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Can One Respond to Amen, Kaddish, or Kedusha While Putting on Tefillin—And What If He Already Did? One of the most common halachic dilemmas in the morning prayer is what to do when someone is putting on Tefillin and hears Kaddish , Kedusha , or a Beracha . Can he respond out loud? Should he listen silently? Or must he remain completely passive until finishing the Tefillin? This question centers on the concern of interrupting between the Tefillin Shel Yad and the Tefillin Shel Rosh . As discussed earlier, any Hefsek (interruption) between the two parts of the Misva may require repeating the Beracha . The situation becomes more complicated when the interruption is not mundane speech but a holy response , such as saying "Amen" or "Yehe Shemeh Rabba." The Strict View: No Interruptions, Even for Holy Words Maran in Shulhan Aruch (O.H. 25:9) rules that one may not speak at all between the Tefillin Shel Yad and Shel Rosh—even to respond "Amen" or to say "Kadosh, Kadosh, Kadosh." This is the view of the Rosh , cited in the Mordechi , who maintains that these responses still count as interruptions because the person has already started one Misva and must complete it without pause. Following this view, one should not respond to Kaddish or Kedusha between the two Tefillin. Even though these responses are important, the Misva of Tefillin is in progress and must not be interrupted. The Ben Ish Hai (Parashat Vayera, Halacha 8) agrees and writes that although it is painful to miss answering Kedusha, it is more important to complete the Tefillin properly. He explains that the person should simply pause silently , listen attentively, and intend to fulfill the Misva through listening ( Shome'a Ke'Oneh ). This ruling is widely accepted by Sephardic authorities , including Hacham Ovadia Yosef ( Yabia Omer vol. 1 and Halichot Olam ). A Middle Opinion: Listen Without Answering According to the middle-ground opinion, a person who hears Kaddish or Kedusha while wrapping Tefillin should stop what he's doing , listen silently, and fulfill the obligation through listening alone . This is based on the rule of Shome'a Ke'Oneh — "the listener is as one who recites." However, some Aharonim raise a concern: If listening is equivalent to speaking, then isn't that also an interruption? Not necessarily. The logic is that Shome'a Ke'Oneh does not require active speech , and therefore it does not violate the condition of silence between the Tefillin Shel Yad and Shel Rosh. This is the approach of the Magen Avraham and is mentioned by the Hida in Birkei Yosef . It is considered the ideal practice when caught in this situation: stop, listen quietly, and do not speak . Still, this only works if the person saying Kaddish or the Beracha has proper intent to fulfill others' obligation. If he's just reciting the words by rote and not thinking about others listening, Shome'a Ke'Oneh might not apply—especially for a Tefillah like Kaddish, where communal intent is crucial. Therefore, Maran Ha'Hida and later Hacham Ben Sion Abba Shaul note that if one is unsure whether the Hazan is a learned person with kavana, it's better not to stop to listen , and just continue putting on the Tefillin. The Lenient View: If You Answered, You're Still Covered What if someone did answer "Amen," "Yehe Shemeh Rabba," or another phrase during the Tefillin process? According to most Sephardic authorities, although one should not have answered, if he did, he does not repeat the Beracha . This follows the principle of Safek Berachot Le'hakel —when there is doubt about whether a Beracha must be repeated, we err on the side of caution and do not say Hashem's name again unnecessarily. This view is stated clearly by the Ben Ish Hai and Kaf Ha'Haim , and is upheld by Hacham Ovadia Yosef. Even though answering was improper, the holiness of the response and the minimal nature of the interruption make it insufficient to require a new Beracha. However, some Ashkenazic authorities (such as the Mishna Berura citing the Eliyahu Rabba ) are stricter. They hold that if one answered anything between the Tefillin Shel Yad and Shel Rosh, he must repeat the Beracha for the Shel Rosh. Sephardim do not follow this opinion . Best Practice: Anticipate and Avoid the Situation If a person sees that Kaddish or Kedusha is about to begin , and he hasn't started donning Tefillin yet, he should wait a moment and delay putting them on. It is better to fulfill both Misvot properly —answering Kaddish and wrapping Tefillin—than to get caught between them and risk an interruption. If he's already started wrapping the Shel Yad, he should proceed without interruption and miss answering Kaddish if necessary. Summary: Do not speak between the Tefillin Shel Yad and Shel Rosh—not even to answer Amen or Kaddish. If caught in the middle, stop silently and listen ( Shome'a Ke'Oneh )—but only if the Hazan has intent to fulfill others' obligation. If one did answer , most Sephardic Poskim say he should not repeat the Beracha , though it is discouraged. Best of all is to time your Tefillin placement so that you are not mid-wrap when Kaddish or Kedusha begins.

Tony presented a '1-Hour Version' of our 4-Hour, "Simple Steps to Share the Gospel" evangelism training. This particular, customized 1-hour version includes a lot of content from the first hour of the full training, as well as some content from the second and third hours as well (FYI: the fourth hour of the full training is focused on apologetics). Contact us to have the full, 4-hour training or a shortened, customized version presented at your church! Summary: Do you get scared just THINKING about sharing the Gospel or do you BOLDLY share it all the time? Maybe you're somewhere in between. Regardless of your current confidence level or experience, this series will better equip you to share the Gospel for God's glory! Website: https://www.RadicalTruth.net** ALL Donations are Tax-Deductible **

How to get rid of annoying stubborn fat? How to get the body of your dreams in no time? There are 6 different types of body fat based on where on the body it is mainly accumulated. Here are the most effective ways to make fat disappear for every body type. Running or swimming at least 30 minutes every day will help you burn full upper body fat right off. If it seems impossible for you to fit any of those in your busy schedule, try brisk walking. Drink green tea. It's a great natural fat burner because it's loaded with antioxidants that can boost metabolism. Plus, if you're doing some physical exercise, green tea will also enhance its effect. If you don't eat breakfast to kick start your metabolism in the morning, you'll feel hungrier, more tired and just groggy throughout the day, which will trick your body into eating more in an attempt to get energy. Find out how many calories you need on a daily basis using an online calorie calculator. It'll take into account your gender, age, height, weight, level of activity, and your weight-loss goals. Then, you can just divide all the daily calorie intake number by 5 to figure out how many calories each meal should give you. Make sure that you're getting enough sleep. Sleep deprivation can lead to hormonal imbalances, an increased appetite, and weight gain, which will result in fat being stored mostly in your belly and back. TIMESTAMPS Full upper body fat 0:45 Lower abdomen fat 2:17 Lower body fat 4:05 A bloated stomach 5:40 Lower body fat, including lower legs 7:23 A large stomach with upper back fat 8:42 Music: https://www.youtube.com/audiolibrary/... SUMMARY -Do aerobics because this type of fat appears due to a lack of physical activity. Stop consuming processed sugar, and forget about sugar-sweetened drinks. -Avoid stress and learn to relax. The stress hormone cortisol makes fat collect in the belly, so a good option for you is to meditate or do some breathing exercises. Drink green tea. It's a great natural fat burner because it's loaded with antioxidants that can boost metabolism. -Walk up hills and stairs. Riding a bike uphill or increasing the treadmill's incline will also work. Your heart will beat faster, and you'll have to work harder since you're moving upward. Don't skip breakfast. -Cut back on alcohol as most of its calories end up becoming belly fat. Eat more often but in smaller portions. -To avoid swelling, you need to drastically cut down on salty foods since salt causes fluid retention in your body. Don't sit without moving for more than 30 minutes, try to stand up and walk around frequently. -The effective remedy for a large stomach and upper back fat is… sleeping. Eat more food that is rich in fiber. This means adding beans, peas, lentils, broccoli, oatmeal, whole-wheat pasta, avocados and raspberries to your diet. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook:   / brightside   Instagram:   / brightgram   SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary: Do you ever find yourself caught between anxiety and intuition? In this episode, we share about trusting the universe/God and recognizing the difference between panic-driven thoughts and genuine prompts to act. Through personal stories and real-life moments, we explore how to let go of unnecessary worry, embrace intuition, and find peace in knowing things will work out as they're meant to. Episode Highlights: [2:15] - The urge to check if your baby is breathing. [7:30] - Recognizing the difference between intuition and anxiety. [10:45] - A life-saving poolside moment driven by instinct. [14:10] - Why letting kids learn on their own is essential.   Thank you for tuning in! If you enjoyed this episode, please take a moment to rate, follow, and share the podcast. Your support helps us reach more listeners who can benefit from these insights! See you next time!

How to Flirt. Flirting might seem like something overwhelming or awkward, but in fact the more you learn about it and the more you practice it, the better you'll get at it. It's normal to be a little nervous around someone you like, but these simple tips can help set you at ease so that you'll be confident and comfortable and make your crush like you. The key to flirting is balance. Reveal your feelings, but keep the person intrigued and wanting to know more as well. You want them to think about you the way you think about them. You want them to feel special and flattered and comfortable with you. TIMESTAMPS Watch for warning signs. 1:12 Make eye contact. 2:12 Smile 3:13 Start simply. 4:05 Be a conversationalist. 4:49 Keep it light. 5:52 Listen to your body language. 7:18 Break the touch barrier. 8:19 Compliment early, and compliment often. 9:39 Keep it short and sweet. 11:11 Be honest. 11:52 Music: https://www.youtube.com/audiolibrary/... SUMMARY -Do not approach someone who doesn't want to be approached. Do not try to force someone to talk to you. Respect their space and boundaries. -A shared glance is one of the most intimate things we can do without touching each other. You'll learn a lot about a person by meeting their eyes and watching their expression. -Show your crush you like them with a real, genuine smile. Smile when you make eye contact. This adds extra weight to the intimacy of locking eyes. -Start with a comfortable, easy line of dialogue. Say hello and introduce yourself, especially if you don't know each other well or at all. -Strike up a conversation about something easily observed, like the weather or if there are a lot of people gathered around you. Find common ground with the person. -Don't bring up anything too personal or controversial. Avoid topics like religion, money, and politics. Don't talk about your ex or say that you're looking for a relationship — that starts to sound pushy. -You're communicating with your body, and so is your crush. If they're closed off, you might want to stop trying to flirt. -If you think your crush wants to be touched but hasn't said anything, casually touch them on the forearm as you talk, or brush against them if you're sitting next to each other. -Be very careful about complimenting their looks, even if that's what originally drew you to them. Try to look deeper, and mix in compliments about nonphysical features. -Once you've sparked an interest, too much attention will smother it, and you'll come off as too intense. See if they approach you, rather than the other way around. -If your crush ever asks you what you're looking for, just be honest. And that means being honest with yourself as well as with your crush. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook:   / brightside   Instagram:   / brightgram   5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Can artificial intelligence (AI) be a tool for personal growth and professional development? Join us as we delve into the fascinating world of AI with our guest, Andrew Weiss, world record holder, and accountability coach.Note: This episode was originally posted in 2023 and it remains one of our most downloaded shows in a decade. We are re-sharing during our December hiatus for those who missed it and those who have renewed interest in AI as its popularity grows.Memorable Quote:"The world isn't going to be taken over by AI. It'll be taken over by people who know how to use AI. So you might as well be one of those people." Andrew WeissKey Points:Andrew Weiss discusses the transformative potential of AI for personal growth and productivity.AI tools like ChatGPT can be utilized in crafting interview questions and social media content.AI is a tool designed to enhance our lives, even as it mirrors human biases if not carefully managed.The importance of ethical responsibilities in AI development.AI's impact on the competitive landscape across various job sectors.Advanced AI tools, like VideoAI and CastMagic.io, can enhance productivity for content creators and podcasters.Summary: Do you have concerns about the ethics or threats to our safety? Amidst the awe-inspiring advancements, misconceptions about AI abound. Andrew helps dispel commonly held myths, addressing concerns such as job displacement and the possibility of AI becoming too powerful. By demystifying these misconceptions, we gain a clearer understanding of the incredible potential AI possesses and the symbiotic relationship it shares with human intelligence.Turning our gaze towards the future, we explore the untapped frontiers of AI, envisioning its integration with art, healthcare, and academia. We discuss the ethical implications, ensure responsible development and deployment of AI, and strive for an inclusive AI ecosystem that benefits all.Visit Andrew's website and learn more about AI https://lnkd.in/gimnrPfWLearn more about Dr. mOe on her website www.drmOeAnderson.comFollow her on socials!  @drmOeandersonElevate your public speaking skills with her 1x1 coaching or online Public Speaking Masterclass.Want to feature your business or service on this top-ranked podcast or book Dr. mOe for a speaking engagement? Contact her today!Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Summary: Do plants eat meat? Yes they do! Join Kiersten as she discusses the diet of Nepenthes which includes more than just meat.   For my hearing impaired listeners, a complete transcript of this podcast follows the show notes on Podbean   Show Notes: “Caught in a Trap,” The Biologist 62(2) p12-14. “Nepenthes lowii: the carnivorous plant that evolved into a toilet,” by Paul Simons. The Guardian, April 2023. https://www.theguardian.com “Bats Are Acoustically Attracted to Mutualistic Carnivorous Plants,” by Michael G. Schoner, Caroline R Schoner, Ralph Simon, T. Ulmar Grafe, Sebastian J. Puechmaille, Liaw Lin Ji, Gerald Kerth. Current Biology, Volume 25, Issue 14, 20 July 2015, Pgs 1911-1916. https://doi.org/10.1016/j.cub.2015.05.054 Music written and performed by Katherine Camp   Transcript (Piano music plays) Kiersten - This is Ten Things I Like About…a ten minute, ten episode podcast about unknown or misunderstood wildlife. (Piano music stops) Welcome to Ten Things I Like About… I'm Kiersten, your host, and this is a podcast about misunderstood or unknown creatures in nature. Some we'll find right out side our doors and some are continents away but all are fascinating.  This podcast will focus ten, ten minute episodes on different animals and their amazing characteristics. Please join me on this extraordinary journey, you won't regret it. The fourth thing I like about Nepenthes is its diet. These are not your typical plants. Sunlight is not the only thing on the menu. I have spoken of a portion of the diet in the previous episodes, so we all know that Nepenthes eats meat. But before we jump into that portion of their diet let's look at the other half of their diet. It's this half that led to the need for the meat eating side of Nepenthes nutrition. Nepenthes is like other plants that use photosynthesis to grow. I don't know about all of you listeners, but it has been a minute since 6th grade science class, so here is a refresher on how photosynthesis works.  Photosynthesis is the process by which plants use sunlight, water, and carbon dioxide to create sugars that they can utilize to survive. Plants take in carbon dioxide through small holes in the leaves, stems, flowers, and other parts of the plant. They will combine that with water, usually absorbed through the roots, and sunlight. The sunlight is the energy that helps the plant combine the carbon dioxide and the water together to create glucose which they use as food to grow big and strong. If they only need those three things, what's up with the soil? Soil offers plants minerals that they need to boost their health and growth.  Plants can live without it but to reproduce successfully they need an extra kick. The need for this extra kick is why Nepenthes evolved to eat meat.  Most Nepenthes species grow in nutrient poor soil or no soil at all. So they evolved to get the extra minerals they need from another source.  How do you catch prey if you don't have teeth or claws and you are rooted in place? Well, you bring the prey to you! Nepenthes developed pitcher traps to attract and catch prey without having to use teeth and claws or roam about searching for prey. The pitcher develops from tendrils that grow as the plant matures. Tendrils will emerge from the midline of leaves and as it matures the tip of the tendril will begin to inflate with air. Once it has inflated to the desired size, which depends on the species and whether it is a lower pitcher or an aerial pitcher, it will fill with liquid. The top of the pitcher will pop open when the pitcher is ready for use.  The pitchers of Nepenthes are classified as pitfall traps. This means that they are relying on insects falling into the pitcher and getting stuck inside. A pitfall trap is a trap that something falls into and cannot climb the walls to get out. So, how does this work for the Nepenthes pitcher? The pitcher will attract insects with the scent of pollen. Insects will investigate the trap searching for the source of the smell. There is no pollen to be found inside the pitcher so the insects will turn to leave and discover that they cannot. As they try to climb out, the waxy lining of the pitcher will flake away leaving the insect struggling to get out. But no upward motion is possible and the prey item eventually falls into the liquid at the bottom of the pitcher. The liquid is mainly water until prey falls in and sloshes the water around as it attempts to get out. The vibrations created by the struggle stimulate digestive glands which release a digestive acid. The acid is so strong that an insect the size of a midge will disappear completely within hours. Nepenthes rajah, one of the largest Nepenthes species, can digest mice! What are they getting from these digested insects and mammals? Nitrogen and phosphorus which are vital minerals for the healthy growth of the plant. Those of you that are gardeners probably recognize those elements as being important to plant survival. If you supplement your gardens with fertilizer the amount of nitrogen and phosphorus are extremely important.  Let's take a closer look at a specific Nepenthes species's hunting strategy. Nepenthes rafflesiana produces two different pitchers, upper and lower, like many pitches plants do. The uppers pitchers specialize in attracting flying insects while the lower pitchers focus on terrestrial insects. The upper pitchers are narrow and release fragrant compounds that mimic the scent of flowers. This attracts a wide range of rainforest pollinators that mistake the scent for a good snack. They will enter the pitcher in search of the source of the aroma and come in contact with sticky polysaccharides that coat the wings rendering them useless. The insects can't fly out and fall into the liquid to be digested. The lower pitchers of Nepenthes rafflesiana use a lining of wax crystals to trap terrestrial insects. It attracts mainly ants. When the ants enter the pitcher the wax crystals attach to the ant's feet preventing them from climbing out of the pitcher. It clings to the feet causing them to slip along the surface of the pitcher leading them to the liquid death below. Some Nepenthes are generalists and are happy to take whatever they can get in their traps, but remember competition for pollinators is fierce so some spices have become specialists. Nepenthes albomarginata has a band of white hairs just below the rim of its pitchers. These hairs are bait for termites. And this Nepenthes sure knows how to do it right. It can catch 20 termites per minute during a frenzied feast. Okay, now we're going to talk about what inspired me to report on Nepenthes for my podcast. Remember in the first episode when I said these plants fed on something unusual that gives a whole new twist on the term “potty mouth”? Well, here we go! Nepenthes rajah can digest mice and rats, but that's not what it's really shooting for when it attracts these animals. What is really wants is the rodents poop. Yep, that's right it wants the rodent to use its pitcher as a potty. The feces of these animals is high in nitrogen  and much easier to digest than the body of an insect or mammal.  Nepenthes lowii was the species that caught my eye when I was researching unusual plants. This plant has large pitchers that have evolved to attract mountain tree shrews that slip into the pitcher to lick a fatty substance that oozes from the lip of the pitcher. The shrew balance on the edge of the pitcher and as they eat they leave behind a deposit. There is some speculation that the substance emitted by the pitcher my have a laxative component that ensures the animal leaves behind a deposit before the depart.  Nepenthes hemsleyana attracts a specific animal to roost in its pitchers so it can collect poo all day long. The lid of this plant's pitcher is shaped specifically to reflect bat echolocation frequencies. Bats such as Hardwicke's Wooly Bat use echolocation to find acceptable day roosts. They search for the right reflection from a plant structure to indicate an acceptable daytime roost. Nepenthes hemsleyana had evolved to reflect the correct frequency luring the bat in to roost throughout the day. The bat will poop as they sleep the day away and the plant will catch it in the pitcher. Talk about a Bed and Breakfast! Can you believe it! This plant is so amazing!! I can go on about Nepenthes diets, but I've run over time already. I'm so glad you joined me for this episode of Nepenthes because my fourth favorite thing, honestly my most favorite thing, about them is their diet. If you're enjoying this podcast please recommend me to friends and family and take a moment to give me a rating on whatever platform your listening. It will help me reach more listeners and give the animals I talk about an even better chance at change.  Join me next week for another episode about Nepenthes.       (Piano Music plays)  This has been an episode of Ten Things I like About with Kiersten and Company. Original music written and performed by Katherine Camp, piano extraordinaire.

SUMMARY: Do you ever make a books podcast, and start with your favorite books? But unfortunately, your first episodes are also when you're the worst at podcasting? So years later you revisit those books to do a better job? That's what this is! Today we cover a book about cultivating interests in a lot of different fields. It's great.-If you want to read Range and support the podcast in a fun way, click here to buy the book!https://amzn.to/3Yi0V3i-Get two free tickets to any of Kellen's live shows in 2024-2025 by joining The Book Pile's Patreon at:https://www.patreon.com/TheBookPile-Dave's book / game The Starlings is here: https://www.amazon.com/dp/B0CMBBLGXN?ref=myi_title_dp-Kellen Erskine has appeared on Conan, Comedy Central, Jimmy Kimmel Live!, NBC's America's Got Talent, and the Amazon Original Series Inside Jokes. He has garnered over 200 million views with his clips on Dry Bar Comedy. In 2018 he was selected to perform on the “New Faces” showcase at the Just For Laughs Comedy Festival in Montreal. He currently tours the country www.KellenErskine.com-David Vance's videos have garnered over 1 billion views. He has written viral ads for companies like Squatty Potty, Chatbooks, and Lumē, and sketches for the comedy show Studio C. His work has received two Webby Awards, and appeared on Conan. He currently works as a writer on the sitcom Freelancers.

Summary: Do you ever feel like you're saying the same thing over and over again? What does that mean for your business? Listen to this episode and I'll share if it's a good thing or a bad thing, plus, some more tips for how to shake up your content! SEE THE SHOW NOTES! LINKS MENTIONED IN THIS EPISODE: EMAIL US! Have any questions or anything you'd love to see covered in an upcoming episode?! Send us an email at podcast@stephaniekase.com! We'd LOVE to hear your thoughts!! FREEBIES! Free Email Class - How to build a powerful email marketing plan to make income in your business: https://stephaniekase.com/emailclasspodcast Free Reels Class: Grow Your Business Reach with Reels (in just 3 hours every month): https://stephaniekase.com/reelsclasspodcast Free YouTube Class: Scale your business with YouTube in just 4 hours/week (no fancy tech required): https://stephaniekase.com/youtubeclasspodcast Free launch timeline: https://stephaniekase.com/timelinepodcast 10 free reels ideas: https://stephaniekase.com/ideaspodcast Instagram Audit Checklist: https://stephaniekase.com/checklistpodcast Free Sample Posting Schedule: https://stephaniekase.com/postingscheduleyt MY SHOP PRODUCTS! Reels Mini Course: https://stephaniekase.com/reelsminicourse Inbox to Income: https://stephaniekase.com/inboxtoincome YouTube for Business: https://stephaniekase.com/youtubeforbusiness Plug & Play Reels Ideas: https://stephaniekase.com/plugandplayreels Online Course Starter Kit: https://stephaniekase.com/onlinecoursestarterkit LET'S BE FRIENDS! Our Business Education Instagram: https://instagram.com/stephanielynnkase Join my free weekly newsletter: https://stephaniekase.com/community Website: http://www.stephaniekase.com Blog: http://www.stephaniekase.com/blog MY MUST-HAVE PROGRAMS! Manychat! Get started for free: https://stephaniekase.com/manychat Kajabi! 30 day free trial: https://stephaniekase.com/kajabi DISCLAIMER: Some of the links above may be affiliate links, which means that at no cost to you, I may make a small commission when you click the links and complete a purchase. I never recommend anything I don't truly love! :)

Summary: Do you ever feel like our side is losing in the spiritual battle—that the powers of darkness and evil are winning? Perhaps more specific to our own lives, do you ever wonder why the Christian life is so hard, why sin so easily ensnares us, why our whole-hearted resolve on Sunday to love Jesus better by obeying him more has given way to blatant sin by Sunday night? Today we continue our series, Winning Spiritual Battles Because We Use Our Spiritual Weapons. Paul tells us that to fight evil we must put on the breastplate of righteousness. But most of us don't even know what the breastplate of righteousness is, much less how to put it on. At the end of this episode, we want everyone to have a clear picture of what this piece of armor is and begin winning more spiritual battles because we put it on.For Further Prayerful Thought:  What is the motivation for hungering and thirsting for righteousness for one who is confident of God's unconditional love? How does that contrast with the moralist's view of the moral law?What is the difference between seeking righteousness and being legalistic?How would you summarize Paul's command to put on the breastplate of righteousness? What stood out to you about HOW to do this?How is the fourth beatitude (Matt 5:6) a prerequisite for putting on the breastplate of righteousness? For the printed version of this message click here. For a summary of topics addressed by podcast series, click here. For FREE downloadable studies on men's issues click here. To make a contribution to support the podcast, click here. 

Summary:   Do you suck at the grocery store? I got you, bestie! If you struggle with what food to buy, this episode is for you. I'm sharing what I'm eating in the next 19 weeks as I prepare for the Angel Competitions Bikini Fashion Show at the Mr. Olympia in Las Vegas. Phew! That's a mouthful. From proteins and carbs to dietary fats, I'm covering it all along with some personal updates and exciting news going on with me! Key Takeaways:   02:08 - The fashion show, why I'm doing it, my goals, etc. 05:00 - I have exciting news!!  06:58 - Personal updates 10:20 - How to naturally burn more calories at rest 13:00 - My most recent grocery haul     Resources Mentioned:   Instagram Grocery Haul: https://www.instagram.com/p/C7ZohCZpL9F/  Connect with Diane:   GET ON MY E-MAIL NEWSLETTER HERE Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  Instagram: https://www.instagram.com/amandaglitters  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro  Freebies:   Plateau-Buster Guide: https://www.bossbitchradio.com/plateau-buster-guide  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Sleep Hacks: https://www.bossbitchradio.com/sleep-like-a-queen  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  5 Easy Tips to Stay Motivated: https://www.bossbitchradio.com/5-easy-tips-to-stay-motivated  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements  Show Day Packing List: https://www.bossbitchradio.com/show-day-packing-list  Work with Diane:   Get your personalized physique assessment here The Goddess Body Project 12 week program Fuel Your Body with the Goods:   Try Meal Prep Delivery with FitKitchen Code: Diane10  Try this Energy Shot from Magic Mind - Code: BBRadio Fave Boss Bitch Protein Bars - Built Bars *Use Promo Code: “Diane” at check out Cured Nutrition Code: BossBitch saves 20% off first order Nutrishop Supplement Shop - Code: BossBitch (free shipping) Dress Up & Show Up Like a Boss Bitch:   For 15% off your purchase at Toxic Angels Bikinis use Code: Diane  Get $10 off Bombshell Sports Wear HERE For 15% off at Pseudo Force Studio Apparel, use Code: BossBitch Salty Savage Fitness Apparel Code: AmandaGlitters

Why you've got to check out today's episode:Learn more on how to get more leads without sounding too pushy or aggressiveFind out how to get profitable ads all the time with the right sales copyGet the secret on how you can stop your marketing from being boring and get more clients all the timeResources Links:Want to know how to get your clients to say “YES” all the time? Click here: https://www.gameofconversions.com/copywriting-secrets/Summary:Do you want to know how to create high-conversion sales copy that will get you that sweet “YES” all the time?The right sales copy is the answer to all your lead problems. By having a high-impact sales copy equipped with the power of human psychology, you can get anyone to say “YES” to you! All you need is the right equipment, a better mindset, and the perfect sales copy technique for you and your business.Csaba Borzasi is a former psychology researcher turned lead activation and conversion expert.Don't forget to grab a pen and paper as we listen to Csaba's insightful message on how you can close deals all the time without worrying about changing up your sales copy all the time. He also shares a glimpse into the secret recipe behind 100 of the most profitable ads of all time.Check out these episode highlights:01:30 - Csaba's ideal client: It's basically an education-based online businesses that sell genuine transformation products. So not just courses or information products, but those who do make an impact, and they want to make a bigger impact.02:14 - The problem he helps solve: The biggest problem I usually see is that most of these people are struggling with leaky funnels, low conversion rates, and weak copy. So I basically help them identify and fix their biggest leaks.03:00 - The symptoms of the problem: One of the biggest ones is they're not really generating responses in the things that they're doing. Most of the time, these are emails, like most of these people have email lists. 04:15 - What Csaba learned from the 100-proven sales letter: I would say one of the top lessons was that you really have to make sure that your message is not boring.06:04 - Csaba shares an example of what entertaining marketing looks like09:06 - Csaba's Valuable Free Resource (VFR): Want to know how to get your clients to say “YES” all the time? Click here: https://www.gameofconversions.com/copywriting-secrets/10:30 - Q: What's the number one insight that I've learned during the challenge? A: Just talk to people, like real people. Not avatars or something like that.Tweetable Takeaways from this Episode:“People buy from people.” -Csaba Borzasi

Summary Do you feel overwhelmed and extremely stressed at your job, desperately gasping for air at the end of each chaotic workday? If so, you can benefit from learning research-backed tools to establish healthier work habits, take back control of your schedule, and give your mind and body the breaks they desperately need. In this episode, we share our best practices for managing work stress, including re-prioritizing your to-do list, scheduling necessary breathers, and establishing reasonable communication expectations. Listen now to discover simple yet highly effective ways to tame work anxiety, prevent burnout, and transform your office experience. Takeaways Prioritizing tasks using the Eisenhower Matrix Taking regular breath breaks to stimulate your nervous system Establishing healthy communication rhythms and boundaries Using alarms and timers to enforce work/life balance The importance of movement and exercise during the workday Learning to manage unrealistic internal pressures and expectations ---- MORE FROM THE FIT MESS: Connect with us on Threads, Twitter, Instagram, Facebook, and Tiktok Subscribe to The Fit Mess on Youtube Join our community in the Fit Mess Facebook group ---- LINKS TO OUR PARTNERS: Take control of how you'd like to feel with Apollo Neuro Explore the many benefits of cold therapy for your body with Nurecover Muse's Brain Sensing Headbands Improve Your Meditation Practice. Get started as a Certified Professional Life Coach! Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs Revamp your life with Bulletproof Coffee You Need a Budget helps you quickly get out of debt, and save money faster! Use Vibrant Blue Oils to improve the flow of energy through your body.  Start your own podcast!    

Summary:   Do you ever get caught up in what you haven't accomplished yet? Well, this episode is your remedy, boss b*tch bestie! Diane is sharing how she learned to enjoy the journey when times were tough, the one simple tool that changed everything, and her best practical tips that you can implement today.   Key Takeaways:   06:45 - Diane shares her personal journey to IFBB Pro Status 15:47 - Working past the feeling of not feeling good enough 18:15 - Advice to you if you want to look like a competitor, but not compete 19:42 - The pivotal moment that rocked Diane's world 22:03 - Why journaling is a gamechanger 23:42 - What it means to “enjoy the journey” 24:45 - The honest and vulnerable mindset shift to help you find motivation 31:39 - The Gap and The Gain concept 34:15 - Acknowledgment: what it looks like for Diane & what it could look like for you 41:24 - Building up a positive mindset & keep you going for the long haul 44:28 - Practical tips to strengthen your mindset and maintain motivation    Resources:   Full Focus Planner: https://glnk.io/2z7r/diane Use code: Diane10   Connect with Diane:   GET ON MY E-MAIL NEWSLETTER HERE Instagram: https://www.instagram.com/dianeflores_ifbb_pro YouTube: https://www.youtube.com/@dianeflores_ifbb_pro    Freebies:   Plateau-Buster Guide: https://dianeflores.lpages.co/plateau-buster-guide/  Boss Bitch Empowerment Tools: https://bit.ly/BossBitchDownload5EasyThings Protein Snack List: https://bit.ly/ProteinSnackListDownload Sleep Hacks: https://bit.ly/FreebieDownloadForSleepHacks Full Body Training Program: https://bit.ly/FreeFullBodyTrainingProgramPDFDownload Supplement Guide: https://bit.ly/BossBitchSupplementGuide   Work with Diane:   Get your personalized physique assessment here The Goddess Body Project 12 week program Get your FREE backstage packing list for competition here   Fuel Your Body with the Goods:   Try Meal Prep Delivery with FitKitchen Code: Diane10  Try this Energy Shot from Magic Mind - Code: BBRadio Fave Boss Bitch Protein Bars - Built Bars *Use Promo Code: “Diane” at check out Cured Nutrition Code: BossBitch saves 20% off first order Nutrishop Supplement Shop - Code: BossBitch (free shipping)   Dress Up & Show Up Like a Boss Bitch:   For 15% off your purchase at Toxic Angels Bikinis use Code: Diane  Get $10 off Bombshell Sports Wear HERE For 15% off at Pseudo Force Studio Apparel, use Code: BossBitch Salty Savage Fitness Apparel Code: AmandaGlitters

Summary Do you have a personal vision statement, or do you use vision boards? In this episode, the host explores the transformative power of personal vision statements in guiding us towards a fulfilling future. As introverts we can utilize the power of our thinking to envision our future thus helping ourselves define and steer our life with clarity and confidence. Key Points Importance of envisioning our future. The role of our vision in refining our purpose to align with our values. Using visions boards and statements to visualize. Role of dynamic vision in our growth. PRODUCTS / RESOURCES: Letting Go Nudge list – for those struggling with what they might let go of - Explore NOW.  Email your suggested topics here. Take advantage of the free Clarity call here. It's time to explore your development needs to unlock your potential.  What Type of Introvert are you? Find out by taking the quiz here. Visit Joanna's website right here. Join the Flourishing Introverts Facebook Community of like-minded Introverts here. 

Summary: Do you ever look at another dance team you admire and think, “They must be so locked in. Every single practice they're probably making progress and getting better every day”? I guarantee that a team you admired at that event didn't just get better every day. There were setbacks along the way. There were days when it felt like progress wasn't happening, but that's why they did so well - these excellent teams understand that setbacks are good. In this episode, we'll focus in on the three things to do when you have setbacks in your goals. We'll discuss the benefits of shifting our mindset around setbacks, why it's important to pause and reset as well as track our dancers' progress, and I'll tell you what to do when you have a setback coming up. Enjoy this episode of Passion for Dance! Starter Journal Free Dowload: https://chelseapierotti.com/journal Episode Resources: https://chelseapierotti.com/144

Why you've got to check out today's episode:Discover how you can increase your sales without sacrificing a dimeUnderstand the importance of preparation and practice in getting your sales calls doneLearn more about the three-step Salesology Method and gain control over your salesResources/Links:Click here to unlock your sales potential by joining the Sales Quest Live at https://gosalesology.com/Summary:Do you want to know how you can close more sales without sacrificing a dime?Sales don't have to be scary and stressful. It doesn't have to cost a lot too! For you to feel more confident and comfortable and close more sales calls, you need to understand the importance of practice and preparation. Gain control and get more sales while building confidence!Wendy Weiss is the creator of the Salesology Prospecting Method which generates predictable sales revenue results. She has helped 775 businesses increase qualified appointments and sales faster, more easily, and more profitably. A former ballet dancer, Wendy believes everything she knows in life and business she learned in ballet class.Sit back and grab a pen as Wendy talks about how you can close more high-ticket sales with the power of taking action. She also dives deeper into how you can get better at prospecting with the three-step Salesology Method!Check out these episode highlights:02:21 - Wendy's thoughts on how to increase sales: The number one thing that business owners and entrepreneurs can do to increase sales is to take action.04:12 - Her tip on how to get over your fears: The really good news for any of you who are nervous. It's a communication skill. It can be learned, and it can be approved.05:53 - What is the three-step Salesology Method? 08:48 - Click here to unlock your sales potential by joining the Sales Quest Live at https://gosalesology.com/Tweetable Takeaways from this Episode:“Perfection is the enemy of selling. Good enough is good enough. Your sales conversations don't have to be perfect. You just have to do it!” -Wendy Weiss

Why you've got to check out today's episode:Find out what is your leadership style and how you can turn it into your entrepreneurial superpowerLearn why you need to notice where your resistance is in your business to unlock abundanceUnderstand how frustration can limit your effectiveness in your businessResources/Links:Want to know what's your secret entrepreneurial superpower? Click here: https://www.lizwolfecoaching.com/resources/quiz/Summary:Do you want to know how you can grow your business without the stress, hassle, and expenses just by how you lead?Your CEO leadership style plays a big and crucial role in determining if your business is out for success or failure. It can make or break your business if you don't get it right. Stop the resistance and find out what your CEO leadership style is– your secret superpower!Liz Wolfe is a business coach who helps entrepreneurs get unstuck so that they can create an abundant business.Catch Liz as she shares the ultimate secret on how to grow your business— by embracing your strengths and loving your leadership style! She also talks about how to avoid potential pitfalls and unlock abundance.Check out these episode highlights:01:33 - Liz' ideal client: My ideal client is anyone who feels stuck in their business. I mostly work with newer entrepreneurs, people who are in their zero to five years of their business.01:52 - The problem she helps solve: The main problem I help people solve is to launch and grow an abundant business. 02:52 - The symptoms of the problem: Some of the symptoms are this idea of feeling stuck where you're working really hard, or you feel like maybe you don't have enough experience, and you feel like you don't have the credibility you want or you feel like you should have better connections.04:04 - Clients' common mistakes before consulting Liz: The biggest thing is struggling against your leadership style. And I'll give you an example. So that would be, if you are what I call a "Chief Enthusiasm Officer", you're someone who has a lot of ideas and creativity. 06:15 - Liz' Valuable Free Resource (VFR): Want to know what's your secret entrepreneurial superpower? Click here: https://www.lizwolfecoaching.com/resources/quiz/07:19 - Liz' Valuable Free Action (VFA): Notice your resistance and know that that's coming from your resistance to being a way that you are not naturally a way to be.08:12 - Q: How do I get past this? And is this really possible for me? A: Absolutely. The answer is, we're on this entrepreneurial journey together to be in discovery. So, be in that open space of discovery.Tweetable Takeaways from this Episode:“Ask yourself the question, what am I resisting right now? And I promise you, you will discover something helpful for you to move forward in your day.” - Liz Wolfe

Summary: Do echidnas dream? Join Kiersten as she travels into the sleep cycles of the echidna to find out if they dream.   For my hearing impaired listeners, a complete transcript of this podcast follows the show notes on Podbean   Show Notes:  “Monotremes and the evolution of rapid eye movement of sleep,” J. M. Siegel, P. R. Manger, R. Nienhuis, H. M. Fahringer, and J. D. Pettigrew. Phil. Trans. R. Soc. London, B (1998) 353, 1147-1157.  “The Echidna Tachyglossus aculeates Combines REM and Non-REM Aspects in a Single Sleep State: Implications for the Evolution of Sleep,” by J. M. Siegel, P. R. Manger, R. Nienhuis, H. M. Fahringer, and J. D. Pettigrew. The Journal of Neuroscience, May 15, 1996, 16 (10): 3500-3506.  Music written and performed by Katherine Camp   Transcript  (Piano music plays) Kiersten - This is Ten Things I Like About…a ten minute, ten episode podcast about unknown or misunderstood wildlife. (Piano music stops) Welcome to Ten Things I Like About… I'm Kiersten, your host, and this is a podcast about misunderstood or unknown creatures in nature. Some we'll find right out side our doors and some are continents away but all are fascinating.  This podcast will focus ten, ten minute episodes on different animals and their amazing characteristics. Please join me on this extraordinary journey, you won't regret it. This episode continues echidnas and the eighth thing I like about this rule breaking mammal is the possibility that they may dream. I'm not kidding listeners, echidnas may actually dream. Let's dive into this subject by finding out what happens when echidnas sleep. Discovering what happens when echidnas sleep has been a long a winding path. First, it's pretty difficult to determine what a hard to find, nocturnal animal is doing when they're sleeping. So most of the research done involving echidna sleep is done with the short-beaked echidna, Tachyglossus aculeates, because they are more easily found.  In 1972, a report was published about the electrophysiological study of the short-beaked echidna. They were interested in the waking and sleeping state of the echidna. The way you study that is by recording the electrical impulses created by the brain during different activities. The 1972 study showed that echidnas do not enter REM sleep, the state of sleep in which dreams occur. Echidnas remained in a non-REM sleep the entire time they were unconscious.   Based on this information, researchers postulated new hypotheses on when sleep developed two sleep stages. Since echidnas are biologically some of the oldest living mammals, some say primitive but I think that word makes them sound unimportant, the stages of sleep they exhibit could have meaningful implications on when mammalian sleep developed two distinct sleep stages. For years science excepted this result for the 1972 study. There was no reason to question the results. The research was sound and a second study published in 1996 seemed to support these results. The second study actually found that the typical sleep patterns of non-monotreme mammals, which is every mammal except echidnas and platypus, did not match the sleep patterns of the echidna.  The really interesting result of this study was that they found that echidna sleep resembled both non-REM sleep patterns and REM sleep patterns in the same cycle. This is significant because in the average mammal REM and non-REM sleep happens in separate cycles. Using different methods of judging sleep  and waking activity in the brain, revealed a truth that called for a reevaluation  of the previous results. Really fascinating! Who knew the sleep patterns of an ancient-lineage mammal could mean so much to modern research?  With these two studies kind of rubbing against each other, further research was definitely needed. In 1998, a study did look closer at the sleep patterns of the echidna. The previous two studies had used changes in EEG, electromyogram, and eye movement to determine whether the echidna actually experienced REM sleep. These researchers recognized the discrepancies created using these recoding methods and decided to look at the neuronal activity in the brainstem.  The 1998 study added another layer to the echidna sleep mystery. Using new evaluation methods this study showed that echidnas do experience a sleep state resembling REM sleep in the brainstem, while the forebrain remains in a state resembling non-REM sleep. One of the questions that arose during this line of study was why do echidnas not show typical signs of REM sleep such as the rapid eye movement that gives this sleep cycle its name. Twitching of various body parts, as well as, eye movement is indicative of REM sleep in many mammalian species, including platypus which is the other extant monotremes on the planet. So why don't echidnas display twitching muscles during REM? The scientists in this study thought that might be due to the fact that echidnas sleep in more exposed areas than platypus. The twitching of their spines would be audible and visible to predators, but in the last episode I just talked about how echidnas dig dens into the side of sloped ground. So, I don't know if I buy that explanation. They may need to go back to the drawing board on that. But this evidence gives them one more hypothesis on when REM sleep developed in mammals. The forebrain aspects of REM sleep may be recent inventions in the mammalian line. How does any of this relate back to the title of this episode? REM sleep is the sleep cycle when dreaming happens. Research into human sleep patterns shows that dreaming happens during the REM sleep cycle. Mammals that experience REM sleep may also dream. Now the cortex of the brain must be activated during REM sleep to produce dreams, and what we just learned about echidna sleep tells us that their brainstem is involved in their REM sleep.  So do echidnas dream? They do have a large neocortex compared to other mammalian brains, and I've just shown that different routes of research can shed more light on what is actually happening in an animal. Maybe brainstem REM sleep also creates dreams and we just haven't found evidence of it yet. It's an intriguing question and I'll leave you with one more before I end this episode. If echidnas dream, what do they dream about? Thanks again listeners for following me down the winding path of the echidna. I'm glad you joined me today because my eight favorite thing about them is the possibility that they dream.   If you're enjoying this podcast please recommend me to friends and family and take a moment to give me a rating on whatever platform your listening. It will help me reach more listeners and give the animals I talk about an even better chance at change.    Join me next week for another episode about echidnas.       (Piano Music plays)  This has been an episode of Ten Things I like About with Kiersten and Company. Original music written and performed by Katherine Camp, piano extraordinaire. 

Summary: Do echidnas ever get on each others nerves? Join Kiersten as she talks about the social structure of echidnas to find out!   For my hearing impaired listeners, a complete transcript of this podcast follows the show notes on Podbean   Show Notes:  Short-beaked Echidna. Bush Heritage Australia, https://www.bushheritage.org.au Eastern long-beaked echidna, Animalia, https://animlia.bio “Home Ranges, Movement, and Den Use in Long-beaked Echidnas, Zaglossus bartoni, From Papua New Guinea,” by Muse D. Opiang. Journal of Mammalogy, Volume 90, Issue 2, 14 April 2009, pages 340-346. https://doi.org/10.1644/08-MaMM-A-108.1 Music written and performed by Katherine Camp   Transcript  (Piano music plays) Kiersten - This is Ten Things I Like About…a ten minute, ten episode podcast about unknown or misunderstood wildlife. (Piano music stops) Welcome to Ten Things I Like About… I'm Kiersten, your host, and this is a podcast about misunderstood or unknown creatures in nature. Some we'll find right out side our doors and some are continents away but all are fascinating.  This podcast will focus ten, ten minute episodes on different animals and their amazing characteristics. Please join me on this extraordinary journey, you won't regret it. This episode continues echidnas and the seventh thing I like about them is their social structure.  Overall, all species of echidnas are solitary animals. They spend the majority of their lives alone, only coming together during breeding season. Then mothers will remain with the puggles until they are about 7 months old and they are able to leave the den and forage for themselves. Outside of breeding season and puggle-raising duties, echidnas live solitary lives. We do base this information on what we currently know about this enigmatic creature which, sadly, is not a lot. They are hard to study in the wild because they are typically nocturnal and they often dig dens that they stay in during the day. Researchers haven't given up and do continue to try and learn as much as we can about their everyday lives.  A study published in 2009 looked at the home ranges and movement of the eastern long-beaked echidna, Zaglossus bartoni. The study showed that mature adult home ranges did not overlap with each other, but juvenile echidnas occasionally overlapped with female echidna home ranges. It is possible that these juveniles may have been the offspring of the females, but that was not proven. Home range size was estimated for 11 individual echidnas. Seven were positively identified by sex and 4 were estimated, giving a total of seven females and four males with three juveniles. Researchers strapped telemetry anklets to the subjects to document as many points as possible to estimate home range size. By the end of the research period, home ranges sizes varied from 2.2 hectares to 168.2 hectares.  If you're thinking that's quite a large difference in home range sizes, you'd be right. Let's look a little closer at these results. The individual with the smallest home range size only had 4 points of reference, so we'd probably throw that one out because of lack of data. The largest home range of 168.2 hectares was a juvenile with 43 points of reference, so most likely this is a good estimate of the home range. Because it's a juvenile, the researchers believe that it was still trying to decide on a home range and that's why it was wandering so far and wide. Most likely this is not indicative of a typical echidna home range size. This individual was also the one that overlapped with other home ranges. The more median size home range is what we're really interested in. This gives us a better idea of the typical home range size of the average eastern long-beaked echidna. If we add all the home ranges together and divide we get and average of about 25 hectares. This is a pretty good size home range, lots of area to find insects to munch on and a nice place to find a den. Interestingly, the home range with the most points recorded was a size of 75 hectares for an adult female. Considering this individual was recored with 65 points of reference this might be a more typical home range size, but it could also just be this individual's preference. This study was incredibly interesting and a great start to mapping out the needs of the eastern long-beaked echidna. So what makes a good home range? There are a few necessities that a good home range must contain. Food is definitely important. You must have enough food to sustain yourself before you settle down. Water is also important, but echidnas do not rely on standing bodies of water as much as other mammals. They can get water from the food they eat. The last thing that is incredibly important in a home range is a place to make a den. During this study, 223 dens of long-beaked echidnas were found. 209 of them were underground dens. Of the ones found above ground, it appears that most of them were utilized by juvenile echidnas. Maybe there is a learning curve for how and where a great den is created. Or the juveniles hadn't established a permanent home range, yet. When creating a den the echidna will dig out a main resting place with two separate entrances. That's good thinking there, always have an escape hatch. If at all possible these dens will be located on the side of sloped earth. It may be easier to dig into a sloped mound and it can also help keep the den from becoming flooded. Boy! These echidnas really know how to build the perfect house! Whenever I find out that an animal that mates with others of the opposite sex leads a solitary life in a fairly large home range, I know I always ask How do they find each other when it's time to make babies? I asked this question about the echidna. So how do they find each other? Through scent. When breeding season begins both males and females emit a scent that attracts the opposite sex to them. Most of the responsibility of finding another echidna lies on the male, and as we discussed in the reproduction episode, he'll travel quite the distance to ensure that he's the mate for her. The spur that all echidnas have at some point in their life may have originally been used for venom like the male platypus, but now it's used for secreting a substance that may attract females during mating season. The last thing we need to discuss about echidna's social lives is what happens when they encounter each other outside of breeding season. And that appears to be not much. No sources that I've used for this series have said anything about echidna on echidna aggression. It seems that when they do encounter each other outside of the breeding season, they just kind of avoid each other. During breeding season, the worst a male will do to another male is push them out of the love train. No blood and guts death matches for echidnas.  That's it for the social structure of echidnas. Thanks for listening to this episode because the social lives of echidnas is my seventh favorite thing about them.   If you're enjoying this podcast please recommend me to friends and family and take a moment to give me a rating on whatever platform your listening. It will help me reach more listeners and give the animals I talk about an even better chance at change.    Join me next week for another episode about echidnas.       (Piano Music plays)  This has been an episode of Ten Things I like About with Kiersten and Company. Original music written and performed by Katherine Camp, piano extraordinaire.

Why you've got to check out today's episode:Discover how to secure more sales without the fear of being too pushy, aggressive, or salesyFind out how you can use your personality style to increase your sales and attract the right clientsLearn how to stop the “bright shiny object” syndrome and start closing sales through conversationsResources/Links:Want to find out what your personality style is to attract the right clients for you? Click here: https://www.nancyzare.com/alikeability-assessment/Summary:Do you keep on trying different marketing tactics but struggle to secure a stable stream of sales?Marketing doesn't automatically equate to sales. For you to successfully grow your business, it is important to generate visibility and credibility. But for you to close sales, connecting with prospects through conversations is crucial.Using psychology, Nance Zare, Ph.D. teaches caring professionals how to get clients without being salesy.Marketing isn't enough if you don't know how to close sales. Sit in and listen to Nance as she shares how to authentically secure more clients without wasting a penny on your marketing. She also talks about how you can use LinkedIn to help grow your business through connecting and conversing.Check out these episode highlights:02:17 - Nancy's ideal client: It is that smart, caring professional who is invested in his or her occupation to have that advanced degree perhaps a certification or license.02:43 - The problem she helps solve: The problem I solve is that these people are shy about self-promotion. They don't want to be pushy and aggressive, as you suggested. And at the same time, they need to make a good living. 03:39 - The symptoms of the problem: As I mentioned a moment ago, they have some sort of credential that enables them to give their service. They believe that no one taught them in the school or the training program they attended how to market, run a business or perhaps sell.05:26 - Clients' common mistakes before consulting Nancy: I believe that they suffer from what's called the "bright shiny object" syndrome. In other words, they are lured by marketing messages that say, "You can 10x your income. You can make 10k a month by just following our techniques."06:52 - Nancy's Valuable Free Action (VFA): So the tip has to do with reading LinkedIn profiles. You know, we look at somebody's profile usually when we don't know them, maybe they're on our calendar. But what are we looking at?08:42 - Nancy's Valuable Free Resource (VFR): Want to find out what your personality style is to attract the right clients for you? Click here: https://www.nancyzare.com/alikeability-assessment/09:23 - Q: Who am I as an individual? A: I'm very heart-centered and spiritually based. And I think that the people who work with me likewise gravitate to somebody who is also heart-centered and cares about people.Tweetable Takeaways from this Episode:“Marketing fills the sales funnel, as you know. It should generate visibility and even credibility. But in order to close sales, you're going to have to have a conversation with that prospect.” - Nancy Zare

Why you've got to check out today's episode:Find out how you can start and monetize your knowledge through a successful Internet businessLearn what is a “hybrid product” and how you can create your own while saving time Understand the importance of consistency in promoting your product online and growing your businessResources/Links:Want to know how you can sell digital products without stress? Click here: https://www.makeonce.com/Summary:Do you want to know how you can sell your knowledge and expertise online without sacrificing your time, money, and efforts?In order for you and your Internet business to get the success it deserves, it is important to create a digital product that can solve your audience's problems while building a subscription community around it.Mike Gowans is an expert in launching, growing, and monetizing digital businesses and memberships.Sit back and tune in to Mike's amazing insights as he talks about how you can monetize your knowledge into a successful Internet business.Check out these episode highlights:01:24 - Mike's ideal client: There are two real kinds of ideal clients. There's the one person that is trying already. They already decided they want to sell information online. 02:36 - The problem he helps solve: The big problem with a lot of them is that they're just overthinking things. They're making it more complicated than it needs to be.05:30 - The symptoms of the problem: You've tried to sell things online. I mean, I did all that. Tried everything-- MLM. I mean, I had a ton of different jobs. And you said something like, "Hey, you're actually doing the thing each day, so that you're showing them how to do that."05:30 - Clients' common mistakes before consulting Mike: People, the problem, the big one that they have that I see, or where they know that they need this, is they don't have any consistency. And there are all kinds of things happening that don't need to be happening, like they're buying little software, or they're doing all this stuff.07:30 - Mike's Valuable Free Action (VFA): They think they need to create the product before they sell it. The thing you want to do is just like an architect-- lay out the plan, get the model made, get the blueprints made, and sell that blueprint, sell that model.08:01 - Mike's Valuable Free Resource (VFR): Want to know how you can sell digital products without stress? Click here: https://www.makeonce.com/08:48 - Q: Where do you start? A: The thing I would say is what problem do you want to solve? Figure out a problem that you actually get excited about solving and then start solving it for people.Tweetable Takeaways from this Episode:“Figure out a problem that you actually get excited about solving, and then start solving it for people.” -Mike Gowans

Why you've got to check out today's episode:Discover how you can make your unique value proposition more attractive so that it can dominate the marketLearn what's the best marketing strategy for you that can give you organic and long-lasting resultsUnderstand why you can't be ignorant of changes if you want your revenue to growResources/Links:Want to know more on how to authentically and permanently increase your revenue? Click here: https://www.christophersalem.com/Summary:Do you want to know what you can do to increase your revenue and make an impact on your KPIs without the stress?Growing out your business won't be possible if you're not open to innovation and new ideas. Constant communication, openness to help, and removing ignorance can be your stepping stones to increasing your business growth, and revenue and becoming a trusted advisor in your business as well.Christopher Salem is a Business Growth Strategist. His weekly radio show, Sustainable Success, is a part of the Voice of America Influencers Channel.Watch out for Chris' amazing insights and top tips on how you can increase your profit and grow your business by being a trusted advisor in your business.Check out these episode highlights:01:54 - Chris' ideal client: My ideal client is going to be someone who is open-minded, number one, meaning that they know their business. They probably have a lot of experience but are open to new ideas02:24 - The problem he helps solve: The problem I solve is exactly that! Whatever could be better in their business. That could be revenue. That can be the net profit margin. A combination of both.03:21 - The symptoms of the problem: There can be, obviously, that their revenue is stagnant. It hasn't been growing. The net profit margin could stay the same or worse, regressing, compared to the average.04:51 - Clients' common mistakes before consulting Chris: It comes down to either-- one, first lack of awareness or ignorance in itself. They're not open to new ideas. 06:15 - Chris' Valuable Free Action (VFA): I would say that first, look at whether their communication is working or not working. Could it be better? 07:10 - Chris' Valuable Free Resource (VFR): Want to know more on how to authentically and permanently increase your revenue? Click here: https://www.christophersalem.com/07:52 - Q: What is the number one key revenue and profit strategy that businesses should look at before deploying other revenue and net profit strategies? A: I'll make it very simple. It is your unique market-dominating decision or a unique value proposition.Tweetable Takeaways from this Episode:“Everything starts with strong communication where it's not based on assumption and speculation, but when it's specific, clear, and concise.” -Christopher Salem

Why you've got to check out today's episode:Discover the importance of bringing core values into your sales cultureLearn why sincerity and authenticity are your superpower in sales amidst AI contentFind out how can you increase your sales through the bottom-up approachResources/Links: Want to learn how to boost your sales through the power videos? Click here: https://www.danjourdanvideo.com/Summary:Do you want to switch up your sales game and effectively increase your revenue for your company?In a world where AI is slowly rising, most content can already be written by AI or be computer-made. Despite these trends and new innovations, authenticity and sincerity will always be the superpowers of humans that AI can never replace. Blending your core values into your work culture and keeping authenticity in sales is the key to increasing your revenue.Dan Jourdan works with companies that are having problems getting new customers.Get your pen and paper ready with what Dan has to share on how you can get off that sales plateau and increase your profit through the power of authenticity, sincerity, and kindness.Check out these episode highlights:01:24 - Dan's ideal client: Service companies with at least three salespeople. And by service company, I mean, companies that do work in people's houses-- roofers, H-back, plumbers. People like that are really awesome businesses.02:27 - The problem he helps solve: Generally lackluster sales performance from people. It's a pariah that people have an attitude of what's- I say, I love the sales business. I love making friends with strangers.03:12 - The symptoms of the problem: All those things could be happening. But there's a general feeling of "blah". There's high turnover. There's a very low kind of buy-in to the company and the culture. 04:49 - Clients' common mistakes before consulting Dan: There are two answers to it. One is they do too much. Meaning they start top-down and say, "We're going to reinvent an entire process here and do all the red Bobs in the sales ops and get the whole offers."05:56 - Dan's Valuable Free Action (VFA): So the one tip when cold calling and meeting somebody new, is never to say, "Hi, how are you doing today?" because they know it's a cold call, and they'll put up their defenses. Instead, you use the seven magic words, which are, "I wonder if you could help me."07:32 - Dan's Valuable Free Resource (VFR): Want to learn how to boost your sales through the power videos? Click here: https://www.danjourdanvideo.com/08:08 - Q: What about AI? A: That's the challenge that all salespeople are having to kill. Their life is going to be changed by this whole thing. It's actually such a plus for you. Tweetable Takeaways from this Episode:“While I think that cold calling is probably the worst way to get a customer, it's probably the best way to learn how to sell.” -Dan Jourdan

Show 13-42 Summary: Do you remember how environmentalists used to want to “save the whales”? And they were angry at “greedy corporations”? Now, those same environmentalists have figured out they can make billions from taxpayers by forcing states to take definitely-not-green offshore wind farms. Whales be damned. Calling it “green” doesn't make it environmentally friendly. … Read More Read More The post 13-42 Winds of War: Billions from Offshore Wind Farms – and Fighting Back appeared first on The I Spy Radio Show.

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Luck based medicine: inositol for anxiety and brain fog, published by Elizabeth on September 23, 2023 on LessWrong. Summary: Do you have weird digestive symptoms and anxiety or depression? Consider trying inositol (affiliate link), especially if the symptoms started after antibiotics. Epistemic status: I did some research on this 10 years ago and didn't write it down. In the last nine months I recommended it to a few people who (probably) really benefited from it. My track record on this kind of suggestion is mixed; the Apollo Neuro was mostly a dud but iron testing caught a lot of issues. Background Inositol is a form of sugar. It's used in messaging between cells in your body, which means it could in theory do basically anything. In practice, supplementation has been found maybe-useful in many metabolic and psychiatric issues, although far from conclusively. There are a few sources of inositol: it's in some foods, especially fruit. Your body naturally manufactures some. And some gut bacteria produce it. If your gut bacteria are disrupted, you may experience a sudden drop in available inositol, which can lead to a variety of symptoms including anxiety and depression. Anecdata Inositol deficiency (probably) hit me hard 9 years ago, when I went on a multi-month course of some very hardcore antibiotics to clear out a suspected SIBO infection. Some background: My resistance to Seasonal Affective Disorder has been thoroughly tested and found triumphant. At the time I took those antibiotics I lived in Seattle, which gets 70 sunny days per year, concentrated in the summer. This was a step up from my hometown, which got 60 sunny days per year. I briefly experimented with sunshine in college, where I saw 155 sunny days per year, a full 75% of the US average. The overcast skies never bothered me, and I actively liked Seattle's rain. So when I say I do not get Seasonal Affective Disorder or light-sensitive depression, I want you to understand my full meaning. Darkness has no power over me. That is, until I took those antibiotics. I was fine during the day, but as soon as sun set (which was ~5PM, it was Seattle in January) I experienced crushing despair. I don't know if it was the worst depression in my life, or just the most obvious because it went from 0 to doom 15 minutes. Then I started taking inositol and the despair went away, even though I was on the antibiotics for at least another month. After the course finished I took some probiotics, weaned off the inositol, and was fine. About six months ago, my friend David MacIver mentioned a combination of mood and digestive issues, and I suggested inositol. It worked wonders. He's no longer quite so deliriously happy as described in the tweet, but still describes it as "everything feels easier", and every time he lowers his dose things get worse. So seems likely this is a real and important effect He's also tried probiotics. It took several false starts, but after switching brands and taking them very consistently he was able to lower his dosage of inositol, and the effects of going off it are less dramatic (although still present). He has a fairly large twitter following, so when he tweeted about inositol he inspired a fair number of people to try it. He estimates maybe 50 people tried it, and 2-5 reported big benefits. So ballpark 4-10% response rate (of people who read the tweet and thought it looked applicable). And most people respond noticeably to the first dose (not me, I think it took me a few days, but most people), so it's very easy to test. A second friend also got very good results, although they have more problems and haven't tested themselves as rigorously as David, so causality is more questionable. Fun fact: because inositol is a cheap, white, water soluble powder it's used as a cutting agent for multiple street...

Summary:   Do you feel like you lack confidence? You're not alone! In today's chat, Diane breaks down what it really means to embody confidence, from feeling good in your skin to how you carry yourself in the world. You'll walk away from this episode with tactical tips on how to embrace your vulnerability and how to develop your confidence using body language, self-talk, and skill development. Diane also covers imposter syndrome and gives you some real-world tips to help you supercharge your confidence.   Key Takeaways:   06:18 - What is confidence? 09:14 - Diane shares her story: her thought process & how she became a boss bitch 14:39 - The power of having a role model 17:00 - If life knocks you down, remember this! 17:59 - Small goals = a resilient mind 19:21 - Building body confidence 20:06 - Why you shouldn't blame genetics for the way you are 21:57 - Diane's sensual movement journey and how it changed her 26:04 - #1 thing you must do if you want to change your life 27:33 - Having an abundance mindset 28:53 - Abundance mindset & making money moves 31:00 - Faking confidence vs. building GENUINE confidence 33:01 - The #1 drawback to faking confidence 33:41 - The path to genuine confidence 34:50 - This is where your magic lies 36:00 - 5 tactical tips to help you boost your confidence 46:40 - What is imposter syndrome?  49:06 - Actionable steps to overcome imposter syndrome 01:02:51 - What Diane does when sh*t doesn't work out 01:03:56 - Do this instead if you're comparing yourself to others 01:07:10 - How helping others can motivate you 01:09:20 - Finding power in vulnerability 01:10:36 - Building confidence via skill development 01:11:48 - Embodying confidence in your body language Resources Mentioned:   YouTube video: How to Deal with Shyness Full Focus Journal   Connect with Diane:   GET ON MY E-MAIL NEWSLETTER HERE Instagram: dianeflores_IFBB_Pro YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Ask me anything! E-mail: diane@venusfitnessstudio.com    Work with Diane:   The Goddess Body Project 12 week program Check out the New Client Offer at Venus  Apply to be on our Competition Team HERE Ditch Deprivation 12 week Diet Coaching Program Join the Sensual Dance Movement and feel confident in your skin Get your FREE backstage packing list for competition here   Fuel Your Body with the Goods:   Try Meal Prep Delivery with FitKitchen Code: Diane10  Try this Energy Shot from Magic Mind - Code: BBRadio Visit Titan Nutrition for the exclusive offer for BossBitch listeners *Promo code BossBitch at check out Visit HiYo for 20% off non-alcoholic beverages HERE  Fave Boss Bitch Protein Bars - Built Bars *Use Promo Code: “Diane” at check out Cured Nutrition Code: BossBitch Nutrishop Supplement Shop - Code: BossBitch (free shipping)   Dress Up & Show Up Like a Boss Bitch:   For 15% off your purchase at Toxic Angels Bikinis use Code: Diane  Get $10 off Bombshell Sports Wear HERE For 15% off at Pseudo Force Studio Apparel, use Code: BossBitch Salty Savage Fitness Apparel Code: AmandaGlitters

Summary: Do you ever wish you knew how other writers come up with ideas, research for essays, or write their books? In this episode, Zen speaks with Alicia Myers, Amos Yong, and Christopher Hoklotubbe about how they approach writing, from generating ideas to organizing research to putting words on the page. Themes: Writing habits, writing style, research habits Additional Resources: • Helen Sword, Stylish Academic Writing • Eric Barreto, Writing Theologically • Paul Silvia, How to Write a Lot • Joseph Bizup and Joseph M. Williams, Style: Lessons in Clarity and Grace

Summary: Do you have dance moms and dance dads at your studio or school that drive you completely crazy? I know crazy sport parents can be super challenging, and I've heard coaches say things like, “I love everything about teaching dance except the parents.” In today's episode, we'll be talking all about dance parents with my guest, Dr. Megan Babkes-Stellino. Megan is actually my academic mentor. She was my advisor when I was getting my PhD, and she was the one who encouraged me to research with dancers, which was still relatively new at the time. So much of my love and knowledge for sport psychology came from Megan, and I'm really excited to share her with you. Megan is an expert on sport parents. She has this incredible way of helping us understand where parents are coming from, but also give the coaches and the teachers some practical advice on how to develop positive relationships where those dance parents respect you as the coach but can stay firmly in their lane as the parent. In the episode, Dr. Megan and I talk about how you can change your parent handbooks for the better, how parents often believe that winning and fun are the same thing, and they also believe that effort can only be seen through trophies and public recognition. Of course, we know better. As you'll hear, we had so much to share that this will actually be part one, and we'll come back with part two soon. Episode Resources: https://chelseapierotti.com/115

Summary: Do your dancers have the growth mindset it takes to really push themselves to improve? In today's episode, I'll be talking with the one and only Katie Groven of Dancer-Fitness.com about all things mental and physical flexibility for dancers. Katie was one of the first guests on the show way back in episode ten, and we both believe in challenging our dancers to be the best they can be while giving them the tools they need to achieve it. In this conversation, Katie and I talk about the idea of getting comfortable being uncomfortable, because if you want to see growth, both in your physical skills and in your mental toughness, you have to learn to push your own boundaries. We also share theories for why dancers might cheat and roll out of dance warm-up stretches and what you can do about it, and stick around for the end where we share advice for how to challenge your dancers, both mentally and physically, so they learn to dig deep and really put in the work for themselves. Episode Resources: https://chelseapierotti.com/114

In today's episode of the Early Retirement Podcast, Ari announces his new eBook, "The Complete Guide To Health Insurance For An Early Retirement"DOWNLOAD THE NEW EBOOK HERE!Summary:Do you often find yourself hesitating to take the leap into early retirement because of health insurance concerns? Worry no more! Today, I'm excited to announce the release of my new e-book, "The Complete Guide to Health Insurance for an Early Retirement," which aims to provide you with the knowledge and confidence needed to take charge of your retirement plans and health insurance options.Join me in this episode as I explore the various health insurance options available for early retirees, including COBRA, private marketplaces, state health insurance exchanges, and more. I also discuss the pros and cons of different plans, as well as important strategies like using health savings accounts and health reimbursement accounts. Download the e-book for free by clicking on the link in the description and start living the life you've always dreamed of, without worrying about health insurance costs! Let's retire early with confidence and make the most of our precious time.Ari Taublieb, MBA is the Vice President of Root Financial Partners and a Fiduciary Financial Planner specializing in helping clients navigate the nuances of an early retirement (non-traditional retirement).-> Create Your Custom Strategy To Retire Early-> Free E-Book: A Complete Guide To An Early Retirement-> NEW eBook: Health Insurance For An Early RetirementHave a question you want to be answered on a future episode?Please submit your questions here.Summary:Do you often find yourself hesitating to take the leap into early retirement because of health insurance concerns? Worry no more! Today, I'm excited to announce the release of my new e-book, "The Complete Guide to Health Insurance for an Early Retirement," which aims to provide you with the knowledge and confidence needed to take charge of your retirement plans and health insurance options.Join me in this episode as I explore the various health insurance options available for early retirees, including COBRA, private marketplaces, state health insurance exchanges, and more. I also discuss the pros and cons of different plans, as well as important strategies like using health savings accounts and health reimbursement accounts. Download the e-book for free by clicking on the link in the description and start living the life you've always dreamed of, without worrying about health insurance costs! Let's retire early with confidence and make the most of our precious time.Create Your Custom Early Retirement Strategy Start Here PS: Before anyone decides to move forward with our services, we want to ensure we're the best fit to help you reach your goals. We go through an in-depth planning process to show you exactly what it looks like to work with us.These are the most important graphs you'll see when it comes to a successful retirement: Avoid The Regret Gap (Download FREE Now)

Summary: Do you wish you could read more, or start building a new habit of reading? Today, Devin and Holly discuss how they prioritize reading amidst their crazy schedules and lives. Their top tips are: Audiobooks! While you're on a walk, at the gym, cooking, running errands, or cleaning - pop on an audiobook. Both Devin and Holly are not sensory snobs and absolutely count listening to an audiobook as reading. Don't hesitate to speed the audio up, as well. Devin enjoys 1.2x but there are people who can get to 2x or 3x speed and get through books much more quickly.  Create a cozy reading environment when you do go for physical books: create a custom reading playlist to fit the vibe, go to a coffee shop that you love and read for an hour or two, designate spaces in your home as “reading spots” to give yourself a mental break from screens, responsibilities, etc.  Take the pressure off! You don't have to sit and read dozens of pages in one go. Take 10 minutes and read a little bit. Bring a book (or an audiobook) with you to make waiting in line, waiting for appointments, etc. more enjoyable. Using reading to help with sleep hygiene is a great combination. Avoid screens by reading a book right before bed to ensure you get better sleep, and start your day off more peacefully (especially on weekends) with a few chapters of a good book before getting out of bed.  If you're looking to build a new habit or get back into reading, make sure you pick books that you're really excited to read. Pick books where you know you'll be obsessed and want to be reading all the time to unveil the biggest opportunities in your day to dive in and read more.    Instagram: @heartsanddaggerspod Website: www.heartsanddaggerspod.com   If you like what you hear, please tell your friends and rate and review us on Apple Podcasts and Spotify so that we can find our perfect audience. 

Summary: Do we know God the Father's voice? Are we willing to hear what He has to say? Do we know what He is saying today? Show Notes: • We give our spirits and whole life to hear His voice and speak His Word • His Word has authority and power behind it, we are only vessels or servants • We do not know as we ought, ask Him to show us • Jesus only spoke what He heard the Father speak • We are being refined as we wait on Him to speak His Word • We are going to know God's will beyond anything else • It is my freewill to be obedient to His voice • Do we trust Him? Yes, we have learned He is • Do not conjure up a “Word” • Do not tell God “what to do” • How do we relate to circumstances that do not necessarily go our way? • We serve a right now God. References: Deuteronomy 6:4-7 4 “Hear, O Israel! The LORD is our God, the LORD is one! 5 “You shall love the LORD your God with all your heart and with all your soul and with all your might. 6 “These words, which I am commanding you today, shall be on your heart. 7 “You shall teach them diligently to your sons and shall talk of them when you sit in your house and when you walk by the way and when you lie down and when you rise up.1 John 10:3-5, 16 3 “To him the doorkeeper opens, and the sheep hear his voice, and he calls his own sheep by name and leads them out. 4 “When he puts forth all his own, he goes ahead of them, and the sheep follow him because they know his voice. 5 “A stranger they simply will not follow, but will flee from him, because they do not know the voice of strangers.”i 16 “I have other sheep, which are not of this fold; I must bring them also, and they will hear My voice; and they will become one flock with one shepherd.ii John 18:37 37 Therefore Pilate said to Him, “So You are a king?” Jesus answered, “You say correctly that I am a king. For this I have been born, and for this I have come into the world, to testify to the truth. Everyone who is of the truth hears My voice.”iii Hebrews 3:15 15 while it is said, “TODAY IF YOU HEAR HIS VOICE, DO NOT HARDEN YOUR HEARTS, AS WHEN THEY PROVOKED ME.”iv Revelations 3:20 20 ‘Behold, I stand at the door and knock; if anyone hears My voice and opens the door, I will come in to him and will dine with him, and he with Me.v John 5:19 19 Therefore Jesus answered and was saying to them, “Truly, truly, I say to you, the Son can do nothing of Himself, unless it is something He sees the Father doing; for whatever the Father does, these things the Son also does in like manner.vi Psalms 37:9 9 For evildoers will be cut off, But those who wait for the LORD, they will inherit the land.vii Isaiah 40:31 31 Yet those who wait for the LORD Will gain new strength; They will bmount up with wings like eagles, They will run and not get tired, They will walk and not become weary.viii Lamentations 3:25 25 The LORD is good to those who wait for Him, To the person who seeks Him.ix Matthew 6:10 10 ‘Your kingdom come. Your will be done, On earth as it is in heaven.x Luke 1:4 4 so that you may know the exact truth about the things you have been a taught.xi Luke 8:10 10 And He said, “To you it has been granted to know the mysteries of the kingdom of God, but to the rest it is in parables, so that SEEING THEY MAY NOT SEE, AND HEARING THEY MAY NOT UNDERSTAND. John 7:17 17 “If anyone is willing to do His will, he will know of the teaching, whether it is of God or whether I speak from Myself.xii Matthew 7:22 22 “Many will say to Me on that day, ‘Lord, Lord, did we not prophesy in Your name, and in Your name cast out demons, and in Your name perform many miracles?'xiv Acts 26:19 19 “So, King Agrippa, I did not prove disobedient to the heavenly vision,xv Hebrews 2:13 13 looking for the blessed hope and the appearing of the glory of bour great God and Savior, Christ Jesus,xvi Romans 3:3 3 What then? If some did not...

Summary:   "Do nothing. Stay and fight. Leave." This week, we collectively take a deep breath and discuss Sarah Polley's brilliant film Women Talking. Also discussed: I'm Glad My Mom Died, Girls5EVA, and Pamela, A Love Story.    Show notes: The True Story Behind Women Talking and Miriam Toews' Novel (Tme)    Recommendations: Andrea W.:  I'm Glad My Mom Died by Jeanette McCurdy (book)  Lisa: Girls5EVA (Netflix)  Andrea G:  Pamela, A Love Story (Netflix)   Music credits "Electrodoodle" by Kevin MacLeod From: incompetech.com Licensed under Creative Commons: By Attribution 3.0 License   Theme song "Pyro Flow" by Kevin Macleod From: incompetech.com Licensed under Creative Commons: By Attribution 3.0 License   "Flutterbee" by Podington Bear From:  Free Music Archive Licensed under Creative Commons: By Attribution 3.0 License     Pop This! Links: Pop This! on TumblrPop This! on iTunes (please consider reviewing and rating us!) Pop This! on Stitcher (please consider reviewing and rating us!) Pop This! on Google PlayPop This! on TuneIn radioPop This! on TwitterPop This! on Instagram Logo design by Samantha Smith Intro voiced by Morgan Brayton Pop This! is a podcast featuring three women talking about pop culture. Lisa Christiansen is a broadcaster, journalist and longtime metal head. Andrea Warner is a music critic, author and former horoscopes columnist. Andrea Gin is a producer and an avid figure skating fan. Press play and come hang out with your new best friends. Pop This! podcast is produced by Andrea Gin.  

Summary:Do you think that anyone can have a shepherds heart?A true shepherd does not have a position, yet has given all for the sheep.Show Notes:• One cannot shepherd God's sheep without having His heart• There is a balance that is not so easy to see without that heart• A good shepherd will lay down his life for his sheepReferences:Psalm 51A sinner's prayer for pardon.Hebrews 13:20 ESVNow may the God of peace who brought again from the dead ourLord Jesus, the great shepherd of the sheep, by the blood of theeternal covenant,John 13:4-12Jesus washes the disciples feet.Jeremiah 3:15 NLTAnd I will give you shepherds after my own heart, who will guideyou with knowledge and understanding.Luke 15:4-7The Parable of the Lost Sheep.John 16:12 NKJV“I still have many things to say to you, but you cannotbear them now”.Romans 8:34 BLBWho is the one condemning? For it is Christ Jesus,the one having died, now rather having been raised up, who isalso at the right hand of God, and who is interceding for us.Quotes:• Jesus is considered our Great Shepherd• Jacob, one of the great shepherds of all time• The shepherd is responsible to find the greenest pasture for hissheepTake Away:There are few who come to know how to balance everything needed ina sheep fold, the milk for the babes, the meat for the mature, how fastto lead them so that no one lags behind, and no one is jumping way outfront. God bless those with a true shepherds heart.

Summary: Do you ever pause and reflect on your day or your week as a dance educator or a dancer? The truth is, sitting down with your favorite journal and truly reflecting on the current state of things is a bit of a luxury, but it's one that's more than worth your time because the return is both powerful and verified time and time again in psychological research. Reflection is essential for learning and growth. Taking the time to pause and reflect on what we've learned improves our performance and that includes us as teachers and coaches. In this episode, we're gonna dig into the mindset strategy of engaging in personal reflection. We're reaching the end of 2022, and New Year's planning and goals are the common theme this time of year, but I don't believe in planning or goal setting at all until you can get through the personal reflection part first. So, by the end of this episode, my hope is that you'll understand why taking time to reflect is worth your precious time, how often to do it, and where to get started.  As a reminder, there will be no episodes for the next two weeks during the holiday season. A large part of why I do that is for my own deep-dive reflection. So, while I'll be gone for a couple of weeks, I hope you take the time for your own reflection and see what kind of growth you experience with it. Resources:  https://chelseapierotti.com/91 Did you enjoy today's episode? Please leave a rating and review on your favorite podcast platform! Be sure to visit me on Instagram @dr.chelsea.pierotti for more mental skills advice for dancers Word of mouth is still the best way the show can grow! If you have a dance friend out there who you think would benefit, please share this episode with them!

Summary: Do you want to pick goals that are compassionate for the new year? In this episode of The Work Of Becoming podcast, you'll get a kind reminder that you don't have to decide on your goals for the new year just yet (or even at all). I'll also be letting you in on the secret of why December is a good month to experiment before locking something in. So if you haven't set a goal yet, that's okay! Listen in for some tips on how to play around with potential goals to figure out how to actually grow your skills and adjust your mindset and change your behavior in pursuit of that 2.0 person you want to be. Key Takeaways: 0:18 - You Don't Have to Know What Your 2023 Goal is Yet 1:51 - How I Approach the Month of December 3:39 - The Vault: Change Academy How to Plan Your Year Workshop Resources: Change Academy: https://bodybrainalliance.com/change-academy/ Follow Karin on Instagram: http://www.instagram.com/karinnordinphd Transcripts Available at: https://bodybrainalliance.com/blog/

Summary:Do we limit God in how He chooses to move?Can we accept that God moves through human vessels?Let's give God His voice on this earth and see Him glorified.Show Notes:• Through our weakness, He is strong, He is glorified• We are His mouth pieces; we are to speak His word.• Because of our relationship with Him, we can be ready in seasonand out of season.References:Romans 8:20 - 23 NKJV20. For the creation was subjected to futility, not willingly, butbecause of Him who subjected it in hope;21. because the creation itself also will be delivered from thebondage of corruption into the glorious liberty of the children ofGod.22. For we know that the whole creation groans and labors withbirth pangs together until now.23. Not only that, but we also who have the first fruits of theSpirit, even we ourselves groan within ourselves, eagerly waitingfor the adoption, the redemption of our body.Matthew 6:10 NAByour kingdom come, your will be done, on earth as in heaven.Numbers 6:24-26 BSB24. ‘May the LORD bless you and keep you;25. may the LORD cause His face to shine upon you and begracious to you;26. may the LORD lift up His countenance toward you and giveyou peace.'1 Corinthians 2:14 KJVBut the natural man receiveth not the things of the Spirit of God:for they are foolishness unto him: neither can he know them,because they are spiritually discerned.Matthew 11:25 NIVAt that time Jesus said, “I praise you, Father, Lord of heaven andearth, because you have hidden these things from the wise andlearned, and revealed them to little children.2 Corinthians 12:9 NASBAnd He has said to me, “My grace is sufficient for you, for poweris perfected in weakness.” Most gladly, therefore, I will ratherboast about my weaknesses, so that the power of Christ maydwell in me.Quotes:• You start blessing everything.• If we take that potential and make it kinetic...• Where is your faith? He knows what we have need of.• God Clothes us with all these things.Take Away:Futility is a lie and we do not have to buy into it, we can bring theblessing of the Lord into people's lives, situations and circumstancesjust by speaking Him into them.

Summary: Do you have big goals and dreams for the year, but when it comes to actually put in the work and practice, you find yourself feeling stuck, too tired, and unmotivated to push through? In this episode, we'll be talking about what to do when we need a mental reset as dancers or dance educators. Sometimes we can get stuck in a negative mindset, and we need a way to kick us back into a more productive mood. I will share with you ideas about how my favorite old mantra “control the controllables” isn't just about competition and those big events in our life. It's about all the small things, too. This mantra can help us find the motivation we want to get it all done or even just to show up at rehearsal tonight in a better mental space. I'll also be sharing more about my membership, Relevé. This membership is all about building a community for dance coaches on the rise, and it's open for new members. I created this membership to help all of the dance coaches out there who want to rise up and make a difference for their team and help them through the new challenges that we've all been facing lately.   Key Highlights - [1m 49s] - The Dance Coach Membership: Relevé [2m 38s] - “Control the Controllables” [4m 10s] - Getting Caught Up in the Negative Thoughts [5m 30s] - How to Flip the Mental Switch [5m 50s] - Set Your Intentions [6m 44s] - Finding Joy in the Small Things [8m 09s] - Choosing Kindness [8m 20s] - Listening to Those Around You [8m 41s] - Having Time for Reflection [9m 13s] - Being Present in the Moment [10m 35s] - Taking Action [14m 09s] - What is In Your Control Today?   Resources - The Dance Coaching Membership: Relevé - www.chelseapierotti.com/membership Did you enjoy today's episode? Please leave a rating and review on your favorite podcast platform! Be sure to visit me on Instagram @dr.chelsea.pierotti for more mental skills advice for dancers.

Summary: Do you know your CLTV at 30, 60, 90, and 180 days?LTV starts with the first purchaseLTV by campaign (vs. Global LTV)Most companies have a random customer journey strategy (and why that's a huge hole)LTV is not one numberUnderstanding front-end vs. back-end revenueLook at LTV/AOVHow to use your LTV data to market more effectivelyHow to reduce barriers to entry and minimize friction to maximize CLTVUnderstanding the customer journey (Of people who Buy A, what are they most likely to buy next?)LTV in B2B vs. B2CLTV by channelLTV is not a static number

988 Mental Health Crisis Hotline Rolls Out Across Country The consolidated 988 national mental health hotline rolled out over the weekend, as part of a broader effort to fill gaps in emergency mental health response and access throughout the country. The effort, in large part spearheaded by the Department of Health and Human Services (HHS), the Substance Abuse and Mental Health Services Administration (SAMHSA) in conjunction with national and local partners streamlines the public's ability to talk to a crisis counselor. Years in the making, federal and state governments have spent lots of money to prepare for the rollout, though some questions remain about different states and call centers' ability to handle the volume of calls. The 988 lifelines, as a national helpline, functions 24/7 providing support to people in crisis. The helpline is available for both calls and text messages, giving options to people in crisis for calling for help. Health organizations and other organizations that serve individuals at risk of suicide are advised to promote the 988 helpline through community education campaigns and outreach. Read more ➝   Summary   Do all sides deserve equal coverage? U.S. journalists and public differ | Pew Research Center  Statement by CEO on Newly Released James Webb Space Telescope Images |  Space Foundation American Red Cross seeks blood donations to prevent summer shortage | Cleveland19.com  'Queer Eye' Season 6: Where is Chris Baker now? Inside his journey to self-forgiveness | MEAWW  

Summary - Do you want to be a person that is marked by love? Join us as we look at the book of 1 John and explore the incredible truth that we are marked by the love of God and are called to be a people marked by love.

Summary - Do you want to be a person that is marked by love? Join us as we look at the book of 1 John and explore the incredible truth that we are marked by the love of God and are called to be a people marked by love.

Summary - Do you want to be a person that is marked by love? Join us as we look at the book of 1 John and explore the incredible truth that we are marked by the love of God and are called to be a people marked by love.

Summary - Do you want to be a person that is marked by love? Join us as we look at the book of 1 John and explore the incredible truth that we are marked by the love of God and are called to be a people marked by love.

Your brand and reputation is too important to put your name on products and services that is not quality. Don't put your name on anything that you do not feel represent what you & your culture is all about. Use this free PDF to launch your podcast! https://dymedigital.com/podcasting Stream Embezzling Creativity (Podcast Series): https://youtube.com/playlist?list=PLHtNv3R--d1j547SgqF902RDaWnIXYoZO Chapters 00:00 -- Introduction & overview 02:24 -- Don't put your name on that 06:11 -- Like this episode 06:17 -- Be mindful of your business's brand & reputation 09:51 -- Be a guest on Embezzling Creativity business podcast 10:41 -- Buy it right or buy it twice 17:16 -- Video production for small business owners and entrepreneurs 17:44 -- Summary Do you have feedback? https://instagram.com/embezzlingcreativity #ECNation #BusinessPodcasts

Summary - Do you want to be a person that is marked by love? Join us as we look at the book of 1 John and explore the incredible truth that we are marked by the love of God and are called to be a people marked by love.

The reason why you're not further along in life is because you're too busy blaming everyone else. However, you will never improve your life if you never step in front of the mirror and start taking some accountability for your actions. Use this free PDF to launch your podcast! https://dymedigital.com/podcasting Stream Embezzling Creativity (Podcast Series): https://youtube.com/playlist?list=PLHtNv3R--d1j547SgqF902RDaWnIXYoZO Chapters 00:00 -- Introduction & overview 02:02 -- Why you're not further along 06:24 -- Tap the "LIKE" button if you're enjoying this episode 06:30 -- Are you early to the market? 12:20 -- Video production for small business owners and entrepreneurs 12:48 -- Lack of consistency in life 16:50 -- Be a guest on Embezzling Creativity business podcast 17:41 -- Summary Do you have feedback? https://instagram.com/embezzlingcreativity #ECNation #BusinessPodcasts

Don't be a loser that wanders through life blaming everyone else for their problems. Instead, step up with your shoulders back & chin high so that you can walk purposefully in your purpose. Use this free PDF to launch your podcast! https://dymedigital.com/podcasting Stream Embezzling Creativity (Podcast Series): https://youtube.com/playlist?list=PLHtNv3R--d1j547SgqF902RDaWnIXYoZO Chapters 00:00 -- Introduction & overview 02:06 -- Don't be a loser 06:23 -- Be a guest on Embezzling Creativity business podcast 07:13 -- The world will treat you how you treat you 14:50 -- Video production for small business owners and entrepreneurs 15:18 -- Discipline & accountability 17:55 -- Summary Do you have feedback? https://instagram.com/embezzlingcreativity #ECNation #BusinessPodcasts

Summary: Do you ever feel like you're on a roller coaster? We know business is never static and there are things we can do to try to manage the business side of change. We cannot ignore the emotional toll the ups and down take on us though. We break down how to start preparing to embrace the emotions from the high and lows that happen, and how to make sure we don't get derailed. Natasha O'Banion answers the question, “How do I get better at upselling my services?” Main topics: * Emotions in business * Preparing * Healthy responses * Keeping a level head * Ask a Biz Coach Main takeaway: You will have different feelings, emotions, and responses to things that happen. The hope is that those become healthier and less destructive towards us. Links: Give us a call! (636) 364-8260 Follow us on: Instagram (https://www.instagram.com/petsitterconfessional/), Facebook (https://www.facebook.com/petsitterconfessional/), Twitter (https://twitter.com/psconfessional) Email us at: feedback@petsitterconfessional.com (mailto:feedback@petsitterconfessional.com) Full show notes and transcript (https://www.petsitterconfessional.com/episodes/282)