Podcasts about Skip

Skip the banter: 00:04:20 When 14-year-old Aundria Bowman vanished from her Michigan home in 1989, police treated it like a runaway. Her adoptive father, Dennis Bowman, said she was troubled. Said she was unpredictable. Said she'd taken off before. But Aundria had been confiding in friends about something else. Allison tells us the rest of the story. Support us and become a Patron! Over 100 bonus episodes: https://www.patreon.com/crimeandcoffeecouple   Our Amazon Shop (stuff we like that we share on the show): https://www.amazon.com/shop/crimeandcoffee2 All our links (YouTube, Instagram, TikTok, Merch, etc): https://linktr.ee/crimeandcoffee Facebook Group to discuss episodes: www.facebook.com/groups/crimeandcoffeecouplepodcast/ References available at https://www.crimeandcoffeecouple.com a few days after this podcast airs. Case Suggestions Form: https://forms.gle/RQbthyDvd98SGpVq8   Remember to subscribe to our podcast in your favorite podcast player. Do it before you forget!   If you're listening on Spotify please leave us a 5-star review, and leave a comment on today's episode!   If you're on an iPhone, review us on Apple Podcasts please! Scroll to the bottom of the page and hit the stars ;)   Ma and Pa appreciate you more than you know.   Reminder: Support us and become a Patron! Over 100 bonus episodes: https://www.patreon.com/crimeandcoffeecouple   Podcast Intro and Outro music: Seductress Dubstep or TrippinCoffee by Audionautix http://audionautix.com Creative Commons Music by Jason Shaw on Audionautix.com

Skip over the 9 minute mark to get straight into the Orange County recap  Grab your cocktails, today we're diving into the drama! We're recapping the latest from Real Housewives of Orange County and Real Housewives of Miami. From Tamra Judge serving her signature chaos (same tricks, different episode) to the luxe but messy yacht party in Miami, we're breaking it all down with plenty of side-eye and laughs. Buckle up, it's a wild ride on both coasts. Check out Wayfair: https://www.wayfair.com As you know - we lost our Instagram account, #AllAboutTRH & we ask that you please support us by following Be sure to join us and support us on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AllAboutTRH Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AllAboutTRHpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AllAboutTRH.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for everything Real Housewives and Bravo TV  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AllAboutTRHpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Not all children's books are created equal—some foster imagination and language development, while others fall flat with shallow storytelling and clunky prose. This week, we're diving into how to choose books that truly support your child's learning during the sensitive period for language. You'll learn what to look for (and avoid) so you can build a home library that nurtures curiosity, empathy, and a lifelong love of reading._______________________________RESOURCES:✅ Take our reading level assessment for free report about your child's reading readiness → https://www.childoftheredwoods.com/reading ✅ Love themes? Free trial right here ➡️ www.childoftheredwoods.com/trial ✅ Complete Montessori homeschool curriculum that is affordable and fun for ages 2-9: https://www.childoftheredwoods.com_______________________________

Steroid Synergy, Rate My Physique, TRT Dosing Frequency, Performance Cycle - BSG Coaching QA Skip Hill, Andrew Berry, Scott McNally 0:00 teaser 0:45 Intro and advertisers 1:45 Synergistic Stacks 6:00 Uncommon Synergistic Stacks 13:00 SLU-PP-332 Variability In Results and Dosing 17:15 Rate My Physique 1 24:00 Rate My Physique 2 30:00 Wanting to increase free test 48:00 Test Cyp or Test E dosing frequency for TRT 52:45 Performance Cycle For Older Guy 1:01:10 Skip's favorite meal post contest?

If you dread networking events, this episode explains why — and how to flip the script. AJ and Johnny break down the toxic "always be closing" mindset and show how high performers actually build deep connections that lead to real opportunity. Hear the story of Ryan, a client who 10x'd his sales by ditching the pitch and leading with value. You'll learn how to use emotional intelligence, curiosity, and validation to become magnetic at any event — without chasing anyone. [00:00:00] Why "closing the deal" is the wrong goal in social settings [00:02:41] How Ryan turned things around by shifting his approach [00:04:59] The 3 social habits that repel high-value connections [00:07:26] A smarter way to approach networking events [00:09:01] The role of validation and emotional bids in influence [00:11:33] Why your intentions are more visible than you think [00:13:18] Tactical relationship-building for introverts and pros alike A Word From Our Sponsors Tired of awkward handshakes and collecting business cards without building real connections? Dive into our Free Social Capital Networking Masterclass. Learn practical strategies to make your interactions meaningful and boost your confidence in any social situation. Sign up for free at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/sc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and elevate your networking from awkward to awesome. Don't miss out on a network of opportunities! Unleash the power of covert networking to infiltrate high-value circles and build a 7-figure network in just 90 days. Ready to start? Check out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CIA-proven guide⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to networking like a spy! Indulge in affordable luxury with Quince—where high-end essentials meet unbeatable prices. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Ready to turn your business idea into reality? Shopify makes it easy to start, scale, and succeed—whether you're launching a side hustle or building the next big brand. Sign up for your $1/month trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Need to hire top talent—fast? Skip the waiting game and get more qualified applicants with Indeed. Claim your $75 Sponsored Job Credit now at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Indeed.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stop needlessly overpaying for car insurance. Before you renew your policy, do yourself a favor—download the Jerry app or head to JERRY.com/charm Connect with quality therapists and mental health experts who specialize in you at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rula.com/charm ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Episode resources: ⁠⁠HowardFalco.com⁠⁠ Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Skip straight to the case: (9:41) On July 15, 1986, Christopher Abeyta was around 7 months old.  He fell asleep in his older sister's arms and was carried to his crib, which was located three feet from the bed of his parents. When his mother Bernice awoke the following morning, Christopher was nowhere to be seen.   Now, almost 40 years later, no trace of Christopher has ever been found. The Abeyta family are adamant that someone known to the family abducted Christopher.   They have publicly named a woman as a suspect.  This woman was having an affair with Christopher's father Gil, and was known to have a history of mental health issues. Could someone have abducted Christopher and raised him as their own?  Or was the baby a victim of foul play? Read our blog for this case Be sure to follow us on Patreon for exclusive, ad-free content Follow us on Instagram Thank you as always for your support in these trying times!  Olivia and Stephanie x

Corey and Skip preview the upcoming weekend at Iowa Speedway, analyze the best average finishes of the season so far, and discuss the move from TNT to NBC/USA network as we edge toward the Playoffs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brandon James walked out of prison over 6 years ago, and has created one of the biggest roofing companies in the state of Missouri. Brandon was stuck at rock bottom who attempted to take his life a few weeks out of prison. This is an incredible redemption comeback story. He says you cannot be a victim and victor at the same time. Brandon became intentional about what he wanted in life. He wrote it down and asked for help. He is now the founder of Brandon J Roofing of one of the fastest growing roofing companies doing over $60 million a year annually. In this episode of Nightmare Success In and Out, Brent Cassity interviews Brandon James, who shares his incredible journey from a troubled childhood and a 10 year incarceration to becoming a successful entrepreneur, podcast host of WIT "Whatever It Takes", and a motivational speaker. The discussion delves into themes of overcoming fears, the impact of early life experiences, the challenges of re-entering society after prison, and the importance of sharing one's story. Brandon is constantly seeking advice from mentors, coaches, and studying the people who have been a success. This episode is full of life lessons of how to get unstuck and act on your purpose.Show sponsors: Navigating the challenges of white-collar crime? The White-Collar Support Group at Prisonist.org offers guidance, resources, and a community for those affected. Discover support today at Prisonist.org Protect your online reputation with Discoverability! Use code NIGHTMARE SUCCESS for an exclusive discount on services to boost your digital image and online reputation. Visit Discoverability.co and secure your online presence today. Skip the hassle of car shopping with Auto Plaza Direct. They'll handle every detail to find your perfect vehicle. Visit AutoPlazaDirect.com "Your personal car concierge!"

Ever found yourself stuck in a long line at a Hawaii “must-see” and wondered if you're missing out on the real magic of the islands?For many travelers, Hawaii's top attractions seem like a dream come true, but beneath the hype, it's easy to get caught up in crowded spots and miss what makes the islands special.

If you've ever felt like things were going so good—and then he pulled away, faded, or never stepped up… this episode will explain why.Most women unknowingly skip the emotional stage that makes a man feel bonded, safe, and eager to commit.In this episode, I'll break down the exact moment the shift happens in his brain—and how to guide a good man into deeper connection without chasing, overgiving, or playing games.

Many law firm owners want to foster inclusive workplaces—but aren't sure how to do it without missteps or performative gestures. Professor Tanya Hernandez of Fordham Law School joins Stephanie Everett to unpack what DEI really means, where it comes from legally, and how small firms can approach it with clarity and intention.  The conversation explores how unconscious bias shows up in hiring and evaluation, why culture fit can be a red flag, and how to implement practical guardrails that promote fairness without needing a big HR department. Tanya also clears up legal misconceptions about DEI post–Supreme Court ruling and offers smart, research-backed tips for making firms more equitable—without making a scene.  This episode is a thoughtful guide for law firm leaders who want to build stronger, fairer teams—one intentional decision at a time.   Listen to our other episodes on DEI & Belonging:  #450: The Power of Building Belonging, with Dr. Terrell Strayhorn Apple | Spotify | Lawyerist   #105: How Small Firms Can Promote Diversity, with Dr. Heather Hackman Apple | Lawyerist  #242: Brave, Not Perfect, with Reshma Saujani Apple | Lawyerist  Have thoughts about today's episode? Join the conversation on LinkedIn, Facebook, Instagram, and X!   If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you.  Access more resources from Lawyerist at lawyerist.com.  Chapters/Timestamps:  2:09 – Meet Professor Tanya Hernandez: DEI Legal Scholar  2:44 – What DEI Really Means: The Civil Rights Foundation  6:41 – Why Small Firms Should Care: The High Stakes of Small Teams  9:46 – Culture Fit or Bias? Rethinking How We Hire  17:04 – Guardrails: Tools to Catch Your Own Bias  22:07 – Is Your Culture Inclusive? Rethinking Team Bonding  24:04 – Where to Start: Learning from the Next Generation  26:14 – Asking the Right Questions: Curiosity Without Burden  28:27 – DEI Is Not Illegal: Clarifying Misconceptions  30:54 – Skip the Slogans: Doing the Real Work Without Performative DEI 

Summer style isn't over yet, fashion besties! In this week's episode of Wear This Not That, Holly dives headfirst into the dresses of the season—because August may be here, but the summer heat (and summer fashion!) is still going strong.   HOT TIP: Listen to this episode wherever you get your podcasts, AND watch us on YouTube! And, check out Holly's Pinterest Board this week – see more Summer Dresses than you can wear in one summer!   Whether you're running errands, planning a last-minute getaway, or just want to look fab while grabbing groceries, you'll be covered with dresses that are elegant, flattering, and will be the basis of your summer wardrobe from here on out.    From maxi and midi lengths, night dresses, florals, and top colors of the season, let's make sure you've got the styles that will turn heads, in addition to transitioning you seamlessly into early fall. That's smart shopping.      HOLLY'S SUMMER DRESS PICKS: (And yes, she's done the styling for you. You're welcome.)   The Midi Dress: Style experts and trend setters alike are loving the poplin midi dress this summer. Great for day or night, with a sneaker or a heel, it's chicest one-and-done piece. Look for smocked tops and full skirts to flatter your shape and add movement.   The Night Dress Trend: No, you're not headed to bed—but it might look like it. Think ruffle collars, floaty fabrics, and a hipster-chic twist. British brand If Only If leads the trend, and yes, it can be styled for the street with sandals and a cardi.   Brands to Shop Now: • Ciao Lucia: Smocked-top, spaghetti strap day dresses from LA—feminine, flowy, and just different enough to stand out. • STAUD: We are loving the Delfina silk dress—lace panel, spaghetti straps, and simplicity of this. Belt it and add a jacket for extra credit.  • Rebecca Taylor: She's back with a vengeance. Don't sleep on the Priya poplin shirt dress!  • Proenza Schouler White Label: Check out the sleeveless A-line in vibrant cyan. Great fit and a timeless statement. • Ulla Johnson: Known for her bold prints and flattering silhouettes. Inclusive sizing up to 16, and accessories worth your full attention. • Reformation: The Bryson and Maven dresses are both structured and feminine, with gorgeous necklines and shoulder detail that elevate your entire look to make you look long and lean.   From the Wear This Not That Online Shop: • The Odessa Dress: A toile-printed dream. Deep V, easy fit, non-clingy, and flattering for all body types. Perfect with sneakers or a heel. • The Caftan Dress (available in Concrete Jungle and Zebra Print): Statement sleeve, bold prints, and an optional belt for a cinched look. One sold out already—so move fast!   Fit Tips From Holly: • Bigger bust? Try a halter, boat neck, or off-the-shoulder to draw attention upward. • Small on top? Go for a strapless or one-shoulder dress to balance proportions. • Want to emphasize your waist? Look for A-line cuts or use belts strategically. • Skip the slip dress unless you're totally straight-bodied—it could cling in all the wrong places if you're not careful.      Why Wear This Not? Think of us as the stylist in your back pocket. Every piece Holly recommends (or sells!) is seasonless, ageless, and will put an end to the 'what to wear' epidemic. We take the guesswork out of getting dressed. These are pieces no one else will have. It's curated style that fits your life—and your closet. Holly hand-picks every item for the Wear This Not That online boutique, so you know it's fabulous, functional, and fashion-forward. Shopping has never been easier—or more stylish.     WHERE TO FIND US: SHOP: www.wearthisnotthat.shop Instagram: @wearthisnot_that YouTube: @WearThisNotThat Pinterest: HollyKatzStyling Listen every week on Apple Podcasts, Spotify, or wherever you tune in! Got a fashion question? Want to brag about your new look? DM us on Instagram—Holly will totally give you a shout-out on the next episode.      Fashion Besties, we've got your back. Tune in next week for more!  Hosted by your favorite personal stylist, Holly Katz

It's the Eighteenth Sunday in Ordinary Time, and we're back in Wisdom literature for our first reading. Dr. Scott Powell explores the meaning of the Hebrew word ‘hevel,' which most modern English-language bibles translate as ‘vanity.'Then, Scott unpacks St. Paul's challenge of Ecclesiastes in his letter to the Colossians, and Jesus' parable in response to a man demanding justice in the distribution of his inheritance.Already read the readings? Skip ahead to 6:06.Reading 1 - Ecclesiastes 1:2; 2:21-23Psalm 90: 3-6, 12-14, 17Reading 2 - Colossians 3:1-5, 9-11Gospel - Luke 12:13-21 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.pillarcatholic.com/subscribe

Justin reviews Happy Gilmore 2 in the Binge or Skip segment

At this point, Elliott Cherry is the official Pastor of Dadville. We bring him back for a yearly check-in, where we kick things off with giggles before digging into how much pastors pay attention to church attendance. Then, Elliott drops some golden takes on the vital role of forgiveness in marriage, why corporate worship is a powerful realignment with reality for our insanity, and the little known "Q-Tip" method for healthier relationships.  Join us: http://dadville.substack.com Quince - Go to ⁠⁠⁠⁠http://quince.com/dadville for⁠⁠⁠⁠ 365-day returns, plus free shipping on your order! The Road to Kaeluma - Visit ⁠⁠⁠⁠http://jesusfilm.org/kaeluma-dadville⁠⁠⁠⁠ to listen, learn more, or access discussion guides and other bonus content! Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Zone 2 cardio really the key to longevity and fat loss—or have we been misled? In this solo episode, Louisa challenges the fitness status quo and reveals why low-intensity steady-state cardio might be wasting your time—especially if you're a woman. Drawing on new 2025 research and her deep background in exercise physiology, Louisa explains how men and women respond differently to training, and why higher-intensity workouts may be far more effective for improving mitochondrial health, brain aging, VO2 max, and metabolic flexibility. If you're a woman in your 30s, 40s, 50s, or 60s trying to optimize your longevity, brain function, and body composition—this is a must-listen.  True optimization and longevity never come from comfort alone. You'll learn: Why Zone 2 may not improve mitochondrial health like you think The real training zones that boost VO2 max, fat oxidation & brain function How perimenopausal and menopausal women must train differently The exact weekly routine to optimize longevity, body comp & cognition *** Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: Troscriptions: Head to www.troscription.com/neuro | Code: NEURO for 10% your first order Boncharge: Head to www.boncharge.com | Code: NEURO15 for 15% off Ketone IQ: Head to www.ketone.com/NEURO for 30% OFF your subscription order + receive a free gift with your second shipment. Manukora: Head to www.manukora.com/neuro to save up to 31% plus $25 worth of free gifts with the Starter Kit. *** I'm Louisa Nicola — clinical neuroscientist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ *** Topics discussed: 00:00:00: Exercising in zone 2 is a waste of time 00:00:43: Research that shifted her views, especially for women 00:01:41: What Is Zone 2? – Definition and physiology explained 00:02:17: Zone 2 in Practice – How it's measured in real-world settings  00:03:23: Comfort Zone Training – Why Zone 2 is easy but not effective  00:04:16: Elite Athletes vs. The Rest of Us 00:05:10: Why intensity matters more 00:08:11: Time efficiency and real-life experience 00:09:23: Brain Health & Mitochondria – Higher intensity for cognition  00:10:15: Why Zone 2 doesn't have special signaling power  00:12:25: Why higher zones burn fat better  00:13:35: Zones 1 through 5 explained 00:14:00: Zone 5: The Death Zone 00:15:18: Menopause & Muscle Fibers  00:16:55: Lactate Fuels the Brain 00:18:11: How to Train for Longevity – Resistance, intensity, and logic 00:23:59: VO2 Max   00:26:40: Norwegian 4x4 and weekly training strategy  00:30:00: Resistance Training 101 – 5x5 sets, compound lifts, and strength focus  00:31:38: Zone 2 as Recovery – When and how to actually use it 00:33:07: Final Takeaway – Zone 2 isn't bad, but it shouldn't be your priority 

In this shortcast edition of Beyond the To-Do List, Jeffrey and Jamie Downs, creators of the Streaking method and authors behind streakingmastery.com explore how laughably simple daily habits can help you build momentum, boost confidence, and turn goals into long-term identity shifts.Why Simplicity Wins: Simple actions are doable even on your hardest days, ensuring consistency over time.How Streaking Builds Self-Credibility: Each completed action is a commitment kept—with yourself.Patience as a Superpower: Daily repetition teaches you to stop expecting overnight change and instead trust the slow, steady build.The “Cal Ripken Effect”: Consistency becomes inspiring—when others notice, celebration fuels even more momentum.Examples in Action: From running streaks to walking daily, small actions lead to transformation when stacked.Why You Shouldn't Skip the Walk: When life gets busy, a one-mile walk still counts—and builds your streak.If you've ever struggled to maintain momentum or felt overwhelmed by ambitious goals, this episode will give you a new lens for creating daily progress that sticks.Find more ⁠Shortcasts like this one on Blinkist here⁠. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Jockers sits down with Erica Jones to explore the daily health habits that actually move the needle. From hydration to sleep hygiene, they reveal why most people overlook the simple routines that drive real results—even when life feels chaotic.   You'll learn how to reframe your morning and evening rituals, why your phone might be wrecking your sleep, and how to build sustainable habits without burning out. Erica shares how she stays grounded as a homeschooling mom of four running multiple businesses.   They also break down how movement becomes easier when you change your identity first—not your schedule. If you've ever struggled with consistency, this conversation offers clear, doable shifts that make wellness less overwhelming.   In This Episode: 00:00 The Importance of Morning and Evening Routines 00:16 The Benefits and Concerns of Omega-3 Fatty Acids 02:31 Special Guest: Erica Jones on Balancing Health and Life 05:05 Foundational Health Habits: Hydration and Sleep 08:46 The Impact of Technology on Sleep and Health 12:20 Daily Disciplines for a Balanced Life 14:19 Mental and Emotional Wellbeing 15:38 Why Most New Year's Resolutions Fail 17:37 Understanding and Managing Emotions 18:41 Creating Sustainable Wellness Routines 20:42 Building Consistent Workout Habits 24:19 The Power of Positive Thinking 28:28 Conclusion and Final Thoughts   Support your heart, brain, and immune system with Paleo Valley's Wild Caught Fish Roe, a whole food source rich in Omega-3s like EPA and DHA. It's more bioavailable and stable than traditional fish oil, offering benefits for cardiovascular health, mood, and brain function. Go to paleovalley.com/jockers for 15% off your order!   Looking to boost your digestion, immunity, and energy? Just Thrive Probiotic is the answer! Unlike most probiotics that get destroyed by stomach acid, Just Thrive is clinically proven to reach your gut 100% alive. This means better digestion, improved immunity, enhanced energy, and easier weight management. Plus, with their industry-leading 100% money-back guarantee, you've got nothing to lose. Start feeling your best today, go to justthrivehealth.com and use code JOCKERS to save 20%.   Turn on your body's ability to heal with Vibrant Blue Oils, particularly their parasympathetic blend. These natural essential oils activate your nervous system, reduce inflammation, enhance digestion, detoxification, and improve brain function. Visit vibrantblueoils.com/jockers to grab a $15 full-size bottle of their Parasympathetic Blend today!"     "Hydration alone can clear brain fog, ease headaches, and boost energy—yet most people skip it." ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Get 15% off Paleovalley Fish Roe: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive: justthrivehealth.com – Use code JOCKERS Visit vibrantblueoils.com/jockers and save $15 on a full-size bottle today!     Connect with Erica Jones: Website: https://elevays.com/ Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Skip the banter: 00:05:12 (give or take 30 seconds depending on ads) Christian Andreacchio was found dead in his apartment shortly after leaving his towboat job, with police ruling it a suicide following a 45-minute investigation. His family disagrees, pointing to gunshot residue on others, a cleaned bathroom, and a handgun with no fingerprints. Years later, they're still pushing for a proper investigation into what they believe was a staged scene and a covered-up murder. Petition: click here Support us and become a Patron! Over 100 bonus episodes: https://www.patreon.com/crimeandcoffeecouple   Our Amazon Shop (stuff we like that we share on the show): https://www.amazon.com/shop/crimeandcoffee2 All our links (YouTube, Instagram, TikTok, Merch, etc): https://linktr.ee/crimeandcoffee Facebook Group to discuss episodes: www.facebook.com/groups/crimeandcoffeecouplepodcast/ References available at https://www.crimeandcoffeecouple.com a few days after this podcast airs. Case Suggestions Form: https://forms.gle/RQbthyDvd98SGpVq8   Remember to subscribe to our podcast in your favorite podcast player. Do it before you forget!   If you're listening on Spotify please leave us a 5-star review, and leave a comment on today's episode!   If you're on an iPhone, review us on Apple Podcasts please! Scroll to the bottom of the page and hit the stars ;)   Ma and Pa appreciate you more than you know.   Reminder: Support us and become a Patron! Over 100 bonus episodes: https://www.patreon.com/crimeandcoffeecouple   Podcast Intro and Outro music: Seductress Dubstep or TrippinCoffee by Audionautix http://audionautix.com Creative Commons Music by Jason Shaw on Audionautix.com

Jimmy and Brett are back to discuss last weeks Washington results. Alex de Minaur saved 3 championship points to capture his first title of the season in dramatic fashion. Alejandro Davidovich Fokina played great tennis all week beating two top ten players along the way to the final. But could not close the match out losing 3 championship points to the Australian. This isn't the first time this has happen to the Spaniard this year. Sinner, Alcaraz, Djokovic, Draper and Sabalenka all decided to skip the Canadian Masters this week. This draws more attention to the fact of how long the tennis season really is and the demands it puts on the tops players who go deep every week. Scottie Scheffler did it again, won a big golf tournament. This time across the pond at the British Open defeating the rest of the field by at least 4 shots to pick up his 4th major so far. Follow us on - Twitter - @AdvConnors @JimmyConnors @Brett_Connors Instagram - @AdvConnors @Bretterz @GolddoodIsabella Facebook - Jimmy Connors official Facebook page Leave your questions/topics/or links to stories you want us to talk about next week on Jimmy's official Facebook page. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tino reviews a couple movies in theater, Matt's a bad friend, and Serina & Nicasio disagree about how much money it would take to leave their partners... Learn more about your ad choices. Visit megaphone.fm/adchoices

PARENT PANEL: I Want To Skip My Daughter's Dance Recital To Avoid My Husband's Mistress full 575 Tue, 29 Jul 2025 14:58:30 +0000 nMRzvEB9CtriQbzD40zGszAr2zaNDszL advice,parenting,parenting advice,cheater,mistress,kramer and jess,parent panel,dance recital,ex husband,music,society & culture,news Kramer & Jess On Demand Podcast advice,parenting,parenting advice,cheater,mistress,kramer and jess,parent panel,dance recital,ex husband,music,society & culture,news PARENT PANEL: I Want To Skip My Daughter's Dance Recital To Avoid My Husband's Mistress Highlights from the Kramer & Jess Show. 2024 © 2021 Audacy, Inc. Music Society & Culture News False https

James Altucher is a serial entrepreneur, bestselling author, angel investor, and podcaster who has founded or co-founded over 20 companies and advises or invests in more than 30. After losing his fortune—plummeting from $15 million to $143 in months—he rebuilt his life by embracing a "choose yourself" philosophy, rejecting conventional paths to success. A chess master and host of The James Altucher Show, Altucher shares raw, actionable insights on entrepreneurship, investing, and personal growth. His bestselling books, including Choose Yourself and Skip the Line, reflect his unconventional approach, blending hard-earned lessons from failures and triumphs.

Is your child drinking enough water?

Send us a textMost people say they want to live longer. Fewer stop to ask: what does “longer” actually feel like?In this follow-up to last week's conversation, Dr. Matt Kaeberlein sits down again with Dr. Nicki Byrne and Dr. Kevin White — this time for an especially detailed, behind-the-scenes deep dive into the blood work and biomarkers that actually matter for health span.If you've ever wanted to understand labs like ApoB, LP(a), fasting insulin, ferritin, hormone panels, or genetic testing — and how to interpret them like a longevity doc — this one's for you. The team walks through what they measure, what it means, and how they guide real-world decisions using data most doctors never mention.Whether you're a patient, a clinician, or just tired of biohacking buzzwords, this episode is packed with nuance, context, and clarity — so you can finally make sense of what your labs are telling you (and what to do next).

Continuing our look at one of the biggest compilation CD series to ever emanate from the Great White North, Lyle Robichaud returns to dive deep into the biggest selling disc in the entire BST franchise, Big Shiny Tunes 2. It's the best that 1997 had to offer, and it's all right here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to a special solo episode of The Career Flipper Podcast! It's the podcastaversary!One year ago, I hit publish on the very first episode of this show, having no idea what I was doing and definitely not realizing how much it would change my life. What started in the messy aftermath of a 2022 layoff (and 400+ job rejections) became a permission slip to rebuild, to reimagine success, and to start over without a map.In this episode, I share the behind-the-scenes of how this podcast came to be, how flipping furniture helped me flip my identity, and how conversations with guests like:Nick Musica, a former SEO guy turned animal psychicTrish Jasinski, who bought a chateau in the south of France and left corporate to open a retreat spaceCat Cheng, a former music teacher turned Netflix-featured baker (hi, tres leches dreams)And Case Sandberg, who I met at a farmer's market and learned had just left his software engineering job to become a chocolate maker…helped me feel less alone and more alive.Oh and I'm sharing a piece of my music. I wrote a song called Just Wait, about getting laid off, getting lost, and learning how to come back to yourself.Skip to 14:28 if you want to jump straight to the song.Whether you're in the middle of your own career flip, cocoon season, or identity unraveling, I hope this episode reminds you that you don't need permission from anyone else to change your life.You can give it to yourself.

Former FBI crisis negotiator Gary Noesner joins AJ and Johnny to unpack what it means to lead—and survive—under pressure. With over 30 years of field experience in prison riots, armed standoffs, and emotionally charged confrontations, Gary reveals what separates panic from poise and noise from influence. They break down the psychological mechanics of negotiation, how to build trust when lives are at stake, and why the best negotiators don't dominate—they disarm. Gary also shares how emotional neutrality, tone of voice, and even silence can be decisive tools when everything is on the line. Whether you're navigating a boardroom, a conflict, or your own internal reactions, this episode gives you an elite mental framework forged in the FBI's toughest scenarios. What to Listen For[00:00:00] Gary's 30-year FBI career and what makes a good negotiator[00:03:49] The difference between control and dominance in conflict[00:07:16] What “emotional neutrality” really means in crisis situations[00:11:02] Why listening can be more powerful than persuasion[00:14:35] The importance of tone and tempo in gaining trust[00:17:58] How Gary handles aggression without escalating it[00:21:40] The role of ego in failed negotiations[00:26:33] Gary's rules for de-escalating fast-moving tension[00:30:19] What civilians get wrong about confrontation[00:33:44] Takeaways from three decades of high-stakes negotiation A Word From Our Sponsors Tired of awkward handshakes and collecting business cards without building real connections? Dive into our Free Social Capital Networking Masterclass. Learn practical strategies to make your interactions meaningful and boost your confidence in any social situation. Sign up for free at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/sc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and elevate your networking from awkward to awesome. Don't miss out on a network of opportunities! Unleash the power of covert networking to infiltrate high-value circles and build a 7-figure network in just 90 days. Ready to start? Check out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CIA-proven guide⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to networking like a spy! Indulge in affordable luxury with Quince—where high-end essentials meet unbeatable prices. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Ready to turn your business idea into reality? Shopify makes it easy to start, scale, and succeed—whether you're launching a side hustle or building the next big brand. Sign up for your $1/month trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Need to hire top talent—fast? Skip the waiting game and get more qualified applicants with Indeed. Claim your $75 Sponsored Job Credit now at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Indeed.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stop needlessly overpaying for car insurance. Before you renew your policy, do yourself a favor—download the Jerry app or head to JERRY.com/charm Connect with quality therapists and mental health experts who specialize in you at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rula.com/charm ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Episode resources: GaryNoesner.com Stalling for Time Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

From childhood to legacy, each one shapes who you are and who you're becoming. Skip one, and it will come back to haunt your marriage, parenting, and purpose.What if the man your son becomes, or the man your daughter dates, depends on what you do next?From emotional toddler to wise mentor, each chair shapes your soul, mind, strength, and heart. Jim reminds us that spiritual maturity isn't accidental—it's intentional. Fathers, husbands, leaders: it's time to stop making excuses and start owning your role. Growth requires leaving behind childish thinking and choosing a life built on love, discipline, and strength. It's not about guilt. It's about grace, conviction, and stepping into the life Jesus died to make possible—for you, your family, and everyone counting on you.

For centuries, the Northern Paiute have told of the Si-Te-Cah, a mysterious tribe said to have lived on tule rafts across Nevada's Lake Humboldt. Described as fierce warriors with red hair and even cannibalistic tendencies, the Si-Te-Cah were eventually trapped and wiped out at Lovelock Cave. Skip ahead to 1911, and miners discovered thousands of artifacts and mummified remains buried deep inside the cave, including a body reportedly over six feet tall with striking red hair. Some claim this proves the Si-Te-Cah were giants, while others argue the legend grew over time from real but ordinary conflicts. Who were the Si-Te-Cah? Did they truly exist, or are they just another Wild West tall tale?   Buy Me A Coffee – https://buymeacoffee.com/wildwest   Check out the website https://www.wildwestextra.com/   Email me! https://www.wildwestextra.com/contact/   Free Newsletter! https://wildwestjosh.substack.com/   Join Patreon for ad-free and bonus content! https://www.patreon.com/wildwestextra Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode of the Rich Habits Podcast, Robert Croak and Austin Hankwitz share Robert's framework for building successful online brands. This is the exact same framework he used to build SillyBandz into a $200M+ online brand in the early-2010s. ---

Cortisol often gets a bad rap, but it's actually essential. Produced by the adrenal glands, cortisol helps wake you up, energize your mornings, and regulate your stress response throughout the day. It should peak mid-morning and slowly taper off by night. But stress, caffeine, poor sleep, and even late-night workouts can throw off this rhythm.  If you can't get up in the morning or hit that afternoon slump, chances are your cortisol is off. Let's talk about some ways to get it back on track:  You can't out-supplement bad sleep. If you're not in bed by 10 p.m., you're missing your hormonal “golden hour”—a critical window when your body detoxifies, regenerates, and resets cortisol patterns for the next day. Poor sleep disrupts this process, making your system more sensitive and reactive. Sleep tips: Power down by 9:30 p.m. Avoid intense workouts after 7 p.m. Skip screens and opt for a relaxing bedtime routine. The food you eat—and when you eat it—impacts your cortisol response. One of the simplest ways to stabilize your system is by eating complete nutrients: protein, fat, and carbs in balanced amounts throughout the day. Most women are not eating enough protein! Shoot for 30+ grams of protein per meal.  Morning strategy: Eat a high protein meal within an hour of waking up—even if it's small. Not hungry in the morning? That's a sign your cortisol might be off. Throughout the day: Eat regularly (don't skip meals). Include stress-friendly carbs (yes, carbs!) to support insulin balance. Focus on high protein foods  Avoid extreme diets that aren't tailored to female physiology. Needing three cups of coffee just to function? Or winding down every night with a glass (or two) of wine? That's a signal your nervous system is relying too much on external crutches. Instead, we want your body to naturally produce energy and relax without chemical prompts. The goal: Not to eliminate these completely, but to shift toward choice over dependence. Supplements can help—but only when the foundation is solid. That's why I love my Adrenal Balance Tincture, packed with adaptogens that modulate your stress response. But remember: even the best herbs won't help if you're sleeping 4 hours a night and living on caffeine. Finally, don't forget to play. Engaging in a hobby like painting or gardening activates your brain's creative centers, which helps balance your mood and enhance resilience. Add the fun back into your day—your cortisol will thank you.

In this episode of SLP Coffee Talk, Hallie sits down with Kassy Maloney—Orientation and Mobility Specialist and founder of the Society of Exceptional Educators—to talk about what SLPs really need to know when working with students who have visual impairments. Kassy shares practical, real-world tips for adapting your lessons (even if you don't have braille or fancy tools), why collaboration with TVIs and O&Ms is a game-changer, and how small changes—like saying your name when entering a room—can make a big difference. If supporting students with visual impairments has ever felt intimidating, this convo will leave you feeling more equipped, more connected, and ready to jump in—no braille training required.Bullet Points to Discuss: Just got a student with a visual impairment on your caseload? Here's what to know before you start stressing.Easy ways to adapt your lessons and keep students engaged—no Braille expertise needed.Common faux pas when working with visually impaired students (we've all been there!)—plus what to do instead.Here's what we learned: Reach out to the TVI and O&M specialist early—they can give you quick tips that save tons of guesswork.Always say your name when entering or leaving—it's a small habit that builds connection and clarity.Use real objects to bring concepts to life—it's faster, easier, and more effective than trying to reinvent your whole lesson.Skip hand-over-hand guidance—offer your arm and talk them through it instead.Build in more wait time than you think they need—it's not hesitation, it's processing.Check for background knowledge—they might be missing basic concepts most kids learn through sight.Don't guess on tactile tools—talk to the TVI to make sure your adaptations match their learning style.No need to avoid words like “see” or “look”—natural language is fine.You don't need to learn braille—just focus on clear input, creative supports, and collaboration.Learn more about Kassy Maloney: LinkedIn: https://www.linkedin.com/in/kassandra-maloney-6b815844 Website: https://www.exceptionaleducators.us YouTube: https://www.youtube.com/@exceptionaleducators Instagram: https://instagram.com/exceptionaleducators.us Facebook: https://facebook.com/exceptionaleducators.us 5 Key Strategies to Every Educator Needs to Support Students with Visual Impairments (Quick PDF Guide)Learn more about Hallie Sherman and SLP Elevate:  

Believe it or not, I see so many designers flying without a net, which is what I call it when you work without a letter of agreement or with one that has absolutely no protection for you in it. A letter of agreement is just another word for a contract, but it sounds much friendlier. Most importantly, a letter of agreement will outline all stipulations, clauses, and information that you and your client need to set up a positive and professional project timeline. Your business needs to have a document that provides protection for your profits and peace of mind for you as the principal of the firm while at the same time providing clarity and confidence to your client. And even though this is so important, the legalese that most contracts are written in often makes both designers and clients uncomfortable and overwhelmed. My attorney-approved letter of agreement template is written in plain English and covers everything needed for protection from any snafus that may arise. And in today's episode, I will walk you through my process of creating the right letter of agreement that is not going to overwhelm you or your clients but will still provide all of the clarity, confidence, and cohesiveness needed for your next project. In this episode, you will hear: How to craft a thorough and protective letter of agreement in plain English that will be easy for you and your clients to navigate Which clauses to walk your clients through when reviewing your Letter of Agreement The importance of presentation and ease of information when crafting your letter Subscribe and Review Have you subscribed to our podcast? We'd love to welcome you to our creative community, if you haven't yet subscribed. We'd truly appreciate it if you drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and spreads the word about the podcast Supporting Resources: View my Letter of Agreement template - https://melissagalt.kartra.com/page/the-right-design-agreement  For more information about The Affluent Creative, check out my website www.melissagalt.com Follow me on Instagram, Facebook, LinkedIn, and TikTok @MelissaGalt Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.  Let them know we sent you.

FIRST 43:15: Spoiler-Free Review with our See It/Skip It Verdict AFTER 43:15: Full Spoiler Review It's another edition of See It or Skip It, and this time Ian is back with Stew from SWO Productions as they stretch, flame on, go invisible, and rock up for Fantastic Four: First Steps — Marvel's long-awaited reboot of its first family. But does First Steps finally get the formula right, or are we in for another cosmic misfire? Ian and Stew dive into Marvel's bold new take on Reed, Sue, Johnny, and Ben to see whether this origin story is a launchpad for greatness or just another lab experiment gone wrong. Is the chemistry there? Does this new cast feel like a family, or a focus group-approved placeholder for bigger MCU plans? The lads explore whether First Steps captures the heart, weirdness, and wonder of Marvel's most important team—or if it's just spinning its wheels in the Negative Zone. How do you reboot a franchise that's already had multiple false starts? Is this a fresh coat of cosmic paint, or more of the same with shinier suits? All this and more in this week's See It or Skip It review of Fantastic Four: First Steps—and of course, Ian and Stew will let you know if you should SEE IT or SKIP IT. Here so much more of Stew on his website - https://swoproductions.com/ and on his podcast  Apple: https://podcasts.apple.com/us/podcast/stew-world-order/id1559913522 Spotify: https://open.spotify.com/show/6fLcKIHFrYBwMqhFryFMM6

If you were eliminated in the 9th round on an interview process for VP or C-suite, I can guarantee you it wasn't because of your resume or experience, despite what you've been told.  In this week's episode, I break down 5 subtle but costly mistakes that are sabotaging your chances of being seen as the obvious choice. If you're aiming for a skip-level promotion, this is the episode you can't afford to miss.  FREE TRAINING Register for The Catapult Your Career Bootcamp (http://thecatapultbootcamp.com) WORK WITH US Join the Catapult Your Career Program (http://cycprogram.com) GET IN TOUCH Linkedin: https://www.linkedin.com/in/stellaodogwu/ Instagram: https://www.instagram.com/_intelle/ Email: contact@intelle.us Text: 949-519-4554

Unexpected emergencies can occur without notice. If you're traveling out of town, it's important to have some type of roadside assistance coverage. In this episode, Skip share some situations he encountered while on the road, and who he was able to reach out to.

Life is more pleasant when you choose your battlesSee omnystudio.com/listener for privacy information.

Boost Your Ad Performance: Expert Secrets from Skip Wilson Struggling to get real results from your ad spend? In a world of endless platforms and AI-generated noise, cutting through the clutter is harder than ever. We recently sat down with advertising veteran Skip Wilson of Draft Media Partners to uncover the core strategies for maximizing your advertising return on investment (ROI).

Alexis Nunes and Herculez Gomez react to Lionel Messi and Jordi Alba missing the MLS All-Star game and whether they will be suspended for missing the game. Plus, discussion on transfer news including Matt Turner looking for a new home and Son Heung-min being linked to LAFC. Then, Mark Consuelos joins the show to talk about his new series, Running With The Wolves, a series that gives fans a front-row seat to his journey as an owner of rising Italian soccer club Campobasso FC. Learn more about your ad choices. Visit podcastchoices.com/adchoices

After 25 years without answers, the Asha Degree missing person case has heated up as law enforcement received new information casting suspicion on Roy and Connie Dedmon. Skip Foster, former editor-in-chief of the Shelby Star at the time of Asha's disappearance, and now Dedmon Family spokesperson, talked with us on our last episode. This week, we share our thoughts on that conversation and what it may mean for the future of the investigation.Check out our new True Crime Substack the True Crime TimesGet Prosecutors Podcast MerchJoin the Gallery on FacebookFollow us on TwitterFollow us on InstagramCheck out our website for case resources:Hang out with us on TikTokSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's the 151st episode of the Truth About Vintage Amps!  Thanks, as always, for being a part of the world's finest call-in tube amp repair show. Want amp tech Skip Simmons' advice on your DIY guitar amp projects? Join us by sending your voice memo or written questions to podcast@fretboardjournal.com! Include a photo, too.  Some of the topics discussed this week:  1:03:05 What's on Skip's bench: A pile of Standel amps; Vacaville's Pacific Hardware (redux); a baffler of sorts 8:28 Tom Gunterman (Instagram); Kevin from Ohio; Joe Walsh 11:30 Our sponsors: Grez Guitars; Emerald City Guitars and Amplified Parts! Marshall Capris; Christopher Guest 19:07 Julian Lage and Leo Kottke (tour dates here) 22:45 The Fretboard Summit August 21-23, 2025 in Chicago: https://fretboardsummit.org 23:57 What to do with the unused bass control on a modded Vibrochamp? 31:38 Weak tremolo on a late 1970s Fender Deluxe Reverb; optocouplers 36:36 The Bastard Instrument (Amazon link); the Ampeg book 44:57 A Teisco Melody amp; Takt amps; installing an isolation transformer 55:49 ESR / Multifunction testers 59:51 Channel jumping on a black panel Fender; Yellow Jacket tube converters (Amplified Parts link, we'll revisit this on our next episode...sorry) 1:05:30 The Soundmaster 600; Traynor YGM-3; Fender PS-400 and the Allman Brothers Want amp tech Skip Simmons' advice on your DIY guitar amp projects? Want to share your top secret family recipe? Need relationship advice? Join us by sending your voice memo or written questions to podcast@fretboardjournal.com! Include a photo, too.  Hosted by amp tech Skip Simmons and co-hosted/produced by Jason Verlinde of the Fretboard Journal.  Don't forget, we have a Patreon page. Support the show, get behind-the-scenes updates and get to the front of the line with your questions. 

"Yeah, join the club of people who feel inadequate," says Dana Jeri Maier, a cartoonist and author of the graphic book on creativity Skip to the Fun Parts.This incredible artist is the author of Skip to the Fun Parts: Cartoons and Complaints About the Creative Process. It's one of the best books on creativity because it deals with doubt, it deals with jealousy, it deals with ideas, it deals with perfectionism. Dana is a hilarious cartoonist and you should pick up a Front Runner and also a copy of Skip to the Fun Parts.I've long wanted to be a cartoonist. I know there's no perfect job, but I love the idea of creating something funny and whimsical and not having to talk to as many people as being a biographer entails.Dana, Dana, Dana, is a contributor to the New Yorker Daily Shouts and the creator behind the cartoon series The Worried Well. She has illustrated for The Phillips Collection, the DC Public Library, Politics and Prose, and Museum Hack. She's into improv and she lives in DC with her two cats and man husband.We talk about her influences, voice and style, how she doesn't trust anyone with a neat desk, bad ideas, jealousy, and a lot more. She's a real treat.Learn more about her at danajerimaier.com and on IG @danajerimaier.Order The Front RunnerNewsletter: Rage Against the AlgorithmWelcome to Pitch ClubShow notes: brendanomeara.com

Most people dread small talk. But in this episode of Social Intelligence, AJ and Johnny explain why it's not about the weather, jobs, or generic questions—it's about emotional connection. Discover the science of “emotional bids,” a concept from Dr. John Gottman that unlocks deeper conversations and lasting influence. AJ shares a real story of using this skill at a high-stakes networking event, while Johnny shows how emotional validation can turn awkward exchanges into moments that matter. Whether you're meeting new people, trying to stand out in a crowd, or just want to feel more socially confident, this three-step framework will change the way you communicate forever. What to Listen For: [00:00:00] Why most people hate small talk—and why they're wrong [00:02:20] The hidden purpose of small talk: emotional diagnostics [00:03:37] How memory and conversation are tied to heightened states [00:05:25] AJ's breakthrough moment at a high-profile DC event [00:07:16] Emotional bids explained with real-world examples [00:09:35] The 3 types of responses to emotional bids [00:10:39] Why validation increases trust and influence [00:11:35] Johnny's "tin can" metaphor for relationship-building [00:13:36] Client story: From frozen out to followed up [00:14:39] The 3-step formula to transform small talk into deep talk A Word From Our Sponsors Tired of awkward handshakes and collecting business cards without building real connections? Dive into our Free Social Capital Networking Masterclass. Learn practical strategies to make your interactions meaningful and boost your confidence in any social situation. Sign up for free at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/sc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and elevate your networking from awkward to awesome. Don't miss out on a network of opportunities! Unleash the power of covert networking to infiltrate high-value circles and build a 7-figure network in just 90 days. Ready to start? Check out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CIA-proven guide⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to networking like a spy! Indulge in affordable luxury with Quince—where high-end essentials meet unbeatable prices. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Ready to turn your business idea into reality? Shopify makes it easy to start, scale, and succeed—whether you're launching a side hustle or building the next big brand. Sign up for your $1/month trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Need to hire top talent—fast? Skip the waiting game and get more qualified applicants with Indeed. Claim your $75 Sponsored Job Credit now at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Indeed.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stop needlessly overpaying for car insurance. Before you renew your policy, do yourself a favor—download the Jerry app or head to JERRY.com/charm Connect with quality therapists and mental health experts who specialize in you at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rula.com/charm ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Episode resources: ⁠HowardFalco.com⁠ Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Corey and Skip talk about what makes the Brickyard 400 so special. Corey breaks down the characteristics of the track and explains how it differs from other racetracks, Skip reflects on races that slipped away, and the guys didn't forget to rate Denny's burnout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode we are recapping our friends trip, the haunting HGTV show Decorating Cents, Jojo and so much more!This episode was mixed and edited by Kevin Betts.Get your tickets to see Zachariah Porter's new Live Comedy Tour!Want BONUS CONTENT? Join our PATREON!Sponsors:➜ Download Cash App Today: https://click.cash.app/ui6m/2daxxo2x As a Cash App partner, we may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Visit cash.app/legal/podcast for full disclosures.➜ Skip the junk without overspending. Head over to ThriveMarket.com/camp to get 30% off your first order and a FREE $60 gift.➜ Save 20% on your FIRST order and get a FREE cat toy at PrettyLitter.com/camp (Pretty Litter cannot detect every feline health issue or prevent or diagnose diseases. A diagnosis can only come from a licensed Veterinarian. Terms and conditions apply. See site for details.)Works Cited:➜ ➜ Camp Songs:Spotify Playlist | YouTube Playlist | Sammich's Secret MixtapeSocial Media:Camp Counselors TikTokCamp Counselors InstagramCamp Counselors FacebookCamp Counselors TwitterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Mike, Rikki, and Pam as we answer your Listener Questions on today's show!  We talk about the perks of staying Club-Level for a first-time guest, talk about if a guest should add DCA to their Disneyland stay (first-time visit) even though they are doing the Oogie Boogie Bash, give some tips for staying at Saratoga Springs Resort, give our best WDW restaurants without characters, and more! Come join the BOGP Clubhouse on our Discord channel at www.beourguestpodcast.com/clubhouse!  Thank you so much for your support of our podcast! Become a Patron of the show at www.Patreon.com/BeOurGuestPodcast.  Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast.   Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!

What does it really mean to reclaim your power? In this deep and grounded episode of Social Intelligence, AJ and Johnny talk with transformation coach Howard Falco about why so many men feel off-track—even when they're doing all the “right” things. Howard reveals why insight alone isn't enough, and how true transformation only happens when we confront ourselves, embody stillness, and live in full alignment. From breaking spiritual performance habits to building inner strength, this episode is a call to live with energy, truth, and direction. What to listen for: [00:00:00] Why intellectual insight doesn't equal transformation [00:04:42] The trap of spiritual performance and emotional bypassing [00:08:37] Why men feel lost even after “doing the work” [00:11:12] The role of embodiment in building internal power [00:14:25] How stillness reveals what you're really avoiding [00:18:49] Leading yourself before leading others [00:22:03] What true self-trust feels like—and how to build it [00:26:16] The difference between hype energy and grounded energy [00:29:58] Why you don't need to be fixed—you need to be clear [00:33:45] Howard's message for men who feel disconnected or stuck A Word From Our Sponsors Tired of awkward handshakes and collecting business cards without building real connections? Dive into our Free Social Capital Networking Masterclass. Learn practical strategies to make your interactions meaningful and boost your confidence in any social situation. Sign up for free at ⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/sc⁠⁠⁠⁠⁠⁠⁠⁠⁠ and elevate your networking from awkward to awesome. Don't miss out on a network of opportunities! Unleash the power of covert networking to infiltrate high-value circles and build a 7-figure network in just 90 days. Ready to start? Check out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠CIA-proven guide⁠⁠⁠⁠⁠⁠⁠⁠⁠ to networking like a spy! Indulge in affordable luxury with Quince—where high-end essentials meet unbeatable prices. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Ready to turn your business idea into reality? Shopify makes it easy to start, scale, and succeed—whether you're launching a side hustle or building the next big brand. Sign up for your $1/month trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠. Need to hire top talent—fast? Skip the waiting game and get more qualified applicants with Indeed. Claim your $75 Sponsored Job Credit now at ⁠⁠⁠⁠⁠⁠⁠⁠⁠Indeed.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠ Stop needlessly overpaying for car insurance. Before you renew your policy, do yourself a favor—download the Jerry app or head to JERRY.com/charm Connect with quality therapists and mental health experts who specialize in you at ⁠⁠⁠⁠⁠⁠⁠⁠www.rula.com/charm ⁠⁠⁠⁠⁠⁠⁠⁠ Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠. Episode resources: HowardFalco.com Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices