So You F'd Up (SYFU)

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A clinical psychologist and a screenwriter examine human mistakes in hopes of generating solutions and laughs.

Hero Complex


    • Mar 13, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 25m AVG DURATION
    • 34 EPISODES


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    Latest episodes from So You F'd Up (SYFU)

    Night Light Zone

    Play Episode Listen Later Mar 13, 2023 14:02


    Hey KOTF fans! Please enjoy the first episode of Night Light Zone! Fun, ”not too scary” tales of intrigue for kids! Where goosebumps meets funnybone!  If you enjoy this series find Night Light Zone wherever you stream and subscribe!  https://nightlightzone.podbean.com Discover all of our other family friendly series and specials at www.herocomplex.ca Thanks for your continuing support!

    Dad Of The Cats!

    Play Episode Listen Later Dec 31, 2020 11:38


    The Kids decide to give Dad a cat to practice future parenting with, but when many more cats start to show up they discover that Dad is the one who needs parenting. HAPPY NEW YEAR - Enjoy season 2 of KIDS OF THE FUTURE! For more funny family friendly shows visit www.herocomplex.ca

    Nonsensical Show Ep 2 - Hero Complex Bonus Preview

    Play Episode Listen Later Dec 17, 2020 11:50


    While we make another Kids Of The Future, please enjoy this Hero Complex Bonus Preview of our brand new family sketch comedy series, NONSENSICAL SHOW. Available now on Spotify, Apple Podcasts, Amazon Alexa, Google Podcasts or wherever you stream your podcasts! Find more of our family friendly series and specials at www.herocomplex.ca  Thanks for listening! 

    Nonsensical Show - Hero Complex bonus preview

    Play Episode Listen Later Nov 29, 2020 12:42


    Nonsensical Show is an all new kids sketch comedy series from Hero Complex. If you like it, please stream and subscribe, or visit our website at herocomplex.ca to discover our other family friendly features and series. Thanks for listening! 

    Dad Takes All The Credit

    Play Episode Listen Later Nov 18, 2020 8:43


    When dad is sent a credit card, he gets carried away with frivolous purchases.

    New Dad Vs. Old Dad

    Play Episode Listen Later Nov 8, 2020 16:07


    When Dad puts himself in danger with perilous stunts, the kids decide to clone him to try and make a more "normal" new dad. All new episode! Discover even more series and specials at herocomplex.ca

    Imagination Meditation - Hero Complex bonus preview

    Play Episode Listen Later Nov 6, 2020 7:25


    A preview episode of our short 'n sweet series Imagination Meditation. In it, we use mindfulness to imagine that we are a jaguar who builds confidence by picturing our fur growing spots. To discover more family friendly series and specials visit herocomplex.ca ! Thanks for listening! 

    8 Tiny Reindeer - a Hero Complex bonus preview!

    Play Episode Listen Later Nov 4, 2020 5:34


    Please enjoy this episode of our hit holiday series, 8 Tiny Reindeer. Find this entire family friendly series for free at www.herocomplex.ca   It's like a pixar movie in a podcast! The story: In the not too distant future, Santa Claus has automated his entire toy delivery operation, having now released all of his reindeer back into the wild. But when his new technology is hacked by a power-hungry business man, Santa gives his 2 remaining elves the near impossible task of tracking down his mischievous and magical 8 Tiny Reindeer to help make Christmas happen!

    GREMLINS!

    Play Episode Listen Later Oct 7, 2020 10:37


    When Dad says he'd prefer having gremlins over his bachelor life-meddling children, the Future Kids make his wish come true.

    Goin' Dental

    Play Episode Listen Later Sep 25, 2020 9:51


    Dad has a painful cavity in his tooth, but matters are made much worse as he tries to escape from his Kids and avoid their attempts to get him to the dentist.  

    What's Cookin', Pops?

    Play Episode Listen Later Jul 29, 2020 12:05


    The Future Kids try to get to Dad learn to cook by helping him make a 7 course meal for Nana, but Dad has his own ideas about what good food is.

    Yo Bro No

    Play Episode Listen Later Jul 8, 2020 13:28


    When Dad's successful brother shows up and challenges him to a game they played when they were young called Street Golf, the Future Kids decide they must help Dad win to help keep him motivated, even if it means cheating.

    Pizza My Away Get

    Play Episode Listen Later Jun 29, 2020 9:54


    When the kids try to help Dad reverse past mistakes, they make every part of him move in reverse!

    dad pizza away get
    Rabid Dad

    Play Episode Listen Later Jun 22, 2020 10:33


    After getting bitten by a rabid raccoon, Dad refuses medical attention and soon goes on a rabid rampage himself! 

    Dad's Treehouse

    Play Episode Listen Later Jun 22, 2020 10:04


    The Kids try to help Dad find a place to live, but Dad wants to live in his old treehouse.

    Pilot - Helpful Kids, Hopeless Dad

    Play Episode Listen Later Jun 22, 2020 10:42


    The kids arrive to discover that their future Dad is a lazy layabout with many faults that desperately need fixing if they are to ever be born. Dad, of course, thinks he's perfect as is and at all not interested in self improvement. 

    So Your Wife Is Better At Life Than You

    Play Episode Listen Later Jan 15, 2019 46:54


    A SYFUer comes to terms with the fact that his super high-functioning wife is better at life than him. 

    So You Freaked Out Your Kid

    Play Episode Listen Later Dec 27, 2018 42:26


    Raising kids is challenging. And F ups can often come in clusters, as Rob soon learns. 

    So U F'd Up Your Knee

    Play Episode Listen Later Dec 27, 2018 36:32


    Some injuries are physical, and some are emotional. Here Rob and Dr Juan discuss how these two seemingly different things cross paths. 

    So You Disagree On Discipline.

    Play Episode Listen Later Dec 6, 2018 47:58


    SYFUer's! In this one we explore parental disagreements on the best measure of punishing offspring. Turns out Rob is doing something wrong, which he learns from Dr. Juan at the end of the episode!  

    So You Wanted To Add Porn

    Play Episode Listen Later Dec 4, 2018 46:10


    Is this SYFU for YOU! An unassuming soul tries to intro porn to his relationship with uncomfortable results. 

    So You're Stuck In Your Job

    Play Episode Listen Later Nov 23, 2018 41:32


    Feeling stuck in your job sucks. Worse still is feeling like YOU got yourself stuck in the first place. Rob and the Doc offer solutions for getting yourself unstuck. 

    So You Yelled At Your Mom

    Play Episode Listen Later Nov 3, 2018 38:40


    Hi SYFUers! Today Juan and Rob dig up some dirt on losing your temper with your mother. 

    So You Mixed Business and Friendship

    Play Episode Listen Later Oct 15, 2018 41:02


    In the latest SYFU, this poor soul decided to to mix business with friendship and ended up losing in both regards. 

    So You're An Asshole

    Play Episode Listen Later Oct 15, 2018 35:14


    So you f'd up by being an asshole. What's the big deal? Oh, we'll tell you. 

    So you're paranoid

    Play Episode Listen Later Oct 15, 2018 37:43


    Greetings SYFUers! After longlast our newest episode! In this one, Rob and Antonio talk about feeling paranoid your partner may cheat on you. 

    So, You're Spread To Thin

    Play Episode Listen Later Aug 28, 2018 37:13


    A mother writes in feeling like she somehow fucked up her life and is looking to find a new normal with her husband post kids. 

    So, You Have Roommate Trouble

    Play Episode Listen Later Aug 28, 2018 33:17


    A group of friends wants to throw out their roommate...but the roommate is YOU. 

    So, you're overdue.

    Play Episode Listen Later Jul 16, 2018 34:17


    Hi SYFUers! In this episode, Rob and the Doc discuss being late on a project, as well as finding work life balance. If such a thing is even possible. 

    So, you got fired

    Play Episode Listen Later Jul 6, 2018 35:45


    SYFU and got fired! There are worse things that could happen. Like, not telling your spouse about it! 

    So, this is a dark one

    Play Episode Listen Later Jul 6, 2018 39:44


    Sometimes SYFU hits subjects that are a bit morbid in nature, and this is one of those episodes. 

    Toilet/Tank

    Play Episode Listen Later Jul 5, 2018 33:14


    Hey SYFUers, we have an exciting one today where Antonio shares his biggest F-up to date. Seriously, his life was endangered. 

    So, You Facebooked Up

    Play Episode Listen Later Jul 4, 2018 25:26


    Today on SYFU, without actually knowing jack about social media, Rob and Antonio talk very human interpersonal solutions for social media f-ups.  

    So, you asked for a divorce.

    Play Episode Listen Later Jul 4, 2018 29:52


    Antonio and Rob respond to a message regarding a troubled person who mistakenly asked his spouse for a divorce. 

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