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Narrator: Simon Mattacks
Narrator: Thomas Jones
Send us Fan MailWelcome to The Zeepy Sleep Podcast, a calming bedtime story for kids designed to help children feel safe and settled, even when things feel a little different at night.In The Wrong Kind of Dark, Kip the Kitty finds a small hedgehog curled up in the café garden; not sleeping, just hiding. The hedgehog has wandered too far from its burrow, and now the dark doesn't feel right. The lights are too bright, the smells are too sweet, and the sounds are ones its ears don't know. Instead of telling the hedgehog not to worry, Kip sits beside it quietly, and then gently helps it discover that some things about the night are the same wherever you are. The same cool air. The same stars. The same gentle hush when the world settles down.This sleep story for kids explores a feeling many young children know well: the worry that comes when things around you don't match what you expect. Bedtime in a new room, a different bed, or even just a night that feels somehow "off." Rather than dismissing that worry, this episode shows children that their feelings make sense, and that comfort can be found rather than forced.
Narrator: Arif Hodzic
Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation TeamDon't Click This: https://bit.ly/2RnSdjSFollow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=Guided Sleep Meditation | Dream Drifting Into a Peaceful SlumberDetox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time.Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free.Don't forget it may be useful for your family and friends too.Enjoy this amazing episode.Don't forget to Subscribe to our YouTube channel: The Mindset MeditationLink to our YouTube channel: https://bit.ly/2RnSdjS Hosted on Acast. See acast.com/privacy for more information.
Terminamos nuestros recopilatorios de canciones favoritas de la temporada 2025/2026 con un segundo y último volumen dedicado a artistas nacionales como Anni B Sweet, Los Galgos, Lady Banana, Dharmacide, Arde Bogotá, Sienna, The Mañana Culture, The Fixed Trio, Mallo o Vez Era, entre otros.Playlist:ANNI B SWEET - Adiós con alegríaSARRIA - Sé que no sé lo que hagoJOHNNY B. ZERO - El día de los muertosTHE FIXED TRIO - Animal GraceLOS ENEMIGOS - Canciones chulasLOS ZIGARROS - Mundo mágicoHIPERGÉMINIS - Pose LunaLOS GALGOS - Consumir o consumarVEZ ERA - Amor romántico (feat. Rufus T. Firefly)MALLO - ¡Bu!DHARMACIDE - The Cigs, The Light, The Coffee and CryingARDE BOGOTÁ - InstruccionesSIENNA - GarraTHE MAÑANA CULTURE - Rise, like Lions after SlumberLADY BANANA - La Casa MagnéticaEscuchar audio
Narrator: Arif Hodzic
In today's episode of The Quiz, we're testing your knowledge on everything from foundational American institutions to the linguistic keys of ancient civilizations. Can you answer these? Geometric Gems: While we often use a gemstone's name to describe a four-sided equilateral shape, geometry has a precise name for it. Can you recall its true mathematical term? Ivy League Leaders: A significant number of United States Commanders-in-Chief earned degrees from the country's oldest institution of higher learning. Do you know exactly how many attended this prestigious university? Cracking the Code: The discovery of the Rosetta Stone unlocked centuries of ancient history by displaying one message across three scripts. Aside from Hieroglyphics and Ancient Greek, what everyday cursive writing system completed the stone? Play. Share. Listen, with Chef Robert Irvine. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Narrator: Thomas Jones
Social anxiety icebreakers. Third spaces. Slumber parties with old friends. Helping out strangers. And why primates are wired to be better connected than we are now. Dr. Nicholas Epley – a distinguished Professor of Behavioral Science at the University of Chicago and the author of “A Little More Social” – explains how important social activity is for physical and mental health, why people are experiencing a friendship recession, how texting affects your hormones, how seeing other cultures can shape your life, the world's friendliest cities, and the low expectations keeping us feeling lonely. Also: don't be afraid to pick up the phone. Visit Dr. Epley's website Buy his books, A Little More Social: How Small Choices Create Unexpected Happiness, Health, and Connection and Mindwise: Why We Misunderstand What Others Think, Believe, Feel, and Want A donation went to Ruby's Rainbow More episode sources and links Other episodes you may enjoy: Salugenology (WHY HUMANS REQUIRE HOBBIES), Awe Psychology (WONDER), Eudemonology (HAPPINESS), Awesomeology (GRATITUDE FOR LITTLE THINGS), Sports & Performance Psychology (ANXIETY & CONFIDENCE), Syndesiology (CONNECTIONS), Mythology (STORYTELLING) Jarrett Sleeper's “30 Words for Love – a long poem” 400+ Ologies episodes sorted by topic Smologies (short, classroom-safe) episodes Sponsors of Ologies Transcripts and bleeped episodes Become a patron of Ologies for as little as a buck a month OlogiesMerch.com has hats, shirts, hoodies, totes! Follow Ologies on Instagram and Bluesky Follow Alie Ward on Instagram and TikTok Editing by Mercedes Maitland of Maitland Audio Productions and Jake Chaffee Managing Director: Susan Hale Scheduling Producer: Noel Dilworth Transcripts by Aveline Malek Website by Kelly R. Dwyer Theme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Narrator: Thomas Jones
Narrator: Heather Foster
Narrator: Thomas Jones
We hope this message encourages and inspires you!Want more like this from CoastLife Church?YouTube: CoastLife Church - YouTubeFacebook: https://www.facebook.com/mycoastlifechurchInstagram: https://instagram.com/coastlifechurch...GIVE: https://www.mycoastlifechurch.com/giveLooking to get connected? We'd love to meet you! We offer several different ways to connect and be in community: Join a Together Group, Register for CoastLife+, or become a part of our Serve Team today by visiting: CoastLife Connect Card - CoastLife Church (churchcenter.com)Give: To support and be a part of or growth and global impact click here: https://www.mycoastlifechurch.com/give
Say goodbye to insomnia. These deep sleep affirmations guide your brain into the Delta frequency, ensuring you fall into a heavy, restorative, and uninterrupted sleep. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
Say goodbye to insomnia. These deep sleep affirmations guide your brain into the Delta frequency, ensuring you fall into a heavy, restorative, and uninterrupted sleep. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
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Narrator: Jessika Downes-Gössl
Get Sleepy is now coming to you 5 nights a week! Narrator: Thomas Jones
Get Sleepy is now coming to you 5 nights a week! Narrator: Nadine Brown
Get Sleepy - now coming to you 5 nights a week! Narrator: Thomas Jones
Narrator: Thomas Jones
Narrator: Elizabeth Grace
Narrator: Thomas Jones
Narrator: Thomas Jones
Narrator: Thomas Jones
Narrator: Thomas Jones
Narrator: Thomas Jones
Narrator: Thomas Jones
Narrator: Thomas Jones
Narrator: Heather Foster
A generation prescribed antidepressants by a vulture-like media/pharma complex starts to awaken. Did we really need these medications? What did they do to us? Kamala Harris' step daughter Ella Emhoff records her own awakening. Peter Doocy digs into the first drop of UFO Files and tells us what we think we see... and what we know we don't. The father of modern rocketry, Werhner von Braun, warned his closest associate 50 years ago that the deep state would play a final card - ALIENS - to normalize a space weapon program built on a lie.
Narrator: Thomas Jones
Narrator: Thomas Jones
Narrator: Jessika Downes-Gössl