business. It might be planned. It might be unexpected. But it will happen. As Tyson pointed out, a large portion of the financial advisory industry is approaching retirement at the same time. That means many clients will experience a transition—whether they're prepared for it or not. The problem isn't that advisors retire. The problem is how that transition is handled. When the Client Isn't the Priority Tyson shared a concern that drove him to write his book: In many succession plans, the client isn't the focus. Firms are bought and sold. Advisors retire. Businesses merge. And in the process, decisions are often driven by valuation, growth, or internal strategy. But those decisions can create unintended consequences. In some cases, clients are simply informed after the fact:Your advisor is gone. Here's your new one. That kind of transition can feel abrupt—and it raises an important question: Was this designed with your best interest in mind? Why Succession Is a Fiduciary Responsibility One of the most important ideas Tyson introduced is this: Succession planning isn't optional. It's a fiduciary responsibility. A fiduciary is someone who puts the client's interests first. And that responsibility doesn't stop with investment recommendations or financial planning. It extends to what happens when the advisor is no longer there. “You've entrusted your life savings… to an advisor,” Tyson said. That level of trust deserves a plan. Not just for today—but for the future. The Right Way to Think About Transition So what does a good succession plan look like? It starts with intention. Tyson framed it this way: “How can I do this in such a way that… 5 to 10 years after I've made this transition… they thank me for it?” That's a powerful standard. Because it shifts the focus from:What's best for the business? To:What's best for the client? A thoughtful transition should: Be communicated clearly Introduce new advisors before the change happens Maintain continuity in philosophy and service And ultimately leave the client better off Why This Matters More in Retirement This topic becomes even more important in retirement. As Tyson pointed out, the older you get, the harder it becomes to make changes—especially when it comes to trusted relationships. Switching advisors at age 45 is one thing. Switching at 75 is something else entirely. That's why having a plan—and understanding that plan—is so important. The “Caretaker” Model One approach Tyson described is building a team around the client. Instead of replacing the advisor entirely, firms can introduce additional team members—often younger advisors—who become part of the relationship over time. These team members act as an extension of the original advisor, not a replacement. That way, if something changes, the client isn't starting over. They already know the people who will continue serving them. What You Should Ask Your Advisor If you take one action from this conversation, let it be this: Ask your advisor a simple question: “If something happens to you, what happens to me?” The answer should be clear. And if it's not, that's a signal. Because a good advisor isn't just planning your retirement. They're planning for what happens if they're no longer there to guide it. The Bottom Line Succession planning isn't just a business decision. It's a client decision. It affects your experience, your confidence, and your financial future. The best advisors don't just serve you today. They make sure you're taken care of tomorrow, too. Don't forget to leave a rating for the “Retire Today” podcast if you've been enjoying these episodes! Subscribe to Retire Today to get new episodes every Wednesday. Apple Podcasts: https://podcasts.apple.com/us/podcast/retire-today/id1488769337  Spotify Podcasts: https://bit.ly/RetireTodaySpotify About the Author: Jeremy Keil, CFP®, CFA is a retirement financial advisor with Keil Financial Partners, author of Retire Today: Create Your Retirement Income Plan in 5 Simple Steps, and host of the Retirement Today blog and podcast, as well as the Mr. Retirement YouTube channel. Jeremy is a contributor to Kiplinger and is frequently cited in publications like the Wall Street Journal and New York Times. Additional Links: Buy Jeremy's book – Retire Today: Create Your Retirement Master Plan in 5 Simple Steps Tyson Ray on LinkedIn “Total Succession” by Tyson Ray “Total Succession Show” podcast Form Wealth Advisors Connect With Jeremy Keil: Keil Financial Partners LinkedIn: Jeremy Keil Facebook: Jeremy Keil LinkedIn: Keil Financial Partners YouTube: Mr. Retirement Book an Intro Call with Jeremy's Team Media Disclosures: Disclosures This media is provided for informational and educational purposes only and does not consider the investment objectives, financial situation, or particular needs of any consumer. Nothing in this program should be construed as investment, legal, or tax advice, nor as a recommendation to buy, sell, or hold any security or to adopt any investment strategy. The views and opinions expressed are those of the host and any guest, current as of the date of recording, and may change without notice as market, political or economic conditions evolve. All investments involve risk, including the possible loss of principal. Past performance is no guarantee of future results. Legal & Tax Disclosure Consumers should consult their own qualified attorney, CPA, or other professional advisor regarding their specific legal and tax situations. Advisor Disclosures Alongside, LLC, doing business as Keil Financial Partners, is an SEC-registered investment adviser. Registration does not imply a certain level of skill or expertise. Advisory services are delivered through the Alongside, LLC platform. Keil Financial Partners is independent, not owned or operated by Alongside, LLC. Additional information about Alongside, LLC – including its services, fees and any material conflicts of interest – can be found at https://adviserinfo.sec.gov/firm/summary/333587 or by requesting Form ADV Part 2A. The content of this media should not be reproduced or redistributed without the firm’s written consent. Any trademarks or service marks mentioned belong to their respective owners and are used for identification purposes only. Additional Important Disclosures

Host:  Mindy McCulley, MS Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky Guest: Kelly May, MS Senior Extension Associate for Family Finance and Resource Management  Season 8 | Episode 47 Join host Mindy McCulley and guest Kelly May, Senior Extension Associate for Family Resource Management, as they break budgeting into simple, realistic steps to help you spend with purpose, save with confidence, and gain control of your financial future. Topics include understanding gross vs. net income, categorizing expenses (fixed, flexible, occasional), planning for surprise costs, handling surpluses and deficits, avoiding lifestyle creep, and using side gigs or resources to improve your balance. Listeners will come away with practical actions: plan with take-home pay, track all food and small cash purchases, build an emergency fund, prioritize or trim flexible expenses when needed, and reach out to local Extension resources for help. For more information about this topic and other MoneyWi$e topics, visit: MoneyWi$e Newsletter MoneyWi$e Website Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS. Kentucky Extension Offices UK FCS Extension           Website           Facebook           Instagram           FCS Learning Channel

Do you want to know how to set goals you can actually achieve?  Do you want the two science‑backed requirements that determine whether goals succeed or fail?  Or do you feel stuck, overwhelmed, and unsure what you even want anymore?  This episode is a step‑by‑step, research‑backed framework for setting goals that give you clarity, motivation, and momentum. You'll learn how to choose the right goal and how to start pursuing it immediately. By the end of this episode, you won't just feel inspired – you'll have already taken action. If you've ever felt overwhelmed, out of control, or like your life is running you instead of the other way around, this episode is for you. Whether you're exhausted, stuck in reaction mode, caring for everyone else, unsure what you want anymore, or feeling disconnected from yourself, this episode will show you exactly how to take back control – starting today. This episode delivers the most important guidance you need to hear right now. It will teach you the 5 essential rules for setting and achieving personal goals - the skills no one ever taught you, but everyone needs to reclaim their time, energy, and sense of control. And it's your guide to taking control of your life: how to choose a goal that actually matters to you, how to pursue it in a busy life, and how to keep going even when motivation fades. Today, Mel breaks down decades of research from psychology, neuroscience, and behavioral science  and shows how she's used these five rules to achieve her own goals.  In this episode, you'll learn: -The counterintuitive reason setting one meaningful personal goal can immediately help you feel more in control -The 5 research‑backed rules that make goals stick - even if you're exhausted or short on time -How to choose a goal that's truly yours (and not something you think you “should” want) -Why writing your goal down and visualizing it rewires your brain to follow through -The difference between the will (your why) and the way (your plan)  -Why consistency beats intensity - and how to keep going even after setbacks -How personal goals become an anchor in the storm when the world feels heavy After listening, you'll walk away with clarity, a sense of direction, and a simple plan to start pursuing something meaningful - even if life feels full right now. This is practical, research‑backed guidance that actually works. If you're ready to stop feeling overwhelmed and start taking control of your life again, this episode is where it begins. For more resources related to today's episode, click here for the podcast episode page.   In the episode, Mel mentioned Pure Genius, the company she co-founded that is one of her personal goals. You can learn more here. If you liked the episode, check out this episode with James Clear: The Science of Making & Breaking Habits: How to Change Your Life in 1 Month Connect with Mel:     Get Mel's newsletter, packed with tools, coaching, and inspiration. Get Mel's #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.