Podcasts about doulas

Amy is solo for today's episode sharing what she wishes she would have known about labor and delivery. Amy has always been interested in birth and while her nursing career ended up taking a different route, her passion for birth did not end there. After having her 3 boys, Amy decided to further her knowledge and train as a doula. Every part of Amy's professional and personal life has led to her sharing all things pregnancy, labor, delivery, and postpartum with the Expecting and Empowered audience!Amy thought she felt prepared going into her first delivery. However, looking back, she would have edited her preparation strategies a bit by studying up on the “normals” of L&D, especially the areas she feared. If you are in the same boat of having labor fears, please see the resources linked in the show notes below! Thinking back on her second birth, what Amy wishes she knew is that even if plans have to change, you will get through it! With the help of your care team, unexpected challenges or changes may happen but it doesn't mean you won't experience an amazing birth. Finally, reflecting on her third birth, a few things came to Amy's mind. Firstly, remember that each birth is unique! Every baby is different, every labor is different. And secondly, prepare yourself and your birth partner to feel confident in advocating for yourself and your baby. Things come up and knowing you feel confident asking questions or speaking up is key. If you enjoyed listening to this episode, we would love it if you could share it to your Instagram stories and tag us @expectingandempowered. As we like to say, knowledge is power, and we just really want to give more people the information that they may need on their childbirth journey!The Birth Partner 5th Edition: A Complete Guide to Childbirth For Dads, Partners, Doulas and Other Labor Companions by Penny SimkinExpecting and Empowered Prepping for Labor + Delivery Online CourseExpecting and Empowered Podcast Episodes 24, 38, 46, 67, 78, and 89 to empower you!Links & ResourcesExpecting and Empowered App - Enter code 'PODCAST25' at checkout Expecting and Empowered WebsiteExpecting and Empowered InstagramThis episode was brought to you by the Pivot Ball Change Network.

Doula work often takes us on unexpected paths, and Eva's journey is a perfect example of how growth and change can come full circle. Eva began her career as an independent contractor, supporting families through labor and postpartum. Over time, she became a doula trainer, sharing her knowledge and experience with others entering the profession. Eventually, she joined Angela as a business partner at Tucson Doulas, helping to grow and shape the agency into what it is today. Now, after years of leadership and teaching, Eva has stepped back from training and agency ownership to return to her roots as an independent contractor with Tucson Doulas. Health and life circumstances can shift priorities, and her story is a reminder that evolving in birth work doesn't always mean moving forward; it can also mean coming home. Join us as we talk about Eva's journey, the lessons she's learned along the way, and how embracing change can bring renewed purpose and balance to a doula's career.

This week I'm chatting with Daizjah, who shares her incredible first birth story at a military hospital.From finding out she was pregnant just weeks before her wedding, to preparing with CrossFit up until 34 weeks, mental rehearsals, the role that faith played, and a labor playlist... to the big day—Daizjah takes us through every detail.You're going to love this inspiring, and faith-filled birth story!Here's what you'll learn in this episode:2:04 – Meet Daizjah: Military Veteran and wife to a military husband.3:24 – A Natural Start: How she let her body adjust after getting off the pill (spoiler - it didn't take long

In this powerful episode, Maddie is joined by Madison Tylak, traditional birth worker, doula, and co-founder of Tallow Twins, for an honest, eye-opening conversation about birth. From the realities of the modern medical system to the beauty of home and traditional birth, this episode empowers every woman, whether she chooses a hospital, birth center, or her own home, to trust her intuition and remember: you were made for this. Maddie also shares updates from her own pregnancy journey and what she's learned so far about reclaiming birth as a rite of passage, not a procedure.-----Herbal formula for hormone regulation, fertility, and for PMS management: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Soothe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Immediate period discomfort and cramp relief: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Crampy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Peace Love Hormones website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code "podcast" to save on your first order!-----You may also like:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Overmedicated and Undereducated: How I Found Healing Through Herbal Medicine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – My personal journey of discovering the power of herbal medicine and creating Peace Love Hormones.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Your Menstrual Cycle Shapes Brain Health with Emily McDonald ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– How your cycle influences brain function and mental well-being with neuroscientist Emily McDonald.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Unlock the Benefits of Burdock Root for Gut, Liver, and Hormone Health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – The powerful benefits of burdock root for digestion, detox, and hormone balance.-----

We're diving into a vital topic that touches the heart of our work as birth professionals: supporting mental health during the perinatal period. Whether you're a childbirth educator, a doula, or another type of birth professional, your role is uniquely positioned to offer meaningful support during one of the most emotionally complex times in a person's life.   Perinatal Mental Health Disorders (PMHDs) affect 1 in 5 individuals during pregnancy and postpartum—yet they often go undiscussed or unnoticed. In this episode, we'll explore how educators, doulas, and other birth professionals can create safe spaces for open conversations, recognize the signs of PMHDs, and offer compassionate, informed guidance to students and clients alike.  About Our Guests  Together, Dr. Celeste St. John-Larkin, Dr. Sarah Nagle-Yang, and Dr. Laurel Hicks, help lead the PROSPER program at the University of Colorado School of Medicine—a free, statewide perinatal psychiatric phone and e-consultation service that supports front-line healthcare providers in screening, assessing, and treating mental health and substance use conditions in pregnant and postpartum patients. PROSPER, which stands for Perinatal Resource Supporting Obstetric Screening, Psychiatric Education, Equity, and Referral, aims to expand access to mental health expertise, especially in rural and underserved areas of Colorado.  Dr.  Celeste St. John-Larkins is the PROSPER Project Director and Lead Psychiatrist. She supports providers statewide through expanded access to perinatal mental health and substance use care.   Dr. Sarah Nagle-Yang is the PROSPER Education and Training Lead. She has been a specialist in reproductive psychiatry for over a decade and is a co-editor of the first comprehensive textbook on Women's Reproductive Mental Health.   Dr. Laurel Hicks is the PROSPER Evaluation Lead and a Research Scientist. She holds a dual-title PhD in Social Work and Infant Mental Health, and her work focuses on improving outcomes for families through evidence-based mental health support  Listen and Learn:  What PMHDs include What the most common complication of childbirth is How many mothers are facing mental health concerns  When PMHDs may start in a woman's life Who should be paying attention to watch for these issues How the baby is affected if the mother is struggling with mental health issues How a new mother can give her family or support person permission to speak up if they notice she's acting differently than usual What educators and doulas can do for parents to see them as a safe space for referral Why breastfeeding can continue even if medication is needed How to help mothers build confidence to seek help    Recommended Resources:  The PROSPER Program – University of Colorado School of Medicine  Related Products from InJoy:  Understanding Postpartum Health & Baby Care Book + Web App Complete Postpartum Teaching Solution  Related Free Resources from InJoy:  Blog: Providing Social Support for Postpartum Women Through a 4th Trimester Group Webinar: Exploring the Unmet Needs of Postpartum Women  Contact the PROSPER Team:  For more information or inquiries, reach out to the PROSPER program at prosper@cuanschutz.edu 

In this episode of The Birth Lounge podcast, HeHe shines a light on the often-overlooked role of doulas in the NICU. While most doula trainings don't cover NICU-specific education, families navigating this space need that extra layer of support.  Special guest Mary Farrelly, a NICU nurse, doula, and educator, joins the conversation to talk about the unique challenges families face in the NICU, from feeding goals to bonding to the critical transition home. Mary shares how doulas can bridge the gap between families and medical teams, showing up with trauma-informed care and warm, collaborative energy. She also introduces her NICU Doula Academy, which is training birth professionals to better support NICU families through compassion and evidence-based knowledge. This episode is packed with tips, strategies, and heart-centered insight for doulas who want to expand their impact and confidently support families in the NICU. 00:00 Introduction: The Importance of Doula Support in NICU 01:00 Welcome to The Birth Lounge Podcast 01:37 Introducing The Birth Lounge App 03:50 Navigating the NICU as a Doula 04:59 Meet Mary Farrelly: NICU Nurse and Doula 06:32 The Role of Doulas in the NICU 10:02 Emotional and Practical Support for NICU Families 20:44 The Drama Triangle in Doula Work 25:01 Bridging the Gap Between Doulas and Healthcare Professionals 39:22 Establishing Doula Roles in the NICU 39:41 Modeling Safety and Building Rapport 41:21 Warm Doula Energy and Collaboration 45:15 Encouraging Family Involvement in Care 52:08 Supporting Bonding and Skin-to-Skin Contact 56:42 Facilitating Feeding Goals in the NICU 01:01:13 Post-Discharge Support and Transition Home 01:08:35 NICU Doula Certification and Training 01:13:24 Final Thoughts and Resources Guest Bio: Mary Farrelly is a certified NICU nurse, doula, and educator who helps bridge the gap between families and the NICU with evidence-based, empowering support. As the founder of The NICU Translator, she creates resources and trainings to help both parents and professionals feel more confident navigating life in—and after—the NICU. Mary is also the creator of the NICU Doula Academy, a certification program that trains doulas and perinatal professionals in trauma-informed, NICU-specific support. Through workshops, birth planning tools, and professional education, Mary is on a mission to create more joy and less trauma in the NICU experience INSTAGRAM: Connect with HeHe on IG: https://www.instagram.com/tranquilitybyhehe/  Connect with Mary on IG: https://www.instagram.com/thenicutranslator/    BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience: https://www.thebirthlounge.com/join Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone: https://www.thebirthlounge.com/app-download-page   LINKS MENTIONED: https://www.thenicutranslator.com Free NICU Birth Plan Template: https://app.thenicutranslator.com/nicubirthplan Get on the NICU Doula Academy Waitlist here: https://www.thenicutranslator.com/nicu-doula-academy

Philanthropy and doula work are deeply connected. When your business is financially sustainable, you gain the freedom to give back in meaningful ways. Charging your worth does more than cover your expenses. It creates space to support your community through acts both big and small. Whether organizing diaper drives, quietly helping families in need, or donating resources to local organizations, a thriving business gives you the ability to make a lasting impact. Giving back should not come at the expense of your livelihood. By valuing your services and setting fair rates, you create stability for yourself while opening the door to generosity. Join us as we explore how sustainable business practices empower doulas to serve their clients, support their communities, and expand their influence beyond the birth room.

I'm recapping the last 30 days of strategy—messaging, consults, objections, visibility, and follow-up—and showing you the thread that ties it all together: standing out by owning your voice and your story. Because mamas don't hire the most “professional” doula. They hire the one who feels like home.You'll hear:The mindset shifts doulas need to actually book clients (without guilt or pressure).Why time and money objections are keeping you stuck—and how to flip them.Real wins from doulas inside Sell to Serve who went from frozen at the money talk to confidently booked out.And I'll be real with you: waiting until you feel “ready” isn't a business strategy. Ready isn't coming. You decide ready.

Sarah welcomes Eyla Cuenca, a seasoned birth and postpartum doula, to discuss essential aspects of postpartum care, the mother-baby connection, and the societal gaps in supporting new mothers. They delve into the controversial issues of informed consent, medical freedom, and the alarming frequency of birth trauma. Aila shares her insights from over a decade of experience and offers guidance on how women can achieve a more holistic postpartum experience. This episode also highlights Eyla's educational programs, including pregnancy, doula, and postpartum education, with upcoming live trainings. Sarah emphasizes the importance of connection and healing during the postpartum period, and the conversation explores how birth choices impact long-term family health and attachment. Join us for a deep dive into understanding how to better support mothers and babies during this crucial time.Eyla's programs: Postpartum Doula Training - https://www.uncoveringbirth.com/a/2148157055/TrFGzLCFUncovering Birth Doula Training 2026 - https://www.uncoveringbirth.com/a/2147833041/TrFGzLCFReclaiming the Village - https://www.uncoveringbirth.com/a/2148154905/TrFGzLCFUncovering Birth Method Educator Training 2026 - Waitlist - https://www.uncoveringbirth.com/a/2147926632/TrFGzLCFSponsored By:→ Troscriptions | There's a completely new way to optimize your health. Give it a try at http://troscriptions.com/SARAHK, or enter SARAHK at checkout for 10% off your first order.→ Bon Charge| Go to https://us.boncharge.com/products/red-light-face-mask?rfsn=8108115.26608d & use code for SARAHKLEINER for 15% off storewide.Timestamps:00:00 Introduction to Postpartum Rift00:51 Guest Introduction: Aila Kuka01:34 Podcast Overview and Disclaimer02:42 Eyla's Background and Experience04:01 Challenges in Postpartum Care05:07 The Role of Postpartum Doulas06:36 Impact of Maternal Stress on Babies07:30 Personal Experiences with Postpartum Depression08:50 Holistic Approaches to Postpartum Care11:49 Conventional vs. Holistic Medical Approaches21:00 Birth Trauma and Hospital Experiences26:26 Conflict of Interest in Healthcare26:47 The Norms of Childbirth27:12 NICU Stays and Interventions28:18 Preventable Health Issues During Pregnancy29:56 Induction and Its Consequences31:24 Personal Birth Experiences34:05 The Role of Doulas and Birth Education37:55 Attachment and Postpartum Support41:58 Doula Training and Services48:03 Conclusion and ResourcesThis video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contactFree Guide to Building your perfect quantum day (start here) -https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387fMy free product guide with all product recommendations and discount codes:https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/eac4820-016-b500-7db-ba106ed8583_2024_SKW_Affiliate_Guide_6_.pdf

Ep 158 Description:  “If something feels good and you are not harming anyone, keep doing it, because pleasure will give you health, as simple as that.” —Samara Ferrara Imagine for a moment that your body's capacity for pleasure is your greatest strength in birth. That every fear, every past pain, could be transformed into a source of profound power and release. This isn't a fantasy; it's an ancient wisdom rooted not in fear, but in profound joy, release, and presence. Samara Ferrara is a professional home birth midwife in Mexico who brings a blend of science, spirit, and sacred care to her work. Having witnessed birth as a child and later birthing her own three children at home, she embodies a deep trust in the body's innate wisdom. Her courageous journey of healing from past trauma offers profound insight into how women can reclaim their sovereignty and transform the birthing process through pleasure. Tune in as Debra and Samara dive into the heart of Samara's practice, exploring how her personal story with pleasure and spiritual connection guides her work. She also shares a moving homebirth experience that revealed birth as a rite of passage and opens up about how motherhood, loss, and life's deepest cycles have shaped her sacred service to others.    Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  LinkedIn: https://www.linkedin.com/in/debra-pascali-bonaro-1093471    Episode Highlights: 03:23 Introduced to Home Births 08:38 The Role of Doulas and Support Teams 13:31 Addressing Trauma and Finding Healing  15:58 Motherhood, Loos, and Deepening   19:51 Creating Pleasure in Birth and Parenting 25:26 Educating Children on Pleasure and Health 28:42 Explore Joy    Resources: 

March of Dimes Research Center for Advancing Maternal Health Equity investigator Dr. Sindhu Srinivas and doula Alexia Doumbouya discuss leading a randomized controlled trial (RCT) on whether doula integration throughout pregnancy, birth, and postpartum can decrease maternal depression and anxiety.

This episode explores how doulas integrate themselves into the healthcare system to enhance outcomes for mothers, families, and babies. There are countless benefits to hiring a doula to improve the pregnancy, birth, and postpartum experience. Join us to learn more! HeHe Stewart is a leading childbirth educator, advocate, and maternity care reform expert. With a master's in human development and over a decade of experience, she empowers families with evidence-based birth prep, informed decision-making, and postpartum readiness. She is a fierce advocate for informed consent, reducing unnecessary interventions, and ensuring patient autonomy in birth. Beyond working with families, HeHe is actively involved in legislative efforts to improve women's health policies and expand access to midwifery care. She works to reform maternity care by advocating for patient rights, increased birth options, and improved mental health outcomes. As the host of The Birth Lounge Podcast, HeHe interviews leading experts in women's health, pregnancy, and newborn development, giving parents the knowledge they need to navigate birth and postpartum with confidence. Her work continues to drive meaningful change through education, advocacy, and policy reform.  Show Highlights: HeHe's path to this work–a continual emphasis on advocacy Birth doulas and postpartum doulas: What they do and how they help A doula is beneficial for every pregnancy and birth, offering unique care. The intimate relationship between doula and client (“I have a cheerleader who will advocate for me.”) The benefits of a birth doula result in reduced risks and problems. HeHe's role in “pausing the room and giving space” for the patient to ask questions of the healthcare providers The big lesson for healthcare providers: The person who's giving birth will never forget how you make them feel in their experience.  When a doula notices problems and needs to intervene Doing better for women in pregnancy and the postpartum What HeHe wants women to know about self-advocacy Resources: Connect with HeHe Stewart: The Birth Lounge, Tranquility by HeHe, The Birth Lounge Instagram, Tranquility by HeHe Instagram, and The Birth Lounge App (available from the Apple App Store and Google Play) Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services.  You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.   Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices

A growing number of American births involve doulas in the delivery room. And yet for some, the notion of a doula is expensive, maybe unaffordable -- the kind of thing that wealthier moms have. A coalition is trying to change that, and they have the support of State Senator Samra Brouk. We'll discuss the movement to make doula care more sustainable and available.Our guests: Samra Brouk, state senator Dr. Twylla Dillion, president and CEO of Health Connect One Jacqui Lindsay, Healthy Baby Network Phyllis Sharp, doula with Royalty Birth Services Jacqui Lindsay, Healthy Baby Network ---Connections is supported by listeners like you. Head to our donation page to become a WXXI member today, support the show, and help us close the gap created by the rescission of federal funding.---Connections airs every weekday from noon-2 p.m. Join the conversation with questions or comments by phone at 1-844-295-TALK (8255) or 585-263-9994, email, Facebook or Twitter. Connections is also livestreamed on the WXXI News YouTube channel each day. You can watch live or access previous episodes here.---Do you have a story that needs to be shared? Pitch your story to Connections.

How to prepare for, and achieve, the birth of your dreams: a doulas perspective on childbirth and hypnobirthIn this weeks episode I connect with the brilliant and wonderful doula from the UK, Katharine Graves. Katharine is the founder of "KG Hypnobirth" and today we connect for a conversation on how to prepare for, and achieve, the birth of your dreams. This episode is a beautiful and thoughtful treat for anyone who is pregnant, or longing to be, and are open to receive new perspective on the topic of childbirth and the power of the female body. We dive into questions like: What is the information that you might need, or not need, when planning for a natural birth at home or in hospital? Why is it important that you get well informed about the routines when giving birth in a hospital to avoid unnecessary intervention? What are some of the ways to prepare your mind and body to give birth? Did you appreciate this conversation? Leave a review in the podcast app where you are listening or share this on your story and tag me! LINKS AND RESOURCES: Contact Katharine Graves: https://www.kghypnobirthing.com/Contact Madeleine Mofjärd: ⁠https://www.mofjrd.com⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mofjrd⁠⁠⁠⁠⁠⁠⁠Join FB-community: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/mofjrdcommunity⁠⁠⁠⁠⁠⁠⁠⁠Letter of inspiration: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mofjrd.com/inspirationsbrev⁠⁠⁠⁠⁠

Send us a textIn light of the recent NMC and Doula UK video, I decided to record this special episode as I felt it relates this this season's theme: The Reality of Birth.The video tried to define the role of a doula but missed the mark — suggesting we simply reinforce what midwives advise. That's not the truth.You can watch it here - https://youtu.be/bXqIBMTZHDsMany care providers still remain confused about the role of a doula — despite us providing care for 25 years or more in some cases. But that confusion isn't what matters. What matters is that you and your partner are crystal clear on why you've chosen your doula, and how their continuous support aligns with your birth vision.In this episode of The Ultimate Birth Partner Podcast, I explore:✨ Why the recent video missed the mark about doula support.✨ What families need to know when choosing a doula or birthkeeper.✨ Why the woman herself is the true guardian and gatekeeper of her birth.✨ How midwives can embrace this truth if they are to practise woman-centred care.I also share how a group of local doulas in my area have been working collaboratively with the hospital to build stronger relationships with midwives — and why this kind of real-world connection is far more valuable than any video.

In this episode of the Tongue Tie Experts Podcast, Lisa Paladino, CNM, IBCLC explores the powerful role doulas play in supporting families during the early days of breastfeeding, and why their awareness of tongue tie is essential.Lisa explains how doulas often serve as the first line of support for new families, offering guidance when challenges with lactation and feeding arise. She emphasizes that education empowers doulas to recognize when something is “not quite right” and to refer families for timely help.You'll hear why collaboration among healthcare providers is vital, and how building a community of shared knowledge benefits everyone, especially the families we serve.Key TakeawaysThe Tongue Tie Expert's mission to spread awareness about tongue tie includes everyoneRecognizing when breastfeeding isn't going well is essentialDoulas can be the first line of support before a family reaches an IBCLCWe must not gatekeep information from doulas and familiesCollaboration improves care across the healthcare spectrumMost families will not see an IBCLC before giving up on their breastfeeding goalsDoulas should know when and how to refer familiesEducation empowers families to make informed decisionsMore From Tongue Tie Experts:To learn more, download freebies, and for the links mentioned in the episode, including our popular course, Understanding Milk Supply for Medical and Birth Professionals, click here: www.tonguetieexperts.net/LinksUse code PODCAST15 for 15% off all of our offerings.A gentle disclaimer. Please do not consider anything discussed on this podcast, by myself or any guest of the podcast, to be medical advice. The information is provided for educational purposes only and does not take the place of your own medical or lactation provider.

In this episode of The MamasteFit Podcast, hosts Gina and Roxanne explore the multifaceted approach to birth preparation. Joined by Haley Kava, an in-house pelvic floor PT, the discussion covers essential physical preparations, such as supporting baby's positioning, improving pelvic mobility, and releasing pelvic floor tension. The episode also delves into emotional and mental preparations, including the significance of feeling supported and strategies for coping with stressors during labor. In addition to sharing personal birth stories, the hosts offer practical resources like prenatal fitness programs and childbirth education courses to help listeners confidently navigate their perinatal journey.00:00 Introduction to The MamasteFit Podcast00:18 Meet Your Hosts: Gina and Roxanne01:08 Episode Overview: Birth Preparation01:44 Physical Preparation for Birth: Baby's Position08:07 Pelvic Mobility and Birth Preparation16:31 Mental Preparation and Pelvic Floor Release19:35 Sponsor Break: Needed Nutrition23:20 The Anxiety of Birth Preparation23:58 Sphincter Law and Birth Anxiety25:32 Overcoming Bodily Function Anxiety26:27 Stress Responses and Birth Preparation28:19 Managing Hospital Noises and Traffic31:23 Choosing the Right Birth Location32:50 Advocacy and Support During Birth40:24 The Role of Doulas and Birth Preparation43:54 Comprehensive Prenatal Fitness Programs45:49 Conclusion and Resources————Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH

Indigenous maternal mortality rates have been rising in Kansas for at least two decades. A group of Kansas women is training to bridge modern medicine and cultural practices in birth.

It is common for partners to have different opinions about pregnancy, birth, or parenting. These differences can create tension, especially when decisions need to be made. As doulas, we play a vital role in navigating these situations with professionalism and care. It is important that we equip ourselves with strategies to support both individuals without taking sides. We can more effectively help them communicate by asking questions that invite open communication and help uncover the underlying values or fears behind each perspective. Understanding where each person is coming from creates space for empathy and problem-solving. Guiding partners toward common ground by encouraging collaboration and fostering mutual respect is critical. By remaining neutral and supportive, doulas can help families approach these challenges as a team rather than opponents. Join us for a practical conversation on how to maintain balance, build trust, and support healthy communication when clients and their partners see things differently.

Dr. Nikia Grayson, nurse midwife, family nurse practitioner, and anthropologist, joins us to share how she's helping reclaim and restore Black midwifery in the South. As Chief Clinical Officer at CHOICES Center for Reproductive Health in Memphis, TN, Dr. Grayson has led groundbreaking efforts to open Memphis' first and only birth center, launch the nation's first Black Midwifery Fellowship, and provide full-spectrum, justice-centered reproductive care. In this episode, Dr. Grayson reflects on the challenges of dismantling systemic racism in health care, the impact of the Dobbs decision on abortion access in the South, and the importance of investing in doulas, midwives, and community-based care. Dr. Grayson also offers advice for birth workers on building new systems rooted in justice, joy, and liberation. Content note: Discussion of infant mortality disparities as well as difficulties in accessing abortion care post-Dobbs decision. (02:33) The Vision Behind CHOICES (04:44) Obstetric Racism and Health Care Barriers in Memphis (07:21) Building Memphis' First Birth Center (10:34) A Calling to Midwifery and Restoring Black Traditions (13:41) Early Work in Home Birth and Community Care (15:19) Growing a Midwifery Team in Memphis (17:57) Launching the Black Midwifery Fellowship (20:11) Pivoting Care After the Dobbs Decision (24:26) Sustaining Joy and Practicing Self-Care in Justice Work (30:51) Partnering with Doulas and Growing Community Support (34:27) Investing in Workforce Development and Training (35:41) Advice for Birth Workers: Build Boldly, Do It Afraid   Resources Learn more about CHOICES: www.yourchoices.org | @yourchoicesclinics Explore the Black Midwifery Fellowship: www.yourchoices.org/fellowship-for-black-midwives   For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

Send us a textIf you've ever felt like your professional training left you unprepared for the realities of postpartum care, you're not alone. This episode tackles the massive gaps in our education system that leave perinatal professionals—from doulas to therapists—under-resourced. It's a candid look at the biggest blind spots in the industry and why they are costing mothers their peace, healing, and even their lives. We'll expose the system that fails providers and explore the five critical things every postpartum professional wishes they learned in school. Get ready to shift your perspective on maternal mental health, postpartum nutrition, and the true meaning of postpartum recovery.Check out this episode on the blog here: https://postpartumu.com/podcast/5-things-every-postpartum-provider-wishes-they-learned-in-school-ep-231/Key time stamps: 0:02: The current postpartum care system is failing new mothers.3:01: Mental health professionals lack dedicated courses on postpartum.3:53: Nutritionists miss crucial information on depletion and the gut-brain axis.4:43: Doulas are left under-resourced to handle deeper maternal issues.6:03: Providers were failed by their training, not the other way around.10:08: Why nutrition is the missing link in postpartum depression.14:57: The importance of understanding the root causes of postpartum symptoms.18:00: Postpartum is a profound transformation, not a diagnosis.22:57: The nervous system holds the key to healing from misdiagnosed trauma.28:01: You aren't broken; you're just under-trained.29:25: Introducing a new model to bridge the educational gaps. NEXT STEPS:

It's a subject that many find uncomfortable, but is a necessity - how to handle the end of life. Kathryn is Treza Gallogly, she's the chair of the End of Life Doula Alliance Aotearoa.

Meal planning and preparation services can enhance the doula support options you provide to clients. However, doulas must consider regulations, logistics, and business implications before jumping in. Understanding the difference between meal planning and meal preparation is essential. Each service offers unique benefits for families. It is critical to understand the local cottage food laws and regulations in your community. These rules directly affect how and where meals can be prepared. It is also important to weigh the pros and cons of preparing meals in a client's home versus preparing them in your own when legality is not a factor in this decision. Tax implications, such as transaction privilege tax, are another factor to consider. These details can significantly impact the pricing and profitability of the meal services you offer. Join us for a practical conversation that explores opportunities, responsibilities, and business realities when offering meal planning and prep services.

The Doula Dispensary is your monthly doula podcast, prescribing a regular dose of birthy chat, postnatal realities, real-life dilemmas, and behind-the-scenes talk from two experienced doulas.Siobhan and Kicki are back with honest conversations about life as a working doula, woman, and mother, a bit like popping round to your mates for a cuppa and a proper chat.In this month's episode:A Doula Dilemma about what to do when a fellow doula publicly criticises something you've posted online about birth or postnatal work.A listener question on how to speak up in doula groups without feeling like you're going to get jumped on.This month's Doula Dose reflects on why doulas can be unkind to each other online, and how we can shift the culture towards more care, curiosity, and mutual respect.Pop the kettle on and have a listen.You can follow Siobhan and Kicki on social media@siobhan_thebirthdoula@kickihansard@birthblissacademySupport the show

Episode 1 of the Postpartum Decoded Series is here! On this episode, I chat with Kristin Revere to learn more about everything "Doula." Kristen is the owner and founder of Gold Coast Doulas in Grand Rapids, Michigan. She is an elite certified birth & postpartum doula, a newborn care specialist, a childbirth educator, co-author of "Supported: Your Guide to Birth and Baby" and host of Ask the Doulas Podcast. She is a mom of two and a bonus mom to one. On this episode, we discuss topics such as what doulas do and how they can support women through birth and postpartum no matter what their birth plan, the best ways an expectant mom can prepare for bringing home her baby, as well as how women can get support in postpartum if they are struggling through a postpartum doula. Connect with Kristin Revere on social media @goldcoastdoulas Websites: www.askthedoulas.com www.goldcoastdoulas.com www.supportedbook.com

Send us a textDoulas play a critical role in supporting women through childbirth—but their work is anything but easy, and their work isn't for the faint of heart. Many face disrespect from providers and routinely witness coercion, misinformation, and violations of informed consent. Even with their deep commitment to the women they serve, doulas often feel powerless in the face of hospital systems driven by profit and control. Still, many doulas are called to this work—and despite everything, they continue with resilience, purpose, and unwavering commitment.Doulas are indispensable. The evidence is clear: When a doula is present, C-section rates drop -- as do all other routine interventions. Physiologic birth is more likely. Breastfeeding is more successful. And most important, mothers walk away feeling more satisfied and supported. Doulas are, and always have been, the original birth keepers. Their presence makes birth safer, more humane, and more aligned with what women actually want and need.In today's episode, we hear directly from doulas about what they're up against—and why, despite it all, they keep showing up. We also share our reflections on what it means to support doulas as they continue this vital work.**********Our sponsors:Postpartum Soothe -- Herbs and padsicles to heal and comfort.Needed -- Our favorite nutritional products for before, during, and after pregnancy. Use this link to save 20%DrinkLMNT -- Purchase LMNT with this unique link and get a FREE sample packConnect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWNWatch the full videos of all our episodes on YouTube Primally Pure: From soil to skin, Primally Pure products are made with down-to-earth ingredients that feel and smell like heaven for the skin. Promo code: DOWNTOBIRTH for 10% off. ENERGYBits: Get the superfood Algae every mother needs for pregnancy, postpartum, and breastfeeding. Promo code: DOWNTOBIRTH for 20% off. Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWN Watch the full videos of all our episodes on YouTube! Work with Cynthia: HypnoBirthingCT.com Please remember we don't provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

A dedicated office space for a doula business can bring professionalism, visibility, and a central hub for meetings and classes. It can also come with significant costs and added responsibilities. Understanding the pros and cons is essential before making the investment. Calculating the potential return on investment provides a clear picture of whether it is a worthwhile investment. It is important to weigh costs such as rent, utilities, insurance, and furnishings. Compare them to potential income, client convenience, and growth opportunities. Carefully exploring these factors can reveal if an office space for your doula business will truly support long-term goals. It may also show if your resources are better used elsewhere. Join us as we discuss location evaluation, shared versus private spaces, and creative ways to maximize usage. Learn how to align your decision with your overall business strategy.

More From Tongue Tie Experts:

You may think that postpartum depression covers all aspects of perinatal mental health issues that new mothers face. The fact is that there are other kinds of mood changes, some that are talked about and some that are relatively unknown and uncommon. Today's show focuses on one specific problem that some mothers experience: it's called D-Mer, which stands for Dysphoric Milk Ejection Reflex.  Heidi Koss, MA, LMHC, is a psychotherapist in private practice in Redmond, WA. She specializes in perinatal (pregnancy and postpartum) mood disorders, birth trauma, sexual abuse, and parent adjustment issues. Heidi has been the WA State Coordinator for Postpartum Support International ⁠www.postpartum.net⁠, and has volunteered for over 20 years with Perinatal Support Washington ⁠www.perinatalsupport.org⁠. She served as past board member for PATTCh – the Prevention and Treatment of Traumatic Childbirth, ⁠www.pattch.org⁠. Heidi is active leading trainings for clinicians on appropriate assessment and treatment options for perinatal mood disorders and birth trauma. She leads monthly clinical consult groups mentoring mental health care providers to develop their competency and expertise in perinatal mental health issues.  Heidi was a co-founder of the Northwest Association for Postpartum Support (NAPS, ⁠www.napsdoulas.com⁠) a postpartum doula organization as well as the recipient of the Doulas of North America (DONA) Penny Simkin Doula Spirit and Mentorship Award. Prior to her psychotherapy career, Heidi was a Postpartum Doula and Certified Lactation Educator for 12 years.  Show Highlights: Heidi's work as a mother and perinatal mental health therapist and lactation educator: ”Helping moms with mind, body, and breast” Why D-Mer is not often talked about and often misunderstood What D-Mer is: Dysphoric Milk Ejection Reflex. It occurs when milk onset/letdown happens and lasts a few seconds or minutes D-Mer is a strange emotional phenomenon with negative emotions of sadness, dread, despair, nervousness, anxiety, and irritability D-Mer can be severe, with fleeting suicidal thoughts and urges for self-harm The biochemical connection is with two hormones, dopamine and oxytocin, in which they “go rogue,” misfire, or become overactive No studies have shown who is more predisposed to experience D-Mer For some women, D-Mer symptoms ease as the baby ages, but some have no change until weaning D-Mer symptoms might be harder to treat and control in women who already have a diagnosed anxiety or depression disorder What D-Mer is NOT: nausea, postpartum depression, anxiety, breastfeeding aversion---”It's NOT the mom's fault.” The best treatment is to educate women about D-Mer How some women can “talk themselves through” D-Mer episodes Ideas for easing symptoms include rewiring the stress hormones, making positive associations with breastfeeding, and positive touch (massage) General good habits for life will ease D-Mer symptoms, like mindfulness, meditation, good sleep and self-care, reduced stress, and managing blood sugar fluctuations To target dopamine, nursing locations should be aesthetically pleasing to make a pleasant mental and physical experience for the mother Some women find D-Mer intolerable and decide to wean, while some can deal with the symptoms and continue to breastfeed Wellbutrin works for some women to ease the symptoms How to find support: Find a lactation consultant and pursue therapy with a perinatal mental health therapist  Resources: ⁠www.d-mer.org⁠ ⁠www.heidikoss.com⁠ Email Heidi: ⁠heidi@heidikoss.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ep 151 Description:  "The more you stay curious, the more you grow and evolve, and that's going to bring you to your best self. So always stay curious." —Simone Toomer   Ever felt like the system doesn't believe you know your own body—or your own birth? You prepare, you research, you show up ready to advocate for yourself… only to face doubt, resistance, and voices that try to speak louder than your own. This episode dives deep into how you can reclaim your power, lean on community, and birth on your own terms—even when the world pushes back. Simone Toomer is a birth and postpartum doula, International Board Certified Lactation Consultant, childbirth educator, sleep educator, and a fierce advocate for birthing autonomy. Drawing from her own experiences as a young Black mother navigating both hospital and home births, Simone brings raw honesty and lived wisdom to the conversation. Her work is rooted in community care, equity, and the belief that every birthing person has the right to be heard, supported, and fully informed. Tune in to hear a candid, soul-stirring conversation about the sacred power of sister circles, the courage to challenge systemic barriers, and the beauty of birthing with confidence. Hit play now and discover what it means to heal in community, stay curious, and truly reclaim your body and birth.   Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  LinkedIn: https://www.linkedin.com/in/debra-pascali-bonaro-1093471    Episode Highlights: 03:03 Simone's First Pregnancy and Birth  06:38 Navigating Resistance and Preparing for Labor  10:02 Postpartum and Becoming a Doula 14:37 Simone's Second Pregnancy and Birth 23:26 Postpartum Anxiety  26:15 Reclaiming Birth and the Importance of Community    Connect with Simone: Simone Toomer is a birth and postpartum doula, International Board Certified Lactation Consultant (IBCLC), childbirth educator, sleep educator, and passionate advocate for birthing autonomy and community care. Drawing from her own experiences as a young Black mother navigating both hospital and home births, Simone empowers families with knowledge, confidence, and compassionate support. Her work centers on equity, healing, and the belief that every birthing person deserves to feel seen, heard, and fully supported throughout their journey.   Website: http://www.wisewombandoula.com/   Instagram: https://www.instagram.com/wisewombandoula/    Facebook: https://www.facebook.com/wisewombandoula/?fref=ts   

Doulas, Dreams, and Destiny: Transforming Birth Experiences into Business SuccessEver wondered how the transformative moment of birth can ignite an entrepreneurial fire? In this heartfelt conversation, birth doulas Stephanie Sinclair and Nikki Zweber reveal the parallel journeys that led them from corporate careers to founding How2Mom, a business dedicated to empowering women through pregnancy, birth, and motherhood.Stephanie shares the profound shift that occurred when her daughter was placed on her chest after years of fertility struggles. That single moment sparked a vision that would eventually lead her away from a decade-long paralegal career. "I need to make sure other women feel this," she recalls thinking, though the path from inspiration to entrepreneurship wasn't without sacrifice. From clipping coupons to working in the "nooks and crannies" of motherhood, she built her business one birth at a time while raising three children.Meanwhile, Nikki carried the dream of becoming a doula for fifteen years before a chance meeting at a Dairy Queen—yes, really!—brought these two visionaries together. Their partnership story offers powerful lessons about trust, vulnerability, and finding your perfect business match. Through frank discussions about escape clauses, family sacrifices, and financial leaps of faith, they demonstrate how authentic connection creates thriving business relationships.Beyond the practical aspects of entrepreneurship, this conversation dives deep into the emotional landscape of mother-entrepreneurs. Both women share their darkest moments—from postpartum depression to business heartbreak—and how these challenges ultimately strengthened their resolve. Their advice to women at similar crossroads? "Do it scared" and "Find your people."What makes this episode particularly special is how it illuminates the thread connecting birth work to entrepreneurship: trusting your intuition. In a world overflowing with information and outside opinions, Stephanie and Nikki's mission extends beyond supporting births to helping women reclaim their inner voice—a skill that serves mothers and business owners alike.Whether you're a mother, an entrepreneur, or simply someone navigating life's transitions, this conversation offers wisdom about embracing authenticity and finding purpose through helping others. Connect with Stephanie and Nikki Website: How2MomIG: @How2MomStephanie IG: @stephanie.how2momNikki IG: @doulanikkizPodcast: Mom2Mom PodcastContact the Host, Kelly Kirk: Email: info.ryh7@gmail.com Get Connected/Follow: IG: @ryh_pod & @thekelly.tanke.kirk Facebook: Reclaiming Your Hue Facebook Page YouTube: http://www.youtube.com/@RYHReclaimingYourHue Credits: Editor: Joseph Kirk Music: Kristofer Tanke Thanks for listening & cheers to Reclaiming Your Hue!

The messy magic of being a doula! In this episode of The Birth Geeks, we sit down with Dr. Andrea Ford, anthropologist, doula, and author of Near Birth, to explore the strange, powerful, and often contradictory world of modern birthwork. What even is a doula today? A sister or a professional?
A rebel or a regulated service?
A support system or a scapegoat? We unpack it ALL:
The tension between respect and reimbursement
 Why doulas are praised for outcomes they can't control  What happens when community care meets institutional demands
 And how birthwork quietly challenges American values about bodies, power, and autonomy If you've ever wrestled with your role in the birth space or wondered how being “near birth” is as political as it is personal, this conversation will hit home. Listen now. 

Working with clients who hold status, whether they are medical providers, influencers, politicians, or public figures, can present unique opportunities and challenges for doulas. Supporting high-visibility clients while maintaining the same standards of care, boundaries, and intent you offer every other family may not come as easily as you think. While there are potential benefits of these connections, there can also be stumbling blocks. It can be tempting to hope for public praise or referrals from influencers, but doulas must not bank on that exposure or let it influence their role. Confidentiality is non-negotiable, and these clients deserve the same privacy, respect, and space to be vulnerable without fear of judgment. Join us for a candid and professional conversation about supporting clients with influence, while staying grounded in ethics, integrity, and the heart of doula work.

Sophie Walker, host of the Australian Birth Stories podcast and author of The Complete Australian Guide to Pregnancy and Birth and The Complete Guide to Postpartum: A Mother-Focused Companion for Life After Birth, joins Dr. Rebecca Dekker to explore what it really takes to plan for a nourishing postpartum experience and the challenges and strengths of the Australian birth system. Sophie shares how a traumatic first birth sparked her passion for informed decision-making, why continuity of midwifery care matters, and how her country's publicly funded postpartum home visits and mothers' groups create critical support networks. Together, Sophie and Dr. Dekker unpack the postpartum cliff that so many new parents face, discuss how to prepare mentally, emotionally, and physically for life after birth, and offer tips on everything from pelvic floor recovery to sleep expectations to navigating newborn feeding.   (02:28) Sophie's Birth Story and What She Learned from Trauma (06:07) Why Listening to Birth Stories Can Be a Powerful Tool (09:25) Models of Maternity Care in Australia (13:10) Strengths and Gaps in the Australian System (17:33) Midwifery Burnout and Access Issues (20:32) Rise of Doulas and Student Midwives (25:03) Postpartum Home Visits and Maternal Health Nurses (29:51) Mistakes to Avoid When Planning for Postpartum (35:01) Pelvic Floor Recovery, Lactation Support, and Mental Health (42:04) Infant Sleep: Expectations vs. Reality (46:49) Balancing Birth and Postpartum Prep (48:26) Making a Mental Health Safety Net (51:33) Listening to a Range of Birth Stories—Even the Hard Ones   Resources Explore Sophie's podcast and books: australianbirthstories.com Follow Sophie on Instagram: @australianbirthstories EBB 155 – Pelvic Floor Health in Pregnancy and Postpartum with Dr. Juan Michelle Martin EBB 256 – Top 3 Recommendations for Preventing Pelvic Floor Dysfunction after Birth with Dr. Sarah Duvall, Founder of Core Exercise Solutions EBB 118 – How to Have a Healthy Postpartum Transition with Dr. Alyssa Berlin   For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.    

What is selective bias, and how does it show up in our work as doulas? We all interpret and retain information in ways that align with our pre-existing beliefs, often unknowingly dismissing data that challenges our biases. From interpreting research to making decisions in birth spaces, selective bias can shape the care we provide and can influence the experiences of our clients. As doulas, we have a responsibility to recognize and confront our own biases, especially when it comes to topics like interventions and birth preferences. Are you open to thinking critically about your own biases, considering how they affect your practice, and exploring ways to actively seek out diverse perspectives?  Join us for an honest conversation about learning and growing in our doula practice, and how embracing discomfort can lead to more effective, unbiased support for the families we serve.

The National Weather Service has issued a heat advisory for Tuesday, warning it could feel as hot as 100 degrees in the city. Older adults, outdoor workers, and those without air conditioning are especially at risk. Meanwhile, a new city health department report shows more pregnant New Yorkers are using doulas for support, with Mayor Adams expanding free access as part of efforts to improve Black maternal health. Plus, the city is increasingly relying on drones to monitor beaches for sharks

The Adams Administration is calling for the release of an 11th grader who was detained by federal immigration authorities last month. Also, a new report from the city health department finds that doulas were involved in more than 6% of births last year, up from less than 5% in 2022. Plus, after being threatened with a knife, Albany's interim U.S. Attorney wants the permanent job. Meanwhile, a New York City nonprofit is offering psychiatric services to the most vulnerable New Yorkers by pulling up to where they are. And finally, New York City art schools are seeing an application boom.

Doula work can be incredibly rewarding, but it won't be the right fit for everyone. In this episode, we talk openly about why someone shouldn't become a doula. Birth work requires a specific mindset, skills, and responsibilities. Being judgmental, struggling to hold space, or expecting birth work to be all about personal fulfillment can create harm. Becoming a doula means running a doula business, and passion alone isn't enough if you're not prepared to market, manage, and sustain a professional practice. This honest conversation takes a raw and real look at what it takes to be a doula. It is essential to preserve the integrity of the profession and support future doulas in entering the work with clarity and intention. If you or someone you know is considering becoming a doula, this is a must-listen episode.

Chicago Family Doulas ⁠is the largest doula agency in the country. Today we get to hear from Annamarie Rodney, who founded the company. From her own experience in childbirth guiding her to become a doula, to her keen eye for education and her gusto to create the Baby and birth University, to her perspective on the way we give birth and experience postpartum in the US, this episode has so many powerful insights. Anna has supported families as a doula since 2009 and is honored to provide families with professional, compassionate, and personal support. Anna is a Newborn Care Specialist, Lactation Educator, Lamaze Instructor, Happiest Baby on the Block parent educator, a former Hypnobirth Instructor.  ⁠Work with Chicago Family Doulas⁠ ⁠Check out Birth and Baby University⁠ Follow on IG: ⁠@chicagofamilydoulas⁠ ____________________________________________________ ⁠⁠INFORMED PREGNANCY TV + Discount: GK30⁠⁠ ___________________________________________________ Follow us: TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@garretnwood⁠⁠⁠⁠⁠⁠⁠⁠ SHOP with 20% off, use THANKYOU20 ⁠⁠⁠⁠⁠⁠⁠⁠www.kozekoze.com⁠⁠⁠⁠⁠⁠⁠⁠ Need The Nipple Diaper or Nip Gloss now? ⁠⁠⁠⁠⁠⁠⁠⁠Shop on Amazon today!⁠⁠⁠⁠⁠⁠⁠⁠ Email Garrett: garrettkusmierz@kozekoze.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on The Birth Geeks, we spoke with Dr. Sarah Rubin about her research on motherhood and postpartum depression in South Africa. She shared eye-opening insights on how culture and social support shape the experiences of new mothers, especially in under-resourced communities. We dove into the challenges of measuring mental health across cultures and why context matters in global maternal health. This episode is a must-listen for anyone passionate about birth, wellness, and understanding the bigger picture.

What if your end-of-life journey could be as dignified and peaceful as possible? Guided by my two decades of experience as a hospice and oncology nurse, I invite you to a candid conversation about Medical Aid in Dying (MAID), also known as Physician Assisted Death or Death with Dignity. This discussion aims to demystify the process, highlighting the distinction from euthanasia and exploring why some individuals find solace in choosing this path. With stringent criteria including a terminal illness prognosis of six months or less and the patient's ability to self-administer medication, MAID represents a complex yet empowering option for those facing the end of life. We also navigate the wider landscape of end-of-life choices, shedding light on alternatives like palliative sedation and voluntarily stopping eating and drinking (VSED). Each offers its own pathway to maintaining dignity and control during life's final chapter. The pivotal role of a death doula is discussed, emphasizing thoughtful planning and emotional support. For those contemplating MAID, critical questions are posed to encourage reflection on fears, options, and the necessity of spiritual and emotional support. This episode is designed to empower you with knowledge, enabling informed and personal decisions free from external pressure.   We dive into: 00:00 Introduction to the Good Death Podcast 00:39 Understanding Medical Aid in Dying (MAID) 04:14 Legal Aspects and Criteria for MAID 05:56 Reasons People Choose MAID 08:19 Addressing Fears and Concerns 13:31 Alternative End-of-Life Options 15:57 The Role of Doulas and Support Systems 17:00 Making Informed Decisions 21:47 Invitation to the Good Death Book Club 23:44 Conclusion and Final Thoughts If you found this podcast helpful, please Rate, Review, & Follow so we can reach more people.   Links mentioned in this episode: Buy The Good Death Book The GOOD DEATH GOOD LIFE Live Monthly BOOK CLUB and Q&A Doulagivers Institute 80-90% of a positive end of life depends on these two things: Knowing the basic skills on how to care for someone at the end of life and planning ahead.  Register for FREE to learn more: THE GOOD DEATH BOOK CLUB EXPERIENCE: 12 MONTH FREE DEATH AND DYING COURSE GET THE GOOD DEATH BOOK Here More about what we do at Doulagivers Institute - Click here!

In this episode, I'm joined by doula, certified nutrition consultant, and author Carson Meyer for a heartfelt conversation about pregnancy, birth, and postpartum. Carson has supported over 100 births, and she brings so much wisdom to topics like what to expect each trimester, how to build your birth team, and the growing interest in home birth and natural labor support.We talk about prenatal bonding, reducing induction and C-section rates, the power of movement and waterbirth, and how to set birth intentions instead of rigid plans. Carson also shares insight into spiritual preparation for motherhood, facing birth fears, and creating a supportive postpartum plan. Leave Us A Voice Message! | https://telbee.io/channel/4_b9zzx58wdkuwirqkcxwa/TOPICS DISCUSSED: → What does a doula do during pregnancy and birth?→ How can movement and water support natural labor?→ What are the benefits of home birth vs. hospital birth?→ How do you reduce the chance of induction or C-section?→ What's the difference between a birth plan and birth intentions?Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.→ LMNT | Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at DrinkLMNT.com/Kelly→ WeNatal | You can use my link, wenatal.com/kelly, with any subscription order, to get a free one month supply of WeNatal's Omega DHA+ Fish Oil.→ OneSkin | Visit oneskin.co/BEWELL and use code BEWELL for 15% off your first purchase.Timestamps: → 00:00:00 - Introduction → 00:02:44 - What drew Carson to doula work?→ 00:05:17 - Doula training → 00:06:39 - Building a doula business → 00:08:56 - Doulas, Midwives, & your OBGYN→ 00:13:45 - Rise in home births & writing journey → 00:17:53 - Demystifying birth & pregnancy → 00:21:10 - Witnessing over 100 births → 00:22:43 - Prioritizing maternal well-being→ 00:25:15 - Exploring your fears around birth→ 00:29:34 - Surrendering to the raw intensity of birth→ 00:32:04 - Essential info for every trimester→ 00:36:11 - The spiritual side of parenthood → 00:37:06 - Prenatal bonding & attachment → 00:41:38 - Birth intentions vs a birth plan → 00:45:59 - C-section rates → 00:48:25 - Knowing when baby is ready to arrive→ 00:51:13 - Water birth, movement, & reducing induction rates→ 00:53:12 - Understanding waterbirth & home birth → 00:56:04 - Four pillars of postpartum → 01:00:18 - Kelly's postpartum experience Check Out Carson:→ Instagram→ Website → Skincare Line→ Growing Together: Doula Wisdom and Holistic Practices for Pregnancy, Birth, and Motherhood (book)Check Out Kelly:→

Every doula experiences it. The ups and downs of client inquiries and bookings are a normal part of running a doula business. Some months are full, while others feel uncomfortably quiet. There is often a natural ebb and flow of doula work, and it is important to stay grounded when things slow down. What can you do during slower seasons to remain productive and focused? You may start by reflecting on your current marketing strategy and identifying what is working and what needs improvement. Or maybe it's time to refresh your website and social media to reconnect with your community. There are many powerful steps you can take to strengthen your business and support long-term growth. If you have ever felt anxious during a quiet stretch, this conversation is for you. Tune in to learn how to make the most of the downtime and come back stronger.

Kaitlyn Braun spun an elaborate web of lies, convincing over 50 doulas she was pregnant after a traumatic assault. Her deception confused and shattered trust in the doula community, leaving many unsure if they could continue their work. Journalist Sarah Treleaven spent over eighteen months investigating Kaitlyn’s unusual story and the motives behind it. She brought these stories to life in her podcast, The Con: Kaitlyn’s Baby, where she details speaking to the doulas who were tricked, lied to and left disturbed by Kaitlyn's actions. The question remains: why did Kaitlyn do it — and is her deception finally over? Listen to The Con: Kaitlyn’s Baby here. Warning. This story and this opening scene feature descriptions of pregnancy loss and stillbirth. CREDITS Guest: Sarah Treleaven Host: Gemma Bath Senior Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Follow us on TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show, then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

*Content warning: birth trauma, medical trauma, medical neglect, racism, death of an infant, infant loss, death, homicide, maternal loss, mature and stressful themes, sexual assault, disordered eating. *Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources Sources: American College of Nurse Midwiveshttps://midwife.org/ American College of Obstetricians and Gynecologists (ACOG)https://www.acog.org/ Authorities explain lack of charges in Fort Mill birthing center deathhttps://www.charlotteobserver.com/news/local/crime/article23277849.html Births in the United States, 2022https://www.cdc.gov/nchs/products/databriefs/db477.htm A brain-dead woman's pregnancy raises questions about Georgia's abortion lawhttps://www.npr.org/2025/05/21/nx-s1-5405542/a-brain-dead-womans-pregnancy-raises-questions-about-georgias-abortion-law A Brief History of Midwifery in Americahttps://www.ohsu.edu/womens-health/brief-history-midwifery-america Constructing the Modern American Midwife: White Supremacy and White Feminism Collidehttps://nursingclio.org/2020/10/22/constructing-the-modern-american-midwife-white-supremacy-and-white-feminism-collide/ The Controversial Birth of American Gynecologyhttps://researchblog.duke.edu/2023/10/27/the-controversial-birth-of-american-gynecology/ Direct Entry Midwives Across the Nationhttps://www.networkforphl.org/wp-content/uploads/2023/05/Direct-Entry-Midwives-50-State-Survey.pdf FDA raids Miami birth center; Placentas, medical records confiscatedhttps://mommyblawg.blogspot.com/2009/01/fda-raids-miami-birth-center-placentas.html Fort Mill birthing center closes following third child deathhttps://www.wbtv.com/story/28083972/fort-mill-birthing-center-closes-following-third-child-death/ Exhibit Recognizes African American Midwiveshttps://infocus.nlm.nih.gov/2010/02/05/exhibit_recognizes_african_ame/ Health E-Stat 100: Maternal Mortality Rates in the United States, 2023https://www.cdc.gov/nchs/data/hestat/maternal-mortality/2023/maternal-mortality-rates-2023.htm#:~:text=In2023%2C669womendied,rateof22.3in2022 Hemolytic disease of the newbornhttps://medlineplus.gov/ency/article/001298.htm The Historical Significance of Doulas and Midwiveshttps://nmaahc.si.edu/explore/stories/historical-significance-doulas-and-midwives Home Births in the U.S. Increase to Highest Level in 30 Yearshttps://www.cdc.gov/nchs/pressroom/nchs_press_releases/2022/20221117.htm Honest Midwife Bloghttps://honestmidwife.com/ International School Of Midwiferyhttps://www.mapquest.com/us/florida/international-school-of-midwifery-531273160 March of Dimeshttps://www.marchofdimes.org/peristats/about-us March of Dimes, Delivery Method https://www.marchofdimes.org/peristats/data?dv=ms&lev=1&obj=9®=99&slev=1&stop=86&top=8& March of Dimes, Maternity Care Deserthttps://www.marchofdimes.org/peristats/data?top=23 Maternal Mortality in the United States After Abortion Banshttps://thegepi.org/maternal-mortality-abortion-bans/#:~:text=InthefirstfullyearofTexas%27sstateabortionban,15 Maternal Mortality: How the U.S. Compares to Other Rich Countrieshttps://www.usnews.com/news/best-countries/articles/2024-06-04/how-the-u-s-compares-to-other-rich-countries-in-maternal-mortality Medical Exploitation of Black Womenhttps://eji.org/news/history-racial-injustice-medical-exploitation-of-black-women/ National Midwifery Institutehttps://www.nationalmidwiferyinstitute.com/midwifery Necrotizing Fasciitishttps://my.clevelandclinic.org/health/diseases/23103-necrotizing-fasciitisNew Pregnancy Justice Report Shows High Number of Pregnancy-Related Prosecutions in the Year After Dobbshttps://www.pregnancyjusticeus.org/press/new-pregnancy-justice-report-shows-high-number-of-pregnancy-related-prosecutions-in-the-year-after-dobbs/#:~:text=Thereportdocumentsthati,%2Cpregnancyloss%2Corbirth. North American Registry of Midwives (NARM)https://narm.org/ Physician Suicidehttps://www.acep.org/life-as-a-physician/wellness/wellness/wellness-week-articles/physician-suicide Preeclampsiahttps://my.clevelandclinic.org/health/diseases/17952-preeclampsia Preeclampsia: Signs & Symptomshttps://www.preeclampsia.org/signs-and-symptomsRace Maternal Mortality in the U.S.: A History of Midwiferyhttps://wmberks.pages.wm.edu/2023/04/30/race-maternal-mortality-in-the-u-s-a-history-of-midwifery/ The Racist History of Abortion and Midwifery Banshttps://www.aclu.org/news/racial-justice/the-racist-history-of-abortion-and-midwifery-bans Reasons Obstetricians Are At High Risk For Claims Of Medical Malpracticehttps://www.gilmanbedigian.com/reasons-obstetricians-are-at-high-risk-for-claims-of-medical-malpractice/#:~:text=Overall%2Cabout85%25ofOB,about95%25ofthetime. The Regulation of Professional Midwifery in the United Stateshttps://midwife.org/wp-content/uploads/2024/09/Jefferson-2021-Regulation-Professional-Midwifery.pdf She said she had a miscarriage — then got arrested under an abortion lawhttps://www.washingtonpost.com/investigations/interactive/2024/abortion-law-nevada-arrest-miscarriage/ She was accused of murder after losing her pregnancy. SC woman now tells her storyhttps://www.cnn.com/2024/09/23/health/south-carolina-abortion-kff-health-news-partner South Carolina Department of Public Health, Midwifery Licensinghttps://dph.sc.gov/professionals/healthcare-quality/licensed-facilities-professionals/midwifery-licensing#:~:text=DPHlicensesmidwivesinaccordancewithRegulation,inadditiontootherprescribedrequirementson State investigating Dallas birth center and midwives, following multiple complaints from patientshttps://www.wfaa.com/article/news/local/investigates/state-investigating-dallas-birth-center-midwives-following-multiple-complaints-from-patients/287-ea77eb18-c637-44d4-aaa2-fe8fd7a2fcef The State of Reproductive Health in the United Stateshttps://thegepi.org/state-of-reproductive-health-united-states/ Texas Department of Licensing and Regulation (TDLR)https://www.tdlr.texas.gov/ Texas Maternal Mortality and Morbidity Review Committee and Department of State Health Services Joint Biennial Report 2024https://www.dshs.texas.gov/sites/default/files/legislative/2024-Reports/MMMRC-DSHS-Joint-Biennial-Report-2024.pdf Uses of Misoprostol in Obstetrics and Gynecologyhttps://pmc.ncbi.nlm.nih.gov/articles/PMC2760893/ Vicarious trauma: signs and strategies for copinghttps://www.bma.org.uk/advice-and-support/your-wellbeing/vicarious-trauma/vicarious-trauma-signs-and-strategies-for-coping Vital Signs: Maternity Care Experiences — United States, April 2023https://www.cdc.gov/mmwr/volumes/72/wr/mm7235e1.htm#:~:text=Discussion,%2CHispanic%2Candmultiracialmothers. 2022 Direct Entry Midwives Fact Sheethttps://www.dshs.texas.gov/sites/default/files/chs/hprc/publications/2022/DirectEntryMidwife2022FactSheetA.pdf *SWW S23 Theme Song & Artwork: Thank you so much to Emily Wolfe for covering Glad Rag's original song, U Think U for us this season!Hear more from Emily Wolfe:https://www.emilywolfemusic.com/instagram.com/emilywolfemusicGlad Rags: https://www.gladragsmusic.com/ The S23 cover art is by the Amazing Sara StewartFollow Something Was Wrong:Website: somethingwaswrong.com IG: instagram.com/somethingwaswrongpodcastTikTok: tiktok.com/@somethingwaswrongpodcast Follow Tiffany Reese:Website: tiffanyreese.me IG: instagram.com/lookiebooSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

*Content warning: birth trauma, medical trauma, medical neglect, racism, death of an infant, infant loss, death, maternal loss, mature and stressful themes.*Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources Center for Black Maternal Health & Reproductive Justice:https://blackmaternalhealth.tufts.edu/Center for Black Maternal Health & Reproductive Justice Instagram:https://www.instagram.com/cbmhrj_tufts/Center for Black Maternal Health & Reproductive Justice Facebook:https://www.facebook.com/CBMHRJTufts/Center for Black Maternal Health & Reproductive Justice LinkedIn:https://www.linkedin.com/company/cbmhrjtufts/Sources: Addressing Transportation Barriers to Improve Healthcare Access in Arizonahttps://repository.arizona.edu/handle/10150/674794 Advancing Health Equity and Value-Based Care: A Mobile Approachhttps://info.primarycare.hms.harvard.edu/perspectives/articles/mobile-clinics-in-the-us-health-system#:~:text=Mobileclinicsareaproven,thecriticalweeksafterbirth American College of Nurse Midwiveshttps://midwife.org/ American College of Obstetricians and Gynecologists (ACOG)https://www.acog.org/ Birth Centers in Massachusettshttps://baystatebirth.org/birth-centers A Brief History of Midwifery in Americahttps://www.ohsu.edu/womens-health/brief-history-midwifery-america Clinical outcomes improve when patient's and surgeon's ethnicity match, study showshttps://www.uclahealth.org/news/article/clinical-outcomes-patients-surgeons-concordanceThe Controversial Birth of American Gynecologyhttps://researchblog.duke.edu/2023/10/27/the-controversial-birth-of-american-gynecology/ 'Father Of Gynecology,' Who Experimented On Slaves, No Longer On Pedestal In NYChttps://www.npr.org/sections/thetwo-way/2018/04/17/603163394/-father-of-gynecology-who-experimented-on-slaves-no-longer-on-pedestal-in-nyc Governor Healey Signs Maternal Health Bill, Expanding Access to Midwifery, Birth Centers and Doulas in Massachusettshttps://www.mass.gov/news/governor-healey-signs-maternal-health-bill-expanding-access-to-midwifery-birth-centers-and-doulas-in-massachusetts#:~:text=GovernorHealeySignsMaternalHealthBillCExpanding,ExecutiveOfficeofHealthandHumanServices Governor Murphy Signs Bill Establishing Maternal and Infant Health Innovation Centerhttps://www.nj.gov/governor/news/news/562023/approved/20230717a.shtml Helping Mothers and Children Thrive: Rethinking CMS's Transforming Maternal Health (TMaH) Modelhttps://www.milbank.org/quarterly/opinions/helping-mothers-and-children-thrive-rethinking-cmss-transforming-maternal-health-tmah-model/#:~:text=TheTransformingMaternalHealth(TMaH)Model&text=TheTMaHModelfocuseson,midwiferyservicesanddoulacare The Historical Significance of Doulas and Midwiveshttps://nmaahc.si.edu/explore/stories/historical-significance-doulas-and-midwivesInfant Health and Mortality and Black/African Americanhttps://minorityhealth.hhs.gov/infant-health-and-mortality-and-blackafrican-americans#:~:text=In2022%2Ctheinfantmortality,Figure2 Legislature Passes Comprehensive Maternal Health Billhttps://malegislature.gov/PressRoom/Detail?pressReleaseId=136Life Story: Anarcha, Betsy, and Lucyhttps://wams.nyhistory.org/a-nation-divided/antebellum/anarcha-betsy-lucy/Management of Postpartum Hemorrhage in Low- and Middle-Income Countries: Emergency Need for Updated Approach Due to Specific Circumstances, Resources, and Availabilitieshttps://pmc.ncbi.nlm.nih.gov/articles/PMC11643001/#:~:text=EtiologyandRiskFactorsof,insufficienttreatment%E2%80%9D%5B50%5D March of Dimeshttps://www.marchofdimes.org/peristats/about-us Maternity Care Deserthttps://www.marchofdimes.org/peristats/data?top=23 Maternal deaths and mortality rates by state, 2018-2022https://www.cdc.gov/nchs/maternal-mortality/mmr-2018-2022-state-data.pdf Maternal Mortality in the United States After Abortion Banshttps://thegepi.org/maternal-mortality-abortion-bans/#:~:text=In2023%2CTexas'smaternalmortality,suffermaternaldeathin2023 Maternal Mortality in the U.S Declined, though Disparities in the Black Population Persisthttps://policycentermmh.org/maternal-mortality-in-the-u-s-a-declining-trend-with-persistent-racial-disparities-in-the-black-population/Maternal Mortality Is on the Rise: 8 Things To Knowhttps://www.yalemedicine.org/news/maternal-mortality-on-the-rise Maternal Mortality: How the U.S. Compares to Other Rich Countrieshttps://www.usnews.com/news/best-countries/articles/2024-06-04/how-the-u-s-compares-to-other-rich-countries-in-maternal-mortalityMaternal Mortality Rates in the United States, 2021https://www.cdc.gov/nchs/data/hestat/maternal-mortality/2021/maternal-mortality-rates-2021.htm#:~:text=In2021%2C1%2C205womendied,20.1in2019(Table) Medical Exploitation of Black Womenhttps://eji.org/news/history-racial-injustice-medical-exploitation-of-black-women/National Midwifery Institutehttps://www.nationalmidwiferyinstitute.com/midwifery National Counsel of State Boards of Nursinghttps://www.ncsbn.org/North American Registry of Midwives (NARM)https://narm.org/ Outcome of subsequent pregnancies in women with complete uterine rupture: A population-based case–control studyhttps://obgyn.onlinelibrary.wiley.com/doi/full/10.1111/aogs.14338#:~:text=outcomesarerare.-,1INTRODUCTION,experienceacompleteuterinerupture.&text=Completeuterineruptureisdefined,completeruptureofthemyometrium Pregnancy-Related Deaths: Data From Maternal Mortality Review Committees in 36 U.S. States, 2017–2019https://www.cdc.gov/maternal-mortality/php/data-research/mmrc-2017-2019.html Preterm Birthhttps://www.cdc.gov/maternal-infant-health/preterm-birth/index.html#:~:text=Pretermbirthrates&text=In2022%2Cpretermbirthamong,orHispanicwomen(10.1%25) Racial Disparities in Maternal and Infant Health: Current Status and Efforts to Address Themhttps://www.kff.org/racial-equity-and-health-policy/issue-brief/racial-disparities-in-maternal-and-infant-health-current-status-and-efforts-to-address-them/The Racist History of Abortion and Midwifery Banshttps://www.aclu.org/news/racial-justice/the-racist-history-of-abortion-and-midwifery-bans Reducing Disparities in Severe Maternal Morbidity and Mortalityhttps://pmc.ncbi.nlm.nih.gov/articles/PMC5915910/#:~:text=Severemorbidityposesanenormous,ofseverematernalmorbidityevents State investigating Dallas birth center and midwives, following multiple complaints from patientshttps://www.wfaa.com/article/news/local/investigates/state-investigating-dallas-birth-center-midwives-following-multiple-complaints-from-patients/287-ea77eb18-c637-44d4-aaa2-fe8fd7a2fcef The State of Telehealth Before and After the COVID-19 Pandemichttps://pmc.ncbi.nlm.nih.gov/articles/PMC9035352/ Texas Department of Licensing and Regulation (TDLR)https://www.tdlr.texas.gov/ U.S. maternal death rate increasing at an alarming ratehttps://news.northwestern.edu/stories/2024/03/u-s-maternal-death-rate-increasing-at-an-alarming-rate/Which states have the highest maternal mortality rates?https://usafacts.org/articles/which-states-have-the-highest-maternal-mortality-rates/ Why Equitable Access to Vaginal Birth Requires Abolition of Race-Based Medicinehttps://journalofethics.ama-assn.org/article/why-equitable-access-vaginal-birth-requires-abolition-race-based-medicine/2022-03 Zucker School of Medicine, Amos Grunebaum, MDhttps://faculty.medicine.hofstra.edu/13732-amos-grunebaum/publications *SWW S23 Theme Song & Artwork: Thank you so much to Emily Wolfe for covering Glad Rag's original song, U Think U for us this season!Hear more from Emily Wolfe:On SpotifyOn Apple Musichttps://www.emilywolfemusic.com/instagram.com/emilywolfemusicGlad Rags: https://www.gladragsmusic.com/ The S23 cover art is by the Amazing Sara StewartFollow Something Was Wrong:Website: somethingwaswrong.com IG: instagram.com/somethingwaswrongpodcastTikTok: tiktok.com/@somethingwaswrongpodcast Follow Tiffany Reese:Website: tiffanyreese.me IG: instagram.com/lookiebooSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The word doula in Ancient Greek might mean "female servant" but it's really not a great description of the 21st century job. Doulas are birth coaches who help women get through the process of childbirth as efficiently and painlessly as possible. They aren't midwives or nurses, but they can provide an invaluable service as advocates. Learn about the deal with doulas right now in this classic episode!See omnystudio.com/listener for privacy information.