Podcasts about overcame

Maria Boyce joins Dorothy to discuss her breast cancer journey and the impact of social determinants on health, the non-medical factors that play an important role in a person’s health and wellness, such as where people live, work, and receive their education. She emphasizes early detection and the value of support from family and doctors. Maria also shares her treatment success and genetic testing results. Her experience battling cancer has strengthened her advocacy for access to life-saving breast cancer screenings and care for all women. Please share this episode with family and friends, and consider making a donation at therose.org. It could save the life of an uninsured woman. Key Questions Answered 1.) Why is addressing social determinants of health important in cancer treatment? 2.) How did early detection play a role in Dorothy's cancer journey? 3.) What factors did Maria credit for helping her battle cancer? 4.) How did Maria's belief in her doctor influence her treatment decisions? 5.) What lessons did Maria learn from her mother's battle with multiple sclerosis? Timestamped Overview 00:00 Support from friends crucial during cancer battle 05:30 Initial meeting about breast cancer diagnosis, empathy. 07:13 Mother had hormone-based breast cancer, serious diagnosis. 10:35 Overcame personal struggle, now advocating for others. 16:28 Ensuring access to mammograms, access versus treatment. 18:51 Addressing social determinants of health is essential. 23:43 Support and transportation are crucial for treatment. 28:23 Doctor emphasized urgency of treatment for small tumor. 29:48 Initial chemotherapy showed tumor shrinkage, but concerns remained. 32:32 Finding out I didn't carry BRCA gene.See omnystudio.com/listener for privacy information.

Send us a textLeeAnne Young – A Trailblazer in Speedway RacingHost: Melinda Russell Guest: LeeAnne YoungAbout LeeAnne YoungA veteran racer from Victoria, Australia, with over 30 years of experience in Speedway racing.Lives in a small country town with her husband, three adult children, seven grandchildren, and a great-grandson.Manages Gooses Autos, a family-owned mechanical business operating for over 30 years.Competes in Speedway and tarmac racing, holding five state titles and currently defending her Vic 1 title.How She Started in MotorsportsEarly experiences driving as a child while sitting on her father's lap.Former competitive ballroom dancer with a background in state championships.Overcame a fear of dirt roads after surviving a fatal car accident in her early 20s.Joined bumper cars at Druin Speedway and later transitioned to Crash and Bash racing.Challenges Women Face in MotorsportsLack of technical knowledge about cars.Limited female participation in track events like the Ultimate Street Car Challenge, where she was one of only three women among 82 competitors.Difficulty securing sponsorships beyond personal business funding.Her Approach to Racing and MindsetBelieves age and gender should never be barriers in motorsports.Attributes success to dedication, hard work, and a strong mindset.Uses visualization techniques, race coaching, and strategic preparation for races.Enjoys mentoring other women and encourages them to pursue racing despite obstacles.Success and Legacy in MotorsportsViews success as more than just winning races; it's about perseverance, confidence, and inspiring others.Wants to leave a legacy that proves racing is for all ages and that women can excel in male-dominated sports.Recently transitioned into tarmac racing, showing it's never too late to try something new.Life Beyond RacingEnjoys gardening, traveling, and spending time with family.Uses social media to engage with fans and promote racing events through the Gooses Autos and Crash N Dash Drivers Association pages.Recently traveled Route 66 and attended the Illinois State Fair Speedway Race, admiring the patriotic culture in U.S. motorsports.Final Advice to Women Interested in RacingStart now, no matter your age or experience level.Connect with local racing clubs and find mentors.Set small, achievable goals and work towards them.Keep racing fun and embrace challenges as part of the journey.This episode highlights LeeAnne Young's inspiring journey in motorsports, proving that passion, persistence, and a fearless mindset can break barriers for women in racing.Support the show

Dr. Saima Khan is a physician with over 27 years of experience and a deeply personal story of resilience and transformation. Diagnosed with narcolepsy in 2016 after stepping away from medicine due to chronic fatigue and excessive sleepiness, she found herself navigating the healthcare system not as a doctor but as a patient. When conventional treatments failed, she took her health into her own hands, uncovering and addressing multiple causes of brain inflammation including mold illness, Lyme disease and coinfections, chronic SIBO, mast cell activation, autoimmunity and much more.Dr. Saima holds a Doctor of Medicine from Aga Khan University, known as the "Harvard of Pakistan." She completed her Pediatric Residency at Children's Hospital of Michigan, and fellowship in Medical Toxicology at Wayne State University. She is board-certified in Pediatrics and certified in Functional Medicine from the Institute for Functional Medicine. She also has advanced training in chronic illnesses like Lyme and coinfections, and mold.As the founder of Rebalance Family Health, a virtual practice based in Florida, Dr. Saima specializes in helping adults and children with complex illnesses with a focus on lyme and coinfections, mold illness, autoimmunity and inflammatory brain disorders. Her mission is to alleviate suffering by uncovering root causes, connecting the dots, and empowering patients to live vibrant, healthy lives.Some of the topics we discussed were:How Dr. Khan's journey into functional and integrative medicine began from her narcolepsyDr. Khan's first steps for finding a solution to her narcolepsy Why stimulants and conventional medicine designed to keep you awake can only help so much with narcolepsyNarcolepsy being an autoimmune condition How reducing inflammation through Dr. Khan's diet reduced her narcolepsy symptomsWhat intervention Dr. Khan says helped her the most if she had to choose only oneWhy detoxifying the body and environment is like fixing a plumbing problemHow detoxifying reduces narcolepsy symptomsAnd more!Learn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/Join the Voices of Women Physicians Facebook Group:https://www.facebook.com/groups/190596326343825/Connect with Dr. Khan:Website:www.rebalancefamilyhealth.comInstagram:@drsaimakhanmd

In this episode of From Start-Up to Grown-Up, host Alisa Cohn sits down with Daniel Yanisse, co-founder and CEO of Checkr, to discuss the exhilarating rise and the challenges of sustaining a high-growth company. Checkr revolutionized the background check industry, scaling from a $1M revenue run rate in just three months to processing millions of background checks annually. But with hypergrowth came intense operational, cultural, and leadership challenges.Daniel shares how he navigated:Hiring at hyperspeed—and why some employees quit on day one.The "hangover" after hypergrowth—losing key executives and investor pressure.How to hire and retain top executives—and avoid common leadership hiring mistakes.Revising a company mission to balance fairness and safety while scaling.The "Fly High, Fly Low" leadership approach—balancing strategy and deep operational insights.This episode is packed with real-world lessons for founders, CEOs, and startup leaders facing the challenges of rapid growth, leadership transitions, and market shifts.

Tara Tulley's story is an ode to the power of resilience, determination, and self-belief. At 45 years old, she stood at the start line of a grueling 140-mile ultra-marathon—not as a runner, but as a spectator. Weighing over 250 pounds, battling the effects of POTS, and having stepped away from running for years, she made a bold promise: One year from now, I will be here, and I will run this race.What followed was a transformation like no other. In just 12 months, Tara lost 130 pounds, rewired her mindset, and rebuilt her endurance to accomplish something most would call impossible. But this is more than a story of weight loss—it's about overcoming deep struggles, defying medical diagnoses, and proving that we are far more capable than we think.In this episode, Tara shares: ✅ How she rebuilt her fitness after years away from running ✅ Overcoming POTS and ignoring the “you'll never run again” diagnosis ✅ The mental shifts that helped her stay consistent and committed ✅ How she used positive affirmations to rewire her mindset ✅ The power of finding the right mentors and support system ✅ Her experience of being overweight in society and how things changed ✅ The brutal moments of her 140-mile race—and what pushed her to finishTara's journey is proof that no matter where you start, transformation is possible. Whether you're struggling with motivation, facing a setback, or chasing a seemingly impossible goal, this episode will leave you believing that you can do it too.Resources & References

In this episode, Heather welcomes Lorien Caldwell who has been part of the coaching program for 80 days.  Lorien candidly discusses the challenges she faced before joining the program, including her skepticism about the value of coaching and the struggle to fully commit to myofascial release therapy over traditional massage. Throughout their conversation, Lorien reveals how the coaching has empowered her to embrace her role as an expert, set healthy boundaries, and confidently raise her rates from $135 to $185. She also highlights the impact of her coaching experience on her business growth, reporting nearly $8,000 in revenue in just over two months. Press play to join Heather and Lorien for an inspiring discussion that encourages therapists to step into their power, embrace change, and thrive in their practices.   GUEST INFO — Lorien Caldwell, owner of Myofascial Wisdom PLLC in Green Valley, Arizona | Website    LINKS AND RESOURCES — Find a MFR Therapist near you  by checking out The MFR Coach's Therapist Network™ today.   FOLLOW ME — Facebook - https://www.facebook.com/TheMFRCoach/  Instagram - https://www.instagram.com/themfrcoach/  Website - https://www.themfrcoach.com/    RATE, REVIEW, & SUBSCRIBE ON APPLE PODCASTS – If you love the content that I am providing, please consider rating and reviewing my show! This helps me support more people — just like you — build a fully booked MFR Practice.    Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!  Also, if you haven't done so already, please consider subscribing to the podcast. New episodes drop weekly, and if you're not subscribed, there's a good chance you'll miss out.   **This podcast is not medical advice and is not a substitute for consultation with an appropriate medical professional. We make no representations as to any physical, emotional, or mental health benefits that may be derived from listening to our podcast. Likewise, we do not make any representations or guarantees as to any possible income, business growth, additional clients, or any other earnings or growth benefits that may be derived from our podcast. Any testimonials, examples, or other results presented are the experiences of one client. We do not represent or guarantee you will achieve the same or similar results. You understand and agree you are solely responsible for any decisions you make from the information provided.**   The MFR Coach's Podcast includes affiliate links in its show notes. This means we may earn a commission if you click on or make purchases via the links in our show notes.  

EP48 features the latest installment of our Shining Stars series, where we sit down with former SMart Center patients – or their parents – and discuss how they overcame Selective Mutism. This episode, we meet former SMart Center patient, Alex Collins.In this episode, Dr. E and Alex discuss Alex's journey with Selective Mutism, what worked during her treatment, advice she has for those still working to overcome SM, and much, much more.--Chapters: (5:28) ALEX'S UNIQUE BUT RELATABLE EXPERIENCE WITH SELECTIVE MUTISM(9:41) STRATEGIES THAT HELPED ALEX THE MOST DURING HER JOURNEY WITH SELECTIVE MUTISM(14:34) ALEX'S LIFE AFTER SELECTIVE MUTISM(18:15) ALEX'S ADVICE TO CHILDREN & PARENTS CURRENTLY WORKING TO OVERCOME SELECTIVE MUTISM(21:45) HOW CHILDREN AND TEENS PROGRESS DURING COMMUNICAMP- Ask Dr. E a question of your own! Learn more about the host, Dr. Elisa Shipon-Blum Explore our SMart Center success stories! Get started at the SMart Center Listen to other Unspoken Words episodes here. For the best clips from every episode, follow the podcast on Instagram & YouTube Share our upcoming Selective Mutism In The School Virtual Conference with your child or teen's school staff. 6.5 CEs/CEUs are available. Learn more about CommuniCamp, our 3+ day intensive group treatment and ALL DAY parent training & support program- For all podcast inquiries, please contact Dakota Hornak at ⁠dhornak@selectivemutismcenter.org⁠ This podcast was produced and promoted by New Edition Consulting (neweditionconsulting.com)

Ever feel stuck in the same patterns, relationships, or career cycles?

The Nerve of Him | Luke 4:1-13 The temptation of Jesus in the wilderness reveals the incredible arrogance of the devil. He dares to tempt God Himself—thinking, somehow, that he can claim victory over the very Word made flesh. His audacity is both appalling and foolish. But in this confrontation, we also witness the unwavering resolve of Jesus. Even after fasting for forty days, He stands firm, wielding the Word of God against the tempter. Unlike Adam and Eve, who fell into sin in the garden, Jesus remains steadfast. He does not waver. He does not stumble. Instead, He conquers the enemy with the truth of Scripture. As the hymnwriter proclaims: "You strove with Satan, and You won; Your faithfulness endured." (LSB #418 v. 2) Join us as we reflect on Christ's victory over temptation and what it means for us today.

“Fear doesn't have to destroy you—it can become rocket fuel if you learn to harness it. That mindset carried me through big waves and even bigger challenges on land.”In this episode, we dive deep with Shawn Dollar, a big-wave surfer known for paddling into massive 60-foot waves—twice—earning him two Guinness World Records. As awe-inspiring as those rides were, Shawn opens up about an even more daunting challenge: a traumatic brain injury (TBI) that threatened to derail his life entirely. He shares how he became his own best advocate, seeking out cutting-edge treatments and refusing to accept “standard” medical advice as the only option.Topics DiscussedBig-Wave Mindset: Why surfing colossal waves is as much a mental feat as a physical one, and how that mindset can help in everyday challenges.TBI Diagnosis & Recovery: The reality of sustaining a life-altering injury and the critical steps Shawn took to regain full brain function.Self-Advocacy in Healthcare: How to research, ask tough questions, and stay proactive when you're not getting all the answers you need.Resilience & Family: Balancing personal ambition and recovery with the responsibilities of work and fatherhood.Lifestyle & Longevity: Tips on daily routines, nutrition, and simple habits that can lead to better overall health—physical and mental.Key TakeawaysHarness Fear as Fuel: Fear doesn't have to paralyze you; it can become your driving force for growth if you learn to channel it.Create a Vision for Recovery: Even in the darkest moments, having a clear mental picture of a better future can keep you motivated.Be Your Own Advocate: Standard medical advice can be limited. Explore options, do your research, and don't be afraid to push for more.Small Steps, Big Wins: Significant progress often comes from consistent, incremental changes over time—both in surfing and in healing.Family Matters: Recognize that your personal health journey affects those around you. Involve loved ones in decision-making for more holistic support.ReferencesShawn Dollar's WebsiteShawn on InstagramShawn Dollar's Guinness World Records for paddling into the largest wave (twice)Physivantage offers supplements designed by outdoor athletes for recovery, hydration, and peak performance. If you're serious about reaching your goals, use code AGELESS15 at checkout for a special discount! https://physivantage.com/?ref=AGELESS15 If you've enjoyed the show, please hit 5

Send us a textIn today's episode, we sit down with Mikel Thomas, a three-time Olympian whose journey is a masterclass in resilience, reinvention, and the relentless pursuit of excellence. From his humble beginnings in Trinidad and Tobago to the global stage of the Olympics, Mikel's story is one of triumph over adversity, both on and off the track. He opens up about the pressures of living up to expectations, the physical and emotional toll of injuries, and how he found the strength to keep pushing forward. But this isn't just a story about sports—it's about life, community, and the power of perseverance. Whether you're an athlete, a professional navigating a career transition, or someone searching for purpose, Mikel's insights will leave you inspired to embrace challenges and redefine what success means to you.What We Discussed:Mikel's early days in Trinidad and Tobago, where his love for sports first took root and set him on the path to becoming an Olympian.The intense pressure and expectations he faced after his Olympic debut, and how he learned to navigate the weight of external validation.The physical and mental challenges of overcoming career-threatening injuries, and the lessons he learned about resilience and adaptability.The importance of building a strong support system and surrounding yourself with the right community to help you through tough times.Mikel's advocacy for mental health awareness in the sports world, and why he believes it's crucial to address the emotional struggles athletes often face.How he's using his platform to champion athletes' rights and create supportive frameworks for life beyond sports.The pivotal moments that shaped his personal and professional growth, and how he approaches transitions without losing focus.Practical advice for anyone looking to redefine success, find clarity in their career path, and embrace the idea of a “second wind.”This episode is packed with wisdom, inspiration, and actionable takeaways for anyone looking to push through challenges and find their own path to purpose. Tune in and let Mikel's story remind you that setbacks are just setups for comebacks.Resources Mentioned:Connect with Mikel: LinkedIn: Mikel K. Thomas, OLYLooking for Career Clarity for your next step? For more information, or to book a consultancy, make sure you check out www.2ndwind.io 

On this episode of The Axel Schura Show, world-class speaker Jody Dontje joins me to share her secrets on public speaking and overcoming fears. She also tells us about her past as a first-generation Australian, having suffered through bullying as a child and seeking growth through that and using it now to inspire others on their journey.-MORE OF JODY:https://www.instagram.com/jodydontjecoaching/⁠ (Instagram) ⁠⁠⁠https://www.jodydontje.com/ (Website)-FREE LIVE WEBINAR FOR 10,000$ MONTHS AND DAYS:https://event.webinarjam.com/register/6/yxqywig-MY WEBSITE:⁠⁠⁠⁠⁠⁠http://axelschura.com/⁠⁠ ⁠⁠⁠-COACHING AND COMMUNITY:× Change your life with my visualisation and meditation practices:30 days FREE membership:⁠⁠⁠⁠⁠⁠https://axelschura.com/membership/⁠⁠⁠⁠⁠⁠× Free Strategy Session for Influencer, Agencies, Coaches and Nutritionists:⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/axelschurawlow/evergreen-blueprint⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-SOCIALS:× Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/axelschura⁠⁠⁠⁠⁠⁠⁠⁠× You can find me and my content on all social media platforms, just follow this Linktree:⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/axelschura⁠⁠⁠⁠⁠⁠⁠-SUPPLEMENTS:× I take the scientifically tested supplements from Watson Nutrition (If you use the code "AXEL", you can save 5%)D/A/CH:⁠⁠⁠⁠⁠⁠https://watsonnutrition.de/?ref=28⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠× For worldwide availability, I recommend VivoLife, which have used for years and still do for certain products⁠⁠⁠EU -⁠⁠⁠https://bit.ly/3IpGs3s ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DE -⁠⁠⁠https://bit.ly/3m003j8 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠UK -⁠⁠⁠https://bit.ly/3kls8AO ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠US -⁠⁠⁠https://bit.ly/3IQi0ty⁠⁠⁠⁠⁠⁠(These are affiliate links and I will earn a commission for every purchase. All earnings will be donated at the end of the year!)

In this episode, I welcome Julia, who shares her powerful journey of overcoming debilitating health issues through a proper human diet, with a focus on the carnivore diet. Julia opens up about her struggles with fragile bones, severe panic attacks, depression, and chronic pain, and how shifting to a meat-based diet brought dramatic improvements to ... Read more

Dee Benson’s inspiring journey from overcoming addiction to championing breast cancer awareness and support is an extraordinary example of determination and resilience. After discovering her diagnosis during a long-overdue mammogram and facing insurance hurdles, she sought help from The Rose, following their pink mobile mammography coach she noticed while driving. Her mission now is connecting with communities to ensure no one faces their health battles alone. Key Questions Answers 1. What prompted Dee Benson's decision to get a mammogram after seven years? 2. What issue did Dee face with her insurance after her initial mammogram? 3. What alternative did Dee find for her follow-up examination after insurance issues? 4. What diagnosis did Dee receive following her diagnostic appointment? 5. How did Dee manage her health concern despite being jobless? 6. What support networks did Dee become involved in Houston? 7. How does Dee's background in social work influence her advocacy? 8. What is Dee Benson's perspective on overcoming challenges and healing? 9. What critical message does Dee share about healthcare access and seeking medical care? 10. What body-positive message does Dee conclude with? Timestamped Overview 00:00 Delayed mammogram due to busy schedule, concern. 04:32 Received coverage, emotional relief after cancer diagnosis. 08:26 Realization of concern, moved to main office. 12:04 Overcame addiction, found mentor, and volunteered. 13:50 Street experience inspires positivity and connection. 17:44 Latchkey kid, resilient, spiritual, independent through challenges. 22:35 Discovering connections through training; unexpected network inclusion. 24:40 Networking importance: Connect, face-to-face, address fears. 27:06 Access to care requires persistent advocacy. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

Parshas HaShavuah Shiurim: Parshas Vayeitzeh - The Challenges Yaakov Faced and How He Overcame Them: The Av of Galus and The Takeaway For His Banim 11/27/2022

In this deeply personal episode, Elaine shares her journey through four years of struggling with depression, shedding light on the often invisible challenges of preserving one's mental health. She opens up about the emotional battles she faced, the misconceptions surrounding depression, and the resilience she built through adversity.Living with depression can strip life of its color. It is painful, can feel hopeless, and often leads to deep loneliness. While hearing the stories of others who have faced depression may not magically fix what you're going through, it can offer reassurance that you are not alone. More importantly, it may provide a sense of understanding and hope.Follow Elaine's adventures on Drako Adventure: https://www.youtube.com/@DrakoadventureResources mentioned in this episode: Carl Jung (Carl Jung was a Swiss psychiatrist and psychoanalyst who founded analytical psychology. He introduced concepts like the collective unconscious, archetypes, individuation, and synchronicity, deeply influencing psychology, philosophy, and spirituality.) Ho'oponopono (Ho‘oponopono is a traditional Hawaiian practice of reconciliation and forgiveness centered on healing relationships through repentance, gratitude, and love, often using the mantra: “I'm sorry; please forgive me. Thank you. I love you.”) Kintsugi (Kintsugi is the Japanese art of repairing broken pottery using lacquer mixed with gold, silver, or platinum, embracing flaws and imperfections as part of an object's history and beauty.) Think and Grow Rich (Think and Grow Rich is a personal development and self-help book by Napoleon Hill, outlining 13 principles for success based on mindset, desire, faith, and persistence, emphasizing the power of thoughts in achieving wealth and personal achievement.)_______

In today's episode, our patient Greg shares his journey with gut issues and vector borne illnesses. His story may sound familiar to anyone who has been diagnosed with chronic infections - constant turnover of different antimicrobials, a regular onset of new symptoms, and more.  Upon learning about vector borne illnesses from our podcast, Greg reached out to work with us and finally found the right treatment after years of no solutions. Listen in and learn what helped Greg start healing. Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/

Hakan Manav reveals how they solved 4 growth obstacles martial arts school owners face and built a thriving, full‑time operation with 4 locations, a 30 staff, and 1,800 students.IN THIS EPISODE:• Explore the hidden product tweak that keeps students smiling and sparks unstoppable growth• Uncover a fresh staff-training approach that secretly sculpts high-performing instructors• Follow a surprising systems shortcut that quietly streamlines every corner of the academy• Experience the leadership shift that frees you from day-to-day tasks and ignites team synergy• A glimpse into the Manav's families path to a 1,800-student academy by overcoming 4 key obstacles• And more FREE: Swipe the exact plan I use to fill martial arts schools with 200+ students within 7 months (And make sure your students are an incredible fit > Learn MoreTRANSCRIPTIONGEORGE: Hey there, it's George Fourie. Welcome to another Martial Arts Media™ Business Podcast episode. Today I've got a guest with me and I was just looking through, I actually googled it, when the last time he was on the podcast and it goes back to episode 14, November the 1st, 2016.Nine years ago. Cool, welcome back Hakan. HAKAN: Thank you George, happy to be here.GEORGE: Awesome. So I'm trying to think when we had that podcast, I was probably, I saw you do a demonstration at Weimar and that's probably a couple of years before that. And you already had your DVDs. I think we still got your DVD box of your program. HAKAN: We're telling our age, aren't we? GEORGE: And I guess it's funny how like our journey together, work together. I also looked into Stripe and you've also the longest standing client that I've worked with in regards to marketing and Facebook ads.And just the other day we got talking about helping more school owners and we decided to do a joint venture together in what we call Partners Mentor. And we'll probably talk a little bit about that, but there's a few things that we want to discuss in the industry, particularly where people are getting stuck, things that we are seeing. There's a lot of our conversations on messenger back and forth and planning and doing some marketing and me getting feedback from what you're seeing on the mats, hands-on, me looking at what am I seeing around the industry, what's coming from different school owners around the globe, what people are facing.And I think a good thing for us to be in this episode, one of a few, would be to, yeah, just have a bird's eye overview of looking where things are at in the industry, what are you seeing, where people are getting stuck, what's coming up and so forth. But before we get into that for those listening and they haven't met you, just give us a bit of a roundup.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tarence Wheeler. A man dedicated to service and community impact. Raised by a drug-abusing mother in the tough city of Detroit, Wheeler overcame adversity to become a leader in philanthropy. He now spearheads an All-Star Food Giveaway, bringing together Hall of Fame athletes, community leaders, and even Michigan’s governor to serve those in need. With over 20 years of service, his journey is a testament to resilience and the power of giving back. Tune in to hear his inspiring motto:“It’s not your condition, it’s your decision-making that makes your destiny #STRAW #SHMS #BEST Support the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tarence Wheeler. A man dedicated to service and community impact. Raised by a drug-abusing mother in the tough city of Detroit, Wheeler overcame adversity to become a leader in philanthropy. He now spearheads an All-Star Food Giveaway, bringing together Hall of Fame athletes, community leaders, and even Michigan’s governor to serve those in need. With over 20 years of service, his journey is a testament to resilience and the power of giving back. Tune in to hear his inspiring motto:“It’s not your condition, it’s your decision-making that makes your destiny #STRAW #SHMS #BEST See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tarence Wheeler. A man dedicated to service and community impact. Raised by a drug-abusing mother in the tough city of Detroit, Wheeler overcame adversity to become a leader in philanthropy. He now spearheads an All-Star Food Giveaway, bringing together Hall of Fame athletes, community leaders, and even Michigan’s governor to serve those in need. With over 20 years of service, his journey is a testament to resilience and the power of giving back. Tune in to hear his inspiring motto:“It’s not your condition, it’s your decision-making that makes your destiny #STRAW #SHMS #BEST See omnystudio.com/listener for privacy information.

Will Doctor gives you the sharpest card for the Mexico Open. -Discussing top 8 on odds board -1 p2p -3 outrights -Sleeper, 2 FRP, 2 lineups -Scoring -Best Bet For more on the world of golf, follow Doc on X @ drmedia59 Genesis Invitational Recap

Will Doctor gives you the sharpest card for the Mexico Open. -Discussing top 8 on odds board -1 p2p -3 outrights -Sleeper, 2 FRP, 2 lineups -Scoring -Best Bet For more on the world of golf, follow Doc on X @ drmedia59 Genesis Invitational Recap

Jeff, a 44-year-old wealth advisor, was stuck in the fitness hamster wheel—CrossFit, Keto, fasting—yet no lasting results. Then, he made one key shift: working smarter. In just 3 months, he dropped 30 lbs and unlocked a sustainable path to lifelong health. In this episode, he reveals what finally worked. Don't miss it!  If you want to watch Jeff's testimonial and see his before and after photos go to  

From stroke to cancer to MND, Clive Branson's journey proves that resilience and mindset can redefine recovery. Watch his inspiring story now. The post How I Overcame Stroke, Cancer & MND – Clive Branson's Powerful Story appeared first on Recovery After Stroke.

Send us a textBeing confident doesn't happen over night..Lord knows - that's why you struggle to use a new machine, or take videos of yourself training for better form Hell - it's probably why you're also so scared to ask for help.But nothing ever changes til you do get confidence.Here's how I overcame this and started to feel better each day.99 Problems - But a Flat Ass Ain't One (FREE Glute Growth Guide)https://tinyurl.com/99Problems-FlatAss-Aint-OneReady To Make a Change? Let's Work Together:https://tinyurl.com/ApplyProjectHourglassSay hi to me on other socials!Instagram & TikTok: @coachsean.hourglassSupport the show

In this episode, Tara shares her journey to freedom from binge eating and provides strategies that could help you do the same. Sign up for Level Up group coaching led by Tara here: https://www.taragarrison.com/level-up Instagram: @coachtaragarrison @higher.coaching   CHAPTERS: 0:00 Intro 1:34 Background 4:50 The deeper work 10:16 Food tracking 14:16 Binging vs. nutrient feasting 18:38 How to shift 20:24 Talking out loud to yourself 26:20 My bodybuilding comp experiment 28:58 The problem with long term tracking  

Silent Killer Disease: Lyme, Mold, Covid, Autoimmune. How Jennifer Bower overcome multiple silent killer diseases. Learn about how you can identity and heal from Lyme disease, toxic mold, long haul covid and more. Jennifer C. Brower is the CEO of Silent Killers, LLC. She is the best-selling author of Silent Killers. Jennifer, a fifth-generation Floridian, holds a degree in Communications & Public Relations from Florida State University. By age 26 she had obtained her commercial real estate license, sales license and broker's license. Even as a young professional, she had a passion for negotiating win-win land deals, as her family has an extensive history in land and timber.  Jennifer's personal journey through Lyme Disease, Mold Toxicity, Mercury Poisoning and Coronavirus will touch any reader who has ever been affected by the various disorders. This breakout book will become a useful handbook to victims of these disorders as well as their caregivers. Dive into this go-to guide to move beyond surviving and onto thriving in the face of some of life's cruelest diagnoses.  Jennifer's story underscores the importance of resilience, determination and exploration required in the quest for healing from a complex illness.  Her journey includes many unfortunate misdiagnoses before ultimately learning she in fact had Lyme disease.  The myriad treatments by various practitioners included both conventional and holistic approaches, including ozone therapy and infrared saunas.  Another culprit of her headaches, sleep disturbances and brain fog was, and still is, her hypersensitivity to Wi-Fi. She believes it's more common to have adverse reactions to Wi-Fi than most would expect. Visit Jennifer's Website to check out her book and learn more. https://jennifercbrower.com/ Check out the website for this podcast at http://autoimmunerehab.com Freebies and more from AnnaLaura at http://stan.store/annalaurab  

If you've ever felt stuck in a cycle of self-doubt, societal expectations, or past traumas, this story will change how you see your potential forever. Meet our guest—a former victim of bullying, addiction, and toxic masculinity who transformed his life through personal growth, spirituality, and unapologetic self-awareness.In this raw conversation, he shares how losing his father at 14 years old became the catalyst for redefining what it means to be a man. From battling ADHD and proactive syndrome to breaking free from the chains of peer pressure and societal conditioning, his journey is proof that no matter where you come from, you can rewrite your story.But here's the twist: it wasn't easy. It took years of confronting deep-seated pain, learning to love himself, and embracing vulnerability—all while navigating the challenges of modern society. And along the way, he uncovered something profound: the mirror principle. By investing in himself, he not only transformed his inner world but also attracted healthier relationships and opportunities into his life.If you're tired of feeling trapped by your past or overwhelmed by external pressures, this episode will give you the tools to break free. Because as he puts it, “You attract what you are—not what you want.” So if you're ready to take control of your narrative, dive deeper into your purpose, and discover the power within you, hit play now. Your future self will thank you.Sponsors and important linksSubscribe to my newsletter: asekhos-newsletter.beehiiv.com/subscribe if you are interested in newsletter beehiiv is the place to go: www.beehiiv.com?via=Asekho-TotoWant to be a guest on Mental Matters Hosted By Asekho Toto? Send Asekho Toto a message on PodMatch, here: www.podmatch.com/hostdetailpreview/1604880114184x746605277921114400You can buy my book on Amazon: www.amazon.com/gp/aw/d/B08BRLN7QV/ref=tmm_pap_swatch_0?ie=UTF8&sr=Backabuddy: www.backabuddy.co.za/campaign/asekho-toto-r8k-unisa-fees-mental-matters-host 

Are you letting your fear of failure keep you from the life you want? Today, I break down why failure isn't the problem—it's your fear of judgment. If you've been holding yourself back, this episode is for you! Looking for daily motivation? Get free inspirational messages straight to your phone, plus exclusive podcast recommendations and updates on my free workshops so you never miss out. It's simple: just send "Quotes by Rob" to this link

Trigger warning. Today's episode is going to talk about eating disorders and disordered eating. Today, I have an incredible guest with me. This woman has worked with me for some time now. She has completed the food freedom program and she went from binging, purging, feeling completely low and alone. To thriving and it's been six months or so and she has not had a relapse or episode and we're going to find out how she did it.@ 01:45.82 Struggle when it came to food@05:29.29 When binge started@07:36.57 Gut journey with the hopes of losing weight@10:35.54 Binges change over time@11:29.35 Determine it was a binge@12:16.99 Stop Purging@15:00.43 Helped to surf the urge@17:26.93 Experiences in Food Freedom@25:03.69 Biggest change when you stopped purging and binging‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Want to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HEREBook a retreat call HERE Visit the retreat website HEREAsk Steph To access more of my courses use this LINKFREE Resources:Download my [FREE binge eating tracker tool]Experiencing burnout? Free guide here‌Psychological support:ADHD Assessment enquiryWebsite: http://www.mindfoodpsychology.comSocial media:TikTokInstagramFacebookHelp lines Review the podcast on Apple By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Greater Than Podcast, Elijah interviews Pastor John Cappetto, who shares his powerful testimony of overcoming LSD addiction and finding faith. Pastor John provides practical advice for those struggling with addiction and highlights the significance of changing one's environment to foster healing and growth.

Today's episode is a rather personal, less psychological one. I want to talk about my fear of flying but also how I have managed to bring that fear back into my control and the huge list of tips I've put together along the way. In this episode we discuss: Where the fear of flying emerges from How a fear of the unknown or a lack of control contributes The psychology of claustraphobia How the pandemic made things worse for people How I stopped avoiding flying + my biggest lessons My biggest tips for long haul flights If you struggle getting on planes and feel like it's holding you back from adventure or travel, this episode is for you! PREORDER MY BOOK: https://www.psychologyofyour20s.com/general-clean Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast For business: psychologyofyour20s@gmail.com The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist. See omnystudio.com/listener for privacy information.

What does it take to go from rock bottom to running a multimillion-dollar business? In this powerful episode, Erik Van Horn sits down with Aaron Stokes, an entrepreneur who transformed his early struggles into a thriving empire. From dropping out of school in eighth grade to building a multi-location auto repair business and a highly successful coaching company, Aaron's journey is a masterclass in resilience, leadership, and business strategy. Aaron shares the hard lessons he learned in leadership, perseverance, and financial discipline. He opens up about how he overcame a staggering $5.5 million debt without resorting to bankruptcy, highlighting the mindset and strategies that kept his business afloat. Aaron also provides valuable insights into smart asset protection and lease negotiation tactics, equipping entrepreneurs with practical tools to safeguard their businesses and maximize profitability. Whether you're navigating financial challenges or looking to scale your business wisely, Aaron's experience offers invaluable lessons for every entrepreneur. Listen now to learn how to avoid financial pitfalls and persevere through obstacles!   “A lot of entrepreneurs don't understand that the pain is what has brought them so far because they learned something so deep." ~ Aaron Stokes   In This Episode: - Aaron's early struggles and entrepreneurial journey - Overcoming $5.5M debt without bankruptcy - How to move forward despite difficult times - Aaron's trait that helped him overcome obstacles - Accomplishing your vision after going through challenges - What's next for Aaron Stokes? - Aaron's words of wisdom for entrepreneurs    Resources: 

We can't wait to share an interview that's long overdue with a new coach to Vital Spark, Coach MacKenzie! MacKenzie joined our team late summer 2024. She came to us with an impressive resume: a Bachelors in Exercise Science, Masters in Kinesiology, and Masters in Nursing, and a combined 9 years of experience as a Labor & Delivery Nurse, Athletic Trainer, and as an Online Coach!⁣ But she doesn't just have the knowledge and experience, she has walked the walk!⁣ Years of a demanding nursing schedule on top of having kids left her with severe hormonal imbalances, no longer looking and feeling like the athlete she had always been.⁣ Once she discovered functional health, her entire world changed! Now she lives the crazy life of being a working mom to 7-year-old Raelynn and 5-year-old Cayden, coaching Raelynn's softball team where they live outside of Nashville TN, managing a household with 2 dogs, and still maintaining her own health & fitness!⁣  I'm so excited for her to share her story with you all, so you can find out why she is such a loved coach on our tea Time Stamps: (1:32) Mckenzie's Background (4:05) Pursuing Athletic Training (6:32) Dreamed Working In Baseball (10:09) Shifting To Nursing School (13:42) Becoming A Mom (16:12) Going Through The FLUSH Protocol (23:30) Shifting Into Coaching (26:32) You're Right About Your Body (28:12) Where To Find---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Recovery from small stroke: John Wagner's story of surviving 3 strokes, 2 Brain surgeries, and reclaiming his life will inspire your journey. The post How John Wagner Overcame 3 Strokes and Rediscovered Life appeared first on Recovery After Stroke.

Hey everyone, in today's episode, I'm opening up about a major setback that completely threw me off track—my unexpected back injury.

When Danny experienced sleep disruption during a period of stress and an intense focus on health and fitness, he became very concerned. After reducing the stressors in his life, reducing the intensity of his exercise, and eating more appropriately he noticed that his sleep improved. This led Danny to believe that sleep needed an absence of stress, a certain amount of exercise, and a certain type of diet to happen. When sleep difficulties returned, Danny realized the issue wasn't stress, exercise, or diet. It was all the effort he was putting into sleep. By exploring CBT-I and ACT-I techniques, Danny refocused his attention away from trying to protect or control sleep and toward doing things that mattered to him. With ongoing practice, insomnia lost its power and influence over him, the struggle came to an end, and sleep became effortless. Watch/listen to this episode

On this week's show, Joe covers 2 different topics. He spends the first half of the show clearing up the confusion surrounding "exercise selection". More specifically, he explains how/why "exercises" DON'T determine the outcome of your training. (Make sure to have a pen & paper handy because there's even a "pop quiz" during this portion of the show! Lol) Joe spends the second half of the show talking about how/why he changed his views on "sales". He also reveals the secret to overcoming the dreaded "price objection"! *For a full list of Show Notes w/ Timestamps goto www.IndustrialStrengthShow.com. IMPORTANT LINKS Iron Business Blueprint [Book your free call] Follow @defrancosgym on Instagram

Welcome to Beyond The Aisle™ Podcast! In this inspiring episode, How We Overcame Financial Struggles in Marriage: For Richer for Poorer, we share our journey of facing and overcoming financial challenges within our marriage. Episode Highlights:• Effective Budgeting: Strategies that worked for us• Building Financial Goals: Aligning dreams and plans• Strengthening Teamwork: Communicating about money• Biblical Principles: Faith-based financial stewardship• Overcoming Debt: Practical steps to financial stabilityWhy Listen?Financial struggles can put immense strain on a marriage, but with faith, communication, and strategic planning, couples can navigate these challenges and emerge stronger together. This episode offers hope, practical advice, and faith-based insights for any couple facing similar financial hurdles.Stay Connected:• Subscribe to Beyond The Aisle™ Podcast for more faith-based marriage and relationship insights• Leave a Review: Your feedback helps us reach more listeners in needThank you for listening! Remember, with love, faith, and teamwork, you can overcome any financial challenge together.

On this week's show, Joe covers 2 different topics. He spends the first half of the show clearing up the confusion surrounding "exercise selection". More specifically, he explains how/why "exercises" DON'T determine the outcome of your training. (Make sure to have a pen & paper handy because there's even a "pop quiz" during this portion of the show! Lol) Joe spends the second half of the show talking about how/why he changed his views on "sales". He also reveals the secret to overcoming the dreaded "price objection"! *For a full list of Show Notes w/ Timestamps goto www.IndustrialStrengthShow.com. IMPORTANT LINKS Iron Business Blueprint [Book your free call] Follow @defrancosgym on Instagram

What happens when the path to parenthood takes unexpected turns? For Laura, it meant navigating the heartbreak of unexplained infertility, the frustrations of multiple failed IUIs, and the surprising joy of a positive pregnancy test during the unlikeliest of cycles. But as her story unfolds, it becomes clear that getting pregnant was just the beginning.  For our 200th episode, Laura shares the honest reality of facing postpartum depression after her first pregnancy—an experience she never thought she would have after fighting to conceive. With fertility benefits through Progyny she welcomed a second child into her family a few years later. This time, Laura went into her second postpartum journey with the expectations, knowledge, and tools to manage her PPD symptoms effectively.  This episode is a powerful reminder that family-building journeys are rarely straightforward. They're filled with highs, lows, and the moments that teach us the true meaning of resilience.   Guest: Laura, Progyny Member   Host: Dan Bulger, Progyny   For more information, visit Progyny's Podcast page and Progyny's Education page for more resources. Be sure to follow us on Instagram, @ThisisInfertilityPodcast and use the #ThisisInfertility. Have a question, comment, or want to share your story? Email us at thisisinfertility@progyny.com.    

EP45 features the latest installment of our Shining Stars series, where we sit down with former SMart Center patients – or their parents – and discuss how they overcame Selective Mutism. This episode, we meet former SMart Center patient, Nick Jones.  In this episode, Dr. E and Nick discuss how Nick overcame Selective Mutism, how Nick approaches social interactions today, the importance of small wins and much, much more.  --  This podcast was produced by New Edition Consulting (neweditionconsulting.co)  -  Chapters:  (3:30) NICK'S SELECTIVE MUTISM BATTLE BEGAN AFTER A CAR ACCIDENT (10:09) SELECTIVE MUTISM STILL PLAYS A ROLE IN NICK'S EVERYDAY LIFE (14:42) NICK'S ADVICE TO TEENS STRUGGLING WITH SELECTIVE MUTISM (24:05) WHEN YOU HAVE SELECTIVE MUTISM, TEXTING IS EASIER THAN IN-PERSON CONVERSATIONS (28:25) NICK'S BATTLE WITH SELECTIVE MUTISM SERVES AS A BEACON OF HOPE FOR OTHERS  -  Ask Dr. E a question of your own!  Learn more about the host, Dr. Elisa Shipon-Blum  Explore our SMart Center success stories, including Nick Jones!   Get started at the SMart Center  Listen to other Unspoken Words episodes here.  For the best clips from every episode, follow the podcast on Instagram & YouTube  Share our upcoming Selective Mutism In The School Virtual Conference with your child or teen's school staff. 6.5 CEs/CEUs are available.   Learn more about CommuniCamp, our 3+ day intensive group treatment and ALL DAY parent training & support program. -  For all podcast inquiries, please contact Dakota Hornak at ⁠dhornak@selectivemutismcenter.org⁠ 

Hi bestie girl! Calling u to get vulnerable and share some tips on overcoming comparison, especially when it comes to comparing your life to someone else's on the gram! Let's be real, comparison is totally the thief of joy. I'm here to help you get you your joy back sister. Because after all, YOU are 1 in 400 trillion. (that's literally scientifically proven.) ILYSM! So happy you're here ;)

“Baseball can't truly be America's pastime if women are prohibited from playing.” – Bob Hope Bob Hope's Baseball Career Journey:From college student to Atlanta Braves employee Starting as an office assistant to Assistant PR Director.Rising to PR Director at just 24 years Memorable Moments with Hank Aaron:Close friendship with Hank AaronManaging PR during Aaron's record-breaking home run chaseHank Aaron meeting children with illnesses before games, despite league restrictions, highlighting Aaron's compassion and humilityWomen in Baseball:The influence of Hank Aaron on Bob's advocacy for women in baseball.Early efforts in the 1980s, including tryouts at Georgia Tech, to explore women's potential in professional baseball.Founding the Colorado Silver Bullets with support from Coors Brewing Company to demonstrate women's ability to compete at a high level in baseball.Stories of players like Tamara Holmes, who thrived with the Silver Bullets and later represented the USAWNT BaseballCultural Shifts in Baseball:Overcoming skepticism and resistance to women playing baseball.Shifting public and organizational attitudes toward women in sports.The evolution of opportunities for women in baseball over the years.Reflections on working with baseball icons like Hank Aaron.Hank Aaron's humility & kindness left a lasting impact on Bob's career & life.The significance of Bob's work in promoting inclusivity and innovation in baseball.Career with the Braves and Ted Turner:Managed high-profile events like the MLB All-Star Game & Hank Aaron's home run chase to beat Babe Ruth's recordWorked directly with Ted Turner, who challenged Bob to raise his profile nationallyBalancing career demands with family life led Bob to transition from Turner's intense environment to Coca-Cola and eventually founding his own agencyCreating the Colorado Silver Bullets:Partnered with Coors Brewing Company to establish a professional women's baseball team.Assembled top-tier coaching staff, including Phil Niekro, to ensure the team's success and credibility.Overcame initial struggles to become a competitive team, defeating college teams, minor league teams, and even international opponents like Nicaragua's national team.Inspirational moments, like pitcher Pam Davis's “Greg Maddux”-style performance, showcased the talent and determination of women in baseballPromoting Women in Baseball:Early advocacy inspired by conversations with Hank Aaron and Billie Jean King.Collaboration with the Women's Sports Foundation to explore opportunities for women to play baseball professionally.Emphasized the importance of visibility and equal opportunities for girls dreaming of playing baseball.Humanitarian Efforts in Honduras:Organized annual trips to rural Honduras for nearly 30 years, focusing on building schools and improving healthcare.Helped transform the region with state-of-the-art education facilities and support for the local community.Encourages others to get involved, emphasizing the personal growth and connections gained from giving backHonduras Efforts Donations can be made :via Zelle to, 678 362 4883 Links & Resources:Explore the Women's Sports Foundation and its initiatives.More about Hank Aaron's legacy: Hank Aaron FoundationLearn more about the 

Adam and Tom welcome back Chelle Shapiro for this post-Christmas edition of Hard Questions, Simple Solutions. Chelle is a LinkedIn engagement expert and self dubbed LinkedIn Cheerleader who brings plenty of great questions to Tom and Adam who never fail to deliver simple actionable solutions. This week's conversation tackles topics like burnout recovery, building meaningful relationships on LinkedIn, and maintaining a strong, growth-oriented mindset in the face of business challenges. Chelle opens up about her inspiring journey from a toxic work environment to thriving as a LinkedIn strategist and even turns the tables to ask the hosts some probing questions. Whether navigating business complexities or seeking motivation, this episode promises valuable insights and actionable advice. So get comfortable and join Adam, Tom, and Chelle for an engaging conversation on overcoming obstacles and thriving in the business world.Guest LinksChelle Shapiro: https://www.linkedin.com/in/chelleshapiro/Timestamps00:00 Joined expecting to coach; stayed for growth.05:09 Exploring content growth after impactful LinkedIn course.08:47 Focusing on LinkedIn to build authentic relationships.12:18 Growth mindset: evaluating interactions and relationships.13:36 It's often not about you; consider others.19:12 Empowering others to embrace and use their voice.22:50 Overcame toxic environment; found happiness and authenticity.24:41 Adapt to challenges; seize unexpected opportunities.Atomic Action:Do the thing! Get the merch: https://shopatomicbusiness.com/We invite you to join our community, Project 2740. This is a community where you can be your true self and find the support you need to succeed. This unique platform offers live sessions, courses, and a network of like-minded individuals who are committed to personal and professional growth. Check out our Skool Community: Project 2740: https://www.atomicbusinesscoaching.com/project2740

In this segment of Take Command, Craig and Logan take a closer look at the Washington Commanders' offense, specifically the run game, during their 23-20 Wild Card victory over the Tampa Bay Buccaneers.  With Washington securing their first playoff win in nearly two decades, the Commanders offense was rolling. However, despite Jayden Daniels' success, the team still struggled to move the ball on the ground. The guys get into that issue and discuss what needs to change ahead of a divisional round game against Detroit.  Enjoy! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode... I'm sharing some inspiring success stories from members of the Social Confidence Club who have made incredible progress on their journey from social anxiety to effortless social confidence. Here are a couple of highlights: Graham's Big Win: He went to a concert of his favorite artist fully sober—something he never thought he could do. And not only that, but he danced the night away! Alexander's Breakthrough: After struggling for years with a lump in his throat that made it hard to speak, Alexander now has his voice back and can speak freely without the fear of being triggered. These are just a few examples of how the Social Confidence Club has been transforming lives, and we're only getting started. With six weeks left until the next opening of the club, stay tuned for more incredible stories and tips to help you unlock your own social confidence!

In today's episode, we're excited to bring you a top guest replay from 2024 that shines a spotlight on the incredible journey of Kat Norton, also known as Miss Excel. Joined by your host, Shannon Weinstein, Kat takes us through her inspiring transition from corporate life to building a seven-figure business without even starting with funnels.    Together, they explore how Kat's unique blend of creativity, authenticity, and intuition led her to identify untapped opportunities in the world of Excel training on TikTok. We delve into her remarkable viral success, her innovative content creation techniques, and how she transformed her hobby into a full-fledged business that thrives on personal growth and community engagement. Kat shares invaluable insights on taking "messy action," the importance of pivoting and scaling intuitively, and her future vision as she expands her team and educational offerings.  Since launching Miss Excel in June of 2020, Kat Norton has grown a 7-figure course sales  business and a community of over 2 million people across her social media platforms through  viral Excel trick videos infused with creativity, music and dance. Her trainings are known to  make Excel fun and have been featured in Forbes, Business Insider, Entrepreneur Magazine,  CNBC and 50+ global news outlets.    Website: www.miss-excel.com  Instagram: https://www.instagram.com/miss.excel/  TikTok: https://www.tiktok.com/@miss.excel  What you'll hear in this episode: 05:28 Overcame doubts, started posting Excel tips online.  07:54 CEO hires me to create G Suite tutorials.  11:04 Create without expectation; many overthink ideas.  14:49 Content first, business idea follows, leverage strengths.  18:09 Started teaching Excel on TikTok through dance.  20:02 Authentic, fun dance content captures attention effortlessly.  23:33 Unpredicted success: intuited origins confirmed by data.  27:01 Scaling up operations boosts business efficiency significantly.  If you like this episode, check out: Boosting Business with Better Client Care  Acquire Cheaper and Better Customers (Financial Priority Formula Part 3)  Simplifying Sales Strategy  Want to learn more so you can earn more? 5-Day Financial Mindset Refresh: https://www.keepwhatyouearn.com/refresh  Visit keepwhatyouearn.com to dive deeper on our episodes Visit keepwhatyouearncfo.com to work with Shannon and her team Watch this episode and more here: https://www.youtube.com/channel/UCMlIuZsrllp1Uc_MlhriLvQ  Connect with Shannon on IG: https://www.instagram.com/shannonkweinstein/   The information contained in this podcast is intended for educational purposes only and is not individual tax advice. Please consult a qualified professional before implementing anything you learn.