Podcasts about dysfunctional

Dysfunctional: Why My Conversations With Difficult People Are Not Working 2 Timothy 2:23–26 Again I say, don’t get involved in foolish, ignorant arguments that only start fights. 24 A servant of the Lord must not quarrel but must be kind to everyone, be able to teach, and be patient with difficult people. 25 Gently instruct those who oppose the truth. Perhaps God will change those people’s hearts, and they will learn the truth. 26 Then they will come to their senses and escape from the devil’s trap. For they have been held captive by him to do whatever he wants. (NLT) 1. You need to determine if you should engage a difficult person 2 Timothy 2:23 Again I say, don’t get involved in foolish, ignorant arguments that only start fights. (NLT) 1A. There are times you should not engage a difficult person 1 Timothy 1:4 Don’t let them waste their time in endless discussion of myths and spiritual pedigrees. These things only lead to meaningless speculations, which don’t help people live a life of faith in God. (NLT) 1 Timothy 4:7 Do not waste time arguing over godless ideas and old wives’ tales. Instead, train yourself to be godly. (NLT) 1 Timothy 6:20–21 Timothy, guard what God has entrusted to you. Avoid godless, foolish discussions with those who oppose you with their so-called knowledge. 21 Some people have wandered from the faith by following such foolishness. May God’s grace be with you all. (NLT) 2 Timothy 2:14 Remind everyone about these things, and command them in God’s presence to stop fighting over words. Such arguments are useless, and they can ruin those who hear them. (NLT) 2 Timothy 2:16–18 Avoid worthless, foolish talk that only leads to more godless behavior. 17 This kind of talk spreads like cancer, as in the case of Hymenaeus and Philetus. 18 They have left the path of truth, claiming that the resurrection of the dead has already occurred; in this way, they have turned some people away from the faith. (NLT) 1B. There are times you should engage a difficult person Acts 18:4  Every Sabbath he reasoned in the synagogue, trying to persuade Jews and Greeks. (NIV) Acts 19:8–9 Paul entered the synagogue and spoke boldly there for three months, arguing persuasively about the kingdom of God. 9 But some of them became obstinate; they refused to believe and publicly maligned the Way. So Paul left them. He took the disciples with him and had discussions daily in the lecture hall of Tyrannus. (NIV) 1C. There are times when you need to establish boundaries after engaging a difficult person Titus 3:9–10 Do not get involved in foolish discussions about spiritual pedigrees or in quarrels and fights about obedience to Jewish laws. These things are useless and a waste of time. 10 If people are causing divisions among you, give a first and second warning. After that, have nothing more to do with them. (NLT) Romans 16:17–18 And now I make one more appeal, my dear brothers and sisters. Watch out for people who cause divisions and upset people’s faith by teaching things contrary to what you have been taught. Stay away from them. 18 Such people are not serving Christ our Lord; they are serving their own personal interests. By smooth talk and glowing words they deceive innocent people. (NLT) 2 Thessalonians 3:14–15 Take note of those who refuse to obey what we say in this letter. Stay away from them so they will be ashamed. 15 Don’t think of them as enemies, but warn them as you would a brother or sister. (NLT) 2 Timothy 3:4–5 They will betray their friends, be reckless, be puffed up with pride, and love pleasure rather than God. 5 They will act religious, but they will reject the power that could make them godly. Stay away from people like that! (NLT) 2 John 1:10–11 If anyone comes to your meeting and does not teach the truth about Christ, don’t invite that person into your home or give any kind of encouragement. 11 Anyone who encourages such people becomes a partner in their evil work. (NLT) 7 Principles For Engaging A Difficult Person 1. Be focused on solutions with difficult people not a fight 2 Timothy 2:24 A servant of the Lord must not quarrel but must be kind to everyone, be able to teach, and be patient with difficult people. (NLT) Proverbs 29:11 Fools vent their anger, but the wise quietly hold it back. (NLT) 2. Be kind to difficult people 2 Timothy 2:24 A servant of the Lord must not quarrel but must be kind to everyone, be able to teach, and be patient with difficult people. (NLT) Ephesians 4:31–32 Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior. 32 Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you. (NLT) 3. Be patient with difficult people 2 Timothy 2:24 A servant of the Lord must not quarrel but must be kind to everyone, be able to teach, and be patient with difficult people. (NLT) Proverbs 15:18 A hot-tempered person stirs up conflict, but the one who is patient calms a quarrel. (NIV) Ephesians 4:2 Always be humble and gentle. Be patient with each other, making allowance for each other’s faults because of your love. (NLT) Proverbs 14:29 People with understanding control their anger; a hot temper shows great foolishness. (NLT) 4. Be gentle with difficult people 2 Timothy 2:25 Gently instruct those who oppose the truth. Perhaps God will change those people’s hearts, and they will learn the truth. (NLT) Proverbs 15:1 A gentle answer turns away wrath, but a harsh word stirs up anger. (NIV) 5. Be biblical with difficult people 2 Timothy 2:25 Gently instruct those who oppose the truth. Perhaps God will change those people’s hearts, and they will learn the truth. (NLT) 6. Be for the difficult person winning in life 2 Timothy 2:25-26 Gently instruct those who oppose the truth. Perhaps God will change those people’s hearts, and they will learn the truth. 26 Then they will come to their senses and escape from the devil’s trap. For they have been held captive by him to do whatever he wants. (NLT) 7. Be aware the difficult person is in a spiritual battle 2 Timothy 2:26 Then they will come to their senses and escape from the devil’s trap. For they have been held captive by him to do whatever he wants. (NLT) Matthew 5:44 “But I say to you, love your enemies, bless those who curse you, do good to those who hate you, and pray for those who spitefully use you and persecute you.” (NKJV)

Genesis 37:1-11

Internationally known for her work on Deuteronomy and the Deuteronomistic History, Dr. Richter brings the Old Testament to life by exploring the real people and real places from which it comes. Richter is a graduate of Valley Forge University, Gordon-Conwell Theological Seminary, and earned her doctorate from the Near Eastern Languages and Civilizations Department of Harvard University in Hebrew Bible.  A veteran of many years of leading student groups in archaeological excavation and historical geography classes in Israel, she has taught at Asbury Theological Seminary., Wesley Biblical Seminary and Wheaton College.  She is recognized among the laity for her The Epic of Eden: A Christian Entry into the Old Testament and is currently working on a second in that series The Fifth Gospel:  A Christian Entry into the Book of Isaiah (IVP Academic).  Her current research involves a forthcoming commentary on Deuteronomy with Eerdmans.  She is also the author of several adult Bible Curriculums with Seedbed and Harper Collins.  Richter is a sought-after speaker in both academic and lay settings. Episode Talking Points Coming to faith at the tail end of the Jesus Movement Mission drift and revival "Dysfunctional closet syndrome" Making the Old Testament understandable for common people Making Old Testament characters real Getting the bookends of the Scriptures set What about those who haven't heard? Resources Video: The Old Testament in Seven Minutes Book: The Epic of Eden Instagram --- Support this podcast: https://podcasters.spotify.com/pod/show/the-monday-christian/support

Dan Bernstein, Laurence Holmes and Leila Rahimi discussed how the Cubs have squandered an opportunity to pounce on the dysfunctional Cardinals by virtue of losing the first two games of their series.

Cardinals are only 9 back after the weekend. Oli Marmol audio talking about Wilson Contreras moving to the outfield. Girthy logjam in the outfield. Dysfunction all around. Ten days out from 'The Dotem.' Mr. Ficks checking in. Did Arbor Day apply to be Milagro Tequila Listener of the Month? Revisiting Predictionary from Friday regarding the Cardinals weekend. Sean Murphy off to a hot start. Talent evaluation and roster construction. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Constitution specifies only one process for making international agreements—Article II gives the president the power to make treaties provided that two-thirds of the senators present concur. The treaty process has been on a long, slow path to obsolescence, having been replaced by various forms of binding and non-binding executive agreements. To assess the causes and impact of the United States' declining use of treaties, Jack Goldsmith sat down with Jeffrey Peake, a political scientist at Clemson University, who is the author of the book, “Dysfunctional Diplomacy: The Politics of International Agreements in an Era of Partisan Polarization.” They discussed how domestic politics explains the decline of the treaty power, the adverse impact this decline has on U.S. foreign relations, and why executive agreements of various sorts are not full substitutes for treaties on the international stage. Support this show http://supporter.acast.com/lawfare. Hosted on Acast. See acast.com/privacy for more information.

Jacob and Gabriel attempt to stuff Austrian sayings into English while their ‘Zettltime' takes their conversation on a while ride from political correctness to the 3 types of parents to belly buttons taking over the world. What do we specifically talk about? + The 3 types of parents + How you would explain wokeness to a child + Dysfunctional families  + The danger of cooking topless + Political correctness and imitating accents + Trying to directly translate Viennese sayings into English And much more! This podcast is powered by viennawurstelstand.com and The Wurst Agency and is hosted by Jacob Moss and Gabriel Schaffler.  Like us to have somebody specific on the podcast, or you'd like us to talk about/ investigate something Austria-related in particular? Send us a voice message or a txt DM on IG at @viennawurstelstand Give us 5 stars wherever you get your podcasts and make our mothers proud!

Trying to unwind what you learned growing up in a home with trauma and abuse can be daunting, and generate a wide range of uncomfortable emotions. Ronni and Jennie share their experience in trying to cut new grooves in their old records, reminding you that you are not alone.

Dysfunctional: Why Marriage Is Not Working 1 Peter 5:8 Stay alert! Watch out for your great enemy, the devil. He prowls around like a roaring lion, looking for someone to devour. (NLT) Mark 10:7–9 ‘For this reason a man will leave his father and mother and be united to his wife, 8 and the two will become one flesh.’ So they are no longer two, but one flesh. 9 Therefore what God has joined together, let no one separate.” (NIV) 1. Unresolved Conflict separates marriages and healthy Communication joins marriages Ephesians 4:26–27  “In your anger do not sin”: Do not let the sun go down while you are still angry, 27 and do not give the devil a foothold. (NIV) Proverbs 12:18 The words of the reckless pierce like swords, but the tongue of the wise brings healing. (NIV) Healthy Communication Joins Your Marriage Together 1. Be honest Ephesians 4:15 Instead, speaking the truth in love, we will grow to become in every respect the mature body of him who is the head, that is, Christ. (NIV) Ephesians 4:25 Therefore each of you must put off falsehood and speak truthfully to your neighbor, for we are all members of one body. (NIV) 2. Be honoring 2A. Be loving Ephesians 4:15 Instead, speaking the truth in love, we will grow to become in every respect the mature body of him who is the head, that is, Christ. (NIV) 2B. Bite your tongue Ephesians 4:29 Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen (NIV) 2C. Be a builder Ephesians 4:29  Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen (NIV) 2D. Be kind Ephesians 4:32 Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you. (NIV) 2E. Be unifier and peacemaker Ephesians 4:3 Make every effort to keep the unity of the Spirit through the bond of peace. (NIV) 2. Selfishness separates marriages and Serving joins marriages 1 Corinthians 10:24 No one should seek their own good, but the good of others. (NIV) Marriages aren’t working when selfishness creates a consumer relationship Marriages aren’t working when selfishness creates a “You’re the problem” mentality.  Matthew 7:3-5 3 “Why do you look at the speck of sawdust in your brother’s eye and pay no attention to the plank in your own eye? 4 How can you say to your brother, ‘Let me take the speck out of your eye,’ when all the time there is a plank in your own eye? 5 You hypocrite, first take the plank out of your own eye, and then you will see clearly to remove the speck from your brother’s eye. (NIV) 1. Shift from a fleshly perspective to a biblical perspective Philippians 2:3–4 Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, 4 not looking to your own interests but each of you to the interests of the others. (NIV) 1 Corinthians 10:24 No one should seek their own good, but the good of others. (NIV) 2. Shift from trying to change your spouse to changing yourself 3. Shift from you need to understand me to I need to understand you 4. Shift from what makes me happy to what makes you happy 5. Shift from how you should serve me to how can I serve you 3. Indifference separates marriages and Investment joins marriages Begin investing in your marriage even when you feel indifferent Revelation 2:4–5 Yet I hold this against you: You have forsaken the love you had at first. 5 Consider how far you have fallen! Repent and do the things you did at first. If you do not repent, I will come to you and remove your lampstand from its place. (NIV) Mark 10:7–9 ‘For this reason a man will leave his father and mother and be united to his wife, 8 and the two will become one flesh.’ So they are no longer two, but one flesh. 9 Therefore what God has joined together, let no one separate.” (NIV)

Brendon Krebs

https://fellow.app/supermanagers/liane-davey-trust-is-a-four-layer-cake-why-we-cant-avoid-uncomfortable-conversations/ Team misalignment can often disguise itself as trust and dynamic issues. So how can managers and leaders ensure their teams are aligned and trust one another?  In episode #146, Liane explains the conflict debt that occurs when we avoid necessary, uncomfortable conversations. Liane Davey is the author of the book “The Good Fight” and is known as the “teamwork doctor” and has over 25 years of experience working with hundreds of team to help them achieve high performance.  Liane shares how she approaches dysfunctional teams, why trust is a four-layer cake, and why there is no such thing as being fair as a manager.  Tune in to hear all about Liane's leadership journey and the lessons learned along the way! . . . Like this episode? Be sure to leave a ⭐️⭐️⭐️⭐️⭐️ review and share the podcast with your colleagues. . . . TIME-STAMPED SHOW NOTES: [4:19] Conflict debt [17:55] One-on-one meetings  [21:25] Dysfunctional teams  [26:34] Trust building  [37:03] Being fair as a manager  [40:09] Returning to office  [46:05] What is worth fighting for?  RESOURCES MENTIONED IN THIS EPISODE: https://www.lianedavey.com/  Watch her video on 1 Yes and 3 Less Follow Liane on Twitter Read Made to Stick by Chip and Dan Heath Subscribe to the Supermanagers TLDR newsletter

4-27 Segment 1 - The #stlcards tell the fanbase to relax and enjoy the turbulence - Defensive miscues, bad pitching, and a dysfunctional roster - Oli Marmol says the team might "try too hard"

In this episode we discuss the parable of the wineskins (and the patched garment) from Matthew 9, Mark 2, and Luke 5. Contrary to the popular interpretation of a radical redefinition and subversion of Jewish apocalyptic eschatology, this parable communicates the simple principle of dysfunctionality or maladaptation. You cannot force Jesus' disciples to fast while the Messiah is with them. It does not work. But when he is “taken away” (cf. Isa 53:8 LXX), they will fast. Through this parable, Jesus (and the Gospel authors) sought to establish the discipline of fasting in the early church. Show notes Fasting and Jewish apocalypticism - Matthew 9:14-15; Isaiah 53:7-8 LXX (4:03) The common supersessionist approach - Origen, Blomberg, and Wright (10:09) The purpose of the parable: dysfunctionality and maladaptation - Joshua 9:12-13 (24:18) Other parables that simply teach a principle - Luke 10:27, 29; Luke 12:15; Luke 11:8 (29:48) How should we understand this parable if there is no radical redefinition of Jewish eschatology? (34:45)

This is the second snippet from TRP's 2022 interview with Professor Yoo. John Yoo has taught at UC Berkeley School of Law for nearly 30 years and is the author most recently of Defender In Chief: Trump's Fight for Presidential Power, the focus of the interview. This is Episode 29 of The Republican Professor, originally published on March 23, 2022. https://www.therepublicanprofessor.com/2022/03/23/episode-29-trump-presidential-power-prof-john-yoo-u-c-berkeley-school-of-law/ TRP interviews UC Berkeley Professor of Law John Yoo, author of Defender in Chief: Donald Trump's Fight for Presidential Power. The Republican Professor is produced and hosted by Dr. Lucas J. Mather, Ph.D. and this episode is co-hosted by Mr. Kurtis Olson . The Republican Professor Podcast The Republican Professor Newsletter on Substack https://therepublicanprofessor.substack.com/ https://www.therepublicanprofessor.com/podcast/ https://www.therepublicanprofessor.com/articles/ YouTube channel: https://www.youtube.com/@TheRepublicanProfessor Rumble: https://rumble.com/c/c-1370824 Facebook: https://www.facebook.com/TheRepublicanProfessor Twitter: @RepublicanProf Instagram: @the_republican_professor

Bre Wolta, EFT and The Clearing Work™ Certified Practitioner, is a Relationship Clarity Coach who is passionate about helping women release dysfunctional relationship patterns and find themselves again. Bre's own impactful healing journey and ability to hold safe space allows her to walk alongside clients while they heal patterns that keep them stuck in unhealthy relationships, learn how to trust themselves again, replenish their energy, tend to their nervous system, and confidently start putting themselves first. As the owner of Lucid Living with Bre, she offers signature group coaching containers and a variety of healing spaces. She gently invites clients to wake up to their life and consciously move outside of their default patterns, so they can reconnect to and nurture the most important relationship of all: the one they have with themselves. MEMORABLE MOMENTS “I believe that those of us who find ourselves in dysfunctional relationships likely come from experiences in our childhood that taught us that chaos was what to expect.”“When I integrated healing practices into my life and became ready to give back the wisdom is when lucid living came to be.”“What if we put some conscious effort towards our self growth and figuring out our patterns, so that we weren't just moving through life in this default mode of our experience?”“I thought I was doing my work by just learning. But it's important to integrate - release your old traumas, beliefs, and emotions to create a new vibration in yourself.”“Allowing yourself stillness and detox from the chaos allows you to open up space to reconnect to your intuition. Because if you are running at 100 miles an hour and you're creating more chaos in your work or your relationships or your life, when are you going to have time to hear anything that's trying to come through?”“Where can you take control back of your life? Where can you start understanding yourself better and your patterns so that you can communicate your boundaries? And how can you come to understand what your values are so that you can move forward?” Connect with Bre:⭐ Connect on Instagram:  @lucid.living.with.bre⭐ Connect on Facebook: https://www.facebook.com/lucidlivingwithbre/⭐ Free Exploratory Session with Bree - https://freeyourselffromtoxicrelationships.youcanbook.me Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ Download your free 90 day planner here

Dysfunctional: Why Dating Is Not Working Romans 12:2 “Don’t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God’s will for you, which is good and pleasing and perfect.” (NLT) There’s the world ways and there’s the words way 4 Ways Of The World 1. If you’re not dating something is wrong with you 1 Corinthians 7:38 So then, he who marries the virgin does right, but he who does not marry her does better. (NIV) 2. Dating someone is going to make me whole 3. Dating is purely for fun  3A. You date people who are not Christ followers 2 Corinthians 6:14 Do not be yoked together with unbelievers. For what do righteousness and wickedness have in common? Or what fellowship can light have with darkness? (NIV) 3B. You engage in sex 1 Corinthians 6:19 Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; (NIV) 1 Corinthians 6:18 Flee from sexual immorality. All other sins a person commits are outside the body, but whoever sins sexually, sins against their own body. (NIV) 4. You overlook the warning signs  4 Ways Of The Word 1. Have a dating plan  Psalms 20:4 May he give you the desire of your heart and make all your plans succeed. (NIV) 1A. Plan for when you will start dating 1B. Plan for who you will date 1C. Plan for how you will date 1D. Plan for the physical  Song Of Solomon 2:7 Promise me, O women of Jerusalem, by the gazelles and wild deer, not to awaken love until the time is right. (NLT) 2. Go slow and get to know  
Matthew 7:16-20 By their fruit you will recognize them. Do people pick grapes from thornbushes, or figs from thistles? 17 Likewise, every good tree bears good fruit, but a bad tree bears bad fruit. 18 A good tree cannot bear bad fruit, and a bad tree cannot bear good fruit. 19 Every tree that does not bear good fruit is cut down and thrown into the fire. 20 Thus, by their fruit you will recognize them. (NIV) 2A. Get to know the person  2B. Get to know their friends Proverbs 13:20 Walk with the wise and become wise, for a companion of fools suffers harm. (NIV) 2C. Get to know their family
 2D. Get to know their money management 3. Focus on becoming the right person not finding the right person  Romans 12:2 “Don’t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God’s will for you, which is good and pleasing and perfect.” (NLT) 4. Surround yourself with wise people Proverbs 15:22 Plans fail for lack of counsel, but with many advisers they succeed. (NIV)

Board dysfunction driving you bonkers? Join Rob Acton and me as we unravel the causes and offer practical solutions to get your nonprofit board of directors back on track!

Heart disease experts have always emphasized the importance of maintaining low levels of LDL cholesterol, commonly known as "bad cholesterol." Here comes David Feldman, an engineer who was on the verge of developing diabetes. In an effort to better his health, he made the decision to try a low-carb, high-fat diet. Even his sister and father followed suit. As a result, his LDL cholesterol levels increased, but his family did not experience the same effect. Many people believe that genetics play a crucial role in how the body processes a high-fat diet, but David's findings challenged this notion. As if he was debugging a problem, it fueled his curiosity to explore the reasons behind this inconsistency. In this episode, David Feldman presents the lipid energy model, how high levels of LDL cholesterol may not always equal the risk of heart disease, and the goals of the Citizen Science Foundation to further the research on the field of cholesterol and lipidology. Quick Guide01:22 Introduction07:08 The effects of a low-carb, high-fat diet on him and his family13:39 An engineer debugging a problem in his health16:32 Metabolism and how fats are moved in our bodies21:51 The lipid energy model and atherosclerosis28:55 LDL cholesterol levels and their relation to heart disease31:33 Studies on high levels of LDL through the Citizen Science Foundation43:55 Lowering the LDL48:23 Closing and contactsGet to know our guestDavid Feldman is an engineer who initiated the Citizen Science Foundation dedicated to advancing citizen science in the field of cholesterol and lipid research.“Metabolism is this counterbalance between anabolism, which is the building up of stuff, and catabolism, which is the breaking down of stuff. And metabolism is how good you are at building up and breaking down stuff in a good balance. That's really what metabolism is. And nowhere is that more important than fuel. We care a lot about how good you are at putting fuel away, that you're consuming, and getting it back out.” - David FeldmanConnect with himCholesterol Code: https://cholesterolcode.comCitizen Science Foundation: https://citizensciencefoundation.org/Own Your Labs: https://ownyourlabs.com/Twitter: https://twitter.com/realDaveFeldmanEpisode snippets14:03 - 15:24 - Dysfunctional lipid metabolism18:21 - 19:45 - Good metabolism32:13 - 34:19 - To gather data through the Citizen Science Foundation38:15 - 39:49 - Reopening the conversation that not all high LDL is bad46:06 - 46:56 - Not putting patients into medical treatments when it's not needed Contact Stay Off My Operating TableTweet with us: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Get Dr. Ovadia's book Stay Off My Operating Table on Amazon. Take Dr. Ovadia's metabolic health quiz: iFixHearts visit Dr. Ovadia's website: Ovadia Heart Health visit Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro Recordings

Violent crime is on the rise in Canada, and its progressive democracy is helpless to stop it. Further empowerment of the state makes things worse. Original Article: "Canada's Impotent Justice System Is the Product of Dysfunctional Canadian Democracy" This Audio Mises Wire is generously sponsored by Christopher Condon.

Violent crime is on the rise in Canada, and its progressive democracy is helpless to stop it. Further empowerment of the state makes things worse. Original Article: "Canada's Impotent Justice System Is the Product of Dysfunctional Canadian Democracy" This Audio Mises Wire is generously sponsored by Christopher Condon.

Dysfunctional: Seven Relationship Side Effects 7 Relationship Side Effects 1. We blame each other  Genesis 3:12-13 The man said, “The woman you put here with me—she gave me some fruit from the tree, and I ate it.”13 Then the Lord God said to the woman, “What is this you have done? ” The woman said, “The serpent deceived me, and I ate.” (NIV) 2. We deal with out of control angry Genesis 4:5 but on Cain and his offering he did not look with favor. So Cain was very angry, and his face was downcast. (NIV) Genesis 4:8 Now Cain said to his brother Abel, “Let’s go out to the field.” While they were in the field, Cain attacked his brother Abel and killed him. (NIV) 3. We deceive and lie to one another 4. We hold people’s past against them Luke 15:28-30 “The older brother became angry and refused to go in. So his father went out and pleaded with him. 29 But he answered his father, ‘Look! All these years I’ve been slaving for you and never disobeyed your orders. Yet you never gave me even a young goat so I could celebrate with my friends. 30 But when this son of yours who has squandered your property with prostitutes comes home, you kill the fattened calf for him!’ (NIV) 5. We are jealous of one another 
6. We betray and hate one another 2 Timothy 3:3–4 They will be unloving and unforgiving; they will slander others and have no self-control. They will be cruel and hate what is good. 4 They will betray their friends, be reckless, be puffed up with pride, and love pleasure rather than God. (NLT) 7. We are not faithful to one another 7A. People are not faithful in marriage 7B. People are not faithful to their families Malachi 4:6 He will turn the hearts of the parents to their children, and the hearts of the children to their parents; or else I will come and strike the land with total destruction.” (NIV) Matthew 10:21 “Brother will betray brother to death, and a father his child; children will rebel against their parents and have them put to death. (NIV) 7C. People are not faithful in friendship Proverbs 18:24 One who has unreliable friends soon comes to ruin, but there is a friend who sticks closer than a brother. (NIV) 7D. People are not faithful to build God’s Kingdom together 2 Timothy 4:9–10 Do your best to come to me quickly, 10 for Demas, because he loved this world, has deserted me and has gone to Thessalonica. Crescens has gone to Galatia, and Titus to Dalmatia. (NIV)

In this episode, Cork-based developer Michael O'Flynn shares his views on the new Residential Zoned Land Tax (RZLT), which will come into effect in 2024, replacing the existing vacant site levy. The new tax aims to increase housing supply by encouraging developers to build on land owned, rather than hoarding it. While O'Flynn explains that he's in favour of the concept, he doesn't agree with the way it is being implemented and applied by local authorities. O'Flynn who owns 24 properties in Cork city and county, received an exemption for 12 of those sites, but must appeal the remaining dozen with An Bord Pleanála, or be faced with an annual bill of more than €2 million.Later on, Ciaran is joined by Environment editor Kevin O'Sullivan and President of Engineers Ireland (EI) John Power to discuss their latest electrical energy review and Ireland's future energy needs. Hosted on Acast. See acast.com/privacy for more information.

HOUR 2 Did we all misread the Mac situation? Greg is pleased to see the Pats locker room backing Mac for speaking up The MBTA is almost a big a dumpster fire as the Patriots

Hard conversations can always be the start to a journey of healing. SB Favor's random talk was inspired by the topic of people discussing being estranged from their families on social media. The episode gives the listeners something to think about when dealing with dysfunctional family and friends. Relationships can be challenging and we must choose what is best to operate in healing.

Guests: Alex Smith and Shaun Livingston, former players for the San Francisco 49ers and Golden State Warriors“I just thought, the best of my life is behind me.” That's what former NFL quarterback Alex Smith recalls of a devastating leg fracture in 2018 that threatened to end his football career forever. Former NBA guard Shaun Livingston suffered a similar injury early in his career, and both men were told the only way forward might be leg amputation & retirement. They endured through depression, surgeries, and painful physical therapy, and both of them found their way back to pro sports. “I hopped on a bike,” Shaun says. “'Oh, I can do this!' All right, I hopped on a treadmill. ‘Okay, I can do this.' You give yourself these small victories that, over time, end up adding up.”In this episode, Alex, Shaun, and Joubin discuss going pro out of high school, the pressure of expectations, talking about emotions, Joe Namath, gratitude for life, military medical care and “group suck”, the D-League, competing against yourself, losing well, “rah-rah guys,” no-look slants, Tom Brady, Kevin Garnett, and the difference between winning and losing.In this episode, we cover: Alex Smith's background (01:15) Shaun Livingston's background (02:07) Alex on the fear of failure (03:23) Shaun on “the opportunity of a lifetime” (07:03) Imposter syndrome and burying emotions (10:44) Anxiety as motivation (13:41) Dysfunctional early seasons (16:10) Alex and Shaun's leg injuries (18:57) Depression vs. “small victories” (23:51) Alex's recovery process (25:45) Shaun's stint in the NBA Development League (29:51) Teaching yourself to walk (31:58) Steph Curry and great leadership (36:19) Pat Mahomes and the “final shot” (41:05) Tough feedback (44:32) Recharging in the off-season (47:09) Daily consistency (49:41) Who Alex and Shaun think of when they hear the word “grit” (54:05) Links: Connect with Shaun Twitter LinkedIn Connect with Joubin Twitter LinkedIn Email: grit@kleinerperkins.com  Learn more about Kleiner Perkins This episode was edited by Eric Johnson from LightningPod.fm

What's the difference between a functional and a dysfunctional relationship? What do they have in common? How do we change the dynamics of our relationships to be more healthy? We always have room to grow and we always have the power to change our circumstances for the better. Relationship is one of our greatest teachers. ----- ⁠Please follow me on Insight Timer!⁠ Rate, Review & Subscribe on Apple Podcasts. If you like this podcast ⁠click here,⁠ scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on ⁠Patreon.⁠ Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on ⁠Amazon,  Kindle and Audible⁠. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. -- ⁠Click for a FREE Download⁠: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ⁠ReneeMcKenna.com ⁠ Follow me on ⁠Instagram⁠ . --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message

Daniel, Shahbaz, & Anthony review SUCCESSION Season 4 Episode 1 "The Munsters". The sale of media conglomerate Waystar Royco to tech visionary Lukas Matsson moves ever closer. The prospect of this seismic sale provokes existential angst and familial division among the Roys as they anticipate what their lives will look like once the deal is completed. A power struggle ensues as the family weighs up a future where their cultural and political weight is severely curtailed. Succession Season 4 premieres March 26 at 9PM ET on HBO and Crave in Canada with new episodes weekly.Watch and listen to The Movie Podcast review now on all podcast feeds, YouTube, and TheMoviePodcast.caContact: hello@themoviepodcast.caTHE MOVIE PODCAST ON ET CANADA!THE MOVIE PODCAST MERCHANDISE NOW AVAILABLE!FOLLOW USDaniel on Twitter, Instagram, and LetterboxdShahbaz on Twitter, Instagram, and LetterboxdAnthony on Twitter, Instagram, and LetterboxdThe Movie Podcast on Twitter, Instagram, TikTok, Discord, and YouTube

The post “Dysfunctional” – Functional Attitudes – Eph. 5:17-21 appeared first on Grace Baptist Church | Pekin, IL.

Julie discusses three levels of observations of individual and group dynamics stemming from the House committee on judiciary hearing. She points out the dysfunctional communications, problems with group level problem-solving and insight, and concerns about the overall system. Do democrats in the committee consciously realize that they are defending the government's efforts to censor the free flow of ideas?Follow Us:YouTubeTwitterFacebookTumblrAll audio & videos edited by: Jay Prescott Videography

ESPN's JJ Redick Calls Houston Rockets Dysfunctional While Warriors Draymond Green Praises Coaching Host Jackson Gatlin (@JTGatlin) is joined by weekly cohost Rockets Wire Editor Ben DuBose (@BenDuBose) to discuss the commentary from both ESPN's JJ Redick and Warriors star Draymond Green about the Houston Rockets rebuilding process, where both guys actually come to different conclusions about the state of things in Houston. Why is there a recurring trend of national media sharing negative thoughts about the Rockets, does Houston have a "perception" problem around the league, parallels between current Rockets and the bubble Phoenix Suns, why did Draymond arrive at a different conclusion than Redick and more. #Rockets #JJRedick #DraymondGreen Follow Ben & Rockets Wire: https://twitter.com/BenDuBose & https://twitter.com/TheRocketsWire

Dysfunctional family members are hard to deal with, and it is especially hard if that or those family members are your siblings. Siblings in healthy families are our first friends. In toxic families, dysfunctional families, they are often our first bullies or our worst enemies. Dysfunctional families encourage sibling rivalry and bullying, and they certainly do not teach the children how to draw boundaries or protect themselves from bullies whether they are siblings or not family. How do you deal with siblings who are abusive? I'll give you a hint. If you were not related to these people…would you have anything to do with them? If the answer is no, act accordingly. The full transcript of this episode can be read on our website.  

Cousin Sal, Megan Connolly and comedian Chase Mitchell are here for a brand new Laugh Lines! The show starts off with Sal and Megan discussing March Madness. Next they debate some hilarious polls including which dysfunctional TV family would you want to adopt you, which politician would you want to share a jail cell with and which actor would be best suited to play the Cocaine Bear? Then, they play America's favorite game Cameo/ver Under where they had to guess the Cameo prices of Lindsay Lohan, Stormy Daniels and Martin Kove. Learn more about your ad choices. Visit megaphone.fm/adchoices

ROMANS 12:17-18 Repay no one evil for evil. Have regard for good things in the sight of all men. 18 If it is possible, as much as depends on you, live peaceably with all men. (NKJV) I WISH I WOULD’VE KNOWN HOW DEAL WITH DYSFUNCTIONAL PEOPLE I WISH I WOULD’VE KNOWN HOW DEAL WITH DISTANT PEOPLE I WISH I WOULD’VE KNOWN HOW DEAL WITH DIFFICULT PEOPLE I WISH I WOULD’VE KNOWN HOW DEAL WITH DISCONNECTED PEOPLE I WISH I WOULD’VE KNOWN HOW DEAL WITH DELUSIONAL PEOPLE PROVERBS 12:25 Anxiety in the heart of man causes depression (NKJV) COLOSSIANS 3:15 And let the peace that comes from Christ rule in your hearts. For as members of one body you are called to live in peace. And always be thankful. (NLT) #1 I WISH I WOULD’VE PRAYED FOR THE PEOPLE WHO BROUGHT ME PAIN MATTHEW 5:44-45 But I tell you, love your enemies and pray for those who persecute you, 45 that you may be children of your Father in heaven. (NIV) PHILIPPIANS 4:6-7 Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. 7 Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus. (NLT) I WISH I WOULD’VE UNDERSTOOD THAT PEACE IS NOT THE ABSENCE OF PROBLEMS IT’S THE PRESENCE AND PERSON OF JESUS #2 I WISHI I WOULD’VE EXAMINED MY HEART EVEN WHEN I WAS HURT PSALMS 139:23-24 Search me, O God, and know my heart; test me and know my anxious thoughts. 24 Point out anything in me that offends you and lead me along the path of everlasting life. (NLT) HEBREWS 12:14 Work at living in peace with everyone, and work at living a holy life, for those who are not holy will not see the Lord. (NLT) THE PERSON IS THE PERSON IN FRONT OF YOU AND THE PERSON BEHIND YOU #3 I WISH I WOULD’VE ACCEPTED THAT GOD USES FRACTURES FOR A GREATER FUTURE MATTHEW 5:9 God blesses those who work for peace, for they will be called the children of God. (NLT) #4 I WISH I WOULD’VE COMMITTED TO A ROUTE OF RECONCILIATION ROMANS 12:18 If it is possible, as much as depends on you, live peaceably with all men. (NKJV) MATTHEW 6:14-15 If you forgive those who sin against you, your heavenly Father will forgive you. But if you refuse to forgive others, your Father will not forgive your sins. (NLT) PROVERBS 16:7 When a man’s ways please the Lord, He makes even his enemies are at peace with him. (NKJV) #5 I WISH I WOULD’VE EMBRACED THE GIFT OF GRACE SOONER 2 PETER 1:2 May God give you more and more grace and peace as you grow in your knowledge of God and Jesus our Lord. (NLT)

The post “Dysfunctional” – Functional Wives – Eph. 5:22-24 appeared first on Grace Baptist Church | Pekin, IL.

Let's discuss how how different macronutrients and blood sugar issues can regulate aging and the induction of cellular senescence. We also discuss how various dietary interventions can achieve prevention of disease and extension of lifespan by modulating senescence. Sponsored Message: Support your Intermittent Fasting lifestyle with the updated Berberine HCl Fasting Accelerator by MYOXCIENCE: Use code podcast to save 12% Link to Articles & Images: https://bit.ly/42kjEen Show Notes: 00:25 Cellular senescence accelerates biologic ageing. 02:00 Senescent cells are enlarged, have dysfunctional mitochondria, and release pro-inflammatory signaling molecules. 02:30 Senescence manifests as wrinkles, memory loss, muscle loss, gray hair, fatty liver, excessive visceral adipose tissue. 03:45 Senescence occurs in response to stressors or developmental signals and behave similar to cancer cells. 05:45 Dysfunctional mitochondria influences glycolysis in cells. 06:15 Give your cells less fuel, glucose, for the proliferation of inflammation. 07:45 Hyperglycemia decreases nitric oxide, which helps prevent cellular senescence. 08:00 Sirtuins can inhibit the formation of senescent cells. 08:55  Berberine, Metformin, and low dose rapamycin, have been used to mitigate hyperglycemia. 10:30 Hyperglycemia also impacts your cardiovascular system and endothelial cells. 12:00 Fat cells can become senescent. 13:00 Ketones (BHB) can help inhibit cellular senescence. 13:25 Optimized omega 3 to omega 6 ratio can help. 14:00 Exercise counters age-related accumulation of senescent cells. 14:40 Senescence within your immune cells is linked with cancer and poor response to infection.

This episode talks about dysfunctional relationships.  Did I almost commit a crime? Listen and see. Thanks for listening, 

Wondering why your hormones are all out of whack? Ever feel like you're maintaining a delicate balancing act, but the scales just can't stay in place? Well, if that sounds like you, then it's time to join us as we dive into Dr. Norm Robillard's fascinating insights—on how an unhealthy gut might be disrupting your hormones. With decades of experience under his belt and countless research studies to back him up, this is one episode on midlife hormone balance that no woman should miss!   Norm Robillard, Ph.D., is the founder of Digestive Health Institute and creator of the Fast Tract Diet. He is a strong advocate of natural and integrative solutions for functional gastrointestinal disorders, various forms of gut dysbiosis and related health issues, helping people globally through his consultation practice. The Fast Tract Diet was presented at Digestive Disease Week to give gastroenterologists a science-based treatment option for functional GI disorders and dybioses based on Dr. Norms 3 pillar approach. His award-winning Fast Tract Diet mobile app and Fast Tract Digestion book series make it easy to implement the Fast Tract Diet.   In this episode, you'll learn: • How an unhealthy gut may affect your hormones. • What Dr. Norm's 3-pillar approach is and how it could help rebalance hormones. • The importance of probiotics in maintaining healthy gut flora. • Why food sensitivities can play a role in hormone health. • Plus, Dr. Norm shares his top tips for keeping your digestive system functioning optimally!   So don't miss out – join us as we explore why your dysfunctional gut might be wrecking your hormones and what to do about it with our incredible guest, Dr. Norm Robillard! Tune in now—you won't regret it!   Midlife women - let's take back our health and nurture our bodies, together! Join us for this eye-opening episode on why your dysfunctional gut is wrecking your hormones and what you can do about it with Dr. Norm Robillard! Tune in now to learn the secrets of a healthy digestive system and balanced hormones. It's time to start feeling like yourself again!   (00:00): “The best doctor gives the least amount of medicine.” - Benjamin Franklin. If your gut is dysfunctional and running you crazy and you think you've got hormone problems, this episode is for you. (00:13): So the big question is, how do women over 40 like us keep weight off, have great energy, balance our hormones and our moods, feel sexy and confident, and master midlife? If you're like most of us, you are not getting the answers you need and remain confused and pretty hopeless to ever feel like yourself Again. As an ob-gyn, I had to discover for myself the truth about what creates a rock solid metabolism, lasting weight loss, and supercharged energy after 40, in order to lose a hundred pounds and fix my fatigue, now I'm on a mission. This podcast is designed to share the natural tools you need for impactful results and to give you clarity on the answers to your midlife metabolism challenges. Join me for tangible, natural strategies to crush the hormone imbalances you are facing and help you get unstuck from the sidelines of life. My name is Dr. Kyrin Dunston. Welcome to the Hormone Prescription Podcast. (01:06): Hi everybody. Welcome back to another episode of the Hormone Prescription with Dr. Kyrin. Thank you so much for joining me today for this discussion on dysfunctional gut issues. What's a dysfunctional gut? Well, think about your dysfunctional family. You know what I'm talking about, right? Holidays where people get drunk and fight start, or people are disconnected, all the dysfunctions that plague modern families. Well, your gut can be dysfunctional too, and maybe it's not something that you're aware of. What does that mean? How you evaluate it? My guest today is an expert in this and he is going to help you understand clearly how do I know if this is me, how do I get tested, what do I do about it? And really get the big picture and detailed picture on what's important. And we're gonna talk about Benjamin Franklin's quote, the best doctor gives the least medicines, not the most. (01:57): I know some people who go to the doctor and actually get angry when they don't leave with a prescription. Is that you? I really hope not, but it's very true. A lot of people get angry when they don't get medicines, but you'll be healthier overall when you take fewer or no medicines. They don't really fix the problem, they just mask them. Your gut health and microbiome are essential for your hormonal health. I will tell you why in this episode. So you wanna stay tuned for that. We talk about assessing low stomach acid at the Heidelberg Test. If you're not aware of that, we dive into that and much more. So I'll tell you a little bit about Norm and then we'll get started. Norm Robard is a PhD. He is the founder of Digestive Health Institute and creator of the Fast Track Diet is a strong advocate of natural and integrative solutions for functional gastrointestinal disorders, various forms of gut dysbiosis and related health issues, helping people globally through his consultation practice. The fast track diet was presented at Digestive Disease Week to give gastroenterologists a science-based treatment option for functional GI disorders and dysbiosis based on Dr. Norm's three pillar approach, his award-winning fast track diet, mobile app, and fast track digestion book series make it easy to implement the fast track diet. Welcome Norm Robillard to the (03:24): Show. Thank you Kyrin. Nice to be here. (03:26): All the way from Boston, Massachusetts with a distinctive accent. I did live there one summer when I worked at the Harvard School of Pub Public Health doing research and it's such a unique accent that I would pick out anywhere I went in the world. So thank you for representing the Northeast (03:45): , right? In fact, I've lived in California for 10 years and I came back and I still have the accent , (03:52): Right? So let's dive into this very important topic. We can't talk about digestive health enough when it comes to hormonal health. And if you're listening and you're still scratching your head going, Kyrin, I don't know why you talk about poop all the time. This is supposed to be about hormones, . You gotta get the memo that your poop is all about your hormones and your hormones are all about your poop. So there's this interconnection. So what really was your path to becoming so passionate about functional gut disorders? Well, let me back up. Let's start with what are functional gut disorders? I don't even think people are familiar with that term. (04:32): Yeah, well they should get rid of that term as quickly as possible. It's been around a long time and it doesn't have much meaning now because when that term came up, it was, they couldn't find anything organically wrong with you. But yet you had these i b s type symptoms, bloating, altered bowel habits, gas belching, and so they would think, okay, well everything's working, but you have these symptoms. So it's a functional disorder. But we now know that in many of these cases, really the planes hit the mountain. It's not functional and we know a lot more about what's going on. You know, with the more common use of breath testing. We know that there's often an overgrowth of bacteria in the small intestine and there should be very few microbes in the small intestine. That's where our own critical digestion takes place. So we now know there's overgrowths and there there's been some studies on which exactly which types of bacteria those are. (05:34): And basically it's our own microbes overgrowing in the small intestine. And newest studies are starting to focus on some of these what they call proteobacteria like e coli and Klebsiella species. But others have been identified as well, also with various functional, what they used to call functional GI issues. They now know that there's alterations in or intestinal bacteria as a whole. So we have these FILA of bacteria and other organisms such as BDIs firm, acutes, actinobacteria and so on. And we know that there's some significant imbalances there in in people that have these conditions. So in other words, we're find as we find out more about them, they're not functional, they're dysfunctional gut health issues. So it, you know, takes 10 years for things to catch up with what's actually happening in terms of nomenclature and the dogma and the literature. Right. (06:33): I agree. We should call it dysfunctional gut disorders, just like we have. Some of us have dysfunctional families, dysfunctional gut disorders. Exactly. So you mentioned symptoms of ibs. So how would someone self-identify? I could have a dis or now I'm saying I could have a dysfunctional gut disorder or I could have a functional gut disorder. How would they consider that that might be them?  (06:56): Yeah, well I think that the symptoms of the, kind of the first sign, right? I mean we talked about gas and bloating. You might have a lot of belching or even flatulence, kind of some lower GI gas you might have cramping, reflux is one of those. In fact, acid reflux and I B s are very closely linked. Half the people with IBS have reflux symptoms and half the people with reflux have IBS symptoms. So there's a similar etiology there, but there's other ones, nausea, dehydration, fatigue. Some people don't gain weight or they lose weight. So there's a nutritional component there, which makes sense, right? If you have all of these microbes in your small intestine where, where your vili and the micro viop kind of the, the fibers on top of fiber fibers in all of the surface area in the small intestine, these vili are pretty kind of delicate. (07:51): And if you have a lot of bacteria in that area and bacteria produce toxins and protease enzymes that can damage the vili and the little enzymes, the brush border enzymes that that radiate out from these microvilli. And so if you don't have those, you won't break down disaccharides, you won't complete the final breakdown of starches. You may not digest and absorb fats well. So the SIBO can cause this mal-absorption that ends up overfeeding these microbes. And when you overfeed these microbes, many of them produce significant amounts of gases. Hydrogen methane, hydrogen sulfide. In fact there was one microbiology study done on these gut bacteria. And if they feed these bacteria essentially one ounce of carbohydrates, right? So some, many of the carbohydrates we absorb into our bloodstream, but many we don't. We take just 30 grams of unabsorbed carbohydrates feed them to, to microbes these gut bacteria. (08:56): They can produce 10 liters of hydrogen gas. So imagine, whoa, 10 liters of gas in your intestines from one ounce of of unabsorbed carbs. And of course there's a molecular food chain. Some microbes take the hydrogen that one type of bacteria produces and they turn it into methane. In the case of these akea organisms or sulfate reducing bacteria can take the hydrogen and turn it into hydrogen sulfide. So the bottom line is when you're not digesting and absorbing your food efficiently, you're overfeeding these microbes. They produce a lot of these gases and you can end up with a lot of these symptoms. So I think the symptoms to answer your question is the first sign that something's going on. And then you have to really begin to look deeper into what's happening. (09:43): Right? So just to recap, cuz that was very rich, what you just shared is if you're wondering could I have a functional gut disorder? Basically if you have any of the symptoms that Dr. Norm is talking about, right? The excess belching, indigestion, heartburn, reflux, gassy if you poop less than every time you eat, right? So if you have any degree of constipation, if you have loose stool, hard rabbit pellet stool, you know any symptoms associated with a gastrointestinal tract that wouldn't be diagnosed typically by your regular H M O doctor cuz they're looking for a structural problem or maybe they would diagnose you with reflux, but they're basically gonna give you a drug for it. Can you talk about the pitfalls? Because some people listening are gonna think, oh yeah, I've got reflux, it's no problem. My doctor gave me this proton pump inhibitor and so I'm fine now. I don't have a problem anymore. Dr. Norm. Yeah, what what do you say (10:45): To that? Yeah, my 18 years of consulting in this field as a consulting microbiologist, I really focus on holistic and dietary and behavioral solutions and perhaps some dietary supplements mostly aimed at improving digestion. Because I recognize that these proton pump inhibitors, for instance, and to a lesser extent H two antagonists, these types of medicines, they basically knock out the ability of your stomach to produce acid. And so when you do reflux and material comes from your stomach and gets up into your esophagus, it might not burn as much. And about half of the people with reflux get symptomatic relief from those types of medicines. Half don't. But the real issue is why are you refluxing? That's what you need to address. Because it's not just acid, it's stomach enzymes, pepin, it can be pancreatic enzymes when they look they find bile, right? Bile is something, it's a caustic molecule. (11:50): Your liver produces these bile acids stored in your gallbladder, released into your small intestine to help digest fats. And all of these other functions are antimicrobial. But when they reflux back into your stomach and then into your esophagus, they're caustic as well. And the proton pump inhibitors won't do anything about those. And then on top of it, this long-term health consequences of removing your stomach acid. Mm-Hmm. , you may very well have not absorb vitamins like vitamin D, certain B vitamins, B12 because your stomach makes intrinsic factor that that is needed for B12 absorption. You might not absorb iron as well. Magnesium in particular, in fact on proton pump inhibitors, there have been cases with this hypomagnesemia low blood mag magnesium, which is a dangerous condition, cardiovascular metabolic health and even supplementing with magnesium doesn't always correct the issue. So there are long-term consequences of these drugs. And when I work with people, there may be a reason they need to be on a PPI to begin with. Say they have gastritis or an ulcer. Well that is one instance where those can be helpful, but the goal should be really healing that and then giving reflux under control and then getting off of these acid reducing medicines. I've worked with people that have been on them for 20 years. It's a problem at that point. (13:19): Yeah, it's, I think they're really only approved for short-term use, but doctors put people sometimes on these who are taking them for years and it just decimate the rest of your digestive tract, which affects your hormones. Ladies (13:35): . Yeah. And your microbiome. There's a number of studies saying that, that reducing the stomach acid on these drugs drives changes in your microbiome. So natural is always the best whenever possible. , that's my motto. (13:50): So we can't talk about the microbiome enough. We've talked about, you know, how would I know if I had a functional gut disorder? Well actually let's go into this next. What type of evaluation should people be expecting to have if someone really is doing a root cause resolution approach and looking at why they have a dysfunctional gut issue, what kind of testing is available and should they look for an ask for? (14:13): What I routinely use in, in my consultation practice is comprehensive stool analyses. Now those results won't necessarily tell you whether you have sibo. All right. Small, an overgrowth of bacteria in your small intestine. It's really looking at the composition of your stool. However, first of all, there are many types of dysbiosis. SIBO is one of them. There's also cifo, small intestinal fungal overgrowth. There's libo, what I loosely call libo for an overgrowth in urological biological intestinal overgrowth. And it's based on a couple of studies that are very convincing that you can't have an overgrowth in the early part of your secum and large bowel as well. Mm-Hmm , you can have these methanogens overgrowing that's called imo, forint intestinal methane overgrowth, people that are making too much methane. But you can also have significant imbalances in the composition of the gut microbes in your lo intestine. (15:11): Right. And when you have that, what are the ramifications of that? So in these stool tests, first of all, you're going to look at a lot of other digestive markers. You're going to look at elastase, which is an enzyme produced from the pancreas. That is an important test. A lot of doctors use just that test itself to determine whether the pancreas is functioning and release, releasing other important digestive enzymes like amylase, lipase and protease. Elastase is just the test they use to assess the pancreas. You're looking at S I G A, secreted immunoglobulin A. In other words, how's your gut immune system doing? I G A is important for gut barrier integrity, for balancing the good and bad microbes. You're going to look at a whole variety of pathogens that may be your problem, right? You can roll in certain other testing, helico, pyuria, bacteria, infect stomach, clostridia, difficile, especially if somebody has chronic diarrhea. (16:14): But then you also look at all of your, what I call commensal populations, right? The bacti, the firm acutes the proteobacteria on and on, right? A number actinobacteria bifidobacteria. And then you wanna know what do your populations look like in each of those high level and detailed species level breakdown compared to kind of the healthy consensus population. And so it takes a trained eye to really go through these tests, but there's a lot of actionable information in there when you do that. So for instance, what I like to see right off the top, I like to look at the firmicutes and the bact ADIs because those two Fila rep like and Utes are like bacillus and strap. And some of those species, lactobacillus, those are all Utes, bact, ADIs, that's bact, fragiles, bact theta, ITO micron and so forth. They're highly diverse, these two Fila. (17:16):And they represent 90% of the microbes in your gut, just these two Fila. And so the ratio of those is really important. If you have a lot of these firmicutes over the BDIs that's commonly seen in I B s, it's commonly seen in epilepsy, it's commonly seen in obesity. And it's also common on a plant-based diet. If you eat a lot of plants and your digestion is working well, you may have too many of these firmicutes on an animal-based diet. There's more of the BDIs. And also that's more indicative when somebody is addresses i b s or addresses obesity or addresses the epilepsy. You see that shift. So there's just so much to look at in these comprehensive stool analyses, but there's some of the highlights. Yeah, it's very false. (18:06): Yes. And I'm wondering if you can speak to the utility of, I'm not sure if you look at this cuz you come from it, gut health from a microbiology standpoint, but food sensitivity testing. And then if you could comment on, are these types of tests that your regular H M O doctors going to order and know how to read? (18:26): Mm-Hmm. Yeah, that's a good question. Not all of them. Although if you go to certain websites of some of the companies that do this test, like Genova, they have a GI FX test, very good test. I use it often. If you drill into their website, they will point you in the direction in your state to doctors that routinely have accounts with them. You know, for instance, our Digestive health Institute has an account with direct labs, so we can get the test that way, but they'll point you in the direction of doctors that can order these tests. And you brought up an important point. You mentioned food sensitivities and while we're at it how about just kind of inflammatory conditions? Mm-Hmm. . And there are markers in this same test that look at that. For instance, calprotectin. Calprotectin is a protein released from activated white blood cells at the site of inflammation. (19:17): And so if you have high levels of calprotectin, you're in an inflammatory state. Now it might be just a couple of hundred and okay, that's still high and you need to address it. But somebody with inflammatory bowel disease for instance, they might, might have levels. And I think the units are micrograms per gram of 2000. So it can tell you a lot. Now in terms of food sensitivity, there's EO eosinophil, protein X mm-hmm . And that's considered a marker of kind of food sensitivity. So that's another one you can look at. You can look at lactoferrin, you can look at if there's microscopic signs of blood in your stool because that's another sign potentially of inflammatory bowel disease or even colorectal cancer. So there's a lot in these tests and it's a really good thing to do if you have a lot of gut issues and, and you need to try to understand why and what to do about (20:14): It. Yes. So I love these tests. I usually use the GI map, that's my favorite. It gives a lot of those markers that's, and you know, I was thinking earlier when you were running through the different species, the bacteria, some people will get tripped up thinking they have to know all these different names. I mean it's helpful if you do, but it's kind of like your friends at church that maybe you know their face but and you wave high, but you might not remember all of their first and last names. You don't need to. So don't feel like it's something that you have to memorize if that trips you up. But you can just learn the ones that are most important. Just like in your communities where you have friends who you know their first and last name, you know where they live, you know their phone numbers. (20:56): So it's a similar type of community. So consider if you are a candidate for functional gut testing, having some of these tests, food sensitivity is something that I, I really recommend. I don't think there's a perfect food sensitivity test, but I think they all have their pros and cons. So you kind of have to, whoever you decide to work with, I do think having a guide with these types of things is very helpful. Pick which one could work. So tests, don't guess get an evaluation. What are some of the common things that we can do though maybe we can't afford testing. This testing is not inexpensive. I know. Mm-Hmm. , you know, the GI effects with Genova and the GI map or $500 or more. So not everyone can afford that. So what are some steps that people who are having functional issues with their gut might mm-hmm. just start to take from a general basis that could impact how their gut is functioning. (21:57): Yes. In fact, you can do a lot. In fact, I'll usually start, if there is some testing, especially GI testing or say a SIBO breath test, I will like people to get those samples done before they start kind of some interventions. But oftentimes we'll just work by just taking a complete history of somebody, you know, how long has this been going on? Exactly what are your symptoms, what is your diet like? Is really an area that I dig deep into because I work with people that have very varied dietary preferences. I work with vegetarians, pescatarians, mostly omnivores, but a good number of vegetarians and pescatarians and once in a great while of vegan as well. But it matters because we had talked about this molecular food chain, right? When you consume food, right, it consists of proteins, fats, and carbohydrates, right? Those are the three food groups. (22:54): And while the microbes in our gut can utilize some of the amino acids from proteins for energy, there are some bacteria, these sulfate reducing bacteria for instance, that no tricks how to get energy from fats. It's not a high energy deal, but they can do it. But the microbes in our gut get most of their energy from carbohydrates. So if you're on a plant-based diet, you are consuming a lot more carbohydrates. And the five that I really focus on, and I look for when I, when people tell me what they're eating is fructose and lactose. Two sugars that tend to be difficult to digest, to absorb. And in the case of lactose digest with lactose intolerant people, but also resistant starch fibers and there's a huge variety of fibers and sugar alcohols. There's many sugar alcohols difficult to digest, but yet all of these are fermentable by microbes. (23:51): And by the way, there is one kind of gut-friendly sugar alcohol called erythritol that won't drive these overgrowths and all this gas that we've talked about, but the other species can, if you're not digesting and absorbing these foods, well in fact we don't digest fiber by definition that you can overfeed these microbes. And there's a common belief these days that we're actually starving our microbes, that we need to eat more fiber and more fermentable material. More of these five types that I mentioned. I reject that if somebody's perfectly healthy and they're not having any of these GI issues, okay, I won't, I won't chime in, but for people that are having a lot of gas, altered bowel habits, bloating, all of these symptoms, I will really look closely at their diet and then focus in on their digestion and say, what, what's wrong here? Why are these microbes being essentially overfed in your case? (24:47): And so it gets to kind of the mechanistic part of it. And so if you had to break down the fast track diet, that's a diet I created. I've written a couple books on it or my consulting practice, I always focus on these three important areas, diet and digestion, right? What are you eating and is that diet matched with your ability to digest and absorb those nutrients efficiently or is there a, a mismatch? So diet and digestion is big. And then the next part is root cause analysis, right? What are these potential underlying or contributing causes? As many of these, you know, probably a hundred if you consider the rare ones, but 25 or 30 or 35 are relatively common and they won't be common to everybody. So we have to, in most cases rule most of them out to really focus in on what is the most likely underlying cause or causes in that particular case. (25:45): Cuz it's somebody that has hypochlorhydria, low stomach acid and there's all these risk factors and reasons for that. Is it somebody that has pancreatic insufficiency, right? We talked about the elastase test to measure that. But even if you don't it say you can't afford the stool test, you can just try a digestive enzyme that contains pancreatic enzymes. And the same goes with these brush border enzymes, these disaccharides, lactase, sucres, maltase, iso, maltase tris, it's many of them. They can be damaged on the brush border. It's not easy to get that test done. They usually use that test for kids with genetic deficiencies in these enzymes because it's a very dangerous condition. But we now know in adults with these functional GI issues, I, I'm using the term too dysfunctional GI conditions, right? , they, it's very common for them to have these brush border deficiencies. We now know very recent work up to 70% or more have these deficiencies. (26:44): Testing requires endoscopy, taking biopsies, send it to highly specialized labs, probably expensive. But instead there are also digestive enzymes you can get that have brush border enzymes. So these are kind of workarounds. You can say, well this testing is too much, it's too involved. Instead I want you to try this particular dietary supplement that has either the pancreatic or the brush border enzymes and let and of course modulate your diet. I almost always recommend people to significantly reduce their overall levels of carbohydrates. Any more proteins and fats for the reasons I stated that those are less invasive or less li likely to drive overgrowths and dysbiosis. So reduce the carbs and then reduce in particular these five types of carbs I mentioned. And if you have a brush border deficiency, even the easier to digest starches may be a problem. In the fast track digestion books, I I break down starches into two groups, resistant starch starches that have more of a starch called amlo. (27:53): It's harder to digest or le or less resistant star, which has more amylopectin, an easy to digest species of scotch. So jasmine rice and sushi rice, it's an easier to digest scotch, uncle Bens and wild rice and bosma rice, more of the resistant scotch. So I'll say, well if you're going to have starches stick with jasmine or sushi rice, I'll, I'll add some particular name brands that I like and cook it properly in a rice cooker if possible with plenty of moisture. And then limit your serving size, right? When you cut your serving size from a cup down to a half a cup, you cut these fp points that it's a calculation I created in the book to measure how much of these fermentable carbs you're consuming on whole. When you cut your portions in half, you cut these points in half and you cut your symptom potential in half. So I'll say eat less, follow these particular behaviors and practices or just avoid starches for the next month until we really get to the bottom of this. (28:55): Yeah, I, you know, and when from a hormonal perspective, when you're saying sushi rice or jasmine rice, those are white rices, I'm thinking immediately, oh that's gonna mess up your insulin. Don't do that. Just don't eat it . No, but I hear very good point. I hear what you're saying looking at, yeah, right. So we've always gotta consider, you know, gut health with hormones and then hormones, he hormone health with gut health. And I think when we neglect one, we neglect to think about the other when we're, we're addressing one part that we can cause more problems. But yeah, so diet is super important. Sometimes you just can do empiric treatment if you can't afford testing, you can try a brush border enzyme or try adding retain and Pepsis. And I remember when I worked at the, the clinic in Atlanta, you know, getting at what is your stomach acid level? Do you have hypochlorhydria is really hard. Although most people over 30, and especially with each advancing decade, we increasingly have it till when we're in our seventh decade almost all of us have hypochlorhydria, meaning not enough stomach acid. So we actually had a Heidelberg machine (30:05): , huh, wow, good for you to (30:08): Test, right? Like who has (30:10): That's (30:10): Impressive Heidelberg machine. (30:11): Yeah. (30:12): Right. So some people are listening, you're going, what is a Heidelberg machine? So like I said, getting at a measurement of your exact stomach acid level is very difficult. But with the Heidelberg machine, you swallow a capsule and then it radio transmits the pH level to a de sensor outside and you get a computer readout of how your stomach acid changes over time in response to certain things. And it's this beautiful test. But like I said, you don't really need that test. If you're over 30, you probably have some degree of hypochlorhydria. You have gerd, you definitely do. If you've been on a P P I, you definitely do. So sometimes you can just treat empirically as that kind of, what is your approach to stomach acid disorders? Mm-Hmm. . (30:56): Yeah, no, that's very good. And I, I wanna get into that, the Heidelberg and also risk factors for low stomach, but just wanted to comment on something you said earlier. Yeah, you bring up a very good point about, okay, the, the rices I mentioned that are less problematic for your digestion also going to raise your blood sugar more, right? They're higher glycemic index, right Rices, right. The bosma and Uncle Bens is a lower gi, lower glycemic index and higher FP and the jasmine rice and sushi rice, a higher glycemic index, higher gi, but lower fp. So they're easier on your digestive tract. If you have, you do need the brush border enzymes though, which complete the breakdown of starches. Amylase doesn't do all of it. You need the brush border enzymes as well. But let's assume they're working. And so Jasmine rice is a good fit for you in terms of your digestive wellbeing, but it, it is going to raise your blood sugar. (31:47): And that's a point I do bring that up in my book. And that's one of the reasons we also recommend smaller servings of high GI, low FP foods because they will raise your blood sugar and the last thing you want to do is get into a situation with metabolic disorders or pre-diabetes or even diabetes, you know, insulin related illnesses. So we're very cognizant of that. So we know there is that trade off and so I'm glad you brought that up. Regarding stomach acid, this is really fascinating and I, I agree with you. Some people will just kind of say, well you're on a P P I when you get off the P P I, we're gonna make a lot of changes in dietary and behavioral changes get you off the PPIs and hopefully your stomach acid will pump back. Might be that simple. But for a lot of people they could have significant issues. (32:33): They may have pernicious anemia. It's an autoimmune condition where your own antibodies are attacking these parietal cells that produce the stomach acid, right? And you wanna know about that if you have it. And of course you may also have low B12 levels because intrinsic factor is needed for absorption of b12, a Heidelberg test. And it's just fantastic that you once had one. I too bad. You can still have it. You can. I just received one of those test results this morning from one of my clients and was going through it. It's an amazing test. But before I recommend that to somebody, I really do look at the risk factors for hypochlorhydria and there and there's some risk risk factors for hyperchlorhydria too. Too much stomach acid. Mm-Hmm . But I look at whether they have had an endoscopy before. If they have gastritis, that's a big risk factor. (33:22): And often gastritis is caused from a chronic infection with this bacteri helico back to Pylori. And so I wanna make sure they've been tested for helico back to Pylori. You can get it in a stool test, there's a breath test for it and so forth. I wouldn't recommend the blood test because that will just tell you whether you've ever had it. You wanna know whether you have it. So gastritis, whether you're h pylori positive or negative. If you abuse NSAIDs, non-steroid anti-inflammatories like aspirin and ibuprofen, that's very irritating on the stomach. Can lead, can lead to gastritis if you had Hashimotos, right? Hypothyroidism, autoimmune hypothyroidism, you're at greater risk for pernicious anemia. And so there's more of these. So working through these risk factors, I can usually reach a point where I can say, you know what, you're at very low risk for hypochlorhydria, let's move on. (34:11): But if the answer comes back and says you're at a moderate to high risk for it, we might either take some action steps or let's look for a place near you, a practice near you that has the Heidelberg. So it's just, it's great you brought that up. And when you go to the Heidelberg website, I forget what the name of the website is, but if you just google Heidelberg acid test, you'll see the website. They do have by state places that still do the tests so you can find them. I'm really frustrated that every teaching hospital in every state doesn't have the ability to do this because for people that that aren't familiar with the test, you are not just measuring whether somebody has acid or not in their stomach, as you mentioned. You take this capsule, you swallow it, but it dangles on a string and they, and by the pH right, it radios up to a laptop and by the pH being really low you can see, okay, you're in the stomach and that's, they might put a piece of tape there and you know it's sting in the stomach. (35:08): But the secret to that test is you can now tell what your stomach acid is and that capsule isn't going anywhere and they give you these drinks of sodium bicarbonate. Mm-Hmm That will raise the stomach acid back closer to neutrality six or six and a half, seven. And then they see how long it takes for your parietal cells to produce enough stomach acid to lower the acid back down to between pH one and two very acidic. And if it takes a real long time, then you may be diagnosed with hypochlorhydria. Now if it does it in 10 or 15 minutes, okay that's okay. But then they'll give you another drink and then once the stomach acid regains itself, they'll give you another drink, three or four of these. And so you can see if your stomach can reas acidify each of these times. If you end up with a space of about 40 or 50 minutes or an hour, then that might indicate that you have hypochlorhydria, your stomach just isn't able to keep up Reac acidifying itself. (36:06): Yeah. And you know, after I was so excited to get to work with this machine, but I have to say after, you know, hundreds reading hundreds of these tests, I've never seen one in a human over 40 who wasn't having health problem, who was having health problems that wasn't abnormal. So I do think it's (36:25): A great test. Well I seen, I've seen both and I've, I had one client that we suspect that he had low stomach acid. He was actually a hypers secret (36:32): Secret, very interesting. (36:33): Five minutes every time just making right stomach acid. So, and that can happen if you have dysregulation of gastro producing cells in the lower part of the stomach, which when those are expressed to stimulate stomach acid, they stimulate histamine release and that binds to the bridal cells and drive stomach acid. So there are a lot of possibilities that you pyloric sphincter in how healthy that's working can allow reflux from the small intestine back into the stomach that can throw off stomach acid results. So there's a lot of things to consider. It can be a little bit complicated, but I still think it's a great test right to look at in some cases. (37:14): I do too. I wanna tie everything we're kind of talking about together with hormones for everyone because I know some people are still wondering K Kiran, why are you always talking about poop , we're supposed to talk about hormones so I just wanna tie it in as succinctly as I can. But your gastrointestinal tract is actually your biggest interface with the external environment. I know it's on the inside of your body, but you're taking the external environment and you are putting it inside of you. The surface area of your gut is as big as two doubles tennis courts, which is way bigger than the surface area of your skin. So everything you take into your mouth is contacting you. So it being the biggest contact with your external environment, it is the highest concentration of your immune system designed to protect you. It's your body's military all along your gastrointestinal tract. (38:09): And that is directly related to your cortisol. Stress hormone is directly related to your immune system function is directly related to your gut function. So if your gut isn't right, your immune system's not gonna be right and your cortisol's not gonna be right. And your cortisol, I call her queen cortisol, is going to wreck havoc with your sex hormones. So you might have PMs heavy painful periods and you think all you've got is a period problem. No, you could have a gut problem or it's gonna wreck havoc with your thyroid hormone and you think you've got a thyroid problem cuz then you're overweight and tired and you don't have a primary thyroid problem, you actually have a gut problem. So if you listen to me long enough, you know what I'm talking about. If you're still scratching your head going, what in the world is she talking about? (38:55): Keep listening, come meet me on social media, join one of my challenges, we will get you up to speed on why your PU poop is good. Poop is essential to hormone health. Thank you Norm for furthering the understanding for everyone today in a very deep and meaningful way about functional or dysfunctional gut disorders. Before we wrap up, I wanna just ask you a couple things. The first is you shared a couple quotes with me before we started that I absolutely love and you said from Benjamin Franklin, whom I love the best doctor gives the least medicines. Mm-Hmm , can you talk a little bit about that and then we'll go ahead and wrap up? (39:38): Yeah, well in my fast track digestion books, I use a different quote at the beginning of every chapter. So I kind of like you, I love those. And the back one is your health depends on the bacteria in your gut. So I think that sums up a lot of what we were talking about. But in terms of the best doctor gives the least medicine, I mean I've really come to believe that and I've, I've been on both sides of the fence. I spent the first 20 years of my career after graduating from school in the Fama biotech industry developing new drugs. And I like the idea of working on these difficult diseases with unmet medical needs and coming up with, with a drug or a solution that that works for these serious conditions. You know, for, and I spent 10 years just on antibiotics and they're lifesaving medicines. (40:27): I worked on the development and approval of ciprofloxin. They're lifesavers but they're also really rough on the gut. And so when I see more and more of these kind of strong medicines being used for people with these digestive health issues that I think could better be addressed by holistic means, especially antibiotics, because those are, those really disrupt the, the microbiome. It drives me crazy, but I think it's both the manufacturers that make money on the drugs, on the doctors, it's easy to prescribe something, but also patience. Well, I can just take this pill and keep eating what I want to eat. That sounds like a (41:07): Good deal . But (41:09): So when I work with people, it does take, you have to be willing to make some changes and to really look at things in a way that, you know, you may have to change your diet and change your behaviors and try some more holistic supplements. We talked about digestive en enzymes as many, many others and get away from these harsher drugs. So that's what that means. So first chapter of that fast track digestion, i b s book is all about the drugs for i b s and the conclusion at the end of it is it's a big fail. They, they're terrible and so we need to find a different way. (41:42): Right. Awesome. Well everybody, norm is giving you a free copy of his hashtag Diet 1 0 1 ebook. We will have the link in the show notes, so definitely encourage you if you have dysfunctional gut issues to download that and read that. Tell everybody where else they can find out more about you and the work that, that you do. (42:02): Sure. Every aspect of our work and also our consultation services, blogs, information about the fast track digestion books is one on i b s and Hot Burn. The Fast Track Diet mobile app I haven't really talked about. But this mobile app is, is just the greatest way to implement the diet. It uses this FP calculation and so there's, it's got a database of over 1200 foods and their FP values and a calculator to calculate this fp value for foods that might not be on the list. So those resources can also be found in the same place. Everything can be found@digestivehealthinstitute.org. (42:40): Awesome. Well, I invite everybody who is interested to go and check that out and get that valuable resource. Thank you so much, norm for this deep conversation, deep dive into functional gut issues and what to do about them. (42:54): Well, thank you Karen. Good questions, (42:56): And thank you all for joining me for another episode of The Hormone Prescription with Dr. Kyrin. Hopefully you've heard something here today that will be impactful for your health and your life so that you can make changes to move you towards the brilliant health that you deserve to be experiencing if you are not there yet. Stay tuned. Next week I will have another wonderful guest and episode helping you better understand your health and your body from a functional approach and how to improve it. And I'll see you again next week. Until then, peace, love, and hormones, y'all. (43:30): Thank you so much for listening. I know that incredible vitality occurs for women over 40 when we learn to speak hormone and balance these vital regulators to create the health and the life that we deserve. If you're enjoying this podcast, I'd love it if you'd give me a review and subscribe. It really does help this podcast out so much. You can visit the hormone prescription.com where we have some free gifts for you, and you can sign up to have a hormone evaluation with me on the podcast to gain clarity into your personal situation. Until next time, remember, take small steps each day to balance your hormones and watch the wonderful changes in your health that begin to unfold for you. Talk to you soon.   ► Free Fast Track Diet 101 ebook from Dr. Norm Robillard - CLICK HERE ► Hormone Balance Bliss Challenge by Dr. Kyrin Dunston Are you struggling to find the right solution to get your hormones and metabolism back in balance?   If you're feeling like nothing is working, it's time to try something else! Our Hormone Balance Bliss Challenge was designed specifically for those who are looking for a long-term way out of their hormone and energy struggles. We'll help you understand what doctors aren't telling about how hormones affect weight gain, energy levels, and overall wellbeing.   With our easy-to-follow 7 day plan, no more will you feel confused by your condition or overwhelmed about how to fight against it - we'll give you all the tools needed so that within just 7 days from now YOU can start experiencing true health bliss again! Join us today on this journey into hormone balance bliss - CLICK HERE to sign up now and get started on reclaiming your mojo!

Taylor, Cathy, and Tevya discuss the following terms and how they relate to mental health and the charactered path.  Take the character profile to gain insight into your personal journey. Charactered- taking on strengths of other colors (those which are not innate to your core color)Healthy- living in the innate strengths of your core colorUnhealthy- living in the limitations of your core colorDysfunctional (Sicko) – taking on the negative traits of other colors *Leadership and Self-Deception: Getting Out of the Box by The Arbinger Institute Take the Personality and Character Profiles at TaylorHartman.com. Send questions and comments to Taylor@TaylorHartman.com Or Cathy@TaylorHartman.com with “Podcast” in the subject line.

Sometimes you are in a relationship that is hard, that you cannot get out of for whatever reasons...a prayer for you. resources: Pause app: https://www.pauseapp.com/ Sixteen guided meditations: https://elisabethklein.com/guided-meditations/ Marriage Methods e-course: https://bit.ly/marriage-methods-pwyc Heartbreak to Hope e-course: https://bit.ly/Heartbreak-to-Hope-pwyc Relationships 201 e-course: https://elisabethklein.com/product/relationships-201/ WholeHearted Project: https://elisabethklein.com/product/the-wholehearted-project Facebook group for all women: https://elisabethklein.com/join-wholehearted-group/ fill out this coaching survey and I'll respond with a custom coaching proposal: bit.ly/how-is-your-life-working --- Send in a voice message: https://anchor.fm/elisabeth-klein/message Support this podcast: https://anchor.fm/elisabeth-klein/support

Let me know your thoughts about this episode at www.Facebook.com/TerminalValueDoug and Zach walked through some of the secrets behind effective conflict resolution and building high-quality teams.One of the key experiences Zach brings to benefit his clients is his time as a divorce mediator.Zach on LinkedIn: https://www.linkedin.com/in/zschaefer/Spark the Discussion Website: https://www.sparkthediscussion.com/To find all of the platforms where this podcast is published and our YouTube channels, please visit www.TerminalValuePodcast.com and leave a review.

Today on the Ward Scott Files, Ward will be covering ~ The Dysfunctional Commisions! Along with this, he will discuss local Alachua County news, weather, and more! LIVE 9 A.M. every weekday!

ON TODAY’S SHOW: Dhar Mann And The Case Of Pineapple Pizza Prick 1:40.629 Actors Are Protesting Dhar Mann 9:18.418 An Incel Is Proud Of His Weird Fetishes 15:08.992 Animal Lover Freaks Out At The Fishery 21:51.863 Confrontational Crazy Person Messes With Wrong Guy At Bar 24:39.946 Sign Up For The Sideshow! 26:46.121 Passive Agressive Sex […] The post Dhar Mann's Dysfunctional Fam first appeared on Distorted View Daily.

An examination of the fact that God calls and uses flawed people while addressing the dysfunction in our lives; a look at the generational patterns in Joseph's family. CLICK HERE to ORDER this 2-part series on MP3! To support this ministry financially, visit: https://www.oneplace.com/donate/1213/29

An examination of the fact that God calls and uses flawed people while addressing the dysfunction in our lives; a look at the generational patterns in Joseph's family. CLICK HERE to ORDER this 2-part series on MP3! To support this ministry financially, visit: https://www.oneplace.com/donate/1213/29

An examination of the fact that God calls and uses flawed people while addressing the dysfunction in our lives; a look at the generational patterns in Joseph's family. CLICK HERE to ORDER this 2-part series on MP3! To support this ministry financially, visit: https://www.oneplace.com/donate/1213/29

An examination of the fact that God calls and uses flawed people while addressing the dysfunction in our lives; a look at the generational patterns in Joseph's family. CLICK HERE to ORDER this 2-part series on MP3! To support this ministry financially, visit: https://www.oneplace.com/donate/1213/29

For most folks, the relationships we have with our parents or guardians are the first meaningful connections we have. These relationships set the stage for how we communicate, how we see ourselves, and can even dictate our health into adulthood. However, most people enter the complex world of parenting with a certain set of inherited expectations and unconscious paradigms around how a parent-child relationship should function.  Today's guest, Dr. Shefali Tsabary, is a clinical psychologist and New York Times bestselling author who is best known for her expertise in family dynamics, conscious parenting, and personal development. In this interview, Dr. Shefali is sharing groundbreaking paradigm shifts from her new book, The Parenting Map, on how to authentically connect with your children and how to build empowerment and respect into any parent-child relationship. You'll learn about what conscious parenting is, and how it differs from the traditional parenting paradigm. We'll talk about how our ego can block us from authentically connecting with our children, and how healing your inner child can help you create a healthy family dynamic. Dr. Shefali's insights are going to impress you, challenge you, and help you transform your relationships for the better. In this episode you'll discover: How having parenting expectations sets us up for failure. What conscious parenting is. How the parental ego causes dysfunctional relationships. The importance of surrendering your ego and approaching your child with empathy. Why we should always assume that our children are doing their best. What it means to end the chase for happiness and success. The difference between controlling your children and influencing them. How to tap into your child's unique essence. Why the parent-child relationship influences your child's self-worth. How to teach your child resilience. The relationship between your inner child and the imposter ego. How to support your child's natural temperament. What the acronym WARM stands for. The most important principle of life. Items mentioned in this episode include: Organifi.com/Model -- Use the coupon code MODEL for 20% off! PiqueLife.com/model -- Get 15% off any subscription + free shipping! The Parenting Map by Dr. Shefali Tsabary Parenting Mastery 2023 – Free Online Summit Connect with Dr. Shefali Tsabary Website / Facebook / Instagram Join TMHS Facebook community - Model Nation  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud Download Transcript