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Leveling Up: Creating Everything From Nothing with Natalie Jill
Why are Americans so divided about the foods we eat? When I asked one simple question about food coloring on Instagram, people weren't just disagreeing with me—they were questioning my integrity, my intelligence, and even making assumptions about my political beliefs. All over food coloring. That's when I knew I needed to have a deeper conversation about why Americans have become so polarized about nutrition, and more importantly, what the actual science says about the foods dividing us. So I sat down with Dr. Jessica Knurick, a PhD nutrition scientist specializing in chronic disease prevention, and she's spent years researching the gap between what science shows and what people actually believe about food safety. In this episode, we dive into the complexities and misconceptions surrounding food and nutrition and discuss the dangers of echo chambers in the wellness community and how they can distort reality by reinforcing pre-existing beliefs. Jessica sheds light on dividing topics such as the real science behind food coloring, the controversies of seed oils, and the benefits and risks of raw milk. Through our conversation, we aim to uncover what's fact, what's hype, and what's genuinely in our best interest for health. Join us as we explore how to navigate the sea of nutrition information, separate evidence-based truth from sensationalistic noise, and make informed choices for better health. Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube Learn More About Dr. Jessica Knurick: https://www.instagram.com/drjessicaknurick Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit For advertising inquiries: https://www.category3.ca/ Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.
Today I got to have an amazing conversation that busts myths and makes the road to recovery seem simple and in one's reach. My guest's message is that you can solve even complex health problems with a systematic and proven step by step approach. Mel Hopper Koppelman, Program Director at Synthesis Health Lab, is the go-to expert for people who've "tried everything" to heal their chronic illness but keep hitting dead ends. By guiding her patients through a systematic 5 Stage Process, she helps patients achieve a 50%+ reduction in symptoms without endless supplements or constant lab testing. With two master's degrees and 15 years of clinical experience, Mel has pioneered a revolutionary approach that combines Chinese medicine, functional medicine, and developmental neurology. Her methods have helped thousands of patients recover from conditions like chronic fatigue, autoimmune disorders, and fibromyalgia when conventional and functional medicine failed. In a world where chronic illness is skyrocketing and patients spend thousands on supplements and lab tests without getting better, Mel is passionate about providing relief. Instead of chasing symptoms and over-focusing on lab markers, she helps people understand the first principles of healing and repair their nervous system's foundation. Her mission is transforming how we approach chronic illness by bridging the gap between ancient wisdom and modern neuroscience. Connect with Mel via: Email: melhk@fastmail.com Website: https://synthesishealth.co/shl FB: Mel Hopper Koppelman IG: @synthesishealth.co Linked In: Mel Hopper Koppelman Listeners can apply to be a free Guest in the Synthesis Health Solutions and Support Group. They can find the application at https://synthesishealth.co/shl Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.
214: In this episode, I'm diving into all things histamine—what it is, how it functions, and why it might be the missing link in your hormone and immune health journey. After sharing insights on the connection between histamine sensitivity and hormone replacement therapy (HRT), the response was massive. I'm unpacking why histamine issues are more than just food reactions, how they relate to estrogen, menopause, and chronic inflammation, and why there's no one-size-fits-all solution. I've dealt with histamine challenges my whole life and supported countless patients through it. This episode is a deep, honest look at the bigger picture behind histamine imbalance. Topics Discussed: What are the symptoms of histamine intolerance and how is it connected to hormone imbalances? How does histamine affect estrogen levels and hormone replacement therapy (HRT)? What causes high histamine levels and how can you support balance naturally? What is the difference between histamine intolerance and mast cell activation syndrome (MCAS)? How do lifestyle factors, diet, and gut health influence histamine sensitivity? Sponsored By: Nutrisense | Head over to nutrisense.io/drtyna to get 30% off your Nutrisense plan. Code TYNA at checkout Puori | Go to Puori.com/drtyna and use code DRTYNA to get 20% off Timeline | Timeline is offering 10% off your order of Mitopure Go to timeline.com/drtyna LVLUP | Head over to LVLUPHealth.com and use code DRTYNA at checkout to get 20% off your order sitewide. LMNT | Get your free Sample Pack with any LMNT purchase at drinkLMNT.com/drtyna Liver Love | Go to https://store.drtyna.com/products/liverlove Use code LIVER20 for 20% off On This Episode Cover: 00:00:00 – Introduction 00:01:57 – Histamine and Your Immune System 00:06:01 – Mast Cells, Allergies, and Inflammation 00:09:55 – My Personal Histamine Story 00:12:38 – Why Histamine Acts Fast 00:15:01 – The Role of Histamine in the Body 00:19:55 – Histamine Intolerance vs. MCAS 00:24:19 – How Menopause Impacts Histamine 00:26:32 – Why Your Histamine Is Out of Balance 00:28:20 – DAO Deficiency Explained 00:32:37 – DAO Blockers and High-Histamine Foods 00:34:32 – Lifestyle Stressors and Chronic Illness 00:36:19 – Common Mast Cell Triggers 00:42:08 – Top High-Histamine Foods 00:43:36 – What Are Histamine Liberators? 00:44:42 – Estrogen, HRT, and Histamine 00:48:10 – Histamine and Metabolic Dysfunction 00:48:34 – Recognizing Histamine-Related Symptoms 00:51:22 – My Clinical Insights on Histamine 00:54:50 – GLP-1 Meds, Histamine, and MCAS Show Links: GLP1 Uncovered Find A Doc Further Listening: EP 41: Dangers of NSAIDS - Solo Episode EP. 199 | Hot Flashes Are a Warning Sign: The Truth About Metabolic Dysfunction | Quick + Dirty EP 106: GLP1 Done Right Part 1 | Solo Episode Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease
Dr. Leana Wen, a health news commentator for The Washington Post and CNN, is known for trying to have an open view toward untraditional opinions. For instance, she tells “Conversations on Health Care” that the new National Institutes of Health and Food and Drug Administration directors are both “qualified individuals who have credentials from major medical institutions, who have worked in those fields.” She says her hope is that “behind the scenes they will act as tempering force… against the... Read More Read More The post Dr. Leana Wen Grades RFK Jr. on Health Care: What Does She Say? appeared first on Healthy Communities Online.
The Trump administration regard many of the US's most prestigious universities as hotbeds of antisemitism and left-wing ideology. In addition to threatening to remove millions of dollars in funding the State Department has now issued a ban to American embassies around the world to stop holding student visa appointments. Social media vetting is also expected to be introduced for prospective students from abroad.Also on the programme: the V&A museum in London is giving the public the opportunity to choose which objects they want to see at the brand-new East Storehouse, a site that combines storage space with art exhibitions. And; about 2.5 billion people around the world are overweight. Weight-loss drugs such as Wegovy have made it easier for people to lose the extra kilos, but how safe are these drugs? Former commissioner for the U.S. Food and Drug Administration, Dr David Kessler, visits the studio to discuss our relationship with food.(Photo: A supporter with a sign reading 'We Love Our International Students,' arrives to a rally in support of the international student population at Harvard and other US Universities, outside the Science Center on the Harvard University campus in Cambridge, Massachusetts, USA, 27 May 2025. Credit: CJ GUNTHER/EPA-EFE/Shutterstock)
Food Tank, in partnership with the Food is Medicine Institute at Tufts University, recently hosted a luncheon on Capitol Hill to uplift Food is Medicine solutions. This episode of Food Talk with Dani Nierenberg features conversations from the event where speakers discussed the public health and economic benefits of Food is Medicine programs, the opportunities to scale their impact, and the partnerships that can accelerate these efforts. Speakers include U.S. Members of Congress Vern Buchanan, Buddy Carter, Robin Kelly, Greg Murphy, and Chellie Pingree; Laura Carroll, U.S. Food and Drug Administration; Dion Dawson, Dion's Chicago Dream; Kofi Essel, Elevance Health; Erika Hanson, Center for Health Law and Policy Innovation of Harvard Law School; Herman Johnson, U.S. Army Veteran and Food is Medicine program participant; Erin Martin, FreshRx Oklahoma; Crystal McGaffee, ARH Hospital and Food is Medicine program participant; Dariush Mozaffarian, Food is Medicine Institute; Evan Sarris, Kroger Health; Pam Schwartz, Kaiser Permanente; and Dana Thomas, The Rockefeller Foundation. While you're listening, subscribe, rate, and review the show; it would mean the world to us to have your feedback. You can listen to “Food Talk with Dani Nierenberg” wherever you consume your podcasts.
Say goodbye to neon-colored sports drinks filled with artificial ingredients! After a podcasting break, I'm thrilled to return with something genuinely useful – a simple recipe for a homemade electrolyte drink that delivers exceptional hydration without the harmful additives.Most commercial sports drinks promise hydration but deliver a cocktail of artificial colors, preservatives, refined sugars, and plastic-leached chemicals. My homemade alternative is not only cleaner but more effective, packed with bioavailable minerals your body can actually use. This drink supports energy production, optimal nerve function, muscle performance, and mental clarity – all from ingredients you likely already have in your kitchen.The recipe is wonderfully straightforward: water (or coconut water), real maple syrup, Mimi's Miracle Minerals (the star ingredient with over 70 trace minerals), sea salt, and fresh lemon juice. Each component serves a specific purpose – from the ionic minerals in Mimi's Miracle Minerals that boost cellular hydration to the clean glucose and trace minerals in maple syrup. For athletes or sauna enthusiasts, optional additions include baking soda for pH balance and magnesium powder to prevent cramps.What makes this drink special is its customizability and natural profile. Try lime instead of lemon, add fresh mint for a different flavor profile, or use sparkling water for a refreshing twist. It's preservative-free, plastic-free, and most importantly – your body will love it. Ready to transform your hydration routine? Grab Mimi's Miracle Minerals from dyrobi.com or Amazon and experience the difference that proper, natural hydration can make in your daily life and performance.Find episode links, notes and artwork at:https://blog.dirobi.comThis show is for informational purposes only. None of the information in this podcast should be construed as dispensing medical advice. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
The news last week of former President Joe Biden's advanced prostate cancer has more people thinking and talking about the condition.About 1 in 8 men in the U.S. are diagnosed with prostate cancer at some point in their lives. It's the most-diagnosed cancer in men and the second-leading cause of cancer-related death in American men after lung cancer. That's according to the American Cancer Society.In this installment of our series, "In Good Health," we talk about how to detect and treat prostate cancer. Then, we switch gears to talk about the Food and Drug Administration's plans to potentially restrict access to the COVID-19 vaccine.Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Leveling Up: Creating Everything From Nothing with Natalie Jill
In this episode, we explore the challenges and opportunities that midlife brings, focusing on how setbacks like divorce, empty nesting, or career changes can be turned into periods of transformation and growth. When our guests Joey and Lucy (hosts of the popular podcast Sweaty AF, met in a small London sauna five years ago, they were both going through the darkest chapters of their lives. Divorce proceedings, sleepless nights, hormone chaos, and that crushing feeling that their bodies had completely betrayed them. What happened next in that tiny, three-person sauna changed everything. This is the raw, honest story of how two women discovered that healing happens when you're willing to sit with discomfort – literally and figuratively. From averaging just 2-3 hours of sleep per night to building thriving businesses, transforming their relationships with their ex-husbands, and creating a community that spans continents, Joey and Lucy prove that midlife isn't about decline – it's about renaissance. They delve into the benefits of hot and cold therapy, the importance of sleep, the value of walking and natural daylight, and how creating a supportive community can lead to an overall 'glow up'. If you're feeling stuck, isolated, or like your best years are behind you, this conversation will remind you that healing and friendship can happen anywhere – even in a sweaty box with strangers who become your closest confidants. Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube Learn More About Sweaty AF Podcast: https://www.instagram.com/sweatyafpodcast Want to get your own infrared sauna? Shop Sunlighten at https://midlifeconversations.com/sunlighten – book a consult and SAVE with code NATALIEJILL Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com Thank you to our show sponsors! LIVON: Save $56 (get a free B Complex) with purchase of the Midlife Bundle at http://livonlabs.com/nataliejill AEGIS: Go to https://Aegisformulas.com and use code NatalieJill to get 10% off your next order. Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit For advertising inquiries: https://www.category3.ca/ Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.
Episode #206 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: Are there common strategies that help to avoid the common pitfalls of Ramadan, like late night eating, overeating, or accidentally doing OMAD for too long and slowing down the metabolic rate? [01:07] Concerns about off-label use of GLP-1s. Some medical professionals seem to be prescribing GLP-1 medications for anti-aging/longevity purposes in people who aren't overweight or diabetic. What do you think about the trend of “microdosing” GLP-1s as a preventative health measure? [02:36] Are there further short and long-term side effects of GLP-1s coming to light? [06:36] Are there ethical concerns around supply issues with GLP-1s due to increased demand from off-label use? [ 10:12] Are there bioethical concerns about GLP-1s that doctors should be discussing with patients? [12:03] Can you address how people with Type 1 diabetes can develop insulin resistance similar to those with Type 2, sometimes referred to as ‘double diabetes'? [16:21] How concerning is an elevated Lp(a) and how can you lower it? [20:47] Do you know of research or trials with fasting to reduce prostate size? [26:28] Can someone who is considering kidney donation fast/fat fast? [29:08] I'm seeing many reputable sources saying that the claims against seed oils aren't actually based in the science. I'm curious whether Dr. Fung's opinion has evolved on this? [30:51] Links A Conversation with Dr. Tro Kalayjian https://youtu.be/2Vuhip2UlTs?si=fxHBpgNkcI65SOrV Cholesterol Ration Calculator - Omni Calculator https://www.omnicalculator.com/health/cholesterol-ratio Please note that you need to be a member of the TFM Community to submit questions to the Q&A webinars with Dr. Fung but you can submit questions to our regular Q&A episodes here: https://bit.ly/TFMPodcastQs Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com Sign Up to the How to Fat Fast Masterclass with Dr. Nadia Pateguana here: https://www.thefastingmethod.com/masterclasses-and-live-workshops-2025/#FFMC Discount Code - PODCAST10 Explore the TFM Community with a 7-Day FREE TRIAL https://www.thefastingmethod.com/community/ Book a complimentary 15-minute coaching intake assessment with one of the TFM coaches https://www.thefastingmethod.com/coaching/ Connect With Us Instagram: https://www.instagram.com/fastingmethod/ Facebook Page: https://www.facebook.com/TheFastingMethod Join our FREE Facebook Group: https://bit.ly/TFMNetwork Summary Timestamps 00:00 Intro 01:07 Fasting Strategies for Ramadan 02:36 GLP-1s for Off-Label Use 06:36 Side Effects of GLP-1s 10:12 Ethical Concerns with GLP-1 Supply Issues 12:03 Bioethical Concerns GLP-1s 16:21 Type 1 Diabetes and IR 20:47 Lp(a) 29:08 Kidney Donation and Fasting 30:51 Seed Oils Disclaimer This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
A recent US Food and Drug Administration decision updates the rule for "healthy" claims for seafood, allowing seafood products that meet the new FDA criteria to voluntarily make "healthy" claims on their packaging and other marketing materials. Under the final rule, the FDA notes that seafood without added ingredients except for water automatically qualifies for use of the “healthy” claim due to its nutritional attributes and role in healthy diets as recommended by the Dietary Guidelines for Americans.In this interview, Anna Benevente, director of regulatory affairs for Registrar Corp, discusses the impact this change will have on the seafood industry, including:FDA's new "healthy" claim regulation shifts focus from individual nutrients to overall dietary patterns, benefiting seafood marketersSeafood (including high-fat fish like salmon) now automatically qualifies for the "healthy" claim if single-ingredient or water-packed.
Hey Mama, How do you handle your daily stress? Do you grab for junk food as a reward for surviving a stressful moment or day? Maybe you indulge in other forms of “junk” like dramatic television or social media scrolling. Whatever your quick fix, Mama, it never really seems to satisfy. Our world is full of self help symposiums, encouraging us to take control of our situation and find our own solution. Unfortunately, much of life's circumstances are outside of your control. And when we lose control, or feel like we have none, we reach for something that makes us feel satisfied and “happy”, even if just for a moment. But, Mama, as a Christian, we are called to separate ourselves from the ways of this world. We are not to seek solutions for peace, safety or satisfaction in what the world offers, but rather, in the One who made the world. So, Mama, today I am going to share with you one thing you can do to find peace, safety, and security in your moments of stress, instead of grabbing for that temporary “fix”. For His Glory, Christen I would love to hear from you! >>Leave a Review >>Connect with me: Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment Email me : naturalwellnessforbusymoms@gmail.com Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.
“Movement in nature helps your gut health, reduces inflammation, improves your mood, and supports your hormones,” explains Amy Shah, M.D. Amy Shah, M.D., double board-certified physician, bestselling author, and nationally recognized expert in nutrition and integrative medicine, joins us today to explain how to eat for longevity, get the most out of your walks, and so much more: - Foods with powerful benefits (~2:00) - Should you be drinking celery juice? (~7:55) - The power of flavanols (~8:30) - Ancient knowledge & modern science (~10:38) - The health benefits of cocoa (~15:30) - Hunger vs cravings (~17:30) - Caffeine & sleep (~22:10) - Alcohol consumption (~23:50) - Tips for satiety (~27:45) - The power of walking (~29:20) - How to get more out of your walks (~31:40) - Body weight squats for blood sugar (~33:10) - The importance of leg strength (~34:55) - Improving sleep (~37:00) - Exciting changes for health & nutrition (~41:15) Referenced in the episode: - Follow Amy Shah on Instagram (@dramyshah) - Check out her website (https://amymdwellness.com/) - Research on benefits of cocoa & cardiovascular disease (PMC9170467) This podcast was created in partnership with CocoaVia. Every CocoaVia™️ supplement is made with Cocoapro™️ extract, the most concentrated and proven cocoa flavanol source on the market. In robust research, this extract has been shown to promote a strong heart, circulatory system, and brain function.* With CocoaVia, you can harness the power of cocoa flavanols. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Disclaimer: If you are pregnant, breastfeeding, or taking medications, consult with your doctor before starting a supplement routine. It is always optimal to consult with a health care provider when considering what supplements are right for you. We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Boost Your Wellness Journey:5 Secrets to Lowering Your Breast Cancer Risk—What Doctors Aren't Telling You! Register here: https://ckdemo.kit.com/235bd07b3bLower blood pressurehttps://www.youtube.com/live/8z4vMxbCYGo?si=jxJ96_DaUx-yPrILA simple, research-backed checklist for reducing dementia risk—based on the latest science!https://rawfoodmealplanner.kit.com/c8015d3e59Healthy Digestion Recipe Book for Weight Loss and Chronic Pain Reliefhttps://rawfoodhealthempowermentsummit.com/healthy-digestion-recipe-book-download60594982Fasting Made Easy in 7 Steps: Strategies for Reducing Stress, Improving Sleep, and Staying Motivatedhttps://rawfoodmealplanner.kit.com/0e8e56ed0eIf you're ready to reclaim your vitality and experience lasting transformation without overwhelm, click the link below and discover how easy it can be to start your own journey today.https://my.practicebetter.io/#/661e55654e215ba133f25023/bookings?s=66bfa0e6540086875185f03dJoin the Conversation:Subscribe and share this episode with anyone on their own path of health and transformation. // HOST Samantha Salmon, NBC-HWC Nationally Board Certified Health & Wellness CoachBrain Health Licensed TrainerIntegrative Nutrition CoachIntuitive Eating CoachThe information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the Food and Drug Administration or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. RawFoodMealPlanner.com © 2025
Leveling Up: Creating Everything From Nothing with Natalie Jill
Is the sun actually the ultimate anti-aging medicine they've been trying to keep from us? While we've been scared away from sunlight for decades, groundbreaking research reveals that specific light wavelengths might be the key to reversing the hallmarks of aging at a cellular level. But that expensive red light device you bought might be nothing more than a colorful lamp with zero therapeutic benefits. With the explosion of light therapy products flooding the market, how can you tell which actually deliver cellular transformation? Natalie Jill welcomes back Sunlighten founder Connie Zack to cut through the misinformation around the red light therapy trend. You'll discover why most consumer devices completely miss the mark—including why visible red light alone is insufficient and how specific frequencies (660nm for red light and 880nm for near infrared) are essential for therapeutic effects. Connie explains the crucial difference between mere heat therapy and cellular light medicine, revealing how proper infrared creates a "vibrational molecular activation" that makes water molecules dance inside your cells. She dispels the common misconception that hotter is better, proving that temperature is completely irrelevant for results—the benefits start the moment you turn on an effective device. Learn how different light wavelengths affect your body – how far, mid, near infrared, and red light each target different biological systems. The conversation tackles how infrared therapy combats five major hallmarks of aging - addressing everything from zombie cells and inflammation to mitochondrial health and gut function. Whether you're dealing with hormone-related mood changes, energy dips, or skin concerns, this episode offers practical insights for incorporating light therapy into your wellness routine. Natalie shares her personal experience using infrared therapy to instantly transform her mood, energy, and recovery - calling it the one age-optimization tool she wouldn't live without. ☀️ Have questions? Want to get your own infrared sauna? Shop Sunlighten at https://midlifeconversations.com/sunlighten and save up to $1,700 + get free shipping through the end of May as part of their Memorial Day Sale using code NATALIEJILL Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube Learn More About Sunlighten: https://www.instagram.com/sunlightensauanas https://www.midlifeconversations.com/sunlighten Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com Thank you to our show sponsors! BIOPTIMIZERS: Get the Enzymes & Probiotics & Gut Support I use daily at https://bioptimizers.com/nataliejill Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit For advertising inquiries: https://www.category3.ca/ Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.
Investment banks downgrade UnitedHealth Group amid ongoing challenges. The Food and Drug Administration changes its COVID-19 guidelines, restricting the shots to certain at-risk groups. And, Cigna's Evernorth subsidiary will cap the cost of pricy weight loss drugs for members. Those stories and more coming up on today's episode of Gist Healthcare podcast. Hosted on Acast. See acast.com/privacy for more information.
Pink Sheet Executive Editor Derrick Gingery, Senior Writer Sarah Karlin-Smith, Senior Editor Sue Sutter and Editor-in-Chief Nielsen Hobbs consider the limited label that Novavax received for its new COVID-19 vaccine Nuvaxovid, the impact of the new COVID-19 vaccine development policy announced by the US Food and Drug Administration and additional upcoming indicators of the evolving policy. More On These Topics From The Pink Sheet Novavax's COVID-19 Vaccine Label Narrowed After Political Officials Intervened: https://insights.citeline.com/pink-sheet/vaccines/novavaxs-covid-19-vaccine-label-narrowed-after-political-officials-intervened-56OPC7DJ6NCXFLQYGE27SVTEH4/ Legal, Process Problems May Plague New US FDA COVID-19 Vaccine Policy: https://insights.citeline.com/pink-sheet/vaccines/legal-process-problems-may-plague-new-us-fda-covid-19-vaccine-policy-HAUDHEREXZCA5DAZ47HZ6L544U/ Observational, Retrospective Trials Could Retest Vaccines, HHS' Kennedy Says: https://insights.citeline.com/pink-sheet/vaccines/observational-retrospective-trials-could-retest-vaccines-hhs-kennedy-says-BOFKDMMHGVDNXKXMFEILOXAH4E/ US FDA COVID-19 Booster Strategy May Not Be As Controversial As It Seems: https://insights.citeline.com/pink-sheet/vaccines/us-fda-covid-19-booster-strategy-may-not-be-as-controversial-as-it-seems-ZEAHMHE5LJB6HLBT2WRZW4L3AY/ US FDA Punts On New COVID-19 Framework's Impact On Fall Shots: https://insights.citeline.com/pink-sheet/product-reviews/us-advisory-committees/us-fda-punts-on-new-covid-19-frameworks-impact-on-fall-shots-QSB6OPEB4ZCEFLS36JG3Y7XSPE/
Faith Food Fellowship | Self-care Strategies for Busy Christian Women
Here in the US it's almost the unofficial start of summer. If you're looking to simplify your physical self-care routine, this episode is for you. Friend, dragging through your to-do list with low energy, sore muscles, or mental fog doesn't have to be your norm. In this episode, I'm sharing how one powerful essential oil, peppermint, can refresh your entire physical self-care routine this summer. From natural headache relief to cooling your body down to soothing tired feet and sleep enhancement,peppermint essential oil is a game-changer for busy Christian women who need real solutions, fast. Don't miss this quick and simple way to care for your body, God's temple, without adding stress to your summer.Statements made in this episode have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure, or prevent disease.Get Peppermint Essential Oil Here!Recipes Mentioned in the EpisodeSnacking ChocolateEpisodes Referenced017 // Make These Four Common Essential Oils Part of Your Daily Routines to Enhance Your Mood and Productivity041 // Essential Oil Blends to Embrace Autumn in All of Your Daily RoutinesWant to savor more goodness?I'm so excited you're here! Let's make the most of it with these special opportunities:Join the P31Virtues Community: If you're ready to find balance, peace, and a little extra inspiration each week, come together with women who understand the beauty of living a multifaceted life. Plus, get the weekly recipe delivered straight to your inbox! Find the support you need to thrive at community.p31virtues.com.Rest without guilt: Get Thriving in Grace and unlock the power of rest for your spirit, soul, and body. Take the next step: Apply for Divine Balance Coaching and get your personalized action plan to live and serve from overflow. Let's Connect:Email: hello@p31virtues.comNote: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!
Send us a textIn this episode, Ann Marie McQueen speaks with globally recognized strategist Dr Lydia Kostopoulos, whose work spans emerging technology, national security, and macrotrends. But it's her deep interest in human performance and healthy aging that brings her into the perimenopause conversation.Lydia shares her experience preparing for this life phase with intention, data, and strategy – including a military-style “perimenopause game plan”. Through her Project N of 1 series and personal research, she's built a unique, highly organized approach to symptom tracking, risk assessment, and hormone therapy prep – while emphasizing emotional and psychological resilience.What we cover:• Why Lydia created her Perimenopause Game Plan series as part of Project N of 1• Her strategic approach to tracking symptoms, health data, and preparing for hormone therapy• Insights from interviewing women across generations, disciplines, and cultures• Why mental and emotional health are critical pillars of healthy agingQuote:“If you don't know you have choices, then you never had a choice.” – Dr Lydia KostopoulosResources & Links:Perimenopause Game Plan YouTube PlaylistDr Lydia Kostopoulos on LinkedInInstagram: @hilydiakX @lkcyberEpisode sponsor: Thanks to Menolabs for sponsoring this episode. Perimenopause can start earlier than you think. That's why Menolabs is here to support you with trusted information and science-backed products like MenoFit, a probiotic designed to help relieve symptoms like hot flashes, night sweats, and more, all while supporting your overall wellness. Use code HOTFLASH20 for 20% off at menolabs.com *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.If this episode resonated with you, share it with a friend who's navigating big transitions. Leave a review, subscribe, and don't forget to follow me on Instagram at @hotflashinc for daily inspiration and support in midlife and beyond.Join the Hotflash inc perimenoposse: Web: hotflashinc.comNewsletter: Hotflash inc. on SubstackTikTok: @hotflashincInstagram: @hotflashincX: @hotflashinc Episode website: Hotflashinc Listen on: Apple Podcasts | Spotify | Google Podcasts | YouTube | Substack See hotflashinc.com/privacy-policy for privacy information
It's Wednesday, May 21st, A.D. 2025. This is The Worldview in 5 Minutes heard on 125 radio stations and at www.TheWorldview.com. I'm Adam McManus. (Adam@TheWorldview.com) By Jonathan Clark and Adam McManus British national Muslim fighters committed war crimes A recent report from the U.K. parliament found that hundreds of Islamic fighters have returned to England without facing prosecution. British nationals joined the Islamic State in Iraq and Syria between 2014 and 2019. The group targeted religious minorities and committed many war crimes. Since then, over 400 Islamic State fighters have returned to the U.K. However, the country's government has not prosecuted any of them for international crimes. Christians have faced high levels of persecution from Islamic fighters in Iraq and Syria. Both countries are ranked on the Open Doors' World Watch List of nations where it is most dangerous to be a Christian. Ecclesiastes 8:11-12 says, “Because the sentence against an evil work is not executed speedily, therefore the heart of the sons of men is fully set in them to do evil. Though a sinner does evil a hundred times, and his days are prolonged, yet I surely know that it will be well with those who fear God, who fear before Him.” Trump to Putin: “When are we going to end this bloodbath?” U.S. President Donald Trump spoke with Russian President Vladimir Putin about the war in Ukraine on Monday. Trump said Russia and Ukraine would immediately start negotiations toward a ceasefire. He noted that the new Roman Catholic pope, Leo XIV, has offered to host the talks at the Vatican. President Trump warned that the United States would back out of the situation if both sides can't reach an agreement. Listen. TRUMP: “I said, ‘When are we going to end this Vladimir?' I've known him for a long time now. I said, ‘When are we going to end this blood bath?' It's a blood bath. I think it'd be great to have it at the Vatican. There's tremendous bitterness, anger, and I think maybe that could help some of that anger.” Trump dropped $37 million fine against Christian University The Trump administration dropped a $37 million fine against the largest Christian university in America Initially, Biden's Department of Education leveled the fine against Grand Canyon University. Brian Mueller, the president of the university, said, “The facts clearly support our contention that we were wrongly accused of misleading our Doctoral students and we appreciate the recognition that those accusations were without merit.” Ellen Keast, an Education Department spokeswoman, noted, “Unlike the previous administration, we will not persecute and prosecute colleges and universities based on their religious affiliation.” FDA discouraging young, healthy Americans from getting COVID shot On Tuesday, the U.S. Food and Drug Administration announced new rules for its approval of COVID-19 shots. The FDA said it will require more research before approving yearly COVID-19 boosters for young, healthy Americans. The shots will still be approved for adults over 65 and for people with health problems that put them at higher risk. FDA officials noted, “The FDA will approve vaccines for high-risk persons and, at the same time, demand robust, gold-standard data on persons at low risk.” Man kills self, injured 4 outside in vitro clinic On Saturday, a car bomb was detonated outside an in vitro fertilization clinic called the American Reproductive Center in Los Angeles. The blast killed 25-year-old suspect Guy Edward Bartkus and injured four other people. The in vitro fertilization facility was damaged, but the embryos stored inside were saved. Bartkus reportedly left behind a manifesto on a website. In it, he said he wanted to start “a war against pro-lifers” and “begin the process of sterilizing this planet of the disease of life.” Urge 19 Republican Congressmen to DEFUND Planned Parenthood Today, the House Rules Committee will have a hearing and vote on President Trump's “big, beautiful bill” to determine what budget items go to the House floor. If even a single amendment is added, the momentum we've built to stop funding Planned Parenthood and Big Abortion could vanish, reports Liberty Counsel Action. This is the last vote before the bill is placed on the House floor. Two conservative Republicans who voted “present” on Sunday night are also on the Rules Committee. The full House could vote on this bill as early as later today. Remember, there are 220 Republicans and 213 Democrats. Because the GOP majority is so slim, we need every one of them. Three moderate House Republicans are carrying the water for Planned Parenthood and pushing House leaders to continue funding the Murder Giant. Those three pro-abortion Republican Representatives include Mike Lawler (R-NY), Jen Kiggans (R-VA), and Brian Fitzpatrick (R-PA). These members are exerting significant pressure on House leadership to give up defunding Planned Parenthood and Big Abortion. We are on the cusp of victory, and we cannot allow this effort to fail. There are 19 key Republicans in leadership who need to hear from us. I've listed them in our transcript today along with a 3-sentence message you could read when you call today at www.TheWorldview.com. Do not hesitate to leave a voicemail. Call as many of them as you can as early as you can! Email me at Adam@TheWorldview.com to let me know how many Congressmen you and your family members called. SAMPLE CALL: “I am calling to urge Representative _______ to defund Planned Parenthood. Nearly 60 percent of Americans oppose tax-funded abortion. If a majority oppose it, then Congress should not fund it. Thank you!” Rep. David Schweikert (R-AZ) – (202) 225-2190 Rep. Kevin Kiley (R-CA) – (202) 225-2523 Rep. Vince Fong (R-CA) – (202) 225-2915 Rep. Young Kim (R-CA) – (202) 225-4111 Rep. Zach Nunn (R-IA) – (202) 225-5476 Rep. Hal Rogers (R-KY) – (202) 225-4601 Rep. John James (R-MI) – (202) 225-4961 Rep. Don Bacon (R-NE) – (202) 225-4155 Rep. Tom Kean Jr. (R-NJ) – (202) 225-5361 Rep. Andrew Garbarino (R-NY) – (202) 225-7896 Rep. Nicole Malliotakis (R-NY) – (202) 225-3371 Rep. Mike Lawler (R-NY) – (202) 225-6506 Rep. Nick LaLota (R-NY) – (202) 225-3826 Rep. Brian Fitzpatrick (R-PA) – (202) 225-4276 Rep. Nancy Mace (R-SC) – (202) 225-3176 Rep. Scott DesJarlais (R-TN) – (202) 225-6831 Rep. Jen Kiggans (R-VA) – (202) 225-4215 Rep. Juan Ciscomani (R-AZ) – (202) 225-2542 Rep. Monica De La Cruz (R-TX) – (202) 225-2531 Kay Arthur, who showed how to study the Bible, died at 91 And finally, Kay Arthur, the beloved co-founder of Precept Ministries International and a pioneering advocate for inductive Bible study, died yesterday in Chattanooga, Tennessee, according to the Roys Report. She was 91. In an announcement on the Precept website, her ministry said, Kay “will be remembered for her love for the Lord, His Word, and His people.” A prolific author, Arthur wrote more than 100 books and Bible studies over her lifetime including her bestseller, Lord, Teach Me to Study the Bible in 28 Days. ARTHUR: “People need to discover truth for themselves because God promises in His word that He has given us everything that pertains, not only to life, but also to godliness, so that we might be fitted for every good work, so that nothing can come our way and throw us. “God is doing a work in their lives because the only text that they are looking at is the Bible, which is alive and powerful and sharper than any two-edged sword. It's a discerner of the thoughts and intents of the heart. It is a light unto our path. It's the very Word by which we live. It's the Sword by which we stand against the enemy." She often said, “When you know what God says, what He means, and how to put His truths into practice, you will be equipped for every circumstance of life.” Through Precept's inductive Bible study method—teaching believers to observe, interpret, and apply Scripture—Arthur equipped millions around the world to study the Bible for themselves. Indeed, the ministry was heard in 150 countries in 70 different languages. Close And that's The Worldview on this Wednesday, May 21st, in the year of our Lord 2025. Subscribe for free by Spotify, Amazon Music or by iTunes or email to our unique Christian newscast at www.TheWorldview.com. Or get the Generations app through Google Play or The App Store. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.
EP. 213: In this episode of The Dr. Tyna Show, I'm joined by one of the world's leading experts on peptides and cellular medicine, Dr. William Seeds. Dr. Seeds is a board-certified orthopedic surgeon with over 25 years of experience and the founder of the Seeds Scientific Research and Performance Institute. He's also hosting the upcoming Peptide World Congress this June 2025 in Las Vegas, where I'm honored to be speaking on the main stage! Together, we dive into a conversation that goes far beyond the basics of GLP-1s. We explore how these peptides can support not just weight loss, but also behavior change, neuroplasticity, and metabolic function. Dr. Seeds shares fresh insights into how GLP-1s affect the brain, why they must be paired with strength training, and the dangers of overreliance or overdosing. Topics Discussed: What are the benefits of GLP-1 medications beyond weight loss? How do GLP-1s like Ozempic affect neuroplasticity and behavior change? Why is strength training essential when using GLP-1 peptides for fat loss? Can you customize GLP-1 dosing based on patient sensitivity and metabolism? What are the risks of overusing or overdosing GLP-1 medications like Ozempic? Sponsored By: Sundays | As a Listener of The Dr Tyna Show, you can Get 40% off your first order of Sundays. Go to sundaysfordogs.com/DRTYNA and use code DRTYNA at checkout. BIOptimizers | Go to bioptimizers.com/tyna and use promo code TYNA10 to order Masszymes now and get 10% off any order Manukora | Head to manukora.com/DRTYNA to save up to 31% & $25 worth of free gifts in Starter Kit, which comes with an MGO 850+ Manuka Honey jar. Relax Tonic | Click here & Use code DRTYNASHOW to save 10% off your first order. On This Episode We Cover: 00:00:00 – Introduction 00:04:07 – GLP-1 Innovation & New Uses 00:07:20 – How GLP-1 Medications Work 00:14:10 – Behavior Change with GLP-1s 00:17:22 – Neuroplasticity & Lifestyle Shifts 00:25:11 – GLP-1s Beyond Weight Loss 00:30:36 – Cellular Metabolism & Efficiency 00:34:15 – Latest GLP-1 Research 00:37:18 – GLP-1 Overuse & Dosing Risks 00:45:28 – Fat Burn, Muscle Gain, Body Recomp 00:47:22 – Custom GLP-1 Dosing Strategies 00:50:41 – Patient Protocols & Follow-Up 00:52:38 – Why You Must Strength Train 00:56:37 – Peptide World Congress Preview Further Listening: GLP1 Uncovered FREE 4 Part Video Series Ozempic Done Right Playlist Check Out Dr. William: Seeds Scientific Research and Performance Institute The Peptide World Congress Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
Leveling Up: Creating Everything From Nothing with Natalie Jill
What happens when a lifelong vegan doctor realizes her "healthy" diet might actually be undermining her health and identity? Dr. Aimie Apigian spent over 30 years believing veganism was the pinnacle of healthy eating—until her midlife body had other plans. She shares her dramatic transformation from being a devoted vegan to becoming a full carnivore, challenging everything we think we know about optimal nutrition for women over 40. Discover why this board-certified physician secretly ate her first fish on vacation, how a collarbone injury revealed decades of suppressed symptoms, and the surprising genetic factor that explained why her plant-based diet wasn't serving her body. Dr. Aimie breaks down the science behind protein absorption, methylation imbalances, and why quality matters more than food category when it comes to midlife nutrition. This isn't about promoting any single diet—it's about becoming your own health detective and learning to listen to what your body truly needs, even when it challenges your deepest beliefs about food and identity. Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube Learn More About Dr. Aimie Apigaian: https://www.instagram.com/draimie Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com Thank you to our show sponsors! KION: Level up your protein game. Visit https://getkion.com/nataliejill for 20% off your order JUST THRIVE: Visit https://justthrivehealth.com and save 20% on your first 90 day bottle of Just Thrive probiotic with promo code: NATALIEJILL Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit For advertising inquiries: https://www.category3.ca/ Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.
Episode #205 In this week's episode, Terri is joined by Coach Heather to discuss the challenges they faced in their own fasting journeys. They too had to tackle the side effects and struggles that all of us encounter. Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com Please Submit Your Questions for the Q&A episodes here: https://bit.ly/TFMPodcastQs Sign Up to the How to Fat Fast Masterclass with Dr. Nadia Pateguana here: https://www.thefastingmethod.com/masterclasses-and-live-workshops-2025/#FFMC Discount Code - PODCAST10 Explore the TFM Community with a 7-Day FREE TRIAL https://www.thefastingmethod.com/community/ Book a complimentary 15-minute coaching intake assessment with one of the TFM coaches https://www.thefastingmethod.com/coaching/ Connect With Us Instagram: https://www.instagram.com/fastingmethod/ Facebook Page: https://www.facebook.com/TheFastingMethod Join our FREE Facebook Group: https://bit.ly/TFMNetwork Summary Timestamps 00:00 Intro 02:42 Hunger 08:03 Feeling Cold 11:14 Navigating Scheduling 13:07 Treating Fasts as Therapy 17:47 Plateaus 23:04 Loose Stools 26:34 Sleep Disruption 28:03 Embracing Discomfort Disclaimer This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
Got Health Questions or Comments?
Hey Mama, Do you want a better period? Maybe you experience varying mood swings or physical discomforts during certain times of the month. Some times of the month you may feel slower and more tired than usual. Other days, you feel focused and social, or maybe more confident and magnetic. These various phases of emotions often track alongside our month-long cycle. And yes, I did just say month-long, not week-long. If you are where I was a couple years ago, you may be under the assumption that the week of menstruation is the totality of the menstrual cycle. Women are beautifully designed with a hormonal cycle that ebbs and flows all month long, whereas men's hormonal cycles repeat every 24 hours. Better understanding these recurring rhythms can help you work with your body instead of against it. Today I will break down the four basic phases of our monthly cycle and what essential oils to use to support you during each phase. The Most Tested And Most Trusted Essential Oils To Manage Your Monthly Cycle: https://bit.ly/monthlycyclesupportoils For His Glory, Christen I would love to hear from you! >>Leave a Review >>Connect with me: Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment Email me : naturalwellnessforbusymoms@gmail.com Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.
Billy Mitchell, experto en inocuidad de alimentos, habla con nosotros sobre las auditorías de inocuidad alimentaria y las preguntas más frecuentes que tienen los agricultores. Damos la bienvenida a Billy Mitchell, Coordinador de Capacitación de FSMA para la Unión Nacional de Agricultores, para una conversación sobre las preguntas que comúnmente escucha de los agricultores sobre la seguridad alimentaria. Sintoniza para escuchar sobre: - Por qué la certificación de seguridad alimentaria se ha vuelto más común - ¿Esta certificación es voluntaria para productores orgánicos certificados y pequeñas fincas? - Cuánto tiempo lleva preparar una granja para una auditoría - El costo promedio de una auditoría de seguridad alimentaria Aprenda más en nuestro sitio web: https://foginfo.org/food-safety-for-producers-spanish/ Aprenda sobre el Sindicato Nacional de Agricultores (en inglés, National Farmers Union) en su página web: https://nfu.org Encuentre información sobre la inocuidad de alimentos en la pagina web de la Alianza de Inocuidad de Frutas y Verduras (en inglés, Produce Safety Alliance): https://producesafetyalliance.cornell.edu Obtenga más información sobre la inocuidad de alimentos en el sitio web de the U.S. Food and Drug Administration:https://www.fda.gov/food/guidance-regulation-food-and-dietary-supplements/food-safety-modernization-act-fsma Support the showDue to the ongoing federal funding freeze, we must redirect our efforts to other FOG programs. But we need your help to keep programs like Fresh Take and other FOG initiatives alive! Become a sponsor today! Your sponsorship is crucial for us to continue providing essential programs, including this podcast. Visit our sponsor page now to learn more and join our community of supporters. Together, we can make a significant impact!
Boost Your Wellness Journey:5 Secrets to Lowering Your Breast Cancer Risk—What Doctors Aren't Telling You! Register here: https://ckdemo.kit.com/235bd07b3bLower blood pressurehttps://www.youtube.com/live/8z4vMxbCYGo?si=jxJ96_DaUx-yPrILA simple, research-backed checklist for reducing dementia risk—based on the latest science!https://rawfoodmealplanner.kit.com/c8015d3e59Healthy Digestion Recipe Book for Weight Loss and Chronic Pain Reliefhttps://rawfoodhealthempowermentsummit.com/healthy-digestion-recipe-book-download60594982Fasting Made Easy in 7 Steps: Strategies for Reducing Stress, Improving Sleep, and Staying Motivatedhttps://rawfoodmealplanner.kit.com/0e8e56ed0eJoin the Conversation:Subscribe and share this episode with anyone on their own path of health and transformation. // HOST Samantha Salmon, NBC-HWC Nationally Board Certified Health & Wellness CoachBrain Health Licensed TrainerIntegrative Nutrition CoachIntuitive Eating CoachThe information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the Food and Drug Administration or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. RawFoodMealPlanner.com © 2025
Leveling Up: Creating Everything From Nothing with Natalie Jill
Choking down protein and still not seeing results? Your protein powder could actually be working AGAINST you after 40! What if everything you've been told about protein supplementation is completely wrong for midlife women? In this eye-opening episode, Natalie Jill interviews Angelo Keely, Co-Founder and CEO of Kion and renowned protein science expert, who reveals that after age 40, our bodies become increasingly resistant to the muscle-building effects of traditional protein. The shocking truth: essential amino acids (EAA) become 4-6 times more effective than protein powder as we age, yet most women are wasting money on supplements that don't work—or worse, could be accelerating muscle loss. Taking EAAs can be a total game-changer for those aiming to lose fat while maintaining muscle mass. Learn why maintaining muscle becomes nearly impossible during weight loss without the right amino acid strategy and the science behind why the timing of your protein matters dramatically more after midlife. If you're struggling with stubborn weight gain, muscle loss, or fatigue despite "eating more protein" this conversation uncovers the missing nutritional piece that could transform your midlife body. Visit getkion.com/nataliejill for 20% off your order! Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube Learn More About KION: https://www.instagram.com/kion http://getkion.com/nataliejill Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit For advertising inquiries: https://www.category3.ca/ Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.
It's Friday, May 16th, A.D. 2025. This is The Worldview in 5 Minutes heard on 125 radio stations and at www.TheWorldview.com. I'm Adam McManus. (Adam@TheWorldview.com) By Adam McManus Nigerian Muslims kill 2 Christian teachers Boko Haram Muslim terrorists recently targeted Christians traveling near a Nigerian army base along the deadly Damboa–Maiduguri highway, reports International Christian Concern. On May 12th, two Christian teachers were killed and several others were injured when their vehicle struck an improvised explosive device allegedly planted by the Islamic terror group. Blessing Luka and Gideon Bitterleaf were both devoted Christian educators with the Damboa Local Education Authority. Pray that these Muslim murderers will be held accountable. Genesis 9:6 says, "Whoever sheds human blood, by humans shall their blood be shed; for in the image of God has God made mankind." More children in United Kingdom have gender dysphoria Soaring numbers of children in England and Wales are waiting for specialist gender care from the National Health Service -- as youngsters of any age are now eligible for referral after the health service “caved to the pressure” of transgender activists to remove age limits, reports The Daily Mail and World Magazine. Average waiting times have grown to more than two years for a confused child to get a first appointment at a specialist health service clinic, with 157 of those aged under ten. There were 6,225 confused kids on the national waiting list at the end of March. That's up 12 per cent from the same point a year earlier. Young children believed to have gender dysphoria are generally given counselling and therapy with their family, but thankfully no longer prescribed hormone treatments. Indeed, Britain's National Health Service has moved away from a “medical model” in favor of a “holistic” approach to children's gender care, as per recommendations from the Cass Review. Puberty blockers are no longer prescribed to children for the treatment of gender dysphoria, after a ban last year was made permanent in December. Former FBI Director calls for Trump's assassination Former FBI Director James Comey is facing massive backlash after he posted a photo on his Instagram page calling for the assassination of President Donald Trump, reports Christian Talk show host Todd Starnes. An image of seashells that had been arranged on the beach to spell “86 47” was posted on Comey's personal Instagram account. The number “86” is code for killing someone. And, of course, “47” refers to the fact that Donald Trump is the 47th president of the United States. Comey wrote, “Cool shell formation on my beach walk.” Homeland Security Secretary Kristi Noem tweeted, “Disgraced former FBI Director James Comey just called for the assassination of President Trump. [the Department of Homeland Security] and Secret Service is investigating this threat and will respond appropriately.” And Republican Senator Tommy Tuberville of Alabama tweeted, “This is a direct THREAT against President Trump, who has already survived two assassination attempts. BEYOND despicable. James Comey MUST face consequences.” RFK Jr. agrees to examine the dangers of Abortion Kill Pill A recent study by the Ethics and Public Policy Center on the Abortion Kill Pill, mifepristone, showed that 11% of women experience adverse effects serious enough to send them to the Emergency Room. That's 22 times higher than what the Food and Drug Administration claims. Appearing before the Senate Health, Education, Labor, and Pensions Committee on May 15th, Health and Human Services Secretary Robert F. Kennedy Jr. agreed to a comprehensive review and relabeling of Mifepristone in response to a pointed question from Republican Senator Josh Hawley of Missouri, reports The Guardian. Listen. HAWLEY: “There's been a major study by the Ethics and Public Policy Center of 865,727 prescribed cases of mifepristone abortions, chemical abortions, between 2017 and 2023. This data shows the biggest study on mifepristone done, I think, ever, and it showed that nearly 11% of women experience very serious adverse health effects to include sepsis, hemorrhaging, infection, of course, emergency room visits. That rate is 22 times higher than the FDA's current label which says it's just 0.5 the incidence of serious adverse health events. “So, my question to you is this: You previously testified at the committee that you would do a top-to-bottom review of mifepristone. Do you continue to stand by that? And don't you think that this new data shows the need to do a review is, in fact, very pressing?” KENNEDY: “It's alarming, and clearly it indicates that, at very least, the label should be changed. I've asked Marty Makary, who's the director of FDA, to do a complete review and to report back.” HAWLEY: “Good!” South Carolina Supreme Court affirms Heartbeat Law The South Carolina Supreme Court ruled that the state may enforce its heartbeat-based abortion ban, rejecting an argument by Planned Parenthood to weaken the law, reports LifeSiteNews.com. Enacted in 2023, the law effectively bans most abortions after about six weeks gestation. South Carolina Republican Governor Henry McMaster told the Daily Wire, “Time and time again, we have defended the right to life in South Carolina, and time and time again, we have prevailed. Today's ruling is another clear and decisive victory that will ensure the lives of countless unborn children remain protected and that South Carolina continues to lead the charge in defending the sanctity of life.” Psalm 127:3 says, "Children are a heritage from the Lord, the fruit of the womb a reward." Christian band under fire by atheists and superintendent And finally, a popular Christian band is under fire from atheists along with Davidson County Schools in North Carolina, reports Blue Ridge Broadcasting. The 3 Heath Brothers band had been invited to host an anti-bullying event at Hasty Elementary School. Their performance included a number of songs that mentioned God. Afterwards, they gave the kids a devotional pamphlet that included Bible verses. The Freedom From Religion Foundation was enraged over the performance and accused the school of being a recruiting ground for Christianity. The God-hating attorney, Madeline Ziegler, wrote, “The district cannot allow non-school persons to treat schools as a recruiting ground for their religious mission. Public schools are not an appropriate place for outside adults to convince students to convert to Christianity.” Sadly, the School Superintendent Gregg Slate was just as horrified with the Christian band and wrote a lengthy letter of apology to the atheists. But then, the school district went a step further. They had the audacity to demand that the 3 Heath Brothers remove video of the event from their social media pages. A bizarre request indeed. School officials claim they were duped. But Nicholas Heath of the 3 Heath Brothers denied that there was any proselytizing or worship service at the event. Close And that's The Worldview on this Friday, May 16th, in the year of our Lord 2025. Subscribe for free by Spotify, Amazon Music or by iTunes or email to our unique Christian newscast at www.TheWorldview.com. Or get the Generations app through Google Play or The App Store. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.
A Functional Medicine Approach for the Best Menstrual Cycles You've Ever Had with Nicole Robinson, PharmD Today's episode dives into something that's frankly underestimated and not talked about enough: women's health. Not only are women underrepresented in clinical studies, but they're frequently told that their suffering is either “normal” or “all in their head.” Or they're prescribed a bunch of pharmaceuticals that haven't been extensively studied in their bodies, especially for long-term effects. My guest today believes that when women's health is optimized, they can GIVE 100% to their daily tasks and FIND MORE JOY in life. It's that simple. And women's health is intimately connected to their hormones, emotions, and their menstrual cycles. So let's stop making menstrual health a taboo subject, and make it a priority instead. Dr. Robinson always felt a calling to help others in the area of health and wellness. At the age of 9, she was diagnosed with a rare autoimmune disease that was put into remission using conventional medicine. She never forgot the kindness shown by her doctors and wanted to ‘pay it forward'. This passion for health took her to the medical field. She graduated with a Doctor of Pharmacy degree from St. Louis College of Pharmacy in 2011 and began working for the U.S. Army as a pharmacist. Upon completing her time in the service, she began working for CVS pharmacy in 2017. In 2020, Dr. Robinson was introduced to the world of Functional Medicine. Within a few months, she achieved certification as a practitioner through Functional Medicine University, quit her job at CVS and branched out on her own. All this time, she recognized there were still some unresolved issues in her health. Using a holistic approach, she started doing the work, seeing results and helping others do the same. She currently owns a 1-on-1 practice where she inspires, educates and coaches women to the healthiest version of themselves. Connect with Nicole via: Email: drrobinson@wentzvillesynergyfm.com Website:Lucerna Functional Medicine FB:Lucerna Functional Medicine IG:@drrfunctionalmed Linked In: Nicole (Mennemeier) Robinson Link to my "No More Period Pain" guide- https://www.canva.com/design/DAGb0yGxWiE/K4Pv-SGOo-rHHDs_koyyEw/view?utm_content=DAGb0yGxWiE&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h3d0149e26b Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.
EP. 212: Today I'm joined by Dr. Spencer Nadolsky, obesity specialist, Lipidologist, and founder of Vineyard, a cutting-edge direct care platform. We're diving deep into the conversation you've been asking for: the real story behind GLP-1s, obesity as a chronic disease, and why treating it goes far beyond weight loss. We break down everything from proper dosing, common side effects, and the dangers of vanity prescribing to the systemic issues with telemedicine and PBMs. Dr. Nadolsky and I also discuss strength training, preserving muscle mass, and how GLP-1s may support metabolic and cardiovascular health beyond their FDA indications. This episode cuts through the noise and misinformation. If you care about metabolic health, this one's essential. Topics Discussed: What are the real benefits of GLP-1 medications beyond weight loss? Is obesity truly a chronic disease, and how should it be treated? What are the risks of GLP-1 vanity dosing and fast titration? How do GLP-1s impact muscle mass and metabolic health? Why are telemedicine and PBMs problematic for obesity treatment? Sponsored By: Maui Nui Venison | Head to mauinuivenison.com/DRTYNA to secure your access now. LMNT | Get your free Sample Pack with any LMNT purchase at drinkLMNT.com/drtyna Qualia | Go to qualialife.com/DRTYNA for up to 50% off your purchase and use code DRTYNA for an additional 15% Liver Love | Go to https://store.drtyna.com/products/liverlove Use code LIVER20 for 20% off On This Episode We Cover: 00:00:00 – Introduction 00:02:48 – GLP-1 Dosing 00:06:35 – Side Effects of Vanity Dosing 00:08:51 – Reducing GLP-1 Dosing 00:12:27 – Med Spas & Telemedicine Risks 00:14:20 – Slow Titration for Better Tolerance 00:18:44 – Pharma Profits & Overdosing 00:20:49 – Obesity Treatment Pre & Post GLP-1s 00:27:58 – Obesity Is a Chronic Disease 00:32:45 – Defining obesity 00:36:16 – The Role of Genetics in Obesity 00:38:59 – Lifestyle Factors Beyond Genetics 00:40:46 – Insurance Barriers & PBM Costs 00:44:37 – Anti-GLP-1 Bias in Healthcare 00:46:22 – Why Strength Training Matters 00:51:39 – New Doctors & Role of AI 00:53:38 – Protecting Muscle on GLP-1s 00:58:55 – No Shortcuts to Health 01:02:01 – The Vineyard Show Links: Glp-1s Can Help Employers Lower Medical Costs In 2 Years, New Study Finds Further Listening GLP1 Uncovered FREE 4 Part Video Series Ozempic Done Right Playlist EP. 202 | The Fight for Affordable GLP1s & the Truth About Big Pharma | Dave Knap Check Out Dr. Spencer Vineyard Instagram Website Podcast Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
Synopsis: What does bold biotech leadership look like in 2025? In this episode of Biotech 2050, host Alok Tayi sits down with Stacy Lindborg, President & CEO of Imunon, to discuss bold innovation in ovarian cancer treatment and how harnessing the immune system through targeted gene therapy is reshaping survival outcomes. Stacy shares insights from her 30-year career—from her statistical roots at Eli Lilly to her mission-driven leadership at Imunon. She highlights the groundbreaking results from Imunon's IL-12 plasmid platform, which is showing a remarkable 13-month overall survival advantage in ovarian cancer patients and is now entering Phase 3 trials. They also discuss the evolving biotech landscape, how adaptive trial designs and AI are unlocking clinical potential, and why cultivating a bold, transparent company culture is key to advancing transformational science. Biography: Stacy R. Lindborg, PhD, was appointed President and Chief Executive Officer of Imunon in May 2024. Dr. Lindborg has served on Imunon's Board of Directors since June 2021. Dr. Lindborg has nearly 30 years of pharmaceutical and biotech industry experience with a particular focus on R&D, regulatory affairs, executive management and strategy development. She has designed, hired and led global teams, guiding long-term vision for growth through analytics and stimulating innovative development platforms to increase productivity. Prior to joining Imunon, Dr. Lindborg was Executive Vice President and Co-Chief Executive Officer at BrainStorm Cell Therapeutics where she will remain a member of the company's Board of Directors. At BrainStorm she was accountable for creating and executing clinical development strategies through registration and launch and progressed its novel cell therapy for ALS through a positive Phase 3 Special Protocol Assessment (SPA) study with the U.S. Food and Drug Administration. She interacted frequently with investors and analysts, represented the company in the scientific community as well as with the media, and played an active role in discussions with potential business partners. Dr. Lindborg previously was Vice President & Global Analytics and Data Sciences Head, responsible for R&D and marketed products at Biogen. She began her biopharmaceutical career at Eli Lilly and Company where over the course of 16 years she assumed positions of increasing responsibility, including Head of R&D strategy. Dr. Lindborg received an M.A. and Ph.D. in statistics, and a B.A. in psychology and math from Baylor University. She has authored more than 200 presentations and 90 manuscripts that have been published in peer-reviewed journals, including 20 first-authored. She has held numerous positions within the International Biometric Society and American Statistical Association and was elected Fellow in 2008.
Leveling Up: Creating Everything From Nothing with Natalie Jill
What if everything you've been told about your slowing metabolism is a complete lie? Ben Azadi, the "metabolism whisperer" who lost 80 pounds by completely rewiring his metabolic health, dismantles the myths keeping midlife women trapped in bodies that feel like they've betrayed them. Ben reveals why calorie-counting is a scam, how inflammation (not age) is blocking your fat loss, and why your metabolism can actually be as powerful at 75 as it was at 25. Discover why 93% of Americans are metabolically unhealthy and how a simple shift in understanding your body can transform those stubborn health struggles into newfound energy and vitality. Ben and Natalie tackle controversial topics including intermittent fasting for women, why seed oils are cellular saboteurs, the truth about medications versus lifestyle interventions, and how to achieve metabolic flexibility that lets you enjoy life without guilt or deprivation. Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube Ben's latest book "Metabolic Freedom" provides a 30-day roadmap to restore your metabolism, heal your hormones, and finally burn fat that won't budge. Visit http://metabolicfreedombook.com to get your copy plus exclusive bonuses, including a complete metabolism course with expert interviews. Learn More About Ben Azadi: https://www.instagram.com/thebenazadi http://metabolicfreedombook.com Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com Thank you to our show sponsors! BEAM MINERALS: Level up your health with BEAM Minerals HERE https://midlifeconversations.com/beam and use code NATALIEJILL to save! BIOPTIMIZERS: Get the Enzymes & Probiotics & Gut Support I use daily at https://bioptimizers.com/nataliejill Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit For advertising inquiries: https://www.category3.ca/ Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.
Episode #204 In this Fasting Q&A episode, Megan Ramos answers some of your fasting questions: 1. On eating days I almost always feel very full. I try to make my meal portions smaller but I still feel full. I don't seem to feel hunger cues on eating days nor fasting days. Have 20 years of dieting broken my body? My usual fasting protocol is three 36s, lately, two 42s. (Ewelina) [01:34] 2. I've read on some of the PCOS blogs that you shouldn't skip breakfast because it balances your blood sugar, but I find it harder to meet my fasting goals when I eat breakfast. Is this a reference to early, time-restricted eating? Is it better to meet the fasting goal of longer fasts or to consume the meals earlier in the day? [04:45] 3. How do I not lose much more weight with extended fasts for autophagy? I am 71 and have lost 44 pounds over an 8-month period (1 pound on most weeks, never more). I have loose skin on my arms, belly, and legs, and I am looking older than I ever have! I will be doing 24-hour fasts to maintain my weight loss. (Anne) [09:47] 4. I started doing the 42-hour extended fasts (sometimes three a week, sometimes two) to switch it up. I'm not losing weight or inches. What am I doing wrong? (Sylvia from California) [13:10] Please Submit Your Questions here: https://bit.ly/TFMPodcastQs Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com Explore the TFM Community with a 7-Day FREE TRIAL https://www.thefastingmethod.com/community/ Book a complimentary 15-minute coaching intake assessment with one of the TFM coaches https://www.thefastingmethod.com/coaching/ Connect With Us Instagram: https://www.instagram.com/fastingmethod/ Facebook Page: https://www.facebook.com/TheFastingMethod Join our FREE Facebook Group: https://bit.ly/TFMNetwork Summary Timestamps 00:00 Intro 01:34 Lack of hunger on eating days 04:45 Is breakfast necessary with PCOS? 09:47 Fasting for autophagy and loose skin reduction 13:10 Doing EF but still not losing weight or inches Disclaimer This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
Christian Ararat, M.Sc., M.Eng. is a food safety professional with more than ten years of experience in food safety and quality. After earning a bachelor's degree in Food Science from Valley University in Colombia, he began his career in the bakery industry, where he implemented and enforced good manufacturing practices (GMPs) and prerequisite programs. After moving to Canada, Christian joined Natursource Inc., a Montreal-based food manufacturing company dedicated to producing healthy snacks. As head of the Quality Assurance department, Christian implemented the Global Food Safety Initiative (GFSI) SQF food safety system; helped the company to achieve claims such as gluten-free, non-GMO, and Halal; and maintained certifications such as Organic and Kosher. Christian has continued his education and pursued a master's degree in Food Safety and a master's degree in Quality Systems Engineering. Currently, he serves as the Director of Quality and Laboratory at Geloso Beverage Group, the first wine manufacturer in Québec, Canada. In this episode of Food Safety Matters, we speak with Christian [46:53] about: How variances in audit scores can cause issues for food safety professionals Things food and beverage companies should be paying close attention to on their audit results The importance of striving for continuous improvement over a specific audit score, and how this informs food safety culture How traceability is measured on audits and why food and beverage companies should still prioritize traceability, despite the recent 30-month extension of the U.S. Food and Drug Administration's (FDA's) Food Traceability Final Rule/FSMA 204 compliance date A $26-million budget cut coming to the Canadian Food Inspection Agency (CFIA) in 2026, and how it could affect CFIA's surveillance and enforcement work The differences between certified “Organic” criteria required by the U.S. Department of Agriculture (USDA) versus FDA's Foreign Supplier Verification program (FSVP), and how those differences affect organic food and beverage exporters to the U.S. Limitations imposed by FDA's evaluation protocols for FSVP-registered entities Potential applications of artificial intelligence (AI) that could bolster food safety efforts, as well as possible pitfalls that should be considered when looking to leverage AI for food safety. In this episode, we also interview Joseph Corby [24.26], the recipient of Food Safety Magazine's 2025 Distinguished Service Award, about his career in food safety and his advocacy for a nationally integrated food safety system. After receiving a degree in Environmental Health, Joseph Corby worked for the New York State Department of Agriculture and Markets for 38 years, beginning as a Food Inspector in 1970 and retiring in 2008 as the Director of the Division of Food Safety and Inspection. He then went on to become the Executive Director of the Association of Food and Drug Officials (AFDO), a role he held for ten years, and is now a Senior Advisor for AFDO. Joseph has served as an Instructor for the U.S. Food and Drug Administration (FDA), AFDO, the International Food Protection Training Institute (IFPTI), Louisiana State University, the National Environmental Health Association (NEHA), the University of Tennessee, and Oregon State University. He continues to be an outspoken advocate for the advancement of a nationally integrated food safety system and works with numerous groups and associations in support of this cause. News and Resources News USDA Withdraws Proposed Regulatory Framework for Salmonella in Poultry After Years of Development FDA Announces Plan to Phase Out Synthetic, Petroleum-Based Food Dyes From U.S. Food Supply Rumored FDA Budget Proposal Would Cut Funding, Move Routine Food Inspections to States FDA Reportedly Reinstating Some Fired Food Safety Scientists, Inspection Support Staff FDA Testing Finds Bottled Water Samples Do Not Exceed EPA Limits for PFAS in Drinking WaterResearchers Develop Nanocage-Based Filter That Removes 90 Percent of PFAS From Groundwater Resources “Is AI 'Food Safe?'” by Christian Ararat, M.Sc., M.Eng. for Food Safety MagazineJoseph Corby to be Honored with Food Safety Magazine's 2025 Distinguished Service Award Sponsored by: Hygiena We Want to Hear from You! Please send us your questions and suggestions to podcast@food-safety.com
Recently, there has been a lot of interest generated by a new FDA approval. Suzetrigine (Journavx) was recently approved by the US Food and Drug Administration for the management of pain. Although there is a lot of excitement about having a new tool in the toolbox, there are certain limitations that are important to consider. In this episode of Verified Rx, Dave Peterson, pharmacist and drug information specialist for the University of Utah Health joins us to discuss this exciting new non opioid medication. Guest speakers: Dave Peterson, PharmD, BCPS Drug Information Specialist University of Utah Drug Information Service Host: Kerry Schwarz, PharmD, MPH Senior Clinical Manager, Evidence-Based Medicine and Outcomes Center for Pharmacy Practice Excellence (CPPE) VerifiedRx Host Show Notes: [00:54-02:24] Information about Suzetrigine [02:25-04:06] What distinguishes suzetrigine from other non-opioid analgesics [04:07-05:09] What suzetrigine is indicated for [05:10-06:14] How suzetrigine is being studied [06:15-08:40] Surgical models and the endpoints that we commonly see in these studies [08:41-10:25] Making sense of discordant study results [10:26-12:02] Moving beyond the evidence to real world utilization of suzetrigine [12:03-14:03] How cost factors into real-world utilization [14:04-16:21] What Dave is keeping his eye on in terms of clinical concerns [16:22-17:28] What Dave is excited about with the advent of suzetrigine Links | Resources: No pain, much gain? Subscribe Today! Apple Podcasts Amazon Podcasts Spotify Android RSS Feed
About this episode: A look back at health policy in the first 100 days of Trump's second presidential administration including global health, vaccines, and the Department of Health and Human Services restructuring—plus a few things to keep an eye on for the future. Note: These podcasts are a conversation between the participants and do not represent the position of Johns Hopkins University. Guest: Dr. Josh Sharfstein served in a number of political roles in his career including as the Secretary of the Maryland Department of Health, the Principal Deputy Commissioner of the U.S. Food and Drug Administration, as Commissioner of Health for Baltimore City, and as a Congressional health policy advisor. He is currently a health policy distinguished professor of the practice in Health Policy and Management at the Johns Hopkins Bloomberg School of Public Health. Host: Lindsay Smith Rogers, MA, is the producer of the Public Health On Call podcast, an editor for Expert Insights, and the director of content strategy for the Johns Hopkins Bloomberg School of Public Health. Show links and related content: The First Week's Executive Orders—Public Health On Call (January 2025) Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @PublicHealthPod on Bluesky @JohnsHopkinsSPH on Instagram @JohnsHopkinsSPH on Facebook @PublicHealthOnCall on YouTube Here's our RSS feed
Hey Mama, Did you know the stress of your body affects the balance of your hormones? Do you want to naturally balance your hormones? RN, FDN-P Leisha Drews breaks down root causes of hormone imbalance and how to make and detox hormones well in part 2 of our interview about holistic approaches to hormone balance. Connect with Leisha Drews here: www.leishadrews.com For His Glory, Christen I would love to hear from you! >>Leave a Review >>Connect with me: Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment Email me : naturalwellnessforbusymoms@gmail.com Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.
Leveling Up: Creating Everything From Nothing with Natalie Jill
Mushroom coffee: you've seen the posts and heard the buzz, but what exactly is mushroom coffee and why are so many people, including me, raving about it? Joining me is the always insightful Wade Lightheart from BIOptimizers, who breaks down everything you need to know about the mushroom coffee hype. Wade explains why therapeutic doses of medicinal mushrooms—like lion's mane, reishi, cordyceps, and chaga—can offer incredible health benefits and can transform your mental clarity without needing stimulants like coffee. We'll cover how these mushrooms can boost energy, clear brain fog, and improve cognitive function, especially for women in midlife. Wade shares his personal experiences with cognitive decline and how medicinal mushrooms helped him regain his mental sharpness. We also discuss the challenges with current mushroom supplements, why most fail to deliver results, how to ensure you're getting a potent and effective dose, and why combining these mushrooms with coffee might actually NOT be the best indicator of their benefits. If you're struggling with memory issues, brain fog, or midlife hormonal changes affecting your thinking, this conversation unveils a natural solution that could help you regain the sharp, focused mind you thought was gone forever. Save 10% with code NATALIEJILL at checkout at https://midlifeconversations.com/mushroom Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube Learn More About BIOptimizers: https://www.instagram.com/bioptimizers https://midlifeconversations.com/mushroom Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com Thank you to our show sponsors! AEGIS: Go to https://Aegisformulas.com and use code NatalieJill to get 10% off your next order of NanoGlut+B : your daily detox & cellular rejuvenation Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit For advertising inquiries: https://www.category3.ca/ Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.
On this episode of "The Federalist Radio Hour," President of the Ethics and Public Policy Center Ryan Anderson joins Federalist Senior Elections Correspondent Matt Kittle to go behind the scenes on a new landmark study showing the abortion drug mifepristone is more dangerous than previously thought and analyze wether the U.S. Food and Drug Administration will reevaluate the future of the popular pill.Read more about the most comprehensive abortion pill study to date here. If you care about combating the corrupt media that continue to inflict devastating damage, please give a gift to help The Federalist do the real journalism America needs.
EP. 211: In this episode, I'm sitting down with UK-based women's health practitioner Adele Winslett to talk about the intersection of ADHD, neurodivergence, and the hormonal rollercoaster of perimenopause. It's a raw, honest conversation about what happens when estrogen dips and the brain fog sets in and why you're absolutely not alone. We also explore how midlife can unmask long-standing ADHD and neurodivergent traits that were once manageable and how this shift can feel both disorienting and illuminating. If you've been silently struggling or questioning what's going on with your mind and body, this episode is a powerful reminder that there's clarity and support on the other side. Topics Discussed: Can perimenopause make ADHD symptoms worse? What are the signs of ADHD in women over 40? How does estrogen affect brain function and focus? Is brain fog during menopause linked to neurodivergence? What happens when ADHD and hormone changes collide in midlife Sponsored By: Nutrisense | Head over to nutrisense.io/drtyna to get 30% off your first order BIOptimizers | Go to bioptimizers.com/tyna to order MassZymes now and use code TYNA10 Manukora | Head to manukora.com/DRTYNA to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar Timeline | Timeline is offering 10% off your order of Mitopure Go to timeline.com/drtyna. Relax Tonic | Go to https://store.drtyna.com/products/relaxtonic and use code and use DRTYNASHOW Puori | Go to Puori.com/drtyna and use code DRTYNA to get 20% off On This Episode We Cover: 00:00:00 - Introduction 00:04:38 – Adele's Background 00:07:22 – Perimenopause & Neurodivergence 00:12:10 – Dr. Tyna on Estrogen Dominance 00:14:56 – Understanding Labs in Perimenopause 00:21:42 – Key Symptoms of Neurodivergence 00:26:24 – Neurodivergence in Later Life 00:32:32 – The Impact of Self-Abandonment 00:33:48 – Unmasking Neurodivergence 00:36:22 – Medications: Adderall & Alternatives 00:40:28 – Hormonal Shifts & Changing Needs 00:43:14 – GLP1s & Dopamine: What You Need to Know 00:47:44 – Brain Noise, Hyperfixation & RSD in ADHD 00:51:53 – Effective Sleep Strategies 00:53:58 – Letting Go of Outdated Beliefs 00:56:05 – Exercise & Strategies for Managing Symptoms 00:59:34 – Embracing Your Uniqueness 01:03:28 – Understanding Your Brain's Needs 01:07:33 – Overcoming People-Pleasing & Setting Boundaries 01:13:13 - Where to Find Adele Further Listening: Hormone's Playlist GLP1's Done Right University Check Out Adele Wimsett: Instagram Website More Adele Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
On this episode of “The Federalist Radio Hour,” President of the Ethics and Public Policy Center Ryan Anderson joins Federalist Senior Elections Correspondent Matt Kittle to go behind the scenes on a new landmark study showing the abortion drug mifepristone is more dangerous than previously thought and analyze wether the U.S. Food and Drug Administration […]
On this episode of “The Federalist Radio Hour,” President of the Ethics and Public Policy Center Ryan Anderson joins Federalist Senior Elections Correspondent Matt Kittle to go behind the scenes on a new landmark study showing the abortion drug mifepristone is more dangerous than previously thought and analyze wether the U.S. Food and Drug Administration […]
Last week, Health Secretary Robert F. Kennedy Jr. announced that the Food and Drug Administration would require all new vaccines to be tested against placebos and to develop new vaccines without using mRNA technology. Christina Jewett, reporter covering Food and Drug Administration for The New York Times, explains what that will mean for future vaccines, including COVID-19 booster shots, plus more FDA-related news headlines.
Leveling Up: Creating Everything From Nothing with Natalie Jill
Does the thought of hormone replacement therapy make your head spin? Ever wonder why some midlife women are choosing to cycle hormones like they did in their 20s—even getting periods again? You're not alone. In this groundbreaking episode, Dr. Salome Masghati reveals the shocking truth about static hormone dosing and how rhythmic hormone cycling could revolutionize your brain, bone, and cardiovascular health. Discover the staggering difference between cycling and static hormones, why your testosterone numbers mean nothing without checking SHBG, the controversial truth about daily progesterone, how to decode your lab work like a detective, and the cutting-edge cycling protocol that some women swear by for reversing brain fog and metabolic slowdown. From debunking estrogen dominance myths to understanding why some women need periods for optimal health, this conversation will transform how you think about hormone replacement therapy. Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube Learn More About Dr. Salome Masghati: https://www.instagram.com/drsalomemasghatimd http://drsalomemasghati.com/ Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com Thank you to our show sponsors! JUST THRIVE: Visit https://justthrivehealth.com and save 20% on your first 90 day bottle of Just Thrive probiotic with promo code: NATALIEJILL Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit For advertising inquiries: https://www.category3.ca/ Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.
Episode #203 In this week's episode, Megan and Terri are joined by a very special guest, Ben Azadi, to talk about his new book Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones, and Burn Fat. They share their focus on the root causes and ways to resolve metabolic issues that underly so many health concerns and obesity. Preorder Ben's book via this page to get his FREE Metabolic Health Course plus exclusive guest interviews (inc. Megan Ramos and Dr. Fung): https://www.ketokamp.com/free-course Ben's Links Website: www.benazadi.com Instagram: https://www.instagram.com/thebenazadi LinkedIn: https://www.linkedin.com/in/benazadi/ Facebook: https://www.facebook.com/thebenazadi YouTube: https://www.youtube.com/ketokamp TikTok: https://www.tiktok.com/@thebenazadi Podcast (Metabolic Freedom): https://podcasts.apple.com/us/podcast/metabolic-freedom-with-ben-azadi/id1470779784 Summary Timestamps 00:00 Intro 02:52 US Studies about Metabolic Health 04:07 Metabolic Freedom - Book Summary 07:21 Who Ben's Book is for 09:38 The Importance of Mindset 12:18 Psycho-Cybernetics 15:05 The Problems with Being a Sugar Burner 15:50 The Role of Insulin 17:00 Fasting Insulin and A1C Blood Tests 22:27 Simple Tips 24:34 One Tweak a Week 28:35 Obesogens 30:00 Diabetogens 30:51 Microplastics 33:11 Metabolic Rate 33:56 Fasting 40:10 Free Course + Interviews Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com Please Submit Your Questions for the Q&A episodes here: https://bit.ly/TFMPodcastQs Connect With Us Instagram: https://www.instagram.com/fastingmethod/ Facebook Page: https://www.facebook.com/TheFastingMethod Join our FREE Facebook Group: https://bit.ly/TFMNetwork Disclaimer This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
Last week, Health Secretary Robert F. Kennedy Jr. announced that the Food and Drug Administration would require all new vaccines to be tested against placebos and to develop new vaccines without using mRNA technology.On Today's Show:Christina Jewett, reporter covering Food and Drug Administration forThe New York Times, explains what that will mean for future drugs, including COVID-19 booster shots, plus more FDA-related news headlines.
EP. 209 - In this episode, I'm joined by Kim Voss—better known as the Vagina Coach—and author of Your Pelvic Floor. As a personal trainer and restorative exercise specialist, Kim brings a wealth of knowledge about pelvic health, particularly for those navigating fitness, childbirth recovery, and aging. We cover pelvic floor dysfunction, with a focus on urinary incontinence during strength training—something many experience but few talk about. Kim shares science-backed insights, practical tools, and empowering advice for anyone looking to build strength without sacrificing pelvic health. Topics Discussed: How can you prevent urinary incontinence during strength training? What are the best exercises to strengthen your pelvic floor after childbirth? Can pelvic floor therapy help with recurring UTIs and bladder issues? What role does estrogen play in vaginal and pelvic floor health? How does strength training impact pelvic floor dysfunction or vaginal prolapse? On This Episode We Cover: 00:00:00 – Introduction 00:02:51 – Kim's background 00:09:02 – Urination and pelvic floor health 00:11:59 – The final pee 00:14:48 – Nervous bladders & tracking habits 00:18:44 – Interstitial cystitis 00:20:41 – Constant UTIs 00:25:20 – Allergy to your partner 00:29:28 – Men's uterine health 00:33:36 – Vaginal estrogen 00:40:52 – Putting yourself first 00:44:48 – Stem cells & vaginal health 00:47:44 – Hysterectomies 00:52:25 – Pelvic floor PT 00:54:42 – Birth control 00:57:33 – Strength training and uterine health 01:05:46 – Vaginal prolapse 01:11:01 – Glute training 01:12:24 – Where to find Kim Further Listening: Strength Training Playlist Sponsored By: Sundays | As a Listener of The Dr Tyna Show, you can Get 40% off your first order of Sundays. Go to sundaysfordogs.com/DRTYNA and use code DRTYNA at checkout. Lumen | Go to lumen.me/DRTYNA to get 20% off your Lumen. Qualia | Go to qualialife.com/DRTYNA for up to 50% off your purchase and use code DRTYNA for an additional 15% LVLUP | Head over to LVLUPHealth.com and use code DRTYNA at checkout to get 20% off your order sitewide. Liver Love | Go to https://store.drtyna.com/products/liverlove Use code LIVER20 for 20% off Check Out Kim: Website Youtube Instagram Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
EP. 209: In this episode, I'm covering the groundbreaking new data showing a jaw-dropping 45% reduction in dementia risk—and no, it's not from a new Alzheimer's drug or expensive intervention. It's from good old GLP-1 medications. I'm walking you through the data, the mechanisms, and what this could mean for your future health. Topics Discussed: Recent study: Can GLP-1 medications reduce the risk of dementia? What are the neurocognitive benefits of GLP-1 peptides? Are GLP-1 receptor agonists effective for brain health and memory protection? How do GLP-1s work to prevent cognitive decline or Alzheimer's disease? What does the data show? On This Episode We Cover: 00:00:00 – Introduction 00:03:49 – Neurocognitive benefits of GLP-1s 00:07:35 – Other benefits of GLP-1s 00:13:33 – Biomechanisms of GLP-1s 00:15:06 – Alternative options and final thoughts Show Links: Cardioprotective Glucose-Lowering Agents and Dementia Risk Further LIstening GLP1 Uncovered FREE 4 Part Video Series EP. 207 | Tirzepatide + Metabolic Health: What the Latest Study Really Shows | Solo EP. 208 | This Natural GLP-1 Stimulator Actually Works | Calocurb with Sarah Kennedy Sponsored By: Puori | Go to Puori.com/drtyna and use code DRTYNA to get 20% off LMNT | Get your free Sample Pack with any LMNT purchase at drinkLMNT.com/drtyna Liver Love | Go to https://store.drtyna.com/products/liverlove Use code DRTYNASHOW at checkout to save. Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
Join Washington Examiner Senior Writer David Harsanyi and Federalist Editor-In-Chief Mollie Hemingway as they review the late David Horowitz's journey to conservatism, discuss how President Donald Trump's first 100 days have set the tone for his second administration, debate the definition of "free market," and analyze how the U.S. Food and Drug Administration will react to new data showing the abortion pill is more dangerous than previously known. David and Mollie also share their thoughts on the White House Correspondents' Association dinner, The Apprentice, and Tulsa King.If you care about combating the corrupt media that continue to inflict devastating damage, please give a gift to help The Federalist do the real journalism America needs.