Five years ago, I almost died from shame. I was assaulted, stalked, psychologically abused and publicly humiliated. When I tried to fight back, I was put on trial for being a slut. The harasser sent 40 lascivious pictures of me to my friends, family, and classmates. He wrote letters and emails tell…
On this episode I talk about how I quit booze with DMT!!
Keybeaux, @burtonm6 on Fiverr wrote and performed this hip hop song about getting slut-shamed. You deserve to smile You don't deserve the pain Time to be free with all your sexuality Now is the season of healing We overcoming the trauma! I'm talking self-care and psychedelics
On this episode of "So You've Been Slut-shamed," I get rid of the REVEAL section. No more talking about trauma. Instead, I tell you how I healed with magic mushrooms. Become a Patreon supporter! For as little as $1/month you can gain access to exclusive mediations. https://www.patreon.com/jerenedildine Send question about microdosing to jerene@invitationtoaslutshaming.com My advice in this podcast is not Intended to diagnose, treat, cure, or prevent any disease. The statements I made have not been evaluated by the Food and Drug Administration. fabulous resource for microdosing: [https://thethirdwave.co/microdosing/]on mindfulness and psilocybin: [https://www.sciencedirect.com/science/article/abs/pii/S1053811919302952?via%3Dihub] on the government’s cannabis patents: [https://wayofleaf.com/blog/the-big-secret-surrounding-patent-no-6630507] studies on micro-dosing hallucinogens [https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0211023] on psilocybin to treat cocaine addiction: [https://www.psymposia.com/magazine/we-talked-with-a-researcher-using-psilocybin-to-treat-cocaine-addiction-in-alabama/] great documentary on how totally and completely wrong the food pyramid is [https://fatfiction.movie/] great article on the food pyramid [https://www.scientificamerican.com/article/rebuilding-the-food-pyramid/] NORML’s mission is to move public opinion sufficiently to legalize the responsible use of marijuana by adults, and to serve as an advocate for consumers to assure they have access to high quality marijuana that is safe, convenient and affordable. [https://norml.org/] How to make Bulletproof coffee [https://www.youtube.com/watch?v=4YjLMdx3YZY] apps I like for meditating: [https://www.headspace.com/][https://insighttimer.com/][https://www.oakmeditation.com/] cute video on dealing with uncertainty: [https://www.youtube.com/watch?v=5XTNG5ujvk4]
During this very stressful pandemic, I'm thankful I have already been practicing skills to help me keep calm during chaos. Even when the world seems to be spinning out of control all around you, there is still peace to be found in your mind. You deserve peace. On this episode of "So You've Been Slut-shamed," I teach you a trick in the REPAIR section on how to calm your mind in chaotic times. In the REVEAL section I talk about meeting my pimp. In the RELAX section, I lead you in a quick guided meditation. Become a Patreon supporter! For as little as $1/month you can gain access to exclusive mediations. https://www.patreon.com/jerenedildine Follow me on twitter for sassy ideas about sex and work and sex work. https://twitter.com/jerenedildine?lang=en Send questions/comments/gardening-sex puns to jerene@invitationtoaslutshaming.com Great video with Alan Watts telling the Chinese farmer story photo credit: Mr. Awesome apirition@gmail.com
On this episode of "So You've Been Slut-shamed," I teach you a trick in the REPAIR section on how to use plant medicine to heal from trauma. In the REVEAL section I talk about role-playing as a naughty secretary and having sex for the first time for cash. In the RELAX section, we go on a little adventure with a visualization where you discover a special surprise. Become a Patreon supporter! For as little as $1/month you can gain access to exclusive mediations. https://www.patreon.com/jerenedildine Follow me on twitter for sassy ideas about sex and work and sex work. https://twitter.com/jerenedildine?lang=en Send questions/comments/gardening-sex puns to jerene@invitationtoaslutshaming.com Get your much-needed CBD from Flora's! enter coupon code JERENE for 20% off until 12/31/19 https://www.florashempemporium.com/shop/ really cool video about CBD: https://www.youtube.com/watch?v=3bZb10ZxpBk&t=209s on essential oils: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6007527/ https://www.wellandgood.com/good-looks/10-best-essential-oils/ lemongrass is my go-to for its calming and uplifting properties. Plus, it's inexpensive because it grows so quickly on melatonin: https://blog.daveasprey.com/melatonin-sleep-supplement/ on leaky gut: https://draxe.com/health/7-signs-symptoms-you-have-leaky-gut/ My advice in this podcast is not Intended to diagnose, treat, cure, or prevent any disease. The statements I made have not been evaluated by the Food and Drug Administration. photo credit: Mr. Awesome apirition@gmail.com
On this episode of "So You've Been Slut-shamed," I teach you a trick in the REPAIR section on how to stop panic attacks before they start. In the REVEAL section I talk about answering ads for bikini modeling. In the RELAX section, we do a short guided meditation to calm your mind. Become a Patreon supporter! For as little as $1/month you can gain access to exclusive mediations. https://www.patreon.com/jerenedildine Follow me on twitter for sassy ideas about sex and work and sex work. https://twitter.com/jerenedildine?lang=en Send questions/comments/gardening-sex puns to jerene@invitationtoaslutshaming.com Find out more about my trauma therapist, Christine Hager http://ptsd-trauma.com/index.html Watch her video on the technique "To Be" for overcoming panic attacks: https://www.youtube.com/watch?v=qY3iePqrEk8 Helen Gurley Brown video, courtesy of WOW Presents https://www.youtube.com/watch?v=5HYgMF8Jb2Q Sex at Dawn author, Christopher Ryan https://www.ted.com/talks/christopher_ryan_are_we_designed_to_be_sexual_omnivores?language=en photo credit: apirition@gmail.com
On This episode of "So You've Been Slut-shamed," I share with you how I first discovered masturbation in the REVEAL section. In the REPAIR section, I teach you a technique for manifesting what you want out of your day. In the RELAX section, I lead you in a guided meditation on a flower-lined path. https://www.patreon.com/jerenedildine Please email me with questions/suggestions/requests/information about coaching: jerene@InvitationToaSlutshaming.com SYBSS Lesson Plan Episode 2 Learning Objectives: REVEAL: Listeners learn how the narrator began to explore her body as a young person, and then later began to feel shame about it. REPAIR: Listeners will use the "5 Things" technique to set their intention for the day. RELAX: Listeners will slow down the mind and observe their breathing by imagining walking down a flower-filled path, with some surprises along the way.
On this episode of "So You've Been Slut-shamed," I talk about how I first got into sex work. In the REVEAL section, I share with you the first time I answered an ad for bikini modeling. In the REPAIR section, I teach you a technique for changing negative thinking. And finally in the RELAX section, I lead you in a guided meditation through the forest, allowing your thoughts to float away like leaves in a stream. Please consider becoming a supporter on Patreon. https://www.patreon.com/jerenedildine Please email me with questions/suggestions/requests/gardening puns: jerene@invitationtoaslutshaming.com SYBSS Lesson Plan Episode 1 Learning Objectives: REVEAL: Listeners will learn how the narrator took her first step to become involved in sex work. REPAIR: Listeners will use the rubber band technique to change a negative thought into a positive one. RELAX: Listeners will slow the mind and observe their breathing by imagining sitting by a stream in the forest.
In a world where a woman can be publicly humiliated for her private sex life, this is one woman's journey to overcome the most epic slut-shaming.
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