Podcasts about Black and white

Hosts Vanessa Moss and Jim Nardone talk with lifelong Detroiter Adam Hollier, who explains why he dropped out of the race for Michigan Secretary of State and is now running for a state Senate seat.He talks about the public service jobs he's held over the years. He says that since he left the Senate in 2023, there hasn't been a Black man there.

In the newly released tranche of the Epstein files—millions of internal emails and documents made public by the U.S. Department of Justice—correspondence involving Howard Lutnick has revealed details that contradict his long-held public statements about his relationship with Jeffrey Epstein. Lutnick had repeatedly claimed that he and his wife cut ties with Epstein around 2005 and that he had “limited interactions” with the disgraced financier, even saying at one point that he would “never be in a room” with him again after a weird encounter as neighbors in New York. However, the newly disclosed emails show that in 2012, years after Epstein's conviction on sex offense charges, Lutnick and his family actually planned and carried out a visit to Epstein's private Caribbean island, Little Saint James, agreeing to lunch with him there and coordinating logistics via email. Other messages show continued email contact into 2017 and references to Epstein contributing to a charitable dinner associated with Lutnick, undermining his repeated assertions that he had cut all contact decades earlier.These revelations have significantly weakened Lutnick's credibility on this issue because they directly contradict his public narrative of distancing himself from Epstein after 2005. Instead of “limited interactions,” the emails indicate ongoing contact and social engagement well into the 2010s, including family travel arrangements and personal communication long after Epstein's criminal conduct was widely known. When confronted with these files, Lutnick's office has downplayed the interactions and reiterated that he was never accused of wrongdoing, but the factual email trail—showing lunches, island visits, and cordial correspondence—stands in stark contrast to his earlier statements of severance and minimal contact, raising questions about why he misrepresented the extent of his relationship.to contact me:bobbycapucci@protonmail.comsource:Lutnick and Epstein were in business together, Epstein files show - CBS News

In the newly released tranche of the Epstein files—millions of internal emails and documents made public by the U.S. Department of Justice—correspondence involving Howard Lutnick has revealed details that contradict his long-held public statements about his relationship with Jeffrey Epstein. Lutnick had repeatedly claimed that he and his wife cut ties with Epstein around 2005 and that he had “limited interactions” with the disgraced financier, even saying at one point that he would “never be in a room” with him again after a weird encounter as neighbors in New York. However, the newly disclosed emails show that in 2012, years after Epstein's conviction on sex offense charges, Lutnick and his family actually planned and carried out a visit to Epstein's private Caribbean island, Little Saint James, agreeing to lunch with him there and coordinating logistics via email. Other messages show continued email contact into 2017 and references to Epstein contributing to a charitable dinner associated with Lutnick, undermining his repeated assertions that he had cut all contact decades earlier.These revelations have significantly weakened Lutnick's credibility on this issue because they directly contradict his public narrative of distancing himself from Epstein after 2005. Instead of “limited interactions,” the emails indicate ongoing contact and social engagement well into the 2010s, including family travel arrangements and personal communication long after Epstein's criminal conduct was widely known. When confronted with these files, Lutnick's office has downplayed the interactions and reiterated that he was never accused of wrongdoing, but the factual email trail—showing lunches, island visits, and cordial correspondence—stands in stark contrast to his earlier statements of severance and minimal contact, raising questions about why he misrepresented the extent of his relationship.to contact me:bobbycapucci@protonmail.comsource:Lutnick and Epstein were in business together, Epstein files show - CBS NewsBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

In the newly released tranche of the Epstein files—millions of internal emails and documents made public by the U.S. Department of Justice—correspondence involving Howard Lutnick has revealed details that contradict his long-held public statements about his relationship with Jeffrey Epstein. Lutnick had repeatedly claimed that he and his wife cut ties with Epstein around 2005 and that he had “limited interactions” with the disgraced financier, even saying at one point that he would “never be in a room” with him again after a weird encounter as neighbors in New York. However, the newly disclosed emails show that in 2012, years after Epstein's conviction on sex offense charges, Lutnick and his family actually planned and carried out a visit to Epstein's private Caribbean island, Little Saint James, agreeing to lunch with him there and coordinating logistics via email. Other messages show continued email contact into 2017 and references to Epstein contributing to a charitable dinner associated with Lutnick, undermining his repeated assertions that he had cut all contact decades earlier.These revelations have significantly weakened Lutnick's credibility on this issue because they directly contradict his public narrative of distancing himself from Epstein after 2005. Instead of “limited interactions,” the emails indicate ongoing contact and social engagement well into the 2010s, including family travel arrangements and personal communication long after Epstein's criminal conduct was widely known. When confronted with these files, Lutnick's office has downplayed the interactions and reiterated that he was never accused of wrongdoing, but the factual email trail—showing lunches, island visits, and cordial correspondence—stands in stark contrast to his earlier statements of severance and minimal contact, raising questions about why he misrepresented the extent of his relationship.to contact me:bobbycapucci@protonmail.comsource:Lutnick and Epstein were in business together, Epstein files show - CBS NewsBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

In our first episode of 2026, we turn the spotlight on Florence Henri. Drawn to the Bauhaus less by its curriculum than by its people, Henri discovered photography through Lucia Moholy and never looked back. What began as an experiment became a radical reinvention: mirrors, props, fractured spaces — images that redefined modern photography. Henri stayed fiercely artistic, while mentoring a generation of women who would go on to shape the medium themselves: Dora Maar, Lisette Model, Gisèle Freund, Ilse Bing, and more. In this episode I was joined by the head of the Florence Henri Archive Giovanni Battista Martini, art historian Paola Rosina, and curator Roberto Lacarbonara — in a truly Bauhaus-style multilingual conversation, recorded in Switzerland and brought to you in English. And there's more to come: bonus episodes with deep dives into Henri's most iconic photographs, and the full original interview in French/English.

Hosts Vanessa Moss and Jim Nardone talk about Detroit Black History Month and highlight some outstanding people, including Flint's Claressa Shields, a world champion boxer, and former Detroit Tigers star Willie Horton.They also talk with special guests, viewers Mike Evans—who discusses immigration, the Wayne County Prosecutor's Office questioning rulings by Detroit's 36th District Court, and the NAACP in Detroit—and Les Little, who talks about corporate money hijacking elections.

In this episode, we delve into Billy Budd, a black and white film that appeared during the rise in popularity of colored films. We talk about Billy Budd and the moral tension on the ship as well as how the movie uses simple visuals to discuss deep ideas. We discuss the Christian themes behind the book and film. And finally we compare other black and white films to colored ones.

Hosts Vanessa Moss, Allan Lengel and Jim Nardone talk about whether Don Lemon went too far reporting on a protest inside a church; did the FBI go too far by arresting him instead of allowing him to turn himself in? Did Covid hurt the Democrats?

Join the Patreon: www.patreon.com/2Tones The Tony's are back to discuss J Cole's Birthday Blizzard '26 mixtape in advance of his double Album "The Fall Off", ASAP Rocky's latest album "Don't Be Dumb" and Ari Lennox's "Vacancy" before debating a Top 10 No Skip Album and a Top 10 R&B/Rap Collab list from KevOnStage and Tony Baker's Bald Brothers Podcast befroe debating if a myriad of classic albums are "No Skip" albums. Then they shift into discussing Ye's New York Times Apology letter, The Pro Football Hall Of Fame snub of Bill Belichick, Shaduer Sander's Pro Bowl inclusion and NBA Dunk Contest's fall off.

Sa Usap Tayo, we look back on a century of television and explore how viewing habits have changed from the Philippines to Australia; from black and white screens to on-demand and streaming. - Sa Usap Tayo, balikan natin ang isang daang taon ng telebisyon at alamin kung paano nagbago ang panonood ng TV mula Pilipinas hanggang Australia; mula sa itim at puti hanggang on-demand at streaming.

In this solo episode, I acknowledge how oppression and the systems we live in inherently impact mental health and one's sense of safety (if not directly), from what's happening in the US to the experiences of those living under oppression. I hold space for all the emotions that come from witnessing harm caused by systems of power, including ICE and the US government, to those fighting for freedom in Iran, for those trying to simply survive in Gaza, and more.I get into what it can look like to experience OCD thoughts around morality, and the black-and-white thinking that can keep us stuck in our thoughts, rather than taking action and showing up with community.Throughout the episode, I identify moral OCD-related thoughts that show up in real time, and what it looks like to simply notice and name them without proving, engaging, or trying to analyze them. OCD thrives on extremes and our thoughts can convince us we're not doing "enough." I share how showing up, in incremental ways, can make a difference rather than feeling stuck in the thoughts and loneliness. I also share how my recent birthday and celebrating brought us similar feelings, including guilt, confusion, and all-or-nothing.While I share my personal process in this episode, this episode is hopefully a reminder that you are allowed to feel guilt, confusion, anxiety, joy, all the feelings without shame or judgment. We can continue to show up, lean into this work, take action AND check in with our nervous system and honor what our bodies need. *As always, relating to this episode does not necessarily mean you live with OCD. I'm simply sharing how OCD shows up in this experience for me.STAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveEMAIL: trustandthrive@gmail.com 

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Hosts Vanessa Moss, Allan Lengel and Jim Nardone talk about ICE agents activity in Minneapolis and around the nation. Just doing their job or out control?Moss, an attorney, Lengel a reporter and Nardone, the retired police chief of Trenton, talk about the activities.

バットダディモービル放送局は、アメコミのDC作品、特にバットマンを中心に、自称バットマンアンバサダーのバットダディが好き勝手に話すラジオ番組です。I love BATMAN !!!アイコンのフォントはゆうたONEさんより使わさせていただきました！

Hosts Vanessa Moss, Allan Lengel and Jim Nardone talk about controversial Oakland County Probate Judge Kathleen Ryan, who made racist and homophobic remarks and has now stepped down from the bench.They also talk about the ICE shooting in Minneapolis and the Jan. 6 shooting of Ashli Babbitt at the U.S. Capitol.

Father Darin answers a child's question about the priest's collar, explaining how the black and white clothing helps identify priests and what it means. The episode explores simplicity, dedication to God, and how a priest's clothes are meant to show his special calling to serve others and follow Jesus. L'articolo Little Big Questions – Why Do Priests Wear Black and White? – Carmela and Fr. Darren Brennan proviene da Radio Maria.

Ok, January 8th podcast is up, and it's a weird one. My Mom and Dad are really goofy in this one.... Dad owes Marcizavala.com an apology. Can AI calculate peeing in the ocean? Dance lessons, Medium reader and more....

GOP gubernatorial candidate Mike Cox, the former state attorney general, says he gives Gov. Gretchen Whitmer a grade of D for her performance and took a shot at his Republican opponent, Congressman John James. "I'll give her a D alright, and for this reason," Cox said of Whitmer during an appearance Wednesday night on the podcast/videocast, Detroit in Black and White. "We've grown the size of state government by $27 billion over the past seven years; so I ask any of you, what new programs or services have you gotten for that $27 billion?"Nothing. In fact, the damn roads still haven't been fixed," he told the co-hosts Adolph Mongo, Vanessa Moss, Allan Lengel and Jim Nardone. Cox said he covets President Trump's endorsement, saying he'd be foolish not to. And he said this of his primary opponent John James: "John James is a good enough dude. But you know he kind of reminds me of what something Adolph Mongo's old boss Coleman Young once said...about Jesse Jackson: 'He ain't run nothing but his mouth.'"Cox also expressed concern about education in Michigan, saying that a large chunk of the budget is dedicated to education, but the results are poor.He also said he would support the use of National Guard troops and ICE agents in Detroit.  "I wouldn't turn down any federal help one bit," he said. 

Get Somehow UN-Related! It's our subscriber-only show with Glenn and Dave! Get it here, on Apple Podcasts or go to Nearly.com.au This episode! Two colours? Or the absense of colour and ALL the colours? And that warm and fuzzy feeling you get for doing things that could be productive or counter productive. Thinking Music The Twilight Zone theme Link to the answer The Black and White Support the podcasts you enjoy - check out Lenny.fm More about the show - www.nearly.com.au/somehow-related-podcast-with-glenn-robbins-and-dave-oneil/ Somehow Related is produced by Nearly Media. Original theme music by Kit Warhurst. Artwork created by Stacy Gougoulis. Looking for another podcast? The Debrief with Dave O'Neil - Dave's other podcasts with comedians after gigs. The Junkees with Dave O'Neil & Kitty Flanagan - The sweet and salty roundabout! Junk food abounds!Support on Lenny.fm: https://www.lenny.fm/See omnystudio.com/listener for privacy information.

Hosts Vanessa Moss, Allan Lengel and Jim Nardone talk about the health care field, the profits that sometimes motivate it and experiments in the past including the Tuskegee Syphilis Experiment.  

Hosts Adolph Mongo, Allan Lengel and Jim Nardone talk about the health benefits of swearing, the fan and the Pittsburgh Steeler player who got into a tiff, and Mayor Mike Duggan's chances of becoming Michigan's next governor. 

It is the holiday season y'all, and we can't think of a better way to celebrate than a night with loved ones. Join us as we play games, reflect on Season 6, and enjoy some good laughs! Join us for the fun but stay for the good vibes!Follow Us on Social Media: https://linktr.ee/FilmsInBlackandWhiteRemember you can join our patty family, and help produce the show by going to Patreon.com/filmsinblackandwhitePlugs:Support the Mantra: Never Offended Always Humble - https://linktr.ee/MarcusJ.Destin

Hosts Adolph Mongo, Vanessa Moss, Allan Lengel and Jim Nardone talk about the pressing issues of the week including the governor's race.Can Mayor Mike Duggan win as an independent? Who will Gov. Gretchen Whitmer and Detroit Mayor Mary Sheffield endorse for governor? The panel addresses those issues. 

My guest today on the Online for Authors podcast is Jenn Todling, author of the book Dancing on My Own Two Feet. Jenn is an author, speaker, executive coach, and adjunct instructor at the University of Denver. With over twenty years in global professional services and more than a decade as an ICF-certified executive coach, she helps leaders integrate head and heart—bringing purpose, presence, and humanity back to the workplace. Jenn lives near her hometown of Boulder, Colorado, with her husband (and dance partner) and young daughter. Her memoir Dancing on My Own Two Feet was recognized as a 2025 NYC Big Book Award Distinguished Favorite in the Motivational category.   In my book review, I stated Dancing on My Own Two Feet is a memoir by Jenn Todling. Although we meet Jenn as a child, the bulk of the story begins when she decides to get married as a freshman in college and concludes when she finally discovers how to stay true to herself. I love a memoir that shows a woman who gains confidence in herself and learns how to ask for what she needs - and Dancing on My Own Two Feet delivers.   Jenn explores relationships - what makes them good, what makes them not-so-good, and what is needed to stay in one to work through the tough times. She also looks at the caregiver role women often find themselves in, self-care, emotional abuse, and even the idea of a soulmate and whether such a thing really exists.   Throughout it all, Jenn talks about dancing and traveling - two of her passions she almost let go in order to appease. I enjoyed seeing both through her eyes and how her experiences changed as she became more confident in herself. Add this to your TBR!   Subscribe to Online for Authors to learn about more great books! https://www.youtube.com/@onlineforauthors?sub_confirmation=1   Join the Novels N Latte Book Club community to discuss this and other books with like-minded readers: https://www.facebook.com/groups/3576519880426290   You can follow Author Jenn Todling Website: jenntodling.com IG: @jenntodling FB: @Jenn Todling LinkedIn: @jenntodling   Purchase Dancing on My Own Two Feet on Amazon: Paperback: https://amzn.to/3WtGnD8 Ebook: https://amzn.to/48T9ZkM   Teri M Brown, Author and Podcast Host: https://www.terimbrown.com FB: @TeriMBrownAuthor IG: @terimbrown_author X: @terimbrown1   Want to be a guest on Online for Authors? Send Teri M Brown a message on PodMatch, here: https://www.podmatch.com/member/onlineforauthors   #jentodling #dancingonmyowntwofeet #memoir #terimbrownauthor #authorpodcast #onlineforauthors #characterdriven #researchjunkie #awardwinningauthor #podcasthost #podcast #readerpodcast #bookpodcast #writerpodcast #author #books #goodreads #bookclub #fiction #writer #bookreview *As an Amazon Associate I earn from qualifying purchases.

A few audio gremlins in the works, but Kev's on the case and normal service will be resumed in 2026, whatever normal is. It's the last show of the year, with our regular break on the way for the holidays. Today, a special edition as we revisit an interview Kevin recorded with Martin Parr who sadly passed last weekend. Also on the show: shooting in black-and-white mode, though editing in colour; lossless compression; rear-screen focus distance accuracy; custom mode shooting; plus we have a book of the week called Layers of India by Mark Seymour. Email the show with your questions: click@fujicast.co.uk  For links go to the showpage. If you'd like to travel to far-off places with a camera: https://www.thejourneybeyond.uk/

Book your free discovery call directly, visit: www.robertjamescoaching.com In this episode Robert James explains how OCD pushes us into black-and-white thinking, amplifying anxiety and driving compulsions by convincing us we must have 100% certainty before feeling okay. He offers practical guidance to notice and cultivate a sense of safety in the body, use grounding practices to tolerate uncertainty, and discusses a 12-week program to help break the OCD cycle Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.    

We live in a world that is afraid of absolute truth. In this message we dive into some of the black & white truths scripture outlines for us as believers. Some may shy away from truth, but God's word is clear. " You shall know the truth, and the truth will set you free."

Toni, Vrai, and Peter return for part 5 of their Monogatari watchalong with the Neko Black OVA series and Neko White (AKA the Tsubasa Tiger arc from Monogatari Second Season) to follow Hanekawa's twin story arcs and a new Araragi-less face (mostly) for Monogatari! 0:00:00 Intro 0:02:42 Watch order 0:03:45 Monogatari without Araragi 0:07:49 White as a redo for Black 0:10:38 Timeline 0:11:58 Hanekawa house reveal 0:14:58 Bisexuals 0:20:40 Adaptation decisions 0:24:08 Hanekawa x Senjogahara 0:26:51 Haircuts 0:28:58 Neko Black's ending 0:37:58 Hanekawa, buddhism, and the tiger 0:39:35 Hanekawa's development 0:46:41 Autism coding 0:52:42 Senjogahara's handshake 0:53:57 Araragi's mom 0:58:16 Oshino's senpai 1:01:20 Bad horny 1:03:22 Hanekawa and rules 1:06:22 Mayoi 1:08:29 Monogatari's structure sans Araragi 1:14:45 Future plans 1:15:45 Outro Toni: https://bsky.app/profile/empty-visions.bsky.social Vrai: https://bsky.app/profile/witervrai.bsky.social Peter: https://bsky.app/profile/peterfobian.bsky.social AniFem Linktree: https://linktr.ee/animefeminist AniFem Patreon: https://www.patreon.com/animefeminist AniFem Ko-Fi: https://ko-fi.com/animefeminist Recorded Tuesday 2nd December 2025 Music: Open Those Bright Eyes by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/

The Zhuangzi's critique of dogmatic approaches to argumentation and governing the state.

Hosts Vanessa Moss, Allan Lengel and Jim Nardone talk about Friday's vote by a federal vaccine committee to not recommend that newborns be immunized at birth against hepatitis B, which is a highly infectious virus that can cause liver damage. The committee is carrying out an agenda set by Robert Kennedy Jr., scretary of U.S. Health and Human Services.

Choice Classic Radio presents Suspense, which aired from 1940 to 1962. Today we bring to you the episode titled “Murder in Black and White.” Please consider supporting our show by becoming a patron at http://choiceclassicradio.com We hope you enjoy the show!

Nightmare Alley Black and White (2021) - The 31 Days of Dread 2025 EXTENDEAD

Pushback Talks Season 9 is here with "Word Food"!This season, Fredrik & Leilani return with their signature bite-sized episodes: sharp, surprising, 15-minute explorations of the words that shape our world. Each week, they pick a single word (or two) and unpack how its simple surface hides deeper social, political, and economic realities.Think of it as thought-provoking “intellectual snacking” -  quick enough for your commute, rich enough to shift how you see power, privilege, and the systems around us.This weeks episode:It's possible: a depiction of hope as a way of resistance and how our ability to imagine a better world becomes a threat to the capitalist and corrupt systems.Black & White: the tracing of the marks left by the apartheid system and the need to debunk the idea that there are only two colours, two sides.New episodes drop every week.Make this your ritual for keeping your curiosity - and your resistance - alive!Support the show

Hosts Adolph Mongo, Allan Lengel and Jim Nardone talk about Mayor Mike Duggan's tenure and Dan Gilbert's contributions to downtown Detroit and Duggan's legacy.They also discuss whether Kwame Kilpatrick could win a mayoral election in Detroit if he received a pardon, which would clear the way for him to run. Under state law, he is barred from running for local or state office for 20 years after his conviction.

Today's show is sponsored by Huion, makers of the Kamvas 22 Plus ! In today's show, Brad and Dave tackle an old question — does your comic HAVE to be in color? The answer is more nuanced than you might think! Also, the comics uncles will discuss the right ways — and the wrong way — to sign your books for fans.HuionHuion is sponsoring today's show, and they're offering additional discounts on the following products when you use the discount code: ComicLabKamvas 22 Plus — A luxurious large-screen, high-resolution digital pen display with an etched glass surface that simulates the texture of paper while it protects your eyes from harmful glare.Kamvas 13 (Gen 3) — With a large 13.3-inch screen and an FHD (1920X1080) resolution, this model ensuring seamless collaboration with your laptop. The durable back cover also offers superior protection while ensuring interface stability.Huion Note — You found your new on-the-go brainstorming tool. With writing synchronizing, offline storage, document management, one-click PDF sharing, and portable A5 size, Huion Note will redefine what a new generation of notebooks can do.Today's Show:Color or B&W?Dave Kellett's "Drive" in color?ComicLab Accent ChallengeHow to sign a bookUse offer code 'COMICLAB' to get an extra discount on these Huion products — Kamvas 22 Plus , Kamvas 13 (Gen 3) , and the Huion Note . (Offer ends Jan. 4, 2026)SummaryIn this engaging conversation, cartoonists Brad Guigar and Dave Kellett explore the debate between black and white versus color in comics, the dynamics of creative teams, and book-signing etiquette. The share personal anecdotes, insights on the creative process, and the importance of listening to audiences. The discussion also touches on the future of comic adaptations and the satisfaction of creating art for its own sake. The hosts delve into the intricacies of storytelling, discussing the journey of creating a narrative and the potential future projects that may arise from it. They share insights from their experiences at Comic Con, particularly focusing on book signing etiquette and best practices. Additionally, they touch on the importance of analytics in understanding audience engagement through platforms like Patreon.But first, Dave waxes poetic over the "Golden Girls" spin-off, "Golden Palace."TakeawaysBreakups in creative teams can be heartbreaking, even when things are going well.Color comics are generally preferred by audiences, but black and white can work too.Mastering different aspects of cartooning is essential for success.The chemistry of a team can change dramatically with one member missing.It's important to listen to your audience, even when making positive changes.Black and white comics can help artists focus on line work and composition.The adaptation of comics into other media can be a complex process.It's okay to be content with your work as a comic artist without seeking adaptation. The journey of storytelling is fulfilling and rewarding.Future projects can stem from the success of previous works.Evil Inc. has the potential for further evolution and expansion.Comic Con experiences enhance the connection with fans.Signing books is an art that requires etiquette and practice.Analytics are crucial for understanding audience engagement.Creating a sequel can be a natural progression for a successful story.Engaging with fans at events can lead to lasting memories.Patreon can provide valuable insights into audience demographics.The importance of personalizing book inscriptions for fans.   You get great rewards when you join the ComicLab Community on Patreon$2 — Early access to episodes$5 — Submit a question for possible use on the show AND get the exclusive ProTips podcast. Plus $2-tier rewards.If you'd like a one-on-one consultation about your comic, book it now!Brad Guigar is the creator of Evil Inc and the author of The Webcomics Handbook. Dave Kellett is the creator of Sheldon and Drive.

Book your free discovery call directly, visit: www.robertjamescoaching.com Robert James explains why acceptance for OCD and anxiety isn't an all-or-nothing goal but a spectrum of skills — tolerating uncertainty, leaning into discomfort, and practising exposure, ACT, and mindfulness to build acceptance over time. He shares practical steps to practice acceptance, how it reduces the intensity of distress, and highlights his 12-week program with videos, worksheets, meditations, and weekly coaching; visit robertjamescoaching.com to apply or book a free discovery call Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.      

Hosts Adolph Mongo, Vanessa Moss, Allan Lengel and Jim Nardone talk with guest, Democratic state lawmaker Donavan McKinney, who is running for Congress in the 13th Congressional District. He wants to unseat Congressman Shri Thanedar and explains why.They also talk about Lt. Gov. Garlin Gilchrist's edgy video. Is it the right message for his gubernatorial campaign or does it go too far? 

In this episode, we explore Peter Ustinov's puzzling claim that black-and-white film “seems real” and unravel the psychological and cultural forces behind that idea. We look at the perspective of critic Ivor Montagu, and his idea of "real." From Melville's stark storytelling to mid-century newsreels and modern visual cognition, we examine how artists create the illusion of truth. We look at how films have been portrayed and the opinion of the general public on black and white film's realism. We also take the time to address the question of whether realism is about accuracy, perception, or clarity.

We're going back in time to look at critical figures in film. If you don't know about Peter Ustanov's black and white masterpiece: Billy Budd, you're in luck! Ivor Montagu's contribution to film? We'll dwelle into that! And to wrap it up, we'll talk about the intriguing world of black and white movies

In this conversation, we explore why black-and-white film often feels more emotionally ‘real' than the colorful world we live in. We discuss Peter Ustinov's choice to film Billy Budd without color and examine how moral tension, contrast, and simplicity shape the viewer's perception. By comparing audience reactions, film theory, and examples from cinema history, we analyze why certain illusions can feel more truthful than literal reality. We also connect these ideas to aesthetic concepts from our course, including subjective beauty and the power of emotional focus. Join us as we break down the fascinating relationship between perception, realism, and the visual language of film.

Hosts Vanessa Moss and Allan Lengel talk with Democratic Congresswoman Haley Stevens, who is running for  U.S. Senate. The hosts also talk about other pressing matters including President Trump threatening to sue the BBC and his chances of winning. 

Black-and-white thinking might be the single most powerful pattern keeping you stuck in cycles of binging and restriction. If you've ever thought "I already messed up, so I might as well keep going," this episode is for you. We explore how all-or-nothing thinking creates the binge-restrict cycle, why it's so common among high-achievers, and most importantly, how to start shifting into the gray area where actual peace with food lives.What You'll Discover:• Why "I've already blown it" thinking leads directly to binging• How perfectionism and diet culture fuel black-and-white thinking• The power of "good enough" as an alternative to perfect or failure• Practical ways to introduce gray area thinking, especially during the holidaysIf you're someone who struggles with an "on the wagon" or "off the wagon" mentality with food, this episode will help you understand why that framework doesn't work - and what to do instead.Perfect timing for the holiday season when black-and-white thinking tends to intensify!Want to know why you struggle with food and what to do next? Start watching The Binge Breakthrough Mini Series today.

What if the way we think about addiction is part of the problem? In this episode of Recounting Life Lessons, we're joined by Jeff Jones, coach, creator of The Family Recovery Solution, and former addiction professional. Jeff grew up in a family impacted by addiction and later worked inside the system designed to treat it—only to discover its deep limitations, stigmas, and blind spots. His personal and professional experiences inspired him to reimagine how families can become stronger than addiction by shifting mindsets, improving communication, and embracing curiosity instead of control. This conversation goes far beyond addiction. You'll walk away seeing how "both/and" curiosity thinking can open up new ways to approach challenges in your relationships, your mindset, and even the way you consume media and understand world issues. IN THIS EPISODE: Why traditional approaches to addiction and recovery often fall short—and what families can do differently How language, stigma, and shame can unintentionally limit healing and connection The power of "both/and curiosity thinking" to reduce black-and-white thinking and open space for more creative, compassionate solutions How shifting from judgment to curiosity transforms communication and relationships The ripple effect of applying these principles to your own mindset, your family, and even how you interpret media, politics, and world events How understanding multiple perspectives helps you grow, connect, and make more empowered choices in every area of life RESOURCES MENTIONED Jeff's Website: The Family Recovery Solution Free 3 Step Guide to Disrupt Addiction: https://gift.thefamilyrecoverysolution.com LinkedIn: Jeff Jones on LinkedIn Substack: JeffJones@substack.com   ------------------------------------------------------------------- For our latest insights and things we don't share with the public, become a Sione and Alana Insider. It's free and easy to join: https://www.recountinglifelessons.com/insider ------------------------------------------------------------------- FOLLOW US:  ► Like on Facebook: https://www.facebook.com/sioneandalana  ► Our Instagram: https://www.instagram.com/sioneandalana  ► Alana's Instagram: https://www.instagram.com/alanauyema  ► Sione's Instagram: https://www.instagram.com/sioneuyema Want to connect with Sione & Alana? ►Website: https://www.recountinglifelessons.com ►Email: sioneandalana@recountinglifelessons.com   Have a life lesson to share? Interested in being a guest? We'd love to connect: click here to schedule a time to connect

We are re-releasing one of our most beloved and impactful interviews with the iconic Esther Perel, with a fresh intro (plus never before seen footage for the video version).  The renowned psychotherapist and author joins us to talk about relationships, sexuality, and infidelity. We cover cheating in depth, including why it occurs, why it hurts so badly, how to trust again, and whether relationships can come back from infidelity. And we're also discussing the expectations we put on our partners nowadays, why they may not be realistic, and how to navigate this for a healthy relationship. Enjoy! Follow Esther on Instagram at @EstherPerelOfficial, and visit https://www.estherperel.com/. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for live show tickets and more. Thank you to our partners this week: Bilt: Get points by paying rent at https://joinbilt.com/gge.  Better Help: Get 10% off your first month at https://betterhelp.com/gge.  Helix: Get 20% off at https://helixsleep.com/gge.  Smart Mouth: Get a special discount on your next SmartMouth purchase at www.smartmouth.com/GGE.  Columbia Sportswear: Head to https://www.columbia.com/ to get your hands on an Amaze Puff Jacket.  Saks Fifth Avenue: Head to Saks Fifth Avenue or saks.com for inspiring ways to elevate your personal style. 

Questions about whether the claim in 1 Corinthians that “no one can say ‘Jesus is Lord' except in the Holy Spirit” is a black-and-white tool for discernment, and how to have a better relationship with Jesus when reading the Bible feels like a chore and you can't remember to pray.   Since First Corinthians 12:3 says that “no one can say ‘Jesus is Lord' except in the Holy Spirit,” if TV evangelists who seem to preach another gospel and act overtly un-Christlike claim Jesus is Lord, is that evidence the Holy Spirit dwells in them? Is this a black-and-white tool for discernment? How can I have a better relationship with Jesus when reading the Bible feels like a chore and I can never remember to pray? I feel like I don't know him at all.

If you've ever caught yourself stuck in black and white thinking or feeling the pressure to be a good therapist, this episode might really land for you. I'm sharing my personal journey growing up in a deeply religious environment and how those early lessons about fear, guilt, and self-sacrifice still echo in my work today.We'll talk about how patterns from fundamentalist upbringings can sneak into our professional lives, shaping our beliefs about money, worthiness, and what it means to help others. I'll open up about the challenges of leaving the church, the residue of old fears, and the ongoing process of finding nuance and self-compassion. If you've ever felt pressure to be the “perfect” therapist, felt guilty for wanting more, or wondered how your past might still be shaping your present… this one's for you.Topics covered on Black and White Thinking:Growing up in fundamentalist churches and how it shaped my beliefsHow black and white thinking from religious environments can resurface in the lives of exvangelical therapistsThe myth that good therapists must be selfless and never care about moneyThe parallels between religious conditioning and professional expectations in therapyMy journey of leaving the church and the lingering patterns that followed meConnect with Felicia:Get my freebie & join the email list: The Magic SheetsInstagram: @the_bad_therapistWebsite: www.thebadtherapist.coachFacebook group: Healing MoneyQuote:“You can leave the church, but all of those patterns of thinking are still in you.” - Felicia

Philip is a missionary working in Haiti when he is ambushed, shot and held for ransom by a gang. Karen finds out her husband has been living a double life. After confronting and kicking him out, he breaks in and viciously assaults her. Tunneler Ali returns to an underground shaft minutes after escaping to rescue Kenny and another colleague from the flooded cavity.Crimes Of: Check them out HERE or wherever you listenProgressive: Multitask right now. Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In a world bursting with colour, what's the advantage of standing out in stark contrast? Listener Jude in Canada wants to know why some animals are black and white. Why do zebras risk being so stripy? Why do pandas have such distinct marking? And do they have something in common? Presenter Caroline visits Pairi Daiza, a zoo in Belgium. Together with her guide for the day, Johan Vreys, she looks at these weird and wonderful animals up close. First, she visits three zebras having breakfast. Ecologist Martin How from the University of Bristol explains his ingenious experiment involving horses with zebra blankets. Next on the tour is the giant panda which, according to Prof Tim Caro from the University of Bristol, looks the way it does to camouflage in snowy forests in China. But there are many more animals to see, and many more reasons to be monochrome, including the penguin and its tuxedo-like colouration. Hannah Rowland, senior lecturer at the University of Liverpool explains that it might have more than just a single function. It turns out, scientific answers aren't always black and white. Presenter: Caroline Steel Producer: Florian Bohr Editor: Ben Motley(Photo: The zebra was running gracefully running in the green water - stock photo Credit: Surasak Suwanmake via Getty Images)

When photographer Frank Jackson first picked up a camera, he discovered more than a tool—he found a way to translate how he sees and feels the world. Known for his street photography and portraiture, Frank has built a career rooted in curiosity, observation, and a relentless drive to make work that is true to himself. His images often balance rawness and elegance, revealing moments that might otherwise pass unnoticed. For Frank, photography has always been about more than the subject in front of the lens. It's about the challenge of pushing beyond comfort zones, whether in the streets of Los Angeles or in the studio, to create photographs that resonate on a personal and universal level. Rather than conforming to trends or expectations, Frank continues to pursue his own evolving vision—one that speaks to the dignity, humor, and mystery of everyday life. Resources: Frank Jackson Altadena Photographers Support Ibarionex & The Candid Frame Websites Sponsors Charcoal Book Club Frames Magazine Education Resources: Momenta Photographic Workshops Candid Frame Resources Download the free Candid Frame app for your favorite smart device. Click here to download it for . Click here to download Contribute a one-time donation to the show thru Buy Me a Coffee Support the work at The Candid Frame by contributing to our Patreon effort. You can do this by visiting or the website and clicking on the Patreon button. You can also provide a one-time donation via . You can follow Ibarionex on and .

Philip is a missionary working in Haiti when he is ambushed, shot and held for ransom by a gang. Karen finds out her husband has been living a double life. After confronting and kicking him out, he breaks in and viciously assaults her. Tunneler Ali returns to an underground shaft minutes after escaping to rescue Kenny and another colleague from the flooded cavity.Crimes Of: Check them out HERE or wherever you listenProgressive: Multitask right now. Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.