Podcast appearances and mentions of Alan Watts

Growing up in San Rafael in the 80's and 90's, writer David Perlis sensed that he had just missed something incredible. “I wanted to know what happened here before I was born,” he writes. That kicked off a quest to uncover Marin County's “seismic cultural awakening” throughout the midcentury that he chronicles in his new book “Morning in Marin: Zen, Drugs, and Ewoks on the California Coast.” Perlis argues that what emerged from “the Marinaissance” was adopted by popular culture across America — yet its influence has been overlooked. We talk to Perlis about the long reach of Marin's cultural influence and the legendary artists and thought leaders who found refuge there, including Alan Watts, Robin Williams, Anna Halprin, George Lucas and many more. Guest: David Perlis, writer, musician, filmmaker and author, “Morning in Marin: Zen, Drugs, and Ewoks on the California Coast” Learn more about your ad choices. Visit megaphone.fm/adchoices

Alan Watts reveals the harmony of embracing our human role while also recognizing that we are the entire cosmos.Today's episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/alan and get on your way to being your best self.This time on the Being in the Way podcast, Alan Watts discusses:Remembering our inherent oneness with all thingsLiving on two levels at once: the relative world and the ultimate realityUnderstanding life as a “controlled accident” and learning to play our social roles on demandPretending not to notice the fundamental light of existence Seeing life's most serious predicaments as part of a cosmic gameRecognizing how our fascination with details can cause us to lose sight of the bigger pictureEngaging fully in the game of life while recognizing our true natureThis series is brought to you by the Alan Watts Organization and Ram Dass' Love Serve Remember Foundation. Visit Alanwatts.org for full talks from Alan Watts."Deep down, who are you? That's the thing that's been forgotten. That's the underside of the tapestry, the thing that's been left out because what we are carefully taught to ignore is that every one of us, fundamentally, deep, deep inside, is an act of, function of, performance of, manifestation of the works, the whole blinking cosmos with all its galaxies.” –Alan WattsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Whatever happens, I'll deal with it — a powerful mantra explored in this Alan Watts Motivational Speech. Dive into the wisdom of Alan Watts as he encourages you to navigate life's uncertainties with confidence and grace. This speech offers profound insights into accepting challenges and embracing change, helping you unlock your true potential. If you're ready to transform your mindset and face life's ups and downs head-on, this episode is for you. Join us on this journey of self-discovery and empowerment. Listen now and find your inner strength! #alanwatts #motivation #selfimprovement #resilience #mindset #growth #wisdom #lifechallenges #personaldevelopment #inspiration whatever happens, alan watts, motivational speech, resilience, self improvement, mindset shift, personal growth, life lessons, motivation, wisdom, acceptance, overcoming challenges, inner strength, change, happiness, philosophy, inspiration, embrace uncertainty, power of thought, mental strength, positive thinking, self empowerment, life advice, growth mindset, mindfulness, spirituality, emotional intelligence, success, goal setting, self awareness, motivational quotes, find yourself, personal transformation, life guidance, journey, self discovery Learn more about your ad choices. Visit megaphone.fm/adchoices

Yeah... it's hard to be a human! But maybe that's not a bad thing? Let's chat about it :)MENTIONED IN THIS EPISODEStutz Documentary: https://www.netflix.com/ca/title/81387962The Backwards Law: https://www.reddit.com/r/AlanWatts/comments/cq0h2i/the_backwards_law/Send me an email!theintothelightpodcast@gmail.comLINKSHarrison's YouTube Channel: https://www.youtube.com/@HarrisonKingHarrison's Instagram: https://www.instagram.com/harrisonkingofficial/Into The Light YouTube Channel: https://www.youtube.com/@theintothelightpodcast Hosted on Acast. See acast.com/privacy for more information.

Inspired by the extraordinary way a young swallow drops from its nest into flight, Ashley explores what it means to meet the present moment before certainty arrives.Through a childhood trust fall that ended on the kitchen floor, her struggle to surrender to the flow of dancing, Ram Dass's invitation to Be Here Now and Alan Watts's unforgettable falling cat, this episode asks whether trust is really about knowing we will be caught - or remaining soft enough to respond when we don't yet know what will hold us.For neurodivergent minds accustomed to analysing the past, rehearsing the future and consciously predicting the next move, presence can feel far less peaceful than wellness culture often suggests. But perhaps presence is not the absence of uncertainty. Perhaps it is the moment uncertainty becomes usable.This week's Microdosing Meaning practice invites you to walk in on yourself worrying, ruminating or simply wandering through the ongoing stream of thought - and then walk in on the moment itself. What might become available when you meet it through awe, curiosity and play?The episode closes with a gentle Yoga Nidra for cultivating trust: a loving homage to one of Ashley's favourite Yoga Nidra teachers, Ally Boothroyd. Settle into the support beneath you, follow the swallow into open air and take a trust fall into the medicine of presence itself.Ashley's eight-week From Mask to Map group coaching programme begins on 15 September 2026 and is limited to ten people. Find out more at integrativeiom.co.uk.Our Sponsors:

Get AudioBooks for Free Best Self-improvement Motivation The Liberation of Now | Alan Watts Meditation Speech Experience Alan Watts' timeless wisdom on mindfulness and living in the present. Find inner peace, clarity, and freedom through this inspiring meditation speech. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Inspired by the extraordinary way a young swallow drops from its nest into flight, Ashley explores what it means to meet the present moment before certainty arrives.Through a childhood trust fall that ended on the kitchen floor, her struggle to surrender to the flow of dancing, Ram Dass's invitation to Be Here Now and Alan Watts's unforgettable falling cat, this episode asks whether trust is really about knowing we will be caught - or remaining soft enough to respond when we don't yet know what will hold us.For neurodivergent minds accustomed to analysing the past, rehearsing the future and consciously predicting the next move, presence can feel far less peaceful than wellness culture often suggests. But perhaps presence is not the absence of uncertainty. Perhaps it is the moment uncertainty becomes usable.This week's Microdosing Meaning practice invites you to walk in on yourself worrying, ruminating or simply wandering through the ongoing stream of thought - and then walk in on the moment itself. What might become available when you meet it through awe, curiosity and play?The episode closes with a gentle Yoga Nidra for cultivating trust: a loving homage to one of Ashley's favourite Yoga Nidra teachers, Ally Boothroyd. Settle into the support beneath you, follow the swallow into open air and take a trust fall into the medicine of presence itself.Ashley's eight-week From Mask to Map group coaching programme begins on 15 September 2026 and is limited to ten people. Find out more at integrativeiom.co.uk.Our Sponsors:

Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USOne on One Video Call W/George https://tidycal.com/georgepmonty/60-minute-meetingAustin Rampt: Addiction, Free Will & the Hijacking of the SelfWhat happens when addiction takes control of identity, agency, and the stories we tell ourselves? Austin Rampt joins TrueLife to explore addiction neuroscience, trauma, consciousness, free will, recovery, identity, transformation, and the psychology of survival. From eight rehabs and a heart attack at 21 to jail and 18 months living as a fugitive alongside the Sinaloa Cartel, Austin's extraordinary journey opens a deeper question: how do we lose ourselves—and how do we find our way back?Check out Austin Here:https://shop.onelasthitbook.com/ One on One Video call W/George https://tidycal.com/georgepmonty/60-minute-meetingSupport the show:https://www.paypal.me/Truelifepodcast?locale.x=en_US

What happens when we step out in faith but start to sink? In his final episode of “Rev'd Up for Sunday”, John Kennedy joins Peter Walsh and Elizabeth Garnsey to explore Jesus walking on water, Peter's risky leap of faith, and what this story reveals about fear, failure, spiritual growth, and the surprising gentleness of Jesus. Along the way, the clergy reflect on the making of a disciple and the journey that continues even when it's time to say goodbye.Questions for Further DiscussionThemes & ApplicationWater can symbolize chaos, danger, and the unknown, while the boat has traditionally been an image of the Church. What might this story teach us about the purpose of Christian community when the world around us feels turbulent or uncertain?Peter emphasizes the courage it takes for Peter to step out of the boat, while Elizabeth wonders whether he ever needed to leave it because Jesus was already coming toward him. What can these two interpretations teach us about the difference between taking a faithful risk and trusting God to meet us where we already are?John suggests that Peter begins to sink when fear and self-consciousness redirect his attention away from Jesus. How can fear, anxiety, or excessive self-consciousness prevent us from becoming the people God is calling us to be?Personal Reflection QuestionsPeter's impulsiveness can lead him into trouble, but that same energy also enables him to take courageous steps that the other disciples do not. What quality in yourself have you sometimes regarded as a weakness that might also contain a gift?The conversation contrasts Jesus' gentleness with the harsh internal voice that tells us, “You can't do that,” “You're weak,” or “You're bad.” When you fail or make a mistake, which voice are you more likely to hear? How might you learn to recognize the gentler voice of Christ?Peter's spiritual development happens through repeated moments of courage, misunderstanding, failure, forgiveness, and growth. Looking back on your own life, where can you recognize ways you have changed spiritually that you could not see while the change was happening?Broader Spiritual ConsiderationsThe clergy suggest that failure is not an interruption of Peter's discipleship but actually part of how he becomes a disciple. How might the Church change if Christians treated failure as part of spiritual formation rather than something to hide or feel ashamed of?Peter introduces Jung's idea of the shadow, suggesting that qualities we suppress or “domesticate” may contain powerful energies that need to be integrated rather than eliminated. How might Christian spirituality help us bring our whole selves before God rather than dividing ourselves into acceptable and unacceptable parts?John reflects on St. Mark's and the podcast as communities that helped form him, often in ways he only recognized afterward. What role do communities play in shaping our faith, identity, and vocation? Can a place remain spiritually “home” even when we are called to leave it?References & ResourcesBooksThomas Keating, Crisis of Faith, Crisis of Love ThinkersCarl Jung (the shadow and integration of the psyche)Sigmund Freud (id, ego, and superego)Alan Watts (self-consciousness and the centipede analogy)MusicQUOTE: Leonard Cohen, “There is a crack, a crack in everything That's how the light gets in.” from AnthemRed Hot Chili Peppers, 2012 Rock & Roll Hall of Fame induction (Josh Klinghoffer joined the Chili Peppers in 2009 and was inducted with the band in 2012, becoming, at the time, the youngest-ever Rock & Roll Hall of Fame inductee.)Film, Television, & Popular CultureThe Odyssey (2026)Looney Tunes (Wile E. Coyote and the Road Runner)Learn more about St. Mark's at https://www.stmarksnewcanaan.org

Three years since the first episode, Jordan and Zak are back on the same couch, and they open on time. Why it speeds up as you get older, why a weekend in a Daylesford cabin with nothing planned drags it back to a crawl, and what your brainwaves are doing when you drop into a meditation and lose track of the clock.It moves from there into neutralising fear instead of running from it, why speaking into a problem dissolves it while speaking about it keeps it swinging back, and where your decisions actually come from in a world where reviews, algorithms and AI will happily choose for you. Records over Netflix. A barber found by walking off the street. And the cascade that kicks off the second you sit down to eat lunch with a phone in your hand.

Support The Show on Patreon!: https://www.patreon.com/AaronMachbitz In this solo episode, I explore five fundamental principles for living a meaningful life, inspired by the insights of Viktor Frankel, Carl Jung, and Alan Watts. Discover how these timeless rules can help you navigate life's challenges and find true fulfillment. - Timestamps:  00:00 The universal truths about a meaningful life 00:31 The common ground of Viktor Frankel, Carl Jung, and Alan Watts 02:55 Rule 1: Search for meaning, not happiness 04:26 Rule 2: Facing what you avoid controls you 06:27 Rule 3: The flexibility of identity and self-creation 08:51 Rule 4: Letting go of the need to control everything 11:45 Rule 5: The prison of unseen beliefs and perceptions 13:14 Conclusion: Embrace change and live fully -

https://eggshelltherapy.com/podcast-blog/2026/07/30/frank/If you have searched for help with anxiety or overthinking, YouTube has probably offered you ten Stoic principles that will change your life, or Taoism explained as going with the flow, sometimes in an approximation of Alan Watts's voice.My guest is Frank P. Saunders Jr., a philosopher who works on Chinese thought and who has spent the past couple of years making videos about philosophy and public philosophy. We began with McStoicism, the version of Stoicism made to go down easily and keep you coming back. Of the distortions he identifies, the one he thinks does the most damage is the promise that this is not difficult. When the ten tips do not work, people conclude that Stoicism does not work for them, or that they are the kind of person for whom nothing works. His formulation is that the results were overstated and the effort was understated.The second thing that gets removed is God. Surrendering to a world that is indifferent to you is a different act from aligning yourself with a world that is going somewhere.On emotions, the Stoics did say you should let go of certain feelings, but only because they thought doing so would make you a genuinely better person, someone who could not be shaken by loss or circumstance. The popular version keeps the letting go and loses the point of it. Stoicism was about becoming brave, honest, fair, and useful to the people around you. Marcus Aurelius keeps saying you do this for your community, not for your own calm. However, these are rarely mentioned online in the fast food versions of Stoicism, which ask nothing of you, though they may also give little back. The second half of our chat turns to the problems with AI-generated Alan Watts video and perennialism. Watts would tell a Taoist story, then a Zen story, then something about a Christian choir, and make them all point the same way. Frank's objection is that the traditions are not saying the same thing.On wu wei: Frank argues that nothing done at an expert level is effortless. What changes with mastery is where the effort goes, because the expert knows what to attend to.  Eggshell Therapy and Coaching: eggshelltherapy.com/Imi Lo:  imiloimilo.comSister Channel: https://www.youtube.com/channel/UC3Zcl8ZUsu4AePugDoWtXcgFacebook: https://www.facebook.com/eggshelltransformationsNewsletters: https://eepurl.com/bykHRzDisclaimers: https://www.eggshelltherapy.com/disclaimers  Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content to be clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention.  Opinions and views expressed by the host and the guests are personal views, and they reserve the right to change their opinions. The opinions of the guest do not reflect the position of this channel or Imi. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk.  For a full disclaimer, please refer to: https://www.eggshelltherapy.c...

KILL YOUR LAZINESS and start moving now! In this powerful motivational speech featuring insights from David Goggins, Alan Watts, and Jim Rohn, you'll discover the essential steps to break free from procrastination and ignite your drive toward success. Learn how these legendary figures overcame their struggles and how you can apply their wisdom to transform your life. This episode is packed with actionable advice and inspiring stories that will challenge you to take the first step. Don't let laziness hold you back any longer. Tune in and unlock your potential today! Subscribe for more motivational content and join our community of achievers. #motivation #inspiration #selfimprovement #davidgoggins #jimrohn #alanwatts #personaldevelopment #successmindset #laziness #takeaction kill your laziness, start moving now, david goggins, motivational speech, jim rohn, alan watts, overcome procrastination, self improvement, motivation, personal development, inspiration, success, achieve your goals, mindset, actionable advice, life transformation, be productive, motivational quotes, self help, motivation speech, focus, goal setting, drive, determination, resilience, hard work, growth mindset, advice, life coaching, achieve success, motivational, overcome laziness, take control, inspired living, unlock potential, personal growth Learn more about your ad choices. Visit megaphone.fm/adchoices

Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USOne on One Video Call W/George https://tidycal.com/georgepmonty/60-minute-meetingLadies and gentlemen, welcome back to the True Life Podcast. In today's episode, I had the pleasure of speaking with Joshua Pritiken, a psychologist, IFS practitioner, and author of the thought-provoking book "Religion Unburdened by Belief." Joshua's work delves into a fundamental question at the crossroads of psychology, religion, mysticism, and philosophy: What if the essence of spiritual life lies not in the accumulation of beliefs, but in cultivating an openness to mystery?  ### The Burden of Belief: An Exploration  In our conversation, we explored the idea that belief might not only be integral to religion but could also be its greatest burden. Joshua's insights challenge conventional wisdom by suggesting that the expectations tied to beliefs often prevent genuine exploration and understanding. For instance, he references the work of James Carse, whose book inspired him to examine the dichotomy between belief and religion more deeply.  ### Understanding Different Types of Beliefs  Joshua categorizes beliefs into two distinct types: content beliefs, which pertain to specific doctrines or outcomes, and process beliefs, which guide practices like meditation. He argues that while process beliefs are essential for spiritual practices, content beliefs often create unnecessary barriers to true spiritual experience. An example he shares is the risk of having preconceived notions about meditation, which can limit the depth of experience and understanding.  ### Embracing Uncertainty  A significant theme in our discussion is the discomfort many feel regarding uncertainty. In today's world, where a false sense of certainty is often constructed, Joshua encourages listeners to embrace uncertainty as a pathway to deeper understanding. He draws parallels between this uncertainty and experiences with psychedelics, suggesting that the lack of certainty can lead to profound insights and connections to the mystery of life.  ### From Belief to Knowledge  We also touched on how beliefs can evolve into knowledge. Joshua explains that the context and type of evidence required to validate beliefs vary greatly. For example, beliefs about the weather can be easily verified, while beliefs in more abstract domains, like art or religion, often lack definitive evidence. This leads to the conclusion that while it's not inherently bad to hold beliefs, we should approach them with a degree of skepticism and openness.  ### Key Takeaways  1. **Challenge the Burden of Belief:** Recognize how beliefs can limit spiritual growth and understanding.  2. **Differentiate Between Beliefs:** Understand the distinction between content and process beliefs and their relevance to spiritual practices.  3. **Embrace Uncertainty:** Learn to find comfort in uncertainty as a pathway to deeper insights.  4. **Evolve Beliefs into Knowledge:** Acknowledge the importance of evidence and context in validating beliefs.  In conclusion, Joshua's perspective offers a refreshing lens through which to view spirituality and the role of belief. By fostering a sense of openness to mystery and uncertainty, we can enrich our spiritual journeys and cultivate a deeper understanding of ourselves and the world around us. If you'd like to explore more about Joshua Pritiken's insights, check out his book "Religion Unburdened by Belief."  For more on this topic, consider listening to the full episode of the True Life Podcast.Buy the book: https://www.amazon.com/Religion-Unburdened-Belief-Open-Inquiry-ebook/dp/B0GT24Z79H One on One Video call W/George https://tidycal.com/georgepmonty/60-minute-meetingSupport the show:https://www.paypal.me/Truelifepodcast?locale.x=en_US

What happens when you mix ancient Eastern medicine, cutting-edge neuroscience, and the field of remote viewing? In this episode, host Doug brings together an eclectic group of practitioners, coaches, and intuitive minds from across the globe to explore the boundaries of consciousness. From the East Coast of the US to the Sunshine Coast of Australia, the group dives deep into the realities of modern meditation. The panel discusses the practical shifts that occur when utilizing neuro-technology like the Muse EEG headband and the Neurovisor to stimulate advanced brainwave states. You'll hear firsthand experiences of how optimizing your mental wavelengths alters your relationship with daily stress, pain, and uncertainty. The conversation shifts from the science of neuroplasticity to the grounding simplicity of presence, wrapping up with a fascinating look into the world of remote viewing—including how it is being used to read stock market trends and predict global news events. Whether you are a seasoned meditator or just starting your journey into the woo-woo, this episode serves as a powerful reminder that upgrading your mind is the ultimate form of energy management. Key Takeaways & Timestamps ·         Meeting the Collective: Introduction to the panel, featuring Tom (a licensed acupuncturist from Baltimore) and Joe Pani (an emotional fitness coach from Australia). ·         The Brain-Tech Revolution: Tom breaks down his daily use of the Muse EEG headband and the flashing light technology of the Neurovisor to accelerate deep alpha and theta meditation states. ·         The Simplicity of Presence: Ocalo and Joe challenge the need for high-tech tools, advocating for the power of pure breathwork, minimalism, and learning to sit comfortably with discomfort. ·         "You Are the Breath, Not the Breather": A profound look at the teachings of Alan Watts and how shifting your perspective can completely change your physical relationship to stress and cold exposure. ·         Upgrading the Brain by 40%: Doug shares insights from neuroscientists Dr. Drew Pearson and Dr. Amy Albright on how advanced clinical brain mapping can permanently resolve underlying emotional traumas and shadow work. ·         Energy Management vs. Time Management: Why true fitness (of the body and mind) is about economy of energy, avoiding burnout, and moving through life for the sheer joy of the experience. ·         Entering the Rabbit Hole of Remote Viewing: Josh from Rockstar Intuition pulls back the curtain on remote viewing, detailing how he uses it to track stock market charts, predict monthly news, and his experiences with the Monroe Institute's Gateway Tapes. Connect with the Guests: Tom Ingegno - https://www.linkedin.com/in/baltimoreacupuncture/ Josh Maitland - https://www.instagram.com/redroomstudio_ca/ Joe Pane - Facebook, Instagram, Linkedin: @joepaneinsights Akello Stone - Linkedin: https://www.linkedin.com/in/akellostone   Connect with Doug Beitz: Email: info@dougbeitz.com Facebook: https://www.facebook.com/dougbeitz/ Instagram: https://www.instagram.com/dougbeitz/ Website: https://buymeacoffee.com/dougbeitz Spotify: https://open.spotify.com/show/6mQ258nugC3lyw3SpvYuoK?si=7cec409527d34438 Apple Podcasts: https://podcasts.apple.com/au/podcast/intuitive-conversations-with-doug/id1593172364 LinkedIn: https://www.linkedin.com/in/doug-beitz-472a4b338/ TikTok: https://www.tiktok.com/@dougbeitz178  

Gary John Bishop is the New York Times bestselling author behind Unfuk Yourself* and Stop Doing That Sht*, whose books have sold over 4.5 million copies and whose audiobooks alone have topped 2 million. Making his sixth appearance on the show, the Scottish philosopher and personal development author joins Larry to break down his newest book, Now What, and challenge the entire premise of self-help. This conversation gets into why chasing the next fix keeps you stuck, how your old solutions quietly become your current problems, and why self-invention beats self-improvement for good. If you're a dad who's done all the work, read all the books, and still catches himself asking why life feels the same, this one will reframe how you see time, identity, and being present with your kids.   Timeline Summary [1:02] – Gary returns for his sixth appearance and the "Larry and Gary Show" reunion [3:13] – The line that started it all: solving your life instead of living in it [5:23] – Why the book slapped Gary around as he wrote it and questioned everything he knew [6:38] – Realizing most of what we call fulfillment is actually just relief [8:03] – Now is not a time, now is a place, and now is eternal, but you're not [11:28] – How Gary scrapped a finished manuscript and rewrote the guts in 30 days [14:20] – The difference between having knowledge of something and truly knowing it [22:12] – How old solutions become current problems: work ethic turning into workaholism [27:03] – Larry on his son's graduation and why he felt joy instead of regret [29:52] – The meerkat in the cathedral and why context is your one true superpower [32:16] – Alan Watts on standing in a river with the past and future always here [36:13] – Self-invention over self-improvement and why the "self" isn't broken [41:20] – Declaring who you are as accomplished and letting it call you forward [48:00] – What to do when the people closest to you resist the new version of you [53:03] – Why we prefer the certainty of misery over the uncertainty of joy [1:00:26] – The simplest way to teach kids this thinking through better questions   5 Key Takeaways Stop Solving, Start Living — Most people spend their whole lives fixing the problem in front of their face, then wonder why relief never comes. A life you create still has problems, but they're the right ones. Old Solutions Become New Problems — The job, the relationship, the work ethic you built to fix an old pain often becomes the very thing troubling you now. Recognizing that pattern is how you stop repeating it. Context Is Your Superpower — You can't always change what's happening, but you can shift the context you hold it in. Mandela sat in the same cell for years and chose to experience it as a life of service. Self-Invention Beats Self-Improvement — You aren't a broken, fixed thing that needs better habits. Through language you can declare who you are right now and let that identity call new actions out of you. Teach Kids to Question, Not to Comply — Instead of correcting kids, ask them where they heard that, what they're making it mean, and what else it could mean. "Now what?" asked honestly and repeatedly shifts any story.   Links & Resources Episode page and all links — https://thedadedge.com/1503 Join the Dad Edge Alliance — https://thedadedge.com/join Dad Edge Boardroom Goal Setting Intensive — https://thedadedge.com/goals Now What by Gary John Bishop — available wherever books are sold Gary John Bishop's website — https://garyjohnbishop.com Follow Gary John Bishop on Instagram — https://instagram.com/garyjohnbishop Follow Gary John Bishop on TikTok — https://tiktok.com/@garyjohnbishop    Enjoyed This Episode? If Gary's idea that "now is a place, not a time" cracked something open for you, don't let it stop at a listen. Send this episode to a dad who's done all the work and still feels stuck, and try asking your kids one of Gary's questions this week. If the show keeps delivering for you, follow, rate, and leave a review so more fathers can find these conversations.

Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USOne on One Video Call W/George https://tidycal.com/georgepmonty/60-minute-meetingIn this transformative episode of True Life Podcast, Charla Pitre reveals her groundbreaking 7 Lenses framework for navigating life with clarity, presence, and deep coherence. From surviving childhood trauma and abusive relationships to thriving in Hawaii through radical self-awareness, Charla shares how she turned survival instincts into powerful tools for conscious living.Discover how the heart-brain loop, electromagnetic fields, and nested systems shape our reality. Learn to see consequences as feedback instead of punishment, rewire your nervous system from reactivity to responsiveness, and bridge quantum physics with spirituality. Charla breaks down each of the seven interconnected lenses — Systems, Quantum, Consciousness, Intelligence, Lived Experience, Spirituality, and Relational — showing how they work together to cut through modern noise and reveal hidden connections.This conversation dives deep into trauma healing, CPTSD, self-abandonment vs coherence, the observer perspective, inner child work, and why certainty can actually limit growth while embracing uncertainty builds profound wisdom. Whether you're healing from trauma, seeking meaning, building conscious leadership, or simply want to stop reacting and start responding with intention, this episode delivers practical insights you can apply immediately.Charla Pitre's unique blend of lived experience, systems thinking, and spiritual intelligence offers a revolutionary map for personal evolution in an increasingly complex world.Key Topics: 7 Lenses framework, heart brain coherence, quantum spirituality, nervous system regulation, radical self accountability, relational lens, meaning making, observer consciousness.Connect with Charla Pitre:https://charlapitre.substack.com/p/seeing-the-world-through-seven-lensesSubstack & LinkedIn @ Charla PitreIf you're ready to upgrade how you see yourself and the world, press play now. One on One Video call W/George https://tidycal.com/georgepmonty/60-minute-meetingSupport the show:https://www.paypal.me/Truelifepodcast?locale.x=en_US

What if: you are not too much, and you are not too little. You are just turned the wrong way. That's the claim this episode makes, and it might not be a comfortable one to sit with. Self-importance gets talked about like it's vanity — too much ego, too much me. But what if it's the opposite of too much self? What if it's a starvation, and the constant checking, measuring, and needing to be seen is just what starvation looks like from the inside? This episode traces that reframe through four unlikely companions and theoretical frameworks: Alan Watts and his image of the self sealed inside its own skin, cut off from the world it actually belongs to; Iain McGilchrist and the two hemispheres of the brain, one built for direct contact with what's real, the other built only to represent and compare; Heinz Kohut and Alice Miller, who spent careers studying what happens to a person when the mirror they needed as a child was never held up true; and Robert Bly, naming a culture of siblings raising each other because the elders never showed up. Four different frameworks, four different vocabularies, but one unified shape underneath: a self that's stopped sourcing itself vertically — up into something larger and more magical and mysterious, and down into the ground it's actually made of — and started sourcing itself sideways instead, off the reactions of the room. That sideways reach is self-importance. Not arrogance, but a misdirected hunger. This is the why episode. It sets the cosmology, the diagnosis, the ache underneath the pattern — without yet handing you the tools to catch it in yourself. That's coming. If you've ever caught yourself needing the room to confirm you're okay, this one's for you. Not to fix that orientation, but just to see it clearly, maybe for the first time.

Title of this lecture (speech): "LIFE IS PLAYFUL. RELAX YOUR MIND". Speaker:

Title of this lecture (speech): "HOW TO MAKE IT THROUGH CHALLENGING TIMES". Speaker:

Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USOne on One Video Call W/George https://tidycal.com/georgepmonty/60-minute-meetingIn this raw, unfiltered episode of True Life Podcast, Lindsay Kent blows the doors off the psychedelic renaissance with zero fucks given.Award-winning filmmaker, author, and full-throttle psychonaut Lindsay Kent joins George Monty to discuss her mind-shattering novel My Twin the Murderer — a psychedelic thriller, philosophical mindfuck, literary prank, and gonzo history lesson rolled into one. Think Ken Kesey crashing Carl Jung's library while Hunter S. Thompson laughs in the corner.From dosing on the Further bus with the Merry Pranksters, to wrestling with twin identity, ego death, OCD transformation, and the raw chaos of altered states, Lindsay holds nothing back. She explores the dark duality of psychedelics — medicine and poison — the war on consciousness, MKUltra blowback, cognitive liberty, and why fiction might be the most powerful Trojan horse for these conversations.This episode rips apart sanitized medical narratives and calls out the hype, control freaks, and spiritual bypassing in the psychedelic space. Lindsay dives deep into storytelling as rebellion, Joseph Campbell's mythic lens, grief as teacher, the illusion of identity, and why suffering is optional even when pain is not.Expect unapologetic truth on:•  Psychedelic fiction vs. dry science•  Twin dynamics, alter egos, and fractured identity•  Responsible use vs. reckless freedom•  The sacred in the profane — and why the house doesn't always win•  Integration, ego dissolution, and letting go of the stories that chain usIf you're a psychonaut, seeker, rebel, or anyone tired of corporate wellness bullshit trying to own consciousness, this conversation will rearrange the furniture in your mind.Lindsay Kent isn't here to sell you safety theater or magic bullets. She's here to remind you that these substances have always been about freedom, myth, humor, and waking the fuck up.Grab My Twin the Murderer and prepare to have your reality politely (then violently) questioned.Keywords & Search Terms: Psychedelics, Psychedelic Fiction, My Twin the Murderer, Lindsay Kent, Merry Pranksters, Ken Kesey, Psychedelic Renaissance, Cognitive Liberty, Ego Death, Twin Identity, Joseph Campbell, Psychedelic Integration, Altered States, Psychonaut, MKUltra, Consciousness Expansion, Psychedelic History, Fiction as MedicineTalk to Lindsay https://www.thehallucinarrator.com/ One on One Video call W/George https://tidycal.com/georgepmonty/60-minute-meetingSupport the show:https://www.paypal.me/Truelifepodcast?locale.x=en_US

Title of this lecture (speech): "YOU ARE GOD PRETENDING TO BE HUMAN". Speaker:

Title of this lecture (speech): "THE DREAM OF LIFE". Speaker:

Dismantling the illusion of separation, Alan Watts shares how recognizing our fundamental unity with the universe transforms the way we live, perceive, and prepare for death.Help us celebrate 10 years of Be Here Now Network and support the next chapter of Ram Dass Here and Now. Gifts are matched dollar for dollar through June 30. Learn more and give here: BHNN 10th Birthday FundraiserToday's episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/alan and get on your way to being your best self.This week on Being in the Way, Alan Watts lectures on:Playing hide and seek with our true selvesHow your body knows that you are one with the universeSeeing things versus noticing thingsThe yoga of preparing for death The partial view that the ego keeps us trapped in The continuous energy of our bodiesDissolving the distinction between voluntary and involuntary behavior The transaction between the individual and the world This series is brought to you by the Alan Watts Organization and Ram Dass' Love Serve Remember Foundation. Visit Alanwatts.org for full talks from Alan Watts. “Doesn't it really astonish you that you are this fantastically complex thing and that you're doing all of this and you never had any education in how to do it? You never learned, but you're this miracle. From a strictly physical, scientific standpoint, this organism is a continuous energy with everything else that's going on. If I am my foot, I am the sun. Only, we've got this little partial view. We've got the idea that ‘I'm just something in this body', the ego, that's a joke.” –Alan WattsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to live in this chaotic world is a question many of us grapple with daily. In this inspiring Alan Watts motivational speech, we delve into profound insights that can help you navigate life's uncertainties with grace and clarity. Discover the wisdom of one of the greatest philosophers of our time as he shares transformative ideas that challenge conventional thinking and encourage a more mindful approach to existence. Whether you're feeling overwhelmed or simply seeking deeper understanding, this speech is designed to empower you. Don't let chaos dictate your life — learn how to embrace it and find your inner peace. Listen now for a fresh perspective that could change everything. #AlanWatts #MotivationalSpeech #InnerPeace #LifeGuidance #Mindfulness #PersonalGrowth #Philosophy #Chaos #Wisdom #SelfImprovement how to live in this chaotic world, alan watts motivational speech, inner peace, mindfulness, personal growth, life guidance, motivation, philosophy, self improvement, overcoming chaos, mindful living, alan watts, life advice, spiritual growth, mental clarity, finding peace, stress relief, wisdom, understanding chaos, life challenges, motivation for change, inspiration, life lessons, philosophical insights, self discovery, emotional well-being, navigating uncertainty, inner calm, thought-provoking, life philosophy, embracing change, tranquility, mindset shift, finding balance, positive thinking, resilience Learn more about your ad choices. Visit megaphone.fm/adchoices

Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USOne on One Video Call W/George https://tidycal.com/georgepmonty/60-minute-meetingWhat the actual fuck is “being human” when AI is about to eat your entire career, your identity, and the old world's bullshit rules?In this raw, unfiltered episode of True Life Podcast, I go deep with Eric Postow, attorney, psychedelic legal warrior, and the guy actually navigating the chaos at the intersection of entheogens, agentic AI, and the transhuman cliff we're all sprinting toward.We're not bullshitting around safe topics:→ Machines replacing 70-80% of lawyer brainwork (and every other white-collar gig)→ Psychedelics as the primal antidote to silicon gods and corporate slavery→ The inevitable merger of plant consciousness + a.i. tech→ Why your spreadsheets are dead, your soul is on the line, and most people are still sleepwalking into the singularity→ Rebuilding identity, community, and rebellion in a post-work, post-scarcity mindfuckNo polished corporate cope. No weak futurism. Just two people calling out the collapse of the old paradigm and daring you to architect what comes next.This isn't a podcast. It's a transmission for lawyers, rebels, outcasts, and readers who want to understand the future. The future isn't coming. It's already here and it's weird.Who's ready to wake up and break shit constructively?#Psychedelics #AI #Transhumanism #LegalRevolution #Consciousness #FutureIsWeird #RebelMindshttps://holonlaw.com/ One on One Video call W/George https://tidycal.com/georgepmonty/60-minute-meetingSupport the show:https://www.paypal.me/Truelifepodcast?locale.x=en_US

GRIND IN SILENCE and discover the keys to unlocking your true potential with insights from David Goggins. In this powerful motivational speech, Goggins shares his journey of resilience, discipline, and the importance of working quietly towards your goals. Alongside wisdom from Alan Watts, this episode invites you to embrace the grind, reflect on your inner strength, and take actionable steps towards your dreams. If you're ready to transform your mindset and elevate your life, you won't want to miss this inspiring session. Listen now and start your journey to greatness! #grindinsilence #davidgoggins #alanwatts #motivation #selfimprovement #mindset #success #inspiration #discipline #resilience grind in silence, david goggins, motivational speech, alan watts, success, self improvement, motivation, discipline, personal growth, mindset, resilience, inspiration, grind, true potential, achievement, life lessons, overcoming challenges, mental toughness, focus, goal setting, inner strength, wisdom, motivation for success, transform your life, self help, personal development, grind culture, inspiration daily, motivational talk, growth mindset, david goggins speech, motivation speech, alan watts quotes, motivational content, life transformation Learn more about your ad choices. Visit megaphone.fm/adchoices

With humor and wisdom, Duncan Trussell shares how the ego can turn spirituality into another achievement, and why freedom comes from realizing there's nothing to prove.Help us celebrate 10 years of Be Here Now Network and support the next chapter of Ram Dass Here and Now. Gifts are matched dollar for dollar through June 30. Learn more and give here: BHNN 10th Birthday FundraiserToday's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on the BHNN Guest Podcast, Duncan chats about:Lessons on spiritual materialism from Chögyam Trungpa RinpocheStaying connected to everyday life while being spiritual Transcendental common sense vs. getting puffed up in the egoStaying connected to everyday life while being spiritual The trouble with actively ignoring parts of ourselves Reconciling higher consciousness with everyday affairs Surrendering to all of it and becoming ‘normal' againHyperfixating on suffering rather than the end of sufferingAbout Duncan Trussell:Duncan Trussell is a stand-up comedian, podcaster, and actor. His popular podcast, The Duncan Trussell Family Hour, has been downloaded over 25 million times and is known for its blend of humor, fringe ideas, eclectic guests, and great interviews. The DTFH is the foundation for Duncan's Netflix animated series, The Midnight Gospel, which he co-created with Pendleton Ward in 2020. To learn more about Duncan's work, visit his website at duncantrussell.com. “It's a very frustrating thing to our ego to imagine that you don't have to do anything. You don't have to learn Sanskrit, know about your chakras, have those scars on your arm from frog venom, do 90 ayahuasca retreats, go to the Ram Dass retreats, listen to Alan Watts lectures. You don't have to do anything because you're already there.” –Duncan Trussell About The Host, Jackie Dobrinska:Jackie Dobrinska is the Director of Education, Community & Inclusion for Ram Dass' Love, Serve, Remember Foundation and the current host of Ram Dass' Here & Now podcast. She is also a teacher, coach, and spiritual director with the privilege of marrying two decades of mystical studies with 15 years of expertise in holistic wellness. As an inter-spiritual minister, Jackie was ordained in Creation Spirituality in 2016 and has also studied extensively in several other lineages – the plant-medicine-based Pachakuti Mesa Tradition, Sri Vidya Tantra, Western European Shamanism, Christian Mysticism, the Wise Woman Tradition, and others. Today, in addition to building courses and community for LSRF, she leads workshops and coaches individuals to discover, nourish and live from their most authentic selves.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get AudioBooks for Free Best Self-improvement Motivation The Liberation of Now: Alan Watts Meditation Wisdom Discover Alan Watts' powerful insights on living in the present moment. Find inner peace, reduce stress, and awaken your mind today. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Title of this lecture (speech): "SURRENDERING TO LIFE'S FLOW & PURPOSE". Speaker:

FULL COMMITMENT is the key to unlocking your true potential, and in this powerful motivational speech by Alan Watts, you'll discover how embracing total dedication can transform your life. Alan Watts shares profound insights on self-control, discipline, and the importance of being fully invested in your goals. This episode is designed to inspire you to take charge and direct your life with intention. Are you ready to learn the secrets of unwavering commitment and how it can elevate your existence? Dive into this enlightening speech and start your journey toward mastery and fulfillment. Listen now and embrace the change you seek! #motivation #selfimprovement #alanwatts #commitment #selfcontrol #inspiration #personaldevelopment #success #discipline #mindset full commitment, control yourself, alan watts motivational speech, self control, motivational speech, personal growth, self improvement, discipline, mindset mastery, inspiration, success principles, transform your life, life lessons, motivation techniques, power of commitment, dedication, achieving goals, inner strength, motivational talks, profound insights, personal development, self mastery, life changing advice, achieving success, overcoming obstacles, unlock your potential, goal setting, achieve your dreams, self empowerment, mindfulness, inner peace, focus, resilience, life transformation, inspire change Learn more about your ad choices. Visit megaphone.fm/adchoices

Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USOne on One Video Call W/George https://tidycal.com/georgepmonty/60-minute-meetingMost of us are missing the point about psychedelics—and this episode shatters the illusion. Strider John Peterson, publisher of Psychedelic Pathways, reveals how responsible engagement with plant medicines, art, and storytelling can TRANSFORM CULTURE and consciousness—and why it's more vital than ever. This isn't just about psychedelics, it's about awakening a movement rooted in integrity, storytelling, and authentic human connection.Imagine a world where the stories of veterans, explorers, and underground voices don't just echo in secret but ripple out to reshape society. John shares firsthand his journey from ophthalmic science to spearheading a magazine that captures the true depth of the psychedelic renaissance—stories of trauma, hero's journeys, and sacred masculine evolution. You'll discover how responsible storytelling, grounded in intention, can challenge industry hype and steer this movement toward genuine personal and cultural awakening.We break down: the unseen power of visual storytelling, the role of responsible narratives in dismantling revolution-in-industry, and how psychedelics are just the beginning of a shift—an evolution in human awareness. John emphasizes the importance of honoring indigenous traditions, nurturing responsible use, and recognizing the power of community storytelling in a world eager for authentic change.The stakes? Without this responsible voice, the psychedelic movement risks commercialism, spiritual bypassing, and co-optation. But with it? Massive cultural shifts—building courage, purpose, and character in a fragmented world. This episode is perfect for anyone hungry for truth, real stories, or curious about how to guide a spiritual renaissance that amplifies our shared humanity.Geared toward seekers, activists, artists, and pioneers ready to challenge the status quo—this isn't just a podcast. It's a call to wake up, step in, and be part of the responsible revolution. Are you ready to listen deeper, think bigger, and say YES to authentic change? Hit play now & subscribe to the magazine your mind and soul will thank youFREE MAGAZINE https://www.psychedelicpathwaysmag.app/Contact:striderjohn@proton.mehttps://www.linkedin.com/in/petersonjohnc One on One Video call W/George https://tidycal.com/georgepmonty/60-minute-meetingSupport the show:https://www.paypal.me/Truelifepodcast?locale.x=en_US

Send us comments, suggestions and ideas here! In this week's episode we are joined once again by Julian Soloninka, better yet known as Julian the Philosopher to discuss his provocative insights into Cyberpunk Metaphysics; which we discuss in its germinal stages under the inspired headspace of Alan Watts, Alduous Huxley and Gregory Bateson. In the first half of the episode we discuss the impact Alan Watts and Gregory Bateson had on cyberpunk and its corresponding philosophies while investigating the role they played as secret agents each with respective ties to three letter agencies before asking ourselves if we were to meet them on Homerian or Platonic footing. In the extended side of the show we continue our discussion with Julian and discuss prominent author, philosopher and psychonaught, Alduous Huxley; his connection to Jiddu Krishnamurti, the Death of Cleopatra and what it all has to do with Philip K. Dick's theophany. Thank you and enjoy the show! Check out Julian the Philosopher's most recent work:https://medium.com/@jsoloninIn this week's episode we discuss:What is cyberpunk metaphysics?Allan WattsDiogenes Gregory Bateson Carl Jung's The SpyAleister CrowleyJiddu KrishnamurtiV for ApophisSecret Societies Making Our EntertainmentThe Power of The Koan and The Double Bind In the second half of this episode available at www.patreon.com/TheWholeRabbit we follow Julian the Philosopher further down the rabbithole and discuss:Philip K. Dick's TheophanyThe Platonic HeroThe MatrixCleopatraTheosophy, Lucifer and New-ThoughtThe Death of HypatiaAldous HuxleyMore next time….This week's episode was a freestyle Socratic seminar between Julian the Philosopher, Tim Hacker, Luke Madrid, Mari Sama and Heka Astra Where to find The Whole Rabbit:Spotify: https://open.spotify.com/show/0AnJZhmPzaby04afmEWOAVInstagram: https://www.instagram.com/the_whole_rabbitTwitter: https://twitter.com/1WholeRabbitOrder Stickers: https://www.stickermule.com/thewholerabbitOther Merchandise: https://thewholerabbit.myspreadshop.com/Music By Spirit Travel Plaza:https://open.spotify.com/artist/30dW3WB1sYofnow7y3V0YoSupport the show

Title of this lecture (speech): "THE ART OF LETTING GO, FREEDOM & LIBERATION IN LIFE". Speaker:

Title of this lecture (speech): "EMBRACE YOURSELF: ALL YOUR FEELINGS". Speaker:

Title of this lecture (speech): "THE SECRET OF LIFE". Speaker:

Title of this lecture (speech): "PURPOSE OF LIFE & LIVING". Speaker:

Discipline Your Mind to Liberate Yourself from Limitations. In this powerful motivational speech by Alan Watts, you'll uncover profound insights that can transform your thinking and free you from self-imposed restrictions. Watts delves deep into the nature of discipline and its role in achieving true liberation, guiding you toward a life of greater purpose and fulfillment. Experience a shift in perspective as you learn to harness the power of your mind for personal growth. Don't miss this opportunity to tap into your inner strength and unlock the path to freedom. Listen now and start your journey towards a disciplined and liberated life! #discipline #motivation #alanwatts #selfimprovement #personalgrowth #freedom #mindset #inspiration #wisdom #transformation discipline your mind, liberate yourself, alan watts speech, motivational speech, self discipline, personal freedom, mindfulness, self growth, inspirational talk, mindset mastery, achieve goals, inner peace, mental clarity, overcoming limitations, transform your life, self empowerment, life lessons, personal development, wisdom of alan watts, motivational quotes, self help, spiritual growth, mindset shift, self discovery, motivational speaker, positive change, success mindset, achieve success, unlock potential, inner strength, impactful speeches, self awareness, transformative thinking, inspired living, freedom from fear, wisdom teachings Learn more about your ad choices. Visit megaphone.fm/adchoices

Title of this lecture (speech): "I (EGO), LIFE & THE UNIVERSE". Speaker:

Title of this lecture (speech): "FOLLOWING THE TAOIST WAY (TAOISM)". Speaker:

Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USOne on One Video Call W/George https://tidycal.com/georgepmonty/60-minute-meetingThe casino has absorbed every dream, every desperation, every broken prayer that has ever crossed its floor. It has been patient. It has been waiting. In Episode 3 of Soft Count, it finds Bruce alone at 3am. And it introduces itself. One on One Video call W/George https://tidycal.com/georgepmonty/60-minute-meetingSupport the show:https://www.paypal.me/Truelifepodcast?locale.x=en_US

Moving beyond the imagined boundary of form, Alan Watts explores the idea that humanity is a microcosm of the universe and that the two are inseparable. Today's episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/alan and get on your way to being your best self.This time on Being in the Way, Alan Watts discusses:Considering whether being part of a whole means that we are the wholeThe radial structure of humanity, Earth, and all beingsRecognizing that skin is not the boundary of manHow foreign the inner workings of the human body seem to humannessThe nature of the mind, likened to the nature of spaceThe illusion of an individual operating from himself Blending together materialism and mysticism, not getting too stuck in one or the other This series is brought to you by the Alan Watts Organization and Ram Dass' Love Serve Remember Foundation. Visit Alanwatts.org for full talks from Alan Watts. “Any other way of looking at things is kind of schizoid. It looks at human beings as if they arrived in this world like a bunch of birds on the branches of a barren tree. They just got settled there, they don't belong, a sense of being strangers and pilgrims from another domain altogether. Well, where is this other domain, and how does it relate to this one?” –Alan WattsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

George Wright III shares an idea from Alan Watts about “the great pretending,” where people act as if every decision and outcome is judged on a cosmic scoreboard, creating constant stress and performance anxiety. He argues life is not a test but an experience or game, and that nature operates playfully without strain. The key distinction is between giving up (indifference) and letting go (freedom): you can still pursue goals and build a business without attaching your identity to outcomes. He suggests asking how you'd live today if things didn't matter in the way you think—speaking more honestly, acting sooner, and overthinking less—because releasing pressure improves clarity, creativity, speed, and results. The takeaway is to treat life like a playground, act from intention rather than fear, and reflect on where you're taking life too seriously.00:00 Why You Feel Overwhelmed00:36 The Great Pretending01:31 Life Is Not An Exam02:16 Playful Universe Mindset02:51 Letting Go Not Giving Up03:55 Practical Questions To Ask04:36 Detachment Creates An Edge05:01 The Meaning Paradox05:35 Creator Mindset Takeaway06:59 Weekly Reflection And CloseThanks for listening, and Please Share this Episode with someone. It would really help us to grow our show and share these valuable tips and strategies with others. Have a great day.George Wright III“It's Never Too Late to Start Living the Life You Were Meant to Live”FREE Daily Mastermind Resources:CONNECT with George & Access Tons of ResourcesGet access to Proven Strategies and Time-Test Principles for Success. Plus, download and access tons of FREE resources and online events by joining our Exclusive Community of Entrepreneurs, Business Owners, and High Achievers like YOU.Join FREE at DailyMastermind.comFollow me on social media Facebook | Instagram | Linkedin | TikTok | YoutubeGrow Your Authority and Personal Brand with a FREE Interview in a Top Global Magazine HERE.

Title of this lecture (speech): "DEATH & SECRETS OF LIFE". Speaker:

Title of this lecture (speech): "COSMIC WORLD DRAMA". Speaker:

Title of this lecture (speech): "PHILOSOPHY OF TIME". Speaker:

Title of this lecture (speech): "DISCOVER "ZEN" PHILOSOPHY". Speaker:

What does it actually mean to be resilient? Spoiler: it's not about white-knuckling through hard times or being the type of person who just 'endures' everything. In this episode, Dr. Aimee Prasek and Dr. Henry Emmons kick off Joy Lab's month-long exploration of Resilience. They'll share a science-grounded, warmly human look at what resilience really is, where it comes from, what depletes it, and, most importantly how to keep filling it back up. About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!   Important notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Subscribe to our Newsletter: Join us over at Joylab.coach for exclusive emails, updates, and additional strategies.   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch this episode on YouTube   Key moments: [00:00:00] — Welcome & introduce Resilience as this month's Element of Joy. [00:00:35] — Defining Resilience: Dr. Catherine Panter-Brick's definition: "a process to harness resources to sustain wellbeing" Resilience isn't a fixed state; it doesn't require the absence of illness, a certain mood, or a feeling of confidence. You can be resilient even when you feel completely unresilient. [00:01:40] — Henry's Take: Resilience as a Natural, Inborn Quality Henry frames resilience as something every human already carries — we wouldn't be here without it. He describes it as a capacity to face life's challenges with enough skill to deal with them "more or less successfully" (emphasis on more or less), get back up after being knocked down, and still hold onto some equanimity and connection to joy. [00:03:20] — Why Equanimity and Joy Are Part of Real Resilience: Aimee highlights that joy and equanimity aren't commonly included in definitions of resilience — and argues they should be. She makes the case that teaching people to simply endure hardship without attending to their relationship with it leads to only survival, not wellbeing. Personal story: her family's history of survival alongside deep, untended grief. [00:05:25] — The Research: Resilience Is Inborn and Universal- Aimee reviews longitudinal research on resilience: no single demographic, personality trait, or biological factor strongly predicts resilience. Chronic stress and difficult childhoods can "dent or delay" it, but they don't break it. The Joy Lab approach: tapping into the factors that boost resilience in meaningful, joyful ways. [00:07:10] — Henry's "Resilience Container" Model: Henry introduces a central metaphor for the episode- imagine a container in your brain/body holding a "magical elixir" that keeps you afloat. The size of that container differs between people — influenced by genetics and early environment. But the most important thing isn't container size — it's how well you keep refilling it. [00:08:10] — Factor #1: Genetics. Some resilience (and vulnerability) runs in families. Depression, for example, has a clear genetic component — but it's one piece of a much larger picture, not a sentence. [00:08:50] — Factor #2: Early Environment. How safe, nurtured, and emotionally respected we felt as children sets a tone for our emotional life. It's not something we can change retroactively, but its impact doesn't have to be permanent. Joy Lab's work is explicitly about shifting that emotional set point. [00:10:30] — Nobody Is Immune — But That's Not the End of the Story. Even the most naturally resilient person can be brought to their knees by a relentless string of losses or prolonged stress. The goal: reduce the drain and actively refill. It's a dynamic system. [00:11:50] — You Have to Test Resilience to Build It: The Biosphere 2 Story Aimee tells the story of Biosphere 2, the closed experimental ecosystem in Arizona — where trees given perfect growing conditions (no wind, no stress) grew fast and then simply collapsed. Scientists eventually discovered that wind stress causes trees to form stress wood (reaction wood): dense, concentrated cells that structurally reinforce the tree.  [00:13:55] — Eustress: The Good Stress That Builds You Up. Aimee introduces eustress (eu = Greek for "good") — the kind of stress that actually strengthens us. Like exercise for muscles, or cardiovascular training: the system doesn't improve without being challenged. Our nervous systems, emotional resilience, and capacity to handle difficulty follow the same pattern. You are biologically laying down stronger capacity every time you navigate a challenge and come through the other side. [00:16:10] — Stress Isn't the Enemy — Imbalance Is. Henry clarifies: stress itself isn't the problem. It becomes a problem when it's too intense, lasts too long, or when we don't respond to it well. Our bodies are built to handle stress — in appropriate doses. [00:16:50] — The Brain Chemistry of Resilience: Norepinephrine & Serotonin. Henry breaks down two key neurochemicals: norepinephrine (the brain's version of adrenaline — activates focus and alertness under stress) and serotonin (his candidate for the "magic elixir" in the resilience container — a coolant that counterbalances overactivation). When these get depleted or thrown out of balance by chronic stress, we feel it — sluggish, run-down, depressed. [00:18:20] — Our Collective Resilience Depletion Right Now. Henry names what many are feeling: after years of pandemic stress, ongoing political turmoil, and a relentless churn of bad news, people are depleted on a large scale. What began as activation has, over time, curdled into exhaustion. This is a collective resilience crisis — and it calls for collective attention. [00:19:40] — Aimee on Equanimity and Agency in Brain Chemistry. Aimee connects the brain chemistry back to the equanimity point: even at the biological level, we have influence. This is self-care with scientific grounding. She invites listeners into the Joy Lab Program (free through the month of May 2026) to put these ideas into practice. [00:21:30] — Closing Quote: Alan Watts on Your Inborn Nature .Aimee closes with a reflection from Alan Watts on seeing yourself as part of nature — as extraordinary and as fundamental as trees, clouds, fire, and galaxies. A reminder that your resilience isn't something you have to earn. It's already what you are.   Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Chemistry of Calm (Dr. Emmons' book referenced in this series) Dr. Catherine Panter-Brick- Yale faculty page Resilience definitions, theory, and challenges: interdisciplinary perspectives Annual Research Review: Positive adjustment to adversity -Trajectories of minimal-impact resilience and emergent resilience Effects of a 12-week endurance training program on the physiological response to psychosocial stress in men: a randomized controlled trial No man is an island: social resources, stress and mental health at mid-life How does the brain deal with cumulative stress? A review with focus on developmental stress, HPA axis function and hippocampal structure in humans Just think: The challenges of the disengaged mind (this is the study of people shocking themselves out of boredom) Emotion Suppression and Mortality Risk Over a 12-Year Follow-up Cumulative Stress and Health The Times of Our Lives: Interaction Among Different Biological Periodicities      Full transcript here.   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Alan Watts explores the inseparable dance between structure and formlessness, revealing why the universe can never be fully captured by words alone.Today's episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/alan and get on your way to being your best self.This time on Being in the Way, Alan Watts outlines:Two distinct schools of thought: those who focus on structure, and those who focus on what Watts calls ‘goo'How fixating on practicality is like knowing all the words to a song without ever truly hearing the musicThe difference between a scientific perspective and a spiritual perspective Why structure and formlessness are inseparable aspects of the same cosmic processUnderstanding that the universe cannot be explained with words aloneThis series is brought to you by the Alan Watts Organization and Ram Dass' Love Serve Remember Foundation. Visit Alanwatts.org for full talks from Alan Watts."What is it? What is this universe? What is an atom? What is energy? The only answer that would really please me wouldn't be an ordinary answer, because it wouldn't be in words." –Alan WattsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kyle introduces guest Aaron Abke of the Jesus Way podcast, praising his focus on what Jesus taught beyond church dogma and his knowledge of Rudolf Steiner and the Law of One. After bonding over Bay Area roots and King's Academy connections, Aaron shares his upbringing in a charismatic megachurch with supernatural experiences, then describes disillusionment at a legalistic church where women required “covering,” which led him to question biblical infallibility and Paul's teachings versus Jesus'. He left Christianity, studied Alan Watts, Zen, Hinduism, and non-duality for years, but returned to Jesus' “red letters” when those paths didn't end suffering, emphasizing love, forgiveness, and deeds as salvation from present suffering. They discuss NDEs, plant medicine, service-to-others vs service-to-self, early Nazarene “Two Ways” teachings, gnosticism, the Gospel of Thomas' authenticity, reincarnation of the Christ principle, and Aaron's offerings through the Jesus Way podcast and 4D University.   Connect with Aaron here: Instagram 4D University   From Kyle: The Community is coming! Click here to learn more   Our Sponsors: Let's level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind   Connect with Kyle: I'm back on Instagram, come say hey @kylekingsbu Twitter: @kingsbu Our Farm Initiative: @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: https://www.youtube.com/@Kyle-Kingsbury Kyle's Website: www.kingsbu.com - Gardeners of Eden site If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!