The MomDay Morning Show

Let's talk about those bodies, mamas. Why do we feel the need to be in 'a camp' on social media? Why do we have to choose between the mamas who flaunt their post baby bodies in all their glory, and the mamas who work hard to improve them? We want to support both. Chat with us and guest Emmi Massey, a Beach Body coach & new mama from Rochester NY as we explore body positivity and continue to get real.Connect with our guest Emmi Massey on Instagram @emmimasseyWant to know more?? Interact with Heidi & Jen on Instagram at @momdaymorningshow and get to know them personally through their pages! (Jen @whatjenswearing & Heidi @heidibearbrown).

Are you ready to hear from the dads?! We've been waiting for this episode all season and are so excited to finally share it. Hear our interview and meet the dads behind the moms.Alex (Jen's husband) is a 36 year old actor/musician turned District Parts & Service Manager for Subaru. He loves mustangs, grilling, being a dad, and mustangs. He is also extremely funny and has many hidden talents.Joe (Heidi's partner) is 32 forever and still riding his motorcycles! He loves finding new whiskeys to try and getting out in nature. Chasing Fritz is his favorite past time, along with being overwhelmed by love from our two chocolate labs. Want to know more?? Interact with Heidi & Jen on Instagram at @momdaymorningshow and get to know them personally through their pages! (Jen @whatjenswearing & Heidi @heidibearbrown).

We're back at long last to reveal a super special bit of big news! In this episode we casually chat about our Mother's Days, plus some other fun things like jackfruit enchiladas (uhhh, we know!!!), all the macaroons, and the zoo. When Mother's Day ends, it's back to getting your own cup of coffee in the morning, but girl, we got you. Stay tuned for a special episode coming soon with none other than 'the dads' behind MomDay!Want to know more?? Interact with Heidi & Jen on Instagram at @momdaymorningshow and get to know them personally through their pages! (Jen @whatjenswearing & Heidi @heidibearbrown).

This episode is a recording taken from the Instagram Live session on April 9th, 2021.In this episode Heidi and Jen answer your listener questions and talk about their personal journeys with mamahood. They talk about how this podcast came to be  and the community space they are working to create around mama's. This episode brings you a little closer to the ladies and the community spirit. 

In this episode we interview Dr. Yasellyn Diaz-Vega, a local chiropractor, community leader and mama herself. She shares with us her journey to chiropractic's and how growing up on the island of Puerto Rico influenced her approach to medicine. Partnering with her husband, Dr. Vega, she runs a practice centered around families as a whole with an emphasis on mama's and their littles. As active members of their church who are also bilingual Dr. Diaz and Dr. Vega  create an inclusive environment within their practice for a wide range of patients. With no short of humor and heart Dr. Diaz's interview left us feeling all the feels. Want to know more?? Interact with Heidi & Jen on Instagram at @momdaymorningshow and get to know them personally through their pages! (Jen @jen.fanuele & Heidi @heidibearbrown).FIND OUR GUEST!: @vegafamilychiropracticwww.vegafamilychiropractic.com

From banana clips to fanny packs, and side parts with skinny jeans the ladies take on the battle of the generations. Jen and Heidi also take a little trip down memory lane recounting music, phones and fashion. This episode of the Momday Morning Show is fun and full of goofy laughs, and we want you all to join in! 

Dr. Alyssa Hickey is a Rochester, NY based chiropractor and the proud owner of ANH Wellness. Jen and Heidi sat down with Dr. Hickey to talk about her journey into the profession of chiropractic's and  her passion for specifically helping pregnant mama's. She treated both hostesses during their pregnancies as well as post partum.  Dr. Hickey shares with us the year that was 2020 and how it affected her newly expanded business while also making her a Tik Tok star! 

Happy Women's History Month! The mamas are giving shout outs to this months' celebration of women, including today, International Women's Day! As women AND mamas, our stories are so intertwined with one another, and yet also individually unique. Heidi & Jen explore the beauty and support of the mama hood community, as well as the evolution of those topics throughout history. Take some time this month to explore and appreciate your own family's women's history, and see how much it may be a part of your own story!Want to know more?? Interact with Heidi & Jen on Instagram at @momdaymorningshow and get to know them personally through their pages! (Jen @jen.fanuele & Heidi @heidibearbrown).

Get to know the hosts on another level, as they ask and answer personal questions prepared by each other. It's a whole lot of fun, but also some serious! The  mamas get candid about their anxiety and postpartum depression, while also laughing about #teambra or no bra, and the type of music they would listen to on a road trip. Prepare those questions; you're next!Want to know more?? Interact with Heidi & Jen on Instagram at @momdaymorningshow and get to know them personally through their pages! (Jen @jen.fanuele & Heidi @heidibearbrown).

Need a little extra laugh to get you over that mid week hump? Say no more, we got you mama. Enjoy some entertaining and never before heard clips & outtakes from Episode 5: Bear Hug That Baby!

In this episode Heidi and Jen talk with guest Andrea Rockefeller, co-founder of Peace Project PLLC, a trio of mental health counselors serving children & adolescents age 5 and +, with a special focus on Autism. Not only is Andrea a licensed counselor; she is a mom to 3 under 3, two of them twins!! The ladies chat about her personal stories as a new mom to twins, and a lot of real real about her profession. She brings to light several important topics, including empowering mamas to help their children through anger & anxiety behavioral issues, Telehealth in the time of COVID, and not self diagnosing, comparing, or overanalyzing your child. (Try telling that to every mama ever!).Want to know more?? Interact with Heidi & Jen on Instagram at @momdaymorningshow and get to know them personally through their pages! (Jen @jen.fanuele & Heidi @heidibearbrown).

What a mom wants, what a mom needs; said exactly how you thought it was, that's right, sung loud and clear! In this episode Heidi & Jen talk about all the things a mom needs during her pregnancy journey, at the hospital, and postpartum. Snacks, dry shampoo, soup & prepared meals, an Aunt Jen (haha), dark colored granny panties, glam kits, bath time essentials, and hoarding hospital goodies are some of the things mentioned. If you're preggers, or know someone who is, grab a notepad or you phone and take ALL the notes on this one!Want to know more?? Interact with Heidi & Jen on Instagram at @momdaymorningshow and get to know them personally through their pages! (Jen @jen.fanuele & Heidi @heidibearbrown).

Heidi & Jen interview guest sleep consultant Missy Yandow of Slumber & Bloom, and she dishes out ALL the tips, tricks, and advice you could ever want on infant sleep. The ladies talk more real real on baby sleep, toddler sleep, and even YOUR sleep as a parent! Learn how to help your little, while also helping yourself and the relationship with your partner.

In this episode Heidi & Jen talk about the frustrating body image changes that mamas take on during pregnancy and postpartum. Stretch marks, jean size, and the 'bounce back' culture are all part of the journey.  Laugh your way with them through bras that don't fit, things people shouldn't say to new moms, and hips that don't lie, all while snacking on Oreos & drinking wine.

Doulas. What are they? What do they do? How can they help you? In this episode personal friend & Jen's doula, Christine from Majestic Doula Care, is interviewed. Hear about Jen's birth story and how having a doula played an important role. Whether you're a mama-to-be, or know one, this episode is full of great information on doula care & support!

Get a sneak peek into how and why this podcast was created, and meet the hosts, Heidi & Jen!