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Send us a textEver wonder why you keep falling into the same relationship patterns? Or why certain childhood memories still sting decades later? The truth might be uncomfortable: you're living out scripts handed down by your parents—scripts they inherited from their parents before them.This episode dives deep into the generational patterns that shape our lives without our permission or awareness. As your host Corey Berrier reveals his personal journey, you'll recognize how childhood experiences before age seven program your subconscious mind, creating protective masks that once saved you but now suffocate your authentic self. Whether you became the overachiever, the people-pleaser, or the tough guy, these adaptations create a fracture between who you truly are and who you believe you must be to survive.The wake-up call comes when you notice the maddening repetition in your life—different partners but same fights, different jobs but same problems. That's not coincidence; it's your inherited script running on autopilot. But here's the empowering truth: what you inherit isn't your destiny. By making the unconscious conscious, taking responsibility without blame, and establishing daily practices that anchor you through life's storms, you can break free from these patterns. The healing journey isn't about becoming someone new—it's about becoming who you were before the masks.Ready to put down the generational burdens you never asked to carry? Ready to hold the pen that rewrites your story? This episode offers both the compassionate understanding and practical wisdom to help you break the chain and finally live authentically. Your inherited past doesn't have to determine your future. Subscribe, leave a review, and share with someone who needs this message—because freedom begins when we recognize the chains we didn't know we were wearing. Support the show https://www.audible.com/pd/9-Simple-Steps-to-Sell-More-ht-Audiobook/B0D4SJYD4Q?source_code=ASSORAP0511160006&share_location=library_overflowhttps://www.amazon.com/Simple-Steps-Sell-More-Stereotypes-ebook/dp/B0BRNSFYG6/ref=sr_1_1?crid=1OSB7HX6FQMHS&keywords=corey+berrier&qid=1674232549&sprefix=%2Caps%2C93&sr=8-1 https://www.linkedin.com/in/coreysalescoach/
Ghange from a complaining mindset to a changing mindset in 3 simple steps. 1 stop telling the story and bullet point the problems. 2 what would you like to see change. 3 outline the action steps to take to get the results. Follow these 3 step and watch your life change.
Send us a textKay Suthar welcomes Jessica Crane—business strategist and 2 Comma Club Award winner—to share her extraordinary journey. From working in salons at age 12 to building a global brand, Jessica talks about breaking cycles, scaling online, earning industry awards, and helping women build generational wealth.What to Expect in This Episode 00:00 — Meet Jessica Crane: From Hair & Beauty to Business Strategy 05:10 — Why Financial Independence Mattered at Age 12 13:20 — From Surviving to Scaling Online 27:10 — Firing Her First Client: The Importance of Alignment 33:20 — Helping Female Entrepreneurs Build Wealth 38:50 — Building Generational Wealth Now, Not Later 44:40 — Juggling Motherhood & Business Growth 50:15 — On Stage with Russell Brunson: Winning 2 Comma Club 56:00 — Launching a Clothing Brand Supporting Women's Refuge 01:02:00 — Final Thoughts on Going GlobalGuest Bio Jessica Crane is a strategist, speaker, and mentor who helps women entrepreneurs build 6-7 figure businesses and generational wealth. She is also founder of CEO Collective and a clothing brand supporting Women's Refuge.Connect with Jessica Crane
CLICK HERE to learn more about the Blending Together CommunitySuggest a Topic or Ask a Question Would you like us to discuss something specific or answer your question on the show? Let us know!We've made it easy. Just click here: https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home. Schedule your free call here: https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet? If not, we want to encourage you do that today so you don't miss a single episode. Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-) Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is. Thank you, we really appreciate your feedback!Ready to join the Blending Together Community? Click here to get started!
In this episode, I'm diving into a common but hidden struggle: the ways we reach for power when we feel powerless—and how those very actions often push love away. Whether it's making demands, spending recklessly, or holding back truth, these “power grabs” may feel satisfying in the moment but ultimately create more distance in our relationships. I share both my own story and my clients' experiences of trying to reclaim control after betrayal, and why these strategies rarely bring the connection we truly crave. Real power looks very different—it's about honesty, integrity, vulnerability, and staying present with ourselves and our partners. If you've ever felt caught between longing for closeness and pushing it away, this episode will help you recognize where false power shows up and how to move toward grounded intimacy instead. Takeaways: Why “power grabs” sabotage the connection we want How false power erodes trust and safety The difference between control and real power Steps to cultivate intimacy through vulnerability If this resonates, join me inside my Get Your Life Back After Infidelity group to experience deeper transformation. More from me: A free Masterclass to help calm your mind, wrangle even the most difficult triggers, and finally feel steady again in 3 Simple Steps. September 24th at 10 am MT / 12 pm ET - Stop Ruminating and Reclaim Your Peace: https://portal.andreagiles.com/stop-ruminating-masterclass-september October Virtual Retreat: Coming Home to Yourself - on October 7th - register at: https://portal.andreagiles.com/offers/jL7m4zzd/checkout Please leave a rating and review if you like our podcast: https://ratethispodcast.com/healfrominfidelity Sign up for the $47 class Decide: How to Commit to Staying or Going After Infidelity here: https://portal.andreagiles.com/decide Apply to join the Get Your Life Back After Infidelity group program here: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes! For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/ © 2020 - 2025 Andrea Giles
Launch Your Box Podcast with Sarah Williams | Start, Launch, and Grow Your Subscription Box
Start Before You're Ready: 4 Simple Steps to Begin Your Subscription Box with What You Have What's holding you back from launching your subscription box? Is it because your website isn't perfect, your audience feels too small, or your idea still seems messy? You're not alone. So many future subscription box owners stall out waiting for the “right” time. The truth is there is no perfect time. You don't need perfection, you need momentum. In this week's Friday Fuel episode of the Launch Your Box Podcast, I'm breaking down four simple steps to help you start your subscription box with what you already have. No excuses. No waiting. Just real, imperfect action that builds clarity and confidence as you go. Step 1: Pick One Person to Serve Your box isn't for everyone. Start by focusing on one specific person you want to serve. When you know exactly who your subscriber is, everything else – your content, your product choices, your messaging – becomes easier and more effective. Step 2: Use a Waitlist Page (Not a Website) You don't need a full website to get started. A simple waitlist page can help you share who the box is for, what's inside, and when it's coming. You can set this up in hours, not weeks, and immediately start gathering interested people. Step 3: Document > Create Stop overthinking and start sharing. Your audience doesn't want perfect—they want connection. Share behind-the-scenes decisions, product picks, or packaging ideas. Let them vote, give input, and feel like they're part of the journey. This builds trust and excitement long before you launch. Step 4: Launch Messy You are allowed to launch before it looks perfect. Some of the most successful subscription box owners I coach launched with no logo, just a waitlist, and 10 subscribers. What mattered wasn't perfection—it was getting started. Take Action Your “homework” from this Friday Fuel is simple: Pick your person. Build a waitlist. Share the behind-the-scenes. Launch messy. You are more ready than you think. But the only way forward is to take the next step. Not someday – today. Join me for this Friday Fuel episode of the Launch Your Box Podcast, where I'll walk you through four simple steps to start your subscription box now. Yep, even before you think you're ready. Join me in all the places: Facebook Instagram Launch Your Box with Sarah Website Are you ready for Launch Your Box? Our complete training program walks you step by step through how to start, launch, and grow your subscription box business. Join the waitlist today!
Send us a textEver caught yourself saying "I'm responsible" while your life crumbles around you? That's what I call the illusion of responsibility—looking put-together while avoiding ownership of the chaos within. As a recovering alcoholic, I've mastered the art of deflection, blaming everyone from my boss to my spouse for my drinking, never stopping to ask: "What's my part in this?"The hard truth I discovered is that in every broken situation in my life, there was one common denominator—me. This revelation isn't just humbling; it's the foundation of genuine recovery. When we finally stop pointing fingers outward and direct them inward, we reclaim our power to change. Responsibility isn't a burden; it's the key that unlocks transformation.Similarly, many of us mistake survival for discipline. We congratulate ourselves for barely holding it together instead of building actual structure. True discipline begins with small, consistent actions—attending meetings, making calls when we don't want to, following through on commitments. These seemingly simple practices are seeds that grow into rhythms, transforming effort into freedom. Discipline doesn't cage us; it creates the structure that addiction destroys, offering stability in finances, health, and relationships.Recovery is about rebuilding trust with yourself one promise at a time. It's about shifting from victim to author of your own story. Whether you're struggling with addiction, depression, or feeling trapped in chaos, remember: you weren't made to struggle. Take one small step toward responsibility today. Pick one area for practicing discipline. You don't need to figure everything out at once—just plant that first seed. Your journey to freedom begins when you finally stop running and start owning your life. Ready to take that step? Support the show https://www.audible.com/pd/9-Simple-Steps-to-Sell-More-ht-Audiobook/B0D4SJYD4Q?source_code=ASSORAP0511160006&share_location=library_overflowhttps://www.amazon.com/Simple-Steps-Sell-More-Stereotypes-ebook/dp/B0BRNSFYG6/ref=sr_1_1?crid=1OSB7HX6FQMHS&keywords=corey+berrier&qid=1674232549&sprefix=%2Caps%2C93&sr=8-1 https://www.linkedin.com/in/coreysalescoach/
Tune in and learn the basics about Manifestation and The Law of Attraction. You will learn the basic principles of manifestation and The Law of Attraction to create and manifest your dreams. You will gain insight into how to use the special tools for manifestation and let go of any resistance and shame. You will learn how to become a powerful Creator. https://www.loaradionetwork.com/constance-arnold
Financial freedom isn't luck — it's learned. Join my 3-day live virtual event, beginning September 19 at 11am EST. Reserve your spot and join the owner revolution → http://contrarianthinking.biz/3Hon5uW I sat down with Dandapani, a Hindu priest and former monk turned entrepreneur, for a conversation that blended the spiritual with the practical. We explored his deep expertise on why focus is a superpower, why a healthy ego mattered, and how karma shaped our lives. He shared actionable strategies to build willpower, manage energy, and stay focused at work and at home. We also dove into his years in a monastery, the role of awareness, and how to structure spiritual practices so they actually stuck. If you'd ever wondered how to bring spirituality into daily life without the fluff, that episode was for you. ----------- Get three free gifts from Dandapani at dandapani.org/codie and begin your path to clarity and a more rewarding life. Follow @DandapaniLLC on Instagram & YouTube. ----------- 00:00 Introduction 00:10 Understanding Ego and Karma 01:33 Living as a Modern Hindu Priest 04:50 The Power of Awareness and Focus 07:57 Developing Willpower Through Daily Rituals 11:32 Integrating Spiritual Practices into Daily Life 28:49 Resolving Problems and Clearing the Mind 35:15 The Uncomfortable Truth of Meditation 35:24 The Subconscious Mind Revealed 36:28 Meditation vs. Alcohol: A Surprising Comparison 37:49 Energy Management: Treat It Like Money 38:33 Evaluating Relationships: An Energy Audit 40:10 Time vs. Energy Management 41:59 Cutting Off Energy Vampires 42:58 Plugging Energy Leaks 45:38 The Importance of Clarity and Focus 01:04:13 The Power of Commitment in Spirituality 01:06:40 Final Thoughts ---------- MORE FROM BIGDEAL:
Financial freedom isn't luck — it's learned. Join my 3-day live virtual event, beginning September 19 at 11am EST. Reserve your spot and join the owner revolution → http://contrarianthinking.biz/3Hon5uW I sat down with Dandapani, a Hindu priest and former monk turned entrepreneur, for a conversation that blended the spiritual with the practical. We explored his deep expertise on why focus is a superpower, why a healthy ego mattered, and how karma shaped our lives. He shared actionable strategies to build willpower, manage energy, and stay focused at work and at home. We also dove into his years in a monastery, the role of awareness, and how to structure spiritual practices so they actually stuck. If you'd ever wondered how to bring spirituality into daily life without the fluff, that episode was for you. ----------- Get three free gifts from Dandapani at https://dandapani.org/codie and begin your path to clarity and a more rewarding life. Follow @DandapaniLLC on Instagram & YouTube. ----------- 00:00 Introduction 00:10 Understanding Ego and Karma 01:33 Living as a Modern Hindu Priest 04:50 The Power of Awareness and Focus 07:57 Developing Willpower Through Daily Rituals 11:32 Integrating Spiritual Practices into Daily Life 28:49 Resolving Problems and Clearing the Mind 35:15 The Uncomfortable Truth of Meditation 35:24 The Subconscious Mind Revealed 36:28 Meditation vs. Alcohol: A Surprising Comparison 37:49 Energy Management: Treat It Like Money 38:33 Evaluating Relationships: An Energy Audit 40:10 Time vs. Energy Management 41:59 Cutting Off Energy Vampires 42:58 Plugging Energy Leaks 45:38 The Importance of Clarity and Focus 01:04:13 The Power of Commitment in Spirituality 01:06:40 Final Thoughts ---------- MORE FROM BIGDEAL:
I've been pursuing minimalism and simplicity for over a decade, and today I'm sharing the 13 apps that have been the most important in keeping me organized and my home (and life!) clutter-free! Resources Mentioned: 1. Apple Notes - here's a video about how I use Apple Notes to scan and organize my kids' artwork 2. AnyList - in my weekly newsletter I share my favorite recipe of the week, all of which I keep in AnyList! 3. Google Calendar - I do a hybrid of paper planner and Google Calendar, as recommended by Chelsi Jo Moore from Systemize Your Life 4. ChatGPT 5. Opal 6. Apple Photos/Google Photos - I do the daily delete (recommended by Ms. Freddy) 7. Meistertask 8. Kindle/Libby 9. 1Password 10. Timer on the Clock app 11. Reminders 12. Apple Podcasts - some of my favorites podcasts include Systemize Your Life, It's About Time, and Wannabe Clutter Free, and my decluttering playlists 13. Spotify - here's my secular and Christian-based decluttering playlists! BONUS: News Feed Eradicator for Google Chrome Related Episodes: Episode 28: Are You Constantly Shuffling Around Piles of Papers? Steal my No-Fail Paper Processing Routine Episode 186: Simple Steps to Get Your Digital Life Organized - with Shawn Lemon from The Digital Organizer Episode 94: 5 Productivity Hacks to Help You Stay on Top of Your Day with Michelle Byrd from The Busy Vibrant Mom *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (metro DC area only): https://simplebyemmy.com/workwithme/
Send us a textIn this episode, Kay sits down with Matt Hall — former TV “lunchmate” on Channel 4, reality TV Personality, world-record breaker, agency founder, podcaster, and online business strategist. Matt shares how a 19-year-old performer became an entertainment agency owner managing ~500 acts, what reality TV is really like behind the scenes, and why redefining success (and simplifying your business model) changed everything. From panic attacks and burnout to community, momentum, and a business that actually fits your life, this is an honest, high-energy conversation packed with practical takeaways.What to expect in this episode: (00:00) – From TV Personality to World Records: meet Matt Hall and why he's here. (01:18) – Not fitting the mould at school → finding performance and starting a band business at 19. (03:37) – Growing an agency to hundreds of acts, global bookings, and the first 7–8 tough years. (06:09) – Working 7 days a week, barely breaking even, and the “don't quit” mindset. (08:03) – Breakup, health dip, panic attack, and the identity crisis before 30. (09:10) – Rethinking success & launching the “Success School” podcast (2018). (12:40) – Kay's own zig-zag career and defining success on your own terms. (14:55) – Channel 4 story: from Steph's Packed Lunch “lunchmate” to the Love Triangle reality show. (18:47) – The ruthless bit: filming pressure, no outside contact, mental toll, and what viewers don't see. (21:02) – Aftermath: fear of the edit, a year-long wait, and public reaction. (24:11) – “Fame” today vs 15 years ago; why YouTubers rival TV names. (26:58) – Guinness World Record breaker: 53+ hours of nonstop audio-only live podcasting, charity, and the team effort. (31:22) – Business strategy now: mentored by Lisa Johnson; “simplicity scales, complexity fails.” (33:13) – Offers: annual flagship course (relaunching in February), a buzzing ~200-member community, and why few 1:1s. (34:34) – Implementation > information: how accountability sessions beat endless guest talks. (34:20 & 38:40) – Live event: Sunday 5 October, Leeds (Hilton City Centre) with Levi Roots & Grace Andrews. (41:18) – Where to connect with Matt (website + Instagram).About Matt Hall Matt Hall is an online business strategist, speaker, and host of the “Success School” podcast. He built a 15-year-old entertainment agency representing ~500 acts worldwide, became a Channel 4 “lunchmate” on Steph's Packed Lunch, and later appeared on the reality show Love Triangle. A former Guinness World Record breaker for the longest live audio-only stream (53+ hours), Matt now mentors entrepreneurs to design simple, scalable, lifestyle-friendly online businesses. His mantra: “Simplicity scales. Complexity fails.”Connect with Matt Website: https://matthallofficial.comInstagram: https://www.instagram.com/matthallofficialConnect with Kay Suthar!Website: https://makeyourmarkagency.com/Podcast: https://www.makeyourmarkpodcast.com/LinkedIn: https://www.linkedin.com/in/kay-suthar-make-your-mark/Instagram: https://www.instagram.com/kaysutharpodstrategist/FREE Gifts from Kay Suthar:3 Ultimate Secrets to Getting Booked on Podcasts: https://getbookedonpodcast.com5 Simple Steps to Launch Your Podcast in 14 Days: https://14daystolaunch.com
Dan is a men's mental health advocate and speaker whose mission was born from his father's battle with severe depression. Sharing his own journey of navigating masculinity, confidence, and emotional awareness, Dan works with organizations, communities, and online platforms to spark honest conversations about men's wellbeing. He champions a new vision of masculinity — one that blends strength with vulnerability, purpose with connection, and encourages men to take ownership of their mental health. Key Topics: ⭐ Redefining Masculinity ⭐The Impact of Negative Stereotypes on Men ⭐Loss of Spark and Confidence ⭐Emotional Awareness vs. Overthinking ⭐Male Friendships and Deeper Connection ⭐Phones, Distractions, and Self-Soothing ⭐The Difficulty of Vulnerability ⭐Mental Health and Depression in Men ⭐Purpose and Feeling Needed ⭐Agency and Self-Responsibility Connect With David - The Authentic Man: Breaking The Chains Of Avoidance Waitlist: https://forms.gle/oFyNbPmugYKtjQpRA Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe Connect With Dan Shringley: Website: https://danshrigley.carrd.co/
Beehiiv is the newsletter platform I've used for over a year and a half because their data shows you exactly what's working. Get 30% off three months at beehiiv.com/chris━Check out my newsletter at https://TKOPOD.com and join my new community at https://TKOwners.com━I sat down with Neville Medhora, one of the sharpest copywriters out there. We talked about the fundamentals of writing words that actually sell, how simple tweaks can turn a dead email list into a money-maker, and why the old rules of professional writing don't really work anymore. Neville also shared the framework he leans on for almost everything and broke down what makes certain stories and ads go viral.Find Neville at copywritingcourse.comFollow Neville on X: https://x.com/NevMedEnjoy! ---Watch this on YouTube instead here: tkopod.co/p-ytAsk me a question on or off the show here: http://tkopod.co/p-askLearn more about me: http://tkopod.co/p-cjkLearn about my company: http://tkopod.co/p-cofFollow me on Twitter here: http://tkopod.co/p-xFree weekly business ideas newsletter: http://tkopod.co/p-nlShare this podcast: http://tkopod.co/p-allScrape small business data: http://tkopod.co/p-os---00:00 The Power of Copywriting03:11 – Power of great copy: scaling sales05:33 – Why real feedback is crucial07:53 – Copywriting Course beginnings10:11 – The first AppSumo “fonts” email12:28 – ADA formula explained (Attention, Interest, Desire, Action)14:55 – Interest vs. Desire: key difference17:09 – Expanding product markets with copywriting19:36 – Beehive & Texas Snacks email example22:01 – Fun email formats that boost engagement24:21 – Where ADA applies (and where it doesn't)29:03 – Cold emails: short, medium, long strategy31:28 – Email frequency & the 70/30 rule36:17 – Classic ads & copywriting legends
Hello future humans with self-agency inspiring human potential!Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: podcasters.spotify.com/pod/show/maria-florio/subscribeInspiring Human Potential spotlights higher-self mindset lifestyle POVs, stories, ideas & practices.Maria Florio inspires human potential by sharing the keys to inner growth & following your heart. She brings together human, spiritual, & spirituality elements to explore human evolution, consciousness, & being yourself. She looks at how sciences & spirituality together reveal the way to access infinite higher human consciousness potential when pursuing self-help, personal development, spiritual growth, & mental & emotional mastery. She also talks about how mindset & lifestyle, mindfulness, secure attachment, integration of the brain, & restorative embodiment lead to higher intelligence & fulfillment. She uses perspectives & stories from her self-empowered, enlightening, mystic, spiritual, & mindful life. From the age of eight, Maria decided she was going to help people when she grew up. A vague statement that meant to her, & still means, to help people live a good life as themselves.5D mystic POV stories on mindfulness, educational podcasts & being yourselfA securely attached self-led mystic, spiritual & mindful person knows inconsistencies for what they are: fear, fear of intimacy, emotional vulnerability & being yourself in connection.Be you, mindful & flawed with integrity.Love is supporting each other to fly. Love lifts you up when you're down & it soars the skies with you when you're up. Love is always there."The kingdom of God is within you." - JesusLove, Maria5D Mystic Spiritual Self-Help Mindful Mentor Podcast Spiritual & Science Human VoiceBringing Together Human, Spiritual & Spirituality Elements to Explore Human Evolution & ConsciousnessEmail floriomaria80@gmail.com for 1-to-1 Mentorship or Masterclass & Spiritual Workshops & Retreats info."It is the ability to bring out the best in others that makes you a leader." - Sadhguru"Mindfulness can help integrate the mind, body, & relationships, which can lead to well-being." - Dan Siegel, MD"A non traumatized person with a secure attachment has the capacity to regulate independently of relationships." - Pat Ogden, PhDSecurely attached self-led people are strong, brave & bring change for the better because we embody intelligence, expand consciousness & self.Be Yourself In Connection In Life & Love - 5D Mystic Functional Adult POVs & StoriesSubscribe on Spotify, YouTube: @inspiringhumanpotential, another favorite podcast platform you use, or Fanbase.5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity"If you are a piece of creation, the Creator is definitely embedded within you. You just have to turn inward to know." - SadhguruYou'll know the piece of creation you are once you're living life as a securely attached restorative embodied self-aware, accountable & regulating person.Love, Maria5D Mystic Woo-Woo Pseudoscience Self-Help Mindful Mentor & Podcast HostMaria brings together sciences & spirituality to support human evolution & consciousness, to shed light on love & you being able to be you, the authentic you - an inner child adult who has secure attachment, integration of the brain, & restorative embodied self-aware life potential with your personal motivation to do self-help & personal development that get your self-awareness to put into practice accountability & regulation skills with the mental, emotional, & physical mastery at play as you apply & use the inner growth mindset & lifestyle approach.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives
Sign up for “Different by Design: A Retreat for Gifted, Sensitive & Neurodivergent Adults” happening January 30-31, 2026 https://retreatwithdianne.com/ In this episode of Someone Gets Me, host Dianne A. Allen talks about common ADHD styles of communication and how they can shape better communication at home, at work, and with yourself. She explains why having ADHD is not a deficit and looks at some communication challenges, like not talking, being impulsive, changing subjects, obsessive thinking, or struggling with self-esteem, and how to manage them in healthy ways. Dianne encourages us to use ADHD to our advantage. Since only 25% of our communication is words, you can be heard without speaking at all. Remember, your ADHD is a superpower, not a flaw. You're here to bring your beauty, your gifts, and your light to the world. Be inspired by the Someone Gets Me Podcast – Common ADHD Communication and What to Do. Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/ How to Connect with Dianne A. Allen Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In? Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv Visit Dianne's Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/
This weekend I had an experience that completely flipped my perspective on sales. John and I went car shopping (hello, minivan life
Cattitude - Cat podcast about cats as pets on Pet Life Radio (PetLifeRadio.com)
On this episode of Cattitude, host Michelle Fern welcomes Jakob Shaw, Manager of Strategic Initiatives at PETA, to talk about how small everyday actions can help protect wildlife. From raccoons and squirrels to cats and dogs, animals can easily become trapped in common household items like cans, jars, and bottles. Jakob shares practical, humane tips for preventing harm—from properly securing recyclables to using safe deterrents instead of cruel methods like glue traps. Tune in to learn how simple changes in how we manage trash and household pests can make the world safer for our furry and feathered neighbors.EPISODE NOTES: Living in Harmony with Wildlife: Simple Steps You Can TakeBecome a supporter of this podcast: https://www.spreaker.com/podcast/cattitude-the-1-cat-podcast--6666768/support.
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In this episode, I talk about what it really means to find peace when facing tough decisions. Recently, I was torn between attending my sister's milestone birthday celebration and staying home to comfort my daughter who needed me. Both were “good” choices, but ultimately, I chose alignment with my values—being present where I was most needed. Difficult decisions often force us to choose between equally meaningful paths. Whether it's deciding to stay or leave a marriage, how much truth to share with children, or when to seek therapy, peace often comes from aligning with what matters most—not from finding the “perfect” answer. Grief and peace can coexist, and learning to hold both allows us to move forward with confidence and compassion for ourselves. Takeaways: Peace often comes from alignment, not perfection. Hard decisions can hold both grief and relief. Listening to your values helps anchor your choices. True confidence grows when you honor your own inner knowing. If you're ready to create peace even in difficult decisions, I'd love to help you. Reach out and let's walk this journey together. More from me: A free Masterclass to help calm your mind, wrangle even the most difficult triggers, and finally feel steady again in 3 Simple Steps. September 24th at 10 am MT / 12 pm ET - Register here for Stop Ruminating and Reclaim Your Peace: https://portal.andreagiles.com/stop-ruminating-masterclass-september Please leave a rating and review if you like our podcast: https://ratethispodcast.com/healfrominfidelity Sign up for the $47 class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes! For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/ © 2020 - 2025 Andrea Giles
Send us a textWhat if the patterns keeping you stuck aren't even yours to begin with? From our earliest moments, our minds absorb everything around us like wet cement—every word, every glance, every reaction forming the foundation of how we see ourselves and the world.The most profound revelation in understanding our patterns is recognizing that many weren't chosen but inherited. Your parents passed down what they knew, having received the same from their parents, creating an unbroken chain stretching back generations. Nobody consciously hands down their wounds, yet we find ourselves living out scripts written long before we could write our names. These invisible patterns show up everywhere—in relationships that keep ending the same way, in money behaviors that sabotage stability, in the masks we wear believing they're our true identity.Breaking free begins with awareness. That relationship dynamic that feels so familiar? It's mirroring what you learned about love as a child. That self-sabotage that keeps happening? It's an old protection strategy that's outlived its usefulness. The transformation happens when you turn toward what you've been avoiding—your shadows, your inner child, your authentic self beneath the programming. Through reparenting, you can give yourself what you always needed but never received. And the miracle is that when you heal yourself, you don't just change your life—you break patterns that might otherwise continue for generations.Ready to pick up the pen and rewrite your story? Listen now to discover how to recognize the patterns running your life and finally break free. Subscribe for weekly insights that will transform how you see yourself and your potential. Support the show https://www.audible.com/pd/9-Simple-Steps-to-Sell-More-ht-Audiobook/B0D4SJYD4Q?source_code=ASSORAP0511160006&share_location=library_overflowhttps://www.amazon.com/Simple-Steps-Sell-More-Stereotypes-ebook/dp/B0BRNSFYG6/ref=sr_1_1?crid=1OSB7HX6FQMHS&keywords=corey+berrier&qid=1674232549&sprefix=%2Caps%2C93&sr=8-1 https://www.linkedin.com/in/coreysalescoach/
Send us a textIn this powerful episode, Kay sits down with business strategist and mentor Emma Hine, who shares her journey of building a million-pound e-commerce company from her bedroom… only to walk away after 14 years when she realised the business was costing her freedom, health, and happiness. Emma opens up about her darkest moments, including a battle with mental health, and how she turned her experience into a mission: helping entrepreneurs build businesses they love, without burning out. Today, she combines strategy, mentoring, and lived experience to guide business owners toward success that actually feels good. From pivoting mistakes and online “noise” to her DREAM framework and the importance of clarity before strategy, Emma delivers golden nuggets every entrepreneur needs to hear.What to expect in this episode: (00:00) – Kay's intro: fever, excitement, and finally landing Emma as a guest (00:37) – Emma's corporate background & why she wanted more freedom (01:54) – Starting an e-commerce card business in 2006 from a bedroom (03:25) – Growing the business into a million-pound turnover company (05:20) – The reality behind “success”: working all hours, losing herself (06:17) – The breaking point: walking away after 14 years (08:13) – How Emma dealt with doubt and people thinking she was “mad” (10:42) – Building alongside her husband and the reality of family business (14:14) – Mental health struggles and the turning point that saved her (19:34) – Stepping into her new business as strategist & mentor (20:07) – Mentor vs. strategist vs. coach — what's the difference? (21:00) – Emma's DREAM framework: starting with what success means to YOU (23:29) – Avoiding the two biggest mistakes entrepreneurs make (29:18) – The power of asking “Why?” to uncover your true vision (31:07) – Allowing yourself to dream without limitations (32:00) – Emma's Growth Mastermind, Bum Kick Club & ways to work with her (33:16) – Free download: Clarity Before Strategy workbookAbout Emma Hine Emma Hine is a Business Strategist and Mentor who built her first company into a seven-figure business but discovered that “success” without freedom wasn't success at all. After overcoming burnout and mental health struggles, Emma reinvented herself and now helps entrepreneurs build businesses that align with their dreams, values, and lifestyle. Through her mastermind, one-to-one work, and the Bum Kick Club, Emma is known for her blend of strategy, mentoring, and a loving-but-firm accountability style.Connect with Emma Hine: Website: https://emmahine.co.ukInstagram: https://instagram.com/IAmEmmaHineFree download: Clarity Before Strategy workbook (via her website)Connect with Kay Suthar!Website: https://makeyourmarkagency.com/Podcast: https://www.makeyourmarkpodcast.com/LinkedIn: https://www.linkedin.com/in/kay-suthar-make-your-mark/Facebook Group: Podcast PowerHouse Email:kay@makeyourmarkagency.com Instagram https://www.instagram.com/kaysutharpodstrategist/FREE Gifts from Kay Suthar:3 Ultimate Secrets to Getting Booked on Podcasts: https://getbookedonpodcast.com5 Simple Steps to Launch Your Podcast in 14 Days: https://14daystolaunch.com
It's time to become who you were meant to be! Today, host Tina Yeager sits down with Sandra Allen Lovelace, a trauma-informed author, coach, and speaker who has spent over 50 years encouraging women in their Christian walk across five continents. Together, they dive into the powerful topic of embracing your true, God-designed self—why now is the time to step into your unique calling, and how trauma and everyday distractions can hold you back from living abundantly. Sandra shares her personal healing journey, practical steps to move forward, and strategies for connecting your mind, body, and spirit so you can finally flourish as the woman you were meant to be. Get ready to uncover your divine design and take actionable steps toward the abundant life God has in store! What You'll Discover: Why Now Is the Moment to Embrace Your Divine Design: Sandra reminds us that, “God is calling us forward at this time in history.” Whether you're wrestling with stress, expectations, or the aftermath of trauma, now is your time. Understanding Trauma: Trauma isn't just about big events. Sandra explains, “It can be too much, too fast, or too little for too long.” Even overlooked or normalized experiences can keep us from stepping fully into who we're meant to be. Simple Steps to Begin Healing & Flourishing: Sandra shares her “Four S's” formula—Start by noticing signals in your body and mind, locate where and when they happen, explore their source, and turn to Scripture for support. God-Care over Self-Care: It's about paying attention to body, mind, and spirit—not just ticking off self-care checklists, but partnering with God for true wholeness and peace. The Joy of Living Untethered: Imagine being released from anxiety and fear, able to rise freely into your calling, as Sandra describes so beautifully with her “red balloon” illustration. Sandra's Invitation to YOU: Sandra has a wealth of resources to support your journey. Check out her website (sandraallenlovelace.com), where you'll find practical tools, videos (especially on YouTube!), and ways to connect for coaching or encouragement. You can also find her on Facebook for weekly live videos on healing and purpose. A Final Word of Encouragement: “Awareness is God's invitation to new life,” Sandra says. God is looking for available, willing hearts—before perfect ones. Wherever you are on your journey, know that you are not alone and it is never too late to become who you were created to be. Let's step forward together into abundance, healing, and joy. We're thrilled to accompany you on this journey of faith, growth, and transformation. As always, we appreciate your support! Please subscribe and share this episode. We can't wait for you to join us for future episodes of Flourish-Meant. To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/ Optimize your mind and body with my new favorite, all-inclusive supplement, Cardio Miracle! I love the energy and focus this health-boosting drink mix provides without toxins, caffeine, or sugar! Get a discount on your purchase with my link: http://www.cardiomiracle.com/tinayeager Use the code TINA10 at checkout. To flourish in all seasons of life with the highest quality nutraceutical health supplements that benefit charitable causes, shop NutraMedix wellness supplements. Be sure to use my link https://www.nutramedix.com/?rfsn=7877557.b6c6785 and add my special code TINA to get 10% off your entire purchase! If you're a writer, subscribe to Inkspirations Online (devotional publication by writers for writers): https://www.inkspirationsonline.com/ Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and Anxiety https://divineencouragement.onlinecoursehost.com/courses Connect with Tina at: Facebook: https://www.facebook.com/tyeagerwriting/ Linked In: https://www.linkedin.com/in/tinayeager/ Instagram: https://www.instagram.com/tina.yeager.9/ YouTube: https://www.youtube.com/c/TinaYeager Pinterest: https://www.pinterest.com/tyeagerwrites/ Goodreads: https://www.goodreads.com/author/show/3865622.Tina_Yeager
Hawaii's Best - Guide to Travel Tips, Vacation, and Local Business in Hawaii
Suggest a Topic or Ask a Question Would you like us to discuss something specific or answer your question on the show? Let us know!We've made it easy. Just click here: https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home. Schedule your free call here: https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet? If not, we want to encourage you to do that today so you don't miss a single episode. Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-) Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is. Thank you, we really appreciate your feedback!
Get the Neurodivergent Soul Starter Kit here! https://mailchi.mp/160b21c4dfb7/self-care-cheat-sheet-giveaway Are you an empath, highly sensitive person, or neurodivergent soul learning to ride emotional waves? In this episode of Someone Gets Me, Dianne A. Allen shares how to move through emotional intensity, find balance, and embrace both the light and heavy feelings that shape your journey. With real-life stories and gentle guidance, she shows why your sensitivity is a gift, not a flaw. Watch the Someone Gets Me Podcast – Riding the Emotional Wave as an Empath. Sign up for “Different by Design: A Transformation Retreat for Neurodivergent People,” happening on October 2-5, 2025. https://mailchi.mp/529609d59d9b/different-by-design-retreat-2025-landing-page Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment! You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music. How to Connect with Dianne A. Allen Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In? Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv Visit Dianne's Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/
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Keeping clients engaged in a long-term program isn't always easy. Excitement fades, distractions pop up, and even your most motivated students can lose momentum. That's why Steph built a brand-new 30-day “fast track” challenge inside her mastermind.In this episode, she takes you behind the scenes of how it works.You'll hear why adding a challenge can re-energize your program, fill curriculum gaps, and create quick wins that boost confidence and motivation.Whether you run a course, group program, or mastermind, you'll walk away with the framework (and the pitfalls to avoid) for building a challenge your clients actually complete — and love.Free on-demand sales training: 3 Simple Steps to Make a Sale in 24 hoursSign up here: https://stephcrowder.com/sdsclass Get on the Sold Out Group Programs Waitlist: https://stephcrowder.com/mastermind
Leave Health Bite a Feedback.Click This Link.You can't think your way out of burnout—but you can systematically restore what chronic stress has stolen from your mind, body, and spirit.Dr. Adrienne Youdim reveals why vacation time isn't enough to heal chronic depletion, and shares the 4-pillar FUEL framework that actually replenishes what burnout has stolen from your mind, body, and spirit.This episode builds on Burnout Series Part 1's nervous system regulation tools by teaching you how to intentionally restore the physical, mental, and emotional resources that chronic stress depletes—so you can stop running on empty and start thriving again.What You'll Learn:Why burnout is actually a form of malnutrition—and what nutrients (beyond food) your depleted system desperately needsThe FUEL framework: Feed, Unwind, Energize, Lean in—4 pillars of true restoration that go deeper than restWhy "rest is not a reward for productivity—it is the foundation of it" and how to build restorative rituals into your day"Restoration isn't passive like laying on the couch, although we definitely need to do that too. It's more intentional. It's more proactive. It's about giving your body and your brain the resources needed to rebuild and repair." - Dr. Adrienne YoudimThe Complete Burnout Prevention System:Regulate (Part 1): Nervous system tools for real-time stress managementRestore (Part 2): Restore from burnout using the F.U.E.L methodReframe (Part 3): Transform limiting beliefs into empowering choicesReady to move beyond surviving to actually thriving?The FUEL framework works best when practiced consistently with others who understand the unique challenges of high-achievement. Our next Resilient Minds cohorts start September 30th (women) and October 1st (men)—an 8-week program that integrates regulation, restoration, and reframing with the community support that makes lasting change possible.Download the free FUEL blueprint at dradrienneyoudim.com or learn more about Resilient Minds at dradrienneyoudim.com/resilient-minds3 Ways that Dr. Adrienne Youdim Can Support You Join Resilient Minds: If this sounds familiar, you're exactly who Resilient Minds is designed for. Next cohort starts September 30th - Limited to 12 high-achieving professionals ready to move from success to significance.Ready to stop asking "Is this it?" and start living like you know it isn't?Application details here: https://www.dradrienneyoudim.com/resilient-minds Subscribe to Dr. Adrienne's weekly newsletter https://www.dradrienneyoudim.com/newsletter. Connect on Instagram : Follow @dradrienneyoudim for tips and inspiration on well-being and peak performance.
Welcome to the Wholesale Hotline Podcast Weekend Edition (Flipping Mastery Edition), where Jerry teaches how to master the art of house flipping, wholesaling, and new construction development. Show notes -- in this episode we'll cover: Straightforward, step-by-step training on making six and seven figures from real estate deals. Insider tactics for finding motivated sellers, analyzing deals, and raising private money. Learn how to flip houses virtually from anywhere—even with zero experience. Whether you're a beginner or scaling up, Jerry gives you the blueprint to build real wealth through real estate. Please give us a rating and let us know how we are doing! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ☎️ Welcome to Wholesale Hotline & Flipping Mastery Breakout! ☎️ Jerry Norton went from digging holes for minimum wage in his mid 20's to becoming a millionaire by the age of 30. Today he's the nation's leading expert on flipping houses and has taught thousands of people how to live their dream lifestyle through real estate. **NOTE: To Download any of Jerry's FREE training, tools, or resources… Click on the link provided and enter your email. The download is automatically emailed to you. If you don't see it, check your junk/spam folder, in case your email provider put it there. If you still don't see it, contact our support at: support@flippingmastery.com or 888) 958-3028. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
DaySpring Baptist Church Podcast (Milwaukee / Waukesha, Wisconsin)
A great message on gratitude and how it will help us with our spiritual growth!
Send us a textFreedom awaits beyond the grip of control. Drawing from raw personal experience, I explore how the desperate need to control our circumstances, relationships, and even our pain becomes the very prison that holds us captive.Control is seductive because it promises safety in an uncertain world. We believe if we push hard enough, manipulate the right people, or fight the right battles, we'll secure what matters most. Yet this episode reveals the costly paradox at play: the tighter we grip, the more everything slips through our fingers. From politics to personal relationships, from business leadership to recovery journeys, controlling behavior consistently sabotages the very outcomes we seek.My own story serves as both warning and hope. For years, control ruled my life as I micromanaged loved ones and used substances to control emotional pain. The breakthrough came not from controlling more effectively but from surrendering the illusion altogether. This surrender wasn't weakness—it was finally seeing reality clearly and claiming responsibility for the only thing truly within my power: my responses and choices in each moment.The journey beyond control reveals surprising truths: that people who trigger us often mirror our own control issues; that leadership flourishes through trust rather than micromanagement; that recovery begins when we stop trying to control pain through substances. Most profoundly, we discover that love without freedom isn't really love at all—it's fear wearing a convincing disguise.What might change if you loosened your grip on what you can't control and focused instead on what you can? Your journey toward freedom might begin with a simple question: what's one place in your life where surrendering control—just for today—might bring unexpected peace?Share your thoughts in a review on Apple Podcasts or Spotify, and join us next Friday as we continue exploring the path toward authentic living. Support the show https://www.audible.com/pd/9-Simple-Steps-to-Sell-More-ht-Audiobook/B0D4SJYD4Q?source_code=ASSORAP0511160006&share_location=library_overflowhttps://www.amazon.com/Simple-Steps-Sell-More-Stereotypes-ebook/dp/B0BRNSFYG6/ref=sr_1_1?crid=1OSB7HX6FQMHS&keywords=corey+berrier&qid=1674232549&sprefix=%2Caps%2C93&sr=8-1 https://www.linkedin.com/in/coreysalescoach/
Do you ever feel so overwhelmed by health advice that you don't know where to start? If you're managing Hashimoto's, the endless options can leave you stuck. This episode is for you—women who want to feel like themselves again without stress or confusion. I get it—life is busy, and sorting through health tips feels like a full-time job. That's why I created the Simple Habits Program, a 12-week text-based journey to help you make small, sustainable changes that add up to big results. In this episode, you'll learn: Why overwhelm is a common struggle for women with Hashimoto's. How small, simple habits can transform autoimmune health. The power of personalized support to keep you consistent. Ready to take control of your health without the stress? Join the Simple Habits Program today. Join the Simple Habits Program: https://healthwithhashimotos.com/simple-habits-program-2025/ Find all links on my resource page: https://healthwithhashimotos.com/resources/ ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior. This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.
How many times have you wrapped up a workday feeling busy, yet unsure if you actually achieved anything that mattered? That nagging feeling of motion without progress is more common than you think, but it doesn’t have to be. The key lies in focusing on one simple yet powerful idea: your Daily Target. In this […]
On this inspiring Mastery Unleashed episode, host Christie Ruffino interviews Wendy Vaughan, sales strategist and business mentor, about the hidden gifts within adversity and how it shapes six- and seven-figure entrepreneurs. Wendy shares her personal evolution—from aspiring symphony trumpeter to building a million-dollar business by age 30—revealing how embracing life's detours opened doors to greater purpose, fulfillment, and prosperity.Wendy's story is filled with real-life business pivots, including launching a music booking agency, rising to top sales performer in corporate America, and ultimately building a coaching practice that empowers heart-centered entrepreneurs to succeed without pushy sales tactics.Her key message? Success starts with clarity of vision and aligned energy. Rather than focusing on daily hustle, Wendy urges entrepreneurs to visualize the outcome they desire and operate from a place of passion, ease, and belief. ABOUT WENDYWendy Vaughan is a heart-centered Business Success Coach with 29 years of business development experience. She's passionate about helping life coaches and energy workers to build thriving, Six Figure businesses that fuel their passion.Wendy made her first Million by the age of 30 and is most proud of having helped others generate over $14.8 Million. With a blend of intuition, skills, and strategy, Wendy empowers her clients to serve in the most fulfilling way, make their impact, and create lives they love.Wendy currently lives in Hawaii, actively living her dream alongside her devoted husband of 30 years. GET WENDY'S GENEROUS GIFTThe Passion Meets Profit Business Blueprint: 4 Simple Steps to Create Six-Figure Success Without Selling Out or Burning OutThis Free Blueprint gives you a simple system to attract clients, create impact, and build a thriving business that fuels your passion and your bank account.ACCESS THIS GIFT AND MANY MORE LINKS SHARED ON THE SHOWhttps://impact-makercoaching.comwww.linkedin.com/in/wendy-vaughan-business-coach ABOUT OUR SHOWMastery Unleashed is a podcast for success-driven women who want to empower their thoughts, design their dream businesses, and build beautiful lives that are aligned with their destinies—hosted by Bestselling Author and Business Strategist Christie Ruffino.Each episode features today's top influencers and entrepreneurs on the rise as they share empowering stories and ninja tips meant to become the FUEL that will ignite a positive change in YOUR life and the lives of others.ABOUT OUR FREE GIFT VAULT GET THIS GIFT AND MANY MORE HERE: https://masteryunleashedpodcast.com/gift-signup/
Send us a textIn this episode, Kay Suthar is joined by Paula Burns — Creative Confidence & Visibility Mentor — to talk about building a business that feels aligned with who you really are. Paula takes us behind the scenes of her journey from corporate to wedding planning to creative business mentoring, and explains why most female business owners lose momentum simply because they lose themselves in the process. Paula shares how she helps midlife women reconnect with their personality, passions and past experiences — and use them to stand out, have more fun and fall back in love with their business again.What to expect in this episode: (00:00) – Introduction & why Kay is excited about today's guest (00:31) – Paula's journey from corporate to creative business owner (01:50) – From MBA to wedding planning and events (03:34) – Saying yes to opportunities (even if they feel scary) (05:26) – What Paula does today as a Creative Confidence & Visibility Mentor (07:04) – Why most business owners forget who they are (08:59) – How Paula helps clients reconnect with their personality (10:38) – Bringing FUN into your business and why that makes you more visible (12:06) – The Tesco story — and spotting opportunities others don't see (14:45) – Real-life client transformations (18:25) – Why confidence and visibility go hand-in-hand (20:02) – The importance of owning your whole story (not just the business part) (22:45) – Endless content ideas when you tap into your past (23:53) – Final words: step back, be quiet, and listen to your own voice (24:49) – How to connect and Paula's £99 August offerAbout Paula Burns Paula Burns is a Creative Confidence & Visibility Mentor specialising in helping midlife women fall back in love with their business by reconnecting with their personality, past experiences and unique genius. After a successful career in corporate and more than a decade running her own wedding & events business, Paula now supports female business owners to show up in a way that feels natural, powerful and fun — so they can attract the clients who genuinely connect with who they are.Connect with Paula Burns: Facebook: https://www.facebook.com/paulaburnsInstagram: https://www.instagram.com/paulaburnsmentoringLinkedIn: https://www.linkedin.com/in/paula-burns
140: Today we're giving kibble a little love. I know, I know, kibble doesn't usually get the spotlight, but not everyone can go full-on raw or home-cooked every single meal. And that's okay! So instead of stressing about perfection, I'm breaking down how to turn that bowl of dry crunchies into something way more nourishing. Topics Discussed: → How can I make my dog's kibble healthier? → What fresh foods are safe to add to kibble? → Do herbs help improve my dog's digestion? → Why does hydration matter for dogs on kibble? → What are easy kibble toppers for better gut health? Sponsored By: → Green Juju → Real Mushrooms → Earth Buddy → Goodness Gracious → AniCell BioTech → Innovative Pet Lab → Fido's Bone Broth → Dr Ruth Roberts → Feline Essentials → Rawsome Nutritional Excellence → Raw Pets Tampa Check Out Rita: → The Herbal Dog (Book) → Rita's Instagram → Facebook Group → My Courses → My Website and Store Produced By: Drake Peterson
On this live seller call breakdown podcast, Jerry explains 5 steps to close a seller on the phone. Get started with PropertyLeads! Special offer ($250 free credits!)https://www.propertyleads.com/jerry-norton/FREE Motivated Seller Scripts: http://FreeSellerScripts.comFREE Cold Calling Scripts (& 20 Powerful Phrases to Build Trust):https://flippingmastery.com/ccs/FREE Purchase & Sale and Assignment Contracts:http://WholesalerContracts.comThis podcast was originally released on YouTube. Check out Jerry Norton's YouTube channel, with over 2,700 videos on all things wholesaling and flipping! https://www.youtube.com/c/FlippingMasteryTVAbout Jerry Norton Jerry Norton went from digging holes for minimum wage in his mid 20's to becoming a millionaire by the age of 30. Today he's the nation's leading expert on flipping houses and has taught thousands of people how to live their dream lifestyle through real estate. **NOTE: To Download any of Jerry's FREE training, tools, or resources… Click on the link provided and enter your email. The download is automatically emailed to you. If you don't see it, check your junk/spam folder, in case your email provider put it there. If you still don't see it, contact our support at: support@flippingmastery.com or (888) 958-3028.Get Access to Unlimited Free Property Searches and Downloads: https://flippingmastery.com/propwireWholesaling & House Flipping Software: https://flippingmastery.com/flipsterpodMake $10,000 Finding Deals: https://flippingmastery.com/10kpodGet 100% funding for your deals: https://flippingmastery.com/fspodMentoring Program: https://flippingmastery.com/ftpodFREE 8 Week Training Program: https://flippingmastery.com/8wpodGet Paid $8700 To Find Vacant Lots For Jerry: https://flippingmastery.com/lfpodFREE 30 Day Quickstart Kit https://flippingmastery.com/qkpodFREE Virtual Wholesaling Kit: https://flippingmastery.com/vfpodFREE On-Market Deal Finder Tool: https://flippingmastery.com/dcpodFREE Wholesaler Contracts: https://flippingmastery.com/wcpodFREE Comp Tool: https://flippingmastery.com/compodFREE Funding Kit: https://flippingmastery.com/fkpodFREE Agent Offer Sheet & Scripts: https://flippingmastery.com/aspodFREE Cash Buyer Scripts: https://flippingmastery.com/cbspodFREE Best Selling Wholesaling Ebook: https://flippingmastery.com/ebookpodFREE Best Selling Fix and Flip Ebook: https://flippingmastery.com/ebpodFREE Rehab Checklist: https://flippingmastery.com/rehabpod LET'S CONNECT! FACEBOOK http://www.Facebook.com/flippingmastery
Get the Neurodivergent Soul Starter Kit here! https://mailchi.mp/160b21c4dfb7/self-care-cheat-sheet-giveaway What if your obsession with productivity is the very thing holding your vision back? In this episode of Someone Gets Me, Dianne A. Allen unpacks five bold steps to help you break free from the productivity trap and lead with clarity, energy, and meaningful traction. She shares how the constant push to get things done can pull gifted leaders off course, and why replacing deadlines with what “divine lines” creates space for real alignment. If you've been doing everything right and still feel off-track, this conversation offers the reset you didn't know you needed. Watch the full episode of the Someone Gets Me Podcast – Breaking the Productivity Trap - 5 Steps to Living Your Vision. Sign up for “Different by Design: A Transformation Retreat for Neurodivergent People,” happening on October 2-5, 2025. https://mailchi.mp/529609d59d9b/different-by-design-retreat-2025-landing-page Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment! You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music. How to Connect with Dianne A. Allen Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In? Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv Visit Dianne's Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/
This episode features a conversation with Tasha Gordon-Solmon and Faye Chiao about their new musical: Fountain of You. When a thirty-something actress is suddenly aged out of the industry, she undergoes a wildly unconventional spa procedure to get her old life back. But it sets her on a whole new path to pursue true power and equality . . . at a cost. Fountain of You is a dark comedy that takes on our preoccupation with youth and beauty, and the system underlying it all, with a pop-infused score and lots of blood. This episode features the songs “Simple Steps” performed by Lexi Rabadi, Betina Bresnan, and Faye Chiao as well as “DABDA” performed by Lexi Rabadi, Allie Re, Caitlin Ort, and Jenny Barber. Connect with Fountain of You Website: https://fountainofyoumusical.com/ Connect with Tasha Gordon-Solmon: Website: https://www.tashatashatasha.com/ Instagram: @tasheroonies Connect with Faye Chiao: Website: https://www.fayechiao.com/ Instagram: @fayechiao Connect with New York Theatre Barn: Twitter: @nytheatrebarn Instagram: @newyorktheatrebarn Facebook.com/nytheatrebarn nytheatrebarn.org Pauls's personal instagram: @paulsmacs Teresa's personal instagram: @terijoyeaux Learn more about your ad choices. Visit megaphone.fm/adchoices
Flying by the seat of your pants can get you through a launch. But if you want to move from chaotic and exhausting to confident and repeatable, it's time to raise the bar.In this episode, Steph shares her “Next Level Launch” Checklist: six standards she's holding herself to this year that separate messy launches from high-performing ones. From preparing your assets ahead of time to locking in a sales event and protecting your energy, these are the non-negotiables that make launches feel lighter and more profitable.Whether you're launching for the first time or improving what you've already built, this checklist will help you step into the CEO version of yourself who's ready for bigger, better results.Free on-demand sales training: 3 Simple Steps to Make a Sale in 24 hoursSign up here: https://stephcrowder.com/sdsclass Get on the Sold Out Group Programs Waitlist: https://stephcrowder.com/mastermind
In this episode, Brand Clark unpacks the transformative strategies that have allowed her to generate an impressive $200,000 in profit with fewer than 600 followers. This isn't just about making money; it's about harnessing simplicity in your fitness-based business by speaking directly to what resonates with your clients. Brandi sets the stage for today's session by discussing the recent live training—From Posts to Profits—a concept that encapsulates four remarkably straightforward steps to monetizing your following, regardless of its size. She intimately connects with the audience, encouraging them to embrace their entrepreneurial journey in their favorite workout gear while emphasizing the practical insights they can expect during the episode. As she dives into the material, Brandi highlights the affordable membership opportunity for her new program, "Posts to Profits," available at an introductory rate of only $89 a month. Here, listeners will discover invaluable resources, such as weekly coaching calls, access to a full library of courses, and strategic guidance on creating effective social media content that not only draws attention but also converts followers into clients. The daily money-making activities she introduces—count, content, comments, and conversations—serve as the foundation for building a thriving business without getting lost in the overwhelming complexities of technology and automation. Listeners are invited to engage actively, asking questions and interacting with fellow participants. Brandi shares candidly about the challenges many fitness professionals face on social media today—struggling with engagement and feeling overshadowed by others in the industry. Yet she shares stories of real success, illustrating how even those with a modest online presence can achieve significant financial milestones by focusing on building genuine connections and crafting relatable content. Throughout the episode, Brandi offers a treasure trove of strategies, including how to create compelling hooks for your posts, how to use call-outs effectively, and the art of responding to comments to boost algorithm visibility. She emphasizes the importance of community and collaboration among her listeners: they are not competitors but allies with a common goal of improving lives through fitness and wellness. As she wraps up, Brandi encourages everyone to take advantage of this unique opportunity—their chance to access practical tools and personalized support designed to elevate their business. The podcast isn't solely about consuming information; it's about implementing it with ease and confidence. Join Brandi Clark on this enlightening journey of turning social media presence into profit, embracing the power of connection, and making a significant impact—one follower at a time. Dive deeper with her as you explore what it means to be a standout fitness professional in today's digital landscape. . JOIN POSTS TO PROFITS HERE
In this episode of The Headache Doctor Podcast, Dr. Taves shares three practical and effective steps that anyone can take at home to reduce headaches and migraines. These strategies are simple, actionable, and designed to give you more control over your health without depending on medication. If you've been searching for ways to manage your headaches day-to-day, this episode will give you the clarity and confidence to get started.
In this inspiring episode of Aspire to Lead, Todd Nesloney shares insights from his new online course, Culture Unleashed: Your Guide to Creating a School Kids Deserve. Together, we explore how school culture isn't accidental—it's intentionally built through vision, relationships, and purposeful action. Todd unpacks strategies for creating classrooms and campuses where joy, connection, and growth thrive. Whether you're a teacher seeking to reenergize your classroom or a leader aiming to transform your campus, this conversation provides the tools and encouragement to unleash the culture your students truly deserve. About Todd Nesloney: Todd Nesloney is the Director of Culture and Strategic Leadership for the Texas Elementary Principals and Supervisors Association (TEPSA). He was previously a Principal/Lead Learner at a PreK-5 school in Texas. He is an award winning author for his work in co-authoring Kids Deserve It! and Sparks in the Dark. He has also written the book Stories from Webb and published a children's book, Spruce & Lucy. Todd has been recognized by John C. Maxwell as a Top 10 Finalist for the 2018 Transformational Leadership Award, by the White House as a Connected Educator “Champion of Change”, the National School Board Association as one of the “20 to Watch” in Education, the Center for Digital Education as one of their “Top 40 Innovators in Education”, the BAMMYs as the “National Elementary Principal of the Year” and the “National Elementary Teacher of the Year”, and the Texas Computer Education Association as their “Texas Elementary Teacher of the Year”. FREE RESOURCE: 4 Simple Steps to Difficult Conversations No one likes to have difficult conversations but they don't have to be…..difficult! When you sign up for Todd's email list you get these 4 easy steps on how to make every difficult conversation a success! Follow Todd Nesloney: Website: https://www.toddnesloney.com/ Twitter (x): https://twitter.com/TechNinjaTodd Facebook: https://www.facebook.com/ToddNesloney/ — BIG NEWS! I'm speaking at The Thrive Conference on September 4th and I can't contain my excitement! As one of 10 educators sharing real strategies that actually WORK, I'll be joining amazing sessions like "PLC's Against Humanity" and "Art That Makes Kids Better Learners." ✨ September 4th, 3-8pm CST ✨ 100% FREE via Zoom ✨ 5 PD hours for IL & OK educators ✨ No travel needed - join from anywhere! This isn't your typical sit-and-get PD. We're talking game-changing strategies from educators who are in the trenches making magic happen every day! Ready to transform your teaching...
Send us a textCould the opioid crisis be solved through genetic testing? What if doctors could identify your addiction risk before prescribing pain medication? These questions drive the innovative work at Thrive Genetics, where personalized medicine is revolutionizing how we approach pain management and addiction prevention.James Piacentino shares his journey from tech executive to healthcare innovator, motivated by watching his father struggle with alcoholism and prescription drug addiction. This deeply personal mission led him to create a system that combines genetic testing with behavioral analysis to generate comprehensive addiction risk profiles for patients before medical procedures.The science is compelling – addiction typically stems from a 50/50 split between genetic predisposition and behavioral factors. By analyzing both components through a proprietary algorithm, Thrive Genetics helps physicians tailor medication plans based on individual risk profiles. For high-risk patients, alternative approaches might include non-opioid medications or adjusted dosages, potentially saving countless individuals from developing dependencies.We explore the staggering statistics behind the opioid epidemic (Americans consume 99% of global hydrocodone) and discuss how personalized medicine represents a balanced approach that maintains quality care while addressing cost concerns. James walks us through the patient journey – from initial testing to personalized treatment plans – and shares powerful stories illustrating the human impact of addiction and recovery.Our conversation ventures beyond healthcare into profound territory, examining how family trauma shapes us, the nature of self-awareness in recovery, and philosophical questions about purpose and spiritual growth. James offers wisdom from both professional innovation and personal reflection, reminding us that sometimes our deepest wounds become the source of our greatest contributions to others.Connect with Thrive Genetics at thrivegeneticsai.com to learn more about this groundbreaking approach to addiction prevention and personalized medicine.http://www.thrivegenetics.ai/ Support the show https://www.audible.com/pd/9-Simple-Steps-to-Sell-More-ht-Audiobook/B0D4SJYD4Q?source_code=ASSORAP0511160006&share_location=library_overflowhttps://www.amazon.com/Simple-Steps-Sell-More-Stereotypes-ebook/dp/B0BRNSFYG6/ref=sr_1_1?crid=1OSB7HX6FQMHS&keywords=corey+berrier&qid=1674232549&sprefix=%2Caps%2C93&sr=8-1 https://www.linkedin.com/in/coreysalescoach/
Send us a textWhat version of yourself do you bring to work? To family gatherings? To your closest relationships? For many of us, these questions reveal uncomfortable truths about the different masks we wear throughout our lives.We don't put on these masks with malicious intent. They emerge from our deepest fears—fear of rejection, fear of inadequacy, fear that our authentic selves simply won't be enough. But what begins as self-protection gradually transforms into self-imprisonment. The exhaustion of juggling different personas, remembering which version of yourself you've shown to whom, and constantly monitoring your own behavior creates a crushing weight that few can sustain.The most revealing insight comes when we examine what bothers us in others. That colleague whose arrogance drives you crazy? That friend whose neediness feels suffocating? These triggers often reflect disowned aspects of ourselves—mirrors we'd rather not look into. Taking personal responsibility means asking the harder question: "What's my part in this dynamic?" The reflection may be uncomfortable, but it's where true growth begins.Freedom arrives when we commit to authenticity. One face. One truth. Just you. People intuitively sense incongruence between what you say and who you truly are, even if they can't articulate exactly what feels "off." Consistency builds trust far more effectively than perfection ever could. This week, try having just one honest conversation—with your spouse, your boss, or perhaps most importantly, with yourself. Take off just one mask and notice how much easier it becomes to breathe. Support the show https://www.audible.com/pd/9-Simple-Steps-to-Sell-More-ht-Audiobook/B0D4SJYD4Q?source_code=ASSORAP0511160006&share_location=library_overflowhttps://www.amazon.com/Simple-Steps-Sell-More-Stereotypes-ebook/dp/B0BRNSFYG6/ref=sr_1_1?crid=1OSB7HX6FQMHS&keywords=corey+berrier&qid=1674232549&sprefix=%2Caps%2C93&sr=8-1 https://www.linkedin.com/in/coreysalescoach/
Many of us obsess over our weight. However, our relationships with food and weight are often a symptom of something else. Today, I'm joined by Tricia Nelson who shows us how to go deeper by healing the underlying causes of emotional eating. Lasting improvements to weight require us to address Stress levels Personal priorities Past and present traumas Emotional blocks About Tricia Nelson Tricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating. She has spent nearly thirty years researching the hidden causes of the addictive personality. Tricia is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now. She is also the host of the popular podcast, The Heal Your Hunger Show. A highly regarded speaker and coach, Tricia has been featured on NBC, CBS, KTLA, FOX, and Discovery Health. In This Episode What an emotional eater is [5:45] Why many diets end in failure [11:35] The causes of emotional eating behaviors [14:15] Common personality traits of emotional eaters [25:30] How health coaches can be emotional eating coaches too [29:20] Links & Resources Use code COQ10 to get 10% off COQ10 Sinus Support Find Tricia Nelson online Follow Tricia on Facebook | Instagram | Linkedin The Quit Sugar Challenge The Heal Your Hunger Show Find Your Longevity Blueprint Online Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast
Is your clutter making a comeback…again? You tidy up, you declutter, but somehow, all those piles and projects sneak right back into your life. If you've ever felt defeated when the mess keeps resurfacing, this episode will speak right to your heart. Join Kathi and her guest, Tenneil Register, as they unpack the real reasons why lasting organization seems so hard—and how you can break the cycle for good. They talk through absolutely doable steps for busy, overwhelmed women, get real about guilt and grace, and reveal how faith can shift your mindset about home and stuff. Whether you're trying the "one-drawer challenge" or just wishing someone else would do the laundry, you'll find encouragement (with a little laughter!) and practical hope for creating peace in your home that truly lasts. Catch this episode's full show notes and resources here.
ResourcesSurviving & Thriving in Stepfamily Relationships by Patricia PapernowEpisode 217. Feeling Overwhelmed and Powerless? How to Regain Hope with Tools that Heal [with EJ and Tarah Kerwin]Episode 139. The Most Common, Challenging Pain Point Every Blended Couple ExperiencesEpisode 206. Avoid These 5 Common Pitfalls to Ensure a Successful PartnershipSuggest a Topic or Ask a Question Would you like us to discuss something specific or answer your question on the show? Let us know!We've made it easy. Just click here: https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home. Schedule your free call here: https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet? If not, we want to encourage you do that today so you don't miss a single episode. Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-) Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is. Thank you, we really appreciate your feedback!
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