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We're breaking down Part Two of Stranger Things Season 5 and the very end of this epic journey. We share our initial reactions, shout out standout performances, and talk surprises before diving into the big answers: Vecna's origins, the truth about Eleven's powers, the Upside Down as a wormhole, and Brenner's lasting damage. We unpack the emotional character moments (Will coming out, Dustin and Steve, Nancy finally choosing herself), the all-out final battle in the Abyss (Nancy goes Rambo, Joyce gets the kill), and the graduation-day epilogue that passes the D&D torch to the next generation. Learn more about your ad choices. Visit megaphone.fm/adchoices
https://bbvproductions.co.uk/products/Faction-Paradox-The-Confession-of-Brother-Signet-AUDIO-DOWNLOAD-p389922366 The first season of the American science fiction horror drama television series Stranger Things premiered worldwide on the streaming service Netflix on July 15, 2016. The series was created by the Duffer Brothers, who also serve as executive producers along with Shawn Levy and Dan Cohen. This season stars Winona Ryder, David Harbour, Finn Wolfhard, Millie Bobby Brown, Gaten Matarazzo, Caleb McLaughlin, Natalia Dyer, Charlie Heaton, Cara Buono, and Matthew Modine, with Noah Schnapp, Joe Keery, and Shannon Purser in recurring roles. The first season of Stranger Things received critical acclaim, in particular for its originality, homages to the 1980s, characterization, tone, visuals, and performances (particularly those of Ryder, Harbour, Wolfhard, Brown, Heaton and Modine). Premise The first season begins on November 6, 1983, in a small town called Hawkins. Researchers at Hawkins National Laboratory open a rift to the "Upside Down," an alternate dimension that reflects the real world. A monstrous humanoid creature escapes and abducts a boy named Will Byers and a teenage girl. Will's mother, Joyce, and the town's police chief, Jim Hopper, search for Will. At the same time, a young psychokinetic girl who goes by the name "Eleven" escapes from the laboratory and assists Will's friends, Mike Wheeler, Dustin Henderson, and Lucas Sinclair, in their efforts to find Will.[1] Cast and characters See also: List of Stranger Things characters Main cast Winona Ryder as Joyce Byers[2] David Harbour as Jim Hopper[2] Finn Wolfhard as Mike Wheeler[3] Millie Bobby Brown[3] as Eleven ("El") Gaten Matarazzo as Dustin Henderson[3] Caleb McLaughlin as Lucas Sinclair[3] Natalia Dyer as Nancy Wheeler[3] Charlie Heaton as Jonathan Byers[3][4][5] Cara Buono as Karen Wheeler[6] Matthew Modine as Martin Brenner[7] Recurring Noah Schnapp as Will Byers Joe Keery as Steve Harrington Shannon Purser as Barbara "Barb" Holland[8] Joe Chrest as Ted Wheeler Ross Partridge as Lonnie Byers[9] Rob Morgan as Officer Powell John Paul Reynolds as Officer Callahan Randy Havens as Scott Clarke Catherine Dyer as Connie Frazier Aimee Mullins as Terry Ives[10] Amy Seimetz as Becky Ives Peyton Wich as Troy[11] Tony Vaughn as Principal Coleman Charles Lawlor as Mr. Melvald Tinsley and Anniston Price as Holly Wheeler Cade Jones as James Chester Rushing as Tommy H. Chelsea Talmadge as Carol Glennellen Anderson as Nicole Cynthia Barrett as Marsha Holland Jerri Tubbs as Diane Hopper Elle Graham as Sara Hopper Chris Sullivan as Benny Hammond Tobias Jelinek as lead agent Robert Walker-Branchaud as repairman agent Susan Shalhoub Larkin as Florence ("Flo") Episodes See also: List of Stranger Things episodes No. overall No. in season Title Directed by Written by Original release date 1 1 "Chapter One: The Vanishing of Will Byers" The Duffer Brothers The Duffer Brothers July 15, 2016 On November 6, 1983, in Hawkins, Indiana, a scientist is attacked by an unseen creature at a U.S. government laboratory. 12-year-old Will Byers encounters the creature and mysteriously vanishes while cycling home from a Dungeons & Dragons session with his friends Mike Wheeler, Dustin Henderson and Lucas Sinclair. The following day, Will's single mother Joyce Byers reports his disappearance to the police chief Jim Hopper, who starts a search but assures Joyce that almost all missing children are quickly found. The lab's director, Dr. Martin Brenner, investigates an organic substance oozing from the lab's basement, claiming that "the girl" cannot have gone far. A nervous young girl wearing a hospital gown wanders into a local diner. The owner, Benny, finds a tattoo of "011" on her arm and learns that her name is Eleven. Brenner, monitoring the phone lines, sends agents to the diner after Benny calls social services. The agents kill Benny, but Eleven manages to escape using telekinetic abilities. Joyce's phone short circuits after receiving a mysterious phone call that she believes is from Will. While searching for Will in the woods, Mike, Dustin, and Lucas come across Eleven. 2 2 "Chapter Two: The Weirdo on Maple Street" The Duffer Brothers The Duffer Brothers July 15, 2016 The boys bring Eleven to Mike's house, where they disagree on what to do. Mike formulates a plan for Eleven to pretend to be a runaway and seek help from his mother, Karen. Eleven refuses, however, revealing that "bad men" are after her. Will's brother Jonathan visits his estranged father Lonnie in Indianapolis to search for Will, but Lonnie rebuffs him. Hopper's search party discovers a scrap of hospital gown near the lab. After recognizing Will in a photograph and demonstrating her telekinesis, Eleven convinces the boys to trust her, as they believe she can find Will. Using the Dungeons & Dragons board, Eleven indicates that Will is on the "Upside Down" side of the board and is being hunted by the "Demogorgon" (the creature). Mike's sister Nancy and her friend Barbara 'Barb' Holland go to a party with Nancy's boyfriend Steve Harrington. Searching for Will near Steve's house, Jonathan secretly photographs the party. Joyce receives another call from Will, hears music playing from his stereo, and sees a creature coming through the wall. Left alone by the swimming pool, Barb is attacked by the Demogorgon and vanishes. 3 3 "Chapter Three: Holly, Jolly" Shawn Levy Jessica Mecklenburg July 15, 2016 Barb awakens in the Upside Down: a decaying, overgrown alternate dimension. She attempts to escape but is attacked by the Demogorgon. Joyce believes Will is communicating through pulses in light bulbs. Hopper visits Hawkins Lab, and the staff permits him to view doctored security footage from the night Will vanished, leading Hopper to investigate Brenner and discover his involvement with Project MKUltra and that a woman named Terry Ives alleged years earlier that Brenner took her daughter. Eleven recalls Brenner, whom she calls "Papa," punishing her for refusing to hurt a cat telekinetically. Steve destroys Jonathan's camera after discovering the photos from the party. Nancy later recovers a photo of Barb, simultaneously realizing that Barb is missing. Returning to Steve's house to investigate, Nancy finds Barb's untouched Volkswagen and encounters the Demogorgon but manages to escape. Joyce paints an alphabetic board on her wall with Christmas lights, allowing Will to sign to her that he is "RIGHT HERE" and that she needs to "RUN" as the Demogorgon comes through the wall. Believing Eleven knows where Will is, the boys ask her to lead them to him. Eleven leads them, to their frustration, to Will's house. From there they follow emergency vehicles to a nearby quarry just as Will's body is recovered from the water. 4 4 "Chapter Four: The Body" Shawn Levy Justin Doble July 15, 2016 Joyce refuses to believe that the body found at the quarry is Will's. Mike feels betrayed by Eleven until she proves that Will is still alive, channeling his voice through Mike's walkie-talkie. The boys theorize that Eleven could use a ham radio at their school to communicate with Will. Nancy notices a figure behind Barb in Jonathan's photo, which Jonathan realizes matches his mother's description of the Demogorgon. Nancy tells the police about Barb's disappearance. She later fights with Steve, who only cares about not getting in trouble with his father. Hopper has suspicions regarding the authenticity of the body found in the quarry when he learns that the usual coroner was sent home. Hopper confronts the state trooper who found it and beats him until he admits he was ordered to lie. The boys sneak Eleven into their school to use the radio, while Joyce hears Will's voice through her living room wall. Tearing away the wallpaper, she sees him. Eleven uses the radio to channel Will talking to his mother. Hopper goes to the morgue and finds that the body is a fake, and, suspecting that Brenner is responsible, breaks into the lab. 5 5 "Chapter Five: The Flea and the Acrobat" The Duffer Brothers Alison Tatlock July 15, 2016 Hopper searches the lab before being knocked out by the lab's guards. The boys ask their science teacher, Mr. Clarke, if it would be possible to travel between alternate dimensions, to which he answers that there could be a theoretical "gate" between dimensions. Hopper awakens at his house and finds a hidden microphone, realizing that Joyce was right the whole time. The boys follow their compasses, searching for a gate that could disrupt the Earth's electromagnetic field. Eleven recalls memories of being placed in a sensory-deprivation tank to telepathically eavesdrop on a man speaking Russian; while listening, she came across the Demogorgon. Fearing another encounter with the Demogorgon, Eleven redirects the compasses. Lucas misinterprets this as an act of betrayal, leading Mike and Lucas to fight and Eleven to telekinetically fling Lucas away from Mike. While Dustin and Mike tend to the unconscious Lucas, Eleven runs off. Nancy and Jonathan formulate a plan to kill the Demogorgon. While searching in the woods, they come across a small gate to the Upside Down. Nancy crawls through it but inadvertently draws the Demogorgon's attention. Jonathan unsuccessfully tries to look for Nancy, as the gate to the Upside Down begins to close. 6 6 "Chapter Six: The Monster" The Duffer Brothers Jessie Nickson-Lopez July 15, 2016 Jonathan pulls Nancy back through the gate. That night, Nancy is afraid to be alone and asks Jonathan to stay in her bedroom. Steve, attempting to reconcile with Nancy, sees them together through her bedroom window and assumes they are dating. Joyce and Hopper track down Terry Ives, who is catatonic and tended by her sister Becky. Becky explains that Terry was a Project MKUltra participant while unknowingly pregnant and that Terry believes Brenner kidnapped her daughter Jane at birth due to her supposed telekinetic and telepathic abilities. Nancy and Jonathan stockpile weapons to kill the Demogorgon, theorizing that it is attracted by blood. Steve is brutally beaten up in a fistfight with Jonathan after he insults Will and calls Nancy a slut. Jonathan is arrested and held at the police station for beating up Steve and inadvertently punching one of the responding officers in the face. Eleven walks into a grocery store and shoplifts several boxes of Eggo waffles. Searching for Eleven, Mike and Dustin are ambushed by two bullies but are rescued by her, as she uses her powers to break one bully's arm after he attempts to kill Mike. Eleven collapses and recalls being asked by Brenner to contact the Demogorgon and, in her terror, inadvertently opening the gate. She tearfully admits to Mike that she is responsible for allowing the Demogorgon to enter this dimension. Lucas sees agents, who have tracked down Eleven, preparing to ambush Mike's house. 7 7 "Chapter Seven: The Bathtub" The Duffer Brothers Justin Doble July 15, 2016 Lucas warns Mike that agents are searching for Eleven. Mike, Dustin, and Eleven flee the house. Eleven telekinetically flips one of the vans that block their path as the kids escape. Lucas reconciles with Mike and Eleven, and the kids hide in the junkyard. Nancy and Jonathan reveal their knowledge of the Demogorgon to Joyce and Hopper. Hopper also learns that Eleven is with the kids. The group contacts the kids, and everyone meets at the Byers' house. Joyce and Hopper realize that Eleven is Jane Ives. The group asks Eleven to search for Will and Barb telepathically, but her earlier feats have weakened her. They break into the middle school and build a makeshift sensory deprivation tank to amplify Eleven's powers. After telepathically entering the Upside Down again, Eleven finds Barb dead and Will alive, hiding in the Upside Down version of his backyard fort. Realizing that the gate is in the basement of the lab, Hopper and Joyce break into the lab and are apprehended by security guards. Nancy and Jonathan sneak into the police station to retrieve the weapons they purchased previously, planning to lure and kill the Demogorgon. In the Upside Down, the Demogorgon breaks into Will's fort. 8 8 "Chapter Eight: The Upside Down" The Duffer Brothers Story by : Paul Dichter Teleplay by : The Duffer Brothers July 15, 2016 Hopper, haunted by the death of his daughter Sara from cancer years earlier, gives up Eleven's location to Brenner, who in exchange allows Hopper and Joyce to enter the Upside Down to rescue Will. Nancy and Jonathan cut their hands to attract the Demogorgon at the Byers' house. Steve, intending to apologize to Jonathan about their fight, arrives just as the Demogorgon appears. Steve, Nancy, and Jonathan fight the Demogorgon and light it on fire, forcing it to retreat to the Upside Down. Meanwhile, Eleven and the boys hide in the middle school when Brenner and his agents arrive to kidnap Eleven; she kills most of them before collapsing from exhaustion. As Brenner and his remaining agents pin Eleven and the boys down, the Demogorgon appears, attracted by the dead agents' blood, and attacks Brenner and the remaining agents as the boys escape with Eleven. Hopper and Joyce enter the Upside Down's version of the Hawkins library, where they encounter several corpses of the Demogorgon's victims, including Barb, and find Will unconscious with a tendril down his throat. Hopper revives him using CPR after removing the tendril. The Demogorgon corners the kids, but Eleven recovers from her exhaustion and disintegrates it, causing them both to disappear. Will recovers in the hospital, reuniting with his family and friends. One month later, it is Christmas and Nancy is back together with Steve, and both are friends with Jonathan. Will coughs up a slug-like creature and has a vision of the Upside Down, but hides this from his family. Production Development Ross (left) and Matt Duffer, the creators of the series Stranger Things was created by Matt and Ross Duffer, known professionally as the Duffer Brothers.[12] The two had completed writing and producing their 2015 film Hidden, which they had tried to emulate the style of M. Night Shyamalan, however, due to changes at Warner Bros., its distributor, the film did not see a wide release and the Duffers were unsure of their future.[13] To their surprise, television producer Donald De Line approached them, impressed with Hidden's script, and offered them the opportunity to work on episodes of Wayward Pines alongside Shyamalan. The brothers were mentored by Shyamalan during the episode's production so that when they finished, they felt they were ready to produce their own television series.[14] The Duffer Brothers prepared a script that would essentially be similar to the series' actual pilot episode, along with a 20-page pitch book to help shop the series around for a network.[15] They pitched the story to a number of cable networks, all of which rejected the script on the basis that they felt a plot centered around children as leading characters would not work, asking them to make it a children's show or to drop the children and focus on Hopper's investigation in the paranormal.[14] In early 2015, Dan Cohen, the VP of 21 Laps Entertainment, brought the script to his colleague Shawn Levy. They subsequently invited The Duffer Brothers to their office and purchased the rights for the series, giving full authorship of it to the brothers. After reading the pilot, the streaming service Netflix purchased the whole season for an undisclosed amount;[16] the show was subsequently announced for a planned 2016 release by Netflix in early April 2015.[17] The Duffer Brothers stated that at the time they had pitched to Netflix, the service had already been recognized for its original programming, such as House of Cards and Orange Is the New Black, with well-recognized producers behind them, and were ready to start giving upcoming producers like them a chance.[15] The brothers started to write out the series and brought Levy and Cohen in as executive producers to start casting and filming.[18] The series was originally known as Montauk, as the setting of the script was in Montauk, New York and nearby Long Beach locations.[17][19] The brothers had chosen Montauk as it had further Spielberg ties with the film Jaws, where Montauk was used for the fictional setting of Amity Island.[20] After deciding to change the narrative of the series to take place in the fictional town of Hawkins instead, the brothers felt they could now do things to the town, such as placing it under quarantine, that they really could not envision with a real location.[20] With the change in location, they had to come up with a new title for the series under the direction from Netflix's Ted Sarandos so that they could start marketing it to the public. The brothers started by using a copy of Stephen King's Firestarter novel to consider the title's font and appearance and came up with a long list of potential alternatives. Stranger Things came about as it sounded similar to another King novel, Needful Things, though Matt noted they still had a "lot of heated arguments" over this final title.[21] Writing The idea of Stranger Things started with how the brothers felt they could take the concept of the 2013 film Prisoners, detailing the moral struggles a father goes through when his daughter is kidnapped, and expand it out over eight or so hours in a serialized television approach. As they focused on the missing child aspect of the story, they wanted to introduce the idea of "childlike sensibilities" they could offer and toyed around with the idea of a monster that could consume humans. The brothers thought the combination of these things "was the best thing ever". To introduce this monster into the narrative, they considered "bizarre experiments we had read about taking place in the Cold War" such as Project MKUltra, which gave a way to ground the monster's existence in science rather than something spiritual. This also helped them to decide on using 1983 as the time period, as it was a year before the film Red Dawn came out, which focused on Cold War paranoia.[14] Subsequently, they were able to use all their own personal inspirations from the 1980s, the decade they were born, as elements of the series,[14][22] crafting it in the realm of science fiction and horror.[23] The Duffer Brothers have cited as influence for the show (among others): Stephen King novels; films produced by Steven Spielberg, John Carpenter, Wes Craven, Robert Zemeckis, George Lucas and Guillermo del Toro; films such as Alien and Stand by Me; Japanese anime such as Akira and Elfen Lied; and video games such as Silent Hill and The Last of Us.[21][24][25][26][27][28][29][30][31] With Netflix as the platform, The Duffer Brothers were not limited to a typical 22-episode format, opting for the eight-episode approach. They had been concerned that a 22-episode season on broadcast television would be difficult to "tell a cinematic story" with that many episodes. Eight episodes allowed them to give time to characterization in addition to narrative development; if they had less time available, they would have had to remain committed to telling a horror film as soon as the monster was introduced and abandon the characterization.[15] Within the eight episodes, the brothers aimed to make the first season "feel like a big movie" with all the major plot lines completed so that "the audience feels satisfied", but left enough unresolved to indicate "there's a bigger mythology, and there's a lot of dangling threads at the end", something that could be explored in further seasons if Netflix opted to create more.[32] While explaining their intentions for the show, the Duffers adamantly stated their intentions to not explain the mythology in the show so they could leave a mystery and lot for the audience to speculate over their lack of understanding by the season finale, which they accepted but asked to be explained about at the very least, which they found like a really good exercise as they spent quite a bit of time with their writers' room figuring out exactly what the Upside Down would actually consist for, writing a 20-page mythology document whose details wouldn't be clarified for the audience until the show's fifth and final season.[33] Regarding writing for the children characters of the series, The Duffer Brothers considered themselves as outcasts from other students while in high school and thus found it easy to write for Mike Wheeler and his friends, and particularly for Barbara "Barb" Holland.[21] Joyce Byers was fashioned after Richard Dreyfuss's character Roy Neary in Close Encounters of the Third Kind, as she appears "absolutely bonkers" to everyone else as she tries to find her son Will Byers.[34] Other characters, such as Billy in the second season, have more villainous attributes that are not necessarily obvious from the onset; Matt explained that they took further inspiration from Stephen King for these characters, as King "always has really great human villains" that may be more malicious than the supernatural evil.[35] Casting The Duffers cast David Harbour as Sheriff Hopper believing this was his opportunity to play a lead character in a work. In June 2015, it was announced that Winona Ryder and David Harbour had joined the series as Joyce and as the unnamed chief of police, respectively.[2] The brothers' casting director Carmen Cuba had suggested Ryder for the role of Joyce, which the two were immediately drawn to because of her prominence in 1980s films.[14] Levy believed Ryder could "wretch up the emotional urgency and yet find layers and nuance and different sides of [Joyce]". Ryder praised that the show's multiple storylines required her to act for Joyce as "she's out of her mind, but she's actually kind of onto something", and that the producers had faith she could pull off the difficult role.[36] Upon being offered the role, Ryder felt intrigued at being given the pilot's script due to know knowing what streaming was and finding it "terrifying", with her sole condition to the Duffers for accepting the role being that, if a Beetlejuice sequel ever materialized as she and Tim Burton had been discussing since 2000, they had to let her take a break to shoot it, a condition the Duffers agreed and ultimately proved to work out when Beetlejuice Beetlejuice was greenlighted years later.[37] The Duffer Brothers had been interested in Harbour before, who until Stranger Things primarily had smaller roles as villainous characters, and they felt that he had been "waiting too long for this opportunity" to play a lead, while Harbour himself was thrilled by the script and the chance to play "a broken, flawed, anti-hero character".[21][38] Additional casting followed two months later with Finn Wolfhard as Mike, Millie Bobby Brown in an undisclosed role, Gaten Matarazzo as Dustin Henderson, Caleb McLaughlin as Lucas Sinclair, Natalia Dyer as Nancy Wheeler, and Charlie Heaton as Jonathan Byers]].[3] In September 2015, Cara Buono joined the cast as Karen Wheeler,[6] followed by Matthew Modine as Martin Brenner a month later.[7] Additional cast who recur for the first season include Noah Schnapp as Will,[3][5] Shannon Purser as Barbara "Barb" Holland,[8] Joe Keery as Steve Harrington,[39][5] and Ross Partridge as Lonnie Byers,[9] among others. Actors auditioning for the children's roles read lines from Stand By Me.[14] The Duffer Brothers estimated they went through about a thousand different child actors for the roles. They noted that Wolfhard was already "a movie buff" of the films from the 1980s period and easily filled the role, while they found Matarazzo's audition to be much more authentic than most of the other audition tapes, and selected him after a single viewing of his audition tape.[15] As casting was started immediately after Netflix greenlit the show, and prior to the scripts being fully completed, this allowed some of the actors' takes on the roles to reflect into the script. The casting of the young actors for Will and his friends had been done just after the first script was completed, and subsequent scripts incorporated aspects from these actors.[32] The brothers said Modine provided significant input on the character of Dr. Brenner, whom they had not really fleshed out before as they considered him the hardest character to write for given his limited appearances within the narrative.[34] Filming The brothers had desired to film the series around the Long Island area to match the initial Montauk concept. However, with filming scheduled to take place in November 2015, it was difficult to shoot in Long Island in the cold weather, and the production started scouting locations in and around the Atlanta, Georgia area. The brothers, who grew up in North Carolina, found many places that reminded them of their own childhoods in that area, and felt the area would work well with the narrative shift to the fictional town of Hawkins, Indiana.[20] The filming of the first season began on September 25, 2015, and was extensively done in Atlanta, Georgia, with The Duffer Brothers and Levy handling the direction of individual episodes.[40] Jackson served as the basis of the fictional town of Hawkins, Indiana.[41][42] Other shooting locations included the Georgia Mental Health Institute as the Hawkins National Laboratory site, Bellwood Quarry, Patrick Henry High School in Stockbridge, Georgia, for the middle and high school scenes,[43] Emory University's Continuing Education Department, the former city hall in Douglasville, Georgia, Georgia International Horse Park, the probate court in Butts County, Georgia, Old East Point Library and East Point First Baptist Church in East Point, Georgia, Fayetteville, Georgia, Stone Mountain Park, Palmetto, Georgia, and Winston, Georgia.[44] Set work was done at Screen Gem Studios in Atlanta.[44] The series was filmed with a Red Dragon digital camera.[34] Filming for the first season concluded in early 2016.[41] While filming, the brothers tried to capture shots that could be seen as homages to many of the 1980s references they recalled. Their goal was not necessarily to fill the work with these references, but instead to make the series seem to the viewer like a 1980s film.[21] They spent little time reviewing those works and instead went by memory. Matt further recognized that some of their filming homages were not purposely done but were found to be very comparable, as highlighted by a fan-made video comparing the show to several 1980s works side by side.[14][45] Matt commented on the video that "Some were deliberate and some were subconscious."[14] The brothers recognized that many of the iconic scenes from these 1980s films, such as with Poltergeist, was about "taking a very ordinary object that people deal with every day, their television set, and imbuing it with something otherworldly", leading to the idea of using the Christmas light strings for Will to communicate with Joyce.[21] The brothers attributed much of the 1980s feel to set and costume designers and the soundtrack composers that helped to recreate the era for them.[14] Lynda Reiss, the head of props, had about a $220,000 budget, similar to most films, to acquire artifacts of the 1980s, using eBay and searching through flea markets and estate sales around the Atlanta area. The bulk of the props were original items from the 1980s with only a few pieces, such as the Dungeons & Dragons books made as replicas.[46] Visual effects To create the aged effect for the series, a film grain was added over the footage, which was captured by scanning in film stock from the 1980s.[34] The Duffers wanted to scare the audience, but not to necessarily make the show violent or gory, following in line with how the 1980s Amblin Entertainment films drove the creation of the PG-13 movie rating. It was "much more about mood and atmosphere and suspense and dread than they are about gore", though they were not afraid to push into more scary elements, particularly towards the end of the first season.[34] The brothers had wanted to avoid any computer-generated effects for the monster and other parts of the series and stay with practical effects. However, the six-month filming time left them little time to plan out and test practical effects rigs for some of the shots. They went with a middle ground of using constructed props including one for the monster whenever they could, but for other shots, such as when the monster bursts through a wall, they opted to use digital effects. Post-production on the first season was completed the week before it was released on Netflix.[14] The title sequence uses closeups of the letters in the Stranger Things title with a red tint against a black background as they slide into place within the title. The sequence was created by the studio Imaginary Forces, formerly part of R/GA, led by creative director Michelle Doughtey.[47] Levy introduced the studio to The Duffer Brothers, who explained their vision of the 1980s-inspired show, which helped the studio to fix the concept the producers wanted. Later, but prior to filming, the producers sent Imaginary Forces the pilot script, the synth-heavy background music for the titles, as well as the various book covers from King and other authors that they had used to establish the title and imagery, and were looking for a similar approach for the show's titles, primarily using a typographical sequence. They took inspiration from several title sequences of works from the 1980s that were previously designed by Richard Greenberg under R/GA, such as Altered States and The Dead Zone. They also got input from Dan Perri, who worked on the title credits of several 1980s films. Various iterations included having letters vanish, to reflect the "missing" theme of the show, and having letters cast shadows on others, alluding to the mysteries, before settling into the sliding letters. The studio began working on the title sequence before filming and took about a month off during the filming process to let the producers get immersed in the show and come back with more input. Initially, they had been working with various fonts for the title and used close-ups of the best features of these fonts, but near the end the producers wanted to work with ITC Benguiat, requiring them to rework those shots. The final sequence is fully computer-generated, but they took inspiration from testing some practical effects, such as using Kodalith masks as would have been done in the 1980s, to develop the appropriate filters for the rendering software. The individual episode title cards used a "fly-through" approach, similar to the film Bullitt, which the producers had suggested to the studio.[48] Music Main articles: Music of Stranger Things and Stranger Things (soundtrack) The Stranger Things original soundtrack was composed by Michael Stein and Kyle Dixon of the electronic band Survive.[49] It makes extensive use of synthesizers in homage to 1980s artists and film composers including Jean-Michel Jarre, Tangerine Dream, Vangelis, Goblin, John Carpenter, Giorgio Moroder, and Fabio Frizzi.[50] According to Stein and Dixon, The Duffer Brothers had been fans of Survive's music, and used their song "Dirge" for the mock trailer that was used to sell the show to Netflix.[49][51] Once the show was green-lit, the Duffers contacted Survive around July 2015 to ask if they were still doing music; the two provided the production team with dozens of songs from their band's past to gain their interest, helping to land them the role.[49] Once aboard, the two worked with producers to select some of their older music to rework for the show, while developing new music, principally with character motifs.[51] The two had been hired before the casting process, so their motif demos were used and played over the actors' audition tapes, aiding in the casting selection.[51][52] The show's theme is based on an unused work Stein composed much earlier that ended up in the library of work they shared with the production staff, who thought that with some reworking would be good for the opening credits.[49] The first season's original soundtrack, consisting of 75 songs from Dixon and Stein split across two volumes, was released by Lakeshore Records. Digital release and streaming options were released on August 10 and 19, 2016 for the two volumes, respectively, while retail versions were available on September 16 and 23, 2016.[53][54] In addition to original music, Stranger Things features period music from artists including The Clash, Toto, New Order, The Bangles, Foreigner, Echo and the Bunnymen, Peter Gabriel and Corey Hart, as well as excerpts from Tangerine Dream, John Carpenter and Vangelis.[54][55] In particular, The Clash's "Should I Stay or Should I Go" was specifically picked to play at pivotal moments of the story, such as when Will is trying to communicate with Joyce from the Upside Down.[54] Music supervisor Nora Felder felt the song "furthered the story" and called it an additional, unseen, main character of the season.[56]
In this special year-end WTA predictions podcast, tennis analysts Brenner Morton and Carson Nix break down their top 10 predictions for the 2026 WTA season. From the battle for world No.1 to the next generation of rising stars, they analyze the biggest storylines shaping women's tennis.Will Aryna Sabalenka hold onto the No.1 ranking, or can Iga Świątek reclaim the top spot in 2026? What does the future hold for teenage sensation Mirra Andreeva—continued rise to superstardom or a challenging season? Brenner and Carson also discuss Grand Slam contenders, potential breakout players, ranking shake-ups, and bold predictions that could redefine the WTA Tour.Perfect for WTA fans, tennis analysts, and anyone following women's professional tennis, this episode delivers expert insight, sharp debate, and forward-looking analysis ahead of the new season.Topics covered:2026 WTA rankings predictionsSabalenka vs Świątek: the fight for No.1Mirra Andreeva's trajectory in 2026What lies in store for Coco Gauff and Elena Rybakina?Breakout players and potential disappointmentsYear-end WTA storylines and bold forecasts
Jahrelang hat es gedourt - aber jetzt haben wir es endlich mal auf das kleine Juwel in den schottischen Highlands abgesehen.Der gute Ruf von Edradour`s Destillaten kommt nicht von ungefähr. Weil auch wir sie so gern mögen spülen wir uns direkt mit sechs verschiedenen Whiskys dieser fantastischen Brennerei durch. Dabei erfahrt ihr allerhand, von ihrer Entstehung über den Besitzer und natürlich auch darüber, was das Ganze mit Signatory Vintage und dem kleinen Juwel zu tun hat.Und natürlich gibt es auch heute wieder intime Einblicke in Jo`s geheime Gedankenwelt.Begleitet uns auf unserer vertonten Tour in die Flasche und hört rein - aber nicht zu tief!Verkostete Whsikys:- Edradour 10- Edradour 12 Caledonia- Edradour 13 Pinot Noir Cask- Edradour 12 Sauternes Cask- Ballechin 8 Double Malt- Edradour 12 Burgundy Cask
In this compelling and thought-provoking conversation, Robert C Brenner explores the hidden supernatural mysteries woven throughout the Bible—from angels, demons, and prophetic visions to unexplained phenomena that challenge modern interpretations of scripture. Brenner bridges theology, history, and the paranormal to uncover meanings long overlooked or misunderstood, inviting listeners to reconsider the Bible not only as a sacred text, but as a chronicle of extraordinary encounters between humanity and the unseen. This episode is a fascinating journey for believers, skeptics, and truth-seekers alike who dare to look beyond the literal and into the mystical foundations of faith.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media
FC Cincinnati's offseason remains unsettled, headlined by the unresolved Luca Orellano saga — from Monterrey's rejected bid and reports of agreed personal terms to stalled negotiations influenced by the 30% sell-on clause owed to Vasco da Gama. With his future unclear, FCC have emerged as favorites to sign Bryan Ramirez, a 25-year-old LDU Quito winger viewed as a potential replacement despite mixed reports on fit, while also exploring depth moves like 19-year-old striker Mathias Vazquez as an FCC2 option. We also zoom out to the broader strategy, including cap flexibility, the need for a left wingback, and uncertainty at center back with Teenage Hadebe and Matt Miazga, plus other headlines such as Brenner's possible return to Brazil, Hadebe's AFCON and knee update, the SuperDraft selection of Ayoub Lajhar, the addition of FCC2 forward Michael Sullivan, and the club's search for a set piece coach — raising the question of whether one key decision is holding up the rest of the offseason.
Professor Charles Brenner challenges the NAD decline myth and reveals why nicotinamide riboside (NR) works for metabolic stress, not aging. Learn about the Northwestern trial showing NR improved walking speed in peripheral artery disease while metformin failed, eight clinical trials proving anti-inflammatory effects, and why popular biomarker tests are measuring the wrong thing.In this conversation, Dr. Charles Brenner, professor at City of Hope and discoverer of nicotinamide riboside's therapeutic uses, challenges common assumptions about NAD and aging. He explains why blood NAD stays stable throughout life and how metabolic stress - not aging - depletes the NAD system.Dr. Brenner discusses Northwestern University's landmark peripheral artery disease trial where NR improved walking speed while placebo patients declined, why metformin failed the same test, and the eight randomized clinical trials showing NR's anti-inflammatory effects. We explore COVID-19's impact on NAD, why NMN may cause neurodegeneration, optimal NR dosing (300mg-1g daily), and bioavailability questions.He dismantles the biological age testing industry with evidence showing DNA methylation tests measure inflammation, not aging. Learn why Kaiser Permanente ignores trendy biomarkers, which supplements lack safety data, and the evidence-based approach to NAD supplementation for conditions like wound healing, heart failure, and Parkinson's disease.
Carter Chapley breaks down the latest FC Cincinnati news heading into the 2026 offseason, including Dominic Kinnear's departure, Ayoub Jabbari's permanent signing, and Alvas Powell's return. We discuss Brenner's loan ending, Chris Albright's roster comments and interest in Luca Orellano, plus the ongoing Álvaro Barreal–Santos transfer situation. We also cover Teenage Hadebe's Zimbabwe call-up, FC Cincinnati's MLS SuperDraft outlook, and what it all means for the club's roster and direction this offseason.
I Norge lager vi arkitektur i verdensklasse, men også arkitektur som får en egen TV-serie på NRK under navnet STYGT? Hans Olav Brenner er programleder for dette svært godt mottatte programmet, og i denne episoden snakker han og Alexander om Hans Olav sin reise gjennom serien, og reflekterer rundt det vi har lært om prosessene som ligger bak mange av bygningene våre. Hans Olav Brenner er en norsk journalist og programleder. Han jobber til daglig i NRK der han blant annet leder podkasten Brenner deler dikt. Han er også skuespiller og forfatter, og har skrevet boka Om å skrive. Send oss en melding på atr@lpo.no Følg oss gjerne på Instagram! Du kan også følge Hans Olav på instagram. På gjenklang!
I #PolyPod-serien «Det jeg brenner for» feirer vi de første 225 000 lyttingene med noen av Polyteknisk Forenings direksjonsmedlemmer, som forteller om hva de brenner for og gir tips til hva som er verdt å følge med på i 2026. I Polyteknisk Forening har vi brent for bærekraftig teknologi- og samfunnsutvikling siden 1852 – og vi spør, hva brenner du for? Lytt til samtalen mellom:Paul Chaffey, spesialrådgiver, HalogenMette Vågnes Eriksen, generalsekretær, Polyteknisk Forening Hosted on Acast. See acast.com/privacy for more information.
I #PolyPod-serien «Det jeg brenner for» feirer vi de første 225 000 lyttingene med noen av Polyteknisk Forenings direksjonsmedlemmer, som forteller om hva de brenner for og gir tips til hva som er verdt å følge med på i 2026. I Polyteknisk Forening har vi brent for bærekraftig teknologi- og samfunnsutvikling siden 1852 – og vi spør, hva brenner du for? Lytt til samtalen mellom:Vincent W. Fleischer, strategi- og kommunikasjonsdirektør, SINTEFMette Vågnes Eriksen, generalsekretær, Polyteknisk Forening Hosted on Acast. See acast.com/privacy for more information.
I #PolyPod-serien «Det jeg brenner for» feirer vi de første 225 000 lyttingene med noen av Polyteknisk Forenings direksjonsmedlemmer, som forteller om hva de brenner for og gir tips til hva som er verdt å følge med på i 2026. I Polyteknisk Forening har vi brent for bærekraftig teknologi- og samfunnsutvikling siden 1852 – og vi spør, hva brenner du for? Lytt til samtalen mellom:Oda Ellingsen, Technology Change Director, Kongsberg MaritimeMette Vågnes Eriksen, generalsekretær, Polyteknisk Forening Hosted on Acast. See acast.com/privacy for more information.
I #PolyPod-serien «Det jeg brenner for» feirer vi de første 225 000 lyttingene med noen av Polyteknisk Forenings direksjonsmedlemmer, som forteller om hva de brenner for og gir tips til hva som er verdt å følge med på i 2026. I Polyteknisk Forening har vi brent for bærekraftig teknologi- og samfunnsutvikling siden 1852 – og vi spør, hva brenner du for? Lytt til samtalen mellom:Maria Barstad Sanner, kommunikasjonssjef, Offshore NorgeMette Vågnes Eriksen, generalsekretær, Polyteknisk Forening Hosted on Acast. See acast.com/privacy for more information.
I #PolyPod-serien «Det jeg brenner for» feirer vi de første 225 000 lyttingene med noen av Polyteknisk Forenings direksjonsmedlemmer, som forteller om hva de brenner for og gir tips til hva som er verdt å følge med på i 2026. I Polyteknisk Forening har vi brent for bærekraftig teknologi- og samfunnsutvikling siden 1852 – og vi spør, hva brenner du for? Lytt til samtalen mellom: Ragnhild Ulltveit-Moe, styremedlem, UmoeMette Vågnes Eriksen, generalsekretær, Polyteknisk Forening Hosted on Acast. See acast.com/privacy for more information.
I #PolyPod-serien «Det jeg brenner for» feirer vi de første 225 000 lyttingene med noen av Polyteknisk Forenings direksjonsmedlemmer, som forteller om hva de brenner for og gir tips til hva som er verdt å følge med på i 2026. I Polyteknisk Forening har vi brent for bærekraftig teknologi- og samfunnsutvikling siden 1852 – og vi spør, hva brenner du for? Lytt til samtalen mellom:Frode Meinich, museumsdirektør, Norsk Teknisk MuseumMette Vågnes Eriksen, generalsekretær, Polyteknisk Forening Hosted on Acast. See acast.com/privacy for more information.
I #PolyPod-serien «Det jeg brenner for» feirer vi de første 225 000 lyttingene med noen av Polyteknisk Forenings direksjonsmedlemmer, som forteller om hva de brenner for og gir tips til hva som er verdt å følge med på i 2026. I Polyteknisk Forening har vi brent for bærekraftig teknologi- og samfunnsutvikling siden 1852 – og vi spør, hva brenner du for?Lytt til samtalen mellom:Øystein Eriksen Søreide, administrerende direktør, AbeliaMette Vågnes Eriksen, generalsekretær, Polyteknisk Forening Hosted on Acast. See acast.com/privacy for more information.
I #PolyPod-serien «Det jeg brenner for» feirer vi de første 225 000 lyttingene med noen av Polyteknisk Forenings direksjonsmedlemmer, som forteller om hva de brenner for og gir tips til hva som er verdt å følge med på i 2026. I Polyteknisk Forening har vi brent for bærekraftig teknologi- og samfunnsutvikling siden 1852 – og vi spør, hva brenner du for?Lytt til samtalen mellom:Amanda Bergh Schjelderup, offiser, CyberforsvaretMette Vågnes Eriksen, generalsekretær, Polyteknisk Forening Hosted on Acast. See acast.com/privacy for more information.
Ref.: Abt Dr. Maximilian Heim OCist, Heiligenkreuz im Wienerwald, Österreich
Der moderne Konservatismus ist ein illegitimes Kind der Französischen Revolution. Im Laufe der Jahrhunderte hat er sich in den westlichen Gesellschaften im Wechselspiel von traditionalistischen Lebensformen, politischer Programmatik und intellektueller Reflexion entfaltet und gewandelt. Manche seiner Leitideen sind im Dunkel der Geschichte verschwunden und manche Radikalisierungen wurden an den Rand gedrängt. Aber oft und besonders in jüngerer Zeit sind dem Konservatismus paradoxe Modernisierungen gelungen, die ihn auch für die bürgerliche Lebenswelt des 21. Jahrhundert attraktiv haben bleiben lassen.
We broke down a massive week across FC Cincinnati, MLS, and the USMNT — a stretch where roster movement, offseason windows, and major tournament draws all landed at once. We covered Lukas Engel not returning to FC Cincinnati, the growing MLS interest in Dado and whether the club should sell, loan, or hold, and the nearing announcement of Barreal's permanent move to Santos. We discussed why a Brenner return is looking increasingly unlikely, the club's key offseason priorities at left wingback and forward, and Evander finishing fourth in MVP voting. We also hit on FCC being ranked fourth among early 2026 MLS Cup contenders, the Concacaf Champions Cup draw against O&M FC, the opening of MLS Free Agency and the Re-Entry Draft, a full breakdown of the USMNT's 2026 World Cup Group D placement, updates on FCC2 roster decisions and the coaching situation, and the MLS NEXT Fest results from the academy.
At the Gulf Coast Industry Forum, Lon Brenner, vice president and general manager of Valero's Houston Refinery, joins Jeremy Osterberger to discuss how long-term investments continue to strengthen one of Houston's most important industrial assets. Brenner reflects on the refinery's growth since the shale revolution, Valero's commitment to reliability and operational excellence, and ongoing investments in environmental innovation—from flare gas recovery to mobile air monitoring. He also shares insight into workforce development, community engagement, and what it takes to keep a world-class refinery running safely and efficiently inside city limits.
In this episode, Lisa and Andrea discuss:Navigating family dynamics when college students return home for holidays and extended breaksBalancing student independence with household expectations during time at homeCommunicating effectively with teens and college students to reduce conflict around schedules, curfews, and responsibilitiesSupporting student identity development and deeper conversations during the transition homeKey Takeaways: Parents should set expectations early—before the student comes home—about rest needs, schedules, and non-negotiable family commitments.Curfew conversations work best when approached collaboratively, using “horizontal parenting” to negotiate reasonable times and communication.Students may return with new beliefs, identities, and peer relationships, so families should create space for deeper conversations and respond with curiosity rather than judgment.Parents should avoid tasks like laundry or over-caretaking, as these can unintentionally undermine the student's developing independence. “Colleges are ready to welcome messy, unfinished, unbaked, totally underbaked students. And those first couple of years are about figuring out who they are.” – Andrea Malkin BrennerAbout Andrea Malkin Brenner: Dr. Andrea Malkin Brenner is the President of AMBrenner, LLC and Founder of the Talking College™ brand, a speaker and college transition educator with 25 years as a “college insider.”Episode References:Use Andrea's Talking College Cards to spark meaningful family conversations about college transitions: https://www.ambrenner.com/shopSubscribe to Lisa's newsletter for weekly tips to connect with your teen or young adult: flourishcoachingco.com/newsletterGet Lisa's Free on-demand video: How-to guide for your teen to choose the right major, college, & career...(without painting themselves into a corner, missing crucial deadlines, or risking choices you both regret). flourishcoachingco.com/video Connect with Andrea:Instagram: https://www.instagram.com/andreamalkinbrenner/Facebook: https://www.facebook.com/ambrennerllcWebsite: https://www.ambrenner.com/ & https://talkingcollege.com/Book: How to College: What to Know Before You Go (and When You're There) by Andrea Malkin Brenner and Lara Hope Schwartz: https://www.amazon.com/How-College-Before-Youre-There/dp/1250225183LinkedIn: https://www.linkedin.com/in/andrea-malkin-brenner-phd-135b43178Email: andreamalkinbrenner@gmail.com Connect with Lisa:Website: https://www.flourishcoachingco.com/YouTube: https://www.youtube.com/@flourishcoachingcoFacebook: https://www.facebook.com/flourishcoachingco/ Instagram: https://www.instagram.com/flourishcoachingco/LinkedIn: https://www.linkedin.com/company/flourish-coaching-co
We kick off constipation awareness month with today's episode with Dr. Darren Brenner who is Professor of Medicine at Northwestern University. The discussion focuses on the prevalence of constipation, risk factors, and symptoms of one of the most common gastrointestinal conditions worldwide. This episode was sponsored by Vibrant Gastro, makers of the drug-free Vibrant System. It is the first of three episodes in a constipation mini-series.
The 2025 FC Cincinnati season is officially wrapped, and we're breaking down the key roster decisions, season takeaways, and what's next heading into 2026. Fourteen players hit the offseason with expiring contracts—FCC exercised options on Miazga, Hadebe, Anunga, Jimenez, Momba Dem, and Louro, while declining Smith, Marczuk, Kamara, and Kubo (who gets a huge thank-you after six unforgettable seasons). Negotiations continue with Powell and loan players Brenner, Jabbari, and Engel, leaving the roster at 21 heading into winter. We look back on everything FLP did in 2025—100 episodes, new guests, new merch, and partnerships with GOLZ TV and Chatterbox Sports—plus the club's 10-year celebrations, kit nods, alumni match, collectible pins, and the full tifo catalog. Our season review covers FCC's 24-8-13 campaign, another elite MLS record, big transfer hits in Evander, Denkey, and Engel, and how the club managed major injuries. We hand out awards (Evander's record goal tally, Roman's Save of the Year, Hagglund's Comeback honors, and more) before answering the big question: was 2025 a success? We also touch on the MLS postseason landscape, then look ahead to the 2026 offseason—Champions Cup draw (Dec. 9), free agency (Dec. 10), draft notes, potential targets, and how FCC navigates a tight cap with 3 DPs, 3 U22s, and six open senior roster spots. A pivotal winter awaits.
We all know how hard it is to feel out of place. To not know where we belong. Being part of a community, a tribe, is not only important for our physical well being but it's vitally important for our brain health and mental wellness! Why am I talking about tribes and communities here on Game On Glio? Because-my friend, you are part of our tribe! You are never alone. You are part of this community. Seth Godin talks about tribes as being essential for growth and leadership. He also explains that in order to pursue something passionately one must have "Faith that leads to HOPE, and it overcomes FEAR. Faith is critical to ALL innovation.” This is important because it's this type of thinking and leadership that has led to some of the most innovative clinical trials out right now. One of those trials is the ReSPECT-gbm trial. Today we sit down with Andrew Brenner, MD, PhD; a professor of medicine in the Division of Hematology and Oncology at The University of Texas Health Science Center at San Antonio. A tumor biologist and oncologist, his focus is in drug development for the management of primary brain tumors and breast neoplasms. Dr. Brenner's academic work focuses on both clinical cancer management and the development of novel therapies to treat breast and central nervous system tumors. And, Dr. Toral Patel who is an Associate Professor and neurosurgeon at the UT Southwestern Medical Center, specializing in brain tumor surgery, including malignant and benign tumors. Her expertise includes advanced surgical techniques like laser interstitial thermal therapy (LITT) and she also holds a patent for nano-carrier research for central nervous system diseases. Together, they discuss the importance of clincial trials and the why and how of ReSPECT-GBM and ReSPECT-LM trials. If you like our show, please help us continue to grow and reach new listeners. Share our podcast with others and consider giving us a review on Apple and Spotify! Season Premier Sponsors: Imvax Inc. (imvax.com) GammaTile (gammatile.com) Episode Sponsors: Cypris Therapeutics Curtana Pharmaceuticals Brockport Custom Carpets
FC Cincinnati's playoff run ends at home in the Eastern Conference Semifinals, and in this episode we break down everything that happened on a frustrating night at TQL Stadium. We discuss the atmosphere with the light-up wands, Speed's appearance after being Ruler of the Jungle, and the incredible Tifo paying homage to Denkey, Brenner, and Evander. From there, we dig into the lineup decisions — Ender getting the start, Engel not looking fully fit, and whether Gidi was the right call — along with FCC's solid opening stretch and the lack of answers after Messi's early goal. We dive into the halftime adjustments that didn't change anything, the questionable subs including pulling Ender, the late push that cost two goals, and the clear frustration shown by several players. We also talk through Evander's worst performance in orange and blue, the lack of energy across most of the squad, and Messi's unreal streak of 22 goal contributions in Miami's last seven matches.
If you're interested in optimising your healthspan and lifespan, this episode is not to be missed. In the quest for longevity, the spotlight has turned to NAD+ and its precursors, NMN and NR. In this episode featuring Dr. Charles Brenner, a metabolism scientist, we dive deep into the significance of these molecules and their role in healthy aging. You'll discover that NAD+ (Nicotinamide Adenine Dinucleotide) is not just a trending topic but rather a crucial player in metabolism. Learn why Charles refers to it as the "central jewel of metabolism". In the conversation, the distinction between NMN (Nicotinamide Mononucleotide) and NR (Nicotinamide Riboside) is clarified, and you'll discover which of these molecules has the best evidence-base. You'll also find out why some popular ways to increase NAD+ are an expensive waste of time. Dr. Brenner highlights the importance of evidence-based research, citing eight randomised clinical trials demonstrating the anti-inflammatory effects of one of the NAD+ precursors in humans. One significant study focuses on peripheral artery disease (PAD), a condition affecting millions of older adults that can severely impact mobility and quality of life. Ypu'll also disciver why a simple functional test is a way better predictor of longevity than all of the espoensive epigenetic-focused Biological Age tests that are currently on the market. What You'll Learn: The Basics of NAD and Its Functions: Understand the foundational role of NAD in cellular metabolism and how it acts as a transmitter of high-energy electrons needed for energy production and cell functions. Scientific Evidence and Research: Discover the rigor behind the clinical research of NAD and its supplements, like Nicotinamide Riboside (NR), including ongoing trials and results showing anti-inflammatory properties in humans. Controversies and Misconceptions: Unpack the myths concerning longevity molecules, such as misinterpretations around resveratrol, with arguments laid out by reputable scientists like Dr. Brenner. Applications in Age-Related Diseases: Explore the potential of NR supplements in addressing conditions like peripheral artery disease and its promising though variable outcomes in treating Long COVID and neurodegenerative diseases. Critical Analysis of Clinical Trials: Learn about the importance of clinical integrity, unbiased research, and how independent laboratories contribute to credible scientific discoveries. Key Takeaways: NAD is vital for maintaining metabolic health and managing cellular stress, which is essential for healthy aging. Recent clinical trials have shown promising results for NR in reducing inflammation and improving conditions related to peripheral artery disease. There's ongoing research into NR's benefits for cognitive function, particularly its potential effects on neurodegenerative disease. Supplements should be chosen carefully, preferably ones that have been tested in clinical trials to ensure efficacy and authenticity. The conversation between Dr. Taylor and Dr. Brenner highlights the need to critically evaluate scientific claims, especially those that are widely publicised without robust evidence. Through the episode, Dr. Brenner provides deep insights into how NAD coenzymes operate within the body and why they're considered crucial for longevity research. Moreover, listeners are encouraged to discern meticulously between scientific fact and internet hype, ensuring they make informed decisions when considering supplements. The episode is a valuable resource for anyone interested in the intersection of biochemistry, aging, and healthspan science. Resources Socials: X: @CharlesMBrenner LinkedIn: https://www.linkedin.com/in/charles-brenner/ Support the Podcast If you found this conversation valuable, consider subscribing and leaving a review on your preferred podcast platform. Your feedback helps us continue to bring you insightful discussions on important health topics. 00:11 Understanding NAD+ and Longevity Molecules 01:31 Debunking Longevity Myths 03:02 The Science Behind NAD+ and Metabolism 08:46 Clinical Trials and Evidence 09:37 Peripheral Artery Disease and NAD+ 11:00 Walking Speed as a Health Indicator 13:25 Challenges with DNA Methylation Clocks 21:40 NAD+ in Metabolic Processes 23:48 The Role of NAD in DNA Repair and Cellular Health 24:09 Inflammation and Aging: The Connection 25:20 Human Longevity and Reproductive Capacity 30:02 The Hallmarks of Aging 31:11 Challenges of Living in 2025: Long COVID 31:42 Clinical Trials and NAD Supplements 34:33 The Debate on NMN vs. NR 41:58 Intravenous NAD and Its Efficacy 45:06 NAD's Role in Neurodegenerative Diseases See omnystudio.com/listener for privacy information.
430 | Interview with Matthew Brenner - Mastering Organic Marketing for Martial Arts Schools Podcast Description In this episode, Duane and Allie sit down with Matthew Brenner from Action Karate and Double Your Dojo to discuss organic marketing strategies that actually work for martial arts schools. Matthew shares his proven 3-domino system for getting into schools and daycares, creating programs that administrators love, and converting leads through mass enrollments—without discounts or trials. If you've ever struggled with school programs that don't produce results, this episode is a game-changer. Episode Length: 61 minutesGuest: Matthew Brenner (doubleyourdojo.com) Key Takeaways 1. Organic Marketing Is More Relevant Than Ever After COVID, online marketing became more difficult due to consumer distrust and ad fatigue. People are inundated with ads and ignore most of them. Organic marketing—going directly to schools, daycares, and businesses—creates real connections with high-quality leads who live and work in your area. 2. The 3-Domino System for School Programs Matthew breaks down his proven system into three critical dominoes: Domino #1: Hack Your Way In - Getting rejected once doesn't mean you can't get in—you just used the wrong approach - If the front door doesn't work, try the back door or a side window - Bring a female instructor when possible—it softens the approach - Private schools are typically easier to start with than public schools - Don't give up after one “no”—rejection is often about timing, approach, or the person you spoke with Domino #2: Create a Program Schools Actually Want Stop teaching bully prevention—it often creates more problems for administrators Ask principals and guidance counselors what challenges they're facing Customize 20% of your program based on their specific needs Align with their character themes, mascot values, or monthly focus areas Tell them the catch upfront: “We do this for free because goodwill goes far in the community, and we know some kids will want to train at our school” Always take pictures and collect testimonials—they become assets you can use year after year Domino #3: Master the Mass Enrollment Don't do satellite programs—get kids to come to your school instead Pre-heat your leads so they're ready to enroll when they arrive Aim for 20-40% conversion at your mass enrollment event No trials, no discounted tuition—enroll them at full price on day one Film your enrollments and review the footage to improve 3. Simplify Your Pricing Structure Most martial arts schools have pricing sheets that look more complicated than applying for a mortgage. If you can't explain your pricing to a second-grader, it's too complicated. Stick to 1-3 clear options with no confusing percentages, discounts, or down payments. 4. Answer Objections Before They're Raised If you answer an objection after someone brings it up, you sound defensive. If you answer it before they bring it up, you sound insightful. Examples: - “I'll send you an email explaining how it works, but let me answer any questions you have now.” - “We do this for free because goodwill goes far, and some kids will want to train at our school.” 5. Film Everything and Review Game Footage Professional athletes watch film to improve—martial arts school owners should too. Film your classes, your school visits, and your enrollment presentations. You'll catch things you never noticed: kids spinning in the corner, parents walking in ungreeted, instructors missing corrections, or yourself rambling during a sales pitch. 6. Ask Permission During Sales Presentations Getting parents to physically raise their hands and give you permission before transitioning to the enrollment offer makes them comfortable and engaged. It removes the “icky” feeling from sales and creates a natural flow. 7. High-Quality Leads Are Worth Thousands When you collect 90 leads from a school program, you're getting high-quality contacts from people who live in your area and have already connected with you. If you had to pay for those leads through Facebook ads at $20-$50 each, you'd be spending thousands of dollars. 8. Daycares vs. Schools: Know the Difference Daycares are good for practice and building your system Schools have 10x the number of kids and better conversion rates Only teach kids who are age-eligible for your program—don't waste time on 2-year-olds if you don't teach them 9. Successful People Keep Learning Most of Matthew's clients are already successful—making over $100k/month or running multiple locations. Successful people are always looking for new ways to improve. They invest in coaching, attend events, and stay open to feedback. 10. The Black Belt Business Newsletter Matthew publishes a free 3-minute newsletter three times per week covering how to get new students, keep your students, and build your staff—with no fluff, all strategy. Action Steps for School Owners 1. Start with Private Schools First They typically have fewer restrictions and are easier to get into. Build your confidence and refine your system before tackling public school districts. 2. Research Local Schools' Character Programs Find out if they have a theme of the month, mascot values, or character development focus. Align your program with what they're already teaching. 3. Create Your “Hack Your Way In” Script Practice saying: “We do free programs at local schools where we teach fitness and character development. I'd love to schedule a quick 10-15 minute meeting to see if we can help.” 4. Simplify Your Pricing Review your tuition sheet. If it has more than 3 options or requires a calculator to understand, simplify it immediately. Make it as clear as a gym membership. 5. Film Your Next Class or Enrollment Set up a camera and record yourself teaching or presenting. Watch the footage and take notes on what you did well and what needs improvement. 6. Build Your Permission-Based Sales Framework Practice asking parents for permission before transitioning to your enrollment offer. Example: “Before I explain how our program works, do I have your permission to share how families can get started?” 7. Collect 90+ Leads from Your First Program Set a goal to collect contact information from at least 90 families. These are high-quality leads worth thousands in ad spend. 8. Aim for 20-40% Conversion at Mass Enrollments If you have 30 people attend your graduation/enrollment event, aim to enroll 6-12 families that day at full price with no trials. 9. Take Pictures and Collect Testimonials Every time you visit a school, take photos and ask teachers for testimonials. These become assets you can use when staff changes or when approaching new schools. 10. Subscribe to the Black Belt Business Newsletter Get free, actionable strategies delivered three times per week. Contact Matthew Brenner on Instagram (@BlackBeltBrenner1) or Facebook to subscribe. Additional Resources Mentioned Matthew Brenner's Programs: Double Your Dojo coaching program Black Belt Business Newsletter (free, 3x/week) Black Belt Business Podcast Action Karate Franchise: 34 locations, one of the most successful martial arts organizations in the world Duane's Experience: Successfully implemented Matthew's system, raising prices mid-summer and enrolling 6 students at the new pricing structure during his first mass enrollment Allie's Insight: Plans to revisit school programs after 20+ years of avoiding them due to poor results Adam Kiefer's Impact Mastermind: Event where Matthew recently spoke and shared strategies Game Film Review: Matthew offers coaching that includes reviewing video footage of classes and enrollment presentations Final Thought Organic marketing isn't about gimmicks or shortcuts—it's about building real relationships with schools, creating programs that solve their problems, and converting leads through a structured, repeatable system. Matthew Brenner's 3-domino approach has helped over 100 martial arts schools fill their programs without relying on expensive ads or complicated funnels. Whether you're a brand-new school owner or running multiple locations, the strategies in this episode can help you tap into a consistent source of high-quality leads right in your community. Ready to take action? Start with one school, one program, and one mass enrollment. Film it, review it, and get better each time. Want to connect with other martial arts school owners who are implementing these strategies? Join the School Owner Talk Facebook group, subscribe to the podcast, and leave a review to help other school owners find this valuable content.
Proven Treatments for Depression, Trauma, PTSD, Drug Addiction and More with Psychiatrist Founded Ketamine, Spravato, and TMS Centers Cambridge Biotherapies with Dr Daniel Brenner.
We are back so soon with a few new characters and adventures for season 4 of Stranger ThingsSo in 1979 which was FOUR YEARS before Eleven opened the gate and Will was taken to the upside down, remember that for all the scenes that ever take place in Hawkins lab for this season, they are ALL in 1979! Brenner is showing off to himself how smart he is with a crossword puzzle and then going to work to see how stupid he really is by kidnapping kids and "one" of them massacres literally everyone in the building besides himself and one other That's the hook In 1986, in California El is writing a letter to Mike, telling him almost nothing but LIES I guess girlfriends lie all the time too...Jonathon is on the POT, smoking that dank stuff with a marijauna plant that has gained sentience and started talking, they call him Argyle Joyce is a telemarketer now which is surprising given how many times phones have attacked her in the past... In Hawkins, Mike and co. are freshmen in High School and Lucas is trying to not get beat up all the time and Dustin and Mike are like, we want to get beat up even more... by this guy who we follow around like lost sheep and his name is Eddie (he's secretly super nice but its a secret) Eddie dances on tables and yells at everyone who can hear him and is just in general the best thing that has happened to the show since Eleven killed a bunch of abusive a-holesMax is depressed and I can't even joke about it because it's too REAL and I feel bad for her. we meet a cheerleader who is also going through a rough time So we get to see the worst villain this show has ever seen and her name is Angela. She's mean to El for literally no reason... El is talking about her dead dad and Angela is like "wait, he's a loser" and I'm like... someone kill this bitch asap Joyce gets a doll in the mail and calls Murray who is unnecessarily naked in a bath of ice... flayed? no, just sore after doing karate with preteens, the doll is literally russian but I don't see Natasha Lyonne which is disappointing Back in Hawkins Mike and Dustin keep getting rejected by people who don't want to play D&D with them and this is karma for what they did to Will last year The cheerleader (chrissy) meets up with Eddie in the forest for the best Disney princess meet cute anyone has ever seen (Eddie is the princess btw) he throws himself on the ground and rolls around in leaves as is the mating ritual of the 80s metal head teenager... (or 20yr old) She is charmed but still wants DRUGS, HARD DRUGS because this girl is losing her mind and seeing clocks in trees and spiders everywhere... girl sounds like you already had some... I would have needed to be on something this entire time if I were her because she is dating the worlds most boring ken doll, he probably literally isn't even anatomically correct... and he doesn't realize his girlfriend of forever is going through trauma but Eddie clocks it (pardon the pun) in under two minutes? wowSo there is a game, basketball and D&D and they are both intense and Sinclairs win them both and I honestly do not care at all about sports ball but seeing Lucas win made me literally feel like a proud parent... Eddie takes Chrissy to his place for some "special K" which i guess is a pill and not code for kissing (boo) but she gets snap crackle popped like so much cereal right in front of him and that's the end of this episode... wow
Kevin, Grayson, and The Chief are here for a good time before the Inter Miami match vs Messi and co. The vibes are high, nerves are almost non-existent, and The FC is doing good things in the world. Food drives, championship finals, and qualifying for the World Cup. Then in part two it's a look ahead to that Conference Semi Finals between FC Cincinnati and Inter Miami. Timestamps: (19:01) - Food Drive Update (33:06) - FC Cincinnati World Update (53:20) - Inter Miami Preview and Predictions Links: Looking for an MLS podcast? Check out The World's GAM Visit our friends at Streetside Brewery Check out The Post at www.thepostcincy.com Music by Jim Trace and the Makers Join the Discord Server and jump into the conversation Follow us on BlueSky, Twitter, Facebook, Instagram, and YouTube Support us on Patreon https://www.patreon.com/ThePostCincy
We welcome back retired Sgt. Alfred Brenner IV "Al" to the show. If you have not already, we recommend listening to episode 152 before this one. Previously, Al shared an incredible, tear-jerking story as a Marine Corps. K9 Handler in Afghanistan alongside his best friend, Grief. This week's conversation is more light-hearted. We focus on Al's continued mission of spreading positivity/gratitude, and chat about life in general. We close out by touching on some risqué topics. If you would like to read an amazing story and support Al's Mission, we have provided links to his website, book, and Instagram, below.Episode resources:Sponsor:Honest Supplements - https://honestsupplements.comAlfred Brenner IV:Website - Home - Surviving with GriefInstagram - sgtbrennerSurviving with Grief Book - Amazon.com: Surviving with Grief: The Story of How a Marine and His Dog Survived The Everyday Battles of War: 9798499395721: Brenner IV, Alfred John: BooksInstagram:welltakeitfromherepodcast
Kit, Andy, and Steve dive into the penultimate episode of Stranger Things Season 4. In Chapter Eight: Papa, Eleven faces her past and her pain with the help of Dr. Brenner one final time inside the Nina. Meanwhile, Hopper, Joyce, and Murray launch a desperate plan to escape the Russian prison, only to uncover that the horrors of the Upside Down have reached far beyond American soil. In Hawkins, the kids prepare for a last stand, piecing together a dangerous plan to strike back against Vecna before he kills again.00:00:00 - Introduction00:02:09 - MadLibs Word Search00:04:31 - Overall Thoughts00:12:45 - Scene by Scene Recap01:02:04 - Chocolate Puddings (Top 3 Moments)01:08:32 - Easter Eggos01:17:40 - Eleven out of 10 Performance01:19:22 - Step Into the Nina01:26:47 - Stranger Things MadLibs Story RevealSpotify Playlist: HEREVideo Version of this Episode: YouTubeFollow Us on Social MediaStreaming Things PatreonStreaming Things InstagramStreaming Things TikTokFollow Kit LazerTikTokInstagramYouTubeFollow SteveInstagramFollow AndyInstagramVisit Our WebsiteCheck Out Our MerchSend Us Mail:Streaming Things6809 Main St. #172Cincinnati, OH 45244 Hosted on Acast. See acast.com/privacy for more information.
This week of Deck the Hallmark is presented by "A Tyler Shaw Christmas". Listen to this amazing Christmas album HERE. This episode is sponsored by Cozy Earth! Use promo code HALLMARK to get 40% off at cozyearth.com---Brian joins us to dive into a big one this week: Three Wisest Men, the final(?) chapter in the Brenner brothers' holiday saga.ABOUT THREE WISEST MENThree siblings deal with personal changes and their mother's decision to sell the family home before Christmas. Between in-laws, wild animals, and a mall Santa, they try to make the holidays perfect.AIR DATE & NETWORK FOR THREE WISEST MEN November 15, 2025 | Hallmark ChannelCAST & CREW OF THREE WISEST MENTyler Hynes as TaylorAndrew Walker as LukePaul Campbell as StephenBRAN'S THREE WISEST MEN SYNOPSISLuke kicks the movie off by looking in the mirror… this time with a shirt on. BOOOOOO. He and his wife are expecting twins, and that's making Thomas feel a little forgotten.Stephen and Susie are wedding planning, and it's a lot.Taylor is touring a video game company where the owner wants him to come run the place—which includes the biggest office I've ever seen. But Taylor doesn't want to move, and since he hasn't talked to his girlfriend about possibly moving out of state… this gig is probably a no-go. Also, he's in love.Luke goes to a Lamaze class and it's an absolute disaster.Apparently Stephen isn't a pet psychologist anymore—he has authored three books and has a massive leak in his living room. Everything is freaking him out. He and Susie end up moving in with his mom while they get the house repaired.Before Taylor can leave the office, he bumps into his ex, Fiona, who gives him the hard sell about taking the job—and even grabs his hand. When he gets home, he does not tell his girlfriend about that part.The brothers all meet up at Mom's house and are shocked to learn she's selling it. They all handle the news very maturely (lol). So it's time for the last family Christmas. But it's going to be an even fuller house when Susie's dad (and his pet bird) unexpectedly show up.They all eat some King's Hawaiian rolls and agree to make this last Christmas in the house the best Christmas ever.The next day, Stephen gets the holiday off to a rocky start when he accidentally lets Bob's bird escape.Taylor is stunned when he finds out his girlfriend is actually excited about the idea of moving to San Francisco for the job. He gets weird about it, and she gets upset.Thomas starts acting out because he feels forgotten, and Luke can't figure out what's going on. That night, Thomas finally opens up, and Luke has a really sweet moment with him.The next morning, all the brothers commit to making Thomas feel special again. They build a giant Christmas fort, celebrate medieval Christmas, and go pick out a Christmas tree. It's a great day.When they get back with the tree, Jared the bird shows up and rats Stephen out for letting him escape. Then they try to catch a rodent that's living in the tree. Then the tree falls over. And just as Thomas declares it the worst Christmas ever… Taylor's ex-girlfriend Fiona shows up. Taylor promptly faints.Taylor opens up to his family about the San Francisco job offer, and they emotionally unpack it—while literally unpacking a HomeGoods bag.Taylor grabs coffee with Fiona to talk things through. He tells her that if he takes the job, she has to be okay with the fact that he's moved on. She's like, “Okie dokie.”Bad news, everyone—Luke forgot his anniversary. He goes to talk to his brothers, which leads to a heart-to-heart-to-heart.They go to get Thomas the one gift he wants for Christmas: a Turbo Man doll. This adventure leads to them getting arrested. Don't ask.At dinner that night, Mom gives Bob a speech about how amazing Stephen is and all that. And then Sophie goes into labor.She gives birth to the twins, and Stephen immediately steals the spotlight by proposing to Susie right there in the hospital chapel.Then Luke steals the spotlight back by giving Sophie a late anniversary gift.And then Taylor steals the spotlight from all of them by asking his girlfriend to move to San Francisco with him. She says yes. Everyone is happy.Wedding time. Big kisses.And Santa Mark LaClark rolls in to drop off a Turbo Man for Thomas. Watch the show on Youtube - www.deckthehallmark.com/youtubeInterested in advertising on the show? Email bran@deckthehallmark.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Matthew Modine joins Christine and David for an unforgettable deep dive into the roles, memories, and moments that shaped his legendary career. From Vision Quest to Full Metal Jacket and his fan-favorite turn as Dr. Brenner on Stranger Things, Matthew opens up about the stories behind the characters, the early days that pushed him forward, and the moments on set that stayed with him. Thank you to our partner Quince - Go to Quince.com/HEYDUDE for free shipping on your order and 365-day returns. Now available in Canada, too. We would love your feedback... If you enjoyed this episode, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform. Executive Producers are Riley Peleuses + Ian McNeny for YEA Media Group If you are interested in advertising on this podcast or having Christine and David as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com Learn more about your ad choices. Visit megaphone.fm/adchoices
We've talked to many design leaders who have burned out after a decade or more of corporate work. But after 17 years at Philips designing health innovations, Cecilia Brenner wasn't burnt out…she loved it. And she wanted to find a way to scale her sense of purpose, so she joined Design for Good as Managing Director, and found a way to work with hundreds of designers who want meaningful impact without leaving their day jobs. This is a preview of a premium episode, find the full episode on our Substack: https://designbetterpodcast.com/p/cecilia-brenner Design for Good mobilizes what Cecilia calls a “radical global action collective”—1,600 designers from companies like Philips, Lloyds Bank, and others—to tackle UN Sustainable Development Goals through focused, two-year cycles. Their first cycle addressed clean water and sanitation. Now they're working on quality education. And here's the twist: everything they create is open source. In our conversation, Cecilia explains how Design for Good measures real impact (not estimated future impact), why they chose to focus on one SDG at a time instead of spreading resources thin, and what it means to design for “all life,” not just human life. If you've ever wondered how to find more meaning in your design work—or questioned whether purpose-driven projects actually move the needle—this episode offers a surprisingly practical model. Bio Cecilia Brenner is the Managing Director of Design for Good, a global alliance dedicated to creating lasting, measurable impact for the United Nations Sustainable Development Goals (SDGs). Since joining in May 2024, Cecilia has successfully led the charity in mobilising hundreds of creatives to design in close collaboration with NGOs and affected communities worldwide. With over 25 years of international experience in design and leadership, Cecilia is a catalyst for inclusion, innovation, and impact. She previously served as an Experience Design Director & Business Partner at Philips, where she spent 17 years improving people's health and well-being through meaningful innovation, building high-performing, engaged global design teams and communities, as well as leading transformational programmes with a unique blend of network leadership, team-building excellence, and strategic insight. *** Premium Episodes on Design Better This is a premium episode on Design Better. We release two premium episodes per month, along with two free episodes for everyone. Premium subscribers also get access to the documentary Design Disruptors and our growing library of books: You'll also get access to our monthly AMAs with former guests, ad-free episodes, discounts and early access to workshops, and our monthly newsletter The Brief that compiles salient insights, quotes, readings, and creative processes uncovered in the show. And subscribers at the annual level now get access to the Design Better Toolkit, which gets you major discounts and free access to tools and courses that will help you unlock new skills, make your workflow more efficient, and take your creativity further. Upgrade to paid
What do a a forgotten anniversary, a missing bird, and a new job offer have in common?We love a good trilogy and we're back to recap and review the third installment in this Hallmark series starring fan (and podcast) favorites Tyler Hynes, Paul Campbell, and Andrew Walker! Check out the full plot recap and our bottom-line verdict in our 'Gold or Coal' segment, then let us know what you think! Was this a good finish for the Brenner brothers??Connect with us online at www.DoYouWatchWhatIWatch.com for more fun all season long.And, as always, may your days be merry and bright!
FCC is moving on, Darlington Nagbe is retired, and the rest of the Crew can head to Cancun.FCC take down their rival in a take all Game 3 behind a Brenner brace and strip tease. Listen up as we recap the game and discuss next rounds opponent.@TheKingAdRock73 @NinoOne @sbucks67 @crackityFC @ComeOnYouFCC @fccincinnati @Zuhause513 @MLS #AllForCincy #FCCincy #YAL #WestEndBoys
Kevin, Grayson, and The Chief are here to discuss Brenner's fine from MLS and the incredible fan reaction to said fine. Can the community match what MLS has handed down? In Part Two it is Listener Questions which ask about coffee starting XIs, the return of Ourson, when is the best time to take off work, and judging the run to MLS cup. Timestamps: (10:20) - A heartwarming Brenner Story (32:53) - Listener Questions Links: Looking for an MLS podcast? Check out The World's GAM Visit our friends at Streetside Brewery Check out The Post at www.thepostcincy.com Music by Jim Trace and the Makers Join the Discord Server and jump into the conversation Follow us on BlueSky, Twitter, Facebook, Instagram, and YouTube Support us on Patreon https://www.patreon.com/ThePostCincy
In this episode Alfred recounts his unexpected journey into the Marines, training as a K-9 handler, and the harrowing experience of an IED explosion in Afghanistan that cost him his dog, Grief, and left him seriously wounded. He shares the chaos of combat, the bond between handler and dog, and the long road of recovery. Alfred also reflects on recruitment, boot camp, canine school, the losses among his unit, the healing power of reunions, and his decision to write Surviving with Grief to honor those who cannot speak for themselves. _________ Please leave us a review on Apple/Spotify Podcasts: Apple: https://podcasts.apple.com/us/podcast/mentors-for-military-podcast/id1072421783 Spotify: https://open.spotify.com/show/3w4RiZBxBS8EDy6cuOlbUl #marine #usmc #caninehandler #mentors4mil #mentorsformilitary Mentors4mil Links: Instagram: https://www.instagram.com/Mentors4mil Patreon Support: https://www.patreon.com/join/Mentors4mil Intro music "Long Way Down" by Silence & Light is used with permission. Show Disclaimer: https://mentorsformilitary.com/disclaimer/
This conversation delves into the life and legacy of Francis Crick, co-discoverer of the DNA structure. Dr. Matthew Cobb, the guest, explores Crick's multifaceted personality, his poetic inspirations, collaborative nature, and his later pursuits in consciousness. The discussion also touches on the controversies surrounding his work, particularly regarding the contributions of Rosalind Franklin, and reflects on Crick's complex character, blending modern scientific thought with outdated socio-political ideas.Takeaways Crick's story is often simplified to his DNA discovery. He had a deep appreciation for poetry and its connection to science. Collaboration was a key aspect of Crick's success. His early life was marked by average academic performance. Crick's transition to biology was driven by a desire to understand life. The discovery of DNA was a complex, collaborative effort. Controversies exist regarding the ethics of scientific discovery. Crick's later work focused on the nature of consciousness. He had a unique blend of intuition and logical thinking. Crick's outdated socio-political views contrast with his scientific modernity.Chapters 00:00 The Legacy of Francis Crick 01:13 Introduction to Matthew Cobb and His Book 03:43 The Influence of Francis Crick 06:19 Crick's Unique Approach to Science 07:19 Crick's Early Life and Self-Perception 10:04 The Impact of Naval Service on Crick 12:34 Crick's Transition to Biology 15:06 The Role of Schrodinger's Work 17:26 The Dynamic Between Watson and Crick 20:13 The Discovery of the Double Helix 23:02 The Controversy of Rosalind Franklin's Contribution 28:23 The Diplomatic Row and Pauling's Mistake 29:38 The Discovery of DNA's Structure 34:31 Crick and Brenner's Collaboration 38:41 Crick's Exploration of Consciousness 43:03 Crick's Complex LegacyFollow Matthew on Twitter, and find his new book here.Subscribe to Breaking Math wherever you get your podcasts.Follow Breaking Math on Twitter, Instagram, LinkedIn, Website, YouTube, TikTokFollow Autumn on Twitter, BlueSky, and InstagramBecome a guest hereemail: breakingmathpodcast@gmail.com
In the 8 AM hour, Larry O'Connor & Julie Gunlock discussed: WMAL GUEST: JONATHAN COTTEN (Owner, Good Feet Stores of DC) on Supporting Veterans VIDEO: Harris Says That She Was Playing 3-D Chess Against Trump WMAL GUEST: SARA BRENNER (Deputy Commissioner. U.S. Food and Drug Administration) on HRT for Menopause Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Tuesday, November 11, 2025 / 8 AM HourSee omnystudio.com/listener for privacy information.
WMAL GUEST: SARA BRENNER (Deputy Commissioner. U.S. Food and Drug Administration) TOPIC: FDA Removes 'Black Box' Warning Label on Hormone Replacement Therapy for Menopause WEBSITE: FDA.gov Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Tuesday, November 11, 2025 / 8 AM HourSee omnystudio.com/listener for privacy information.
The Deep Wealth Podcast - Extracting Your Business And Personal Deep Wealth
Send us a textUnlock Proven Strategies for a Lucrative Business Exit—Subscribe to The Deep Wealth Podcast TodayHave Questions About Growing Profits And Maximizing Your Business Exit? Submit Them Here, and We'll Answer Them on the Podcast!“ Persevere and know you'll get through it.” - Erik BrennerExclusive Insights from This Week's EpisodesIn this eye-opening episode, Wealth Advisor Erik Brenner reveals the hidden wealth strategy that transforms how the ultra-rich build, protect, and pass on their fortunes. Discover how to legally minimize taxes, design a wealth system that runs without you, and create a legacy that outlives your business.2:12 How Erik went from family business to leading Hilltop Wealth Solutions6:45 The biggest financial mistakes entrepreneurs make after success10:32 Why the ultra-rich never treat tax, wealth, and legacy as separate14:08 The “Personal CFO” model and why every entrepreneur needs one19:40 How to prepare years before your liquidity event24:15 The mindset shift that turns wealth into freedom, not stress29:03 Building legacy while you're alive—not after you're gone34:17 Erik's proven framework for integrating wealth, taxes, and purposeClick here for full show notes, transcript, and resources:https://podcast.deepwealth.com/489Essential Resources to Maximize Your Business ExitLearn More About Deep Wealth MasteryFREE Deep Wealth eBook on Why You Suck At Selling Your Business And What You Can Do About It (Today)Book Your FREE Deep Wealth Strategy CUnlock Your Lucrative Exit and Secure Your Legacy
FC Cincinnati survive and advance! The Orange and Blue defeat the Columbus Crew 2–1 at TQL Stadium in Game 3 to move on to the Eastern Conference Semifinals. We break down the lineup, key stats, and biggest storylines from a heated Hell Is Real playoff clash. We also touch on other MLS Playoff matchups in both conferences and an update on FCC's international call-ups.
Andy Brenner says investors are bracing for a pullback after Goldman Sachs' (GS) David Solomon and Morgan Stanley's (MS) Ted Pick warned of a potential 10-20% correction, and Michael Burry revealed a $1 billion short against Nvidia (NVDA) and Palantir (PLTR). Brenner believes the recent selloff is a short-term wobble, but if it gains steam, it could lead to margin calls by Thursday.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about
We're back with Sammy Brenner (Cisco's US Public Sector Sales Director, NBD) for part two! Usually sequels are worse than the original, but this one may be better! We dive RIGHT in to how to network at work, how to (and how not to) get referrals into jobs and how to grow your career from three people all in different stages of their career and journey. Grow where you are, even if you're old like Ian. If you want to apply (and hopefully interview) for a role at Cisco, we've got you covered: www.cisco.com/c/en/us/about/careers.html Also, check out Sammy's podcast Meraki Unboxed here (after you listen to ours): https://community.meraki.com/t5/Meraki-Unboxed-Podcast/Episode-138-Converging-Forces-The-Next-Wave-in-Networking/ba-p/283068
This week, the Ohio House passed two property-tax related bills. Supporters say the bills will provide more than $2 billion in tax relief over the next three years and say the measures are the most significant property tax reform in decades. But according to others, the bills won't help all Ohio property owners and claim the bills do not go far enough in overhauling the current system. Separately another proposal from Ohio Sen. Andrew Brenner a Republican from Delaware County would completely reshape school funding. We will talk about the House bills as well as the proposal from Sen. Brenner to begin Friday's “Sound of Ideas Reporters Roundtable.”
What could possibly go wrong when you travel? Only about 12,000 things says comedian David Brenner. In this 1990 interview Brenner riffs on his book If God Wanted Us to Travel...Get your copy of If God Wanted Us to Travel... by David BrennerAs an Amazon Associate, Now I've Heard Everything earns from qualifying purchases.You may also enjoy my interviews with Gilbert Gottfried and Yakov Smirnoff For more vintage interviews with celebrities, leaders, and influencers, subscribe to Now I've Heard Everything on Spotify, Apple Podcasts. and now on YouTube#Travel # humor # comedy # stand upCome on over to AI After 40 on YouTube
I had a lot of fun talking with Leslie Brenner on this Live video. Leslie is the former food editor of the Los Angeles Times, and restaurant critic and dining editor of the Dallas Morning News, and we discussed quite a few topics, from how recipes have changed and evolved over the years, what motivated me to start writing cookbooks in the first place, how living in France affected my recipes, why I updated my book, Ready for Dessert, and what are some of my favorite and “must make” recipes. [Note: There was a tech glitch and you can fast forward to around the 11 minute mark, which is when I joined Leslie and we started talking.] Thanks to Leslie for inviting me to chat with her!Subscribe to my newsletter to get new posts and recipes sent right to your Inbox! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit davidlebovitz.substack.com/subscribe