Podcasts about emotional needs

SUMMARY:Kimberly interviews Coach Keren Eldad about her new book, 'Gilded: Breaking Free from the Cage of Ambition, Perfectionism and the Relentless Pursuit of More.' They explore themes of emotional well-being, the societal pressures of ambition, and the journey towards personal fulfillment. Keren shares her insights on the emotional needs that drive human behavior, the importance of spirituality, and the influence of Kabbalah on her philosophy. The discussion emphasizes the need to break free from the hustle culture and find a more authentic path to success and happiness. In this conversation, Coach Keren and Kimberly also explore the themes of ego, anger, boundaries, career reconfiguration, authenticity, and personal growth. They discuss how understanding the ego as an opponent can help individuals improve themselves, the importance of breaking up with anger, and the necessity of setting boundaries to honor oneself. They also delve into the evolving nature of purpose and the significance of authenticity in personal and professional life. The discussion emphasizes the idea that true growth often requires breaking free from societal expectations and self-imposed limitations.EPSIODE SPONSORS: LMNT:OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOODDETOXYOFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order. Chapters00:00 Introduction to Gilded and Its Themes02:49 The Golden Cage of Ambition and Perfectionism05:58 The Illusion of Success and Fulfillment08:50 Emotional Needs and Their Impact on Well-Being12:04 The 12 Steps to Overcoming the Hustle14:56 The Role of Spirituality in Personal Growth17:52 Kabbalah and Its Influence on Philosophy24:57 Understanding the Ego as an Opponent26:26 Breaking Up with Anger28:48 Navigating Boundaries and Self-Honoring36:15 Reconfiguring Career and Purpose38:34 Authenticity as a Power43:38 The Trojan Horse of Personal GrowthSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

BONUS: Nesrine Changuel shares how to create emotionally connected, delightful products! In this BONUS episode, we explore the concept of product delight with Nesrine Changuel. Nesrine shares insights from her extensive experience at companies like Skype, Spotify, Google Meet, and Chrome to help us understand how to create lovable tech experiences that drive user loyalty and differentiation. We explore the Delight Grid Framework she created, and discuss the importance of emotional connection in product design. We also touch on practical ways to incorporate delight into everyday product decisions. The Essence of Delight in Products "Creating emotional connection between users and products... What I'm usually vocal about is that it's not enough to solve functional needs if you want to create sustainable growth, and more particularly if you want to have your users love the product and create habits using your product." Nesrine explains that while most companies know how to solve functional problems, truly delightful products go beyond functionality to create emotional connections with users. This connection comes from anticipating user needs and surprising them on both functional and emotional levels. She emphasizes that delight emerges when users experience both joy and surprise simultaneously, which is key to exceeding expectations and building brand loyalty. Moving Beyond User Complaints "Most features that are built in products are coming from users' complaints... What I'm trying to be clear about is that if you want to build an emotional connection, it's about opening up a little bit more of your source of opportunities." Many teams focus primarily on addressing user complaints, which puts them in a reactive position. Nesrine encourages organizations to anticipate user needs by engaging with users in comfortable environments before problems arise. She suggests looking beyond direct feature requests and investigating how users feel while using the product, how they experience the journey, and what emotions arise during the experience. This proactive approach opens new opportunities for creating delightful experiences that users may not explicitly request. In this segment we refer to the KANO model for categorizing product features. Understanding Emotional Demotivators: The Zoom Fatigue Example "I tried to interview many users and realized that, of course, with the fact that we all moved into video conferencing, some demotivators started to surface like boredom, low interaction, overwhelm. There was a term that started to show up at the time - it's called zoom fatigue." Nesrine shares how her team at Google Meet tackled emotional demotivators by first deeply understanding them. By investigating "Zoom fatigue," they discovered through Stanford research that one major cause was the fatigue from constantly seeing yourself on screen. This insight led them to develop the "minimize self view" feature, allowing users to broadcast their video without seeing themselves. This example demonstrates how understanding emotional pain points can lead to features that create delight by addressing unspoken needs. The Delight Grid Framework "We want to delight the users, but because we don't know how, we end up only doing performers or hygiene features." Nesrine introduces her Delight Grid Framework, which helps product teams balance functional and emotional needs. The framework begins by identifying emotional motivators through empathetic user research. These motivators are then placed in a grid alongside functional needs to classify features as: Low Delight: Features that only solve functional needs Surface Delight: Features that only address emotional needs (like celebratory animations) Deep Delight: Features that solve both functional needs and emotional motivators She emphasizes that the most successful products prioritize deep delight features, which create lasting emotional connections while solving real problems. Detecting Opportunities Through User Journey Mapping "I use customer journey maps... One of the elements is feelings... If you do the exercise very well and put the feeling element into your journey map, you can draw a line showing peak moments and valley moments - these are pivotal moments for connecting with users at the emotional level." Nesrine advocates for using customer journey maps to identify emotional highs and lows throughout the user experience. By focusing on these "pivotal moments," teams can find opportunities to amplify positive emotions or transform negative ones into delightful experiences. She encourages teams to celebrate positive emotional peaks with users and find ways to turn valleys into more positive experiences. Real-World Example: Restaurant QR Code Payment "The waiter came with a note, and on the note, there is a QR code... What a relief that experience was! I've been very, very surprised, and they turned that moment of frustration and fear into something super fun." Nesrine shares a delightful dining experience where a restaurant transformed the typically frustrating moment of splitting the bill by providing a QR code that led to an app where diners could easily select what they ordered and pay individually. This example illustrates how identifying emotional pain points (bill-splitting anxiety) and addressing them can turn a negative experience into a memorable, delightful one that creates loyal customers. Creating a Culture of Delight Across Teams "It's very important to have the same language. If the marketing team believes in emotional connection, and the designer believes in emotional connection, and then suddenly engineers and PMs don't even know what you're talking about, that creates a gap." For delight to become central to product development, Nesrine emphasizes the importance of creating a shared language and understanding across all teams. This shared vision ensures everyone from designers to engineers is aligned on the goal of creating emotionally connected experiences, allowing for better collaboration and more cohesive product development. Recommended Reading Nesrine refers us to Emotional Design by Don Norman Designing for emotion, by Aaron Walter And Dan Olsen's The Lean Product Playbook About Nesrine Changuel Nesrine Changuel is a product leader, coach, and author with over a decade of experience at Skype, Spotify, Google Meet, and Chrome. She specializes in designing emotionally connected, delightful products. Her book, Delight, introduces a framework for creating lovable tech experiences that drive user loyalty and differentiation. You can link with Nesrine Changuel on LinkedIn and follow Nesrine's website.

As parents—especially when raising neurodivergent, gifted, or twice-exceptional learners—we are on the frontlines of navigating intense emotions every day. In the latest episode of the podcast, we dive deep into practical strategies for supporting kids' emotional health and building regulation skills that last a lifetime. Key Takeaways: Connection Over Correction: Before jumping into discipline, prioritize building strong, trust-based connections with your kids. A safe and validating environment empowers children to openly share feelings and seek help when things get tough. Normalize Emotions—For Kids and Adults: Regularly talk about emotions in your home, openly share your feelings (the ups and the downs!), and model healthy regulation techniques like deep breathing or taking breaks. Kids learn through what we do, not just what we say. Use Tools and Creative Outlets: Create “calm down” spaces, use feelings charts or check-ins, and encourage creative activities—like doodling or building with Legos—as healthy ways for kids to process and express big feelings. Progress in emotional regulation isn't linear—it's all about small wins and ongoing growth for both our kids and ourselves. If you're supporting kids who feel big, intense emotions, know that you aren't alone, and the work you're doing is foundational for lifelong success. Need more resources and encouragement? There are so many tools, from printable feeling charts to recommended books and calming activities, available online. Check out booklists for emotional intensity, anxiety, and anger in kids; explore the “zones of regulation”; and, most importantly, find a likeminded community for support. Your family isn't alone, and together, we can raise lifelong learners—and emotionally healthy humans—one regulated breath at a time. Keep an eye out for new courses and coaching programs, perfect for your family. Stay tuned for more information by joining our newsletter if you haven't already—it's the best way to ensure you're up-to-date with the latest resources and support.   Get the Book For a deeper dive into these transformative concepts, don't forget to grab my new book, The Homeschool Advantage, where you can explore chapter six and beyond. It's a fantastic resource filled with actionable advice for homeschool educators.   Links and Resources from Today's Episode Our sponsor for today's episode is CTC Math The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Audiobook Raising Lifelong Learners Membership Community – The Learners Lab Raising Resilient Sons by Colleen Kessler, M.Ed. The Anxiety Toolkit Building Social-Emotional Skills While Helping Others The Social Emotional Needs Of Gifted And Neurodiverse Children Anxiety In Children: Physical, Emotional, and Behavioral Symptoms The Power Of Reading For Gifted Children: Advanced Readers And Social Emotional Learning A Parent's Guide To Emotional Overexcitabilities In Gifted Children Emotional Overexcitability And Gifted Kids (what you need to know) Supporting The Social and Emotional Needs Of Gifted And Twice-Exceptional Kids RLL #93: 7 Tips and Strategies for Boosting Emotional Resilience in Your Kids RLL #89: Helping Our Gifted Kids With Social and Emotional Struggles RLL #88: Social and Emotional Needs of Gifted Kids with Jim Delisle Add Emotional Education to Your Homeschool Games to Help Improve Your Kid's Emotional Intelligence Help Your Intense Child Regulate Emotions Easily What is Emotional Intelligence? Navigating Social and Emotional Needs of Gifted Kids Helping Kids Understand Their Emotions Connect with Colleen You can find Colleen on  Twitter @ColleenKessler,  Facebook @RaisingLifelongLearners,  Instagram @ColleenKessler

Send us a message, we can't respond. If you'd like a response email us at rick@warriorswaymindset.comIn this conversation, Rick and Andrea explore the essence of a good relationship, emphasizing the importance of love, vulnerability, and mutual effort. They discuss their journey of growth, the significance of kindness and encouragement, and the impact of social media on relationships. They also address the challenges of emotional needs and cheating, advocating for open communication and self-reflection as keys to a healthy partnership. Ultimately, they call for a collective effort to foster love and connection in a world that often feels lonely and disconnected. Click the HERE to choose your path! Click HERE to choose your path! Support the showBook a call to learn how you can become apart of our brotherhood!Click HERE to schedule a free 30-minute consultation if you'd like support to take the right step towards the great life you deserve.Join our Discord community for FREE, MEN click here ----- WOMEN click here⭐Thank you for listening to our podcast! We would greatly appreciate it if you could take a moment to give us a 5-star review. Your support helps us reach more listeners and continue to bring you high-quality content. Thank you!

In this epsiode, we speak with Cathy and Paul.  Cathy is untangling her intentions around gift giving and her desire to be closer to her daughter.  Paul is working to understand an intense emotional reaction after he had a difficult conversation with his partner.We discuss:3:10 Opening thoughts on the current political climate10:26 How do I discern between my reaction and the reality of a thing?17:46 The sweet spot we're longing for when giving a gift21:30 Finally I feel like an adult!30:18 I am right on time.35:30 Dogs vs. cats41:02 Are you stressed about telling someone a truth?42:13 I had a hard conversation and an intense emotional reaction and I'm not sure why.51:30 Setting an intention to cry55:50 Practical Do's and Don'tsPlease share with your family and friends! For ongoing practice and deeper learning, join my monthly membership program. You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans. Subscribe & Follow:Stay updated on new episodes and resources by subscribing wherever you listen to podcasts or visiting yvetteerasmus.com.Thank you for listening! Here are more ways to connect with me: Become a member of my online learning community Join my Spring Deep Dive: The Art of Repair Work Join our calls live Set up a private session Follow me on TikTok @dr.yvetteerasmus

Our guest today is Dr. Ardeshir Mehran, a psychologist, trauma therapist, and author of the bestselling book You Are Not Depressed, You Are Un-Finished. Dr. Mehran is disrupting the mental health field by offering a new perspective on emotional wellness, healing depression, and easing emotional suffering.During our conversation, Dr. Mehran shares his groundbreaking research on the 7 Emotional Needs, which he believes are at the core of depression, anxiety, and other mental health struggles. These needs, when unfulfilled, create a sense of disconnection from ourselves and others, leading to emotional distress.Key Takeaways:The Power of the 7 Emotional Needs: Dr. Mehran explains how unmet emotional needs are the root cause of depression and anxiety, and how identifying and fulfilling these needs can lead to emotional healing.Reframing Depression: Depression is not an illness, but a signal that something is missing in our lives. By addressing the core emotional needs, we can overcome this feeling of emptiness and live more vibrantly.Introverts and Quiet Achievers: Dr. Mehran discusses how introverts and quiet achievers can unlock their true potential by addressing emotional needs like connection, self-expression, and belonging—without having to "fit in" or silence their voice.Practical Steps for Healing: Learn how small, consistent actions—referred to as "micro actions"—can create lasting change and help us reconnect with our true selves.The Importance of Reparenting: Dr. Mehran emphasizes the need for reparenting ourselves by healing past wounds and creating a nurturing environment for our inner child.Whether you've struggled with depression or simply want to feel more connected to your authentic self, this episode offers empowering insights and practical advice for anyone looking to heal and grow.Resources Mentioned:Dr. Ardeshir Mehran's book: You Are Not Depressed, You Are Un-Finished Follow Dr. Ardeshir on LinkedIn for valuable content on mental health and personal growthIf you enjoyed this episode, please rate and review The Quiet Warrior Podcast on your listening app. Your support helps inspire more introverts and quiet achievers in our communities.Connect with Serena:Subscribe to The Visible Introvert newsletter for weekly tips and stories of how to amplify your quiet strengths without having to act extroverted.Join me on LinkedIn where I actively share empowering ways to show up professionally and socially as my highest introverted self.This episode was edited by Aura House Productions

In this vulnerable and practical Q&A episode, Jason and Lauren tackle some of your most heartfelt questions—from dating dynamics and stepparenting to conflict in marriage and unmet emotional needs.With their trademark honesty and experience, they unpack the real stuff of relationships: fear, longing, love, and how to keep showing up even when it's hard.In this episode, the Vallottons respond to questions like:“How do I take dating slow while discerning if I can handle marrying someone with kids?”“Why do I shut down in conflict, and how do I stay present when fear hits?”“I'm walking through divorce and financial fallout—what now?”“Any tips for surviving the newborn season… with our marriage still intact?”“What do I do with my unmet desire for intimacy, pursuit, and emotional connection in marriage?”From practical tools to spiritual insight, this episode is full of compassionate, grounded advice for anyone trying to navigate love in a complicated world.Whether you're in the trenches of parenting, learning to love through pain, or just trying to figure out what's next—this one's for you.PatreonIf you've enjoyed this podcast, would you consider financially supporting the show? Every donation, big and small, helps the Vallottons continue to prioritize making this content for you. Click this link to support! Thank you!For information on the Marriage Intensive and other resources, go to jasonandlaurenvallotton.com !Connect with Lauren:InstagramFacebookConnect with Jason:Jay's InstagramJay's FacebookBraveCo Instagramwww.braveco.org

What if everything you thought you knew about therapy was wrong? Lou Diamond sits down with Diana Mandell, a dynamic force in the self-help industry. Dubbed the "anti therapist," Diana has transformed the traditional approach to mental health and relationships with her brutally honest and strategic methods. Join Lou as Diana shares her journey from being a "shit magnet" in her twenties to becoming a revolutionary figure in self-development. Hear about her turbulent experiences with traditional therapy and how these led her to develop an innovative, accountability-driven approach that emphasizes real, transformative action over passive introspection. Diana opens up about saving a girl's life at just ten years old, her struggles with relationships, and why she feels compelled to break nearly every traditional code of ethics in therapy. Discover how she helps her clients face their own emotional challenges, how to be your own best friend, and why she believes self-awareness is the cornerstone of personal growth. Key Highlights: Diana's early intervention in saving a life and how it shaped her calling. The eye-opening failures within traditional therapy, and Diana's solution. Relationship tips from someone who's navigated the worst and come out stronger. Strategies for accountability and self-improvement that work in real life. The importance of self-awareness and understanding the impact of your actions on others. Prepare to take a deep dive into yourself and challenge what you know about self-improvement. This episode isn't just an interview; it's a call to action for anyone looking to truly thrive. Timestamped Overview 00:00 Intuitive Listener's Journey 04:29 Personal Transformation and Client Growth 09:10 "Real-Time Support for Challenges" 10:26 Reimagining Therapy for True Growth 14:49 Balancing Accessibility and Personal Boundaries 18:08 Therapy vs. Coaching: Key Differences 22:08 Mutual Growth Through Client Interactions 26:46 "Transforming Negative Emotions Productively" 30:25 "Celebrating Authentic Talent" 31:28 Movie Experience: Childhood to Favorite 36:00 Self-Assessment and Emotional Needs 38:41 Thrive Loud Podcast Promo

In episode 91 of The Road to Wisdom podcast, Chloe & Keshia speak with "Men Are From Mars, Women Are From Venus" Author, John Gray. This is a 2 part series , please go back to part one if you haven't already! We invited John on for a second time to discuss what it takes to deepen our connection in partnership. Relationships are complex, shaped by communication, emotional needs, and cultural expectations. In this episode, we explore why relationships break down, the impact of unresolved complaints, and how emotional availability—or the lack of it—affects connection. We discuss how cultural influences and evolving gender roles shape modern relationships, often creating tension between tradition and personal fulfillment. Safety, both emotional and physical, is essential for trust and intimacy, while community support can make or break a partnership. The conversation shifts to monogamy, emotional fulfillment, and the role of intimacy in long-term commitment. Communication styles often differ between men and women, leading to misunderstandings that fuel conflict. We break down how to navigate disagreements effectively and whether silence is a tool for healing or a sign of disconnection. Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

In episode 91 of The Road to Wisdom podcast, Chloe & Keshia speak with "Men Are From Mars, Women Are From Venus" Author, John Gray. This is a 2 part series, please go back to part one if you haven't already! We invited John on for a second time to discuss what it takes to deepen our connection in partnership. Relationships are complex, shaped by communication, emotional needs, and cultural expectations. In this episode, we explore why relationships break down, the impact of unresolved complaints, and how emotional availability—or the lack of it—affects connection. We discuss how cultural influences and evolving gender roles shape modern relationships, often creating tension between tradition and personal fulfillment. Safety, both emotional and physical, is essential for trust and intimacy, while community support can make or break a partnership. The conversation shifts to monogamy, emotional fulfillment, and the role of intimacy in long-term commitment. Communication styles often differ between men and women, leading to misunderstandings that fuel conflict. We break down how to navigate disagreements effectively and whether silence is a tool for healing or a sign of disconnection. Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

In episode 90 of The Road to Wisdom podcast, Chloe & Keshia speak with "Men Are From Mars, Women Are From Venus" Author, John Gray. We invited John on for a second time to discuss what it takes to deepen our connection in partnership. Relationships are complex, shaped by communication, emotional needs, and cultural expectations. In this episode, we explore why relationships break down, the impact of unresolved complaints, and how emotional availability—or the lack of it—affects connection. We discuss how cultural influences and evolving gender roles shape modern relationships, often creating tension between tradition and personal fulfillment. Safety, both emotional and physical, is essential for trust and intimacy, while community support can make or break a partnership. The conversation shifts to monogamy, emotional fulfillment, and the role of intimacy in long-term commitment. Communication styles often differ between men and women, leading to misunderstandings that fuel conflict. We break down how to navigate disagreements effectively and whether silence is a tool for healing or a sign of disconnection. Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

In episode 90 of The Road to Wisdom podcast, Chloe & Keshia speak with "Men Are From Mars, Women Are From Venus" Author, John Gray. We invited John on for a second time to discuss what it takes to deepen our connection in partnership. Relationships are complex, shaped by communication, emotional needs, and cultural expectations. In this episode, we explore why relationships break down, the impact of unresolved complaints, and how emotional availability—or the lack of it—affects connection. We discuss how cultural influences and evolving gender roles shape modern relationships, often creating tension between tradition and personal fulfillment. Safety, both emotional and physical, is essential for trust and intimacy, while community support can make or break a partnership. The conversation shifts to monogamy, emotional fulfillment, and the role of intimacy in long-term commitment. Communication styles often differ between men and women, leading to misunderstandings that fuel conflict. We break down how to navigate disagreements effectively and whether silence is a tool for healing or a sign of disconnection. Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

In this episode, I dive into the challenges of meeting your emotional needs as a sensitive or neurodivergent woman. If you've ever felt unseen, misunderstood, or emotionally drained from constantly giving without receiving, this conversation is for you. I share my own journey with masking, people-pleasing, and emotional exhaustion—and why so many of us struggle to get our needs met. You'll learn how to recognize, advocate for, and meet your own emotional needs in a way that fosters emotional empowerment rather than resentment. This episode is about stepping into self-acceptance, setting boundaries, and creating the emotional safety you deserve.If you're ready for deeper support, join my Love Yourself No Matter What membership for weekly coaching, a private daily podcast, and community support at Amanda-Hess.myKajabi.com/loveyourself . And if you need personalized coaching, book a free consult at amandahess.ca/bookacall.Detailed Episode Breakdown:[0:00 - 2:30] Introduction & Why This MattersWhy so many sensitive and neurodivergent women struggle to have their emotional needs met.If you feel like you're constantly giving without receiving, you are not alone.[2:30 - 7:45] Why Emotional Needs Often Go UnmetThe impact of masking and people-pleasing.How ignoring your needs leads to exhaustion, resentment, and disconnection.My personal experiences with discovering my own emotional needs and the consequences of suppressing them.[7:45 - 12:30] The Root Causes of Emotional StrugglesMasking & People-Pleasing: Why saying yes when you mean no makes it harder for people to meet your needs.Emotional Intensity & Deep Processing: The stress response cycle (fight, flight, freeze, fawn) and how it impacts emotional regulation.Sensory Overload: How our modern world bombards us with too much information, leading to burnout.[12:30 - 16:45] Identifying Your Core Emotional NeedsThe difference between emotional wants and emotional needs (and why understanding this is so important).The four core emotional needs:Feeling seen and understood (not just tolerated).Deep and meaningful connections.Emotional safety and acceptance.Balancing predictability with freedom and spontaneity.Reflection prompts to help you identify where your emotional needs are not being met.[16:45 - 22:00] How to Start Meeting Your Own Emotional NeedsThe first step: Grounding yourself and regulating your nervous system.Sensory-friendly self-care strategies to help you reset and feel safe in your body.How I plan to create emotional safety for myself while on my upcoming family trip to Hawaii.[22:00 - 27:15] The Importance of Finding the Right CommunityIf you feel misunderstood, it may be time to expand your social circle rather than expecting others to change.How to find like-minded people online and in-person.Why deep conversations are essential for emotional fulfillment.[27:15 - 31:00] Asking for Help & Setting Boundaries Without GuiltOvercoming the fear of being a burden.How to approach conversations about your needs without resentment.Scripts for clearly communicating your needs in a way that invites support rather than resistance.[31:00 - 34:00] How to Set Healthy Boundaries & Accept SupportBoundaries aren't about controlling others—they're about protecting yourself.Learning to accept support from the right people instead of assuming no one wants to help.How to tolerate the discomfort of disappointing others when necessary.[34:00 - 36:00] Final Thoughts & Next StepsJournaling prompt: What emotional needs have I been neglecting, and what's one small way I can meet them this week?CTA #1: Join the Love Yourself No Matter What membership for weekly coaching, daily written coaching, and access to my private podcast at Amanda-Hess.myKajabi.com/loveyourself CTA #2: If you need personalized support, book a free consult at amandahess.ca/bookacall so we can create a plan to help you feel more emotionally fulfilled.

Are you a grandparent unexpectedly raising your grandchildren, grappling with the emotional turmoil of stepping into the parental role once again? Do you struggle with the challenges that come from caring for children who've experienced trauma, often feeling alone and overwhelmed? Are you searching for practical strategies to transform your family dynamic and foster a healthier, more connected household?I'm Laura Brazan, and in 2022, life threw me an unexpected curveball when I became the primary caregiver for my two grandchildren. Despite my years of devoted parenting, nothing prepared me for the unique trials and extraordinary joys of raising my grandchildren.Welcome to 'Grandparents Raising Grandchildren: Nurturing Through Adversity.' This podcast is a beacon of hope and a wealth of practical advice for grandparents like you. In this episode, we are joined by Richard O'Keef, a renowned parenting expert, to uncover "4 Emotional Needs That Transform Families." Richard, with his extensive experience as a parenting educator and author, shares invaluable insights into fostering belonging, personal power, being heard, and setting boundaries. From effective communication techniques used in prisons to heartwarming stories of positive change, this discussion is packed with wisdom to help prevent negative outcomes like drSend us a textYou have to laugh at yourself because you'd cry your eyes out if you didn't! Owner, Broker, and Realtor at Team Eureka with National Parks Realty Forbes Global Properties—Sandi Hall is a beacon of trust and insight for both local and international clients. With a Graduate REALTOR® Institute designation and a feature in Forbes, underscore her commitment to excellence.Visit WelcomeHomeMontana.com today or call (406) 471-0749 and experience the difference an expert like Sandi can bring to your journey home. Big Heart Family Dentistry, led by Dr. Seth Hinckley. Their dedication goes beyond treating teeth; they empower healthier, happier lives through prevention and education. They use state-of-the-art technology and are deeply connected to the community, addressing every dental need with expertise and heart. Do you ever feel like you can never do enough? If this is you, you've got to listen to this fun self-care tip from Jeanette Yates!Thank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined. Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences. We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know! CONNECT WITH US: Website | Facebook

It is said that death and taxes are inevitable but so is running into relationship sticking points. Sooner or later, every intimate relationship faces several challenging issues, and if the relationship is going to last, they must be handled successfully.   In the fourth episode of this 5-part series, the focus is on how to navigate the different emotional needs that often exist between partners. Though men and women are equal in value, they are very different, especially when it comes to their respective emotional needs. The difference in needs is the result of different personality types, attachment styles, and of course, masculine/feminine dynamics, and each of these issues is addressed in detail. Finally, the current perspective that relationships are “transactional” is discussed, and frankly, shredded.   If you want to be in a relationship that can go the distance, then don't miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Episode Overview: Relationships thrive on clarity, communication, and emotional investment. In this episode, we break down how to identify relationship deal breakers, communicate emotional needs effectively, and move beyond surface-level compatibility. Licensed Marriage and Family Therapist, Lynda K. Cash, shares insights from years of experience working with individuals, couples, and families, helping them understand how to break dysfunctional patterns and create meaningful, lasting connections. If relationships feel like an uphill battle or you're tired of repeating the same cycles, this episode will give you practical strategies to strengthen your emotional foundation, communicate assertively, and build a partnership that truly aligns with your values.    

Send us a textAbout the GuestCait Donovan is a burnout recovery expert, acupuncturist, speaker, and host of Fried the Burnout Podcast. With a background in Chinese medicine and a deep understanding of resilience, Cait helps high performers recognize, recover from, and prevent burnout by cultivating self-awareness, setting boundaries, and redefining success.About the Episode:In this episode, host Steve Mellor sits down with Cait Donovan to explore the concept of bounce back ability—a broader and more sustainable approach to resilience. Cait shares insights on burnout recovery, the importance of interoception (internal self-awareness), and how high performers can create a more sustainable path to success. She also explains why asking for help is the key to true resilience and why burnout prevention isn't always realistic.Key Takeaways:✅ Resilience alone isn't enough. True growth-ready individuals cultivate bounce back ability, which includes resilience, self-trust, surrender, grit, and agility.✅ Many high performers miss early signs of burnout due to low interoception (body awareness). The focus should be on recovery, not just prevention.✅ Foundational self-care (listening to your body's signals) is crucial. Simple habits like “pee when you need to pee” are game-changers.✅ Resentment highlights where your boundaries are being crossed and where you're neglecting yourself. Recognizing it can help you reclaim energy and focus.✅ True resilience isn't about pushing through alone; it's about increasing your resources through asking for help and building a strong support system.✅ Success isn't just about productivity; it's about maintaining energy, presence, and balance in all areas of life.Links and Resources

Welcome to Charlie's Toolbox! In this week's episode, we dive deep into emotional self-sufficiency – the art of identifying, understanding, and fulfilling your emotional needs without relying on external validation. Growing up, many of us were taught to seek approval for our feelings, but what happens when we learn to trust ourselves instead? In this episode, I share my personal journey of breaking free from the cycle of seeking validation and embracing emotional independence. We'll also explore: Why emotional self-sufficiency isn't about isolation but about empowerment. How to identify your feelings and take actionable steps to support yourself. Tools and techniques to help you pause, reflect, and respond thoughtfully instead of reacting impulsively. Plus, I'm thrilled to share updates about our exclusive membership community, where we're creating a safe, supportive space for growth and connection. With over 1,000 applications and a carefully vetted process, this community is designed for those ready to invest in their personal development. If you're interested in joining, the link is in the description!  Join Us: https://forms.gle/MNaR8h7PJDScD6Sp7 Don't forget to like, follow, comment, and subscribe to stay updated on future episodes. Your feedback is invaluable, and I'd love to hear your thoughts on this topic. Let's make this a two-way conversation! Tune in now and start your journey toward emotional self-sufficiency. You've got this!    

In this episode of the Foster Friendly podcast, Chef Kibby shares his unique journey as a foster adoptive parent and professional chef. He discusses how the pandemic forced him to confront personal challenges and discover the profound connection between food and emotional well-being. Chef Kibby emphasizes the importance of using food as a tool for building attachment and connection with children, especially those from difficult backgrounds. He provides practical steps for parents to foster connection through cooking and highlights the significance of understanding children's emotional needs. He also discusses the profound connection between food and relationships, emphasizing the importance of creating meaningful experiences in the kitchen with family. He shares practical tips for engaging children in cooking, the significance of understanding the needs of foster children, and his unique work in a women's correctional facility, where he helps incarcerated women gain skills in food service. The discussion highlights the emotional and psychological aspects of food, connection, and community.Checkout Chef Kibby's podcast "The Hunger for Connection" and his other AMAZING resources. 

J.D. Pincus is a renowned psychologist and researcher specializing in human motivation, our emotional needs, and personal development. He pioneered the unified pyramid model of human motivation and the AgileBrain measurement technique ( www.agilebrain.com).  Dr. Pincus is the author of, “The Emotionally Agile Brain: Mastering the 12 Emotional Needs that Drive Us.”  Meet one of the top psychological experts on  “the emotional needs revolution”  and prepare to discover aspects of your own agile brain!

I have needs? What needs?This is so common for those of us who grew up in families that were always stressed out, didn't work through trauma, and got triggered by our emotions. We learned to stuff down our emotions, get small and quiet, and we attracted adult relationships just like this: we feel alone even while the other person is in the room, unfulfilled, and disconnected. It's because our entire childhood involved us completely self abandoning. You might see abuse as toxic and unhealthy. What about emotional neglect? If you feel unfulfilled in your adult relationships and your emotional needs aren't being met - you NEED to listen to this episode! Top Episode quotes:"Our standards of safety are much higher, and it can feel so difficult to say, 'I need this. I need emotional fulfillment. I need a partner that can meet me emotionally.' There's guilt around that because our parents didn't have it, and it feels like a luxury—like, is it even okay to want this?""Many of us grew up learning that our emotions weren't safe, that we had to suppress them to keep our parents regulated. But as adults, that pattern leaves us feeling unseen, unheard, and completely alone—even in relationships.""You don't need permission to grieve the fact that you had to abandon yourself to keep others comfortable. That grief is valid, and feeling it is the first step toward reclaiming yourself.""If you don't know what your needs are, start by asking yourself what turns you on—not just sexually, but in life. What makes you feel alive, excited, and deeply present? That's where your true needs are hiding.""We keep chasing connection in the same way we learned as children—by abandoning ourselves in relationships. The work is in learning to stay with ourselves, even when connection feels uncertain."❥Stay or Go Course: ⁠https://marinayt.com/stay-or-go⁠ ❥HeartSpace: An online monthly membership community for open-hearted, nervous system-attuned living.Join with a free trial: ⁠⁠https://marinayt.com/community⁠⁠❥1:1 Coaching with me: https://docs.google.com/forms/d/e/1FAIpQLSfWcZM5s9c2OjOLwoGMI5jE6rh_JAzjN2d_vCtuVe7e3pVGxw/viewform❥❥❥ FREE RESOURCE: a step-by-step process of working with your triggersTRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERSThis powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your lifeDownload here:⁠ ⁠https://marinayt.com/trigger-2-rooted⁠⁠❥❥❥Follow me on Instagram:⁠ ⁠www.instagram.com/marina.y.t⁠⁠ 

Send us a textEver wonder what truly helps children thrive while keeping them from dangerous paths? In this powerful episode, DJ Stutz sits down with parenting expert and author Richard O'Keef to dive into the four emotional needs every child has—belonging, personal power, being heard and understood, and boundaries. Richard, who teaches incarcerated dads how to break generational cycles of abuse and neglect, shares the 15 essential parenting skills that help meet these needs.Together, DJ and Richard discuss how intentional parenting—through one-on-one time, goal setting, and life skills—creates confident, resilient kids. They explore the impact of consistency, unconditional love, and firm but kind boundaries in raising children who feel secure and valued. Richard also shares insights from his new book, 911, What is Your Parenting Emergency?, offering practical tools to reduce struggles and enjoy the parenting journey.Tune in for an inspiring conversation filled with real-life strategies to strengthen your family and empower your children!Don't forget to rate, review, and subscribe to Imperfect Heroes so you never miss an episode!Connect with Us!DJ Stutz -Podcast: https://www.imperfectheroespodcast.com/Coaching and Resources Website:https://www.imperfectheroes.net/Facebook: https://www.facebook.com/TheImperfectHeroesInstagram: https://www.instagram.com/imperfect_heroes/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Calendar Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleFind DJ's Book “Roman is Bigger” on Amazon, Kindle, Barnes & Noble, and Walmart.Contact Richard O'KeefEmail: richardokeef@gmail.comWebsite: https://911ParentingEmergency.comFacebook: https://www.facebook.com/profile.php?id=100012391081685Bluesky: https://parentingemergency.bsky.social Support the showSupport the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Men and women are equal, but we are not the same. In marriage, she needs to learn his needs, and he needs to learn her needs. Meeting each other's needs emotionally is essential to marital intimacy. Failing to recognize your spouse's emotional needs is often the source of marital pain. Solomon recognized the Shulamite's beauty and told her that she was the most special woman to him. Every woman longs to feel beautiful and special. It's the most important emotional need that she looks to her husband to fulfill. A woman will fall in love and stay in love with a man who makes her feel beautiful. She longs to feel beautiful, special, cherished, and treasured. The Shulamite told Solomon he was strong and powerful. Every man longs to feel significant and receive their wife's admiration. God created men with strength and for strength. A man will fall in love and stay in love with a woman who makes him feel strong. The way to keep love alive in a marriage is to make emotional deposits in each other's lives. How a husband can meet his wife's emotional needs: 1.) Love her unconditionally. 2.) Compliment her openly. 3.) Cover her affectionately. 4.) Create special memories. How a wife can meet her husband's emotional needs: 1.) Respect him unconditionally. 2.) Encourage his conquering energy. 3.) Affirm his strengths verbally. 4.) Respond to him sexually. Men, we are the thermostats of our marriages, our wives are the thermometers! The question is not, “Will your marriage work?” it's, “Will you work your marriage?” Join Pastor Phil Hopper as he shares practical handles on how to meet your spouse's emotional needs in marriage.

Liana discusses the reasons that men are denied emotional support - and deny it for themselves - and the far-reaching impacts that has.

What you'll learn in this episode: You cannot sustain a fulfilling, hot sex life with emotional conflicts not being addressed.It doesn't have to take 20 years to find sustainable emotional connection for sex to start happening naturally (it can actually happen in a few weeks!)It takes getting comfortable in the uncomfortable to initiate conversation around connection problems with your woman. Don't wait to feel confident before talking to her. It's normal to go into these situations feeling uncomfortable. That's ok and your confidence will come from you taking action even when you're scared.Apply to work with me: https://stephanieganowski.typeform.com/to/Fm6LGfa9Free Guide:3 Steps To Fix Your Sex LifeSex Meditations https://meditations.supercast.com

Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47 Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J Subscribe To Our Other YouTube Channels:- https://www.youtube.com/@rajshamaniclips https://www.youtube.com/@RajShamani.Shorts

No marriage this side of glory is perfect. Dennis and Barbara Rainey are joined by Bob Lepine to help you avoid repeating mistakes and instead turn them into something that will strengthen your relationship.What You'll Learn in this episode:The Importance of Understanding: Discover why getting to the heart of why something affects your spouse is more meaningful than just knowing what to avoid saying or doing.Rookie Mistakes Are Normal: Hear Dennis and Barbara talk about the rookie mistakes they made in their early years of marriage and learn why these mistakes are a natural part of growing together.Handling Differentness: Understand how recognizing and appreciating the innate differences between men and women can enhance your relationship.The Value of Perseverance: Learn why it's crucial to stick together through thick and thin, adapting and growing in love over the years.Biblical Blueprints for Marriage: Get insights on how having a shared biblical foundation can help couples navigate life's challenges together.Fun Fact from the Episode:Did you know that teasing as a form of affection can backfire? Bob shared a funny yet insightful anecdote about how teasing, which was normal in his family growing up, didn't translate well with his wife Marianne, particularly when he pointed out her pimples. It's a prime example of a rookie mistake that many can learn from!

OUTWEIGH: Have you ever wondered why your teen seems to reach for snacks—even when they’re not hungry? In this second part of our series, Leanne is back with Natalie Borrell of Life Success for Teens to dig into the hidden emotional triggers that push teens toward food for a quick dopamine hit. They look at how stress, loneliness, boredom, and anxiety can morph into cravings that have little to do with actual hunger—and how you, as a parent, can offer them alternatives that truly soothe the root cause. Natalie and Leanne share brain-based strategies to help teens recognize what they’re really feeling, break the pattern of food-as-comfort, and practice healthier outlets for life’s daily challenges. From teaching emotional awareness to rewiring old coping habits, it’s not about willpower or “just say no.” It’s about giving teens the practical tools they need to handle stress without turning to the pantry. If you’re tired of watching your teen battle silent anxieties that show up in a snack bowl, this episode is a must-listen. GUEST: Natalie Borrell // @lifesuccessforteens // lifesuccessforteens.comHOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about re-wiring your brain to heal from the all-or-nothing diet mentality for good....but WITHOUT restricting yourself, punishing your body, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn) head on over to www.StresslessEating.comSee omnystudio.com/listener for privacy information.

This week, we're diving into the powerful connection between wellness, leadership, and burnout prevention with the insightful Bryon Carpenter. As a podcaster, educator, and advocate for lifelong learning, Bryon shares how his morning walks, reflective practices, and commitment to creativity have not only transformed his personal well-being but also strengthened his ability to lead with empathy and inspire others.What You'll Learn in This Episode:

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2444: Explore Dr. Elana Miller's thoughtful framework for evaluating a new relationship. Through her lens as a psychiatrist and cancer survivor, discover practical insights on balancing emotional needs, boundaries, and values to make mindful decisions about the people in your life. Read along with the original article(s) here: https://zenpsychiatry.com/how-to-evaluate-a-new-relationship/ Quotes to ponder: "You don't need another person to feel whole; you need to feel whole to choose the right person." "Compatibility is not just about shared interests, but shared values and goals." "Your peace is the ultimate metric does this person bring more of it or disrupt it?" Learn more about your ad choices. Visit megaphone.fm/adchoices

Caro, an emotional wellbeing coach, joins me to explore topics like female leadership, perfectionism, societal pressure on women, cultural influences, emotional suppression, the loss of community, and the brutal reality of modern work. We also touch on AI, practical embodied tools, the importance of 'landing,' shifting embodiment, niching, and a bit of Colombian perspective. Plus, a reminder that emotions aren't good or bad—they're just part of the ride. A practical and engaging chat, especially relevant for coaches. Find out more about Caro here: https://caropadillacoach.my.canva.site/coaching-bienestar-liderazgo ------------------------------------------------------------------------------ Carolina Padilla Villegas is a Colombian Emotional Well-being and Conscious Leadership Coach based in Buenos Aires, Argentina. She is passionate about supporting women leaders in managing their emotions with clarity and confidence, reconnecting with their inner calm, and creating lives deeply aligned with their values—both personally and professionally.   With over a decade of leadership experience in multinational corporations as a Strategic Planner, Country Manager, and Regional Manager, Carolina intimately understands the challenges of high-stakes leadership. Her transformation—from corporate stress and chronic illness to emotional resilience and fulfillment—inspired her mission: to guide women toward authentic, sustainable leadership that integrates success, well-being, and joy.   As a certified Ontological Coach, Embodiment Coach, and Mindfulness Facilitator, Carolina combines her professional expertise with intuitive practices to create profound and actionable transformations. Her holistic approach blends mindset, embodiment, and emotional intelligence to not only address surface-level symptoms but to shift deep-rooted patterns and foster intentional, aligned leadership.   Carolina's work is grounded in supporting women to lead their lives with calm, clarity, and joy, unlocking their full potential while embracing both purpose and pleasure. ------------------------------------------------------------------------------ Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques  Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark?  Connect with Mark Walsh on Instagram  --------------------------------------------------------- As a thanks for being a loyal listener, we're sharing a cheeky discount code for $100 OFF our most popular Certification of Embodiment Coaching course:  CEC100PODCAST More info here: https://embodimentunlimited.com/cec/

Today I'm bringing you the top 2 podcast episodes of 2024. Personal Journey of Bisexuality (00:01:31) Jennifer shares her experiences of exploring bisexuality after opening her marriage. Childhood Experience with Sarah (00:02:56) Recounting a childhood kiss with a friend, Jennifer reflects on early attractions to women. Opening Up to New Experiences (00:04:15) Jennifer discusses her decision to explore her bisexuality through dating apps. First Date and Connection (00:05:30) Details of Jennifer's first date with a woman, including their initial kiss and chemistry. Realization About Preferences (00:06:39) Jennifer realizes her desire for both women and men during her date. Preparing for Their First Night Together (00:07:50) Jennifer describes her preparations and excitement for her first intimate encounter with a woman. Intimate Encounter Description (00:10:02) A detailed account of Jennifer's first sexual experience with a woman, including sensations and emotions. Exploring Each Other's Bodies (00:11:30) Jennifer shares her feelings about the differences between male and female bodies during intimacy. Communication in Bed (00:12:34) The importance of open communication and feedback during sexual encounters is emphasized. Dynamics of Girl-on-Girl Sex (00:14:49) Jennifer discusses the unique aspects of sexual experiences between women compared to men. Using Toys in Same-Sex Encounters (00:15:57) Exploration of using dildos and other toys when engaging in sex with women. Responsive Desire in Women (00:17:24) Jennifer explains how women's bodies communicate pleasure and desire differently than men's. Techniques for Female Pleasure (00:20:01) Sharing techniques for stimulating female anatomy, emphasizing the importance of patience and attention. The Joy of Extended Sessions (00:22:35) Jennifer highlights the ability for women to have prolonged sexual experiences and multiple orgasms. Recommendation for One-on-One Sessions (00:23:51) Encouragement for women to explore intimacy without male partners to enhance their experiences. Podcast Episode Timestamps Fun Games in the Bedroom (00:26:05) Discusses playful sexual challenges with partners to enhance intimacy and enjoyment. Reclaiming Sex Explained (00:27:11) Introduces the concept of reclaiming sex in open relationships and its emotional significance. Personal Journey of Reclaiming (00:28:35) Shares Jennifer's personal experiences and realizations about the need for reclaiming after encounters. The Importance of Closure (00:29:52) Explores the necessity of closure after sexual experiences with others to maintain connection. Reclaiming Process Ritual (00:31:07) Compares reclaiming to a closure ritual, emphasizing its importance in intimate relationships. Experiences with Threesomes (00:32:21) Describes the dynamics and challenges faced during threesomes and the need for individual connection. Physical and Emotional Needs (00:34:43) Discusses the complexity of emotional and physical satisfaction in multi-partner scenarios. The Bonding After Sharing (00:37:14) Highlights the emotional reconnection experienced after sharing intimate moments with others. Community Feedback on Reclaiming (00:41:01) Invites listeners to share their thoughts on reclaiming sex and personal experiences in relationships. Closing Remarks and Call to Action (00:41:58) Encourages audience engagement through feedback and sharing experiences related to the topic. Follow Jen: https://www.instagram.com/theopenbedroompodcast/ --- Support this podcast: https://podcasters.spotify.com/pod/show/theopenbedroompodcast/support

⚡️ BITE-SIZED BOOST⚡️How do we remove emotional triggers and retrain the brain? We can heal the subconscious for true, lasting change. Understand the connection between the erotic mind and your emotional needs.Plus...percussive suggestion technique (PSTEC) - a highly specialized form of self-hypnosis designed to get to the root of any emotional issue and uproot the negative emotional charge attached to it.

EP42 of the Unspoken Words podcast features a deep dive discussion between Dr. E and SMart Center Lead Clinician and School Consultant, Jennifer Brittingham, on the popular topic of sibling dynamics.  In the episode, Dr. E and Jen discuss sibling roles, managing jealousy and stress amongst siblings, how different family members react and respond to child's Selective Mutism and more.  --  This podcast was produced by New Edition Consulting (neweditionconsulting.co)  -  Chapters:  (3:13) Balancing attention and needs within family structures (13:37) Encouraging Communication Without Overstepping (23:48) Encouraging independence in a multi-child household (30:12) Understanding Jealousy and Emotional Needs in Kids (39:05) Parenting Strategies for Twins  -  Ask Dr. E a question of your own!  Learn more about the host, Dr. Elisa Shipon-Blum  Explore our SMart Center success stories!  Get started at the SMart Center  Listen to other Unspoken Words episodes here.  For the best clips from every episode, follow the podcast on Instagram & YouTube  Learn more about C&A, our General Mental health Counseling & Assessments division  -  For all podcast inquiries, please contact Dakota Hornak at ⁠dhornak@selectivemutismcenter.org⁠

If you are the parent of a gifted or twice-exceptional (2e) child, you know the unique challenges and pressures these children face.In this episode, Patrick Casale and Dr. Megan Anna Neff, two AuDHD mental health professionals, and Dr. Danika Maddocks, a gifted/2e parent coach and owner of The Gifted Learning Lab, discuss the complexities of raising and supporting gifted and 2e kids, including the internal and external pressures, the impact of growth vs. fixed mindsets, and the innovative strategies that can support these exceptional children.Top 3 reasons to listen to the entire episode:Gain insights into the internal and external pressures that gifted and 2e children face, and how these can lead to intense emotional and psychological distress despite their apparent successes.Explore the influence and impact of a growth mindset vs. a fixed mindset, especially how understanding and fostering the right mindset aids in developing resilience and coping mechanisms for gifted children.Learn practical, neurodiversity-affirming strategies to support a gifted or 2e child's emotional and cognitive development, including effective validation techniques and the importance of environmental fit.As you consider the best ways to support and nurture the gifted children in your life, remember to look beyond labels and standards. Focus on creating environments where their unique abilities can thrive, allowing them to grow and develop a healthy sense of self.More about Danika:Dr. Danika Maddocks is a gifted/2e parent coach and owner of The Gifted Learning Lab. She helps parents let go of standard parenting pressures and build a unique family life that actually works for their kid and themselves. She has supported gifted and twice-exceptional kids, teens, and their families for over 15 years as a teacher, therapist, school consultant, assessment provider, and coach. Her work is also informed by her personal experiences growing up gifted, being a late-identified autistic adult, and raising a young gifted/2e kid.Danika has a free email mini-course called Reduce Power Struggles with Your Gifted/2e Kid. All parents want to feel like they're on the same team as their kid or teen, but gifted/2e parents often feel stuck in negotiations and power struggles, no matter what parenting advice they try. In this free, 5-day mini-course, parents will learn practical strategies to prevent, reduce, and defuse power struggles with their gifted/2e kid or teen. Access the free course: giftedlearninglab.com/powerWebsite: giftedlearninglab.comInstagram: instagram.com/giftedlearninglabFacebook: facebook.com/giftedlearninglab———————————————

Mr. Scheavosky McGawion is a proud United States Air Force Veteran having served in Operation Iraq Freedom and in the Global War on Terror after joining the Air Force in 2001.For over 15 years, Scheavosky now serves Georgia and communities across the nation by educating and protecting the financial interest of those seeking Insurance products and is committed to customers' understanding of the products they seek and how they will enhance their life. Welcome to the Pros!Learn more: http://www.myinsuranceprofessional.com/Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-scheavosky-mcgawion-founder-of-mcgawion-insurance-pros-discussing-emotional-needs-and-concerns-in-financial-planning

Mr. Scheavosky McGawion is a proud United States Air Force Veteran having served in Operation Iraq Freedom and in the Global War on Terror after joining the Air Force in 2001.For over 15 years, Scheavosky now serves Georgia and communities across the nation by educating and protecting the financial interest of those seeking Insurance products and is committed to customers' understanding of the products they seek and how they will enhance their life. Welcome to the Pros!Learn more: http://www.myinsuranceprofessional.com/Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-scheavosky-mcgawion-founder-of-mcgawion-insurance-pros-discussing-emotional-needs-and-concerns-in-financial-planning

Chronic pain is more than just a physical sensation—it's a complex interplay of the mind, body, and emotions. In this insightful video, we explore the root causes of chronic pain, from nervous system dysregulation to the emotional triggers hidden within our daily lives. Discover how repressed emotions, family dynamics, and environmental factors like mold toxicity contribute to pain. Learn about innovative approaches like mind-body medicine, journaling techniques, and practical tools for recovery. We also share personal stories of overcoming pain and insights into new methods for healing.  Nicole Sachs Instagram: @nicolesachslcsw === Thank You To Our Sponsors!  AirDoctor  Visit https://airdoctorpro.com and use code DRG for 20% off LMNT Visit DrinkLMNT.com/DRG to claim your free sample pack for Heal Thy Self listeners only.  SiPhox Visit siphoxhealth.com/healthyself to get 20% off your first at-home blood test and start your journey toward optimal health. === Show Notes: 00:00:00 - Introduction to Chronic Pain and Naturopathic Approaches 00:01:03 - Connection Between Chronic Pain and the Mind 00:02:46 - Nervous System Dysregulation and Pain 00:05:52 - Types of Pain and Their Treatment 00:09:35 - Emotional Responses and Chronic Pain 00:11:31 - Repressed Emotions and Physical Pain 00:13:33 - Family Dynamics and Migraines 00:18:32 - Emotions and Their Physical Manifestations 00:21:32 - Mind-Body Medicine Insights 00:26:28 - Pain and Internal Signals 00:28:19 - Mechanisms of Pain and Emotion 00:30:16 - Unacknowledged Emotions in Chronic Pain 00:31:54 - Emotional Triggers in Pain Perception 00:33:13 - Vulnerability and Healing Chronic Pain 00:35:28 - The Connection Between Pain and Attention 00:37:33 - Emotional Needs and Physical Pain 00:41:41 - Chronic Pain and Emotional Connections 00:45:06 - Movement's Role in Pain Recovery 00:48:55 - Emotional Reservoirs and Pain 00:50:32 - Journal Speak as a Healing Tool 00:53:50 - Long Covid and Chronic Symptoms 00:58:18 - The Fire Alarm Analogy for Chronic Pain 01:03:29 - Mold Toxicity as a Health Concern 01:05:57 - Fear, Stress, and Chronic Symptoms 01:08:54 - Introduction to "Mind Your Body" Book 01:11:42 - Encouraging Curiosity in Healing 01:12:28 - Pre-Order Details for "Mind Your Body" 01:13:32 - Closing Remarks

On this week's episode of The CLS Experience, we're honored to welcome BACK, legendary relationship expert John Gray, renowned for his iconic book, Men Are from Mars, Women Are from Venus. John dives deep into the evolving dynamics of modern relationships, sharing powerful insights on how men and women handle stress differently and practical ways to bridge the gap for stronger, lasting connections. What do women really want? Let's get into it!On today's episode of The CLS Experience, we have a very exclusive treat. He is the legendary author of over 20 books including the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus, Big Facts! His book was named one of the Top 10 most influential books of the last quarter century by USA Today, AND it was the #1 bestselling book of the 1990s in hardcover, No big deal. With over 45 languages and more than 100 countries reading his work, his teachings on the differences between men and women have forever changed how we view relationships and given us priceless insights, which has personally helped me a great deal. His practical advice goes beyond just relationships, diving into communication, nutrition, and even brain health, helping people overcome depression, stress, and anxiety. He's just a juggernaut in all facets of life and a terrific human being. Please welcome the brilliant, trailblazing, and iconic - the BOLD and Juicy John Gray.     3:05 - Understanding Women's Emotional Needs   16:20 - Navigating Relationships and Understanding Gender Differences   28:15 - Maintaining Masculine Polarity in Relationships   35:05 - Navigating Emotional Needs in Relationships   42:39 - Navigating Emotions and Relationship Dynamics   54:53 - Challenges in Modern Relationships   57:55 - Energy Meditation and Emotional Release1:07:15 - Exploring Love and Sex Dynamics1:11:32 - Navigating Sexuality and Relationship Dynamics1:22:49 - Nutrition Insights and Sexual PleasuresConnect with John Here: https://www.marsvenus.com/To join our community click here.➤ To connect with John Gray follow John on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER

Send us a textLook spacemen, it takes a true spaceman to admit when they're wrong and an even truer one to admit when their wife is wrong. On today's episode, we do just that. We don't actually admit to being wrong, but Mike and Rob talk about how men are the problem in relationships. We're not saying women are, but we are saying we need to stop blaming men for everything. You're doing a good job. Could you do better? Sure! That's why you listen to The Manspace (which, coincidentally, is how I know you are doing a good job). So keep your chin up. Listen in and be not the problem. Keywordsrelationships, men's roles, communication, societal expectations, sexual desires, self-improvement, emotional connection, therapy, understanding, feedback loopsTakeawaysMen need to learn a different relationship with sex.It's important for men to express their feelings.Women often perceive men as the problem in relationships.Men are doing better than they think they are.Communication is key in understanding each other.Societal expectations can distort perceptions of men.Feedback loops in relationships are crucial to understand.Men should not feel like they are the only ones at fault.It's essential to focus on the couple you want to be.Self-improvement is a shared responsibility in relationships.Sound Bites"I'm just glad to be here.""Don't screw this up.""Men are not the problem."Chapters00:00Rant on Gender Roles in Relationships00:32Exploring Emotional Regulation03:37Cultural References and Music Discussions07:35Introduction and Anticipation for Upcoming Events10:32Understanding Men's Role in Relationships12:35The Perception of Men in Society14:46Expectations and Criticism in Relationships16:39The Importance of Communication and Understanding18:33Men's Emotional Needs and Societal Pressures20:32The Distortion of Relationships and Control22:40The Impact of Societal Norms on Relationships24:35Men's Responsibility in Relationships26:45The Role of Sex in Relationships28:37The Need for Emotional Connection30:44Challenging Gender Stereotypes32:33The Importance of Mutual Understanding34:44Final Thoughts on Relationship DynamicsSpread the word! The Manspace is Rad!!

In our society, love is often portrayed as a magical feeling—something that sweeps us off our feet and leaves us breathless. While those butterflies in our stomachs are real, it's essential to recognize that God's Love goes far beyond mere emotions. It is, at its core, a conscious decision we make every day. Understanding that God's love is unconditional, but it also a decision rather than just a feeling which empowers us to build stronger, more resilient relationships. It encourages us to take responsibility for our actions and emotions, fostering deeper connections that withstand the tests of time. In the next part of the series, we'll explore how this decision can manifest in daily actions and choices.

Dr. Maggie Broderick who serves as a faculty lead for Social Emotional Learning at National University converses with Steve around the need to develop schools where staff and students build emotional well-being and develop interpersonal skills. What teacher dispositions are crucial? What roles do instructional coaches and leaders play in creating learning environments that are equitable, inclusive and emphasize student social-emotional well-being? Email Dr. Maggie Broderick: mbroderick@ncu.edu Subscribe to the Steve Barkley Ponders Out Loud podcast on iTunes or visit BarkleyPD.com to find new episodes!

In this episode, Ben Bennett returns to dive into the emotional needs that often go unmet in childhood and how these needs shape behavior well into adulthood. Ben, a behavioral specialist and advocate for mental health, shares insights from his research with his mentor, Josh McDowell, exploring how unmet needs like acceptance, safety, and validation influence issues ranging from addiction to self-worth. Together, they examine the spiritual, psychological, and emotional frameworks that can foster healing and growth. Topics Covered: - The seven core emotional needs and their profound impact on behavior - How the need for acceptance drives social interactions, achievements, and relationships - The importance of safety and its role in managing anxiety and self-soothing behaviors - Why validation and appreciation are key to self-worth and overcoming self-doubt - The impact of social media on loneliness and connection in today's world - How to address unmet needs to break cycles of addiction, anxiety, and depression - Practical steps to foster connection, community, and spiritual growth in relationships Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Experience transformative conversations that deliver practical solutions to modern-day challenges. Ben Bennett: Instagram: https://www.instagram.com/benvbennett/ Website: linktr.ee/Benvbennett Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam  Podcast Channel: https://www.youtube.com/@ManWithinPodcast  Website: www.sathiyasam.com Instagram: https://www.instagram.com/sathiyamesam/?hl=en

In episode 68 of The Body Grievers Club, hosts Bri and Jana welcome guest Lindley Ashline, a photographer and body liberation activist from Seattle. Lindley shares her journey towards becoming a fat positive advocate, influenced by her strong sense of justice rooted in her autism. The conversation covers her experiences with body image growing up, the importance of visibility for all body sizes, and overcoming 'picture grief.'  Here's what to expect from this episode: 02:03 Lindley's Journey to Fat Positivity 03:08 The Impact of Diet Culture 06:21 Discovering Fat Positivity Online 08:40 The Role of Justice in Body Liberation 12:50 The Power of Representation in Photography 21:59 Challenging Historical Erasure of Fat Bodies 24:58 Navigating Bias in Photography 26:35 Managing Grief Through Photography 27:51 Addressing Physical and Emotional Needs during photos 29:16 The Importance of Feeling Safe 30:02 Personal Experiences and Client Stories 32:52 The Value of Being in Photos 40:10 Preparing for a Photo Shoot 43:57 Resources and Final Thoughts Join Bri and Lindley in their collaborative picture grief masterclass, Unseen: How to Become Part of the Memories Again. This 75 min master class will  dig deep into the emotional complexity and cultural layers of picture grief. Learn more about UNSEEN here.  Save $10 with early bird code: BESEEN10 To work with Lindley Check out: https://bodyliberationphotos.com Learn more about her program SEEN: a 1:1 opportunity to explore your photos:  https://bodyliberationphotos.com/seen A Free Resource: How to Find a Body-Positive Photographer: https://bodyliberationphotos.com/how-to-find-a-bodypositive-photographer A Free Resource: Body Liberation Guide: http://bit.ly/bodyliberationguide  Emily Nagoski quote from Come As You Are: "Images matter. They tell us what's possible, what things go together, what belongs and what doesn't belong. And we're all just trying to belong somewhere.”  To work with Bri: Click here for the most up to date ways to work with Bri!

Discover the power of empathy in marketing with our guest Chris Gray, a behavioral psychologist specializing in marketing known as the Buycologist. With over 30 years of experience in sales and marketing, Chris shares personal stories and insights that reveal how putting aside biases and understanding emotional consumer motivations can revolutionize marketing strategies.  This episode promises a deep dive into the art of seeing the world through the consumer's eyes, crafting messaging that truly resonates, and maintaining consistent communication across all touch points.Explore the essential role of empathy as a catalyst for innovation and influence within the corporate world. Learn from Chris's insights on emotional branding, with top brands and draw inspiration from industry leaders like Microsoft's CEO, who champions empathy as a driver of corporate success and innovation. Discover a practical seven-step process for ethically influencing consumer behavior by understanding motivations and simplifying the buying experience. Whether you're looking to build meaningful customer relationships or drive personal and business growth, this episode reveals how empathy can be strategically harnessed to shape successful and innovative organizations.Visit the Buycologists's web site.00:32 Meet Our Expert: Chris Gray00:04 Defining Empathy in Marketing02:26 Real-World Application: Dollar Store Case Study07:03 Challenges and Strategies in Implementing Empathy12:12 Steps to Influence Customer Behavior17:42 Emotional Needs in Consumer Behavior21:05 Empathy in B2B Marketing25:08 The Role of Empathy in InnovationSend us a Text Message, give feedback on the episode, suggest a guest or topic Visit the Remarkable Marketing Podcast website to see all our episodes.Visit the Remarkable Marketing Podcast on YouTube Remarkable Marketing Podcast Highlights on InstagramEric Eden on LinkedIn

Ever wonder why some kids seem to sense exactly how others are feeling, even without a word being spoken? Do you know a child who can effortlessly pick up on someone's mood and offer comfort just when it's needed most? Were you also a sensitive, like your child? Did no one understand you? Did you need help and guidance? In this episode of Infinite Life Infinite Wisdom, Susan Grau dives deep into the unique characteristics and challenges faced by child empaths. Drawing from her personal experiences and professional insights, Susan provides valuable guidance for parents on how to support and empower their empathic children. She emphasizes their heightened emotional sensitivity and ability to absorb others' emotions. Susan provides practical advice for parents, stressing the importance of nurturing their children's emotional well-being, validating their feelings, and fostering open communication. She highlights the need for self-care, setting boundaries, and teaching children to trust their own judgments. Throughout the episode, Susan shares personal anecdotes and reflections, offering guidance to help senstives gain support and empower their empathic children. In This Episode: [00:01] Introduction to child empaths [01:19] Understanding empathic energy [02:24] Sensitivity of child empaths [03:23] Recognizing empathic traits [04:25] Challenges in school settings [05:30] Overwhelm in emotions [06:25] The importance of safety [07:28] Honesty in communication [08:26] Avoiding negative media [21:12] Validating children's emotions [22:15] The importance of self-care [23:31] Healing from parental trauma [25:29] Shifting parenting perspectives [33:44] Instilling self-confidence [36:44] Connection with animals [37:59] Understanding rejection [40:03] Supporting empathic children [42:08] Teaching self-care and boundaries [45:25] Final thoughts and resources Notable Quotes [00:02:24] “They watch Bambi and cry because Bambi's mom passed away. They have a very hard time with the energy around them that is anything but beautiful.” - Susan Grau [00:20:05] “I have just recently in my life learned that my feelings are valid and I have a right to respond the way I need to respond and feel how I need to feel.” - Susan Grau [00:26:29] “I paused my life, I paused it all—my dreams, all my hopes—and put them on them so that they could be more and have all their dreams.” - Susan Grau [00:39:11] “I just wanted to be loved, that's all. By my children, by my husband, by my friends, and as a child, by my mom and dad. I just wanted to be loved.” - Susan Grau [00:40:03] “People who don't like you don't like you because you are not like them. That's the greatest of compliments.” - Susan Grau [00:43:18] “Show them how to remove themselves from situations or environments where they feel uncomfortable.” - Susan Grau Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her upcoming book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resource & Links Infinite Life, Infinite Wisdom Podcast  Infinite Life, Infinite Wisdom Susan Grau Website Order  Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons  Wisdom from the Spirit World on Living, Dying, and the In-Between  by Susan Grau

Laura finds out how Zach did hanging out with her family over the weekend.  Zach shares his struggle between choosing a trendy neighborhood or staying in a corporate setting, leading into a conversation about how environments can affect work and client experiences. They then discuss relational boundaries and the concept of outsourcing emotional needs. Laura explains how people often put too much pressure on their partner to fulfill all their emotional needs, advocating instead for "outsourcing" some emotional support to friends, therapists, or family members—when done with mutual consent. Zach and Laura also reflect on the pressures partners can feel when they are expected to meet specific needs, especially around physical and emotional intimacy. They share a couple of sneak peek clips of the new, Patreon exclusive series, So I Married a Relationship Expert. Episode Highlights: Zach's Office Dilemma: Zach debates between two office locations—one in a corporate setting and the other in a trendy neighborhood—offering insights into decision-making and how change affects routine. Outsourcing Emotional Needs: Laura explains the importance of seeking support outside the relationship, advocating for healthy outsourcing of emotional needs when a partner can't meet every need, with mutual consent. Effort vs. Excellence in Relationships: Zach shares a story about a couple where one partner feels validated not because of perfection, but because of the effort made in the relationship. They emphasize how important it is to acknowledge effort even when outcomes aren't perfect. Acceptance in Relationships: Laura reflects on how some couples reach a point where acceptance of their partner's limitations is key to maintaining a healthy relationship, rather than continually pushing for unmet needs to be fulfilled. Learn more about your ad choices. Visit megaphone.fm/adchoices

Curious about how tuning into your child's emotions can transform both their world and yours? Join us for an eye-opening conversation with Marion Rose, PhD, a pioneer in Aware Parenting. Discover how this revolutionary approach goes beyond fulfilling basic needs and delves into the emotional depths of children, fostering their healing from stress and trauma.In this episode, Marion reveals the power of emotional expression—be it crying or laughing—in nurturing a child's well-being and fostering a more compassionate society. We explore how attentive parenting can uncover deep-seated emotions and the vital role of physical closeness and eye contact in comforting infants.We'll also delve into culturally inspired parenting practices and how adapting them to our unique contexts can enhance our approach. Marion's personal stories and practical advice offer valuable insights for parents seeking a more empathetic and effective parenting style.From setting loving limits to recognising the difference between hunger and emotional needs, this episode is packed with valuable lessons for every parent. Don't miss this chance to learn from Marion's expertise and get a sneak peek into her upcoming book, "Sound Sleep and Secure Attachment with Aware Parenting." Tune in to transform your parenting journey and enrich your family dynamics.IN THIS EPISODE WE DISCUSS:

Message Franciska to share how a specific episode has impacted YOU. franciskakay@gmail.com   In this episode, Parkoff shares her personal journey, highlighting her roles as a wife, mother, and grandmother, her struggles with an eating disorder, and her spiritual reconnection with Judaism. She discusses her professional evolution from teaching childbirth classes to attaining a Master's in Social Work, ultimately developing a deep passion for sharing the wisdom of Judaism and helping others. A significant part of the discussion focuses on Abigail Shrier's book 'Bad Therapy', addressing the rise in anxiety and depression among young people despite increased therapy access. Parkoff emphasizes the importance of parental involvement over relying solely on therapy and critiques the current trends in talk therapy, medication, and social-emotional learning in schools. The episode concludes with a hopeful message on the power of resilience, connection, and helping others as cornerstones for mental and emotional well-being.   00:00 Introduction to Parkoff's Life 01:01 Struggles and Spiritual Journey 03:00 Teaching and Sharing Passions 04:44 Parenting and Professional Growth 07:39 Discussing 'Bad Therapy' by Abigail Schreier 10:13 Therapy for Young People 14:19 The Role of Parents in Therapy 19:13 Challenges with Diagnoses and Labels 26:46 Impact of Technology on Mental Health 29:25 Navigating Technology and Self-Esteem in Kids 30:18 The Role of Parents vs. Experts in Child Development 30:36 The Limitations of Traditional Talk Therapy 32:13 Understanding and Addressing Anxiety in Children 34:06 The Debate on Medication for Mental Health 38:03 The Importance of Parental Involvement in Education 40:36 Critique of Gentle Parenting 44:57 The Impact of Bad Therapy on Gender Identity 48:38 Lessons from Israeli Society 51:11 The Therapeutic Power of Helping Others 55:44 Harlow's Monkey Experiments and Emotional Needs 57:34 Conclusion and Call to Action   About Our Guest: Chaya Parkoff is a Licensed Clinical Social Worker, Trained Life Coach, Torah Educator, sought after speaker and altruistic kidney donor. Raised in a secular Jewish home, Chaya's journey back to her Torah roots and to the psychological wisdom of Torah began over 30 years ago during the process of her own recovery from an eating disorder through a 12 Step program. Chaya brings a warm-hearted blend of compassion, clinical skills, and life experience to her roles, weaving together her diverse background to offer inspiration and healing to her clients, students and audiences.. Chaya has a thriving private practice providing therapy to clients in New Jersey, Colorado, Texas, and soon to be Pennsylvania, and coaches women and families worldwide. Chaya is trained in a number of therapeutic approaches, primarily using Brainspotting, an extremely effective brain-body based modality, and integrates it with Internal Family Systems (IFS). Her The mix of personal growth and professional skills allows Chaya to seamlessly integrate timeless Torah wisdom into her therapy sessions, coaching sessions, and engaging classes and talks. Chaya's down-to-earth authentic demeanor, coupled with her wealth of experience, allows her to connect deeply with individuals seeking transformative healing and change. Most of all, Chaya cherishes her 33-year marriage to her husband Seth, alongside the joy of raising five children and relishing in the new role of Bobbi to her 7-month-old grandson. www.chayaparkoff.com   Check out: www.JewishCoffeeHouse.com for more Jewish Podcasts on our network.

Shiloh Minor is a dedicated love and marriage coach specializing in helping women transform their relationships. As a wife and mother of two young boys, she brings personal insight to her professional expertise. Through her innovative Real-Love Method, Shiloh empowers intelligent women to cultivate fulfilling marriages without traditional couples therapy. Her mission is to break generational patterns of emotional neglect, guiding women to secure the love, support, and affection they deserve within their existing partnerships. Today, Shiloh Minor's expertise shines as she emphasizes the necessity of focusing on self-improvement rather than changing a partner's behavior. This eye-opening conversation provides essential strategies for building trust, setting boundaries, and nurturing a deeper connection. One of the standout moments comes from Shiloh's advice on handling disappointment and the fear that often accompanies it. She encourages listeners to embrace healing and develop skills to prevent falling into past patterns. Larry complements this by sharing his experiences of coaching men who initially struggle with trust and communication in their marriages. Shiloh's "real love method" underscores the importance of putting oneself first to meet emotional and psychological needs independently. This approach not only strengthens individual self-respect but also enriches the relationship as a whole. www.thedadedge.com/friday167 www.thedadedge.com/alliance Facebook | Facebook | Instagram www.shilohminor.com www.marriagewithpassion.com/happilymarried