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With Robert M.A. van der Boon, Erasmus Medical Center, Rotterdam - The Netherlands, and Anuradha Lala, Mount Sinai Fuster Heart Hospital, New York City - USA. In this episode of HFA Cardio talk, we dive into how factors like sex, socio-economics status and ethnicity shape the way heart failure presents and progresses in different populations. We'll discuss why recognizing these differences is critical for accurate diagnosis and effective treatment and highlight practical steps clinicians can take to close the gaps in prevention and care. Papers: https://onlinelibrary.wiley.com/doi/10.1002/ejhf.2534 https://academic.oup.com/eurheartj/article/40/47/3859/5652224?login=true https://www.sciencedirect.com/science/article/pii/S1071916421004322?via%3Dihub https://www.sciencedirect.com/science/article/pii/S0002914922010074?via%3Dihub https://www.sciencedirect.com/science/article/pii/S2468266719301082?via%3Dihub https://journals.lww.com/co-cardiology/fulltext/2021/05000/racial_and_ethnic_disparities_in_heart_failure_.12.aspx https://onlinelibrary.wiley.com/doi/10.1002/ehf2.14986 This 2025 HFA Cardio Talk podcast series is supported by Bayer AG in the form of an unrestricted financial support. The discussion has not been influenced in any way by its sponsor.
Could Peptides Be the Key to Longevity, Faster Healing, and Peak Performance? Peptide therapy is gaining traction among athletes, biohackers, and health experts for its potential to boost muscle recovery, support weight loss, enhance anti-aging, and improve gut health. In this episode of The Dr. Josh Axe Show, Dr. Axe explores the science behind peptides and how they may revolutionize natural health and longevity. In This Episode: What peptides are and how they work to optimize healing and performance The top peptides for injury recovery, muscle growth, fat loss, and gut health Why peptides may be a safer alternative to hormone replacement therapy (HRT) How peptides support anti-aging, skin rejuvenation, metabolism, and brain function The truth about peptide safety, legality, and common misconceptions How to find and use peptides safely for maximum benefits Listen now to learn how peptides can help you take your health to the next level. #peptidetherapy #antiaging #naturalhealth Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. ------ 00:00 Dr. Axe Personal Peptide Testimony 03:38 What Are Peptides? 11:54 Benefits of Peptides 17:08 Top Recommended Peptides 27:06 GLP-1 vs. Ozempic 31:45 More Recommended Peptides 38:02 Celebrity Testimonies 40:37 Hormone Replacement Therapy 45:19 How to Obtain Peptides 48:10 Myths and Truths About Peptides 50:35 Side Effects of Peptides ------ Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Sign up here → https://forms.thehealthinstitute.com/l-77 Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Links: https://pmc.ncbi.nlm.nih.gov/articles/PMC6566176/ https://wisconsinfunctionalmed.com/functional-medicine/peptide-therapy/ https://www.youtube.com/watch?v=zU5EYw06wtw https://www.hopkinsmedicine.org/news/newsroom/news-releases/2023/11/novel-peptide-therapy-shows-promise-for-treating-obesity-diabetes-and-aging https://www.webmd.com/a-to-z-guides/what-are-peptides https://www.nature.com/articles/s41392-022-00904-4 https://www.sciencedirect.com/science/article/pii/S1359644614003997?via%3Dihub https://wisconsinfunctionalmed.com/functional-medicine/peptide-therapy/ https://www.sciencedirect.com/science/article/pii/S0968089617310222 https://pmc.ncbi.nlm.nih.gov/articles/PMC8999041/ https://usasportsmedicine.com/blog/the-facts-about-peptide-therapy/ https://www.eurekaselect.com/article/106871 https://journals.lww.com/aidsonline/abstract/2021/07150/tesamorelin_improves_fat_quality_independent_of.7.aspx https://infusionhealth.org/peptide-therapy/understanding-peptide-therapy-a-beginners-guide https://muscleandbrawn.com/peptides/peptides-for-healing/ https://infusionhealth.org/peptide-therapy/understanding-peptide-therapy-a-beginners-guide https://stemshealthregenerativemedicine.com/resources/a-comprehensive-guide-to-11-of-the-most-common-peptides-for-longevity-amp-anti-aging https://www.bbc.com/news/articles/c4gx3kkz8z3o?utm_source=chatgpt.com https://www.webmd.com/a-to-z-guides/what-are-peptides https://peptidesociety.org/ https://www.modernwellnessclinic.com/blog/myths-and-facts-about-peptide-therapy https://www.nature.com/articles/s41392-022-00904-4 ------ Ads: Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.
In this episode Ed interviews Dr. Dave Coyle from Clemson University in South Carolina. They discuss the ongoing problem of southern pine beetle destruction of pine plantations. Additional Resources https://spb.clemson.edu/ https://www.fs.usda.gov/Internet/FSE_DOCUMENTS/fsbdev2_042840.pdf https://www.sciencedirect.com/science/article/pii/S0378112724001828 https://www.sciencedirect.com/science/article/pii/S0378112715002017?via%3Dihub https://academic.oup.com/jof/article/113/5/454/4599701 https://www.ncforestservice.gov/forest_health/fh_spbpp.htm How to cite the podcast: Zaworski, E. (Host) and (Interviewee). S4:E11 (Podcast). Southern Pine Specters: An Overview of the Southern Pine Beetle Part 2. 3/12/25. In I See Dead Plants. Crop Protection Network.
Ohne Wasser kein Leben. Jedenfalls keins, das heute bekannt wäre. Dieses Lebenselixier gab es im Universum offenbar schon viel früher als bisher angenommen. Ausserdem: Polymere bromhaltige Flammschutzmittel verlieren ihr grünes Etikett. Und: Wenn Gene von Verwandten zum Täter führen. (00:00) Schlagzeilen (00:33) Freundliches junges Universum Schon das junge Universum schwamm im Wasser. Vermutlich bereits 100 bis 200 Millionen Jahre nach dem Urknall. Damals wars noch ziemlich dunkel da draussen und die Materie ungestüm. Die ersten Sterne wurden geboren und bald starben auch einige von ihnen. Die grösseren sterbenden Sterne explodierten und schufen als Supernova erstmals Wasser. Eine Einladung ans Leben, sich zu regen. (06:32) Flammschutzmittel grün gewaschen Polymere bromhaltige Flammschutzmittel gelten als gesunde und umweltverträgliche Alternative zu bromierten Flammschutzmitteln. Aber jetzt zeigt sich: Auch die langkettigen polymeren Flammschutzmittel zerfallen und werden giftig. Die vermeintlich unbedenklich Alternative entpuppt sich als trojanisches Pferd. (12:28) Meldungen - Das weibliche Gehirn bleibt länger jung - Frühe Menospause erhöht das Demenzrisiko - Mäuse im Mammutpelz – was soll das? (20:21) Die DNA des Killers in der eigenen Familie Wer seine Gene von einem kommerziellen Unternehmen testen lässt, legt Spuren. Auch Spuren zu Verwandten, die polizeilich gesucht werden. So flog der so genannte Golden State Killer nach Jahrzehnten auf und auch der Doppelmörder, um den es in der Netflix-Serie «Genombrottet» in Schweden geht. Schweden lässt die Verbrechersuche mit Gen-Stammbäumen jetzt zu. In der Schweiz beobachtet man die Entwicklung aufmerksam. Wasser im Überfluss schon im jungen Universum - Nature Astronomy nature.com/articles/s41550-025-02479-w Auch polymere Flammschutzmittel sind toxisch - Nature Sustainability nature.com/articles/s41893-025-01513-z Mäuse im Mammutpelz - Colossal Laboratories & biosciencies colossal.com/scientists-have-bred-woolly-mice-on-their-journey-to-bring-back-the-mammoth/ Der Zeitpunkt der Menopause und das Alzheimerrisiko - Science Advances science.org/doi/10.1126/sciadv.adt0757 Hormontherapie und Alzheimerrisiko von Frauen - Science Advances science.org/doi/10.1126/sciadv.adt1288 Das X-Cromosom hält das Gehirn von Mäuseweibchen jung - Science Advances science.org/doi/10.1126/sciadv.ads8169 Sex matters, wenn unser Gehirn altert - Neuron sciencedirect.com/science/article/abs/pii/S0896627324008833?via%3Dihub
Dr Ashlee Stiles discusses the work-up of a 13-month-old girl with hypoglycaemia and discusses the need to balance prompt metabolic work-up with managing the acutely unwell patient in front of you. Critical sample collection is key and don't forget the urine. Read the report here: https://www.sciencedirect.com/science/article/pii/S2214426924000156?via%3Dihub
In this episode Ed interviews Dr. Dave Coyle from Clemson University in South Carolina. They discuss the ongoing problem of southern pine beetle destruction of pine plantations. Additional Resources https://spb.clemson.edu/ https://www.fs.usda.gov/Internet/FSE_DOCUMENTS/fsbdev2_042840.pdf https://www.sciencedirect.com/science/article/pii/S0378112724001828 https://www.sciencedirect.com/science/article/pii/S0378112715002017?via%3Dihub https://academic.oup.com/jof/article/113/5/454/4599701 https://www.ncforestservice.gov/forest_health/fh_spbpp.htm How to cite the podcast: Zaworski, E. (Host) and (Interviewee). S4:E10 (Podcast). Southern Pine Specters: An Overview of the Southern Pine Beetle Part 1. 3/5/25. In I See Dead Plants. Crop Protection Network.
Fredrik talks to Barry O’Reilly about software architecture. Barry has spent a lot of time and energy connecting software architecture to actual code and development work, and finding good ways of actually training new generations of software architects. Architecture is a level above programming, it is a different skill, and it needs to be properly taught so that more people can think and make active decisions about it. Oh, and architecture happens at a group level. You can’t really do it alone. Barry’s quest led him to complexity science, a PhD to actually prove his ideas hold up, and two books. The idea that you have to understand what goes on in the code in order to do good architecture is more controversial than one might think. Thank you Cloudnet for sponsoring our VPS! Comments, questions or tips? We a re @kodsnack, @tobiashieta, @oferlund and @bjoreman on Twitter, have a page on Facebook and can be emailed at info@kodsnack.se if you want to write longer. We read everything we receive. If you enjoy Kodsnack we would love a review in iTunes! You can also support the podcast by buying us a coffee (or two!) through Ko-fi. Links Barry Black tulip Complexity science IDE Antifragile Nassim Taleb Nassim guesting Econtalk talking about antifragility while the book was in progress Barry’s papers: No More Snake Oil: Architecting Agility through Antifragility (2019) An introduction to residuality theory: Software design heuristics for complex systems (2020) The Machine in the Ghost: Autonomy, Hyperconnectivity, and Residual Causality (2021) The Philosophy of Residuality Theory (2021) Residuality Theory, random simulation, and attractor networks (2022) Residuality and Representation: Toward a Coherent Philosophy of Software Architecture (2023) Domain driven design Europe Leanpub Residues - Barry’s first book Barry’s NDC talks - on process and on philosophy Support us on Ko-fi Our agile release train engineer stickers The architect’s paradox - Barry’s second book Accelerate Øredev Kodsnack 346 - Tomer Gabel about the golden age of tomfoolery Dataföreningen Dataföreningen kompetens Titles How we design and think about structure Climbed the greasy pole Keep close to the code Remove themselves from the code as a status symbol I would see a lot of grey There’s a generation missing A level of thinking above programming When you look up from your IDE We had to rescue architecture When they say “architect” Headed for that ivory tower A self-titling profession Comfortable in uncertainty Multiple books, and a PhD How does this thing break Everything will always break Patching those cracks Do you have any proof of this? The key to good software architecture is pessimism The mincing of academic criticism Typing furiously Hope for the future He’s from the real world!
Hello bug lovers! In this exciting edition of Arthro-Pod, Jody leads Mike and Jon through an episode entirely dedicated to the multicolored Asian lady beetle. It is known by many names, the multicolored lady bug, the Halloween beetle, and the fake ladybug amongst others. You may have seen them in your home just recently or been unlucky enough to feel their bite! In this episode, you'll learn how they appeared in the US, the other ways they can pose problems, and ponder the reasons why people would call a real member of the Coccinelidae a "fake lady beetle". MALB spending the winter with Jody GreenShow NotesMike refers to Harmonia axyridis Wikipedia page to see variations: https://en.wikipedia.org/wiki/Harmonia_axyridis Bugguide: https://bugguide.net/node/view/397 Lost lady bug project: http://www.lostladybug.org/ Convergent lady beetleJournal article about MALB and dogs after ingestion in Toxicon by Stocks and Lindsey 2008: https://www.sciencedirect.com/science/article/pii/S0041010108003395#fig1 A Review of Ladybug Taint in Wine: Origins, Prevention, and Remediation by Pickering and Botezau 2021 https://www.mdpi.com/1420-3049/26/14/4341 Journal article about MALB and seasonal allergens: Nakazawa et al. 2007 https://www.sciencedirect.com/science/article/pii/S0091674906030235?via%3Dihub Goetz 2008: https://www.researchgate.net/publication/5423147_Harmonia_axyridis_ladybug_invasion_and_allergy Information about molecule, harmonine from Max Planck Institute for Chemical Ecology in Germany https://www.mpg.de/7246516/Asian-lady-beetles Vacuum with pantyhose method: https://www.mypmp.net/2016/05/19/recommend-this-method-to-bed-bug-afflicted-clients/ MALB eggsMALB larvae MALB pupae Newly emerged MALB adult and pupal shellAdult MALB going to town on some aphidsQuestions? Comments? Contact the show at jonathan.larson@uky.eduFind the hosts on social media:@bugmanjon and @napoleonicento on BlueSkyGet the show through Apple Podcast, Spotify, or your favorite podcatching app!If you can spare a moment, we appreciate when you subscribe to the show on those apps or when you take time to leave a review!
Wenig Zeit - trotzdem neugierig? Hier ist Euer Podcast Update für alles, was Ihr zu aktueller Forschung wissen müsst. Kurz, relevant und überraschend. Die Themen in dieser Podcast-Folge: (00:00:33) Dieses Pflaster kommt direkt auf's Herz https://pubmed.ncbi.nlm.nih.gov/39880949/ | (00:02:45) Kaffee schmeckt nur mit dem richtigen Erbgut https://www.sciencedirect.com/science/article/pii/S0308814624041979?via%3Dihub | (00:04:55) Asteroid 2024 YR4 steuert auf die Erde zu https://www.esa.int/Space_Safety/Planetary_Defence/ESA_actively_monitoring_near-Earth_asteroid_2024_YR4 | Wir freuen uns, von Euch zu hören: WhatsApp (https://wa.me/491746744240) oder iq@br.de.
En este episodio, exploramos a fondo el fascinante pero controvertido sistema de las neuronas espejo. Desentrañamos su descubrimiento, su neurofisiología, y el papel que desempeñan en procesos como la comprensión de acciones, la imitación, la empatía y el lenguaje. Además, abordamos las críticas más relevantes de autores como Hickok y Heyes, reflexionamos sobre su relevancia en la neurorrehabilitación y analizamos su conexión con otras redes cerebrales como el cerebelo. Un episodio esencial para entender el estado actual de la ciencia detrás de estas células y su impacto en la cognición y la clínica. Referencias del episodio: 1. Antonioni, A., Raho, E. M., Straudi, S., Granieri, E., Koch, G., & Fadiga, L. (2024). The cerebellum and the Mirror Neuron System: A matter of inhibition? From neurophysiological evidence to neuromodulatory implications. A narrative review. Neuroscience and biobehavioral reviews, 164, 105830. https://doi.org/10.1016/j.neubiorev.2024.105830 (https://pubmed.ncbi.nlm.nih.gov/39069236/9. 2. Bonini, L., Rotunno, C., Arcuri, E., & Gallese, V. (2022). Mirror neurons 30 years later: implications and applications. Trends in cognitive sciences, 26(9), 767–781. https://doi.org/10.1016/j.tics.2022.06.003 (https://pubmed.ncbi.nlm.nih.gov/35803832/). 3. Borges, L. R., Fernandes, A. B., Oliveira Dos Passos, J., Rego, I. A. O., & Campos, T. F. (2022). Action observation for upper limb rehabilitation after stroke. The Cochrane database of systematic reviews, 8(8), CD011887. https://doi.org/10.1002/14651858.CD011887.pub3 (https://pubmed.ncbi.nlm.nih.gov/35930301/). 4. Catmur, C., Walsh, V., & Heyes, C. (2007). Sensorimotor learning configures the human mirror system. Current biology : CB, 17(17), 1527–1531. https://doi.org/10.1016/j.cub.2007.08.006 (https://pubmed.ncbi.nlm.nih.gov/17716898/) 5. Dinstein I. (2008). Human cortex: reflections of mirror neurons. Current biology : CB, 18(20), R956–R959. https://doi.org/10.1016/j.cub.2008.09.007 (https://pubmed.ncbi.nlm.nih.gov/18957251/). 6. Fadiga, L., Fogassi, L., Pavesi, G., & Rizzolatti, G. (1995). Motor facilitation during action observation: a magnetic stimulation study. Journal of neurophysiology, 73(6), 2608–2611. https://doi.org/10.1152/jn.1995.73.6.2608 (https://pubmed.ncbi.nlm.nih.gov/7666169/). 7. Gallese, V., Fadiga, L., Fogassi, L., & Rizzolatti, G. (1996). Action recognition in the premotor cortex. Brain : a journal of neurology, 119 ( Pt 2), 593–609. https://doi.org/10.1093/brain/119.2.593 (https://pubmed.ncbi.nlm.nih.gov/8800951/). 8. Gallese, V., Gernsbacher, M. A., Heyes, C., Hickok, G., & Iacoboni, M. (2011). Mirror Neuron Forum. Perspectives on psychological science : a journal of the Association for Psychological Science, 6(4), 369–407. https://doi.org/10.1177/1745691611413392 (https://pubmed.ncbi.nlm.nih.gov/25520744/). 9. Glenberg, A. M. (2015). Big Myth or Major Miss? [Review of The Myth of Mirror Neurons: The Real Neuroscience of Communication and Cognition, by Gregory Hickok]. The American Journal of Psychology, 128(4), 533–539. https://doi.org/10.5406/amerjpsyc.128.4.0533 (https://www.jstor.org/stable/10.5406/amerjpsyc.128.4.0533). 10. Heyes, C., & Catmur, C. (2022). What Happened to Mirror Neurons?. Perspectives on psychological science : a journal of the Association for Psychological Science, 17(1), 153–168. https://doi.org/10.1177/1745691621990638 (https://pmc.ncbi.nlm.nih.gov/articles/PMC8785302/). 11. Hickok G. (2009). Eight problems for the mirror neuron theory of action understanding in monkeys and humans. Journal of cognitive neuroscience, 21(7), 1229–1243. https://doi.org/10.1162/jocn.2009.21189 (https://pmc.ncbi.nlm.nih.gov/articles/PMC2773693/). 12. Hickok, G. (2014). The myth of mirror neurons: The real neuroscience of communication and cognition. W. W. Norton & Company (https://wwnorton.com/books/9780393089615). 13. La Touche, R. (2020). Métodos de representación del movimiento en rehabilitación. Construyendo un marco conceptual para la aplicación en clínica. Journal of MOVE and Therapeutic Science, 2(2), 152–159. https://doi.org/10.37382/jomts.v2i2.42 (https://publicaciones.lasallecampus.es/index.php/MOVE/article/view/42). 14. Lingnau, A., Gesierich, B., & Caramazza, A. (2009). Asymmetric fMRI adaptation reveals no evidence for mirror neurons in humans. Proceedings of the National Academy of Sciences of the United States of America, 106(24), 9925–9930. https://doi.org/10.1073/pnas.0902262106 (https://pmc.ncbi.nlm.nih.gov/articles/PMC2701024/). 15. Molenberghs, P., Cunnington, R., & Mattingley, J. B. (2012). Brain regions with mirror properties: a meta-analysis of 125 human fMRI studies. Neuroscience and biobehavioral reviews, 36(1), 341–349. https://doi.org/10.1016/j.neubiorev.2011.07.004 (https://pubmed.ncbi.nlm.nih.gov/21782846/). 16. Mukamel, R., Ekstrom, A. D., Kaplan, J., Iacoboni, M., & Fried, I. (2010). Single-neuron responses in humans during execution and observation of actions. Current biology : CB, 20(8), 750–756. https://doi.org/10.1016/j.cub.2010.02.045 (https://pubmed.ncbi.nlm.nih.gov/20381353/). 17. Rizzolatti, G., Fadiga, L., Gallese, V., & Fogassi, L. (1996). Premotor cortex and the recognition of motor actions. Brain research. Cognitive brain research, 3(2), 131–141. https://doi.org/10.1016/0926-6410(95)00038-0 (https://www.sciencedirect.com/science/article/pii/0926641095000380?via%3Dihub). 18. Rizzolatti, G., Fadiga, L., Matelli, M., Bettinardi, V., Paulesu, E., Perani, D., & Fazio, F. (1996). Localization of grasp representations in humans by PET: 1. Observation versus execution. Experimental brain research, 111(2), 246–252. https://doi.org/10.1007/BF00227301 (https://pubmed.ncbi.nlm.nih.gov/8891654/). 19. Rizzolatti, G., Fabbri-Destro, M., & Cattaneo, L. (2009). Mirror neurons and their clinical relevance. Nature clinical practice. Neurology, 5(1), 24–34. https://doi.org/10.1038/ncpneuro0990 (https://pubmed.ncbi.nlm.nih.gov/19129788/). 20. Rizzolatti, G., & Sinigaglia, C. (2015). A curious book on mirror neurons and their myth: Review of Gregory Hickok's The Myth of Mirror Neurons: The Real Neuroscience of Communication and Cognition (https://bpb-us-e1.wpmucdn.com/sites.ucsc.edu/dist/0/158/files/2015/04/Rizzolatti-Sinigaglia-Review.pdf). 21. Southgate, V., & Hamilton, A. F. (2008). Unbroken mirrors: challenging a theory of Autism. Trends in cognitive sciences, 12(6), 225–229. https://doi.org/10.1016/j.tics.2008.03.005 (https://pubmed.ncbi.nlm.nih.gov/18479959/). 22. Tarhan, L. Y., Watson, C. E., & Buxbaum, L. J. (2015). Shared and Distinct Neuroanatomic Regions Critical for Tool-related Action Production and Recognition: Evidence from 131 Left-hemisphere Stroke Patients. Journal of cognitive neuroscience, 27(12), 2491–2511. https://doi.org/10.1162/jocn_a_00876 (https://pmc.ncbi.nlm.nih.gov/articles/PMC8139360/). 23. Ventoulis, I., Gkouma, K. R., Ventouli, S., & Polyzogopoulou, E. (2024). The Role of Mirror Therapy in the Rehabilitation of the Upper Limb's Motor Deficits After Stroke: Narrative Review. Journal of clinical medicine, 13(24), 7808. https://doi.org/10.3390/jcm13247808 (https://pubmed.ncbi.nlm.nih.gov/39768730/).
Wenig Zeit - trotzdem neugierig? Hier ist Euer Podcast Update für alles, was Ihr zu aktueller Forschung wissen müsst. Kurz, relevant und überraschend. Die Themen in dieser Podcast-Folge: (00:00:40) Vapen und Rauchen aufhören - mit diesem Trick klappt es| https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD016058.pub2/full (00:02:44) Fluglärm erzeugt Herzprobleme | https://www.sciencedirect.com/science/article/pii/S0735109724097973?via%3Dihub (00:04:02) Sensationsfund: neue Art in Bayern entdeckt - Helodrilus Bavaricus https://www.lfl.bayern.de/verschiedenes/presse/pms/2025/368470/index.php | Habt Ihr Feedback? Anregungen? Wir freuen uns, von Euch zu hören: WhatsApp oder iq@br.deSensationsfund: neue Art in Bayern entdeckt -
Are there dangers that come with sitting for too long? According to a new study published in the Journal of the American College of Cardiology, yes. Prolonged sitting may put you at greater risk for heart disease, even if you work out. Let's Get Moving Host Maria Shilaos speaks with Clint Anderson, a certified physician assistant in medical cardiology with CommonSpirit Health, to learn how we can get out of a sedentary lifestyle. Instagram: @movingmaria Facebook: Let's Get Moving with Maria Website: https://linktr.ee/letsgetmovingwithmaria
Noticias de Astronomía y Exploración del Espacio – Diciembre 10, 2024. En este programa presentamos, comentamos y explicamos dos o tres noticias astronómicas y de exploración del espacio que fueron dadas a conocer en la semana, y que nos parecieron de particular relevancia e interés. Además, Pablo Lonnie Pacheco, de “Cielos Despejados,” nos presenta sus efemérides astronómicas. Esta semana: + 0) El Telescopio Espacial Hubble estudia detalladamente un cuásar. https://phys.org/news/2024-12-hubble-closest-quasar.html https://www.aanda.org/articles/aa/full_html/2024/03/aa48254-23/aa48254-23.html + 1) Buscando evidencias de hoyos negros primordiales en objetos cotidianos. https://www.sci.news/astronomy/primordial-black-holes-13471.html https://www.sciencedaily.com/releases/2024/12/241202123658.htm https://phys.org/news/2024-12-evidence-primordial-black-holes-planets.html https://www.sciencedirect.com/science/article/abs/pii/S2212686424002449?via%3Dihub + 2) Origen del agua en la Tierra de cometas. https://www.sci.news/astronomy/67p-churyumov-gerasimenko-comet-water-13482.html https://phys.org/news/2024-12-team-links-comet-earth-oceans.html https://www.science.org/doi/10.1126/sciadv.adp2191
Dr. Brendon Stubbs is a clinical-academic physiotherapist with an interest in physical activity & mental health, the mind-body interface, healthy ageing and meta-research. He has a BSc (Hons) in Physiotherapy, MSc in Neurological Rehabilitation & PhD in Pain Medicine & Rehabilitation. He works locally and (inter)nationally with a fantastic group of collaborators with whom he has published over 500 academic papers in several leading journals across multiple scientific fields. Dr. Brendon Stubbs and Dr Simon Rosenbaum (UNSW, Australia) published the first evidence-based book on the use of physical activity for the treatment of people with mental illness: https://www.elsevier.com/books/exercise-based-interventions-for-mental-illness/stubbs/978-0-12-812605-9. In 2018, he was awarded the best research paper by a senior investigator from the Schizophrenia International Research Society: (https://www.sciencedirect.com/science/article/abs/pii/S0920996416302419?via%3Dihub). --- This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behavior and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- Learn more about Fibion Flash - a versatile customizable tool with HRV and accelerometry capability. --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research. --- Fibion Helix – Ideal for large scale studies. Scalable and affordable with patented precision. --- Fibion G2 – validated data on sitting, standing, activity types, energy expenditure, with participant friendly reports. --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion Check our YouTube channel: https://www.youtube.com/@PA_Researcher
In this episode Dr's J and Santhosh perform a roundup of whats new in medical news, this time with a focus on dietary studies! Along the way they cover ancel keys and the seven countries study, italian centenarians , the mediterranean diet, class differences, saturated fats, extra virgin olive oils, food fraud, fermented foods, the benefits of snacking and more! So sit back and chow down as we bite into an episode on food health!Support Us spiritually, emotionally or financially here! or on ACAST+travelmedicinepodcast.comX/Twitter: @doctorjcomedy @toshyfroTikotok: DrjtoksmedicineGmail: travelmedicinepodcast@gmail.comSpotify: https://open.spotify.com/show/28uQe3cYGrTLhP6X0zyEhTPatreon: https://www.patreon.com/travelmedicinepodcastFurther ReadingSeven countries study https://www.sciencedirect.com/science/article/abs/pii/0091743584900471?via%3Dihubhttps://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD011737.pub3/fullhttps://www.moli-sani.org/https://www.nejm.org/doi/full/10.1056/NEJMoa1800389https://www.mdpi.com/2072-6643/15/13/2916https://www.cell.com/cell/fulltext/S0092-8674(21)00754-6://www.newscientist.com/article/mg26435160-100-the-complete-guide-to-cooking-oils-and-how-they-affect-your-health/https://pubmed.ncbi.nlm.nih.gov/33703858/https://academic.oup.com/ije/article/46/5/1478/4056503https://pubmed.ncbi.nlm.nih.gov/24886626/https://www.mdpi.com/2072-6643/12/8/2236https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9003261/https://doi.org/10.3390/insects15070517 Supporting us monthly has all sorts of perks! You get ad free episodes, bonus musical parody, behind the scenes conversations not available to regular folks and more!! Your support helps us to pay for more guest interviews, better equipment, and behind the scenes people who know what they are doing! https://plus.acast.com/s/travelmedicinepodcast. Hosted on Acast. See acast.com/privacy for more information.
Dr. Brendon Stubbs is a clinical-academic physiotherapist with an interest in physical activity & mental health, the mind-body interface, healthy ageing and meta-research. He has a BSc (Hons) in Physiotherapy, MSc in Neurological Rehabilitation & PhD in Pain Medicine & Rehabilitation. He works locally and (inter)nationally with a fantastic group of collaborators with whom he has published over 500 academic papers in several leading journals across multiple scientific fields. Dr. Brendon Stubbs and Dr. Simon Rosenbaum (UNSW, Australia) published the first evidence based book on the use of physical activity for the treatment of people with mental illness: https://www.elsevier.com/books/exercise-based-interventions-for-mental-illness/stubbs/978-0-12-812605-9 In 2018, he was awarded the best research paper by a senior investigator from the Schizophrenia International Research Society: (https://www.sciencedirect.com/science/article/abs/pii/S0920996416302419?via%3Dihub). --- --- This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behavior and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- Learn more about Fibion Flash - a versatile customizable tool with HRV and accelerometry capability. --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research. --- Fibion Helix – Ideal for large scale studies. Scalable and affordable with patented precision. --- Fibion G2 – validated data on sitting, standing, activity types, energy expenditure, with participant friendly reports. --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion Check our YouTube channel: https://www.youtube.com/@PA_Researcher
肉圓媽的夢中情"雞"!《煦願軒》滴雞精: 嚴選產銷履歷驗證紅羽土公雞,古法陶甕萃取、全程無添加一滴水; 富含優質蛋白質、總支鏈胺基酸與高濃度膠原蛋白!豐富營養、照顧自己及全家人! 輸入優惠碼「ruoyanma」享有聽眾專屬優惠:宅配免運(海外地區除外),下單前20名送兩包裸包滴雞精(市價:540元)。 訂購連結:https://www.genialhearten.com.tw/zh-TW/events/ruoma?rcode=ruoyanma ======================================= 社會心理學家-強納森.海德在今年出版的新書《焦慮的世代:童年的大重塑如何引發心理疾病流行》, 深入探討智慧型手機、網際網路和社交媒體的迅速發展, 如何從根本上改變了童年,導致抑鬱、焦慮、自殘和自殺率的上升。 此書一出版立刻引發各界熱烈討論...似乎父母的擔心被心理學大佬"認證"了?但同時也不乏反對的觀點,認為他簡化了問題、放大了家長的焦慮。 到底我們該如何正確看待這嚴峻的狀況呢? 自然雜誌:社交媒體真的是孩子心理問題的"幕後黑手"嗎? https://www.nature.com/articles/d41586-024-00902-2 JAMA子刊:只限制孩子"手機使用"是不夠的!父母也要一起"戒"掉手機! https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2822421 應用心理學雜誌:一起看手機也能增進親子關係! https://www.sciencedirect.com/science/article/abs/pii/S0193397324000480?via%3Dihub 倫敦大學:孩子心理問題與手機、社交軟體使用時間無關,與自尊心、社交質量(朋友數量、幸福感)更有關! https://www.jmir.org/2023/1/e43213 FB粉絲團「肉圓成長紀錄」:https://www.facebook.com/nutritionistaishu IG肉圓媽的育兒日記:https://www.instagram.com/ruoyanma_nutrition/ 小額贊助支持本節目: https://open.firstory.me/user/ckjs5n209kt9f0b38rm4m057k 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckjs5n209kt9f0b38rm4m057k/comments 每周一上午7:00更新 有疑問或想發起什麼話題請來信至:6744952@gmail.com Powered by Firstory Hosting
Welcome to episode 20 of Growers Daily! We cover: Putting the Beds To Rest for Winter + Are we wrong about Mycorrhizal fungi, Also AI is screwing with farmers. Cover crop playlist: https://www.youtube.com/watch?v=O6-IYSxbbuE&list=PLGMgkMLKOtWu2VFfX46liznymtIz1o69p Spinach Study: https://www.sciencedirect.com/science/article/pii/S2667064X23000726 2023 study on brassicas https://pmc.ncbi.nlm.nih.gov/articles/PMC10698685/ Paper on non-host plants https://www.sciencedirect.com/science/article/pii/S2468265921000810?via%3Dihub#bib26 Broccoli and Mycorrhizae https://www.sciencedirect.com/science/article/pii/S2667064X24000691 Radish and Mycorrhizae https://dc.cod.edu/cgi/viewcontent.cgi?referer=&httpsredir=1&article=1000&context=hcir2014#:~:text=Mycorrhizae%20are%20fungi%20that%20have,later%20in%20the%20growing%20season. Support our work (
Dr. Brendon Stubbs is a clinical-academic physiotherapist with an interest in physical activity & mental health, the mind-body interface, healthy ageing and meta-research. He has a BSc (Hons) in Physiotherapy, MSc in Neurological Rehabilitation & PhD in Pain Medicine & Rehabilitation. He works locally and (inter)nationally with a fantastic group of collaborators with whom he has published over 500 academic papers in several leading journals across multiple scientific fields. Dr. Brendon Stubbs and Dr. Simon Rosenbaum (UNSW, Australia) published the first evidence-based book on the use of physical activity for the treatment of people with mental illness (https://www.elsevier.com/books/exercise-based-interventions-for-mental-illness/stubbs/978-0-12-812605-9). In 2018, he was awarded the best research paper by a senior investigator from the Schizophrenia International Research Society (https://www.sciencedirect.com/science/article/abs/pii/S0920996416302419?via%3Dihub). ____________________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behavior and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS. --- SB and PA measurements, analysis, and feedback made easy - Learn more about Fibion Research. --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion Check us on YouTube: https://www.youtube.com/@PA_Researcher
Mal angenommen, überall ist Frieden. Bleiben dann mehr Menschen in ihrer Heimat? Hilft Frieden dem Klimaschutz? Und braucht es dann überhaupt noch Militär und Waffen? Ein Gedankenexperiment. Diese und weitere Folgen findet ihr überall, wo es Podcasts gibt - auch hier in der ARD Audiothek: https://www.ardaudiothek.de/der-tagesschau-zukunfts-podcast-malangenommen/71374876 Ihr könnt diesen Podcast auch über euren Sprachassistenten hören. Sprachbefehl: "Spiele mal angenommen von der ARD Audiothek" Unsere Quellen und weiterführenden Fakten zu dieser Folge: Friedensgutachten 2004 https://friedensgutachten.de/user/pages/02.2024/02.ausgabe/01.gesamt/FGA2024_gesamt.pdf Positive Peace Report 2024 https://www.economicsandpeace.org/wp-content/uploads/2024/04/PPR-2024-web.pdf Was Kriege die Welt kosten https://www.ifw-kiel.de/de/publikationen/aktuelles/oekonomische-folgen-was-kriege-die-welt-kosten/ Trends in World Military Expenditure 2023 https://www.sipri.org/publications/2024/sipri-fact-sheets/trends-world-military-expenditure-2023 Klima – und Umweltschäden durch den russischen Angriffskrieg https://en.ecoaction.org.ua/wp-content/uploads/2024/06/Climate-Damage-Caused-by-War-24-months-EN.pdf https://www.sciencedirect.com/science/article/pii/S0048969724000135?via%3Dihub https://ceobs.org/paper-assessing-environmental-damage-in-ukraine/ Klimaemissionen Militär https://militaryemissions.org/ Klimaschutz beim Friedensaufbau https://journals.sagepub.com/doi/10.1177/27538796241231090 Frieden und Wirtschaft https://www.economicsandpeace.org/wp-content/uploads/2024/04/BAP-2024-web.pdf Ausländische Ärzte in Deutschland https://aerztestellen.aerzteblatt.de/de/redaktion/deutschland-arbeiten-woher-kommen-auslaendische-aerzte
Redes sociales:Puedes seguirnos en Twitter, Instagram y Facebook para estar al tanto de cualquier novedad.Si quieres aprender más sobre Neurociencia, puedes seguir a Clara en su canal de YouTube “Cerebrotes”, donde sube vídeos semanales hablando de Neurociencia y Psicología. También la puedes encontrar en Twitter, Instagram y Facebook con el nombre artístico de Cerebrotes. A Hugo puedes encontrarle en Twitter como @Hugovalentes.Nuestro contenido y opiniones no representan a nuestros empleadores. Referencias de Hugo: http://tibtd.org.tr/wp-content/uploads/dergi/2016/TIBTD-Dergi-2016-36-2-Yazi-253.pdf?27793https://books.google.es/books?hl=es&lr=&id=u13KiGlz2zcC&oi=fnd&pg=PA1&dq=history+of+thermodynamics&ots=8LWHOWTbzm&sig=qYptbW-aOx3u7Bp8BdOAYbAj2NY&redir_esc=y#v=onepage&q=history%20of%20thermodynamics&f=falsehttps://link.springer.com/chapter/10.1007/978-3-319-42916-8_4https://www.terpconnect.umd.edu/~brush/pdf/ITALENC.pdfReferencias de Clara:https://www.sciencedirect.com/science/article/pii/S0301051124000504?via%3Dihub#bib34https://bpspsychub.onlinelibrary.wiley.com/doi/epdf/10.1111/bjso.12626?src=getftrhttps://www.sciencedirect.com/science/article/pii/S2542519623001043?ref=pdf_download&fr=RR-2&rr=8cf97929cee6640fhttps://www.ncbi.nlm.nih.gov/books/NBK537135/https://www.who.int/news-room/fact-sheets/detail/climate-change-heat-and-healthhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC9345296/https://www.mayoclinic.org/es/first-aid/first-aid-heatstroke/basics/art-20056655#:~:text=El%20golpe%20de%20calor%20ocurre,lugar%20caluroso%20durante%20demasiado%20tiempo.https://pubmed.ncbi.nlm.nih.gov/38577299/
Noticias de Astronomía y Exploración del Espacio – Octubre 8, 2024. En este programa presentamos, comentamos y explicamos dos o tres noticias astronómicas y de exploración del espacio que fueron dadas a conocer en la semana, y que nos parecieron de particular relevancia e interés. Además, Pablo Lonnie Pacheco, de “Cielos Despejados,” nos presenta sus efemérides astronómicas. Esta semana: + 0) Apagan instrumento en la nave espacial Viajero 2. https://skyandtelescope.org/astronomy-news/nasa-powers-down-voyager-2-experiment/ https://blogs.nasa.gov/voyager/2024/10/01/nasa-turns-off-science-instrument-to-save-voyager-2-power/ + 1) Posible anillo de detritos alrededor de la Tierra antes de la extinción de los dinosaurios. https://skyandtelescope.org/astronomy-news/did-ring-orbit-earth-before-dinosaurs-roamed/ https://www.sciencedirect.com/science/article/pii/S0012821X24004230?via%3Dihub + 2) Observan dióxido de carbono congelado en la superficie de la luna Caronte de Plutón. https://www.sci.news/astronomy/webb-carbon-dioxide-hydrogen-peroxide-charons-surface-13305.html https://www.sciencedaily.com/releases/2024/10/241001114722.htm https://www.nature.com/articles/s41467-024-51826-4
Drivers of electric vehicles (EVs) are more likely to be involved in at-fault road traffic accidents than drivers of petrol and diesel cars, a study by researchers at Lero, the Research Ireland Centre for Software, and University of Limerick reveals. In a paper to be published in November in the journal Accident Analysis & Prevention, the Lero researchers analysed insurance claims and data from onboard sensors and revealed a number of key findings: Electric and hybrid drivers exhibit different behaviours than drivers of traditional vehicles. Electric vehicles record more at-fault claims than traditional vehicles. Electric vehicles are 6.7% more expensive to repair than traditional vehicles. Lero researcher and co-director of the Centre of Emerging Risk Studies at the Kemmy Business School, Dr Barry Sheehan, said EV drivers have a higher chance of experiencing an at-fault claim than drivers of cars with internal combustion engines (ICE). "Our research finds that despite their lower average mileage than internal combustion engines, lower road exposure for EV drivers does not reduce their risk of experiencing an at-fault insurance claim. When analysing at-fault claims, we find a 4 % increase in crashes from EVs and a 6 % increase for hybrids (HYBs) compared to internal combustion engines. "However, when tested with statistical models, hybrids do not display any further concerns of increased at-fault claim risk. These results indicate that EVs have a higher risk profile than traditional internal combustion engine vehicles. "Our research shows drivers' driving behaviour changes significantly when switching to hybrids or EVs. These results mean EVs are more likely to experience an at-fault claim than internal combustion engines," added Dr Sheehan, Associate Professor in Risk and Finance at UL. Lero researcher and lead author Kevin McDonnell said their analysis of each fuel type shows that EVs and hybrids have lower average mileages than internal combustion engines. "This suggests that internal combustion engines should have a higher probability of incurring an at-fault claim than alternate energy fuel-type vehicles. However, the claims data contradicts this assumption by providing evidence of increased at-fault claim occurrences in EVs through predictive modelling and risk analysis," he added. Lero's Professor Finbarr Murphy, Executive Dean of the Kemmy Business School at UL and co-author, said that, given the increased likelihood of incurring an at-fault insurance claim with less mileage, significant first-party damages, and battery costs, alternative energy vehicles are riskier and have a higher financial burden than petrol and diesel cars. The study used telematic data from 125 million commercial fleet vehicle trips involving 14,642 vehicles recorded from January 2022 to October 2022 in the Netherlands. It also used an insurance claims dataset during the same period. Lero, the Research Ireland Centre for Software, is based at University of Limerick and funded by Taighde Éireann - Research Ireland, formerly Science Foundation Ireland. The paper is co-authored by Lero and UL's Kevin McDonnell, Dr Barry Sheehan and Professor Finbarr Murphy, as well as Professor Montserrat Guillen of Universitat de Barcelona and is available to read in full at: https://www.sciencedirect.com/science/article/pii/S0001457524003063?via%3Dihub.
TW: This episode contains discussions about body image, weight loss, disordered and restrictive eating, self harm and other topics that listeners may consider traumatic. In this week's episode, I explore how TikTok's algorithm and early platform priorities primed the app to overtly counter the body positivity movement and why some believe that Gen Z's favourite app has become as toxic as 2000s Tumblr. Timestamps: 4:00 A brief history of body positivity content online: An illusion of inclusivity 7:10 How TikTok shattered this illusion 8:25 TikTok's algorithmic bias feedback loop 14:00 Sienna Mae Gomez as one of TikTok's first body positivity creators 15:45 How Tumblr glamourised self-harm, EDs, and mental illness in girls and young women 21:36 Comparing 2000s Tumblr and TikTok today Find our podcast YouTube channel here: https://www.youtube.com/channel/UC18HclY7Tt5-1e3Z-MEP7Jg Subscribe to our weekly Substack: https://centennialworld.substack.com/ Join our Geneva home: https://links.geneva.com/invite/7eb23525-9259-4d59-95e3-b9edd35861a5 Follow us on Instagram: https://www.instagram.com/infinitescrollpodcast/ Follow Lauren on Instagram: https://www.instagram.com/laurenmeisner_/ Sources: https://www.vox.com/22697168/body-positivity-image-millennials-gen-z-weight https://www.theguardian.com/technology/2019/dec/03/tiktok-owns-up-to-censoring-some-users-videos-to-stop-bullying https://netzpolitik.org/2019/discrimination-tiktok-curbed-reach-for-people-with-disabilities/ https://theintercept.com/2020/03/16/tiktok-app-moderators-users-discrimination/ https://www.bbc.com/news/technology-50645345 https://staff.tumblr.com/post/18132624829/self-harm-blogs https://www.nylon.com/beauty/tumblr-eating-disorder-content-is-on-tiktok-how-to-navigate-it https://theconversation.com/should-pro-ana-websites-be-criminalised-in-australia-79197 https://www.buzzfeednews.com/article/stephaniemlee/why-eating-disorders-are-so-hard-for-instagram-and-tumblr-to https://www.sciencedirect.com/science/article/abs/pii/S1740144523000852?via%3Dihub https://www.popsugar.com/fitness/tiktok-body-checks-49350628 https://www.vox.com/the-goods/22832827/manifesting-tiktok-astroworld-conspiracy-qanon-religion https://www.nytimes.com/2024/02/06/well/move/tiktok-legging-legs-eating-disorders.html https://www.dazeddigital.com/science-tech/article/55425/1/tiktok-pro-ana-eating-disorder-social-media-moderate-disordered https://www.thedailybeast.com/tiktok-slammed-for-doing-nothing-over-pro-anorexia-content-by-center-for-countering-digital-hate https://www.tiktok.com/community-guidelines/en/mental-behavioral-health#2 https://www.cbsnews.com/news/legging-legs-trend-tiktok-social-media-experts/
My guests for this episode include science ‘influencer' Mr. @Evopsychgoogle, evolutionary biologist Kevin Bird @thebirdmaniac on Twitter and anthropologist Cathryn Townsend @cathryntownsend On this part of the panel we discuss the panelists' recent article in Stat News (linked below), on how this type of junk science continues to be legitimized to this day, despite glaring errors in the data. We discuss self-described ‘scientific racist' Richard Lynn as well as E.O. Wilson, Steven Pinker, Sam Harris, Charles Murray and their contributions to race ‘science'. We also talk more broadly about how the Intellectual Dark Web has played a major role in reviving it in recent years. Links: The Panelists' article that we discussed in the beginning of the episode: Journals that published Richard Lynn's racist ‘research' articles should retract them https://www.statnews.com/2024/06/20/richard-lynn-racist-research-articles-journals-retractions/ My previous episodes with Mr. @evopsychgoogle: Pt 1 - https://open.spotify.com/episode/4jSFhcmT6xNJ4JOwbEkscE?si=JnGZZ36GTNSVYKr0dYz4Fg Pt 2 - https://open.spotify.com/episode/5gvuP3xLyqKSpJgTjf43A3?si=AenT06jVTuGNc-pd6W4BtA My Miniseries on Sam Harris ‘Woking Up' https://open.spotify.com/playlist/1caIpbHnvDjKu0Ph4DA0Nb?si=DxI59yjtRjuDV7rQSv9cEw&pi=u-kmAFEyuTRNiJ If you'd like to support the show pls subscribe to the YouTube channel here: https://www.youtube.com/@politeconversationspodcast —— Other Related articles: Quinn Slobodian article about the Pioneer Fund and The Bell Curve: https://thebaffler.com/salvos/the-white-man-unburdened-slobodian-schrader The Tainted Sources of The Bell Curve: https://www.nybooks.com/articles/1994/12/01/the-tainted-sources-of-the-bell-curve/ Free book by William Tucker on The Bell Curve: https://link.springer.com/book/10.1007/978-3-031-41614-9 Primary research articles debunking Lynn: https://www.sciencedirect.com/science/article/pii/S104160801000035X?via%3Dihub https://www.sciencedirect.com/science/article/pii/S1041608009001071?via%3Dihub https://www.sciencedirect.com/science/article/pii/S0191886909003675?via%3Dihub https://www.sciencedirect.com/science/article/pii/S0160289609001470?via%3Dihub https://www.sciencedirect.com/science/article/pii/S0160289609000634?via%3Dihub https://www.sciencedirect.com/science/article/pii/S0191886909002475?via%3Dihub https://osf.io/preprints/psyarxiv/tzr8c https://osf.io/preprints/psyarxiv/26vfb https://www.sciencedirect.com/science/article/pii/S1041608024000141?via%3Dihub
In this episode, we're uncovering some surprising side effects of GLP-1 agonists that you may not have heard about. While these medications have been celebrated for their effectiveness, emerging research is revealing a more nuanced picture of their impact on the body. We'll discuss what scientists are discovering, both the good and the unexpected, and what this means for you or anyone considering these medications. Plus, stick around as we explore the next frontier in this field: a new and potentially more impactful version of GLP-1 agonists that's making its way through the research pipeline. Could this be the next big thing in weight management and metabolic health? You won't want to miss it.Research Links:https://www.neurologylive.com/view/glp-1-agonist-liraglutide-shows-protective-effects-alzheimer-disease-phase-2-trialhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC10525376/https://www.sciencedirect.com/science/article/pii/S221287782100020Xhttps://www.sciencedirect.com/science/article/abs/pii/S0028390818300406?via%3Dihub,https://www.nature.com/articles/s41598-023-48267-2https://www.acpjournals.org/doi/10.7326/M23-2718https://www.biopharmadive.com/news/pcos-glp-1-weight-loss-drugs-fertility/719872/West Wellness and Longevity LinksAre you ready to make change but don't know where to start. Book a free 30 min consultation here.https://www.westwellnessatx.com/get-startedAre you feeling rundown? Try this amazing Glutathione spray. Glutathione is a potent anti-oxidant that works hard to remove toxins from our bodies. Within minutes you will feel a boost of energy! https://aurowellness.com/?ref=983Can't afford to take the skinny shot? Try calocurb! This one of a kind supplement works like the skinny shot. It take the "food noise" away and allows you to focus on a clean Whole Foods diet, while stabilizing blood sugar levels! Use the code TARA10 and get 10% off your first order. https://www.calocurb.com?sca_ref=6404263.tgXaSY3HQx TARA10View all my favorite products that I personally use myself and in my practice here. https://www.westwellnessatx.com/productsiloveReady to take your health and longevity into your own hands. Order your own functional lab panels from my lab shop here: https://www.westwellnessatx.com/labshopHave questions? Feel free to reach out to me at: tarawest@westwellnessatx.com !
#193 In this episode of Chemistry for Your Life, hosts Melissa and Jam delve into the chemistry of milk, focusing on the differences between raw and pasteurized milk. They discuss the processes of pasteurization and homogenization, how they affect the nutritional content of milk, and answer listener questions about raw milk's spoilage, nutritional values, and bacteria. The episode also highlights important safety considerations associated with consuming raw milk and addresses common misconceptions. The hosts also shout out their Patreon supporters and encourage others to join their community. 00:00 Introduction to Milk and Pasteurization 00:53 Listener Questions and Raw Milk Discussion 01:53 Shoutout to Patreon Member Scott B 02:38 Deep Dive into Pasteurization 05:29 Chemistry Lesson: Proteins and Pasteurization 22:27 Heating Milk at Home 23:30 Raw Milk: Myths and Facts 25:02 Pasteurization and Nutritional Content 29:22 Risks of Drinking Raw Milk 32:21 Homogenization Explained 38:18 Milk Hot Takes and Fun Facts 43:14 Conclusion and Community Shoutouts References from this episode: https://www.extension.purdue.edu/extmedia/as/as-612-w.pdf https://winnebago.extension.wisc.edu/2020/12/08/the-dangers-of-raw-milk/ https://realrawmilkfacts.com/raw-milk-news/sdsu-extension-raw-milk-and-home-pasteurization https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/pasteurization https://pubmed-ncbi-nlm-nih-gov.libproxy.library.unt.edu/22054181/ https://www.sciencedirect.com/science/article/pii/S0362028X22128449?via%3Dihub https://pubsapp.acs.org/cen/whatstuff/stuff/7945sci2.html https://youtu.be/LFKVKshX5tQ https://www.fda.gov/food/alerts-advisories-safety-information/updates-highly-pathogenic-avian-influenza-hpai We want to give a special thanks to Bri McAllister for illustrating molecules for some episodes! Please go check out Bri's art, follow and support her at entr0pic.artstation.com and @McAllisterBri on twitter! Thanks to our monthly supporters Scott B Jessie Reder Ciara Linville J0HNTR0Y Jeannette Napoleon Cullyn R Erica Bee Elizabeth P Sarah Moar Rachel Reina Letila Katrina Barnum-Huckins Suzanne Phillips Venus Rebholz Lyn Stubblefield Jacob Taber Brian Kimball Emerson Woodhall Kristina Gotfredsen Timothy Parker Steven Boyles Chris Skupien Chelsea B Bri McAllister Avishai Barnoy Hunter Reardon ★ Support this podcast on Patreon ★ ★ Buy Podcast Merch and Apparel ★ Check out our website at chemforyourlife.com Watch our episodes on YouTube Find us on Instagram, Twitter, and Facebook @ChemForYourLife
Interstellar travel might not be as impossible as most people think. Especially if we adopt the multi-stage approach that we already use in everyday rockets. How can we do it and what results we can expect? Finding out in this interview.
Soot is perhaps the most complex product of combustion, and at the same time one of the most profound for our everyday fire safety engineering. The topic of soot is not getting much love in the world of fire science, so I've chosen to give you a broad introduction to this subject. In this episode of fire fundamentals we will go through:· Soot creation from chemical perspective;· Soot creation from practical perspective;· Soot effects on radiation, toxicity and obscuration;· Extinction coefficient and specific extinction coefficient;· Soot yield and surrogate value of soot yield for complex fuels.If you would like to follow up on this episode with some reading, I highly recommend:· Bart Merci and Tarek Beji book „Fluid Mechanics Aspects of Fire and Smoke Dynamics in Enclosures”· Jose Torero lecture “Prof. Jose Torero - Fire: A Story of Fascination, Familiarity and Fear” available at https://www.youtube.com/watch?v=cIY0litILRA&t=2082s· W. Węgrzyński and G. Vigne, Experimental and numerical evaluation of the influence of the soot yield on the visibility in smoke in CFD analysis – the paper with the source of our surrogate value of soot yield for complex fuels in fire safety engineering https://www.sciencedirect.com/science/article/abs/pii/S0379711217301327?via%3Dihub· G. Mulholland, C. Croarkin Specific extinction coefficient of flame generated smoke https://onlinelibrary.wiley.com/doi/epdf/10.1002/1099-1018%28200009/10%2924%3A5%3C227%3A%3AAID-FAM742%3E3.0.CO%3B2-9· W. Węgrzyński, P. Antosiewicz, J. Fangrat, Multi-Wavelength Densitometer for Experimental Research on the Optical Characteristics of Smoke Layers, https://link.springer.com/article/10.1007/s10694-021-01139-5· K. Börger, A. Belt, T. Schultze, L. Arnold, Remote Sensing of the Light-Obscuring Smoke Properties in Real-Scale Fires Using a Photometric Measurement Method, https://link.springer.com/article/10.1007/s10694-023-01470-z----The Fire Science Show is produced by the Fire Science Media in collaboration with OFR Consultants. Thank you to the podcast sponsor for their continuous support towards our mission.
#192 In this episode of 'Chemistry for Your Life,' hosts Melissa and Jam introduce special guest Claire Caballero, a pharmacology and neuroscience PhD student, to discuss how antidepressants work. Claire explains the role of neurotransmitters like serotonin, dopamine, and GABA in mental health, the mechanisms of various antidepressants such as SSRIs, tricyclic antidepressants, and monoamine oxidase inhibitors, and touches on the effects and side effects of drugs like Wellbutrin. The episode provides an insightful look at the chemistry and neuroscience behind how these medications help manage depression and anxiety. 00:00 Introduction and Special Guest Announcement 00:52 Meet Claire: Our Expert in Pharmacology and Neuroscience 01:32 Understanding Pharmacology and Neurotransmission 05:16 The Role of Neurotransmitters in Anxiety and Depression 14:16 Deep Dive into Neurotransmitters: GABA, Dopamine, and Serotonin 17:10 Exploring the Mechanisms of Depression and Anxiety 22:21 Ready to Learn About Antidepressant Drugs? 33:20 Understanding SSRIs and Their Uses 34:14 How SSRIs Work in the Brain 36:23 Challenges and Side Effects of SSRIs 43:08 Exploring Tricyclic Antidepressants 48:35 Monoamine Oxidase Inhibitors: The First Antidepressants 54:59 Benzodiazepines: Uses and Risks 01:00:01 Other Notable Drugs: Bupropion and Beta Blockers 01:05:07 Conclusion and Final Thoughts References from this episode: https://www.ncbi.nlm.nih.gov/books/NBK554406/ https://www.ncbi.nlm.nih.gov/books/NBK557791/ https://www.ncbi.nlm.nih.gov/books/NBK539848/ https://www.ncbi.nlm.nih.gov/books/NBK470159/#:~:text=Benzodiazepines%20are%20effective%20for%20sedation,potential%20to%20develop%20physical%20dependence. https://www.nami.org/about-mental-illness/mental-health-conditions/anxiety-disorders/#:~:text=Anxiety%20disorders%20are%20the%20most,develop%20symptoms%20before%20age%2021. https://mhanational.org/conditions/depression#:~:text=Major%20depression%20is%20one%20of,are%20affected%20by%20major%20depression. https://www.cdc.gov/nchs/products/databriefs/db377.htm https://www.ncbi.nlm.nih.gov/books/NBK470212/ https://www.jneurosci.org/content/28/28/7040 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4303399/ https://www.ncbi.nlm.nih.gov/books/NBK551683/#:~:text=Anxiety%20disorders%20such%20as%20panic,with%20decreased%20levels%20of%20GABA. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3684250/#:~:text=Neuroendocrine%20and%20Neurotransmitter%20Pathways&text=Well%2Ddocumented%20anxiolytic%20and%20antidepressant,of%20mood%20and%20anxiety%20disorders. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2950973/#:~:text=The%20monoamine%2Ddeficiency%20theory%20posits,in%20the%20central%20nervous%20system. https://www.health.harvard.edu/depression/depression-chemicals-and-communication https://www.ncbi.nlm.nih.gov/books/NBK539894/ https://www.sciencedirect.com/science/article/pii/S1476179306700246?via%3Dihub https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4610616/ We want to give a special thanks to Bri McAllister for illustrating molecules for some episodes! Please go check out Bri's art, follow and support her at entr0pic.artstation.com and @McAllisterBri on twitter! Thanks to our monthly supporters Scott B Jessie Reder Ciara Linville J0HNTR0Y Jeannette Napoleon Cullyn R Erica Bee Elizabeth P Sarah Moar Rachel Reina Letila Katrina Barnum-Huckins Suzanne Phillips Venus Rebholz Lyn Stubblefield Jacob Taber Brian Kimball Emerson Woodhall Kristina Gotfredsen Timothy Parker Steven Boyles Chris Skupien Chelsea B Bri McAllister Avishai Barnoy Hunter Reardon ★ Support this podcast on Patreon ★ ★ Buy Podcast Merch and Apparel ★ Check out our website at chemforyourlife.com Watch our episodes on YouTube Find us on Instagram, Twitter, and Facebook @ChemForYourLife
Scientists are using dogs and rats to help fight disease! Learn out how in this episode!Music by Muzaproduction from Pixabayhttps://www.instagram.com/sciencewithdr_k/ https://www.youtube.com/channel/UC2EttB4pjdZ4WrU3-z4RqPghttps://www.nature.com/articles/d41586-024-01751-9https://www.ncbi.nlm.nih.gov/books/NBK557773/https://www.sciencedirect.com/science/article/pii/S1472979212001436?via%3Dihub
In this episode, Keely, Corrine, and Hillary discuss various life events and races before delving into recent research. First, they explore the current state of menstrual cycle research, highlighting areas of improvement and those that still have a way to go. They then discuss the impact of menstrual-related symptoms on mental health and spatial performance. As coaches, they share their approaches to addressing the menstrual cycle for athletes who menstruate, including tracking the cycle and adapting training to meet individual athletes' specific needs. Finally, they touch on Low Energy Availability (LEA) and RED-S, highlighting recent research showing that LEA can manifest in as little as 3 days. They also discuss coaching strategies for helping athletes recover from short-term and long-term LEA periods. Disclaimer: This podcast does not provide medical advice, but rather shares recent information in these two areas. Listeners are advised to always discuss their unique needs with a licensed professional. Sponsors: This episode is brought to you by Freetrail @runfreetrail www.freetrail.com - subscribe and JOIN US IN SLACK & Our Title Sponsor is The Feed!!! Follow the link to get $20 to spend every quarter ($80 every year!): https://thefeed.com/trailsociety + a cool Trail Society water bottle! Articles Referenced: Menstrual Cycle and Performance: Smith ES, Weakley J, McKay AKA, McCormick R, Tee N, Kuikman MA, Harris R, Minahan C, Buxton S, Skinner J, Ackerman KE, Elliott-Sale KJ, Stellingwerff T, Burke LM. Minimal influence of the menstrual cycle or hormonal contraceptives on performance in female rugby league athletes. Eur J Sport Sci. 2024 Jun 15. doi:10.1002/ejsc.12151. PMID: 38877892. Menstrual Cycle and Birth Control Nolan, David, et al. “The Effect of Hormonal Contraceptive Use on Skeletal Muscle Hypertrophy, Power and Strength Adaptations to Resistance Exercise Training: A Systematic Review and Multilevel Meta-Analysis.” Sports Medicine (Auckland, N.Z.), 27 Sept. 2023, pubmed.ncbi.nlm.nih.gov/37755666/, https://doi.org/10.1007/s40279-023-01911-3. Accessed 15 Oct. 2023. Ihalainen, Johanna K., et al. “Self-Reported Performance and Hormonal-Cycle-Related Symptoms in Competitive Female Athletes.” Women in Sport and Physical Activity Journal, vol. 32, no. 1, 2 July 2024, journals.humankinetics.com/view/journals/wspaj/32/1/article-wspaj.2023-0102.xml, https://doi.org/10.1123/wspaj.2023-0102. Menstrual Cycle, Behavioral, and Cognitive Parameters Ronca,F., et al. Attentional, anticipatory and spatial cognition fluctuate throughout the menstrual cycle: Potential implications for female sport. In- Press. Neuropsychologia 17 May 2024. https://www.sciencedirect.com/science/article/pii/S0028393224001246?via%3Dihub Kullik, Lisa, et al. “The Prevalence of Menstrual Cycle Symptoms and Their Association with Mental Health and Sleep in German Exercising Women and Athletes.” Journal of Science and Medicine in Sport, 1 Feb. 2024, https://doi.org/10.1016/j.jsams.2024.02.008. LEA, return to sport, impacts of short-term LEA, and menstrual dysfunction De Souza, Mary Jane, et al. “Randomised Controlled Trial of the Effects of Increased Energy Intake on Menstrual Recovery in Exercising Women with Menstrual Disturbances: The “REFUEL” Study.” Human Reproduction, vol. 36, no. 8, 24 June 2021, pp. 2285–2297, https://doi.org/10.1093/humrep/deab149. Accessed 25 Nov. 2021. Hutson, Mark J, et al. “High‐Impact Jumping Mitigates the Short‐Term Effects of Low Energy Availability on Bone Resorption but Not Formation in Regularly Menstruating Females: A Randomized Control Trial.” Scandinavian Journal of Medicine & Science in Sports, vol. 33, no. 9, 26 June 2023, pp. 1690–1702, https://doi.org/10.1111/sms.14437. Accessed 7 Dec. 2023. Hutson, Mark J., et al. “Effects of Low Energy Availability on Bone Health in Endurance Athletes and High-Impact Exercise as a Potential Countermeasure: A Narrative Review.” Sports Medicine, vol. 51, no. 3, 21 Dec. 2020, pp. 391–403, https://doi.org/10.1007/s40279-020-01396-4.
I had a few topics in mind for this episode but after seeing this pop up enough, I knew we had to talk about it this week. A new study coming out in August 2024 reveals tampons are a source of exposure to 16 different heavy metals including lead and zinc. These results are disturbing on multiple levels and I want you to be informed. We'll discuss the study details, understanding "normal" vs optimal ranges in testing, alternatives products I would recommend that are below in the show notes, and more! Time Stamps: (1:25) Share This Episode With A Woman You Care About (2:50) When I First Read This Study (4:00) The Reality of Birth Control (6:30) My Perimenopause Journey So Far (9:30) A “Normal” Western Range (10:30) Study Details (15:45) Alternatives Listed Below ---------- https://www.sciencedirect.com/science/article/pii/S0160412024004355?via%3Dihub @heralogie - https://www.heralogie.com/collections/all?gad_source=1&gbraid=0AAAAA904forvCnKiHUzRavOh9ZyZrTklu&gclid=Cj0KCQjwhb60BhClARIsABGGtw8gRIULfKLFkF9FO60X-W-KvysJNYkUigdN8KtmMlLUlK6yDndrVM0aAnzPEALw_wcB @itsaugust - https://www.itsaugust.co/?nbt=nb%3Aadwords%3Ag%3A13515195355%3A127178478681%3A705115708684&nb_adtype=&nb_kwd=its%20august&nb_ti=kwd-2080469001765&nb_mi=&nb_pc=&nb_pi=&nb_ppi=&nb_placement=&nb_li_ms=&nb_lp_ms=&nb_fii=&nb_ap=&nb_mt=e&gad_source=1&gbraid=0AAAAABU-whgAcsvMuoI4gFh1xryrCpc9L&gclid=Cj0KCQjwhb60BhClARIsABGGtw-dRQC8mGTYpNYnm14RK2G03JUDKE7pDjuUN9I4OxnBD2VCXMYKTC8aAvIoEALw_wcB Hevea Planet - https://heveaplanet.com/ ---------- Apply for SF Coaching Method https://sarahfechter.ac-page.com/sfhq-cc Complimentary Health Content https://sarahfechter.ac-page.com/Health_Wellness_Community ---------- Follow Me On Instagram - https://www.instagram.com/sarahfechter.ifbbpro/ Check Out My Website - https://www.sarahfechter.com ---------- This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, other professional health care services, or any professional practice of any kind. Any reliance on the information provided in this Podcast is done at your own risk and Sarah Fechter Fitness LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual use of, reference to, reliance on, or inability to use, this Podcast or the information presented in this Podcast. All contents and design for this Podcast are owned by Sarah Fechter Fitness LLC. Always consult your professional team before beginning any exercise or nutrition program.
Un numero incontrovertibile di studi lo sta dimostrando: il tuo smartphone rischia di trasformarti in un DEMENTE precoce. E bisogna assolutamente fare qualcosa! Con il codice DAILYCOGITO7 puoi iniziare un percorso su Serenis per prenderti cura del tuo benessere mentale a un prezzo convenzionato. Scopri di più su https://www.serenis.it/influencer/daily-cogito?utm_source=influencer&utm_medium=affiliate&utm_campaign=DAILYCOGITO7&utm_content=podcast&utm_term=host+read Questo episodio è sponsorizzato da Scalable. Se stai considerando di iniziare a investire, ora è il momento perfetto. Con Scalable, entri nel mondo degli investimenti con un partner affidabile e regolamentato e con costi d'ordine incredibilmente bassi. E sai qual è il bello? Con Scalable puoi iniziare a investire con solo 1 Euro! Apri ora un conto Scalable
In this episode, we explore three regions associated with social awareness- the medial Prefrontal Cortex, the Anterior Cingulate Cortex, and the Insula. We review the functions of each, the interactions between each region, and the inputs and bi-directional connections to some crucial areas of the brain. In large part, we will review adaptive responses and cover some scientific literature on these regions and the implications to Autism.https://molecularautism.biomedcentral.com/articles/10.1186/s13229-024-00593-6https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9354837/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6766703/#:~:text=Schematic%20structure%20of%20different%20regions,and%20infralimbic%20cortex%20(IL).https://www.cell.com/neuron/fulltext/S0896-6273(12)01108-7?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS0896627312011087%3Fshowall%3Dtruehttps://www.nature.com/articles/s42003-024-06016-9https://www.sciencedirect.com/science/article/pii/S0149763409000815?via%3Dihub#aep-section-id15https://www.tandfonline.com/doi/full/10.1080/17470919.2023.2242095https://www.sciencedirect.com/science/article/abs/pii/S0006322308011578(0:00) Intro; mPFC, ACC, and Insula(3:26) mPFC, Excitation / Inhibition; CNTNAP2, SHANK3, Neuroligin, and PTEN(7:42) Functions of mPFC and a primary dive into Adaptive Responses; Neuromodulators(13:52) ACC(15:23) the mPFC and ACC lead the way(19:29) Scientific Studies on Theory of Mind Task and Sensory Processing(21:52) Insula(26:49) Scientific Study: Eye Gaze, Social Attention, Social Cognition, Observational Learning(30:11) Social and Nonsocial Studies- different areas for Autistics versus Non-Autistic(32:38) A study using 6-week-old Infants, attentional biases and sensorimotor and different brain areas(35:05) Wrap Upemail: info.fromthespectrum@gmail.com
"What on earth is a Death Vesicle, Dr. K?" you ask. We'll learn all about this, about biofilms and so much more in today's episode. Music by Muzaproduction from Pixabayhttps://www.instagram.com/sciencewithdr_k/ https://www.youtube.com/channel/UC2EttB4pjdZ4WrU3-z4RqPghttps://www.sciencedaily.com/releases/2024/03/240305134236.htmhttps://www.sciencedirect.com/science/article/pii/S259020752400008X?via%3Dihub
In this episode Dr's J and Santhosh discuss some unique medical history and conditions about your face! Along the way they cover problematic song lyrics, childhood nostalgia insults, the gold standard smile, smile types, the facial feedback hypothesis, exercise forms, denture history, waterloo teeth, american presidents, transactional records, porcelain teeth, jaw erosion, mewing, neti pots and more! so sit back and relax as we get all up in your face!Further Readinghttps://www.sciencedirect.com/science/article/abs/pii/S0278239119303490?via%3Dihubhttps://psycnet.apa.org/doiLanding?doi=10.1037%2Femo0000913&sc_cid=SG_Refer_blog_mouth-body-connection_health-benefits-from-smilinghttps://www.sciencedirect.com/science/article/abs/pii/S1469029217303461Support Us spiritually, emotionally or financially here! or on ACAST+travelmedicinepodcast.comX/Twitter: @doctorjcomedy @toshyfroTikotok: DrjtoksmedicineGmail: travelmedicinepodcast@gmail.comSpotify: https://open.spotify.com/show/28uQe3cYGrTLhP6X0zyEhTFacebook: facebook.com/travelmedicinepodcastPatreon: https://www.patreon.com/travelmedicinepodcast Supporting us monthly has all sorts of perks! You get ad free episodes, bonus musical parody, behind the scenes conversations not available to regular folks and more!! Your support helps us to pay for more guest interviews, better equipment, and behind the scenes people who know what they are doing! https://plus.acast.com/s/travelmedicinepodcast. Hosted on Acast. See acast.com/privacy for more information.
Links zu meinen maßgeschneiderten 1:1 Coachingprogrammen: Buche dir hier dein persönliches Vorgespräch zur HEARTset-Journey: https://bit.ly/2ZY1yjn Buche dir hier dein persönliches Vorgespräch zu The Lion is Rising: https://bit.ly/the-lion-is-rising-coaching Meine neue Mentorenausbildung: Werde HEARTset-Mentor! https://chrisbloom.de/heartset-mentor/ 30 Sekunden Zusammenfassung Mit dem Meditieren anzufangen, könnte vielleicht eine der besten Entscheidungen in deinem Leben sein. Kaum eine spirituelle Praxis kann so viele positive Erfahrungsberichte und wissenschaftlich belegte Effekte vorweisen wie die Meditation. Du erhältst in diesem Beitrag wichtige Informationen und Werkzeuge an die Hand, um noch heute in die Meditationspraxis zu starten. Mein Geschenk an dich: 7 Tage kostenlos Meditation lernen (inkl. Meditationstagebuch): https://chrisbloom.de/kostenloser-meditationskurs/ Studien: https://www.sciencedirect.com/science/article/abs/pii/S092549271000288X?via%3Dihub https://consensus.app/papers/neuroscience-mindfulness-meditation-tang/18c59ace640751a9910bb01ff49c1a12/?utm_source=chatgpt https://consensus.app/papers/meditation-acutely-improves-psychomotor-vigilance-kaul/979ec622623d5593b1f61efe0d3c26d7/?utm_source=chatgpt
Researchers from MIT recently published a paper detailing all of the great benefits that would come from passing the BIG WIRES Act, and researchers from Vanderbilt published a study about the big role household electrification and efficiency will play in realizing the Inflation Reduction Act's climate pollution reductions potential. We also received an update about the status of the IRA's important home electrification and efficiency rebate programs that have been in development for the past year and a half. Join CCL Research Coordinator Dana Nuccitelli for a training that will summarize all of this new information that's critical to CCL's clean energy permitting reform and building electrification & efficiency policy areas. Skip ahead to the following section(s): (0:00) Intro & Agenda (2:25) Why Clean Energy Permitting Reform Is Essential (9:00) Problems To Solve w/ the BIG WIRES Act (18:28) MIT's Evaluating the Impact of the BIG WIRES Act Study (35:00) Incentivizing Household Action Study- Up to 40% of Emissions Reduction from the IRA Presentation Slides: https://cclusa.org/BIG-WIRES-updates-slides CCL Community Page: https://community.citizensclimate.org/events/item/24/15092 MIT's Evaluating the Impact of the BIG WIRES Act Study: https://ceepr.mit.edu/wp-content/uploads/2024/01/MIT-CEEPR-RC-2024-01.pdf Incentivizing Household Action Study: https://www.sciencedirect.com/science/article/pii/S0301421524000120?via%3Dihub#abs0015
The Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang
What is good medicine? What is the medicine you actually need? How do you want to live? Who is your Obi-Won-Kenobi teacher? Who are you? What does it mean to be upright in your life? How do we create connections? We discuss all this and more in this very special guest episode with Sensei Koshin Paley Ellison who is Co-Founder, President, & Guiding Teacher of the New York Zen Center an educational non-profit dedicated to integrating contemplative approaches to care with contemporary medicine. Through Koshin's leadership and vision, New York Zen Center has developed transformative training experiences like the Foundations in Contemplative Care and the Contemplative Medicine Fellowship. He is a renowned thought leader in contemplative care, and his work has been featured in the New York Times, PBS, and CBS amongst other media outlets. Koshin is the author of Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion (Balance/Hachette, 2022); Wholehearted: Slow Down, Help Out, Wake Up (Wisdom Publications, 2019), and the co-editor of Awake at Bedside: Contemplative Teachings on Palliative and End of Life Care (Wisdom Publications, 2016). Pearls of wisdom shared in this episode It is not enough to simply continue to put on bandaids. You will never be free until you can be still with your pain. Love is a discipline. The armor we create can become a cage of the size of our own body and mind. Begin again. Don't wait. Don't wait to join us at the San Francisco Zen Center at Green Gulch Farm for The Mindful Healers Connect in Nature Retreat. September 6-8, 2024. www.jessiemahoneymd.com/retreat-connect-in-nature Stop putting on bandaids and begin again- sign up for coaching with Dr. Mahoney www.jessiemahoneymd.com Set yourself free with mindfulness- work with Ni-Cheng www.awakenbreath.org or Jessie www.jessiemahoneymd.com Need a speaker for your group on any topic covered in the Mindful Healers Podcast? Reach out to Dr. Liang at www.awakenbreath.org or Dr. Mahoney at www.jessiemahoneymd.com/speaking Check out the hot off-the-press article published by our dear friend and colleague Dr. Anne Kennard, a graduate of the Contemplative Medicine Fellowship. https://www.sciencedirect.com/science/article/pii/S1550830723002604?via%3Dihub https://zencare.org/contemplative-medicine-fellowship/ *Nothing in this episode should be considered medical advice. #physicianwellness #mindfulnesscoach #alifebetterlived
Noticias de Astronomía y Exploración del Espacio – Febrero 20, 2024. En este programa presentamos, comentamos y explicamos dos o tres noticias astronómicas y de exploración del espacio que fueron dadas a conocer en la semana, y que nos parecieron de particular relevancia e interés. Además, Pablo Lonnie Pacheco, de “Cielos Despejados,” nos presenta sus efemérides astronómicas. Esta semana: + 0) Nueva técnica para buscar tecnoseñales extraterrestres. https://phys.org/news/2024-02-seti-employs-ellipsoid-technique-distant.html https://www.sci.news/astronomy/seti-ellipsoid-12682.html https://iopscience.iop.org/article/10.3847/1538-3881/ad2064 + 1) Posibles procesos hidrotermales en los planetas enanos Eris y Makemake. https://phys.org/news/2024-02-scientists-evidence-geothermal-icy-dwarf.html https://www.sciencedaily.com/releases/2024/02/240215142301.htm https://www.sci.news/space/webb-hydrothermal-processes-interiors-eris-makemake-12692.html https://www.sciencedirect.com/science/article/abs/pii/S0019103524000575?via%3Dihub + 2) El paso cercano de una estrella pudo alterar la evolución del Sistema Solar. https://phys.org/news/2024-02-stars-orbital-evolution-earth-planets.html https://iopscience.iop.org/article/10.3847/2041-8213/ad24fb
Does your table infect you?? Can you make your table a little less infectious? All this and more in this episode of Short Stories of Bacteria. Music by Muzaproduction from Pixabayhttps://www.instagram.com/sciencewithdr_k/https://www.sciencedirect.com/science/article/pii/S2666765723000741?via%3Dihub#sec0016https://www.helsinki.fi/en/news/public-health/even-treated-wood-prevents-bacterial-transmission-hand
New year, new business goals. But what happens when your mind plays tricks on you and says "but you didn't follow through last year, why try this year?". It's time to kick those thoughts to the curb and re-write your story for 2024 because just because you didn't follow through before, doesn't mean you can't this time around. In this episode I'm sharing: My Follow-Thru Framework that ensures progress on your goal. Set clear and meaningful goals that you truly want to achieve. Visualize what success looks and feels like to stay motivated. Develop willpower and exercise it like a muscle. Track your progress and celebrate small wins along the way. Find accountability through tools, connection, or payment to ensure follow-through. 2024 is your year! You've got this and I can't wait to see what you achieve after taking these steps. Resources Mentioned: Free Workshop: https://amandamckinney.com/workshop All podcast episodes: https://pod.link/1473751874 Amanda's Website: https://www.amandamckinney.com/ Amanda's Coaching Options: https://www.amandamckinney.com/coaching Amanda's Book: https://www.amandamckinney.com/book University of Bristol Research (8% stat): https://www.linkedin.com/pulse/heres-why-only-8-people-achieve-new-years-resolutions-wallwork#:~:text=In%20fact%2C%20a%20study%20by,set%20unrealistic%20goals%20for%20themselves. Mel Robbins Podcast Episode: https://www.melrobbins.com/podcasts/episode-126 Florida State University Research (willpower): https://raywilliams.ca/why-new-years-resolutions-fail-and-what-to-do-about-it/ Oxford Research Encyclopedias Psychology Article (visualization): https://oxfordre.com/psychology/display/10.1093/acrefore/9780190236557.001.0001/acrefore-9780190236557-e-228 Michael Phelps (visualization article): https://www.swimmingworldmagazine.com/news/the-power-of-the-mind-through-visualization/ Michael Phelps (visualization video): https://www.youtube.com/watch?v=3-mm90LFPqU Science Direct Research (decision making): https://www.sciencedirect.com/science/article/abs/pii/S0166432819313889?via%3Dihub# 10-Year Old National Champions: https://www.chronicleonline.com/weeklies/riverland_news/local_news/tiger-youths-win-pop-warner-national-championship/article_d27c80f6-e207-5707-a41e-6dc9024df516.html#:~:text=The%2010U%20Pop%20Warner%20Dunnellon,York%2021%2D6%20on%20Dec. Harvard Business Review (Progress Principle): https://hbr.org/2011/05/the-power-of-small-wins American Society of Training & Development Research: https://stellapop.com/youll-be-95-more-successful-with-this-one-simple-leadership-trick/#:~:text=Accountability%20is%20a%20well%2Dknown,accountability%20to%20a%20third%20party.
Thank you for joining us today in a discussion about incorporating yoga into therapy! Erin interviewed Chandler Tyrrell, OTR/L, CSRS who practices in northern Virginia in both inpatient rehab and outpatient settings. She fell in love with yoga after her first class and knew she wanted to become certified. She also found a calling in occupational therapy and saw the benefit of having both specialties in her background to be extremely helpful for people with neurologic conditions. Chandler became certified with LoveYourBrain as well, a non-profit that works to improve the lives of people with brain injuries. In today's show we discuss: How Chandler uses both yoga and traditional OT treatments in her practice Who benefits the most from having yoga as a part of their program and how to tell if they will What LoveYourBrain is and what their yoga training was like What challenges she faced when organizing group yoga classes at work in the neuro population (ie spinal precautions, flexibility limitations, mobility levels, impulse control, etc) How she incorporates both yoga and intensity into her sessions to maximize outcomes and benefit What some of the research is saying about using yoga with PT/OT and in which populations How to get started with breathwork and yoga even if you aren't yoga certified with some simple things to try now Follow Chandler on Instagram: @chanroegge Feel free to DM her with any questions! https://www.loveyourbrain.com/yoga https://www.loveyourbrain.com/research https://pubmed.ncbi.nlm.nih.gov/22836351/ https://pubmed.ncbi.nlm.nih.gov/24985393/ https://www.sciencedirect.com/science/article/abs/pii/S0965229914001502?via%3Dihub https://pubmed.ncbi.nlm.nih.gov/16731221/ Insight timer: https://insighttimer.com
In this discussion, we delve into the strategies for managing Advanced Glycation End Products (AGEs), harmful compounds that accelerate aging and negatively impact health. The approach encompasses various lifestyle modifications to reduce AGE intake and their effects on the body. This is part two of the series. If you missed part one, listen to it here: Spotify: https://open.spotify.com/episode/2235nxNELdlxKVSdSLHNpS?si=78f5b7aa32eb403b Apple Podcasts: https://podcasts.apple.com/us/podcast/59-navigating-the-complex-world-of-ages/id1652908752?i=1000638224426 Key treatment strategies include: 1. Dietary Changes: A major focus is on dietary choices to lower AGE levels. This involves consuming foods with a low glycemic index, incorporating antioxidants, and avoiding high-AGE foods. 2. Lifestyle Modifications: Managing blood sugar levels, quitting smoking, regular exercise, effective stress management, and maintaining good sleep hygiene are crucial. These changes help minimize AGE formation and mitigate their damage. 3. Cooking Methods: The method of cooking significantly affects AGE formation. Series Outline: - Advanced Glycation End Products (AGEs) and their significance in human health. - Understanding AGEs: Insights into how AGEs are formed in the body. - Impact on the body: Relationship between AGEs and aging, and chronic diseases such as diabetes, neurodegenerative disorders, and cardiovascular diseases, among others. - Lifestyle factors contributing to AGE formation. - Role of diet in AGE accumulation. - Diagnostic methods and monitoring AGE levels: Discussion of biomarkers, testing techniques, and the importance of early detection and intervention. - Identification of high-AGE foods and cooking methods that increase AGE levels. Conclusion with tips and tricks to reduce exposure to AGES. Do you live in Indiana? Schedule a free consultation on my website: https://thefunctionalnursepractitioner.com/ ** Subscribe to our Newsletter: https://docs.google.com/forms/d/e/1FAIpQLSfuMTXJiLp1u6eNSQBJ6RqxJ1776z7cV7l55dkXzkj8lZYfrQ/viewform?usp=sf_link ** Interested in Masterclasses? https://docs.google.com/forms/d/e/1FAIpQLSf2seKJ-m6xTeVwa8BVDQQekSzc6iYhS3IHLOVbWTWHUSZ7ZQ/viewform?usp=sf_link ** Follow on Instagram: https://www.instagram.com/thefunctionalnursepractitioner/ ** Follow on YouTube: https://www.youtube.com/channel/UCYoSkehh4-qfo1asa-DEKDg ** Follow me Facebook: https://www.facebook.com/thefunctionalnursepractitioner ** Email: thefunctionalnursepractitioner@hotmail.com ** Level up your products: https://www.ewg.org/ewgverified/ Try Thrive Market here: 40% off 1st order using my link http://thrv.me/Hqxrfu Just a quick disclaimer that this podcast is meant for educational purposes only and is not meant to diagnose or be a substitute for medical advice from your practitioner. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on my website. Interesting Articles: https://www.nature.com/articles/s42003-021-01909-5 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3951818/ https://www.nature.com/articles/s12276-021-00561-7 https://www.sciencedirect.com/science/article/abs/pii/S0165017302002734?via%3Dihub https://www.mdpi.com/1422-0067/18/2/421 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8810476/ https://pubmed.ncbi.nlm.nih.gov/34155155/ https://pubmed.ncbi.nlm.nih.gov/26626334/ https://www.mdpi.com/2072-6643/2/12/1247 https://pubmed.ncbi.nlm.nih.gov/36040219/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4571620/
On the previous episode of the Hormone Balance Solution podcast we looked at some studies on Cold Water Therapy and today we will continue delving into this research by looking closer at how it affects our mitochondrial health. (Episode 66) Here's what we've found and discuss on this episode: 1. The effects of cold water immersion are mainly due to the increased activity of the sympathetic nervous system. 2. Cold exposure can increase the activity and volume of brown fat, which can potentially aid in preventing obesity and metabolic diseases. 3. Cold water immersion after exercise can support muscle recovery, reduce soreness, and improve perceived recovery. 4. Cold exposure shows promise in improving lipid metabolism and clearing circulating metabolites. 5. While more research is needed, cold exposure might be a fantastic strategy for improving metabolic flexibility. **While there are promising studies indicating the benefits of cold water therapy, more research is needed due to the small sample sizes and variable study designs. It's important to approach this practice with caution and always consult with a healthcare professional.** Mentioned in this episode: Herbatonin – Save 15% when you use Tara's code: Tara15 Pique Tea – These are some of Tara's favourite teas! They're crystal form, which makes them super unique and easy to transport in your purse, (they come in single use satchels!) and higher in polyphenols. They're made from high quality ingredients with triple toxin screening, (super important when it comes to your tea). Click HERE to visit the shop. The Hormone Balance Solution Researched Studies: https://pubmed.ncbi.nlm.nih.gov/30974799/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8561167/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9518606/ https://pubmed.ncbi.nlm.nih.gov/19882167/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9649023/ https://pubmed.ncbi.nlm.nih.gov/21941017/ https://www.tandfonline.com/doi/abs/10.3402/ijch.v63i2.17700 https://onlinelibrary.wiley.com/doi/10.1002/lim2.12 https://www.tandfonline.com/doi/abs/10.1080/00365510701516350?journalCode=iclb20 http://www.sld.cu/galerias/pdf/sitios/rehabilitacion-bal/adaptation_related_to_cytokines_in_man.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4049052/ https://www.sciencedirect.com/science/article/abs/pii/S030698770700566X?via%3Dihub https://www.sciencedirect.com/science/article/abs/pii/S0001691817301336 https://link.springer.com/article/10.1007/s004210050065?noAccess=true https://www.cell.com/cell/fulltext/S0092-8674(21)01454-9 https://www.nature.com/articles/tp201546 https://link.springer.com/article/10.1007/s40279-022-01644-9 https://www.wemjournal.org/article/S1080-6032(14)00405-0/fulltext https://journals.lww.com/nsca-jscr/Fulltext/2012/09000/Work_Volume_and_Strength_Training_Responses_to.33.aspx https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9989468/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9861294/ https://www.mayoclinicproceedings.org/article/S0025-6196(22)00042-8/fulltext https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7029124/ Hi, I'm Tara Thorne, FDN-P, RHN, FNC and women's health and hormone expert. After serving hundreds of women in my signature program, The Hormone Balance Solution, I bring to you, the HBS Podcast. This podcast is all about educating women, and giving them actionable strategies for supporting hormonal harmony. It's my passion to empower women to take back their health and their happiness. We'll cover gut health, mineral balancing, nutrient deficiencies, cellular health, nervous system health, functional testing, and so much more. No Fluff. No BS. Just everything you need to know and nothing you don't.
What does the body of evidence say on Ozempic and its impact on diabetes and obesity? Plus: can you trade in your antidepressant for a jog, and Chris returns to the hot seat to diagnose a teenage boy who fell during a baseball game! Block 1: (2:22) Ozempic/Wegovy: GLP-1 receptor agonists; the difference between them; Mounjaro; Trulicity; diabetes biology; glucagon-like peptides 1 and 2; the problem with GLP-1; DPP4 inhibitors Block 2: (12:33) Ozempic/Wegovy: The venom of the Gila monster; how semaglutide became a blockbuster drug; weight loss; the numerous clinical trials; the impact on the stock prices of dialysis companies; downsides; the Internet craze Block 3: (27:03) Is running as beneficial for depression as medication? Block 4: (36:42) The case of the baseball player's heart * Jingle by Joseph Hackl * Theme music: “Fall of the Ocean Queen“ by Joseph Hackl * Assistant researcher: Aigul Zaripova To contribute to The Body of Evidence, go to our Patreon page at: http://www.patreon.com/thebodyofevidence/. To make a one-time donation to our show, you can now use PayPal! https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE Patrons get a bonus show on Patreon called “Digressions”! Check it out! References: 1) History of GLP-1 receptor agonists: https://www.statnews.com/2023/09/30/weight-loss-ozempic-nobel-prize-science/ 2) Liraglutide vs. exenatide: https://doi.org/10.1016/S0140-6736(12)61267-7 3) Meta-analysis of GLP-1 receptor agonists: https://doi.org/10.1111/dom.12849 4) A brief summary of the SUSTAIN studies, all 11 of them, which demonstrated the efficacy of semaglutide and its cardiovascular benefit: https://diabetes.medicinematters.com/semaglutide/type-2-diabetes/a-quick-guide-to-the-sustain-trials/12206922 5) A brief summary of the STEP trials, all 10 of them, which tested semaglutide as a weight loss medications even in non-diabetics: https://diabetes.medicinematters.com/semaglutide/obesity/quick-guide-step-trials/18854832 6) Announcement that the FLOW trial is being stopped prematurely: https://www.novonordisk.com/news-and-media/news-and-ir-materials/news-details.html?id=166327 & https://www.investors.com/news/technology/novo-nordisk-stock-pops-after-hinting-weight-loss-drug-treats-kidney-disease/ 7) GI side effects of GLP-1 receptor agonists: https://doi.org/10.1001/jama.2023.19574 8) Gid M-K's Slate article: https://slate.com/technology/2023/10/exercise-depression-anxiety-treatment-effectiveness-ssris-research.html 9) Study on running to treat depression: https://www.sciencedirect.com/science/article/pii/S0165032723002239?via%3Dihub#s0065:~:text=https%3A//doi.org/10.1016/j.jad.2023.02.064 10) Details on the DEA-Quebec app to find an AED near you: https://www.jacquesdechamplain.com/en/major-update-to-the-dea-quebec-application/ 11) Government of Canada's definition of a pesticide: https://www.canada.ca/en/health-canada/services/environmental-workplace-health/reports-publications/environmental-contaminants/human-biomonitoring-resources/glyphosate-in-people.html It's Not Twitter, But It'll Do: 1) Jonathan's article on how natural health products and dietary supplements are regulated: https://www.mcgill.ca/oss/article/critical-thinking-health-and-nutrition/false-reassurance-dietary-supplement-regulation 2) Jonathan's article on fentanyl: https://www.mcgill.ca/oss/article/medical-critical-thinking/you-wont-die-touching-fentanyl 3) Chris' article in Medscape about the COSMOS study: https://www.medscape.com/viewarticle/996926 4) Chris' Gazette article on coated vs. uncoated aspirin: https://montrealgazette.com/opinion/columnists/christopher-labos-the-bare-facts-about-coated-aspirin
In this episode, we delve into the research surrounding coffee and its effect on our health. Tara uncovers some intriguing insights that challenge the popular notion of giving up coffee altogether. Despite the common misconception that coffee is harmful, numerous studies have actually linked moderate coffee consumption to several health benefits. Did you know that drinking coffee is associated with a lower risk of all-cause mortality? That's right, your daily cup of joe might just be contributing to a longer lifespan! Multiple large studies and meta-analyses have consistently shown that moderate coffee consumption, ranging from 1 to 3 cups a day (or even up to 2 to 5 cups), is generally not associated with negative health effects. In fact, it may have significant benefits for conditions such as heart disease, diabetes, liver disease, depression, certain types of cancer, Parkinson's disease, and Alzheimer's disease. Here's a sneak peek of what we uncover: 1️⃣ The health benefits associated with moderate coffee consumption. 2️⃣ How coffee may protect your liver from diseases like nonalcoholic fatty liver disease. 3️⃣ The potential role of coffee in lowering the risk of certain GI tract cancers. 4️⃣ Coffee's impact on vascular health and its potential to reduce the risk of heart disease. 5️⃣ The relationship between coffee consumption and metabolic health, including its potential to lower the risk of type 2 diabetes. Mentioned in this episode: Herbatonin – Save 15% when you use Tara's code: Tara15 MegaSporeBiotic – Click HERE to grab this probiotic and use my practitioner code, which also gets you 10% off: TaraMegaSpore SOURCES: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5440772/ https://www.sciencedirect.com/science/article/abs/pii/S0033062018300392?via%3Dihub https://www.tandfonline.com/doi/full/10.1080/10408390903586412?scroll=top&needAccess=true https://pubs.rsc.org/en/content/articlelanding/2017/FO/C7FO00388A https://journals.lww.com/eurjcancerprev/abstract/2017/09000/coffee_and_cancer_risk__a_summary_overview.9.aspx https://pubmed.ncbi.nlm.nih.gov/29167102/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8778943/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8352830/ https://www.cambridge.org/core/journals/public-health-nutrition/article/does-coffee-tea-and-caffeine-consumption-reduce-the-risk-of-incident-breast-cancer-a-systematic-review-and-network-metaanalysis/9C2DE2DCA91F548E6898167852599BD8 Hi, I'm Tara Thorne, FDN-P, RHN, FNC and women's health and hormone expert. After serving hundreds of women in my signature program, The Hormone Balance Solution, I bring to you, the HBS Podcast. This podcast is all about educating women, and giving them actionable strategies for supporting hormonal harmony. It's my passion to empower women to take back their health and their happiness. We'll cover gut health, mineral balancing, nutrient deficiencies, cellular health, nervous system health, functional testing, and so much more. No Fluff. No BS. Just everything you need to know and nothing you don't.
Visit us at shapedbydog.com In episode 236 I detailed 10 reasons why dogs might show fear. In today's part two, I'm giving you a strategic plan to help fearful, anxious dogs grow into calm, confident family pets. My uncommon approach is a game changer for dogs that are constantly afraid, anxious, over-reactive, or extremely excitable. Be sure you've listened to Part 1 first so you can identify the triggers that might be contributing to your dog's fear. Leave me any questions below and here's to helping you and your dog create a joyful life together! In this episode you'll hear: • Susan Garrett's strategy for overcoming fear in dogs. • When to seek help from an applied veterinary behaviorist. • The science behind Susan Garrett's dog training methodologies. • Myths about reinforcement-based dog training. • How to observe your dog's body language. • The steps to identifying triggers and good environments to train. • About Classical Conditioning aka Pavlovian Conditioning for fearful dogs. • Why I use both Classical and Operant Conditioning for helping fearful dogs. • Published research on Classical plus Operant Conditioning for overcoming fear in rats. • How dogs habituate and generalize fear triggers into white noise. • The Triangle of Growing Confidence for dogs. • The transfer of value into games your dog loves to play. • Two categories of valuable games. • The Yerkes-Dodson Curve of Arousal in animals. • Examples of compound games for dogs. • Valuable calm games for dogs. • How to play the games at the place and time your dog is most comfortable. • How to create a distraction-free training den. • How to use the hierarchy of reinforcement for rewards. • My Success Story: Triangle of Confidence for my scared dog, This! • That counter-conditioning fear takes more than treats. • How to get all the dog training games with coaching support Join Home School the Dog or Recallers Email us at wag@dogsthat.com with the subject line: “I'm ready to invest in my dog.” Resources: 1. Podcast Episode 236: Understanding Dog Fear (Part 1): Genetics, Trauma, And Your Dog's Well-being - https://dogsthat.com/podcast/236/ 2. YouTube Playlist: Fearful Dog Help with Susan Garrett - https://youtube.com/playlist?list=PLphRRSxcMHy0KAsqgnkMWv0v-5JGjNQG_&si=PfwH2W-xDa2vOzB9 3. YouTube Playlist: Reactive or Aggressive Dogs: Key Insights with Susan Garrett - https://youtube.com/playlist?list=PLphRRSxcMHy0Tbd6ZybIXgJk3mtpBLLk7&si=Gu2tdonM8mJ3u7m1 4. Podcast Episode 114: Dog Agility Training: 3 Big Mistakes All Dog Owners Should Avoid - https://dogsthat.com/podcast/114/ 5. Podcast Episode 168: Creating Confidence For Anxious, Stressed Or Reactive Dogs Part 1 - https://dogsthat.com/podcast/168/ 6. Podcast Episode 4: T.E.M.P. (Tail, Eyes/Ears, Mouth, Posture) - https://dogsthat.com/podcast/4/ 7. Podcast Episode 227: My Foolproof Strategy To Overcoming Dog Training Challenges - https://dogsthat.com/podcast/227/ 8.YouTube Playlist: Emotional Regulation in Dogs: Dysregulation, Coping Strategies, Co-Regulation, Self-Regulation, and Habituation with Susan Garrett - https://youtube.com/playlist?list=PLphRRSxcMHy0ZnXC_lczh942HhB0Vdo5v&si=K4xrKTnZBoriUcGm 9. Podcast Episode 112: Stressed Dog? How Trigger Stacking Might Be Putting Your Dog Over Threshold - https://dogsthat.com/podcast/112/ 10. Podcast Episode 156: Dog Fireworks Anxiety Prevention: How To Keep Your Dog Safe And Calm - https://dogsthat.com/podcast/156/ 11. Podcast Episode 171: Dog Training With Layered Shaping: Why Classical Conditioning Must Come First - https://dogsthat.com/podcast/171/ 12. Podcast Episode 146: Balanced Dog Training: Does It Really Exist? - https://dogsthat.com/podcast/146/ 13. Article: Learning and Motivation: A modified counterconditioning procedure prevents the renewal of conditioned fear in rats. - https://www.sciencedirect.com/science/article/pii/S0023969012000021?via%3Dihub 14. Podcast Episode 184: Proofing Vs Generalizing In Dog Training To Grow Skills And Confidence - https://dogsthat.com/podcast/184/ 15. Podcast Episode 205: The Hidden World Of Reinforcement For Dogs And Why You Need To Know - https://dogsthat.com/podcast/205/ 16. Susan Garrett's Dog Training Blog: What's a Reward for Your Dog? List of Reinforcers - https://susangarrettdogagility.com/2018/10/reward-list-of-reinforcers/ 17. YouTube Playlist: Dog Training Games with Susan Garrett - https://youtube.com/playlist?list=PLphRRSxcMHy2TzttCtZVFwzwMGayAsaYe&si=pGQvBuUyntjEigtp 18. Podcast Episode 90: Premack, Dog Training and Transfer of Value - https://dogsthat.com/podcast/90/ 19. Podcast Episode 86: How to Train Unmotivated or Overexcited Dogs - https://dogsthat.com/podcast/86/ 20. YouTube Playlist: Cooperative Care and Consent in Dog Training with Susan Garrett - https://youtube.com/playlist?list=PLphRRSxcMHy1wgUlMBX63miIBBpxE-DAO&si=CeGFSzzH6Vu1u4Tw 21. Podcast Episode 106: Consent In Dog Training: The Misuse, Misunderstanding And Misapplication - https://dogsthat.com/podcast/106/ 22. Podcast Podcast Episode 203: Reactive, Unmotivated and Fearful: Finding Resiliency For This! Beyond Dog Training Part 1 - https://dogsthat.com/podcast/203/ 23. Book: Shaping Success By Susan Garrett - https://dogsthat.com/product/shaping-success-2/ 24. Podcast Episode 161: Conditioning In Dog Training: Why A Recall And Positive Interrupter Are Different - https://dogsthat.com/podcast/161/ 25. DogsThat YouTube Channel - https://www.youtube.com/dogsthat 26. Watch this Episode of Shaped by Dog on YouTube - https://youtu.be/F_y4GCXWfBc