Podcasts about kenyan

A 31-year-old Kenyan woman has put her name in the distance running history books again despite falling short of her goal. Correspondent Gethin Coolbaugh reports.

The White House has doubled down over its assessment of the Iran strike with the Trump administration slamming the leaked report that questioned how effective the US strike on Iran was. Also in the programme: We speak to the Kenyan government following the killing of 16 protesters on Wednesday; and why is it so hard for women athletes to break the four-minute mile? (Photo: US secretary of defence and the chairman of joint chiefs of staff holding a press conference. Credit: Reuters)

People from Kenya's growing Gen Z movement hold protests demanding justice and police accountability. We ask whether the police is acting on behalf of the Kenyan government. The protests marked the anniversary of last year's deadly anti-tax demonstrations. Also in the programme: a quarter of a century after their land was seized, a small group of white farmers in Zimbabwe accept a controversial compensation deal from the government.And why food drops in South Sudan conducted by a American company called Fogbow are proving so controversial?Presenter: Richard Kagoe Producers: Bella Hassan, Charles Gitongo and Blessing Aderogba Technical Producer: Gabriel O' Regan Senior Journalist: Sunita Nahar Editors: Andre Lombard and Alice Muthengi

Canadian journalist Nora Loreto reads the latest headlines for Thursday, June 26, 2025.TRNN has partnered with Loreto to syndicate and share her daily news digest with our audience. Tune in every morning to the TRNN podcast feed to hear the latest important news stories from Canada and worldwide.Find more headlines from Nora at Sandy & Nora Talk Politics podcast feed.Help us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Sign up for our newsletterLike us on FacebookFollow us on TwitterDonate to support this podcast

In our news wrap Wednesday, chaos erupted in Kenya as police clashed with protesters amid growing public anger over police brutality and corruption, the Israeli military says that seven of its soldiers were killed in Gaza when Hamas militants attached a bomb to their armored vehicle and Kilmar Abrego Garcia will remain in jail as legal teams debate whether he'd be deported if released. PBS News is supported by - https://www.pbs.org/newshour/about/funders

We begin with key takeaways from a short NATO summit as President Donald Trump heads back to Washington. Two reports on Trump's megabill present conflicting analyses. A US heat wave is exposing vulnerabilities in infrastructure and public health. Kenyan police clash with peaceful protesters one year since a deadly anti-government demonstration. And, two former rivals that merged have fallen out of favor with job hunters.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In our news wrap Wednesday, chaos erupted in Kenya as police clashed with protesters amid growing public anger over police brutality and corruption, the Israeli military says that seven of its soldiers were killed in Gaza when Hamas militants attached a bomb to their armored vehicle and Kilmar Abrego Garcia will remain in jail as legal teams debate whether he'd be deported if released. PBS News is supported by - https://www.pbs.org/newshour/about/funders

When life doesn't unfold the way we hoped, it can be tempting to see that as failure. But what if it was those moments that actually shape us the most? This week, I'm delighted to welcome Eliud Kipchoge back to the show for a second incredible conversation - recorded just days after he completed the 2025 London Marathon. Eliud is a Kenyan athlete who is widely regarded as the greatest marathon runner of all time. He has won two successive Olympic marathons and 10 major titles. And of course, he's the only athlete to have ever run a marathon in under two hours, which he did back in 2019 in Vienna as part of the 1:59 challenge. But as you'll hear in this conversation, his wisdom goes far beyond running as Eliud shares the life lessons that have shaped his journey - not just as an athlete, but as a human being. You'll also hear: Why Eliud believes discipline is what creates freedom - and how keeping promises to yourself builds the self-trust needed to face life's hardest moments Why failure is not the opposite of success, but, instead, the soil where wisdom grows How running has become a metaphor for life - with its highs, lows, unexpected challenges and the need to keep moving forward How Eliud not being able to finish his last Olympic marathon taught him more than any victory ever could The true power of community, humility, and purpose - and why Eliud still cleans toilets at his training camp despite being a global icon How planning, consistency and positive thinking guide his life - and why he believes ego is something we must all learn to let go of Throughout our conversation, Eliud speaks with warmth, humility and compassion. He challenges the idea that goals alone define success - reminding us that it's the process, the discipline and the way we show up every day that truly counts. Whether you're a runner or not, this episode is an invitation to reflect on your own mindset, your values, and your relationship with setbacks. Eliud shows us that progress isn't always linear - and that real growth often happens in the moments we never planned for. I hope you enjoy listening. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. Thanks to our sponsors: https://join.whoop.com/livemore http://www.vivobarefoot.com/livemore https://drinkag1.com/livemore https://airbnb.co.uk/host   Show notes https://drchatterjee.com/567   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

In this episode, we talk about the state of the country and also what is going on around the world as we try as much as possible to make it easy to digest for you. Enjoy!

In this episode, Shamim Ehsani, co-founder of Tribe Hotel in Nairobi, shares how his staff created a unique guest experience program designed to authentically showcase the best of Kenya. He explains how empowering hotel teams to introduce guests to local culture—whether through running alongside world-class marathoners, exploring Nairobi's nightlife, or connecting over Kenyan cuisine—leads to deeper, more memorable guest connections. This episode is hosted by our guest experience correspondent, Danica Smith, founder of MorningStar GX.  A few more resources: If you're new to Hospitality Daily, start here. You can send me a message here with questions, comments, or guest suggestions If you want to get my summary and actionable insights from each episode delivered to your inbox each day, subscribe here for free. Follow Hospitality Daily and join the conversation on YouTube, LinkedIn, and Instagram. If you want to advertise on Hospitality Daily, here are the ways we can work together. If you found this episode interesting or helpful, send it to someone on your team so you can turn the ideas into action and benefit your business and the people you serve! Music for this show is produced by Clay Bassford of Bespoke Sound: Music Identity Design for Hospitality Brands

So I get why Jeff Bezos isn't popular in Venice this week. But why would Africans in general, and Kenyans in particular, not love Bill Gates after the philanthropist pledged to give away $200 billion of his fortune to Africa? According to Tablet staff writer, Armin Rosen, it's because Gates' top-down, metrics-driven approach often ignores what Africans actually want. Drawing from extensive on-the-ground reporting in Kenya, Rosen highlights how Gates' Alliance for a Green Revolution in Africa pushed unwanted agricultural technologies onto Kenyan farmers, while his foundation received controversial diplomatic immunity from Kenya's unpopular President Ruto. Though acknowledging Gates' successes in vaccination programs, Rosen questions whether billionaire-led development truly helps or undermines local agency and democratic governance. Maybe Gates should, instead, pledge his billions to Venice to enable the sinking city to outlaw tasteless American celebrity marriages. 1. Gates' philanthropy often imposes unwanted solutions on Africans Rosen argues that Gates consistently brings his own technological fixes to problems without consulting the people he claims to help, particularly through initiatives like the Alliance for a Green Revolution in Africa. KEY QUOTE: "So a lot of his philanthropy either sort of goes towards bringing his own solutions to these places or his money is spent in such a way that there isn't a lot of consultation with the people that he's actually trying to help."2. The Gates Foundation operates with government-scale power and spending With massive operational costs and diplomatic immunity, the foundation wields influence comparable to state actors, raising questions about accountability and democratic oversight. KEY QUOTE: "The Gates Foundation spends something like $140 million a year just on travel expenses... They have the same scale as a government agency."3. Gates has become deeply unpopular in Kenya due to political associations His close relationship with Kenya's controversial President Ruto has damaged his reputation among Kenyans who already distrust their government and foreign interference. KEY QUOTE: "At the moment, Bill Gates is not a very popular person in Kenya. And the reason for his bad name is the trust deficit with the government."4. Diplomatic immunity controversy reveals troubling governance patterns The secretive granting of legal immunity to the Gates Foundation, announced after deadly protests against the government, exemplified the lack of transparency that fuels public mistrust. KEY QUOTE: "The Gates Foundation had gotten full diplomatic immunity from the Kenyan government... it was relatively unusual in Kenya for any non-governmental organization to get that kind of legal protection."5. Local innovation often outperforms foreign philanthropy African societies frequently develop their own solutions more effectively than external interventions, as demonstrated by Kenya's creation of mobile money systems that became global models. KEY QUOTE: "It turns out that these societies can kind of solve their problems on their own... Kenya is where basically mobile money began, you know, and M-Pesa is a Kenyan invention." At least Gates isn't spending $200 billion on gross Venetian weddings. Despite all Rosen's valid criticisms of Gates' African interventions, I think we should still prefer billionaires who try (however imperfectly) to solve global problems over those buying massive yachts and throwing obscenely expensive parties. Armchair philanthropy criticism is easier than solutions.Keen On America is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe

Another week, more deaths, where does it end? It's a mixed bag this week. The guys talk about the Kenyan situation and police brutality. G expresses fear of alien life while Andy expresses hope for a better day.

Today’s full episode of The Jubal Show is packed with unbelievable confessions, awkward dating fails, and wild news stories that sound too crazy to be true—but are they?

Activists in Kenya and the father of a man who was shot at close range by Kenyan police during a protest over the police custody death of influencer Albert Ojwang want justice. The Ojwang case has triggered a series of protests and the arrest of Nairobi police officers. DW's Eddy Micah Jr. speaks to Nyamisa Chelangat, an activist, and DW correspondent in Nairobi.

Protestors battle with police in downtown Nairobi, condemning the death of a 31-year-old teacher and blogger who died more than a week ago while in police custody. Also, Canada and India try to rebuild their fractured relationship. And, Finland cracks down on e-scooters to address a growing number of accidents. Plus, Jewish groups gather for the First Anti-Zionist Congress in Vienna.Listen to today's Music Heard on Air. Learn about your ad choices: dovetail.prx.org/ad-choices

The Anglophone Crisis in Cameroon is severely impacting education. With widespread school closures and displacement of teachers and students. Over 200,000 students are reportedly out of school.Is China's recent offer to extend zero-tariff treatment to almost all African countries a reason to celebrate?And why Kenyan smallholder farmers went to court to fight for the right to sell indigenous seeds.Presenter:: Audrey Brown Producers: Bella Hassan in London. Blessing Aderogba in Lagos and Richard Kagoe in Nairobi. Technical Producer: Chris Kouzaris Senior Producer: Paul Bakibinga Editors: Andre Lombard and Alice Muthengi

Send us a textDavid & Ed chat with Dr. Rose Mutiso about the tension between energy, climate, and economic development in Africa and the global south. They touch on many topics to do with sub-Saharan Africa, including energy production & consumption, electricity and power grids, and the vast economic inequity that still exists between the global north & south.About Our Guest:Dr. Rose M. Mutiso is a Kenyan scientist, thought leader, and social entrepreneur. She is the Founder & Executive Director of the African Tech Futures Lab (ATFL), a new institute helping decision-makers across the continent navigate emerging science and technology in energy, climate, AI and digital systems—with clarity, agency, and long-term vision. Previously, she was Research Director at the global think tank Energy for Growth Hub. Rose is also the co-founder and former CEO of the Nairobi-based nonprofit Mawazo (“Ideas”) Institute, which supports early-career African women scientists through doctoral research funding and professional development. Prior to this, she served as a Senior Fellow on energy and innovation policy in the U.S. Department of Energy and Senate. She also writes Kibao, a Substack focused on energy, climate, tech, and Africa.Show Notes:(00:15) Dr. Mutiso, Energy for Growth Hub(00:15) Office of International Climate & Clean Energy - US Department of Energy(00:15) The Mawazo Institute(02:17) High Energy Planet podcast co-hosted by Dr. Mutiso(02:58) Kibao, Substack newsletter by Dr. Mutiso(09:54) The Economist: Nigeria has more people without electricity than any other country(15:04) D. Kammen, UC Berkeley professor, energy expert(24:51) O. Okunbor, former Shell Nigeria country chair(30:00) TED Talk: The energy Africa needs to develop - and fight climate change(38:56) High Energy Planet Ep.31-Katie & Rose on the Future of Foreign Aid(43:36) Degrees Forum (Conference on solar geoengineering)(47:06) African Tech Futures LabProduced by Amit Tandon___Energy vs Climatewww.energyvsclimate.com Bluesky | YouTube | LinkedIn | X/Twitter

In this powerful episode of the Beyond Church Walls podcast, Miss Kerry, Mariah, and Rev. Elly dive into the urgent conversation on justice, faith, and the tragic death of Kenyan content creator Albert. They tackle police brutality, abuse of power, and the silencing of voices, while reflecting on Jesus, justice, and the role of Christians and leaders in confronting injustice. It's a raw, emotional, and timely call for young Kenyans to speak up and demand accountability.#citamchurchonline #ChurchEverydayGet in touch with us:http://www.citam.org/churchonline@citam.org(+254) 784 277 277(+254) 728 221 221

Due to missing microphones and scheduling issues between the 2025 FTK hosts you're all lucky (or unlucky) to have both Brett and Joel recording their sesquicentennial episode together. TRAINING WEEKS
 For the first time this year Brett shares his training week with our non-patreon listeners. You'll hear about all the running he's doing, his current level of fitness and his ability to perform podcast live-shows from inside the sauna. Joel talks about his training week and has the man in charge of it (Brett) there to explain why he's doing what he's doing. THE BIG Q
 Changing things up this week Joel poses two questions to Brett. These two questions were sent Joel's way by his athletes Tess and Jordie (they do not sign a release waiver). GIVE SOME KUDOS 
 Brett sends his Kudos to a bloke running an 800m in the Rayban x Meta glasses while Joel talks up a popular TV show from the mid 2000's. TWHSOITWTWATSA
 Brett gets greedy as he returns to the main show and submits two entries for our closing segment. First he has questions around the gym program of the fast Kenyan marathoners before moving his attention towards the less talented (running-wise at least) Conor McGregor during his hill-sprint training. Joel closes out with a strava screenshot of a bloke running a 50km ultra-marathon inside a strip-club. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos TikTok: https://www.tiktok.com/@forthekudos Brett: https://www.instagram.com/brett_robinson23 Joel: https://www.instagram.com/joeltobinblack

We are raiding the Guardian long read archives to bring you some classic pieces from years past, with new introductions from the authors. This week, from 2023: The Kenyan novelist's life and work has intersected with many of the biggest events of the past century. At 85, he reflects on his long, uncompromising life in writing Written and read by Carey Baraka. Help support our independent journalism at theguardian.com/longreadpod

A 31-year-old blogger, Albert Ojwang, has died in police custody in Kenya. A post-mortem revealed that he was hit on the head and his death was likely to have been caused by assault. The results of the post-mortem contradict police previous claims which said Albert had "sustained head injuries after hitting his head against a cell wall". His death has sparked widespread outrage in Kenya. We'll find out more about the case.Also, what happens to desperate people when humanitarian organisations cannot offer them the aid they need? And why Botswana has paused production at some of its diamond minesPresenter: Audrey Brown Producers: Bella Hassan and Yvette Twagiramariya Technical Producer: Craig Kingham Senior Journalist: Karnie Sharp Editors: Andre Lombard

In this episode of the Supporting Champions Podcast, I'm joined by the brilliant Kate Spilsbury—a former colleague, friend, and leading performance physiologist. Kate's journey from nutrition to physiology is both inspiring and instructive, and I couldn't be more thrilled to welcome her to the show. We explore the critical moments in athlete preparation—particularly tapering and peaking—and why getting them right can lead to breakthroughs or breakdowns in performance. Drawing on her experience in both British athletics and now high-performance sport in Australia, Kate shares deep insights into how training systems compare, how to support athletes through the nerves of tapering, and how individualized approaches are key to unlocking potential. This conversation is rich with reflections from her research (including Kenyan vs. British runners), her experience leading into the 2032 Brisbane Olympics, and her wisdom on monitoring, recovery, and pacing strategies that really work.   ✅ Key Topics ✔️ Tapering and peaking for optimal performance ✔️ Transition from nutrition to physiology ✔️ High performance systems in the UK vs. Australia ✔️ Managing training loads and athlete readiness ✔️ Monitoring tools: HRV, pacing, and athlete feedback ✔️ The psychological side of tapering ✔️ Individualization in endurance and team sports ✔️ Environmental factors: heat, altitude, geography ✔️ Recovery strategies and their effectiveness  

Send us a textCan social media ground us and make us feel more at peace in this crazy world? This conversation with Tania from Swahili Secrets will present an answer to this question that is not common but very refreshing. Tania was born in Kenya and moved around a lot. Her geographical footprint includes 4 other African countries, Thailand, Austria and Germany. Although she calls Germany home, her heart and her projects revolve around Kenya. In this conversation we follow her online journey from her first chat room all the way through to her current day Instagram world. This IG space includes the travel services of Swahili Secrets, the African inspired merchandise of Bantu Sisters, and the community oriented The Kenyan Kind.  In this conversation we chat about:her amazing geographical trajectoryher first experiences online & her current onlinenessprivate and public social media choiceshow her online posting habits have changedthe online lessons she's learned over time Traveling Mailbox: https://travelingmailbox.com/?ref=3422

Send us a textCan social media ground us and make us feel more at peace in this crazy world? This conversation with Tania from Swahili Secrets will present an answer to this question that is not common but very refreshing. Tania was born in Kenya and moved around a lot. Her geographical footprint includes 4 other African countries, Thailand, Austria and Germany. Although she calls Germany home, her heart and her projects revolve around Kenya. In this conversation we follow her online journey from her first chat room all the way through to her current day Instagram world. This IG space includes the travel services of Swahili Secrets, the African inspired merchandise of Bantu Sisters, and the community oriented The Kenyan Kind.  In this conversation we chat about:her amazing geographical trajectoryher first experiences online & her current onlinenessprivate and public social media choiceshow her online posting habits have changedthe online lessons she's learned over time Traveling Mailbox: https://travelingmailbox.com/?ref=3422

As the French coastal city of Nice hosts the UN Ocean Conference, we take you to Kenya, where small-scale fishermen are struggling. Fish stocks are dwindling, and their nets often come up empty. The reason: some foreign industrial trawlers – mainly Chinese, Tanzanian, and Italian – are overfishing and damaging marine ecosystems, often with little oversight. But a grassroots response is taking shape. With protected areas, stricter fishing rules and coral reef restoration, coastal communities are working to reclaim and protect their waters. FRANCE 24's Clément Di Roma reports, with Olivia Bizot.

In conversation with Dr. Dennis Wamalwa In this episode of the Africa Rights Talk Podcast, Dr. Dennis Wamalwa joins the conversation during a NANHRI training held in Pretoria from April 10 to 11, 2025. The training focused on strengthening the capacity of African National Human Rights Institutions (NHRIs) in the protection and promotion of the rights of intersex persons. Dr. Wamalwa, a leading human rights advocate and academic, shares key reflections on the role of NHRIs in addressing the systemic invisibility, stigma, and discrimination faced by intersex persons across the continent. He discusses the necessity of aligning institutional practices with human rights standards and the importance of integrating intersex issues into broader national human rights agendas. Drawing on insights from the training, Dr. Wamalwa emphasizes the need for capacity building that goes beyond technical knowledge to include empathy, cultural sensitivity, and legal reform. He highlights how African Commission Resolution 552 serves as a critical framework for guiding NHRIs in their mandate to protect intersex persons, who are often marginalised due to deeply rooted social and medical norms. The conversation underscores the urgency of institutional accountability, inclusive policy development, and sustained advocacy to ensure intersex persons are not left behind in the human rights discourse. The episode serves as a compelling call for action, urging NHRIs and civil society actors to work collaboratively in transforming awareness into tangible protections for intersex individuals in Africa.   Dr. Dennis Wamalwa is a Kenyan human rights leader and the first openly intersex person to be appointed as a Commissioner of the Kenya National Commission on Human Rights (KNCHR) in February 2022. He holds a PhD in Peace and Conflict Studies and is a university lecturer.  Dr. Wamalwa has become a powerful advocate against discrimination toward intersex persons. He delivered candid testimony before Kenya's Justice and Legal Affairs Committee, outlining his experiences of rights violations based on his identity. As Commissioner, he champions legal reforms such as Kenya's inclusion of intersex status in the 2019 census and 2022 Children's Act, and continues to push for stronger protection frameworks, public awareness, and policy implementation to ensure recognition, dignity, and equal rights for intersex individuals across Kenya and Africa.   This conversation was recorded on 11 April 2025.   Youtube: https://youtu.be/MpQFogU6lns Music and news extracts: Inner Peace by Mike Chino https://soundcloud.com/mike-chinoCreative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 http://creativecommons.org/licenses/b...Music promoted by Audio Libraryhttps://youtu.be/0nI6qJeqFcc Limitless https://stock.adobe.com/za/search/audio?k=452592386

In this Market Mondays clip, hosts Rashad Bilal, Ian Dunlap, and Troy Millings dive deep into their recent experiences in Africa, uncovering surprising perspectives and huge opportunities on the continent.The conversation kicks off with a candid look at how African leaders and government insiders see American politics, especially the surprising pro-Trump sentiment among some officials. Rashad reveals that many on the continent actually prefer a “hands-off” Republican approach, seeing it as less meddlesome than Democratic policies. This segment offers a rare global perspective on US politics and what it means for international investment.Next, the trio explores Africa's emerging role as the world's breadbasket. Beyond minerals, the future is in farming—think mega-farms, massive livestock operations, and the enormous value of African produce. Did you know that 80% of the roses gracing Europe's Valentine's Day come straight out of Kenya? Or that Ghana and Ivory Coast are responsible for 80% of the world's cocoa supply? The team spotlights the hidden goldmine in African agriculture, from lucrative tea farms in Kenya to the skyrocketing demand for land and food production.They also touch on why international players—from Europe to China—are increasingly investing in Africa, despite media narratives. With fertile soil, ideal climates, and a talented local workforce, Africa is positioned not just as a resource hub, but as a critical player in future global food security.Plus, there's a special shoutout to Rashad's book "You Deserve To Be Rich" making Barnes & Noble's top reads of 2025 so far! And, they highlight the need for more African bookstores and access to educational resources.Whether you're an investor, entrepreneur, or just curious about global trends, this clip is packed with insights on Africa's agricultural boom, international politics, and untapped opportunities that could shape the next 50 years.*Key topics in this clip:* ✔️ African perspectives on US politics: Republicans vs. Democrats ✔️ The next big wave: farming, vegetation & livestock ✔️ Surprising stats: Kenyan roses, Ghanaian cocoa, and more ✔️ How global powers are investing in Africa's future ✔️ Book shoutouts & the importance of access to resourcesDon't miss this in-depth conversation—your next big investment idea might just be growing in African soil!*Hashtags:* #MarketMondays #AfricaInvestment #FarmingGoldRush #GlobalPolitics #AfricanAgriculture #MarketInsights #YouDeserveToBeRich #KenyanRoses #GhanaCocoa #EconomicTrends #AfricanDevelopment #Clip---

The federal trial of media mogul Sean "Diddy" Combs is ending its fourth week. Combs faces charges of sex trafficking and racketeering conspiracy. We get the latest from the Washington Post's Samantha Chery. Then, Ngũgĩ wa Thiong'o, the Kenyan writer who is considered to be one of the founders of African literature, died last week at the age of 87. Kenyan writer Dennis Mugaa joins us. And, the blockbuster hit "Jaws" would not have been possible without the support of locals on Martha's Vineyard in Massachusetts. A new exhibit on the island celebrates the helping hands that made the film come to life 50 years ago. WBUR's Andrea Shea reports.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Greg continues his trek across Savannah's riverfront, venturing into Baobab Lounge. Built inside of a former power plant, Baobab's food and beverage program echo its founder's deep appreciation for African culture, while their Kenyan sous chef brings a taste of her family recipes to the menu. GM Vonnie Ciesla walks Greg through their story, their drinks, the neighborhood, and the tale of a very weird crocodile as Greg tries to pin down the ever elusive vibe of Savannah, GA.Our 600th Episode Extravaganza is happening live during BCB on June 10th at Ft. Hamilton Distilling in Industry City! Get your tickets here to see Greg, Sother, Damon and of course, their special celebrity guest: https://www.eventbrite.com/e/1345657631199?aff=oddtdtcreatorLove The Speakeasy but wish there was more? Check out Bottled in Bond, our new Patreon podcast exclusively for you, our best regulars! Join now for sponsor-free listening, drink recipes from all our guests, and free kits every month from our friends at Shaker & Spoon. Higher proof and aged to perfection, check it out now at patreon.com/BottledinBond

Robbie met Fiona Tande randomly in South Africa on what can only be described as a “crazy journey” tied to the Panyame Cheetah Conservation Project. During that connection Robbie and Fiona had a really solid conversation in the middle of the bush in which Fiona questioned Robbie about hunting. The result of that conversation was Fiona stating - "I had no idea hunters spoke or thought that way." That led to Robbie and Fiona connecting later, on this podcast. As you will see in this podcast - it quickly gets turned on its head with Fiona inquistively questioning Robbie about all things hunting - and will serve as an exceptional educational podcast to others about how to talk and answer someone who is not familiar with hunting, about hunting. Listen to the whole thing as you may be surprised at the outcome ... Get to know the guest: https://pwff.africa Do you have questions we can answer? Send it via DM on IG or through email at info@bloodorigins.com Support our Conservation Club Members! Safari de Mozambique: https://safarisdemozambique.com/  African Bowhunting Adventures: https://africanbowhuntingadventures.com/  Aru Game Lodges: https://arugamelodges.com/  See more from Blood Origins: https://bit.ly/BloodOrigins_Subscribe Music: Migration by Ian Post (Winter Solstice), licensed through artlist.io This podcast is brought to you by Bushnell, who believes in providing the highest quality, most reliable & affordable outdoor products on the market. Your performance is their passion. https://www.bushnell.com  This podcast is also brought to you by Silencer Central, who believes in making buying a silencer simple and they handle the paperwork for you. Shop the largest silencer dealer in the world. Get started today! https://www.silencercentral.com  This podcast is brought to you by Safari Specialty Importers. Why do serious hunters use Safari Specialty Importers? Because getting your trophies home to you is all they do. Find our more at: https://safarispecialtyimporters.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

In honor of World Environment Day, Vital Voices CEO Alyse Nelson sits down with Wanjira Mathai — renowned Kenyan environmentalist and Managing Director for Africa at the World Resources Institute.Daughter of the late Wangari Maathai, the first African woman to win the Nobel Peace Prize, Wanjira carries forward a legacy of people-powered climate action. In this powerful conversation, she reflects on her mother's impact, the urgency of women-led environmental solutions, and how restoring our planet means reimagining leadership.

The Boston Consulting Group (BCG), a US-based firm that helped design and manage an aid initiative to deliver food to Palestinians in Gaza in areas controlled by the Israeli military, has withdrawn its team from the operation. Also, farmers express concern as Kenyan courts consider importing genetically modified seeds. And, Vietnam is scrapping its long-standing policy that families can only have two children. Plus, the semicolon could be becoming an endangered species.Listen to today's Music Heard on Air. Learn about your ad choices: dovetail.prx.org/ad-choices

In the premiere of Identified Season Two, Nabil Ayers speaks with musician and activist Tom Morello about his extraordinary upbringing and journey toward understanding his identity. Tom shares stories about his trailblazing mother—an adventurous white teacher from a small Illinois town who raised him alone as a Black child in a segregated suburb—and the complex legacy of his absent Kenyan father. Their conversation traverses generational resilience, the racism Tom faced growing up in Libertyville, Illinois, and the emotional reckoning of meeting his father for the first time at age 30. Tom discusses finding belonging in unexpected places: among childhood friends, through music, and ultimately, with the Kenyan family he never knew he had. He also opens up about being a sperm donor in the '90s—and the surprising family connections that have surfaced in recent years. This episode explores what it means to define family on your own terms, and how connection can transcend distance, time, and silence. Host: Nabil Ayers Guests: Tom Morello Executive Producer: Kieron Banerji Production Company and Network: Palm Tree Island Music: Nouela and Patricia Brennan Palm Tree Island Team: Sophia Moore & Asli PehlivanliSee omnystudio.com/listener for privacy information.

If you're looking for summer cooking inspiration, you're in the right place. Today, I'm joined by Kiano Moju, a Kenyan-Nigerian American chef and author of AfriCali—named one of the best cookbooks of 2024 by The New York Times, Bon Appétit, and The Los Angeles Times. I've already tagged so many recipes from her book, including her Cauliflower Bhajias, and she's shared the recipe in the newsletter - linked below!Kiano talks about her approach to cooking—rooted in simplicity and bold flavors. She weaves together the Kenyan, Nigerian, and American flavors she grew up with in a way that's deeply personal yet totally accessible. We get into summer cooking, and she shares two game-changing tips that will bring more ease and flavor to your meals (with hardly any effort). These are going to transform your summer table.We also dive into the idea of thriving—a theme I've been exploring throughout the season. Kiano shares a simple shift she made that brought more joy and ease into her work life. It's a beautiful reminder that thriving isn't always about big changes; often, it's the smallest adjustments that make the biggest difference.Episode Links:* Cauliflower Bhajias (from Kiano's book): https://mindbodyspiritfood.substack.com/p/kiano-moju* Mind, Body, Spirit, FOOD Newsletter: https://mindbodyspiritfood.substack.com/* Find Nicki on Instagram: https://www.instagram.com/nickisizemore* Kiano's website: https://www.kianomoju.com/* Kiano's book, AfriCali: https://amzn.to/45BGXED* Find Kiano on Instagram: https://www.instagram.com/kianomoju/* Podcast episode mentioned with Zaynab Issa: https://mindbodyspiritfood.substack.com/p/zaynab-issa* Podcast episode mentioned about the science of thriving: https://mindbodyspiritfood.substack.com/p/renee-moorefield* My personal reflections on thriving: https://mindbodyspiritfood.substack.com/p/what-cooking-taught-me-about-purpose This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mindbodyspiritfood.substack.com/subscribe

In this episode we talk about:  Pavlov's dogs Newbie gains Fathom as a participant Math is not our forte Full send has a new definition Kenyan mitochondria?? 50k as a first race… WUT? Underfeeding robs you from your life Why do we have to break bones to pay attention? PMS is not normal (PS buy my guide bitches) Genetic components to HA You can watch Netflix on 2000 calories. Thats it. Why you should care about your cycle health Needing iron infusions isn't normal (or always the answer) Is the data giving you anxiety?! Learn more about working with me  Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments) Follow me on IG Follow Empowered Mind + Body on IG  Learn more about working with Kelsey Follow Kelsey on IG   

In conversation with Arudi Laurah In this episode, the African Rights Talk Podcast hosts Arudi Laurah, Programme Officer at the Network of African National Human Rights Institutions (NANHRI), about her work in advancing the rights of SOGIE persons and human rights defenders across Africa. Arudi shares insights from the recent NHRI training held in Pretoria in April 2025, which focused on building the capacity of national human rights institutions to implement African Commission Resolutions 275 and 552. These resolutions address the protection of LGBTQ+ individuals and intersex persons from violence and discrimination. Drawing on her experience as an HRDA alumna and her sociological background, Arudi reflects on the challenges of working in politically and culturally sensitive contexts and underscores the importance of equipping NHRIs with the tools to navigate these complexities. The episode highlights a call to action for broader stakeholder engagement, emphasising collaboration, contextual strategies, and peer learning as vital for sustainable human rights advocacy in Africa. Laurah Arudi Cori is a Kenyan interdisciplinary human rights advocate currently serving as Programmes Officer for Human Rights Defenders and SOGIESC (Sexual Orientation, Gender Identity and Expression, and Sex Characteristics) at the Network of African National Human Rights Institutions (NANHRI). In this role, she leads efforts to strengthen the capacity of national human rights institutions across Africa, with a focus on implementing key African Commission resolutions, including Resolution 275 on the protection of LGBTQ+ persons and Resolution 552 on the rights of intersex individuals. Arudi holds a Master's degree in Human Rights and Democratisation in Africa from the Centre for Human Rights at the University of Pretoria, complementing her academic background in sociology and psychology. Arudi is also a dedicated researcher and writer, with a passion for promoting gender equity, sexual diversity, and human dignity through community engagement and policy advocacy. This conversation was recorded on 11 April 2025. Youtube: https://youtu.be/MpQFogU6lns Music and news extracts: Inner Peace by Mike Chino https://soundcloud.com/mike-chinoCreative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 http://creativecommons.org/licenses/b...Music promoted by Audio Libraryhttps://youtu.be/0nI6qJeqFcc Limitless https://stock.adobe.com/za/search/audio?k=452592386

First an educator and now an internationally recognized researcher, the Kenyan psychologist is changing autism science and services in sub-Saharan Africa.

A special report from the frontline in eastern Ukraine where Russian forces are advancing. Also: remembering the renowned Kenyan author Ngugi wa Thiong'o, and saving lives with a defibrillator on Mount Everest.

3:06 - Was Daniel a eunuch? / 7:46 - Was Jeptha's vow proper for him to do? / 14:22 - Are we able to die during the Millenial Reign? / 19:30 - Prayer request for kidney problems. / 21:19 - Will RFK Jr. do anything about Chemtrails? / 25:08 - Why is Flat Earth teaching so common in the church? / 35:36 - What do you think of the Amazon series the House of David? / 40:26 - Is it proper for me to give my tithe to a Kenyan church? / 45:31 - Praise report on health condition. / 50:26 - Can you lose your salvation?

Mika Obanda is a Kenyan artist who creates vibrant and personal mosaics using egg shells sourced from local hotels. Cleaning, drying and colouring them, before painstakingly placing each individual tiny piece onto his canvases. Frenny Jowi visits him in his studio in the Nairobi slum of Mukuru as he works on his latest collection. It is a series called Trying to Blossom, in which he often places himself at the centre of his art works, showing not only his own journey as an artist and a person, but also as an activist, reflecting spirituality, love and the wider issues facing himself and his community.

Cohosts Yvette Raphael and Ben Plumley unpick the major news coming out of the 78th World Health Assembly in Geneva. – from the new pandemic treaty, to WHO budget and staffing cuts, to increases in membership fees and voluntary contributions. They ruminate on how the current seemingly-unstoppable geopolitical chaos is affecting the ability of global health institutions like the World Health Organisation to deliver – and deliver on what exactly? What can the WHO actually do in such a fractured political climate? They reflect on US Secretary of Health and Human Service's video presentation to the World Health Assembly, which at the very best, can't be called the best example of American power and diplomacy. Which perhaps was the point. They cover a few broader issues Which leads them to a few extra-curricular activities – the diplomatic manner in which South African President Cyril Ramaphosa immediately deflected a bizarre meeting at the US White House, complete with lies, videotape and no offers of jumbo jets. Before hitting Geneva, Yvette was at the European Congress on Obesity and Weight Management in Barcelona delving into the complex interactions between HIV and weight issues. They close out a no holds barred conversation on a recent announcement made by the Global Fund of a new groundbreaking partnership between Mozambique and a Kenyan pharmaceutical company, which they were too coy to name. So Yvette and Ben give the company, United Corporation Ltd of Kenya a big shout out… 00:00 Introduction and Podcast Overview 00:24 Support and Subscription Reminder 00:56 World Health Assembly Recap Begins 01:23 Yvette's European Trip and Obesity Congress 02:02 HIV and Weight Issues Discussion 04:09 Elon Musk's Controversial Comments 08:19 Pandemic Treaty and Global Health Governance 14:32 WHO Budget Cuts and Leadership Changes 18:15 Global South's Role in Health Funding 28:45 China's Growing Influence in Global Health 33:19 Conclusion and Final Thoughts 45:14 Closing Remarks and Acknowledgements

In this episode of Bionic Planet, we continue our dive into the complex and often contentious world of community conservancies in northern Kenya, focusing on the Biliqo Bulesa and Cherub Community Conservancies. The episode opens with a powerful statement from community members, emphasizing that the ongoing legal battles surrounding these conservancies are not about the interests of the community but rather the agendas of a few individuals. We introduce Mustafa Mohamed Libin, a community member from Biliqo Bulesa, who shares the story of how his community took bold steps in 2007 to form a conservancy that is truly community-run, contrasting it with the historical context of land ownership in the region. The episode highlights the positive impacts of the conservancy, including the revival of traditional grazing practices and the introduction of carbon finance to support community initiatives. However, the narrative takes a darker turn as we discuss the backlash faced by the conservancies, particularly following a report from the Oakland Institute that accused the Northern Rangelands Trust (NRT) of various human rights abuses. We explore the subsequent media frenzy that ensued, often lacking proper fact-checking and failing to consult actual community leaders. The episode serves as a follow-up to episode 117, providing deeper insights into the crisis faced by the community and the urgent need for their voices to be heard. Throughout the episode, we hear directly from community members, including youth representatives and conservancy leaders, who express their concerns about the recent court ruling that deemed the conservancies illegal due to alleged lack of consent. They recount their shock at the judgment, which they claim was made without their knowledge or participation, and discuss the significant benefits the conservancies have brought to their lives, including access to education, healthcare, and economic opportunities. The community members passionately defend the conservancies, asserting that the allegations made against them are unfounded and that the real beneficiaries of the conservancy are the local people. They highlight the transformative impact of the conservancy on women's empowerment, youth engagement, and community development, emphasizing that the conservancy is a lifeline for their livelihoods. As the episode progresses, we address the misconceptions propagated by external organizations and the media, which often portray the conservancies in a negative light. The community members clarify the differences between community-run conservancies and private conservancies, asserting their ownership and the positive changes that have occurred since the establishment of their conservancy. In closing, the episode underscores the importance of community voices in the narrative surrounding conservation efforts. The community members call for transparency and engagement from external organizations, urging them to visit and understand the realities on the ground rather than relying on hearsay. This episode is a powerful testament to the resilience of the Biliko Bulesa and Cherub communities and their unwavering commitment to protecting their rights and livelihoods amidst external challenges. If you find this kind of truth-telling important, consider supporting our work at patreon.com/bionicplanet. Your support helps us continue to share these vital stories.

Still loading the craziness in this episode! We recapped about Mother's Day, and talked about why men generally don't go big on celebrating themselves. We also got into Calvin's business about future tension between his mom and significant other because of his mom's access and time spent in his house. This led into a conversation about treating parents like human beings. We got into trends as well, including the amapiano and oontz movement that's swept the Kenyan scene. The crew also settled the greatest vegetable debate. All this,and plenty more on today's episode.

In April 2023, Kenyan authorities uncovered a waking nightmare: hundreds of shallow graves scattered across the forest floor in Shakahola. What began as ten bodies quickly ballooned into over 400—most of them women and children, many brutally mutilated, raped, or missing organs like eyes, kidneys, and genitalia. These were not peaceful deaths. This was a killing field disguised as holy ground; an execution site for followers of Good News International Ministries, a Christian doomsday cult led by self-proclaimed pastor Paul Mackenzie. Indoctrinated with the belief that starving to death would bring them closer to Christ, victims surrendered food, freedom, and their lives - many buried alive, others butchered in ritualistic public executions. What investigators found wasn't just mass murder - it was a religious apocalypse where obedience was fatal and faith became a death sentence. Please listen with caution. Join our Patreon family for access to BTS, bonus episodes, a private group chat, first dibs on ticket and merch sales, exclusive live streams, and more! www.Patreon.com/PsychopediaPod Patreon: www.patreon.com/psychopediapod Instagram: @psychopediapod @investigatorslater @tank.sinatra Email: psychopediapod@gmail.com Website: www.psychopediapodcast.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This special three-part series brings The Story of Woman podcast on location in Kenya to explore female genital mutilation/cutting (FGM/C). Host Anna Stoecklein partners with Kenyan journalist Evelyn Wambui and international NGO Orchid Project, traveling to rural Maasai villages and urban Nairobi to delve into the hearts and minds of community leaders, activists, and survivors, bringing you the human stories behind the headlines and statistics. This powerful first episode explores how this millennia-old practice affects 230 million women and girls worldwide through intimate conversations with survivors from two distinct Kenyan communities with dramatically different experiences – the Maasai showing promising progress and the Somali community where challenges persist.  Through firsthand accounts of physical trauma, educational barriers, and remarkable resilience, the episode reveals both the devastating impacts of FGM/C and the extraordinary women leading the movement to bring it to an end. Content Warning This series includes discussions of female genital mutilation/cutting (FGM/C), including personal accounts of physical and emotional trauma. These stories may be distressing or triggering for some listeners. Please take care while listening. Topics Covered Beyond the headlines: Survivors share personal stories and lifelong impacts An ancient practice: FGM/C's 2,000-year history across 94+ countries A tale of two communities: Why one Kenyan community is progressing while another resists change Breaking misconceptions: Why FGM/C isn't simply a "women's issue" but affects entire communities and economies The limits of law: Why Kenya's anti-FGM/C legislation isn't enough Women leading change: How survivors turn trauma into powerful advocacy The untapped potential: What's lost when girls are cut, married young, and denied opportunity Some names have been changed to protect the identities of individuals featured in this episode. Featured Voices Survivors & Activists Fariha: survivor turned activist from the Somali community Christine: survivor turned activist from the Maasai community Anne/"Mama Kijiji": the only female elder in her Maasai community, working to end FGM/C for 20 years Saitoti: Maasai community leader using music to advocate against FGM/C Experts Sean Callaghan (Orchid Project): Head of Research and Capacity Strengthening Kirigo Njenga (Orchid Project): Advocacy Officer  Evelyn Wambui: Field producer and translator for this series Partner Organizations Orchid Project: International NGO working at the forefront of the global movement to create a world free from FGM/C. COVAW (Coalition on Violence Against Women): National non-profit women's rights organization responding to the silence of the Kenyan society in addressing Violence Against Women and Girls (VAWG). Brighter Society Initiative: Local Kenya NGO that works to empower the society beyond violence. Transcription is available here Support the Movement: This series was created in partnership with Orchid Project, an international NGO working to end FGM/C globally. If you'd like to become part of the movement to end FGM/C and support the vital work that Orchid Project is doing, please consider making a donation. No matter how small, your contribution will help to create a future where women and girls live free from FGM/C.

In the second episode of this three-part series on female genital mutilation/cutting (FGM/C) in Kenya, host Anna Stoecklein and Kenyan journalist Evelyn Wambui explore the complex reasons why this practice persists despite its known harmful effects. The episode delves into the cultural, religious, and social forces that perpetuate FGM/C and the challenges faced by those who choose to break away from tradition. From conversations with survivors, religious leaders, and a former cutter, this episode sheds insight into the powerful current of tradition and the remarkable courage required to break free from it. It also reveals how even as laws change, cultural norms can remain deeply entrenched, presenting unique challenges for those working to end the practice. Content Warning This series includes discussions of female genital mutilation/cutting (FGM/C), including personal accounts of physical and emotional trauma. These stories may be distressing or triggering for some listeners. Please take care while listening. Topics Covered The safety paradox: Why families and communities view FGM/C as keeping their daughters "safe" Social consequences: The severe social repercussions faced by those who reject tradition When laws aren't enough: The evolution of FGM/C through medicalization, modified practices, and cross-border cutting when legislation outpaces cultural change Global backlash: Current attempts to repeal anti-FGM/C laws in countries like the Gambia and the broader implications for women's rights The patriarchal undercurrent: How FGM/C connects to other gender equality struggles through shared root causes in patriarchal systems Swimming against the current: The challenges of individual resistance to powerful cultural forces Some names have been changed to protect the identities of individuals featured in this episode. Featured Voices Survivors & Community Members Fariha: Somali survivor who advocates against FGM/C through conversations at her salon Leila: Somali survivor and mother who explains community beliefs about female sexuality Saitoti: Maasai community leader who faced backlash for marrying an uncut woman Pauline: Former cutter from the Maasai community who now advocates against the practice Osman: Religious leader who clarifies FGM/C has no basis in Islam Experts Sean Callaghan (Orchid Project): Head of Research and Capacity Strengthening Kirigo Njenga (Orchid Project): Advocacy Officer  Evelyn Wambui: Field producer and translator for this series Partner Organizations ⁠Orchid Project⁠: International NGO working at the forefront of the global movement to create a world free from FGM/C. ⁠COVAW⁠ (Coalition on Violence Against Women): National non-profit women's rights organization responding to the silence of the Kenyan society in addressing Violence Against Women and Girls (VAWG). ⁠Brighter Society Initiative⁠: Local Kenya NGO that works to empower the society beyond violence. Transcription is available here Support the Movement: This series was created in partnership with Orchid Project, an international NGO working to end FGM/C globally. If you'd like to become part of the movement to end FGM/C and support the vital work that Orchid Project is doing, please consider making a donation. No matter how small, your contribution will help to create a future where women and girls live free from FGM/C.

In this final episode of the Kenya series, host Anna Stoecklein explores what it will take to not just end female genital mutilation/cutting (FGM/C), but to shift the underlying social norms that drive it. The episode examines the complex journey toward cultural transformation, revealing how community dialogue, intergenerational conversations, and collective action are crucial for lasting change.  Through powerful examples—from a young Maasai man who composes songs advocating against FGM/C to a former cutter now spreading awareness within her community—the episode showcases how grassroots movements are creating meaningful progress.  While acknowledging the long road ahead, survivors and experts share signs of progress and compelling reasons to remain hopeful about creating a world where women not only live free from harmful practices, but where they possess full bodily autonomy, equal decision-making power, access to education, and the opportunity to fulfill their extraordinary potential—a transformation that benefits not just women, but entire communities and countries. Content Warning This series includes discussions of FGM/C, including personal accounts of physical and emotional trauma. These stories may be distressing or triggering for some listeners. Please take care while listening. Topics Covered Beyond the cut: Why real progress means tackling inequality, not just ending FGM/C Awareness vs action: Why knowledge alone doesn't change behavior Community-led change: The power of intergenerational dialogue and local leadership Men's role: Speaking up, stepping aside, and supporting women's leadership Global setbacks: How COVID, conflict, and climate change threaten progress Signs of hope: Real-world progress and why communities remain optimistic Some names have been changed to protect the identities of individuals featured in this episode. Featured Voices Survivors & Community Members Fariha: Somali survivor who uses her salon as a place for advocacy Saitoti: Maasai community leader who composes songs against FGM/C Anne/"Mama Kijiji": Female Maasai elder who emphasizes the importance of community dialogue Leila: Somali survivor who advocates for grassroots awareness Christine: Maasai survivor who dreams of her daughter being able to "stand for herself" Pauline: Former cutter who now goes house-to-house advocating against the practice Experts Sean Callaghan (Orchid Project): Head of Research and Capacity Strengthening Kirigo Njenga (Orchid Project): Advocacy Officer  Evelyn Wambui: Field producer and translator for this series Partner Organizations ⁠⁠Orchid Project⁠⁠: International NGO working at the forefront of the global movement to create a world free from FGM/C. ⁠⁠COVAW⁠⁠ (Coalition on Violence Against Women): National non-profit women's rights organization responding to the silence of the Kenyan society in addressing Violence Against Women and Girls (VAWG). ⁠⁠Brighter Society Initiative⁠⁠: Local Kenya NGO that works to empower the society beyond violence. Transcription is available ⁠here⁠ Support the Movement: This series was created in partnership with Orchid Project, an international NGO working to end FGM/C globally. If you'd like to become part of the movement to end FGM/C and support the vital work that Orchid Project is doing, please consider making a donation. No matter how small, your contribution will help to create a future where women and girls live free from FGM/C.

In this special episode, Sydney Hunt (‘23 cohort), Anson Zhou ('24 cohort), and Max Du ('24 cohort) curate some of the most memorable moments of Season 2 through the lens of the Knight-Hennessy Scholars leadership model. Across four segments—curiosity, inspiration, open-mindedness, and visionary thinking—they revisit several standout clips from scholars who pushed boundaries in science fairs, forged lifelong friendships, embraced mentorship, and built new paths for their communities.Highlights from the episode:(01:46) Curiosity: Catharine Bowman ('22 cohort) recounts her first backyard water-filter experiments, her bacterial-growth grocery-bag study, and how a local science fair project led to a world-record baking soda volcano on the Discovery Channel.(05:43) Inspiration: Takondwa Priscilla Semphere ('23 cohort), Sanaa Alam ('23 cohort), Hannah Melville-Rea ('23 cohort), Jocelyn Ricard ('23 cohort), and Leona Neftaliem ('23 cohort) reflect on building enduring friendships across time zones and how the programming at Knight-Hennessy Scholars enabled their close bonds. We also hear about the friendships shared by Longsha Liu and David Jiang and Sydney Hunt ('23 cohort), Gianmarco Coronado Graci ('23 cohort), and Will Dwyer ('23 cohort).(17:16) Open-Mindedness: Jordyn Sanico and Christian Tanja share the teachers and early-career mentors who urged them to “just try,” followed by Eliza Ennis's ('22 cohort) insights into empowering community leaders in global health policy.(25:38) Visionary: Quyên Nguyễn-Hoàng ('22 cohort) describes the beauty of slowing down in a fast-paced world, and Khushi Malde ('24 cohort) describes founding an entrepreneurship nonprofit that bridges Kenyan students with mentors.

Anyone who has spent time in hospital will know just how vital nurses are. They're often the people we have the most contact with as they look after our comfort as well as our medical care. But the role of nurses is expanding. They are taking on more medical responsibilities and are becoming leaders in healthcare. Alan Kasujja speaks to Khadija Mohamed Juma, a Kenyan nurse who has been revolutionizing blood donation in the country. And also to Naomi Oyoe Ohene Oti, a nurse from Ghana who has been leading the development of oncology nursing in Ghana.

"All those moments led to this. All the hard work really, truly pays off." In 2022, Sharon Lokedi made her marathon debut at the TCS New York City Marathon. It went pretty well for a first-timer: She won. Since then, Sharon has raced often and well, usually finding herself on a podium just behind frequent competitor and friend Hellen Obiri. Sharon finished second to Hellen in Boston last year, and finished just off the podium in fourth at last summer's Paris Olympics — again, just behind Hellen. So this year, Sharon lined up in Boston ready to see if she could overtake the two-time defending champion — and the rest of the field. You know how it played out: Sharon won the 2025 Boston Marathon in a personal best time of 2:17:22. In this conversation, the Kenyan-born, Flagstaff-based Under Armour Dark Sky Distance athlete talks about what it took to break the tape that Monday in Boston. She talks her childhood as the oldest of four kids being raised by a single mom, and about the adjustment when she came to the United States for college. And, of course, she breaks down race day in Boston, including how she felt that morning, whether she had a feeling it was going to be her day, and how she celebrated afterward (hello, new Gucci bag!).  FOLLOW SHARON @shazrine SPONSOR:  goodr: Click here and use code ALI for $5 off your next order. Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!