Anxious Arnold Speaks

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This podcast is dedicated to giving you essential information on holistic health. Tune in as we discuss a myriad off deficiencies, herbal remedies, and nutrition. We want you at your best. We want you to optimize your health. We want you to TAKE BACK YOUR HEALTH!

Aset Ma'at Heru


    • Aug 31, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 17m AVG DURATION
    • 11 EPISODES


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    Latest episodes from Anxious Arnold Speaks

    The Power Of Bacopa!

    Play Episode Listen Later Aug 31, 2020 12:05


    Another adaptogenic. This powerful herb is great memory, mood, stress, anxiety, and so much more. Check out the episode!

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    Kava Kava

    Play Episode Listen Later Aug 17, 2020 13:24


    Join me as I discuss the benefits of Kava Kava!

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    Turn Back To God(YOU), Repent!

    Play Episode Listen Later Jul 1, 2020 18:21


    Being in harmony with nature(self) is one of the most important things we can do. The diseases that exist in society at large can be explained. WE CAN HEAL, but they is something WE must do first.

    meditation self awareness repent meditate holistic health turn back alternative health alternative healing
    Anxious Arnold Speaks - 3 Steps To ALKALIZE THE BODY

    Play Episode Listen Later Jun 10, 2020 17:06


    Alkalizing is one of the most important things you could do for your body. In this episode, I discuss 3 ways to alkalize the body. You don't want to miss this.

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    My Thoughts On GEORGE FLOYD

    Play Episode Listen Later Jun 3, 2020 9:41


    The title says it all. I just wanted to share my thoughts on the after math of the death of George Floyd.

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    Anxious Arnold Speaks - St. Johns Wort

    Play Episode Listen Later May 27, 2020 13:57


    I LOVE St. Johns Wort. It's one of my favorites when it comes to dealing with anxiety and mild to moderate depression. Tune in as I discuss my own personal experience with this herb, and how you could benefit from St. Johns Wort.

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    Anxious Arnold Speaks - One Of The Most Powerful Herbs Known To Man(Ashwagandha)

    Play Episode Listen Later May 19, 2020 18:58


    This herb has a plethora of health benefits. I believe that ashwagandha could benefit most, if not all, suffering from a litany of chronic issues. This powerful herb provides support for chronic issues like anxiety, rheumatoid arthritis, and hypothyroidism just to name a few. This list goes on and on. More importantly, ashwagandha is a powerful anti-inflammatory and antioxidant. I love this herb. Maybe, you will too!

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    Anxious Arnold Speaks - Our Spiritual Journey

    Play Episode Listen Later May 13, 2020 37:03


    What does the term "spiritual" mean to you? What are signs that you are spiritual? Join me and my "SPECIAL" co-host (Jennifer Sanders) as we discussed spirituality.

    anxious spiritual journey jennifer sanders
    Anxious Arnold Speaks - My Anxiety Story

    Play Episode Listen Later May 6, 2020 22:26


    This is my story. My anxiety story that is. It started on November 6, 2003. How did I overcome my anxiety? Join me as I discuss my story on how I overcame my anxiety. You don't want to miss this!

    health anxiety stress natural anxious holistic health natural health
    Anxious Arnold Speaks - Magnesium Deficiency

    Play Episode Listen Later Apr 29, 2020 12:40


    Are you dealing with digestive issues? How about hypertension? Magnesium is an essential mineral that most of us don't get enough of. Tune in as we discuss signs/symptoms, and ways to heal from this rampant deficiency.

    anxious herbs magnesium magnesium deficiency
    Anxious Arnold Speaks - Vitamin D Up

    Play Episode Listen Later Apr 23, 2020 12:18


    Today we are discussing the pandemic known as vitamin d deficiency. I share some important, not so well known facts, about vitamin d and its importance. Tune in, and remember to, Keep your Health Up!

    anxious vitamins vitamin d herbs alternative health health up

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