Sunday Wine Down Podcast

We had the pleasure of sitting down with well known comedian, Chipukeezy and getting to know him a little better. 

Idah and Sunny discuss how things used to be back in the day and how much things have changed. 

We discuss the issue of women being abused and Raped.

Idah and Dj Sunny talk about the stigma behind Suicide and depression especially within the Kenyan community. We also get some very valuable insight from Dr. Becky Opar along with Africans for Mental Health founder Awuor.

In this Episode Idah and Sunny discuss different Myths and Superstitions that they have encountered while growing up. 

We are sitting this day out y'all ... no live recording! But we love you too much, we had to drop a bonus episode for you! Share this with your loved ones, let them tell you what Valentines day really means to them!!

Idah Alisha and Dj Sunny Sistuki discuss the role of institutions from Schools, Churches and Government. 

We discuss pursuing ones passion or a career in the corporate world and get the perspective of DJ Fully Focus, a world known Dj from Kenya who explains the joys and obstacles of pursuing ones passion.

A topic not much talked about in certain places and maybe talked about quite a bit in certain places. Discussing Sex, Genital mutilation and other aspects in relation to sex and sexuality

Idah Alisha and Dj Sunny discuss communication in different relationships with some insight from our live streaming audience 

We discuss Gender roles with our guest Brian Ahenda.

We explore different Black identities from being African Immigrants to being African American. The differences and the similarities. We interview Blaqk Maina who is a African Immigrant and moved to the USA as a young child and Felicia Kelly, who is an African American and America is home to her and all of her family dating back as far as she can remember. 

In this Episode Idah Alisha and Dj Sunny Sistuki talk about the different dynamics to relationships 

Idah Alisha and Dj Sunny Sistuki discuss the challenges and funny things that we went through when moving to the USA.

Idah and Dj Sunny discuss Credit and Finances and a immigrants challenges with the same. 

We dedicate this episode to our Mothers. We have a guest, Dr. Radhika Trivedi who is a pediatric physical therapist. She shines some light on the importance of child posture after birth and more. 

Idah and Dj Sunny discuss things that have taken place during quarantine with the COVID-19 Pandemic, We talk to some kids and adults to get their perspectives on what they are facing with being in quarantine. 

In this Episode Idah and Sunny discuss Fitness and Diet with Personal trainer Ken Afriken and Nutritionist Arnold. 

In this Episode we interview Dj Avexy and learn a lesson in Resilience and Persistence 

This is the first episode of the Sunday Wine down podcast which is recorded with a live streaming audience. In this episode we lay the groundwork for the podcast vision and we get to know the hosts, Idah Alisha and DJ Sunny Sistuki

In this episode we explore perception in the Kenyan community, specifically the perception of undermining Kenyan men when it comes to relationships.