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Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
If you struggle to rest, you are not lazy. And you are not bad at slowing down.When your nervous system resists rest, it is often responding to something older than your calendar.Many driven, responsible adults live in low-grade urgency. Not because they love hustle, but because their body learned early that motion meant safety. Achievement meant connection. Stabilizing the room meant belonging.So when things get quiet, the body does not interpret that as peace. It interprets it as unfamiliar.This episode explores: • why high performers feel restless in stillness • how predictive processing reinforces familiar reward loops • why responsibility fuses with identity • how “being the steady one” becomes a nervous system strategy • the grief that surfaces when intensity becomes normalWe are not teaching neuroscience. We are illuminating lived experience.Your brain repeats what reduces uncertainty. If competence calmed tension, your system stored it. If achievement strengthened attachment, your system reinforced it.Over time, adrenaline can feel like clarity. Urgency can feel like maturity. Rest can feel exposed.This is not traditional burnout. It is identity drift layered with nervous system conditioning.Identity-Level Recalibration is not another productivity tactic. It is root-level recalibration that makes every other tool effective. We begin with the who, not the how. Identity precedes behavior.Reclamation does not mean becoming less driven. It means separating commitment from consumption.You can remain sharp without staying strung tight.You can lead without living in low-grade adrenaline.You can care deeply without being consumed.Identity safety feels like breath. Not adrenaline.Like silence that does not accuse you.Like performance flowing from steadiness instead of panic.This is orientation before resolution.Recognition before force.Companionship instead of correction.Today's Micro Recalibration:When rest feels uncomfortable, place a hand on your chest and quietly say, “My body learned that motion meant safety. It is okay that this feels unfamiliar.” Then take one slower breath than usual.Not to fix anything.Just to introduce your system to a new option.Explore Identity-Level Recalibration → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Learn about The Recalibration Cohort→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things...
Today we're talking about dieting with a strategy in place vs dieting with urgency (summer is on the way!) I'm diving into what reactive/urgent dieting looks and feels like, and how to avoid being the person who diets every year for summer. And of course, I share exactly how you can set up your own fat loss phase.Apply for coaching Join the Monthly Membership HAPI supplementsThe EmPowered Community free Facebook group Follow Emma on InstagramFollow Emma on Facebook
Are you busy in your business… but not really moving forward? In this episode, Jay Jones breaks down a hard truth most entrepreneurs need to hear: motion does not equal progress. Posting on social media, taking meetings, starting new projects — all of that feels productive. But without a clear destination, you're just moving in circles. Jay explains why lack of direction is more dangerous than lack of capital, marketing, or experience. He walks you through how to define a real 12-month target, reverse-engineer your revenue goals into lead and sales numbers, and create urgency through clarity and deadlines. You'll also learn how to use AI to build a simple 90-day execution plan so you can stop guessing and start executing with purpose. If you're tired of grinding without traction and ready to move with intention, this episode will give you the blueprint.
In this episode, Lisa opens with the reminder that real, sustainable change begins not in urgency, panic, or the frantic rush to “fix” your body, but in the quiet, embodied willingness to be exactly where you are. She invites listeners to step out of the urgency of weight‑loss pressure and into the felt safety that makes transformation possible—safety in your breath, in your body, and in the present moment. Lisa unpacks why panic tightens the system, why urgency blocks clarity, and why the path forward only reveals itself when you stop fighting the moment you're in. Drawing on lived experience, nervous‑system science, and a three‑level coaching framework, she guides listeners toward releasing the fear‑driven chase for change so one can finally see the exit, the path, and the next right step from a grounded, regulated place. Topics Include:Releasing PanicEmotional SafetyFramework for SuccessCommunity[1:55] Lisa shifts the conversation from theoretical groundwork to the "core conversation" of intentional weight loss, specifically focusing on the physiological components of radical acceptance and non-attachment. Lisa emphasizes moving beyond intellectual understanding. The goal is to "embody it until you habituate to it." Lisa explains that safety and acceptance must be felt physiologically to be effective.[3:50] Lisa uses the Harry Potter scene involving Devil's Snare to illustrate the body's response to discomfort.Panic: Struggling and fighting (like Ron) causes the plant to constrict tighter, meeting fear with fear causes physiological contraction and worsens symptoms.Relaxation: Relaxing and "trying on the energy of relaxation" (like Hermione and Harry) causes the plant to release, helping the body to feel safe.[8:35] Lisa applies this to her experience with IBS and chronic pain. Realizing that panic was fueling her physical contraction, she utilized the mantra: "You are uncomfortable, you are not unsafe." The urgency to lose weight is compared to being trapped in a burning room. Panicking and screaming "I have to get out" only adds fuel to the fire and blocks the exit. [25:52] Lisa outlines the three levels required for success:Emotional Sobriety: Learning to feel feelings without using food as a drug.Mind-Body Connection: Connecting with food and the body intuitively.Intentional Weight Loss: This step should only be pursued after the groundwork of levels 1 and 2 is complete. Attempting Level 3 prematurely leads to the cycle of failure.[37:25] For those who react to their reflection as if they are a "predator," Lisa recommends her Mirror Work Challenge to build the capacity to bear witness to one's own body. Lisa addresses facing fears (like wearing a swimsuit in public), one should not throw themselves into the deep end and dissociate. Instead, she urges taking fetus steps to stay in a learning zone rather than a danger zone. She encourages to imagine how one would move, breathe, and exist if they already felt safe, and to start embodying those physical behaviors now. [1:06:06] Lisa argues that individual work is not enough because humans have an "animal brain in a social context."- Quoting "grief cannot be metabolized in isolation," she emphasizes that healing requires safe relationships and the brain needs to learn there are people who can see, love, and accept you without judgment.*The views of podcast guests do not necessarily reflect the views and beliefs of Lisa Schlosberg or Out of the Cave, LLC.LISA IS NOW ACCEPTING: One-on-One Clients!Purchase the OOTC book of 50 Journal PromptsLeave Questions and Feedback for Lisa via OOTC Pod Feedback Form Email Lisa: lisa@lisaschlosberg.comOut of the Cave Merch - For 10% off use code SCHLOS10Lisa's Socials: Instagram Facebook YouTube
Feeling capable, but still unsure how to clearly describe who you help?If your niche feels fuzzy or you keep second-guessing it, this episode is for you.Choosing a niche should not feel this hard. And yet, for many new coaches, niche confusion becomes the place they get stuck the longest.In this Foundations episode, Candy Motzek simplifies what a niche really is and why you do not need the perfect answer to move forward. You will learn how to shift from identity-based niche thinking to problem-based clarity, so potential clients immediately understand how you can help them.This episode covers:Why clarity matters more than cleverness when choosing a nicheThe difference between need-to-have and nice-to-have problemsHow to frame your work so people see urgency and outcomesSimple examples of clear, problem-based niches that convertA practical exercise to choose your starting niche without overthinkingThis conversation is especially helpful for coaches, consultants, and service-based professionals who feel capable but stuck in indecision.Get the free Foundations course and workbook:https://candymotzek.lpages.co/vfo/Book a private conversation with Candy:https://candymotzek.as.me/breakthrough
Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
Faith and performance often collide under pressure, leaving driven leaders quietly exhausted and unsure if they're enough. This episode explores how identity-level misalignment forms when love feels earned — and what shifts when you realize you are already loved.“For God so loved…”Not improved.Not optimized.Loved.In this Sunday episode, we move into Vertical Alignment — the kind that steadies leadership from the inside out.Many high-capacity leaders grew up learning that love followed performance. In church settings, in families, in classrooms, gold stars were offered for right answers, memorized verses, visible achievement. Often well-intentioned. Often structured. But for a driven nervous system, performance can quietly become currency.Over time, that pattern doesn't stay in faith. It shows up in leadership relationships, in marriage, in parenting, in teams. Urgency feels like devotion. Pressure feels like commitment. Exhaustion feels like proof of love.This episode gently traces that pattern back to its origin — not to blame, not to dissect — but to notice.We reflect on John 3:16 and pause on the words, “For God so loved…”Loved before achievement.Loved before correction.Loved before proving.When love feels conditional, leadership becomes performance-driven.When love is secure, leadership becomes regulated and relational.This is not mindset work.It is not productivity strategy.It is not another behavioral adjustment.Identity-Level Recalibration begins at the root.Because identity precedes behavior.When love is secure:Urgency loses its leverage.Shortcomings become invitations to heal, not evidence of rejection.Leadership softens without collapsing.Teams regulate through trust instead of fear.Leaders who perform for love create cultures that perform for safety.Leaders who know they are loved create cultures that regulate through trust.This conversation also speaks to those who stepped away from church environments that felt performance-oriented. Sometimes what the nervous system rejects is not God — but pressure dressed as devotion. Love that evaluates feels tight. Love that heals feels steady.The difference changes everything.Today's Micro Recalibration:Notice where you are still performing for belonging.Then gently remind yourself: love isExplore Identity-Level Recalibration → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Learn about The Recalibration Cohort→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things...
The Ultimacy of Dying. The Urgency of Dying.
Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
Pressure culture did not begin in your company.It began somewhere earlier.In this episode, we slow down and trace leadership stress back to attachment patterns, early responsibility, and the emotional climate of home. Not to analyze. Not to diagnose. Simply to notice.Many driven, high-performing leaders assume urgency is part of their personality. But often, urgency is learned. It was adaptive. It reduced chaos. It stabilized rooms. It protected connection. And what protected you early in life can quietly become the atmosphere you transmit at work.This is not a conversation about productivity or performance optimization. It is not a new leadership tactic.This is identity-level recalibration.In this episode, we gently explore questions such as:• Who carried anxiety in your home growing up?• Who held everything together?• What did love feel like — steady, conditional, earned through responsibility?• Where did urgency first feel necessary?For many leaders who have been in long-term committed relationships, these patterns have surfaced again. Marriage and decade-long partnerships often reveal attachment dynamics we did not see in childhood. Not because something is wrong, but because intimacy exposes what leadership can hide.Workplace culture often mirrors attachment patterns at home. If love once felt connected to performance, leadership may feel fused with responsibility. If stability required vigilance, leadership may default to hyper-responsibility. If chaos decreased when you increased, you may still increase automatically.This episode moves from unconscious repetition to conscious presence.Not to rewrite your past.Not to blame your story.But to integrate it.Because what is learned can be unlearned. Not erased. Integrated.Key takeaways:• Urgency is often inherited, not invented.• Leadership stress may be attachment stress resurfacing.• Compassion increases when you recognize adaptation instead of labeling it flaw.• You are not your survival strategy.• Culture at work mirrors nervous system patterns formed at home.We do not rush to resolution here. Recognition precedes repair. Presence precedes change.Micro Recalibration:Pause and ask yourself gently:Where did urgency first feel necessary?Let a memory surface without analysis.Then say quietly:That was then. This isExplore Identity-Level Recalibration → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Learn about The Recalibration Cohort→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things...
By John Yule - This message calls believers to spiritual alertness in an age marked by moral decline and growing deception. As Passover approaches, it emphasizes honest self-examination, rejecting apathy and complacency, and rekindling our “first love” for God. Christians are urged to cast off works of darkness
Most women aren't training for longevity — even when they think they are.They're training for short-term results:30-day programs.Quick transformations.Urgency-driven workouts that don't hold up over time.This episode is about women's strength training for longevity — not aesthetics, not punishment, and not chasing intensity. Instead, it focuses on protecting future capacity so your body continues to support your life as you age.In this episode, you'll learn:
Show NotesKeywords: slow down, savor life, urgency, mindfulness, presence, mental well-being, joy, balance, peace, intentional livingSummary: In this episode, Ms. G emphasizes the importance of slowing down and savoring life amidst the urgency of modern living. She discusses the detrimental effects of living in a constant state of hurry, advocating for mindfulness and intentional living. Ms. G encourages listeners to prioritize their peace and joy, reminding them that life is about experiences rather than mere achievements. She highlights the need to celebrate small moments and to recognize that rest is a form of wisdom, not weakness.TakeawaysWe live in a world where everything seems urgent.You were not created just to rush through life.Not everything is urgent; some things can wait.Survival mode drains you; living on purpose energizes you.Everything important is not urgent; learning the difference is key.Enjoying your life is not selfish; it's wise.Rest is not weakness; it is wisdom.You are more than what you produce or your to-do list.Celebrate your progress and the small moments in life.Prioritize your peace and protect your joy.Slow Down and Savor LifeThe Art of Mindful LivingSound Bites"Everything important is not urgent.""Rest is not weakness, it is wisdom.""Turn off the internal rush."Chapters00:00 The Urgency of Life 09:56 The Importance of Slowing Down
On Wednesday's Mark Levin Show, no more fan dancing around with Iran. They have no intention of honoring agreements and is reconstituting its nuclear program with help from allies like China, Russia, and North Korea. There is overwhelming U.S. military superiority in the region. This is not about endless wars or interventionism but confronting a clear, existential threat. Leaving this weakened regime in place betrays future generations, as it will never abandon its nuclear ambitions aimed at America. Enough is enough—it is time to act decisively. The moment is now. Also, President Trump's State of the Union speech was suburb. He hit a lot of core, important topics for Americans. Democrats refused to stand when Trump asked – do you stand with Americans or illegal aliens? Later, Democrats are accusing Trump of trying to rig the election. How? Because he wants voter ID? Because he wants clean voter rolls? Afterward, Biden's FBI subpoenaed the phone records of Kash Patel and Susie Wiles in 2022 and 2023, when both were private citizens, as part of Special Counsel Jack Smith phony investigation into Trump. This is outrageous and alarming. Finally, Gordon Chang calls in and discusses China's supply of advanced weaponry to Iran, including hypersonic anti-ship cruise missiles, advanced radars, integrated command systems, and anti-air missiles. He warns that these capabilities, particularly the untested hypersonic missiles, pose a grave threat to U.S. naval forces in the region currently deployed off Iran. Chang argues that the U.S. must strike and remove the Iranian regime quickly—before these missiles are fully deployed—to avoid potentially catastrophic losses. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Interested in Launching your own Podcast? Podcast Principles can help! Book a call below to learn more. https://calendly.com/podcastprinciples/discover On this episode of Listen Then Speak, I sit down with my friend (and repeat guest) Mita Mallick to talk about her new book, The Devil Emails at Midnight: What Good Leaders Can Learn from Bad Bosses. We get into the real workplace dynamics so many people quietly deal with: chaos, burnout, and “lethal loyalty”, and what it actually looks like to set boundaries without blowing up your career. Mita shares how her upbringing as the daughter of Indian immigrant parents shaped the way she approached work, why “keep your head down and work hard” can backfire in modern corporate culture, and how bad bosses don't just create stress, they create ripple effects that drain entire teams. We also unpack one of the book's most memorable archetypes, “The White Rabbit” manager, and walk through practical ways to manage up, prioritize what's urgent vs. important, and build a communication framework that protects your time and sanity. If you've ever felt pressured to be available 24/7, struggled to advocate for yourself, or wondered how to lead well in a broken culture, this conversation is for you. Episode Highlights: 0:00 - Introduction 0:53 - Meet Mita! 2:25 - Favorite genre of music 3:07 - Management, flexibility and being a role model 5:30 - The start of Mita's career and how her parent's culture informed it 12:06 - The ‘F' word (family) 17:09 - The “white rabbit” 21:16 - “Managing up” with a ‘white rabbit' 27:07 - Getting over the fear of ‘managing up' 30:13 - Urgency exhaustion and guarding your true priorities 33:59 - Advice to service-based, or faith-based professionals 38:12 - Where you can get Mita's book CONNECT WITH JAHMAAL LinkedIn: https://www.linkedin.com/in/jahmaalmarshall/ Website: https://listenthenspeak.com/ If you're ready to get measured results for both personally and professionally, schedule an appointment with Jahmaal BUY ME A Coffee - with this link: https://buymeacoffee.com/listenthenspeak?new=1 Interested in learning more about Mita Mallick? Website https://www.mitamallick.com/ Linkedin: https://www.linkedin.com/in/mita-mallick-2b165822/ Book: https://www.amazon.com/Devil-Emails-Midnight-Leaders-Bosses/dp/1394316488 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Have you ever wondered what it takes to stand firm in your beliefs when everything around you feels dangerous and uncertain? In this episode of Seek Go Create, Tim Winders dives into the powerful and urgent letter of Jude, written during a time when false teachers threatened to twist grace into license and turn the early church upside down. Discover the historical context of AD 64, as Rome burns and Christians face persecution, and find out why Jude's warning is as relevant today as it was then. Tune in to explore how this short letter packs a serious punch—and what it means to truly contend for the faith without becoming contentious.“Jude isn't being polite, he's being pastoral.” - Tim WindersAccess all show and episode resources HEREEpisode Resources:NT90 Hub – This is the central website for the 90-day New Testament reading plan, with downloadable, printable plans, background information, and links to all episodes and resources.Episode Highlights:00:00 Introduction and Overview00:50 Context and Background of Jude01:59 Historical Context and Persecution03:36 Urgency and Themes in Jude05:42 Warnings and Symbolism in Jude08:03 Conclusion and Next Steps
In this episode, Jim Molloy, Executive Vice President, CFO and Treasurer of Ochsner Health, shares how fresh perspective, disciplined integration, and a focus on access and experience are shaping his 2026 strategy. He discusses navigating government reimbursement pressures, driving efficiency as smart growth, and why optimism and urgency are essential mindsets for today's health care CFOs.
Time management is not about doing more in less time. It is about deciding what actually deserves your energy. In this episode, I walk through how I manage my time in a way that supports my life instead of overwhelming it. We talk about why poor time management is rarely a personal flaw, how urgency hijacks your day, and why prioritizing by impact changes everything. I share the exact systems I use to externalize tasks, plan my days and weeks, protect deep focus time, and balance work with health, relationships, and rest. This episode is for anyone who feels busy all the time but still feels like the most important things keep getting pushed to the edges of their life.Subscribe to Beyond Your Budget:https://breakyourbudget.substack.com/Personal Finance Starter Kit: https://breakyourbudget.substack.com/p/your-personal-finance-starter-kitBREAK YOUR BUDGET RESOURCES:
Urgency Starts With Knowing Their Pain Hi everyone, Carl Gould here with your #70secondCEO. Just a little over a one minute investment every day for a lifetime of results. What you do want to ask yourself is what keeps them up at night? Because if you're going to solve the problem of what keeps them up at night worrying, and what exists in their life or their business right now that makes calling you a necessity today, then you are really well dialed in to who your ideal client is, right? So you know, I live in the northeast, I live right near our ski resort. There's probably two weeks left of the ski season. Skiers know this. This is a problem for skiers. Skiers want to get that last couple runs in before the end of the year. So if you're a skier, what exists right now. It's a sunny day. I walked out today and like oh, you know, I feel like I missed the whole ski season. I'm a skier. I live near the ski resort. What do you think that company ought to be doing right now? Right. Trying to push that pain button, alright. Hey, two more weeks. That's it and the season's over. One last chance, come on out. Like and follow this podcast so you can learn more. My name is Carl Gould and this has been your #70secondCEO.
Leadership today can feel like a constant contradiction. Be strong but soft. Move fast but do not burn people out. In this conversation, Stephanie sits down with leadership speaker and author Selena Rezvani to unpack what modern leadership really requires and why so much of the old advice no longer works. They talk about how to move from being the “answer holder” to a true resourcer, how to lower stress instead of amplifying it, and how to create psychological safety without sacrificing results. This is a practical, grounded conversation for women leading teams while also leading full lives. This episode covers: Why the old “never let them see you sweat” leadership model is outdated How to shift from oracle to resourcer and build your team's confidence What psychological safety actually looks like in practice How to push back on fake urgency and protect your team's focus Meeting habits that build engagement instead of draining energy How to respond to quiet quitting with curiosity instead of judgment Why modeling boundaries as a leader changes workplace culture Books Mentioned Quick Leadership — Selena Rezvani Quick Confidence — Selena Rezvani Rest Is Resistance — Tricia Hersey If you are leading a team, building a business, or trying to create a healthier culture where performance and humanity can coexist, this episode will give you practical shifts you can use immediately.https://www.patreon.com/womendontdothat Instagram - http://www.instagram.com/womendontdothat/ TikTok- http://www.tiktok.com/@womendontdothat Blog- https://www.womendontdothat.com/blog Podcast- https://www.womendontdothat.com/podcast Newsletter- https://www.beaconnorthstrategies.com/contactwww.womendontdothat.com YouTube - http://www.youtube.com/@WOMENdontDOthat How to find Stephanie Mitton: Twitter/X- https://twitter.com/StephanieMitton LinkedIn - https://www.linkedin.com/in/stephaniemitton/ beaconnorthstrategies.com TikTok- https://www.tiktok.com/@stephmitton Instagram- https://www.instagram.com/stephaniemitton/ Interested in sponsorship? Contact us at hello@womendontdothat.com Produced by Duke & Castle Our Latest Blog: https://www.womendontdothat.com/post/i-don-t-do-resolutions-i-do-this-perfect-for-busy-women Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send me a text (I will personally respond)Are you finding it hard to build a united sales culture as your cybersecurity startup scales? Struggling to keep urgency and momentum going in long, complex enterprise deals? Wondering how top teams navigate hiring, collaboration, and multi-threaded sales cycles, especially as new technologies and markets emerge? This episode of the Cybersecurity Go-To-Market Podcast delivers actionable insights to help sales and marketing leaders create stronger, more effective teams while driving revenue growth.In this conversation we discuss:
by Elder Buddy Abernathy (preached on October 15, 2025) In the sermon today, we move into the final subdivision of the Book of Revelation, which I have entitled, “In the Meantime.” This sermon is a little shorter than usual, because it is the last half of a sermon where Elder Buddy Abernathy finished up the...
As experienced facility professionals retire and workforce demographics shift, the FM industry is approaching what many are calling a demographic cliff. In today's episode, host Wayne Whitzell is joined by researcher and associate professor Dr. Jake Smithwick to break down the data behind shrinking labor pools, rising safety risks and productivity challenges, and why so many new technicians are entering the field without hands-on experience. They explore the growing gap between generational work expectations, the critical role mentorship plays in knowledge transfer and retention, and how AI can act as a powerful support tool. Time Stamps:00:00 Introduction01:37 Meet Dr. Jake Smithwick01:56 Jake's Background and Experience03:46 The Role of IFMA in Jake's Career07:23 The Impact of Demographic Shifts12:06 COVID-19 and Workforce Changes17:48 Generational Differences in the Workforce21:16 Building Relationships with Experienced Colleagues21:36 The Urgency of Knowledge Transfer in FM22:18 IFMA's Facility Fusion Conference22:58 Opportunities for Young Professionals23:14 The Role of Authenticity in the Workplace26:32 The Impact of AI on Mentoring and Workforce27:21 Augmented Intelligence: A New Perspective on AI29:26 The Future of AI in the Workforce30:43 Mentoring: A Key to Job Satisfaction36:21 IFMA's Research and Data Collection40:13 Closing Thoughts and Future OutlookResources mentioned:Interested in having Jake speak at your next component meeting? Contact him at jake.smithwick@charlotte.eduFMJ article "Building Better Leaders in FM" https://fmj.ifma.org/building-better-leaders-in-fm Connect with Us:LinkedIn: https://www.linkedin.com/company/ifmaFacebook: https://www.facebook.com/InternationalFacilityManagementAssociation/Twitter: https://twitter.com/IFMAInstagram: https://www.instagram.com/ifma_hq/YouTube: https://youtube.com/ifmaglobalVisit us at https://ifma.org
What does it mean to hold on to your identity when the world around you is pressing in with hostility and uncertainty? In this episode of Seek Go Create, Tim Winders unpacks the powerful message of 1 Peter, exploring how scattered early Christians found resilience, hope, and a renewed sense of who they were in the midst of relentless persecution. Dive into the turbulent world of the first century, where believers faced unimaginable challenges—and discover the life-changing encouragement Peter gave to remain steadfast and anchored in a living hope. If you've ever wondered how faith endures during trials or how ancient truths speak to today's struggles, this episode is for you."The resurrection creates that living hope—not wishful thinking, but inheritance guaranteed. Suffer now, glory later." - Tim WindersAccess all show and episode resources HEREEpisode Resources:NT90 Hub – This is the central website for the 90-day New Testament reading plan, with downloadable, printable plans, background information, and links to all episodes and resources.Episode Highlights:00:00 Introduction and Overview00:50 Context and Background of Jude01:59 Historical Context and Persecution03:36 Urgency and Themes in Jude05:42 Warnings and Symbolism in Jude08:03 Conclusion and Next Steps
(0:00) Intro (1:29) About the podcast sponsor: The American College of Governance Counsel. (2:15) Start of interview. *Reference to prior episode with Leo Strine (E100) (3:09) The Call of Conscience and The Current Moment (reference to his speech at the Weinberg Center in Oct of 2025) (5:18) Skepticism about Credibility of the Elite Among the Youth (7:02) The Ethical Muscle (8:20) Acknowledging Discrimination (8:56) The Climate Crisis (12:37) Shifts in Delaware Law (13:45) Return to Traditions. "What Delaware has done is return to its traditions that existed the entire time I was a judge." (14:28) The Controlled Company Debate and the MFW standard. (25:00) On the recent pushback against incorporating in Delaware: "I don't minimize the moment" (32:00) Section 220 Books and Records under SB21 (34:20) The statute was amended to provide more predictability. It actually looks like the Model Business Corporation Act. "I think both elements of this statute balance fairness and efficiency in a really good way." (39:54) Activist Judges and Delaware. "This was a nonpartisan initiative to restore confidence in Delaware's corporate law. I have the utmost respect for our judiciary, I'm proud to have been part of it, and I believe they will follow the law." (42:26) Delaware's Competitive Edge (48:25) The Rise of AI Companies (52:16) Energy Demand from AI. From guardrails to "trust us" (58:39) The Urgency of Leadership (1:01:59) Davos looks like a portrait of leadership failure "either eliminate it or make it real." Leo E. Strine, Jr., is Of Counsel at Wachtell, Lipton, Rosen & Katz. Prior to joining WLRK, he was the Chief Justice of the Delaware Supreme Court from early 2014 through late 2019. You can follow Evan on social media at:X: @evanepsteinLinkedIn: https://www.linkedin.com/in/epsteinevan/ Substack: https://evanepstein.substack.com/__To support this podcast you can join as a subscriber of the Boardroom Governance Newsletter at https://evanepstein.substack.com/__Music/Soundtrack (found via Free Music Archive): Seeing The Future by Dexter Britain is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License
Ordinary Radicals | The Need for Urgency | Jonathan Moynihan
Series: N/AService: Sun AMType: SermonSpeaker: Caleb SmithsonJoin us as we study on the subject of "The Urgency Of Getting Right With God". Questions? Feel free to contact us at www.caneyvillechurchofchrist.com
Revelation 10 reminds us to live with kingdom-driven urgency. In this message, we explore how Jesus calls His church to feel the weight and privilege of living in this moment. God's final judgment of sin and evil is real and is moving toward a fixed end. We are called to internalize the gospel and to boldly proclaim the kingdom of God to all nations while there is still time.
Eric Hosmer and Buster discuss Hos' breakout candidates for the spring, and the deep seated issues facing the MLBPA. Next, Jesse Rogers stops by to share his thoughts on Alex Bregman in a Cubs uniform, Pete Crow-Armstrong as an x-factor in the league, the change in leadership in the players' union, and why Andrew Miller will play a key role in the labor negotiations. Then, Buster previews the Chicago Cubs. Later, Buster talks to Ken Davidoff about his new book “101 Lessons from the Dugout” and why some players aren't made for the New York market. CALL THE SHOW: 406-404-8460 EMAIL THE SHOW: BleacherTweets@gmail.com REACH OUT ON X: #BLEACHERTWEETS 4:57 Eric Hosmer 24:54 Jesse Rogers 38:45 Chicago Cubs Preview 39:46 Ken Davidoff 51:00 Bleacher Tweets Learn more about your ad choices. Visit podcastchoices.com/adchoices
Eric Hosmer and Buster discuss Hos' breakout candidates for the spring, and the deep seated issues facing the MLBPA. Next, Jesse Rogers stops by to share his thoughts on Alex Bregman in a Cubs uniform, Pete Crow-Armstrong as an x-factor in the league, the change in leadership in the players' union, and why Andrew Miller will play a key role in the labor negotiations. Then, Buster previews the Chicago Cubs. Later, Buster talks to Ken Davidoff about his new book “101 Lessons from the Dugout” and why some players aren't made for the New York market. CALL THE SHOW: 406-404-8460 EMAIL THE SHOW: BleacherTweets@gmail.com REACH OUT ON X: #BLEACHERTWEETS 4:57 Eric Hosmer 24:54 Jesse Rogers 38:45 Chicago Cubs Preview 39:46 Ken Davidoff 51:00 Bleacher Tweets Learn more about your ad choices. Visit podcastchoices.com/adchoices
“Urgency is a sensation before it is a decision.” Topics Discussed How overdoing is driven by time pressure, not motivation The nervous system pattern underneath fertility burnout Why urgency feels responsible even when it is dysregulating The illusion of being behind and how it speeds up the body Stillness as a threat when worthiness is tied to action Noticing sensations instead of fighting stories Why slowing down is not indulgent on a fertility journey “Movement feels like progress even when nothing is actually changing.” Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be… This episode is for the woman who cannot seem to stop doing. Reading. Researching. Optimizing. Fixing. The one who tells herself she will rest once this works. The one whose body feels like it is constantly racing an invisible clock. And somehow, slowing down feels irresponsible. We are not talking about ambition here. We are talking about urgency. The kind that comes from the story that you are behind. That you should have started earlier. That age is the most important factor. That time is running out. And when that story takes over, the nervous system speeds up, the breath shortens, and overdoing feels like the only option. This episode is not about stopping or fixing anything. It is about noticing what happens in your body when the rush appears. Because when urgency stops running the show, something very different becomes possible. And next week, we go even deeper into why overdoing is often an avoidance of stillness itself. Timestamps 01:25 Why overdoing did not start with fertility 02:23 Time pressure and the illusion of being behind 03:48 Movement that feels like progress but is not 04:17 Urgency as a body sensation, not a truth 05:46 What your future child will actually thank you for Full Transcript Over on the Blog: https://www.findingfertility.co/blog/Overdoing,%20Urgency%20&%20the%20Illusion%20of%20Running%20Out%20of%20Time%20During%20Infertility%20&%20IVF Let's Do This Together
We hope you enjoy today's Scripture reading and devotional aimed at equipping you for moral and spiritual transformation. Today's Bible reading is Joshua 24:14–28. To read along with the podcast, grab a print copy of the devotional at https://www.crossway.org/books/daily-strength-hcj/. Browse other resources from Sam Storms. Follow us on social media to stay up to date: Instagram Facebook Twitter
Have you ever felt tired, tempted to turn back when life gets hard? In this episode of Seek Go Create, Tim Winders dives into the powerful book of Hebrews—a message written to weary believers facing immense pressure, urging them not to drift and highlighting why Jesus is better than any old way they might return to. Discover the dramatic historical context behind Hebrews, explore intriguing theories about its mysterious author, and understand why its urgent warnings still resonate today. If you're searching for faith, resilience, and context for early Christian struggles, this is an episode you won't want to miss."Hebrews exalts Jesus as the better priest, sacrifice, and covenant, and warns: don't drift, don't go back." - Tim WindersAccess all show and episode resources HEREEpisode Resources:NT90 Hub – This is the central website for the 90-day New Testament reading plan, with downloadable, printable plans, background information, and links to all episodes and resources.Episode Highlights:00:00 Introduction to Hebrews00:19 Overview of the New Testament Reading Plan01:03 Key Facts About Hebrews01:17 Authorship Theories03:12 Historical Context and Audience04:26 The Significance of James' Martyrdom06:57 The Struggles of Jewish Believers08:40 The Superiority of Jesus11:19 Urgency and Warnings in Hebrews13:18 Conclusion and Next Steps13:58 Immersive Scene Setting
As of January 2024, an estimated 32,882 veterans are experiencing homelessness in the United States. This figure represents nearly an 8% decrease from 2023 and is the lowest number recorded since tracking began in 2009. Despite an overall increase in general homelessness, targeted efforts have reduced veteran homelessness by over 55% since 2010. Veterans account for roughly 5% of all adults experiencing homelessness nationwide, according to Disabled American Veterans. Jason Bennett is dedicated to ensuring that those who served our country have a safe place to sleep. As the founder of Operation Homes for Heroes, he focuses on creating housing pathways for veterans experiencing homelessness. His approach combines real-world partnerships with a stability-first model, prioritizing safe housing, supportive services, and community accountability. Jason did not set out to start a nonprofit; he aimed to address a problem that he could not ignore. As a disabled Marine living in Los Angeles, he has witnessed too many fellow veterans struggle with the challenges of rising rents, complicated systems, and the emotional burdens they carry after service. In a city where homelessness is prevalent, it hits differently when the person on the sidewalk is someone who wore the same uniform, took the same oath, and returned home to a country that lacks a clear path back to stability. Jason understands that this issue transcends policy—it's a deeply personal, human concern. His life's mission is to help veterans in every way possible, beginning with the foundation that makes all other efforts viable: a safe place to live. He is committed to building a mission-driven nonprofit focused on housing solutions for homeless veterans, connecting individuals to resources, advocating for practical pathways to housing, and rallying community partners who strive for real outcomes, not just awareness. For more information, visit: [Operation Homes for Heroes](https://www.homesforhereos.org/) To make a donation: [Change Lives](https://www.zeffy.com/en-US/donation-form/donate-to-change-lives-7663) Learn more about your ad choices. Visit megaphone.fm/adchoices
After 7 years and hundreds of conversations with successful entrepreneurial Christian women, I saw a pattern that HAD to be confronted: money guilt, ambition shame, and a quiet aversion to wealth — even among women generating $250K, $400K, $700K. We are not called to shrink around money. We are not called to apologize for the ambition God Himself placed in us. And we are certainly not called to play small to make others (or ourselves) comfortable. If you've ever wrestled with "how much is too much," this one will recalibrate you. This is for the successful entrepreneurial woman who knows she's destined for more & ready to: • Release guilt around success • Reject performative wealth • Build generational impact • Operate fully in her Christ-identity • Make millions without loving money Wealth is not about "getting rich." It's about refusing to cap what God wants to bless with more. Hear me, sister: It is safe. It is godly. It is aligned.... To become a wealthy woman of faith. Highlights: 00:00 – Introducing...Wealthy Women of Faith™ 01:30 – The aversion to money in Christian business culture 03:04 – The real issue: approval vs. identity 03:46 – Even $250K–$700K earners struggle with guilt 05:00 – It is safe — and Godly — to make money 06:02 – Wealth is about obedience, not ego 09:30 – Stewardship vs. flashy "rich" culture 12:16 – Biblical inheritance & legacy12:45 – The identity declaration 13:22 – Urgency & eternal focus 14:29 – Invitation to The Scale Room DM "scale room" for behind-the-scenes insights and training. JOIN NOW: https://www.instagram.com/channel/Abaqs2MhEZaduGDt/ Next Steps:
A weekly class at OAG taught by Chaplain Lou Parker.** Edited to remove personal information shared in the class and extended pauses **Title: Revelation's Final Word: Warning, Urgency, and the Promise of His ReturnSummary: The closing chapters of Revelation deliver an urgent, unsealed prophecy calling people to recognize their spiritual condition, heed God's warning against tampering with Scripture, and live in eager anticipation of Christ's imminent return.Approximate Lesson Outline:00:00 - Introduction & Overview03:30 - Don't Seal the Prophecy07:45 - Righteousness: A State of Being12:00 - Justice vs. Fairness16:15 - Washing Robes: A Hebrew Idiom21:30 - The Prophecy Must Be Heard25:00 - Warning: Don't Alter God's Word29:00 - Closing Assurance & Titus 2
Join the Buff Muff Community and stop letting your bladder run your life! https://get.buffmuff.com/methodSupport your pelvic and whole body health with Rejeuve https://rejeuve.com/Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilient. Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10% off your first order.Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here
Bee Season in Full Swing: The February 18 edition of the AgNet News Hour focused on one of the most critical — and often overlooked — inputs in California agriculture: bees. With almond bloom underway across the Central Valley and storms rolling through the state, hosts Nick Papagni and Josh McGill dedicated much of the program to pollination, hive health, and why timing is everything during this narrow three- to four-week window. Papagni opened the show reflecting on recent rainstorms and the importance of moisture heading into peak bloom. While rain is welcome for reservoirs and soil profiles, it complicates pollination logistics. Bees don't fly in heavy rain, cold temperatures, or high winds, and muddy orchards can delay hive placement. With bloom percentages already climbing, growers without secured hives could find themselves in a tight spot. The episode featured an in-depth interview with Daniel Taran, Field Marketing Manager for BeeHero, who explained how technology is changing the pollination game. Traditionally, growers rely on a standard rate of two hives per acre. BeeHero takes a more data-driven approach, using in-hive sensors to measure colony strength and frame counts before deployment. That transparency gives growers confidence they're receiving strong, active colonies — not underperforming boxes. Taran noted that nearly every commercial beehive in the country eventually makes its way to California for almond pollination. Given the scale of the industry, even minor colony losses can tighten supply. Last year's elevated losses due to Varroa mite resistance highlighted how fragile the system can be. While conditions appear improved this season, demand remains extremely high, and theft of beehives — sometimes worth hundreds of dollars each — continues to be an issue across rural counties. The hosts also emphasized the biological side of the story. Bees are responsible for pollinating roughly one-third of the food humans consume. Worker bees live about 30 to 40 days, while queens can live several years. During bloom, bees work quickly and methodically, foraging from the closest flowers and returning repeatedly to their hive. With only one shot at pollination each season, successful bloom directly determines final yields. Beyond bees, the program also featured interviews from World Ag Expo, including Alexandra Duarte's California Senate campaign update and agronomic insights from AgroLiquid and Valent on post-rain nutrition and pest management. But pollination remained the central theme: without bees, there is no almond crop. As Papagni put it, water, labor, freight, and regulations matter — but without healthy hives in the orchard right now, nothing else counts.
The Government is moving quickly to override a court decision that could have wiped large debts for some beneficiaries.
Segment 1: AI Voice Scams Are Getting Smarter
Wolf and Mitch Vareldzis discuss how much urgency the Arizona Diamondbacks need to play with this season and if Jordyn Tyson could slide in the NFL draft because of his injury history.
Mike Elko spoke at his Spring Football Press Conference and some things stood out to Louie. Consistency and Urgency. The Aggies did not play a four quarter game in 2025.More Aggie Football Notes from around the country.
Funding for the Department of Homeland Security ran out Friday evening — and there doesn't seem to be any real rush to end the impasse. Anna breaks down the latest in the DHS shutdown. Plus, why Palantir is quickly becoming one of the left's most hated companies. Punchbowl News is on YouTube. Subscribe to our channel today to see all the new ways we're investing in video. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter at punchbowl.news. Learn more about your ad choices. Visit megaphone.fm/adchoices
Get access to the DIY Workshop Kit plus get the "Coworker Chemistry" add-on slide deck for free (a $95 value): Step 1: Add the DIY Kit to your cart: https://www.enneagrammba.com/enneagram-workshop-kitStep 2: Check the box under the checkout section to add your free access to the Coworker Chemistry slide deck using the coupon code FEBENNSIDER (valid the whole month of February 2026). --------------------When the world feels uncertain, your personality patterns get louder, but so do your instincts.In the Enneagram, your type explains how you react to stress. Your instinctual bias explains where your attention goes when things feel unstable.Some people focus on safety and stability. Some focus on relationships and belonging. Some feel driven to act, influence, or create change.In this episode, we explore the three instinctual biases—Preserving, Navigating, and Transmitting—and how each one can build resilience at work during uncertain times.Because each instinct doesn't just have a stress reaction. It also brings a strength your team may need right now.In this episode, you'll learn:The difference between type and instinctual biasHow each instinct responds to uncertaintyThe core gift of each instinct in stressful timesOne practical action you can take this weekThe Three Instinctual Biases (Quick Overview)Preserving Instinct Focus: Safety, resources, and day-to-day stability.Under stress: Worry about finances, health, or job security.Resilience move: Create practical stability through routines and boundaries.Gift to the team: Grounded realism and steadiness.Practical action: Do a short “stability check” with your team—clarify top priorities, remove one unnecessary task, or confirm needed resources.Navigating Instinct Focus: Relationships, alliances, and group dynamics.Under stress: Heightened concern about belonging, morale, or social tension.Resilience move: Strengthen key relationships and build trust.Gift to the team: Social awareness and connection.Practical action: Schedule two short check-ins this week—one with a team member and one with a peer—to ask how they're doing and what support they need.Transmitting Instinct Focus: Impact, expression, vision, and influence.Under stress: Urgency to act, speak out, or drive change.Resilience move: Channel energy into meaningful, constructive action.Gift to the team: Inspiration and momentum.Practical action: Share a short LinkedIn post or internal message highlighting something positive your team is doing to navigate the current moment.Have a request for a future episode? Drop a text here!
PREVIEW FOR LATER TODAY Guest: Jonathan Schanzer. Schanzer outlines the urgency of the Israel-U.S.alignment on Iran, noting the high cost of U.S. deployment and the risks of delaying action.1936 ABOLITION OF THE VEIL IN PERSIA
Dr. Read Montague, PhD, is a professor and director of the Center for Human Neuroscience Research at Virginia Tech and an expert in how dopamine and serotonin shape human learning, motivation and decision-making. We discuss how they impact focused effort in the context of short- and long-term goals of all kinds. Also, how SSRIs and low-effort, high-engagement activities reduce the rewarding properties of dopamine, and how AI algorithms are revolutionizing understanding of the brain. Episode show notes are available at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman Joovv: https://joovv.com/huberman Function: https://functionhealth.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:00) Read Montague (00:02:54) Dopamine, Motivation & Learning (00:08:49) Reward Prediction Error, Expectations (00:12:24) Sponsors: David & Joovv (00:14:54) Foraging, Dating, Expectations vs Outcomes; AI (00:23:36) Dopamine, Expectation, Motivation; Forward Drive; Dopamine "Hits" (00:29:58) Baseline Dopamine & Fluctuations; Parkinson's Disease (00:34:36) Movement, Urgency; ADHD, Bee's Dance, Explorer vs Focus Mode (00:42:29) Sponsor: AG1 (00:43:40) Social Media, ADHD; Explorers vs Task-Based, Combat (00:50:54) Effort, Learning; Social Media & Phones, Resisting Behaviors (01:01:36) Serotonin & Dopamine, Opponency, SSRIs (01:11:21) Hunger, Dopamine; Negative Feedback, Learning, Trauma; Torture (01:18:34) Drugs of Abuse & High Dopamine (01:19:48) Sponsor: Function (01:21:35) Trauma & Dopamine Adaptation (01:27:34) SSRIs, Dopamine, Positive Experiences (01:29:50) Deep Brain Stimulation; Measuring Dopamine & Serotonin in Humans (01:36:16) Sleep; Divorce; Science is a Contact Sport (01:45:14) Long-Term Motivation, Learning How to Fail, Tool: Kids & Sports (01:54:14) Sponsor: LMNT (01:55:34) Meditation, Breathing, Learning; Dopamine as a Currency (02:04:38) Function of Sleep, Motivation; Time Perception & Dopamine, Tracking Time (02:13:18) LLMs, AI, Uses & Problem Solving (02:18:33) Future Projects, Commercial Brain-Machine Interfaces; Concentration (02:25:57) Dopamine "Hits"?; Depression & Schizophrenia; Quitting (02:30:17) Dopamine & Serotonin Misunderstandings; Internal Satisfaction; Motivation (02:35:58) Serotonin Syndrome; Acknowledgements (02:38:31) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices