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Corey & Skip preview NASCAR's historic weekend in Mexico City! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
You only get one shot at a first impression—and most of it happens before you even speak. In this episode, AJ and John break down the four science-backed factors that shape how people instantly judge your presence, confidence, and trustworthiness. Whether you're walking into a job interview, a networking event, or a first date, you'll get actionable strategies to control the room from the moment you walk in. From body language and clothing to the psychology of where you stand in a room, this episode reveals the subtle social cues that silently make or break your first impression. Stick around for the 5-minute upgrade challenge at the end to rewire your muscle memory and command attention effortlessly. What to Listen For [00:00:00] Why high-stakes moments make us hyper-aware—and how to stay grounded[00:01:06] Why it can take 10 interactions to fix a bad first impression[00:02:00] The body language science that explains how people judge you in 6 seconds[00:03:00] Why your health, energy, and confidence are silently being evaluated[00:04:27] The “Glow Up” effect: how working out boosts your presence[00:05:00] How to use the “Doorway Drill” to reprogram your posture and vibe[00:07:00] The power of enclothed cognition: how clothes impact your mindset[00:08:57] How style and grooming signal status—without saying a word[00:09:21] Why standing in the shadows destroys your social proof[00:10:44] The 4-step “First Impression Challenge” to prime your body and mind[00:11:00] Visual cue trick to make confident posture automatic[00:12:21] How to walk into any room like you own it A Word From Our Sponsors Tired of awkward handshakes and collecting business cards without building real connections? Dive into our Free Social Capital Networking Masterclass. Learn practical strategies to make your interactions meaningful and boost your confidence in any social situation. Sign up for free at theartofcharm.com/sc and elevate your networking from awkward to awesome. Don't miss out on a network of opportunities! Unleash the power of covert networking to infiltrate high-value circles and build a 7-figure network in just 90 days. Ready to start? Check out our CIA-proven guide to networking like a spy! Indulge in affordable luxury with Quince—where high-end essentials meet unbeatable prices. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Ready to turn your business idea into reality? Shopify makes it easy to start, scale, and succeed—whether you're launching a side hustle or building the next big brand. Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Skip the waiting game and get more qualified applicants with Indeed. Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Stop needlessly overpaying for car insurance. Before you renew your policy, do yourself a favor—download the Jerry app or head to JERRY.com/charm Connect with quality therapists and mental health experts who specialize in you at www.rula.com/charm Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Resources from this Episode Speak, Memorably: The Art of Captivating an Audience Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
On June 1, 1987, Theresa Ann Bier was about to go on an adventure… into the woods to look for Bigfoot. Theresa was sixteen years old, and was wrapping up her freshman year at Fresno High in Fresno, California. She was one year behind a lot of her classmates, which wasn’t surprising because she was living in a very abusive environment with her uncle John Richmond, his two young sons, and his 17-year-old girlfriend. Theresa’s plan was to skip school June 1 and drive into the Sierra Nevada Mountains for the day with a 43-year-old friend of her uncle’s, Russell “Skip” Welch. But Theresa never came home, and soon, the man who took her into the woods was rambling about Theresa being taken by a monster. The case made local news, and on Friday, June 19, 1987, The Fresno Bee published a newspaper article about this case with the headline “Man blames Bigfoot for missing girl.” But this was more than a tabloid story. This case would involve allegations of sex slavery, serial killers, drug use, Bigfoot colonies - and at the heart of this story, a system that completely failed a young woman on every single level - a system that allowed a sixteen year old to vanish without a trace. If you have a case you’d like Catheerine Townsend to look into, you can reach out to us at our Hell and Gone Murder Line at 678-744-6145. See omnystudio.com/listener for privacy information.
On today's "Skip Bayless Show", Skip invites Berry Tramel, Oklahoma journalism veteran of nearly 50 years, and Dan Dakich, former Indiana basketball star and head coach, to discuss all things NBA Finals. The three of them take a deep dive into the Thunder and Pacers and what each team means to the heartbeat of their respective city. Skip and Dan also discuss all things Caitlin Clark and Angel Reese and Dan ending Michael Jordan's college career. Learn more about your ad choices. Visit podcastchoices.com/adchoices
What level of coverage should the media afford the U.S. Army's 250th birthday parade? That's the poll question at Smerconish.com today. Michael dives into the controversy over a massive military celebration in D.C., complete with tanks, fighter jets, and 7,000 personnel. With Trump's birthday falling on the same day, some say it's more about politics than patriotism. Should major networks broadcast it—or sit it out? Michael explores media responsibility, national pride, and viewer bias in this revealing episode. Listen, then cast your vote, and please rate and review this podcast!
Send us a textIn this episode of The Sports Marketing Machine Podcast, Jeremy Neisser sits down with Arthur, the CEO of Vibe.co — a self-serve streaming TV ad platform changing how sports teams approach fan acquisition and ticket sales.Arthur pulls back the curtain on why CTV (connected TV) advertising isn't just for big brands anymore, and how teams with modest budgets can now launch high-impact TV campaigns that are trackable, targeted, and ridiculously easy to set up — no agency required.Whether you're trying to sell more tickets, build brand awareness, or just find a new way to get in front of fans, this episode shows how streaming TV can (finally) be part of your playbook.✅ Top Takeaways:TV Ads Are Now Self-Serve: No contracts, no reps — just launch like you would a Meta ad.Start with Warm Audiences: Use Vibe's pixel or upload your CRM list for retargeting.TV That Performs: Streaming campaigns have shown better ROAS than Meta or Snapchat in many cases.Minimum Budget to Start: 3x your average order value per day, for at least 2 weeks.Keep Your Creative Sharp: 30-second ads work best — and sound matters more than you think.Skip the Freebies: Every impression is trackable, and every dollar can be measured.
Dozens of military service members are currently being discharged after they declined the flu shot, citing medical, religious, and Constitutional reasons. They have been discriminated against, put on leave without pay, and ordered before military discharge boards.This week, The Feds hosts four military service members who are currently facing discharge:Brennan Schilperoort “Skip”, Major, US Air Force Air Mobility CommandChris Babscak, Technical Sergeant, Arkansas Air National GuardKim Bitter, Major, Nurse in the US Air Force ReserveTony Oslin, Technical Sergeant, Air Force National GuardIn this episode, we discuss how the flu shot requirement is inherently discriminatory, the fact that these harms are still continuing under the second Trump administration, how the wrongs can be righted and how to avoid unconstitutional actions like these in the future.An update to the DoD policy on flu shots states that the flu shot will only be given to “Service members” when it “most directly contributes to readiness”. As of May 29, 2025, the regulations have been updated to change the specifications for who is required to get a flu shot and who is not, but the actions to sever members from military service for exercising their rights to refuse an injection continue.To see the memo yourself please see these posts on X: https://x.com/RealChapAmerica/status/1930304887750853054 https://x.com/PamLongCO/status/1930980255717601765If you want to join the military members and supporters in a pledge to seek accountability for unlawful actions being taken please sign the declaration here: https://militaryaccountability.net If you are ready to take further action, please contact your senators and representatives and make your voice be heard. https://www.senate.gov/senators/senators-contact.htm https://www.house.gov/representatives/find-your-representative Check out Feds For Freedom's SubstackWatch and listen to The Feds on any of these platforms: https://taplink.cc/fedsforfreedomSupport the Work and Become a Member of Feds For Freedom www.fedsforfreedom.org/joinFollow Feds For Freedom on Social Media Instagram/X (Twitter)/Facebook: @feds4freedomusa
Are you ready for a little funk, a little soul, a little groove and and a whole lotta move? Alex Whissell is back to breakdown the 3rd studio release from Bruno Mars to see which songs were 24K Magic! Audio Note: Due to unforeseen technical problems during recording, the quality of Alex's mic changes midway through the show. Luckily, his takes and insights remained on point. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this special episode of Not Just Football, Cam Heyward is joined by tight end Pat Freiermuth during his annual golf tournament at Sewickley Heights! The two dive into the blockbuster Aaron Rodgers signing and what it means for the Steelers' locker room, offense, and Super Bowl hopes. Pat shares his honest thoughts on Rodgers as a leader, his own expectations for the season, and how his role might evolve with a future Hall of Famer under center. Skip to 9:19 for the Pat Freiermuth Interview
If you think good communication means saying more, think again. Emmy-winning journalist and executive coach Bill McGowan joins AJ and Johnny to reveal the science of saying less—but meaning more. From boardrooms to interviews, Bill has coached some of the world's top leaders (and celebrities) to craft compelling, unforgettable messages—and today, he's sharing the playbook. In this episode, you'll learn how to ditch jargon, avoid rambling, and master your “media moment.” Whether you're giving a presentation, going on a first date, or handling a tough question at work, this is your guide to sounding confident, concise, and charismatic under pressure. What to Listen For [00:00:00] Why overexplaining hurts your credibility[00:03:45] The power of “soundbite thinking” and how to master it[00:07:12] How to speak with authority—without sounding rehearsed[00:10:26] Why strong visuals beat fancy vocabulary in storytelling[00:13:19] The secret to controlling your body language under pressure[00:15:54] Why silence is one of the most persuasive communication tools[00:20:46] The “message box” framework used by media pros[00:26:17] How to be memorable when you only have 30 seconds[00:35:21] Why “smooth talkers” often come across as insincere[00:45:07] How to prep for tough questions without sounding scripted[00:54:32] Final advice: the three words to avoid in every presentation Episode Takeaways Brevity is credibility: People trust speakers who get to the point “Soundbite” training prepares you to be remembered—not just heard Strategic silence creates impact and signals confidence Storytelling drives emotional engagement more than stats ever can The best communicators speak with rhythm, not speed Being memorable isn't accidental—it's trained A Word From Our Sponsors Tired of awkward handshakes and collecting business cards without building real connections? Dive into our Free Social Capital Networking Masterclass. Learn practical strategies to make your interactions meaningful and boost your confidence in any social situation. Sign up for free at theartofcharm.com/sc and elevate your networking from awkward to awesome. Don't miss out on a network of opportunities! Unleash the power of covert networking to infiltrate high-value circles and build a 7-figure network in just 90 days. Ready to start? Check out our CIA-proven guide to networking like a spy! Indulge in affordable luxury with Quince—where high-end essentials meet unbeatable prices. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Ready to turn your business idea into reality? Shopify makes it easy to start, scale, and succeed—whether you're launching a side hustle or building the next big brand. Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Skip the waiting game and get more qualified applicants with Indeed. Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Stop needlessly overpaying for car insurance. Before you renew your policy, do yourself a favor—download the Jerry app or head to JERRY.com/charm Connect with quality therapists and mental health experts who specialize in you at www.rula.com/charm Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Resources from this Episode Speak, Memorably: The Art of Captivating an Audience Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we continue our conversation with Dr. David Barzilai all about microplastics, longevity supplements, and how to protect your health without spiraling into fear. We break down where microplastics actually come from, what you can do about them, and which changes are worth making. We also dive into hot topics like metformin, resveratrol, and NAD—what the science really says, and what's still up in the air. If you've ever wondered how far is too far when it comes to optimizing your health, this one's for you.To hear the rest of this episode, sign up for the Foodie Fam!For weekly notes on our episodes, sign up for the Food We Need to Talk newsletter!Check out our book!Chat with us on IG!Be friends with Juna on IG and Tiktok! Learn about your ad choices: dovetail.prx.org/ad-choices
Ep. 188: In this episode, Greg and I are finally sharing the full story behind my pregnancy—from our IVF journey and emotional HCG scare to what it felt like watching the embryo transfer in real time. We talk about stepping back from social media, what I learned from two months offline, and how that reset helped my mental health. We also answer your questions about body image, relationship shifts, and how we're preparing for birth, parenting, and life as a growing family. This one's deeply personal, wildly honest, and full of moments we'll never forget. Come listen in—I'm so excited to share this with you. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Greg's Instagram click here! Sponsored By: Get $100 toward Function Health — the most advanced at-home lab testing. First 1000 only: functionhealth.com/pow Get 20% off Foria's all-natural Relief Melts & Salve at foriawellness.com/POW or with code POW at checkout. This episode is sponsored by BetterHelp. Get 10% off your first month at betterhelp.com/POW and get on your way to being your best self. Sleep deeper & wake refreshed with Dream Recovery. Get an exclusive discount at dreamrecovery.io using code PURSUIT15 at checkout. Get $30 off your first Wildgrain box—plus free croissants in every box—at wildgrain.com/POW or use code POW. Skip the grocery store markup—shop Thrive Market for 30% off your first order plus a free $60 gift at thrivemarket.com/POW. Buy 4 cartons of David Protein Bars, get the 5th free—exclusively at davidprotein.com/POW. High protein, no sugar, no junk. Show Links: For a human-safe approach to home cleaning, support friend-of-the-show Branch Basics. Support digestion, fight bloat, and boost energy with Bloom Greens & Superfoods—38 ingredients packed into one delicious daily scoop. Topics discussed: 00:00:14: Mari back in the studio 00:00:55: Two month hiatus for social media 00:05:35: Embryo ranking 00:06:48: Embryo transfer 00:07:42: Finding out they're expecting 00:12:18: Can the animals sense the pregnancy? 00:13:17: The pregnancy doesn't feel real 00:14:50: How has your relationship evolved throughout the pregnancy? 00:23:07: Any reason for having to go through IVF? 00:24:00: Body image and pregnancy 00:26:54: Do you recommend IVF? 00:27:43: Baby's nursery 00:29:34: Where's Lulu? 00:30:02: Pregnancy cravings 00:32:41: Will you do IVF for future babies? 00:33:16: Biggest lesson learned giving up social media 00:36:42: Sharing your baby online 00:42:07: How thinking has shifted since expecting 00:43:37: Eating liver 00:44:09: How Mari's workouts have changed 00:45:19: How many kids do you want? 00:45:43: How did we find out the gender 00:47:02: Birthing plan 00:48:23: Still a firm believer in pomegranate juice and seeds? 00:48:41: Home birth? 00:49:08: Transfer success advice 00:51:06: Progesterone shots 00:52:03: Due date 00:52:05: Bloom prenatal?
On this edition of the "Skip Bayless Show", Skip argues that Angel Reese is somehow both over AND underrated, but will never truly be a star or face of the WNBA. He goes deep breaking down his all-time favorite nicknames, bashes the Steelers for signing Aaron Rodgers and is still riding with his NBA Finals' "gentlemen's sweep" prediction Learn more about your ad choices. Visit podcastchoices.com/adchoices
You're one shift away from everything changing in your business. In this solo minisode, Priscilla's breaking down the five most powerful mindset and strategy moves that helped her build a six-figure business—and spoiler: they're not what you think. These are the real behind-the-scenes shifts that moved the needle fast, helped her bounce back from failure, and build something sustainable and scalable. Whether you're in your first year or already in growth mode, these are the tools and beliefs that separate the stuck from the scaling. From building unstoppable momentum, to making faster (and smarter) decisions, to finally owning your power as a CEO—this episode gives you the exact playbook to think bigger, move faster, and build the business you actually want. Grab your notebook. These 5 shifts are the difference between spinning your wheels and stepping into your next big move. Let's go. Schedule 90-Minute Power Session To Get All Your Questions Answered: https://calendly.com/priscillapresley/90minutestrategysession
Uncover the inner work founders often avoid but need. Build emotional capacity, resilience, and long-term impact through slow growth and personal development that fuels real leadership. The post Ep 48. Becoming Unshakable: The Personal Development Work You Want to Skip appeared first on The Do Business Better School.
What to SEE in theaters, STREAM from the comfort of your home and SKIP to save the time/money. This week, a thriller about sharks and a serial killer, a movie that has some disturbing horror visuals and one of the best dang movies from the 90s!See omnystudio.com/listener for privacy information.
Episode 6 of our Grape Expectations Series features Moby Grape & Skip Spence biographer Cam Cobb detailing Skip's June 1968 mental breakdown, as he grabs a fire axe and goes after drummer Don Stevenson. That error in judgment lands him in Bellevue for six months, and upon his release he heads to Nashville with his family to create his groundbreaking solo album Oar. Here's just a few of the many things that Cam discusses with Discograffiti in Part 3 of our discussion:Exactly what happened when Skip lost the plot;As much info as is available on the mysterious Joanna Wells, the witchy woman who seemed to be at least partially responsible for Skip's overnight transformation;The creepy details of Don's visit to Joanna's Greenwich Village pad;A peek inside Bellevue, as somehow Skip experiences his most inspired creative surge;And a track-by-track breakdown of not just Oar, but every released moment in the 3-CD AndOarAgain box set collection!There'll be a short sneak peak running publicly for free, but the entirety of this podcast will only be accessible on the Major Tier of Discograffiti's Patreon. Don't miss it, or you'll only be getting part of the story. Get it as a one-off, get the full series, or better yet just subscribe.Full Episode: Patreon.com/Discograffiti (available on the Major Tier & up)Free Sneak Peek: linktr.ee/discograffitiPurchase the full Grape Expectations Collection at a discount: https://www.patreon.com/collection/1467935Subscribe to Discograffiti's Patreon and receive a ceaseless barrage (4 shows a week!) of must-hear binge-listening. It's completely free to be a basic member, $1 to get your backstage pass, $5/month for the weekly Sunday show by & for our community, $10 for weekly early release, ad-free, super-extended Director's Cuts of the main show plus access to half our Patreon episode archive, & $20 for Discograffiti's weekly bonus episodes and access to our entire Patreon episode archive. There are now over 300 Patreon episodes.Order Cam Cobb's Skip Spence bio: https://a.co/d/iuSyBGcCONNECTJoin our Soldiers of Sound Facebook Group: https://www.facebook.com/groups/1839109176272153Patreon: www.Patreon.com/DiscograffitiPodfollow: https://podfollow.com/1592182331YouTube Channel: https://www.youtube.com/channel/UClyaQCdvDelj5EiKj6IRLhwInstagram: https://www.instagram.com/discograffitipod/Facebook: https://www.facebook.com/Discograffiti/Twitter: https://twitter.com/DiscograffitiOrder the Digital version of the METAL MACHINE MUZAK 2xLP (feat. Lou Barlow, Cory Hanson, Mark Robinson, & W. Cullen Hart): www.patreon.com/discograffiti/shop/197404Order the $11 Digital version of the MMM 2xLP on Bandcamp: https://discograffiti.bandcamp.com/album/metal-machine-muzakOrder the METAL MACHINE MUZAK Double Vinyl + Digital package: www.patreon.com/discograffiti/shop/169954Merch Shop: https://discograffitipod.myspreadshop.com/allVenmo Dave A Tip: @David-GebroeWeb site: http://discograffiti.com/CONTACT DAVEEmail: dave@discograffiti.comFacebook: https://www.facebook.com/hooligandaveInstagram: https://www.instagram.com/davidgebroe/Twitter: https://twitter.com/DaveGebroeThere is no other Patreon in existence where you get more for your money. 4 shows a week is what it takes these days to successfully blot out our unacceptable reality…so do yourself a favor and give it a shot for at least one month to see what I'm talking about. If you're already a member, please comment below about your experience. www.Patreon.com/discograffiti#mobygrape #sanfrancisco #sixties #billgraham #fillmorewest #gordonstevens #doobiebrothers #weirdherald #billydeanandrus #donstevenson #peterlewis #bobmosley #jerrymiller #robertplant #skipspence #avalonballroom #grapeexpectations #thebyrds #jeffersonairplane #matthewkatz #camcobb #bellevue #jormakaukonen #discograffiti #metalmachinemuzak #soldiersofsound #grapeexpectations #thematrix #martybalin #omarspence
Social studies often gets pushed to the back burner in elementary classrooms. But why? In this episode, I'm breaking down the two biggest challenges upper elementary social studies teachers face and sharing real solutions you can use starting tomorrow.Whether you're struggling with limited time, lack of resources, or just feeling unsure where to start, you're not alone - and there are solutions. If you want to teach engaging, standards-aligned social studies without the overwhelm, this video is for you.
Skip the banter: 00:06:15 (give or take 30 seconds based on ads) In 2012, Ryan Poston was a rising star in Cincinnati's legal scene, a 29-year-old attorney with big dreams and a bigger heart. But on a quiet fall night, a 911 call shattered everything. His 21-year-old girlfriend, Shayna Hubers, claimed she shot him in self-defense, painting a chaotic scene of violence. Yet her chilling words on the call, talking about firing extra shots to “make sure” he was gone, tell a different story. Allison tells us the rest of the story. True Crime Couple: Apple - https://podcasts.apple.com/us/podcast/true-crime-couple/id1255334566 Spotify - https://open.spotify.com/show/6FWdUuzpw627IRyr82byQA?si=8a273aa3ca964ae5 Support our mom and pop podcast on Patreon! Over 100 bonus episodes: https://www.patreon.com/crimeandcoffeecouple Our Amazon Shop (stuff we like that we share on the show): https://www.amazon.com/shop/crimeandcoffee2 All our links (YouTube, Instagram, TikTok, Merch, etc): https://linktr.ee/crimeandcoffee Facebook Group to discuss episodes: www.facebook.com/groups/crimeandcoffeecouplepodcast/ References available at https://www.crimeandcoffeecouple.com a few days after this podcast airs. Case Suggestions Form: https://forms.gle/RQbthyDvd98SGpVq8 Remember to subscribe to our podcast in your favorite podcast player. Do it before you forget! If you're listening on Spotify please leave us a 5-star review, and leave a comment on today's episode! If you're on an iPhone, review us on Apple Podcasts please! Scroll to the bottom of the page and hit the stars ;) Ma and Pa appreciate you more than you know. Reminder: Support us and become a Patron! Over 100 bonus episodes: https://www.patreon.com/crimeandcoffeecouple Podcast Intro and Outro music: Seductress Dubstep or TrippinCoffee by Audionautix http://audionautix.com Creative Commons Music by Jason Shaw on Audionautix.com
FIRST 23:00: Spoiler-Free Review with our See It/Skip It Verdict AFTER 23:00: Full Spoiler Review It's another Sunday edition of See It or Skip It and this time Ian is flying solo to crane-kick his way through Karate Kid: Legends (2025), the latest legacy sequel to join the dojo of long-dormant franchises getting a fresh coat of wax. But did we really need another Karate Kid movie? Ian's here to break down whether this spiritual sequel finds balance or just breaks the board. Does Legends honour the conventions we expect from a Karate Kid film—training montages, tournaments, and that moment of quiet wisdom from a mentor—or does it skip straight to a breakneck pace that leaves the heart of the series behind? What should a legacy sequel accomplish in its first outing? Is this film content to lean on nostalgia, or does it earn its place in the Karate Kid canon? Ian explores whether the new characters bring something meaningful to the dojo or if they're just here to bow respectfully and cash in. All this and more in this week's See It or Skip It review of Karate Kid: Legends—and of course, Ian lets you know if you should SEE IT or SKIP IT.
This week, Leigh and Kelly investigate the ice-cold world of TikTok facial dunking - does freezing your face actually work? The science is limited, but the temporary "snatched" effect might be worth it after a few vinos. Skip the full plunge and try their practical alternatives instead. Plus, as Bella Hadid champions the return of the side part, Leigh and Kelly reveal which 2025 trends she's selectively ignoring. Kelly embraces mulberry tones this season, while Leigh focuses on skincare innovations rather than fleeting aesthetics. LINKS TO EVERYTHING MENTIONED: Typebea Overnight Boosting Peptide Scalp Serum $80 Dermal Therapy Hair Restoring Serum $14.95 tbh Rebound Barrier Serum $49.95 The Ordinary Soothing & Barrier Support Serum $54 Kiehl’s Vital Skin-Strengthening Super Serum $116 Dermalogica Dynamic Skin Strengthening Serum $153 Esmi Probiotic Skin Milk $65 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on Youtube here Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Mollie Harwood & Sophie Campbell Audio Producer: Tegan Sadler Video Producer: Marlena Cacciotti Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
What does the worst calisthenics program look like, and are you accidentally following it?In this episode, we're joined by Denis from Sthenics to challenge popular training myths and break down the science of calisthenics mastery.Should you build strength or chase skills first? How many skills can you train at once without burning out? What's the best way to combine static holds, dynamics, and weighted calisthenics in one training cycle? We unpack why “more variation” isn't always the answer to plateaus, how to actually progress holds like the front lever and planche, and the role of ego, muscle mass, and technique in unlocking advanced skills. We also discuss the problem with training to failure, how to troubleshoot weak points, and what to do when you don't know how long a skill will take to master.(0:00) - Worst calisthenics mistakes(3:01) - Why bands are bad(6:29) - Strength standards in bodyweight training(19:17) - Best weight lifting exercises(24:43) - Learn handstand push-ups(35:55) - Mix skills and weighted calisthenics - program design(45:20) - Train skills to failure?(49:48) - Secret to faster progress(52:13) - 1 step back, 2 steps forward(56:43) - Testing is important(1:00:53) - Holds Vs Dynamics for skills(1:06:03) - Do you need big muscles in calisthenics?(1:10:20) - Skip leg day?.Follow guest:Instagram
In this episode of Monica chats with Trish Skelfo, a leading franchise broker who built her business from zero to seven figures—starting with just $1,500 and a borrowed garage room. Trish shares how one big risk (and one small ad) changed her life, and how her cutting-edge AI platform is helping others find the right franchise fit—without wasting time or money. Her story is proof that you don't need to reinvent the wheel to own a business…you just need the right roadmap and support.Episode Quote: The more people you help become successful, the more successful you become. ~ Steve HarveyReach Trish: Trish Scelfo - CEO Trish@TheFranchiseCollective.com540-538-7466 M Schedule a CallTheFranchiseCollective.comTalk to Trish's clone: Franchise Discount MarketplaceQuestions answered:Why should you consider franchising instead of starting from scratch?What are the biggest red flags in a franchise opportunity?How long does it take to buy and launch a franchise?What role does a franchise broker play—and how do you choose one?How can you protect yourself when making a six-figure business decision?Ready to skip the struggle and find your next move? Listen now, subscribe, and don't forget to leave a review to support the show and help other aspiring entrepreneurs find it!Save on Team Gear: https://zeuscloset.com/products/solopreneur-package?_pos=1&_psq=business-pac&_ss=e&_v=1.0Email with questions: shop@zeuscloset.com
The All Local Afternoon Update for Friday, June 6 2025
Former NYPD Commissioner Bernard Kerik will be laid to rest today... Chaos at Jones Beach as teens take part in 'senior skip day' full 494 Fri, 06 Jun 2025 09:47:38 +0000 rGfM0dJqYr13keN4fsycwrUNOi6dmefB news 1010 WINS ALL LOCAL news Former NYPD Commissioner Bernard Kerik will be laid to rest today... Chaos at Jones Beach as teens take part in 'senior skip day' The podcast is hyper-focused on local news, issues and events in the New York City area. This podcast's purpose is to give New Yorkers New York news about their neighborhoods and shine a light on the issues happening in their backyard. 2024 © 2021 Audacy, Inc. News
As we bring our discussion of the history of comedy to the modern day, Alex and Jonathan look at three comedy films from the past two decades: Mean Girls (2004), Guardians of the Galaxy (2014), and The Fall Guy (2024). We discuss the facets of wit as a mode of humor, the way wit has been incorporated into action-comedy through Marvel films and other pop franchises, and what goes into modern meta witty romantic comedy.Skip to:(09:59) – Mean Girls(25:19) – Guardians of the Galaxy (43:33) – Marvel rant ends(58:58) – The Fall Guy (1:23:56) – Overall(1:31:41) – Coming AttractionsFor more information, visit the blog:https://thefilmlings.com/2025/06/06/the-wits-end/Join us on Discord for ongoing film discussion:https://discord.gg/MAF6jh59cF
In this episode, Father and Sister explore the life of St. Anthony of Padua, one of their favorite saints and Father's personal patron. They focus on the captivating story of the Miracle of the Donkey, which highlights St. Anthony's deep connection with creation and his enduring impact on faith. Join them for insightful reflections on this beloved figure. Skip to the forty-minute mark to bypass Father and Sister discussing their upcoming Youth Retreat.
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227: Pt. 2 Reset Your Marketing Mindset | Dr. Dave JonesInThis part two Dr. Dave, the hockey-player-turned-high-performance-coach, shares his proven strategy to rock your marketing…and your business & life.Be sure to catch his story in part one if you missed it.We dove into everything from mindsets to marketing to miracles, and I came out with my hair blown back (in the best way). Dr. Dave dropped his powerful R7 Framework, a game-changing process for success. Vision, strategy, branding—it's all there.Our convo was rich, real, and ridiculously practical. Whether you're launching a business, a ministry, or just trying to make sense of your next move—grab a pen, and let's go!BIO RECAP:Dave is a sports consultant who coaches CEOs, executives, professional athletes to help achieve their vision, by executing and developing mental skills training, and enhancing thought blocking techniques.He works with organization leaders on their strategy, execution and communication, and managing the gaps between employees and management.As a thought leader and highly motivated individualDave engages executive teams by consulting on analytics, oversight of talent initiatives, and one-on-one coaching. He helps leaders improve the effectiveness of their organizations, by utilizing practices such as strategic planning, mental skills training, organizational assessment, and team interventions.HIGHLIGHTS:1.Growth mindset = God's setup for breakthroughDr. Dave breaks it down: if you're not open to learning and growing, you're basically blocking the upgrade God wants to give you. A growth mindset says, “There's more!” A fixed mindset says, “I've arrived.” Spoiler alert: God loves working with people who still think there's more to discover.2. Reset your people, reset your pathThis one hits deep—if you don't like where you're headed, it might be time to check your circle. You're the average of your top three friends. Want to level up? Surround yourself with folks who are spiritually and financially rich, who think bigger and dream Kingdom-sized dreams.3. R7 is the roadmap for real resultsDr. Dave's “R7” framework isn't just a snappy name—it's a powerhouse process that includes steps like Reset, Destiny, Vision, Strategy, Brand, Communication, Prayer, and Action. It's doing the work of digging that ends up with a rock-solid foundation for your life and business.4. Biblical principles are baked into the blueprintProverbs 15:10, “In the multitude of counsel there is wisdom,” isn't just good advice—it's part of the strategy. Dr. Dave works with Christian leaders and makes sure God's Word is woven into the work. Pride is out, humility and wise counsel are in.5. Don't Skip the Strategy—Creative Alone Won't Cut ItJumping straight into branding and creative assets without first locking in your vision and strategy is like lighting a match in a windstorm. It flares up fast... and burns out just as quick. Want long-term impact? Slow burn with a solid strategy.6. Want to Cut Through the Noise? Use Hero vs. VillainWe're swimming in 17,000+ impressions a day (yikes), and our attention span is toast. To break through, create a clear narrative. People connect emotionally when there's a hero and a villain. Bonus tip: the hero doesn't need to be perfect, but the villain better be memorable.7. Your Brand Isn't What You Say—It's What They FeelYour brand isn't just your logo or color palette. It's every touchpoint—email, website, tone of voice—all rolled into one emotional experience. People either feel a connection... or they don't. The goal? Be intentional, or your brand will still say something, just maybe not what you want.8. Make Them the Hero—You're the GuideMajor mindset shift: You are not the hero of your brand story. Your audience is. Whether it's a customer, donor, or guest—they need to feel like the center of the journey. Your job? Be their guide. Think Yoda, not Luke. Be the Obi-Wan of your niche.9. Pray, Think, and Taste-Test Your VisionDon't just slap your mission, vision, and brand together and call it done. Like chili, it might look good in the pot, but does it taste right? Take a step back, pray over it, reflect, and ask, “Lord, is this really what You want me to cook up?” (Bonus: Ask yourself—should I start, stop, or continue?)10. God Might Pull the Plug—and That's OkayEven after investing time and money, sometimes God just says “Nope.” Dr. Dave reminds us: that's not failure—it's divine redirection. You're not alone if a seemingly great opportunity gets shut down. It happens to the best of us.11. Ask the Big 5-Year QuestionBefore jumping in, ask God: “Is this what I'm supposed to be doing for the next 5 years?” This isn't just a weekend project. If you're going to commit, make sure heaven's backing it.12. Don't Just Dream—Test It OutA/B testing isn't just for marketers. Send your ideas into the wild—get feedback, observe reactions, tweak and repeat. Whether it's formal surveys or just gauging real responses, testing brings clarity.13. Take Action (But Not First!)Action is step 7, not step 1. Don't jump the gun. Lay the foundation first, then move. Faith isn't passive—yes, you've got to move—but not without preparation. God can move a parked car, but He'd rather you turn the ignition.LINKS for DR. DAVE:-Connect with Dr. Dave and hire his team: https://misgood.com/Check out the R7 Podcast on YouTube: https://www.youtube.com/playlist?list=PLNymoCsuTXqOuaLQH08GglTouuDJ91qYyLINKS for BRALYNN:– Get Clarity on your PURPOSE! FREE Masterclass: Purpose & Passion: Overcoming the 3 Biggest Challenges to Living Fully Alive and Fully Alignedhttps://academy.spiritcenteredbusiness.com/p&p– Coaching for Business and Breakthrough Encounters: http://SpiritCenteredBusiness.comCopyright 2025 - Bralynn Newby Int'l, LLC. All rights reserved.
Most people think confidence means knowing exactly what to say. But in reality, social confidence starts with knowing how to start—not how to be perfect. In this episode of Social Intelligence, AJ Harbinger and Johnny Dzubak break down how to overcome the awkwardness of small talk, crush anxiety before it starts, and connect instantly in any room. You'll learn the three best ways to open a conversation (even if you're nervous), why the “question trap” makes you less likable, and how to train your brain to love social situations. Whether you're walking into a party, a networking event, or just standing in line at a coffee shop, this episode gives you the exact tools to go from anxious to magnetic. What to listen for 00:00:00] Why social confidence isn't about charm—it's about reps[00:01:32] The hidden reason small talk feels so hard[00:03:06] Three bulletproof openers that work in any situation[00:05:12] The “Q&A-S” method to keep a conversation flowing[00:06:48] Why your brain shuts down in social moments—and how to stop it[00:08:15] Reframing nerves as energy, not anxiety[00:09:43] The exposure ladder: how to train social confidence[00:11:03] One challenge to level up your next five conversations Episode takeaways Social confidence is a muscle—repetition builds ease The best openers are simple, contextual, and observational Avoid the “question trap”—use question, answer, statement instead Nervousness and excitement feel the same—your label creates your experience Your brain mirrors your inner dialogue—speak to yourself like you would a friend Use an “exposure ladder” to gradually rewire social fear into connection Magnetic people aren't born—they're built through consistent reps A Word From Our Sponsors Tired of awkward handshakes and collecting business cards without building real connections? Dive into our Free Social Capital Networking Masterclass. Learn practical strategies to make your interactions meaningful and boost your confidence in any social situation. Sign up for free at theartofcharm.com/sc and elevate your networking from awkward to awesome. Don't miss out on a network of opportunities! Unleash the power of covert networking to infiltrate high-value circles and build a 7-figure network in just 90 days. Ready to start? Check out our CIA-proven guide to networking like a spy! Indulge in affordable luxury with Quince—where high-end essentials meet unbeatable prices. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Ready to turn your business idea into reality? Shopify makes it easy to start, scale, and succeed—whether you're launching a side hustle or building the next big brand. Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Skip the waiting game and get more qualified applicants with Indeed. Claim your $75 Sponsored Job Credit now at Indeed.com/charm. Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Resources from this Episode Anna Goldfarb on Substack Anna Goldfarb on Instagram Modern Friendship: How to Nurture Our Most Valued Connections Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
You Better Not Skip School!
Trying to lose a few pounds (or more) of fat? Skip the diet fads and trends, and try these 10 tips that we've proven to work with hundreds of real clients.1 - Double Your Daily Fruits and Veggies2 - Don't Snack on Nuts or Nut Butter3 - Lean Out Your Protein4 - Skip Sauteed Foods5 - Cut Your Restaurant Budget In Half6 - Eat The Same Breakfast 6 Days Per Week7 - Supplement With Vitamin S (sleep)8 - Give Yourself a Daily "Fun Budget" of Calories9 - Strength Train 2-4 Days Per Week10 - Gamify Your Progress*BONUS* - Create a Winning EnvironmentFind E.C. on Instagram: https://www.instagram.com/optimizemenutrition/E.C.'s App, The 3 Pillars Method: https://threepillarsmethod.com/New to Digital Barbell? Try a FREE 5-Week Workout Program on us! https://www.digitalbarbell.com/armsandabsCheck out our program pricing and options: https://www.digitalbarbell.com/options
The squad recaps Nashville SC's record-tying 10-match unbeaten streak, breaking down the key performances and moments that defined the month of May. From thrilling draws to dominant wins, the team brings high-energy analysis and fan-fueled passion.Tunji, Austin, and Logan bring the heat from the supporters section to the mic with sharp takes, a few jokes, and serious love for the club.Reaction to the 2-2 draw with NYCFC and its implications for the unbeaten streakSam Surridge's red-hot form and his growing connection with Hany MukhtarMatthew Corcoran's emergence as a midfield dynamo and the youth movementConcerns about late-game defense and the push for more clean sheetsMonthly grades, fan interaction, and the return of “Play, Skip, Repeat”Tune in for all things Nashville SC, straight from the heart of the Mixtape 615 supporter group.Join the DOPEST Nashville SC Supporters Group at mixtape615.comTake our podcast on the road. Listen on Apple Podcasts, Spotify or wherever you get podcasts. Just search Mixtape 615!#nashvillesc #nashville #mls
On a special edition of the “Skip Bayless Show”, Skip takes on the World to show the “Blind Witnesses” how wrong they are and how right he is. Skip loves this Thunder team so much, he now feels OKC will SWEEP the Pacers. He makes the point that Caitlin Clark would be a star if she played for the Pacers and proves to the doubters are just SO WRONG about his Thunder fandom Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mistress Snow introduces us to a new level of BDSM — dick nailing. Multiple nails! Woah! This is a fun episode discussing extreme kink and alcoholic fathers. It's never boring with the PhD-wielding dominatrix. PLUS! It's Billy birthday (tomorrow)!Mentioned:6/6: Philadelphia Naked Comedy Show - https://www.eventbrite.com/e/13335686126196/12: New York Naked Comedy Show - https://www.eventbrite.com/e/1383128367179Follow Mistress Snow!Instagram: @mistresssnowphdBlueSky: @mistresssnowphd.bsky.socialwww.doctrixsnow.comFollow Billy!Instagram: @billyprocidajrTikTok: @TheBillyProcidaThreads: @billyprocidajrBlueSky: @thebillyprocida0nlyFans: @callmebillyMoney StuffVenmo: @BillyProcidaCash App: $manwhorepodPayPal/Zelle: funnybillypro@gmail.comE-books are now available at http://bookshop.org/shop/billy!Skip the ads at https://www.patreon.com/manwhorepodcast!Make new friends in The Champagne Room at http://manwhorepod.com/discordEmail your comments, questions, and criticisms to manwhorepod@gmail.com.Late Night Radio by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/www.ManwhorePod.com Learn more about your ad choices. Visit megaphone.fm/adchoices
If you've been told never to sell in your welcome email, think again. In the latest episode of The Blogger Genius Podcast, I sat down with email marketing expert Kylie Kelly, who shares a powerful, unconventional strategy: selling in your very first email. And guess what? It works. If you're trying to grow your email list, convert subscribers into customers, and make sales without waiting weeks or months, this post is for you. Show Notes: MiloTree Kylie Kelly AI Ebook Prompt Generator Free Canva ebook template AI Freebie Prompt Generator Email Sales Templates Join The Blogger Genius Newsletter Become a Blogger Genius Facebook Group Subscribe to the Blogger Genius Podcast: YouTube iTunes Spotify Why Most Creators Get Email Wrong A common myth in email marketing is that you need to “warm up” your audience before making any offer. Kylie calls this out. Why wait, she asks, when your new subscriber is most engaged right now—immediately after signing up for your freebie? This is the moment they're most open to hearing from you. They've just said, “Yes, I trust you.” So why not show them exactly how you can help? Here's What to Do Instead Kylie breaks it down simply: ✅ Send a single, value-packed welcome email Instead of a 5-part welcome sequence, Kylie delivers the freebie and introduces herself and sells—all in the same email. ✅ Include your offer in the PS She doesn't hit people over the head with it. She simply adds a quick, “P.S. I also have this membership—check it out if you're ready to go deeper.” That's it. And it converts. ✅ Follow up with a short nurture sequence After that first email, she sends a few value-packed emails that build trust and explain the benefits of her offer. This works because it's honest, direct, and respects the reader's time. Want to Build Your Email List Fast—Without Social Media? You don't need a huge following or a complicated funnel to grow your list.
One mom thinks so and many disagree with her. What do you think?
One mom thinks so, do you agree?
This week, we're heading to Gothenburg, Sweden to sit down with Michelin-starred chef Håkan Thörnström — a culinary storyteller with decades of experience turning local, seasonal ingredients into unforgettable meals.Håkan shares how growing up with a garden, a coastline full of seafood, and the scent of his grandmother's baking shaped his lifelong relationship with food. We talk about his passion for ingredient-driven cooking, why he prefers partnering with foragers and small producers over big suppliers, and what makes Nordic cuisine so distinct — clean flavors, seasonal simplicity, and deep respect for nature.He walks us through iconic Swedish traditions like the smörgåsbord and Midsummer celebrations, tells us why Swedish pancakes are rarely found in restaurants, and shares a behind-the-scenes look at what it was like to cook for the Nobel Prize dinner — twice. We even talk about coffee culture, cinnamon buns, and his unexpectedly strong opinions about licorice.Whether you're planning a trip to Sweden, love Nordic flavors, or just want to hear a down-to-earth chef talk about food as a way of life, this episode is packed with warmth, insight, and inspiration.
This week, David loves his kids more when they're sick, Gavin has some gay news, we finally did it and scheduled a listener meetup, we rank the top 3 Olympic sports for the gay male gaze, and this week we are joined by author and Grecian marble statue Daryl Calfee who talks to us about his new book, "Let's Skip the Bull: Lessons from Dad after your Mom died,' what he learned as a man from West Virginia living in NYC, and what version 2.0 of Daryl looks like, without going to jail. Questions? Comments? Rants? Raves? Send them to GaytriarchsPodcast@gmail.com, or you can DM us anywhere @GaytriarchsPodcast
On this week's episode of GOLF's Subpar Colt Knost and Drew Stoltz are joined by Texas Golf Hall of Famer Fin Ewing for an exclusive, in-studio interview. The lead singer of Fin Ewing and The Wrong Direction talks making the cut alongside Colt at the Pebble Beach Pro-Am, why he created the Carmel Cup for collegiate golfers and his work over the years with Randy Smith and the Northern Texas PGA Section. --Download the Fanatics Sportsbook today and use code SUBPAR and you will get $200 in Bonus Bets when you sign up and bet $20 or more. https://joinfanatics.com/subpar Must be 21+. GAMBLING PROBLEM? CALL 1-800-GAMBLER, Connecticut residents call (888) 789-7777, Massachusetts residents call (800)-327-5050, New York residents call (877) 8-HOPENY, Maryland residents visit mdgamblinghelp.org.Fanatics Fest hits NYC June 20–22—use code Subpar15 at fanaticsfest.com for 15% off up to 4 tickets.--Thank you to our partners at Ship Sticks. Skip airport stress and costly airline fees with complimentary insurance, real-time tracking, dedicated support, and on-time delivery. Go to https://shipsticks.com/subpar and use the code SUBPAR20 to enjoy 20% off your first shipment.--Dial in your grip and lock in your swing with Golf Pride's all-new ALIGN MAX grips. Featuring raised ridge tech for consistent hand placement and a more repeatable swing, ALIGN MAX gives you control where it counts.Get 20% off a full set (up to 13 swing grips + 1 putter grip) with code SUBPAR20 at https://GolfPride.com — now through August 31.--Golf is more than just a game—it's a community. A Handicap Index helps level the playing field so you can compete, improve, and track your progress no matter where or who you play with. Join millions of golfers who already have one. Sign up today at https://usga.org/getahandicap.--The road to opportunity is often the road overlooked. That's why Enterprise Mobility offers new roads to help drive your business forward. With mobility solutions like fleet management, flexible truck rental, and an unmatched global network, they can help your business find the right solutions. Their mobility experts find smarter ways to scale your business, so you're not just growing bigger—you're getting better. Find your road at enterprisemobility.com--Choose your style, pick your favorite Birdie Juice logo and shop from a line-up of top tier brands at shop.golf.com today!
Corey and Skip are back with a packed episode! Ryan Blaney joins after his 1st win of the season. Justin Allgaier drops by the Noncents Garage. Plus, a phone call from Carl Edwards and big news in the truck series. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Max and Matt dig into a conversation sparked by an article Matt's dad (aka Skip) sent their way: “Stop Trying to Raise Successful Kids.” What unfolds is a vulnerable, hilarious, and deeply practical look at what we're actually teaching our kids through our words, our reactions, and our silence. They explore how achievement culture subtly hijacks parenting, why kindness needs louder applause, and the power of modelling empathy over outcome. Along the way, they unpack wild studies (like why helpful kindergarteners earn more as adults), personal stories of parenting wins and misses, and why standing up to a bully might be more valuable than acing the SATs. It's about raising good humans, not just high performers. And yeah, there's some goldfish, lost letters, a tip jar moment, and a healthy side of dad-cry goosebumps. Let's gooo!Buy Violet Archer on Amazon HereMilkless on InstagramMilkless on TikTok
Modern life has made friendship feel more confusing, fragile, and isolating than ever. In this episode, journalist and author Anna Goldfarb joins us to unpack the paradox of modern friendship — why we're lonelier despite being more connected, and what we can do to build stronger, more fulfilling relationships. Anna shares her “Triple D” framework (Desire, Diligence, Delight) and breaks down the hidden architecture of great friendships: clear aboutness, healthy compartmentalization, emotional maturity, and the courage to reconnect. Whether you're tired of being everyone's unpaid therapist or simply wondering how to revive a drifting connection, this episode gives you the practical tools and emotional insight to reset your social life — no cringe required. What to Listen For [00:00] Why affection alone isn't enough for deep friendship [00:01:09] What's changed about adult friendships — and why we're feeling more disconnected [00:04:16] The hidden cost of unlimited choice and hyper-individualism [00:08:07] Active vs. nostalgic friendships: how to tell the difference [00:11:19] Every great friendship has an “About” — and here's how to find yours [00:14:39] 6 hard truths about friendship (and how to stop blaming yourself) [00:23:01] Why emotional maturity is the new social skillset [00:33:56] The Triple D framework for building strong friendships [00:44:10] How to avoid being an unpaid therapist (and stop pushing people away) [00:52:34] The Friendship Cleanse: reset your network with clarity and care Episode Takeaways: Connection isn't about quantity — it's about clear shared meaning. Find your friendship “About.” It's okay to compartmentalize your relationships. Not every friend needs to be your everything. Friendships require maintenance. If it matters, don't let the silence stretch too long. Maturity means asking: am I showing up the way I want to be treated? Most people want to reconnect. They're just waiting on someone to go first. Make time for delight. Reignite friendships by creating new shared memories — not just rehashing old ones. A Word From Our Sponsors Tired of awkward handshakes and collecting business cards without building real connections? Dive into our Free Social Capital Networking Masterclass. Learn practical strategies to make your interactions meaningful and boost your confidence in any social situation. Sign up for free at theartofcharm.com/sc and elevate your networking from awkward to awesome. Don't miss out on a network of opportunities! Unleash the power of covert networking to infiltrate high-value circles and build a 7-figure network in just 90 days. Ready to start? Check out our CIA-proven guide to networking like a spy! Indulge in affordable luxury with Quince—where high-end essentials meet unbeatable prices. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Ready to turn your business idea into reality? Shopify makes it easy to start, scale, and succeed—whether you're launching a side hustle or building the next big brand. Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Skip the waiting game and get more qualified applicants with Indeed. Claim your $75 Sponsored Job Credit now at Indeed.com/charm. Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Resources from this Episode Anna Goldfarb on Substack Anna Goldfarb on Instagram Modern Friendship: How to Nurture Our Most Valued Connections Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
Corey and Skip are joined in studio by 3x NASCAR Cup Series Champion Joey Logano. Buckle up for the full exclusive conversation. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Skip calls out Brittney Griner for her comments directed towards Caitlin Clark. He then shares his beliefs on the controversy regarding transgender athletes and sports and declares the Thunder are the best team he has seen since Jordan's '98 Bulls and that they will gentleman sweep the Pacers to cap off the most dominant season in NBA history Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's summer and if there's one piece of advice you should take from me, it's this: your work can wait. Every summer, things start to slow down, and I think you should be one of them. Summer is for being present and savoring all the little moments. So maybe put a pause on your next […]
Lindsey from northern MN writes “I was raspberry field picking and encountered what I at first thought was a mother bear and 2 cubs but they had hair not fur and it was auburn/brown less black like the bears in the area. The mother (large one) was distinctly “picking“ raspberries which has never sat well with me. A bear would have eaten berries off the bush and not as quiet. The two young ones always had their back towards me and I think they were trying to be in little balls. I never saw their faces. They were trying not to appear large. The big one held its head down so I didn't see eyes or face. I didn't even know they were there until I was too damn close to do anything about it. My child mind was in the space of it could have killed me if it wanted to. I picked right around it ended the row and very quietly and slowly retreating back to my grandfather and grandma who were back at the house. I told them there were bears in the field my grandfather shot off a rifle several times to scare them away. I knew damn well it wasn't a bear but I also was under 12 and I didn't know what it was I didn't have words to describe exactly what I had seen nor had I heard of big foot or Sasquatch. I was however completely terrified by this experience. Having seen a grizzly bear as an adult and a very large black bear I can say it was not that. I think it was kneeling and crouching. I was directly on the other side of the bush from it the raspberries were set up in rows. This was a large field surrounded by forest on three sides. Lots of deer lived in the area my family hunted and I grew up spending all my summers with them helping pick. It happened very early in the morning I was the first one out there and the dew was still wet on the leaves and it was cool still. The sun was just starting to come up but it was still filtering through the trees. We didn't start picking this early but I wanted to get a jump on it because the summers were so hot and humid. I used to pick what was equivalent to 24 pints 2 flat carriers before it would get too hot to mess with. Everyone in the area knew my grandma. She was very popular and she raised my mom in Detroit lakes with 5 other siblings. So I didn't want people bothering her as she had dementia and failing heath as she was in her late 90's. I had stumbled on your show by accident but having the experience I had obviously I listened to all the episodes. I never heard anything like the Ohio sounds they make on property nor the gibberish that was recorded in CA. I have heard what I can only describe to you as broken owls. They weren't quite right but I couldn't put my finger on exactly how I knew but I just felt like it was mimicking owl maybe. Grandpa lit the property like it was Fort Knox. I maybe understand that more now after listening to your show. They were one of the first people to move into that area. Across the road from them which is like 1/4 mile away from their house was the nearest neighbor and Skip had a cabin and he would fish on weekends. My grandparents lived there full time. None of their immediate neighbors did. And again very spread out. You were truly on your own out there if anything happened. That was the last time I ever picked berries alone. I wouldn't go that far into that field either. I would never have my back turned to those trees either after that experience.” Lorenzo writes "I have gone back and forth wanting to email you. I'm just going to start from a weird encounter then into the sighting I had. In 2014, My wife and I were visiting her parents in Brookings Oregon, Brookings is a pretty rural area on the southern coast of Oregon on the border of California near the redwoods and being from Southern California it was simply beautiful. My father in law wanted to take us up the Winchuck River to a place called the lundlum house. its an open cabin you can camp at. This cabin is 11 miles up river from the 101. While we were driving up you veer left on wheeler creek rd from Winchuck river road. This road turns into dirt and gravel, while we were driving up a red SUV came flying down the road back towards Winchuck River rd they almost hit us and at the time we thought they were just jerks. We kept going and on the right you see this two story cabin and there is open grass area there's a trail down to the river its beautiful. No one was in the cabin so I went in and explored the cabin and layout. Then I noticed the trail to the river and this is where it got weird. I walk down the trail and I am taking in the scenery I look to my right and see a chair, a fishing pole with the line still in the water and an open beer can almost still full. I found it odd and no one was around... It took me a couple minutes to put it together did those people we past leave this stuff? I showed my wife and we found it odd. November 2016 we were back visiting my in laws with my son who was born in June of 2016. we also had a friend come along and one day we decided to show her the cabin. Right before we do the slight left up the road to the Ludlum house I had an anxious feeling come over me. We were driving slow because we were in a Prius and my son in the car. The river is to our right and around a bend I look down at the river and what I see is something standing upright in the middle of the river and look over its shoulder as we drive past and I say to my wife did you see that and she said yep that was sasquatch. We park in an area where there are camp sights and my wife and our friend get out and I said I am going to stay with the car and the whole time it felt like we were being watch and I basically ushered my friend and her friend back in the car because I didn't like the feeling. Driving back to the main road we were talking about it and we convinced ourselves what we saw we really didn't see it. I was very observant about where I saw the creature and I thought maybe it was a tree or something but I thought I recognized the spot but that spot had nothing in the middle of the river. To me inside I thought oh we did see what we saw and it moved on. Wes ever since that I get a weird feeling going up the Winchuck River after 6 miles, Its beautiful up there but I just don't like going up that way.
We're back with episode 148 of the Truth About Vintage Amps: Jason survives a month in Peru; the schematics of acupuncture; speaker break-in; and more! Our sponsors: Amplified Parts; Grez Guitars; Better Help, and Emerald City Guitars Topics discussed: :00 Jason goes to Peru, Skip gets the new Fretboard Journal 11:20 What's on Skip's Bench: A roasted Tweed Harvard 13:18 Spotted on eBay: Packard Bell teaching tool / working schematic 16:13 A 1952 Champion 600 with a 1952 Telecaster 18:54 Skip doesn't hang out with Jack White 24:22: Our sponsors: Check out this groovy Showman at Emerald City Guitars! 31:33 Barry & The Remains; what should I do with this Bell 2122C integrated mono tube amp? slow-cooker chicken breasts with salsa; Radio Shack Minimus 7 speakers 41:40 Congrats to listener Marcus, Master of Public Health from Harvard! 42:44 Non-polarized electrolytics 45:58 Alternatives to 6V6s 47:50 Acupuncture point charts vs tube amp schematics 51:01 Deciding on a good speaker; mir a poux 1:03:05 Modding a Harmony 420 1:08:00 DIY cooling fan tips Mouser part numbers: Mouser #490-CFM-4010-13-22, FAN AXIAL 40X10.6MM 12VDC; Mouser #576-01500322H, Fuse Holder ACS INLINE FUSE HOLDER; Mouser #709-APV8-12, Meanwell 8W, 12V, 0.67A power supply 1:11:32 What should I plug a Fender Bass VI into? 1:14:22 Getting a good tone out of a master volume Silverface Fenders? Hal's Grub Steak BBQ sauce? 1:20:16 Pedal steel through JBL D130Fs, breaking-in speakers 1:25:46 Replacing the red module in a 1969 Standel solid state amp; vinegar, syrup and seltzer shooters 1:31:19 Movie recommendation: Steven Spielberg's 1971 film ‘Duel' Recorded May 30, 2025. Want amp tech Skip Simmons' advice on your DIY guitar amp projects? Join us by sending your voice memo or written questions to podcast@fretboardjournal.com! Include a photo, too. Hosted by amp tech Skip Simmons and co-hosted/produced by Jason Verlinde of the Fretboard Journal. Don't forget, we have a Patreon page. Support the show, get behind-the-scenes updates and get to the front of the line with your questions.
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