The Full Well

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Conversations about the intersection of Asian American identity and mental health as we explore our experiences, our beliefs, and what it means to be us.

Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Thomas Lea and Beles.


    • Jun 28, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 44m AVG DURATION
    • 16 EPISODES


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    Latest episodes from The Full Well

    Chiwoo Choi on His Name Journey And Self Love

    Play Episode Listen Later Jun 28, 2022


    Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Thomas Lea and Beles.

    music self love lmft choi engineered
    Kalene Khan on Finding and Meeting Our Own Emotional Needs as Helpers and Allies

    Play Episode Listen Later Aug 22, 2020


    Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Thomas Lea and Beles.

    music khan allies lmft helpers engineered emotional needs kalene
    Shinyung Oh on Maintaining our Asian American Humanity in a Black and White World

    Play Episode Listen Later Aug 6, 2020


    Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Thomas Lea and Beles.

    music humanity maintaining asian americans black and white lmft engineered white world
    Eunice Lee on Engaging with Systemic Racism as Asian Americans

    Play Episode Listen Later Jun 22, 2020


    Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Thomas Lea and Beles.

    music engaging asian americans systemic racism lmft engineered eunice lee
    Hannah Lee Sandoval on Healing and Allyship with Black Lives Matter

    Play Episode Listen Later Jun 11, 2020


    Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Thomas Lea and Beles.

    music healing black lives matter lmft sandoval allyship engineered hannah lee
    Alex Ly on Being Asian American and Black Lives Matter

    Play Episode Listen Later Jun 5, 2020


    Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Thomas Lea and Beles.

    music black lives matter asian americans lmft engineered
    Leaves on a Stream

    Play Episode Listen Later Apr 23, 2020


    Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Beles.

    music stream lmft engineered
    Fog and Stone Meditation

    Play Episode Listen Later Apr 20, 2020


    Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Beles.

    music meditation stone lmft engineered
    Deep Breathing

    Play Episode Listen Later Apr 18, 2020


    Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Beles.

    music lmft engineered deep breathing
    Sensory Grounding

    Play Episode Listen Later Apr 16, 2020


    Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Beles.

    music grounding sensory lmft engineered
    COVID Contemplation Questions from a Therapist

    Play Episode Listen Later Apr 14, 2020


    Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Beles.

    covid-19 music therapists lmft contemplation engineered
    Raechel Wong on Loss and Self Care as a Caregiver

    Play Episode Listen Later Mar 29, 2020 44:28


    Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Thomas Lea and Beles.

    music loss self care wong caregivers lmft engineered raechel
    David Kim on Being Displaced and Finding a Community on the Fringe

    Play Episode Listen Later Mar 12, 2020 38:00


    Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Thomas Lea and Beles.

    music community fringe lmft engineered displaced david kim
    JL on Living with Bipolar Disorder

    Play Episode Listen Later Feb 27, 2020 38:40


    Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Thomas Lea and Beles.

    music disorders lmft bipolar disorder engineered
    JL on the Influence of Korean Cultural Ideas on Mental Health

    Play Episode Listen Later Feb 21, 2020 56:20


    Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Thomas Lea and Beles.

    music mental health ideas influence cultural korean lmft engineered
    Jae Kwon on the Military and Becoming Korean American

    Play Episode Listen Later Jan 30, 2020 43:20


    Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Thomas Lea and Beles.

    music military lmft korean american engineered jae kwon

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