Podcasts about kenyan

Handel on the Law. Marginal Legal Advice.See omnystudio.com/listener for privacy information.

Axios' Cuneyt Dil is here to talk about the fallout from the newly released video of DC cops helping DOGE guys take over the US Institute of Peace, congestion pricing in DC, and mayoral candidate Kenyan McDuffie's quiet start. And in a member-only fourth segment, an interview with the reporter behind a scoop on the latest federal presence in DC: rookie FBI agents.  Want some more DC news? Then make sure to sign up for our morning newsletter Hey DC. You can text us or leave a voicemail at: (202) 642-2654. You can also become a member, with ad-free listening, for as little as $10 a month. Learn more about the sponsors of this March 13th episode: Johns Hopkins University Folger Shakespeare Library Interested in advertising with City Cast? Find more info HERE

AlabamaSen. Tuberville believes Trump will end conflict in Iran within 60 days and forego the need to get congressional approval for more actionLt. Governor Ainsworth looks forward to new leadership at ALDOT with better plan for state infrastructureHouse Speaker Ledbetter says his comments secretly recorded were an effort to re-assure House caucus of his focus on their re-electionDeath row inmate set for execution asks Governor Ivey for clemencyTurning Point Action endorses Barry Moore in GOP Senate primary raceSinger Songwriter Lauren Daigle to perform in Tuscaloosa this July 16thNationalResidents in NW states brace for massive snow storm that will last for daysPresident Trump urges tankers to resume movement through Strait of Hormuz7th soldier killed by Iranian missiles identified as Benjamin Pennington of KYFBI in NYC charges two men from PA for throwing IEDs at anti-Islam rallySBA changes policies on small business loans to only include US citizens and nationalsFBI has seized election data and records from Maricopa county AZLawsuit filed against Meta for its AI smart glasses sending images to Kenyan contract workers

Advertising SponsorThis episode is brought to you by Arkena Coffee Marketplace, connecting you to the next coffee harvest in Ethiopia through direct trade.https://arkenacoffee.com/https://www.instagram.com/arkenacoffee/Email: hello@arkenacoffee.comEpisode DescriptionThis is Part 2 of a five-part series on Australian Grown Coffee with Rebecca Zentveld, second-generation coffee farmer at Zentveld's Coffee Farms and President of the Australian Grown Coffee Association.In this episode, we move from history into the present and explore what makes Australian-grown coffee distinct in the cup.Rebecca explains how coffee in Australia is grown in a cooler subtropical climate rather than in the tropical environments that define most coffee-producing countries. In regions such as northern New South Wales and parts of Queensland, coffee grows in rich volcanic soils and ripens over an extended cycle of around eleven months, which contributes to sweetness and flavor development in the fruit.She describes the taste profile often associated with Australian-grown coffee as naturally sweet, chocolate-forward, and berry-like, with differences emerging between regions depending on climate, soil, and local conditions. The conversation also explores how some Australian coffees share similarities with certain Kenyan and Hawaiian coffees, while still expressing a distinctly Australian terroir. We also examine the relationship between landscape and farming practicality. Because many Australian coffee farms are located on rolling land rather than steep mountain slopes, some are able to use machinery in ways that would not be possible in many traditional coffee-growing regions. Rebecca explains why that matters economically, particularly in a high-cost producing country. The episode also introduces the varietals that have historically been grown in Australia, including K7 and Catuai, and discusses how newer cultivar trials are helping growers understand which varieties may be best suited to future Australian production. We also touch on processing methods, with Rebecca explaining why wet processing has traditionally been used in much of Australia due to the local rainfall patterns and lack of long dry harvest windows. This conversation provides a deeper understanding of how climate, soil, altitude-equivalent conditions, varietals, and farm infrastructure all combine to shape the flavor and farming reality of Australian-grown coffee.In the next episode, we explore the challenges Australian coffee farmers are facing right now, including costs, climate, scale, and the pressures shaping the future of the industry.Connect with Rebecca Zentveld and Zentveld's Coffee Farms here: https://www.zentvelds.com.au/ https://www.instagram.com/zentveldscoffee/ https://www.agca.au/***************************************About Map It Forward The Daily Coffee Pro is produced by Map It Forward, supporting coffee professionals globally across the supply chain.Website: https://mapitforward.coffeeMailing list: https://mapitforward.coffee/mailinglistPatreon: https://www.patreon.com/mapitforwardInstagram: https://www.instagram.com/mapitforward.coffee/Contact: support@mapitforward.org

"GRIFF" is holding it down and was EXCITED to talk about all this Free Agency Movement - 00:47 College BBALL is getting close to the Bracket and you can just GUESS who's sayin GO BLUE - 20:02 Did Anybody see the guy out run the Kenyan in the LA Marathon? 22:23 Dak Prescott is rumored to have asked for a PRENUP when she said NO ... so did he - 23:31See omnystudio.com/listener for privacy information.

In this week's episode of Catholic ReCon, testimonies from reverts and converts, guest Leslie Owiti shares his phenomenal story about maturing, not conforming to the ways of the world, Nikki Kingsley's conversion, and finding the ancient Churches when he least expected it. #Kenya #Evangelical #Testimony #Catholic #Protestant #Conversion #Faith #Miracle #Glow #Video #Truth #Fullness @shamounian ▶To support this channel, visit donorbox.org/catholic_recon▶This is the home of powerful, real-life faith transformations

Advertising SponsorThis episode is brought to you by Arkena Coffee Marketplace, connecting you to the next coffee harvest in Ethiopia through direct trade.https://arkenacoffee.com/https://www.instagram.com/arkenacoffee/Email: hello@arkenacoffee.comEpisode DescriptionThis is Part 2 of a five-part series on Australian Grown Coffee with Rebecca Zentveld, second-generation coffee farmer at Zentveld's Coffee Farms and President of the Australian Grown Coffee Association.In this episode, we move from history into the present and explore what makes Australian-grown coffee distinct in the cup.Rebecca explains how coffee in Australia is grown in a cooler subtropical climate rather than in the tropical environments that define most coffee-producing countries. In regions such as northern New South Wales and parts of Queensland, coffee grows in rich volcanic soils and ripens over an extended cycle of around eleven months, which contributes to sweetness and flavor development in the fruit.She describes the taste profile often associated with Australian-grown coffee as naturally sweet, chocolate-forward, and berry-like, with differences emerging between regions depending on climate, soil, and local conditions. The conversation also explores how some Australian coffees share similarities with certain Kenyan and Hawaiian coffees, while still expressing a distinctly Australian terroir. We also examine the relationship between landscape and farming practicality. Because many Australian coffee farms are located on rolling land rather than steep mountain slopes, some are able to use machinery in ways that would not be possible in many traditional coffee-growing regions. Rebecca explains why that matters economically, particularly in a high-cost producing country. The episode also introduces the varietals that have historically been grown in Australia, including K7 and Catuai, and discusses how newer cultivar trials are helping growers understand which varieties may be best suited to future Australian production. We also touch on processing methods, with Rebecca explaining why wet processing has traditionally been used in much of Australia due to the local rainfall patterns and lack of long dry harvest windows. This conversation provides a deeper understanding of how climate, soil, altitude-equivalent conditions, varietals, and farm infrastructure all combine to shape the flavor and farming reality of Australian-grown coffee.In the next episode, we explore the challenges Australian coffee farmers are facing right now, including costs, climate, scale, and the pressures shaping the future of the industry.Connect with Rebecca Zentveld and Zentveld's Coffee Farms here: https://www.zentvelds.com.au/ https://www.instagram.com/zentveldscoffee/ https://www.agca.au/***************************************About Map It Forward The Daily Coffee Pro is produced by Map It Forward, supporting coffee professionals globally across the supply chain.Website: https://mapitforward.coffeeMailing list: https://mapitforward.coffee/mailinglistPatreon: https://www.patreon.com/mapitforwardInstagram: https://www.instagram.com/mapitforward.coffee/Contact: support@mapitforward.org

Is it the downfall of ChatGPT? People believe they are being spied on. Have no fear, your entire phone is spying on you! Are we scared of AI or using it to the fullest potential? The white lotus effect? Are you envious of the beautiful locations? Maybe it is just the adrenaline rush of the murder mystery. Good news, keep an eye out- they are coming around! Anna's Oura ring slightly disappointed her when she realized it didn't save her life. Her ring spoke to her again. To let her know her true thoughts about Annas recent activity. However, She's not being very gentle anymore. Clinical psychologist, international trainer, and a leading expert on Acceptance and Commitment Therapy (ACT), Dr. Diana Hill joins Anna and Raven today for workout motivation and the psychological barriers that come between you and the gym! Anna's not a crier- her mom and daughter both are. Her mom yelled at her for this. Made Anna wonder who is and isnt really a crier? Producer Justin, Sophia, and Raven all discuss if they are or are not and when the last time they cried was. Ravens wife, Alicia celebrated her birthday all weekend. Her one birthday wish was that Raven actually attempts to dance with her- two songs. He succeeded. 67 is out, mogging is in. Mogging is apparently looking better than everyone else. Outshining. The evolution of trending words- Middle schoolers are first to discover just about any word that will soon be trending.  There is a new pope-mobile and it is a ford explorer. He even has a vanity plate. Where does the pope even drive? Vatican City? The LA marathon took place yesterday. A Kenyan woman led the entire race. Finisher medals for an unfinished marathon...? Is Anna Zap out of line? Where do we stand on this matter these days as parents? Anna would rather let her kids swear and teach them the right way to do so. Others disagree. What do you think about your kids swearing? They were at Edgar's sister's house, and their son threw a baseball in the home and damaged their TV screen. It wasn't a ton of damage, but it clipped the bottom and put a weird mark on the screen. Edgar and Marie offered to buy them a replacement TV, they agreed. Now, Edgar's been thinking about it, and texted his brother-in-law and asked if they could have the broken tv because it would be great for their basement living area, even if it is slightly busted.  His brother-in-law said they're going to use it in their bedroom. He's upset and since they bought them the TV, they should be able to keep the old one or be reimbursed. Marie says that he needs to let it go, it was $700, and not worth a family argument. He says his brother-in-law is cheap and should never have accepted the offer in the first place, all the kids were roughhousing! What do you think? Tom has a chance to win $400! All he has to do is answer more pop culture questions than Raven in Can't Beat Raven! 

Craig Carton and Chris McMonigle break down the latest NFL free agency madness! Giants lock in another key piece, but what about the running back situation? Jets fans are losing it over Geno Smith so bad he helped Seattle win a Super Bowl AND gave the Raiders the #1 pick!? Plus, we've got the most insane finish in LA Marathon history where an American edges out a Kenyan by 0.01 seconds! Football, controversy, and unbelievable sports moments.

An American man has won the LA Marathon for a second consecutive time in a photo finish. Correspondent Gethin Coolbaugh reports.

On today's episode: Armed or unarmed? US and Iran spar over status of Iranian warship sunk by a submarine. Iran's new supreme leader Mojtaba Khamenei is considered even more hard line than his father. Counterprotester throws improvised explosive at anti-Islam event in NYC, police say. Federal judge rules Trump administration's actions to dismantle Voice of America are illegal. Oil prices soar after Iran names new supreme leader and launches more attacks. Iranian foreign minister says no plans to increase range of its ballistic missiles. Trump will join grieving families for the return of soldiers killed in war in the Middle East. Americans stuck in the Middle East recount finding their way home with little government help. Trump encourages Latin American leaders to use military action to help US fight cartels. Trump says he’ll hit Iran harder as Iranian president apologizes to neighbors. Police in Norway investigate an explosion outside the US Embassy in Oslo. Russia provided Iran with information to help Tehran strike US military, AP sources say. Trump says 'whole educational system' could go out of business without fixes to college sports. Justice Department publishes missing Epstein files involving uncorroborated claim about Trump. This weekend’s US clock change is a problem, and there’s a deep divide on how to fix it. Former Democratic presidents remember the late Rev. Jesse Jackson during final public tribute. Oil surges to its highest price since 2023, and stocks drop after a weak update on the US job market. Jayson Tatum notches his first 20-point game after Achilles injury return and other NBA stars log big performances, a rally and a playoff victory at Bay Hill in golf, Tyler Reddick’s winning streak is snapped in NASCAR, a record contract extension and a trade in the NFL. Super Bowl MVP Kenneth Walker, QBs Kyler Murray and Kirk Cousins are among the top NFL free agents. WNBA sends CBA proposal to players as March 10 deadline nears, AP source says. American Nathan Martin wins Los Angeles Marathon in final stride; 45-year-old Kenyan wins women's. Formula 1 appears to delay decision on two Middle East races in April affected by Iran war. Fired Michigan football coach Sherrone Moore reaches plea deal to resolve home invasion case. Armed or unarmed US and Iran spar over status of Iranian warship sunk by a submarine. Investigation further suggests it was the US that struck an Iranian school, killing 165. UK military rejects criticism of its response to strikes against Iran. At least 10 killed in Ukraine's Kharkiv as Russian missile hits apartment building. 23 dead, flights disrupted and military deployed after heavy rains pound Kenya's capital overnight. Katz warns Lebanon will 'pay a heavy price' if Hezbollah fire continues. Pope names veteran Vatican diplomat as ambassador to the US to manage relations with Trump. —The Associated Press About this program Host Terry Lipshetz is managing editor of the national newsroom for Lee Enterprises. Besides producing the daily Hot off the Wire news podcast, Terry conducts periodic interviews for this Behind the Headlines program, co-hosts the Streamed & Screened movies and television program and is the former producer of Across the Sky, a podcast dedicated to weather and climate. Theme music The News Tonight, used under license from Soundstripe. YouTube clearance: ZR2MOTROGI4XAHRX

Bright geometric shapes make the graffiti work of Kenyan artist Wise Two really stand out. Michael Kaloki tracks how his bold style is evolving as he travels to Mexico where. he says, street art is more widely accepted than in Nairobi, a city where he tends to paint murals in densely populated districts like Kibera and Jericho. On this trip to Mexico, Wise Two has started using a more varied colour palette and not just the traditional primary colours of Maasai masks he was known for. He is also using gold leaf on smaller canvases and abstract shapes on a tricky commission to paint cylindrical air-conditioning vents, not the usual flat surface which graffiti artists decorate. This episode of The Documentary, comes to you from In the Studio, exploring the processes of the world's most creative people.

In the second hour of Nuanez Now, Colter Nuanez dives into Montana Grizzlies basketball as the postseason approaches. Hear from head coach Travis DeCuire and freshman Kenyan Aguino as they reflect on Montana's recent loss to the Northern Colorado Bears and discuss what needs to change heading into their first-round rematch in the Big Sky Conference Men's Basketball Tournament. The conversation covers adjustments, mindset, and how the Griz plan to respond with the season on the line.Later, Colter discusses the addition of Eric Sanders as Montana football's new defensive coordinator before playing clips from head coach Bobby Kennedy and Sanders himself about the hire and Sanders' vision for the Griz defense.

Viola Cheptoo is a professional athlete living in Iten, Kenya. She just ran Tokyo Marathon 2026 in a new PB of 2:19 and was 6th overall.  She joined us in this weeks podcast to discuss her athletic career, why she started the Tirops Angel's Foundation and the important work it does in Kenya to prevent Gender Based Violence.  GBV is prominent in Kenya and the Tirops Angel's Foundation was set up in 2022 after the passing of Agnes Tirop. Viola dreams of building a safehouse to help women escape violence and inform the community to help stop GBV.  Follow Tirop's Angels Foundation on IG - @tirops_angels https://www.instagram.com/tirops_angels/?hl=en   For 121 Coaching Enquiries - Coaching Application - Join The Running Hub Social Media LinksFollow us on instagram - @therunninghubcommunity @run_with_coachkatie @coach_james_trh Follow us on Facebook   Follow us on YouTube  Speak to the coaches!katie@therunninghub.co.uk james@therunninghub.co.uk hayley@therunninghub.co.uk

we discuss the recent saga concerning issuing of Kenyan passports to non-citizens

EP 622 Stop Overpaying! The Ultimate Tax Guide for Kenyan Small Businesses & Freelancers

Reflecting on the flooding of the timeline with Bafta's N-word coverage Kehinde opens by saying that we've missed the point. We focus on the spectacle and not the real issue. Of course the BBC shouldn't have aired the N-word and the Bafta's should have showed more care... but we expect too much from a racist system.  Speaking of a racist system, Kehinde addresses the Green Party's win in the Gorton and Denton by election. Thankfully, Reform's less than mediocre White male candidate Matthew Goodwin lost out but the far right party remains a threat, particularly if they make a coalition with the next Prime Minister of the UK....Kemi Badenoch He is then joined by the Dr Wandia Njoya  is a prominent Kenyan scholar, public intellectual, and social commentator known for her critical analysis of education, culture, and politics in Africa. She is an Associate Professor of Literature at Daystar University in Kenya, where she has also served as the Head of the Department of Language and Performing Arts. Wandia holds a PhD in French from Pennsylvania State University. Her scholarly work focuses on French and African literature, film, gender issues, and the interrogation of "what it means to be human" in the modern world. Dr Njoya is one of the most vocal critics of Kenya's Competency-Based Curriculum (CBC). She argues that the system prioritizes "practicality" and neoliberal productivity over genuine critical thinking and the arts. She frequently writes about decolonising the African mind and the academy, drawing inspiration from figures like Ngũgĩ wa Thiong'o, Thomas Sankara, and Malcolm X. Her blog, Wandia Njoya, has won multiple awards from the Bloggers Association of Kenya (BAKE) for its commentary on social issues. She is a regular contributor to The Elephant, where she publishes analyses on political elite culture, gender, and education Support Make it Plain: https://make-it-plain.org/support-us/ Join Harambee OBU https://www.blackunity.org.uk/ Find out about the Convention for Afrikan People: https://make-it-plain.org/convention-of-afrikan-people/ Written and hosted by Kehinde Andrews Produced by Kadiri Andrews Artwork by Assata Andrews

From Michelin starred kitchens to Hong Kong's high rise tower blocks, via informal settlements in the Kenyan capital Nairobi. Ruth Alexander hears from people making the best out of the cramped and tiny spaces they're cooking in. Gina Lai shows her around the kitchen in her cramped Hong Kong high rise flat and Ruth visits chef Ryan Blackburn who has retained a Michelin star whilst cooking out of the tinest of professional kitchens in Northern England. Plus Leah and her daughter Janice explain how they cook family meals in an informal settlement in the Kenyan capital Nairobi and AJ Forget describes what it's like to give up a big kitchen for a new life on the road, living and cooking in a converted bus. If you would like to get in touch with the show, please email: thefoodchain@bbc.co.ukProduced by Izzy Greenfield, Rumella Dasgupta and Lexy O'ConnorImage Description: Gina Lai is cooking in her tiny Hong Kong flat. (Credit Gina Lai/BBC)

EP 620 Fresh Mzungu: Why Kenyan Girls Are 'Easier' Than Polish & The Russian 'Guy' Controversy

In this episode, we talk about the new eye candy and a few failures in the Kenyan system. Enjoy!Join the new Youtube membership to get a Sandwich Digital Card.Website: https://www.thesandwichpodcast.com/Shop: https://www.thesandwichpodcast.shop/

Matt interviews high performance coach Selva Yoga following Selva's earlier public comments on doping in elite distance running. Selva has worked with male athletes holding personal bests ranging from 2:25 down to 2:07 in the marathon, and female athletes as fast as 2:38. He has personally coached athletes from 2:26 down to 2:16 in the marathon. The conversation breaks down how athletes are caught - in and out of competition testing, missed whereabouts filings, and biological passport irregularities - alongside claims of uneven enforcement. Selva alleges corruption within parts of Kenyan athletics, including bribery, advance warning of tests, falsified medical exemptions, age manipulation, and financial exploitation by managers. He also raises serious concerns around coercion and abuse of young athletes, while repeatedly framing his comments as based on accounts shared with him rather than direct proof. Matt and Selva also discuss well known training groups and high profile athletes, with Selva careful not to make direct accusations without evidence. He emphasizes that both Kenya and Ethiopia have strong, clean systems operating alongside problematic ones, and that culture, incentives, and financial structures often shape the level of risk. The episode closes with Selva inviting athletes to connect with his Toronto-based Northern Endurance Project. Links Northern Endurance Project Instagram: https://www.instagram.com/northern.endurance/ Be coached by Matt: https://www.sweatelitecoaching.com/coaching-2026 Join the Shareholders Club / Private Podcast Feed: https://www.sweatelite.co/shareholders Matt Instagram: https://www.instagram.com/mattinglisfox/ Matt Training Log - Strava: https://www.strava.com/athletes/6248359/ Contact Matt: matt@sweatelite.co Topics 00:00 Podcast comment sparks debate 01:23 Coach background and philosophy 06:10 Brother Colm and Kipruto ban 07:03 Mafias and drug access 15:09 Sexual harassment by managers 22:22 Athletics Kenya testing reality 24:16 Are Kelvin Kiptum and Eliud Kipchoge doping? 31:38 How the truth emerges 33:42 Was David Rudisha clean? 35:12 Coaching ethics and trust 37:24 Good coaches in Kenya 38:22 Renato Canova under the microscope 42:48 How drugs get bought in Kenya 49:35 Blame the system, not athletes 53:41 Wrap up and contact info

Slick x The Hype 19th Feb(Old School Kenyan Bops, Afro Beats) by Capital FM

In a week where:South Korea's former president Yoon Suk Yeol jailed for life for leading insurrection.Andrew Mountbatten-Windsor arrested on suspicion of misconduct in public office.Trump officials plan to build 5,000-person military base in Gaza.Kenyan intelligence report finds 1,000 Kenyan citizens were lured to Russia on false promises of employment, recruited to fight against Ukraine.Leader of Mexico's Jalisco Cartel Nemesio Rubén "El Mencho" Oseguera Cervantes is killed by the Mexican Army.In the 1st of two Life segments: (5:55) As the worst timeline unveils before our very eyes in the form of Trump's "Board of Peace", lets see what Palestinians think of the plans being forced upon them.In the 2nd Life segment: (21:34) Rev. Jesse Jackson died last week, so no better time to talk about his commitment to being an upstanding American figure till the end.In Tech: (33:33) If you are around roads, you may have seen an influx of Chinese EVs rolling around. There's a reason for that and it's not because China are flexing...Lastly, in Environment: (43:37) We cannot get enough of Dystopian Sci-Fi stories, but since we're living in one, maybe we should look to alternatives? Enter the "Solarpunk" subgenre making moves in the novel world.Thank you for listening! If you want to contribute to the show, whether it be sending me questions or voicing your opinion in any way, peep the contact links below and I'll respond accordingly. Let me know "What's Good?"Rate & ReviewE-Mail: the5thelelmentpub@gmail.comTwitter & IG: @The5thElementUKWebsite: https://the5thelement.co.ukPhotography: https://www.crt.photographyIntro Music - "Too Much" By VanillaInterlude - "Charismatic" By NappyHighChillHop MusicOther Podcasts Under The 5EPN:Diggin' In The Digits5EPN RadioBlack Women Watch...In Search of SauceThe Beauty Of Independence

The field recording that inspired this composition features a Bayaka musician playing the geedal, an instrument whose sound is deeply connected to the forest, communal memory, and oral transmission. When I first listened to the recording, what struck me was not only the melody, but the space around it: the breath, the rhythm, and the sense of conversation between the player, the instrument, and the environment. The geedal, whose timbre closely resembles the adeudeu from Western Kenya, where I come from, felt less like a solo instrument and more like a voice embedded within a living ecosystem. This immediately shaped my approach to the composition, not as a reinterpretation that dominates the original or places it in the background, but as a dialogue with it, allowing the geedal to remain the bed of the music.As a Kenyan artist working across traditional African instruments and contemporary production, I was drawn to reimagine the recording in a way that honours its origins while allowing it to travel across geographies and time. I approached the piece asking how I could respond musically without erasing the cultural specificity of the Bayaka sound world, while also connecting it to my own cultural lineage as a Luhya artist from Western Kenya. The similarities between the geedal and the adeudeu created a natural bridge, making it possible to situate the composition within a shared African sonic language.Technically, the field recording became the anchor of the piece. Rather than heavily manipulating it, I preserved the geedal's texture and rhythmic integrity. In collaboration with my friend and producer, Ambrose Akwabi of Mandugu Digital, we conducted additional research on the Bayaka people to better understand their world, sounds, and musical techniques. Through this research, we chose to reimagine the work through an East African lens, reflecting my Kenyan background and Ambrose's experience as a Kenyan based in Tanzania. We noticed strong sonic and rhythmic similarities between the Bayaka, the Luhya community, and the Wagogo of Tanzania.We began by stripping the original recording of its vocal elements, leaving only the geedal, which we looped and layered with bass, hi-hats and muffled snare, and a restrained kick. I recorded shakers and udu to introduce a watery, grounding texture, and added my voice in response to the phrasing and emotional tone of the original performance. Chants were used intentionally, with lyrics written in Luhya to echo the ancestral roots of the piece. The words narrate the story of the Bayaka people as custodians who have resisted disconnection from the forest and from nature. Ultimately, this composition is an offering: a bridge between regions, traditions, and listening practices, inviting the listener to experience the geedal not as an artifact, but as a living, resonant voice.Balonyona playing the geedal (bow harp) reimagined by Liboi.———Part of the project A Century of Sounds, reimagining 100 sounds covering 100 years from the collections of the Pitt Rivers Museum at the University of Oxford. Explore the full project at citiesandmemory.com/century-sounds

In 2023, Kenyan police intervened to end to what’s being called the “Shakahola Massacre”—in which hundreds died after following a cult leader’s directions to starve themselves to meet Jesus. The leader had allegedly promised he too would leave earth in this way after his followers did. After his arrest, he denied ever teaching this. The tragedy is a troubling example of how dangerous it is to blindly trust those claiming to be spiritual leaders. Cult members were so deceived that they resisted those who came to save them from starvation. One survivor described getting “addicted” to the leader’s teachings. Christ is the true leader of those who trust in Him. He loved us so much He was willing to die for us to have life (1 Thessalonians 5:10). He calls us to live for Him, “awake and sober” (v. 6) and to test any teaching of others against His teaching (vv. 20-22). We respond to Christ’s love not by harming ourselves or others but by “encourag[ing] . . . and build[ing] each other up” (v. 11). By living “in peace with each other” (v. 13) and striving “to do what is good for each other and for everyone else” (v. 15). Through daily reliance on and trust in Christ’s Spirit (v. 19), we can live a life of love as we eagerly await Christ’s coming (v. 23).

We speak to a Kenyan man who says he believed he was travelling to Russia to join a basketball team but was instead coerced into military service. He describes signing a contract in Russian, witnessing death in battle, and fighting in a war he says he never agreed to join.Presenter: Charles Gitonga Producers: Carolyne Kiambo and Fana Negash. Technical Producer: Herbert Masua Senior Producer: Priya Sippy. Editors: Samuel Murunga and Maryam Abdalla

Lesley challenges the conventional definition of self-love, revealing how looking outward actually fuels the soul. She dissects the powerful story of a Kenyan marathon runner who chose humanity over a gold medal and explores the controversial theory that kindness is actually a self-serving act. From raising business rates to navigating the small steps of an ADHD diagnosis, Lesley demonstrates why celebrating the messy, imperfect wins is the real secret to preventing burnout. This episode offers a refreshing perspective on finding value in everyday actions rather than waiting for perfection. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:A runner who sacrificed first place to help a stranger.Why performing good deeds is actually a self-serving act.How raising business rates serves as an act of self-respect.Overcoming the resistance to finally schedule an ADHD appointment.Why acknowledging small wins is essential for preventing burnout.Episode References/Links:The Female Quotient® - https://beitpod.com/marathonrunnerSubmit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday.  Lesley Logan 0:00  Fuck yeah. Lesley Logan 0:01  Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.  Lesley Logan 0:47  Hey, Be It babe. How are you? Happy Fuck Yeah Friday. You made it. It's here. We're here. We're oh my God, literally looking at the end of the second month of the year. And it's just like, you know, can it go faster? Is it going too fast? It depends on who you are and what you're doing. So this is the episode we share wins of yours, a win of mine, a little mantra and something that's inspiring. This inspired the fuck out of me. So during the 2010 Zeng-Kai International Marathon in China, Kenyan runner Jacqueline Nyetipei Kiplimo was in the lead when she noticed a disabled athlete trying to hydrate after a few stops along the route. She fell back, ran next to him and helped him, falling behind herself and eventually finishing in second place. So first of all, she's so fucking fast that she could slow down so much to help this person. But also she cares so much about people that she did this, and I it makes me think of like the Maya Angelou quote, like people will forget what you say or do, but they'll never forget how you made them feel. And I don't think I mean, like, would we even know who she is? Would I personally be bringing her up to you if she'd won that race? Probably not. It's been 15, 16, years, probably not. But the fact that she did something with so much humanity in it is why we're talking about her. Because I think in a world of chaos, we need to remember that there are humans in it who are doing amazing things, even if it means, like getting in second place because of it. And I think there's something really beautiful about that. So way to go, Jacqueline. I apologize I said your last name incredibly wrong. So hopefully that inspires you. Maybe it means you're two minutes late to a meeting because you stopped and helped someone across the street. Like there's different things that you can do, we can all do, right? It's easy to be in a rush. When I lived in Los Angeles, I remember kind of being in my own world in a rush. I was in downtown, and this guy, he had one of those, like, seeing eye sticks, walking stick, and he was starting to cross when it wasn't time, and, you know, someone stopped him, and that was what brought my attention it was going on. And then as he's walking, he wasn't in the crosswalk, so I was just like, Hi, sir. Can I, like, walk next to you? Can you come? Can you hear me? Come with me? And, like, it really was, I don't share this to get points. It was an interesting thing for me to, like, go. I am now going to, I don't even know who this person is. You know, there's, like, there could be different. But I can't have this person walking in the street, you know, and how can we just, like, kindly guide them? And then I was like, we got to the corner. I said, Okay, which direction you're trying to go? And I can make sure he was pointing the right direction. You don't have to, you know, like, it doesn't have to take hours. It could take a few seconds of your day. And you know what? It might even mean more to you, to them that might make you feel good, and if you need to feel good, that you know what, it's okay. It's like that Friends episode, like, you know, there's no selfless deeds, and that's okay. I don't think there's, I don't think it's a problem. I think that the more of us, who are, you know, doing things to help others just make the world a better place, that's all. Lesley Logan 3:38  All right. So a win of yours. This comes from Christine Eschen, one of our eLevate grads and Agency members, and I really think this one is beautiful. So, FYF Friday, I haven't been in here for a while, but I'm popping in with some recent wins. I just hung up with a discovery video call with a woman who sent a request for my website. That's amazing. Talked to her about her needs, and she brought bought a beginner's package and is scheduled for next week she wants to come two or three times a week. Yay. Had a wonderful customer appreciation party last weekend, and I'm grateful for the dedicated students I do have. I've raised my rates, and so far, nobody's complained, yay. And I've been getting in some weekly practice with my eLevate partner and friend Heather, and looking forward to the upcoming eLevate retreat in Las Vegas with LL. I can't freaking wait for our retreat, just so excited. I'm on the way to do that. And I just want to say, like so many wins in here, Christine, like getting a lead from your website is because you did the work a while back that was so hard. It's not easy to put words out there. Figure out, is it the right way I want to say this and then hit publish on it, because you couldn't noodle on it forever, right? And you did that. And then there's another one. You raised your rates because it's time, you know, like you aren't a charity, and doesn't mean you can't be charitable, but it doesn't but your business is a business, and it needs to support you and your family, and you know, so you're honoring you and your family, and that's a win. And the fact that no one said anything is because what you do adds so much value to their life. Of course, they're going to pay that, right? So congratulations on that. You're so amazing. Thank you for sharing this. I'll see you very soon. Lesley Logan 5:05  All right, a win of mine. So I am not someone who is very good at making phone calls, like, pretty terrible at it. In fact, my all my friends are great because they understand that we can schedule the call and then I will do the call, but like, I'm not really good at, like, picking up the phone and calling. It's weird to me, and I don't know, maybe that's a weird personality thing. Maybe it's like, I don't I just don't like the phone. I'm not sure. But it came to my attention a little over a year ago that I might have ADHD, well, we I definitely do, self-diagnosed, and also, like, five different people that I've talked to who are, like medical experts in other areas, are, like classic case. But I thought I was just like, you know, okay, great, that's what I have. I'll just move on my life because, like, it's just easier. But I decided to make a phone call, two, in fact, one with my insurance company, to see if I can go to this place, and the second to schedule an appointment, not just get official diagnosis, but to get support tools for this thing. And that, I haven't actually gone to the appointment yet, but I've made the calls, and that's the win that I want to share with you. It can be that simple, like making those calls or doing different things outside of your normal routine, can be really a lot of work can be really hard, and we have to celebrate that we did that. We have to stop putting wins on ourselves, that I have to be this huge thing. I can't celebrate that I did that thing until I do X, Y and Z. It's like, that's bullshit. That is not how you be it till you see it. It's not how you practice self-love, and it's not how you prevent burnout, not how good habits are made. You actually have to celebrate the little things you do in life, and that is it all adds up to be it till you see it. Lesley Logan 6:42  So a little mantra for you. Here we go. I'm a valuable human being. I am a valuable human being. I'm a valuable human being. Yes, you fucking are. So go, Be It Till You See It. Lesley Logan 6:56  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 7:38  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 7:43  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 7:47  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 7:54  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 7:58  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hundreds of Kenyans have been recruited and sent to the front line in Ukraine as expendable troops for the Russian army. Some were unaware they were being deployed to war, believing instead that they had been offered legitimate employment abroad. After reports emerged of Kenyan citizens killed on the front line, Nairobi condemned the fake recruitment agencies accused of luring Africans with false promises. Meanwhile, the families of those who accepted the offers remain at home, struggling to cope and with no way of bringing their loved ones back. Report by Bastien Renouil, adapted by Tom Canetti.

Hackers target anti-government protestors UK launches "lock the door" cybersecurity campaign Cellebrite linked to phone hack on Kenyan politician Get the full show notes here: https://cisoseries.com/cybersecurity-news-hacking-protestors-uk-locks-the-door-kenyan-politician-phone-cracked/ Huge thanks to our sponsor, Conveyor Most of what Conveyor automates is boring. Like really boring. Security questionnaires. Customer requests for things like your SOC 2. All of their follow-up questions. Answering tickets from your sales team. You know what's not boring? Alteryx using Conveyor to support over half a billion dollars in enterprise deals with a small 4 person team. All they did was set up an AI trust center and use Conveyor's AI agent to complete questionnaires. Learn more at conveyor.com.  

A supply chain attack plants backdoors on Android tablets, the EU blocks AI from lawmakers' devices, Cellebrite was used against a Kenyan politician, and a Chinese APT is exploiting a Dell zero-day. Show notes Risky Bulletin: Supply chain attack plants backdoor on Android tablets

Fresh off my latest live performance in Venice during the just‑concluded Venice Carnival 3 day Festival, where over 3,000 beautiful souls came together for a magical weekend of rhythm, color, and global unity - I'm excited to share a sonic journey inspired directly by that electrifying night.This episode captures the same energy that lit up the dancefloor: deep, percussive, Afro‑electronic textures, blended with soulful grooves and modern Nairobi vibes. The selection leans into atmospheric builds, hypnotic baselines, and culturally rich rhythms - all crafted to transport you right back to that unforgettable weekend.At the heart of this mix are standout Kenyan tracks that carried the crowd into a frenzy during the show. Watendawili's “Tumia Pesa” sets the tone early with its unmistakable Kenyan bounce, grounding the entire journey in homegrown rhythm. Savara's “Forever (JackRooster SpedUp Version)” injects that signature Nairobi fire, while Xenia Manasseh's “Cheza Chini (Kevin servHis RMX)” adds a lush, soulful depth that resonated beautifully with the international audience.These records - proudly Kenyan and globally appealing - became the emotional anchors of the night, drawing cheers, whistles, and hands in the air from a crowd that felt the pulse of Nairobi even thousands of miles away.Complementing these highlights is a selection of exclusive Jack Rooster AfroGroove Edits - festival‑tested, rhythm‑driven cuts sculpted specifically for high‑energy dancefloors. These edits bring an unmistakable Nairobi signature to the mix: gritty, percussive, spacious, and undeniably groove-led, elevating the journey with textures you won't find anywhere else.Layered around these gems are deep-house and Afro-tech influences from across the continent and beyond, featuring powerful selections like “Lutho”, “One Day (Manoo Remix)”, and “Carry Us Away” - each chosen for its ability to lift, expand, and sequence the journey into deeper emotional territory.Whether you were in Greece for the festival or vibing with us from afar, this episode captures the moment in full color - a cross‑continental celebration of sound, culture, and dance.Press play, immerse yourself, and let these Deeper Sounds of Nairobi move you. #DeeperSoundsOfNairobi #WorldTour Turn it up, let the music take over, and enjoy the journey.

ATP CEO Eno Polo joins the podcast to reflect on his first 100 days in charge of the men's tennis tour. The Kenyan sets out his strategic priorities in what could end up being a transformative year for tennis, with a merger between the ATP and the WTA firmly on Polo's agenda. He also outlines the support that the PIF brings to the tour's work with its players, particularly through its sponsorship of the ATP Rankings and through its investment in the Tennis IQ analytics platform. This episode is part of a series exploring PIF's growing sports sponsorship portfolio, detailing how it is striving to help solve societal and sporting challenges across its portfolio. Listen to episode 1, with PIF Director and Head of Events and Sponsorship Alanoud Althonayan, here. ------ Leaders Week London is moving to Stamford Bridge, home of Chelsea FC. We'll see you on Wednesday 7th and Thursday 8th October. For more details visit leadersinsport.com/leadersweek

Is your "Menopause Middle" a hormone problem or a metabolic crisis? When the "work harder" formula stops producing results, high-achieving women often face a devastating Competence Crisis.TAKE ACTION NOW:

Comrade Az drivers a message of solidarity to the Palestinian, Venezuelan, Cuban, South African, Kenyan, African, Asian and Latin American people from the heart of empire. We workers in Britain must play our part. We must learn to overcome the division in our movement, itself a product of imperialism, and forge a unity based upon our common economic demands and understanding. Marxism Leninism teaches us to interpret and understand the complex political tasks that face us and together we can build a world fit for the working masses of humanity. Amandla! (Power! Strength!) Subscribe! Donate! Join us in building a bright future for humanity! www.thecommunists.org www.lalkar.org www.redyouth.org Telegram: t.me/thecommunists Twitter: twitter.com/cpgbml Soundcloud: @proletarianradio Rumble: rumble.com/c/theCommunists Odysee: odysee.com/@proletariantv:2 Facebook: www.facebook.com/cpgbml Online Shop: https://shop.thecommunists.org/ Education Program: https://thecommunists.org/education-programme/ Each one teach one! www.londonworker.org/education-programme/ Join the struggle www.thecommunists.org/join/ Donate: www.thecommunists.org/donate/

World leaders and diplomats from roughly 120 countries gather in Germany for the Munich Security Conference, where strained transatlantic ties have taken center stage. Also, Tarique Rahman, the leader of the Bangladesh Nationalist Party (BNP), has emerged as the big winner in this week's pivotal election. And, students in Gaza are slowly getting back to their education after more than two years of war. Also, Kenyan plans to reopen two checkpoints along its border with Somalia, after nearly 15 years of closure. Plus, a Japanese tap dancer brings rhythm to the streets of New York City. Learn about your ad choices: dovetail.prx.org/ad-choices

In this episode of Focus on Africa: The Conversation, we explore the world of dating apps on the African continent. Around 350 million people worldwide are using dating apps to look for romantic connections. But the picture looks different in Africa.We hear from a Nigerian couple who met on a popular dating app and ended up getting married. And a Kenyan woman who says her experience with the apps left her heartbroken. Presenter: Nkechi Ogbonna Producers: Carolyne Kiambo, Fana Negash and Makuochi Okafor Technical Producer: David Nzau Senior Producer: Priyanka Sippy Editors: Samuel Murunga and Maryam Abdalla

This episode was recorded "live" from the C. Dorman cupping lab while Tim was in Kenya in January in order to taste and select coffees for purchasing. Like many of our listeners and followers already know, we prefer to work directly with farmers over years in order to improve the quality of their coffees and their farms.  Due to how the Kenyan coffee industry is organised, it is the only origin we buy from where we do not have a direct relationship with a single farmer.   This is because the majority of the best coffees are coming from smallholder farmers who sell their coffee cherries to co-operatives, where the coffees are bulked together for processing and drying. Buying coffees in Kenya is therefore a bit different to what we are used to and Tim visits Kenya on an annual basis in order to taste through hundreds of coffee samples to make his selection every year.  Listen in on Tim's thoughts around Kenyan coffee quality and how he approaches buying coffees in Kenya. 

The head of New South Wales police says officers "did what they needed to do" at a pro-Palestinian rally in Sydney. Video shows police punching protestors at the event, held to oppose a visit by Israeli President Isaac Herzog in the wake of the antisemitic Bondi Beach attack. Also, the watchdog Transparency International says public sector corruption is worsening around the world, with the US and UK getting their worst-ever ratings in the group's annual Corruption Perceptions Index. Nairobi condemns Russia for recruiting Kenyan citizens to fight in the war in Ukraine. And the British Museum pays $4.8m for a piece of jewellery from the reign of Henry VIII, found by a metal detectorist. The Global News Podcast brings you the breaking news you need to hear, as it happens. Listen for the latest headlines and current affairs from around the world. Politics, economics, climate, business, technology, health – we cover it all with expert analysis and insight. Get the news that matters, delivered twice a day on weekdays and daily at weekends, plus special bonus episodes reacting to urgent breaking stories. Follow or subscribe now and never miss a moment. Get in touch: globalpodcast@bbc.co.uk

"I'm a pessimist because of intelligence, but an optimist because of will."This aphorism from political philosopher and journalist Antonio Gramsci is one of our guest Neha Sanghrajka's favorite quotes. When you learn her story, you'll understand why. A Kenyan born lawyer, Sanghrajka spent almost a decade in Mozambique mediating a peace process between the country's president and a guerrilla leader stationed on a remote mountaintop. Sanghrajka and her colleague, Swiss Ambassador Mirko Manzoni, travelled back and forth between the capital of Maputo and the militant headquarters in the remote Garongosa Mountains 45 times – a journey of over 1000 km each way. And when she wasn't hoofing it up the mountain, Sanghrajka spent many hours just listening to local people, without expectation. The peacebuilders walked a delicate line. Knowing that previous processes had failed when they were over-exposed to the media, they protected the negotiations from scrutiny. At the same time, they engaged journalists and civil society with the public implementation of the process. Neha's story presents a fascinating example of how polarized groups can actually buy into a process of reconciliation, despite major setbacks along the way; and how journalists can report responsibly and critically, while still supporting the aspiration of peace. Before moving to Mozambique, Neha Sanghrajka worked with former UN Secretary General Kofi Annan during the 2007 election crisis in Kenya and helped facilitate election reform there. She's now a fellow at the Weatherhead Center for International Affairs at Harvard University.Learn more about Neha SanghrajkaRead Sanghrajka and Mirko Manzoni's report on the peace process in MozambiqueVisit the Maputo Accord website ABOUT THE SHOW The Making Peace Visible podcast is hosted by Jamil Simon and produced by Andrea Muraskin. Our associate producer is Faith McClure. Learn more at makingpeacevisible.orgSupport our work Connect on social:Instagram @makingpeacevisibleLinkedIn @makingpeacevisibleBluesky @makingpeacevisible.bsky.social We want to learn more about our listeners. Take this 3-minute survey to help us improve the show!

At the 2020 Tokyo Olympic Games (held in 2021 due to COVID-19), the fifty-four African countries that participated finished the tournament with the lowest medal haul for any continent, continuing a historic trend since the inception of the modern Games in 1896. Reflecting this relative lack of sporting success, African Olympians—aside from elite Kenyan distance runners—rarely register in the minds of even the most dedicated followers of the Games. Yet for all their seeming invisibility on the Olympic landscape, African states, athletes, and officials have long been “winning” at the Olympics, albeit often far removed from the medal podium.Africa and the Olympics: Winning Away from the Podium (Ohio University Press, 2024) by Dr. Todd Cleveland shows how African actors have achieved these nonsporting victories and examines how they have used the Olympics to engage in transformative political activity, realize social mobility, and enhance the quality of life for individuals, communities, and entire nations. In tracing these historical and contemporary processes and the motivations that underlie them, the book complicates reductive notions of the Olympics as solely a sporting competition and instead considers Africa's engagement with the Games as a series of opportunities to improve personal, communal, ethnic, national, and even continental plights.If few sports fans have thought extensively about Africa and the Olympics, scholars have been only slightly more engaged with the subject. Most of this scholarship focuses on the International Olympic Committee's ban of apartheid South Africa from 1964 to 1988. Other works that consider the Olympics more broadly tend to deal with Africa only summarily, further reducing its already low profile. As a result, the academic literature resembles a patchwork of circumscribed studies dispersed in a range of fields and disciplines. Not since the publication of Africa at the Olympics almost fifty years ago has a single volume featured a comprehensive history of the continent and the Games. This book both updates and expands previous work and, most importantly, reframes the analytical engagement with this topic. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

At the 2020 Tokyo Olympic Games (held in 2021 due to COVID-19), the fifty-four African countries that participated finished the tournament with the lowest medal haul for any continent, continuing a historic trend since the inception of the modern Games in 1896. Reflecting this relative lack of sporting success, African Olympians—aside from elite Kenyan distance runners—rarely register in the minds of even the most dedicated followers of the Games. Yet for all their seeming invisibility on the Olympic landscape, African states, athletes, and officials have long been “winning” at the Olympics, albeit often far removed from the medal podium.Africa and the Olympics: Winning Away from the Podium (Ohio University Press, 2024) by Dr. Todd Cleveland shows how African actors have achieved these nonsporting victories and examines how they have used the Olympics to engage in transformative political activity, realize social mobility, and enhance the quality of life for individuals, communities, and entire nations. In tracing these historical and contemporary processes and the motivations that underlie them, the book complicates reductive notions of the Olympics as solely a sporting competition and instead considers Africa's engagement with the Games as a series of opportunities to improve personal, communal, ethnic, national, and even continental plights.If few sports fans have thought extensively about Africa and the Olympics, scholars have been only slightly more engaged with the subject. Most of this scholarship focuses on the International Olympic Committee's ban of apartheid South Africa from 1964 to 1988. Other works that consider the Olympics more broadly tend to deal with Africa only summarily, further reducing its already low profile. As a result, the academic literature resembles a patchwork of circumscribed studies dispersed in a range of fields and disciplines. Not since the publication of Africa at the Olympics almost fifty years ago has a single volume featured a comprehensive history of the continent and the Games. This book both updates and expands previous work and, most importantly, reframes the analytical engagement with this topic. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sports

At the 2020 Tokyo Olympic Games (held in 2021 due to COVID-19), the fifty-four African countries that participated finished the tournament with the lowest medal haul for any continent, continuing a historic trend since the inception of the modern Games in 1896. Reflecting this relative lack of sporting success, African Olympians—aside from elite Kenyan distance runners—rarely register in the minds of even the most dedicated followers of the Games. Yet for all their seeming invisibility on the Olympic landscape, African states, athletes, and officials have long been “winning” at the Olympics, albeit often far removed from the medal podium.Africa and the Olympics: Winning Away from the Podium (Ohio University Press, 2024) by Dr. Todd Cleveland shows how African actors have achieved these nonsporting victories and examines how they have used the Olympics to engage in transformative political activity, realize social mobility, and enhance the quality of life for individuals, communities, and entire nations. In tracing these historical and contemporary processes and the motivations that underlie them, the book complicates reductive notions of the Olympics as solely a sporting competition and instead considers Africa's engagement with the Games as a series of opportunities to improve personal, communal, ethnic, national, and even continental plights.If few sports fans have thought extensively about Africa and the Olympics, scholars have been only slightly more engaged with the subject. Most of this scholarship focuses on the International Olympic Committee's ban of apartheid South Africa from 1964 to 1988. Other works that consider the Olympics more broadly tend to deal with Africa only summarily, further reducing its already low profile. As a result, the academic literature resembles a patchwork of circumscribed studies dispersed in a range of fields and disciplines. Not since the publication of Africa at the Olympics almost fifty years ago has a single volume featured a comprehensive history of the continent and the Games. This book both updates and expands previous work and, most importantly, reframes the analytical engagement with this topic. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-studies

Day 1,443.Today, after an apparent assassination attempt on a senior Russian general in Moscow, we examine the major Russian bombardments across Ukraine that followed the second day of peace talks in Abu Dhabi. Are the United States, Ukraine, and Russia any closer to a ceasefire? We then hear from an NGO delivering vital humanitarian supplies to Ukraine's frontline cities, and speak to the head of a hospital in President Zelensky's hometown.ContributorsFrancis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.Dominic Nicholls (Associate Editor of Defence). @DomNicholls on X.With thanks to Brock Bierman of the NGO Ukraine Focus, and Vitality Gorba-linsky.SIGN UP TO THE ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:http://telegraph.co.uk/ukrainenewsletter Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.CONTENT REFERENCED:Learn more about Ukraine Focus:https://ukrainefocus.org/ Russian general who ‘orchestrated' Skripal poisoning shot in Moscow (The Telegraph):https://www.telegraph.co.uk/world-news/2026/02/06/russian-general-vladimir-alekseyev-shot-moscow/ Macron wants Britain to pay up to £2bn to join Ukraine weapons scheme (The Telegraph):https://www.telegraph.co.uk/world-news/2026/02/05/macron-wants-uk-pay-up-to-2bn-eu-ukraine-weapons-scheme/ Mother of Kenyan forced to be a Russian suicide bomber ‘traumatised' (The Telegraph):https://www.telegraph.co.uk/world-news/2026/02/05/mother-kenyan-tricked-human-bomb-trauma/ Nuclear pact relies on ‘handshake' after US-Russia treaty expires (The Telegraph):https://www.telegraph.co.uk/world-news/2026/02/05/nuclear-pact-relies-handshake-us-russia-treaty-expires/ Revealed: Russia's secret $2.5bn cash shipments to Iran (The Telegraph):https://www.telegraph.co.uk/world-news/2026/02/06/revealed-russias-secret-25bn-cash-shipments-to-iran/ Pentagon invites 2 Ukrainian drone makers to 'The Gauntlet' (Kyiv Independent):https://kyivindependent.com/pentagon-invites-2-ukrainian-drone-makers-to-the-gauntlet-1-1-billion-in-contracts-at-stake/?mc_cid=1d62a63d34&mc_eid=08d0680a95 Russia destroyed 60% of Ukraine's gas production—so where does Ukraine get gas now? (Euromaidan):https://euromaidanpress.com/2026/02/05/russia-destroyed-ukraine-gas-production-what-replaced-it/Italy foils 'Russian cyber-attacks' at Winter Games (BBC):https://www.bbc.co.uk/sport/articles/cqj25wyjx1noLISTEN TO THIS PODCAST IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them. Listen here: https://linktr.ee/ukrainethelatestSubscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.

Training in Baringo, Kenya – Haki Nawiri Afrika On today's show, Big Ag strikes again!  This time in the Amazon of Brazil. Christian Poirier of Amazon Watch gives us the details of the ongoing, major facility blockade of Cargill by the Indigenous.  We'll switch gears and speak to Haki Nawiri Afrika founder Leonida Odongo on the latest appeal by the Kenyan government to recriminalize Indigenous seeds. CEMTF Event Link @ 9am: https://www.eventbrite.com/e/climate-immigration-tickets-157305114833 The post Cargill Blockade & Perilous Seed Laws appeared first on KPFA.

Join us as we look ahead to the QPR match and discuss the closure of the transfer window, hearing from Nathan Jones.Thanks to our sponsors PSF Steel Ltd for making this show possible. Hosted on Acast. See acast.com/privacy for more information.

Minnesota's Attorney General tells us about his push to end the federal immigration crackdown there -- and about the dozens of other lawsuits his state has launched against the Trump administration. The families of two Trinidadian men killed when the U.S. bombed their boat near Venezuela mount their own legal fight against the Trump administration -- saying their loved ones had nothing to do with drug cartels. A farmer on the Dutch Caribbean island of Bonaire tells us he's thrilled by a landmark court ruling that orders the government to make a plan to protect him and his neighbours from the ever-present effects of climate change. We'll talk to a record collector who's been on a mission to find, and promote, the band whose old, beat-up album he found in a thrift store. A Kenyan climate activist tells us why she hugged a palm tree for three full days and nights. And also -- since we're all wondering -- how. After learning Pamela Anderson's grandfather was from Finland, our Scandinavian so-called allies risk an international incident -- by starting an ad campaign aimed exclusively at luring her there.As It Happens, the Wednesday Edition. Radio that urges Ms. Anderson not to cross the Finnish line.

When a young British photojournalist vanishes in a well-known Kenyan reserve, questions swirl around what happened to her. After her remains are found at a grisly crime scene, her father sets out on a decades-long hunt to bring her killer to justice, but is faced with bizarre roadblocks from two nations on different continents.View source material and photos for this episode at: parkpredators.com/revisited-the-reserve Park Predators is an Audiochuck production. Connect with us on social media:Instagram: @parkpredators | @audiochuckTwitter: @ParkPredators | @audiochuckFacebook: /ParkPredators  | /audiochuckllcTikTok: @audiochuck Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Willis Chimano is one of Kenya's biggest pop stars. With the boyband Sauti Sol, he's won a string of awards and even danced with President Barack Obama. But behind the success, Chimano had a secret: being gay in a country where gay sex is criminalised and people who identify as LGBT+ can experience violence and harassment. Since his childhood, Chimano had been hiding his sexuality but then in 2018 he was outed. Suddenly his career stood its toughest test as he was caught in a media frenzy and dealing with exposure that threatened to derail his entire life - and his relationship with his conservative family. But Chimano emerged from the storm as role model for LGBT+ people, becoming Kenya's most famous openly gay singer.His memoir is called Heavy is the Crown.Presenter: Mobeen Azhar Producers: Maryam Maruf and June ChristieLives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else's life and expect the unexpected.   Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784   You can read our privacy notice here: https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

Kenyan authorities recently reported that 200 of their citizens are fighting for Russia in the war in Ukraine. Many of them have reported that they travelled to Russia after replying to job adverts for roles as drivers, security guards and cooks. It was only on arrival that they were sent for military training, and then sent to the battlefield in Ukraine.BBC Africa's David Wafula has spoken to families trying to find sons and brothers, lost in Russia's war. In September 2025 a wave of anti-government protests swept through Indonesia. Bali, however, remained free from demonstrations. Academics and sociologists say this is due to a legacy of terror from the island's 1965 communist purge. This brutal period taught communities a chilling lesson: dissent leads to annihilation. As a result, many Balinese people have become conditioned to avoid confrontation and suppress negative opinions, especially concerning the tourism sector. Tri Wahyuni of BBC Indonesian has looked into Bali's relationship with tourism and its own history. In Panna, a diamond mining region in central India, two childhood friends recently made a discovery that they think could change their lives forever. They had rented a small patch of land in the hopes of finding diamonds, and after only 19 days of digging they found one worth an estimated $55,000. Vishnukant Tiwari reports for the BBC in central India and spoke to the brothers. This episode of The Documentary comes to you from The Fifth Floor, the show at the heart of global storytelling, with BBC journalists from all around the world. Presented by Faranak Amidi. Produced by Laura Thomas and Caroline Ferguson