Podcasts about tarryn

In today's episode of The Business of Happiness, Dr. Tarryn MacCarthy reframes the fear of change, whether it's a team member leaving or your own evolving identity. Through powerful stories and insights drawn from nature, she shows how every ending is a doorway to something greater. If you've been holding on tightly, questioning your leadership, or resisting a shift you feel coming, this episode is your reminder: you don't have to stay the same to be successful.Show notes:(1:06) What's really making you stuck(2:35) The emotional weight of goodbyes(4:38) Leadership paradigms are shifting(6:19) When your career no longer fits(8:16) Nature's wisdom on letting go(11:15) New energy, new possibilities(14:27) Stop resisting, start reimagining(16:28) Lean into the rhythm of renewal(17:37) OutroLearn more about:The Morning Drive - https://thebizofhappiness.com/the-morning-drive/Get in touch with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.com________________IMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Book a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Have you ever said yes when your whole body wanted to say no? In this heartfelt episode, Dr. Tarryn MacCarthy shares the powerful story of a healthcare professional who ignored her inner voice and the emotional toll it took. Through honesty, reflection, and wisdom, this conversation unpacks the cost of people-pleasing, the signs your body gives you when you're out of alignment, and the power of saying no with integrity. If you've ever struggled with boundaries, this episode offers both comfort and clarity.Show notes:(2:17) A story of saying yes out of fear(4:49) Recognizing misalignment in the body(8:17) Discomfort as a signal, not shame(11:57) Acting from values Vs. Fear(13:56) Reclaiming wholeness through integrity(15:56) When you feel good, you lead better(16:31) OutroLearn more about:The Morning Drive - https://thebizofhappiness.com/the-morning-drive/Get in touch with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.com________________IMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Book a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Burnout to balance isn't a straight line. In today's episode, Dr. Tarryn MacCarthy explores the messy middle between hustle and healing. With a warm, honest tone, she shares the story of a client whose rest turned into resistance and offers simple ways to reclaim confidence, structure, and peace without falling back into overwork.Show notes:(3:20) The hidden cost of overworking(5:38) The messy middle after burnout(7:25) Is rest becoming avoidance?(10:10) Identify the story behind stress(12:14) Confidence, not time, solves avoidance(15:45) Create a light structure for support(18:33) Weekly clarity without overwhelm(22:09) Rebuilding without losing yourself(23:39) OutroLearn more about:The Morning Drive - https://thebizofhappiness.com/the-morning-drive/Get in touch with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.com________________IMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Book a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Send us a textThe next few episodes, Gillis and Tarryn cover the fat loss series. They will be covering ALL topics on fat loss that include how prepare to for a successful fat loss, how to set up a fat loss for success, aggressive fat loss, fat loss strategies, coming put of a fat loss, and so much more! On this episodes, Gillis and Tarryn give you all the details on are you prepared for a fat loss/how to prepare prior to the fat loss, including: habits before, training with intent, and making sure you do not have internal health issues that need to be addressed. They also cover the how to set up your deficit, and strategies that they like to use for their clients so they have success, while not just looking at calories, but output that also helps create a deficit. Support the showThank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out! Be sure to follow us on social media more education: Tarryn - http://instagram.com/tarryn_nettlesGillis - http://instagram.com/gillis331Interested in working with us? Reach out us! Tarryn: Tarryn@gtnutritionperformance.org Gillis: gpellegrinllc@gmail.com We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches. Be on the lookout for educational classes/course coming soon!

In this soul-stirring episode of The Business of Happiness, Dr. Tarryn MacCarthy gently opens the door to a quiet truth many high-achieving women carry in silence. Through the story of “Dr. Sarah,” we journey into the tender space between dependability and desire, where a life that looks perfect on paper can still feel unbearably heavy. For every woman who's traded joy for stability, this is your invitation to breathe deeper, feel fully, and remember: success means nothing if it costs your soul.Show notes:(3:07) Dr. Sarah's story begins(5:55) The burnout behind being dependable(8:28) Grieving the dream that changed(10:31) When success no longer fits(13:11) Signs your values have shifted(15:10) You're allowed to outgrow success(16:41) What if nothing changes?(18:46) Wisdom in the quiet grief(20:07) OutroLearn more about:“Exhale Masterclass” (Wednesday, May 7th @ 7 pm EST)Registration link: https://thebizofhappiness.com/exhale/Get in touch with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.com________________IMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Book a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

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Send us a textOn this episode, Gillis & Tarryn talk about peri/menopausal women being on birth control and why it's NOT the same as HRT, along with potential higher health risks that are associated with hormonal birth control. Support the showThank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out! Be sure to follow us on social media more education: Tarryn - http://instagram.com/tarryn_nettlesGillis - http://instagram.com/gillis331Interested in working with us? Reach out us! Tarryn: Tarryn@gtnutritionperformance.org Gillis: gpellegrinllc@gmail.com We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches. Be on the lookout for educational classes/course coming soon!

Are your boundaries guarding your peace, or quietly draining your spark? In today's episode, Dr. Tarryn MacCarthy shares the untold story of building a dental practice while cradling newborns and how burnout whispered its first warnings. Through gentle wisdom and lived experience, she reveals that boundaries aren't walls. They are bridges to clarity, compassion, and self-respect. Discover how to honor your own pace, protect your energy, and lead with intention. Whether you own the practice or work within one, this conversation is a soft invitation to come home to yourself.Show notes:(2:43) Home office and no boundaries(4:24) Boundaries are clarity, not walls(5:31) Space design and self-care(8:07) Boundaries in building practices(8:59) Time slots and patient clarity(11:30) Repeating and adjusting boundaries(13:33) Energy and personal scheduling(16:56) Mindset blocks to change(18:16) Energy as your superpower(22:20) OutroLearn more about:“Exhale Masterclass” (Wednesday, May 7th @ 7 pm EST)Registration link: https://thebizofhappiness.com/exhale/Get in touch with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.com________________IMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Book a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

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Send us a textOn this episode, Gillis and Tarryn discuss hysterectomy's and what women are not told. They talk about:- The difference between a partial and full -What led you to make that choice/what are you experiencing?- The potential negative side effects- HRT Options- Other options to explore before deciding to get a hysterectomy Support the showThank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out! Be sure to follow us on social media more education: Tarryn - http://instagram.com/tarryn_nettlesGillis - http://instagram.com/gillis331Interested in working with us? Reach out us! Tarryn: Tarryn@gtnutritionperformance.org Gillis: gpellegrinllc@gmail.com We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches. Be on the lookout for educational classes/course coming soon!

Chasing the next win is second nature—especially in dentistry. In this heartfelt episode of The Business of Happiness podcast, Dr. Tarryn MacCarthy invites us to pause and question the constant pressure to achieve more. Reflecting on a transformative retreat in the Appalachian Mountains, she shares how sound healing and true presence can shift your experience—not just in dentistry, but in life. If you've ever felt stuck in the “not enough” loop, this episode is the permission slip you didn't know you needed.Show notes:(3:08) Why sound healing matters in dentistry(4:55) Learning to let go of expectations(6:57) The trap of constant goal-setting(9:22) Choosing presence in a busy schedule(11:29) The lie that you're not enough(13:27) When gratitude unlocks fulfillment(15:55) Missing the moment while hosting(17:12) The real cost of always chasing(18:28) Exhale: A masterclass invitation(21:34) OutroLearn more about:“Exhale Masterclass” (Wednesday, May 7th @ 7 pm EST)Registration link: https://thebizofhappiness.com/exhale/Get in touch with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.com________________IMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Book a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Send us a textOn this episode, Gillis and Tarryn dive into a misunderstood topic/exercise - HIIT cardio. They discuss what true HIIT actually is; who should vs shouldn't be doing it (cycling women, peri women, post menopausal women); when you should be doing it; and the potential stress impact it has. Support the showThank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out! Be sure to follow us on social media more education: Tarryn - http://instagram.com/tarryn_nettlesGillis - http://instagram.com/gillis331Interested in working with us? Reach out us! Tarryn: Tarryn@gtnutritionperformance.org Gillis: gpellegrinllc@gmail.com We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches. Be on the lookout for educational classes/course coming soon!

In today's heartfelt episode of The Business of Happiness podcast, Dr. Tarryn MacCarthy speaks directly to high-achieving women—especially dental moms—who are tired of pretending they're fine. She shares a powerful story that reminds us we don't have to prove our strength by suppressing our struggles. You'll hear an emotional yet empowering message about releasing guilt, reclaiming your humanity, and finally allowing yourself to exhale. If you've been pushing through exhaustion and wondering if there's another way, this episode is for you.Show notes:(1:43) A story every dental mama knows(3:40) What she doesn't say to her child(5:22) The harsh self-talk we internalize(8:13) Why do we give grace to others, not ourselves(10:37) You've been surviving a broken system(11:18) A breathwork moment to reset(13:52) Invitation to Exhale Masterclass on May 7(15:52) You don't have to earn your rest(16:17) OutroLearn more about:The Masterclass “Exhale” (Wednesday, May 7th @ 7 pm EST) - https://thebizofhappiness.com/exhale/Get in touch with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.com________________IMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Book a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Thinking of taking your veterinary career overseas but not sure where to start? In this episode of The Vet Chat NZ, host Ellen Eyre chats with Dr. Tarryn Walker, a Kiwi vet fresh from her 3 year OE adventure, to unpack everything you need to know about working abroad. From navigating the visa process and securing a job to finding accommodation and adjusting to life in a new country, Tarryn shares first hand insights, practical advice, and unforgettable experiences. Whether you're a recent graduate considering an OE or a vet looking for a change, this episode will help you take the leap with confidence. Tune in for a fun and informative chat that might just inspire your next big move!

Are you constantly putting everyone else first while your own needs fall last? In this powerful episode, Dr. Tarryn MacCarthy shares a deeply personal story about how chasing professional success led her to completely forget about herself. Through relatable moments and honest reflections, she helps you rethink what success really looks like—and why taking care of yourself isn't selfish, it's essential.Show notes:(3:28) The emotional toll behind the smile(7:15) Daily stressors in dentistry and life(9:53) Boundaries with patients and teams(12:04) Rest is not a luxury(14:23) Advice to her younger self(16:48) OutroLearn more about:Empower HER Retreat for Women Dentists - Happening this April 10 -13, 2025http://empowerherretreat.orgGet in touch with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.com________________IMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Book a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

What if your definition of success is the very thing holding you back? In this episode, I dive into the often-overlooked mental shifts that separate high performers from the rest. It's not just about hustle—it's about clarity, mindset, and the quiet habits that lead to explosive growth. Whether you're feeling stuck or pushing for that next breakthrough, this conversation will challenge how you see progress, success, and your own limitations.Podcast Growth Nation - https://www.facebook.com/share/g/1FyLeJB5H5/A free 30-minute call with Kevin: https://bit.ly/3E0ieM0If you want to learn more about podcasts, reach out to Kevin:IG: https://www.instagram.com/neverquitkid/Email: Kevin@nextleveluniverse.comNeed help with your podcast? Check out Next Level Podcast Solutions: https://www.nextleveluniverse.com/next-level-podcast-solutions/Show notes:(2:08) What does success look like to you(6:27) What success looks like day-to-day(9:48) Leveraging your existing skills(11:19) Dr. Tarryn, the host of The Business of Happiness, shares her podcast journey and growth with Kevin and the Next Level Podcast Solutions.(14:30) Core values and beliefs in podcasting(18:12) What you're willing to sacrifice(21:58) Next level podcast accelerator program(23:10) OutroLooking for a platform to record high-quality audio and video? We use Streamyard, and you can get a $10 credit by using my link: https://streamyard.com/pal/c/5352552165277696If you're looking for a new place to host your podcast, we use Buzzsprout. You get a $20.00 bonus if you use my link: https://www.buzzsprout.com/?referrer_id=680114Podcast Growth Nation is up and running! If you're looking for a group of other amazing podcasters like you, here's your spot!https://www.facebook.com/groups/3361307260840872Send us a text

Discovering your true self is the greatest gift you can give yourself. In this powerful episode of The Business of Happiness podcast, Dr. Tarryn McCarthy speaks directly to women in dentistry with a heartfelt message of gratitude—and a reminder that you're allowed to ask, “What do I want?” She reframes the idea of a midlife crisis as a season of curiosity and encourages you to give yourself permission to change, grow, and rediscover who you truly are. You don't need to throw everything away to start fresh—you just need time, space, and grace.Show notes:(3:12) The unseen struggles of patients and teams(5:04) The question: “Is this all there is?”(7:14) Reframing midlife crisis as awareness(9:28) Permission to learn who you are(11:32) Knowing what you need, not just what you have(13:46) You don't need anyone's permission(15:16) You're allowed to change your mind(18:28) Why the Empower Her retreat exists(20:49) OutroLearn more about:Empower HER Retreat for Women Dentists - Happening this April 10 -13, 2025http://empowerherretreat.orgGet in touch with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.com________________IMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Book a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this episode of The Business of Happiness podcast, Dr. Tarryn McCarthy challenges high-achieving women in dentistry to rethink the labels they wear. From “doctor” and “mom” to “hard worker” and “type A,” these titles may have fueled your success—but are they now holding you back? Dr. Tarryn shares personal stories, powerful questions, and a fresh perspective on what it means to grow, evolve, and choose from a place of freedom rather than expectation. If you've ever felt like you're constantly proving yourself, this episode will remind you that you are so much more than your titles.Show notes:(1:44) The power behind the label “Doctor.”(4:22) Competing roles: Doctor, mom, business owner(7:33) “Hard worker” and burnout(9:53) Why ease feels undeserved(11:21) Labels as silent limitations(13:26) Labels you've unconsciously adopted(16:49) Growth means letting go(20:24) Who are you beyond your roles?(24:20) OutroLearn more about:Empower HER Retreat for Women Dentists - Happening this April 10 -13, 2025http://empowerherretreat.orgGet in touch with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.com________________IMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Book a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Send us a textThink testosterone is the key to building muscle as a woman? Think again.In this episode, Gillis & Tarryn break down why thyroid hormone—specifically T3—is the true driver of metabolism, recovery, and muscle protein synthesis in women. We'll dive into what T3 actually does in the body, how it compares to testosterone, and why “normal” thyroid labs might not be enough if you're not seeing results from your training.You'll learn:    •    Why T3 is queen when it comes to muscle gain    •    What happens when thyroid is suboptimal—even if your testosterone is fine    •    The most common signs your T3 might be holding you back    •    What labs to look at and what “optimal” actually meansIf you're tired of spinning your wheels in the gym and want a deeper, more personalized approach, we offer 1:1 coaching and functional lab reviews. Whether you're in a muscle-building phase or working on body recomposition, we'll get your hormones, nutrition, and training aligned.Support the showThank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out! Be sure to follow us on social media more education: Tarryn - http://instagram.com/tarryn_nettlesGillis - http://instagram.com/gillis331Interested in working with us? Reach out us! Tarryn: Tarryn@gtnutritionperformance.org Gillis: gpellegrinllc@gmail.com We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches. Be on the lookout for educational classes/course coming soon!

Are you making life more complicated than it needs to be? In this episode, Dr. Tarryn MacCarthy explores why high-achieving women, moms, mom dentists, & mom business owners often wear struggle like a badge of honor—and how that mindset might hold you back. She shares personal stories of overcomplicating work, events, and even vacations, revealing the hidden cost of perfectionism and self-imposed pressure. Discover simple shifts that can help you reduce stress, make better decisions, and create more joy in your life and business. Plus, learn about the Empower Her Retreat, designed for women in dentistry who want to embrace ease while still achieving big things.Show notes:(2:52) A Christmas marketplace lesson(4:56) Perfectionism and over-efforting(7:46) How making things hard backfires(9:39) Intentional ease: Putting self-care first(12:35) Speaking to yourself with kindness(15:05) Making big goals easier: Layered support systems(17:41) Shifting your language, shifting your energy(20:01) The Empower HER Retreat and learning ease(23:26) OutroLearn more about:Empower HER Retreat for Women Dentists - Happening this April 10 -13, 2025http://empowerherretreat.orgGet in touch with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.com________________IMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Book a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In today's episode of The Business of Happiness podcast, Dr. Tarryn McCarthy uncovers the science behind decision fatigue and why putting yourself first isn't selfish—it's necessary. Learn how your daily energy levels impact your choices, why self-care should come before serving others, and simple strategies to refuel throughout the day. If you're a high-achieving woman in dentistry feeling stretched too thin, this episode will help you break free from guilt and exhaustion.Show notes:(3:58) The cycle of decision fatigue(5:51) The emotional toll of self-criticism(7:13) The science behind energy depletion(10:14) Why big decisions should happen early(12:27) Self-compassion over self-blame(15:02) The power of rest & recharge(17:27) Taking intentional breaks to refuel(18:47) Introducing the Empower Her retreat(20:37) The science of putting yourself first(22:21) OutroLearn more about:Empower HER Retreat for Women Dentists - Happening this April 10 -13, 2025http://empowerherretreat.orgGet in touch with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.com________________IMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Book a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Anjelah is in the studio this week with celebrity makeup artist Tarryn Feldman. As Tarryn prepares to welcome her first child, they bond over everything from the give-and-take of relationships to the magic of dry brushing before a shower. And of course, no baby talk is complete without a deep dive into the irresistible scent of a newborn's head. You won't want to miss this fun and feel-good chat! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you ever feel like no matter how much you do, it's never enough? If you've fallen into a cycle of overworking, overgiving, and feeling overwhelmed, you can break free with the help of this episode. Dr. Tarryn McCarthy welcomes Dr. Karen Leitner, a physician and coach, to talk about burnout, self-doubt, and why so many women in healthcare struggle to ask for help. Dr. Leitner shares her journey from exhaustion to empowerment and provides simple yet powerful strategies to shift your mindset, manage time better, and reclaim your confidence. If you're tired of feeling stretched too thin, this conversation will give you the tools and perspective you need to regain control.Dr. Karen Leitner is the founder of Karen Leitner MD Coaching. Her work focuses on strategies for women that enhance well-being, reduce burnout, support leadership and career development, improve negotiation skills, and foster self-exploration and growth. She is also an Ambassador for the Lorna Breen Foundation, whose mission is to reduce burnout among healthcare professionals and safeguard their well-being and job satisfaction.Check out! Dr. Leitner's recent article in the Boston Globe - https://bit.ly/4i2HT8j Connect with Dr. Karen Leitner:Website: https://www.karenleitnermd.com/ Email: hello@karenleitnermd.com Instagram: https://www.instagram.com/karenleitnermd/ Book a call with Karen: https://www.karenleitnermd.com/how-to-feel-betterLearn more about:Empower HER Retreat for Women Dentists - Happening this April 10 -13, 2025http://empowerherretreat.orgGet in touch with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.com________________IMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Book a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Are you stuck in a career that was supposed to bring freedom but now feels like a trap? You worked hard to build your dental career, but between debt, long hours, and endless responsibilities, it's easy to feel like you've lost control. What if you could rewrite the rules and create a life that aligns with your wants? In this episode of The Business of Happiness Podcast, Dr. Tarryn McCarthy reveals the hidden beliefs that keep women dentists feeling powerless and the simple mindset shifts that can open the door to new possibilities. You'll hear real stories, powerful insights, and a fresh perspective on what's possible for your career and life. It's time to stop settling and start designing a future that excites you.Show notes:(1:46) Why doesn't dentistry feel like freedom?(3:44) Feeling trapped by debt and time(8:18) Owning your power(10:50) The story of "Learned Helplessness"(17:26) Hard work as a double-edged sword(22:39) Empower HER Retreat: Reclaim Your Freedom(24:32) Breaking free from limiting beliefs(26:37) You get to change your mind(28:47) Tapping into your inner wisdom(30:04) OutroLearn more about:Empower HER Retreat for Women Dentists - Happening this April 10 -13, 2025http://empowerherretreat.orgGet in touch with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.com________________IMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Book a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In today's episode of The Business of Happiness podcast, Dr. Tarryn McCarthy shares why over-apologizing drains your energy, damages your confidence, and even impacts your success as a healthcare professional. She explains why we need to apologize, how it affects our patients, team, and personal well-being, and how to stop. Learn three simple steps to shift from apologizing to empowerment so you can confidently lead and show up fully for yourself and others.Show notes:(3:30) Why women professionals feel the need to apologize(6:34) How over-apologizing affects your confidence and career(11:11) The impact of apologies on patient trust(15:49) Why assuming blame harms your success (18:23) The hidden energy drain of constant apologies(21:18) A real-life example of an unnecessary apology(24:16) Awareness of your thoughts and words(26:02) Switching to "thank you"(28:25) Becoming super aware of your body(31:58) OutroLearn more about:Empower HER Retreat for Women Dentists - Happening this April 10 -13, 2025http://empowerherretreat.orgGet in touch with Dr. MacCarthy! Email: tarryn@drtarrynmaccarthy.com________________IMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Connect with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

What if the change you resist is the key to your next breakthrough? In this episode of The Business of Happiness Podcast, Dr. Tarryn McCarthy challenges the fear of uncertainty and explores how embracing change can unlock new success and fulfillment. Through the story of a dentist navigating personal and professional upheaval, she reveals the hidden strength of surrendering control and trusting the process. If you've ever felt stuck, overwhelmed, or unsure of what's next, this episode will give you a fresh perspective—and the confidence to step into the unknown.Show notes:(2:59) A dentist's journey through major life and practice changes(5:46) Why we fear change and the illusion of control(7:48) Lessons from dentistry—letting go of control(10:06) Handling unexpected challenges with calmness(12:31) How change reveals our strengths(14:47) Shifting your mindset to welcome change(17:10) Building self-trust to navigate life's transitions(19:17) OutroIMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Connect with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

What if the biggest thing holding your podcast back isn't a strategy—but you? In this episode, I share how podcasting has taught me more about myself than any marketing tactic. I open up about my struggles with confidence, imposter syndrome, and the emotional toll of success. Through a client story, I highlight how personal growth fuels podcast growth. If you're feeling stuck, this episode will challenge you to look inward for real breakthroughs.Podcast Growth Nation - https://www.facebook.com/share/g/1FyLeJB5H5/A free 30-minute call with Kevin: https://bit.ly/3E0ieM0If you want to learn more about podcasts, reach out to Kevin:IG: https://www.instagram.com/neverquitkid/Email: Kevin@nextleveluniverse.comNeed help with your podcast? Check out Next Level Podcast Solutions: https://www.nextleveluniverse.com/next-level-podcast-solutions/Show notes:(1:35) A client's unexpected journey of personal growth(4:05) The pressure to follow industry trends(6:01) Growth happens on the inside first(9:04) Why external success doesn't guarantee fulfillment(11:08) Dr. Tarryn, the host of The Business of Happiness, shares her podcast journey and growth with Kevin and the Next Level Podcast Solutions.(14:06) Working on yourself Vs. Working on your podcast(16:07) The connection between personal and professional success(18:41) Group coaching for podcasters—what it offers(21:26) OutroLooking for a platform to record high-quality audio and video? We use Streamyard, and you can get a $10 credit by using my link: https://streamyard.com/pal/c/5352552165277696If you're looking for a new place to host your podcast, we use Buzzsprout. You get a $20.00 bonus if you use my link: https://www.buzzsprout.com/?referrer_id=680114Podcast Growth Nation is up and running! If you're looking for a group of other amazing podcasters like you, here's your spot!https://www.facebook.com/groups/3361307260840872Send us a text

In today's episode of The Business of Happiness podcast, Dr. Tarryn McCarthy explores the emotional impact of patient departures, particularly in dentistry, where long-term relationships are built. She shares a powerful perspective shift to help you break free from feelings of rejection and self-doubt. Learn why patient decisions rarely concern you, how to process your emotions healthily, and practical steps to regain confidence in your work. Dr. McCarthy also offers strategies to reframe your mindset, focus on the patients who value your care, and continue showing up with passion.Show notes:(2:23) A real story of a dentist experiencing loss(5:13) The emotional toll of patient departures(7:09) Acknowledging patient autonomy Vs. Personal feelings(11:01) Why dentistry isn't an exact science(13:45) What we assume Vs. what we actually know(17:33) How to shift from pain to empowerment(19:16) Allow yourself to feel your feelings(20:44) Move your body to shift your mind(22:34) Redirect your focus away from 1% to 99%(24:28) How to bounce back faster next time(27:10) OutroIMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Connect with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Send us a textOn this episode, Gillis & Tarryn discuss a a question that we were asked about how do you know that you're ready (your body is ready) to go into a fat loss phase, and we broke this up into 3 categories: 1.) Your history2.)Internal health 3.)Mental healthWe explain each category & why theses matter but more importantly, how these can give you an insight that you're ready. Support the showThank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out! Be sure to follow us on social media more education: Tarryn - http://instagram.com/tarryn_nettlesGillis - http://instagram.com/gillis331Interested in working with us? Reach out us! Tarryn: Tarryn@gtnutritionperformance.org Gillis: gpellegrinllc@gmail.com We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches. Be on the lookout for educational classes/course coming soon!

Alarming Pollution Levels in SA's Rivers and Dams Spark Concern - Tarryn Johnson from Hennops River Revival by Radio Islam

What if the key to unlocking creativity, connection, and happiness was something you’ve been ignoring? In this episode of The Business of Happiness Podcast, Dr. Tarryn MacCarthy reveals the surprising power of play and how it can transform your life and work. From boosting creativity and reducing stress to strengthening relationships and sparking joy, play isn’t just for kids—it’s a game-changer for adults, too. Discover how to break free from limiting beliefs, infuse more lightness into your routine, and reclaim your sense of fun.Show notes:(2:57) How childhood experiences shape our view of play(5:12) An outcome of playful nature(9:01) Play as the root of creativity and ingenuity(12:08) Play’s role in team bonding and patient relationships(17:15) Work Vs. Play: The distinct differences(20:28) Study on play and emotional resilience in adults(22:58) Reflecting on what holds us back from play(24:01) OutroIMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Connect with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Send us a textOn this episode, Tarryn & Gillis discuss a some misinformation that is being put out there to women about avoid carbs for breakfast if they want to balance their blood sugar, especially for the perimenopausal ladies. They debunk this, get a little ranty (Tarryn of course!), and provide you with what you NEED to know and not looking at this as a black or white thing. Support the showThank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out! Be sure to follow us on social media more education: Tarryn - http://instagram.com/tarryn_nettlesGillis - http://instagram.com/gillis331Interested in working with us? Reach out us! Tarryn: Tarryn@gtnutritionperformance.org Gillis: gpellegrinllc@gmail.com We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches. Be on the lookout for educational classes/course coming soon!

In today's episode of The Business of Happiness podcast, Dr. Tarryn McCarthy shares the invaluable life lessons she discovered during her early career. This episode delivers insights to help you focus on what truly matters, from navigating challenging leadership dynamics to finding gratitude in tough situations. Learn how to turn frustration into a tool for growth and recognize the hidden gifts in every experience.Show notes:(1:13) Personal reflections: A conversation with my daughter(3:01) What I learned from my first job(6:39) Choosing where to focus(8:30) The power of curiosity over judgment(12:36) Anger as an indicator of values(16:29) Using gratitude to shift frustration(18:25) How energy affects others(19:53) Every situation holds a gift(20:38) OutroIMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Connect with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

On this episode of In The Vet’s Office, Dr. Josie sits down with glam guru and host of The Touch Up Podcast, Tarryn Feldman. The episode starts with an interesting case of the week involving PBR (the beer) and then listener Q & As. Dr. Josie and Tarryn talk all about Tarryn’s dogs- 16 year old Lucy, who probably has dementia and Orville, her most recent rescue. They talk about what it’s like introducing an old dog with a young one, and Tarryn tells the story of how her dogs banded together and ate a whole bottle of a pain meds. Tarryn also discussed her late dog, Twyla, and her experience of having a dog with cancer. Tarryn then gives an amazing vocal performance leading into Paw & Order. Dr. Josie wraps up the episode explaining why you should never leave chewing gum unattended around your pets and why you don’t want to smoke in front of of them, either. Follow Dr. Josie HERE Follow Tarryn HERE Leave a question/voicemail for Dr. Josie: HERESee omnystudio.com/listener for privacy information.

Are you letting a single piece of negative feedback steal your joy? Dr. Tarryn McCarthy shares heartfelt and practical advice for handling criticism while preserving your emotional well-being in this episode of The Business of Happiness Podcast. Learn how to respond to one-star reviews with kindness, shift your mindset using self-awareness, and build habits that focus on internal validation and daily wins. This episode is packed with encouragement and strategies to help you reclaim your happiness and confidently lead.Show notes:(2:07) Practical steps to address a one-star review(5:14) Reframing "what if" to "what is"(9:04) Why we obsess over criticism(11:50) Awareness of the thought and bringing your body to calm(15:03) Neuroplasticity and catalog of positive feedback(17:54) Defining your worth and celebrating daily wins(20:01) Using curiosity to diffuse negativity(21:43) OutroIMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Connect with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In today's episode of The Business of Happiness podcast, Dr. Tarryn McCarthy shares heartfelt insights on how healthcare professionals, especially dentists, can reclaim their time and joy. If you've ever felt overwhelmed by endless to-do lists or the constant pressure to over-prepare, this episode is for you. Dr. McCarthy reveals how anxiety, particularly “control anxiety,” steals our time and energy and offers practical ways to let go and trust ourselves. She highlights strategies to find freedom in your day, from delegation and boundary-setting to shifting our mindset. Learn how to embrace imperfection, trust your experience, and rediscover the joy that brought you into this field.Show notes:(3:50) How time scarcity impacts personal well-being(7:56) Identifying control anxiety in your life(10:10) Over-preparation: A story of an oral surgeon(15:18) Letting go of perfectionism and trusting your internal resources(19:21) Resenting your dreams due to over-preparation(22:30) The power of doing less to achieve more(24:01) Perfection Vs. Good enough(27:05) Trusting yourself and the bigger picture(30:30) One slight shift to regain your time(32:19) OutroIMPORTANT LINKS:Find Your Balance For Women Dentists MasterclassJanuary 14th, 7-8:30 pm ESThttps://thebizofhappiness.com/find-your-balance-webinar/Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Connect with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Are you a dentist who feels like your work is consuming your life? What if you could regain the freedom you dreamed of when you started your career? In this episode of The Business of Happiness Podcast, Dr. Tarryn McCarthy discusses the real challenges dentists face—long hours, relentless stress, and sleepless nights—and offers actionable strategies to reclaim your time, energy, and happiness. Tune in as she reveals how mindset shifts can transform your practice and life.Show notes:(1:30) The freedom dentistry promised Vs. Reality(4:09) How stress robs us of happiness(6:49) The unspoken stress every dentist faces(12:11) Why self-advocacy is crucial for dentists(15:54) The power of mindset shifts to regain control(17:55) Find your balance masterclass invitation(20:04) Dentistry without sacrificing your life(21:39) OutroIMPORTANT LINKS:“Find Your Balance For Women Dentists” Free webinar: https://bit.ly/3VHdQtH Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Connect with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

This special Christmas episode of The Business of Happiness Podcast is a gift to women in dentistry—and anyone ready to rediscover joy and purpose. Dr. Tarryn McCarthy shares “The 12 Gifts of Happiness” to inspire fulfillment in work and life. From learning to ask for help to embrace your uniqueness, these practical and uplifting messages will resonate with your heart. Dr. McCarthy reminds you that happiness isn't about doing more but recognizing you're already enough. Take a breath, celebrate yourself, and tune in for an empowering holiday message filled with hope, self-care, and the encouragement to thrive.Show notes:(3:06) It's not about you(6:02) You don't have to be like anyone else(7:43) You are not alone(9:08) Feel your feelings(11:17) You are never expected to do it alone(13:36) It's a strength to ask for help, not a weakness(14:51) Your past is zero indication of your potential(16:16) Learn to breath(18:40) You deserve a lunch break(19:54) Never rush out the door in the morning(21:40) You can change your mind, always(23:03) You are enough(24:24) OutroIMPORTANT LINKS:“Find Your Balance For Women Dentists” Free webinar: https://bit.ly/3VHdQtH Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Connect with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this episode, Dr. Tarryn MacCarthy invites us to rethink the pursuit of happiness. Through holiday mishaps and personal growth stories, she uncovers how our brains trick us into chasing the next “perfect” moment. Learn how embracing presence can transform your life and why the most meaningful moments often aren't tied to vacations or holidays but to a shift in perspective.Show notes:(1:25) Holiday rush and lessons from stressful Christmas seasons(6:42) Escaping life Vs. Living it(9:42) The math of happiness: Living for only 100 days a year(13:25) Dopamine Vs. Here-and-now neurochemicals(20:32) Enjoy the present moment(22:13) What's holding you back from happiness in your work?(23:46) Invitation to the free webinar(25:30) OutroIMPORTANT LINKS:“Find Your Balance For Women Dentists” Free webinar: https://bit.ly/3VHdQtH Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Connect with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Have you ever felt no one truly understands your struggles as a dentist? From financial pressures and the loneliness of leadership to the constant need to “fake it,” these challenges are more common than you might think. In this episode, Dr. Tarryn MacCarthy explores why many women in dentistry feel isolated and shares meaningful solutions to help you reconnect—with yourself and others. Discover how vulnerability and supportive communities can transform your career and life. Whether you're striving to balance your professional and personal life or seeking a sense of belonging, this episode offers actionable tips to help you feel less alone and more fulfilled.Show notes:(1:11) The isolating nature of dentistry and its unique challenges(3:36) Acknowledging feelings of loneliness and their impact(5:35) Why relationships in the workplace feel different(11:01) Normalizing loneliness and acknowledging emotions(13:01) Asking yourself what you need(15:18) The importance of safe spaces for vulnerability(19:28) Radical Happiness for community and support(22:20) OutroIMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Connect with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this episode, Dr. Tarryn MacCarthy jives with Dr. Richard Madow, discussing the negative happiness equation, professional masks, and authentic team connections. Discover the secrets to a stress-free dental practice as they explore happiness, teamwork, and productivity hacks. Join us in this conversation and discover proven techniques for reducing stress and increasing fulfillment in your dental career. Dr. Richard Madow is a dental consultant, keynote speaker, and co-founder of The Madow Center for Dental Practice Success. For over 30 years, he has helped dentists and teams achieve tremendous success and happiness through innovative strategies and engaging presentations. Known for his humor and real-world advice, Dr. Madow is passionate about improving workplace relationships, patient care, and personal fulfillment in dentistry. He also hosts The Dental Practice Fixers podcast, offering valuable insights and practical tips for dental professionals.Get in touch with Dr. Richard Madow:Website: https://www.madow.com/Email: rich@madow.comPodcast: The Dental Practice Fixers PodcastBook a call: https://www.madow.com/schedule-a-call-rich-madow/LinkedIn: https://www.linkedin.com/in/richard-madow-4357167/Facebook: https://www.facebook.com/richardmadowInstagram: https://www.instagram.com/richardmadow/Show notes:(3:10) How the "Negative Happiness Equation" leads to stress and burnout(6:41) Under the disguise of professionalism(9:33) Work-life balance(12:51) Connecting with patients and team members(21:11) Make a deal with yourself(26:05) Practical tips for creating a healthier, more fulfilling practice environment(31:07) Discomfort between you and a team member(34:47) The definition of happiness, according to Richard(38:18) OutroIMPORTANT LINKS:Book a FREE 15-minute Happiness and Prosperity Discovery Call with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Are you feeling the holiday rush already? This episode of The Business of Happiness explores why the holidays often leave us more drained than refreshed—and how to change that. Dr. Tarryn MacCarthy shares actionable tips to find calm before the holidays and embrace meaningful moments with loved ones. From breathing techniques to letting go of unnecessary tasks, discover how small shifts in mindset and planning can lead to more peace, presence, and gratitude during the busiest time of the year. Whether you're a workplace or at-home leader, this episode will inspire you to create space for what matters most.Show notes:(1:38) The holiday frenzy: Why high hopes lead to burnout(5:49) Recognizing the stress cycle before it starts(8:18) Recharge at home, thrive at work(10:14) Slow down with mindful breathing(15:13) Avoid adding extra tasks to your plate(18:16) What can you let go of(22:54) Rest and calm(25:51) Building a habit for sustainable success(27:02) Gratitude for your work and life this ThanksgivingIMPORTANT LINKS:Book a FREE 15-minute Happiness and Prosperity Discovery Call with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this episode, Dr. Tarryn MacCarthy chats with Dr. Aditi Agarwal about the power of asking for help and embracing new ideas to create a better life and practice. Dr. Agarwal shares her inspiring journey from overcoming self-doubt to building Practice by Numbers, a tool that helps dentists save time, improve their practices, and rediscover the happiness in their work. Whether you're a dental professional or looking for ways to simplify your life, this episode is packed with relatable stories and actionable tips to help you focus on what truly matters and achieve greater peace and success.Dr. Aditi Agarwal, a seasoned dentist and entrepreneur, has over 20 years of experience in the dental industry. Her journey started with Dental school in India, residency in Dubai, and a DMD degree from Boston University (2003). An associate and practice owner in Seattle is creating Practice By Numbers, an all-in-one platform for healthcare professionals transforming dentistry, one practice at a time.Learn more about Dr. Aditi Agarwal:Website: https://www.practicenumbers.com/ Email: aditi.agarwal@practicenumbers.com LinkedIn: https://bit.ly/40XvT2i Facebook: https://bit.ly/40Pl2rg Instagram: https://bit.ly/4hZl3Pg YouTube: https://bit.ly/4eJZfUZShow notes:(1:48) Who is Dr. Aditi Agarwal?(4:45) Asking and receiving(9:05) Overcoming self-doubt and self-shaming in professional growth(15:15) From challenges to solutions(20:36) The need for automation in dentistry(23:18) Reclaiming time and reduce stress(26:49) Empowering teams(32:11) The new challenge that needs innovation(34:21) Dr. Agarwal's definition of happiness (36:12) OutroIMPORTANT LINKS:Join the Easiest Holiday Season Ever Workshop on Nov 22nd (12-2 pm EST) and earn 2 PACE AGD CE credits. Secure your spot now and stress less this holiday season! https://www.easiestholiday.comBook a FREE 15-minute Happiness and Prosperity Discovery Call with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Are the holidays feeling like a chore instead of a joy? Dr. Tarryn McCarthy shares fresh, practical advice on finding peace and purpose during the holidays without the usual stress. With real-life stories and simple mindset shifts, Dr. Tarryn tackles the typical pressures of year-end demands—harmonizing family gatherings, business goals, and self-care. Learn how minor adjustments can add more significance and mindfulness to your holiday season. Take time to acknowledge your accomplishments, and enter the new year feeling refreshed and empowered.Show notes:(1:18) Holiday stress for busy professionals(3:37) Managing year-end expectations in family and work(5:58) Personal stories about juggling family holiday tasks(8:05) Navigating feelings of resentment and guilt(12:06) Reflection on the presence and why it matters(14:20) Workshop invitation(19:08) Mindset shift(24:18) The answers are always...(27:44) Simplify and enjoy the holiday season(28:39) OutroIMPORTANT LINKS:Join the Easiest Holiday Season Ever Workshop on Nov 22nd (12-2 pm EST) and earn 2 PACE AGD CE credits. Secure your spot now and stress less this holiday season! https://www.easiestholiday.comBook a FREE 15-minute Happiness and Prosperity Discovery Call with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmDo you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Could success and happiness be closer than you think? In this episode, Dr. Tarryn MacCarthy reveals three lessons for building a fulfilling career in dentistry—or any field. She'll show you how believing in your strengths and appreciating what you bring can help you connect better with others and enjoy more rewarding days at work. These practical tips are simple, accessible, and could be just what you need to feel happier and more accomplished in your journey.Show notes:(2:29) Biggest hitters(5:44) Everyone was different(11:01) Empowering others to stand in their power(13:05) Nurturing relationships(19:05) Greatest cheerleader(23:46) The inner work(27:36) A powerful reminder(30:32) OutroIMPORTANT LINKS:Join the Easiest Holiday Season Ever Workshop on Nov 22nd (12-2 pm EST) and earn 2 PACE AGD CE credits. Secure your spot now and stress less this holiday season! https://www.easiestholiday.comBook a FREE 15-minute Happiness and Prosperity Discovery Call with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmDo you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Are you ignoring a pain that's silently sabotaging your success and happiness? In today's episode, Dr. Tarryn MacCarthy explores the consequences of ignoring physical and emotional pain. She shares a personal story of neglecting her physical pain and its impact on her life. Dr. MacCarthy emphasizes the importance of acknowledging and addressing pain rather than masking it with anger or distraction. You'll learn how to recognize the deeper emotions beneath anger and develop strategies to manage emotional pain, even in high-pressure situations like dental practice.Reference:Wager, T. D., et al. (2013). An fMRI-based neurologic signature of physical pain. The New England Journal of Medicine, 368(15), 1388-1397. This study applied painful heat to participants' forearms and used fMRI to measure neural responses, which were then compared with those associated with emotional pain. They found significant overlap in brain areas involved in both pain types, suggesting shared neural circuitry. The anterior insula and dorsal anterior cingulate cortex were notably involved.Show notes:(2:13) The dangers of ignoring physical and emotional pain(6:29) How pain limits success and impacts work-life balance(8:40) Anger as a mask for deeper emotions(12:19) Identifying and addressing underlying emotions(16:29) Managing anger and frustration in high-pressure situations(18:02) When anger perpetuates pain rather than healing it(19:11) Strategies for acknowledging and addressing emotional pain(21:50) OutroIMPORTANT LINKS:Join the Easiest Holiday Season Ever Workshop on Nov 22nd (12-2 pm EST) and earn 2 PACE AGD CE credits. Secure your spot now and stress less this holiday season! https://www.easiestholiday.com Book a FREE 15-minute Happiness and Prosperity Discovery Call with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmDo you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

How can men in demanding jobs like dentistry express their feelings without worrying about judgment? In this episode, Dr. Tarryn MacCarthy chats with Shawn Zajas about men's emotional struggles in their careers and why vulnerability is a sign of strength. Shawn shares his passion for creating safe spaces where men can talk openly about their challenges, and they explore how this impacts not just men's lives but also the next generation. Don't miss this uplifting conversation about redefining success, embracing vulnerability, and building supportive environments for both men and women at work.Shawn Zajas, the visionary leader of Zana, has over 20 years of experience in the evolving dentistry industry. An entrepreneur at heart, he's founded three businesses and is passionate about disrupting industries with innovative solutions. As a father of five, Shawn enjoys developing others' strengths and embracing life's adventures, whether rock climbing or exploring the outdoors with his family.Learn more about Shawn:Website: https://myzana.com/ Facebook: https://www.facebook.com/zanadentalShow notes:(4:25) Creating safe spaces of belonging and vulnerability(6:58) The stigma of male vulnerability in professional settings(10:22) Musculine Vs. Feminine(12:36) Creating safe vulnerability(14:21) The role of community and support in men's emotional well-being(19:02) Why perform?(21:15) Raising boys to embrace vulnerability and strength(25:39) Limiting belief(27:52) Men should not lose heart(30:50) Authenticity with thy self(32:58) OutroIMPORTANT LINKS:Book a FREE 15-minute Happiness and Prosperity Discovery Call with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmDo you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In today's episode, Dr. Tarryn MacCarthy addresses the frustration of feeling unheard and its impact on self-expression. She emphasizes the critical role of self-listening, encouraging you to prioritize your thoughts and feelings as a pathway to stronger communication. With her enthusiastic approach, Tarryn empowers you to take charge of your narratives, encouraging you to cultivate self-awareness and confidence to enhance your interactions so you start feeling truly heard. Show notes: (0:00) Intro(1:17) When nobody listens to you(8:06) You stop asking for what you need(11:30) Be the person who listens to yourself first(17:02) OutroIMPORTANT LINKS:Book a FREE 15-minute Happiness and Prosperity Discovery Call with Tarryn:https://bit.ly/freecalltarryn Radical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Get ready for a refreshingly real ride with *The Touch Up*! On this episode of Get Real, Caroline Hobby sat down with Tarryn and Mari, celebrity stylist BFFs who do hair and makeup for some of the biggest stars. These two were *made* for podcasting, and here's why:  1. They're hilarious.2. They've been in the trenches with A-listers, literally face-to-face for hours, so they know all the insider tea.  3. Did we mention they're outrageously funny? And brutally honest?  4. Their chemistry? Pure gold—they crack each other up, and you'll be laughing right along with them. They dive into the real stuff: dating post-divorce, why celebrities are just like us, the secrets to longevity as a stylist in an entertainment career, perimenopause, life in your 40s and how there's room for *everyone* at the table. Follow Caroline HERE Follow Tarryn HERE Follow Mari HERE Follow The Touch Up Podcast HERESee omnystudio.com/listener for privacy information.