POPULARITY
Die Queen ist tot und es scheint, als wären die 10 Tage eine Zeit des Innehaltens für viele Menschen gewesen. Nicht nur für das englische Volk, sondern für Millionen Menschen weltweit. Natürlich nicht für alle, aber doch für viele. Innehalten und bei sich selbst sein, egal ob durch ein externes Ereignis oder durch eine bewusste Entscheidung, ist eine wertvolle Zeit, die wir mit uns selbst verbringen können. Warum das so ist und wie es vielleicht auch dir gut tun kann – Darum geht es in dieser Folge. Hör doch mal rein! Buchempfehlungen:Innehalten: Eine Anstiftung zur Entschleunigungvon Helmut Rennschuhhttps://amzn.to/3xGzjqH Das kleine Buch vom Innehalten: Bewusste Pausen für mehr Ruhe, Klarheit und innere Balancevon Danielle Marchanthttps://amzn.to/3Lzthy8 Innehalten: Das Handbuch der kleinen und großen Auszeitenvon Safi Nidiayehttps://amzn.to/3qSwDTl Webseite:https://www.cobaugh.de E-Mail:https://www.cobaugh.de/kontakt/ YouTube: Heike Beck-Cobaugh - YouTube
Dans ce nouveau podcast, je vous donne mon avis sur le livre "Pause. Appuyez sur le bouton pause avant que la vie ne le fasse pour vous" de Danielle Marchant. "La pause est la ponctuation qui nous permet d'envisager la phrase suivante de notre vie. C'est en elle que réside la possibilité de réfléchir, de songer à un changement, ou simplement de comprendre la prochaine étape. C'est un moment où l'on s'arrête, où l'on reste au calme pour voir ce qui émerge. Imaginez une page sans la moindre respiration. Les mots s'agrègent les uns aux autres et ne font plus sens. Il n'y a nulle part où reprendre son souffle, où s'arrêter et réfléchir à ce que l'on vient de lire, où absorber les informations. Combien d'entre nous vivent d'immenses pans de leur vie ainsi ? Une vie qui, sans ponctuation, n'est plus qu'oppression et se trouve vidée de toute signification." Pause. Appuyez sur le bouton pause avant que la vie ne le fasse pour vous, Danielle Marchant, 2018, Hachette Bien-être (14,95 €). http://www.hachette-pratique.com/pause-9782017035510
Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
Danielle Marchant lived life at a fast and furious pace, working as s consultant in the corporate world of Asia. In 2011, she woke up and physically couldn’t get out of bed. She was literally frozen to the mattress,
Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
Danielle Marchant lived life at a fast and furious pace, working as s consultant in the corporate world of Asia. In 2011, she woke up and physically couldn’t get out of bed. She was literally frozen to the mattress, completely exhausted and suffering from burnout. Danielle went on to make some major changes to her lifestyle, and now runs a coaching business which includes her Pause Retreats, which range from 1 day to over a week. In this episode, Danielle and I discuss stress and when everyday stress becomes chronic stress; resilience – what it means and why we don’t like that word; the symptoms and causes of burnout and it’s potential origins in childhood and much more. This is the story of how Danielle learnt to pause, and I’m sure you’ll get a lot out of this episode if you too are looking to slow down. Links to things we discuss in the show: Danielle’s bestselling book Pause Danielle’s website Link to the eBook Pause podcast Organite for countering EMFs Rise and Shine by Leanne Spencer (chapter on childhood origins of burnout) Useful links: Six Signals® eLearning Course: health, fitness and wellbeing for busy professionals - https://elearning.bodyshotperformance.com/ DNA test - https://www.bodyshotperformance.com/services/the-bodyshot-performance-range/?v=79cba1185463 Bodyshot Performance website – www.bodyshotperformance.com Bodyshot Performance Limited Facebook page: https://www.facebook.com/BodyshotPT/ Rise and Shine BOOK by Leanne Spencer - https://www.amazon.co.uk/Rise-Shine-Recover-burnout-back/dp/1781331650/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1500650255&sr=1-1 SPONSORSHIP: For sponsorship opportunities please send an email to info@bodyshotperformance.com *** REVIEW! *** If you’ve enjoyed the show, please subscribe and leave us a review on Apple Podcasts. It helps us improve the show and makes it easier for other people to find us and benefit from the content. Thank you so much!
This is Part Two of a two part special rewind this week, looking back at some of my favourite podcast interviews of 2017. On Monday in Part One, I shared clips from eight of the interviews we published between January and June this year. We shared conversations with Dan Hannan, Canna Campbell, Malene Rydahl, Tasneem Clarke, Kate Raworth, Pete Matthew, Erin Lowry and Danielle Marchant. In part two today, the best bits from interviews published between July and December.
Today’s guest is Danielle Marchant who is the author of Pause: How to press pause before life does it for you and the founder of Pause Retreats. She talks about the benefits of living in a rural area, how she reached the point of burnout and the steps she took to feel better. She also talks […]
Today’s guest is Danielle Marchant who is the author of Pause: How to press pause before life does it for you and the founder of Pause Retreats. She talks about the benefits of living in a rural area, how she reached the point of burnout and the steps she took to feel better. She also talks about her book Pause, what are Pause Retreats, the different kinds of Pause Retreats and who are they for.
My guest on the podcast today is Danielle Marchant, author of the new book Pause: How to press pause before life does it for you. Danielle has a long work history as a successful executive coach in the corporate industry, working with top-level executives at companies such as HSBC, McKinsey Unilever and SAP. She has more than 13 years experience working with leaders in 20 different countries; and spent 3 years living and working in Asia, where she set up a pioneering coaching company and an award winning change management consultancy. After learning that goals and ambitions could be just as happily and successfully achieved when simply allowing the body and mind to pause, she adapted her coaching style with both personal and corporate clients to flow rather than fight against the ups and downs of life. In her new book, Pause, Danielle gives you the space and the practices so that you can learn how to benefit from the power of the pause. The book uses nature, creativity and your inner spirit to allow the energy to flow freely once again. There are exercises to ground you, give access to your intuition, to breathe deeply and allow your monkey mind to settle. Pressing pause is about giving you time to explore what is big in your life right now, to know deep down what matters. It opens you up, allowing you to freely experience all the pain, the joy and the twists and turns of life. It gives you back your courage, your fire and your connection. Here's my conversation with Danielle Marchant, in episode 230 of Informed Choice Radio. Get answers to your personal finance questions Do you have a personal finance or investing question for Martin? Email martin@icfp.co.uk or ask on Twitter @martinbamford. You can call our dedicated podcast voicemail line on 020 8144 2745 with your question or visit www.icradio.co.uk/voicemail to leave an online voice message.
It was great to finally meet Danielle, and I loved my interview with her! I really enjoyed hearing her talk about her career journey and going to the Far East to set up and run a coaching business; and then relocating back to the UK. She also shared some useful tips about picking a coach. […]