Podcasts about happiness coach

Yvonne Trost is a Happiness Coach and Hypnotherapist who empowers people to discover and attain the happiness in their lives that they never knew possible.  As the co-founder and Happiness Coach at LimitlessYou, Yvonne empowers people to break free from conscious and subconscious limiting beliefs by blending ancient wisdom with modern science to guide people toward lives filled with fulfillment, joy, and purpose.  Yvonne shares her own personal journey of being a people pleaser, always trying to do more and be more both in her personal and professional life, until she finally had enough. She made the hard decision to leave a marriage that wasn't healthy, and she also had the courage to walk away from a successful career that didn't fulfill her. She explains that healing occurs from the inside out and begins with self-awareness and loving your authentic self. She also shares valuable insights and tips on living your life on your own terms, accessing your subconscious mind to re-parent yourself, the power of mindful thinking, why self-health isn't selfish, and so much more to help you become a happier, healthier person and learn how to thrive rather than survive.  Download this powerful and empowering episode to hear her story and discover the many secrets of healing from the inside out!  Connect with Yvonne: https://unlocklimitlessyou.com/self-love-quiz/ https://unlocklimitlessyou.com/ https://www.facebook.com/unlockLimitlessYou/ https://www.youtube.com/c/BradChandlerCoaching https://www.instagram.com/unlocklimitlessyou/ https://www.linkedin.com/in/yvonne-trost/ https://www.tiktok.com/@unlocklimitlessyou https://podcast.bradchandler.com/      

En este episodio de Echando Pa'lante, conversamos con Ylde, happiness coach, sobre los caminos menos obvios hacia la felicidad. Hablamos del perdón como una forma de liberación, de la trampa de vivir comparándonos con otros, y del poder transformador del autoconocimiento.También exploramos cómo las relaciones auténticas —no perfectas, sino reales— pueden ser la clave para una vida más plena. Ylde comparte con honestidad su historia personal, cómo llegó a convertirse en guía de bienestar, y qué ha aprendido acompañando a otros en su búsqueda de sentido y alegría genuina.Una conversación íntima y reveladora sobre cómo dejar de buscar afuera lo que solo florece desde adentro.

In this episode, Happiness Coach & Hypnotherapist unlocks what it means to be limitless. She invites the listener to be curious about anything that bothers you and ask, "why?", and we learn that "self-compassion", means we are doing our best.Top Quotes from this Interview:* "Do onto yourself, then do onto others as you do onto you"* "Plant a seed, water it for yourself. "* "If it feels good for you, do more of that."* "Experiment with yourself"* "Let go of the fear of failure."* "Realize your mind is slapping you around."* " Everything is a call for love and a show for love."* " Energy= Mindful thinking raised to the power of compassion and curiosity."BIOAs the co-founder of LimitlessYou, Yvonne empowers others to break free from their conscious and subconscious limiting beliefs and embrace their true calling. She blends ancient wisdom, including Ayurveda and Yoga, with modern science like neuroscience, quantum physics, and hypnotherapy, to guide people toward a life of fulfillment, joy, and purpose. Her approach is grounded in the belief that self-discovery isn't just for those who have it easy—it's for everyone who wants to live authentically, no matter how challenging their circumstances.Home - Limitless You(1) FacebookLimitlessYou (@unlocklimitlessyou) • Instagram photos and videos(26) Yvonne Trost, FCX-I, SPC, PMP, RYT, RTT | LinkedInUnlockLimitlessYou (@unlocklimitlessyou) | TikTok#alittlelessfearpodcast #limitless #limitlessyou #unlocklimitless #limitingbeliefs #truecalling #authenticity #selfdiscovery #selflove #dream #daretodream #hypnotherapist #happiness #happinesscoach #fypThis is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!Author | A Little Less FearA Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videosLino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos(4) A Little Less Fear Podcast - YouTube

Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | PatreonABOUT OUR GUESTS:Yvonne Trost, a transformational leader and Happiness Coach who knows firsthand that finding and living your true purpose isn't easy—especially when life feels like a relentless hamster wheel. Many people believe that pursuing their purpose is a luxury they can't afford, but Yvonne is living proof that it's not only possible but essential. https://unlocklimitlessyou.com/self-love-quiz/Uncover Your Path to Self-Love: How much do you truly love and accept yourself? Take our quick and insightful Self-Love Quiz to find out. Start your journey to deeper self-compassion and happiness today! Take the quiz at UnlockLimitlessYou.com/Quiz.Yvonne's socials:LinkedIn:https://www.linkedin.com/in/yvonne-trost/YouTube:https: //www.youtube.com/c/BradChandlerCoachingIG:https: //www.instagram.com/unlocklimitlessyou/Facebook:https: //www.facebook.com/unlockLimitlessYou/Website: https: //unlocklimitlessyou.com/.TikTok: https://www.tiktok.com/@unlocklimitlessyou

Come Back to Love® Radio: Special Episode with Extraordinary Lovers Laurie Handlers & Michael Gibson In this powerful and playful episode of Come Back to Love® Radio, Robyn Vogel is joined by the extraordinary lovers, authors, and relationship pioneers Laurie Handlers and Michael Gibson. Together, they dive into what it truly means to cultivate an extraordinary relationship—one rooted in deep presence, conscious communication, sacred sexuality, and radical self-responsibility. Laurie and Michael share the foundational principles of their work, including how to create relationships that thrive on authenticity, emotional safety, and mutual empowerment. They offer practical tools for building trust, navigating conflict with grace, and keeping passion alive in long-term partnership. Listeners will be inspired by their unique love story, their unwavering commitment to conscious intimacy, and the profound wisdom they bring to the art of loving. The conversation is both lighthearted and deeply moving—a beautiful blend of laughter, truth, and transformational insight. Whether you're single, partnered, or somewhere in between, this episode will ignite your heart and leave you with fresh inspiration for your own path back to love. “Couples are an Endangered Species!” Laurie & Michael  Free Gift: http://video.3rsquiz.com BIO:  Laurie Handlers, author of International Bestseller Sex & Happiness: The Tantric Laws of Intimacy teaches people ways to increase pleasure and return to love with themselves and their partners. Laurie is an expert in the field of sexuality, intimacy, and relationships. To Laurie, sexuality is the portal to healing and this work connects us to our creative life force. Laurie has taught transformational workshops since 1978 on topics ranging from releasing past emotional trauma, stopping the aging process, and Tantra (expansion through awareness) impacting tens of thousands of lives.  Laurie's new book Sex & Happiness Over 60: It Only Gets Better is an Amazon Best seller.  Michael Gibson has been immersed in the study of sacred sexuality and personal transformation since 2008. He is a Certified Sex and Happiness Coach, a seasoned practitioner, and the co-founder of the Academy for Men. As the creator of Just Add Skill workshops, he empowers men with practical tools for deeper connection and confidence. Michael and Laurie are the visionaries behind The Extraordinary Lovers Experience which the two co-facilitate both in-person and online courses worldwide.  Blending ancient shamanic wisdom, sacred sexuality, and modern science, Michael and Laurie's coaching guides individuals and couples in becoming truly Extraordinary Lovers. Upcoming dates for the The Extraordinary Lovers Experience: May 1-4, May 8-11 and in Greece on May 28th.  Their upcoming event is....  May 1-4 Singles and Couples Experience in Boulder, CO Use the code ROBYN10 for 10% off.  Find out more here: https://lauriehandlers.com Learn more about Robyn here: https://www.comebacktolove.com

Yvonne Trost has faced personal and professional challenges, and now as a Happiness Coach, she helps others break free from limiting beliefs and find joy. She believes her journey can offer hope and motivation to listeners. Website: https://unlocklimitlessyou.com/ Free Ebook: https://mc.bradchandler.com/the-success-trap220759-4367 Free Meditation: https://mc.bradchandler.com/limitlessyoumeditations How to Be Happier for Entrepreneurs Podcast: https://unlocklimitlessyou.com/podcast/ Facebook Group: https://www.facebook.com/groups/howtobehappy Instagram: https://www.instagram.com/unlocklimitlessyou/ Linkedin: https://www.linkedin.com/in/yvonne-trost/ Youtube: https://www.youtube.com/c/BradChandlerCoaching You may also contact him through email, Jamesperduespeaks@comcast.net

Matt O'Neill teaches us that happiness is a choice, even when life gets tough. His work has positively impacted the lives of over 100,000 people worldwide. As a recognized leader in happiness education, Matt teaches audiences how to live a life of 'Conscious Happiness'. His work includes the "Good Mood Revolution" book and podcast where he explains the importance of conquering negative thought patterns while embracing habits that lead to a happier life. Website: https://mattoneill.com/ Good Mood Revolution Podcast: https://podmatch.com/hostdetail/1673365500304x554280432634422400 Facebook: https://www.facebook.com/goodmoodmatt/ Linkedin: https://www.linkedin.com/company/good-mood-revolution/ Youtube: https://www.youtube.com/channel/UCpPkoHyB_z57WPEWZtPbg7g You may also contact him through email, Jamesperduespeaks@comcast.net

What if your worst failure came true? Perhaps you would tumble into a dark depression. And how would you climb out?Zach White's journey from the rock bottom of his worst failure to happiness coach reveals the transformative power of choosing our own emotions in the face of adversity. Discover how crushing comfort and living on purpose can lead to authentic happiness and deeper connections in every aspect of your life.0:00 Introduction5:34 Hitting rock bottom and the power of honesty11:19 The importance of humility in relationships15:54 Crushing comfort and creating courage26:38 Transforming your body through discomfort35:49 Loving yourself through life's challenges38:23 Connecting with Zach and career growth opportunitiesResources Mentioned:The Happy Engineer PodcastLifestyle Engineering coaching programText "lifestyle" to 55444 for a free career growth auditReady to live a life of Conscious Happiness? Get the book: Good Mood Revolution: Igniting the Power of Conscious Happiness at https://a.co/d/2pgzwpUWhat is your Good Mood Superpower? Take the Good Mood Assessment to learn your positive strengths here: https://mattoneill.com/good-mood-assessment/Ready to elevate your happiness? Consider how 1on1 Happiness Coaching with Matt O'Neill could change your outlook on life. Learn more at https://mattoneill.com/coaching/About the GuestZach White is a former mechanical engineer turned happiness coach and lifestyle engineering expert. After experiencing burnout and divorce, Zach discovered the keys to authentic happiness and now helps engineering and technology leaders create fulfilling careers and lives. He is the host of The Happy Engineer podcast and founder of a coaching program that empowers professionals to crush comfort and live on purpose.

Ever felt like you're not living up to your full potential? Like there's a glass ceiling on your success, but it's one you've placed there yourself? In this episode, we dive deep into the world of limiting beliefs and how they can sabotage our personal and professional growth. Yvonne Trost, a happiness coach and certified hypnotherapist, shares her transformative journey from a successful IT career to helping others unlock their potential. She discusses the power of hypnotherapy, the importance of understanding the subconscious mind, the journey of self-discovery, and more! This week, episode 190 of Listeners to Leads is about unlocking your limitless potential and overcoming limiting beliefs! Yvonne Trost is a transformational leader and Happiness Coach who knows firsthand that finding and living your true purpose isn't easy—especially when life feels like a relentless hamster wheel. Many people believe that pursuing their purpose is a luxury they can't afford, but Yvonne is living proof that it's not only possible but essential. As the co-founder of LimitlessYou, Yvonne empowers others to break free from their conscious and subconscious limiting beliefs and embrace their true calling. She blends ancient wisdom, including Ayurveda and Yoga, with modern science like neuroscience, quantum physics, and hypnotherapy, to guide people toward a life of fulfillment, joy, and purpose.In this episode of Listeners to Leads, Yvonne Trost is sharing the importance of authenticity for personal and professional fulfillment and actionable steps you can take right now to define the unique energy you bring to the world. Yvonne and I also chat about the following: How hypnotherapy can help unlock subconscious barriers.Self-love as the foundation for healthy relationships.Yvonne's “Platinum Rule” - care for yourself before caring for others.Starting the journey of self-discovery now - don't wait!Don't forget to visit unlocklimitlessyou.com for all of Yvonne's links, resources, and to schedule a free call!Be sure to tune in to all the episodes to receive tons of practical tips on turning your podcast listeners into leads and to hear even more about the points outlined above. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Listeners to Leads at www.listenerstoleads.comCONNECT WITH YVONNE TROST:Limitless YouInstagramHow to Be Happier for Entrepreneurs podcastCONNECT WITH ALESIA GALATI:InstagramLinkedInWork with Galati Media! Proud member of the Feminist Podcasters Collective.

In this episode Nicoleta explores trauma and happiness with Matt O'Neil, Happiness Coach and Best-Selling Author from South Carolina, USA. Growing up with a tyrant fatherThe impact of parental abandonmentIn therapy at 6 year oldLife in poverty and struggleFinding joy in family connection Between success and addictionResilience that follows traumaWhy hardship happen for usThe eternal soul as the essence of happinessYou choose how much you like the realityHow to heal the 8 bad moods and wounds Why the truth is reality and loveInsight into the good mood revolutionThe path of conscious happinessHow unresolved emotions affect our wellbeingHealing in alignment with your soulHappiness when you love reality the way it isThe awful existence of our abusersPrioritise authentic loving relationshipsBe grateful and appreciate the abundance aroundMovement as antidepressant Connect with Matt here: https://mattoneill.com/the-book/

In this insightful episode, of Heal with Kat, Kat sits down with Matt O'Neill, a happiness coach and author of Good Mood Revolution, to dive deep into the journey of personal healing and the pursuit of happiness. They explore powerful concepts around emotional well-being, generational trauma, and how understanding our worthiness plays a key role in how we cultivate contentment and joy. We learn about healing from shame and guilt as well as forgiveness and taking radical responsibility over the victim narrative. Get ready, this one's filled with impactful perspective shifts. Time Stamps: 00:00 : Introduction 13:12 : Exploring the concept of shame and generational trauma 14:33 : how our sense of worthiness is intricately tied to our ability to experience true happiness 21:47 : Discovering the eight negative emotions and how each one can guide us toward healing 36:34 Taking radical responsibility for happiness and breaking the victim mentality 47:00: The nuanced difference between happiness and contentment

Do you believe self-love is essential for personal growth, or do you think it's overrated or even selfish?In this episode, Yvonne Trost challenges common misconceptions around self-love and shows how deeply it can influence your personal and professional life. She dives into the practical and transformative tools that help you cultivate self-love in a way that isn't just about self-indulgence but about nurturing your authentic self.Discover how practicing self-love can radically improve your mindset and relationships.Learn about a powerful exercise that can help you deepen your connection with yourself, especially when you struggle with self-criticism.Hear the common mistakes that can keep one stuck, either in their career or in their life.Ready to embrace a more loving and authentic version of yourself? Press play on this episode to hear more about how self-love can become a daily practice that transforms your life.˚

Today, we will discuss the importance of life management and how it impacts our overall happiness.Meet Life Management & Happiness Coach, Phaedra La Reine. Coach La Reine will share valuable insights and tips on how to effectively manage your life for a more fulfilling and joyful experience.In this episode, we dive deep into the power of setting goals and how it can lead to greater happiness. Phaedra, our expert coach, will guide us through the process of identifying and achieving goals that align with our values and aspirations.Life is full of challenges, but it's how we navigate through them that truly defines our happiness. She discusses strategies for overcoming obstacles and finding joy even in difficult times.Discover the importance of resilience and positivity in maintaining a happy and balanced life.As always, stay focused, stay positive and have fun. 

Susan Guthrie welcomes you to the final episode of our special holiday archive series (new episodes will return in early 2025!)! As we gear up for a fresh start in the New Year, today's episode is all about embracing hope, joy, and a renewed sense of purpose. This episode features the world's #1 Happiness Coach, Steffani LeFevour. Steffani, a best-selling author, international speaker, and master of manifesting, shares powerful insights and actionable strategies for creating happiness—even through life's toughest moments. Steffani reveals her three steps to finding happiness, her formula for changing your thoughts, and her secrets to manifesting the life you desire. If you're looking to step into the New Year with a fresh perspective, positivity, and a clear sense of purpose, this is the episode you don't want to miss! What You Will Discover in This Episode: Steffani's three steps to finding happiness A powerful formula for changing your thoughts Secrets to manifesting the life you want Tips for starting the New Year with a renewed sense of joy and purpose Read this week's Blog Article: 5 Proven Tips to Make Your New Year's Resolutions Stick More About Our Special Guest Steffani LeFevour: Steffani LeFevour is the world's top Happiness Coach, best-selling author, international speaker, and master at manifesting. She is also a student of quantum physics, an amateur biohacker/athlete/wellness guru, and a wife and mother to two crazy kids.   Her passion is to help women find more daily happiness and custom design a soul-happy life that they're crazy about. She's personally crazy about the enneagram, the Byron Katie work, limiting belief work, the law of attraction, manifesting, and creating community.  When we get happy, and healthy and own our soul experience, anything truly is possible.   Website: https://myhappilife.com  Social Media: http://instagram.com/coachwithsteff Make the Most of Your Listening Experience: If this episode resonates with you, be sure to: Subscribe to Divorce & Beyond so you never miss an episode. Share this episode with friends or loved ones who need hope and healing. Leave a 5-star review to help us reach even more listeners. Follow Us Online: Divorce & Beyond: https://divorceandbeyondpod.com, IG: @divorceandbeyond MEET OUR CREATOR AND HOST: SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, has been nationally recognized as one of the top family law and divorce mediation attorneys in the country for more than 30 years.  Susan is the Chair of the American Bar Association Section of Dispute Resolution and is a sought-after keynote speaker, business and practice consultant, coach and trainer. You can find out more about Susan and her services here: https://susaneguthrie.com Divorce & Beyond is a Top 1% Overall and Top 100 Self-Help podcast designed to help you with all you need to know to navigate your divorce journey and most importantly, to thrive in your beautiful beyond!   ***************************************************************************** SPONSORSHIP OPPORTUNITIES AVAILABLE! If you would like to sponsor the show and reach our large community of those going through and healing from divorce, please reach out to us at  divorceandbeyondpod@gmail.com for pricing and details!!! ***************************************************************************** DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

MarBeth Dunn is an expert on Somatic Healing, world peace, inner peace, and meditation. She passionately supports and empowers sensitive women to take charge of their energy and release stress. Her mission is to guide them in living a joyful, peaceful, and prosperous life through her powerful Somatic Healing process, Intuitive Energy Mastery. Her inspiring work has been featured on FOX, NBC, CBS, and The CW.  MarBeth was featured as a mentor in the movie, “Bernie's Journey.” Look for her upcoming book, “Somatic Healing: The Proven Method to Unlock Your Wellness, Emotional Freedom, and Peace of Mind,” and her podcast, “Imagine Peace.”  A spiritual teacher for over 35 years, MarBeth is a founder and Director of Ten Million for World Peace, Inc. She is also the award-winning creator of the World Miracle Peace Experiment, which correlated with a 20% drop in Middle East violence in 2018.   In this session we will discuss: 1.   MarBeth you transformed your life by using something called Somatic Healing methods. Can you explain to the audience what that is? 2.   I know you have shared about someone you were working with thru Zoom, and you can sense what he was going thru. Can you share that experience with us?  3.   The connection I would love for the audience to make, especially if they haven't heard about this before, is how can they use something like this to help them. This might be a great time to talk about how to decode the language of your body and understand the signals your body is giving you. Can you elaborate on this? 4.   You are also an expert on the surprising location of the emotions in the body. Can you share what this means? 5.   What inspired you to participate in the book The Essence of a Woman  and can you tell us a little about your chapter and what you hope the readers will gain from this? 6.   You are known as the happiness coach and I know you talk about absurdity, among other things. We are moving into our Beat Your Stress series next. What can you share with the audience that will help them to stay calm and resilient and tap into their happiness mindset? You can reach MarBeth Dunn at www.MarBethDunn.com or email her at: marbeth@marbethdunn.com You can order your book, The Essence of a Woman: Unleash the Feminine Soul on Amazon or through any of the authors in the book.

As a divorcee and single mom with two children, Yvonne has faced the uncertainty of walking away from both a marriage and a successful career that no longer fulfilled her. She understands the courage it takes to make those tough decisions and the transformation that follows. Yvonne's life is proof that lasting change is possible, even when the odds seem stacked against you. Now, as the co-founder and Happiness Coach at LimitlessYou, Yvonne empowers others to break free from their conscious and subconscious limiting beliefs and embrace their true calling. She blends ancient wisdom—like Ayurveda and Yoga—with modern science, including neuroscience, quantum physics, and hypnotherapy, to guide people toward lives filled with fulfillment, joy, and purpose. Her belief that self-discovery isn't just for the privileged few but for everyone, no matter their circumstances, sets her apart. Her website https://unlocklimitlessyou.com

Send us a textIn this episode, I speak with Yvonne Trost on purpose, limiting beliefs and happiness.★ Yvonne's Bio: ★ Introducing Yvonne Trost, a transformational leader and Happiness Coach who knows firsthand that finding and living your true purpose isn't easy—especially when life feels like a relentless hamster wheel. Many people believe that pursuing their purpose is a luxury they can't afford, but Yvonne is living proof that it's not only possible but essential.Yvonne's journey hasn't been without its challenges. As a divorcee and single mom with two children, she carries the primary day-to-day and financial responsibilities. She made the hard decision to leave a marriage that wasn't healthy, and she also had the courage to walk away from a successful career that didn't fulfill her. Yvonne knows what it's like to face uncertainty, take risks, and still find a way to thrive.Now, as the co-founder of LimitlessYou, Yvonne empowers others to break free from their conscious and subconscious limiting beliefs and embrace their true calling. She blends ancient wisdom, including Ayurveda and Yoga, with modern science like neuroscience, quantum physics, and hypnotherapy, to guide people toward a life of fulfillment, joy, and purpose. Her approach is grounded in the belief that self-discovery isn't just for those who have it easy—it's for everyone who wants to live authentically, no matter how challenging their circumstances.For those who feel stuck or skeptical, Yvonne's story is a powerful testament that change is possible, even when the odds seem stacked against you. Whether it's overcoming anxiety, aligning your career with your purpose, or transforming relationships, Yvonne doesn't just teach these principles—she coaches, guides, and helps people gain awareness, take action, and embody them in their own lives.Please welcome to the show, Yvonne Trost.Connect with Yvonne:https://unlocklimitlessyou.com/self-love-quiz/

Shownotes   How Laurie stayed available to love as she aged Why Laurie and Michael believe couples are an endangered species The core teachings Laurie has learned from Tantra How Tantra gives you hotter sex AND deeper truth Exactly what an RBDSMT conversation is and how it can serve you How to practice consent in a sexy way   Bio   Laurie Handlers is the author of 2 international bestselling books, Sex & Happiness: The Tantric Laws of Intimacy and Sex & Happiness: It Gets Better with Age. She empowers people to fall deeply in love with themselves and their partners. An expert in the fields of sexuality, intimacy and relationships, Laurie has taught transformational workshops on topics ranging from releasing past emotional trauma, fearless communication and sacred sexuality since 1978.   Michael Gibson is a Certified Sex and Happiness Coach, the co-founder of the Academy for Men and creator of the Extraordinary Lovers Experience; a program that guides couples into long lasting conscious-relating to deepen intimacy, communication and connection. His Academy for Men's Coaching Program trains men in the skills of presence, communication and exquisite touch, focusing on intimacy, pleasure and healing. Michael is known for the quote, “Consent: don't have sex without it!”   Partners Michael and Laurie have also created an online community called Laurie Handlers' Inner Circle that serves its members through podcast interviews, online courses and monthly live calls, and offer relationship coaching, workshops and retreats on Extraordinary Love. Timestamps   00:01:36 - Guest introduction 00:03:26 - The story of how Laurie and Michael met 00:06:28 - Sign up for Layla's newsletter at LaylaMartin.com 00:07:40 - How Laurie stayed available to love as she aged 00:09:20 - Why older people need boundaries in a different way than younger people 00:12:45 - What allowed Michael to say yes to Laurie changing his life 00:15:21 - The stories women tell themselves that block them from opportunity 00:17:18 - Michael proposes to Laurie in a 5-star Port-a-Potty 00:18:45 - Discover the VITA™ Sex, Love and Relationship Coaching Certification  00:23:04 - What made Michael cry at his own wedding 00:25:30 - There is no expiration date on your highest dreams 00:27:44 - Why Laurie and Michael believe couples are an endangered species 00:31:18 - When Laurie knew she didn't want to be in an open relationship any longer 00:35:28 - Discover MOOD™ Sexy Supplements 00:36:37 - Get Layla's free Orgasmic Breathwork Practice for deeper pleasure 00:37:49 - Reach your full pleasure capacity with Men's Sexual Mastery 00:40:12 - Laurie shares her experience teaching sexuality in the 70's 00:44:38 - The core teachings Laurie has learned from Tantra 00:48:49 - The Tantric tools Laurie has seen help other women and herself the most 00:54:06 - Layla talks about the foundational philosophy of Tantra 00:58:54 - Michael explains the saying “Welcome to your life” 01:01:55 - Tantra gives you hotter sex AND deeper truth 01:02:49 - Expand your pleasure potential with Obliss Women's Sexual Masterclass 01:04:16 - How to practice consent in a sexy way 01:06:53 - Consent is the gift of choice 01:09:50 - Michael explains what an RBDSMT conversation is 01:13:04 - How Laurie and Michael's RBDSMT conversation began 01:17:33 - The one thing Michael wants men to know 01:20:59 - Laurie's top advice for women 01:23:54 - Michael and Laurie's message to couples 01:27:32 - The Return to Love Game 01:29:28 - Conclusion  

Are you feeling stuck in a corporate hamster wheel, unsure of who you really are? In this episode, Rosie Zilinskas chats with Happiness Coach Shannon Talbot about breaking free from career limitations and discovering true fulfillment. Shannon shares her inspiring journey from corporate leadership to becoming a happiness coach, revealing how she overcame self-doubt and embraced vulnerability to live more authentically. She also discusses the three key areas that might be holding you back from a fulfilling career and provides actionable steps to overcome them. Tune in to feel empowered, unlock your potential, and embrace a more joyful, authentic life.

Buckle up, gorgeous, because today's Expander Series episode is an absolute powerhouse.    I'm sitting down with three incredible women: Liz Svatek, Jen Rafferty, and Dr. Tarryn MacCarthy, who have redefined leadership in their industries while creating massive global impact.    From healing burnout to empowering educators and expanding women's lives, this conversation dives deep into the power of trust, personal growth, and transformation.    Grab your journal and get ready to feel the ripple effect of their journey, because this episode will blow your mind.   Listen up. Your evolution awaits.   More love, Tracy Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.   Let's keep the conversation going!  YouTube: Tracy Litt  Facebook: The Litt Factor Instagram: @thetracylitt   Grab your seat for CONDUIT: becomingtheconduit.com  About Liz: Liz Svatek is a Healer, a Mindset Mastery Coach, and a Rapid Transformational Therapist. She is also the host of the top rated Liz Svatek Show podcast and CEO of Warrior Women Inc. Liz teaches WISE WOMEN over 40, how to go from Mindfuckery to Magic, with methods to break through your blocks, end ruminating thoughts that cause anxiety and stress, and live with an abundance of freedom & intuition. When she's not running her curated mastermind groups and classes, you can find her speaking on stages around the world, sharing her mindset secrets with brilliant, talented women, so they can step into their legacy by shedding the chains of guilt and lack of confidence. She lives in Los Angeles with her amazing husband of 21 years, her two warrior teenagers, and her two brother and sister rescue chihuahua poms, Bella and Finn.    Connect with Liz: https://www.lizsvatek.com/walking-meditation Instagram: https://www.instagram.com/liz.svatek/ Website: https://www.lizsvatek.com/ About Jen: Jen Rafferty is an educator, author, and founder of Empowered Educator. Since its inception, the Empowered Educator has reached teachers and school leaders all over the world. Jen has been featured in Forbes, Authority Magazine, Medium, Thrive Global, Best Holistic Life Magazine, Wellness Voice Magazine, and was on the TEDx stage with her talk, Generational Change begins with Empowered Teachers. Because of its relevant nature, a clip of her talk went viral with over 4 million views on Instagram. She is also the host of the podcast, Take Notes with Jen Rafferty, which is rated in the top 2.5% of podcasts globally. Her insatiable curiosity continues to make Empowered Educator programs relevant and reflective of the most up-to-date research in mindset, leadership, and cognitive neuroscience.       Connect with Jen: IG: https://www.instagram.com/jenrafferty_/ FB: https://www.facebook.com/groups/empowerededucatorfacultyroom Linkedin: https://www.linkedin.com/in/jen-rafferty-2209b31b7/   Free Empowered Educator Resources About Dr. Tarryn:   Dr. Tarryn MacCarthy is The Transformational Mindset and Happiness Coach for Dental Professionals.   Host of The Business of Happiness Podcast, she is an Orthodontist, Author, Keynote Speaker, Dental Life Coach, and Rapid Transformational Therapist.    After only 7 years of clinical orthodontics and solo practice ownership, Tarryn experienced a breakdown and severe clinical burnout. She fire-sold her practice, fled the state, and literally and figuratively ran from everything in her life. The one thing she couldn't run from was herself.    What followed was a journey of reclamation of the self she had disconnected from decades earlier. 5 years later she would go on to open a scratch-start practice and grow it to be the largest Invisalign practice in her state. After 23 years in clinical dentistry she now coaches other leaders on reconnecting to themselves in order to step into their true power.   In her unparalleled program, “Radical Happiness”, she teaches how to harness the power within. Using her expertise in neurolinguistic programming, nervous system regulation, and subconscious reprogramming, Tarryn guides clinicians and leaders with the tools to rediscover their happiness in dentistry and in life, and to realize even greater success and empowerment than they ever imagined. Connect with Tarryn: My free 5 day audio series: THE MORNING DRIVE www.thebizofhappiness.com https://www.facebook.com/thebusinessofhappiness https://www.instagram.com/thebizofhappiness/ https://www.linkedin.com/in/dr-tarryn-maccarthy-2b401b123/ https://podcasts.apple.com/us/podcast/the-business-of-happiness/id1537122859 https://www.youtube.com/@thebusinessofhappiness8785  

In today's 10th episode, Jason discusses the uptick in housing inventory, which is still historically low, about half of what it should be. The new normal is higher, but the housing market is still at about half of normal numbers, more than double the lowest point during the COVID era. This means that people are still in a stuck resale market with a lock in effect, where people are not willing to give up their incredible deals on mortgages. Home builders are the only people selling homes because they don't have the lock in effect and have short-term money. Jason has found fantastic deals on new homes with home developers, special financing rates, and buy downs. These builders are more flexible and reasonable, and their earnings are doing well overall. Jason recommends talking to his investment counselor about these deals, as things change over time. Then Jason and Brad Chandler discuss the transformative power of self-love and its impact on overall well-being, with Brad emphasizing the importance of self-awareness and addressing the root causes of negative behaviors and beliefs. They also explor the concept of attachment and authenticity in relationships, and how the lack of self-love can lead to self-destructive patterns. Lastly, they introduced the 'Unlock Limitless' quiz designed to help individuals assess their levels of self-love and make positive changes. #peterschiff #inflationary #housinginventory #stuckresalemarket #lockineffect #mortgages #newhomes #builders #mortgageadjustment #cpi #cplie #inflationinduceddebtdestruction #incomeproperty #selflove #happiness #freedom #realestate #income #property #relationships #childhoodtrauma #hypnosis #subconsciousmind #limitingbeliefs #awareness #innerchild #enlightenment #relationships #inflammation #stress #health #cortisol #autoimmunedisease #healing #communication #authenticity #attachment Key Takeaways: Jason's editorial 2:21 Greetings from the Real Estate Guys Cruise 3:29 The current housing market and incredible deals we got for you 6:09 The lock-in effect and IIDD Jason's interview with Brad Chandler 12:39 BradChandler.com 16:28 Your child-like brain and limiting beliefs 19:01 Awareness and the pharma industry 23:56 2 Fears in every relationship 27:21 Self love and how we can practice it 31:56 Being aware 34:51 Happiness coach vs. traditional therapist and pillars to this system 37:32 There is a better way Take the Self Love quiz https://unlocklimitlessyou.com/   Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com    

Send us a Text Message. Join Dr. Christiane Schroeter and host Amy as they delve into the art of time management and finding harmony in life. Dr. Christiane, a health and happiness coach, shares her strategies for creating balance, finding time for self-care, and making small changes that lead to big results.Discover the importance of prioritizing oneself, setting boundaries, and saying no to activities that don't align with your goals. She encourages listeners to identify time-wasting habits and replace them with productive activities, even if it's just for 10 minutes a day.With insights drawn from her European background and experience as a professor, Dr. Christiane discusses the power of community and accountability in forming new habits. She shares how her Mastermind Collective program helps individuals achieve their wellness goals through gamified challenges and supportive networks.Get ready to explore the psychology of habit formation, the value of mindset shifts, and the ripple effects of positive change on friends and family. Listeners will gain practical tips for incorporating self-care into their busy lives and discover how small changes can lead to lasting transformation.Christiane Schroeter, Health & Happiness Coach, started her business as a health and fitness coach in 2013. She has degrees in Foods & Nutrition and a Ph.D. in Health Economics and 20+ years of experience helping clients transform their daily wellness routines. Christiane has worked as professor for 15+ years and earned multiple national and international teaching and publication awards. Key Points: 1) Take Control of Your Time: You can regain control over your schedule by implementing effective planning strategies. 2) Prioritize Self-Care: It's possible to make self-care a priority without sacrificing other responsibilities. 3) Balance and Well-Being: With intentional planning, you can create a well-balanced week that nurtures your well-being. 4) Maximize Fulfillment: By valuing your time and planning with purpose, every week can become more fulfilling and rejuvenating. LINKS TO OTHER SPEAKER RELATED INFORMATIONHello Happy Nest, https://hellohappynest.com/Podcast: https://hellohappynest.com/podcast/Instagram: https://www.instagram.com/hello.happy.nest/YouTube: https://www.youtube.com/channel/UCZxExmwhF99BhpPuaEtSlDg Facebook: https://www.facebook.com/HelloHappyNestLinkedIn: https://www.linkedin.com/in/christianeschroeter/ https://www.tiktok.com/@hello.happy.nest?_t=8hBBs04caMs&_r=1Author: The Holistic Health ShowGuest Speaker: Christiane SchroeterCategory: Health and WellnessPublish date: 2024-05-21Duration: [00:28:27]Transcriptwww.bodymindki.com/podcastSupport the Show.Thanks for listening! SUBSCRIBE to The Holistic Health Show today and embark on a transformative journey towards a more harmonious and balanced life.Follow us on Facebook, Instagram and YouTube!

This is the inaugural episode for Season 7 featuring Kim Strobel. Kim is a Happiness Coach, Keynote Speaker, Consultant, and former educator/school leader. She is the author of Teach Happy: Small Steps to Big Joy. We discuss her book and her inspiring work in empowering educators to be their best selves. Also, learn Kim's favorite song by The Rolling Stones! Links: Here's the Gratitude Tracker: https://strobeleducation.com/gratitude-habit-tracker/ Kim's Website: https://strobeleducation.com/ Order Teach Happy Book: https://strobeleducation.com/teach-happy/

Today we're in Melbourne, Australia and chatting with our guest Mr. Utkarsh Naran, the Founder and CEO of IgnitedNeurons. Utkarsh is on a mission to help managers become future leaders for the world. He is a learning consultant and an accomplished coach on the path to achieving ICF-PCC accreditation, having over 1,000 hours of coaching experience. With a career spanning 17 years across healthcare, leadership, and e-learning, Utkarsh has led numerous cross-domain teams in both tech startups and large-scale client projects for Fortune 500 companies.  His career started as a 

Grief sucks; we can all agree on that. Yet, what is the best way to move from it, moving on or moving forward?In this episode, I'm joined by the Life Purpose and Happiness Coach and Grief Doula, Cindy Burns. The death of her husband after battling lung cancer for five months brought a double dose of grief into her life: Her kids were grown-ups and had their own lives; they didn't "need her" anymore. Suddenly, her purpose for many years, being a wife and a mother, made no sense—she was alone, and her nest was empty.Throughout this episode, you'll hear about Cindy's reinvention, struggles, challenges, and victories in reclaiming and reconnecting with her purpose and generous perspective on life. Cindy also talks about how journaling saved her, thinking of happiness as a choice, her passion for helping others find their purpose, the difference between moving on and moving forward, and much more.Tune in and listen to episode 232 of Grief and Happiness and learn how to go through grief by moving forward and choosing to be happy.In This Episode, You Will Learn:About Cindy's unexpected encounter with grief (3:10)How Cindy became a Life Purpose, Grief, and Happiness Coach (8:20)Happiness is a choice (17:30)About the countless benefits of putting pen to paper (23:20)Cindy talks about her desire to start a non-profit (28:50)Non-profits are second families (33:50)Connect with Cindy Burns:InstagramCindy's FREE Guided Grief JournalFacebookWidows & Widowers Support Group, Finding PurposeLet's Connect:WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

In Episode 109 of the Unlocking Unlimited Potential STORIES Show, Brandon Beck and special guest, Kim Strobel (@KimStrobelJoy) discusses her journey through education. From dropping out of college to finding her way into teaching, Kim's challenges set her up for massive success as a motivational speaker and happiness research guru. Her work on what makes people happy is truly groundbreaking and after listening to this episode you will understand happiness in a new way. Kim Strobel is a Motivational Speaker, Leadership Consultant, and Happiness Coach. She is the Best Selling author of Teach Happy: Small Steps to Big Joy. She has served over 500,000 people through keynotes, courses, and workshops. Kim has partnered with dozens of organizations, including The United Nations Global Happiness Summit, The Google Education Summit, The Special Olympics Leadership Team, European Tech, Diversified Financial. #UUPotential Dedication: Spencer Fest Socials: StrobelEducation.com ⁠Get Book⁠ Tune into this insightful conversation, and tag @BrandonBeckEDU to continue the conversation and stay connected. Continue to Live with Passion, Purpose, and focus on the importance of serving others. -------- Sign Up for the FREE Something For You Newsletter at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BrandonBeckEDU.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This newsletter delivers helpful tips and resources to your inbox on the 1st and 15th of every month. Brandon provides you with helpful takeaways so you can implement them immediately to continue to unlock unlimited potential in all whom you serve. What are you waiting for!? Sign Up NOW! If you are looking for an opportunity to connect further with Brandon Beck. Please visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ BrandonBeckEDU.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about his speaking, coaching, consulting, and other offerings that are designed to help you and your organization find greater results in your journey. #UUPotential

This week Nicola and Di chat with the uplifting and inspiring Steffani LeFevour. Steff is one of the world's top happiness coaches, a best selling author, international speaker and master at manifesting. She's also a wife and mother of two kids.   In this conversation Steff shares some really practical tips for how you can manifest your deepest desires, as well as why she believes so many people are caught up in manic manifesting, which ultimately doesn't work. Steff gives us some powerful mantras that anyone can use to bring great things into their life.  We hear some incredible stories of the things that Steff has manifested, including how she met Oprah and many other influential spiritual leaders she looked up to. Steff also shares some great tips for how you can change your thoughts when you find yourself stuck in negative thinking, and what the five toxins are that we all need to be aware of and stop doing.   Steff opens up about the loss that she's faced in her life and shares some beautiful thoughts about grief and how she has personally moved through it.  We were so grateful to Steff for joining us from her home in Chicago and being so generous with the tips and guidance she shared. If you're looking for practical ways to start changing your mindset, this is the episode for you.  Follow Steff on IG here Find out more about Steff and get her free happiness resources here Follow Nicola and Di on IG hereSee omnystudio.com/listener for privacy information.

If you've ever felt like your manifestations come through so slowwww (or question whether they're ever even coming...) THIS episode will be a game-changer for you! We get super specific on the BEST manifestation process for getting more of what you want, FASTER, and enjoying the process instead of pushing away our happiness until we 'arrive'.Steffani LeFevour is the world's top Happiness Coach, best selling author, international speaker, master manifester, fascinated with LOA and all things spirituality, quantum physics, the enneagram, biohacking, wellness and more. She helps women custom design and create a soul happy life that they're wild and crazy about because she believes that when we get happy, healthy and own our soul experience, anything truly is possible.  And not only is Steffani a genius at many things, she's also a wife and mom of two, thriving through all life throws her way.FOLLOW STEFF: https://www.instagram.com/coachwithsteff/FOLLOW MARIE: https://www.instagram.com/marieewold/EXPLORE MARIE'S PROGRAMS: https://mariewold.com/programs(OR inquire about private + custom options via Instagram DM) 

Dení is a dynamic Happiness Coach & Trainer, certified in Whole Person Coaching, and holds a valedictorian Masters degree in Image Consulting. Originally from Mexico City, Dení has been residing in Switzerland since 2004. Her workshops encompass a wide range of topics including happiness and meditation practices, reflecting her passion for holistic wellbeing and personal growth. Most recently, she has coauthored the book, “The Happiness of Coaching”, available on Amazon. In this episode you will learn these totally rad tips: How following you heart is not always the easiest choice, but can lead to a lifetime of happiness. Dení's story underscores the importance of following one's heart, it is a reminder to prioritize love and authenticity in life decisions. Learn how embracing cultural diversity helps to build resilience and openness, leading to meaningful relationships. Moving to a new country for love involved navigating cultural disparities and adapting to a new environment. Learn the benefits of leveraging one's strengths to help overcome obstacles. How engaging in savoring practices can enhance appreciation of life's moments. Stay connected with Dení Vazquez via social media: @denivac or visit her website for further insights and resources: www.denivazquez.com.

How to be happier and embrace your imperfect, authentic, unique self, confidently? Bona Normandeau shares her toolbox. Founder and Host of The Happier You Podcast, Happiness Coach and Public Speaker. https://thehappieryou.net www.linkedin.com/in/bona-normandeau-571809227

#podcastshow #singleparenting #happinesshabits Join us as we delve into the inspiring journey of Christiane Schroeter, founder of Hello Happiness, as she shares invaluable insights on wellness, and self-care strategies. Dr. Christiane Schroeter is Founder and Program Director of Hello Happy Nest, and Podcast Host of the Happy Healthy Hustle. She aims to inspire women on their Journey to Wellness, conquering food allergies and brain fog. As a Health & Happiness Coach, she's an award-winning author, course creator, fitness instructor, and college professor. 3 Step Plan for Wellness 1- clean up your storage/fridge/freezer only keep foods that are happy 2 - Schedule me time on the calendar, for walking, cutting up fruit 3 - Accountability partner/celebrate small wins/little success stories Connect with Christiane:

Our guest today is , an attorney, Happiness Coach, and entrepreneur. She is the author of , an empowering book filled with science-based tools and techniques to lead a happier, more fulfilling life! Join us on the third Wednesday of each month on Women's Wealth: The Middle Way®, a radio show aimed at helping women navigate questions about work, money, and family. You can find us on your favorite podcast app, including , , , and . For podcast updates straight to your inbox, visit . See you next month! Helpful Links:  Website: Linkedin: One Happy Thought at a Time: 30 Days to a Happier You: Women's Wealth: The Middle Way®: Glen Eagle: Disclaimer: Glen Eagle does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement.

Live Like an Otter: Finding Happiness in Everyday MomentsWelcome to the first episode of Money Roots, where we explore the intersection of personal finance and personal growth. Today, I am thrilled to have Sandra Miller, a happiness coach and host of the sassy podcast "A Sassy Little Podcast," as our guest. Sandra has embarked on a journey to find happiness and has now become a happiness coach herself. In this episode, we delve into Sandra's personal journey, the concept of happiness coaching, and how we can all cultivate more happiness in our lives.Key Takeaways:Authentic happiness comes from within and is not dependent on external factors.Gratitude and appreciation are powerful tools for building happiness.Shifting one's perspective and allowing oneself to be happy are key steps in the happiness journey.Feeling all emotions is important, but it's possible to come back to a baseline of happiness.Small moments of joy and fun can have a significant impact on overall happiness.About The Guest(s):Sandra Miller is a happiness coach and the host of a popular podcast. She embarked on a journey to find happiness after feeling a lack of optimism and joy in her life. Through her own experiences and research, she discovered the power of authentic happiness and decided to become a happiness coach to help others find their own happiness.A Sassy Little Substack | Sandra Ann Miller | Substackasassylittle.comHome | Sassy Little PodcastEmail Sandra - sassy@asassylittle.comDon't miss out on valuable insights and empowering financial advice! Subscribe to "Money Roots" today to embark on a journey of financial growth and empowerment. Join host Amy Irvine as she simplifies personal finance, making it accessible to everyone, from beginners to seasoned experts. By subscribing, you'll stay up-to-date with each episode, gaining access to practical tips, inspiring stories, and expert insights that will help you take control of your financial future. Whether you're looking to budget smarter, invest wisely, or secure your retirement, "Money Roots" has something for everyone. Subscribe now and start nurturing your financial well-being!If you have any questions that you would like answered on the show, feel free to email us at info@rootedpg.comOr visit us at www.rootedpg.com/podcasts for full show notes and links!The Journey to HappinessSandra shares that she had been in a bit of a funk since the end of 2016, feeling a lack of optimism and overall dissatisfaction. However, by the end of 2022, she realized that something needed to change. She wanted to be happy, but not in a superficial or toxic way. Sandra emphasizes that happiness is not about pretending everything is great or ignoring negative emotions. It is about authentic happiness, feeling all of our feelings, and understanding that we can always find our way back to happiness."I wanted to be happy. And I'm going to do a big caveat right now in saying happiness is one thing. Toxic positivity is the antithesis of happiness. So this isn't putting on a smile. This isn't pretending like everything's great. This is really getting into authentic happiness, feeling all of your feelings, being in whatever mood you're going to be in, but also understanding you can get back to being happy."The Role of a Happiness CoachSandra stumbled upon the concept of happiness coaching during her journey to find happiness. She realized that she wanted to help others find their own...

The metaphor of a sluggish computer and the upstream struggle of controlling every aspect of life couldn't be truer when talking about mindset and well-being. Drawing parallels between the complexities of a slow computer and the overwhelming nature of our thoughts digs deep into the significance of slowing down and embracing awareness, particularly in the aspect of fostering a healthy weight loss mindset through Hypnosis. The key lies in incorporating surrender and trust, providing the essential foundation to conquer fear and nurture self-compassion. The analogy of swimming upstream serves as a reminder of the importance of letting go of control and embracing life's natural flow. Hypnosis, in this context, becomes a powerful catalyst, enabling individuals to authentically experience their emotions without suppression and delve into the subconscious to rewire patterns hindering progress, thereby paving the way for newfound freedom and genuine happiness. Recognizing the roles of curiosity and clarity in personal empowerment, and understanding the profound link between changes in beliefs and subsequent shifts in behavior, highlights the critical role of Hypnosis. Having said that, the relevance of Hypnosis as a tool for unlocking the mind's potential in the pursuit of weight loss becomes increasingly important, establishing a powerful interplay between mindset and well-being on the path to lasting transformation.  Join me as we explore this episode and gain insights from our guest expert on effectively navigating emotions, mastering them, and attaining a lifetime of happiness and freedom. Dr. Tarryn MacCarthy is the Happiness Coach for High Achieving Women in Healthcare who are MEANT FOR MORE. She supports women who are feeling burned out and overwhelmed to reconnect with their intuitive brilliance and tap into their greater potential. She helps women in Medicine and Dentistry reclaim their HAPPINESS. "I'll be happy when... That is the same thing, we keep delaying what we want thinking it's dependent on something else first. And that math is backwards. It's actually the other way around. What you want is available to you right now. Feel that, live that as if it's already done. And then all the other things in the middle will come to you." - Dr. Tarryn MacCarthy What you will learn from this episode: 01:51 - Showing an analogy of a slow computer as a reflection of overthinking and being overwhelmed in life 06:42 - What it means to be slowing down and giving yourself permission to be aware 14:43 - Understanding the idea of surrender and trust 20:11 - An analogy of swimming upstream when you try to control everything in your life versus just going with the flow 23:47 - The only way to conquer fear is love and compassion for ourselves 26:37 - Allowing to feel all those feelings and not suppress it is tapping into your deeper empowerment 30:15 - Having the choice to block the noise, be in the moment and just listening to the silence 31:33 - How not to hold on to that big bold vision and goal and still making it happen 39:16 - A superpower that's curiosity and the clarity that comes with exactly knowing what you want 45:22 - How the behavior changes when the belief changes  46:34 - Of slowing down and getting support Valuable Resources: Register for our LIVE FREE Monthly “Themed” Healthy Hypnosis Hour! Join Emotional Mastery Coaching with Leslie Connect with Dr. Tarryn McCarthy: Website: https://thebizofhappiness.com/ Connect With Leslie: Book A Clarity Call Watch Free Training Website Facebook LinkedIn Email: Leslie@hpwl.co  

NEW! 2024 JANUARY SPEAKER SERIES LEARN FROM 5 SUPERSTAR ASTROLOGERS THIS JANUARY!  SIGN UP BEFORE DEC 31ST TO CHOOSE YOUR TUITION RATE! Schedule 1. Andy Castro (WiseAss Astrology) Relationships: What's The Point, Anyway? 2. César Love: Basketball's Hidden Stars: Astrology within the Global Game 3. Kari Samuels: Numbers and Planets: Decoding Your Life Path 4. Ana Andrade - The Vertex 5.  Carl Klimuk: The Lunar Gardener - Gardening by the Moon SIGN UP NOW AND PAY AS LOW AS $5 A CLASS FOR A LIMITED TIME! LEARN MORE AND SIGN UP NOW https://www.synchronicityuniversity.com Kari Samuels: Numbers and Planets: Decoding Your Life Path Date: Saturday January 20, 2024 Time: 2:00 pm Eastern Time (Toronto) ​ In this class you will discover the secrets of Numerology and its celestial link to Astrology, tapping into the profound insights your birth date offers without the complexity of casting a traditional birth chart. You will understand how everyday numbers and their planetary connections can illuminate your life path, uncovering talents and opportunities with simplicity and clarity.   Kari Samuels is an Intuitive Counselor and Happiness Coach who helps people reclaim their natural intuition so they can truly thrive. She has taught a variety of divinatory arts for over twenty-five years. Using a unique blend of astrology, numerology, and tarot, she makes seemingly complex concepts easily accessible. Known for bringing the mystical to the mainstream, she has become a go-to resource for people seeking practical tools for magical living. It is her joy to use her gifts to help you discover yours.   Website: https://karisamuels.com/ YouTube: https://www.youtube.com/user/KariSamuels Instagram: https://www.instagram.com/karisamuels/

Andrea Vallely is an extraordinary mindset luminary, a regular TV presence on CBS and revered guest on various News Talk Radio stations and podcasts. Certified in hypnosis, Neuro-Linguistic Programming, and a Happiness Coach and Success Coach trained under the illustrious Dr. Robert Holden, creator of the groundbreaking Happiness Project, Andi boasts over a decade of transformative coaching experience. Her impactful journey has guided individuals through the shadows of anxieties and addictions while illuminating the path to success for Fortune 500 CEOs, Recording artists and Broadway stars. With a passion for unlocking human potential, Andi stands as a beacon of inspiration and empowerment in the world of mindset and personal development. In episode 412 of the Fraternity Foodie Podcast, we find out what Andi's undergraduate experience was like at the University of Florida and Temple University, how the book "Many Lives Many Masters" changed her life, what she learned by becoming a Certified Happiness Coach and Certified Success Coach, how she is able to unlock human potential in Fortune 500 CEOs, how she was able to become the "Happiness Expert" on The Happy Hour at News Talk 1180 in Philadelphia and a cherished regular contributor to CBS morning news, what is natural mental health and where students should be looking for peace of mind, how college students can boost their self-esteem and self-confidence, and how college students can create loyal and motivated teams within their student organizations. Enjoy! 

How important is wellness and self-care when you're building a business? In this episode, we're diving into this topic with my guest, who shares how to stay healthy and vibrant whilst building your business with fun and joy. Dr. Christiane Schroeter is a Health & Happiness Coach who supports entrepreneurs in finding their best selves by kickstarting their health, and the Host of the top global ranked podcast, Happy Healthy Hustle. As she puts it herself, Christiane has walked the walk so she can talk the talk! In this episode will you learn: >> Common reasons why wellness isn't being prioritized by entrepreneurs and how to overcome them >> How to weave in daily self-care habits that really make a difference and make use of boundaries to bookend your day >> The positive impact modeling wellness practices has on your children and those around you >> The importance of building a community around your wellness goals to lift each other up…and to motivate you to get back up if you get off track (which, FYI is normal!) >> The 5 pillars of health we need to pay attention to It takes intentionality to prioritize wellness amidst the hustle - especially as a solopreneur. But it's the framework on which your success is built. If you aren't well, your business goals just aren't going to be attainable. Mood has such an impact when you are your business – it puts us in the energized place needed to boost our businesses and propel them forward. If, like me, you're juggling all the things, it won't be long until you come up against a niggle, so it's time to look after yourself now - not later down the line. Enjoy the listen! _________________________ You can find Christiane over on her website hellohappynest.com, as well as on Instagram @hello.happy.nest Click ⁠here⁠ for Christiane's 15 Health Hacks to help you power through your day. _________________________ Whether you're new here or you're a long-term listener, please make sure you're subscribed to Goals With Soul, and I'd really appreciate it if you could ⁠⁠⁠leave a 5* review⁠⁠⁠ too – it really does help Goals With Soul reach even more listeners!

Brad is a Happiness Coach and the CEO of Express Homebuyers, which does over 200 house-flipping real estate transactions a year. His passion is to give the gift of self-love to people who are struggling with finding joy in their day-to-day lives. Brad's main focus is making an impact on the team members and the clients they serve by providing a customized solution that best addresses the client's individual needs. In early 2021 he went through a major life transformation and found freedom and happiness through self-love. In 2022, because of the profound shift, he felt obligated to share this path with others and started Brad Chandler Coaching. Learn more about Brad at BradChandler.com and be sure to tune into his podcast: How to Be Happier for Entrepreneurs.  You can follow Brad on your favorite socials: Facebook, Instagram, TikTok, YouTube, and Twitter.

Meet Christine a Health & Happiness Coach in San Luis Obispo, CA Christiane is a mom, coach, educator, and the host of the popular “Happy Healthy Hustle” podcast. Her wellness journey began in her teens when she started to struggle with digestive and confidence issues. This path led her to become a dietitian, working with patients in a German clinic. Her passion for languages brought her to the U.S., where she pursued a Ph.D. in Applied Economics, specializing in Health Economics. During this time, she discovered how to add more wellness to a busy lifestyle and started to manage her personal health issues! Today she empowers individuals to prioritize wellness without restrictions or overwhelm. She leads fitness classes, and offer online coaching, including a 21-day Journey to Wellness program we talk about Coming off of Halloween & the holidays around the corner if it is a good time to start a wellness routine and how to start And for the ladies that are on a routine, How to STAY on it during this time of food & festivities The secret to creating health goals that stick no matter what's going on How to create time & put intention into your meals, workouts, & self-care EVEN THOUGH you are busy and now hosting parties & wrapping presents on top of your normal responsibilities Tangible ways to stay mindful during this time Christiane Website Instagram You Tube Facebook Download now ⁠⁠⁠⁠⁠Freedom Within Freebie⁠⁠⁠ ⁠⁠ for women who want a healthy happy relationship with food, to savor each bite, and create a joyful eating experience for their best body yet ⁠⁠CLICK HERE⁠⁠⁠ to Unlock Your Inner Calm: 15+ Secrets to Beat Stress, Embrace Wellness, and Crush Emotional Eating ⁠⁠⁠⁠⁠No Scale Needed Program: More Details⁠⁠⁠⁠⁠ Purchase DIY No Scale Needed now for ⁠⁠⁠⁠⁠⁠Enjoyable, Energetic Pleasurable, & Sustainable Weight Loss⁠⁠⁠⁠⁠⁠ Apply to work with me ⁠⁠⁠⁠⁠⁠⁠1:1 options available here⁠⁠⁠⁠⁠⁠⁠ Organic Wine & Coffee ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Emotional Eating Podcast Binge Eating Support Weight Loss Tips for Women Intuitive Eating Insights Self-Love and Wellness Body Image Healing Stop Dieting Strategies Boosting Energy Naturally Energetics and Wellbeing Mindful Eating Practices Emotional Wellness Podcast Overcoming Binge Eating Women's Health and Nutrition Intuitive Eating Coach Building Self-Compassion Positive Body Image Journey Non-Diet Lifestyle Energy Healing Techniques Holistic Health for Women Mind-Body Connection Healing Your Relationship with Food Weight Loss Mindset Intuitive Nutrition Empowerment and Wellness Emotional Eating Recovery Download now ⁠⁠⁠⁠⁠Freedom Within Freebie⁠⁠⁠ ⁠⁠ for women who want a healthy happy relationship with food, to savor each bite, and create a joyful eating experience for their best body yet ⁠⁠CLICK HERE⁠⁠⁠ to Unlock Your Inner Calm: 15+ Secrets to Beat Stress, Embrace Wellness, and Crush Emotional Eating ⁠⁠⁠⁠⁠No Scale Needed Program: More Details⁠⁠⁠⁠⁠ Purchase DIY No Scale Needed now for ⁠⁠⁠⁠⁠⁠Enjoyable, Energetic Pleasurable, & Sustainable Weight Loss⁠⁠⁠⁠⁠⁠ Apply to work with me ⁠⁠⁠⁠⁠⁠⁠1:1 options available here⁠⁠⁠⁠⁠⁠⁠ Organic Wine & Coffee ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Emotional Eating Podcast Binge Eating Support Weight Loss Tips for Women Intuitive Eating Insights Self-Love and Wellness Body Image Healing Stop Dieting Strategies Boosting Energy Naturally Energetics and Wellbeing Mindful Eating Practices Emotional Wellness Podcast Overcoming Binge Eating Women's Health and Nutrition Intuitive Eating Coach Building Self-Compassion Positive Body Image Journey Non-Diet Lifestyle Energy Healing Techniques Holistic Health for Women Mind-Body Connection Healing Your Relationship with Food Weight Loss Mindset Intuitive Nutrition Empowerment and Wellness Emotional Eating Recovery --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennifer-wojciechowicz/message

Our guest in episode # 148 is Leisa Quagliata, a Love and Happiness Coach, author and Founder and Director at Connected to Soul..Her work combines her experience as a global trainer in (NLP), Time Line Therapy® and modern hypnosis.. Today we will talk about how we can use Time Line Therapy to clear karmic contracts in this lifetime to improve our relationships.What we observed:Limiting beliefs can come from a past lifeShe discovered timeline therapy while enrolled during an NLP practitioner courseHow a karmic contract and a soul  agreement are differentKarmic contracts are from unresolved issues from the past that we keep recreating in the next life How she discovered her purpose in this life, is  to teach people how to choose life over deathWhy a dream about someone who passed is like recognizing someone from a past lifeAn instance of a client who went back to two different lifetimes in her mother's lifetimeA client channeling an ascended master with messages for Leisa Our shadow side shows us where we need to heal and grow Soulmates do not have to be a romantic interest- there are several typesA karmic contract will be with somebody that you can't seem to break free of  until you either break the contract or learn the lessonEvolved souls are more likely to recognize people they shared past lives withtimeline therapy is used as a therapeutic technique that helps individuals access the root cause of  negative emotions/ limiting beliefs from the pastthe human heart has been designed to have unlimited potential to love, grow, heal, and expandFor more info: www.connectedtosoul.com@relationshipsdonedifferently. Support the showMusic by Black Box Traders

What does happiness mean to you? Most of us realize at a certain point in life that success, money, beauty, and so on do not equate to fulfillment and feeling content in life. Yet we still, for some reason, pursue these perceived means of happiness relentlessly. When we finally wake up to the truth, our whole lives can transform. My guest this week, Brandi Hudson, experience this first hand and now puts all her energy into helping others find true joy in their lives. Brandi is an Intuitive & Happiness Coach who created a process to offer a foundation for others for living on purpose called BASE: Beliefs, Alignments, Self Awareness, Emotions. Brandi had the experience of obtaining the life of her dreams; money, success, working with high profile companies. Yet she still felt unfulfilled, realizing she needed a sense of purpose, meaning,, connection & living a life of purpose with a Divine Feminine sense of worth, value, and love.On this guest episode, Brandi and I have an incredible conversation about stepping into our power and recognizing that fulfillment is a continuous journey. Brandi shares how she helps female entrepreneurs align with financial success & realize that the path of fulfillment is a state of being & one worth following.  Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Brandi Hudson is a sought-after Happiness Coach and Motivational Speaker known for her ability to help individuals unlock their highes potential and live authentically. With nearly two decades of experience in the medical device and pharmaceutical industries, Brandi is an accomplished leader and strategic thinker. She has held various leadership positions throughout her career, including serving as the Vice President of Sales for multiple organizations covering the United States and Canada. Brandi had revenue responsibility of over $250 Million and had the pleasure of leading large organizations. Brandi has worked with many Fortune 500 companies, such as Medtronic, Boston Scientific, Eli Lilly, and Pfizer. Her vast experience, significant success, and expertise have helped her become a proven Leadership and Strategy expert. Brandi's journey to becoming a Motivational Speaker and Happiness Coach began when she realized that, similar to her lived experience, many high-achieving individuals feel like something is still missing. She founded Brandi Mechele to help people change the paradigm from believing that success is the key to happiness to understanding that happiness must be its own goal. Brandi partners with her clients on their journey of self-discovery, healing, and growth, ultimately helping them increase their happiness set point, which results in aligning with success much more easily.Learn more about Brandi and find out how to work with her here:www.brandimechele.comwww.instagram.com/brandimechele/

Dr. Christiane Schroeter is the host of the top 2.5% global ranked podcast show Happy Healthy Hustle. She is a Health & Happiness Coach who helps people lead healthier and happier lives by guiding them toward balanced lifestyles, teaching them self-care strategies, and motivating them to break free from the chaos of everyday life. Christiane shares her expertise as a professor in California, teaching Innovation & Entrepreneurship and Food Marketing. In her leisure time, she enjoys spending quality moments with her husband and two daughters, taking leisurely walks at the beach, exploring local farmer's markets to savor seasonal produce, and having a blast with her book club ladies!  On this episode of Smart Parents Successful Students, you will hear:  How parents can foster a positive and balanced approach to wellness for their children, especially in a world filled with various diet trends and body image pressures  The strategies parents use to help their children build resilience and manage stress, particularly in today's fast-paced, high-pressure academic environment  How to tune in with your body and food  How people turn failure into growth  The holistic approach to helping children with their academic success. You can find Dynamis Learning on all the social media platforms: Facebook, Instagram, Twitter, and LinkedIn. Helen can be reached at info@dynamislearningacademy.com.  Christiane can be reached at info@hellohappynest.com.  Her website is https://hellohappynest.com/.  Below are her social media handles: https://www.instagram.com/hello.happy.nest/ https://www.facebook.com/HelloHappyNest To schedule a free consultation and discuss your child's needs including tutoring, advocacy resources, academic planning, SAT/ACT, and more, contact Helen Panos at 770-282-9931 or email her at the email address above.

Are you in the age range of 50 or over? Are you trying to rediscover your passions and set new goals? My guest Jen Hardy is a certified happiness coach, author, public speaker, and podcast host.  She is on a mission to empower women who are in what she refers to as the “Fabulous Over 50” age range.  And, she is passionate about helping them to rediscover their purpose and reclaim their power. As a mother of 7 and a successful professional, she brings her breadth of experience to assist others. Her website jenhardy.net is filled with valuable information, including products to help you to journal your experiences and grow in your self-awareness, and programs she has developed to encourage and empower women.Website: https://jenhardy.net/Facebook: https://www.facebook.com/thejenhardyInstagram: https://www.instagram.com/thejenhardy/LinkedIn: https://www.linkedin.com/in/thejenhardy/

Our guest today is Laura DiBenedetto. Laura is the author of the #1 Bestselling Book, “The Six Habits”. She is a TEDx Speaker and Happiness & Business Coach. She is a Speaker, a Freedom Fighter, and is the Co-owner of Sovereign Ammo. 1) How do you help people manufacture delight through six habits? 2) In firearms training we sometimes hear the phrase slow down to speed up. In your experience, as a Happiness Coach, you use a similar phrase. Talk to us about the idea of slowing down to hurry up. 3) After all of the craziness of lockdowns and forced and coerced medical treatments starting in 2020, many people have joined the sovereignty movement. Possibly by no coincidence you and your husband named your ammo company Sovereign Ammo. Tell us about your journey into being an ammo manufacturer. 4) You were part of a recent DocuSeries called Firearms and Freedom. How did that come about?

Dr. Christiane Schroeter, Founder and Program Director of Hello Happy Nest, Author, and Podcast Host. Her mission is to inspire women on their Journey to Wellness, conquering food allergies and brain fog. As a Health & Happiness Coach, she's an award-winning author, course creator, fitness instructor, and college professor. Her academic journey includes earning a Fulbright Scholarship to study in the U.S. and achieving her M.S. and Ph.D. in Applied Economics, specializing in Food Safety & Obesity. Currently, Dr. Christiane shares her expertise as a Professor in California, teaching Innovation & Entrepreneurship and Food Marketing. In her leisure time, she enjoys spending quality moments with her husband and two daughters, taking leisurely walks at the beach, exploring local Farmer's markets to savor seasonal produce, and having a blast with her book club ladies!

When Cal found out that Amy had read 30,000 personal stories written by people about finding happiness, he figured she would have detected some patterns. She sure has. The publisher and editor-in-chief of Chicken Soup for the Soul gives Cal 10 tips that will make your day happier. Guaranteed to make you smile!

Summary:Join our conversation today as Cindy Burns offers her insight on grief.  She lost her husband 10 years, to the exact day, that she lost her father. Married 31 years, they raised 6 sons. In her grief, she felt alone, leaving her sons to grieve themselves without adding to their worry. Like many, she stuffed feelings, going on as she thought others expected her to. Years later, she was able to sort through many emotions and change her life.Notes:Cindy is a Grief Doula, a certified Life Purpose Life Coach and a Happiness Coach. She offers coaching and specialized programs to aid others in working through their grief to a new purpose in life. Contact:www.asiliveandgrieve.cominfo@asiliveandgrieve.comFacebook:  As I Live and GrieveInstagram:  @asiliveandgrieveTo Reach Cindy:Website:  https://www.cindyjburns.comCredits: Music by Kevin MacLeod Support the showSupport the show

This week I sit down with Happiness Coach, Brandi Mechele to discuss her important work helping people cultivate true happiness and reduce stress using her proprietary process called B.A.S.E,. an acronym that stands for Beliefs, Alignment, Self-Awareness, and Emotions. Brandi opens up by telling the listening audience that we have everything we need inside ourselves--we arrive whole here on Earth and her work here is to help you reconnect with who you are. Brandi touches on the nuance of reaching for external solutions and using discernment when you find people that can hold space for you will simultaneously being conscious to not hand over your own personal power. She ends with what it means to take radical responsibility on the path of self-inquiry and integration.  The Joy Blue Print, with Brandi Mechele Brandi Mechele has generously provided I'm Awake! Now What? Podcast listeners, Happy Hacks 101 Freebie, sign up here! Podcast Production: Written, directed, and edited by Krista Xiomara Produced by LightCasting Original Music by Mr. Pixie Follow this podcast on Instagram @ianwpodcast 

Do you feel like your desires are selfish? Or maybe you even struggle clearly see what your desires are?This is so much more normal than you think! Pascale Cook-Fernandes is on the podcast today to share why selfishness is the key to helping us find clarity of purpose, desires, and ultimately, our path to fulfillment.We talk about how, as women, we give ourselves away to other people, and how that sense of belonging to others can leave us feeling lost – almost like we don't even know who we are. When it comes to finding meaningful work, a job we love, a business that thrives, or fulfilling relationships, this lack of knowing ourselves is detrimental to our happiness. Pascale tells us why coming into resonance with our true selves is the key to finding clarity and joy on our paths, and how loving is the ultimate way.Listen to this episode to hear:Why being SELF-ish is essential for your ability to show up for othersWhy women give their power away, and how to take it backHow energy work can help you find the  clarity you're seekingHow to make decisions that are aligned to youMeet Pascale Cook-FernandesPascale Cook-Fernandes supports women to find their true happiness from within, so they can cultivate a truly happy life they love!She is owner and Happiness Coach at Women Finding Clarity, and host of The Happiness Workshop podcast. She knows that happiness cannot be found in the external, that's why Pascale has used her experiences as a teacher, Reiki Master and happiness coach to create her signature programs, Jumpstart Your Joy and The Happiness Workshop.When she's not supporting other women to find their own clarity, Pascale can be found collecting beach treasures on the beaches of Cape Cod, and spending time with her husband and three children.Women Finding Clarity website: https://www.womenfindingclarity.com/Support the show----------YOU FEEL IT DEEP WITHIN YOUR HEART. An undeniable knowing that you were Made For More. The desire to align with your unique gifts and confidently step into them burns within you. But perhaps you've encountered roadblocks on your journey or found yourself trapped in a cycle of stress and burnout. It's time to break free from limitations and embrace lasting change. My Made For More Coaching Program is a transformative, hands-on 12-week experience designed to unlock your true potential and help you cultivate the life of your dreams by strengthening the powerful connection between your mind and body. This is your opportunity to leave behind the mundane and embrace a life, career, and/or business that fills you with joy and purpose. You were Made For More, and together, we will help you unleash your magic and shine brighter than ever before. Other ways to work with Jen Release your tethers with breathwork: JenLiss.com/Breathe Follow, Review, and Share Untethered with Jen Liss. If you enjoyed this episode, share it with a friend. Tag Jen on Instagram @untetheredjen Follow/subscribe so you get updates of new episodes! Connect with Jen ...

4 of 4 Part Series: Enjoy: Say yes to life, enjoy every minute live a Bon vivant life. In this episode of Oh My Heath ... There's HOPE! Jana talks with Nathalie Botros.   Nathalie is known as – the Bon-Vivant girl is your Happiness Coach helping you find the Happy, the Positive, and the Silver lining in every aspect of your life.   With her European and Mediterranean background, her Bon-Vivant girl lifestyle, her experience as a Psychotherapist, and a Certified Holistic Health Coach, Nathalie helps women with her unique Coaching approach to finding Happiness.   Nathalie spent her life searching for happiness in all the wrong places until she realized no partner, no job, no belongings, or not even a perfect body can make you happy if you are not already happy within you.   Today, Nathalie made her mission to spread Happiness on a daily basis via her coaching, her courses, her book, her videos, and her daily motivation and tips   "Happiness is taking pleasure from everything in life" This 30-minute episode is on: 1) What is a Bon-Vivant girl lifestyle? 2) How can we incorporate it into our daily life? 3) Any tips on how to find the positive in our lives? 4) If we had to use one word to be Happy what would it be? This episode is about: In this final part of 4-Rules of Happiness, Jana and Nathalie discuss how to enjoy life. How to embrace a Bon-Vivant Girl lifestyle and start embracing life with a YES instead of hesitation.    Get in touch with Nathalie: https://www.thebon-vivantgirl.com/ IG: thebon_vivantgirl https://www.facebook.com/thebonvivantgirl/ https://www.linkedin.com/in/nathalie-botros-5a4539/ https://twitter.com/BonVivantGirl Nathalie's Free Offer:  https://www.thebon-vivantgirl.com/gift Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music. Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/   Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/