Some of this and Some of that with Sharrell

After the last 2 years of dealing with Covid I've decided to get back to the things I love. I'm putting more energy into what life has to offer not what it has taken from me. 2022 is the year of Manifesting positive energy and self-care is key! Here are 3 tips to self-care in Business. Let's Talk! --- Support this podcast: https://anchor.fm/sharrell-mcknight/support

5 Hair care tips to help while you’re in Quarantine from Atlanta’s own Shekila Burge! Let’s Talk! --- Support this podcast: https://anchor.fm/sharrell-mcknight/support

Here are 3 easy tips I’ve used to help me deal with the fear of becoming an entrepreneur. I’m still on this journey and don’t have all the answers but I’m learning day by day. Let’s talk! --- Support this podcast: https://anchor.fm/sharrell-mcknight/support

2020 is not all your new year but it is a totally new decade! It’s an opportunity to do something different to do something vivacious to do something outlandish to do something to benefit yourself. Here are three things I’m doing for 2020. --- Support this podcast: https://anchor.fm/sharrell-mcknight/support

5 Ways to help you get through your challenging journey by understanding and accepting what happens in and around you. --- Support this podcast: https://anchor.fm/sharrell-mcknight/support

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Don’t be afraid to take back your life. Align those things in a way that increases your mental, physical, and emotional health. --- Support this podcast: https://anchor.fm/sharrell-mcknight/support

The benefits of building a community or tribe! 5 things to consider when building your community or tribe and why it’s so important to have one. Let’s Talk! --- Support this podcast: https://anchor.fm/sharrell-mcknight/support

In this episode I share with you five things to identify that you are in overload or stressed out. We just talk and dabble a little bit about life. We all know it isn’t easy as a woman trying to juggle the many things we have to do in a day but we do know that there are some things that we can do to change what goes on in our world. We do know that there are so many contributing factors that we can control or that are in our control and we have to decide what we are going to do to take back our life. So in this episode we talk about those things and how we can eliminate those things and what contributing factors affect or impact our life. --- Support this podcast: https://anchor.fm/sharrell-mcknight/support

We tend to forget how being a really good friend is difficult but can be accomplished. Here are a few tips. Chime in! --- Support this podcast: https://anchor.fm/sharrell-mcknight/support

The other L word.....Life. There are things we can control and some we cannot but we do the best we can. You never know a persons story or what they’re going through so don’t be so quick to judge. Put yourself in their shoes and see if there is something you can do to help. Offer a kind word, lend a hand or simply a hug. Either way, Life Happens to us all whether we’re ready or not. Let’s Talk! --- Support this podcast: https://anchor.fm/sharrell-mcknight/support

Protecting your energy is so important. No one person has the time to devote to negative people or things that simply consume your day. Take a step back as we take a look at ways to simplify and assess how to protect your energy. --- Support this podcast: https://anchor.fm/sharrell-mcknight/support

Mental Health is real and you never know what a person is going through. Learn how to be that support system for some and identify those challenges for prevention purposes. --- Support this podcast: https://anchor.fm/sharrell-mcknight/support

I’m probably beating a dead horse but relationships are super important. No matter what type of relationship it is as long as it’s a healthy one how do you grow in it? Let’s Talk! --- Support this podcast: https://anchor.fm/sharrell-mcknight/support

In this episode we’re going to be speaking with a Clinical Social Worker that specializes in grief and loss. We’re giving you 5 tips to help you deal with those traumatic experiences. Stay tuned. --- Support this podcast: https://anchor.fm/sharrell-mcknight/support

In this episode we will discuss how to have those difficult conversations with a close friend or loved one without creating a greater riff. I’m dropping some ideas to help you feel more assertive in your approach. --- Support this podcast: https://anchor.fm/sharrell-mcknight/support

A discussion centered around self-care and how important it is. 6 tips to help you get on track! --- Support this podcast: https://anchor.fm/sharrell-mcknight/support

Hi everyone! Learning to treat people can be a challenge but it can be mastered. Hear my thoughts on working with individuals and treating them well. What are your thoughts? --- Support this podcast: https://anchor.fm/sharrell-mcknight/support

Hi guys! Just having a discussion about communication and expectations within relationships. It’s just a few things I’ve noticed over the years that I think can benefit the next person. --- Support this podcast: https://anchor.fm/sharrell-mcknight/support