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Weigh In Today on 4/8 I weight 225.3  Today 4/20 226.6 Why Don't I Feel Happy When I Step on the Scale? I'm up a bit since the last episode. I say back and took a long look, and I notice I'm missing that  ZAH! ZING! WOWEE! When the scale goes down.  We need that! It's that feeling that makes us, inspires us, to do all the right things over again.  When I look a long look it is that WOW! when you step on the scale and your brain going "IT'S WORKING!!!" that really motivate us to keep doing what is working.  What does my brain say? Well, you'll have to listen.  Become a Patron Go to our Facebook accountability group at www.logicallosers.com Want to do a one-time donation? see www.logicalloss.com/support You got this. Think about your next meal. Make it a good one.

My PATRONS sent in some great questions for this All-Star Weekend MAILBAG episode!! Not a Patron? Go to patreon.com/ScoutWithBryan to join for even $2/month. Help support INDEPENDENT, real basketball analysis; ask questions for future pods, get 12+ DEEP DIVE BONUS VIDEOS, Slack access, and much more! Appreciate my 390 amazing Patrons!! Make sure also to download the HOT MIC APP hotmic.io promo code SCOUT for FREE to hear me call NBA games LIVE the rest of the season!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Oh boy its drama season in the NFL The beautiful time of year where theres literally nothing to talk about besides some juicy dirt Corey has a theory Justin isnt worried and Keiper wishes ill on an entertainment executiveBecome a Patron Go to patreoncomfadpod to support the show

Welcome to the totally real official 2019 NFL Draft Nobody traded picks and everything was selected by four idiots Keiper goes off about Mike Tomlin and we mourn the first time we were right dyingBecome a Patron Go to PatreoncomFADPod and get access to Football After Dark Deep Cuts and get shouted out on the showFollow us on TwitterOfficial page FADPodJustin TheJusbyMatt ItsAMeLefty

The boys recap the wild week of free agency in the NFL Matt is worried about the Chiefs and Jusby gets a little note from that rumor mill Yeah that one over there Thank you to everyone thats shown us support in this absolute madhouse of a podcast weve put together for you Episodes during the offseason will be posted biweekly from now until we get closer to the regular seasonBecome a Patron Go to PatreoncomFADPod and get access to Football After Dark Deep Cuts and get shouted out on the showFollow us on TwitterOfficial page FADPodJustin TheJusbyMatt ItsAMeLefty

Free agency time is RIGHT NOW BAYBEEEE Look how wrong we are Keiper weighs in heavy about AB after we predict free agency better than most analysts because thats what the FADPOD boys do Thank you to everyone thats shown us support in this absolute madhouse of a podcast weve put together for you Episodes during the offseason will be posted biweekly from now until we get closer to the regular seasonBecome a Patron Go to PatreoncomFADPod and get access to Football After Dark Deep Cuts and get shouted out on the showFollow us on TwitterOfficial page FADPodJustin TheJusbyMatt ItsAMeLefty

Robert Kraft is in some deep shit Todd Gurleys knee has airpods in and we predict players who will get cut this offseasonThank you to everyone thats shown us support in this absolute madhouse of a podcast weve put together for you Episodes during the offseason will be posted biweekly from now until we get closer to the regular seasonBecome a Patron Go to PatreoncomFADPod and get access to Football After Dark Deep Cuts and get shouted out on the showFollow us on TwitterOfficial page FADPodJustin TheJusbyMatt ItsAMeLefty

Football After Dark Season One has come to an end What did we learn Nothing Nothing at all Listen to us hand out some amazing awards though in the only ceremony thats better than the NFL HonorsThank you to everyone thats shown us support in this absolute madhouse of a podcast weve put together for you Episodes during the offseason will be posted biweekly from now until we get closer to the regular seasonBecome a Patron Go to PatreoncomFADPod and get access to Football After Dark Deep Cuts and get shouted out on the showFollow us on TwitterOfficial page FADPodJustin TheJusbyMatt ItsAMeLefty

Soup Bowl Yeah We lengthily discuss the Chicken Noodle Soup Bowl then go over our plans for this offseasonWarning Coreys mic died at the very beginning of the episode We didnt catch it until much later I tried my best to salvage it ApologiesNow that the season of football is over we will be doing one more weekly episode then switch back to the biweekly format we were in last year Thank you all for you support Become a Patron Go to PatreoncomFADPod and get access to Football After Dark Deep Cuts and get shouted out on the showFollow us on TwitterOfficial page FADPodJustin TheJusbyMatt ItsAMeLefty

This is Matts farewell episode Hes been cast at ABC as the Dad in the new 7th Heaven reboot Well miss him very much Theres a rumor going around that we fired him because he didnt have his 3 offseason predictions ready That is very false stop askingBecome a Patron Go to PatreoncomFADPod and get access to Football After Dark Deep Cuts and get shouted out on the showFollow us on TwitterOfficial page FADPodJustin TheJusbyMatt ItsAMeLefty

Two sad boys plus two boys talk about the Championship games that were chock full of horrible officiating Solutions are offered that the NFL totally wont do and we get a little heated about itBecome a Patron Go to PatreoncomFADPod and get access to Football After Dark Deep Cuts and get shouted out on the showFollow us on TwitterOfficial page FADPodJustin TheJusbyMatt ItsAMeLefty

What happened to the Colts The Rams are the Rams the Chargers did something totally wrong and the Saints played the best 45 minutes of footballBecome a Patron Go to PatreoncomFADPod and get access to Football After Dark Deep Cuts and get shouted out on the showFollow us on TwitterOfficial page FADPodJustin TheJusbyMatt ItsAMeLefty

Man those playoff games were something We break each game from the weekend down then predict the upcoming games while Corey and Matt are incredibly fearful about their teams upcoming opponentsBecome a Patron Go to PatreoncomFADPod and get access to Football After Dark Deep Cuts and get shouted out on the showFollow us on TwitterOfficial page FADPodJustin TheJusbyMatt ItsAMeLefty

Farewell NFL Regular season 2018 You were lit We go over the AB drama the season in general our final power rankings and we look forward to the playoffsBecome a Patron Go to PatreoncomFADPod and get access to Football After Dark Deep Cuts and get shouted out on the showFollow us on TwitterOfficial page FADPodJustin TheJusbyMatt ItsAMeLefty

We talk about some of the interesting playoff implications leading into week 17 nightmare scenarios for both the AFC and NFC Santa brings some gifts to each team and we predict week 17s gamesBecome a Patron Go to PatreoncomFADPod and get access to Football After Dark Deep Cuts and get shouted out on the showFollow us on TwitterOfficial page FADPodJustin TheJusbyMatt ItsAMeLefty

The Jags are hopeless Nick Foles is going to the Super Bowl again the other Nick out West is the truth the Steelers played real Steelers football and the Chiefs learned how to lose againBecome a Patron Go to PatreoncomFADPod and get access to Football After Dark Deep Cuts and get shouted out on the showFollow us on TwitterOfficial page FADPodJustin TheJusbyMatt ItsAMeLefty

The Browns still have a shot at the AFC North The Raiders fired their GM after winning a game Andrew Luck is really good Keiper still wants Mike Tomlin fired Yes Yes to all of thoseBecome a Patron Go to PatreoncomFADPod and get access to Football After Dark Deep Cuts and get shouted out on the showFollow us on TwitterOfficial page FADPodJustin TheJusbyMatt ItsAMeLefty

Is the McCarthy firing good for Green Bay Are the Browns a contender next year Can the Steelers stop losing games for themselves Is George Kittle a better Tight End than Travis Kelce Did Russel Okung really go to Wakanda University That and more on Football After DarkBecome a Patron Go to PatreoncomFADPod and get access to Football After Dark Deep Cuts and get shouted out on the showFollow us on TwitterOfficial page FADPodJustin TheJusbyMatt ItsAMeLeftyKeiper RealNateKeiperCorey CoreyOnSports

The boys get very heated when they go over their week 12 power rankings and the Packers Matt hates the refs and Corey talks about the longest win streak of the NFLBecome a Patron Go to PatreoncomFADPod and get access to Football After Dark Deep Cuts and get shouted out on the showFollow us on TwitterOfficial page FADPodJustin TheJusbyMatt ItsAMeLeftyKeiper RealNateKeiperCorey CoreyOnSports

The Football Pope Saga continues as everyone gets really sad about Alex Smith Keiper gets really mad about the Steelers again and we play a MVP candidate gameBecome a Patron Go to PatreoncomFADPod and get access to Football After Dark Deep Cuts and get shouted out on the showFollow us on TwitterOfficial page FADPodJustin TheJusbyMatt ItsAMeLeftyKeiper RealNateKeiperCorey CoreyOnSports

In the twice introduced but once ended podcast Jusbys tryna do a report while winning money Keipers tryna commentate a game Coreys tryna get alcohol poisoning and Matts tryna be every color commentator at the SAME TIMEBecome a Patron Go to PatreoncomFADPod and get access to Football After Dark Deep Cuts and get shouted out on the showFollow us on TwitterOfficial page FADPodJustin TheJusbyMatt ItsAMeLeftyKeiper RealNateKeiperCorey CoreyOnSports

Justin and Matt get a little heated about the Chiefs Keiper still hates Ben Roethlisberger and Corey thinks Drew Brees is a nice guyBecome a Patron Go to PatreoncomFADPod and get access to Football After Dark Deep Cuts and get shouted out on the showFollow us on TwitterOfficial page FADPodJustin TheJusbyMatt ItsAMeLeftyKeiper RealNateKeiperCorey CoreyOnSports

Justin shows the love then shows ALL KINDS OF HATE Keiper tries to reverse a curse Matt tells you he was right about the Panthers again Coreys secret assignment takes the whole episode Become a Patron Go to PatreoncomFADPod and get access to Football After Dark Deep Cuts and get shouted out on the showFollow us on TwitterOfficial page FADPodJustin TheJusbyMatt ItsAMeLeftyKeiper RealNateKeiperCorey CoreyOnSports

After Keiper takes over the Jubby Report for an absent Justin on important business the boys discuss the Jags meltdown Amari Cooper the Eli Problem and the effect that the Rams have on NFL coaches Become a Patron Go to PatreoncomFADPod and get access to Football After Dark Deep Cuts and get shouted out on the showFollow us on TwitterOfficial page FADPodJustin TheJusbyMatt ItsAMeLeftyKeiper RealNateKeiperCorey CoreyOnSports

The boys have an identity crisis but quickly regain composure Do the Titans suck Is Baker Mayfield as good as poeple make him out to be Are the Dolphins as good as their record Is Jon Gruden pushing the button That and more on Whats Bookin the Cookbook Cook Show has nothing to do with Brandin Cooks or Jared Cook or Dalvin Cook Or Devontae BookerBecome a Patron Go to PatreoncomFADPod and get access to Football After Dark Deep Cuts and get shouted out on the showFollow us on TwitterJustin TheJusbyMatt ItsAMeLeftyKeiper RealNateKeiperCorey CoreyOnSports

I started this year off great. I was losing weight, as time went on, I began to YoYo. So while I'm still down 5 lbs from the beginning of the year I wasn't making much progress. Over the memorial day weekend I dusted off my favorite to do list tool todoist.com and it was a mess. I cleared out all the old stuff, and I got focused. So I had to decide what would be my number one focus. I had a few. I'm working on a new version of a book I originally wrote in 2012 call More Podcast Money. I might do a revamp of the School of Podcasting's website (even though I did one five months ago, but there is a new bright and shiny tool for websites ---oooohhh. I am working on turning a diary form 1995 into a podcast called the History of the Band Six Shooter. Then I noticed something. None of my priorities included the phrase "Lose weight," or "Eat less, exercise more." THAT is what I was not losing weight. It wasn't a priority. That was on Monday. On Tuesday the 29th, I got a call from a friend of mine letting me know that a group of my peers has chosen me to be inducted into the Academy of Podcasters Hall of fame. The ceremony is in two months. The minute I got off the phone I said to myself. YOU WILL GET UP AND GO TO THE GYM. The interesting thing was, this was not a question, this was not a possibility, this was a fact. Sure enough, Wednesday rolled around and at 6:45 AM I was in my shorts on the way to the gym. I was doing High-Intensity Interval Training on a treadmill sweating my butt off. So what changed? My Why. Look, I know that if I don't exercise and eat bad food I will gain weight. I increase my chances of cancer, stroke, diabetes, and include any other horrible diseases you want here. For some reason, those don't motivate me. Don't get me wrong. They SHOULD, but if I'm gonna be honest they don't. Maybe I'm a fool and think that I'll be lucky and dodge those bullets. This like ignoring that you are putting water in a bucket and eventually it's going to get full. You see eventually it will get full. So for now, my appetite is gone, my motivation is off the charts and I'm hyper-focused. The ceremony is July 24th. What happens after July 24th? Well, hmmmm. My goal is I will develop healthy habits and just keep on doing what I'm doing. There is that negative voice in my head that says, "Sure, go ahead and do your little exercise stuff, do your healthy eating, whatever, I'll be back." For now, I'm going to ignore that voice and politely go tell him to piss off. That voice is always there, always will be there, and the more I learn to ignore it the better I will be. So if you're why isn't inspiring you to do the right things that lead to weight loss, find a new why. I'm here to tell you the right "why" can make a world of difference. Support the Show Become a Patron Go to www.logicallosers.com