Podcasts about fear who

Episode 23: This Virtue May Make You RICH   What if impatience wasn't a flaw but your secret success weapon? Hilary Silver flips the script on the idea that patience is always a virtue. She shows how tapping into her impatience fueled her transition from local therapist to global coaching powerhouse. In this episode, Hilary reveals how urgency, action, and a fearless attitude have been the keys to her unstoppable success.   Episode Highlights: Hilary doesn't just embrace impatience—she owns it. Learn how her desire for fast results has helped her cut through the noise, skip the unnecessary waiting, and get straight to the good stuff in both life and business. Forget endless prep. Hilary's strategy is all about diving in and figuring things out along the way. Think paying to skip traffic, but for your entire career. She shares how this bold approach keeps her momentum strong and minimizes time spent feeling stuck. Urgency is about moving past fear. Hilary talks about how her impatience has led to invaluable lessons, from real-world experience to building rock-solid self-trust. It's not all smooth sailing. Hilary warns against jumping too fast, explaining the fine line between acting on impatience and letting things unfold naturally.   Episode Breakdown: [00:00] Embracing Impatience: The Unexpected Game-Changer [01:00] Why Goals Love a Little Urgency [02:05] Fast Action, Big Results: Hilary's Go-To Mindset [04:01] Fear Who? How Impatience Conquers Doubt [05:05] Progress Over Perfection: Learn as You Go [07:13] How Impatience Builds Self-Trust [09:30] The Dark Side: When Impatience Backfires    Listener Takeaways: Time to throw out what you've been told. Hilary shows how to reframe impatience as the fuel you need to make bold moves and avoid overthinking. Why waiting around isn't your best strategy and how embracing urgency can propel you to your goals quicker than playing it safe. Learn how taking action builds confidence, grows your skills, and helps you trust your own decisions in real time.   If you're tired of feeling stuck or spinning your wheels, this episode is for you. Hilary Silver proves that impatience can be your biggest asset—and she's sharing exactly how to use it to crush your goals!   Want more incredible resources from Hilary? Click here to access all of her free paradigm-flipping tools: https://hilarysilver.com/guides/ 

An @ASelby0372 joint with @BritCrampsie/Our Christmas Extravaganza!/Remembering #FrancoHarris/Debating Giselle Fetterman/Hate and Fear/Who gets a toy or coal/Gift exchange/What We're Watching #LaTorreLive

- Fixing sick institutions - Score keeping with the world - Belief in Judgement & Fear - Who's going 1st? - Agenda to dominate --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tanya-domasky/message Support this podcast: https://anchor.fm/tanya-domasky/support

    [If your podcast app isn’t showing the featured art for this episode above visit rebekahnemethy.com/artink1 to check it out. Castbox and Podcast Addict are both apps I recommend that do show episode specific art.]   Links from the Show at a Glance:   Artist: Melissa Dinwiddie Title of Art: Stitch River Yes Artist’s Website: melissadinwiddie.com Instagram: @a_creative_life Get Melissa's book The Creative Sandbox Way (the 1st 50 pages are free, go download it now, what do you have to lose?)   Art Ink Submission Guidelines: rebekahnemethy.com/artinksubs   Art Ink Podcast Transcript:   [Art Description:]   Melissa Dinwiddie’s mixed media painting, Stitch River Yes is one of three paintings that hang in my studio, and it’s my favorite of the three. It’s made of crackle paste, laid thickly upon a small canvas, painted with teal blue watercolor. One thick, deep, wobbly vertical line, resembling a river, was created by removing various bits of the crackle paste along the jagged edges that the medium creates as it dries. The river is painted darker, and it’s more brown than blue.   The word “yes,” created with an old fashioned typewriter, is cut out and pasted dozens of times, in a strip going down the right edge of the piece, with fewer words at the top of the line, and a thicker cluster of “yes”es towards the bottom. The words wrap around the painted edge of the canvas.   Abstract, cat-whisker-like stitching completes this work. Some of the stitches cross the river, as if holding it together. One tiny, type-written “yes” is pasted atop each stitch.   [Story:]   The wind was blowing through my hair. Birds were singing. The sun was shining, and caressing my skin with a blanket of warmth on that spring day.   I sat on the big rock in my front yard… I’d been planning an inspired day of writing since the day I first set eyes on the natural chair outside my dad’s new house.   At first I just took it all in, the warmth, the rustling songs of nature moving and waking up into spring. I looked out at the neighborhood, and the sky with passing clouds. I was feeling… happy… but I still wasn’t inspired.   I opened my pink binder full of loose leaf. I stared at the blank page.   Why wasn’t I inspired?   I wanted to write but there weren’t any words. There wasn’t anything interesting enough to say.   “Write what you know,” echoed in my head; the common advice I’d heard and read from all the experts everywhere. I didn’t know anything. I was only 13.   What I didn’t realize was that I knew enough… that the experience I was having that day was enough to put my pen down and just start writing.   It wasn’t until I started reading Melissa Dinwiddie’s work, many years later, that I started to realize where I was going wrong.   Number five of the ten guideposts in her book, The Creative Sandbox Way, is to, “Just start anywhere.”   Oh, I could’ve used that advice as a young writer… I shut my pink binder that day 20 years ago without writing a single word. I found it years later, this binder meant for my writing, and it was still totally blank, aside from some yellowing around the edges from all that waiting around.   “Just start anywhere.” I’m so grateful for these three words. In fact, just starting anywhere is how I started writing what you’re hearing right now.   I had Melissa’s painting and the urge to write about how it inspired me. But how? There’s so much! How could I begin to sort through the journey this piece has taken me on?   The river running through Stitch River Yes is like my fear: so deeply etched in my cultural programming, in my human instincts.   Fear: this safety precaution, this emergency brake that stops all except your fight or flight instincts and adrenaline.   Me: I want to start a podcast!   Fear: But what if you’re too busy to release an episode every single week? If you’re not as perfect as a NPR radio show, in quality as well as consistency, well then you’ll just suck, and no one will take you seriously.   Me: I want to tell stories.   Fear: Who cares about your stories? No one will listen. What could you possibly write that will matter?   Me: I want to write stories channeled through the experience of other artist’s work.   Fear: You are not qualified to write about art much less interpret it. You know nothing about art. You’re going to look stupid. People will find out how stupid you are when you interpret things wrong.   Me: You know what, Fear? You’re getting a bit ridiculous. How can an interpretation of my own experience of something be wrong? I think I’ll take the risk… because even if you’re right and all those things happen… I won’t be any worse off than I am right now.   No one can listen to a podcast that doesn’t exist. No one can care about a story that remains unwritten. No one can be an expert without first being a novice.   Fear? You still there?   …   Don’t worry, he’ll be back. His story doesn’t change. He cares about me, so I hear him out, but I can’t let him chase me away. At the same time, I can’t be afraid to face the possibility that he might be right, either. I have to say yes to the risks and move on, because when I really break it down… the worst case scenario rarely happens, and even when it does, I’m usually still alive after it’s all over, and I’ve likely learned something valuable from the experience as well.   I can’t make the fear go away... but maybe I can hold it together, not let it get any bigger, stitch it closed so I can say yes… so I can stay and fight. So it’s not so scary that I have to run from it. So I can flow with the fear, use the current as the force that drives me forward, instead of letting it flood over and drown my creativity.   It’s safer to stay on the banks of fear’s river, keeping the dark, dangerous rapids at bay. But if you want to go places… if you want to get there faster… well than the river of fear is much faster than the safe, slow hike you’ll take trying to avoid it.   Melissa’s painting is my reminder to fight. To say yes to the scary things that won’t stop haunting my thoughts.   I’m saying yes to being messy. I’m saying yes to creating work that might not be perfect. I’m saying yes to facing my fears. I’m saying yes to success AND failure, because one cannot exist without the other. And I believe, the point of life is to experience them both.   Besides, the idea of this podcast becoming the equivalent to my pink binder, with those pathetically blank and yellowed pages, is far scarier to me now than any kind of failure could ever be.   Because the simple act of doing something… anything, in this creative process is worth it.   Why? That’s something Melissa Dinwiddie can explain to you better than me. Her book, The Creative Sandbox Way, is an interactive workbook that I highly recommend for every person… not just quote on quote, creative people, but everyone. Because we. are. all. creative. But since you’re listening, I bet you’ll be thrilled to find out that a lot of the lessons Melissa teaches in her book can also be heard on The Creative Sandbox Way podcast. I will have links to both of these amazing things in the shownotes (which you can access directly from your podcasting app in the description of this episode.)   Now that, that’s settled… yay, I’m starting another podcast. Oh wait… I guess now I’ve officially started this podcast. Would you look at that?   What do I write? What’s the story? Where do I start?   “Just start… anywhere.” I have to remind myself of this every time I sit down to write. Every time.   And I guess this story, like our theme song kind of, but not really sings, is a good place to begin.   That’s it for today! A huge shout out to Melissa Dinwiddie for being a constant source of inspiration, courage, and self love. And, of course, a big thanks for allowing me to feature her work in this episode. Don’t forget to take a look at the image that inspired today’s story. It’s the cover image for this episode.   Find out more about Melissa at melissadinwiddie.com or follow her on Instagram @a_creative_life to see what magical creations she’s making right now.

Podcast #1 Mission Statement - Knowledge Destroys Fear - The Effects of Fear - Who is Ernest Emerson

What is FEAR? Who can develop such FEAR? Where does FEAR come from? When can FEAR take over my life? Why can FEAR take over my life? How can I face my FEARS?

Dr. Nick Molinaro is a licensed psychologist with 35 years experience. He specializes in clinical counseling psychology, sport psychology, executive assessment and performance enhancement. Some of Dr. Nick's clients include players in the NFL, AFL, CFL, NBA, NASCAR, PGA, LPGAformer Olympic Gold and Silver Medal winners, a European Zonal Qualifier for the 2012 Olympics, and NCAA athletes from all divisions.  Dr. Nick is the sports psychologist I have referred to in previous episodes.  He helped me through one of the most difficult times of my life, immediately following my football injury.  I am honored to have him on the show for this episode and I have no doubt that his insights and perspective will resonate with many listeners.  The focus of our conversation in this episode is on the importance of mindset in both performance and recovery from injury, which has never been talked about on the podcast before.  Specifically, we explore the difference between 'CONFIDENCE vs. EFFICACY 'and 'TRUST vs. FAITH'.   Show notes can be found below. “whether you think you can or think you can’t, you’re probably right” - Henry Ford Thinking is the foundation for everything we do.  This can work both for us and against us. It is important to remember that beliefs don’t always tell us the truth. How Dr. Nick uses The Attentional & Interpersonal Style Inventory measure with his clients.  Find out if you are placing your attention where it needs to be. Attentional shifting. Intention drives attention, attention drives your decision making. Where is an athlete's attention at the moment of execution? “Can you do it? Go get it done” - Dr. Nick Confidence vs. Efficacy Confidence Belief about an ability to perform. Feeling about an ability to perform. Beliefs and feelings don’t always tell you the truth.  Two essential elements of the definition aren’t always true. Efficacy = Competency = Truth Dr. Nick gives us a real-life example with two of his high jumping clients. How focusing on the specific activity at hand improves performance. What is overconfidence?  Paying too much attention to how they are feeling or what they are believing. "What you believe becomes your truth, not the truth" - Dr. Nick The role hypnosis plays in Dr. Nick's practice and the barriers that exist with it's effectiveness. Trust vs Faith Trust - proof associated with trust. Faith - requires no proof , there is no doubt and it is future oriented. No doubt about your ability to perform. Trust and faith are both beliefs. Faith can take over for the lack of proof. How body language translates to performance. Frontalis muscle on forehead. Attitude is about being in the moment. Fellowship of Christian Athletes Dr. Nick book recommendation: Sports Spirituality by Mark Nesti Maintaining faith after multiple setbacks - look at it as a test of their faith. Sports most affected by mentality:  Golf What you do in golf you don’t do in other aspect of your life. Does mindest differ by gender?  The role of the larger corpus callosum in females. Dr. Nick book recommendation: Mindest by Carol Dweck Anxiety vs. Fear: Who is going to win, how well will I do? (the unknown) = Anxiety Why it is important to have a respect for fear on and off the field? WHERE CAN YOU FIND Dr. Nick? WEBSITE | TWITTER | INSTAGRAM  Download Episode 92 : iTunes | Stitcher | SoundCloud Permalink