Podcasts about overcame

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, Nancy and Taylor from Better Life Chiropractic share their incredible journey from struggling practice owners to successful entrepreneurs. Learn how they: ✅ Overcame pandemic business challenges ✅ Increased monthly revenue by $8-10K ✅ Transformed their patient communication ✅ Built a stronger partnership as business partners and spouses Key Insights: Effective marketing strategies Transitioning to high-ticket health protocols Personal growth and business development Practical advice for healthcare professionals Whether you're a chiropractor, healthcare professional, or entrepreneur, this interview is packed with actionable insights that can revolutionize your business approach. Perfect for entrepreneurs, small business owners, and anyone looking to scale their business through social media. Click the link below and learn how Jesse and his team can help you achieve similar transformative results. To find out more about the VIP weight loss system email me directly or reach out on socila media. Learn more about Jesse though the following links:   VIP WEIGHT LOSS SYSTEM HBL Lifestyle Secrets Group on Facebook Personal Website HBL Website Instagram Email

We often ignore our mental health until it's too late.Statistics show that millions delay seeking help for years - with many receiving a diagnosis more than a year after symptoms first appear. The cost isn't just personal; the global toll of untreated mental illness reaches into the billions each year through healthcare expenses and lost productivity.In this episode, Jonathan Kemp shares his lifelong journey through bipolar disorder, depression, and dyslexia, and how decades of struggle led him to redefine what peace and success actually meant to him. We discuss the stigma around therapy and medication, why awareness alone isn't enough, and how small daily habits and connection can completely transform mental well-being.TOPICS:Overcoming bipolar disorder, depression, and dyslexiaRedefining success and finding peace after burnoutBreaking stigma around therapy, medication, and men's mental healthMORE FROM NICK:Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35Find all links here: https://nickbracks.start.page/Sign up to the website: nickbracks.comConnect with Nick on Instagram, Twitter & LinkedInMORE FROM JONATHAN: https://www.instagram.com/jonathankemplondon/ Hosted on Acast. See acast.com/privacy for more information.

310: If you suffer with chronic pain, gut issues, infertility, anxiety, PTSD, feel stressed, or have hormonal issues - basically if you are a human being, today's podcast is helping you access the ability to overcome many of these issues - I have Ashleigh Di Lello here with me today to talk about how we can change the brain and heal our physical body. We all know mental health is vital for our overall well being, and in many cases, how we think and process things affects how we can heal and if we can heal from even years of chronic issues. This is such an empowering episode as Ashleigh shares her story of how she almost died and overcame, even when doctors told her she was for sure going to die.  Topics Discussed: → How to heal the physical by rewiring the brain → Techniques to implement into your life → Placebo and Nocebo studies  As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → BIOptimizers | Go to bioptimizers.com/digest and use code: DIGEST for 15% off → Pique Life | Go to piquelife.com/digest for up to 20% OFF and a free starter kit. → Manukora | Head to MANUKORA.com/DIGEST to get $70 off the Starter Kit. Check Out Ashleigh Di Lello: → ashleighdilello.com  → Instagram Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

Leland Vittert is one of America's most recognizable television correspondents. You'll know his face from years of frontline reporting in places like Egypt, Libya, Israel, and Ukraine.  You may have followed his tumultuous exit from Fox News in 2021, after clashing with the network over its coverage of Donald Trump—and then his redemption arc, becoming the host of On Balance and the chief Washington anchor at NewsNation.  But what you might not know is that Leland is autistic. He just wrote a book about it, called Born Lucky: A Dedicated Father, a Grateful Son, and My Journey with Autism. In it, Leland explains that he didn't talk until age 3, was born severely cross-eyed, and struggled with basic concepts like eye contact, humor, conversation cues, and social rules. Middle school and high school were nothing short of hell.  So how did the kid we just described go from, as he says, “socially lost” to one of America's most recognizable and charismatic voices? Training. Relentless, nonstop work. His father knew the world wouldn't change for Leland—Leland would have to change for the world. It is a moving memoir about how Leland—and most notably, his father—worked to “beat” his autism. You'll have to read it to understand how. Leland was diagnosed about 40 years ago. Since then, conversation has shifted dramatically—and so have rates of diagnoses. In the 1980s, about one in 1,000 American children were diagnosed with autism. Today, it's one in 31. The questions of what causes autism and how we treat it have become so politicized that the conversation has left people either resentful, anxious, confused, or scared. And most critically, still without answers.  Born Lucky is landing at an especially interesting moment given that the Trump administration has put the topic of autism at center stage. Just last week, Trump held a press conference where he alleged that there was a link between the active ingredient in Tylenol and autism, and told mothers not to take the pain reliever and fever reducer and instead “tough it out.”  That's among the many things Leland and I talk about in this fascinating conversation.  Header 6: The Free Press earns a commission from any purchases made through all book links in this article. Learn more about your ad choices. Visit megaphone.fm/adchoices

Last Updated on September 26, 2025 by Owen McGab Enaohwo The inability of a business to operate optimally due to the absence of certain employees is a significant red flag. Jeremiah Gaul, president of digital banking and mortgage at Profinium Bank, encountered this issue when he joined the company several years ago. To reduce the […] The post How Profinium Bank Overcame Operational Bottlenecks Spanning Over a Century Through Effective Documentation appeared first on SweetProcess.

Thank you for joining us here at Harvest Connexion for our weekly Tuesday men's ministry. For more information, get connected with us online at harvestconnexion.com.

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Plagued with chronic hoof issues in his early life, Carioca won only three of his first nine starts and spent long periods on the sidelines. As his foot problems slowly improved Carioca began his path to greatness. He won another 17 races including a Sydney Cup and an AJC Metropolitan. Many fascinating stories surrounded the great horse on his climb to the top. If you appreciate a champion from any generation you'll enjoy the story of Carioca. At the peak of his powers he was one of  Australia's favourite racehorses. 

In this episode, you'll hear powerful stories from moms who went through the Calm Christian Mom coaching program and experienced true transformation. These women once felt stuck, broken, and unfixable in their out-of-control anger—but today they are calmer, more patient, and creating safe, nurturing homes for their children.If you've been considering the Calm Christian Mom program, this episode will give you hope and encouragement. The next step is simple: learn more about the program and book your free consultation call to see if it's the right fit for you. ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~How to Be More Patient with Your Kids (So You're Not Screaming Over Spilled Milk)Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo

“Choose one thing that you want to focus on. Start saying no to everything else politely. Make everything you do about that one thing and I guarantee you'll be successful.”That's the biggest lesson I've learned in my journey of turning a hobby podcast into a full-time business. Today, I opened up about the setbacks, surprises, and wins I've had along the way—from starting with one microphone in my living room, to working with RMIT Vietnam on an international project, to facing a health scare that changed my perspective on life and business.I loved recording this because it gave me a chance to reflect on just how far things have come, and to share openly the mistakes, detours, and lessons that shaped Seven Million Bikes Podcasts into what it is today.Key Talking PointsHow I turned podcasting from a hobby into a business in Vietnam.The setbacks of COVID-19, losing my job, and becoming a “yes man.”The turning point when I chose to focus on podcast production only.Big wins in 2024, including international projects and awards.My MS diagnosis, how it affected me, and why it pushed me to finally open a studio.Chapters and Timestamps[04:00] Moving to Vietnam & charity work – Building schools, raising funds, and life before podcasting.[08:00] Starting Seven Million Bikes – Why I launched the show, the name story, and early struggles.[13:00] Surviving COVID and saying yes to everything – Online shows, too many jobs, and burnout.[17:00] Refocusing on one thing – Choosing podcast production, rebranding, and winning awards.[23:00] Health scare & new beginnings – MS diagnosis, opening the podcast studio, and lessons learned."Send me a message!"This Season is sponsored by Premier Dental.Discover the potential of a confident and healthy smile with the excellent dental clinic in Ho Chi Minh Support the show

“Choose one thing that you want to focus on. Start saying no to everything else politely. Make everything you do about that one thing and I guarantee you'll be successful.”That's the biggest lesson I've learned in my journey of turning a hobby podcast into a full-time business. Today, I opened up about the setbacks, surprises, and wins I've had along the way—from starting with one microphone in my living room, to working with RMIT Vietnam on an international project, to facing a health scare that changed my perspective on life and business.I loved recording this because it gave me a chance to reflect on just how far things have come, and to share openly the mistakes, detours, and lessons that shaped Seven Million Bikes Podcasts into what it is today.Key Talking PointsHow I turned podcasting from a hobby into a business in Vietnam.The setbacks of COVID-19, losing my job, and becoming a “yes man.”The turning point when I chose to focus on podcast production only.Big wins in 2024, including international projects and awards.My MS diagnosis, how it affected me, and why it pushed me to finally open a studio.Chapters and Timestamps[04:00] Moving to Vietnam & charity work – Building schools, raising funds, and life before podcasting.[08:00] Starting Seven Million Bikes – Why I launched the show, the name story, and early struggles.[13:00] Surviving COVID and saying yes to everything – Online shows, too many jobs, and burnout.[17:00] Refocusing on one thing – Choosing podcast production, rebranding, and winning awards.[23:00] Health scare & new beginnings – MS diagnosis, opening the podcast studio, and lessons learned."Send me a message!"This Season is sponsored by Premier Dental.Discover the potential of a confident and healthy smile with the excellent dental clinic in Ho Chi Minh Support the show

If you've ever wondered how children can learn to face grief with courage and creativity, episode 370 is for you. Author and educator Jerry Woodbridge joins Emily to share how her experiences of loss and widowhood inspired her to write Joy Overcame Sorry, a middle-grade novel that helps kids process the death of a parent through story and journaling. With wisdom drawn from her own grief journey, Jerry shows how writing, empathy, and faith can guide children—and their families—toward resilience, healing, and hope.In This Episode, You Will Learn:(01:01) Jerry's lifelong calling as a teacher and writer(02:30) The devastating losses that shaped her perspective on grief(06:45) How journaling provided clarity and emotional release(10:40) From grief to creativity: writing her first book Trading My Sorries for the Joy of the Lord(13:40) Why empathy—not casseroles—helps grievers feel seen(16:30) Turning pain into purpose and helping others heal(20:36) The differences between sudden and anticipatory grief(23:06) How children process grief—and why resources like camps and books matter(25:21) Choosing joy while holding sorrow at the same timeIn today's episode, I'm joined by Jerry Woodbridge, an educator, author, and grief advocate who helps children and families process loss through storytelling and journaling. After the deaths of her husband and four babies, Jerry turned to writing as a way to find clarity and healing. Author of Joy Overcame Sorry and its companion Joy's Journal, she draws on her decades of teaching experience and personal journey to guide middle-grade children in expressing emotions. Through her books and commitment to grief literacy, Jerry shows how writing and empathy can transform sorrow into resilience and hope.Throughout this episode, Jerry shares how journaling became her lifeline after losing her husband and four babies. What began as private writing grew into books that help children put words to their grief. She introduces Joy Overcame Sorry, a story of a ten-year-old coping with her father's death, and Joy's Journal, a companion that guides kids through their own emotions. Jerry highlights the value of early grief literacy, the difference between sympathy and empathy, and the healing power of presence. Her message shows how sorrow and joy can coexist, with love as the bridge between them.Connect with Dr. Jerry Woodbridge:WebsiteInstagramFacebookYouTubeLinkedInXGet Jerry's books!Let's Connect: WebsiteThe Grief and Happiness Alliance Hosted on Acast. See acast.com/privacy for more information.

UFC Hall of Famer Georges St-Pierre on why he is on a speaking tour, what he plans to talk about, and how he overcame losses.

Leave Health Bite a Feedback.Click This Link.If you think resilience means handling everything alone, this story will change your mind. Ginous Assil shares how she faced big loss and crisis not by going solo, but by trusting her inner wisdom and leaning on a supportive community. Her story shows that real strength comes from connection and simple, practical tools—not just grit.Why Listen to This Episode:Learn how resilience can grow even in tough timesDiscover easy mindfulness tools to find calm during chaosSee how community turned isolation into strength and supportIf you want to turn life's challenges into growth, this episode shows how Resilient Minds can help you build lasting strength and peace.Meet Ginous Assil:Ginous is the founder of Nana Good Eats in NYC. After losing her husband and raising two toddlers alone, she thought she understood resilience. But when a house fire hit her family just as she started Resilient Minds, she realized surviving is different from thriving. Her raw story reveals how female entrepreneurs face unique isolation and how group healing helps more than doing it alone.What You'll Learn:Why women entrepreneurs often feel isolated and stressedHow Resilient Minds gives you right tools exactly when you need themHow writing and sharing with others can change your view of work conflictsWhy vulnerability with a group helps you break through tough barriersHow community creates lasting support beyond the programHow practicing together builds real, lasting resilienceOn Community/Group Experience: "It is incredibly therapeutic because you're hearing other people verbalize what you're experiencing. And that by itself is like, I'm not alone in this. I'm not the only one going through this struggle, and it really helps." - Ginous AssilWhy Community Matters:Women build networks differently. Resilient Minds creates real connections with shared support, not just surface networking. Having these tools during crisis helps you do more than survive—you grow stronger.Ready to Stop Going It Alone?If you feel pressure to do everything yourself, you're not alone. Resilient Minds offers 8 weeks with other women who get it. Starting September 30th, join us for evidence-based mind-body practices, real community, and tools that work when life gets hard.Learn more and apply:https://www.dradrienneyoudim.com/resilient-minds Limited spots available for women ready to break the cycle of professional isolation and build sustainable resilience for whatever comes next.3 Ways that Dr. Adrienne Youdim Can Support You Join Resilient Minds: If this sounds familiar, you're exactly who Resilient Minds is designed for. Next cohort starts September 30th - Limited to 12 high-achieving professionals ready to move from success to significance.Ready to stop asking "Is this it?" and start living like you know it isn't?Application details here: https://www.dradrienneyoudim.com/resilient-minds Subscribe to Dr. Adrienne's weekly newsletter https://www.dradrienneyoudim.com/newsletter. Connect on Instagram : Follow @dradrienneyoudim for tips and inspiration on well-being and peak performance.

Eric Hadley, the Founder and CEO of Got Your Six Coffee, which is dedicated spiritually and financially to our veterans joins Enterprise Radio. This … Read more The post With Got Your Six Coffee, Veteran Eric Hadley Overcame Adversity and Builds a Company that Gives Back appeared first on Top Entrepreneurs Podcast | Enterprise Podcast Network.

**Content warning for discussion of suicidal thoughts from around 8:45 for 2 minutes**Jamie shares her powerful journey from being bedbound with Long Covid to full recovery, offering hope and practical insights into the healing process.• Initially experiencing tachycardia, PoTS, extreme fatigue, and sensitivities to light and sound• Deteriorating to the point of being bedbound and unable to care for herself• Reaching a mental health crisis point that became a surprising turning point• Discovering the concept that Long Covid could be a hypersensitive nervous system stuck in fight-or-flight• Using brain retraining techniques to gradually rebuild activity levels and trust in her body• Finding support through group coaching where achievements were celebrated• Completing the Lightning Process to bridge the final gap to complete recovery• Returning to full-time work as the milestone that marked complete recovery• Learning to distinguish between normal tiredness and illness-related symptoms• Finding a new identity and priorities after recovery, focusing on health and familyIf you're struggling with Long Covid, remember that recovery is possible. Jamie's journey shows that understanding your nervous system and taking small, consistent steps forward can lead to healing, even from the most severe symptoms.Message the podcast! - questions will be answered on my youtube channel :) For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com (music credit - Brock Hewitt, Rule of Life) Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costsTranscripts available on individual episodes herePodcast, website & blog: www.LongCovidPodcast.comFacebook @LongCovidPodcastInstagram Twitter @LongCovidPodFacebook Creativity GroupSubscribe to mailing listPlease get in touch with feedback, suggestions or how you're doing - I love to hear from you, via socials or LongCovidPodcast@gmail.com**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**

Send us a textNavy veteran Saja Ramos shares her powerful journey from military service to addiction recovery, now serving as VP of Military and Veteran Affairs at American Addiction Centers. After a traumatic brain injury and vision loss from a car accident in Italy, she transformed her personal struggle with opioid addiction into a mission helping other veterans find treatment and purpose.• Joined the Navy in 2008 after high school, working in Information Technology in Sicily, Italy• Suffered a car accident resulting in TBI, PTSD, and vision loss in her right eye• Medically transitioned from service in 2011, leading to struggles with opioid addiction• Completed four months in residential treatment and nine months in sober living• Earned degrees in interdisciplinary studies and social work using her GI Bill• Now helps veterans access addiction treatment at American Addiction Centers• Works with clinical teams to ensure veterans receive appropriate, specialized care• Advocates for better veteran screening and assessment in healthcare settings• Challenges the stigma around veteran identity, especially for women and non-combat veterans• Practices "recovering out loud" to inspire others on their journey to healingFor veterans seeking help with addiction or substance use disorders, call American Addiction Centers at 866-288-1836 or reach Saja directly at 908-239-6417.

In this interview, I have the opportunity to speak with my student, Laura, who shares her remarkable journey of transformation, from feeling shy and introverted with social anxiety, to being an active member of my community, hosting conversation groups, and organizing in-person events. In this conversation, Laura shares her limiting beliefs she overcame, the social anxiety that once made even simple interactions feel impossible, and the mindset shifts that helped her break free from self-doubt. I hope you enjoy this interview! P.S. you can buy Laura's vocabulary planner here! https://laclaulab.com/ Get on the waitlist for New Sound: https://bit.ly/3I9wNkY Join the Beyond Community: https://bit.ly/4nrfM5N

Hi Friend, Thanks for downloading this episode, my name is Arlina and I'll be your host. To contribute to recovery awareness, I am going to be publishing a series of weekly mini episodes for those who are thinking about getting sober or those who need a little bit of a sobriety reset. In fact, that's what I'm going to call it: Sobriety Reset. They will be short episodes focusing on the basics of sobriety. Everything from how to prepare for your first week sober, how to talk to family andamp; friends about it, and what to do when you feel overwhelmed by cravings. This idea is to present the mindset, tools, and practices that will help you reach 100 days and make sobriety stick! I'll post these to Youtube as well, so be sure to subscribe andamp; share with a friend! In this conversation, I'm speaking with Dr. Jason Giles, author of Outsmart Your Addiction. Dr Giles shares his powerful journey from fentanyl addiction to 25 years of recovery as a physician.  What really struck me about his story is that you can be very smart, extremely ambitious, successful by all accounts, and still be vulnerable to addiction.  He opens up about battling imposter syndrome, the belief that life without substances meant “the fun was over,” and the turning points that led him to seek help. Dr. Giles reflects on the role of spiritual awakening, the importance of asking for help, and the lessons he's learned about recovery, neuroscience, and resilience. The discussion highlights how shifting our internal narrative can be the key to lasting change and why he remains hopeful about the future of recovery. So without further delay, please enjoy this episode, and let me know what you think! Contact Dr Giles: Book: Learn the Powerful System Developed by a Doctor to Conquer his own Fentanyl Habit

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Kelenda Annette Baird. Title: Miss Corporate America Roles: Chief Revenue Officer of Reed’s Hideaway & Founder of Limitless Location: Based in Chelan, WA; works in Monticello, MS

Today I am chatting with Ann Chikahisa, the founder of the iconic jewelry line Chikahisa Studios. Ann shares the inspiring story of how she transformed her creative passion into a thriving business, and how, through determination and self-belief, she built a brand that now resonates with people worldwide.  Ann's journey didn't begin with dreams of entrepreneurship. It started with a simple passion for creating jewelry, which she pursued as a hobby while working a full-time sales job. Now, 15 years into her business, Ann has built a jewelry brand that incorporates meaningful energy into each design, making her pieces much more than just accessories.  You'll hear how she overcame fears and self-doubt, how she navigated the struggles of scaling her business, and the importance of trusting your intuition as you build something meaningful.  "The biggest thing for me is really leaning into my intuition and trusting that even though I don't know the way to go, if I am true to myself, it'll show itself." ~ Ann Chikahisa In This Episode: - Ann's first steps in jewelry making - Turning passion into a successful business - Balancing a side hustle and a full-time job - Overcoming self-doubt and challenges in closing sales - Taking the leap to quit the 9-to-5 - Finding the courage to leave an unhappy marriage - Trusting intuition in jewelry design and the birth of Talisman jewelry  - Scaling the business & creating the Luxe Collection About Ann Chikahisa: Ann Chikahisa is a metal artist who designs bold, symbolic jewelry. Her collection is more than an ornament. Each piece is created to spark the wearer's inner fire. Her mission is to help women feel beautiful, look stylish, and uncover who they're becoming. Starting in her forties, Ann transformed her passion for jewelry into a full-time business. Today, her brand is recognized for its unique approach to fine jewelry, combining beauty and purpose. Get Exclusive Discounts at Chikahisa Studios: https://chikahisastudio.com/collections/luxe-1  Connect with Ann Chikahisa: Website: www.chikahisastudio.com  Instagram: https://www.instagram.com/chikahisastudio/ Facebook: https://www.facebook.com/ChikahisaStudio  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

In this episode of Pack Mentality, we sit down with Allie, a mom of two who completely transformed her life. After hitting a wall with cookie-cutter workouts and late-night DoorDash, she made the leap to real structure, real coaching, and real results at Red Wolf.Allie shares how she:• Went from 30% to 11% body fat• Gained 6.5 pounds of muscle in 8 weeks• Overcame postpartum self-doubt• Built mental toughness by doing hard things daily• Finally found a community that holds her to a higher standardShe opens up about how private training helped her fix her Olympic lifting technique fast, how CrossFit unlocked a version of herself she thought was gone, and why environment and support matter more than motivation when life gets chaotic.If you're a parent, someone stuck in a plateau, or afraid to start because you're “not fit enough yet,” this is the episode for you. Allie proves what's possible when you stop waiting for the perfect time and just begin.

In this episode, we unpack the forgotten health principle known as “like heals like” — the idea that certain foods and natural remedies are designed to strengthen the very organs they resemble. From biblical wisdom to modern holistic practice, we explore how prayer, diet, and faith intersect in the journey of healing. We also share a powerful testimony of a mother who overcame a devastating diagnosis through a mix of natural medicine and spiritual resilience. Subscribe and leave a review!

What was the single biggest obstacle I overcame to get where I am today? That's a serious question. There are a lot of them, so I'll just tell you all the dumb stuff that I do. And then I'll let you decide what the biggest obstacle is.

Christina came to us as a new mom, struggling with postpartum depression and anxiety, feeling completely lost. Now, after three years of working with Alex, she has completely reprioritized her life, and she and her entire family are thriving.If you're a parent who is constantly prioritizing everyone else's life and putting yourself on the back burner, listen in as we completely flip the script on everything you've ever thought about needing perfect conditions to transform your life.Christina's story proves that transformation doesn't require a perfect setup—it requires the courage to start exactly where you are.If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLETimestamps:(0:00) Introducing Christina(4:07) What initially drove Christina to reach out for coaching(9:49) Christina's initial feelings during the onboarding process(14:46) Navigating the mental hurdles(16:45) Seeing the results, both physically and mentally(18:46) The transformative effect of Christina's initial time with PD(19:50) The differences between Christina's first and second pregnancies(21:29) How coaching differed for Christina the second time around(22:37) How coaching shifted Christina's perspective on prioritizing self-care(24:24) How Christina is able to make progress with the amount of flexibility her schedule requires(30:15) Navigating variance in food availability(32:04) The biggest hurdles during periods of solo parenting(33:57) The best tool(s) for handling overstimulation(35:57) Handling feelings of selfishness when putting yourself as a priority(39:40) The most surprising part of the process(41:06) The true value of coaching(42:25) If you're hesitant to invest in yourself(43:12) Christina's first goals as she graduates from coaching(44:19) How the coaching relationship extends past just sets, reps, and nutrition(46:18) The importance of open, honest communication with your coach(48:19) How coaching can be helpful to those living the military lifestyle and how Christina wants to pay it forward(50:42) If you're feeling hopeless in your journey(52:44) The parts of the coaching process Christina is most grateful to have experienced(54:41) One final message before we goHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Follow us on Instagram:Coach Alex - https://www.instagram.com/alexbush__Coach Sue - https://www.instagram.com/suegainzPhysique Development - https://www.instagram.com/physiquedevelopment_Physique Development Podcast - https://www.instagram.com/physiquedevelopmentpodcastInquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutesInterested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.appKeep up-to-date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignupGrab a band tee here! - https://shopphysiquedevelopment.comLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.com----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.

In this compelling episode of *American Potential*, host David From sits down with Kayla Frank and Echo Kopplin, two dedicated physician associates from South Dakota who led the charge to pass a groundbreaking bill removing the requirement for physician oversight in PA practice. They share the years of perseverance, grassroots advocacy, and strategic relationship-building that finally broke down regulatory red tape, enabling PAs to practice with greater autonomy and flexibility. The conversation dives deep into the challenges they faced within a complex political environment and how they maintained a positive, patient-focused message to overcome opposition. Kayla and Echo also explore the broader impact of this legislation on healthcare access, especially in rural and underserved areas of South Dakota, where physician shortages make autonomous PA practice vital. They discuss how the change levels the playing field with nurse practitioners, reduces administrative burdens, and allows healthcare teams to better tailor their models to local community needs. This episode offers a powerful example of American grassroots advocacy in action and highlights how removing unnecessary barriers can expand healthcare access and improve outcomes for all.

Fluent Fiction - Swedish: Crisis Averted: How a Team's Unity Overcame Adversity Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2025-08-14-22-34-02-sv Story Transcript:Sv: I hjärtat av sommarens värme trängdes solens strålar genom de stora glasfönstren i kontoret.En: In the heart of the summer's warmth, the sun's rays streamed through the large glass windows of the office.Sv: Linnea satt vid sitt skrivbord och gick igenom dagens mötestider.En: Linnea sat at her desk, going over the day's meeting schedule.Sv: Solen sken, men hon var fokuserad på projektet som skulle vara klart om bara några dagar.En: The sun was shining, but she was focused on the project that had to be finished in just a few days.Sv: Detta var ingen liten sak; hela teamet arbetade intensivt.En: This was no small matter; the entire team was working intensely.Sv: Men i dag verkade något vara annorlunda.En: But today, something seemed different.Sv: Nils satt vid sitt skrivbord några meter bort, hans vanliga leende lite mindre brett.En: Nils sat at his desk a few meters away, his usual smile a bit less wide.Sv: Han hade hjälpt Linnea många gånger med sina kloka idéer när saker gått i lås.En: He had helped Linnea many times with his wise ideas when things went awry.Sv: Men han såg trött ut idag.En: But today, he looked tired.Sv: Kasper, den nya praktikanten, satt nervöst vid sitt nya skrivbord.En: Kasper, the new intern, sat nervously at his new desk.Sv: Hans lugg föll i ögonen medan han snabbt skrev på tangentbordet.En: His bangs fell into his eyes as he quickly typed on the keyboard.Sv: Han ville verkligen visa vad han gick för.En: He really wanted to show what he was made of.Sv: Plötsligt hörde Linnea ett duns.En: Suddenly Linnea heard a thud.Sv: Hon såg upp och såg Nils falla mot sitt tangentbord.En: She looked up and saw Nils fall against his keyboard.Sv: På en sekund var hon där, och Kasper följde.En: In a second, she was there, and Kasper followed.Sv: Han låg medvetslös.En: He lay unconscious.Sv: Det kändes som att hela kontoret höll andan.En: It felt as if the entire office held its breath.Sv: Linnea visste att hon måste agera snabbt.En: Linnea knew she had to act quickly.Sv: Hon bad Kasper ringa efter hjälp medan hon försökte få Nils till medvetande.En: She asked Kasper to call for help while she tried to revive Nils.Sv: Ambulanspersonalen kom snabbt och tog med sig Nils.En: The ambulance staff arrived quickly and took Nils with them.Sv: Linnea stod kvar med en känsla av oro.En: Linnea remained with a feeling of worry.Sv: Projektet hängde i luften nu, men Nils var viktigare.En: The project was in limbo now, but Nils was more important.Sv: Hon tog ett djupt andetag och vände sig mot Kasper.En: She took a deep breath and turned to Kasper.Sv: "Vi klarar detta," sa hon med beslutsamhet.En: "We got this," she said with determination.Sv: Timmarna gick och Linnea insåg att hon behövde delegera.En: The hours passed, and Linnea realized she needed to delegate.Sv: Kasper, som nu verkade lugnare, hade bra förslag.En: Kasper, who now seemed calmer, had great suggestions.Sv: Tillsammans gick de igenom Nils arbete och delade upp uppgifterna.En: Together, they went through Nils' work and divided the tasks.Sv: Deras samarbete blev starkare för varje timme som gick.En: Their collaboration grew stronger with each passing hour.Sv: Dagarna flöt förbi.En: Days flowed by.Sv: Sommarens kvällar blev längre, och projektet närmade sig sin deadline.En: The summer evenings became longer, and the project approached its deadline.Sv: Teamet jobbade hårt.En: The team worked hard.Sv: När dagen kom för inlämning fanns det lättnad i luften; Linnea, Kasper och resten av teamet hade klarat det.En: When the day for submission came, there was relief in the air; Linnea, Kasper, and the rest of the team had made it.Sv: När de mottog nyheten att Nils blivit bättre kändes en stor sten falla från Linneas hjärta.En: When they received the news that Nils had improved, a huge weight was lifted from Linnea's heart.Sv: Han skulle snart vara tillbaka.En: He would soon be back.Sv: Kasper hade också växt under denna tid, och hans självsäkerhet var tydlig.En: Kasper had also grown during this time, and his confidence was evident.Sv: Linnea stod vid fönstret, tittade ut på den klara himlen och insåg hur viktigt det hade varit att lita på sitt team.En: Linnea stood by the window, looking out at the clear sky, and realized how important it had been to trust her team.Sv: Med ett leende vände hon sig om till sina kollegor.En: With a smile, she turned toward her colleagues.Sv: I sommarens ljus hade de visat att samarbete alltid bar frukt.En: In the summer's light, they had shown that collaboration always bears fruit. Vocabulary Words:warmth: värmestreamed: trängdesschedule: mötestiderintensely: intensivtawry: i låsnervously: nervöstbangs: luggthud: dunsunconscious: medvetslösrevive: få till medvetandeambulance: ambulanspersonalenlimbo: hängde i luftendelegate: delegerasuggestions: förslagcollaboration: samararbetesubmission: inlämningrelief: lättnadimproved: blivit bättreweight: stenconfidence: självsäkerhetevident: tydligtrust: litabears fruit: bär fruktfocused: fokuseradbreathe: andasdetermination: beslutsamhettasks: uppgifternaapproached: närmade sigcolleagues: kollegorclear sky: klara himlen

Title: And They OvercameSpeaker: Peter NankivellDate: 3rd August 2025Location: Adelaide, Australia Revelation 12:11 sets the tone: believers conquer “by the blood of the Lamb and by the word of their testimony.” The Bible shows that Jesus’ sacrifice has already secured victory over sin and death, inviting listeners to stand in that confidence. Drawing on Ephesians 2 and 1 John 5, we learn how Christ’s blood bridges the gap between humanity and God and how the Holy Spirit empowers us to live as overcomers. Genuine testimony, shared truthfully and backed by the Spirit, spreads the gospel and strengthens faith, while valuing eternity above temporary comfort fulfils the call to “love not our lives unto the death”. Key Takeaways: Victory is secured by Christ’s blood, not self-effort. A truthful, Spirit-filled testimony is a powerful witness. Overcomers prize eternal life over present ease and follow Jesus boldly. Listen to the entire Podcast Revival library by visiting https://podcastrevival.com The Revival Fellowship is a Bible-directed, Spirit-filled Church and we welcome visitors to our meetings at any of our locations worldwide. To find your nearest venue visit https://therevivalfellowship.com © 2025 The Revival Fellowship. All Rights Reserved.See omnystudio.com/listener for privacy information.

From humble beginnings in Puerto Rico to building multi-million dollar businesses, Oscar Moises (@officialoscarmoises) and Jorge “Joe” Lara (@lajaraofficial) are on a mission to teach the Latin community how to achieve financial freedom through business funding, credit optimization, and Section 8 real estate.

In this episode, Serena opens up about her journey living with an eating disorder, ADHD, and OCD. She shares how each diagnosis impacted her life—and how she's learned to manage them day by day. From the darkest moments to the small daily victories, Serena reminds us that healing and managing your mental health is a lifelong commitment. Whether you're struggling, in recovery, or supporting someone who is, this conversation offers insight, hope, and the reminder that you're not alone.Follow us on IG for more:https://www.instagram.com/spillinitpodcast?igsh=MThjdDd6Nzc2cXNnOQ==https://www.instagram.com/thecortreport?igsh=aHp3eHVzMzNpbjBwhttps://www.instagram.com/grayed_early?igsh=MWRwZ2VodzRmaHZuNA%3D%3D&utm_source=qrhttps://www.instagram.com/believe_in_calmness_?igsh=YTJhczYwZ29qbmpnHave an inspiring story you would like to share? Fill out the following Questionnaire and we will be in touch.If you or someone you know are struggling please reach out or utilize the resources below: Our guest Serena Brambilla'a email: Serena.brambilla88@gmailMelrose Center:https://www.healthpartners.com/care/specialty-centers/melrose-center/?utm_source=google&utm_medium=cpc&utm_campaign=melrose_broad_20m04_care_melrose&utm_content=eating-disorder-care_nonbranded_conversion&utm_term=eating%20disorder%20treatment%20mn&gad_source=1&gad_campaignid=9995192133&gbraid=0AAAAADgttw842-xyNcehXD7f4djfsIbjLCalli Institute:https://www.calliinstitute.com/Rogers Behavorial Health:https://rogersbh.org/lp/teen-eating-disorder-treatment/?utm_source=google&utm_medium=paid_search&utm_campaign=bhed_21148660983&cr=bhed_21148660983&utm_agency=unlock&gad_source=1&gad_campaignid=21148660983&gbraid=0AAAAAD_HfDOB_qWFYctZVhG_N_0wkev5g

I'd like to welcome to the show Dr. David M. Berry, MD, he is a growing voice in the recovery and addiction space, an area that we deal with a ton across EMS and the emergency departments. He is an Emergency Medicine physician with over two decades of experience. You can reach him at dberrymd@hotmail.com We must remember, when working up these patients with addiction, they can have poor health baseline anyway, so they are at higher risk for something emergent to be going on Dr. Berry talks about this approach to opiate OD We have a small window between the ED and definitive care to help addicted patients move forward with treatment – a warm handoff to a treatment center or primary care that can monitor recovery is key We have specific rules for most emergencies but often psychiatry is not on a set system Holds may not always accomplish what we hope they will, it will not force someone to changeBut there is certainly a role for the patient who is genuinely suicidal  We talk about good structure of evaluation and treatment of the psychiatric emergencies  David talks about some patients he has been able to help with addiction recovery from his experience Don't underestimate the difference we can and do make with patients just because we don't always see the result Dr. Berry talks about the message he has for clinicians:We deal with a lot of emergencies, people actively dying, so when we hear a psych complaint or substance abuse complaint, we tend to mentally shuffle them into a lower priority. We need to remember to have empathy and take their complaints seriously, slow down with these patients We talk about the balance between empathy and detachment and burnout David talks about some methods of humanizing the experience for your patients and getting them to open up more We talk about anchor bias and how to protect from it David talks about conformation bias and how it relates in piloting an aircraft and emergency medicine A key question to ask before you leave a patient room is “Do you have any questions?” – This can be hard to ask because we often want to move on but it's so important to the patientSupport the showFull show notes can be found here: Episodes - Practical EMS - Content for EMTs, PAs, ParamedicsMost efficient online EKG course here: Practical EKG Interpretation - Practical EMS earn 4 CME and learn the fundamentals through advanced EKG interpretation in under 4 hours. If you want to work on your nutrition, increase your energy, improve your physical and mental health, I highly recommend 1st Phorm. Check them out here so they know I sent you. 1st Phorm | The Foundation of High Performance Nutrition Everything you hear today from myself and my guests is opinion only and doesn't represent any organizations or companies that any of us are affiliated with. The stories you hear have been modified to protect patient privacy and any resemblance to real individuals is coincidental. This is for educational and entertainment purposes only and should not be taken as medical advice nor used to diagnose any medical or healthcare conditions.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cedric Walker. Founder of the UniverSoul Circus, shares his journey from producing gospel plays to creating a globally recognized, culturally rich circus experience. He discusses the inspiration behind the circus, the challenges he faced, the importance of representation, and the evolution of the show. The conversation emphasizes family entertainment, cultural authenticity, and global talent development.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cedric Walker. Founder of the UniverSoul Circus, shares his journey from producing gospel plays to creating a globally recognized, culturally rich circus experience. He discusses the inspiration behind the circus, the challenges he faced, the importance of representation, and the evolution of the show. The conversation emphasizes family entertainment, cultural authenticity, and global talent development.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cedric Walker. Founder of the UniverSoul Circus, shares his journey from producing gospel plays to creating a globally recognized, culturally rich circus experience. He discusses the inspiration behind the circus, the challenges he faced, the importance of representation, and the evolution of the show. The conversation emphasizes family entertainment, cultural authenticity, and global talent development.

Watch the full video interview on YouTube: https://youtu.be/cxwjE2xm7soIn this powerful and eye-opening interview, Anu Verma — founder of Victim 2 Victor — shares her extraordinary journey of healing and transformation. Despite facing unimaginable pain in her early life and the weight of cultural silence, Anu found the strength to reclaim her voice and purpose.Through courage and resilience, she turned her personal battles into a global message of hope. Her book, Victim 2 Victor, has touched hearts worldwide, and she's now bringing her story to the screen with two upcoming films, including Silent Screams, based on her lived experiences.This conversation is a testament to the human spirit's ability to rise, inspire, and create meaningful change.Connect with Anu:Website: https://victim2victor.netInstagram: https://www.instagram.com/victim2victor_anuverma/Facbook: https://www.facebook.com/anuvermaV2VLinkedIn: https://www.linkedin.com/in/anuvermav2vTake action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.

Brian Tyree Henry (Atlanta, Causeway, The Book of Mormon) has become one of Hollywood's busiest actors. On the new series “Dope Thief,” he plays Ray Driscoll — a complex character who's dealing with generational trauma, addiction and grief. Back in April, Brian joined Tom Power to talk about the role, the epiphany he had that reframed the way he looks at his career, and how he put his imposter syndrome in the rearview mirror.

Send us a textIf you've been stuck in the cycle of food fear, daily urgency, and digestive uncertainty, this episode will give you hope. Jessie sits down with Mariela, a past IBS Freedom Program client who went from years of unpredictable diarrhoea and anxiety to having regular bowel movements, a calm mind, and full confidence in her food choices.Together they unpack what it was like for Mariela to live with undiagnosed IBS for nearly a decade, why food elimination on her own didn't work, and how working with a dietitian in a structured group program finally gave her clarity and symptom relief that lasted.In This Episode, You'll Learn:✔️ How Mariela managed travel anxiety and urgent bathroom needs ✔️ Why her trigger wasn't solved with random food elimination ✔️ What the trigger identification process actually looked like ✔️ How she reintroduced dairy, garlic, onions (and got her life back) ✔️ Why group support helped her feel understood and less alone ✔️ What life looks like now: travel, food freedom, regularityTimestamps:[00:00] Intro: Meet Mariela and her IBS story [03:06] Symptoms: Urgency, diarrhoea & migraine history [05:36] When testing failed & IBS was diagnosed [08:03] The turning point: Travel anxiety & finding Jessie [09:22] First appointment: feeling hope again [12:18] Group program benefits & tracking progress [16:22] The trigger identification process explained [18:06] Reintroducing dairy, garlic & onions [21:49] Learning from poop (yes, really) [24:12] Life now: freedom, planning, and confidence [26:36] Mariela's message for others with IBS

Don't Stop Believing, Part 2 A sermon by Pastor Richard Sfameni, Lead Pastor at Victory Church, in Providence, RI. Opening and Welcome Greeting and response (“Amen. You may be seated. Praise the Lord…”) Appreciation for worship and participation Importance of authentic worship regardless of personal trial Your worship may inspire others seeing you worship through struggles Introduction to the Message Continuation of last week's sermon: “Don't Stop Believing” Central theme: The importance of faith Church communications and resources Plan to distribute more tools (study notes, questions, etc.) Request for members' contact information for improved communication Emphasis: Church is not just about large attendance, but engagement and making disciples The Church's Mission A. Contrast: Mere attendance vs. engagement and discipleship Mission to make disciples, not just fill seats Desire for everyone to participate in the mission Illustration: “Church is not a show” Story of the complaining church family and the child's remark Clarification: True purpose is the kingdom of God and being a church on mission Textual Foundation: Hebrews 12:1–4 Reading the passage: Call to run the race with endurance Surrounded by a “cloud of witnesses” Laying aside every weight and sin Looking unto Jesus, the author and finisher of faith Enduring hostility/persecution Context of Hebrews Audience: New Jewish believers facing persecution and discouragement Emphasis on Jesus' supremacy (greater than Moses, angels, law, etc.) Faith as a central theme—challenge to keep believing despite opposition The Value and Battle for Faith The cost and value of faith Faith is precious and under attack by the enemy Analogy: No one protects garbage; faith is worth guarding Scriptural support: 1 Peter 1:6–7 Faith tested by trials is more precious than gold Faith defined as taking God at His word, trusting His promises The devil's strategy Destroy faith to win the war for your soul Example: Peter's denial—Jesus prayed for his faith, not his flawless behavior Faith enables recovery from failure; without faith, all is lost Restoration possible in every area if faith remains Encouragement Against Discouragement Relating to listeners facing severe trials Message: Keep running, keep believing, keep trusting God Faith Lessons from Hebrews 12:1–4 Prompt: “I need to learn more about faith.” Faith as Armor and Protection Theme connection: VBS and the armor of God Shield of faith in spiritual warfare Attack of the enemy represented as “fiery darts” Practical reminder: The armor and shield are necessary for those following Christ Emphasis on being targeted by the enemy after choosing Christ Review of Main Points on Faith (from Hebrews 11 and 12) Examples of Faith Long-distance race imagery—a “cloud of witnesses” Heroes of faith in Hebrews 11: Overcame challenges through faith Romans 15:4—Scripture written for our learning and hope Hindrances of Faith Laying aside “every weight and sin” Illustration: Man with backpack in church = symbolic of carrying burdens Every person has weights unique to them; these hinder the race Philippians 3:12–14—Forgetting the past, pressing to the future Weights may be past hurts, offenses, or nostalgia for “good old days” God grants “divine forgetfulness;” past loses its sting through grace Warning: Some people's lives are diminished by holding onto the past Everyone gets hurt—must let go of past to move forward Analogy of car: Rear view mirror vs. windshield Not just bad things—even good things can keep you from the best Example from business literature: Jim Collins' “stop doing list” Need for focus and discipline; not every opportunity is for you Living With Focus and Purpose Personal examples (Clergy Day, Black Hawk helicopter story) Temptation to take on too much, even good things, but must focus on God's specific calling Pastor's personal callings—pastoring, discipling, international ministry Not every door is yours to walk through The Perseverance of Faith (Major Point) Key emphasis: Learning to persevere/endure Life of faith is a marathon, not a sprint Everyone must run their race for a lifetime Many start but give up because of opposition/discouragement Greek word “hupomonē”—active, determined perseverance despite hardship Perseverance needed in all areas: marriage, raising kids, ministry, career Illustrations: Father-son story—Elmer MacLurkin (a joke to show the importance of perseverance) Famous perseverance quote: Winston Churchill—“Never, never, never give up” Bible college anecdote: “Never, never, never quit”—words that rang true over time Practical encouragement Heroes like Noah and Abraham persevered over decades for God's promise Breakthroughs often come after the hardest trials—don't quit before your breakthrough God's grace picks you up after you fall; faith enables you to keep going Closing Exhortation and Prayer The way to persevere: Prayer and the Word Grace for endurance comes through prayer, worship, and Scripture Not about willpower, but about God's grace working in you Ministry anecdote: “You can quit Sunday afternoon, just show up Monday morning.” Final appeals Don't quit: on God, on relationships, on dreams, on your walk Don't miss your breakthrough—greatest attacks precede the next season Reiterate: “Don't quit. Don't give up. Never, never, never quit.” Closing prayer Ask God to ignite and strengthen the people's hearts with truth Call for going forward, not quitting, renewed by God's grace in word and prayer Recap: The critical, non-negotiable importance of daily connection to God's Word and prayer  

What does it take to sell $100 million in real estate a year while battling a chronic illness? In this powerful episode, former professional skier turned real estate powerhouse Athena Brownson shares how she turned adversity into fuel for success. From the discipline she gained on the slopes to the systems she built with mentorship and coaching, Athena breaks down the routines and mindset that drive her high-performance business, despite living with chronic Lyme disease. Whether you're facing personal hurdles or just need a spark of motivation, this episode is packed with real strategies and raw inspiration. Tune in now! Related Links and Resources: Follow Athena Brownson on Instagram Subscribe to Athena Brownson's YouTube Channel Check out Athena Brownson's Website Follow Sara Denig on Instagram Follow Christina Leavenworth on Instagram Follow Aaron Amuchastegui on Instagram Get Hundreds of FREE Real Estate Tools From the Toolbox Join the 2026 Mastermind: Get your tickets HERE!

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cedric Walker. Founder of the UniverSoul Circus, shares his journey from producing gospel plays to creating a globally recognized, culturally rich circus experience. He discusses the inspiration behind the circus, the challenges he faced, the importance of representation, and the evolution of the show. The conversation emphasizes family entertainment, cultural authenticity, and global talent development.

When clients look at us, me in particular, they see an almost unblemished trail of success. But you can't see the fear behind what we've been through. Yes, it's fear. Let's go into storyland and learn about the fear and possibly how to overcome it.

A Note from James:Miesha Tate—at first, I've got to admit, I didn't know much about UFC or MMA. But Miesha was the World Bantamweight Champion, and she fought Ronda Rousey—probably the most famous female fighter in the sport. I watched one of their fights, and honestly, I don't know how I'd survive even a quarter of a second.But the conversation we had wasn't what I expected. Miesha opened up about the mindset behind championship success, the weight of public expectations, and how depression can still hit even after you've reached the top. We talked about how personal growth sometimes means burning down everything and rebuilding. This wasn't just about fighting—it was about resilience, reinvention, and figuring out what matters when the title belt doesn't solve your problems.It was raw, honest, and eye-opening. I look forward to talking with her again.Episode Description:What happens when you reach the top of your field—and it still doesn't fix what's broken inside?Former UFC Bantamweight Champion Miesha Tate shares the brutal truth about chasing success, surviving toxic relationships, and rebuilding her life from rock bottom. In this candid conversation, Miesha and James explore the psychology of high performance, the danger of tying self-worth to achievement, and how to know when it's time to walk away—even from something you love.She tells stories from her early wrestling days to her UFC career, opens up about depression, and explains why learning to fail—and rebuilding—might be the most important skill of all.What You'll Learn:Why reaching your ultimate goal might make you feel worse, not betterThe hidden costs of high achievement and fameHow to identify toxic environments and take back controlWhy learning to “rebuild your metaphorical home” is essential to resilienceHow Miesha used mindset—not just physical training—to fight through adversityTimestamped Chapters:[00:00] The Broken Nose That Started It All[03:00] High School Wrestling with the Boys[06:00] Early Lessons in Grit and Gender Barriers[08:00] From Wrestling to MMA: Embracing the Unknown[11:00] Chasing the Win, Fearing the Loss[13:00] Building the Metaphorical Home[17:00] Blood, Grit, and the First Amateur Fight[21:00] Getting Knocked Out and Coming Back[27:00] The Problem with Thinking Winning Will Save You[34:00] Fighting Ronda Rousey: Lessons in Obsession[39:00] Training for the Unexpected[45:00] When Success Doesn't Fix Anything[50:00] Rock Bottom and a 10-Day Drive to Nowhere[55:00] Rebuilding from Scratch[59:00] Miesha's Life Today: Mindset, Family, and HomesteadingAdditional Resources:Miesha Tate on InstagramMiesha Tate's Podcast: Built for GrowthUFC Fighter Profile: Miesha Tate“The Weight of Gold” HBO DocumentaryOur Sponsors:Elevate your workspace with UPLIFT Desk. Go to https://upliftdesk.com/james for a special offer exclusive to our audience.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Monique Strong. President of the Atlanta Chapter of the National Association of Black Women in Construction (NABWIC). Here's a breakdown of the key highlights and takeaways:

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Monique Strong. President of the Atlanta Chapter of the National Association of Black Women in Construction (NABWIC). Here's a breakdown of the key highlights and takeaways:

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Monique Strong. President of the Atlanta Chapter of the National Association of Black Women in Construction (NABWIC). Here's a breakdown of the key highlights and takeaways:

I'm getting all the way into how three incredible women moved from lifelong vaginismus, vulvodynia, and chronic pain to buttery, pain-free sex -  yes, really. You'll hear the exact strategies they used, what helped them shift mentally and physically, and how you can apply the same steps in your healing journey. Whether you're newly diagnosed or have been living with painful sex for years, this one is packed with real talk, real hope, and a reminder that your freedom is possible too.To sign up for our 8 Week Pain Free Sex Program, schedule a call with me to make sure we're a fit & get you onboarded! It's time for you to be free, fearless & experiencing buttery sex! Click here to book your call with me today: https://www.vaginarehabdoctor.com/our-services/ Join our private Vaginismus Strategy & Support Group on Facebook: https://m.facebook.com/groups/274014645123366/ Follow me on Instagram @vaginarehabdoctor Leave a 5 star review if you are learning from and loving this podcast! Email us with any questions about working with us: support@vaginarehabdoctor.com Produced by Light On Creative Productions

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Lorraine K. Lee. A LinkedIn Top Voice and author of Unforgettable Presence: Get Seen, Gain Influence, and Catapult Your Career. Hosted by Rushion McDonald, the conversation dives deep into the power of presence, personal branding, and workplace advancement in a digital-first world. Lorraine shares tactical strategies and career-transforming insights from her own corporate journey and bestselling book.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Lorraine K. Lee. A LinkedIn Top Voice and author of Unforgettable Presence: Get Seen, Gain Influence, and Catapult Your Career. Hosted by Rushion McDonald, the conversation dives deep into the power of presence, personal branding, and workplace advancement in a digital-first world. Lorraine shares tactical strategies and career-transforming insights from her own corporate journey and bestselling book.