Podcasts about Massey

What's in the numbers? Well-known economist Shamubeel Eaqub has crunched a few figures. It turns out if you want to see it, being a student at university is a miserable experience. And boy does the media love a story of misery. Being a student is pricier than ever, they tell us. "Does it pay off?" was your headline. The answer, and this isn't from the story, it's from me, is yes. Yes, if you have a plan. Yes, if you are careful. Yes, if you are driven in a specific direction professionally. Our most recent graduate at our house is fully immersed in her first job and loving it. She owes a shed load of dough, but wouldn't for a minute have it any other way. But back to the numbers. All we really learn, when you compare the cost of stuff from Shamubeel 20 years ago versus the cost of stuff now, is the cost of stuff has gone up. That's got little to do with university and a lot to do with life because all our bills have gone up. Student support has gone up 86% but essentials have gone up 220%. In 2005 the allowance was $160 while essentials were $140 and you had $20 left over. These days you're in the red to the tune of eight bucks, which I wouldn't actually have thought was that bad. University fees have gone up 113%. You might want to ask why. But here is a reality check: the story tells us 35,000 students received some form of assistance. That number on the last quarter is up 5%. But the amount they get is down 3%. So more get money, but not as much. Surely that's good? But here is the real number: how many students are there? ChatGPT tells me almost 400,000, so less than 10% get any assistance at all. 90% don't need help. Isn't that the real story? Too many stories and too many headlines are about what's wrong, not what's right, who is doing badly, not who is doing fine. You can play with numbers forever. Palmerston North rents have gone up more than Auckland rents, so it's not as cheap to be at Massey as it once was, and so it goes. But the big picture, the real story, surely is what you got out of university. What did the qualification do for you? If it changed your life, set you on a path, set you up, got you a career and opened the doors then the bill is immaterial. Like life, university is how you see it. Like life, the choices are yours. So does it pay off? Guess what, if you want it to, you are already there. See omnystudio.com/listener for privacy information.

Deep in the Appalachian heartland, the scenery is breathtaking—but the secrets are buried even deeper. In West Virginia, "Wild and Wonderful" occasionally takes a detour into "Dark and Deadly." From the winding backroads of the hollers to the misty shadows of the mountain peaks, we're exploring the cases that prove some things are better left unsaid in the hills. Whether it's a decades-old cold case that the locals still whisper about or a mystery where the truth is stranger than the folklore, this episode proves that in the Mountain State, the quiet can be deafening.Research links below!Greenbrier Valley - "Greenbrier Ghost, Zona Heaster Shue"Dannye Chase - "The Greenbrier Ghost"West Virginia Ghosts and Legends - "The Green Brier Ghost"Appalachian History - "The Greenbrier Ghost"Samsara Parchment - "Spooky Saturday: The Greenbrier Ghost"The Wall Street Journal - "A Coal CEO's Unusual Pastime: Firing Up West Virginia's Politics"NPR - "Massey CEO's Pay Soared As Mine Concerns Grew"NPR - "Mine Probe Examines Airflow, Possible Tampering"Washington Post - "West Virginia mine has been cited for myriad safety violations"abc News - "West Virginia Mine Survivor: Blast Felt Like 'Hurricane-Force Winds'"The New York Times - "No Survivors Found After West Virginia Mine Disaster"CNN - "12 killed in West Virginia mine blast"abc News - "Government Investigation Faults Massey Energy in West Virginia Mine Disaster"CNN - "Report: Deadliest U.S. mine disaster in decades due to safety failures"NPR - "Mine Victims' Families Recall Fear, Safety Issues"United States Department of Labor - "US Labor Department's MSHA cites corporate culture as root cause of Upper Big Branch Mine disaster Massey issued 369 citations and orders with $10.8 million in civil penalties"The New York Times - "Conviction of Don Blankenship, Ex-Coal Baron, Should be Overturned, Judge Recommends" Market Watch - "Guilty plea in 2010 mine disaster"United States Attorney's Office - "Former Upper Big Branch Mine Superintendent Sentenced To Prison"

Massey Tunnel's $4.1B Price Tag Now Comes With an Asterisk: Why Won't Government Say the Real Cost? George Harvie, Mayor of Delta Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 1 - Massey vs India full 3047 Fri, 20 Feb 2026 20:01:53 +0000 sfpLmkzliIRr5x1KNdUcLADj1gTG0n4S nfl,mlb,nfl draft,kansas city chiefs,kansas city royals,society & culture Cody & Gold nfl,mlb,nfl draft,kansas city chiefs,kansas city royals,society & culture Hour 1 - Massey vs India Hosts Cody Tapp & Alex Gold team up for 610 Sports Radio's newest mid-day show "Cody & Gold."  Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener.  Cody & Gold, weekdays 10a-2p on 610 Sports Radio.  2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.a

It's a Fan Club Friday and we're ripping packs in the final hour. Also on the show, should we view the RB position differently, Massey vs India as a swing player, Andy Reid speaks to the media and more!

Cathy and Jim discuss the second-degree murder conviction and 20-year sentence of the former sheriff's deputy who killed Sonia MasseySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A high-achieving Massey University student has walked away from their social work degree and New Zealand entirely. Duncan shares a chilling letter from a student who claims the Treaty and climate change are being shoved down their throats at the expense of practical skills. We are joined by Ghislaine Heather from the Free Speech Union to ask if our universities have become echo chambers that have forgotten how to teach kids how to think. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jordan Massey digs into John chapter 6 to explore what it means to see Jesus as the one who truly sustains us, how the Jews at the time responded to his message, and how we ourselves ought to respond to Jesus' claim as the true Bread of Life.

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In today's uplifting episode, host James Cox sits down with the wonderfully eclectic Kristen Massey—singer, guitarist, keyboardist, voice‑over artist, producer, comedy writer, and author of the newly released The Joat (Jill of All Trades).From the moment they meet, it's clear that music is the trunk of Kristen's tree—everything else branches off it.Together they explore:The healing power of music for depression and why a simple melody can change a heartbeat.Kristen's musical journey—growing up with a piano, crafting Beatles‑ and Joni‑inspired songs, front‑lining bands, and finally finding her voice after two record‑deal setbacks.Red Siren's story, including the costly name‑conflict that turned “Siren” into “Red Siren,” and the triumph of releasing their Led Siren tribute to Led Zeppelin.The Joat—a fresh paperback/Kindle release that urges everyone to become a “Jill (or Jack) of All Trades” and step out of comfort zones.Behind‑the‑scenes of audiobook creation, the challenges of recording an emotionally resonant narration, and the future audio‑book release.Thoughts on AI in music, Bandcamp's ban, and why Kristen decides song‑by‑song whether a track feels authentic.A rapid‑fire lightning round that reveals her first‑thought favorites, the posters that hung on her teenage wall, her “Mount Rushmore” of musical icons (The Beatles, Stevie Wonder, Joni Mitchell, and Jim Morrison), and the classical pieces that still stir her soul—Mozart's Sonata No. 23 and Haydn's C‑concerto.Kristen also shares heartfelt anecdotes—from playing a flute that makes jungle leaves stand at attention, to hitching a ride on Willie Nelson's tour bus—showcasing how music binds us to nature, animals, and each other.Stay tuned for a candid conversation that blends humor, nostalgia, and raw honesty—plus a glimpse into Kristen's upcoming original EP. Whether you're battling the blues or just love a good musical story, this episode proves once again that when words stumble, music speaks.

Show #2599 Show Notes: ‘Eschatology’: https://www.merriam-webster.com/dictionary/eschatology Benny Johnson – 2020 confirmed stolen election: https://www.youtube.com/watch?v=_rabrGlhpuo “Trump will never be president”: https://www.facebook.com/reel/684154430704163 ‘Preterism’: https://en.wikipedia.org/wiki/Preterism Satan Let Loose: https://www.bible-knowledge.com/satan-let-loose/ John Kaness on Chemtrails and Parasites:https://www.facebook.com/john.kaness Covering for Leslie Wexner: https://www.facebook.com/reel/1374071174094007 Massey grills Bondi: https://rumble.com/v75m7b8-rep.-thomas-massie-goes-off-on-pam-bondi.html Demons on the street: https://www.facebook.com/reel/1464283835416270 Josh Hawley on transgenderism on Netflix: https://www.facebook.com/reel/930669745963850 Natasha Owens – The Boss: https://www.youtube.com/watch?v=Hq__8R5Hcco Trump announced rededication of America as […]

Dear Humans, HARK! Today Thomas Massey and Ro Khanna escalated the Epstein file fight, and Massey is openly threatening to go nuclear this week. If Pam Bondi keeps flouting the law and refusing to unredact names, he says he's prepared to start reading Epstein client names on the House floor, so this is definitely happening and that right soon. After that, Jesus and I did what we always do: we tried to stay sane inside the chaos, roast the hypocrites, and keep one eye on the reality that the empire always tries to strike back the moment the pressure starts working. On today's episode of The God Show, Jesus and I also covered: We also covered: The Super Bowl fallout, including the yearly racist meltdown over Spanish and "nobody understands a word" whining The off-brand Turning Point halftime show, including the "catch my fish, drive my truck, drink my beer" moment Trump complaining about Bad Bunny while being in the Epstein files 38,000 times The Elmo insanity and the "deport Elmo" brainworms The Ring ad "lost dog" vibe and what it's actually selling The good news: the illegal immigrant report tip-line troll guy agreed to come on the show next week

Most of us grew up thinking about goldfish as harmless pets — the kind we kept in a bowl in our bedrooms as kids. In this episode of Doc Talks Fishing, we sit down with Dr. Melanie Massey from the University of Toronto, whose research reveals an astonishing truth: goldfish are one of the most destructive invasive fish species on the planet, firmly established in the Great Lakes and spreading rapidly across the continent.Melanie takes us into the biology and behavior that make goldfish such formidable invaders. From surviving frigid winters under the ice and tolerating near-zero oxygen, to spawning repeatedly, growing quickly and re-engineering ecosystems, goldfish are far tougher than we ever imagined.They can survive sewage treatment plants, reach the size of a football and even outcompete carp. Once you hear what Melanie has to tell us, you'll never look at goldfish the same way again.Send us a message

Do you start India out in left field and Massey at second base or do you go with Isaac Collins? Could you trade one of Massey or India?

Marc welcomes legal analyst Hans von Spakovsky from Advancing American Freedom to break down the Fifth Circuit's ruling allowing illegal immigrants to be detained without bond — a major win for Trump's immigration agenda. Hans explains that prior administrations ignored the clear letter of the law and that due process for illegal entrants is defined by statute, not the Constitution. They discuss anti-ICE protesters in Minneapolis and the legal grounds for arresting them for blocking federal operations. The conversation shifts to the Epstein case, where Hans warns that unredacted DOJ documents viewed by Reps. Massey and Khanna must protect victims' privacy and may not yield new criminal evidence. Marc closes with skepticism toward online conspiracy claims about Epstein still being alive. Hashtags: #HansVonSpakovsky #ImmigrationLaw #TrumpAgenda #ICE #EpsteinFiles #DOJ #BorderSecurity #LegalAnalysis #MarkCoxMorningShow

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LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featured  Thomas Massey tried—again—to stop an omnibus spending bill stuffed with waste, foreign giveaways, and borrowed money we don't have. He offered amendments to rein in spending, give the president flexibility, and block billions flowing overseas. Both parties shut it down.$3.3 billion to Israel, more to Egypt and Jordan, and hundreds of millions for bureaucratic nonsense—all added to the debt and put on our kids' credit card. Massey stood up for taxpayers. The establishment made sure he lost.

In this episode of Powerline Podcast, I sit down with safety professionals from Arizona Public Service to unpack a different way of thinking about safety, one rooted in Human and Organizational Performance (HOP) and the belief that error is normal, learning is vital, and blame doesn't improve work.We explore how HOP shows up in real-world, high-risk environments like linework and substations, why traditional safety approaches often fall short, and how APS's Safety Coach Program is helping shift safety culture from compliance to learning. This conversation goes deep into trust, accountability without blame, and how crews move from feeling like “the problem” to becoming part of the solution.The group shares hard-earned lessons from decades in the trade, from working the tools, to foreman roles, to shaping safety culture at scale. We talk openly about resistance in the field, measuring impact beyond incident rates, and what it really takes to build a learning organization where people feel safe to speak up.

Art Bell - Dark Matter and Hubble - Richard Massey

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Is a 10-lane Massey Tunnel replacement bridge worth the cost? (0:37) Guest: Dylan Kruger, Delta City councillor Coquitlam considers adopting Zero Carbon Step Code (9:31) Guest: Bill Tieleman, director of the B.C Coalition for Affordable Dependable Energy (CADE) The Agenda - B.C. and Alberta: Unity, Energy, and the Politics of a Hardening West (24:31) Guests: Margareta Dovgal, political commentator and resource industry analyst Richard Zussman, Western Canada Vice President of Public Affairs at Burson Whitecaps at the brink: is Vancouver about to lose its MLS team? (41:23) Guest: Squire Barnes, Global B.C. Sports Director and Anchor Learn more about your ad choices. Visit megaphone.fm/adchoices

Guest: Dylan Kruger, Delta City councillor Learn more about your ad choices. Visit megaphone.fm/adchoices

Ex-Deputy Who Killed Sonya Massey Sentenced To 20 Years - hear more about this story on today's podcast.See omnystudio.com/listener for privacy information.

Host: Asia Talks About The Death Of Sonya Massey & Breonna Taylor #sonyamassey #blacklivesmatter #sayhername #nyc

Former Illinois deputy Sean Grayson is sentenced to 20 years in prison for the fatal shooting of Sonya Massey, a 36‑year‑old woman who called 911 for help before being killed in her own home. The case, which sparked widespread outrage and calls for police reform, concluded with Massey’s family expressing mixed relief and grief as they received the maximum penalty allowed under law. See omnystudio.com/listener for privacy information.

The episode opens with a heavy national headline as former Illinois deputy Sean Grayson is sentenced to 20 years in prison for the fatal shooting of Sonya Massey, a 36‑year‑old woman who called 911 for help before being killed in her own home. The case, which sparked widespread outrage and calls for police reform, concluded with Massey’s family expressing mixed relief and grief as they received the maximum penalty allowed under law. The show then shifts to star sprinter Sha’Carri Richardson, who was arrested in Florida after authorities clocked her at 104 mph while allegedly tailgating and weaving through lanes; she was charged under the state’s “super speeder” law and released on a $500 bond. The arrest adds to her recent string of off‑track controversies but also highlights her continued visibility following her celebrated Olympic performances. In entertainment news, longtime reality TV fixture Basketball Wives is officially coming to an end after 12 seasons. Series creator Shaunie Henderson announced the decision as a moment of “growth,” reflecting on how the show became a cultural staple that amplified the voices and lives of women connected to the NBA while teasing her plans for new media projects ahead. The episode closes with developing news on journalist Don Lemon, who was arrested by federal agents while covering the Grammy Awards in Los Angeles. His arrest stems from his on‑scene reporting at a Minnesota church protest that challenged immigration enforcement. Lemon’s attorney calls the charges an attack on press freedom, especially after an earlier attempt to prosecute him was rejected by a judge. Website: https://www.urban1podcasts.com/rickey-smiley-morning-show See omnystudio.com/listener for privacy information.

(1.22.2026-1.29.2026) Addicted to the Meta. Tune in.#applepodcasts⁠ ⁠#spotifypodcasts⁠ ⁠#youtube #amazon⁠ ⁠#patreon⁠patreon.com/isaiahnews

0000019c-0f46-dbeb-a3fe-0fcebd0f0000https://www.wvik.org/podcast/good-morning-from-wvik-news/2026-01-30/former-sangamon-county-sheriffs-deputy-sentenced-to-20-years-in-prison-for-the-murder-of-sonya-masseyJoseph LeahyFormer Sangamon County Sheriff's deputy sentenced to 20 years in prison fo

The Senate blocked a massive funding bill as a partial government shutdown looms. We'll tell you where President Donald Trump's immigration crackdown in Minnesota stands. A former Illinois deputy convicted of fatally shooting a Black woman has been sentenced. Trump updated reporters on issues including Venezuela and Ukraine during his Cabinet meeting today. Plus, how a man who tried to free Luigi Mangione ended up in police custody.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

AP correspondent Donna Warder reports on sentencing day for an ex-Illinois sheriff's deputy who shot and killed a woman in her own home.

Welcome back to SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, where Bourne sits down with his personal life and mindset coach, Carl Massey, a strategist, coach, author, former Army Major and consultant to multiple Olympic Games Chapters with Carl Massey 00:00 Introduction to the Journey 05:57 Transitioning from Military to Coaching 12:36 Personal Growth Through Adversity 19:56 The Reality of the Olympic Experience 26:10 Navigating Identity and Expectations 32:03 The Importance of Consciousness in Performance 39:02 Managing Expectations and Stress 46:12 The Role of Recovery in Athletic Performance 52:56 Mindfulness and Creativity in Sports 01:00:00 Conclusion and Future Directions Bonus for SANDCAST listeners: Carl is offering all listeners a free audio copy of his latest book. To download it, visit: www.18waysbook.com/audio (http://www.18waysbook.com/audio) Carl is also launching an Online Workshop: Overcome Self-Imposed Limitations starting February 6. The workshop follows a choose-your-own-price model (minimum $5), with a strong charitable component: 100% of ticket sales at $10 or under go to Bali Street Mums, and 25% of any amount over $10 is also donated. Learn more about the workshop here: https://www.balicocreation.com/overcome (https://www.balicocreation.com/overcome) SHOOTS! *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Cold plunges are everywhere, and the way people talk about them, you'd think they're a miracle cure for your brain, body, and soul. But in an age of algorithm-fueled evangelism, when a ritual becomes this ubiquitous and loud, we have to ask: how much of the buzz is backed by science… and how much is just marketing? In this episode, we explore the neuroscience of cold exposure: what's real, what's overstated, and why this "discomfort" has become a billion-dollar industry. We discuss: Why cold plunges went viral, and how wellness movements often devolve into identity-driven cultures The difference between cold exposure itself and the monetized "cold plunge movement" What constitutes a "cult" (and how pseudoscience forms around partial truths) The real physiological cold shock response Why the mental "high" after a plunge doesn't automatically equal long-term brain benefit The cardiovascular risks that rarely get discussed, especially for people with underlying heart disease What the research suggests about soreness, pain reduction, and muscle growth (including why cold immersion can blunt hypertrophy) The real story behind brown fat Who should avoid cold plunges altogether (asthma, arrhythmias, coronary disease, vascular conditions) Joining us for this conversation is investigative journalist and bestselling author Scott Carney (What Doesn't Kill Us, The Wedge), who has spent years inside the cold exposure world, first as a skeptic, then as a believer, and eventually as a critic of the culture that formed around it. His work reveals what happens when discomfort becomes identity, and when unfounded "social media science" outruns real science. Your Brain On... is hosted by neurologists, scientists, and public health advocates Drs. Ayesha and Dean Sherzai. SUPPORTED BY: the 2026 NEURO World Retreat. A 5-day journey through science, nature, and community, on the California coastline: neuroworldretreat.com Your Brain On... Cold Plunges • SEASON 6 • EPISODE 7 REFERENCES Cold Water Immersion, Muscle Adaptation, and Recovery Roberts, L. A., Raastad, T., Markworth, J. F., Figueiredo, V. C., Egner, I. M., Shield, A., Cameron-Smith, D., Coombes, J. S., & Peake, J. M. (2015). Post-exercise cold water immersion attenuates acute anabolic signalling and long-term adaptations in muscle to strength training. Journal of Physiology, 593(18), 4285–4301. https://doi.org/10.1113/JP270570 Bleakley, C. M., McDonough, S. M., & MacAuley, D. C. (2004). The use of ice in the treatment of acute soft-tissue injury: A systematic review of randomized controlled trials. American Journal of Sports Medicine, 32(1), 251–261. https://doi.org/10.1177/0363546503260757 Leeder, J., Gissane, C., van Someren, K., Gregson, W., & Howatson, G. (2012). Cold water immersion and recovery from strenuous exercise: A meta-analysis. British Journal of Sports Medicine, 46(4), 233–240. https://doi.org/10.1136/bjsports-2011-090061 White, G. E., & Wells, G. D. (2013). Cold-water immersion and other forms of cryotherapy: Physiological changes potentially affecting recovery from high-intensity exercise. Sports Medicine, 43(8), 695–706. https://doi.org/10.1007/s40279-013-0055-8 Kellmann, M., Bertollo, M., Bosquet, L., Brink, M., Coutts, A. J., Duffield, R., Erlacher, D., Halson, S. L., Hecksteden, A., Heidari, J., Kölling, S., Meyer, T., Mujika, I., Robazza, C., Skorski, S., Venter, R., & Beckmann, J. (2018). Recovery and performance in sport: Consensus statement. International Journal of Sports Physiology and Performance, 13(2), 240–245. https://doi.org/10.1123/ijspp.2017-0759 Inflammation, Pain, and Perceived Recovery Hohenauer, E., Taeymans, J., Baeyens, J. P., Clarys, P., & Clijsen, R. (2015). The effect of post-exercise cryotherapy on recovery characteristics: A systematic review and meta-analysis. PLoS ONE, 10(9), e0139028. https://doi.org/10.1371/journal.pone.0139028 Costello, J. T., Culligan, K., Selfe, J., & Donnelly, A. E. (2012). Muscle, skin and core temperature after –110°C cold air and 8°C water treatment. PLoS ONE, 7(11), e48190. https://doi.org/10.1371/journal.pone.0048190 Brown Adipose Tissue (BAT) – Human Imaging & Metabolism van Marken Lichtenbelt, W. D., Vanhommerig, J. W., Smulders, N. M., Drossaerts, J. M., Kemerink, G. J., Bouvy, N. D., Schrauwen, P., & Teule, G. J. (2009). Cold-activated brown adipose tissue in healthy men. New England Journal of Medicine, 360(15), 1500–1508. https://doi.org/10.1056/NEJMoa0808718 Virtanen, K. A., Lidell, M. E., Orava, J., Heglind, M., Westergren, R., Niemi, T., Taittonen, M., Laine, J., Savisto, N. J., Enerbäck, S., & Nuutila, P. (2009). Functional brown adipose tissue in healthy adults. New England Journal of Medicine, 360(15), 1518–1525. https://doi.org/10.1056/NEJMoa0808949 Betz, M. J., & Enerbäck, S. (2015). Human brown adipose tissue: What we have learned so far. Diabetes, 64(7), 2352–2360. https://doi.org/10.2337/db15-0146 Autonomic Nervous System, HRV, and Cold Exposure Mourot, L., Bouhaddi, M., Regnard, J., Tordi, N., & Rouillon, J. D. (2008). Cardiac autonomic control during short-term exposure to cold water in humans. European Journal of Applied Physiology, 104(3), 541–547. https://doi.org/10.1007/s00421-008-0810-3 Janský, L., Pospíšilová, D., Honzová, S., Uličný, B., Šrámek, P., Zeman, V., & Kamínková, J. (1996). Immune system of cold-exposed and cold-adapted humans. European Journal of Applied Physiology, 72(5–6), 445–450. https://doi.org/10.1007/BF00242276 Cardiovascular Stress and Cold Shock Tipton, M. J., Collier, N., Massey, H., Corbett, J., & Harper, M. (2017). Cold water immersion: Kill or cure? Experimental Physiology, 102(11), 1335–1355. https://doi.org/10.1113/EP086283 Tipton, M. J., & Bradford, C. (2014). Cold water immersion and cold shock response. Extreme Physiology & Medicine, 3(1), 1–10. https://doi.org/10.1186/2046-7648-3-7 Whole-Body Cryotherapy (Distinct From Cold Plunges) Costello, J. T., Baker, P. R., Minett, G. M., Bieuzen, F., Stewart, I. B., & Bleakley, C. (2015). Whole-body cryotherapy (extreme cold air exposure) for preventing and treating muscle soreness after exercise in adults. Cochrane Database of Systematic Reviews, 2015(9), CD010789. https://doi.org/10.1002/14651858.CD010789.pub2 LINKS Scott Carney's website: https://www.scottcarney.com/ FOLLOW US Join NEURO World: https://neuro.world/ Instagram: https://www.instagram.com/thebraindocs YouTube: https://www.youtube.com/thebraindocs More info and episodes: TheBrainDocs.com/Podcast

Austin Massey, pastor at New Spring Church, comes to speak to us!

Guest: Dylan Kruger, Delta City councillor Learn more about your ad choices. Visit megaphone.fm/adchoices

Does free speech means freedom from consequences? Tune in for Dr. Joanna Massey on her new book Free Speech is Not a Free Pass to Spew Hate. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.comDr. Joanna Massey spent over 30 years in top leadership positions at CBS, Viacom, Lionsgate, Discovery, and Condé Nast, where she ran corporate communications and advised CEOs and Chairmen during high-stakes moments involving reputation, public trust, and organizational stability. She has also served as Chairman of the Board and Lead Independent Director for public and private companies. With advanced degrees in business, psychology, and U.S. law, she brings a rare interdisciplinary lens to the national conversation about communication, harm, and the First Amendment in the digital age. In addition, she is the creator of the Massey Method, a three-step framework for breaking the Hostility Loop and restoring civil discourse. https://www.joannamassey.com For more show information visit: https://www.mariannepestana.com/

Federal judge appointed Special Master meet DOJ's continued coverup of millions of Epstein Files. Michael Popok explains how Trump's attempt to use Federal Courts to run interference for his refusal to release all the Epstein Files, has backfired, as Rep. Massey and Khanna demand that a federal judge stop trusting the DOJ, and appoint an independent officer of the court to take over the collection, review and production of ALL the Epstein Files. Sundays for Dogs: Get 50% off your first order of Sundays. Go to https://sundaysfordogs.com/MEIDAS or use code MEIDAS at checkout. Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: ⁠https://www.meidastouch.com/tag/meidastouch-podcast⁠ Legal AF: ⁠https://www.meidastouch.com/tag/legal-af⁠ MissTrial: ⁠https://meidasnews.com/tag/miss-trial⁠ The PoliticsGirl Podcast: ⁠https://www.meidastouch.com/tag/the-politicsgirl-podcast⁠ Cult Conversations: The Influence Continuum with Dr. Steve Hassan: ⁠https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan⁠ Mea Culpa with Michael Cohen: ⁠https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen⁠ The Weekend Show: ⁠https://www.meidastouch.com/tag/the-weekend-show⁠ Burn the Boats: ⁠https://www.meidastouch.com/tag/burn-the-boats⁠ Majority 54: ⁠https://www.meidastouch.com/tag/majority-54⁠ Political Beatdown: ⁠https://www.meidastouch.com/tag/political-beatdown⁠ On Democracy with FP Wellman: ⁠https://www.meidastouch.com/tag/on-democracy-with-fpwellman⁠ Uncovered: ⁠https://www.meidastouch.com/tag/maga-uncovered⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Catholic Forum, after a news update from The Dialog, we talk with Pastor Mark Hansen from St. Clement's Episcopal Church in Massey, Maryland and Mr. Ed Gordon from Sacred Heart Catholic Church in Chestertown, Maryland about the Week of Prayer for Christian Unity and how the week was started by Maryland Eastern Shore native, Father Paul Wattson, SA. Father Paul was an American priest who co-founded the Society of the Atonement with Mother Lurana White, and the Christian Unity Octave in The Episcopal Church. He was later received into the Catholic Church and is remembered as an advocate for ecumenism. His case for canonization is being promoted by the Archdiocese of New York. The communities of St. Clement's and Sacred Heart are inviting all to come celebrate Christian unity at a fellowship and worship service at St. Clement's, 32940 Maryland Line Road, Massey, Maryland 21650 on Friday, January 23, 2026 at 6:00 PM. You can see a video of this interview on the Diocese of  Wilmington's YouTube channel - YouTube.com/DioceseofWilm. Catholic Forum is a production of the Office of Communication of the Diocese of Wilmington. Please like, share and subscribe.

Nate talks with Sammi Massey, an 8th grade wrestling standout from Mount Markham in Section III. Sammi won a state title last season as a 7th grader at 94 pounds and finished the year with a 39-2 record, with both losses coming against boys. At the time of this episode, her record this season is 19-1. She is joined by Nate Leonard, head coach of the Gorilla Grapplers Wrestling Club and a longtime friend of the show. Sammi talks about making the trip to Sidney several times each week to train with the Gorillas and how getting connected with the club has helped elevate her training and confidence. 

Are you wanting to uncover healthy habits and routines for the new year? Today's episode is a replay of my interview with Jessica Massey of Hustle Sanely. We're diving into why routines are so necessary for female entrepreneurs and moms, plus how to get your habits to stick this year.This episode originally aired on June 27, 2023.The Shoot It Straight Podcast is brought to you by Sabrina Gebhardt, photographer and educator. Join us each week as we discuss what it's like to be a female creative entrepreneur while balancing entrepreneurship and motherhood. If you're trying to find balance in this exciting place you're in, yet willing to talk about the hard stuff too, Shoot It Straight Podcast is here to share practical and tangible takeaways to help you shoot it straight. Review the Show Notes: Get to know Jessica Massey (2:58)How to define your healthy habits and routines (8:29) Why habits and routines are so necessary for mom entrepreneurs (12:38)Jessica's experience with her own habits and routines (18:05)Why female entrepreneurs struggle with their routines (23:01)How to navigate creating your healthier reality (26:45)How to finally get habits to stick (35:39)Rapid-fire questions (39:50)Connect with Jessica:Instagram: instagram.com/jessmmasseyWebsite: jessicamassey.comHustle Sanely:Instagram: instagram.com/hustlesanelyWebsite: hustlesanely.comPodcast: jessicamassey.com/podcastConnect with Sabrina:Instagram: instagram.com/sabrinagebhardtphotographyWebsite: sabrinagebhardt.com Hosted on Acast. See acast.com/privacy for more information.