Podcast appearances and mentions of christina unrein

In this episode, Dr. Tarryn MacCarthy is joined by Clarity and Happiness Coach Christina Unrein. They talk about happiness and what it means to her, how she started as a happiness coach, and how she helps people take back or find their own happiness. Dr. Tarryn is so excited to share this episode with you, and you'll understand why as soon you tune in. Also, get her book and Happiness course for FREE — so make sure you tune in until the very end. As a Clarity and Happiness Coach, Christina inspires and prepares achievement-driven professionals and people-focused leaders to be more effective, courageous, intentional, and collaborative. She lives her life chasing challenges and embracing her happiness. She designs and facilitates immersive learning experiences on many topics, including happiness, collaboration, resiliency, team building, leadership, celebration, and building positive mindsets. She is the author of The Happiness Workbook: Rise Up, Happiness Soldiers.Christina enjoys playing with her nieces and nephews, learning about different cultures, and playing games with friends in her free time.You can learn more about Christina at:Website: http://www.possibility-lab.com/LinkedIn: https://www.linkedin.com/in/christinaunrein/FB: https://www.facebook.com/PossibilityLab/Twitter: https://twitter.com/possibility_labIG: https://www.instagram.com/thepossibilitylab/Here is the link to her book: https://www.amazon.com/Happiness-Workbook-Rise-Up-Soldiers/dp/1548460222Here is the 5 Challenges Achievers Face in Their Pursuit of Happiness course on Udemy: https://www.udemy.com/course/achievers-happinessShow notes:[3:32] Her positive attitude and surrounding herself with positive people[6:37] How she helps clients to establish these habit patterns[11:14] The foundational step to making yourself a priority[12:36] What is her morning routine?[13:50] Importance of meditation[15:40] What is Christina listening for?[16:30] Leverage Happiness Workshop — group coaching for your business is the solution to your workplace engagement problems[17:43] Diving deeper into Christina's book: The Happiness Workbook[20:35] What robs people of happiness[24:45] Are people supporting you or depleting you?[26:06] How she became a coach[32:42] Christina's definition of happiness[35:40] Her life-serving motto in finding happiness[36:41] OutroPlease join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together.Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: instagram.com/thebizofhappinessIf you subscribe, leave a review, and share this podcast with your friends, co-workers, and families, it would mean the world to me. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

What does the pursuit and achievement of excellence and happiness during unprecedented challenges look like?  Well, my guest this week is Christina Unrein, who is a clarity & happiness coach for achievement-driven Leaders.  She shares with us a wealth of ideas, perspectives, and insights around the possibilities all around us.

Episode 016 – Unleashing the Power of Happiness – Interview with Christina Unrein, Professional Happiness Coach Christina’s goal is to have people find their own happiness, and get to it a little bit faster on their own! Q – Who is your ideal client? A – People who are a little weird, with quirks, people who want to be themselves, and also the workaholics and people pleasers. Also I like working with people who want to be courageous and like to be with themselves – no matter what that looks like. Happiness is a Continuous Choice. We have to stick with it! Q – What experiences have you had at Trade Shows? A – I’ve experienced just about every situation there is at shows. Being an exhibitor behind the booth, in front of the booth, walking around shows, and more. Q – Do you see Happiness missing at Trade Shows? A – I believe it has to be intentional for it to show up. It can’t be forced. You shouldn’t say, “We’ll just play music or have an ice cream social.” It has to be intentional for the attendees. Should create a more personal environment rather than a “salesy” environment. But its rare, especially in business because people are so focused on the results – getting badges scanned or business cards. Rarely do people create an environment to just have conversations – but in reality that is where happiness naturally comes out. Q – How do you create the right environment for happiness? Especially in industries that are more “serious” like medical, legal, insurance, etc.? A – Think about your audience and how overwhelmed they are. What are they experiencing at the show – long days, bad food choices, etc.  Now think about what would give them energy and what would make them curious. Then let them care about what they care about. Let them tell you by asking them questions. Get curious about them! Ask them how best you can support them, because the answer might not be you! It might be you connecting them with someone else at the show.  Be a Servant! Find out how you can help them, and they will remember it and may even refer others to you because you made them happier in some way. Q – How do you get past the “I’m here to work, I’m here for my company, and I’m here to get results” mindset? A – Start thinking I’m here to have fun, to meet people and add quality and energy to their lives. I’m here to learn and to grow. There’s all sorts of ways to change your mindset and to be intentional.  One thing is to be Authentic so people get a good idea of who you really are. Also – be curious! And if the show is slow, meet the people in the other booths and find out how you can add value to them. You already know what you know. Give yourself a chance to learn from others by being curious, asking questions, and then being silent to hear what they have to say. Q – Tell us about your book! A – The book is titled – The Happiness Workbook: Rise Up Happiness Soldiers!  LINK:  (https://www.amazon.com/Happiness-Workbook-Rise-Up-Soldiers-ebook/dp/B074CPNQGL) NOTE: You can get the Kindle version for FREE!! One thing to know – I don’t like writing! So instead of copy heavy, it has a lot of exercises. I took the concept in each short chapter and tried to apply it in the 5 ways most people learn: (1) By doodling, drawing or creating. (2) By movement. (3) By visualizing. (4) By speaking aloud. (5) By tearing the concept apart and rebuilding it.  You can do as much or whatever you want, in whatever order you want. Q – What do you say to those who are more reserved or intimidated by approaching others? A – Identify things that you enjoy or bring you happiness. For those who enjoy working with their hands or building things, Choose to bring those types of things into your booth and you...

Christina Unrein is Founder of Possibility Lab and she is a Clarity & Happiness Coach for Achievement-Driven Leaders, Business Owners & Teams creating personal and business solutions that focus on mindset, happiness, and resiliency. In this episode, Audrey, Lee and Christina discuss: ·            The definition of happiness·            What warning signs mean an employee will never be happy in your organization·            Specific steps to change your mindset to be more fulfilled in work    "I focus on what I can control. So many people focus outside themselves and they’re ticked off about everything else. And I look at “What can I control?” How can I make what’s happening serve me?" – Christina Unrein  Join hosts Audrey Strong and C. Lee Smith every week as they dive into the aspects and concepts of good business management. From debunking sales myths to learning how to manage with and without measurements, you'll learn something new with every episode and will be able to implement positive change far beyond sales.    Connect with Christina Unrein:  Facebook:  PossibilityLabLinkedIn:  www.linkedin.com/in/christinaunreinWebsite: www.possibility-lab.comTwitter: https://twitter.com/possibility_lab Connect with the hosts of Manage Smarter: ·         Website: ManageSmarter.com ·         Twitter: @ManageSmartPod ·         LinkedIn: Audrey Strong ·         LinkedIn: C. Lee Smith    Connect with SalesFuel:  Website: http://salesfuel.com/ ·         Twitter: @SalesFuel ·         Facebook: https://www.facebook.com/salesfuel/   Learn more about your ad choices. Visit megaphone.fm/adchoices

My dear friend Christina Unrein is on a mission to create more Happiness in our world and her first book was just released titled Rise Up Happiness Soldiers. In this interview she shares the book as well as tips on how focusing on happiness can change your life and its really simple. I am living proof that her message works. In the short time I have known Christina I have stepped more into what makes me happy in life, as soon as I did I started attracting the success and joy I was searching for. For more information on how to join her movement, go to https://happinesssoldiers.com

My dear friend Christina Unrein is on a mission to create more Happiness in our world and her first book was just released titled Rise Up Happiness Soldiers. In this interview she shares the book as well as tips on how focusing on happiness can change your life and its really simple. I am living proof that her message works. In the short time I have known Christina I have stepped more into what makes me happy in life, as soon as I did I started attracting the success and joy I was searching for. For more information on how to join her movement, go to https://happinesssoldiers.com

My friend and coach Christina Unrein is an amazingly talented woman. She is so tuned into her purpose and is on a mission to help others step into their truth and life a purposeful life. Christina owns Possibility Lab www.possibility-lab.com where she works with people from all realms of life to highly successful executives to newly graduated students. She has a book coming out later this year and she is a guest speaker at the Gorgeous Strength Summit August 25-27, 2017 www.gotimetraining.com/gorgeousstrength This is a must listen to interview!

My friend and coach Christina Unrein is an amazingly talented woman. She is so tuned into her purpose and is on a mission to help others step into their truth and life a purposeful life. Christina owns Possibility Lab www.possibility-lab.com where she works with people from all realms of life to highly successful executives to newly graduated students. She has a book coming out later this year and she is a guest speaker at the Gorgeous Strength Summit August 25-27, 2017 www.gotimetraining.com/gorgeousstrength This is a must listen to interview!