Podcast appearances and mentions of Grant H Brenner

Feeling burned out? You're not alone. In this episode of Tech People, we speak about the critical topic of mental health in the workplace with Dr Grant H Brenner, a psychiatrist, psychotherapist, and mental health expert. Dr. Brenner unpacks the causes of burnout, explores solutions for individuals, and offers guidance for companies looking to create a more supportive work environment. This episode is a must-listen for anyone in tech feeling the strain or for managers looking to boost employee wellbeing.

Grant Hilary Brenner, MD, DFAPA is a psychiatrist known for enabling his clients to overcome stubborn obstacles, unleashing the entrepreneurial spirit, and maintaining resilience. Dr. Brenner brings two decades of consultation, workshops, speaking engagements, therapy, and coaching to his clients, who range from individuals seeking to overcome emotional obstacles to leaders seeking to function better in the workplace. He emphasizes a humanistic and integrative perspective, working flexibly and creatively to tailor therapy to the individual This episode is brought to you by Authors Unite. Authors Unite provides you with all the resources you need to become a successful author. You can learn more about Authors Unite here: https://authorsunite.com/​​​​​​​​ Make sure to subscribe so you don't miss out on my future videos. --- Support this podcast: https://podcasters.spotify.com/pod/show/authorsunite/support

Around 20% of people have reported a major breakdown in one or more relationships during the pandemic. This includes romantic couples, but also work, family, and friend relationships strained by distance, differing viewpoints, and lack of human connection. But at the same time, 27% said their relationship with their spouse or partner got better!  Did the pandemic cause the change or simply reveal what was already there? On this week's podcast, you'll meet a psychiatrist whose private practice and written work focuses on mood and anxiety disorders, and more recently, fixing dysfunctional relationship patterns.   Listen & learn:  Performer vs. audience dynamics at home The “discovery” process of dysfunction  40/20/40 communication model  How to create a plan and agreement for security  Links: Dr. Brenner's Site COVID / Relationship Research ABOUT OUR GUESTGrant H. Brenner, MD is a psychiatrist in private practice in New York City. He specializes in treating mood and anxiety disorders. He is an author and editor of the book, Creating Spiritual and Psychological Resilience and the co-author of the new book, Irrelationship. Nutritional Tip of the Week Bowel movement Like the Show? Leave us a Review on iTunes

Dr Grant Brenner is a board certified physician-psychiatrist, an entrepreneur, author, teacher, speaker and not-for-profit board member. He has been featured on a variety of top ranked psychology resources and media as a thought leader and contributor. In other words, he's a highly qualified professional unlike myself. At least I have people to call on! Dr. Brenner has been involved with many traumatic situations including 9/11—he wrote a book based on his experience and knowledge, so it was great to get his valuable insights. We discussed a range of subjects including how people in different circumstance, parents, single people, couples can effectively cope. And he talked about what he's been seeing in his practice as well. I found this session reassuring since simply hearing from a pro that this is indeed as crazy as it feels and we are all developing from it together in real time—that's all anyone can do. But there is an opportunity for growth in all of us. The bonus of the episode is that Grant has a worthy sense of humor, so he makes it easy(ier?) to talk about dark shit. Here's another great resource that Dr. Brenner is deeply involved with, Neighborhood Psychiatry— a great organization that is affordable and takes insurance. Also I LOVE his writings for Psychology Today—you can find them here. Here's a recent article about psychology in context of the Covid 19 pandemic, "What can 9/11 teach us about mental health for COVIS-19?" based on Dr. Brenner's experience in the wake of 9/11. Also it becomes obvious that I have no control over my dog. Bio: Grant Hilary Brenner MD, FAPA Grant Hilary Brenner, MD, FAPA is a psychiatrist and an expert on mental health, relationships, and self-care and wellness who has been featured on CBS Radio, NPR, and more. Dr. Brenner brings nearly two decades of consultation, workshops, speaking engagements, therapy, and coaching to his clients, who range from individuals seeking to overcome emotional obstacles and build resilience to executives seeking to optimize their performance in the workplace. He writes Psychology Today's popular “ExperiMentations” blog and he is the co-author of Relationship Sanity: Creating and Maintaining Healthy Relationships and Irrelationship: How We Use Dysfunctional Relationships to Hide from Intimacy and an author and editor of the book Creating Spiritual and Psychological Resilience: Integrating Care in Disaster Relief Work. He is a 2004 recipient of the President's Volunteer Service Award (PVSA) from the President's Council on Service and Civic Participation for his disaster mental health work in New York City following September 11th, and he also received the Ivan Goldberg Distinguished Service Award for his efforts to bring mental health awareness to a wider and more diverse audience. He is co-founder of Neighborhood Psychiatric Associates of Manhattan and serves on the faculty of the Mount Sinai Beth Israel Hospital and on the Board of Directors of Vibrant Emotional Health (formerly MHA-NYC). He lives in New York.

We all know relationships take work.  But there is reasonable and healthy work and then there's waste of time and hurtful work. Know the difference and know how.

Psychiatrist Grant Brenner discusses his new book “Relationship Sanity: Creating and Maintaining Healthy Relationships,” co-authored by psychoanalyst Mark Borg and registered nurse Daniel Berry. Published by Central Recovery Press, the book is a follow-up to "Irrelationship." More at www.Irrelationship.com Featured music is "Breakthrough" by www.DinoJag.com