Podcasts about microdose

Drug experimentation technique

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Best podcasts about microdose

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Latest podcast episodes about microdose

Reclaiming Your True Identity
Microdose Maven

Reclaiming Your True Identity

Play Episode Listen Later Sep 10, 2025 16:56


This is an audio lesson in Microdose maven teaching students how to use plant and fungi allies in a divine feminine way that honors thyself and the plant spirits.In this episode we talk about how our ancestors use plant medicine in their lives and how that is a blueprint to use plant spirits within our lives. If you like to continue the journey with us and learn more visit us here Or email me saareelizabeth@gmail.comFollowing me on instagram the sisters of Sophia.

Reclaiming Your True Identity
Microdose Maven for audio lesson: how you should approach plant spirits

Reclaiming Your True Identity

Play Episode Listen Later Sep 10, 2025 13:41


Audio lesson for Microdose Maven: teaching woman how to microdose to honor themselves and plant spirits for healing and evolution.

Practical Parenting
Microdose: Establishing and Keeping Sleep Routines

Practical Parenting

Play Episode Listen Later Sep 5, 2025 10:37


Sleep is the secret weapon for learning, growth, and a strong immune system. We break down how much sleep kids really need, how to shift sleep schedules to get back on track (hello, 30–60-minute steps), and daytime habits that make nights easier ... to make your life easier. 

Novara Media
ACFM Microdose: Gardening

Novara Media

Play Episode Listen Later Aug 31, 2025 101:13


Are gardens a sanctuary or an enclosure? The ACFM gang sketch out a weird-left history of gardening, from the walled gardens of paradise to the tarmacked lawns of suburban Britain. Find the books, music and Dunmore Pineapple mentioned in the show: https://novara.media/acfm Sign up to the ACFM newsletter: https://novaramedia.com/newsletters Help us build people-powered media: https://novara.media/support

#ACFM
ACFM Microdose: Gardening

#ACFM

Play Episode Listen Later Aug 31, 2025 101:13


Are gardens a sanctuary or an enclosure? The ACFM gang sketch out a weird-left history of gardening, from the walled gardens of paradise to the tarmacked lawns of suburban Britain. Find the books, music and Dunmore Pineapple mentioned in the show: https://novara.media/acfm Sign up to the ACFM newsletter: https://novaramedia.com/newsletters Help us build people-powered media: https://novara.media/support

Men Talking Mindfulness
The Brutal Truth About Emotional Courage w/Dave Smith (4min MicroDose)

Men Talking Mindfulness

Play Episode Listen Later Aug 29, 2025 4:05


I loved this episode with Dave Smith, and so will you! Dig into the full podcast here: https://pod.fo/e/2bd385More about Dave and his work ➡️ https://www.davesmithdharma.com/All things MTM here: https://mentalkingmindfulness.com/Hosted by Ausha. See ausha.co/privacy-policy for more information.

Men Talking Mindfulness
Hey Men! Do You know How to Process Your 'Annoying' Feelings? (6min MicroDose)

Men Talking Mindfulness

Play Episode Listen Later Aug 22, 2025 6:03


Trigger WARNING! This snippet might piss some people off. If it does reach out to Sashe directly on IG https://www.instagram.com/mind_heart_method/Here is the link to the Full Episode: https://pod.fo/e/2c4119Learn more all things MTM at https://mentalkingmindfulness.com/Hosted by Ausha. See ausha.co/privacy-policy for more information.

Men Talking Mindfulness
Slow Down to Manifest Your Life w/Dr James Doty (9min Microdose)

Men Talking Mindfulness

Play Episode Listen Later Aug 15, 2025 9:23 Transcription Available


It's amazing what we can do, who we can become, and what can show up when we slow down and work from inside out. Here is Dr. James Doty, a neurosurgeon and author of "Mind Magic": The Neuroscience of Manifestation and How It Changes Everything, teaching us about how to manifest.Listen to our full episode with Dr Doty on MTM here: https://pod.fo/e/257f21If you would like to learn how to slow down we have an entire episode on Breathwork with 3 breathing practices backed into the episide listen here and start changing by getting to know your breath: https://pod.fo/e/309c12And RIP Dr James Doty, MD who passed July 17, 2025 - you will be missed and your torch of compassion will be carried forward - Thank you for all you brought to the world.Check out Dr. James Doty's two books: "Into the Magic Shop" (a New York Times bestseller)"Mind Magic"Hosted by Ausha. See ausha.co/privacy-policy for more information.

Men Talking Mindfulness
George Mumford: How to Get to the Truth (6min MicroDose)

Men Talking Mindfulness

Play Episode Listen Later Aug 8, 2025 6:27 Transcription Available


Learn from the man who made Kobe Bryant, Michael Jordan, and the Chicago Bulls Champions. Here is our full Podcast with the Great George Mumford: https://pod.fo/e/2c0946We highly recommend reading George's latest book UNLOCKED: Embrace Your Greatness, Find the Flow, Discover SuccessMore about all things MenTalkingMindfulness.comHosted by Ausha. See ausha.co/privacy-policy for more information.

The MM+M Podcast
Noom's new Microdose GLP-1 program

The MM+M Podcast

Play Episode Listen Later Aug 5, 2025 17:13


In this episode, MM+M Pharma Editor Lecia Bushak sits down with Noom's CEO Geoff Cook and Chief Medical Officer Dr. Jeffrey Egler to discuss the launch of their new Microdose GLP-1 program, designed to help people lose weight with smaller doses of the popular obesity drugs. They delve into the benefits of “micro-dosing” GLP-1s and the behavioral health components of Noom's model that aims to support long-term weight loss. Egler and Cook break down the challenges of drug pricing and accessibility, as well as the future of the obesity market. Step into the future of health media at the MM+M Media Summit on October 30th, 2025 live in NYC! Join top voices in pharma marketing for a full day of forward-thinking discussions on AI, streaming, retail media, and more. Explore the latest in omnichannel strategy, personalization, media trust, and data privacy—all under one roof. Don't wait—use promo code PODCAST for $100 off your individual ticket. Click here to register! AI Deciphered is back—live in New York City this November 13th.Join leaders from brands, agencies, and platforms for a future-focused conversation on how AI is transforming media, marketing, and the retail experience. Ready to future-proof your strategy? Secure your spot now at aidecipheredsummit.com. Use code POD at check out for $100 your ticket! Check us out at: mmm-online.com Follow us: YouTube: @MMM-onlineTikTok: @MMMnewsInstagram: @MMMnewsonlineTwitter/X: @MMMnewsLinkedIn: MM+M To read more of the most timely, balanced and original reporting in medical marketing, subscribe here.Music: “Deep Reflection” by DP and Triple Scoop Music.

Men Talking Mindfulness
Nick Lavery: Why Sacrifice is Required for Your Transformation (4min MicroDose)

Men Talking Mindfulness

Play Episode Listen Later Aug 1, 2025 3:39 Transcription Available


You'll love our full MTM Episode with Nick Lavery!Here is the link: https://pod.fo/e/2e6429Dig into Nick Lavery on LinkedIn HERE More info about all things MTM at MenTalkingMindfulness.comHosted by Ausha. See ausha.co/privacy-policy for more information.

CNN News Briefing
One Thing: Psychedelics in the Trump Era: From Counterculture...to Conservative?

CNN News Briefing

Play Episode Listen Later Jul 27, 2025 21:49


Former Texas governor and US Energy Secretary Rick Perry is not someone you'd think would be advocating for controversial psychedelic therapies to treat mental illness and PTSD. Yet he is one of a growing number of prominent Republican voices stepping forward to push for more research. In part two of our series, we trace why the politics of psychedelics have shifted over the decades, and whether HHS Secretary Robert F. Kennedy Jr. will hurt or help the cause. Guest: Jane C. Hu, science journalist and writer, The Microdose newsletter  Have a question about the news? Have a story you think we should cover? Call us at 202-240-2895. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Men Talking Mindfulness
Feel the Feels... with Jay Fields (14 min microdose)

Men Talking Mindfulness

Play Episode Listen Later Jul 25, 2025 14:33


In this microdose episode, Jon sits down to be interviewed by Jay Fields - one of our previous guests - on HER show, the Hey Wait podcast. They explore themes of authenticity, emotional vulnerability, and the societal conditioning that affects men's emotional expression. Jon shares his journey from the Navy SEAL Teams to mindfulness, emphasizing the importance of feeling emotions and the challenges posed by the 'nice guy' persona. The discussion also touches on the differences between being nice and being kind, the impact of people-pleasing in relationships, and the need for men to embrace their confidence and vulnerability. Listen to the full episode hereApple: https://podcasts.apple.com/us/podcast/hey-wait/id1810486310Spotify: https://open.spotify.com/show/4ggpeSHBZ1358MoNXt6tdEtakeawaysAuthenticity is crucial for meaningful relationships.Societal conditioning affects emotional expression differently by gender.Mindfulness can help individuals connect with their emotions.The 'nice guy' persona can hinder personal growth and relationships.Being kind is different from being nice; kindness is rooted in authenticity.Men often seek validation through people-pleasing behaviors.Healthy masculinity exists and is essential for emotional well-being.Vulnerability is a strength, not a weakness.Emotional experiences on the battlefield can enhance self-awareness.Practicing mindfulness can lead to greater self-acceptance.Chapters00:00 John McCaskill's Journey: From Navy SEAL to Mindfulness Teacher00:56 The Importance of Feeling Emotions03:20 Overcoming Military Training: Embracing Vulnerability07:36 The Role of Mindfulness in Personal Growth11:16 Integrating Different Life Chapters13:29 Microdose OutroHosted by Ausha. See ausha.co/privacy-policy for more information.

Men Talking Mindfulness
Navy SEAL Rich Diviney -The Essential Qualities of Navy SEALs: Skills vs. Attributes (5 min Microdose)

Men Talking Mindfulness

Play Episode Listen Later Jul 18, 2025 5:39


In this short micro dose episode, we explore the specialized qualities required for different SEAL Team missions. Our guest, retired Navy SEAL Commander Rich Diviney, shares his fascination with the unique attributes needed for high-stakes operations like combat diving and hostage rescue—emphasizing how patience, adaptability, and mental agility are mission-critical. Listen to full episode here: https://pod.fo/e/28e08fDrawing from hundreds of real-world missions in Iraq and Afghanistan, Rich unpacks the true purpose behind SEAL training—not to teach specific skills, but to reveal the core attributes required to perform under extreme pressure. Whether underwater for long durations or making life-or-death decisions in seconds, SEALs succeed not just because of what they know, but because of who they are.Rich's insights extend beyond the military. He shows how this same philosophy—prioritizing attributes over skills—can transform leadership and team performance in any environment.Key Takeaways:Different SEAL missions require distinct personal qualities.Training is designed to reveal these attributes, not just build skills.The best teams are built on character, not credentials.This mindset applies equally in business and leadership.Specific Missions in the SEAL Teams Require Specific QualitiesSuccess in SEAL missions depends on the unique attributes of each team member—not just their technical skills. This distinction is critical for maintaining adaptability in dynamic, high-risk environments.Attributes Over SkillsEach mission demands specific traits. Combat diving requires deep patience; hostage rescue calls for rapid decision-making and agility. Someone who thrives in slow, methodical tasks might falter in a high-speed crisis—but they'd excel when endurance and calm are key. Recognizing these differences is central to building the right team for the mission.Real-World ExamplesRich Diviney shares a story from 2010, reflecting on his experiences in Iraq and Afghanistan. SEAL training includes grueling exercises—carrying boats, lifting logs—not because those skills are directly used in combat, but because they create pressure. The goal isn't just physical fitness—it's to surface traits like grit, teamwork, composure, and resilience.The Story of the Non-SwimmerRich tells the story of a SEAL candidate who couldn't swim. On the swim test, he jumped in, sank to the bottom, and walked across the pool. When asked what happened, he admitted he didn't know how to swim. But the instructor didn't dismiss him. Instead, recognizing the young man's determination and resolve, he said, “That's okay—we can teach you how to swim.”That moment illustrates a core principle: if someone has the right attributes—grit, tenacity, humility—you can teach them the technical parts. But the reverse isn't always true.From Military to BusinessAfter retiring, Rich noticed that organizations often overvalue hard skills while struggling to define or develop the deeper qualities that drive performance. Terms like “soft skills” don't do justice to traits like emotional control, adaptability, and drive. Focusing on attributes gives companies a more accurate view of who will thrive, grow, and lead effectively.ConclusionThe highest-performing SEAL teams aren't built on resumes. They're built on character. That same principle holds true in every high-performance setting. Hosted by Ausha. See ausha.co/privacy-policy for more information.

Novara Media
ACFM Microdose: Social Reproduction

Novara Media

Play Episode Listen Later Jul 13, 2025 68:16


Following their Trip episode about Cleaning, the ACFM crew take a closer look at the hidden labour that keeps the economy running. Would public canteens solve 80% of our problems? Find the books and music mentioned in the show: https://novara.media/acfm Sign up to the ACFM newsletter: https://novaramedia.com/newsletters Help us build people-powered media: https://novara.media/support

#ACFM
ACFM Microdose: Social Reproduction

#ACFM

Play Episode Listen Later Jul 13, 2025 68:16


Following their Trip episode about Cleaning, the ACFM crew take a closer look at the hidden labour that keeps the economy running. Would public canteens solve 80% of our problems? Find the books and music mentioned in the show: https://novara.media/acfm Sign up to the ACFM newsletter: https://novaramedia.com/newsletters Help us build people-powered media: https://novara.media/support

Practical Parenting
Microdose: Teaching Time Management Skills

Practical Parenting

Play Episode Listen Later Jul 11, 2025 16:36


Small doses of practical parenting advice based on real-life experiences. We have all been in this situation: We ask 14 times to put their shoes on because it's time to go. We argue with our teen about practicing the piano they chose to play. It's stressful for all parties involved, and the arguing gets us nowhere. How do we lay the groundwork for kids to develop good time management?

Men Talking Mindfulness
The Courage to Be the Fool: Why Taking Risks Is the Best Way Forward (Mega MicroDose)

Men Talking Mindfulness

Play Episode Listen Later Jun 27, 2025 36:18 Transcription Available


Resharing an episode from YouTube Channel Leadership Sound Bites with Host Michelle Smith. (Thank you for this opportunity, Michelle!!)Here, we dive deep into the wisdom of Dostoevsky and discuss the trap of overthinking and the transformational power of direct experience. We explore why the world needs more compassionate “fools”—people who take risks, show up imperfectly, and lead with heart, not ego.Feeling stuck? If you need help getting out of your rut, Will can help. Head to willnotfear.com to learn more about his coaching and how it can help you get off the hamster wheel and start making better decisions. Hosted by Ausha. See ausha.co/privacy-policy for more information.

Men Talking Mindfulness
Being the Warrior Poet w/John Eldredge author of "Wild at Heart" (4min MicroDose)

Men Talking Mindfulness

Play Episode Listen Later Jun 20, 2025 4:07


If you enjoyed this clip, then you will love the full MTM episode with John. Here is the Podcast Link: https://pod.fo/e/2c78d9Or maybe you would like to watch this on YouTube instead: https://youtu.be/l9oEDU__fYQ?si=26wvFG82eslsA1l1Feeling stuck? If you need help getting out of your rut, Will can help. Head to willnotfear.com to learn more about his coaching and how it can help you break free from the hamster wheel. Hosted by Ausha. See ausha.co/privacy-policy for more information.

Men Talking Mindfulness
Tim Kennedy: Special Forces to MMA; What It takes to Show up Big! (5min MicroDose)

Men Talking Mindfulness

Play Episode Listen Later Jun 13, 2025 5:00


Tim Kennedy describes the effort and grit it takes to go after your greatness.Listen to his full Podcast "Mental Toughness Unleashed: Insights from Tim Kennedy" here: https://pod.fo/e/2b3e7fFeeling stuck? If you need help getting out of your rut, Will can help. Head to willnotfear.com to learn more about his coaching to get out of the fog of distress and into better decision-making.Head to MenTalkingMindfulness.com to learn more about what we're up to. MTM Spartan Team Race October 19th in Dallas - JOIN US!! Learn more here: https://mentalkingmindfulness.com/spartan-race-2025Hosted by Ausha. See ausha.co/privacy-policy for more information.

Practical Parenting
Microdose #23: Water Safety This Summer

Practical Parenting

Play Episode Listen Later Jun 13, 2025 9:32


Small doses of practical parenting advice based on real-life experiences. Accidental drowning is one of the most common causes of death and injury for young children as well as teenagers. As pools open and vacations begin, we want you to have water safety information top of mind. 

The Melissa Ambrosini Show
658: How I Microdose Self-Care Into My Day (While Raising Babies + Running A Biz)

The Melissa Ambrosini Show

Play Episode Listen Later Jun 11, 2025 15:37


What does self-care really look like when you're a working mama?For me, it definitely doesn't look like it used to pre-babies. (Honestly, it doesn't even look like it did a year ago when I just had one!)But even though self-care may look different in this season of life, that doesn't mean it can't still be nurturing, soulful, and even pleasurable.In this episode, I'm pulling back the curtain on what self-care looks like for me right now — in the thick of raising babies, running a business, and navigating this beautiful, full, family-oriented phase of life.Tune in to learn how I microdose self-care in the mornings, what I do before the kids wake up, the Ayurvedic ritual that grounds me, the small things that help me stay connected to myself, and why I believe that being of service can be a powerful form of self-care.So if you're craving real, doable inspiration to take care of yourself during this delightfully full season of life, then press play now… this one's for you.Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/658 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

The Kim Constable Podcast
How to Microdose Ozempic or GLP1-s | Interview with Dr Tyna Moore

The Kim Constable Podcast

Play Episode Listen Later Jun 5, 2025 78:11


In this powerful and unapologetic episode, I sit down with Dr. Tyna Moore — physician, author, and outspoken advocate for evidence-based metabolic health — for a deeply candid conversation about peptides, GLP-1s (like Ozempic, Mounjaro, Wegovy, and Zepbound), and why the current medical system is failing women. We dive into:

The Quantum Biology Collective Podcast
132: Melissa Sonners - Microdosing Connection: Simple Steps To Entrain Your Brain On A Daily Basis

The Quantum Biology Collective Podcast

Play Episode Listen Later Jun 5, 2025 64:00 Transcription Available


We Live to Build
Microdose Mushrooms To Grow Yourself with Adam Schell | WLTB Podcast #238

We Live to Build

Play Episode Listen Later Jun 3, 2025 29:56


Adam Schell is the of Brain Supreme, a 7 figure supplement business that produces a proprietary Psilocybin mushroom blend customers can use to microdose.

The Kim Constable Podcast
The Shocking Side Effect of My Microdose: Deep Sleep and Crazy Energy at 46

The Kim Constable Podcast

Play Episode Listen Later Jun 2, 2025 67:27


Since beginning a microdose of a GLP-1 medication, I've experienced something I honestly didn't expect — I'm sleeping through the night for the first time in years. No more waking up to pee three times. No more tossing and turning. And even better? I wake up with crazy energy and clear focus. In today's episode, I talk about what's happening, how it might be linked to blood sugar and inflammation, and why so many menopausal women suffer from poor sleep and brain fog. If you've felt lost in the menopause fog, this might open your eyes to a new level of support. ⚡ We've just launched a brand new program inside the Sculpted Menopause App called Sculpted by Science, with 4 weeks of fresh workouts, fat-burning cardio, and metabolism-protecting nutrition guidance for anyone using medical weight loss tools. Plus, we now host weekly live Zoom calls and have a private community forum where you can talk safely and openly about your journey.

Novara Media
ACFM Microdose: Superheroes

Novara Media

Play Episode Listen Later Jun 2, 2025 121:01


Following the recent Trip episode on Heroes, Keir and Jem return with a Microdose focusing on the masked, the winged and the mutated. Why are superheroes such a cultural mainstay? What psychological and political desires do they fulfil? Are they inherently reactionary? From Superman to Batman, Wonder Woman to 2000AD, it's a weird left reading […]

#ACFM
ACFM Microdose: Superheroes

#ACFM

Play Episode Listen Later Jun 2, 2025 121:01


Following the recent Trip episode on Heroes, Keir and Jem return with a Microdose focusing on the masked, the winged and the mutated. Why are superheroes such a cultural mainstay? What psychological and political desires do they fulfil? Are they inherently reactionary? From Superman to Batman, Wonder Woman to 2000AD, it's a weird left reading […]

Tin Foil Hat With Sam Tripoli
#890: Vibrational Warfare And The Parasitic Inversion With Adam Schell

Tin Foil Hat With Sam Tripoli

Play Episode Listen Later May 30, 2025 118:40


Microdose coach and developer of Brain Supreme, Adam Schell, is back on Tin Foil Hat to assess XG's progress and take another deep dive into psilocybin and its intersection with mental health and culture. We also discuss whether microdosing is sobriety-breaking, and the important differences between mushrooms and LSD, plus much more. Check out Sam Tripoli new crowd work special "Black Crack Robots" now for free. https://youtu.be/_FKugOeYaLc Grab your copy of the 2nd issue of the Chaos Twins now and join the Army Of Chaos: https://bit.ly/415fDfY Check out Sam "DoomScrollin with Sam Tripoli and Midnight Mike" Every Tuesday At 4pm pst on Youtube, X Twitter, Rumble and Rokfin! Join the WolfPack at Wise Wolf Gold and Silver and start hedging your financial position by investing in precious metals now!  Go to samtripoli.gold and use the promo code "TinFoil" and we thank Tony for supporting our show. CopyMyCrypto.com: The ‘Copy my Crypto' membership site shows you the coins that the youtuber ‘James McMahon' personally holds - and allows you to copy him. So if you'd like to join the 1300 members who copy James, then stop what you're doing and head over to: CopyMyCrypto.com/TFH You'll not only find proof of everything I've said - but my listeners get full access for just $1  Want to see Sam Tripoli live?  Get tickets at SamTripoli.com:   Cleveland, OH:  Tin Foil Hat Comedy Live At Hilarities on June 13th https://hilarities.com/shows/310175   Pittsburgh, PA:  Tin Foil Hat Comedy Live At West View Fire Hall At 7pm on June 14th https://bit.ly/3GmbxaS   Pittsburgh, PA:  Swarm Tank Live At West View Fire Hall At 9pm on June 14th https://bit.ly/4jQWi8l   Boston, MA:  Tin Foil Hat Comedy Night Headlines Nick's Comedy Stop  August 1st https://www.nickscomedystop.com/event-details/special-event-tin-foil-hat-comedy-with-sam-tripoli-and-eddie-bravo-live   Broadbrook Ct: Tin Foil Hat Comedy and Swarm Tank at 8pm on August 2nd https://broadbrookoperahouse.thundertix.com/events/246069   Please check out Adam Schell's internet: Website: https://brainsupreme.co   Please check out Sam Tripoli's internet: Linktree: https://linktr.ee/samtripoli Please Follow Sam Tripoli's Stand Up Youtube Page: https://www.youtube.com/@SamTripoliComedy Please Follow Sam Tripoli's Comedy Instagram:  https://www.instagram.com/samtripolicomedy/ Please Follow Sam Tripoli's Podcast Clip Instagram: https://www.instagram.com/samtripolispodcastclips/   Thank you to our sponsors:  True Classic: Forget overpriced designer nonsense. Skip the cheap throwaways. True Classic delivers premium essentials built for real life. Grab yours at Target or Costco, or head to TrueClassic.com/tinfoil to get hooked up today. Mint Mobile: This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at MINT MOBILE dot com slash tinfoil. That's MINT MOBILE dot com slash tinfoil.  Wise Wolf True Werk Cornbread

Men Talking Mindfulness
The Power of Small Decisions and Dealing with Negative Publicity with Tim Kennedy (12min Microdose)

Men Talking Mindfulness

Play Episode Listen Later May 16, 2025 12:08


On this microdose episode, Tim Kennedy discusses the power of small decisions and how they make a huge impact in our attaining success and our goals. He also discusses how he's dealing with negative publicity.Full episode available here: https://pod.fo/e/2b3e7fCheck out mentalkingmindfulness.com to learn more about Neurish!

Practical Parenting
Microdose - Managing Screen Time

Practical Parenting

Play Episode Listen Later May 16, 2025 15:33


Small doses of practical parenting advice based on real-life experiences. Social media dominates conversations around effective parenting, and where it typically starts is managing screen time. Parents often struggle with setting effective, realistic boundaries, and we have practical tips for parents trying to navigate tech.

Men Talking Mindfulness
Mindfulness Boosts Military Performance with Lieutenant General Walter Piatt and Dr. Amishi Jha (7min Microdose)

Men Talking Mindfulness

Play Episode Listen Later May 9, 2025 7:05


Check out the full episode here: https://pod.fo/e/283b56

Men Talking Mindfulness
Fear's Role in Performance with Kristen Ulmer (8min Microdose)

Men Talking Mindfulness

Play Episode Listen Later May 2, 2025 8:25


What is your relationship to fear? Are you embracing it or running away??Learn more ➡️ Check out the full episode with Kristen Ulmer here: https://pod.fo/e/2b14f7

Novara Media
ACFM Microdose: Make Way For Winged Eros!

Novara Media

Play Episode Listen Later Apr 27, 2025 102:51


The ACFM gang gather for a springtime reading of a prototype acid-communist text by Russian revolutionary Alexandra Kollontai. Download the text and follow along as Nadia, Keir and Jem get their teeth into Make Way for Winged Eros! A Letter to Working Youth, published in 1923. Sign up to the ACFM newsletter: https://novaramedia.com/newsletters Help us […]

Men Talking Mindfulness
The Man Women are Attracted To | Dr Robert Glover (9min MicroDose)

Men Talking Mindfulness

Play Episode Listen Later Apr 18, 2025 8:53


You're not having the sex or the relationship you want? This could be the reason. "No More Mr Nice Guy" author Dr Glover breaks it down beautifully.Full MTM Episode here: https://pod.fo/e/2a17edLeave us a comment below - we would love to hear your thoughts.

Practical Parenting
Microdose #21: Do we like sleepovers?

Practical Parenting

Play Episode Listen Later Apr 18, 2025 13:27


Small doses of practical parenting advice based on real-life experiences. Sleepovers were a common childhood event growing up, but we've learned a lot since then. Should these still be a thing? Is there a way to say yes to sleepovers and feel good about it?

Men Talking Mindfulness
MicroDose (5min): Changing Your Relationship to Fear & Turning It Into Flow | Kristen Ulmer

Men Talking Mindfulness

Play Episode Listen Later Apr 11, 2025 5:12


Take a deeper dive and learn all about fear through our full episode with Kristin UlmerHere is the link: https://pod.fo/e/2b14f7More about Kristin and her work here: https://kristenulmer.com/

Novara Media
ACFM Microdose: Making Art in a World on Fire w/ Amber Massie-Blomfield

Novara Media

Play Episode Listen Later Mar 9, 2025 70:03


What's the point of the arts when the world is on fire? To follow the pipeline from creativity to activism and back again, Nadia Idle is joined by Amber Massie-Blomfield, former chief of theatre company Complicité and the author of Acts of Resistance: The Power of Art to Create Better World. They discuss Dan Edelstyn […]

Murdaugh Murders Podcast
TSP #83 - JP Miller's Cozy and Strange Emails to Police Part Two + Would Mica's Law Have Actually Helped Mica Francis?

Murdaugh Murders Podcast

Play Episode Listen Later Jan 16, 2025 70:21


Investigative journalists Mandy Matney and Liz Farrell continue their deep dive into the Mica Francis case in Myrtle Beach, South Carolina. Today's episode begins with a clarification concerning Mica's divorce attorney Regina Ward and the settlement terms reached between JP Miller and Mica's family this past summer. Also on the show, in a press conference in June 2024, Regina Ward shared a list of abuses that Mica allegedly experienced at the hands of Pastor JP Miller … alleged abuses that mirror a proposed coercive control law that failed three times to make it out of state legislative committee. In that press briefing, Regina said that had this law been enacted before Mica's death there was a possibility it could have saved her life. Mandy and Liz take another look at the proposed law and a provision that seems like it would have protected JP more than it would have protected Mica. Plus, JP is up to his old antics and has filed 10 new civil lawsuits against an assortment of protesters and content creators. And Part Two of the very cozy and strange emails JP Miller and his righthand woman Tricia Ross sent to police regarding Mica. Also, as we continue to cover the Christa Bauer murder in Houston, Texas, please consider donating to Christa's family's Go Fund Me as we have. Christa's husband awaits trial in the murder of Christa and their unborn baby and her family has had to temporarily move to Texas to take care of Christa's two young children, Maddie and Gannon because the court thinks the children belong there as opposed to South Carolina, where the hub of their support system is. The family has not yet reached their fundraising goal. Click here for details: https://www.gofundme.com/f/support-christas-family-in-their-time-of-loss Stay Tuned, Stay Pesky and Stay in the Sunlight...☀️ Episode Resources APTA's Christa Nicole Bauer Clinical Excellence Award Sweetwater One Two Three Cafe and Palmetto Flats Restaurant & Tavern Chloe Bess Motion Dismissed - Jan 15, 2025 SC Code of Laws: Title 15, Chapter 15, Article 1: Death by Wrongful Acts Mica's List & Mica's Law Regina Ward Press Conference at Horry County Court House - June 5, 2024 Robbie Harvey Interview with Regina Ward on X - Jan 9, 2025 Suicides from domestic abuse are not rare… just the tip of the iceberg If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741. Premium Members also get access to ad-free listening, searchable case files, written articles with documents, case photos, episode videos and exclusive live experiences with our hosts on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. What We're Buying... Eric Bland's New Book!!! - Mandy's Book in Paperback!! - Amanda Knox's New Book Peloton - onepeloton.com Find your push. Find your power with Peloton at onepeloton.com. Here's a link to some of our favorite things: https://amzn.to/4cJ0eVn And a special thank you to our other amazing sponsors: Microdose.com, PELOTON, and VUORI. Use promo code "MANDY" for a special offer! *** ALERT: If you ever notice audio errors in the pod, email info@lunasharkmedia.com and we'll send fun merch to the first listener that finds something that needs to be adjusted! *** For current & accurate updates: bsky.app/profile/mandy-matney.com | bsky.app/profile/elizfarrell.com TrueSunlight.com facebook.com/TrueSunlightPodcast/ Instagram.com/TrueSunlightPod Twitter.com/mandymatney Twitter.com/elizfarrell youtube.com/@LunaSharkMedia tiktok.com/@lunasharkmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Murdaugh Murders Podcast
TSP #82 - JP Miller Tried To Blame Mica's Death On A Cop, New Emails Show + Wayne Miller's Previously Unknown Connection to Mica's Divorce Lawyer

Murdaugh Murders Podcast

Play Episode Listen Later Jan 9, 2025 95:51


Investigative journalists — and proud “podcasters” — Mandy Matney and Liz Farrell reveal the latest in the Mica Francis story, starting with emails from JP Miller and his sidekick Tricia Ross that were sent to police days after Mica's death, urging the police to investigate one of their own in connection to Mica's death.  Yes, seriously. Turns out May 2 was a very bad day for JP Miller. Not only did he have to explain himself to his partners at the Myrtle Beach bar he had a stake in, he seemed to be on a war path as he pointed his finger at Heather Wilson, his alleged former ally at Horry County Police Department. JP — demonstrating once again that he thinks the police work directly for him — wanted the department to investigate Heather for Mica's death because she is the mother of the man Mica was hanging out with on March 11 and the man who JP later called and berated.  Mandy and Liz share the first installment of the texts and emails that came back from reporter Beth Braden's FOIA for communications between JP and the police. Also on the show, how did the waterfront home in Myrtle Beach that Wayne Miller tried to get the courts to force an octogenarian widow who was thought to have dementia to sell end up getting sold to attorney Regina Ward … the attorney who represented Mica in her pending divorce and later Mica's family in their quest to hold JP and his church accountable? We have the scoop — including an interview between Beth and Regina.  Plus, the latest in the Nautilus trial, which had Cory Fleming back up on the stand this week in federal court... and ultimately the jury came back with a verdict in Nautilus' favor, declaring that Cory Fleming owes them $1.25 Million in compensatory damages plus $50.00 in punitive damages.  Stay Tuned, Stay Pesky and Stay in the Sunlight...☀️ Episode Resources Jury decides Cory Fleming is liable for role in Murdaugh insurance scheme, owes $1.25M “Trial begins for Fleming in insurance accusation civil case” - Live5, Jan 6, 2025 “‘In my mind, that was deception': insurance expert testifies in Fleming case” - Live5, Jan 7, 2025 Alex Murdaugh's $14.8 Million Nautilus Judgement - Jan 2, 2025 911 Calls after Mica Francis' Death Timeline Exposing Dirty Southern Money Facebook Page If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741. Premium Members also get access to ad-free listening, searchable case files, written articles with documents, case photos, episode videos and exclusive live experiences with our hosts on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741. What We're Buying... Eric Bland's New Book!!! - Mandy's Book in Paperback!! - Marcia Clark's New Book - Amanda Knox's New Book - Tamron Hall's New Book - Erin Lee Carr's Book Peloton - onepeloton.com Find your push. Find your power with Peloton at onepeloton.com. Here's a link to some of our favorite things: https://amzn.to/4cJ0eVn And a special thank you to our other amazing sponsors: Microdose.com, PELOTON, and VUORI. Use promo code "MANDY" for a special offer! *** ALERT: If you ever notice audio errors in the pod, email info@lunasharkmedia.com and we'll send fun merch to the first listener that finds something that needs to be adjusted! This episode was edited thanks to Ashlynn R. near 42:00 *** For current & accurate updates: bsky.app/profile/mandy-matney.com | bsky.app/profile/elizfarrell.com TrueSunlight.com facebook.com/TrueSunlightPodcast/ Instagram.com/TrueSunlightPod Twitter.com/mandymatney Twitter.com/elizfarrell youtube.com/@LunaSharkMedia tiktok.com/@lunasharkmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Murdaugh Murders Podcast
TSP #81 - From Alex Murdaugh to Lee Gilley: True Highlights From 2024 + More Churchy Businesses For JP Miller?

Murdaugh Murders Podcast

Play Episode Listen Later Jan 2, 2025 54:15


From the Alex Murdaugh trial's alleged jury tampering and subsequent appeals; investigations into the deaths of Stephen Smith and Mica Miller, examining potential foul play; and the ongoing legal battles surrounding Bowen Turner and Michael Colucci, both facing multiple accusations of serious crimes — we covered a lot of cases and controversies in 2024. Also this year, we added tragic death of Christa Bauer Gilley to our focus, and continued our focus on advocacy for victims' rights reform, specifically concerning coercive control. On this special episode of True Sunlight, the team of journalists looks back on the madness in the South Carolina Justice System, plus another shocking update in the Myrtle Beach church world related to JP Miller and Solid Rock.  With our new billboards around the state and our coverage seeking answers, we hope to shake loose information in Stephen smiths case and Sandy hopes to hear back from SLED early in 2025. We are also actively seeking partners to create a new event in July that will celebrate Stephen Smith's life and draw attention to the 10 years that have passed without justice since his death. If you'd like to help, email members@lunasharkmedia.com or click the social links below. To learn more about our Luna Shark Media Club tune into Cup of Justice or join LUNASHARK Premium. As always, your support is immensely appreciated and keeps us motivated to expose the truth wherever it leads, give voice to victims and get the story straight. 'Cups Up' To An AMAZING 2025 Ahead and thank you to each of our listeners for supporting our mission!!!! Happy New Year and Stay In The Sunlight!  Stay Tuned, Stay Pesky and Stay in the Sunlight...☀️ Episode Resources January: TSP 36 & Justice Toal's Order Denying Motion for New Trial February: TSP 40 & Stephen Smith Case Overview March: TSP 41 & Michael Colucci's Indictment for Murder April: TSP 47 & Bowen Turner's DUI Dash Cam Video May: TSP 50 & Sara Lynn Colucci Case Overview June: TSP 54 & Mica's List + Mica's Law July: TSP 58 & SCHP's Case Files August: TSP 64 & Alex Murdaugh's Inital Appeal Brief September: TSP 66 & Bowen Turner Victim Appeal Hearing October: TSP 69 & Liz's Tweet about Alex Murdaugh's Appeal Dismissal November: TSP 75 & Lee Gilley's Murder Indictment & Christopher Bauer's Affidavit December: TSP 78 & Mica Francis Case Overview If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741. Premium Members also get access to ad-free listening, searchable case files, written articles with documents, case photos, episode videos and exclusive live experiences with our hosts on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741. What We're Buying... Eric Bland's New Book!!! - Mandy's Book in Paperback!! - Marcia Clark's New Book - Amanda Knox's New Book - Tamron Hall's New Book - Erin Lee Carr's Book Peloton - onepeloton.com Find your push. Find your power with Peloton at onepeloton.com. Here's a link to some of our favorite things: https://amzn.to/4cJ0eVn And a special thank you to our other amazing sponsors: Microdose.com, PELOTON, and VUORI. Use promo code "MANDY" for a special offer! *** ALERT: If you ever notice audio errors in the pod, email info@lunasharkmedia.com and we'll send fun merch to the first listener that finds something that needs to be adjusted! *** For current & accurate updates: bsky.app/profile/mandy-matney.com | bsky.app/profile/elizfarrell.com TrueSunlight.com facebook.com/TrueSunlightPodcast/ Instagram.com/TrueSunlightPod Twitter.com/mandymatney Twitter.com/elizfarrell youtube.com/@LunaSharkMedia tiktok.com/@lunasharkmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Murdaugh Murders Podcast
TSP #80 - "Keep Checks" and Chaos: JP Miller's Costly Pattern Of Tithing The Taxpayers - Plus! The Curious Case of the Vanishing Traffic Tickets

Murdaugh Murders Podcast

Play Episode Listen Later Dec 27, 2024 68:47


Investigative journalists Mandy Matney and Beth Braden look at the actions and interactions of JP Miller, a South Carolina pastor, following the death of his wife, Mica Miller. Our investigation dives into 'sooooo' many police reports filed involving Miller, his church, and protestors, raising questions about potential police bias and insufficient investigations into serious allegations against Miller, including potential human trafficking and assault. The reports also highlight Miller's frequent traffic violations and his apparent disregard for advice to avoid further police attention, especially given an ongoing FBI investigation. The overall narrative suggests a pattern of questionable behavior by both JP Miller and local law enforcement. Stay Tuned, Stay Pesky and Stay in the Sunlight...☀️ Premium Members also get access to ad-free listening, searchable case files, written articles with documents, case photos, episode videos and exclusive live experiences with our hosts on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741. What We're Buying... Eric Bland's New Book!!! - Mandy's Book in Paperback!! - Marcia Clark's New Book - Amanda Knox's New Book - Tamron Hall's New Book - Erin Lee Carr's Book Peloton - onepeloton.com Find your push. Find your power with Peloton at onepeloton.com. Here's a link to some of our favorite things: https://amzn.to/4cJ0eVn And a special thank you to our other amazing sponsors: Microdose.com, PELOTON, and VUORI. Use promo code "MANDY" for a special offer! *** ALERT: If you ever notice audio errors in the pod, email info@lunasharkmedia.com and we'll send fun merch to the first listener that finds something that needs to be adjusted! *** For current & accurate updates: bsky.app/profile/mandy-matney.com | bsky.app/profile/elizfarrell.com TrueSunlight.com facebook.com/TrueSunlightPodcast/ Instagram.com/TrueSunlightPod Twitter.com/mandymatney Twitter.com/elizfarrell youtube.com/@LunaSharkMedia tiktok.com/@lunasharkmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Murdaugh Murders Podcast
TSP #79 - Bad Blood: JP Miller's Father and the Very Bad Lessons He Taught His Son

Murdaugh Murders Podcast

Play Episode Listen Later Dec 19, 2024 71:37


Investigative journalists Mandy Matney and Liz Farrell - along with researcher and reporter Beth Braden - take a fresh look at what Myrtle Beach Pastor JP Miller seemed to be saying in his bizarre ramblings in front of his congregation the day after his wife, Mica Francis, died.  And then they go back even further to explore the insidious messages JP seems to have received from his semi-famous father, Pastor Wayne Miller, during his divorce from JP's mom in 2001. From telling the court about “unexplained lingerie” and “unwholesome” conversations over AOL, Wayne Miller responded to his estranged wife's accusations with a fiery vengeance as he sought to maintain custody of his children and pay zero dollars and zero cents in alimony.  Also on the show, journalist/researcher Beth Braden reports on the latest strange dealings that appear to have grown from Solid Rock Ministries, specifically a massive transfer of assets to JP's assistant AND a new nonprofit filing attached to several people in the JP MIller ecosystem.  Next week, we'll dive into Cory Fleming's first post-conviction… non-appearance? What went down at today's restitution hearing. Stay Tuned, Stay Pesky and Stay in the Sunlight...☀️ Episode Resources Laura Richard's podcast Crime Analyst Mandy In Hollywood on Instagram Colucci Case Overview Michael Scott Declares Bankruptcy from "The Office" Mica's List & Mica's Law Premium Case Files Living Water Church's Articles of Incorporation Solid Rock Church's Property Transfer Documentation - Dec 13, 2024 Tricia Ross's 2006 Theft Judgements Mica Francis' Second Divorce Filing - April 15, 2024 Susan & Reginald Miller's Divorce File Premium Members also get access to ad-free listening, searchable case files, written articles with documents, case photos, episode videos and exclusive live experiences with our hosts on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741. What We're Buying... Eric Bland's New Book!!! - Mandy's Book in Paperback!! - Marcia Clark's New Book - Amanda Knox's New Book - Tamron Hall's New Book - Erin Lee Carr's Book Peloton - onepeloton.com Find your push. Find your power with Peloton at onepeloton.com. Here's a link to some of our favorite things: https://amzn.to/4cJ0eVn And a special thank you to our other amazing sponsors: Microdose.com, PELOTON, and VUORI. Use promo code "MANDY" for a special offer! *** ALERT: If you ever notice audio errors in the pod, email info@lunasharkmedia.com and we'll send fun merch to the first listener that finds something that needs to be adjusted! *** For current & accurate updates: bsky.app/profile/mandy-matney.com | bsky.app/profile/elizfarrell.com TrueSunlight.com facebook.com/TrueSunlightPodcast/ Instagram.com/TrueSunlightPod Twitter.com/mandymatney Twitter.com/elizfarrell youtube.com/@LunaSharkMedia tiktok.com/@lunasharkmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Murdaugh Murders Podcast
TSP #78 - What Happened to Mica Francis On Her Way to Work? + Russell Laffitte's Hearing and Alex Murdaugh's Appeal

Murdaugh Murders Podcast

Play Episode Listen Later Dec 12, 2024 76:50


Investigative journalists Mandy Matney and Liz Farrell have spent months behind-the-scenes — along with researcher and reporter Beth Braden — trying to piece together what happened to Mica Francis in the 34 minutes between when she left for work on April 27 and when she bought a gun shortly before allegedly killing herself in a North Carolina swamp. And now they have a theory about what would have been bad enough for Mica to think she had to take her own life. As they await the outcome of the FBI's investigation into Mica's estranged husband Myrtle Beach Pastor JP Miller, they re-examine the evidence and piece it together with NEW information gleaned from sources. Three words: History repeats itself. Also on the show, alleged Murdaugh co-conspirator Russell Laffitte has his first state court appearance since his federal conviction was overturned last month. And Alex Murdaugh gets creative with his latest 132-page appellate brief in his quest for a new murder trial. Episode Resources Alex Murdaugh - Dec 10, 2024 Initial Appellant Brief Russell Laffitte's State Charges Status Hearing - Dec 9, 2024 “Cory Fleming Pleads Guilty to 23 Charges Related to More Than $3 Million in Theft” by Beth Braden The Rat Hole Assault Incident Report - Dec 8, 2024 True Sunlight Episodes #51 & #77 Mica's List + Mica's Law Luna Shark Premium today at Lunashark.Supercast.com. Premium Members also get access to searchable case files, written articles with documents, case photos, episode videos and exclusive live experiences with our hosts on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741. What We're Buying... Eric Bland's New Book!!! - Mandy's Book in Paperback!! - Marcia Clark's New Book - Amanda Knox's New Book - Tamron Hall's New Book - Erin Lee Carr's Book Peloton - onepeloton.com Find your push. Find your power with Peloton at onepeloton.com. Here's a link to some of our favorite things: https://amzn.to/4cJ0eVn And a special thank you to our other amazing sponsors: Microdose.com, PELOTON, and VUORI. Use promo code "MANDY" for a special offer! *** ALERT: If you ever notice audio errors in the pod, email info@lunasharkmedia.com and we'll send fun merch to the first listener that finds something that needs to be adjusted! *** For current & accurate updates: TrueSunlight.com facebook.com/TrueSunlightPodcast/ Instagram.com/TrueSunlightPod Twitter.com/mandymatney Twitter.com/elizfarrell youtube.com/@LunaSharkMedia tiktok.com/@lunasharkmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Murdaugh Murders Podcast
TSP #77 - The Tangled Web of What JP Miller Knew on the Night Mica Died + Is Big Creighton Energy Coming Back For More?

Murdaugh Murders Podcast

Play Episode Listen Later Dec 5, 2024 66:53


The Mica Francis case takes another turn as Solid Rock moves to "The Rate Hole". Questions continue to be raised about what Myrtle Beach Pastor JP Miller knew about his estranged wife's death on the night her body was found in a North Carolina swamp … and when he knew it. Are those questions fair? Are they warranted? Are they just the beginning to figuring out what happened to Mica Francis in April 2024? Investigative journalists Mandy Matney and Liz Farrell take a second look at old pieces of the puzzle and put them together with new information and offer their perspective on how investigators regarded JP Miller from the very beginning and why it seemed to rattle him. Also on the show, an update on Russell Laffitte's federal retrial and his attorney's infamous delay tactics, as well as the possibility of South Carolina Attorney General's Office prosecutor Creighton Waters getting his turn at putting Russell behind bars sooner rather than later.  Plus, Cory Fleming prepares for his restitution hearing, Nautilus insurance asks a federal judge to make Cory and his former law firm pay them millions for the Satterfield heist. And why it's time for an investigation to be opened into Chris Skinner's death. Also! Our cup of justice co-host Eric Bland is having a Book Signing This Saturday 12/7 at noon In Beaufort, SC Click for Details! Premium Episode Resources Jason Clarke casting article in Deadline Russell Laffitte's Nov 14, 2024 Order for New Federal Trial - Premium File EB's book “Anything but Bland” The Rat Hole in Myrtle Beach Why is Mica Miller's Church Hiding This Sermon? John Paul Millers Lost Sermon Robbie Harvey YouTube Channel Russell Laffitte's Dec 4, 2024 Joint Status Report - Premium File Cory Fleming's Dec 2, 2024 Preliminary Evidence List - Premium File Chris Skinner Drowning Investigation - Premium File NewsNation Interview with JP Miller True Sunlight Episode 60  JP Miller on Flodaddyflo's TikTok Mica Francis Death Investigation Release - May 7, 2024 - Premium File Stay Tuned, Stay Pesky and Stay in the Sunlight...☀️ Luna Shark Premium today at Lunashark.Supercast.com. Premium Members also get access to searchable case files, written articles with documents, case photos, episode videos and exclusive live experiences with our hosts on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741. What We're Buying... Eric Bland's New Book!!! - Mandy's Book in Paperback!! - Marcia Clark's New Book - Amanda Knox's New Book - Tamron Hall's New Book - Erin Lee Carr's Book Peloton - onepeloton.com Find your push. Find your power with Peloton at onepeloton.com. Here's a link to some of our favorite things: https://amzn.to/4cJ0eVn And a special thank you to our other amazing sponsors: Microdose.com, PELOTON, and VUORI. Use promo code "MANDY" for a special offer! *** ALERT: If you ever notice audio errors in the pod, email info@lunasharkmedia.com and we'll send fun merch to the first listener that finds something that needs to be adjusted! *** For current & accurate updates: TrueSunlight.com facebook.com/TrueSunlightPodcast/ Instagram.com/TrueSunlightPod Twitter.com/mandymatney Twitter.com/elizfarrell youtube.com/@LunaSharkMedia tiktok.com/@lunasharkmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Murdaugh Murders Podcast
TSP #76 - Land of Too Many Coincidences: Pastor JP Miller and the Mysterious Death of His Alleged Paramour's Husband...

Murdaugh Murders Podcast

Play Episode Listen Later Nov 28, 2024 70:35


Less than three years before Mica Francis' body was found in a North Carolina swamp after her alleged suicide, there was another strange death near Solid Rock at Market Common, the Myrtle Beach church that belonged to Mica's husband Pastor JP Miller. That's the death of Chris Skinner, the 41-year-old quadriplegic man who was married to the woman JP was allegedly having an affair with at the time — the same woman JP has routinely been photographed with since Mica's death in April. Chris was found in his wheelchair at the bottom of his neighborhood pool. Investigative journalists Mandy Matney and Liz Farrell take a look at Chris' inspiring story of determination and hope — at who he was BEFORE he entered into JP's ecosystem in 2018. They also take a deeper look into his death, the ensuing investigation and the strange coincidences and inconsistencies that exist between his and Mica's cases.  Was Chris at the pool this morning because he was meeting someone to play chess? Or did he go there because he had lost hope? Chris' wife Suzie told police that he wasn't suicidal and she later referred to his death as having been a result of getting too close to the edge of the pool. But that's not what surveillance footage shows. And what role did JP's alleged relationship with Suzie play in Chris' death and Mica's desire to divorce JP?  JP and Suzie have reportedly denied having an affair. And JP has denied any and all allegations related to Mica's death and her allegations of coercive control abuse during their marriage.  Also on the show, alleged Alex Murdaugh co-conspirator Russell Laffitte is out of prison and home for the holidays and what will it take for courts to take women seriously when they ask for restraining orders against the men they fear? Stay Tuned, Stay Pesky and Stay in the Sunlight...☀️ Premium Episode Resources COJ #107 with Amanda Knox Luna Shark Merch Website Russell Laffitte Release and Bond Order - Premium File “John-Paul Miller fights back against Myrtle Beach area protesters.” - The Sun News Chris Skinner Drowning Incident Report - Premium File “Police at Pool where Chris Skinner Passed” YouTube Video Allison Williams Affidavit - Premium File Chris and Suzie Skinner share love story ADAPTIVE SURF PROJECT Myrtle Beach community comes together to help local veteran Back on Track: Chris Skinner's Surprise Gift Chris Skinner Mini-sode - Premium Episode Mica's List & Mica's Law Chris Skinner Probate File - Premium File Luna Shark Premium today at Lunashark.Supercast.com. Premium Members also get access to searchable case files, written articles with documents, case photos, episode videos and exclusive live experiences with our hosts on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741. What We're Buying... Eric Bland's New Book!!! - Mandy's Book in Paperback!! - Marcia Clark's New Book - Amanda Knox's New Book - Tamron Hall's New Book - Erin Lee Carr's Book Peloton - onepeloton.com Find your push. Find your power with Peloton at onepeloton.com. Here's a link to some of our favorite things: https://amzn.to/4cJ0eVn And a special thank you to our other amazing sponsors: Microdose.com, PELOTON, and VUORI. Use promo code "MANDY" for a special offer! *** ALERT: If you ever notice audio errors in the pod, email info@lunasharkmedia.com and we'll send fun merch to the first listener that finds something that needs to be adjusted! *** For current & accurate updates: TrueSunlight.com facebook.com/TrueSunlightPodcast/ Instagram.com/TrueSunlightPod Twitter.com/mandymatney Twitter.com/elizfarrell youtube.com/@LunaSharkMedia tiktok.com/@lunasharkmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Murdaugh Murders Podcast
TSP #75 - Russell Laffitte's Big Break + How Christa Bauer Gilley's Family Is Fighting to Keep Her Babies Safe

Murdaugh Murders Podcast

Play Episode Listen Later Nov 21, 2024 61:18


After accused killer Lee Gilley appeared in court in Houston, Texas supported by lead defense attorney Dick DeGuerin, investigative journalists Mandy Matney and Liz Farrell dive in to what happened to Christa Bauer Gilley of Summerville, South Carolina. Court documents in the case reveal shocking details of how Lee Gilley acted after his wife's death at their Houston Heights home. You'll hear the latest on Lee Gilley's bond agreement and what's next to get Justice For Christa. And affidavits filed in Christa's children's custody case show the horrible way her family found out about her death … and about how she died. We also take a look at the U.S. Fourth Circuit Court of Appeals' decision to vacate the conviction and sentence of one of Alex Murdaugh's alleged co-conspirators — bank enabler Russell Laffitte. Why did the court do this? When will Russell be released from prison? What about all the money he still owes his attorneys? And will Murdaugh trial superstar Creighton Waters — with that Big Creighton Energy — step in to prosecute Russell on his pending 21 state charges for allegedly helping Alex steal clients' money?  Plus an update on a trial date in the Sara Lynn Colucci case and the latest in Buster Murdaugh's defamation lawsuit. Stay Tuned, Stay Pesky and Stay in the Sunlight...☀️ Episode Resources Man charged with capital murder in pregnant wife's death first reported as suicide in Heights: Houston man accused in wife's death considered fleeing, relatives say The Yum Yum Snack Shop on Instagram Christa Gilley's Obituary Information on the Fourth Circuit Court of Appeals Recap on the Colucci Case Join Luna Shark Premium today at Lunashark.Supercast.com. Premium Members also get access to searchable case files, written articles with documents, case photos, episode videos and exclusive live experiences with our hosts on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741. What We're Buying... Hungry Root - https://hungryroot.com/mandy to get 40% off your first delivery and get your free veggies.. Hungry Root is the easiest way to eat healthy. They send you fresh, high-quality groceries, simple, delicious recipes, and essential supplements. Task Rabbit - Use promo code "mandy" at https://www.taskrabbit.com/ for 15% off your task. Task Rabbit connects you with skilled Taskers to help with cleaning, moving, furniture assembly, home repairs, and more. Peloton - onepeloton.com Find your push. Find your power with Peloton at onepeloton.com. Here's a link to some of our favorite things: https://amzn.to/4cJ0eVn And a special thank you to our other amazing sponsors: Microdose.com, PELOTON, and VUORI. Use promo code "MANDY" for a special offer! *** ALERT: If you ever notice audio errors in the pod, email info@lunasharkmedia.com and we'll send fun merch to the first listener that finds something that needs to be adjusted! *** For current & accurate updates: TrueSunlight.com facebook.com/TrueSunlightPodcast/ Instagram.com/TrueSunlightPod Twitter.com/mandymatney Twitter.com/elizfarrell youtube.com/@LunaSharkMedia tiktok.com/@lunasharkmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Murdaugh Murders Podcast
TSP #74 - JP Miller's Mystery Apology and His Big Night in Jail + the Latest in the Christa Bauer Gilley Case

Murdaugh Murders Podcast

Play Episode Listen Later Nov 14, 2024 83:39


After investigative journalists Mandy Matney and Liz Farrell wrapped up last week's episode — in which Mandy wondered when we'd ever see Myrtle Beach pastor JP Miller in handcuffs — they got their wish. JP spent one glorious night in jail after a physical confrontation between him and a female protester. And the drama didn't end there...  On today's episode we look at what went down between JP and the protester as well as everything that was revealed in a May 2 recording of JP talking to his business partners about Mica Francis' death days earlier. Also we look at what Mica's medical records tell us about the three years after her alleged first suicide attempt.  Plus, updates in the Christa Bauer Gilley case in Houston Heights, Texas, including the quest for Lee Gilley's jailhouse phone calls and a look at his newest attorney …. whose name is Dick. But not that Dick! Star criminal defense lawyer Dick DeGuerin, who defended the likes of David Koresh and Robert Durst, has joined Lee's defense team, in what's turning out to be another example of a wealthy man trying to buy his way out of accountability.  Episode Resources TikTok video of JP Miller's altercation “Myrtle Beach pastor linked to Mica Miller case out on bond after assault arrest” - WMBF News JP Miller's Nov 6, 2024 Arrest Warrant “The Crocodile Rocks Tapes” YouTube Video by Robbie Harvey Mica Francis TSP & COJ Playlist Stay Tuned, Stay Pesky and Stay in the Sunlight...☀️ Join Luna Shark Premium today at Lunashark.Supercast.com. Premium Members also get access to searchable case files, written articles with documents, case photos, episode videos and exclusive live experiences with our hosts on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741. What We're Buying... Hungry Root - https://hungryroot.com/mandy to get 40% off your first delivery and get your free veggies.. Hungry Root is the easiest way to eat healthy. They send you fresh, high-quality groceries, simple, delicious recipes, and essential supplements. Task Rabbit - Use promo code "mandy" at https://www.taskrabbit.com/ for 15% off your task. Task Rabbit connects you with skilled Taskers to help with cleaning, moving, furniture assembly, home repairs, and more. Peloton - onepeloton.com Find your push. Find your power with Peloton at onepeloton.com. Here's a link to some of our favorite things: https://amzn.to/4cJ0eVn And a special thank you to our other amazing sponsors: Microdose.com, PELOTON, and VUORI. Use promo code "MANDY" for a special offer! *** ALERT: If you ever notice audio errors in the pod, email info@lunasharkmedia.com and we'll send fun merch to the first listener that finds something that needs to be adjusted! *** For current & accurate updates: TrueSunlight.com facebook.com/TrueSunlightPodcast/ Instagram.com/TrueSunlightPod Twitter.com/mandymatney Twitter.com/elizfarrell youtube.com/@LunaSharkMedia tiktok.com/@lunasharkmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Murdaugh Murders Podcast
COJ #73 - Justice for Mica: With FBI Raid, JP Miller's World Comes Crumbling Down

Murdaugh Murders Podcast

Play Episode Listen Later Nov 7, 2024 68:15


Justice for Mica Miller is percolating six months and more than 20 episodes after investigative journalists Mandy Matney and Liz Farrell began reporting her the death and what her life looked like in the leadup to it.  On Friday, the FBI finally moved in on Mica's husband... Myrtle Beach Pastor JP Miller, who stands accused of harassing, stalking and coercively controlling her during their marriage. For more than five hours, around two dozen federal agents searched his house and left with computers and boxes of alleged evidence. On this deep dive episode, Mandy, Liz and reporter Beth Braden — talk about how the raid unfolded and what happens next. Days after the raid, JP's church, Solid Rock At Market Common, appears to have shut its doors for good... What is JP doing with all the church's assets...? Look like a fire-sale to commemorate the occasion.    Plus, updates in the Bowen Turner case and the terms of his parole. And what is happening to Christa Bauer Gilley's kids now that their father, Lee Gilley, is out on bond after being charged with their mother's murder? Episode Resources SC Supreme Court order denying Myra Crosby's request “Houston man accused in wife's death considered fleeing, family says” - Houston Chronicle GoFundMe for Christa Bauer Gilley Interstate Domestic Violence Statute 1118. Prosecutions Under 18 U.S.C. § 2261(a)(1) Beth Braden's Nov 1 Post on X about FBI Raid Liz Farrell's Nov 1 Post on X about Items Removed Mica's List + Law Stay Tuned, Stay Pesky and Stay in the Sunlight...☀️ Join Luna Shark Premium today at Lunashark.Supercast.com. Premium Members also get access to searchable case files, written articles with documents, case photos, episode videos and exclusive live experiences with our hosts on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741. What We're Buying... Hungry Root - https://hungryroot.com/mandy to get 40% off your first delivery and get your free veggies.. Hungry Root is the easiest way to eat healthy. They send you fresh, high-quality groceries, simple, delicious recipes, and essential supplements. Task Rabbit - Use promo code "mandy" at https://www.taskrabbit.com/ for 15% off your task. Task Rabbit connects you with skilled Taskers to help with cleaning, moving, furniture assembly, home repairs, and more. Peloton - onepeloton.com Find your push. Find your power with Peloton at onepeloton.com. Here's a link to some of our favorite things: https://amzn.to/4cJ0eVn And a special thank you to our other amazing sponsors: Microdose.com, PELOTON, and VUORI. Use promo code "MANDY" for a special offer! *** ALERT: If you ever notice audio errors in the pod, email info@lunasharkmedia.com and we'll send fun merch to the first listener that finds something that needs to be adjusted! *** For current & accurate updates: TrueSunlight.com facebook.com/TrueSunlightPodcast/ Instagram.com/TrueSunlightPod Twitter.com/mandymatney Twitter.com/elizfarrell youtube.com/@LunaSharkMedia tiktok.com/@lunasharkmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Murdaugh Murders Podcast
TSP #72 - Bowen Turner Release Day: How a Prosecutor Helped The Thrice Accused Rapist Avoid Accountability

Murdaugh Murders Podcast

Play Episode Listen Later Oct 31, 2024 82:58


Thrice accused rapist Bowen Turner is getting out of prison on Halloween, and in this episode, journalists Mandy Matney and Liz Farrell warn the women of South Carolina while explaining who is responsible for the systemic failure that led to Turner's swift release.  Did Assistant Solicitor Kevin Hope fail when he agreed to the plea sentence for Turner's resisting arrest charge? Did Bowen change? How is Bowen Turner getting out of prison?  This wildly important episode focuses on the Bowen Turner case, highlighting a series of alleged failures within the South Carolina justice system that allowed a man accused of multiple rapes to be released from prison AGAIN. We also explore similar instances of alleged bias in the justice system, specifically towards men from privileged backgrounds, and compare Turner's treatment to other, often less privileged, individuals involved in confrontations with law enforcement. We also critique the use of the Youthful Offender Act (YOA) in Turner's case, questioning its applicability given the seriousness of the charges and the apparent lack of rehabilitation effort on Turner's part…. The team also sheds light on the most recent news on Myrtle Beach pastor JP Miller and Solid Rock church in their rebranding efforts after Mica Francis' death.  Episode Resources 'Brock Turner released from jail' - CNN 'What happened to US low-cost carrier AirTran Airways?' - Simple Flying  Youthful Offenders Act Code of Law Dash Cam: Thrice Accused Rapist Bowen Turner Arrested AGAIN After DUI Crash True Sunlight 67 Episode GoFundMe for Christa Bauer Gilley Women's Healthcare in Texas Hilton Head Man Sentenced to 10 Years For Stealing Purse Man Sentenced in Lexington County For Burglary Stay Tuned, Stay Pesky and Stay in the Sunlight...☀️ Join Luna Shark Premium today at Lunashark.Supercast.com. Premium Members also get access to searchable case files, written articles with documents, case photos, episode videos and exclusive live experiences with our hosts on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741. What We're Buying... Hungry Root - https://hungryroot.com/mandy to get 40% off your first delivery and get your free veggies.. Hungry Root is the easiest way to eat healthy. They send you fresh, high-quality groceries, simple, delicious recipes, and essential supplements. Task Rabbit - Use promo code "mandy" at https://www.taskrabbit.com/ for 15% off your task. Task Rabbit connects you with skilled Taskers to help with cleaning, moving, furniture assembly, home repairs, and more. Peloton - onepeloton.com Find your push. Find your power with Peloton at onepeloton.com. Here's a link to some of our favorite things: https://amzn.to/4cJ0eVn And a special thank you to our other amazing sponsors: Microdose.com, PELOTON, and VUORI. Use promo code "MANDY" for a special offer! *** ALERT: If you ever notice audio errors in the pod, email info@lunasharkmedia.com and we'll send fun merch to the first listener that finds something that needs to be adjusted! *** For current & accurate updates: TrueSunlight.com facebook.com/TrueSunlightPodcast/ Instagram.com/TrueSunlightPod Twitter.com/mandymatney Twitter.com/elizfarrell youtube.com/@LunaSharkMedia tiktok.com/@lunasharkmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices