Benjamin Boekweg, Presenter, Mentor, Author, and Host of this podcast will take you on a journey of discovery, uncovering what great power lies locked within your remarkable mind. How your brain works, why you have habits, how to make the habits you want, how to overcome embarrassment, why some people seem to get ahead and others seem stuck, etc. This is Personal Development made simple and easy to understand.
Summary: What if I were to tell you that thoughts are things that can literally, when properly utilized, transform into gold? In this episode, Benjamin shares the story of Napoleon Hill and his famous book, Think and Grow Rich, along with the 6 Steps to turn Desires into Gold. “No one was created to be […] The post UYG 018 : 6 Steps to Turn Desires into Gold appeared first on Heralds of Life.
Summary: Have you ever had a dream that you didn’t take action on? Have you ever wondered what it takes to move forward in taking action? In this episode, Benjamin dissects one the great American story of Sylvester Stallone and his rags-to-riches story. “No one was created to be mediocre.” – Benjamin Boekweg Sylvester Stallone […] The post UYG 017 : Capturing Unrealized Dreams appeared first on Heralds of Life.
Summary: Do you have great ideas but never feel qualified to do it? In this episode, Benjamin explains why we have a tendency to discount our own abilities and doubt our qualification to achieve our great ideas, while drawing upon the wisdom of John Maxwell, John D. Rockefeller, Robert Collier, Jim Rohn, Zig Ziglar, Michael […] The post UYG 016 : How to Doubt your Doubts appeared first on Heralds of Life.
Summary: I got a call from the doctor…now I get to practice what I preach! Benjamin recounts how an evening with alarming news started down the road of pessimism and resentment, and just what he did to take control of his thoughts and emotions. Questions: podcast@heraldsoflife.com In this episode: A Surprise call from the Doctor […] The post UYG 015 : What Else Could be True appeared first on Heralds of Life.
Summary: The problem isn’t the problem. We all think problems are a sign that something is wrong with us or with what we are trying to do. The answer is actually quite surprising. Benjamin dives into our perspective on what a problem really is and why some people get paralyzed by problems while others seem […] The post UYG 014 : The Problem isn’t the Problem appeared first on Heralds of Life.
Summary: Is there an actual equation for success? Can you simply say this plus this plus this equals success? Benjamin tackles this question while drawing on the wisdom of several successful people and what they attribute their success to, including Arnold Schwarzenegger. Questions: podcast@heraldsoflife.comArnold Schwarzenegger – https://www.youtube.com/watch?v=7TEc_qyKQ0c In this episode: What is a success equation […] The post UYG 013 : Is there an Equation for Success appeared first on Heralds of Life.
Summary: If I were to tell you that there is something every successfull person has in common, would you want to know what it is? In this episode Benjamin dives into the fundamentals of an AM and PM routine along with the 7 benefits and 3 cautions associated. Questions: podcast@heraldsoflife.com In this episode: What every […] The post UYG 012 : What every Successful Person has in Common appeared first on Heralds of Life.
Summary: How do you beleive in yourself? How do you believe in what you can do? In this episode, Benjamin draws on the wisdom of others to answer this question and goes beyond. Questions: podcast@heraldsoflife.com In this episode: Belief Imagination Make-Believe Our Creative Ability Arnold Schwarzenegger quote The way our brain comprehends What was once […] The post UYG 011 : How to Believe appeared first on Heralds of Life.
Summary: How do we stay calm? With all the panic going on with the COVID-19 outbreak, and the social distancing, and store shelves being raided bare, how does one handle the torrential rainfall of emotion involved? Benjamin dives right in, in this episode. Questions: podcast@heraldsoflife.com Coronavirus COVID-19 in the US: https://www.worldometers.info/coronavirus/ In this episode: Coronavirus […] The post UYG 010 : How to Stay Calm appeared first on Heralds of Life.
Summary: How do you get emotionally connected to your goals and dreams? Follow Benjamin as he describes his recent journey to find and remove the emotional blockage that was preventing him from making emotional connections. Questions: podcast@heraldsoflife.com In this episode: Creating stories The emotional impact of stories Storytelling When during sleep your brain draws meaning […] The post UYG 009 : Unblocking Emotion appeared first on Heralds of Life.
Summary: How do you handle change and transition? How can you get over a major or minor change in your life. Benjamin dives into the psychology of what we hold on to, why we hold onto it, and what steps you can take to successfully move through any change in your life. Questions: podcast@heraldsoflife.com Ecclesiastes […] The post UYG 008 : Change and Transition appeared first on Heralds of Life.
Summary: How does one control their emotions? How is it possible to do that? In this episode, Benjamin goes into detail on the necessity of being responsible with how we unload our negative emotions and provides 6 cool ideas to unload in a healthy and responsible manner. Let-Go Technique – Rock Throw – https://www.facebook.com/benjamin.boekweg/videos/10156033002171841/ In […] The post UYG 007 : How to Let Go of Negative Emotion appeared first on Heralds of Life.
Homeless desire to help – https://youtu.be/xZhzE60s9e8 In this episode: The Desire to Become More S.M.A.R.T. Specific Measurable Actionable Realistic Time-bound Why we chicken-out on setting Goals Action Steps Self Sabotage and Avoidance Common Pitfalls 1- Perpetual Preparation 2- Steps are too big 3- Burn-out The “Garage” Example DO 1- Ask your self if this is […] The post UYG 006 : What Stops us from Setting Goals appeared first on Heralds of Life.
Summary: What is a Vision Board, how do you make one, and why do I need it? Benjamin Boekweg explains in detail what a vision board is and why it helps the brain focus, what the complication are, and what can stop you. Arnold Schwartzenegger – https://youtu.be/h0ABOGyELN0 Dale Carnegie – How to Win Friends and […] The post UYG 005 : Vision Boards appeared first on Heralds of Life.
Summary: Why is it so hard to create a good habit? What has science discovered to help us in understanding how to create the good habits and break the bad ones? Join your host Benjamin Boekweg as he explains the how the subconscious mind creates and uses habits. Arnold Schwartzenegger – https://youtu.be/lR_9uj5maUs In this episode: […] The post UYG 004 : Why Self Improvement is hard to keep going appeared first on Heralds of Life.
Summary: So what is Visualization? From great achievers comes the prospect of visualizing or imagining what you want and having that become a reality. From Arnold Schwarzenegger to Jim Carry, to Kirk Duncan, to Will Smith, and the list goes on – all have talked about having a vision of a goal that motivates you. […] The post UYG 003 : What is Visualization? appeared first on Heralds of Life.
Summary: Welcome to the the first episode of Unlock Your Genius, where personal development is made simple and understandable. Benjamin Boekweg is a Presenter, Mentor, Author and Host of this Podcast who will take you on a journey of discovery about your remarkable mind; how your brain works and how you can better work your […] The post UYG 002 : Declarations: “I tried that and it didn’t work” appeared first on Heralds of Life.
Summary: Welcome to the the first episode of Unlock Your Genius, where personal development is made simple and understandable. Benjamin Boekweg is a Presenter, Mentor, Author and Host of this Podcast who will take you on a journey of discovery about your remarkable mind; how your brain works and how you can better work your […] The post UYG 001 : Why Some People Get Ahead appeared first on Heralds of Life.