Podcasts about Thin

Find out what these four things have in common plus a final FIFA headline!

Ken lays out why the three-week LeBron decision saga has him ready to move on, arguing this isn't 2014 and the Cavs are still a good team with or without him. He and Anthony debate whether fans should temper championship expectations given LeBron's age, and Ken pushes back on criticism that he doesn't care by pointing out he's just tired of nothing new being said. The two also dig into the Heat's leaked press conference link, guessing it's likely a staffer's mistake rather than a real signal, and pivot to fresher storylines like the Browns' quarterback battle.

Maine Senate candidate Ashley Webb goes viral after defending her qualifications, policies, and reasons for running for office. The conversation sparks debate over the future of the Democratic Party, voter priorities, and what Americans want from their leaders.

The SaaS world is in the middle of a brutal reckoning. Products that looked innovative 18 months ago are quietly becoming redundant — not because markets disappeared, but because the floor rose. In this episode, Jeff Mains sits down with Brian Herr, a 30-year technology and SaaS veteran, to dissect what it actually takes to build a software business that survives — and wins — in the age of AI.Brian brings sharp investor-grade thinking to the conversation, drawing on his work with startups, venture studios, and PE-backed companies. They cover the death of thin-wrapper SaaS, why blocking AI agents is a catastrophic mistake, how security and compliance have become unexpected competitive moats, and the critical distinction between a product that helps and one that solves. If you build software or provide services, this episode is non-negotiable.Key Takeaways4:08 — The value expectation from SaaS platforms is shifting fast. Thin wrappers around someone else's AI model have no future — customers will ask why they're paying when they can do it themselves.4:53 — Companies that survive will be the ones that solve real problems, curate the right data, and give meaningful feedback — not just deliver a slick interface.6:46 — Investor rubrics have changed. A key new question before committing capital: "Can this be replicated as a Claude skill or agent in six months?" If yes, it's not fundable.7:39 — Where physical world meets digital data is a major investment magnet. These companies have stronger moats, are more AI-resistant, and occupy underserved territory.13:53 — Natural language interfaces are no longer a differentiator — they're an expectation. And Brian's crystal ball: local on-device AI will push this even further into everyday life.14:29 — Natural language is democratizing technology for older users. If you don't have a conversational interface, the market will pass you by.20:23 — Agents are no longer just for technologists. CFOs and revenue officers are using them. Blocking agents is a strategic blunder — competitors are advertising agent compatibility while you're building walls.21:00 — The smart play: figure out what people are doing with agents hitting your platform and monetize it. Blocking just pushes them to your API — or to a competitor.21:20 — Every SaaS company needs a quarterly gut-check: What is my value? What do I do well? How do I evolve? A business plan from one year ago doesn't fit today's market.33:04 — Security, compliance, and certifiability are the new defensible moat. You literally cannot vibe-code your way into SOC 2, HIPAA, or AI trust scores. That's the value story.33:59 — The AIUC-1 framework is making AI applications insurable for the first time. MITRE has joined the consortium. If your SaaS uses AI, this becomes part of your trust story.39:50 — The single most important product question: Does it help, or does it solve? Helpful gets cut from budgets. Essential doesn't.43:09 — Going niche gives you orders-of-magnitude higher odds of success. Trying to do what everyone else is doing? Your chance of success drops to 13% or less.47:37 — Brand trust and human relationships are more important than ever. People do business with people. When you become indifferent to your customers, you become a vendor. Vendors don't survive.Tweetable Quotes"If someone opened a fresh ChatGPT window right now and got roughly the same result your product delivers — would your customers notice the difference, or would they even care?" — Jeff Mains"The thin wrappers aren't going to make it very long. What's going to survive is companies that still solve real problems, curate the right data, and give the right feedback." — Brian Herr"One of our investment rubrics now: Can this be turned into a Claude skill or agent in six months? If so, it doesn't make sense for us to invest." — Brian Herr"Natural language interfaces are now an expectation, not a differentiator. If you think you'll eventually get around to it, the market will pass you." — Brian Herr"Helpful solutions get cut from the budget first. Solutions that solve don't. Stop asking whether you can bolt on AI and start asking whether customers actually need YOUR data and process to make it work at all." — Jeff Mains"Agents are becoming for everyone — especially as the interface evolves. Blocking them is evolve or die." — Brian Herr"Figure out what people are doing with agents and monetize it. People will pay for it. By being a blocker, you're just pushing them to find another way." — Brian Herr"People do business with people. When you become indifferent to your customers, you stop being a partner and become a vendor. Vendors have a hard time surviving." — Brian Herr"Success is a journey, not an endpoint. The founders who make it understand you're going to be a little wrong — as long as you course correct in the right direction." — Brian HerrSaaS Leadership Lessons1. Moat = Data + IP + Experience, Not Interface A beautiful UI sitting on top of a commodity model is not a business — it's a countdown clock. Your defensible moat is proprietary data, domain expertise, and institutional knowledge that competitors cannot prompt their way into.2. Run a Quarterly Value Audit Especially in the $5M–$15M revenue range, ask yourself every quarter: Does my business plan still match the market? What do I do well, and how am I evolving? Founders who don't course-correct veer further off target every quarter until they no longer recognize where the target moved.3. Embrace Agents as a Revenue Channel, Not a Threat Your API traffic spikes are signals, not attacks. When agents are hitting your platform, that's demand you haven't monetized yet. Build for agent access, charge for it, and let your competitors play defense while you build offense.4. Compliance and Trust Are Your Unfair Advantage In a world where anyone can vibe-code a competitor over a weekend, the thing they cannot replicate is your certifications, your compliance posture, your years of regulated-market experience, and your insurance-grade AI trust scores (AIUC-1). Make this part of your sales story.5. Help vs. Solve Is the Only Product Question That Matters Helpful products live in discretionary budgets — they're the first cut when times get hard. Products that solve real, urgent problems command non-negotiable budget lines. Every feature you build, every market you target: ask which one it is.6. Stay a Partner, Never Become a Vendor When customers feel like a transaction to you, you become a commodity to them. In the $5M–$15M range, clients know your team personally — that trust is a competitive advantage. Build systems to maintain it as you scale, or risk waking up one day to find out you've been quietly moved to the vendor pile.Guest ResourcesWebsite: https://www.startingblocks.io/LinkedIn (6k): https://www.linkedin.com/in/brian-herr/https://drive.google.com/drive/folders/1kS1WsPODEaqtMnB_g1_Dut6oTv1FYYvXEpisode SponsorThe Futureproof Series - https://www.youtube.com/playlist?list=PLfkXKUPZ5xuOqMPR7_gzGybncTtavyR1NThe Captain's KeysSmall Fish, Big Pond – https://smallfishbigpond.com/ Use the promo code ‘SaaSFuel'Champion Leadership Group – https://championleadership.com/https://jeffmains.com/books/SaaS Fuel ResourcesWebsite - https://championleadership.com/Jeff Mains on LinkedIn - https://www.linkedin.com/in/jeffkmains/Twitter - https://twitter.com/jeffkmainsFacebook - https://www.facebook.com/thesaasguy/Instagram - https://instagram.com/jeffkmains

How do you build lifelong habits that actually stick?In this episode, Ethan sits down with bestselling author Jon Gordon to discuss the profound impact of mindset shifts and small, positive routines. Jon shares insights from his book, The Power of Positive Habits, exploring how to reframe negative defaults, build a connected lifestyle, and focus on sustainable changes over temporary quick fixes. They dive deep into the reality of long-term consistency, moving past comfort, and choosing daily growth.Ready to transform your own routine?Subscribe to Ethan's newsletter for more exclusive health tips: https://ethansuplee.substack.com/subscribeSHOW HIGHLIGHTS00:01:23 - Welcome to American Glutton00:02:16 - The Micro-Habits That Spark Big Changes00:04:31 - The Daily "Thank You" Walk00:05:33 - Reframing Your Perspective on Effort00:07:08 - Mindset and Health Go Hand in Hand00:09:44 - Shifting Identity from "Thin" to "Fit and Strong"00:11:27 - The Danger of Overcomplicating Routines00:14:15` - The Power of Prayer and Meditation00:16:07 - Mastering Your Morning Routine00:17:25 - Why We Tune into Negative Frequencies00:20:45 - The Zone: Connection vs Disconnection00:24:01 - Finding a Higher Power in Community00:28:21 - Positive Discontent vs Complacency00:30:04 - Three Things Every Human Needs to Thrive00:32:17 - Love Tough: Applying Parenting Boundaries to Yourself00:34:54 - The Holistic Reality of Weight Loss Drugs00:39:56 - Downstream Effects and Working with Nature's Design00:43:23 - Episode Outro Hosted on Acast. See acast.com/privacy for more information.

00:00:00 hi00:11:59 playing guitar00:19:00 Strymon is back00:23:17 Dimensional portals00:33:20 Salt break00:39:16 Pine is soft00:41:36 ever try guitar strings?00:46:04 Story time00:48:30 TOTW00:50:00 PatreonJust call me SteveGoose value 0?MikeX Overdrive ModelFractalBobWax MeinbergCarson RicketsMatthew FenselauRisenwolfB-Gow 69_420Andrew Walsh of Andrew's AlcoveSean Wright of Lollygagger FX Are you there Quad?

No matter what trouble you're facing, you've got good news: a pledge from God that He is always for you through thick and thin. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Cold openWelcome to the Treatment Funhouse…First room. Guy in a jumpsuit, “We gotta strap ya in.” He waves at a chair. “Safety,” he says in a bored voice.So you sit. You really want… something… different in your miserable life.[Brief music]Suddenly he snaps manacles on your wrists. Then behind you he grabs a blowtorch…[music]IntroThis is AutisticAF Out Loud, Season 7, episode 1. Today, I find moments of joy… after some brutal ones.Like Leonard Cohen sang in Suzanne, “among the garbage and the flowers.”I'm Johnny Profane. Startled awake. Taking a new direction. And writing a neurodivergent autobiography… out loud.Content note: Mentions abuse, trauma, suicidality... and dark humor.Just one autistic elder's voice. Raw.3 fragments from my free archive, autisticaf.me… I'll tell you more at the break.[music]Welcome to the Treatment FunhouseBeing trapped in the medical model of autism for decades?Imagine an elaborate carnival funhouse… the kind that's a maze. You gotta find your way out. But…This one's got a horror theme.The sign outside… “23 Mirrored Rooms That Will Change Your Life… Forever!”Never saw that before.So you stand in the long wait line. That, naturally, doubles back on itself. Many times.Finally, you belly up to the barker's ticket window. Start to scan the price board.“125 bucks?” You cry out.“You wanna change yer life, kid? Whatchya think it would cost?”So you sigh. You think…You need… different. You fork over.First room. Guy in a jumpsuit, “We gotta strap ya in.” He waves at the chair. “Safety,” he says in a bored voice.So you sit. You really want… well, something… different in your miserable life.Suddenly, he snaps manacles on your wrists. Then behind you, he grabs a blowtorch.You see this scene reflected in all the mirrors. In detail. Enhanced by all your grisly memories.You protest. “What the actual fuck.”“Trust me. This is the latest research. Sure as hell gonna change your life.” That smile. Thin. Cold. Professional. “We got paying customers outside. Lined up. Waiting to get inside. You in… or out.”You reflect on your miserable life. You nod.Then he slowly, methodically works you over. A light burn here. Another there. Starting at your feet. Working upwards.You scream. You cry. You plead. You evade. You bargain. Not a word out of Jumpsuit Guy.And… the only way you can block out the terror reflected in those mirrors?Close your eyes…He finishes. He unshackles you. Helps you up as you tremble. Guides you efficiently to the door.“Next room. Room of Knives. Yer gonna love it,” he laughs.“Just 22 to go.” Leans in… conspiratorially. Whispers in my ear…“Wait til the Meds room. Everybody talks about the Meds Room.”Beat.“If you make it there.”musicInterludeOkay, then. A fun little… metaphor. Now… some dark reality. Family… and professionals… tossed off what I was going through in my late teens as “immaturity.” Something I'd age out of. Totally ignoring all the red danger flags of the coming disaster.Quick side note. Some folks wrote you couldn't read articles. Multiple platform problems… demands you subscribe… pestering friends, even if they used a“free” link.I heard ya . So, I built my free personal archive at autisticaf.me. No paywall. No ads to piss ya off. All free & shareable… on me.You'll find more pieces like this next one… there. — The Autistic Treatment Funhouse, Room of ExamsThey Called It Immaturity. They Missed Everything.Content note: This is the tough one I mentioned. With the brutal flowers.Look, first of all… This is not the beginning of a poor-me story.This is a story of how I found moments of joy… and darkness… in my autistic life. Like Leonard Cohen sang in Suzanne, “among the garbage and the flowers.”But I found dark humor... every where.1972 was a hell of a summer… Room 1I first sought a diagnosis at 19. Following suicide attempt #1.I was driving after dark. Which I wasn't supposed to do… new family rule.See, I'd damaged our car the week before, making a hasty turn into our driveway near Jumping Deer Road in Katonah. Hit the damn stone wall on the way in.This was Westchester County, NY. Local code only allowed a nano break between the 18th-Century stones guarding our yard. Colonial heritage or something… masking slave labor.I'm in the doghouse. With parents already skeptical about letting me go to college. Not “mature” enough.Yet, when the hood and fender are finally fixed? They drop me off on a muggy, hazy June night. Out in the boonies at the old Amawak Service Center on Route 202.“Pick it up and bring it home. No side stops.” Then they instruct me, “Be… careful.” Rolling their collective 4 eyes.I pull out, then wait. The light's gotta change at the 4-lane intersection with Route 35 before I can head home.The light turns green. I go into a weird space in my head. There's… there's some reason I shouldn't turn left… yet… But I watch myself shrug, flick my signal switch, and turn. Right into two lanes of accelerating traffic coming right at me.Don't remember much more. Just the red, don't-turn-yet-idiot arrow. Staring at me brightly… through the windshield that used to be there.I survived. That classic, white 1965 Mustang… didn't. Barely street legal, 271-horse V8 under the hood. Maybe the most collectible American car of all time.A hand-me-down gift to our family from my father's father. Who bragged, “I had to jew the dealer down from 5 grand,” back when he bought it new in '65. A lot of money then.Um, things got tense at home.“You are responsible for your own actions. You are the cause here.”Parental meeting time.“Uh, I don't know what happened.” I couldn't stand these “meetings.” So many in my childhood. This was maybe the worst of all.“I don't know. It… it... just happened.”Making my parents even more furious. These were avid Ayn Rand readers. And my grandfather? He slept beside an orderly nightstand. Mein Kampf tucked tightly in its tidy drawer. My dead father's voice echoes coldly in my mind still. “You are responsible for your own actions. You are the cause here.” But, I stumble on. Making things worse… in my way.“Something's wrong. I don't know what. I'm having horrible visions. Hitting people with the car as I drive by. Hitting their bodies… bones…” I trail off. Into stony silence, I say, “And now something weird happened. I think… I think… maybe I should see a doctor…”Next thing I know, I'm sitting in front of a Westchester County caseworker. Cuz my parents felt a psychologist or private therapist cost too much.I had no idea what I was feeling… much less why.The intake experience was horrific.I felt… badgered.She called it… delicately. “Maybe the accident looked like an attempt to… maybe… harm yourself?” But she continued with a sledgehammer.“I know you have a secret you want to tell me.” Rinse, repeat… Rinse, repeat…I wanted so badly to please her. But had no idea what I was feeling… much less why.Worse yet? There were things I didn't want to tell her. Darker than the physical or sexual abuse she was probably check-listing. Things a traumatized kid might do… himself.I never went back. I told my parents I was uncomfortable talking to her.My dad rocked back in his dark, maple, Early American dining room chair. “Fine. That's your choice.”He paused. Looking directly at my mother as he said to me, “I can see you won't speak to this counselor. I see no reason to look for another for you to talk to. Your decision.”And that was that.We were all dying for freedom.Finally at 63, a psychologist specializing in autism gave me another name, Alexithymia.He said a lot of autistics can know something is wrong. But not know what. And baptized me, Autism Spectrum Disorder… with a side of ADHD.2016 was a good year. A damn fine year.But 1972 was a summer from hell.The last US troops shipped home, fleeing Viet Nam. Palestinians massacred Israelis at the Olympics. My father died that August. The week after he molested me for the last time.We were all dying for freedom.[music]Cuz… if you don't know us… how ya gonna love us.InterludeOkay. Here's the last frag I toss… today. Let's end with joyful moments. Among the dark. Let's end with survival.See, I'm giving you these fragments of my life…Cuz… if you don't know us… how ya gonna love us.And this is part of me, too…[music]I Don't Think I Had a “Personality” as a KidI was busy finding Infinity in a burnt-off ant leg…This one brings home the stakes.The moments of joy along the way… that drew a line under what could have been. Not if they fixed me. But maybe what all of our children could be.If we just listen to them. And support what they say they need.“What are you doing…?”My mother's voice was sharp.I'm lying spreadeagled on the backyard grass, face down.“I've called you three times.” Annoyed. “WHAT are you doing…?”I don't know it in Second Grade… But I have difficulties shifting attention when I'm lost in thought…I try to focus my ears…Then think back,review my short-term memory,and replay the last few moments.Trying to hear and translate anything she might have said while I'm in my private thought bubble…Already at 7, this process of “rehearsing” or “rewinding the tape” to interpret what's going on? It's an automatic, constant routine when I'm around… well, people.Checking for verbal mistakes, missed cues… Just trying to understand, what's going on…?So I'm still trying to sort it out,choose words carefully to explain,clearing my throat,moving my sleeping tongue,loosening my jaw,getting ready to speak…“HEY! WHAT ARE YOU DOING?!”“Umm… Nothing…?” Close as I come to a lie at that age.I've been lying in the grass for an hour or so, exploring with my new magnifying glass.See, there was this great hobby shop in Johnson City. It had all kinds of cool science “toys.” And I had saved my 50-cent allowance for weeks to buy a “Real, hand-held, magnifying glass  —  made with ALL-METAL handle!!”I was entranced.Examining grass leaves, dew drops, and…Ants.Dozens of ants. One after another.Legs.Antennae.Mandibles.Eyes.Guiltily burning off the occasional leg with focused sunlight…Endless fascination…I was in the flow…“Okay. Whatever you are doing…” I wait for the command I know will end my timeless bliss… “Stop doing it. It's time for lunch.”I sigh. Roll over.And. Trudge. In.Hardly sounds like abuse, right…..??Imagine that last, delicious dream you're enjoying as you drowse in a warm snuggly bed… when you don't have to get up…My autistic joys are hard to explain to another person.Pretty much ANY non-autistic person.And trying to… drags me into Deep Philosophical Waters…Imagine that last, delicious dream you're enjoying as you drowse in a warm snuggly bed on a lazy Saturday morning when you don't have to get up…And someone screams, “GET UP!”Eyes pop open. Instantly. You're so startled, for a minute… you have no idea where you are, what you're doing, the time of day, the season…Now… imagine that… if you can…Every. Damn. Day. Many, many, MANY times a day… Every single day of your childhood.Torture.Being startled out of the flow? It's like that.Capisce? Ya dig? Feel me?That's as close as I can think of to explain my moments of autistic flow.Or, better yet, my autistic joys.That same joy you seeon an autistic kid's faceas he dances endlesslyin a sprinkler in the sun…If I had to guess, this is precisely what Being in the Moment, in the Now, maybe even Zen Satori…Mean.Gradually as I aged, these blissful moments became fewer and fewer…Now, that's all preamble to what I really wanna talk about…Here's the deal on Flow…I think that's where I spent most of my time as a young kid.When I wasn't interacting with family, a few schoolmates, parents, one teacher a year… the few humans I let into my life back then.And that time alone… Endlessly exploring, learning, feeling, being… was…Wordless delight.Gradually as I aged, these blissful moments became fewer and fewer… further and further and further apart… nearly gone…First, I was forced into a school system… That I was clearly not wired for.Rigid.Lockstep.Regimented.Regulated.BORING.No Free Time.To simply… explore.Later, of course, it got MUCH worse. Jobs, relationships, finances… Life in Modern Adult America.Like when I founded Unix World magazine. I was so high on the concept and the joy of process… My inner vision won us awards our first year. Western Publishing Association Best New Publication and Best Issue. Beating out Macworld and PC World.Yeah. We won awards. A couple months after I was fired from my own mag. Fired because… in my autistic mind… the game was Create the Most Amazing Publication… Ever.But the whole time, the world was shouting that it was Make the Most Money You Can… Right Now.Snake eyes. I lost.My natural state, left alone to my own devices? Wandering from moment to moment of… fascination.Now, I have some personal speculation to get off my chest.First… I don't think I had a native personality when I was a kid…At least not as bell-curve average humans understand a personality.My natural state, left alone to my own devices? Wandering from moment to moment of fascination. No motivations. No intentions. No (verbal) thought…So… I was either happy exploring in the fields… or with my chemistry set in the basement… or catching polliwogs in Spring pools…Or I was forced to don my “personality.”In other words,the language,facial expressions,body language,polite responses,social lies,and predictable actionsthat humans think of as “personality”…and that social contact demands.Which is so natural for most humans, they aren't even aware of it.Even though they must have it from me… to feel safe.But, for me, “personality” was likebeing dragged out of my comfy pajamas,forced intothe worst, most cumbersome, restrictive, awkward, embarrassing winter coat,ear muffs,muffler,heavy snow boots,and mittensyour mother ever stuffed you intoto shove you onto that bus to kindergarten…And “personality” still is suffocating. Today. In my 70s. Ten years after diagnosed as autistic and ADHD.Especially, “fun times”… They're the real killers.Parties.Intimate conversations…Shudder... Family holidays? So nightmarish, I wrote the 7-page narrative poem sneaking my mother's creepy g-d on high.These are all times I must adopt my “personality.” You know, to survive. No matter how much “fun” they're supposed to be.What pros call “masking”? Really nothing more than exhausting habits of behavior & speech. That I must shroud myself in. Like an embalmed mummy. Just so it's easy for other humans… to feel “comfortable” around me.Not an essential Self. Just, ya know, “personality.”Certainly not me. Nothing comfortable about it.I'm going to hazard a guess.Which may be narcissistic delusion… Flow seems awfully close to what the Buddha described as experiencing “no-self” vs. the “conditioned mind.”From at least age 2 on, I clearly remember lucid dreaming and long periods of time spent without verbal thought of any kind. Just perceiving, in awe and wonder…EVERYTHING.Until I had to interact with humans. Any humans. Even those I was required… to “love.”And donning the “personality”? The joy collapsed. Fast as a quantum waveform when you try to measure it. Not into pain…Collapsing into an all-absorbing effort.Intellectualizing every word,gesture,tone of voice of my own…Then interpreting all those of each and every human I was with at the time…and THEN determining precisely the right word,tone of voice,facial expression,and body attitude to project back…all at the same timeTo avoid being in trouble.Because I was… Bad.And I had to protect everyone around me from that.Every. Single. Second…And even at a young age, a growing sense of the need to protect others…From me.Because I was different. Because I hurt people without understanding. Because I acted as if I were “arrogant”… etc., etc.Like two divorces. Cuz I could be amazing for 3 to 6 months. Caring. Fun as hell. Then fall into deep depressions and work burnouts. Cuz I couldn't handle that much intimacy. Hell, that much time alone with another human…Because I was… Bad.And I had to protect everyone around me from that.Every. Single. Second… That I am with another human.Except very young children. And of course, animals… Since I was… 4 years old.Now since diagnosis, I found a few tricks.In 2019 when I first started writing about my autism, I was all about lists. Trying to “help” others. Took me a year or two to realize we are… every one of us autists… different. Different lives. Different needs and goals. Different survival skills.So I'm only an “expert” on my own life. Even if I am the only expert on that there is.Your mileage certainly will vary.But for me? My autistic life is not about “getting better.” Or fixing me. It's about knowing who I truly am. And what I truly need. Doing what I can to meet those needs.Then being… me.So I moved to the Country…Living in the trailer across the courtyardFrom my third, loving wifeWhere I can reduce sensory overload.Reduce the number of humans I talk with To only folks I feel comfortable around.And stopped failing at jobs I was never built to do.But I… now… can pursue those things that have brought me joy since childhood.Spending unstructured, unmeasured time on any of my passions…walking in the wildest Nature I have access to,baking bread,fermenting pickles,gardening,deep-focus while replaying a favorite movie… that seventh time,illustrating,writing,playing music,researching world events….so, so many others.When I pursue a “special interest”… alone? Sometimes it's nearly orgasmic… In fact, I've redefined my understanding of my passions.They're not a forbidden pleasure. A shameful quirk. Something I “waste time on” when there's nothing more important to do.They are my gateway to Bliss, Satori, Oneness… Maybe even whatever God is… or Isn't…I'm not talking toxic positivity. My autistic joys aren't some advanced spiritual state I've achieved in my 70s. And now, suddenly… I'm here to tell you how to make everything okay. And talk you into buying your 5th NEW self-help system on the way out the door.But my joys are moments of love and happiness sprinkled through most of my days. Between meltdowns and burnouts. And some average life.They are my reason for Being.There are just NOT 7 Easy Things that Successful Autistics Do…That Will Change My Life Forever.There's just living complex… and in the end… wild autistic life.being old & autistic ain't so bad.losing inhibitions.some of which protected me from…Life.freedom turns out to be pain…and joy…in superposition.until maybe they annihilate you.Notes from the bardobefore the bardoI learned a lot that Spring afternoon on the lawn in Johnson City.I saw Infinity in a burnt-off ant leg.And, eventually… I went for it.[music]OutroNow you know. So... there ya go.This project is consuming me. In that good, auDHD passionate way. Cuz your response keeps me going.If it meant something to you… I bet you know someone else it will mean something to. Share it.Everything's free at autisticaf.me. For everyone. On me.Stay weird.Stay fierce.Stay alive. * If this 3 fragments grabbed you… binge them all in order here: The Book: Frag by Frag.Click to get the next frag in your inbox free. Plus a PDF of my chapbook. To support my work, consider a paid subscription.These fragments are from my upcoming autobiography, Autistic Noir: My Life is My Art, arriving Fall 2026.I'm building a book out loud. Fragment by fragment. Just like I lived it.The Next ActDon't trust a corporate algorithm's decision about whether you get to see the next excerpt or not.Join my Substack for free… and the next fragment comes straight to your inbox. And you get a free digital download of my complete poetry chapbook.* Unlock the next act for free.Why I Write My AutobiographyI'm only an expert on my own life. Born 1953, diagnosed at 63. Your mileage will vary.Individual minority voices speaking truth out loud? They build bridges to mainstream readers. Think Malcolm X. Think Maya Angelou, Think Janet Mock's Redefining Realness.This Fall, I hope to deliver that kind of impact, that power with My Autistic Life is My Art. For our neurodivergent community.Since 2019 I've published a quarter of a million words. Over half the size of the Lord of the Rings trilogy.Gotta be a pony somewhere in that shit. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit johnnyprofaneknapp.substack.com/subscribe

This episode brings together two experts to discuss recent second-round presidential elections in Peru and Colombia: Jo-Marie Burt, a senior fellow at WOLA and professor at George Mason University's Schar School of Policy and Government, and a leading expert on Peru; and Gimena Sánchez-Garzoli, WOLA's Director for the Andes, who maintains close contact with Colombian civil society. Both elections produced razor-thin margins, and both delivered victories to right-wing, populist candidates promising crackdowns on crime and a hard line against their political adversaries. In Peru, Keiko Fujimori won the presidency on her fourth attempt, while in Colombia, Abelardo de la Espriella narrowly defeated left-leaning Iván Cepeda. Burt describes Fujimori's ascent as the culmination of years spent consolidating control over Peru's key institutions, like Congress, the constitutional tribunal, and the attorney general's office. She characterizes Fujimori as "singularly motivated, singularly ambitious, and singularly ruthless," shaped by her upbringing under her father Alberto Fujimori's authoritarian government. Burt warns that Fujimori is driven by a desire for revenge against those who helped prosecute and imprison her father, including journalists like Gustavo Gorriti, human rights lawyers, prosecutors, and judges. She details a legislative landscape already tilted toward impunity—amnesty laws shielding police and military, and restrictions crippling NGOs' ability to represent victims. Burt argues Peru has drifted toward a hybrid or even authoritarian regime. Sánchez-Garzoli paints a tense picture in Colombia, where outgoing President Gustavo Petro has refused to recognize the election results, alleging fraud and foreign interference despite institutional findings to the contrary. She notes intervention by the Trump administration and U.S. lawmakers. With the transition suspended and Petro calling supporters into the streets, while armed groups reposition, Sánchez-Garzoli warns of a real risk of political violence. She outlines de la Espriella's "iron fist" agenda: mega-prisons modeled on El Salvador's Nayib Bukele, reviving the controversial ESMAD riot police, and a "special urban defense bloc" that she fears could blur the line between state security and paramilitary activity, echoing Colombia's dark history. "Colombia can't return to the belief that problems can be solved through bullets," she says, paraphrasing Colombian human rights defender Leyner Palacios. The conversation explores the deeper social fractures driving these results: in Peru, divisions of race, class, and region between Lima and the neglected Andean provinces, alongside a "frozen" collective memory of the 1980s-90s internal armed conflict manipulated to smear the left as communist. In Colombia, urban-rural divides also shape perceptions of security and the peace process. Both guests anticipate closer alignment with Washington, though they distinguish ideological affinity from generous funding. Sánchez-Garzoli expects a "total reset" in U.S.-Colombia relations, possible joint operations, and migration cooperation including reports of a plan to facilitate deportations of Colombian asylum seekers. Burt notes U.S. concern over China's growing influence in Peru. Despite the grim outlook, both find grains of hope: in Peru, a tentative opposition alliance and a still-vibrant regional civil society; in Colombia, strong institutions, a diverse Congress, and a resilient press and civil society. The episode closes with a reflection that both presidents-elect, lacking strong bases, face the "Milei challenge" of governing without a coalition.

Oil prices remain under pressure as the new Iran blockade raises fresh questions about how long global supplies can hold up without another major disruption.Chuck Zodda and Marc Fandetti break down why the Strait of Hormuz remains a key risk for oil markets, how depleted reserves and record-high crack spreads are keeping pressure on gas prices, and why China's oil demand could quickly change the global supply picture. They also discuss the hidden volatility beneath the S&P 500, why labor force participation may point to a tighter jobs market than headline numbers suggest, how the coming Boomer wealth transfer could widen the gap between wealthy families and everyone else, and why Kevin Warsh is using his first major testimony to build credibility as an inflation fighter.

SkinnyTok is here, GLP-1s are everywhere, and those of us who grew up in the original Y2K era know how this story ends. In this episode of Embody Radio, I'm going back to when I was 8: the year my ballet teacher wrote across my report card that I'd never be a professional dancer because I didn't have "a dancer's body," to unpack not so much why ultra-thin culture keeps finding its way back into the mainstream, but how this round hits different than the OG Y2K so many of us came from.   I get into why body trends are bottomless by design (there's no finish line, because the pursuit is the point, not the arrival) and why chasing thinness (or ANY body trend) was never really about the body. It was about a version of confidence that no trend can actually sell you. If you've ever wondered whether you should try a GLP-1 you don't medically need, or felt a pang watching everyone get smaller again, this one's for you.   -   For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get up to 39% off Mitopure Gummies with code EMDUNC and make wellness easier than ever. Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). Follow me on Instagram Follow EMBody Radio on Instagram

Michael Peregrine, Retired Law Firm Corporate Governance Attorney and Chicago Tribune columnist, joins John Williams to talk about his latest column in the Tribune about Richard Speck on the murder anniversary.

Michael Peregrine, Retired Law Firm Corporate Governance Attorney and Chicago Tribune columnist, joins John Williams to talk about his latest column in the Tribune about Richard Speck on the murder anniversary.

Michael Peregrine, Retired Law Firm Corporate Governance Attorney and Chicago Tribune columnist, joins John Williams to talk about his latest column in the Tribune about Richard Speck on the murder anniversary.

Cambridge Tech Podcast hits a significant milestone this week with its 200th episode, and they marked the occasion by revisiting Pragmatic Semiconductor, the company that featured in their very first show. This time, co-founder and CTO Richard Price joined hosts Faye Holland and James Parton to discuss how the company has evolved from a scrappy six-person startup in a Cambridge shoebox office to a 300-strong powerhouse reshaping the semiconductor industry.Richard Price's journey is a masterclass in deep tech entrepreneurship. Starting with a chemistry kit that "ruined a number of carpets" as a child, he progressed through organic light-emitting diode research before co-founding Pragmatic in 2011 with Scott White and four other talented founders.Richard shared with us details of some of their key innovations:Thin-film semiconductor layers on flexible substrates (not silicon-based)Manufacturing cycle times measured in days, not monthsLower temperatures, less water, fewer chemicals = genuine sustainability benefitsCurrent applications in RFID smart labels for anti-counterfeiting and EU digital product passport complianceThe roadmap is ambitious. Generation 3 chips launch this year, followed by a CMOS platform at the end of next year, the first complementary metal oxide semiconductor offering from the company. Beyond that lies the "fab as a service" model, potentially deploying manufacturing facilities globally to compress supply chains and boost resilience.For founders and VCs, Pragmatic's story offers valuable lessons: the importance of finding the right co-founder (Richard and Scott have been together 15 years), the critical role of ecosystem and location, and the patience required to build deep tech companies.Headline sponsor Holden Polestar Produced by Cambridge TV #CamTechPod Hosted on Acast. See acast.com/privacy for more information.

BEEF As expected, beef pricing for middle meats is moving lower. Strips, ribeyes and tenderloins all coming off a bit from pre-holiday highs. I expect we will see this continue right to the end of the month. Grinds on the other hand are keeping prices high and will be moving higher. Ground beef is still the value in the beef complex even with advancing prices. Chucks and rounds will be coming off a bit, but don't expect too much from these primals as far as discounting. Beef production during the holiday shortened week was 458K head down from the prior week's 537K head and down compared to last year's holiday when the harvest was 474, keeping beef tight and expensive. Thin meats are a mixed bag; declines in briskets and sirloin flap while flank still has support pushing higher. With inventories tight, I'd recommend staying ahead of your needs, but you will see better pricing over the next few weeks. POULTRY We'll start talking about poultry with avian flu. Our good run has come to an end. Only one case reported, but it is 1.2 million egg layers in Utah removed from the food supply. Talking about current chicken market, wings are on fire moving up strongly for next week. Randoms and tenders are holding steady at least for next week. Production continues strong but demand is pushing this market. I don't expect chicken to take a big run up we should see a pretty steady market through the summer. GRAINS China is back to purchasing soybeans after the protracted tariff disruption, booking 132K metric tons with commitment to purchase 25M metric tons through 2028. Shooting started again with Iran; both those events turned a promising decline in soy oil right around with prices inching higher every day.  Corn closed up at $4.48/bushel over last week's $4.31 close. Wheat is up across the board too. Though we have so much corn we'll not see much effect from this latest move higher, wheat could push flour pricing up. Right now, the action is in soy.  PORK Pork bellies finally showing some direction closing at $132 up from last week's $119. We'll keep watching to see if this is an event or a trend, I'm betting trend, but I've been fooled a couple times this year, so let's see it play out. If this is the expected belly summer climb, now it when to buy bacon. Butts and ribs holding steady and a good value, loins actually moving a few cents lower makes a great value in protein. DAIRY The CME closed today with the block up 8, the barrel up 4 and butter moving down 2. This is the most active we've seen this trade in quite a while.  Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

The Kill Screens take on Thin Jim and his Jimmies! Atom's love life gets messy, Aux finds religion, and Slug has strong opinions about health potion flavors. Support us at Patreon.com/Naddpod to get access to the after-show and a bunch of other Naddpod content!Music / Sound Effects Include: "Neo Galaderon" by Emily Axford"The Red Fen" by Emily Axford"Aux" by Emily Axford"Cyberskitch" by Emily Axford"Slug" by Emily Axford"Jimmy's Tavern" by Emily Axford"Zone 3" by Emily Axford"The Twinkling Lights of Galaderon" by Emily AxfordSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this week's episode, the guys dive deep into all the offseason action so far. They start with the blockbuster Jaylen Brown trade, and why Boston pulled the trigger and what it means for Philly's roster next year. Next, they visit the Raptor's trade for Kawhi Leonard and whether that can materially change the Eastern Conference playoff race (25:02). Then, they discuss the Timberwolves' surprising move to acquire Lamelo Ball and what that does for their outlook moving forward (35:39). Next, they discuss the massive haul the Lakers gave for Walker Kessler and whether that is the right bet for them moving forward (50:27). They also touch on Lebron's free agency decision and where they think he should go (01:02:36). Last, they touch on the massive extension Donovan Mitchell signed with the Cavs (01:13:08) before wrapping up with their thoughts on some of the early performances in Summer League from the rookies (01:18:40).

This month, Darrin gives his thoughts on Supergirl, Chad reviews We Have a Ghost, Justin takes a step along The Thin Blue Line, and we all get traumatized remembering Optimus Prime's first death.  Also, a weird connection between E.T. and Poltergeist. Download and listen today on Apple Podcasts, Spotify, iHeart, Amazon, Stitcher, Goodpods, and more of your favorite podcast services!  Support our Extra Life effort for Children's Miracle Network Hospitals and maybe win yourself a big prize! Details: https://dd.extra-life.org/teams/73355  Interested in advertising? Want to be on the show? Reach out at geekcavepodcast@gmail.com

More adventures in parenting and beyond with Rob and Josh... This ep it's a bit of inbox correspondence from the listeners and some of the best bits from our guests this series while we take a short break. Back very soon with series 13!!! 1. John Bishop 2. Kamille 3. Harry Hill 4. Emma Doran Listen and / or watch the full episodes on Spotify. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parenting Hell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is a Spotify Podcast, new video episodes available everywhere every Tuesday and Friday. Please subscribe and leave a rating and review you filthy street dogs... xxx If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how: EMAIL: Hello@lockdownparenting.co.uk Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ A 'Keep It Light Media' Production  Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Prosecutors estimate the trial of Timothy Hudson in the death of Anna Kepner would take about seven days. For a first-degree murder case with an additional serious federal charge attached, that number raises a question worth examining: does it sound like a prosecution that's confident in a tight, clean case — or one that doesn't have as much to present as people assume? This look back, with defense attorney and former prosecutor Eric Faddis, puts that estimate under scrutiny alongside everything else the defense has done.Hudson's team reportedly requested the adult transfer themselves — a counterintuitive move for a sixteen-year-old facing life in federal prison. They entered the not guilty plea via a one-page filing without the defendant present. They're fighting to keep him free and asking for the same judge who released him in February to decide the detention question again. Faddis reads each choice for what it reveals.The prosecution's discovery includes the autopsy, body camera footage, and a cellphone data extraction from a phone identified only by initials that match the victim's father. Ship surveillance reportedly shows one person entering and exiting the stateroom. Anna's younger brother reportedly heard violent sounds from the locked cabin. The medical examiner ruled mechanical asphyxiation. But the defense is clearly building something — and Faddis examines what a prosecutor watching these moves would be most concerned about heading into trial. Hudson has pleaded not guilty. We revisit where the case stood at the time of our reporting.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/ Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1 Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#AnnaKepner #CarnivalHorizon #TimothyHudson #EricFaddis #TrialEstimate #DefenseStrategy #FederalCourt #JusticeForAnna #TrueCrime #HiddenKillers

BEEF Beef production last week was 537K head, up from 526K the week prior. We are still in that zone of keeping supplies tight to keep pricing up. The animals that are processed have been in the feed lots longer, growing larger; current cattle are running almost 50 pounds heavier than this week last year. This trend will continue. We are at the big summer holiday. I do expect beef prices to settle once we get past Independence Day and a short production week. I do expect grinds to lead the beef complex this summer; demand will be strong and pricing will be supported by that demand. Another week and let's see if the middle meats will behave like they should in summer and move a bit lower. Thin meats, briskets, sirloin flap, skirts will be the wild card as it takes a lot of animals to fill one case; tight supplies just keep pressure on the pricing, but we could see some reset on thin meats if demand does not hold. All in all, stay ahead of your needs, but I wouldn't go too far out as I do think we'll see more favorable prices in the next few weeks. POULTRY Chicken production continues to outpace last year, but I do think we'll see a bit of a slowdown in production, not a pullback, but we've been running about 2% ahead of last year and I'm seeing some pullback to about 1% over last year. Enough to get some push under the market to keep prices supported. Wings are seeing good support and moving higher next week. Boneless skinless randoms up again next week, while tenders are lower again. A few weeks ago, tenders were well over the cost of random breasts; next week that flips as tenders decline and random breasts increase. Still, plenty of chicken and favorable pricing. GRAINS Corn continues in its narrow trading ban closing at $4.31 up from last week $4.19. We are finally seeing breaks in soy oil pricing; lower prices should be arriving in the next couple weeks to break this recent run up. Wheat is a mixed bag but mostly lower. PORK The great summer of the pork belly continues, closing today at $119. Up $3 from last week but still great pricing for this time of year. Butts, ribs and loins are all down a bit again as pork is ready to replace beef demand, but consumers have made the choice for chicken. Still pork is there and an excellent protein value. DAIRY Barrel and block both took the holiday off both moving less than ½ cent for the week, while butter took to moving higher, up 13 for the week. Markets will be closed on Friday, July 3. Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

Deze aflevering van Einde van de Week Live is ook te bekijken op https://youtu.be/tsjm_iJhnVo Deze talkshow wordt mede mogelijk gemaakt door MSI. Alle meningen in deze video zijn onze eigen. MSI heeft inhoudelijk geen inspraak op de content en zien de video net als jullie hier voor het eerst op de site. Zijn we allemaal klaar voor een nieuw weekend? Een weekend waarin we niet meer naar Oranje kunnen/hoeven te kijken? Een weekend waarin je nog gewoon naar de gameshop kunt gaan en een echte, wilde, fysieke game kunt kopen? Wij gaan dat weekend inluiden met een nieuwe editie van Einde van de Week Live. De talkshow waarin we het belangrijkste nieuws van de week met je doornemen. Jelle, JJ en Koos gaan er zoals altijd met frisse zin tegenaan. Zelfs het besluit van PlayStation om vanaf 2028 geen fysieke games meer te gaan maken voor hun consoles, kan de pret niet drukken. Dit gesprekspunt en meer zie en hoor je voorbijkomen in de Einde van de Week Live van vrijdag 3 juli 2026. Scoor onze nieuwe zomermerch en support Gamekings Traditiegetrouw hebben wij ook deze zomer een nieuw, zomers stuk fashion voor je klaarstaan. Ideaal voor de zomerse warmte. Vanaf 16:00 uur kun je de cap hier kopen. Het geld gebruiken we om de toko overeind te houden. Dus support ons waar je kunt en je krijgt er wat cools voor terug. PlayStation is er niet populairder op geworden Naast de ophef over het verdwijnen van fysieke games bij PlayStation, hebben de drie het ook over de vooruitziende blik van Kojima, het succes van de remake van Star Fox en de volgende game van de makers van Clair Obscur: Expedition 33. Haal de Thin 15 gaming laptop voor minder dan 800 euro in huis MSI zet deze week de Thin 15 gaming laptop in de spotlights. Een echt instapmodel tegen een lekkere scherpe prijs. De Thin 15 laptop heeft aan boord een 13e generatie Intel Core i5 processor, een NVIDIA RTX 3050 GPU, 16GB RAM intern geheugen, 512GB SSD, een blauw verlicht toetsenbord en een Full HD 144Hz display. Deze laptop is hier voor slechts 800 euro verkrijgbaar. Wie weet als je zoon of dochter een laptop voor school nodig heeft waar hij/zij ook games op kan spelen. Krijg 15% korting bij aankoop van de 39GX950B OLED monitor van LG UltraGear Als je het blije gezicht van Koos in de video over de 39GX950B monitor ziet, dan weet je eigenlijk genoeg. LG heeft, zoals zo vaak, weer iets fijns in elkaar gezet. De 39 inch is de sweet spot wat OLED betreft. Je hebt een 5K2K resolutie, 165Hz met een dual mode, die op een lagere resolutie op 330Hz kan halen. Deze specs zorgen ervoor dat de PPI dermate hoog is dat de monitor ideaal is voor gamen, maar ook perfect gebruikt kan worden voor normaal kantoorkwerk. Ideaal dus. Interesse? Check hier alle specs. Bij aankoop krijg je 15% exclusieve Gamekings korting als je bij het afrekenen de code GameKings_2026 invoert. Deze korting geldt ook voor de 27GX790B monitor die we tijdens de GKE3 periode lieten zien. Wil je adverteren bij de podcast Gamekings óf misschien bij een andere podcast van ILVY Network? Mail dan naar management@ilvy.com en/of kijk even op de website : https://ilvy.com/podcastSee omnystudio.com/listener for privacy information.

Your clinic's website may look amazing, but if your pages don't provide enough useful information, they could be hurting your visibility in both Google and AI-powered search.This episode explains why thin content is one of the most common SEO mistakes healthcare practices make. You'll learn how Google and AI search tools like ChatGPT, Gemini, Perplexity, and Google AI Overviews evaluate your website, why short, generic pages struggle to rank, and what you can do to improve them.⚡ Episode webpage and show notes: https://propelyourcompany.com/thin-website-content-the-silent-seo-killer/Whether you're a chiropractor, physical therapist, dentist, medical spa, therapist, or another healthcare provider, you'll discover practical ways to strengthen your website content so it better answers patient questions, builds trust, and increases your chances of being found in both traditional search results and AI-generated recommendations.In this episode, you'll learn:What thin content is and why it hurts your rankingsHow Google and AI search platforms evaluate your websiteWhich pages should be expanded firstSimple ways to create content that attracts more patients without stuffing keywordsWhy better content leads to better visibility, more trust, and more appointmentsIf you want your clinic to be easier to find online, don't focus only on design. Make sure your content is giving Google, AI search engines, and potential patients a reason to choose your practice.Send in your questions. ❤ We'd love to hear from you!Webinar: The Hidden SEO Mistakes Costing Clinics Patients Right Now (And Easy Fixes You Can Start Making This Week)Save your spot: https://propelyourcompany.com/june/** Can't make it live? Register anyway. You'll get access to the limited-time replay. *** 

We're back live Monday July 13. Sydney dating is rough and this story proves it. A man took a woman out for breakfast, she politely declined a second date, and he immediately asked her to transfer her half of the $38 bill. We get into the real question: who pays on a first date and what does it mean? Jermaine's theory is that whoever covers the bill is signalling there will be a next time. Listeners call in with their dating rules and one woman in Camden is absolutely eliminating men based on sunglass choice alone. Thin gold frames after dark? You are done before you started.See omnystudio.com/listener for privacy information.

Most founders are told to niche down and stay in one lane. But what happens when you have more than one passion — and the skills to build more than one thing? In this episode of Running With Wolves, Savannah sits down with Shannon Matson, founder of The Social Bungalow and Bungalow Coffee Co., to talk about the real mechanics of being a multi-passionate founder. How to know when your first business is ready to run without you. How to find the through line that ties completely different brands together. And why the permission to sit with a big decision — instead of jumping immediately — might be the most underrated business advice nobody is giving you. Here's what this episode covers: The "happy to be scrappy" era — what it looks like and why you can't skip it How to know when your plate is spinning well enough to add another one Why Shannon keeps The Social Bungalow and Bungalow Coffee Co. completely separate — and how she manages both The ism framework — finding the one thing that can carry across every audience and product you build   Connect with Shannon on Instagram at @thesocialbungalow — https://www.instagram.com/thesocialbungalow — or visit thesocialbungalow.com. If you're in Vegas, stop by Bungalow Coffee Co. in the Arts District.   Apply to work with Savannah HERE: http://bit.ly/applywlfpodcast or DM her on Instagram @itssavannahjordan ( / itssavannahjordan ) with your takeaway.   multi-passionate founder, Shannon Matson, Social Bungalow, build multiple businesses, marketing strategy 2026, female founder, personal brand, ism framework

Elder Bill Boney's Adult Class on Colossians.

If your Cash-Based practice isn't growing as quickly as you'd like, it's natural to assume you may have a marketing, or sales, or retention  problem. Maybe you need more referrals, better Facebook ads, or a stronger sales process. Sometimes that's true. But after coaching hundreds of practice owners over the years, I've found that many growth problems have little to do with those things… Quite often, they come down to bandwidth, focus, and whether your time is actually aligned with the goals you're trying to achieve. This episode came from a coaching conversation with a practice owner who felt like progress had stalled. What emerged wasn't a lead generation issue or a conversion problem. It was a bandwidth and focus problem, and I think it's one that quietly limits far more cash-based practice owners than most people realize. And before you leave this page, make sure you scroll down for this episode's free resource. It contains several ways successful cash practices increase perceived value and justify premium pricing without adding more visits or working longer hours. What You'll Learn in This Episode Why bandwidth problems often look like marketing problems Why many owners stay stuck despite working incredibly hard How to determine what deserves your attention and what doesn't Why niche clarity accelerates growth A simple exercise that can completely change your decision making hat other practice owners experienced after finally going all in USEFUL INFORMATION: Check out our course: CASH-BASED PRACTICE MASTERMIND

On this week's episode, the guys open by discussing the blockbuster trade between the Bucks and Heat, sending Giannis to Miami for a slew of players and picks. Then, they discuss the NBA draft and their overall thoughts - including the Wizards drafting AJ Dybantsa at 1 and the Kings drafting Acuff Jr. at 7. Finally, they touch on the new Trae Young and Austin Reaves contracts and whether their teams may potentially regret those deals down the line.

Muök mïth tɛwën ci wëëth ye kɔc ke nyiin cäät thin kiith ku tɛ ci yeen yiic riɛ̈l thin tɛ̈në midhiëët ku bïk miëth keen doot cök muök yiic.

Colombia's election this week is just an example of the trend I've been calling for years: Freedom is Rising in Latin America.  In today's episode, Marc and I give our instant reaction to the victory of "El Tigre", Abelardo De La Espriella, as Colombia's new President. Enjoy! THE EXPAT MONEY ONLINE SUMMIT 2026: FREEDOM IS RISING IN LATIN AMERICA! Join the Expat Money Online Summit 2026: Freedom Is Rising In Latin America from October 1-2, where we'll help you learn everything you need to know about crafting a Plan-B centred in the region. We'll cover the geopolitical trends, residency and citizenship programs, the lifestyle on the ground, and so much more over these two jam-packed days.  This is a free event open to the entire community. Get your complimentary tickets here: expatmoneysummit.com KEEP UP-TO-DATE ON THE EXPAT WORLD Stay informed about the latest news affecting the expat world and receive a steady stream of my thoughts and opinions on geopolitics by subscribing to our newsletter. You will receive the EMS Pulse® newsletter and the weekly Expat Sunday Times; sign up now and receive my FREE special report, “Plan-B Residencies and Instant Citizenships.”   RELATED EPISODES 414: Colombia Set To Dump Socialism, Peru's Tight Race 409: Peru's Election Chaos And Why Capital Hates Uncertainty 387: The Leaders Shaping Latin America's Shift Toward Freedom

Sean and Daniel continue to discuss the emotionally charged case that sparked debate about anti-authoritarianism, danger in the line of duty and adequate sentencing. As the guilty would decry the judge’s verdict the wider question that remained was what would this mean for similar, future cases, and how will it impact the community?See omnystudio.com/listener for privacy information.

On this week's episode, the guys are joined by longtime friend of the pod and die-hard Knicks fan Colin Hart to discuss the Knicks beating the Spurs in 5 to claim the throne. They go through all the key storylines from what was an entertaining Finals, including Brunson's historic performance, DeAaron Fox coming up short, OG and Kat leveling up, and more. Colin shares what this means to Knicks fans who have endured several years of hardship and heartbreak before finally reaching the top.

A caller with a history of paranormal encounters receives an urgent message from a loved one in a dream. Later, magical cats are at the center of a caller's dispute with her neighbors.Guest theme song by Michael Peloquin!Want to call in? Email your question to weirdheretohelp@gmail.com.PATREON: https://patreon.com/heretohelppodMERCH: heretohelppod.comINSTAGRAM: @HereToHelpPodIf you're enjoying the show, make sure to rate We're Here to Help 5-Stars on Apple Podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us Fan MailThin evidence. Loud opinions. And a body that still wanted to climb. That's where professional high-altitude climber Lotta Hintsa found herself when she got pregnant — wanting to stay active and keep doing her job, in an area where the research on altitude and pregnancy barely exists and everyone seemed to have a take on it.In this episode, Lotta walks me through how she navigated her own risk tolerance: gathering what evidence she could find, weighing it against her body and her experience, and making informed calls instead of fear-based ones. It's an honest look at staying active on your own terms when there's no roadmap handed to you.We talk about:-becoming a professional climber-motherhood as an extreme athlete-advice based on evidence instead of fear-losing contracts due to pregnancy-losing followers after getting pregnant-having a plan but not expectations-finding your identity as a mom

- Chinese Auto Executives Warn of Thin Margins - BMW Lowers Guidance Over China Sales Drop - VW Cuts Production at German Plant - German Auto Suppliers Cut Jobs and Investments - Jaguar Land Rover Plans Major Strategy Shift - GM Not Giving Up on Robotaxis - Stellantis, Wayve And Uber Partner for Global Robotaxis - Uber And Lucid Expand Robotaxi Service to Houston - Mobileye To Launch Independent U.S. Robotaxi Fleet - Chevy Reveals Next-Generation Silverado Pickup

- Chinese Auto Executives Warn of Thin Margins - BMW Lowers Guidance Over China Sales Drop - VW Cuts Production at German Plant - German Auto Suppliers Cut Jobs and Investments - Jaguar Land Rover Plans Major Strategy Shift - GM Not Giving Up on Robotaxis - Stellantis, Wayve And Uber Partner for Global Robotaxis - Uber And Lucid Expand Robotaxi Service to Houston - Mobileye To Launch Independent U.S. Robotaxi Fleet - Chevy Reveals Next-Generation Silverado Pickup

In today's episode, Christie Thomas is back to talk about the quiet strength of gentleness and why it matters so deeply in our homes. Christie shares how gentleness is not weakness or passivity, but strength held under control for the good of others. We discuss parenting through the fruit of the Spirit, responding instead of reacting, and how our kids learn about the character of Jesus through the way we handle frustration, conflict, and mistakes. We also talk honestly about the exhaustion of parenting, spiritual dry seasons, postpartum anxiety, worship as prayer, and simple ways to stay connected to God when you feel overwhelmed. This conversation is full of practical encouragement for parents who want to build homes marked by patience, safety, grace, and the gentleness of Christ.(00:00) Introduction to Christie Thomas and Her Journey(03:10) Understanding Gentleness: A Deeper Meaning(06:04) Gentleness in Parenting: Balancing Authority and Compassion(08:51) The Role of the Holy Spirit in Cultivating Gentleness(12:09) Discipling Our Children Through Our Actions(14:50) Practical Steps to Grow in Gentleness(18:05) The Impact of Gentleness on Family Dynamics(21:02) Resources for Growing in Gentleness(24:03) Conclusion and Final ThoughtsResources MentionedEveryday Prayers for Gentleness bookLittle Shoots Deep RootsInstagramPrefer video? Find this and other episodes on YouTube!The Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgPrivacy & Opt-Out: https://redcircle.com/privacy

Evan Ellis highlights a razor-thin election in Peru between Keiko Fujimori and Roberto Sanchez, exposing deep national divisions over corruption and wealth distribution. The outcome is geopolitically significant, as China already maintains a massive foothold in Peru through control of critical infrastructure, including major ports, mines, and electricity. (14)1910

Matt and Nic are back with a new week of news and deals. In this episode:  Spanish soccer club Osasuna hedges their relegation on Kalshi Strategy shocks people by buying the dip Is Strategy sacrificing MSTR to save STRC? Saylor bolsters his cash position What factors are dragging on the BTC price? Zcash fixes a scary inflation bug SBF formally applies for a Presidential pardon The CFTC proposes banning a subset of prediction market contracts Polymarket thinks that Kalshi is spying on them European fans in America for the World Cup are discovering Buc-ees The DATs are struggling Hester Peirce gives her farewell address Japanese banks are launching a joint stablecoin Will there be offshore interest-bearing USD stablecoins? Anthropic drops Fable  The thin model hypothesis What could pop the AI rally?

Give his regards to (off)-Broadway!! It's star of stage and screen Bryan Safi, whose show Are You Mad At Me? is making its off-B debut this summer at the Here Arts Center! And imagine that a man of so many talents took a weekend out of his busy schedule to travel with Mich to Mexico City! An amazing town where wonderful meals are the standard, hotels are pristine, the people are perfect, and the dads? Hot. But don't worry, we barely discuss that... rather the humor of it all, from cuck hotels with nary a lobby in sight to meals where the main color is BROWN and the lips are THIN. Mich has a leg-shaking stand-off with a Miññie Mouse, buys the stupidest shirt ever made in German history, and tricks Bryan into purchasing illegal Chinese headphones among many other things. So dip a toe in this ash pool and relax with an ep chock full of recommendations and, mainly, things to avoid. To hear this episode ad-free and watch video, head over to Patreon.com/michcoll. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The return of 32 women and children from Syria, who are linked to the self-proclaimed Islamic State group, has prompted concerns around community safety and discussions around mandatory Countering Violent Extremism (CVE) activities for at-risk individuals. - Dhuuk ciën tïk 32 ku mïth bɔ baai alɔŋ Syria, ku keek aa nuɛ̈ɛ̈t keek kɔc-rot cɔɔl ke ye kɔc akut Islamic State, aa ci diɛ̈ɛ̈r cɔl abɔ pialguöp akutnhom yiic ku ke wën ye yeen dhiɛ̈l wic bi Riɛ̈ɛ̈ŋ Tɔŋ Këëcapɛi (Countering Violent Extremism (CVE)) kä looi tɛn kɔc-wen lëu bi riääk keek yiök.

On this week's episode, the guys react to what has been an entertaining start to the NBA Finals with the Knicks leading 2-1. They first talk about Jalen Brunson, both the good in terms of the offensive heroics but also the challenges with shooting and stagnation. They discuss Wemby's impressive Finals debut for a 22 year old, and how he has lived up to expectations. They go through key players on each roster and who needs to step up over the course of the series, and what adjustments both teams can make to seize control.

Patrick K. O'Donnell describes how after destroying the guns, the Rangers of Dog, Easy, and Fox companies established a thin defensive line along the coastal road between Omaha and Utah beaches. Isolated and without the expected reinforcements from Force C, they faced immediate and ferocious German counterattacks. German doctrine emphasized immediate offensive response, and the Rangers soon found themselves fighting in shallow shell holes and hedgerows as hundreds of German troops charged their positions. The combat was brutal; several Rangers were captured or killed as the Germans overwhelmed portions of the L-shaped defensive perimeter. Ranger Elrod Petty, a tenacious combat soldier with a Browning Automatic Rifle (BAR), was instrumental in holding the line as men from other companies fell back in disarray. The situation was so dire that Lieutenant Colonel Trevor, a British commando observer, admitted he expected to be killed or taken prisoner by morning. The Rangers gathered any Americans they could find, including stray paratroopers from the 82nd and 101st Airborne divisions, to bolster their defenses. Relief finally arrived on June 8 when the 5th Ranger Battalion and elements of the 116th Infantry broke through from Omaha Beach. However, the link-up was marred by tragedy; because the isolated Rangers were using captured German MG42s due to a lack of American ammunition, the relief forces mistook them for the enemy, resulting in friendly fire casualties. (4)

The mission and driving force behind the people of "Thin Brew Line Coffee". Thank you to our sponsors: Ray Allen Mfg. - Rayallen.com Inukshuk Performance Dog food - INUKSHUKPRO.com Black Jacks Leather - BlackJacksleather.com Connect with Us: Instagram: @policek9radio663 Email: Trainers@Dtack9.com

On this week's episode, the guys are joined by recurring guest Nehal Patel to do a full NBA Finals preview of Spurs vs. Knicks. They discuss whether it is the most anticipated Finals of recent years and the rootability of both franchises (04:38), how Wemby has become the face of the league (17:28), how the Knicks will try to solve Wemby's defensive presence (36:07), and what the Spurs need to unlock on offense (47:16). Finally, they do a post-mortem of the Thunder and what to expect from them moving forward (01:01:43).

Megan chats with Casey Markee about the massive shifts happening in SEO, AI search, semantic content, and what food bloggers must do now to stay visible and profitable. Casey Markee is the owner of internet consultancy Media Wyse. An SEO for over 25 years, he has been working exclusively with food and lifestyle bloggers since 2015. During that time, he's worked with thousands of bloggers across every recipe niche imaginable. He likes long walks to the refrigerator and back and believes bacon and candy corn are gourmet foods. SEO is changing faster than most food bloggers realize. In this episode, Casey breaks down why Google has shifted from keywords to intent, how AI is changing search behavior, and which outdated SEO practices are quietly hurting rankings. He also shares practical strategies for improving recipe content, increasing visibility in AI search, and building a site that can compete long-term in a rapidly evolving landscape. Key Topics Discussed: - Google now prioritizes intent and semantic relevance over exact match keywords. - AI summaries and AI buttons can increase visibility and referral traffic. - Thin and outdated content weakens the overall strength of your site. - Readability matters more than optimization scores from SEO tools. - Internal linking strategy directly impacts rankings and topical authority. - Popups consistently hurt crawl quality and search performance. Resources Google "What is Semantic Search" AI buttons: Smart UX play, risky GEO tactic, or both? Blogging, AI, and the SEO road ahead: Why clarity now decides who survives Google's Guidance on Performing Well in AI Search Google's NEW Guide on AI Search (including Myths) Most recent "Search Quality Rater Guidelines" Ryan Jones SerpRecon Tool (offers a 7-day trial) Feast AI Buttons Hubbub Action Buttons How to Audit your Robots.txt File to NOT block AI Book an Audit with Casey Guest Details Connect with Media Wyse Website | Instagram

The latest Ebola emergency is different from previous ones: there is no vaccine, and the kind of community-level work that stops the spread has been thinned by aid cuts. Britain is likely to get a new prime minister soon; we profile Andy Burnham, the Labour party's polling favourite. And celebrity book clubs abound—but useful criticism in them does not. Guests and host:John McDermott, chief Africa correspondentJoel Budd, social affairs editorCatherine Nixey, culture correspondentJason Palmer, co-host of “The Intelligence”Topics covered: Ebola outbreak, West AfricaAndy Burnham, British politicscelebrities, book clubs, book industryGet a world of insights by subscribing to Economist Podcasts+. For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.

The latest Ebola emergency is different from previous ones: there is no vaccine, and the kind of community-level work that stops the spread has been thinned by aid cuts. Britain is likely to get a new prime minister soon; we profile Andy Burnham, the Labour party's polling favourite. And celebrity book clubs abound—but useful criticism in them does not. Guests and host:John McDermott, chief Africa correspondentJoel Budd, social affairs editorCatherine Nixey, culture correspondentJason Palmer, co-host of “The Intelligence”Topics covered: Ebola outbreak, West AfricaAndy Burnham, British politicscelebrities, book clubs, book industryGet a world of insights by subscribing to Economist Podcasts+. For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.