Podcasts about kalene

Rich has a run in with a Karen. Alvaro has a run in with a Kyle. And we run into Kalene with a Kalene's Korner

Listen to an all-new episode of the NWABJ Report for 8.25.24 with Roby Brock featurng an interview with Kalene Griffith. 

St. Monica's Montessori Education: How it can be used to improve the minds of students and teach the Catholic faith

Kalene ruins ketchup for us. Rich and Rick go see the Funniest comic in Austin. We teach you about cloacas in your eggs. And how music today and in our past still highlight your cucu, and how to bate your chocolate --- Support this podcast: https://podcasters.spotify.com/pod/show/whosoncall/support

Kalene Gray joins the show to discuss exotic and expensive cars

This week we discuss the motivating force of loving ourselves in order to love others and create to our fullest potential.  Blair discovers a new book trilogy which has been heating  up her “alone time,” and consequently feels inspired to start a new club. New ink and daring mountain ascents are coping mechanisms for Blair and Kalene's past attachments of fear; they are learning to lean into love the healthy way.  Blair becomes a Godmother and brainstorms what to wear to the pool baptism.  

We welcome back our good friend Kalene. We dive into anime and "poquito pollo." We also review Chris Rocks new special and specials in general. And we wrap up the show with BBBB of women and everything in between. --- Support this podcast: https://anchor.fm/whosoncall/support

Comedian, welder, and Albuquerque native Maverick McWilliams joins us this episode. He tells us of his Journey of moving to Austin and becoming a comedian. We talk about how soft the youth are today and we have back to back Kalene's Korner --- Support this podcast: https://anchor.fm/whosoncall/support

Blair celebrates renewed health and “friend”ship in Mexico, divorced women do not like labels and Kalene isn't sure if every guy she's dated isn't a sociopath.  The girls discuss their relationship needs and the various forms of loss, how to cope, how to show up for others and yourself. Blair has a vested interest in TCBY and is a self-proclaimed ‘eccentric.' Kalene circles around the sun one more time.

We welcome a very special guest this week.  Mathew Sanderson, a certified nutritionist, healer, coach and mentor with over 2 decades of experience has been an integral and healing force on Kalene's spiritual path.  Matthew's profound holistic and practical perspective to the spiritual path, everyday life, and human potential elicits a commonality of the concept we “are all one,” and to “love what is.”   You'll be introduced to breath work exercises Blair and Kalene use daily, prayer, transmutation techniques and intentional ways of living joyfully. https://lucidmind.io/

The stunning Alice Moore, Digital Stylist at Neiman Marcus and Bergdorf's, joins us for a comedic discussion on fashion, life, marriage and fun!  Alice is a head-to-toe, inside-and-out beautiful human with a passionate approach to living life to the fullest, and of course, a master creator of fabulous fashion aesthetics. Alice shares how to incorporate a “high/low” mix of investment pieces with affordable, more trendy garments, deciding which items in your closet to resale, and where.  Blair brainstorms a potential OnlyFans platform, and Kalene expresses her distaste for name calling and the evolution of relationships.  We laugh out loud a lot this week!

Blair and Kalene return from a hiking trip unscathed and feeling restored by West Texas vibrations. The full Harvest moon lit the path for their adventures in dodging a potential murderer, putting out fires and calling an unofficial town 'meeting of the men.'  K starts a new book and contemplates the philosophy of “we are all one,” and other universal love concepts. B buys a new home and blower.  Sex vs powdered donuts???

We welcome our friend and new podcaster Kalene of Kalenes Korner. He comes with great smelling gifts! Sented candle from his own house Nami Candles. We cannot wait for them to go live on sales the end of this month! I talk about Ana and I's adventure to the greatest Grocery store on Earth! Mi Tienda! Alvaro is absent and we discuss the many biproducts of beaver butt juic --- Support this podcast: https://anchor.fm/whosoncall/support

We welcome one of Kalene's most handsome friends as guest "Handler," Blake Griffin, who is a Dallas Real Estate specialist and LGBTQ philanthropist. We download on Dallas real estate, interest rates and market correction. Blake gets his hands stuck in K's handbag at Black Tie Dinner, and is shopping for blue suede shoes for himself and a maid costume for Kalene. The holidays are coming and Kalene is finally content with being a single mom, well almost. 

This episode we give a shout out to our friend Kalene and his pilot episode of Kalenes Korner, availiable on the Anchor app and Spotify. We also answer a Kalenes Korner of our own. Alvaro employs a random mexican to check his tire. Rich suffers from heartburn and we tell close calls of the body fluid kind. --- Support this podcast: https://anchor.fm/whosoncall/support

Come join us at the 2022 Wichita Business Expo at Century II on Thursday, September 29!  This is the premiere business-to-business trade show in Wichita.  No matter what you are looking for, you will find it at the Expo! Learn more now!While she started in the corporate world, Kalene Hoffman always had a desire to bring new businesses to Wichita.  In 2011 she used her passion for healthy living to start launching businesses over the years.  She shares her journey with Don and Ebony and talks about her latest endeavor, BodyBar Pilates.  On this episode we discuss: Kalene's background in mathematics Becoming a serial entrepreneur Building from scratch or opening a franchise A passion for health and developing others Seeing opportunities and concepts that Wichita doesn't have Regrets from the COVID shutdown Can balance every truly be achieved? Member appreciation on October 23rd at Chicken and Pickle How her circle of friends serve as inspiration and accountability Not shying away from an entrepreneurial calling Learn more about BodyBar Pilates:https://bodybarpilates.com/studios/eastwichita/Facebook ProfileInstagram ProfileKalene graduated from Wichita State University with a Mathematics degree and Newman University with a Masters in Business. She has a deep passion for health and fitness which led her to entrepreneurship. In 2011 she opened her first business, GoTimeTraining - a boutique fitness studio. Since then she has opened a luxury hair salon, owned residential and commercial real estate and her  newest venture is Bodybar Pilates. She is on a mission to help others live a healthy lifestyle.Other Resources:BodyBar Pilates on Good Day Kansas (video)Join the Wichita Regional Chamber of Commerce! This podcast is brought to you by the Wichita Regional Chamber of Commerce and is powered by Evergy.  To send feedback on this show and/or send suggestions for future guests or topics please e-mail communications@wichitachamber.org. This show is part of the ICT Podcast Network.  For more information visit ictpod.net

Curious about intermittent fasting? We are.  So we invited Kalene McGraner, Co-Founder of Ritual One, Yoga - Infrared - Sculpt, into the studio. Kalene is a wellness warrior, and we need it! tune in for fasting fast facts... and more! #SlateIt 

We love a small business!!  This week we welcome a warrior princess as our guest. Lauren Payne, FNP, educates us on her concierge healthcare company which offers a wide range of healthcare treatments from servicing your vanity to wellness and athletic recovery to swabbing your kid's throat for strep. Botox vs Dysport, chemical peels, derma-planing… Blair gets “cut off,” and doesn't believe Kalene is “very hairy.” 

Adam wraps up his trip to Arkansas in this week's episode of the Destination Marketing Podcast. He talks to Kalene Griffith, president, and CEO of Visit Bentonville, about what it's like to be the hometown of Walmart. They also discuss how to get your community to buy into your destination organization, and why it's important to say yes and make things happen for your stakeholders. "We're gonna say yes to what you need. There might be a 'yes, but' or a 'yes, and' or you may have to compromise a little bit on your vision because we can't cater to everything. But in my view, whatever you come to us about, if we have the amenities and facilities, we're gonna say yes to you. That is our goal." - Kalene Griffith Visit Bentonville Destination Marketing Podcast Relic Agency The Destination Marketing Podcast is a part of the Destination Marketing Podcast Network. It is hosted by Adam Stoker and produced by Relic. If you are interested in any of Relic's services,  please email adam@relicagency.com or visit https://www.relicagency.com/ To learn more about the Destination Marketing Podcast network and to listen to our other shows, please visit https://thedmpn.com/. If you are interested in becoming a part of the network, please email adam@relicagency.com.

"They don't want you to be healthy. There is no money in healthy people! -Kalene Kalene's story is one of ups and downs but through it all, she has kept the main thing the MAIN THING! As a personal trainer, she is extremely honest with her community and clients about the health and wellness industry and how to achieve your goals in a sustainable way! I learned so much in this episode from physical activity to nutrition so grab your pen and your pad and prepare to take notes! I hope you enjoy episode 51 of The Responsible Homegirl Podcast! We never ever level up alone over here so make sure to share this video with your homegirls! Any questions? I'm always a DM away @theresponsible homegirl on IG. Connect with Kalene on IG Join her E-mail List Resources mentioned in the podcast: 1. Download the FREE Money Management Guide 2. Lifestyle Budgeting 2022 Edition 3. Join my Patreon community 4. Increase your credit score with Kikoff Support the podcast by: 1. Leave a rating and a review on Apple Podcast 2. Email us a review theresponsiblehomegirl@gmail.com 3. Give monetarily via PayPal 4.Join our Patreon community Connect with me: Instagram TikTok Facebook Pinterest --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kionnie-epps/support

Today on the Writer's Journey we're looking beyond ebooks, paperbacks, and audio as avenues of publication. Walt Robillard and Mike Lafferty are with us today to think outside the box when it comes to publishing our stories in new formats to reach new audiences. What exactly does that look like? Find out on today's episode of the Writer's Journey--live at 3:30 PM Eastern. Hosts: Lauren Moore, Kalene Williams Special Guest: Walt Robillard, Mike Lafferty 00:00 Opening remarks and introductions -Discord server is up! https://discord.com/invite/t96CVRD -Keystroke Coffee is live! https://keystrokemedium.com/product/keystroke-coffee/ -Use Plottr! https://plottr.com?ref=190 01:00 Main Event – Telling Stories in New Formats | Walt Robillard & Mike Lafferty -The concept behind Blaster Bolts. -Short fiction vs. long fiction. -What short fiction is good for (supporting character stories). -Kalene shows off some covers for Blaster Bolts, including tie-ins with Walt's Hunter's Moon universe. -Let's talk about branding. -What Blaster Bolts is looking for. -The rights process for Blaster Bolts. -Working forward toward 2023 with a higher word count (6-8k). -The popularity of rpgs. -Star Wars living on through the 90s with The Star Wars Roleplaying Game. https://starwars.fandom.com/wiki/Star_Wars:_The_Roleplaying_Game -Walt wrote a Galaxy's Edge RPG…. -You can do any genre, even Jane Austen https://www.kickstarter.com/projects/midnight-tower/an-unexpected-wedding-invitation 43:35 Sponsor Blaster Bolts Ezine edited by Mike Lafferty https://preview.drivethrurpg.com/en/product/387282/blaster-bolts-1Last 45:51 Main Event – Telling Stories in New Formats | Walt Robillard & Mike Lafferty, Continued! -Walt's unhealthy obsession with Pacific Rim. https://www.imdb.com/title/tt1663662/ -Jane Austen in Space? -The desert of scifi ezines. https://gravitycityofficial.com -The upcoming Kickstarter… -50 word fiction review on the next Writers Journey. -Editing ruins reading! 1:00:23 Closing remarks *** Coffee and Concepts https://www.youtube.com/watch?v=kRuoHj6opw0 Keystroke Medium Live! https://www.youtube.com/watch?v=o1qSwdjsN9Q The Writer's Journey https://www.youtube.com/watch?v=ydLaFFntB4Q Storytelling https://www.youtube.com/watch?v=vYRzwuQeK9Q *** Try out Rob McClellan's Mod Farm for your website building needs. Use the link for a KSM discount! https://modfarmdesign.com/keystroke/ Become a Medium today! https://keystrokemedium.com/mediums/ Don't forget to Like and Subscribe and get involved with the mayhem and shenanigans in the live chat! http://www.youtube.com/c/keystrokemedium If you have any thoughts or ideas for show topics or if you have authors you'd like to see on the show, let us know. Visit our Facebook page: https://www.facebook.com/KeystrokeMedium For all the latest and greatest KSM Gear, check out our store at: https://keystrokemedium.com/ksm-store/ Also, subscribe to Sci Fi Explorations for the best discounted and free books we come across through our contacts: http://www.scifiexplorations.com *** Keystroke Medium Anthologies Kingdoms of Iron and Stone – https://amzn.to/2GjbE6I Horizons Beyond – https://amzn.to/2SrJ6uX Farthest Reach – https://amzn.to/2UZINeo The Writing Dream – and How to Make it to Happily Ever After – Keystroke Medium's first non-fiction book. https://amzn.to/2UZINeo If you enjoy this podcast, please leave us a review and rate the show on iTunes, Podbean, Stitcher, or wherever else you found us! 

Kalene & Blair venture to Santa Teresa, CR with a brood of children to surf and unwind while enjoying nature's simplicities. Hear their stories as they recount waves, food and surrendering to the “regular”  and “goofy” moments of 2 weeks away in the tropics.  High frequency vibrations from Pura Vida!

Kalene of Kalenes Korner and Alvaro join us on this episode. We talk about the first time we took the epa test and how Alvaro failed but Kalene cheated his way with a certificate. Kalene asks us if we have “special” undies to engage e in sexy times with our women. And we introduce Kalene to the band Molotov --- Support this podcast: https://anchor.fm/whosoncall/support

Comedian Jason Rodriguez joins us on this episode. Ron Johnson Swanson fills in for Alvaro. Jason explains what it's like for an up and coming comedian in the Austin Scene. We catch up with Rob on what's been going on with RB Exotics. And we have another Kalene's Korner --- Support this podcast: https://anchor.fm/whosoncall/support

We wrap up season 1 with love and gratitude for all of our listeners. Kalene loves a three-way phone call, doesn't love Red Bull, and rediscovers her “internal OM.”  Blair celebrates another trip around the sun and is excited for summer adventures. Fan letters are cool...Have you shared how someone inspires you lately? Be on the lookout for bonus episodes this summer! Season 2…coming this fall. 

Life hacks from teas to keep your body light and well-rested to clothing, skincare/haircare routines, and “superlatives make you sound convincing.” Blair shares preferences on burial practices and believes tortillas are “stiff,” and Kalene prefers pigtails and wears onesies on the mountain. Have you heard of the “isness?”

Mercury has shifted into retrograde: what does this really mean?  Kalene and Blair discuss the “Ten Thousand Voices Within,” or “Mitote," and how to manage them. Blair dabbles in afternoon naps, and we share the importance of  special places/altars in our homes for prayer and meditation.

Welcome to Standing Stone Podcast! In this video, we talk with an amazing businesswoman and entrepreneur, Kalene Hoffmann, about how she found her way to owning multiple businesses. Send Us Mail 5919 W Pleasant Valley Rd Pretty Prairie, KS 67570 Links Join our Patreon Community - www.patreon.com/StandingStoneKennels Our Store - www.standingstonesupply.com Social Media Facebook: www.facebook.com/StandingStoneKennels Instagram: www.instagram.com/standingstonekennels/ Website: www.standingstonekennels.com Ethan and Kat Pippitt are the proud owners of Standing Stone Kennels. They breed German Shorthaired pointers and train all types of dogs for the hunt and the home. Their training strategies are easy to follow and are flexible to meet the needs of individual dogs. They are avid outdoorsmen and when they aren't training dogs they spend their free time hunting all kinds of game across the United States. Produced by: Red 11 Media - red11media.com We use affiliate links to help support the channel. If you would like to support Standing Stone content we appreciate you using the links in the description of this video. --- Send in a voice message: https://anchor.fm/standing-stone-podcast/message

We phone our “Relationship Guru” and learn that a 'slow burn' attraction is not a bad thing.  Blair gets comfortable accepting help and compliments, and her mouth is off the charts (thanks to the frozen treats at lunch). Kalene breaks down the synchronicities and lessons of ‘Fierce Grace'  from one of our favorite books, "Broken Open."

How To Not Burn Out As A Real Estate Agent! It is easy to start to burn out as early as the first year you are a realtor. It is a tough real estate market for new real estate agents! Today, Laurie and Kalene, discuss their top strategies to avoid realtor burnout in 2022! Feeling stuck in your real estate career? Come join our dynamic group of real estate agents from across the country! We promise it will change your real estate business! Give us a call or text 719 367-6880.

eXp As Your Brokerage HONEST Review For Real Estate Agents. Are you thinking of joining eXp-? Maybe you just passed your real estate exam and now looking to interview real estate brokerages. Today, Laurie and Kalene, discuss their honest review of eXp Realty! Thinking of joining eXp and wanting to join an exciting team that will support you as you grow your real estate business? Give us a call or text 719 367-6880.

We welcome our friend and first guest, Chas Roberts, M.D. Together, we dive into Intermittent Fasting and Ketosis for dummies. Kalene feels aftershocks of tax season, and Blair upgrades her Power Wheels to a sweet new Bronco. 

This week we circle back on the big question: does celery juice break your fast?  Kalene gives book recommendations for Highly Sensitive People, and Blair encourages Kalene to be mindful of ‘fixing' others. Meanwhile,  do divorced women play by a different set of wardrobe rules? Get ready to be schooled on Leaky Sexual Energy. 

Get ready to laugh out loud! This episode, Blair travels to New Orleans and works on her cursing, sort of. We elect an unofficial fact-checker, and Kalene attends her first Bar Mitzvah. We dive deep into our personal “10 Laws,” moms who ‘shroom and JOY is your birthright. Is it ok to Tan Towel yourself on a Zoom call? 

WHY Join eXp in 2022 [THE MODEL EXPLAINED WITH BRENT GROVE, LAURIE DERICKSON AND KALENE ZAABADICK]

Show Notes(0:27) Introducing Kalene Griffith (2:52) Why Kalene Chose Bentonville(4:39) How Bentonville Has Changed(6:39) Introducing Visit Bentonville(11:58) Upcoming Events in Bentonville(14:05) How People Should Think of Bentonville(18:04) Why YOU Need to Experience Bentonville(29:34) Is NWA the Next Austin? (32:26) Stories that Encapsulate Bentonville(38:01) Punching above Our Weightclass(40:20) Bentonville Schools(43:05) Superpowers and Closing ThoughtsLinksJames Bell Kalene GriffithVisit Bentonville  Quotes“What I love about [Bentonville} is the people, hands down. I'm fortunate that within about three to five months I felt like this was home…I felt like the people that were here made me feel welcome and part of their families.” (2:59) - Kalene Griffith“[Early on], we were the home of Walmart, and that was pretty much our story. Now, we're the home of Walmart, we're the mountain bike capital of the world, we are an arts destination. So we're a lot of different things now. And so we get to tell a lot of different stories in 2022 versus 2005.” (8:55) - Kalene Griffith“If you're here for the cycling, you get an experience where everybody in our community has adopted that cycling culture or that cycling initiative that we have pushed through for our community.” (18:30) - Kalene Griffith

Loneliness is a REAL thing.  Blair gets a kitten and grandstands on intermittent fasting, Kalene teaches new moon rituals and shares an experience with  TSA.  New Orleans is the Baker Street (shout out Gerry Rafferty), rose quartz heals femininity and “Ed has Syphilis.”  Atonement is our new favorite word and K shares her love for athletes.

The Writers Journey is back! Today we're shooting the breeze with the one and only Ellen Campbell. From editing shenanigans to what we've been up to and everything in between. Join us live! Hosts: Lauren Moore, Kalene Williams Special Guest: Ellen Campbell 00:00 Opening remarks and introductions -Discord server is up! https://discord.com/invite/t96CVRD -Keystroke Coffee is live! https://keystrokemedium.com/product/keystroke-coffee/ -Use Plottr! https://plottr.com?ref=190 01:30 Weekly Updates -Lauren: Is now editing for Galaxy's Edge. -Kalene: Now editing for Aethon Books and gives some advice to editors. -Ellen: Doing lots of work for Aethon and regular publishers. All things about dogs! 16:07 Main Event – What's Up, Writers? | TWJ Season 4, Ep. 1 -Tools to help you with editing. Ex. Ellen's love of PerfectIt. https://intelligentediting.com  Pro Writing Aid is solid. https://prowritingaid.com/ -Kalene's hate for blinking and pausing. -Thoughts on Hemingway App. -Don't worry about plot armor (or reviews). -Sanderson's huge Kickstarter! https://www.kickstarter.com/projects/dragonsteel/surprise-four-secret-novels-by-brandon-sanderson -The thoughts of knowing who the author is or the publisher for readers. -Are there still traditional publishers you trust? -Building your brand as an author and connecting with fans. -If you write it, they will come (with a little help in marketing). -Kalene Reads! https://www.mcsweeneys.net/articles/an-excerpt-from-a-fantasy-novel-written-by-an-author-who-thinks-he-made-up-doors -Ellen pontificates on stage direction and trivia! -Focus on the story and character instead. -Filter words are the difference between kissing your girlfriend and kissing your sister. -Ellen's author notes! -Dump filter words and stage direction and expose your voice and style! 1:02:30 Closing remarks *** Coffee and Concepts https://www.youtube.com/watch?v=kRuoHj6opw0 Keystroke Medium Live! https://www.youtube.com/watch?v=o1qSwdjsN9Q The Writer's Journey https://www.youtube.com/watch?v=ydLaFFntB4Q Storytelling https://www.youtube.com/watch?v=vYRzwuQeK9Q *** Try out Rob McClellan's Mod Farm for your website building needs. Use the link for a KSM discount! https://modfarmdesign.com/keystroke/ Become a Medium today! https://keystrokemedium.com/mediums/ Don't forget to Like and Subscribe and get involved with the mayhem and shenanigans in the live chat! http://www.youtube.com/c/keystrokemedium If you have any thoughts or ideas for show topics or if you have authors you'd like to see on the show, let us know. Visit our Facebook page: https://www.facebook.com/KeystrokeMedium For all the latest and greatest KSM Gear, check out our store at: https://keystrokemedium.com/ksm-store/ Also, subscribe to Sci Fi Explorations for the best discounted and free books we come across through our contacts: http://www.scifiexplorations.com *** Keystroke Medium Anthologies Kingdoms of Iron and Stone – https://amzn.to/2GjbE6I Horizons Beyond – https://amzn.to/2SrJ6uX Farthest Reach – https://amzn.to/2UZINeo The Writing Dream – and How to Make it to Happily Ever After – Keystroke Medium's first non-fiction book. https://amzn.to/2UZINeo If you enjoy this podcast, please leave us a review and rate the show on iTunes, Podbean, Stitcher, or wherever else you found us! 

On this packed episode, Blair travels ‘down under,' well, almost. Kalene breaks down 4 questions to alleviate negative emotions and offers ‘moon magic' exercises for positive, energetic shifts. Important topics: Blair's turkey roll-up process, closet naps are important, and Kalene shares thoughts on the male physique. Join them for a 21-day meditation challenge! 

It's on us! We ASSUMED you knew us! We have been having the time of our lives recording together and recapping life. This week we share a little more about us, where we came from, and where we are going. We celebrate a new chapter in Blair's life, and Kalene flies a new airline.

Blair takes a field trip to the Asian massage parlor, Kalene sleeps over at Realtor's, and we get intentional about getting across the Divorcee's finish line. Moon water is important, voice memos for improved interest in relationships. Blair explains the “TT Tickle,” and Kalene advertises herself in the Ritual One Times.

Blair and Kalene jump off the deep end with no floatation device. We discuss all the crazy topics from “Tan-Toweling your ass” to Kalene's dating life to Blair snuggling with strangers on airplanes. Perhaps we went too far? We don't think so!

Becoming a Real Estate Agent As A Second Career? Today Laurie and Kalene discuss what it is like as a real estate agent as a second career in 2021. If you are thinking of going into real estate as a second career then this video is for you! We help mentor and support agents as they become a real estate agent in their city - we even help pay for your real estate course! Reach out anytime, call or text, 719 639-3393. NO COST Lead Generation For Real Estate Agents in 2021 // Do you want to know how to get free real estate leads? Do you want to increase your real estate leads?

Questions to Ask Before Choosing Your Brokerage? Are you a new real estate agent? Are you thinking of joining exp? Or deciding what real estate brokerage is best for you? Today Laurie and Kalene walk you through the questions you must ask when choosing a brokerage in 2021. ✅  WHY SPEND ANY MONEY PAYING FOR ADS WHEN YOU CAN DELIVER YOUR VIDEOS IN FRONT OF PEOPLE MOST LIKELY TO WATCH YOUR CONTENT AND BUY OR SELL WITH YOU BECAUSE "THEY SEARCHED IT OUT". WE TEACH YOU FOR FREE ON THIS CHANNEL EXACTLY HOW TO GROW YOUR REAL ESTATE BUSINESS WITH YOUTUBE, THE SAME WAY I USE IT TO PRODUCE OVER $14 MILLION IN SALES TO OUR REAL ESTATE BUSINESS DURING OUR FIRST YEAR IN REAL ESTATE! SO TO NOT MISS A THING TAP SUBSCRIBE BELOW

Everything you need to know about Colorado Springs, Colorado. Check out our YouTube Channel, Living in Colorado Springs with Laurie and Kalene, or our website www.LKColoradoHomes.com/cswgo for additional information on moving to or relocating to the Colorado Springs area. Contact us directly at 719 639-3393

Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Thomas Lea and Beles.

You probably need this episode. This week we talk about why stylists put off knowing their business numbers and how we can start to conquer that fear. Turns out, numbers are our fiends, and we just needed Kalene Hoffmann to teach us some skills.

Hi there!  We have a fun episode for you this week. If you love Fleetwood Mac you have found the right episode to listen to! If you don't know who they are for some reason, no worries! You will now! I have three people come and talk with me for this one: First, my lovely Mom, Carla Bissell. She is the woman who introduced them to me when I was just a wee thing. I am forever grateful to her. This episode is dedicated to her.  Second, one of my students, Clark Yount. He is such a blast to work with and I see great things for him. Last but not least, Kalene, another student of mine who just put out a single: "Silver Secret Lace." Go check it out! It is very Fleetwood Mac-ish. Me and her are big super-fan's     Very grateful to all that participated. As always, thank you for dealing with the growing pains of this podcast. I definitely messed up the audio somehow at the very end. Sorry, friends! I will be working on cleaning it up for future episodes. I would love to know your thoughts - Do we like it more candid or more polished? Let me know here or on our Facebook discussion group: The Happy Singer Discussion Group. You can also find me on my Instagram at: kristybissell  Hugs to you all and happy singing! 

Meet Kalene Griffith, President of Visit Bentonville, and hear all about Visit Bentonville and some of the things you can look forward to learning about this year on our podcast - A New American Town.

My guest today is Kalene Smith, co-owner of Go Time Training, a fitness studio in Witchita, Kansas. I know Kalene through a business coaching program, and when we met, and learned more about her, I knew that you would want to hear from her as well. During the interview, though, I quickly learned how much her story mirrors my own. And honestly, it's so refreshing to connect with other health and fitness professionals who can recognize that success goes far beyond the scale, and that health is not measure in body fat percentage. In this podcast you'll learn about: What happened when Kalene's decided to 'get healthy and lose weight', and cut down to 800 calories per day How she found strength training, and bikini competitions, and what she learned in the process Why she recommends some of her clients put their 'scale in jail' Her own personal journey to overcome mindset challenges Simple things you can do to get in the right mindset for real change