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Is your nervous system keeping you stuck in old patterns and narratives? Josh Trent welcomes Sarah Baldwin, Somatic Experiencing Practitioner, to the Wellness + Wisdom Podcast, episode 763, to reveal how we “time travel” through our autonomic nervous system, reacting to past experiences instead of living in the present, and how we can regulate our nervous system, heal generational wounds, and create deep, authentic connection by loving our parts into wholeness.
In the second hour, Matt Spiegel and Laurence Holmes reacted to Bears head coach Ben Johnson characterizing his team's practice over the weekend as sloppy. After that, Score football analyst Anthony Herron joined the show to share his takeaways from Bears training camp.
Austin shares why networking isn't all about getting better response rates!Time Stamped Show Notes:[0:30] - Relationships and networking are SO important![1:04] - It's a numbers game[2:36] - Networking works if you work it[4:16] - It's all about seeking referralsWant To Level Up Your Job Search?Click here to learn more about 1:1 career coaching to help you land your dream job without applying online.Check out Austin's courses and, as a thank you for listening to the show, use the code PODCAST to get 5% off any digital course:The Interview Preparation System - Austin's proven, all-in-one process for turning your next job interview into a job offer.Value Validation Project Starter Kit - Everything you need to create a job-winning VVP that will blow hiring managers away and set you apart from the competition.No Experience, No Problem - Austin's proven framework for building the skills and experience you need to break into a new industry (even if you have *zero* experience right now).Try Austin's Job Search ToolsResyBuild.io - Build a beautiful, job-winning resume in minutes.ResyMatch.io - Score your resume vs. your target job description and get feedback.ResyBullet.io - Learn how to write attention grabbing resume bullets.Mailscoop.io - Find anyone's professional email in seconds.Connect with Austin for daily job search content:Cultivated CultureLinkedInTwitterThanks for listening!
Superstar composers John Murphy and David Fleming finally enter the same room (you read that correctly) after an unusual but groundbreaking experience co-composing the score for James Gunn's SUPERMAN. How John's electric guitar-focused approach (he writes themes on a zany guitar he named Ned Flanders) harnessed the majesty of John Williams' iconic theme — and why the trailer debut was nerve racking to see if the world would accept his “version” of it. Also, how his precious guitar themes (28 Days Later, Sunshine) helped prep for how to treat this film with the sound needed. David and John discuss their breakthroughs in film composing — an internship leading to working with Hans Zimmer on The Lion King. Blue Planet II and Top Gun: Maverick — and a book titled “How To Write A Film Score” which was promptly discarded for a few pints. The duo also discuss their unique place in the massive re-launch of the DC Universe's first film — tonally a new direction that called for embracing the campiness a little more, but also the authenticity. How John's music was critical to filming, and later how David navigated a final push to expand the film's musical scope thematically. Also, Squirrelgate. Interview by Kenny Holmes and Matt Schrader at Igloo Studios in Burbank. Special thanks to the team at Igloo for making this episode possible!Score: The Podcast is presented by Vienna Symphonic Library. Check out Vienna Symphonic Library's collection of innovating libraries and samples — including their flagship Synchron Series, recorded at Vienna Synchron Stage, where hit films and shows for HBO, Disney, Star Wars, Marvel, and many more are recorded. Check out Synchron Duality Strings libraries, or check out the free sample player, freebie libraries and demos at http://vsl.co.at. To learn more about recording at Vienna Synchron Stage, visit http://synchronstage.comVideo Timecodes0:00 ‘Superman'1:39 John Williams' Theme4:09 Show Open5:06 Vienna Symphonic Library7:02 “How To Write A Film Score”9:10 David's start with Hans Zimmer12:00 John's start with Guy Ritchie and Danny Boyle14:00 '28 Days Later' Theme Re-Use17:24 ‘Sunshine'19:45 Building from an existing theme22:40 Back part of the Williams theme23:50 John's early music & James Gunn29:00 David onboarding ‘Superman'32:15 Score vs. record tracks34:00 Finding the tone40:40 Deadline to finish43:10 Sacredness of John Williams' theme45:20 Trailer release hype47:56 Guitar's American influence49:54 Ned Flanders52:00 Squirrel rescue & Squirrelgate55:45 Three things1:02:00 Ennio Morricone's brilliance1:07:40 VSL Synchron Series1:09:26 VSL ‘Forrest Gump' Demo
Matt Spiegel and Laurence Holmes were joined by Score football analyst Anthony Herron to share his takeaways from Bears training camp.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3070: Greg Audino reflects on the quiet devastation of losing parts of ourselves, our dreams, identities, or relationships, and the subtle grief that follows. His compassionate insight offers a powerful reminder that healing doesn't always mean moving on, but rather making space for pain, presence, and the parts of us we've left behind. Read along with the original article(s) here: https://medium.com/invisible-illness/staring-down-the-barrel-of-loss-your-dreams-yourself-or-someone-else-f07b99901882 Quotes to ponder: "Loss doesn't have to be loud to be real." "Grief can live quietly in the background, feeding on our confusion, our avoidance, our guilt." "We grieve the parts of us we left behind, even when we chose to." Episode references: Man's Search for Meaning: https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X The Body Keeps the Score: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748 Learn more about your ad choices. Visit megaphone.fm/adchoices
In Interviews of the Week on 670 The Score,Cubs president of business operations Crane Kenney joined the Rahimi & Harris Show to discuss MLB officially announcing that Wrigley Field will host the 2027 All-Star Game; former Cubs outfielder Andre Dawson joined the Spiegel & Holmes Show to reflect on Hall of Fame second baseman Ryne Sandberg's legacy after Sandberg passed away at 65; former Cubs outfielder Gary Matthews joined Rahimi & Harris to share his favorite memories of Sandberg; and Hall of Fame broadcaster Bob Costas joined Spiegel & Holmes to reflect on calling the Sandberg Game in 1984.
In the Best of the Cubs this week, former Cubs shortstop Larry Bowa joined the Rahimi & Harris Show to remember Hall of Fame second baseman Ryne Sandberg, who passed away Monday ar 65; Hall of Fame broadcaster Bob Costas joined the Spiegel & Holmes Show to reflect on calling the Sandberg Game in 1984; Leila Rahimi and Marshall Harris reflected on Sandberg's epic Hall of Fame speech; and Score baseball insider Bruce Levine joined the Mully & Haugh Show to discuss Sandberg's legacy.
In the Best of the Cubs this week, former Cubs shortstop Larry Bowa joined the Rahimi & Harris Show to remember Hall of Fame second baseman Ryne Sandberg, who passed away Monday ar 65; Hall of Fame broadcaster Bob Costas joined the Spiegel & Holmes Show to reflect on calling the Sandberg Game in 1984; Leila Rahimi and Marshall Harris reflected on Sandberg's epic Hall of Fame speech; and Score baseball insider Bruce Levine joined the Mully & Haugh Show to discuss Sandberg's legacy.
In Interviews of the Week on 670 The Score,Cubs president of business operations Crane Kenney joined the Rahimi & Harris Show to discuss MLB officially announcing that Wrigley Field will host the 2027 All-Star Game; former Cubs outfielder Andre Dawson joined the Spiegel & Holmes Show to reflect on Hall of Fame second baseman Ryne Sandberg's legacy after Sandberg passed away at 65; former Cubs outfielder Gary Matthews joined Rahimi & Harris to share his favorite memories of Sandberg; and Hall of Fame broadcaster Bob Costas joined Spiegel & Holmes to reflect on calling the Sandberg Game in 1984.
In the Best of the Cubs this week, former Cubs shortstop Larry Bowa joined the Rahimi & Harris Show to remember Hall of Fame second baseman Ryne Sandberg, who passed away Monday ar 65; Hall of Fame broadcaster Bob Costas joined the Spiegel & Holmes Show to reflect on calling the Sandberg Game in 1984; Leila Rahimi and Marshall Harris reflected on Sandberg's epic Hall of Fame speech; and Score baseball insider Bruce Levine joined the Mully & Haugh Show to discuss Sandberg's legacy.
In Interviews of the Week on 670 The Score,Cubs president of business operations Crane Kenney joined the Rahimi & Harris Show to discuss MLB officially announcing that Wrigley Field will host the 2027 All-Star Game; former Cubs outfielder Andre Dawson joined the Spiegel & Holmes Show to reflect on Hall of Fame second baseman Ryne Sandberg's legacy after Sandberg passed away at 65; former Cubs outfielder Gary Matthews joined Rahimi & Harris to share his favorite memories of Sandberg; and Hall of Fame broadcaster Bob Costas joined Spiegel & Holmes to reflect on calling the Sandberg Game in 1984.
Spiegel takes callers reaction to the Cubs and White Sox deadline moves (Hour 1) full 2675 Sun, 03 Aug 2025 19:26:56 +0000 0kHusVs00CsrNUPuGN9SMhqh3CFZmOoK sports Hit & Run with Matt Spiegel sports Spiegel takes callers reaction to the Cubs and White Sox deadline moves (Hour 1) Hit & Run is a Chicago baseball staple, airing Sundays at 9 a.m. on 670 The Score during the MLB season. 2024 © 2021 Audacy, Inc. Sports False https://play
New Cubs LHP Taylor Rogers calls in after being traded twice in two days (Hour 2) full 2626 Sun, 03 Aug 2025 19:25:57 +0000 r1pwjtVcLqZCZpeOAzsuWbBO9iJrZCkz sports Hit & Run with Matt Spiegel sports New Cubs LHP Taylor Rogers calls in after being traded twice in two days (Hour 2) Hit & Run is a Chicago baseball staple, airing Sundays at 9 a.m. on 670 The Score during the MLB season. 2024 © 2021 Audacy, Inc. Sports False https://pla
Kevin Brown, Orioles TV broadcaster, talks Cubs and O's with Matt Spiegel (Hour 3) full 2690 Sun, 03 Aug 2025 19:25:11 +0000 e4yHGZwgGO6J2JzhORYbo0jpuVwa0S6K sports Hit & Run with Matt Spiegel sports Kevin Brown, Orioles TV broadcaster, talks Cubs and O's with Matt Spiegel (Hour 3) Hit & Run is a Chicago baseball staple, airing Sundays at 9 a.m. on 670 The Score during the MLB season. 2024 © 2021 Audacy, Inc. Sports False https://pl
Bill Murray remembers Ryno & a Barry Rozner chunk from earlier this week (Hour 4) full 1886 Sun, 03 Aug 2025 19:23:38 +0000 qT6Iaj6HrocLCnwO2rKWBKCNAhqxlxJ7 sports Hit & Run with Matt Spiegel sports Bill Murray remembers Ryno & a Barry Rozner chunk from earlier this week (Hour 4) Hit & Run is a Chicago baseball staple, airing Sundays at 9 a.m. on 670 The Score during the MLB season. 2024 © 2021 Audacy, Inc. Sports False https://pla
Full Show -- August 1, 2025 full 6122 Sat, 02 Aug 2025 04:06:00 +0000 8oNLOixjhcKcUBifhrBreVZeUsjt2n8M sports Spiegel & Holmes Show sports Full Show -- August 1, 2025 Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include Bears cornerback Jaylon Johnson, former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday (2 p.m. - 6 p.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frs
In the Best of Mully & Haugh this week, former Cubs outfielder Bob Dernier joined the show to reflect on Hall of Fame second baseman Ryne Sandberg's legacy after Sandberg passed away at 65; Score listeners called in to share their favorite memories of Sandberg; and Tribune reporter Dan Wiederer joined the show to discuss the latest Bears storylines as training camp continues
Austin shares 10 pieces of career advice he knows now at 31 that he wishes he knew at 18!Time Stamped Show Notes:[1:02] - Find what resonates with you & Get a side project[3:34] - Aim BIG, but understand ‘failure' isn't the end[5:21] - Who to take advice from & Be a ‘squeaky wheel'[8:08] - Get experience & Be helpful[11:24] - Work hard, but not too hard & You are the CEOWant To Level Up Your Job Search?Click here to learn more about 1:1 career coaching to help you land your dream job without applying online.Check out Austin's courses and, as a thank you for listening to the show, use the code PODCAST to get 5% off any digital course:The Interview Preparation System - Austin's proven, all-in-one process for turning your next job interview into a job offer.Value Validation Project Starter Kit - Everything you need to create a job-winning VVP that will blow hiring managers away and set you apart from the competition.No Experience, No Problem - Austin's proven framework for building the skills and experience you need to break into a new industry (even if you have *zero* experience right now).Try Austin's Job Search ToolsResyBuild.io - Build a beautiful, job-winning resume in minutes.ResyMatch.io - Score your resume vs. your target job description and get feedback.ResyBullet.io - Learn how to write attention grabbing resume bullets.Mailscoop.io - Find anyone's professional email in seconds.Connect with Austin for daily job search content:Cultivated CultureLinkedInTwitterThanks for listening!
I met my friend Rachel at a retreat a little over a year ago and we were fast friends. She is a fellow podcaster and now an author. Today, I'm having her on the Work and Play podcast to talk all about her new book and some big sister advice that you are not going to want to miss. Resources from this episode: Rachel Awtrey Website Follow Rachel on Instagram Real Talk with Rachel Awtrey Podcast Soul Camp Love Your Life book by Rachel Awtrey Your Body Keeps the Score by Bessel van der Kolk M.D. Big Sis Advice Just Do Something by Kevin DeYoung Psalm 68:3 Send Nancy an Audio Message! Visit my Cornerstore! Nancy Ray Website Nancy Ray on Instagram Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!
Send us a textCongresswoman Lori Trahan, a former DI college volleyball player and a go-to voice in Congress on college sports issues (among many other issues) gives her perspective on the SCORE Act, the college sports bill that has progressed further than any other piece of college sports legislation. Rep. Trahan also gives insight into the debates in Congress around college sports and where things might be headed from here. Thank you for listening! For the latest in sports law news and analysis, you can follow Gabe Feldman on twitter @sportslawguy .
Curtis is tired of Kraft pre-running up the score of his future coaches
“God designed you—and He cares about your body.” That simple truth forms the foundation of a powerful and wide-ranging conversation with Dr. Kerri Anthony, a board-certified OBGYN and menopause specialist. Along the way, we dismantle myths, normalize conversations that have been taboo in the Church for too long, and encourage women to take ownership of their health and well-being. No matter what season of life you're in—this episode is for you. Disclaimer: Dr. Anthony is a licensed physician, but this episode is for educational purposes only and should not be considered medical advice. Show notes: You can find Dr. Kerri Anthony @yourmenopausemd on Instagram, Facebook, YouTube, and more: https://linktr.ee/yourmenopausemd?utm_source=linktree_profile_share<sid=51449eec-0ebb-46d7-bcd2-4348b7d464c7 Books Recommended by Dr. Anthony: You Are Not Broken by Kelli Caspersen The Menopause Manifesto by Jen Gunter Better Sex Through Mindfulness by Lori A. Brotto, PhD More Book Recommendations: Embodied by Gregg Allison The Great Sex Rescue by Sheila Wray Gregoire How and When to Tell Your Kids about Sex by Stan and Brenna Jones The Body Keeps the Score by Bessel van Der Kolk M.D. Want to connect with a pastor? Fill out our connect form so that we can connect with the right team and resources: https://my.churchonthemove.com/connect
In the final hour, David Haugh was joined by Score baseball insider Bruce Levine to discuss latest rumors as the MLB trade deadline looms Thursday at 5 p.m.
David Haugh was joined by Score baseball insider Bruce Levine to discuss latest rumors as the MLB trade deadline looms Thursday at 5 p.m.
David Haugh was joined by Score baseball insider Bruce Levine to discuss the trade interest in White Sox center fielder Luis Robert Jr.
It's another incredible show this week on Settle the Score as host Matt Knost and musical director Andy Merryweather have invited back Nick Harley and first time guest David Campbell! This show was a ton of fun to record and we can't wait to have these two fine gentlemen back. Our patreon is now LIVE!!! Head over to https://www.patreon.com/settlethescoreshow and join one of our 5 tiers! We're offering all kinds of perks, backstage access, exclusive shows, and more. We can't wait to have you be apart of the show and our new community. So please head to https://www.patreon.com/settlethescoreshow to support the show today!There's a general text thread on our Discord server for everyone. Join the discussion at https://discord.gg/GqcDngEjABCheck out David's Channel: https://youtube.com/@davidcampbellfilms8668?si=Jef58SFVe-oOoAOH Follow on twitter/instagramMatt: https://www.twitter.com/mattknost Andy: https://www.twitter.com/sts_andym Ace: https://www.twitter.com/MickMarleyDavid: https://www.instagram.com/picturesandpatter?igsh=MWQxcXFqcnNnZ3J5OQ%3D%3D&utm_source=qr
Join Kay Mayordomo, PT, DPT as she goes over the other important aspects of osteoporosis management that play a role besides the T-score. If you found this content helpful, go to https://PTonICE.com to check out our collection of Free Resources like the MMOA Digest our Bi-Weekly Research Email that goes out to thousands of clinicians.
Josh Peterson unpacks the start of the top ten down to number six, including his own personal biggest surprise on the entire list. Then, Jack Mitchell joins the pod to discuss the brutal losses and memories of these five games.Want access to the final five games right now? Subscribe to the I-80 Club on Patreon and listen to games 5-1 immediately! patreon.com/i80clubWant more info on the Groin Kick Chronicles? Head to HuskerMax.com for highlights from each game, Groin Kick Ratings, and so much more.The Groin Kick Chronicles were recorded at the Omaha Conservatory of Music. Script by Josh Peterson.Score, engineering, and production by Ian Aeillo.Video production by Ian Aeillo and Mike Stibbs.Special thanks to Matt Connolly, Eric Reidelbach, Jordan Schmidt, and the I-80 Club for their input on putting together the formula that became the Groin Kick Rating.The Groin Kick Chronicles are an I-80 Club original podcast. Hosted on Acast. See acast.com/privacy for more information.
Austin shares the “10 Idea Strategy” which will make your networking significantly easier!Time Stamped Show Notes:[0:34] - Networking is hard![1:12] - The “10 Idea Strategy”[3:04] - How to apply this strategy to your networking[4:22] - A real world exampleFree Masterclass: Land Your Dream Job In 10 Weeks (Without Applying Online)!Want To Level Up Your Job Search?Click here to learn more about 1:1 career coaching to help you land your dream job without applying online.Check out Austin's courses and, as a thank you for listening to the show, use the code PODCAST to get 5% off any digital course:The Interview Preparation System - Austin's proven, all-in-one process for turning your next job interview into a job offer.Value Validation Project Starter Kit - Everything you need to create a job-winning VVP that will blow hiring managers away and set you apart from the competition.No Experience, No Problem - Austin's proven framework for building the skills and experience you need to break into a new industry (even if you have *zero* experience right now).Try Austin's Job Search ToolsResyBuild.io - Build a beautiful, job-winning resume in minutes.ResyMatch.io - Score your resume vs. your target job description and get feedback.ResyBullet.io - Learn how to write attention grabbing resume bullets.Mailscoop.io - Find anyone's professional email in seconds.Connect with Austin for daily job search content:Cultivated CultureLinkedInTwitterThanks for listening!
Matt Spiegel and Laurence Holmes discussed the Cubs' needs as the trade deadline looms Thursday and welcomed on FS1 host and former Score host Danny Parkins to preview the Cubs For A Cure Radiothon, which will begin Thursday at 10 a.m.
In the second hour, Matt Spiegel and Laurence Holmes were joined by Cubs manager Craig Counsell to reflect on the legacy of Hall of Fame second baseman Ryne Sandberg, who passed away Monday at 65. After that, Spiegel and Holmes opened up the phone lines for Score callers to share their favorite memories of Sandberg.
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
Eleanor Oldroyd takes you behind-the-scenes in the making of the iconic collaboration between Test Match Special and the BBC Philharmonic Orchestra.This peak behind the curtain sheds light on how The 2005 Ashes: Settling the Score came to be, speaking to the Director of the BBC Philharmonic Orchestra Adam Szabo, who prefers not to remember the result of the 2005 series as an Australian. As well as Scotland under 16s cricketer and now conductor Mark Herron and cellist Steve Callow. Plus, TMS producer Tim Peach gives insight into which pieces of music made it into the documentary and why.The 2005 Ashes: Settling the Score is available on the Test Match Special feed on BBC Sounds right now.
For more information and support, visit us at https://thecirsgroup.com Welcome to another episode of The CIRS Group podcast with Barbara and Jacie! In this episode, we share our top book recommendations that have significantly contributed to our health and healing journeys. Whether you're dealing with CIRS, chronic illness, mental health struggles, or just looking to expand your knowledge, we've got you covered. We discuss books on CIRS-specific guidance, mental health, relationships, diet and nutrition, and managing chronic pain. We hope you gain some great tips to help you self-advocate and make informed decisions for your health. Links to all the books mentioned are listed below! (no affiliate links, we're lazy lol). For more information and support, visit us at https://thecirsgroup.com 00:00 Introduction and Disclaimer 01:08 Childhood memories and love for books 02:01 Practical Books for CIRS Patients 04:30 Environment and remediation books 08:03 Mental Health books 13:17 Books to help with ADHD symptoms 15:57 Books to help with romantic relationships and intimacy 17:34 Diet and Nutrition Books 21:01 Chronic Pain and back health 23:24 Conclusion Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs LINKS TO BOOKS MENTIONED: PRACTICAL BOOKS, CIRS RELATED Mold Controlled: A Guide to Finding, Fixing, Preventing, and Getting Help with Mold Problems in Homes: https://a.co/d/4btLJWx By John Banta Prescriptions for a Healthy House: https://a.co/d/1zbkonM By John Banta, Paula Baker-Laporte Mold Illness: Surviving and Thriving: https://a.co/d/gSm0fW0 By Paula Vetter, Laurie Rossi, Cindy Edwards The 30-day Carnivore Boot Camp: https://a.co/d/7MgHrRs By Jacie Gregory MENTAL HEALTH BOOKS The Joy Plan: How I Took 30 Days to Stop Worrying, Quit Complaining, and Find Ridiculous Happiness: https://a.co/d/dI4KzYd By Kaia Roman The Body Keeps the Score: https://a.co/d/j20RXWy by Bessel van der Kolk How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It): https://a.co/d/blAhgLB By Jessica McCabe, check out her youtube channel: https://www.youtube.com/@HowtoADHD ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood: https://a.co/d/djFYNll By Edward M. Hallowell and John J. Ratey Delivered From Distraction: Getting the Most Out of Life with Attention Deficit Disorder: https://a.co/d/9BoPw5g By Edward M. Hallowell and John J. Ratey RELATIONSHIP HELP Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life: https://a.co/d/dVH2c9m Come Together: The Science (and Art!) of Creating Lasting Sexual Connections: https://a.co/d/gZE4MPi both by Emily Nagoski PHYSICAL PAIN BOOKS The Back Mechanic: https://a.co/d/a7DFQCE By Stuart McGill DIET AND NUTRITION Gut and Physiology Syndrome (GAPS): Natural Treatment for Allergies, Autoimmune Illness, Arthritis, Gut Problems, Fatigue, Hormonal Problems, Neurological Disease and More: https://a.co/d/hryn8Px By Natasha Campbell McBride Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats: https://a.co/d/dYfULwO By Sally Fallon Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better: https://a.co/d/i0Ejr40 By Sally K. Norton The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet! https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.
Bernhard Raimann signed and sealed, so who should be extended next? Alec Pierce tops the list! Pittman with a groin! Juju Brents and Jaylon Jones dealing with hammies! Cubs in a pivotal game two of their three game set against the Brewers in Milwaukee as Cubs fans and 670 the Score remember Ryne Sandberg! Here is the link for the only autobiography ever published without praise for its author: https://www.amazon.com/Oops-Art-Learning-Mistakes-Adventures/dp/173420740X https://kentsterling.com/2025/07/03/rule-for-kent-sterling-conest/
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald. Drawing from his own experiences—including the rise and fall of his Houston-based comedy club—he shares hard-earned lessons about budgeting, hiring, planning, and the realities of entrepreneurship. The episode is both motivational and practical, offering real-world advice for aspiring and current business owners.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald. Drawing from his own experiences—including the rise and fall of his Houston-based comedy club—he shares hard-earned lessons about budgeting, hiring, planning, and the realities of entrepreneurship. The episode is both motivational and practical, offering real-world advice for aspiring and current business owners.
Four innocent people dead in a shooting in NYC, and right away everybody pounces to give their own political take, to score their own political points. Both sides, all sides do it. And it's wrong. And it doesn't help. Hosted on Acast. See acast.com/privacy for more information.
Matt Spiegel and Laurence Holmes Holmes opened up the phone lines for Score callers to share their favorite memories of Cubs legend Ryne Sandberg, who passed away Monday at 65.
Marshall Harris and Ramie Makhlouf opened up the phone lines for Score listeners to share their memories about Cubs legend Ryne Sandberg, who passed away Monday at 65.
Marshall Harris and Ramie Makhlouf opened up the phone lines for Score listeners to share their memories about Cubs legend Ryne Sandberg, who passed away Monday at 65.
Marshall Harris and Ramie Makhlouf opened up the phone lines for Score listeners to share their memories about Cubs legend Ryne Sandberg, who passed away Monday at 65.
In the final hour, Marshall Harris and Ramie Makhlouf were joined by Score teammate Mark Grote to remember the life and legacy of Cubs legend Ryne Sandberg, who passed away Monday at 65. After that, former Cubs shortstop Larry Bowa joined the show to share his favorite memories of Sandberg and to describe what type of person he was.
In the third hour, Mike Mulligan and David Haugh opened up the phone lines for Score listeners to share their favorite memories of Cubs legend Ryne Sandberg, who passed away Monday at 65. After that, former Cubs outfielder Bob Dernier joined the show to remember the life and legacy of Sandberg. The Dernier-Sandberg duo earned the "Daily Double" nickname for their superb performance atop the Cubs lineup.
In the second hour, Mike Mulligan and David Haugh continued to discuss the life and legacy of Cubs legend Ryne Sandberg, who passed away Monday at 65. They also opened the phone lines for Score listeners to share their favorite Sandberg memories. Later, Score baseball insider Bruce Levine joined the show to reflect on Sandberg's legacy.
Score your own grooming goals with American Crew and grab these products at https://tinyurl.com/yrckykrd. Style like a pro, look like a champ! We're back from the All-Star Break to talk to Minnesota's own All-Star and Home Run Derby participant Byron Buxton. The two talk about his All-Star experience in his home town, high school pitching dominance, what his health has meant to him this year and why he wants to be a Twin for life. After than we see how well the Twins know one another as children with a controversial ending! Tune in every week Monday's at 8AM for the best access to the game's biggest stars! Show best viewed on YouTube! 0:00 Welcome Back 0:17 Byron's coffee shop and order 1:20 Byron's All-Star experience in his home state 2:10 Home Run Derby experience 3:20 Thoughts on All-Star Game swing off 4:00 Byron used to throw 99 MPH in High School 5:25 Craziest baseball feat as a child 7:10 Braves fandom as a kid 7:55 Byron's favorite catch he's ever made 9:20 How rewarding has it been to be healthy this year? 10:25 Why being a Twin for life is important 11:25 How cool is it to be the 3rd Twin with 100 HR and 100 steals 12:05 Do you dream of a World Series with theTwins? 12:40 Can Plouffe still hit? 13:12 See you next time! Follow all of our content on https://jomboymedia.com JM Merch Store: https://shop.jomboymedia.com/ Featuring: Byron Buxton, Minnesota Twins Hosted by: Chris Rose Edited by: Alex Graap #JMBaseball
Hey Team! This week I'm talking with Britt Piper, a somatic experiencing practitioner, trauma educator, and author of Body First Healing. Britt's work focuses on understanding how trauma impacts the nervous system and brings both professional expertise and a deeply personal understanding of what it means to heal. In our conversation, we start with Britt's story and then we dive into what somatic therapy actually looks like, how trauma can live in the body long after the mind “knows” we're safe, and why the nervous system often gets stuck in survival mode. We also get into the science behind stress responses, intergenerational trauma, and practical ways to start listening to your body's signals instead of fighting against them. Also, just as a quick note before we get into it, today's episode includes discussion of trauma, including mentions of sexual violence, substance abuse, and suicidal thoughts. If these topics are sensitive for you, please take care while listening - feel free to skip ahead or pause when needed. Books Body First Healing by Britt Piper The Body Keeps the Score by Bessel van der Kolk It Didn't Start With You by Mark Wolynn Therapy & Practitioner Resource Somatic Experiencing International - https://traumahealing.org/ The Embody Lab - https://www.theembodylab.com/ Britt's Body First Healing Program - https://www.bodyfirsthealing.com/ If you'd life to follow along on the show notes page you can find that at https://HackingYourADHD.com/234 https://tinyurl.com/y835cnrk - YouTube https://www.patreon.com/HackingYourADHD - Patreon This Episode's Top Tips 1. Somatic practices are body-based approaches to healing that focus on how trauma and stress are held in the nervous system rather than just the mind. They employ gentle techniques, such as tracking body sensations, subtle movements, and breath, to help the body complete its stress response cycles. 2. SI-BAM is a tool from Somatic Experiencing that helps track your internal state when emotions feel vague or difficult to name. It stands for Sensation, Image, Behavior, Affect (emotion), and Meaning. It begins by noticing physical sensations (such as tightness, warmth, or buzzing), and then observing if any mental images arise. It is followed by observing your body's behavior or impulses (fidgeting, leaning forward) and from there checking for any identifiable emotions, and noticing what meaning or story you attach to the experience. 3. If you feel stuck in the same emotional patterns and if stress, anxiety, or trauma seem to “live” in your body, showing up as chronic tension, pain, or fatigue, somatic therapy could be an option for you. Somatic work can give you tools to gently release that “stuck” survival energy and restore a sense of calm. 4. When dealing with trauma, you don't have to go it alone, but it is also important to work with a practitioner who understands what they are doing. And understand that somatic therapy is just one of many options that you can use to help you get the help you need.