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Amanda and Chris get lost in the wide world of puzzles with AJ Jacobs, author of the The Puzzler: One Man's quest to solve the most baffling puzzles ever, from crosswords to jigsaws to the meaning of life. And pay close attention, because this episode has a puzzle embedded within it! Reach out to us at www.amandaknox.com or amandaknox.substack.com X: @amandaknox IG: @amamaknox Bluesky: @amandaknox.com Free: My Search for Meaning Waking Up Meditation App https://www.wakingup.com/Amandaknox Learn more about your ad choices. Visit megaphone.fm/adchoices
Seek out the goodness that helps the healthiest version of you thrive.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Tailor your timeline like you would your health.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
In this gripping and deeply transparent episode of “Outside the Box with Onney” @outsidetheboxwithonney, Meechie @meechiebloa_phinix opens up about his journey through Operation Wrecking Ball — a federal conviction involving 55 co-defendants of diverse backgrounds, where he was accused of a leadership role and faced six life sentences. Hear the shocking details of how 80 officers and a tank stormed his home, leading to a 7-year incarceration that tested his strength, faith, and purpose. With a $4 million hit placed on his head, Meech's survival and rebirth are nothing short of miraculous.Now, reacclimated to society, he speaks on being unplugged from the matrix — redefining himself beyond stigma and expectation. Once a multimillionaire with contracts tied to Jay-Z and Death Row Records through his company Str8 Lace Ent., Meech is rebuilding from the ground up after losing everything to the Feds. Join us as he and Onney the CEO dive into conversations on ego vs. empathy, the power of proximity, and freedom through truth — whether spoken aloud or stood upon in silence. From interrogation to liberation, this episode exposes the raw realities of redemption, resilience, and reclaiming your narrative.#OutsideTheBoxWithOnney #MeechSpeaks #OnneyTheCEO #Str8LaceEnt #MotivationalMeech #ConversationsThatMatter #Podcast #TalkShow #Reinvention #Resilience #Storytelling #Inspiration #PodcastInterview #BlackExcellence Watch the Full Episode on Wednesday 7PM CST ft. @meechiebloa_phinix and @onneytheceoOutside the Box with Onney is an unfiltered, uncensored platform where entrepreneurs, visionaries, and changemakers pull back the curtain on their journeys—and share the pivotal "Aha Moments" that changed everything.Hosted by the bold and charismatic Onney the CEO, each episode invites guests from all walks of life to speak candidly about their triumphs, trials, and the turning points that led them to pursue their purpose. Onney's magnetic energy and fearless approach create a safe, empowering space for real conversations, raw truths, and meaningful breakthroughs.From unexpected challenges to hard-earned victories, this show is more than storytelling—it's a movement of inspiration for anyone daring to dream bigger.What was your Aha Moment? Let's talk about it.#OutsideTheBox #JoinTheMovement #LegacyLiving #TVShow #Podcast #Subscribe #OnneyTheCeo #BeInspired #VisualPodcast #3rdCoastTV #OutsideTheBoxWithOnney #VH1 #Own #BET #Houston #LosAngeles #Atlanta #Miami #NewYork #Media #Roku #Trending #Isolation #Separation #Depression #AutismAwareness #Boundaries #HipHopCommunity #IndieMusicScene #NewMusicDiscovery #BehindTheScenes #MusicalJourney #RawTalent #ArtisticExpression #UndergroundMusic #UnsignedHype #HipHopInterview
Understand that checking your own biases is a means to protect yourself. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Your brain is being targeted, so don't let them. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Yay! Two reasons to celebrate this podcast episode: 1. Video is available; and 2. I'm speaking with my guest, Jenn Andreou, PCC, and Grief Recovery Method Specialist. If you've been with me for a while, you're aware that it's been a while since I've had video or guests. I'm excited to bring this episode to you and hope you'll listen on your favorite podcast platforms and watch the video on Spotify and/or YouTube. This is such a great episode because it teaches us that grief is normal and provides practical tools and actions we can take as we navigate the grief journey. Here's more of what this episode is about: Summary:In this heartfelt episode of "Your Aha Life," host Tonya Cornileus welcomes Jenn Andreou, a grief recovery method specialist and founder of Springboard Coaching. Together, they explore the profound journey of grief, sharing personal stories and insights into how loss shapes our lives. Jenn opens up about her own experiences with grief and the transformative power of healing. Tune in to discover how acknowledging and processing grief can lead to a more joyful and fulfilling life. Don't miss this enlightening conversation that normalizes grief and offers hope for recovery. #GriefRecovery #HealingJourney #YourAhaLifeHow to connect with Jenn Andreou and learn more about her work as an Actualized Living Coach and a Grief Recovery Method Specialist - https://springboardcoaching.org and jenn@springboardcoaching.orgJoin the Your Aha! Life Community by signing up at: https://yourahalife.comKeywords:grief, healing, recovery, emotional support, grief recovery methodTakeaways:Grief is a normal and natural reaction to any kind of loss, not just death or divorce.Grief is emotional, not intellectual, and requires feeling your way through it rather than thinking your way through it.Society often perpetuates myths about grief, such as "time heals all wounds," which can hinder emotional healing.Support during grief involves listening with empathy and without judgment, often described as being a "heart with ears."Establishing personal boundaries and self-care practices can help maintain well-being during the grieving process.Healing is possible, and community support can play a vital role in the recovery process.SoundbitesGrief is more than just death.Healing is possible; you're not alone.Grief is emotional, not intellectual.Support others by being a heart with ears.Create a safe space for emotions.Chapters00:00:00 Introduction00:01:30 Jenn's Background00:05:00 Defining Grief00:10:00 Personal Stories00:15:00 Grief Myths00:20:00 Supporting Others00:25:00 Self-Support00:30:00 Moving Forward00:35:00 Aha Moments00:40:00 ConclusionThank you for listening and watching this episode. Please follow for more, leave a comment or rating, and share with your friends. XOTonya**Intro/Outro music composed by Kayla McGuinn, a film music composer, University of Georgia, Class of 2025
Be vigilant in this dangerous age.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Spürst du manchmal, dass etwas nicht stimmt – aber dein Kopf redet es dir schön?Dass du bleibst, obwohl dein Körper längst “geh!” schreit?In dieser Folge sprechen wir darüber, wie du lernst, deiner inneren Körperweisheit wieder zu vertrauen – statt dich selbst zu übergehen.Ich teile sehr persönliche Geschichten über Momente, in denen mein Körper so klar wusste, was wahr ist – und ich trotzdem gezweifelt habe. Und du wirst verstehen, warum dein Körper niemals lügt.Du erfährst:wie du den Unterschied erkennst zwischen Intuition, Trigger & Trauma-Reaktionwarum dein Körper die Wahrheit immer zuerst spürt – und dein Kopf sie oft sabotiertwas passiert, wenn du deine Grenzen übergehst (inkl. Sauna-Story!)wie du deinen Stresszyklus nach einem Freeze wieder schließtwie du durch Embodiment wieder in Kontakt mit deinem inneren Orakel kommst
Be yourself fully. Your and others deserve it! Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Ein Bewerbungsgespräch zu führen gehört zu den Grundkompetenzen einer jeden Führungskraft. Und es ist weit mehr als ein Austausch über Lebensläufe. Es ist ein Begegnungsraum, in dem sich zeigt, ob Menschen wirklich zueinander passen – fachlich, menschlich und wertebasiert. In dieser Folge lade ich dich dazu ein, Bewerbungsgespräche aus einer neuen Perspektive zu sehen: als Dialog auf Augenhöhe, als Chance, zuzuhören, zu verstehen und gleichzeitig ein authentisches Bild deiner eigenen Arbeitgeberrolle zu vermitteln. Denn: Führung beginnt immer bei dir selbst. Und die Haltung, mit der du ein Gespräch führst, entscheidet oft darüber, ob Vertrauen, Offenheit und Verbindlichkeit entstehen – oder nicht. „Es ist gar nicht egal, wie du selbst drauf bist, wenn du in ein Gespräch gehst. Deine innere Haltung trägt wesentlich dazu bei, ob Vertrauen entstehen kann – oder nicht.“ Highlights der Folge: - Warum die innere Haltung der Führungskraft den größten Unterschied im Gespräch macht - Wie du mit der STAR-Methode Verhalten, Kompetenzen und Haltung gezielt sichtbar machst - Die 6 Phasen eines gelungenen Bewerbungsgesprächs – vom Ankommen bis zum Abschluss - Wie du durch Offenheit für Andersartigkeit bessere Entscheidungen triffst - Warum du als Führungskraft selbst immer auch Arbeitgeber:in bist – und was das fürs Employer Branding bedeutet „Wirklich gute Gespräche brauchen Augenhöhe und echtes Interesse am Gegenüber. Es geht nicht ums Abprüfen, sondern darum, einen Raum zu öffnen, in dem sich Menschen zeigen dürfen.“ Impulse für die Leadership-Praxis: - Check-in mit dir selbst: Wie geht es dir, bevor du in ein Gespräch gehst? Welche Haltung nimmst du mit hinein? - Augenhöhe schaffen: Erkläre den Ablauf, gib Orientierung und nimm Druck raus – das öffnet den Raum für echte Begegnung. - Zuhören trainieren: Halte Pausen aus. Paraphrasiere. Frag nach. Lass dich überraschen. - Deine Arbeitgeberrolle reflektieren: Wie möchtest du als Führungskraft wahrgenommen werden – menschlich, klar, authentisch? Reflexionsfrage: Wenn du das nächste Mal ein Bewerbungsgespräch führst: Woran würdest du erkennen, dass echtes Zuhören stattgefunden hat – auf beiden Seiten? Shownotes 5 Fragen für einen Check auf Zusammenarbeit & Haltung: - Wie würden ehemalige Kolleg:innen Sie in drei Worten beschreiben? - Was schätzen andere Menschen an Ihrer Zusammenarbeit? - Erzählen Sie von einer Situation, in der Sie in einem Team besonders gut funktioniert haben. - Woran merken Sie selbst, dass Sie gut im Team angekommen sind? - Wie gehen Sie mit Kolleg:innen um, die ganz anders arbeiten als Sie? 5 Fragen für einen Check auf Potenzial und Lernbereitschaft: - Wann haben Sie zuletzt etwas Neues gelernt, das Ihnen anfangs schwerfiel? - Was war eine Situation, in der Sie Fehler gemacht haben – und was haben Sie daraus gelernt? - Wie gehen Sie damit um, wenn Sie in einem Thema (noch) keine Erfahrung haben? - Erzählen Sie von einem beruflichen Aha-Moment in den letzten Jahren. - Welche Rückmeldung hat Sie in Ihrer Entwicklung besonders weitergebracht? --- ✍️ Trage dich hier für meinen Newsletter ein: https://juliapeters.info/newsletter
Be yourself, because when you don't, you won't be happy.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Rejection is course-correction, and it'll lead you to where you want to be.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Welcome to a Brain Wrinkling Wednesday with Fr. Tom Koys. Today Father speaks regarding the 1st reading from mass on Sunday and the correlation of the position of Moses arms and who was winning the battle between the Israelites and the Amalekites. He discovers that the Amalekites were descendants of Esau. Being a history buff, he talks about the fact that family feuds affect history. During the second half of the show Father goes into thoughts of CSW Lewis and ideology to share a couple of Aha! moments. St. Stanislaus Kostka Parish
Heute sprechen wir über eine oft unbewusste Art der Fixierung – dem Beharren oder Hängenbleiben an „Lösungen“, die uns nicht zum Ziel führen. In der Psychologie wird dieses Phänomen oft „Einstellungseffekt“ oder „Mental Set“ genannt und ist gar nicht so unbekannt. Immer und immer wieder, ob aus Gewohnheit, Sturheit oder einem blinden Fleck, geht man den gleichen Weg, macht dasselbe, obwohl man mit der gewählten Strategie nicht weiterkommt. Das kann sich in kleinen Dingen, wie Essensentscheidungen, oder in großen Lebensentscheidungen widerspiegeln. Aber warum machen wir Menschen das? Wie wird man sich dessen überhaupt erst einmal bewusst? Und was kann man dann tun, um endlich mal einen anderen, zielführenderen Lösungsweg auszuprobieren? Hör rein und hol dir deinen „Aha-Moment“!
Do what you can, and others will follow.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Understand that you are worth pursuing.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Take care of your brain; it's part of your body.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Be able to have mental flexibility.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Taiwan is known for its technology — from the chips that power our phones to the satellites orbiting above us, but just beyond the city of Hsinchu, there's a small forest that tells a different story. Trust in Nature Foundation Taiwan is Taiwan's first environmental charitable trust — a place where protected wildlife and local communities are working side by side to protect some of the island's natural habitats. In this episode presented by Rosie Holdsworth, producer Jesse Edbrooke visits the people caring for this forest, meet the protected animals that live there, and explore how conservation can thrive and inspire in one of the most high-tech regions on Earth. [Ad] Wild Tales is sponsored by Cotswold Outdoor, your outside retailer and epic guides to adventure.Quick breathers, calming walks or heart-pounding hikes. We feel better when we get out more.Find quality kit and 50 years of outdoor wisdom. Plus, supporters save 15% in-store and online. Feel in your element, in the elements, at Cotswold Outdoor. www.cotswoldoutdoor.com/ Nature Valley Environmental Trust Taiwan - https://teia.tw/natural-valley-en Watch a video of this podcast on the National Trust's YouTube channel: https://www.youtube.com/@nationaltrustcharity/podcasts Production: Hosts: Rosie Holdsworth Producer: Jesse Edbrooke Sound Editor: Jesus Gomez Contributors: Jhih Han Lyu, Wing Lo, Discover More: Includes music from Wing Lo's Aha Moment - https://music.apple.com/gb/album/%E8%AB%8B%E8%AA%AA%E5%AE%A2%E8%AA%9E/1826949430?i=1826949431 Follow us @wildtales Instagram accountIf you'd like to get in touch with feedback or a story idea you can contact us at podcasts@nationaltrust.org.uk
Discussing mental health is not weakness.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
In this Q&A episode of Don't Depend on Daddy, I'm answering all of your biggest questions about money, career, dating, and lifestyle. These are real questions submitted through my Instagram stories, and I'm giving you my honest, unfiltered answers.✨ Inside this episode:
Take care of yourself, and collectively, we should be open to care for others.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
There is nothing wrong with taking care of yourself.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Be brave, and do the most difficult thing anyway.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Do not give in to manipulation, stand your own ground no matter the disappointment.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Even if you disappoint others, be brave and strong to not disappoint yourself.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Letting others down may be just what you need to build yourself up.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Social pressures are complex, but not impossible to break.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Click here for the DRB Daily Sign Up form! TODAY'S SCRIPTURE: Esther 1-2; Psalm 150 :luke 17 Click HERE to give! Get Free App Here! One Year Bible Podcast: Join Hunter and Heather Barnes on 'The Daily Radio Bible' for a daily 20-minute spiritual journey. Engage with scripture readings, heartfelt devotionals, and collective prayers that draw you into the heart of God's love. Embark on this year-long voyage through the Bible, and let each day's passage uplift and inspire you. TODAY'S EPISODE: Welcome to the Daily Radio Bible! In today's episode, host Hunter guides us through day 278 of our Bible reading journey. We begin with the dramatic opening chapters of Esther, where God's hand is at work behind the scenes, even when His name isn't mentioned. We then lift our voices with the glorious praise of Psalm 150 before encountering powerful lessons from Jesus in Luke 17: forgiveness, the surprising nature of faith, and the coming of God's kingdom. Along the way, Hunter reminds us that, just as in Esther's story, God is orchestrating the details of our lives—even when it's hard to see in the moment. So let's open our hearts, kindle our faith, and look forward to that ultimate “Aha!” moment when everything becomes clear. Join us as we read, reflect, and pray together—finishing this year strong in God's love, one day at a time. TODAY'S DEVOTION: There's an Aha moment coming. Things are happening behind the scenes in human history. God's at work, but often, in the moment, it doesn't look that way. But rest assured, he's expertly arranging his story to work out just as he planned. And one day, there's going to be a giant Aha moment, and it's going to become very clear. Esther reminds us of this in this amazing little book. God's name is never mentioned, and yet his hand is seen in every word and every line. And when we look at it from the end, when we see it from its conclusion, it becomes so obvious to us. Then it's one giant, massive Aha. Of course, look how God was arranging things. Look how he was scheduling things just so. It's not just true in Esther's life—our lives are like that, too. It may not be so obvious in the moment, but in the end, when our life and story conclude, we will see that he was there the whole time. We will have that Aha moment. We will see and we will know, and we will be known. So it is in human history itself. When it concludes, we will see that God was at work through it all. It will be like no other Aha moment the world has ever known when we see the kingdom of God fully arrived. Until then, we can live with that Aha moment in mind. That's what living by faith is. It's trusting in God, even when it doesn't seem like he's here and it's not obvious that he's at work. That's why we come to the Word of God every day. Esther and the prophets are reminding us that there is an Aha coming. If we pay close attention and we look at the Word carefully, we can see glimpses of what he's up to. Faith is the confidence that what we hope for will actually happen. It gives us assurance about things we cannot see. God is at work. His hand is all over your story, right there in the thick of it. It's hard to see sometimes, hard to recognize most times. But at the story's conclusion, it's one giant Aha. Of course, God, you are with me all the time. You never let me go. Live with this perspective today—that there's an Aha coming. Hold closely to the Word, to the living Word. Let it drive you to the living Word until that day comes. That's the prayer that I have for my own soul. That's the prayer that I have for my family, for my wife, my daughters, my son. And that's a prayer that I have for you. May it be so. TODAY'S PRAYERS: Lord God Almighty and everlasting father you have brought us in safety to this new day preserve us with your Mighty power that we might not fall into sin or be overcome by adversity. And in all we do, direct us to the fulfilling of your purpose through Jesus Christ Our Lord amen. Oh God you have made of one blood all the peoples of the earth and sent your blessed son to preach peace to those who are far and those who are near. Grant that people everywhere may seek after you, and find you. Bring the nations into your fold, pour out your Spirit on all flesh, and hasten the coming of your kingdom through Jesus Christ our Lord, Amen. And now Lord, make me an instrument of your peace. Where there is hatred let me sow love. Where there is injury, pardon. Where there is doubt, faith. Where there is despair, hope. Where there is darkness, light. And where there is sadness, Joy. Oh Lord grant that I might not seek to be consoled as to console. To be understood as to understand, to be loved as to love. For it is in the giving that we receive, in the pardoning that we are pardoned, it is in the dying that we are born unto eternal life. Amen And now as our Lord has taught us we are bold to pray... Our Father who art in heaven, hallowed be thy name, thy kingdom come thy will be done on earth as it is in heaven, give us this day our daily bread, and forgive us our tresspasses as we forgive those who trespass against us, and lead us not unto temptation, but deliver us from evil, for thine is the Kingdom and the power and the glory forever. Amen. Loving God, we give you thanks for restoring us in your image. And nourishing us with spiritual food, now send us forth as forgiven people, healed and renewed, that we may proclaim your love to the world, and continue in the risen life of Christ. Amen. OUR WEBSITE: www.dailyradiobible.com We are reading through the New Living Translation. Leave us a voicemail HERE: https://www.speakpipe.com/dailyradiobible Subscribe to us at YouTube: https://www.youtube.com/@Dailyradiobible/featured OTHER PODCASTS: Listen with Apple Podcast DAILY BIBLE FOR KIDS DAILY PSALMS DAILY PROVERBS DAILY LECTIONARY DAILY CHRONOLOGICAL
My whole life became different when I was open and willing to make changes that were more in line with my desired outcomes. So whatever your version is, get out there and go do it. Have the courage to make a change. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
First off, if you regret a big decision in life that you can't change, please know that you are not alone. You might never be able to change the decision that you regret, but you can change how that regretful decision will impact your future. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
It is never too late to change. In the words of Tasha Smith, "Close your eyes and dream, and let what you dream about be your guide." Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
When it comes to big life decisions, make sure you are not being overly influenced by outside voices who want something different for you. You are your own person and you get to make your own decisions about what you want to do and who you want to be. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
We all carry regret, but it's never too late to change. Don't let your life choices way you down or else you won't be able to become the version of yourself that is willing to chase your biggest dreams. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Let's ground ourselves today.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
It may be a zebra instead of a horse.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
In this episode, Vee shares her transformational ISTA experience— what is ISTA like (International School of Temple Arts)? What can you expect going to an ISTA retreat? The ladies dive into how Vee FINALLY found the tools to get out of her head and into her body, how to communicate boundaries lovingly, and awakening eros AKA life force. Get ready to hear about emotional release, using tantric exercises to let go of an ex, and the conversation to have before hooking up with a new person. What is ISTA? Deep dive into self. What drew Vee to go to ISTA?Breath. Sound. Movement: tool for moving through emotions. Intentions going into ISTA.Being your own anchor and not seeking outside validation.Aha Moments: tuning into the 4 energy centers to make decisions.Engaging with the world from a place of fullness.Communicating your NO and learning how to speak your boundaries. The Body Keeps the Score: “if it's hysterical, it's historical.” Using rituals and symbolism to let go of an ex. Dancing without judgement as a tool for getting into your body and awakening your sensuality. Approaching situations and ENM with curiosity. Working through triggers and wounds by “surrendering” to situations that are out of your control.Celibacy and back-of-the-bus hookups. Boundaries are awesome.RDBSM *TA: Relationship Desires Boundaries STI Health Meaning *Trauma *Aftercare. Top Tips for going to ISTA.Where to find us, and how you can support us:Instagram: @girlsgonedeeppod Merch: girlsgonedeep.com/shop Woo More Play Affiliate Link: Support us while you shop! WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com Instagram: @wlthegameContact: girlsgonedeep@gmail.com © 2025 GGD Alchemy, LLC. All Rights Reserved.
Hold yourself accountable to believing in people.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Let's grow to be regulated and healthy!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
The world can seem crazy, which makes it easy to assume the worst. Today, I'm here with two suggestions to help you see the good in the world. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Health is wealth.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
What if the key to building one of America's fastest-growing companies wasn't just hard work, but the right relationships at the right time? In this episode, Tyler Dunagin, founder and CEO of Turnserv, shares his extraordinary journey from flipping single-family homes to leading a platform revolutionizing the multifamily housing industry. Ranked in the top 500 on the Inc. 5,000 list, Turnserv now manages turnovers for hundreds of apartments each month and continues to scale at rapid speed. Tyler opens up about the pivotal relationships that changed his life, the mentors who shaped his path, and the lessons he's learned navigating growth, private equity, and leadership. Beyond his ventures — which include brands like “ApartmentPainters.com , LiquidLiner.com , and ApartmentFlooring.com”. Tyler is passionate about family, classic cars, and cultivating networks that fuel growth and impact. [00:02:20] Meet Tyler Dunagin Tyler's background and early career in flipping houses. The vision behind Turnserv and solving turnover challenges. Expanding into multiple service brands. [00:05:40] Scaling at Speed Turning over 500+ apartments a month. How Turnserv partners with major property managers. Why speed, scale, and quality rarely exist together in property management. [00:10:20] Relationships that Changed Everything How a cold email opened the door to multifamily housing. Mentorship from industry leaders that reshaped his career. The impact of support from private equity advisors. [00:14:00] Lessons from Mentorship The importance of patience, persistence, and learning fast. Why investors who act as advisors create exponential value. How key conversations shifted Tyler's business trajectory. [00:19:00] Aha Moments and Growth Realizing the scale of Turnserv's impact. Celebrating small wins and the team's contributions. Building systems and leadership that drive scalability. [00:22:30] The Power of Networks Why relationships compound business growth. How proximity to leaders accelerates learning. The value of surrounding yourself with people who care. [00:24:20] Closing Reflections People, not companies, drive success. Why cultivating meaningful relationships is the ultimate growth strategy. Tyler's personal passions: family, sports, and classic cars. Key Quotes “There's a magical power in having a good network and cultivating it all the time.” — Tyler Dunagin “When you think about everyone's contributions that led to success, you realize the magnitude of effort that compounds when you work together.” — Tyler Dunagin “People run companies. Companies don't run themselves.” — Tyler Dunagin Connect with Tyler Dunagin Facebook LinkedIn Turnserv Dunagin Collective Thanks for tuning in! If you liked my show, please LEAVE A 5-STAR REVIEW, like, and subscribe! Find me on: Apple Podcasts | Spotify | iHeart Radio | Stitcher
And why it felt important
What can you add to your life?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Sometimes, the only way out of burnout is just by going through it. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
What ways can you understand yourself better?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
What down-time activity works for you?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Ever wondered why you're drawn to certain heroes—or what that says about your own potential? 25 years ago, a single moment changed how I see greatness forever. In this video, I share the story of my life-changing “aha” moment and challenge you to look at your own potential in a whole new way. If you've ever questioned your uniqueness or wanted to understand what truly inspires you, you'll want to hear this. What you'll discover: • The psychology behind admiration and projection • The real reason your heroes inspire you • How to spot your own hidden greatness (and help others see theirs) Timestamps: 00:00 - Why we admire heroes 00:43 - The Oprah guest and the book 01:28 - My 25-year “aha” moment 02:45 - How to spot your hidden greatness 04:22 - The challenge for you You'll walk away with a new lens for understanding yourself—and a practical way to unlock your hidden greatness. Who is your hero, and what do you think that reveals about YOU? Drop your answer below! #selfdiscovery #personaldevelopment #mindfulness Watch on YouTube: https://youtu.be/u9FcKrYfcy0