Podcasts about Trivedi

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Best podcasts about Trivedi

Latest podcast episodes about Trivedi

Couch Talk w/ Dr. Anna Cabeca
Your "normal" labs are making you sick | Dr. Shamita Trivedi

Couch Talk w/ Dr. Anna Cabeca

Play Episode Listen Later Jun 18, 2026 56:07


Have you ever been told your labs are "normal"—but you still feel exhausted, gain weight despite doing everything right, struggle with brain fog, poor sleep, low motivation, or simply don't feel like yourself? In this eye-opening episode of The Girlfriend Doctor Show, Dr. Anna Cabeca sits down with endocrinologist and women's health expert Dr. Shamita Trivedi to uncover why "normal" lab results don't always mean optimal health. With nearly 20 years of experience in endocrinology and hormone health, Dr. Trivedi shares how she blends evidence-based medicine with a personalized, integrative approach to help women navigate thyroid dysfunction, perimenopause, menopause, insulin resistance, metabolic health, and hormone optimization. Together, Dr. Anna and Dr. Trivedi discuss the growing epidemic of weight gain, fatigue, and metabolic dysfunction in midlife women—and why traditional medicine often misses the bigger picture. In this episode, you'll discover: • Why "normal" thyroid labs may still leave you feeling exhausted • The difference between normal ranges and optimal hormone levels • How perimenopause creates a state of neuroendocrine vulnerability • The truth about GLP-1 medications and when they're appropriate • Why hormone replacement should never be one-size-fits-all • The hidden connection between thyroid health, metabolism, and weight gain • How gut health, inflammation, and lifestyle impact every hormone system • What women with premature ovarian insufficiency need to know If you've ever felt dismissed, unheard, or told everything is fine when you know something isn't right, this conversation will empower you to advocate for your health and understand your body on a deeper level. Listen now and discover why optimal health starts beyond "normal."   Key Timestamps 00:00 – Why endocrinology plays a critical role in women's health and hormone optimization. 03:20 – Premature ovarian insufficiency: why early menopause can be devastating and what can be done. 09:15 – Birth control pills versus physiologic hormone replacement in young women. 16:00 – Perimenopause as a period of neuroendocrine and immunologic vulnerability. 22:45 – Why hormone therapy should always be individualized. 28:30 – Weight gain, cardiometabolic changes, and why women "catch up" to men in heart disease risk after menopause. 32:50 – The role of GLP-1 medications: benefits, risks, and common misconceptions. 40:40 – Gut health, inflammation, endocrine disruptors, and the root causes of metabolic dysfunction. 52:10 – Microdosing vs. standard dosing approaches for GLP-1 medications. 58:20 – Can you safely come off GLP-1 medications without regaining weight? 1:08:45 – The thyroid conversation: why so many women are told their labs are normal when they don't feel normal. 1:16:30 – T3, T4, thyroid antibodies, and finding the optimal thyroid range. 1:24:00 – A real patient case study: how hormone and thyroid optimization gave a woman her life back.   Memorable Quotes "I don't look at isolated symptoms. I look for the thread that's tying everything together." — Dr. Shamita Trivedi "This is not your body failing you. This is a normal transition that everybody goes through." — Dr. Shamita Trivedi "Menopause is normal and mandatory. Suffering is optional." — Dr. Anna Cabeca "Your body will tell us what it needs. Our job is to listen." — Dr. Shamita Trivedi "Normal lab values are not always optimal values." — Dr. Shamita Trivedi "We have to treat the woman in front of us—not the lab report." — Dr. Anna Cabeca   Connect With Dr. Shamita Trivedi Website: https://drshamitatrivedi.com Casad Health & Wellness: https://casadhealth.com Instagram: https://www.instagram.com/drtrivedi_hormonedoc   Connect With Dr. Anna Website: https://dranna.com Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca Facebook: https://www.facebook.com/thegirlfrienddoctor

The Girlfriend Doctor w/ Dr. Anna Cabeca
Your "normal" labs are making you sick | Dr. Shamita Trivedi

The Girlfriend Doctor w/ Dr. Anna Cabeca

Play Episode Listen Later Jun 18, 2026 56:07


Have you ever been told your labs are "normal"—but you still feel exhausted, gain weight despite doing everything right, struggle with brain fog, poor sleep, low motivation, or simply don't feel like yourself? In this eye-opening episode of The Girlfriend Doctor Show, Dr. Anna Cabeca sits down with endocrinologist and women's health expert Dr. Shamita Trivedi to uncover why "normal" lab results don't always mean optimal health. With nearly 20 years of experience in endocrinology and hormone health, Dr. Trivedi shares how she blends evidence-based medicine with a personalized, integrative approach to help women navigate thyroid dysfunction, perimenopause, menopause, insulin resistance, metabolic health, and hormone optimization. Together, Dr. Anna and Dr. Trivedi discuss the growing epidemic of weight gain, fatigue, and metabolic dysfunction in midlife women—and why traditional medicine often misses the bigger picture. In this episode, you'll discover: • Why "normal" thyroid labs may still leave you feeling exhausted • The difference between normal ranges and optimal hormone levels • How perimenopause creates a state of neuroendocrine vulnerability • The truth about GLP-1 medications and when they're appropriate • Why hormone replacement should never be one-size-fits-all • The hidden connection between thyroid health, metabolism, and weight gain • How gut health, inflammation, and lifestyle impact every hormone system • What women with premature ovarian insufficiency need to know If you've ever felt dismissed, unheard, or told everything is fine when you know something isn't right, this conversation will empower you to advocate for your health and understand your body on a deeper level. Listen now and discover why optimal health starts beyond "normal."   Key Timestamps 00:00 – Why endocrinology plays a critical role in women's health and hormone optimization. 03:20 – Premature ovarian insufficiency: why early menopause can be devastating and what can be done. 09:15 – Birth control pills versus physiologic hormone replacement in young women. 16:00 – Perimenopause as a period of neuroendocrine and immunologic vulnerability. 22:45 – Why hormone therapy should always be individualized. 28:30 – Weight gain, cardiometabolic changes, and why women "catch up" to men in heart disease risk after menopause. 32:50 – The role of GLP-1 medications: benefits, risks, and common misconceptions. 40:40 – Gut health, inflammation, endocrine disruptors, and the root causes of metabolic dysfunction. 52:10 – Microdosing vs. standard dosing approaches for GLP-1 medications. 58:20 – Can you safely come off GLP-1 medications without regaining weight? 1:08:45 – The thyroid conversation: why so many women are told their labs are normal when they don't feel normal. 1:16:30 – T3, T4, thyroid antibodies, and finding the optimal thyroid range. 1:24:00 – A real patient case study: how hormone and thyroid optimization gave a woman her life back.   Memorable Quotes "I don't look at isolated symptoms. I look for the thread that's tying everything together." — Dr. Shamita Trivedi "This is not your body failing you. This is a normal transition that everybody goes through." — Dr. Shamita Trivedi "Menopause is normal and mandatory. Suffering is optional." — Dr. Anna Cabeca "Your body will tell us what it needs. Our job is to listen." — Dr. Shamita Trivedi "Normal lab values are not always optimal values." — Dr. Shamita Trivedi "We have to treat the woman in front of us—not the lab report." — Dr. Anna Cabeca   Connect With Dr. Shamita Trivedi Website: https://drshamitatrivedi.com Casad Health & Wellness: https://casadhealth.com Instagram: https://www.instagram.com/drtrivedi_hormonedoc   Connect With Dr. Anna Website: https://dranna.com Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca Facebook: https://www.facebook.com/thegirlfrienddoctor

Psychology and Stuff
Ep. 185 Can You Teach a Moral Compass? (w/ Dr. Neema Trivedi-Bateman)

Psychology and Stuff

Play Episode Listen Later Jun 10, 2026 38:53


In this episode of Psychology and Stuff, host Alison Jane Martingano sits down with Dr. Neema Trivedi-Bateman, senior lecturer in criminology at Loughborough University and founder of the Compass Project, an innovative intervention designed to strengthen moral development and promote prosocial behavior in young people. Neema shares how her research on empathy, shame, guilt, and decision-making inspired the creation of Compass, and explains why helping young people reflect on their emotions and choices may be more effective than focusing solely on rules and punishment. Together, they explore the role of moral reasoning, self-control, and social environments in shaping behavior, as well as the challenges of translating theory into real-world programs. From promising early results in schools to plans for international expansion, their conversation highlights how research-driven interventions can help young people make healthier decisions and create positive changes in their communities.

Grief and Rebirth: Finding the Joy in Life Podcast
Shruti Trivedi's Journey After Losing Two Children │ Episode Teaser

Grief and Rebirth: Finding the Joy in Life Podcast

Play Episode Listen Later Jun 8, 2026 2:47


After years of carrying grief in silence, Shruti Trivedi turned unimaginable loss into a journey of healing and purpose. This heartfelt episode explores pregnancy loss, self-discovery, and the courage to begin again.---✨ Grief & Rebirth: Healing Resources & Tools ✨

California Law Review
Parenting as a Crime

California Law Review

Play Episode Listen Later Jun 4, 2026 37:26


In response to school shootings executed by minors in America, prosecutors are pursuing charges—not just against the perpetrators, but—against the parents of these shooters, especially when their children have access to guns under their supervision. In this episode, Professor of Law Cynthia Godsoe and Assistant Professor of Law Shanta Trivedi discuss their recent piece, Parenting as a Crime, which unpacks why these prosecutions are legally unsound and largely driven by public pressure and emotion. In drawing upon their experiences as former attorneys in the juvenile and child welfare/family policing systems, Professor Godsoe and Trivedi discuss why prosecuting parents will, if anything, make children and society feel less safe. This episode was recorded in September 2025. Host, Script, Transcript: Juliette Draper (Volume 114 Podcast Editor) Production: Jonah Smith (Volume 115 Senior Technology Editor); Petra Hilton (Volume 115 Technology Editor) Soundtrack: Composed and Performed by Carter Jansen (Volume 110 Technology Editor) Introductory Quote: Judge Thelton E. Henderson

Future Science Group
2026 BRSA Finalist Dakshat Trivedi

Future Science Group

Play Episode Listen Later May 18, 2026 0:30


Meet Dakshat Trivedi, your 2026 BRSA finalist.

Personal Development Trailblazers Podcast
How to Heal After Pregnancy Loss With Shruti Trivedi

Personal Development Trailblazers Podcast

Play Episode Listen Later May 13, 2026 20:00


Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're talking about how to heal after pregnancy loss and what the emotional recovery process can look like. Shruti Trivedi is a Pregnancy Loss and Transformation Coach. She helps bereaved moms, supporters, and allies feel less alone in their grief and more steady in their lives by creating a safe, honest space to process pregnancy loss and honor their babies at their own pace. Connect with Shruti Here: TikTok: https://www.tiktok.com/@tulsihealslifecoachingInstagram: https://www.instagram.com/tulsiheals_life_coaching/Facebook: https://www.facebook.com/shruzeeSubstack: https://substack.com/@tulsihealslifecoachingYouTube: https://www.youtube.com/channel/UCEuJzTER4Lz2u42KQIg2X9wLinkedIn: www.linkedin.com/in/shruti-trivedi-pmp-acc-8793671aBlinq: https://blinq.me/AAcAILQ5QK3kxylXUp3S?bs=iclWesite: https://linktr.ee/tulsiheals_lifecoachingGrab the freebie here: https://calendly.com/shruzee/60min===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

The Business Awards Show
Episode 195: Tell a Better Story Through Brand Photography with Hetal Trivedi

The Business Awards Show

Play Episode Listen Later May 6, 2026 27:04


Debbie Gilbert discusses how to Tell a Better Story Through Brand Photography with Hetal Trivedi, founder of The Beautiful Moments. Hetal is a strategic brand photographer and videographer working with female led businesses in health, wellness and beauty. She won three awards in a single month last year, two of them on the same day! A former primary school maths teacher who fell into photography by accident, Hetal built a five figure business from scratch after leaving teaching, encouraged every step of the way by her family. In this episode they cover how she helps camera shy business owners relax. Vitally, Hetal believes brand photography needs to tell a story. That's why she brings creativity to her shoots to achieve that. Furthermore, she emphasises why visual consistency matters more than constantly refreshing your images, and how going through an awards application made her realise just how far she had come.   About Hetal Hetal is a multi-award winning brand photographer and founder of The Beautiful Moments photography services. I help female business owners step outside their comfort zone and embrace visibility through professional photos and videos.   Most brand photos look good, but they don't convey any meaning. Therefore, she helps female business owners turn their ideas, beliefs, and offers into visuals that people instantly understand. Using simple concepts, thoughtful planning, and meaningful props, she creates both photos and videos that clearly explain the business and bring its essence to life. Longevity is central to her work. Therefore, her aim is that one brand shoot can create months of content, allowing business owners to show up clearly, consistently, and confidently online. This in turn helps them increase their visibility, attract ideal clients and achieve business growth and success.   {2:14} How a passion for photography became a business. {5:51} How Hetal makes people comfortable in front of the camera. {9:16} How often people should have new brand photos. {11:34} Adding videography to photography. {13:16} What to do if your visuals aren't working for you. {15:18} Hetal's thought processes for entering awards. {18:18} The differences awards have made. {19:24} Challenges Hetal has overcome to run her business. {21:16} Combining motherhood and running a business. {23:44} the next twelve months.   Connect with Debbie at: https://thebusinessawardsshow.co.uk                                         https://bestsmeawards.co.uk/                                        Connect with Hetal:  https://thebeautifulmoments.co.uk/ LinkedIn:  https://www.linkedin.com/in/thebeautifulmomentsuk/ Facebook:  https://www.facebook.com/thebeautifulmoments07 Instagram: https://www.instagram.com/thebeautifulmomentsuk/  

Net Zero Energy Burlington VT
Vermont’s Path to Sustainability | Jigar Shah and Navneet Trivedi

Net Zero Energy Burlington VT

Play Episode Listen Later Apr 28, 2026 19:58


Join Jigar Shah, co-founder of Multiplier and former DOE Loan Program Office Director, and Navneet Trivedi, co-founder of Vrinda, as they discuss Vermont's path to a sustainable future. Explore the transition from pilot programs to full-scale electrification during this global energy crisis. Learn why financing solutions and battery storage are critical for Burlington residents, including renters. Our experts break down how local innovation can stabilize energy rates and increase grid resiliency. Discover how we can move beyond fossil fuels today.

Humans of Telecom
Episode 78: Deepesh Trivedi, CEO at UIB.ai

Humans of Telecom

Play Episode Listen Later Apr 28, 2026 20:54


"I stumbled into sales. I stumbled into Facebook. I stumbled into Singapore and met my wife. And somehow, every stumble took me somewhere better!" — Deepesh Trivedi, CEO at UIB.ai, in conversation with Anurag AggarwalFrom a small town in North London called Watford…to employee number 20 at Facebook's London office…to the front row of WhatsApp's global expansion…to now leading a conversational AI company in Singapore —Deepesh's journey is one of instinct, courage, and beautiful timing!In this episode of Humans of Telecom, Deepesh opens up about:

THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
From Burnout to Balance Aligning Mind, Money & Meaning with Shruti Trivedi

THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts

Play Episode Listen Later Apr 25, 2026 79:53


 From Burnout to Balance: Aligning Mind, Money & Meaning with Shruti Trivedi What if the key to feeling better isn't doing more—but finally aligning what's inside with what's outside? In this powerful episode of The Hurricane H Show, we sit down with Shruti Trivedi, Transformation Coach, speaker, and former senior IT leader, to explore how high-achieving professionals can break free from stress, overwhelm, and emotional burnout. With over a decade of experience leading high-stakes projects at Fannie Mae and Deloitte, Shruti brings a unique perspective—blending analytical precision with deep emotional insight. Today, through her coaching and financial guidance, she helps clients interrupt anxious patterns, rebuild confidence, and create lives that feel both successful and meaningful. Her approach goes beyond mindset—it integrates emotional wellness, practical planning, and real-life execution. If you've ever felt stuck between success and fulfillment, this conversation will help you reconnect with clarity, purpose, and control. #EmotionalWellness #HighPerformance #BurnoutRecovery #MindsetMatters #LifeBalance

THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
From Burnout to Balance Aligning Mind, Money & Meaning with Shruti Trivedi

THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts

Play Episode Listen Later Apr 25, 2026 79:53


 From Burnout to Balance: Aligning Mind, Money & Meaning with Shruti Trivedi What if the key to feeling better isn't doing more—but finally aligning what's inside with what's outside? In this powerful episode of The Hurricane H Show, we sit down with Shruti Trivedi, Transformation Coach, speaker, and former senior IT leader, to explore how high-achieving professionals can break free from stress, overwhelm, and emotional burnout. With over a decade of experience leading high-stakes projects at Fannie Mae and Deloitte, Shruti brings a unique perspective—blending analytical precision with deep emotional insight. Today, through her coaching and financial guidance, she helps clients interrupt anxious patterns, rebuild confidence, and create lives that feel both successful and meaningful. Her approach goes beyond mindset—it integrates emotional wellness, practical planning, and real-life execution. If you've ever felt stuck between success and fulfillment, this conversation will help you reconnect with clarity, purpose, and control. #EmotionalWellness #HighPerformance #BurnoutRecovery #MindsetMatters #LifeBalance

The Philosophy of Now
What Does It Mean To Be a 'Life-Long Student?' with Yogi Trivedi

The Philosophy of Now

Play Episode Listen Later Mar 26, 2026 33:20


In our journey as seekers of development, progress, higher purpose or happiness, we are often told to be life-long students. But how do we TRULY practice this? How do we turn every mundane activity into an opportunity for spiritual practice? Is this realistic for beginners or isn't this just meant for highly-elevated human-beings?It's certainly easier said than done. But today we dissect and introspect on how we can become life-long learners. Our guest today is Yogi Trivedi, a scholar, journalist, author and musician. Yes, a multitude of things! But in each, he speaks on how his spiritual practice, devotional mindset and ambition help him remain a student at HEART.Let's learn and reflect...together in this sanctuary! Hosted on Acast. See acast.com/privacy for more information.

The Peel
Footwork's Secret Sauce | Mike Smith and Nikhil Basu Trivedi

The Peel

Play Episode Listen Later Mar 26, 2026 92:16


Nikhil Basu Trivedi and Mike Smith are the Co-founders of Footwork where they invest up to $15 million in Seed and Series A rounds. This is the first time they've ever sat down to record a conversation together on video.We talk about starting the firm in 2020, their secret sauce for working with founders, lessons investing in Canva's Seed round, scaling Stitch Fix from $0 to $1B revenue in five years with $17m in capital, why AI will enable a new wave of entrepreneurship, and how public company boards are discussing AI today.Thank you to Tony Staehelin, Andrew Riesen, and Hunter Walk for helping brainstorming topics for the conversation.Thank you to Flex for supporting this episode.Sign-up for Flex Elite with code TURNER, get $1,000: https://form.typeform.com/to/Rx9rTjFzTimestamps:(0:24) Starting Footwork from a tweet in 2021(3:11) Difference between startup and public company boards(4:52) 20-40% of board meetings are now about AI(7:48) How Footwork's investing in AI today(10:37) AI will enable millions of new entrepreneurs(15:04) 37 questions to ask when starting a VC firm(17:40) Importance of differences(23:08) The pace of VC is faster than operating(26:26) Footwork's secret sauce (2x board seats, 1-pager)(31:59) Investors should talk to and help employees(37:05) Building an equal-carry partnership(39:33) How Footwork makes decisions(43:21) Navigating short-termism and politics in VC firms(51:18) “You're only as good as your next investment”(53:30) Characteristics of great founders(58:13) Canva's Seed pitch in 2014(1:02:54) Joining Stitch Fix as 4th employee(1:06:40) Scaling Stitch Fix $0 to $1B revenue in five years with $17m in capital(1:16:48) Raising from Bill Gurley after a failed Series A(1:19:40) Footwork's office near YC(1:22:10) Opportunities in consumer health(1:25:20) Using flash mobs to win deals(1:26:15) Dad lifeReferencedFootwork: https://www.footwork.vc/Anything: https://www.anything.com/Table22: https://www.table22.com/Canva: https://www.canva.com/Stitch Fix: https://www.stitchfix.com/Honeydew: https://www.honeydew.com/Follow MikeTwitter: https://x.com/msmith492LinkedIn: https://www.linkedin.com/in/michaelcsmith1Follow NikhilTwitter: https://x.com/nbtLinkedIn: https://www.linkedin.com/in/nikhilbtSubstack: https://nbt.substack.com/Follow TurnerTwitter: https://twitter.com/TurnerNovakLinkedIn: https://www.linkedin.com/in/turnernovakSubscribe to my newsletter to get every episode + the transcript in your inbox every week: https://www.thespl.it/

AI-ready Healthcare
Hari Trivedi: Performance drop of Commmercial Radiology AI in Clinic

AI-ready Healthcare

Play Episode Listen Later Mar 17, 2026 52:01


Hari Trivedi is an associate professor in Radiology and Imaging Sciences at Emory University, USA. Hari is the co-director of the Health Innovation and Translational Informatics (HITI) lab where he works on machine learning in radiology.Real-world performance evaluation of a commercial deep learning model for intracranial hemorrhage detectionAI in Action: A Road Map From the Radiology AI Council for Effective Model Evaluation and Deployment

Delicious EASE
When Science Meets Spirit with Dahyrn Trivedi [Ep. 230]

Delicious EASE

Play Episode Listen Later Mar 9, 2026 41:54


In this bold and expansive conversation, I sit down with Dahryn Trivedi to explore the frontier where science and Spirit intersect.With more than 660 peer-reviewed scientific publications and recognition from institutions such as Harvard University, Massachusetts Institute of Technology, and University of Oxford, Dahryn's work pushes into territory many scientists have long avoided: consciousness itself.We explore:·       Why modern science may have stalled by excluding consciousness·       The concept of the biofield and what she calls a “Divine Blessing”·       Spiritual transmission as measurable energy·       Energy as inherent intelligence·       The resistance she's faced within the scientific communityThis conversation stretches assumptions on both sides — scientific and spiritual.Whether you're deeply intuitive, analytically minded, or somewhere in between, this episode invites you into a bigger frame of possibility.At the end of the episode, Dahryn shares a special opportunity to experience what she describes as a Divine Blessing for yourself.Take a breath. Listen with curiosity. And let the field open.Connect with DahyrnWebsite: https://www.dahryn.com/ Special Offer:  https://divineconnection.org/intuitivewisdom(Affiliate link) Resources & Links:

Microsoft 365 Voice
Episode 140 – Journey into the Community with Deep Trivedi

Microsoft 365 Voice

Play Episode Listen Later Feb 5, 2026 28:57


This episode of the M365 Voice podcast featured Deep Trivedi, talking to us about his journey from a non‑technical background into the M365 ecosystem, driven by curiosity, learning, and cybersecurity. He highlights how surprisingly welcoming, hospitable, and encouraging the community has been, helping him find confidence and a clear place to contribute. DOWNLOAD THIS PODCAST

What I Wish I Knew After Pregnancy Loss
Ep 121: From elevator escape to digital vulnerability: Navigating workplace boundaries and social media after loss with Shruti Trivedi

What I Wish I Knew After Pregnancy Loss

Play Episode Listen Later Jan 23, 2026 59:00


In this essential conversation, Shruti Trivedi shares the raw reality of returning to work after losing her twin boys—and how she went from literally running away from a pregnant colleague in the elevator to openly sharing her story across social media platforms worldwide. Shruti describes those first devastating days back at work: seeing her friend who was eight months pregnant (they'd shared their pregnancy news together), people assuming she'd been on maternity leave and asking "How are the twins?", and breaking down in her cubicle while trying to keep herself "busy enough" not to feel. She didn't know how to set boundaries. She didn't know she could say "I'm not ready to talk about this." This episode tackles two critical topics that bereaved mothers face: workplace reentry and sharing your story on social media—both spaces where you're suddenly vulnerable to other people's reactions, questions, and sometimes cruelty. On Workplace Boundaries: Why "just staying busy" doesn't actually help you heal The simple sentence that protects your energy: "Can we talk about this later?" Why saying no at work translates to saying no to invasive questions What workplaces SHOULD offer (but often don't): mental health support, trained advocates, grief resources The beautiful reunion with the pregnant colleague she'd avoided—and why you don't need to apologize for protecting yourself On Social Media Vulnerability: How sharing your story can be cathartic and empowering—but also comes with trolls and triggers Managing the emotional weight of strangers' stories flooding your DMs The importance of writing content down first and checking how it makes you feel before posting Why you should screenshot positive comments for when you question yourself Setting boundaries: you don't have to respond immediately, you can delete posts, you can block negativity Choosing what platform feels right (Instagram, TikTok, LinkedIn, Substack) The power of reaching people across the world who need to hear "you're not alone" Shruti's journey from workplace isolation to global connection is a masterclass in finding your voice after loss—while still protecting your peace. Key Takeaways: ✨ You never have to apologize for protecting your energy ✨ "Can we not talk about this right now?" is a complete sentence ✨ Workplaces need trained advocates and visible mental health resources ✨ Sharing on social media is a choice—not an obligation ✨ Focus on positive comments; don't feed energy to negativity ✨ Take time responding to DMs—absorbing others' trauma takes a toll ✨ Delete, block, and protect your space without guilt ✨ You're allowed to care deeply AND protect yourself Connect with Shruti: Shruti works with working mothers and professionals to release guilt, prioritize self-care, and embrace mental wellbeing with compassion and courage. Instagram: https://www.instagram.com/tulsiheals_life_coaching/ TikTok: https://www.tiktok.com/@tulsihealslifecoaching LinkedIn: http://www.linkedin.com/in/shruti-trivedi-pmp-acc-8793671a Substack: https://tulsihealslifecoaching.substack.com/ YouTube: https://www.youtube.com/channel/UCEuJzTER4Lz2u42KQIg2X9w Book a complimentary session through the links in her social media bios Ready to turn your calling into clarity? Watch enrol in the NEXT Loss to Legacy Immersion Link to access it here: https://www.sharnasouthan.com/loss-to-purpose-masterclass If this episode resonated with you, please share it with someone who needs to hear it. Your story matters. Connect with Sharna: Join my Newsletter: HERE Apply for the Certification: HERE IG: Biz Mentorship: @instituteofhealing_pl IG: Podcast: @pregnancyloss_podcast IG: Loss Support & Certifications: @insitituteofhealing.losssupport LinkedIn: @sharnasouthan Leave a Review If this episode resonated with you, please leave a review on Apple Podcasts. Your reviews help other women find these conversations and realize they're not alone in their journey. Remember: You don't have to heal alone. Your grief is valid, your babies mattered, and seeking support is a sign of strength, not weakness. Resources & Support The Pregnancy Loss Recovery Method™ offers specialised support for bereaved mothers that treats pregnancy loss as reproductive trauma—because your experience deserves more than general grief counseling. Ready to transform your experience into expertise? If you're a bereaved mother practitioner called to support others through pregnancy loss, explore the Pregnancy Loss & Trauma-Informed Specialist Certification at: https://www.sharnasouthan.com/certification-vsl

What I Wish I Knew After Pregnancy Loss
Ep 117: PART TWO When children see the unseen & Parenting after Loss with Guest Shruti Trivedi

What I Wish I Knew After Pregnancy Loss

Play Episode Listen Later Dec 21, 2025 34:30


PART TWO - If you haven't, head back & tune in to PART ONE. Before the episode: The From Loss to Legacy Immersion - Join before December 31st & get 61% OFF - $499 AUD If you've been circling "Is my story enough?" "What makes MY approach unique?" "Can I make this viable?"—this is for you. Over 4 weeks, we work together to give you complete clarity on your story, your positioning, proof this work is financially sustainable, and your 12-month roadmap. Why this immersion: So you stop researching and start building with confidence. LIMITED SPOTS - JOIN HERE & claim your spot: https://www.sharnasouthan.com/loss-to-legacy-immersion NOW FOR PART TWO: In this profound Part Two conversation, Shruti Trivedi shares one of the most spine-chilling and beautiful moments of her healing journey—when her three-year-old son began carrying two identical pandas everywhere, calling them "his brothers" and insisting they stay together. He had no way of knowing about the identical twin boys she lost. Until he pointed to the sky and said, "I saw them." Shruti and Sharna explore the mysterious spiritual connections young children have—particularly around age three—when they seem to exist between worlds, speaking with spirits and seeing what we cannot. They discuss the importance of age-appropriate grief conversations with children, why we must use literal language ("died" not "passed away"), and how children process trauma through play. This conversation also tackles the ongoing challenge of parenting both your earthside children and your angel babies simultaneously. Shruti shares how she's learned to balance grieving her three losses while being present for her three living children, and why she refuses to forget her babies—instead choosing to "move forward WITH all six of my children." From the terror of wondering if removing the pandas was the right choice, to finding peace in that spiritual connection, to attending candlelight vigils and creating meaningful rituals—this episode shows the multifaceted, ongoing nature of healing after loss. Key Topics: The mysterious pandas story: when a three-year-old revealed what he "saw" Why young children (especially around age 3) seem to connect with the spirit realm How to talk to children about death and loss with age-appropriate honesty Using literal language ("died" not "passed") and why it matters Children processing trauma through play The balancing act of parenting living children while honoring angel babies Creating meaningful rituals and connections (candlelight vigils, memory practices) Why healing is "work in progress" and that's okay Being proactive in your healing journey while allowing all emotions Choosing how to move forward WITH your babies, not without them Connect with Shruti: Shruti works with working mothers and professionals to release guilt, prioritize self-care, and embrace mental wellbeing with compassion and courage. Instagram: https://www.instagram.com/tulsiheals_life_coaching/ TikTok: https://www.tiktok.com/@tulsihealslifecoaching LinkedIn: http://www.linkedin.com/in/shruti-trivedi-pmp-acc-8793671a Substack: https://tulsihealslifecoaching.substack.com/ YouTube: https://www.youtube.com/channel/UCEuJzTER4Lz2u42KQIg2X9w Book a complimentary session through the links in her social media bios About Tulsi Heals: The name honours Shruti's twin boys, with the logo's two leaves representing them. Tulsi is a holy Indian basil plant in Hindu culture, making this work deeply meaningful and connected to her journey. Connect with Sharna: Join my Newsletter: HERE Apply for the Certification: HERE IG: Biz Mentorship: @instituteofhealing_pl IG: Podcast: @pregnancyloss_podcast IG: Loss Support & Certifications: @insitituteofhealing.losssupport LinkedIn: @sharnasouthan Leave a Review If this episode resonated with you, please leave a review on Apple Podcasts. Your reviews help other women find these conversations and realize they're not alone in their journey. Remember: You don't have to heal alone. Your grief is valid, your babies mattered, and seeking support is a sign of strength, not weakness.

What I Wish I Knew After Pregnancy Loss
Ep 116: PART ONE The Weight of Silence with Guest Shruti Trivedi

What I Wish I Knew After Pregnancy Loss

Play Episode Listen Later Dec 15, 2025 35:09


This is a TWO PART podcast series Before the episode show notes: The Loss to Legacy immersion - join before December 31st & get 61% OFF - $499 AUD - over 4 weeks we deep dive into the specialised frameworks that turn; "I want to support bereaved mothers" into "I know exactly how to support them"—with complete clarity on your path. JOIN HERE TODAY & claim your spot: https://www.sharnasouthan.com/loss-to-legacy-immersion Part One: In this deeply moving two-part conversation, Shruti Trivedi returns to share the raw reality of pregnancy after loss and what society gets wrong about supporting bereaved mothers. After losing her twin boys in 2017, Shruti conceived again in 2018—and every ultrasound appointment became a battle with fear. She opens up about the paradox of "toxic positivity," the hollow pressure to "just be happy," and why wearing a mask for others' comfort costs us our healing. Shruti and Sharna explore the milestone moments that become triggers, the self-fulfilling prophecy of waiting for tragedy to strike again, and how perinatal anxiety is trauma showing up in the body. They discuss why presence—not platitudes—is what bereaved mothers need most, and how one friend's wordless coffee shop visit became a memory Shruti still treasures years later. This is a conversation about honoring all our emotions, not escaping them. About the ripple effects of loss that touch our subsequent pregnancies, our parenting, and what our children witness. If you've ever wondered how to show up for someone in grief, or if you're navigating pregnancy after loss yourself, this episode offers profound insights into what healing actually requires. Key Topics: The terror of pregnancy after loss and scanning appointments as triggers Why reaching milestones doesn't bring the relief we expect Perinatal anxiety vs. typical pregnancy worries—understanding the difference The harm of toxic positivity and "just be happy" culture Why presence beats perfect words every time How to hold space without trying to fix The long-term ripple effects of loss on parenting and family Connect with Shruti: Shruti works with working mothers and professionals to release guilt, prioritize self-care, and embrace mental wellbeing with compassion and courage. Instagram: https://www.instagram.com/tulsiheals_life_coaching/ TikTok: https://www.tiktok.com/@tulsihealslifecoaching LinkedIn: http://www.linkedin.com/in/shruti-trivedi-pmp-acc-8793671a Substack: https://tulsihealslifecoaching.substack.com/ YouTube: https://www.youtube.com/channel/UCEuJzTER4Lz2u42KQIg2X9w Book a complimentary session through the links in her social media bios About Tulsi Heals: The name honours Shruti's twin boys, with the logo's two leaves representing them. Tulsi is a holy Indian basil plant in Hindu culture, making this work deeply meaningful and connected to her journey. Connect with Sharna: Join my Newsletter: HERE Apply for the Certification: HERE IG: Biz Mentorship: @instituteofhealing_pl IG: Podcast: @pregnancyloss_podcast IG: Loss Support & Certifications: @insitituteofhealing.losssupport LinkedIn: @sharnasouthan Leave a Review If this episode resonated with you, please leave a review on Apple Podcasts. Your reviews help other women find these conversations and realize they're not alone in their journey. Remember: You don't have to heal alone. Your grief is valid, your babies mattered, and seeking support is a sign of strength, not weakness.

The Jaipur Dialogues
Sudhanshu Trivedi को सुनें और जाने कांग्रेस की गंदी करतूतें | Sudhanshu Trivedi Lok Sabha Speech

The Jaipur Dialogues

Play Episode Listen Later Dec 12, 2025 32:09


Sudhanshu Trivedi को सुनें और जाने कांग्रेस की गंदी करतूतें | Sudhanshu Trivedi Lok Sabha Speech

UCLA Housing Voice
Ep 103: Fire Safety in Multifamily Housing with Alex Horowitz (Incentives Series pt. 6)

UCLA Housing Voice

Play Episode Listen Later Dec 3, 2025 59:24 Transcription Available


In which types of homes are people safest from fires? Alex Horowitz shares research showing that multifamily is safer than single-family housing, newer homes are much safer than older homes, and that a single stairwell's just as good as two. This is part 6 of our series on misaligned incentives in housing policy.Show notes:Rodnyansky, S., Horowitz, A., Clifford, L., Su, D., Smith, S., & Trivedi, S. (2025). Small Single-Stairway Apartment Buildings Have Strong Safety Record. Pew Charitable Trusts.Clifford, L., Rodnyansky, S., & Horowitz, A. (2025). Modern Multifamily Buildings Provide the Most Fire Protection. Pew Charitable Trusts.Baird-Remba, R., & Horowitz, A. (2025). How States and Cities Decimated Americans' Lowest-Cost Housing Option. Pew Charitable Trusts.Wegmann, J., Baqai, A. N., & Conrad, J. (2023). Here Come the Tall Skinny Houses. Cityscape, 25(2), 171-202.UCLA Housing Voice episode 97, Single-Stair Buildings and Eco-Districts with Michael Eliason.

Dear Twentysomething
Nikhil Basu Trivedi: Co-Founder & General Partner at Footwork

Dear Twentysomething

Play Episode Listen Later Dec 2, 2025 55:30


This week, we chat with Nikhil Basu Trivedi! Nikhil is Co-Founder & General Partner at Footwork, an early-stage focused venture firm in San Francisco. Footwork leads Seed and Series A rounds in companies with early signs of product-market fit, across both consumer technology and the consumerization of enterprise technology.The firm was founded in 2021 and is investing its second fund, with $400M of AUM. Footwork's portfolio companies include Elicit, Felt, GPTZero, Tracksuit, Watershed, and WindBorne. Nikhil was previously a Managing Director at Shasta Ventures, where he led the firm's investments in Athelas, Canva, ClassDojo, Color, Frame.io, Imperfect Foods, Lattice, and The Farmer's Dog. He started his career on the investing team at Insight Partners and on the founding team at Artsy. Nikhil graduated from Princeton University with a degree in molecular biology and finance.✨ This episode is presented by Brex.Brex: brex.com/trailblazerspodThis episode is supported by RocketReach, Gusto, OpenPhone & Athena.RocketReach: rocketreach.co/trailblazersGusto: gusto.com/trailblazersQuo: Quo.com/trailblazersAthena: athenago.me/Erica-WengerFollow Us!Nikhil Basu Trivedi: x.com/nbt@thetrailblazerspod: Instagram, YouTube, TikTokErica Wenger: @erica_wenger

Yawpcast
Disha Trivedi, "Be Here to Mother Me at the End of the World"

Yawpcast

Play Episode Listen Later Nov 24, 2025 2:37


Poet of the Week, November 24–30, 2025. Full text of the poem & interview: brooklynpoets.org/community/poet/disha-trivedi

PAWSitive Leadership Podcast
Innovating Creative Efficiency in the Veterinary Practice with Varuna Trivedi, Director of Clinical Services at BEAM VetCare

PAWSitive Leadership Podcast

Play Episode Listen Later Oct 15, 2025 43:00


In this episode, Andrea and David sit down with Varuna Trivedi, Director of Clinical Services at BEAM VetCare, for a deep dive into innovation and efficiency in veterinary practice. They explore how embracing new approaches can elevate day-to-day operations, enhance professional growth, and foster strategic thinking and adaptability. From streamlining workflows to pushing the boundaries of what's possible in a clinic setting, this conversation is packed with insights for veterinary professionals looking to evolve and lead with purpose. So, grab your coffee or pour a glass of wine, and join us for an engaging conversation. Stay happy and sane!   Guest Links: https://www.linkedin.com/in/varuna-trivedi-a8a2a64b/ https://mlvets.com/   Our Links: Website: https://www.pawsitiveleaders.com/   FB: https://www.facebook.com/PAWSitiveLeaders   IG: https://www.instagram.com/pawsitiveleaders/   Furpaws Consulting: https://www.furpawsconsulting.com/   Andrea Crabtree-Wood (Host) LinkedIn: https://www.linkedin.com/in/andrea-crabtree-bs-cvpm-sphr-phrca-ccfp-fear-free-000a7985/  David Liss (Host) LinkedIn: https://www.linkedin.com/in/david-liss-mba-cvpm-rvt-6915743b/ To learn more about our social media: http://www.dogdaysconsulting.com   LinkedIn: https://www.linkedin.com/in/rhondabellcvpm/

The Dr. Jud Podcast
Habit Change Addiction - How Mindfulness Apps Help Teens Kick the Habit

The Dr. Jud Podcast

Play Episode Listen Later Oct 11, 2025 17:22


Feasibility of a Smartphone App with Mindfulness Training for Adolescent Smoking Cessation: Craving to Quit (C2Q)-TeenIn this episode, Dr. Jud highlights a groundbreaking pilot study that examines the feasibility of a mindfulness-based smoking cessation app tailored for teenagers. Based on the paper Feasibility of a Smartphone App with Mindfulness Training for Adolescent Smoking Cessation: Craving to Quit (C2Q)-Teen by Lori Pbert et al., the episode delves into how mindfulness helps teens recognize and manage cravings. Despite similar abstinence rates across the app, a non-mindfulness app, and written materials, the Craving to Quit app stood out for reducing cigarette consumption in adolescents who continued to smoke. Dr. Jud explores the implications of these findings and the potential of app-based mindfulness interventions to provide accessible and impactful smoking cessation tools for adolescents.Reference:Pbert, L., Druker, S., Crawford, S., Frisard, C., Trivedi, M., Osganian, S. K., & Brewer, J. Feasibility of a Smartphone App with Mindfulness Training for Adolescent Smoking Cessation: Craving to Quit (C2Q)-Teen. Mindfulness. 2019. DOI: 10.1007/s12671-019-01273-wLet's connect on Instagram

MAGIC IS REAL
Scientific Proof That We Can Heal & Transform Our Lives Through Consciousness: Dahryn Trivedi

MAGIC IS REAL

Play Episode Listen Later Sep 2, 2025 94:08


www.dahryn.comMeet Dahryn Trivedi, an enlightened master with a groundbreaking ability to create transformative changes at cellular and atomic levels. In this episode of the Magic Is Real Podcast, host Shannon Torrence explores Dahryn's incredible journey from childhood spiritual experiences to becoming a global leader in consciousness and healing. Her work bridges science and spirituality, proving that transformation and healing are not only possible but measurable. With over 6,000 scientific experiments and 670 peer-reviewed publications, Dahryn is an Enlightened Being whose Enlightened Consciousness has been tested, measured, and validated through rigorous science experiments with trained, esteemed scientists in controlled settings at prestigious universities and research institutes. The extraordinary results have been published in peer-reviewed science journals, showcasing the profound impact of her Divine Blessings on living organisms, nonliving materials, and people's lives.Discover how Dahryn's personal tale of spiritual awakening and dedication to advancing human potential has led to miraculous outcomes in mental health, physical well-being, and even environmental solutions. Learn about the power of consciousness to alleviate stress, improve relationships, and elevate humanity to a new level of existence. Whether you're curious about past life regression, spiritual healing, intuitive development, or dreamwork, this episode will inspire you to reimagine what's possible.If this resonated with you, support Magic Is Real by liking, sharing, commenting, and subscribing! Follow Shannon Torrence on Instagram, join the community on Patreon, or email for mediumship readings. Visit Dahryn's nonprofit organization at divineconnection.org to explore her work, including membership programs and upcoming projects designed to uplift humanity. Let's spread the message of healing and transformation together. Thank you for watching and being part of this extraordinary journey!

The Hoffman Podcast
S11e2: Dr. Kash Trivedi – I Am My Own Resource

The Hoffman Podcast

Play Episode Listen Later Aug 28, 2025 29:50 Transcription Available


Welcome to the podcast, Dr. Kash Trivedi, gastroenterologist, father, and Hoffman Process grad.  Kash arrived for his week at the Hoffman Process at age 50. What brought him to Hoffman was the experience of "a deep state of constant disconnectedness and anxiety." Kash didn't really like himself. He felt disconnected from his inner child, and nothing he did seemed to touch the pain of that. In conversation with Sadie, Kash explores his Process experiences that led to a profound healing of his relationship with his inner child. As a father to a young son, Kash's work with his inner child led to a transformation of his relationship with his own son. Kash came to the Process for personal healing, but since graduating, he has found that much of what he learned has now flowed into his professional work. As a gastroenterologist, Kash can make the connection between holding our emotions in and a physical manifestation of that. When we heal our ability to feel, our mental health, and physical health can begin to heal. We hope you enjoy this conversation with Kash and Sadie. Thank you for listening to The Hoffman Podcast. More about Dr. Kash Trivedi: Dr. Kash Trivedi is a gastroenterologist in private practice. His interest is in the intricate relationship between the gut and the brain—how that connection contributes not only to physical symptoms but also to overall well-being. Kash completed his medical degree at the University of California, San Diego. He went on to do his fellowship training at the University of California, Irvine. With over a decade of experience in clinical medicine, he often sees how stress, trauma, and emotional health may influence gastrointestinal disease. Outside of medicine, Dr. Trivedi has long been drawn to personal growth and self-inquiry, an interest that began in his teenage years. In January 2025, he completed the Hoffman Process, which he describes as the most transformational experience of his life. Kash lives in Southern California with his wife of over 20 years and their 10-year-old son. He continues to explore how emotional and psychological insight can enrich both his personal life and professional practice. Listen on Apple Podcasts Listen on Spotify As mentioned in this episode: Different kinds of therapy: •   Somatic Therapy •   CBT (Cognitive Behavioral Therapy) •   EMDR (Eye Movement Desensitization and Reprocessing) Trauma or Stress Responses: •   Flight, Fight, Freeze, or Fawn Vipassana Meditation Retreats Jo Mattoon, Hoffman teacher and coach Listen to Jo on the Hoffman Podcast - "I Am the Driver of My Life" Shaman/Shamanism

Reclaim Your Life with Irina
The Power of Letting Go: Moneel Trivedi on Life, Leadership & Love

Reclaim Your Life with Irina

Play Episode Listen Later Aug 28, 2025 43:15


Welcome to Reclaim Your Life with Irina, where we explore how to heal, grow, and rediscover your true self. In today's episode, you'll learn why failure is not the end but the doorway to growth. My guest, Moneel Trivedi, shares his journey from health struggles to holistic well-being, the importance of self-awareness, and why fun is essential for success. Get ready for a perspective shift that will help you embrace mistakes, let go of control, and live with more joy.Chapters:00:00 Journey and Growth Through Failure04:33 Introduction of Guest Moneel Trivedi09:12 What Makes Moneel's Heart Sing13:08 The Importance of Self-Awareness and Fun17:00 Moneel's Wake-Up Call and Personal Growth21:10 Lessons Learned from Personal Challenges25:13 Moneel's Mission and Heroes29:25 Qualities of Heroes and Personal Growth34:22 Letting Go and Personal Reflections38:35 Future Projects and Final ThoughtsThis is your invitation to stop fearing mistakes and start embracing the journey.

BackTable Podcast
Ep. 567 How to Manage Biliary Strictures with Dr. Premal Trivedi

BackTable Podcast

Play Episode Listen Later Aug 26, 2025 57:58


What piques your clinical suspicion for biliary structure? And when is interventional endoscopy the preferred approach? Fine tune your diagnostic and treatment algorithm with Dr. Premal Trivedi from the University of Colorado and host Dr. Christopher Beck as they go in-depth on the management of biliary strictures.---This podcast is supported by:RADPAD® Radiation Protectionhttps://www.radpad.com/---SYNPOSISThe doctors first break down the signs and clinical picture that alert them to a possible biliary stricture. Dr. Trivedi then explains the steps of his workup and preferred imaging, and also describes his threshold to pursue percutaneous transhepatic cholangiography (PTC), especially in diffuse conditions like primary sclerosing cholangitis. Dr. Trivedi also walks through his procedural steps for PTC and drain placement, covering his best practices and typical intraoperative decision making.Dr. Trivedi then explains the role of angioplasty over the course of longitudinal treatment, balloon choice, and his upper limit of catheter upsizing. The doctors also delve into the role of interventional endoscopy and tackling complications such as bleeding and tube leakage. The conversation offers valuable insights for trainees and practitioners alike, and highlights future advancements in biliary interventions.---TIMESTAMPS00:00 - Introduction06:19 - Approach to Biliary Strictures08:10 - Workup and Imaging for Biliary Strictures20:41 - Accessing the Biliary System27:14 - Crossing the Obstruction: Next Steps33:22 - Endoscopic Evaluation and Its Role47:14 - Complications and Pain Management53:40 - Future of Biliary Management54:55 - Conclusion and Final Thoughts

Speak Your Mind Unapologetically Podcast
Resilient Voices: Overcoming Adversity & Self-Doubt With A Growth Mindset (with Dhwani Trivedi)

Speak Your Mind Unapologetically Podcast

Play Episode Listen Later Aug 11, 2025 49:27


How can we build resilience when facing adversity, and build a growth mindset to push through intimidation to have a voice? In this episode, we welcome Dhwani Trivedi, Program Manager and Business Operations Director at a Global Aerospace and Defense organization. Dhwani shares her experience of managing self-doubt, leveraging feedback, maintaining self-respect, and the importance of assertive communication. She also unveils her unique personal system for continuous improvement across various life domains and emphasizes the significance of mentorship, self-promotion, and showing up consistently with purpose and integrity. The episode provides practical insights and inspiring stories to help individuals express their authentic selves and build a supportive network. 00:00 Introduction 01:55 Voice and Personal Branding 03:12 How Self-Doubt Led to Not Speaking Up 07:54 Pushing Through Intimidation To Have a Voice 14:08 What It Means to Be Assertive 21:12 Earning Respect Through Adversity 27:57 Responding To Hard Feedback With A Growth Mindset 32:02 Strategies for Self-Promotion 36:41 How To Find Mentors Organically 39:56 Creating a Personal Routine for Success 45:56 Conclusion   ✅ About Dhwani Trivedi Dhwani Trivedi is a distinguished leader in Program and General Management with over 25 years of experience in the defense industry. She currently serves as the Director of Program Management Excellence at L3Harris Technologies, supporting the Airborne Combat Systems sector. Prior to this role, she was the General Manager of L3Harris' Imaging and Laser Systems Division, where she led strategic initiatives and operational performance across the organization. Since joining L3Harris in 2014 as a Program Manager, Trivedi has risen through the ranks, holding progressively senior positions across multiple divisions, demonstrating exceptional leadership, business expertise, and a commitment to excellence. Before her tenure at L3Harris, Trivedi was a Customer Program Leader at GE Aviation. Prior to that, she spent a decade at Parker Hannifin Corporation, in roles spanning Software Engineering and Program Management. Beyond her professional achievements, Trivedi is deeply committed to giving back to the community. She serves on the board of Orlando Bal Vihar, a nonprofit organization focused on instilling leadership, independence, cultural values, and social responsibility in children. She also leads as the Enterprise Chair of the Asia Pacific Employee Resource Group (ERG) at L3Harris and is an active member of several other ERGs within the company. A passionate advocate for youth development and diversity, she dedicates her time to mentoring and supporting initiatives that inspire the next generation of leaders. Trivedi leads a vibrant and fulfilling life outside of work. She is an accomplished dancer, avid writer, and an enthusiastic vocalist of Indian Classical music. Deeply rooted in her cultural and spiritual heritage, she enjoys reading scriptures and philosophical texts, and is currently learning Sanskrit. A devoted family person, she cherishes spending time with her large extended family and networking with professionals both within and beyond her organization. An immigrant from India, Trivedi moved to the United States at the age of 14. She earned a Master's degree in Executive MBA from West Virginia University, and a Bachelor's degree in Information Systems, Applied Mathematics, and Statistics, with a minor in Business, from Stony Brook University. Trivedi's career is a testament to her passion for innovation, people leadership, and making a meaningful impact—both in the workplace and in the broader community.   ✅ Free Newsletter:  https://assertiveway.com/newsletter/   ✅ Take the Quiz 'Do You Speak Like a High-Impact Leader?':  https://myassertiveway.outgrow.us/highimpactleader    ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes:  https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915      ✅ Listen on Spotify:  https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2   ✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/   ✅ Follow the show host, Ivna Curi, on LinkedIn:  https://www.linkedin.com/in/ivna-curi-mba-67083b2/     ✅ Request A Customized Workshop For Your Team And Company:   http://assertiveway.com/workshops Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2   ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Vaad
संवाद # 269: Psychotherapist exposes India's toxic parenting habits

Vaad

Play Episode Listen Later Aug 11, 2025 98:35


Riri G. Trivedi is a certified parenting coach, psychotherapist, trainer, and researcher, widely recognized for her work in positive parenting and trauma healing. She is the co-author of This Book Won't Teach You Parenting: But It Will Make You a Better Parent and the co-founder of both Wellness Space and the Society for Energy and Emotions (SEE), organizations dedicated to evidence-based psychotherapy, regression therapy, and life coaching.With a strong focus on helping individuals heal from adverse childhood experiences (ACE) and reconnect with their inner child, she brings a unique blend of therapeutic skills and research expertise. Her qualifications span multiple domains, including certification as a Past Life Regression Therapist, Integrated Clinical Hypnotherapist, Inner Child Integration Therapy practitioner, Trauma-Sensitive HeartMath® Practitioner, and Yoga Teacher and Therapist, alongside training in Gestalt therapy.Holding degrees in commerce, law, and business, and corporate experience with Procter & Gamble in Japan, she bridges the gap between structured business thinking and holistic healing practices. Currently a PhD scholar, she researches the effects of ACE on anxiety, depression, and well-being among Indian adults, with several peer-reviewed publications to her name.Riri is also a member of professional bodies such as the International Medical & Dental Hypnotherapy Association, the Spiritual Regression Therapy Association, The Earth Association for Regression Therapy, and the HeartMath Institute.

Resilient Cyber
Resilient Cyber w/ Sid Trivedi - Black Hat, Cyber and AI Opportunities

Resilient Cyber

Play Episode Listen Later Aug 4, 2025 27:31


In this episode we sit down with Sid Trivedi, Partner at venture capital firm Foundational Capital and host of the Inside the Network podcast. Sid brings great insights around cybersecurity market trends, industry events such as Black Hat and the impact that AI is having on the startup and venture capital ecosystem.

Life Beyond Clinical Practice - Healthcare Careers, Health Professions, Professional Development, Career Goals, Career Transi
102 | Why loving yourself is key to authentically thriving as a clinical professional - Interview with Dr Julie Trivedi [Part 2]

Life Beyond Clinical Practice - Healthcare Careers, Health Professions, Professional Development, Career Goals, Career Transi

Play Episode Listen Later Jul 14, 2025 14:45


In Part 2 of our Interview with Dr Julie Trivedi, she chats about how as health professionals, we need to come back to the place of loving ourselves more, so that we can better care for and serve others.  Her insights challenge us to put our own well-being front and centre and to push back against historical expectations in medicine to give to the point of burnout or personal breakdown.   MORE WAYS TO CONNECT: Learn more about Dr Julie Trivedi at www.julietrivedimd.com or visit her substack https://julietrivedimd.substack.com/    Follow our LinkedIn page: https://www.linkedin.com/company/104404906/admin/dashboard/     Join the Movement on Instagram: @lifebeyondclinicalpractice  Connect to our Private Community: https://www.facebook.com/groups/897241125152990     Rate and Review the show on Apple Podcasts https://podcasts.apple.com/us/podcast/life-beyond-clinical-practice-healthcare-careers-professional/id1713086617    Book a free Complimentary Call with Dr Diane https://calendly.com/lbcp/complimentary-call      Enjoyed this episode?  We think you'll enjoy this one too https://podcasts.apple.com/ca/podcast/66-the-cost-of-not-listening-to-your-internal/id1713086617?i=1000674798500 

Life Beyond Clinical Practice - Healthcare Careers, Health Professions, Professional Development, Career Goals, Career Transi
101 | Moving beyond success metrics with a return to self - Interview with Dr Julie Trivedi

Life Beyond Clinical Practice - Healthcare Careers, Health Professions, Professional Development, Career Goals, Career Transi

Play Episode Listen Later Jul 7, 2025 23:57


This guest episode is packed with profound insights from a highly accomplished female specialist physician who is now pivoting into leadership coaching. Dr Julie Trivedi, an Infectious Disease specialist based in Dallas Texas, shares her personal journey into medicine and the challenges she encountered along the way on the path to climbing the ladder of professional success. Most importantly, she is now using her own experience as a female leader within the medical community to coach other women leaders in healthcare who encounter similar challenges - teaching them to love themselves and advocate for their space as women leaders, without sacrificing their well-being.    MORE WAYS TO CONNECT: Learn more about Dr Julie Trivedi at www.julietrivedimd.com or visit her substack https://julietrivedimd.substack.com/    Follow our LinkedIn page: https://www.linkedin.com/company/104404906/admin/dashboard/     Join the Movement on Instagram: @lifebeyondclinicalpractice  Connect to our free Private Community: https://www.facebook.com/groups/897241125152990     Rate and Review the show on Apple Podcasts https://podcasts.apple.com/us/podcast/life-beyond-clinical-practice-healthcare-careers-professional/id1713086617    Book a free Complimentary Call with Dr Diane https://calendly.com/lbcp/complimentary-call      Enjoyed this episode?  We think you'll enjoy this one too https://podcasts.apple.com/ca/podcast/85-the-first-and-most-important-step-in-embarking/id1713086617?i=1000699463041 

CCO Infectious Disease Podcast
Key PBC Studies From EASL and DDW 2025

CCO Infectious Disease Podcast

Play Episode Listen Later Jul 7, 2025 18:54


In this episode, Palak J. Trivedi, BSc, MBBS, PhD, MRCP, ESEGH​, discusses the most recent developments in primary biliary cholangitis (PBC) treatment, including cutting-edge data on new and emerging agents and how these updates may be integrated into your practice. Topics include:Steatotic liver disease and PBCVibration-controlled transient elastography (VCTE) and discordant biochemical responses in PBCPPAR agonists and IBATs for PBC treatment Presenter:Palak J. Trivedi, BSc, MBBS, PhD, MRCP, ESEGHAssociate ProfessorNIHR Birmingham BRCUniversity of BirminghamConsultant Hepatologist, Liver UnitUniversity Hospitals BirminghamBirmingham, United Kingdom Link to full program: https://bit.ly/4lKaO2HFollow along with the slides: https://bit.ly/44PPBysGet access to all of our new podcasts by subscribing to the CCO Infectious Disease Podcast on Apple Podcasts, Google Podcasts, or Spotify. 

CCO Medical Specialties Podcast
Key PBC Studies From EASL and DDW 2025

CCO Medical Specialties Podcast

Play Episode Listen Later Jul 7, 2025 18:54


In this episode, Palak J. Trivedi, BSc, MBBS, PhD, MRCP, ESEGH​, discusses the most recent developments in primary biliary cholangitis (PBC) treatment, including cutting-edge data on new and emerging agents and how these updates may be integrated into your practice. Topics include:Steatotic liver disease and PBCVibration-controlled transient elastography (VCTE) and discordant biochemical responses in PBCPPAR agonists and IBATs for PBC treatment Presenter:Palak J. Trivedi, BSc, MBBS, PhD, MRCP, ESEGHAssociate ProfessorNIHR Birmingham BRCUniversity of BirminghamConsultant Hepatologist, Liver UnitUniversity Hospitals BirminghamBirmingham, United Kingdom Link to full program: https://bit.ly/44ySoL3Follow along with the slides: https://bit.ly/3IvwQrjGet access to all of our new podcasts by subscribing to the CCO Infectious Disease Podcast on Apple Podcasts, Google Podcasts, or Spotify.

Social Responsibility at Work
Micro Moments of Service: Simple Acts with Big Impact with Shefali Trivedi

Social Responsibility at Work

Play Episode Listen Later May 27, 2025 35:41


In this engaging conversation, Angela R. Howard and Shefali Trivedi explore the importance of philanthropy and community engagement in the workplace. They discuss how organizations can integrate giving back into their culture, the significance of micro moments of service, and the challenges faced by younger generations in volunteerism. The dialogue emphasizes the need for intergenerational support and the contagious nature of kindness, ultimately highlighting that everyone has the potential to make a difference.Some key takeaways: 1. Organizations that incorporate philanthropy attract and retain talent.2. Philanthropy in the workplace fosters a sense of belonging.3. Micro moments of service can have a significant impact.4. Younger generations are struggling with volunteerism post-pandemic.5. Young people often feel their individual impact is negligible.6. It's essential to remind youth of their potential to effect change.7. Kindness and service can create a positive workplace culture.8. Intergenerational dialogue is crucial for progress.9. Everyone has the capacity to serve and make a difference.titlesChapters00:00: Caffeinated Conversations: The Power of Community Engagement02:59: Philanthropy as a Core Value in Organizations05:49: The Impact of Philanthropy on Employee Well-being08:58: Micro Moments of Service: Simple Acts with Big Impact11:56: Building a Culture of Kindness and Community14:50: The Human Element: Connecting Work and Service17:56: Creating a Sense of Belonging Through Giving Back21:24: The Volunteer Scarcity Crisis24:54: Rebuilding Belief in Young People's Impact28:37: Generational Perspectives on Work and Activism33:40: Investing in the Next Generation

The CLO Investor Podcast
#20, Himani Trivedi, Head of Structured Credit, Nuveen

The CLO Investor Podcast

Play Episode Listen Later May 19, 2025 45:18


Shiloh Bates and Himani Trivedi discuss the effects of tariffs on the loan market, CLO equity projected returns, and new funds being launched on the Nuveen platform. 

TheTop.VC
[VC Pitch] Foundation Capital's ($6B AUM), Partner Sid Trivedi <> Cofactory's, Founder Josiah Spartz

TheTop.VC

Play Episode Listen Later Apr 23, 2025 11:42


Listen to a real VC pitch in Silicon Valley and then go behind the scenes to hear what the VC actually thought... Sid Trivedi is a Partner at Foundation Capital https://www.linkedin.com/in/siddhanttrivedi/, a $6B VC fund in Silicon Valley! Josiah Spartz is the Founder of Cofactory.ai https://www.linkedin.com/in/itsjcs/, an agentic customer acquisition platform! FORMAT 1. PERFECT PITCH - Sid - shares what the perfect pitch would look like for a company in this sector 2. PITCH DISCUSSION - Joey & Sid have a pitch discussion! 3. VC CLOSED DOOR REVIEW - Sid shares more details about what he thought about the pitch and other things founders should consider!

Rental Property Owner & Real Estate Investor Podcast
EP484 Finding Rental Markets that Cashflow with Tapan Trivedi

Rental Property Owner & Real Estate Investor Podcast

Play Episode Listen Later Apr 14, 2025 47:04


For many investors, skyrocketing prices and low cash flow make investing in their own backyard nearly impossible. But what if you could pinpoint exactly where the best opportunities are—without ever setting foot there?  Tapan Trivedi has spent years analyzing data across 380 metro areas to help investors confidently buy in the most promising markets. His S.E.C.R.R.E.T.S method eliminates the guesswork, allowing investors to identify locations with strong cash flow, tenant demand, and repeatable deals. As a full-time real estate investor and data expert, Tapan is here to break down where the numbers say you should be investing—and how to overcome the fear of remote investing with data-driven confidence. As a bonus, at the end of the episode Tapan runs a property I own in Grand Rapids, Michigan through his S.E.C.R.R.E.T.S method using his software.  You might want to view this episode on YouTube to see the results. Find out more: quiz.wheretoinvest.io/cashflowcity wheretoinvest.io Today's episode is brought to you by Green Property Management, managing everything from single family homes to apartment complexes in the West Michigan area. https://www.livegreenlocal.com And RCB & Associates, helping Michigan-based real estate investors and small business owners navigate the complex world of health insurance and Medicare benefits. https://www.rcbassociatesllc.com Attention real estate investors! Save the date for the Midwest Real Estate Investor Conference, happening April 24-25, 2025, in Grand Rapids, Michigan. This event is the perfect place to connect with fellow investors, gain valuable insights, and elevate your real estate game. With a lineup of expert speakers and numerous networking opportunities, you won't want to miss it. https://www.midwestreiconference.com

Closing Bell
Manifest Space: Cell Phone to Satellites with Skylo CEO Parth Trivedi 4/11/25

Closing Bell

Play Episode Listen Later Apr 11, 2025 19:19


As Amazon looks to launch its first Kuiper satellite mission, space infrastructure's role in enhancing global connectivity is coming to fruition. Skylo, a company that links cell phones to communication satellites, is also making moves—recently collaborated with Charter and Comcast to provide satellite connectivity for emergency messaging services. CEO Parth Trivedi joins Morgan Brennan to discuss the expanding space-based communications market, competition with companies like Starlink and AST SpaceMobile, and the company's outlook.

Manifest Space with Morgan Brennan
Cell Phone to Satellites with Skylo CEO Parth Trivedi 4/11/25

Manifest Space with Morgan Brennan

Play Episode Listen Later Apr 11, 2025 19:19


As Amazon looks to launch its first Kuiper satellite mission, space infrastructure's role in enhancing global connectivity is coming to fruition. Skylo, a company that links cell phones to communication satellites, is also making moves—recently collaborated with Charter and Comcast to provide satellite connectivity for emergency messaging services. CEO Parth Trivedi joins Morgan Brennan to discuss the expanding space-based communications market, competition with companies like Starlink and AST SpaceMobile, and the company's outlook.

The Luke Coutinho Show - Reimagine Your Lifestyle
Personalized Cancer Treatment: The Integrative Medicine Approach with Dr. Sachin Trivedi

The Luke Coutinho Show - Reimagine Your Lifestyle

Play Episode Listen Later Apr 4, 2025 67:31


In this episode of The Luke Coutinho Show, I am excited to bring you an insightful discussion with Dr. Sachin Trivedi, an experienced medical oncologist at HCG Cancer Center. With over 20 years of experience, Dr. Sachin is an expert in chemotherapy, targeted therapy, immunotherapy, precision medicine, and hormonal therapy.Join me as we uncover:Dr. Sachin's journey and the evolution of cancer treatment: Challenges in India's healthcare system, the PPT Model (Precision, Personalization, Targeting), and moreOvercoming treatment barriers: The need for responsible use of integrative medicine, and the importance of second opinionsRising cancer rates and the impact of lifestyle: The role of processed food, immune health, and lifestyle choices in increasing cancer riskThe power of positivity in healing: Auto-remission, inspiring recovery stories, and how hope and faith influence outcomesHormonal Imbalance and women's cancer risk: Shifts in puberty, menopause, obesity, and lifestyleIndividualized approach to nutrition in cancer care: Eating right can support recovery, reduce side effects, and improve treatment outcomesAnd much more…

Go Pro With Eric Worre
How Network Marketers Can Reprogram Your Mindset with Dr. Alok Trivedi

Go Pro With Eric Worre

Play Episode Listen Later Mar 10, 2025 86:05


In this episode, Dr. Alok Trivedi—also known as "Dr. Rewire"—joins Eric Worre to reveal how entrepreneurs can reprogram their brain for peak performance. With over 27 years of research and 92 techniques, he's helped CEOs, athletes, and NETWORK MARKETING professionals break through self-sabotage, rewire their beliefs, and achieve massive success. Listen in to discover how to overcome limiting patterns, rewire your habits, and unlock your full potential.  TimeStamps    [00:01:00] - Dr. Trivedi's Approach-  Dr. Trivedi discusses his unique approach to rewiring the brain using 92 different techniques, focusing on transforming health, wealth, and relationships.   [00:05:55]- The Anatomy of the Belief- Dr. Trivedi talks about how he was able to rewire his brain and know helps other people do the same to achieve their own goals.    [00:12:26]- The Process of Change- Dr. Trivedi walks Eric through his process of rewiring by starting figuring out your Brain DNA code and how you process information.    [00:17:00]- Emotions that can Prevent Growth- Dr. Trivedi talks about the importance of emotional control and balance in life, using his rewiring techniques to help individuals manage their emotions and achieve a more stable life.   [00:28:15]- Conscious and Subconscious Mind- Eric and Dr. Trivedi deep dive into the conscious and subconscious mind and the importance of identifying values to help you move towards your goals.    [00:38:00]-Postive Trauma- Eric shares how a compliments can trigger selfsabotage and can become a positive trauma if we are not truly where we want to be.    [00:41:43]-We are the Creator of Resistance-  Dr. Trivedi discusses how our biggest challenge is being driven by the rewards on the outside instead of the internal rewards of self improvement.    [00:45:17]- Unshakable Mind, Body, Sleep, and Wealth - Dr. Trivedi elaborates on how balancing the brain not only affects health but also influences one's perspective on life and success.    [00:52:30]- Rewiring Your Team- The growth doesn't have to stop with yourself but it can spread to your team by each person identifying their values.    [00:58:51]- Find New Challenges-  Dr. Trivedi talks about finding what you love then increasing the challenge in it will help from your Amygdala.    [01:03:30]- Grounding Your Mind- Dr. Trivedi and Eric walk us though his daily routine on how he grounds he talks about his mind and body to achieve his goal everyday.  [01:19:50]- Conclusion and Takeaways- The podcast concludes with Dr. Trivedi summarizing the key points about the impact of rewiring the brain, and how his techniques can be applied to various aspects of life including business, health, and personal growth. Your Next Steps:   Join Eric's Daily Coaching and training at: https://goproinsider.com/   Purchase tickets to Go Pro Xperience 2025: https://gopro2025.com/gpx25   Get more likes and comments with engaging, unique posts written by AI in a click & access the AI version of the #1 Network Marketing expert, Eric Worre: https://nmpro.link/nmproai-pc   Hire Eric- Get best-in-class Network Marketing Advice with Eric Worre: https://nmpro.link/hireeric-pc   For the latest news and insights from the world of Network Marketing visit: https://nmpro.link/yt-subscribe   Questions or Comments?  Do you have questions you would like me to answer in future podcasts or comments on the show you'd like to share?  Email me at podcast@networkmarketingpro.com https://www.wiredforwealthbook.com/book-presell-page1682204918807  

Hustle And Flowchart - Tactical Marketing Podcast
Dr. Alok Trivedi: Rewiring Your Brain for Wealth and Purpose!

Hustle And Flowchart - Tactical Marketing Podcast

Play Episode Listen Later Mar 4, 2025 53:13 Transcription Available


Dr. Alok Trivedi, known as Dr. Rewire, joined me for an insightful conversation that shifted the way we view traditional healthcare and approaches to personal development. His journey from a busy clinic to a unique focus on rewiring the brain emphasizes how our thoughts influence our health, success, and overall well-being. Dr. Trivedi shared inspiring stories, including his personal challenges and how he overcame them by adjusting his mindset and behavioral patterns.Dr. Trivedi's JourneyDr. Trivedi began his career in personal training, physical therapy, and chiropractic school. Although he achieved success, he realized that many of his patients' problems stemmed from their emotions and beliefs. When a recurring patient showed pain relief by simply answering questions about stressors in his life, Dr. Trivedi found his new passion. He transitions from physical treatment to helping clients rewire their brains to address their challenges.The Power of the MindDr. Trivedi argues that the brain holds the key to controlling physical health. By addressing emotional and mental hurdles, he believes individuals can solve physical pains and achieve personal success. Through his method known as rewiring, Dr. Trivedi shows how changing thought patterns can lead to better health and life situations. One of his clients, an Emmy-winning friend, found renewed success and happiness through Dr. Trivedi's system.Traditional Goal Setting vs. Neurological ApproachDr. Trivedi criticizes traditional goal setting, such as SMART goals, for failing to consider the brain's natural processes. He explains that ambitious goals often lead to stress and dissatisfaction. By focusing on smaller, manageable improvements, individuals avoid the neurological rollercoaster of dopamine spikes and crashes. Instead of setting goals that "scare you," Dr. Trivedi promotes sustainable, incremental progress.Five Pillars of HealthAchieving health and well-being requires more than just physical fitness. Dr. Trivedi emphasizes the importance of five pillars: mind, body, diet, sleep, and wealth. Starting with mental clarity and a balanced diet leads to restful sleep and physical health, ultimately culminating in true wealth—both financial and emotional. He stresses the need to manage stress and maintain balance to prevent chronic health issues.Personalized Health and the Brain DNA TestUnderstanding personal genetics plays a crucial role in optimizing health. Dr. Trivedi offers a Brain DNA test that analyzes an individual's genetic predispositions to various neurotransmitters. This personalized approach helps tailor lifestyle and dietary choices to one's unique genetic code, leading to better health and happiness.Links:Brain DNA TestDr. Rewire WebsiteDr. Rewire InstagramDaily Practices for Balance and SuccessDr. Trivedi advocates for a structured daily routine to ensure a balance between work, personal wellness, and family. Break the day into manageable parts, starting with self-care (mindfulness, exercise), work, family time, and finally, some personal downtime. This routine helps regulate stress levels and keeps the mind focused and calm.In closing, Dr. Trivedi imparts that rewiring the brain is a viable path to personal transformation, allowing us to control emotions, reduce stress, and lead healthier, more fulfilling lives.Two Other Episodes You Should Check OutDr. Paul Savage: Are You A Toxic...

REIA Radio
#183: Mastering Market Cycles & Hard Money Lending with Tapan Trivedi

REIA Radio

Play Episode Listen Later Feb 5, 2025 67:12


In this episode of REIA Radio, we dive deep into market cycles, adapting strategies, and hard money lending with our special guest, Tapan Trivedi!

Boss Bitch Radio w/IFBB Pro, Diane Flores
#298: How I Enjoy Exercise And Stay Consistent!

Boss Bitch Radio w/IFBB Pro, Diane Flores

Play Episode Listen Later Jan 22, 2025 31:05


Sweating isn't about punishing your body—it's about feeling free. In this episode, I'm diving into how I turned exercise from something I dreaded into a necessary act of self-care.  If you've ever used cardio as a way to “fix” your food choices or felt like moving your body is just another task on your to-do list, I've been there too.  We're going to shift that mindset together. I'll be sharing the two key things that helped me: mindset shifts and understanding energy balance.  Plus, I've got a request—listen to this episode while you're moving! Whether you're walking, doing laundry, or just stretching, I want you to feel the freedom of movement as you soak in these new perspectives. Let's talk about how to stop seeing exercise as a punishment and start seeing it as a gift to your body! #mindset #workout #fitnesstips   KEY TAKEAWAYS: 00:00 Introduction: Sweating for Freedom 00:36 Transforming Exercise from Punishment to Self-Care 00:59 The Importance of Movement 01:34 Mindset Shifts for a Healthier Life 02:22 Exercise as Self-Care, Not Punishment 03:33 Reframing Exercise for Longevity 06:52 Mindset Shifts for Parents 08:01 Balancing Life and Exercise 15:20 Understanding True Energy Balance 21:37 Mental Health Benefits of Exercise 25:37 Final Thoughts and Encouragement   Links Mentioned: JoinThe Goddess Body Project 12 week Transformation Program: https://www.bossbitchradio.com/goddess-body-project-group Read the study by Rethorst, C.D., & Trivedi, M.H. (2013) on the effects of exercise as a treatment for depression: https://pubmed.ncbi.nlm.nih.gov/23653077/   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Plateau-Buster Guide: https://www.bossbitchradio.com/plateau-buster-guide  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Sleep Hacks: https://www.bossbitchradio.com/sleep-like-a-queen  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  5 Easy Tips to Stay Motivated: https://www.bossbitchradio.com/5-easy-tips-to-stay-motivated  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements  Show Day Packing List: https://www.bossbitchradio.com/show-day-packing-list    Work with Diane: Work that Booty, Bestie: Glute Goddess: FREE 7-Day Challenge My 12-Week Transformation Program: The Goddess Body Project   Fuel Your Body with the Goods: Try Meal Prep Delivery with FitKitchen Code: Diane10  Try this Energy Shot from Magic Mind - Code: BBRadio Fave Boss Bitch Protein Bars - Built Bars *Use Promo Code: “Diane” at check out Cured Nutrition Code: BossBitch saves 20% off first order Nutrishop Supplement Shop - Code: BossBitch (free shipping)

The Keto Kamp Podcast With Ben Azadi
#929 "Your Lupus is in Remission" - The Shocking Way Rewiring Your Mind Rewires Your Body with Dr. Alok Trivedi

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later Jan 6, 2025 57:55


Today, I am blessed to have a profound conversation with Dr. Alok Trivedi, also known as "Doctor Rewire." We explore the critical relationship between mindset, self-image, and physical health. Dr. Trivedi emphasizes how mental stress and self-perception significantly impact metabolism and conditions like autoimmune diseases and diabetes. He shares insights on rewiring one's identity for better health outcomes and practical steps to harness pain for personal growth. We also discuss the healing power of gratitude and its role in balancing the nervous system and promoting overall well-being. Show Highlights: The relationship between mindset and physical health. The impact of self-image on health outcomes and metabolism. The role of mental stress in influencing bodily functions. The concept of "dopamine detox" and its effects on mental health. The idea of self-sabotage and its connection to core identity. The importance of rewiring one's identity for lasting health changes. The distinction between the mind and the brain, and the nature of consciousness. The effectiveness of affirmations and the importance of present tense statements. Practical steps for rewiring thoughts and beliefs to foster better health. The healing power of gratitude and its role in balancing the nervous system. Follow Dr. Alok Trivedi: Official Website: Explore his programs, books, and resources at drrewire.com. Instagram: Follow him for insights and updates at @dr.rewire. YouTube: Watch his videos on personal development and neuroscience on his YouTube channel. Threads: Join his discussions on Threads. Get the Book: Wired for Health, by Dr. Alok Trivedi

The Science of Happiness
The Science of Humming

The Science of Happiness

Play Episode Listen Later Oct 10, 2024 22:30


Did you know humming can soothe your nervous system? Join us as marathon runner and activist Cal Calamia tries Bhramari Pranayama, a yogic humming breath technique, and we explore the research behind its stress-relieving power.Summary: Cal Calamia, the first nonbinary winner of the San Francisco Marathon, explores Bhramari Pranayama, an ancient yogic breathing technique that uses humming to promote relaxation. Dr. Gunjan Trivedi later explains how this "humming bee breath" enhances heart rate variability and why it's key to managing stress. Part of our ongoing series, Breathe Away Anxiety: https://tinyurl.com/4jyvkj4tTime: 15 minutes, or as long as it feels right.How To Do This Practice: Inhale slowly and deeply through your nose for 3-4 seconds. Exhale for 6-8 seconds, making a gentle humming sound (like a buzzing bee) as you breathe out. Adjust the timing of your inhale and exhale to find a rhythm that feels comfortable for you. Continue the practice for as long as feels right, focusing on the sound and sensation of your breath. Note: This version of Bhramari Pranayama, practiced without specific hand gestures (mudras), was studied by Dr. Gunjan Trivedi.Guest: Cal Calamia is an activist, teacher, poet, and the first nonbinary winner of the San Francisco marathon. Learn more about Cal: https://tinyurl.com/25ft296xGuest: Dr. Gunjan Trivedi is the cofounder of Society for Energy & Emotions at Wellness Space in Ahmedabad, India.Learn more about Dr. Trivedi and Wellness Space: https://tinyurl.com/r53x6x3xRead Dr. Trivedi's study about Bhramari Pranayama: https://tinyurl.com/2xnjk6ahRelated Science of Happiness episodes: How Breathe Away Anxiety (Cyclic Sighing): https://tinyurl.com/4jyvkj4tHow To Tune Out The Noise: https://tinyurl.com/4hhekjuh Related Happiness Break episodes: Happiness Break: A Breathing Technique To Help You Relax (Cyclic Sighing): https://tinyurl.com/3dtwyk44A Mindful Breath Meditation, With Dacher Keltner: https://tinyurl.com/mr9d22krTranscript: Coming soon.