We don’t really know what we’re doing, but who does? A very serious conversation about mental health hosted by two very non-serious and stressed out teenagers. New episodes every Wednesday.
Sanjana Konka and Anjan Sesetty
Talking about viewing mental health and stress from the lens of a parent and a teacher. And also our episode title rhymes (key and lee).
Delving into how therapy has been seen in society over the years, and how skepticism has decreased with Salonia Singh, a therapist herself. And also why it's all gonna get better.
Talking about how summer is amazing and can work as a reset for our brains. And also why the vibes are just great.
Talking about how test-taking is incredibly stressful and exhausting, and how we can all deal with it. And also why literally no amount of practice will achieve perfection.
Talking about the transition from high school to college, and how it can be incredibly stressful but also manageable. And also why college bathrooms are literally the scariest thing about going to college.
Talking about how cinema and media has portrayed mental health today. And also why Sanju cries too much during movies.
Talking about ourselves and all of the random stories and events that have happened in our lives. And also why making bug food is fun.
Diving into the role of mental health in education, and how teachers deal with all of it. And also why getting the concept is so satisfying.
Discussing the future of mental health research and care, and how it affects our generation. And also why you're never alone.
Delving into the major similarities and differences between living in America and India. And also why being a vigilante is cool.
Talking about the role of student government in mental health reform. And also why schools are mean for making snow days virtual.
Talking about the ups and downs of the pandemic and how it affected each and every single one of us. And also why Tiktok absolutely sucks.
Discussing the future, and how we can set and manage our goals to handle whatever is ahead of us. And also why putting milk before cereal is superior.
Celebrating the holiday season and talking about our Christmas experiences. And also why Christmas vibes are undefeated.
Talking about ourselves and how our own experiences have shaped who we are, through a new podcast segment! And also why third grade was a struggle.
Discussing the ups and downs of effectively communicating with one and other. And also why you should never eat someone else's cookie.
Grappling with the changes that college brings, and discussing how to prioritize and be more independent. And also why Anjan should do his own laundry.
Celebrating Thanksgiving with a special guest, by talking about traditions, gratitude and the holiday spirit. And also why Sanju cannot speak English.
Discussing the concept of identity and losing yourself in the process of building your future. And also why we can all relate to Bojack. Horseman. Obviously.
Drilling into the ups and downs of friendships in a competitive environment. And also talking about why life is an L.
Delving into the differences in gender within our culture, and as a whole. And also talking about why dowries are weird.
A deep dive into the dark side of Indian culture and its implications on mental health. And also why being a lion photographer is the move.