Podcasts about quit drinking

As dawn arrives with its gentle glow you might find yourself staring at the empty glass on the bedside table and wondering how that friendly drink turned into a nightly obligation. The label promised relaxation the adverts promised glamour yet the reflection now staring back from the mirror looks drained not delighted. I have walked that road and I know the nagging thought whispering in your mind today something has to change.Alcohol promotes itself like a silver tongued politician. It claims it can lower blood pressure and encourage heart health even though the science keeps pointing in the opposite direction. Researchers at the University of Washington concluded that any ethanol intake raises the risk of disease. You do not need a laboratory coat to confirm that tired head pounding behind your eyes every morning. The evidence is already living in your body.Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

As we mentioned last month, Material Girls is taking a summer break for the month of July! We'll be releasing drop-in episodes from other podcasts that we think you'll enjoy. Today, we're sharing The Real Question: Should I Quit? — a podcast from our friends at Not Sorry. Marcelle was a guest on the show in 2023 and in her episode she considered the question: "Should I quit drinking?" The conversation with host Vanessa Zoltan is frank, funny and goes places you might not expect.Thanks for listening. If you enjoy the episode, be sure to check out the The Real Question wherever you get your podcasts.***To learn more about Material Girls, head to our Instagram at instagram.com/ohwitchplease! Or check out our website ohwitchplease.ca. We'll be back next week with another drop-in, but until then, go check out all the other content we have on our Patreon at Patreon.com/ohwitchplease! Patreon is how we produce the show and pay our team! Thanks again to all of you who have already made the leap to join us there!Music Credits:“Shopping Mall”: by Jay Arner and Jessica Delisle ©2020Used by permission. All rights reserved. As recorded by Auto Syndicate on the album “Bongo Dance”. Hosted on Acast. See acast.com/privacy for more information.

Episode 325  Hello! I'm so happy you're here!  This podcast is all about living alcohol-free later in life, and my guest today, Paula Muller, is living proof of living alcohol-free later in life.   Paula is an incredibly supportive member of my online community, who brought this wonderful topic of learning to love yourself more to me as a topic. When I heard it, I was "all in!"  Paula shares her story of starting to drink at 13, how alcohol became part of her identity, and what led to her decision to stop drinking for good on April 8, 2024—a night in a hotel room that changed everything. We discuss how Paula navigated her stepdaughter's wedding alcohol-free, the mindset shift that's come with celebrating her first year sober, and how self-love has become possible for her only after letting go of alcohol. Paula discusses the ups and downs of early sobriety, the importance of trusting the process, and the resources and practices that have helped her along the way.  You can go here to read the full show notes. Thank you for listening!    Mentioned in This Episode  Here is her favorite Alcohol Removed Prosecco.    Team Alcohol-Free (TAF) is an online community created exclusively for midlife women who have chosen to live alcohol-free. Gain access to weekly meetings, daily inspiration, and lots of connections with midlife women who are living alcohol-free. Plus, you will receive long-term support for a one-time investment, + additional resources added monthly. TAF was established in 2023, and we are growing stronger together! If you feel like you've been missing out on alcohol-free girlfriends and coaching, join us today! Go here to enroll   Check out these episodes next: Listen When You Feel Left Out Because You Don't Drink Outgrowing Yourself in Midlife The Bright Side of Going Alcohol-Free in Midlife   Help me spread the word! There is another option besides drinking in midlife. If you liked this episode and want to take a few minutes to support the podcast, I want to encourage you to leave a positive rating and review on Apple Podcasts. So many women out there don't know there is an “alcohol-free” option and are struggling with their drinking. Your support will help these women find the podcast this week and learn about an alcohol-free lifestyle later in life. ➡️Click here, scroll to the bottom of the page, tap to rate with five stars, and select “Write a Review.” I read my reviews and will hug you when I see yours. Make sure to “follow” To 50 and Beyond to get all of the wonderful episodes coming your way. If you don't click “follow," you will miss hearing what's coming up. Thank you!    

Can Alcohol Interfere With AnesthesiaImagine lying on a gleaming operating table while bright lights hum overhead. You trust the anaesthetic team to guide you smoothly into a painless sleep and back again. Yet hidden variables can tilt that delicate balance. One stands out like a red flag in a snow field. Regular drinking changes the body in ways that frustrate anaesthetists and place patients in peril. Understanding those changes empowers you to act before a scalpel ever touches skin.https://www.stopdrinkingexpert.com/can-alcohol-interfere-with-anesthesia/Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

Send us a textWhat if giving up alcohol wasn't about what you're losing—but everything you're about to gain?In this episode of the Feel Lit Alcohol Free Podcast, we're joined by clinical psychologist Silvia Subirana, Unconscious Moderation's Head of Content Development, —who's on a mission to make alcohol-free living more approachable, science-backed, and downright joyful. Silvia opens up about her own quiet decision to stop drinking, and how tuning into her body—not hitting “rock bottom”—was the game changer. Hosts Susan and Ruby dive into the surprising power of hypnotherapy, the neuroscience behind habit change, and how small mindset shifts can lead to massive breakthroughs.They explore:How can hypnotherapy help you stop drinking?Why does alcohol-free living feel scary at first—and how do you move through it?Can rethinking “fun” unlock more connection than drinking ever did? What if you didn't have to do it alone?If you're exploring sobriety, feeling stuck, or just ready to understand the “why” behind your habits—this episode delivers a fresh, hopeful take on reclaiming your joy, your health, and freedom.Guest Bio and Links:Silvia Subirana, is a clinical psychologist and the Head of Content Development at Unconscious Moderation (former MyDry30), an innovative app designed to help users take control of their relationship with alcohol– but it's so much more than that! Unconscious Moderation helps people discover greater meaning, happiness, and fulfillment in their lives so they can become a healthier version of themselves. To help users achieve this, the app integrates tools like hypnotherapy, journaling, readings, and many other exercises to support lasting change.Website: https://um.app/Apple Store: https://apps.apple.com/us/app/drink-less-alcohol-with-um/id6471595788?mt=8 Google Play: https://play.google.com/store/apps/details?id=com.mydryjourney&referrer=af_tranid%3DPMHHQhpl6uyJz-rwDUJ3Qw%26c%3Dwebsite+home+page+button%26pid%3Dwebsite+home+page+button&pli=1 InstagramListeners have said that our podcast has helped them get alcohol free! So we created Feel Lit 21, a way for you to press your reset button and take a 21 day break from alcohol. Every day you will receive emails with videos, journal prompts, and the inspiration you need to embrace 21 days without alcohol that feels lit! Leave a review on Apple Podcasts, and ask us any questions you have about breaking free from wine or living an alcohol-free lifestyle. Websites:Susan Larkin Coaching https://www.susanlarkincoaching.com/ Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.

Hey all you Awesome Listeners.My name is Maverick and I stopped drinking alcohol in March.  I never thought I would give up the drink, but life is a great adventure and in this chapter I am alcohol free and on an adventure, a journey to improve myself.  I am still not perfect.  I am a dad, and a husband that can lose his cool but, like I said I am improving.   Many great things have happened since I quit drinking  (some of which are in this episode) and I look forward to sharing many more. I hope you enjoy this episode and I hope it helps you on your own adventure.  Please feel free to reach out with any questions.  Thanks!- MaverickRunningwithMaverickandWolfman@yahoo.comThanks for Listening, Sharing and Supporting the Show (see link below).Enjoy the Run!Support the showThanks for listening to Running with Maverick and Wolfman. If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.If you have questions please e-mail or submit them on facebook or instagram. Thanks!This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management. THIS PODCAST IS NOT AFFILIATED IN ANY WAY WITH THE TOP GUN MOTION PICTURES OR PARAMOUNT PICTURES INC.

Join the conversation in our community at BJDW Community! Episode 134. What if this is the summer it all changes—for the better? ☀️ Today we dive into what it means to experience summer without alcohol, and why that might be the very thing your soul is craving. Whether you’re newly sober-curious, starting your first alcohol-free summer, or coming back to this journey after a break, this conversation is packed with grace, encouragement, and practical tools. We talk about everything from mom culture and rosé memes to airplane triggers, BBQ season, and how to handle your first AF vacation. Plus, why starting now (not in September) might just be the best decision you make all year. You’ll walk away with encouragement, mindset shifts, and a whole new way of seeing summer, not as something to survive, but something to savor. What You’ll Learn in This Episode: Why summer can be the time to start your sober journey How to spot your summer triggers & plan ahead How to prep for your first alcohol-free trip or poolside hang The problem of "I’ll just wait until September" Why alcohol might be taking up more space than you think—and how to take it back The joy of sunsets, sparkling water, and technicolor memories Join our private, small-group coaching space, The Missing Peace, and get BJDW all-community access for free! BJDW Coaching Order Christy’s book now available! Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind Learn More about Coaching with Christy Learn More about Coaching with Meade Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine You can find this episode on YouTube HERE. The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

After nearly 28 years of sobriety and countless inquiries, I'm finally sharing my honest thoughts about Alcoholics Anonymous. This deeply personal episode explores why, as a Catholic woman, I ultimately needed something beyond what AA could provide.AA gave me structure, language, and community when I desperately needed it. God used it to guide me toward sobriety when I had nowhere else to turn, and for that, I'll always be profoundly grateful. Yet as my faith deepened, I began noticing disconnects that I couldn't ignore – the vague "higher power" language, the continuous self-identification as "an alcoholic," and the repetition of powerlessness that eventually wore on my spirit.This isn't about choosing sides or claiming one path is universally better than another. There are thousands of ways to recover from addiction - and the best one, is the one that works for YOU! AA serves vital purposes for countless people. But if you've felt uncomfortable or questioned whether there's room for your Catholic faith in your recovery journey, you're not alone. Asking these questions isn't a betrayal – it might be the Holy Spirit inviting you into something deeper, more aligned with who God created you to be.Visit thecatholicsobrietycoach.com to learn more about faith-centered approaches to sobriety or connect on Instagram @thecatholicsobrietycoach to continue this important conversation.Resources:Sister Ignatia: The Nun behind Alcoholics Anonymous:https://aleteia.org/2017/09/22/sister-ignatia-the-catholic-nun-behind-alcoholics-anonymous/Deliriants and Spirituality: AA Founder Bill Wilson's Path to Sobrietyhttps://www.samwoolfe.com/2024/03/aa-founder-bill-wilson-psychedelic-sober.htmlAlcoholics Anonymous has it origins in the occult https://carm.org/alcoholics-anonymous/alcoholics-anonymous-and-the-occult/Drop us a Question or CommentWant to feel more present, less anxious, and more in control?Then join me for the Sober-ish Summer Challenge: Take Alcohol or Leave it With Peace This 62-day Sober-ish summer challenge for Catholic women helps you drink less and live more—with faith and support. Things kick-off on July 1st! https://courses.drinklessornotatall.com/courses/soberishsummer62I'm here for you. I'm praying for you. You are NOT alone!Please subscribe to this podcast so you won't miss a thing! ☀️ 62-Day Sober-ish Summer Challenge for Catholic Women:https://courses.drinklessornotatall.com/courses/soberishsummer62

Want to take a break from alcohol with support, structure, and momentum? Join the Waitlist for the Refresh & Reboot: Dry July Experience! By joining the waitlist now, you'll receive early access and special pricing → nomorewasteddays.co/waitinglist   Are you afraid of missing out if you quit drinking? You're not alone—but that fear is based on a lie. In this short but powerful episode, Sara flips the script on alcohol-free living and reframes it not as deprivation, but as an incredible gain. If you've ever said “I'll miss being able to have a drink now and then” or “I'm just not ready to give it up,” this mindset shift is what you need. This episode dives into the real wins of ditching alcohol—and how to move from “I can't drink” to “I don't need to drink.”    In This Episode:

Suitcase closed, passport ready, and freedom buzzes in your chest. Then the old voice whispers: holidays demand cocktails. Airlines pour fizz at take-off, resorts pump two-for-one mojitos by noon, relatives push local wine at dinner. If you associate travel with endless rounds, sobriety can look fragile. Yet swaps and scripts work only when the bigger engine, mindset, runs smoothly. Let us fine-tune that engine so your next trip leaves you clear-eyed and unstoppable.https://www.stopdrinkingexpert.com/stay-sober-on-vacation/Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

On this episode of the BobbyCast, Bobby sits down with country star, Brett Young. Brett dove into his family being his main motivation behind his decision to quit drinking alcohol. Bobby asked Brett how famous he wants to be, and Brett talked about reaching a certain point to provide for his family is enough. Plus, Brett talked about meeting his wife, how an injury in baseball led to him being depressed and ultimately pursuing music. Brett then told the story about getting roasted singing the national anthem one time. Bobby also asked Brett what the hardest part is about putting out a new album without copying his past songs, and much more! Follow on Instagram: @TheBobbyCast Follow on TikTok: @TheBobbyCast Watch this Episode on Youtube See omnystudio.com/listener for privacy information.

Signs Of Alcohol Addiction: How You Know When You Have A Drinking ProblemA single question echoes through kitchens pubs and quiet bedrooms everywhere. “Is my drinking normal or is something slipping out of hand?” The answer rarely drops in one dramatic moment. Instead it creeps like ivy up a wall. It starts with a cheeky extra glass on Friday then becomes nightly ritual. Friends may joke the habit off yet an uneasy voice whispers that laughter masks concern. Spotting alcohol addiction early prevents years of chaos. So let us explore the red flags that show when occasional pleasure turns into an anchor dragging you down.Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

Send us a text"What do I do when I'm not feeling lit after quitting drinking?"In this refreshingly real episode of Feel Lit Alcohol Free, hosts Ruby and Susan tackle a question so many sober-curious and alcohol-free women secretly ask: “Why don't I feel lit after quitting drinking?” You ditched the booze, expected fireworks… and instead? You're feeling flat, foggy, or just plain uninspired.What gives?Together, Ruby and Susan unpack this emotional hangover of sorts—the crash after the “pink cloud,” the disappointment when sobriety doesn't fix everything, and the truth about healing in a world that still revolves around drinking. Through honest stories, client insights, and practical mindset tools, they'll help you reframe the blah as a sacred part of the process—not a sign you're doing it wrong.What if this uncomfortable pause is actually where the magic starts?If you've ever wondered when the sparkle returns—or how to reignite it—this episode is your permission slip to slow down, get curious, and reclaim joy on your own terms. Let's get into it. Resources & LinksSong Recommendation: Kinder by Copper Wimmin (find the link in our Facebook group!)Check out our new Feel It 4 Life group — for those in the “now what?” phase after quitting drinking. We focus on authentic friendship, self-compassion, purpose, and building a life you love. Listeners have said that our podcast has helped them get alcohol free! So we created Feel Lit 21, a way for you to press your reset button and take a 21 day break from alcohol. Every day you will receive emails with videos, journal prompts, and the inspiration you need to embrace 21 days without alcohol that feels lit! Leave a review on Apple Podcasts, and ask us any questions you have about breaking free from wine or living an alcohol-free lifestyle. Websites:Susan Larkin Coaching https://www.susanlarkincoaching.com/ Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.

Alcohol and Anxiety: is Your Drinking Destroying Your Mental HealthReady to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

Right Side Abdominal Pain: Could Your Alcohol Use Be Causing It?Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

In this special episode, I share the raw, pivotal moment I quit drinking—forever—and how that single decision became the catalyst for my mind renewal journey. I read from my personal journal entries written in the early months of sobriety, when discomfort, grief, and resolve collided. Choosing to feel instead of escape wasn't easy, but it was the beginning of a new life. If you've ever wondered what it takes to make a deep, lasting change, this episode is for you. Connect with Diana at www.rympodcast.com.

Head's up! I am going to share a shocking story with you. This story is completely true, and I have neither changed nor embellished anything.Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

On this episode 695 of the 40+ Fitness Podcast, Coach Allan sits down with James Swanwick, Australian-American TV host, author, and founder of the alcohol-free lifestyle movement. Together, they dive into James' new book, Clear: The Only Neuroscience-Based Method for High Achievers to Quit Drinking Without Willpower or Rehab. If you've ever thought about cutting back or quitting alcohol, or if you've noticed it's slowing you down as you strive for your best self in your 40s and beyond, this episode is packed with actionable insights. James unpacks the powerful cultural conditioning that makes alcohol so prevalent in our lives, the surprising health and life costs of regular drinking—even in moderate amounts—and how redefining your mindset can be a true game-changer. They'll go beyond the usual “just say no” advice and explore neuroscience, identity shifts, the vital role of accountability, and practical steps you can implement immediately.     Time Stamps 05:05 Neuroscience Method to Quit Drinking 08:46 Smiling Servers, Hidden Hazards 12:12 Alcohol Use Disorder Spectrum 13:45 Reevaluating Alcohol Identity 18:08 Alcohol's Impact on Appearance 21:42 Alcohol's Long-Term Life Impact 25:52 Simplifying Life: Alcohol-Free Choices 28:09 Ineffectiveness of Short-Term Sobriety Challenges 31:06 Like-Minded Accountability for Alcohol Recovery 34:21 Transform Through Environment 36:39 Replace Alcohol with Health Cues 40:52 Master Sleep for Wellness Learn more about James and the book at - https://alcoholfreelifestyle.com

Picture this: you pour a glass to “take the edge off,” promising yourself it's only lubrication for the soul. Instead, each sip thickens an invisible wall between you and the feelings you most want to meet. By the time the bottle yawns empty, that wall feels ten bricks higher, but the pain still pulses on the other side. Millions repeat this nightly ritual, not realising they are anaesthetising the very radar they need for authentic joy, intuition, and resilience. In the next few pages we'll unpack how alcohol sabotages emotional flow, clouds spiritual perception, and—crucially—how people everywhere are smashing through the block to find something altogether numinous on the other side.Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

The Seattle Mariners are on a hot streak right now and so is listener Cheryl! At the end of the month, she will have one year sober and the app she has tracking her progress shared some pretty amazing numbers!

I Nearly Died Twice: Health Update And How Everything Has ChangedReady to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

#380 When Joe Chura quit drinking during the 75 Hard challenge, he didn't just transform his health — he found his next business! In this episode hosted by Brien Gearin, Joe shares how that personal decision sparked the launch of Go Brewing, a non-alcoholic beer company built from his garage that's now on track to hit $10 million in revenue. With a background in tech and automotive, Joe applied his digital marketing and DTC expertise to grow the brand online, sell to over 60,000 customers, and gather powerful customer data that helped him land 6,000 retail placements across 23 states. He explains why they built their own brewery instead of outsourcing, how they created a unique taproom experience, and what it takes to stand out in the emerging NA beverage space. If you want a behind-the-scenes look at building a fast-growing CPG brand from scratch, this episode is packed with insights! What we discuss with Joe: + Origin of Go Brewing during 75 Hard + Brewing beer from his garage + Scaling from 0 to 60,000 customers + Using DTC to gather customer data + 6,000 retail placements nationwide + Building a taproom for NA beverages + Strategic hiring and lean marketing + Challenges of beverage distribution + Differentiating in a growing NA market + Plans for THC and electrolyte drinks Thank you, Joe! Check out Go Brewing at GoBrewing.com. Follow Joe on Instagram and LinkedIn. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠video podcast⁠⁠⁠⁠⁠⁠⁠⁠ of this episode! And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/millionaire. Try it risk-free now with a 30-day money-back guarantee! Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Quick question: how many brain cells would you happily trade for a glass of Sauvignon Blanc? Most of us would answer “none,” yet that is the quiet swap that takes place each time we drink. For decades, alcohol marketing painted scenes of witty toasts and genius writers crafting best-sellers with a tumbler by the keyboard. Reality tells a duller truth: MRI scanners now show measurable shrinkage of the brain in people who average one drink a day. Cognitive tests confirm slower learning and patchy recall.Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

My HoneyDew this week is comedian Jeff Dye! Jeff joins me to Highlight the Lowlights of his journey through sobriety, a DUI gone sideways (like… really sideways), and the unexpected lessons that came along the way. Jeff opens up about the moment he knew he had to quit drinking, how jail gave him minor PTSD, and why his love life actually improved after putting down the bottle. SUBSCRIBE TO MY YOUTUBE and watch full episodes of The Dew every toozdee! https://youtube.com/@rsickler SUBSCRIBE TO MY PATREON - The HoneyDew with Y'all, where I Highlight the Lowlights with Y'all! Get audio and video of The HoneyDew a day early, ad-free at no additional cost! It's only $5/month! AND we just added a second tier. For a total of $8/month, you get everything from the first tier, PLUS The Wayback a day early, ad-free AND censor free AND extra bonus content you won't see anywhere else! https://www.patreon.com/TheHoneyDew What's your story?? Submit at honeydewpodcast@gmail.com Get Your HoneyDew Gear Today! https://shop.ryansickler.com/ Ringtones Are Available Now! https://www.apple.com/itunes/ http://ryansickler.com/ https://thehoneydewpodcast.com/ SUBSCRIBE TO THE CRABFEAST PODCAST https://podcasts.apple.com/us/podcast/the-crabfeast-with-ryan-sickler-and-jay-larson/id1452403187 SPONSORS: The Farmers Dog -Get 50% off your first box of fresh, healthy food at https://www.TheFarmersDog.com/HONEYDEW  PLUS, get FREE shipping! Hims -Start your free online visit today at https://www.Hims.com/HONEYDEW

Why There Is No Such Thing As A Healthy Alcoholic Drink. Discover the dangers behind “healthy” booze claims and learn how to break free from the cycle of drinking. Sign up for a free quit-drinking webinar today.Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

Alcohol wasn't present in Courtney's childhood, so when she was offered champagne by friends at a holiday when she was fifteen, she had no knowledge of how it would affect her. She only knew that it was ‘forbidden', and what 15 year old wouldn't want to try a forbidden thing? The cozy sense of warmth that overcame her was so appealing. After that day, alcohol easily slipped into her life. Courtney experienced a series of red flags around her drinking through the years, but she ignored them. She clearly didn't have a ‘problem', so there was no reason to consider her relationship with alcohol too closely. Yet, as she became a mother, alcohol began to take up more and more space in her brain, and her relationship with it became more and more uncomfortable. An unexpected third pregnancy that resulted in a miscarriage served as a wakeup call. She was given an opportunity to truly feel her emotions around alcohol, and to create new habits that required sobriety to enjoy. It felt so good, and she became fiercely protective of these new life choices. At that point, she began moderating and paying close attention to how alcohol made her feel until one day at a brewery it became completely clear: Alcohol was not serving her. In fact, alcohol was taking joy from her life. She was done. Courtney has recently reached 100 days of sobriety! Are you looking for community in sobriety? Join us in the The Sober Mom Life Cafe! For $40/month, you'll get access to 12 weekly peer support meetings, the exclusive Cafe social feed, our monthly book club and happy hour, the chance to share your story on The Real Sober Moms, and even a monthly Bravo chat! For a limited time, get one week free! We also have The Sober Mom Life Community for just $5.95/month - In the Community, you'll receive access to the exclusive Community social feed, the exclusive community chat, our monthly book club, and one free weekly meeting. Click here to follow The Sober Mom Life on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alcohol wasn't present in Courtney's childhood, so when she was offered champagne by friends at a holiday when she was fifteen, she had no knowledge of how it would affect her. She only knew that it was ‘forbidden', and what 15 year old wouldn't want to try a forbidden thing? The cozy sense of warmth that overcame her was so appealing. After that day, alcohol easily slipped into her life.  Courtney experienced a series of red flags around her drinking through the years, but she ignored them. She clearly didn't have a ‘problem', so there was no reason to consider her relationship with alcohol too closely. Yet, as she became a mother, alcohol began to take up more and more space in her brain, and her relationship with it became more and more uncomfortable.  An unexpected third pregnancy that resulted in a miscarriage served as a wakeup call. She was given an opportunity to truly feel her emotions around alcohol, and to create new habits that required sobriety to enjoy. It felt so good, and she became fiercely protective of these new life choices. At that point, she began moderating and paying close attention to how alcohol made her feel until one day at a brewery it became completely clear: Alcohol was not serving her. In fact, alcohol was taking joy from her life. She was done.  Courtney has recently reached 100 days of sobriety!  Are you looking for community in sobriety? Join us in the The Sober Mom Life Cafe!  For $40/month, you'll get access to 12 weekly peer support meetings, the exclusive Cafe social feed, our monthly book club and happy hour, the chance to share your story on The Real Sober Moms, and even a monthly Bravo chat! For a limited time, get one week free!  We also have The Sober Mom Life Community for just $5.95/month - In the Community, you'll receive access to the exclusive Community social feed, the exclusive community chat, our monthly book club, and one free weekly meeting.  Click here to follow The Sober Mom Life on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn this episode of the Strong by Design podcast, host Jared Haley sits down with local business owner and health trainer Abby Clapper. Abby is dedicated to helping people build sustainable fitness routines, lose weight, and feel strong in their bodies. With a passion for making fitness accessible and enjoyable, Abby combines expert knowledge with a real-life approach, encouraging clients to focus on strength, consistency, and confidence over quick fixes. She also hosts the podcast ‘Talk Your Abs Off' and shares insights on fitness, well-being, and mindset.  During their conversation, Abby opens up about her struggle with alcohol, and shares her story on her road to sobriety. Not only does she share the spiritual implications of being a slave to alcohol, she also shares how her sobriety has transformed her mentally and physically as well. Take a listen and learn how a healthy relationship with alcohol can lead you to a life that is Strong by Design.  Time Stamps00:52 – Welcome to the Strong By Design podcast!01:44 – Meet today's special guest, Abby Clapper03:10 – Abby reflects on when she began drinking and the effects it had on her12:02 – What Jared's parents instilled in him about responsibility and driving13:33 – The lesson Abby took away from reading 'Quit Like a Woman'16:50 – Abby unpacks the deeper consequences of alcohol over time20:53 – The moment Abby realized something in her life had to change22:24 – Can you guess how long Abby's been sober?28:27 – Does Abby's faith in Jesus play a role in her sobriety?30:33 – What the Bible says about drinking34:45 – Helpful strategies Abby used to quit drinking38:22 – Navigating relationships that make it harder to stay sober 41:52 – Abby introduces her podcast, Talk Your Abs Off, and what it's all about43:24 – Please share, and leave ratings & reviews for the SBD podcast! Resources:·         Talk Your Abs Off Podcast Connect with Abby:·         Instagram·         Facebook Connect with Jared:·          Instagram·          FacebookSupport the showConnect w/ CriticalBench: Youtube Facebook Instagram CriticalBench.com StrongByDesignPodcast.com

Imagine this: You've finally evaded the clutches of the booze beast. The hangovers are behind you, your bank account is exhaling, and you're beginning to feel like a person again instead of a mobile distillery. You're proud — damn proud — and then, wham! You wake up in a cold sweat, heart pounding, because in your dreams, you were back at it — chugging a pint as though it were the last one on Earth. What the hell's going on? So why are you dreaming about alcohol after you've quit forever?Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

Hey Friend, in case youre new here, my name is Arlina and Ill be your host. Today youll hear from my friends Lane Kennedy andamp; Tamar Medford, as we discuss their new book Sobriety for Dummies. And in case you had the same reaction to the book title as I did, dont worry, I totally asked them about it. But before we jump in& I just wanted to share something that comes up for a lot of us in recovery, which is seeking external validation andamp; people pleasing. These are actually very common coping mechanisms that develop in childhood. When were growing up, we are dependent on the adults in our lives to take care of our physical and emotional needs. So if you grew up in a home where your needs were not met or the adults were dysfunctional, then we learn to deny our own needs in ways that appease our parents to get our needs met. This can lead to over achieving behaviors, people pleasing, codependency, and a heavy reliance on external validation. What this means is that we have a tough time recognizing and validating our own needs, wants and feelings. I actually wrote an article sharing my experience of how I am healing my own need for validation with some practical tips on how to let go of old destructive habits that I think youll enjoy. You can find the article at odaatchat.com. And in the spirit of cultivating a sense of self-love, follow me on IG for a free 30 day self-love challenge. Just do a search on Arlina Allen. So without further delay, please enjoy this episode with Lane and Tamar. =J

Just picture waking up good every morning, with a clear head, full of energy, and prepared to tackle the day. No pounding headaches, no fuzzy regrets — just simple, unfettered liberation. If that feels like a bit of a pipe dream, let me tell you: It's not. It's the daily reality of those brave souls who have kicked alcohol to the curb. Welcome to the sober life, where the grass isn't merely greener — it's a whole new shade of spectacular.Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

What if you could ditch alcohol and level up your life—without hitting rock bottom first?

Imagine just one moment: you're in the pub, pint in hand, yarning with mates, and the world seems a bit sweeter. Step forward a few weeks, and your pants in the trenches are staging a silent protest against your waistline. Coincidence? Hardly. There's no love lost between alcohol and weight gain, and if you're wondering why your romance with booze includes love handles, welcome to the conversation. Let's break down the science and add a few real-world success stories and a plan for life without the bottle without losing your spark. Spoiler alert: It's not simply about the calories.Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

Let's be honest, shall we? Changing anything about ourselves—whether it's dropping a few pounds, kicking a bad habit, or finally learning to play the guitar instead of just air-jamming to Led Zeppelin—is a bit like trying to herd cats while riding a unicycle and juggling flaming torches. It's bloody hard. But when it comes to quitting drinking, the stakes are higher, the demons are louder, and the excuses are as plentiful as cheap lager at a student union bar. So, how do you get the mindset to change anything, especially something as sneaky and seductive as booze? Buckle up, dear reader, because I'm about to take you on a wild ride through the human psyche, peppered with real-life tales of triumph and a dash of my trademark dry wit.Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

Today we have Alyssa. She is 30 years old from Vancouver, WA and took her last drink on September 5th, 2024.   Sponsors for this episode include: Better Help – 10% off of your first month Sober Link –   Next Monday, our five-week course called Ditching the Booze. This is our alcohol-free 101 crash course and is included with Café RE membership. All sessions are live and you're tuning in with others who are in the same spot as you. The sessions are also recorded in case you can't attend.   On Tuesday, April 1st, registration opens for our flagship retreat in Bozeman which is always a lot of fun. In addition to our lake hangout, breathwork and recovery workshops, we're also playing laser tag.   [03:20] Thoughts from Paul:   Today Paul talks about why alcohol can be so hard to quit, why the process of quitting can take years and can contain many stops and starts.   Addiction guru Gabor Mate says, “addictions are always a human response to pain, suffering and trauma”. We are constantly in search of homeostasis. When we find something effective at helping us find this relief, it becomes our first technique to use when we are in pain. After drinking long enough, you'll get to the point where you only feel good, or dopamine will only be created when we are drinking.   It takes time after quitting drinking for our body to naturally create dopamine on its own. You will need to learn new routines, create new habits and figure out a way to fill the time that used to be spent drinking. Paul shares with us several other reasons quitting drinking is hard.   Why do you think quitting drinking is so hard? Comment on RE's Instagram page. There's a post for today's episode.   [09:02] Paul introduces Alyssa:   Alyssa lives in Vancouver, WA with her fiancé and two Rotskis. She currently works as a server and in her free time she enjoys reading and traveling with her fiancé. They are currently trying to determine where they are going to move to be closer to family.   Alyssa says she had an early introduction to alcohol but never really considered it an issue until she met her fiancé who doesn't drink. For years, everyone around her drank so she didn't notice her own drinking.   Alyssa's drinking increased slowly but became daily during the pandemic. In 2021 she read Easy Way to Quit Drinking by Allen Carr and was able to stop for a few months.   For Alyssa, her drinking began to create an inner turmoil, and it started to erode her confidence because she was making promises to herself and then breaking them by drinking instead of accomplishing her goals. After quitting for a period of time, Alyssa thought that she would be able to moderate. In time, she says, she was right back where she was.   After moving in with her father while they save up to find their own place, Alyssa says the lack of goals and uncertainty of the future found her drinking more to cope. She was no longer active and was losing self-esteem while anxiety and depression took hold. At the bottom of her heart, Alyssa knew that eliminating alcohol would help fix the way she was feeling.   Alyssa chose a quit date and started seeking sober podcasts and books to prepare, including This Naked Mind. It was after a night out with friends that Alyssa told her fiancé that she didn't want to drink anymore. He was very supportive of her decision and offered to help however he could.   Alyssa continued to read This Naked Mind and participated in a 30-day sober challenge. This paired with the liberation she felt from her decision led to a pink cloud experience for Alyssa. Anxiety and depression started to lift quickly. Going forward, she is trying to figure out what she wants to do in the future, and she believes in sobriety the options are endless.   Alyssa's parting piece of guidance: Just listen to that little voice. Give sobriety as many chances as you gave alcohol.       Recovery Elevator Rule 22: lighten up - let's do our best not to take ourselves too seriously. I love you guys.   RE merch Recovery Elevator YouTube Sobriety Tracker iTunes       

Is alcohol secretly holding you back from the success you deserve? In this episode of Early to Rise Radio, I reveal the truth about drinking and how to quit effortlessly using my three discipline systems: elimination, preparation, and connection. You'll learn why willpower alone won't work, how to remove the hidden triggers keeping you stuck,… The post 408 – How To Quit Drinking With Effortless Discipline Systems. appeared first on Early To Rise.

In part two of our deep dive into labels, Hamish and Vic explore the names and identities you might encounter when you go sober. From “alcoholic" to to "boring twat" - getting sober often means facing a whole new set of labels—whether you like them or not.Why do people feel the need to define your sobriety? How do these labels impact the way we see ourselves? And most importantly, how can we reclaim the words that actually empower us?Join us as we break down the good, the bad, and the downright awkward labels that come with quitting booze, and why, at the end of the day, the only identity that really matters is the one you choose for yourself.You can listen to the full episode here: https://open.spotify.com/episode/02RBIqvlhMWrGPB6RGpiRq?si=dbe80edd428e4f60Show NotesVic's book is out! Go and get yourself a copy whilst you can...https://www.booktopia.com.au/a-thousand-wasted-sundays-victoria-vanstone/book/9780645757941.htmland please give a review at www.goodreads.comJOIN PATREON! and buy us a Cuppa so we can keep being awkward!https://www.patreon.com/user?u=81897291www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups and loads more.@soberawkward @drunkmummysobermummy@cuppa.community @hamishadamscairns @patreon @spotifyIf you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don't feel shame, just get the help you deserve. Contact us! If you have a topic you'd like us to cover then please email us -vicandhamish@soberawkward.comSign up to our 30 Day Sober Tour Guide at www.soberawkward.com#soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads #1000sundays Hosted on Acast. See acast.com/privacy for more information.

Many believe that a life without alcohol equates to a life devoid of fun. However, this couldn't be further from the truth. Sobriety opens up a world of possibilities for enjoyment, passion, and excitement that might have been overshadowed by the haze of drinking. At Stop Drinking Expert, we often hear stories that debunk the myth that alcohol is necessary for a vibrant life. Let's dive into how you can make your sober life not just bearable but truly enjoyable.Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

Recovery from alcohol addiction can be a challenging journey, filled with ups and downs. One of the most daunting setbacks in this process is relapse. However, it's crucial to understand that a relapse does not mean your journey towards sobriety has failed. In fact, it can be a significant part of learning and growing stronger in your recovery. Here at Stop Drinking Expert, we believe that every setback is a setup for a comeback. Let's explore how you can rise from a relapse and continue your path to a sober life.Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

For many people, enjoying a glass of wine with dinner or a beer at a social gathering is a normal part of life. However, for those struggling with alcoholism, the idea of drinking in moderation is often an impossible dream. Alcoholism, or alcohol use disorder (AUD), is a chronic condition characterized by an inability to control drinking despite negative consequences. This article explores why alcoholics can't drink in moderation, the science behind addiction, and inspiring stories of individuals who have embraced sobriety.Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

In this episode Ken's past life as an appliance repair man is revealed, we wonder how we survive in freezing temps, especially with CJ and Kens house having a gas leak. Then we convince Ken to enter a bodybuilding competition, and CJ talks about his day with a Russian truck driver, and our giveaway winners bland reactions. Sign up for a $1 per month trial at https://www.shopify.com/wideopen Upgrade your wallet today! Get 10% Off @Ridge with code WIDEOPEN at https://www.Ridge.com/WIDEOPEN #Ridgepod #ad Follow us on Instagram @cboystv and @lifewideopenpodcast To watch the podcast on YouTube: https://bit.ly/LifeWideOpenYT Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/LifeWideOpenWithCboysTV If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://bit.ly/LifeWideOpenWithCboysTV You can also check out our main YouTube channel CboysTV: https://www.youtube.com/c/CboysTV Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've ever felt the crushing weight of alcohol addiction, you might have considered the darkest of solutions. But suicide is never the answer. No matter how bleak things might seem, there's always a path back to hope, recovery, and a fulfilling life. Here at Stop Drinking Expert, we understand this journey all too well, and we're here to share stories of transformation that prove recovery is possible.Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

Many of us have heard the saying, "buy the ticket, take the ride," which essentially means that once you commit to something, you must fully engage with the experience to gain its full benefits. This philosophy couldn't be more relevant when it comes to quitting drinking. Simply purchasing a course on how to stop drinking alcohol isn't enough; you need to actively participate and apply what you learn to see real change in your life.Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

Send us a textEpisode 211:5 Signs You're Ready to Quit DrinkingIn episode 211 of the Sober Vibes podcast, Courtney Andersen discusses how detaching from alcohol can be daunting, but recognizing key signs can illuminate the path to sobriety. This episode explores five crucial indicators that reveal one's readiness to quit drinking and emphasizes the importance of support throughout the journey.What you will learn in this episode: Feeling anxious and regretful about drinking  Noticing negative health effects  Exhaustion from the internal conflict of moderation  Experiencing strain in personal relationships  Persistent thoughts of wanting to quit Join Sober Vibes Patreon here!Thank you for listening.Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.Thank you to our Sponsor.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders!  Please listen to episode 129 with Thomas White to learn more about CBD.To Connect with Courtney:Follow Sober Vibes on InstagramTo Work with Courtney:Come join the Sobriety CircleApply for 1:1 Coaching HereOrder My BookFree Resources:Join the women-only Sober Vibes Facebook group30-Day Sober Not Boring Calendar Sober Routine ChecklistWorkshop SeriesMocktail MenuMerchSupport the show

Whether navigating life's daily challenges or pursuing creative passions, the journey to sobriety can open unexpected doors to personal growth and authentic living.    In this episode, Robbie visits Nashville to sit down with Kristen Bear, founder of Creative Sobriety, who shares her transformative path from a life intertwined with alcohol to one filled with purpose and clarity. Through candid conversation, Kristen opens up about her personal experiences and the profound insights she gained along her journey. She explores how removing alcohol from her life didn't just lead to better health—it unleashed a wellspring of creativity and self-discovery that transformed her approach to both personal and professional challenges.    As the founder of Creative Sobriety, Kristen has built a community that challenges the traditional narratives around drinking culture and offers a fresh perspective on alcohol-free living. Our discussion delves into practical strategies for those considering sobriety, while examining how this lifestyle choice can enhance rather than limit life's possibilities.   Connect with Kristen and explore more about Creative Sobriety through Instagram @CreativeSobriety or visit her website at www.creativesobriety.co to discover resources, community support, and inspiration for your own journey toward an alcohol-free lifestyle.​​​​​​​​​​​​​​​​  

Recent research has sparked a significant conversation about the health implications of alcohol consumption. A comprehensive study featured in The Lancet, one of the world's leading medical journals, has concluded that there is no safe level of alcohol use. This study, which analyzed data from 195 countries, challenges the long-standing belief that moderate alcohol consumption could be beneficial or at least harmless. Instead, it underscores that any amount of alcohol increases the risk of health problems, including a range of diseases from cancer to liver issues. This finding is a wake-up call for anyone who has considered alcohol consumption as part of a healthy lifestyle.Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

It's been a looooooooong Dry January for Slacker and Erin!

What happens when you quit drinking? Quitting drinking alcohol leads to better mood stability, decreased anxiety, and enhanced overall well-being. People who stop drinking often experience a more stable and rewarding lifestyle.Countless people including Tom Holland, Jordan Peterson, Dr. Andrew Huberman, Rich Roll and Dr. Gary Brecka explain why you need to stop drinking alcohol.Special thanks to our partners, subscribe to them here:https://www.youtube.com/@lewishoweshttps://www.youtube.com/@TheDiaryOfACEOhttps://www.youtube.com/@JordanBPetersonSpeakers: Rich Rollhttps://www.youtube.com/@UCpjlh0e319ksmoOD7bQFSiw Rita Orahttps://www.instagram.com/ritaora/?hl=enTom Hollandhttps://www.instagram.com/tomholland2013/?hl=enJordan Petersonhttps://www.youtube.com/@UCL_f53ZEJxp8TtlOkHwMV9Q Dr. Andrew Hubermanhttps://www.youtube.com/@UC2D2CMWXMOVWx7giW1n3LIg Gary Breckahttps://www.youtube.com/@UCLHKyx7IhZ_esCs4TSWAjEg Dr. Daniel Amenhttps://www.youtube.com/c/DrDanielAmen_BrainHealthChen Lizra https://www.youtube.com/@UCMGGa3mrboa0m2XOAInOviA Tony Robbins https://www.youtube.com/@UCJLMboBYME_CLEfwsduI0wQ Music: Ruiqi Zhao - The throne is mineMoments - Things gone wrongCleanmindsounds - Calm Cinematic AtmosphereLost Ghosts - Darkest Space instrumentalThird Age - Mystery instrumental Hosted on Acast. See acast.com/privacy for more information.

Garet Mclendon took on a life on the streets and started selling drugs at an early age. He stopped going to high school in the 9th grade and eventually found himself involved in gangs. He spent the next 15 years in and out of prison and caught in a vicious cycle of addiction and crime. Garet arrived at a treatment center on March 17, 2013 and has been sober ever since.  Follow Garrett: Instagram @garetmclendon Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge!  Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Invite Shane to Speak - https://www.thatsoberguy.com/speaking For More Resources go to http://www.ThatSoberGuy.com Follow us on X @ThatSoberGuyPod Follow us on Instagram @ThatSoberGuyPodcast Music - Going Late courtesy of Humans & Haven Sounds Inc. National Suicide Prevention Lifeline - 1-800-273-TALK (8255)