Podcasts about tarryn maccarthy

In today's episode of The Business of Happiness, Dr. Tarryn MacCarthy opens up about her deeply personal journey through dentistry, burnout, and the relentless pursuit of happiness. From chasing titles and certifications to building a business that didn't feel aligned, she learned that real joy doesn't come from doing more, but from knowing and loving yourself more. If you've ever felt stuck on the hamster wheel of achievement, this story will remind you that permission to pause, rest, and honor your truth might be the missing piece.Show notes:(3:24) The myth of success(5:47) Buying the practice but still unhappy(7:41) Service wasn't the full answer(11:20) Authenticity means knowing yourself(14:08) Freedom, not busyness, brings joy(17:28) Learning to balance rest and action(20:06) Loving yourself through the highs and lows(22:56) When love isn't received, love anyway(25:07) You are exactly where you need to be(27:40) OutroLearn more about:Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/________________IMPORTANT LINKS:Connect with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.comBook a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Are you carrying the quiet weight of unseen chains, believing that success demands the sacrifice of self? In this tender and powerful episode, Dr. Tarryn MacCarthy opens her heart and shares her story about burnout, letting go of her dental practice, and the sacred unraveling of old beliefs. She reminds us that true freedom isn't found in walking away, but in returning to who we truly are. If you've ever whispered, “I'll be happy when…” let this be your invitation to find peace, not in the distant someday, but in the stillness of now, born from one courageous new belief.Show notes:(3:09) It's not your practice, it's the pattern(4:24) Selling the practice didn't solve it(7:17) How beliefs drive burnout(8:58) The stress will follow you(11:21) Nothing means anything unless you believe it(13:27) Beliefs are thoughts we keep thinking(14:53) The choice that sets you free(16:29) OutroDigital Asset:

When life looks perfect but feels empty, trust the whisper within. In this inspiring episode, Dr. Tarryn MacCarthy sits down with Liz Svatek to talk about reclaiming your voice, setting unapologetic boundaries, even with family, and stepping into the life you were always meant to live. Liz shares raw stories from her personal journey and her book Finding Your Diamonds, revealing how slowing down, listening inward, and reparenting your inner child can unlock joy, healing, and purpose.Liz Svatek is a transformational coach, speaker, author, and creator of The Warrior Soul Healing Method™, helping women break free from burnout and reclaim their voice. She's the founder of the Warrior Women Movement and host of the Conversations with Warrior Women podcast. Through intuition, bold truth-telling, and rapid healing, Liz empowers women to live their legacy, now.Show notes:(1:09) Meet transformational coach Liz Svatek(5:04) The breaking point at 49(6:51) Letting go of old identities(8:51) Commitment begins with stopping(11:03) Boundaries as radical self-love(16:28) Resentment as a red flag(18:48) Escaping the gratitude trap(22:06) How radical honesty feels(26:29) Inner child work, redefined(30:55) Healing to unlock your legacy(32:01) Where to get the book + gifts(34:40) OutroLinks mentioned:Book: Finding Your Diamonds: Heal the Girl and the Warrior Appears - https://a.co/d/25FMkSf Instagram: https://www.instagram.com/liz.svatek/ Website: https://www.lizsvatek.com/

In today's episode of The Business of Happiness, Dr. Tarryn MacCarthy reframes the fear of change, whether it's a team member leaving or your own evolving identity. Through powerful stories and insights drawn from nature, she shows how every ending is a doorway to something greater. If you've been holding on tightly, questioning your leadership, or resisting a shift you feel coming, this episode is your reminder: you don't have to stay the same to be successful.Show notes:(1:06) What's really making you stuck(2:35) The emotional weight of goodbyes(4:38) Leadership paradigms are shifting(6:19) When your career no longer fits(8:16) Nature's wisdom on letting go(11:15) New energy, new possibilities(14:27) Stop resisting, start reimagining(16:28) Lean into the rhythm of renewal(17:37) OutroLearn more about:The Morning Drive - https://thebizofhappiness.com/the-morning-drive/Get in touch with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.com________________IMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Book a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Have you ever said yes when your whole body wanted to say no? In this heartfelt episode, Dr. Tarryn MacCarthy shares the powerful story of a healthcare professional who ignored her inner voice and the emotional toll it took. Through honesty, reflection, and wisdom, this conversation unpacks the cost of people-pleasing, the signs your body gives you when you're out of alignment, and the power of saying no with integrity. If you've ever struggled with boundaries, this episode offers both comfort and clarity.Show notes:(2:17) A story of saying yes out of fear(4:49) Recognizing misalignment in the body(8:17) Discomfort as a signal, not shame(11:57) Acting from values Vs. Fear(13:56) Reclaiming wholeness through integrity(15:56) When you feel good, you lead better(16:31) OutroLearn more about:The Morning Drive - https://thebizofhappiness.com/the-morning-drive/Get in touch with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.com________________IMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Book a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Burnout to balance isn't a straight line. In today's episode, Dr. Tarryn MacCarthy explores the messy middle between hustle and healing. With a warm, honest tone, she shares the story of a client whose rest turned into resistance and offers simple ways to reclaim confidence, structure, and peace without falling back into overwork.Show notes:(3:20) The hidden cost of overworking(5:38) The messy middle after burnout(7:25) Is rest becoming avoidance?(10:10) Identify the story behind stress(12:14) Confidence, not time, solves avoidance(15:45) Create a light structure for support(18:33) Weekly clarity without overwhelm(22:09) Rebuilding without losing yourself(23:39) OutroLearn more about:The Morning Drive - https://thebizofhappiness.com/the-morning-drive/Get in touch with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.com________________IMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Book a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this soul-stirring episode of The Business of Happiness, Dr. Tarryn MacCarthy gently opens the door to a quiet truth many high-achieving women carry in silence. Through the story of “Dr. Sarah,” we journey into the tender space between dependability and desire, where a life that looks perfect on paper can still feel unbearably heavy. For every woman who's traded joy for stability, this is your invitation to breathe deeper, feel fully, and remember: success means nothing if it costs your soul.Show notes:(3:07) Dr. Sarah's story begins(5:55) The burnout behind being dependable(8:28) Grieving the dream that changed(10:31) When success no longer fits(13:11) Signs your values have shifted(15:10) You're allowed to outgrow success(16:41) What if nothing changes?(18:46) Wisdom in the quiet grief(20:07) OutroLearn more about:“Exhale Masterclass” (Wednesday, May 7th @ 7 pm EST)Registration link: https://thebizofhappiness.com/exhale/Get in touch with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.com________________IMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Book a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Are your boundaries guarding your peace, or quietly draining your spark? In today's episode, Dr. Tarryn MacCarthy shares the untold story of building a dental practice while cradling newborns and how burnout whispered its first warnings. Through gentle wisdom and lived experience, she reveals that boundaries aren't walls. They are bridges to clarity, compassion, and self-respect. Discover how to honor your own pace, protect your energy, and lead with intention. Whether you own the practice or work within one, this conversation is a soft invitation to come home to yourself.Show notes:(2:43) Home office and no boundaries(4:24) Boundaries are clarity, not walls(5:31) Space design and self-care(8:07) Boundaries in building practices(8:59) Time slots and patient clarity(11:30) Repeating and adjusting boundaries(13:33) Energy and personal scheduling(16:56) Mindset blocks to change(18:16) Energy as your superpower(22:20) OutroLearn more about:“Exhale Masterclass” (Wednesday, May 7th @ 7 pm EST)Registration link: https://thebizofhappiness.com/exhale/Get in touch with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.com________________IMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Book a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Chasing the next win is second nature—especially in dentistry. In this heartfelt episode of The Business of Happiness podcast, Dr. Tarryn MacCarthy invites us to pause and question the constant pressure to achieve more. Reflecting on a transformative retreat in the Appalachian Mountains, she shares how sound healing and true presence can shift your experience—not just in dentistry, but in life. If you've ever felt stuck in the “not enough” loop, this episode is the permission slip you didn't know you needed.Show notes:(3:08) Why sound healing matters in dentistry(4:55) Learning to let go of expectations(6:57) The trap of constant goal-setting(9:22) Choosing presence in a busy schedule(11:29) The lie that you're not enough(13:27) When gratitude unlocks fulfillment(15:55) Missing the moment while hosting(17:12) The real cost of always chasing(18:28) Exhale: A masterclass invitation(21:34) OutroLearn more about:“Exhale Masterclass” (Wednesday, May 7th @ 7 pm EST)Registration link: https://thebizofhappiness.com/exhale/Get in touch with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.com________________IMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Book a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In today's heartfelt episode of The Business of Happiness podcast, Dr. Tarryn MacCarthy speaks directly to high-achieving women—especially dental moms—who are tired of pretending they're fine. She shares a powerful story that reminds us we don't have to prove our strength by suppressing our struggles. You'll hear an emotional yet empowering message about releasing guilt, reclaiming your humanity, and finally allowing yourself to exhale. If you've been pushing through exhaustion and wondering if there's another way, this episode is for you.Show notes:(1:43) A story every dental mama knows(3:40) What she doesn't say to her child(5:22) The harsh self-talk we internalize(8:13) Why do we give grace to others, not ourselves(10:37) You've been surviving a broken system(11:18) A breathwork moment to reset(13:52) Invitation to Exhale Masterclass on May 7(15:52) You don't have to earn your rest(16:17) OutroLearn more about:The Masterclass “Exhale” (Wednesday, May 7th @ 7 pm EST) - https://thebizofhappiness.com/exhale/Get in touch with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.com________________IMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Book a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Are you constantly putting everyone else first while your own needs fall last? In this powerful episode, Dr. Tarryn MacCarthy shares a deeply personal story about how chasing professional success led her to completely forget about herself. Through relatable moments and honest reflections, she helps you rethink what success really looks like—and why taking care of yourself isn't selfish, it's essential.Show notes:(3:28) The emotional toll behind the smile(7:15) Daily stressors in dentistry and life(9:53) Boundaries with patients and teams(12:04) Rest is not a luxury(14:23) Advice to her younger self(16:48) OutroLearn more about:Empower HER Retreat for Women Dentists - Happening this April 10 -13, 2025http://empowerherretreat.orgGet in touch with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.com________________IMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Book a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Are you making life more complicated than it needs to be? In this episode, Dr. Tarryn MacCarthy explores why high-achieving women, moms, mom dentists, & mom business owners often wear struggle like a badge of honor—and how that mindset might hold you back. She shares personal stories of overcomplicating work, events, and even vacations, revealing the hidden cost of perfectionism and self-imposed pressure. Discover simple shifts that can help you reduce stress, make better decisions, and create more joy in your life and business. Plus, learn about the Empower Her Retreat, designed for women in dentistry who want to embrace ease while still achieving big things.Show notes:(2:52) A Christmas marketplace lesson(4:56) Perfectionism and over-efforting(7:46) How making things hard backfires(9:39) Intentional ease: Putting self-care first(12:35) Speaking to yourself with kindness(15:05) Making big goals easier: Layered support systems(17:41) Shifting your language, shifting your energy(20:01) The Empower HER Retreat and learning ease(23:26) OutroLearn more about:Empower HER Retreat for Women Dentists - Happening this April 10 -13, 2025http://empowerherretreat.orgGet in touch with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.com________________IMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Book a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

What if the key to unlocking creativity, connection, and happiness was something you’ve been ignoring? In this episode of The Business of Happiness Podcast, Dr. Tarryn MacCarthy reveals the surprising power of play and how it can transform your life and work. From boosting creativity and reducing stress to strengthening relationships and sparking joy, play isn’t just for kids—it’s a game-changer for adults, too. Discover how to break free from limiting beliefs, infuse more lightness into your routine, and reclaim your sense of fun.Show notes:(2:57) How childhood experiences shape our view of play(5:12) An outcome of playful nature(9:01) Play as the root of creativity and ingenuity(12:08) Play’s role in team bonding and patient relationships(17:15) Work Vs. Play: The distinct differences(20:28) Study on play and emotional resilience in adults(22:58) Reflecting on what holds us back from play(24:01) OutroIMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Connect with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Imagine living a life where happiness is not just a fleeting emotion but a tangible force driving your career and personal fulfillment. In this episode of "Just DeW It," host Anne Duffy invites Dr. Tarryn MacCarthy, a seasoned happiness and prosperity coach, to unravel the transformative power of embracing happiness, especially within the high-pressure environment of dentistry. Dr. MacCarthy illuminates the path to enhancing well-being by teaching us to navigate our emotional landscapes. She introduces the concept of "emotional homeostasis," emphasizing that understanding and accepting a range of emotions is crucial. By recognizing where we naturally reside on the vibrational scale of emotions, we can realistically elevate our emotional state without rushing to an unattainable "happiness" apex. Dr. MacCarthy provides insightful strategies for dental professionals, offering tools like breath work for effective stress management. The alternate nostril breathing technique takes center stage as a simple yet effective practice to instill calmness amidst chaos. As the conversation unfolds, the importance of self-compassion and cultivating a supportive work environment comes to light. Dr. MacCarthy discusses how acknowledging personal achievements and fostering team dynamics can enhance both individual and collective prosperity. Concluding with a focus on self-awareness, she offers a happiness quiz, designed to provide you with a personalized pathway to boosting your happiness quotient! What You'll Learn in This Episode: The role of happiness in enhancing career and personal fulfillment. Understanding and navigating through the range of human emotions. The concept of "emotional homeostasis" and its application in daily life. Practical tools for emotional regulation, including breath work techniques. Techniques, like alternate nostril breathing, for managing stress and anxiety. The importance of self-compassion and acknowledgement in professional settings. Strategies for creating supportive and empathetic team environments. Personalized approaches to increase personal happiness and well-being. Tune in to discover how embracing happiness can reshape your life and career! (This episode originally aired on February 22, 2023) Learn More About Dr. Tarryn MacCarthy Here! Website: thebizofhappiness.com Instagram: instagram.com/thebizofhappiness Podcast: thebizofhappiness.com/podcast Take the FREE happiness quiz: Text the word “HAPPINESS” to (207) 600-2699 Don't Forget to Sign Up for the Next DeW Retreat! 7th Annual DeW Life Retreat November 13-15, 2025 Charlotte, NC Want to get more involved? Join our membership and community below for exclusive perks! Join the DeW Life movement by becoming a member using this link.Join the Dental Entrepreneur movement by becoming a member using this link.Read the most recent edition of DeW Life Magazine here.Just DeW It Podcast is the official podcast of Dental Entrepreneur Women (DeW), founded by Anne Duffy, RDH. The mission of DeW is to inspire, highlight, empower, and connect all women in dentistry. To join the movement or to learn more, please visit dew.life. Together, we can DeW amazing things!

Welcome to the Hey Docs! Podcast with your host Jill Allen. On today's episode, where we're diving deep into a topic that lies at the heart of success—self-trust. I'm excited to be joined once again by Dr. Tarryn MacCarthy, who has been doing incredible work with The Business of Happiness, exploring how mindset shapes our impact. Last time, we tackled the challenges of self-doubt, but today, we're flipping the script to explore the power of self-trust, its role in long-term success, and practical ways to cultivate it in both our personal and professional lives.Let's get into it! SummaryIn this conversation, Dr. MacCarthy and Jill discuss the importance of self-trust and how it differs from self-confidence. They explore the impact of a lack of self-trust on exhaustion, people-pleasing, and the need for numbing. Dr. MacCarthy emphasizes the need to make it safe to feel and create time and space for oneself. They also discuss the role of listening to one's body and emotions, and the importance of giving oneself permission to feel and process emotions. Building self-trust allows individuals to handle anything and make choices that align with their true desires. In this conversation, Dr. MacCarthy and Jill discuss the importance of self-trust in leadership and personal growth. They explore the challenges of self-trust and provide strategies for building it. Dr. MacCarthy emphasizes the need to acknowledge and validate one's feelings, as well as the importance of giving oneself permission to feel and process emotions. They also discuss the impact of self-trust on relationships with team members and patients, highlighting the value of trust in delegation and patient autonomy. The conversation concludes with a speed round of questions.https://thebizofhappiness.com/https://www.instagram.com/thebizofhappiness/https://www.facebook.com/thebusinessofhappinesshttps://www.linkedin.com/in/dr-tarryn-maccarthy-2b401b123/https://podcasts.apple.com/us/podcast/the-business-of-happiness/id1537122859TakeawaysSelf-trust is different from self-confidence and involves trusting one's feelings and worthiness.A lack of self-trust can lead to exhaustion, people-pleasing, and the need for numbing.Creating a safe space and time to feel and process emotions is crucial for building self-trust.Listening to one's body and emotions and giving oneself permission to feel is essential.Building self-trust allows individuals to handle anything and make choices aligned with their true desires. Self-trust is essential for effective leadership and personal growth.Acknowledging and validating one's feelings is crucial for building self-trust.Giving oneself permission to feel and process emotions fosters self-trust.Trust in team members and patients is a natural extension of self-trust.Delegation and patient autonomy are facilitated by self-trust.Meditation is a valuable tool for building self-trust and achieving success.Chapters00:00 Introduction and Recent Projects02:00 Switching Gears: From Self-Doubt to Self-Trust05:57 The Impact of a Lack of Self-Trust09:01 Creating a Safe Space: Making It Safe to Feel13:03 Listening to Your Body and Emotions15:54 Giving Yourself Permission: Feeling and Processing Emotions18:51 Building Self-Trust: Handling Anything and Making Aligned Choices25:51 Introduction30:29 Replacing 'Should' with 'Choose'41:43 Mistakes and Growth47:01 The Impact of Meditation on Self-TrustConnect With Our AdvertisersOrthoFi - startmoresmiles.comGreyFinch - https://greyfinch.com/jillallen/A-Dec - https://bit.ly/3ZtGyRFSmileSuite - http://getsmilesuite.com/Are you ready to start a practice of your own? Do you need a fresh set of eyes or some advice in your existing practice? Reach out to me- www.practiceresults.com.    If you like what we are doing here on Hey Docs! and want to hear more of this awesome content, give us a 5-star Rating on your preferred listening platform and subscribe to our show so you never miss an episode.   New episodes drop every Thursday!   Episode Credits: Hosted by Jill AllenProduced by Jordann KillionAudio Engineering by Garrett Lucero

In this episode, Dr. Tarryn MacCarthy invites us to rethink the pursuit of happiness. Through holiday mishaps and personal growth stories, she uncovers how our brains trick us into chasing the next “perfect” moment. Learn how embracing presence can transform your life and why the most meaningful moments often aren't tied to vacations or holidays but to a shift in perspective.Show notes:(1:25) Holiday rush and lessons from stressful Christmas seasons(6:42) Escaping life Vs. Living it(9:42) The math of happiness: Living for only 100 days a year(13:25) Dopamine Vs. Here-and-now neurochemicals(20:32) Enjoy the present moment(22:13) What's holding you back from happiness in your work?(23:46) Invitation to the free webinar(25:30) OutroIMPORTANT LINKS:“Find Your Balance For Women Dentists” Free webinar: https://bit.ly/3VHdQtH Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Connect with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Have you ever felt no one truly understands your struggles as a dentist? From financial pressures and the loneliness of leadership to the constant need to “fake it,” these challenges are more common than you might think. In this episode, Dr. Tarryn MacCarthy explores why many women in dentistry feel isolated and shares meaningful solutions to help you reconnect—with yourself and others. Discover how vulnerability and supportive communities can transform your career and life. Whether you're striving to balance your professional and personal life or seeking a sense of belonging, this episode offers actionable tips to help you feel less alone and more fulfilled.Show notes:(1:11) The isolating nature of dentistry and its unique challenges(3:36) Acknowledging feelings of loneliness and their impact(5:35) Why relationships in the workplace feel different(11:01) Normalizing loneliness and acknowledging emotions(13:01) Asking yourself what you need(15:18) The importance of safe spaces for vulnerability(19:28) Radical Happiness for community and support(22:20) OutroIMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Connect with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this episode, Dr. Tarryn MacCarthy jives with Dr. Richard Madow, discussing the negative happiness equation, professional masks, and authentic team connections. Discover the secrets to a stress-free dental practice as they explore happiness, teamwork, and productivity hacks. Join us in this conversation and discover proven techniques for reducing stress and increasing fulfillment in your dental career. Dr. Richard Madow is a dental consultant, keynote speaker, and co-founder of The Madow Center for Dental Practice Success. For over 30 years, he has helped dentists and teams achieve tremendous success and happiness through innovative strategies and engaging presentations. Known for his humor and real-world advice, Dr. Madow is passionate about improving workplace relationships, patient care, and personal fulfillment in dentistry. He also hosts The Dental Practice Fixers podcast, offering valuable insights and practical tips for dental professionals.Get in touch with Dr. Richard Madow:Website: https://www.madow.com/Email: rich@madow.comPodcast: The Dental Practice Fixers PodcastBook a call: https://www.madow.com/schedule-a-call-rich-madow/LinkedIn: https://www.linkedin.com/in/richard-madow-4357167/Facebook: https://www.facebook.com/richardmadowInstagram: https://www.instagram.com/richardmadow/Show notes:(3:10) How the "Negative Happiness Equation" leads to stress and burnout(6:41) Under the disguise of professionalism(9:33) Work-life balance(12:51) Connecting with patients and team members(21:11) Make a deal with yourself(26:05) Practical tips for creating a healthier, more fulfilling practice environment(31:07) Discomfort between you and a team member(34:47) The definition of happiness, according to Richard(38:18) OutroIMPORTANT LINKS:Book a FREE 15-minute Happiness and Prosperity Discovery Call with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Are you feeling the holiday rush already? This episode of The Business of Happiness explores why the holidays often leave us more drained than refreshed—and how to change that. Dr. Tarryn MacCarthy shares actionable tips to find calm before the holidays and embrace meaningful moments with loved ones. From breathing techniques to letting go of unnecessary tasks, discover how small shifts in mindset and planning can lead to more peace, presence, and gratitude during the busiest time of the year. Whether you're a workplace or at-home leader, this episode will inspire you to create space for what matters most.Show notes:(1:38) The holiday frenzy: Why high hopes lead to burnout(5:49) Recognizing the stress cycle before it starts(8:18) Recharge at home, thrive at work(10:14) Slow down with mindful breathing(15:13) Avoid adding extra tasks to your plate(18:16) What can you let go of(22:54) Rest and calm(25:51) Building a habit for sustainable success(27:02) Gratitude for your work and life this ThanksgivingIMPORTANT LINKS:Book a FREE 15-minute Happiness and Prosperity Discovery Call with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this episode, Dr. Tarryn MacCarthy chats with Dr. Aditi Agarwal about the power of asking for help and embracing new ideas to create a better life and practice. Dr. Agarwal shares her inspiring journey from overcoming self-doubt to building Practice by Numbers, a tool that helps dentists save time, improve their practices, and rediscover the happiness in their work. Whether you're a dental professional or looking for ways to simplify your life, this episode is packed with relatable stories and actionable tips to help you focus on what truly matters and achieve greater peace and success.Dr. Aditi Agarwal, a seasoned dentist and entrepreneur, has over 20 years of experience in the dental industry. Her journey started with Dental school in India, residency in Dubai, and a DMD degree from Boston University (2003). An associate and practice owner in Seattle is creating Practice By Numbers, an all-in-one platform for healthcare professionals transforming dentistry, one practice at a time.Learn more about Dr. Aditi Agarwal:Website: https://www.practicenumbers.com/ Email: aditi.agarwal@practicenumbers.com LinkedIn: https://bit.ly/40XvT2i Facebook: https://bit.ly/40Pl2rg Instagram: https://bit.ly/4hZl3Pg YouTube: https://bit.ly/4eJZfUZShow notes:(1:48) Who is Dr. Aditi Agarwal?(4:45) Asking and receiving(9:05) Overcoming self-doubt and self-shaming in professional growth(15:15) From challenges to solutions(20:36) The need for automation in dentistry(23:18) Reclaiming time and reduce stress(26:49) Empowering teams(32:11) The new challenge that needs innovation(34:21) Dr. Agarwal's definition of happiness (36:12) OutroIMPORTANT LINKS:Join the Easiest Holiday Season Ever Workshop on Nov 22nd (12-2 pm EST) and earn 2 PACE AGD CE credits. Secure your spot now and stress less this holiday season! https://www.easiestholiday.comBook a FREE 15-minute Happiness and Prosperity Discovery Call with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Welcome to the Hey Docs! Podcast with your host Jill Allen. Today, I can't wait to take deep dive into a topic that resonates with many of us—self-doubt and its impact on our potential with returning guest Dr. Tarryn MacCarthy from The Business of Happiness. She will share insights into how self-doubt is fostered by societal and educational structures and how it holds us back from achieving our full potential. We'll also explore practical strategies for overcoming self-doubt and how doing so can unlock greater success in both our personal and professional lives.Let's dive in! SummaryTarryn MacCarthy shares her journey of finding happiness and success as an orthodontist and how self-doubt can lead to burnout. She discusses the societal and educational factors that contribute to self-doubt and the importance of self-belief. Tarryn emphasizes the need for self-forgiveness, self-compassion, and setting boundaries to overcome self-doubt. She also highlights the impact of external validation and the importance of recognizing situational factors in evaluating feedback. Tarryn encourages listeners to foster resilience and embrace personal growth. In this conversation, Tarryn MacCarthy and Jill discuss the importance of self-belief and overcoming self-doubt. They explore the concept of the inner critic, or 'Bitchy Becky,' and how to separate ourselves from negative thoughts. They emphasize the power of change and stepping outside of our comfort zones to foster growth. Tarryn shares practical exercises for building self-belief, such as celebrating ourselves and reflecting on past challenges. They also discuss the importance of investing in oneself and taking time for self-care.https://thebizofhappiness.com/https://www.instagram.com/thebizofhappiness/https://www.facebook.com/thebusinessofhappinesshttps://www.linkedin.com/in/dr-tarryn-maccarthy-2b401b123/https://podcasts.apple.com/us/podcast/the-business-of-happiness/id1537122859TakeawaysSelf-doubt can lead to burnout and hinder personal and professional growth.Societal and educational factors contribute to self-doubt, but it can be unlearned.Self-belief is crucial for happiness and success.Recognize the situational factors and set boundaries to overcome self-doubt.Practice self-forgiveness and self-compassion to foster resilience and personal growth. Separate yourself from negative thoughts and recognize that they are often echoes from other people or past experiences.Stepping outside of your comfort zone is necessary for growth and change.Investing in yourself and building self-belief is crucial for success.Take time for self-care and celebrate your achievements.Chapters00:00 Introduction and Background03:00 The Journey of Finding Happiness and Success06:23 Unlearning Self-Doubt: Societal and Educational Factors09:49 The Power of Self-Belief14:10 Recognizing Situational Factors and Setting Boundaries17:33 Self-Forgiveness and Self-Compassion24:05 Separating Yourself from the Inner Critic26:43 The Power of Change: Stepping Outside of Your Comfort Zone29:28 Investing in Yourself: Building Self-Belief for Success35:37 Self-Care and Celebration: Taking Time for YourselfConnect With Our AdvertisersOrthoFi - startmoresmiles.comGreyFinch - https://greyfinch.com/jillallen/A-Dec - https://bit.ly/3ZtGyRFSmileSuite - http://getsmilesuite.com/Are you ready to start a practice of your own? Do you need a fresh set of eyes or some advice in your existing practice? Reach out to me- www.practiceresults.com.    If you like what we are doing here on Hey Docs! and want to hear more of this awesome content, give us a 5-star Rating on your preferred listening platform and subscribe to our show so you never miss an episode.   New episodes drop every Thursday!   Episode Credits: Hosted by Jill AllenProduced by Jordann KillionAudio Engineering by Garrett Lucero

Could success and happiness be closer than you think? In this episode, Dr. Tarryn MacCarthy reveals three lessons for building a fulfilling career in dentistry—or any field. She'll show you how believing in your strengths and appreciating what you bring can help you connect better with others and enjoy more rewarding days at work. These practical tips are simple, accessible, and could be just what you need to feel happier and more accomplished in your journey.Show notes:(2:29) Biggest hitters(5:44) Everyone was different(11:01) Empowering others to stand in their power(13:05) Nurturing relationships(19:05) Greatest cheerleader(23:46) The inner work(27:36) A powerful reminder(30:32) OutroIMPORTANT LINKS:Join the Easiest Holiday Season Ever Workshop on Nov 22nd (12-2 pm EST) and earn 2 PACE AGD CE credits. Secure your spot now and stress less this holiday season! https://www.easiestholiday.comBook a FREE 15-minute Happiness and Prosperity Discovery Call with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmDo you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Are you ignoring a pain that's silently sabotaging your success and happiness? In today's episode, Dr. Tarryn MacCarthy explores the consequences of ignoring physical and emotional pain. She shares a personal story of neglecting her physical pain and its impact on her life. Dr. MacCarthy emphasizes the importance of acknowledging and addressing pain rather than masking it with anger or distraction. You'll learn how to recognize the deeper emotions beneath anger and develop strategies to manage emotional pain, even in high-pressure situations like dental practice.Reference:Wager, T. D., et al. (2013). An fMRI-based neurologic signature of physical pain. The New England Journal of Medicine, 368(15), 1388-1397. This study applied painful heat to participants' forearms and used fMRI to measure neural responses, which were then compared with those associated with emotional pain. They found significant overlap in brain areas involved in both pain types, suggesting shared neural circuitry. The anterior insula and dorsal anterior cingulate cortex were notably involved.Show notes:(2:13) The dangers of ignoring physical and emotional pain(6:29) How pain limits success and impacts work-life balance(8:40) Anger as a mask for deeper emotions(12:19) Identifying and addressing underlying emotions(16:29) Managing anger and frustration in high-pressure situations(18:02) When anger perpetuates pain rather than healing it(19:11) Strategies for acknowledging and addressing emotional pain(21:50) OutroIMPORTANT LINKS:Join the Easiest Holiday Season Ever Workshop on Nov 22nd (12-2 pm EST) and earn 2 PACE AGD CE credits. Secure your spot now and stress less this holiday season! https://www.easiestholiday.com Book a FREE 15-minute Happiness and Prosperity Discovery Call with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmDo you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

How can men in demanding jobs like dentistry express their feelings without worrying about judgment? In this episode, Dr. Tarryn MacCarthy chats with Shawn Zajas about men's emotional struggles in their careers and why vulnerability is a sign of strength. Shawn shares his passion for creating safe spaces where men can talk openly about their challenges, and they explore how this impacts not just men's lives but also the next generation. Don't miss this uplifting conversation about redefining success, embracing vulnerability, and building supportive environments for both men and women at work.Shawn Zajas, the visionary leader of Zana, has over 20 years of experience in the evolving dentistry industry. An entrepreneur at heart, he's founded three businesses and is passionate about disrupting industries with innovative solutions. As a father of five, Shawn enjoys developing others' strengths and embracing life's adventures, whether rock climbing or exploring the outdoors with his family.Learn more about Shawn:Website: https://myzana.com/ Facebook: https://www.facebook.com/zanadentalShow notes:(4:25) Creating safe spaces of belonging and vulnerability(6:58) The stigma of male vulnerability in professional settings(10:22) Musculine Vs. Feminine(12:36) Creating safe vulnerability(14:21) The role of community and support in men's emotional well-being(19:02) Why perform?(21:15) Raising boys to embrace vulnerability and strength(25:39) Limiting belief(27:52) Men should not lose heart(30:50) Authenticity with thy self(32:58) OutroIMPORTANT LINKS:Book a FREE 15-minute Happiness and Prosperity Discovery Call with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmDo you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In today's episode, Dr. Tarryn MacCarthy addresses the frustration of feeling unheard and its impact on self-expression. She emphasizes the critical role of self-listening, encouraging you to prioritize your thoughts and feelings as a pathway to stronger communication. With her enthusiastic approach, Tarryn empowers you to take charge of your narratives, encouraging you to cultivate self-awareness and confidence to enhance your interactions so you start feeling truly heard. Show notes: (0:00) Intro(1:17) When nobody listens to you(8:06) You stop asking for what you need(11:30) Be the person who listens to yourself first(17:02) OutroIMPORTANT LINKS:Book a FREE 15-minute Happiness and Prosperity Discovery Call with Tarryn:https://bit.ly/freecalltarryn Radical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Today, Dr. Tarryn MacCarthy explores the intersection of spirituality and professional success, offering valuable insights for those seeking a more fulfilling career path. She emphasizes the importance of listening to one's inner voice and embracing imperfection. She provides practical guidance on navigating career transitions, overcoming self-doubt, and finding meaning in one's work. By understanding and applying these principles, you can find greater fulfillment and success in your professional life.Show notes: (0:00) Intro(1:03) Client's career dilemma(4:05) Dharma and imperfection(7:18) Self-compassion and forgiveness(9:04) Taking action on dreams(19:11) Slowing down and listening(22:12) Embracing the journey(23:09) OutroIMPORTANT LINKS:Women in medicine and dentistry – are you drowning in demands and feeling the fire fade? The Empower HER Retreat this October is designed specifically for YOU! Register today and discover a supportive community, build unshakeable self-trust, and unlock your full potential: https://bit.ly/empowerHERretreatBook a FREE 15-minute chat with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comWhere to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this episode, Dr. Tarryn MacCarthy talks about the influence of sounds on the nervous system with Dr. Delphine Jeong, DMD, a dental practitioner turned sound healer. They discuss how the overwhelming noise of the dental world impacts the nervous system, leading to exhaustion and stress. Dr. Delphine shares her journey from dentistry to sound healing, revealing the impact of sound on burnout and fatigue in the dental field. Discover how Dr. Delphine's realization about her trauma led to healing through sound. Tune in to learn about the healing potential of sound and its surprising effects on dental professionals.Dr. Delphine Jeong is an integrative medicine practitioner who combines science, spirituality, and ancient healing practices. With a background as a dentist, she also serves as a Reiki teacher, sound healer, ecstatic dance DJ, and yoga instructor, offering a multidimensional approach to wellness. She aims to awaken humanity's hearts, guiding individuals to shift from brain-based logic to heartfelt awareness for true Soul liberation. Through her holistic methods, Dr. Delphine empowers others to reconnect with their intrinsic Divine Light and embrace their authentic selves on their journeys back to Love.Learn more about Dr. Jeong:Website: Conscious MysticDental Practice: Peak Family Dental CareShow notes: (02:18) Journey from burnout to sound healing(05:37) Burnout and rock bottom(10:38) Transition to sound healing(12:16) Merging science and sound healing(18:18) Dental frequencies vs. nature(23:36) Sound-induced stress response(33:05) Healing through sound(41:39) Taking responsibility for the body(43:16) Dr. Jeong's definition of happiness(46:22) Outro IMPORTANT LINKS:Women in medicine and dentistry – are you drowning in demands and feeling the fire fade? The Empower HER Retreat this October is designed specifically for YOU! Register today and discover a supportive community, build unshakeable self-trust, and unlock your full potential: https://bit.ly/empowerHERretreatBook a FREE 15-minute chat with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comWhere to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Today, Dr. Tarryn MacCarthy talks about the often uncomfortable yet necessary act of disappointing others to stay true to yourself. She uncovers the importance of taking ownership of our emotions, that we control how we feel, and how it's possible to love others while allowing them the space to feel disappointed. Learn how to navigate relationships with authenticity and courage, even if it means embracing disappointment.Show notes: (1:13) Disappoint others  to avoid disappointing yourself(12:52) We are responsible for how we feel(17:19) Love others and allow them to be disappointed (20:24) OutroIMPORTANT LINKS:Women in medicine and dentistry – are you drowning in demands and feeling the fire fade? The Empower HER Retreat this October is designed specifically for YOU! Register today and discover a supportive community, build unshakeable self-trust, and unlock your full potential: https://bit.ly/empowerHERretreatBook a FREE 15-minute chat with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this episode, Dr. Tarryn MacCarthy dive into a powerful message about self-worth and the power of self-definition. She highlights that you can choose where you find significance in life and how you celebrate it—reminding you that you have the authority to define your success, positioning yourself as the hero of your own story, and empowering you to choose where you find meaning and how you embrace your victories. Tune in for this episode because this is a reminder that no matter where you are in life, who you are does not expire.Show notes: (0:00) Intro(1:03) You define your own success(10:51) You get to be the hero of your own story(17:22) You choose where you find significance and how you celebrate it(22:31) OutroIMPORTANT LINKS:Women in medicine and dentistry – are you drowning in demands and feeling the fire fade? The Empower HER Retreat this October is designed specifically for YOU! Register today and discover a supportive community, build unshakeable self-trust, and unlock your full potential: https://bit.ly/empowerHERretreatBook a FREE 15-minute chat with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

At its core, "you are enough" is a message of self-worth. It means that you, as a person, are valuable and lovable simply because you exist. In today's episode, Dr. Tarryn MacCarthy unpacks how self-doubt can trap us in a constant fight-or-flight state and why this mindset holds us back. Discover how telling yourself "I am enough" can shift your perspective to recognize and challenge negative self-talk and understand the power of reclaiming your self-worth. Tune in to this enlightening episode to help you embrace your authentic self and live a self-doubt-free life.Show notes: (0:00) Intro(1:10) You are enough exactly the way you are(8:45) It puts you in a fight-or-flight situation(16:47) Speak the words "I am enough...."(19:53) Give your soul  peace(27:38) OutroIMPORTANT LINKS:Women in medicine and dentistry – are you drowning in demands and feeling the fire fade? The Empower HER Retreat this October is designed specifically for YOU! Register today and discover a supportive community, build unshakeable self-trust, and unlock your full potential: https://bit.ly/empowerHERretreatBook a FREE 15-minute chat with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Buckle up, gorgeous, because today's Expander Series episode is an absolute powerhouse.    I'm sitting down with three incredible women: Liz Svatek, Jen Rafferty, and Dr. Tarryn MacCarthy, who have redefined leadership in their industries while creating massive global impact.    From healing burnout to empowering educators and expanding women's lives, this conversation dives deep into the power of trust, personal growth, and transformation.    Grab your journal and get ready to feel the ripple effect of their journey, because this episode will blow your mind.   Listen up. Your evolution awaits.   More love, Tracy Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.   Let's keep the conversation going!  YouTube: Tracy Litt  Facebook: The Litt Factor Instagram: @thetracylitt   Grab your seat for CONDUIT: becomingtheconduit.com  About Liz: Liz Svatek is a Healer, a Mindset Mastery Coach, and a Rapid Transformational Therapist. She is also the host of the top rated Liz Svatek Show podcast and CEO of Warrior Women Inc. Liz teaches WISE WOMEN over 40, how to go from Mindfuckery to Magic, with methods to break through your blocks, end ruminating thoughts that cause anxiety and stress, and live with an abundance of freedom & intuition. When she's not running her curated mastermind groups and classes, you can find her speaking on stages around the world, sharing her mindset secrets with brilliant, talented women, so they can step into their legacy by shedding the chains of guilt and lack of confidence. She lives in Los Angeles with her amazing husband of 21 years, her two warrior teenagers, and her two brother and sister rescue chihuahua poms, Bella and Finn.    Connect with Liz: https://www.lizsvatek.com/walking-meditation Instagram: https://www.instagram.com/liz.svatek/ Website: https://www.lizsvatek.com/ About Jen: Jen Rafferty is an educator, author, and founder of Empowered Educator. Since its inception, the Empowered Educator has reached teachers and school leaders all over the world. Jen has been featured in Forbes, Authority Magazine, Medium, Thrive Global, Best Holistic Life Magazine, Wellness Voice Magazine, and was on the TEDx stage with her talk, Generational Change begins with Empowered Teachers. Because of its relevant nature, a clip of her talk went viral with over 4 million views on Instagram. She is also the host of the podcast, Take Notes with Jen Rafferty, which is rated in the top 2.5% of podcasts globally. Her insatiable curiosity continues to make Empowered Educator programs relevant and reflective of the most up-to-date research in mindset, leadership, and cognitive neuroscience.       Connect with Jen: IG: https://www.instagram.com/jenrafferty_/ FB: https://www.facebook.com/groups/empowerededucatorfacultyroom Linkedin: https://www.linkedin.com/in/jen-rafferty-2209b31b7/   Free Empowered Educator Resources About Dr. Tarryn:   Dr. Tarryn MacCarthy is The Transformational Mindset and Happiness Coach for Dental Professionals.   Host of The Business of Happiness Podcast, she is an Orthodontist, Author, Keynote Speaker, Dental Life Coach, and Rapid Transformational Therapist.    After only 7 years of clinical orthodontics and solo practice ownership, Tarryn experienced a breakdown and severe clinical burnout. She fire-sold her practice, fled the state, and literally and figuratively ran from everything in her life. The one thing she couldn't run from was herself.    What followed was a journey of reclamation of the self she had disconnected from decades earlier. 5 years later she would go on to open a scratch-start practice and grow it to be the largest Invisalign practice in her state. After 23 years in clinical dentistry she now coaches other leaders on reconnecting to themselves in order to step into their true power.   In her unparalleled program, “Radical Happiness”, she teaches how to harness the power within. Using her expertise in neurolinguistic programming, nervous system regulation, and subconscious reprogramming, Tarryn guides clinicians and leaders with the tools to rediscover their happiness in dentistry and in life, and to realize even greater success and empowerment than they ever imagined. Connect with Tarryn: My free 5 day audio series: THE MORNING DRIVE www.thebizofhappiness.com https://www.facebook.com/thebusinessofhappiness https://www.instagram.com/thebizofhappiness/ https://www.linkedin.com/in/dr-tarryn-maccarthy-2b401b123/ https://podcasts.apple.com/us/podcast/the-business-of-happiness/id1537122859 https://www.youtube.com/@thebusinessofhappiness8785  

Today, Dr. Tarryn MacCarthy dives into the often-overlooked balance between scientific rigor and gut feelings, emphasizing the need for healthcare professionals to reconnect with their inner selves for better patient outcomes and personal satisfaction. She talks about the importance of processing emotions constructively and becoming an adept listener. She also shares practical steps to rebuild self-trust and prioritize self-care, from acknowledging your feelings to keeping promises to yourself. Tune in to redefine what it means to care for others by first caring for yourself.Show notes: (1:46) De-personalization(4:09) How intuition saved a patient's life(7:57) Your thoughts are not trustworthy(13:17) Allow yourself to feel your feelings(16:25) Developing trust for yourself(20:25) Take the time and space(26:34) Developing a deep sense of fulfillment(29:20) OutroIMPORTANT LINKS:Women in medicine and dentistry – are you drowning in demands and feeling the fire fade? The Empower HER Retreat this October is designed specifically for YOU! Register today and discover a supportive community, build unshakeable self-trust, and unlock your full potential: https://bit.ly/empowerHERretreatBook a FREE 15-minute chat with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this episode, Dr. Tarryn MacCarthy dives into the concept of overwhelm and the mental clutter that holds us back. She guides you through a process of listing, releasing, delegating, and highlighting, leaving you with a clear path to conquer overwhelm and achieve your goals. Then, with authority and clarity, she guides listeners to cross off what they can let go of, delegate what they can, and focus only on what truly requires their attention. Tune in to this enlightening episode and unlock your potential.Show notes: (0:00) Intro(3:34) What overwhelm is preventing you from experiencing(5:45) Write it down(9:25) Get outside(13:20) Cross off everything that you can let go of(16:12) Circle items you can delegate(20:03) Highlight the items that need your attention(23:26) OutroIMPORTANT LINKS:Women in medicine and dentistry – are you drowning in demands and feeling the fire fade? The Empower HER Retreat this October is designed specifically for YOU! Register today and discover a supportive community, build unshakeable self-trust, and unlock your full potential: https://bit.ly/empowerHERretreatBook a FREE 15-minute chat with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

What if you could transform into the person you've always aspired to be? Today, Dr. Tarryn MacCarthy takes us on a journey of self-transformation. She discusses how prioritizing your thoughts and responses to life's challenges can help you embody the future self you dream of. By deeply believing in your potential and acting as that future self would, new opportunities will arise, and the world will start to see you differently.Show notes: (1:17) Acknowledgment(4:51) Choose a new way of living life(6:26) Believe, behave, become(14:07) Believe it's possible for you(17:44) Nothing changes if nothing changes(20:24) Death of your former self(23:40) Who you would choose to be(31:14) OutroIMPORTANT LINKS:Women in medicine and dentistry – are you drowning in demands and feeling the fire fade? The Empower HER Retreat this October is designed specifically for YOU! Register today and discover a supportive community, build unshakeable self-trust, and unlock your full potential: https://bit.ly/empowerHERretreatBook a FREE 15-minute chat with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this episode, Dr. Tarryn MacCarthy explores the power of thoughts and how they shape emotions. She breaks down the connection between what you think and how you feel, revealing that not all of our thoughts are based on truth. She also discusses identifying the thoughts that lead to your desired emotions and shifting your mindset for better outcomes. Tune in to transform your mental habits and take control of your emotional well-being.Show notes: (2:24) Your thoughts create your reality(7:19) Some of your thoughts are not true(15:30) The thoughts you need to feel confident(19:09) Applying the PAUSE(24:45) How you evolve your thinking(27:24) OutroIMPORTANT LINKS:Women in medicine and dentistry – are you drowning in demands and feeling the fire fade? The Empower HER Retreat this October is designed specifically for YOU! Register today and discover a supportive community, build unshakeable self-trust, and unlock your full potential: https://bit.ly/empowerHERretreatBook a FREE 15-minute chat with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Today, Dr. Tarryn MacCarthy shares the next step in the PAUSE acronym, designed to help medical and dental professionals find calm amidst their busy lives. In this episode, Tarryn dives into the importance of self-support and recognizing our needs. She illustrates this with personal anecdotes and practical advice, encouraging listeners to practice pausing and listening to their own needs to foster greater self-trust and happiness.Show notes: (0:00) Intro(5:14) PAUSE(7:55) Support: Self-support(13:38) Ask yourself what you need(20:06) Benefits of self-support (23:56) OutroIMPORTANT LINKS:Women in medicine and dentistry – are you drowning in demands and feeling the fire fade? The Empower HER Retreat this October is designed specifically for YOU! Register today and discover a supportive community, build unshakeable self-trust, and unlock your full potential: https://bit.ly/empowerHERretreatBook a FREE 15-minute chat with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this episode of CALM CLINICIAN SERIES, Dr. Tarryn MacCarthy talks about identifying and uncovering negative thoughts and transmuting uncomfortable feelings into positive thought patterns. Discover how to differentiate between your own thoughts and external influences, and be empowered to regain control of your emotions. Teaching us to get ready to unlock a calmer, more resilient you.Show notes: (0:00) Intro(1:56) Recognize what it is that you're feeling(4:02) Uncover whose thoughts it is(7:10) Where thoughts often come from(10:59) What beliefs really are(16:56) What influences your thoughts(23:17) Identify the thought and its source(27:50) OutroIMPORTANT LINKS:Women in medicine and dentistry – are you drowning in demands and feeling the fire fade? The Empower HER Retreat is designed specifically for YOU! Register today and discover a supportive community, build unshakeable self-trust, and unlock your full potential: https://bit.ly/empowerHERretreat Book a FREE 15-minute chat with Tarryn:https://bit.ly/freecalltarryn Radical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this episode of the CALM CLINICIAN SERIES, Dr. Tarryn MacCarthy tackles the often-overlooked topic of a doctor's emotional well-being. It explores practices for self-awareness, like pausing and tuning into your body's signals. Tarryn also highlights the importance of recognizing and managing your feelings and shares the three A's on how to do it. If you're in the medical field, this episode offers valuable insights for staying calm and collected under pressure.Show notes: (0:00) Intro(3:50) Practice of pausing(6:46) Paying attention to your body (7:46) The three A's(21:04) We can't change what we're not aware of(26:16) OutroIMPORTANT LINKS:Women in medicine and dentistry – are you drowning in demands and feeling the fire fade? The Empower HER Retreat is designed specifically for YOU! Register today and discover a supportive community, build unshakeable self-trust, and unlock your full potential: https://bit.ly/empowerHERretreat  Book a FREE 15-minute chat with Tarryn:https://bit.ly/freecalltarryn Radical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Have you ever felt like you're constantly running on empty, even during your downtime? Today, Dr. Tarryn MacCarthy talks about the struggle many high achievers face. Through a personal story from a vacation where relaxation seemed impossible, she uncovers the first step towards achieving genuine calm. She shares a learnable skill to help you make clear, intentional decisions instead of reactive ones, enriching your personal happiness and professional success.Show notes: (0:00) Intro(2:10) Pause(6:31) Pay attention(14:43) Not being present in our bodies(18:11) It's a learned skill(20:44) OutroIMPORTANT LINKS:Radical Happiness for Practitioners (Women only) :https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unleash your inner power and reignite your soul's spark at the EMPOWER HER RETREAT 2024: https://thebizofhappiness.com/empower-her-retreat-2024/ Book a FREE 15-minute chat with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this first episode of the CALM CLINICIAN SERIES, Dr. Tarryn MacCarthy talks about how we absorb others' anxiety and stress. She explains why we let this happen and how to handle it. Dr. MacCarthy emphasizes the importance of self-awareness to prevent taking on other people's anxiety. She also discusses the series and what you can look forward to in the coming weeks. Show notes: (0:00) Intro(2:18) Others' anxiety rubs off on us(12:35) The reasons(15:04) The PAUSE Practice(19:31) OutroIMPORTANT LINKS:Radical Happiness for Practitioners (Women only) - starts July 12th:https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN - starts July 14th:https://thebizofhappiness.com/radical-happiness-for-men/Unleash your inner power and reignite your soul's spark at the EMPOWER HER RETREAT 2024: https://thebizofhappiness.com/empower-her-retreat-2024/ Book a FREE 15-minute chat with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this episode, Dr. Tarryn MacCarthy shares valuable tips on how to leave work at work and not bring it home with you. She also encourages you to pay attention to where you put your focus, as it defines your wealth, and learn how to slow down time through increased awareness. The episode wraps up with a powerful reminder of your greatest superpower. By being mindful of your thoughts and actions, you can harness the power of awareness to shape your reality and create the life you desire. It is important to remember that your awareness is a valuable tool that can lead you towards success and fulfillment in all aspects of your life.Show notes: (0:00) Intro(2:43) Creating interest in the business through moms(5:43) Taking the conversation home(10:37) Where you put your attention defines your wealth(13:37) How to slow time down(17:58) Our greatest superpower is awareness(19:06) OutroIMPORTANT LINKS:Radical Happiness for Practitioners (Women only) - starts July 12th:https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN - starts July 14th:https://thebizofhappiness.com/radical-happiness-for-men/Unleash your inner power and reignite your soul's spark at the EMPOWER HER RETREAT 2024: https://thebizofhappiness.com/empower-her-retreat-2024/ Book a FREE 15-minute chat with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Today, Dr. Tarryn MacCarthy explores the concepts of self-compassion and grace, discussing the importance of being kind to yourself on your growth journey. She discusses the practice of self-compassion and offers tips on how to handle self-judgment. Dr. MacCarthy also shares journaling prompts at the end to encourage you to reflect on what stops you from being kind to yourself and how you can see yourself differently with grace. It's time to stop being against yourself and start practicing self-compassion. Remember, you are worthy of love and forgiveness.Show notes: (0:00) Intro(1:14) Stop being hard on yourself(4:32) Self-compassion and grace(9:15) Success and failures in the growth journey(11:12) Self-compassion is a practice(16:39) Speak your truth(19:18) Are you for yourself or against yourself?(24:59) How to handle self-judgment(27:51) Journaling prompts(30:00) OutroIMPORTANT LINKS:Tarryn's Curated Journaling Playlist: https://spoti.fi/4eG76V6 Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappinessUnleash your inner power and reignite your soul's spark at the EMPOWER HER RETREAT 2024: https://thebizofhappiness.com/empower-her-retreat-2024/ Book a FREE 15-minute chat with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here: https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this uplifting episode, Dr. Tarryn MacCarthy talks about the importance of living in the present moment, especially during the beautiful summer season. In our busy lives, we often forget to pause and just be. She shares her experiences and offers practical advice on finding joy and contentment in everyday life, emphasizing that we create precious memories by choosing to be present, especially with loved ones. This episode is a gentle reminder to slow down, appreciate the moment, and find happiness within. Show notes: (0:00) Intro(2:10) Permission to just be(4:10) Chasing external validations(7:46) Missing the precious moments(9:18) Step out and appreciate the moment(14:33) Choosing presence over tasks(19:19) Be present in the moment(20:48) OutroIMPORTANT LINKS:Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappinessBook a FREE 15-minute chat with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call- Unleash your inner power and reignite your soul's spark at the EMPOWER HER RETREAT 2024: https://forms.gle/WFdkMkLFqm3M8x5w7- Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Today, Dr. Tarryn MacCarthy shares a deeply personal journey of self-discovery and transformation. Reflecting on her own experiences with migraines, Dr. MacCarthy dives into the profound connection between physical health and emotional well-being. Despite decades of suffering, she realized that her body was sending her a powerful message: slow down and prioritize self-care. Through the lens of her journey, she explores the concept of radical happiness — an approach to reclaiming joy and fulfillment in life. She discusses the revolutionary methodology behind radical happiness, combining mindset mastery, nervous system regulation, and subconscious reprogramming. This episode is a testament to the profound impact of prioritizing personal well-being and embracing the power of choice in creating a life filled with happiness and fulfillment.Show notes: (0:00) Intro(4:12) Tarryn shares the journey of her body saying no(7:33) Migraine Issues(11:57) Push-through mindset(15:12) The value of gratitude(19:26) Choosing yourself(23:31) The impact on your family(27:04) OutroIMPORTANT LINKS:Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappinessBook a FREE 15-minute chat with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call- Unleash your inner power and reignite your soul's spark at the EMPOWER HER RETREAT 2024: https://forms.gle/WFdkMkLFqm3M8x5w7- Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Have you ever felt the weight of stress and burnout in your professional life? In this episode, join Dr. Tarryn MacCarthy and discover the inspiring journey of Dr. Natanya Brown, a board-certified endodontist turned life coach who transformed her struggles into a mission to help others. From overcoming the emotional toll of running a dental practice to dealing with betrayal, Dr. Brown's story is one of resilience and reinvention. She talks about her transition from dentistry to coaching, highlighting the importance of self-care and emotional understanding. Dr. Natanya Brown is a distinguished endodontist and certified life coach. Her academic journey has taken her through Tufts, Harvard, and the University of Illinois at Chicago. Dr. Brown is also a life coach who has received training from The Life Coach School. Her mission is to guide dentists in managing stress and overwhelm, enabling them to prioritize self-care and live joyfully. As a regular health, wellness, and burnout speaker, she brings valuable insights to these areas.  She also hosts The Joyful Dentist Podcast, further extending her reach in promoting wellness and joy in the dental profession. Learn more about Dr. Brown:Podcast: The Joyful Dentist Podcast Instagram: @dr.natanyaThe Busy Dentist's Guide To Self Care: drnatanya.com/selfcare Show notes:(3:20) Her journey into coaching(10:40) Having a hard time creating healthy habits(16:07) The pattern of chasing happiness(24:35) When she realized she didn't need to change anything(29:14) What we can control(31:55) Feeling not good enough in everything(35:49) What she enjoys about coaching(39:19) Her current definition of happiness(44:45) Where to find Natanya(46:10) OutroIMPORTANT LINKS:- Unleash your inner power and reignite your soul's spark at the EMPOWER HER RETREAT 2024.Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a FREE 15-minute strategy call: Book a time with me.If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one.Sign up to Radical Happiness and become the Happiest Practitioner.Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this episode, Dr. Tarryn MacCarthy shares her journey and identifies three major factors that contributed to her sense of unfulfillment: the deep-seated belief of not being good enough, the restrictive nature of labels and expectations, and the belief that being more requires doing more. Dr. MacCarthy challenges the assumption that achieving more requires more effort, suggesting that embracing more in life requires less effort. She emphasizes the importance of self-awareness in overcoming these psychological barriers that hold you back. The journey to fulfillment is about coming home to oneself, shedding layers of societal expectations, and embracing the belief that you are already enough. Show notes: (2:56) Finding fulfillment(6:09) Deep feeling of not being enough(9:17) Where not enoughness comes from(15:29) Labels and expectations(22:05) More requires less(26:46) Questions to ask yourself(30:04) OutroIMPORTANT LINKS:- Get out of survival mode & tap into your unlimited potential. You're meant for more, and we'll help you achieve it! Join the FREE three-day workshop: http://www.meant4more.life- Unleash your inner power and reignite your soul's spark at the EMPOWER HER RETREAT 2024: https://forms.gle/WFdkMkLFqm3M8x5w7- Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatSign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappinessPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

At its core, "you are enough" is a message of self-worth. It means that you, as a person, are valuable and lovable simply because you exist. In today's episode, Dr. Tarryn MacCarthy shares the three-word phrase as a reminder that you don't have to be perfect, have everything figured out, or meet anyone else's standards to be worthy of love and respect. You are enough today, you were enough yesterday, and you will be enough tomorrow.Show notes: (2:02) What you wish you had more of(5:21) The lie(7:48) It was never about you(11:35) You are enough(19:12) OutroIMPORTANT LINKS:- Get out of survival mode & tap into your unlimited potential. You're meant for more, and we'll help you achieve it! Join the FREE three-day workshop: http://www.meant4more.life- Unleash your inner power and reignite your soul's spark at the EMPOWER HER RETREAT 2024: https://forms.gle/WFdkMkLFqm3M8x5w7- Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatSign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappinessPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

What if you allowed yourself to slow down and say, why am I feeling unhappy? In this episode, Dr. Tarryn MacCarthy talks about allowing yourself to feel the emotions you experience, even disappointments and frustrations, because they carry great value. Connect with your emotions and validate your own feelings instead of shaming yourself for feeling that way. This process will help you gain more clarity because now you know what you want, and you can ask for it.Show notes: (2:08) Stop shaming yourself(6:08) Allow yourself to feel what you really feel(11:04) Emotional connection(15:04) What is your obstacle(18:19) Connect with yourself(19:22) OutroIMPORTANT LINKS:- Get out of survival mode & tap into your unlimited potential. You're meant for more, and we'll help you achieve it! Join the FREE three-day workshop: http://www.meant4more.life - Unleash your inner power and reignite your soul's spark at the EMPOWER HER RETREAT 2024: https://forms.gle/WFdkMkLFqm3M8x5w7- Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatSign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappinessPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Karese Laguerre, a dynamo of a dental hygienist and myofunctional therapist, joins Dr. Tarryn MacCarthy in this episode of the WOMEN WHO MAKE AN IMPACT SERIES series. Karese recounts her incredible journey from a simple interest in oral health to the forefront of dental innovation. Her path isn't just a tale of personal triumph, and it is also a testament to how one's passion can ripple through the field, elevating patient care and family wellness. Karese talks about balancing a multitude of interests with the demands of daily life and how setting priorities is key when ideas are boundless. She also discusses what it takes to make an impact and her definition of happiness. Karese Laguerre, a certified Dental Hygienist and Myofunctional Therapist, founded The Myo Spot. Her practice is dedicated to transforming oral health into overall wellness. She utilizes teletherapy to assist clients of all age groups in addressing issues such as tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and a variety of breathing and orofacial dysfunctions. Karese is deeply committed to education and self-improvement, which led her to publish her book, Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals. Outside of her global client work, she cherishes spending time with her husband and their four children.Learn more about Karese Laguerre:Facebook: @themyospotIG: @themyospotTikTok: @themyospot The Dental Culture Con: @dentalcultureconShow notes: (4:55) Karese shares her experience in dentistry(7:51) Dental Culture Con(11:11) When she realized she needed to have a bigger impact(13:25) What did 6-year-old Karese dream of being(15:28) Get out of survival mode & tap into your unlimited potential.  You're meant for more, and we'll help you achieve it! Join the FREE three-day workshop: https://thebizofhappiness.com/meant-for-more/ (17:04) A reflection of her passion in what she does now(19:43) What it takes to make an impact(22:18) Moments of self-doubt and fear (23:44) Who did Karese have to become, and how she held herself back(27:06) What changes does she need to undergo(29:01) What has really brought her happiness(31:12) Where to find Karese(31:58) What is Karese's definition of happiness(32:47) OutroIMPORTANT LINKS:- Unleash your inner power and reignite your soul's spark at the *EMPOWER HER RETREAT 2024*: https://forms.gle/WFdkMkLFqm3M8x5w7- Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comWhere to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Today's episode is another part of the WOMEN WHO MAKE AN IMPACT SERIES series. Dr. Tarryn MacCarthy welcomes back Minal Sampat, a dental marketing and personal branding visionary. From her roots in dental practice marketing to breaking a Guinness World Record and empowering dental practitioners to flourish, Minal shares her conviction that we must show up and champion our own successes. She reminds us that personal branding isn't just a business strategy but a call to step into your spotlight with confidence and purpose. Minal talks about pushing boundaries and ensuring that growth is not just a goal but a continuous journey.Minal Sampat is a multi-talented individual who wears many hats - a best-selling author, marketing strategist, social media coach, and dental hygienist. Minal entered the business world by breaking a Guinness World Record with her first company. Since then, she has been instrumental in helping hundreds of dental practices and businesses flourish through her innovative marketing strategies. Minal is the brain behind Marketologist™ and CE on the Beach™, a series of events hosted in tropical islands, with the next one in Aruba. Her marketing prowess has gained recognition in the industry and has been featured seven times on Forbes.com in the past three years. A true marketing maven!Learn more about Minal Sampat:Website: https://minalsampat.com/ Facebook: https://www.facebook.com/RealTalkWithMinalSampat Instagram: https://www.instagram.com/minalsampatllc/ LinkedIn: https://www.linkedin.com/in/minalsampatrdh/ Show notes: (5:36) What making an impact means to Minal(8:28) Changing to make an impact(12:33) Making massive impact(15:33) Why failure is important(18:39) What she learned about herself(23:18) What did she want to be(25:59) Our past shapes us(28:47) What's misunderstood about making an impact (33:22) Show up and give your all(36:38) How to find Minal(37:18) OutroIMPORTANT LINKS:- Unleash your inner power and reignite your soul's spark at the EMPOWER HER RETREAT 2024: https://forms.gle/WFdkMkLFqm3M8x5w7- Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callWhere to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.