Podcasts about natural medicine

Dr. Michael Karlfeldt, ND, PhD, is a board-certified naturopathic doctor and integrative medicine expert with over 30 years of experience. He is the founder of The Karlfeldt Center, a 17,000 sq. ft. integrative healing facility in Boise, Idaho, and the author of the Amazon bestseller A Better Way to Treat Cancer as well as co-author of the recently released book, Breast Cancer Breakthrough: Integrating Conventional and Natural Medicine for True Healing with Dr. Véronique Desaulniers. A leading voice in natural and functional medicine, Dr. Karlfeldt hosts the podcasts Integrative Cancer Solutions, Integrative Lyme Solutions, and The Dr. K Show, and has previously hosted two television programs on holistic health. Widely respected for his compassionate, science-informed approach, he is dedicated to bridging conventional medicine and natural therapies to support true, whole-person healing. Deb was honored to be a guest on Dr. Karlfeldt's podcast. Click here to listen to their chat.

In this transformative episode, we sit down with Brigette Panetta to explore her powerful journey through trauma, identity loss, motherhood, and the deep emotional healing that reshaped her life. Brigette opens up about the moment her world shifted from a high-achieving career to suddenly losing her identity, going through legal battles, emotional shutdown, and survival mode. She shares how kinesiology, bodywork, somatic release, and deep self-inquiry helped her rebuild her sense of self from the inside out. We talk about the emotional burden mothers often carry, how past trauma affects present relationships, and why finding safety within ourselves is the foundation of true healing. Brigette also reveals the tools, practices, and mindset shifts that brought her back to inner peace, authenticity, and abundance. This episode offers practical insights for anyone navigating overwhelm, trauma, emotional shutdown, or the journey of rediscovering who they are.IN THIS EPISODE WE COVER How trauma creates identity crisis and emotional shutdownThe impact of motherhood on self-identity and emotional triggers How survival mode affects the nervous system and relationshipsWhy finding safety within yourself is essential for healing Bodywork, kinesiology & somatic techniques for emotional release The role of forgiveness and internal closure How past emotions shape present-day relationships Building an emotional resilience toolbox Using intuition and daily practices to maintain wellness Community support, vulnerability & rebuilding self-trust This is a deeply human and hopeful conversation about resilience, emotional understanding, and coming home to yourself. 00:00 — Introduction to Wellness & Brigette's Journey02:50 — Identity Loss: Motherhood, Career & Rebuilding Self06:00 — Trauma, Stress & Entering Survival Mode09:00 — Finding Safety Within the Body11:58 — Bodywork, Somatics & Emotional Release15:09 — The Role of Forgiveness in Emotional Freedom17:54 — Internal Closure vs External Validation24:22 — Kinesiology - Understanding the Body's Emotional Signals27:00 — How Past Emotions Shape Present Relationships30:28 — Sovereignty & Trusting Others on Their Journey32:14 — Vulnerability, Connection & Emotional Truth35:05 — Building Your Emotional Resilience Toolbox39:00 — Intuition & Daily Wellness Practices41:41 — Community, Support & Sharing Your Story

On this episode of Vitality Radio, Jared welcomes homeopathy educator and advocate Paola Brown, president of Americans for Homeopathy Choice. Together, they break down what homeopathy really is, how it works, and why it continues to help families around the world—even when the mainstream medical world insists it “shouldn't.” Paola shares her personal healing story, practical guidance for beginners, simple ways parents can confidently use homeopathy for everyday acute issues, and when to seek support from a homeopath for chronic conditions. You'll also hear why the FDA has recently threatened access to homeopathic remedies and what Paola's organization is doing in Washington, D.C. to keep these safe, affordable remedies available for everyone. Jared and Paola discuss potency selection, how to identify the right remedy, and why homeopathy often succeeds where other natural tools don't—especially for children and even animals. If you've ever been curious, skeptical, or confused about homeopathy, this conversation makes the entire system feel approachable, actionable, and empowering. And if you're already a believer, you'll walk away with even more tools, stories, and insights to support your family's wellness—naturally and safely.Products:Ollois Homeopathic RemediesAdditional Information:PaolaBrown.com/freeHomeopathyChoice.org/freeTo schedule your Homeopathy Consultation with Amanda Kotter:Email Amanda@vitalitynutrition.comCall/Text 801-388-4133Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

In this episode, I sit down with Dr. Jeffrey Dach to unpack the most misunderstood aspects of thyroid health - from TSH and Synthroid to T3 conversion, desiccated thyroid, iodine, selenium, cardiovascular risk, and more. If you've ever been told your TSH is “normal” but you still have symptoms (even if you taking Synthroid)… this conversation is going to change how you think about your thyroid therapy. We discuss: • Why TSH is an unreliable marker and why it often reflects inflammation more than thyroid output • How T3 works primarily at the pituitary and T4 at the periphery • Why T4-only therapy (Synthroid/Levothyroxine) can leave patients still feeling rubbish and with symptoms of hypothyroid • The benefits of combination thyroid therapy and why natural desiccated thyroid (NDT) helps so many people • Selenium's role in T4→T3 conversion and thyroid antibody reduction • The importance of around iodine • How low thyroid function increases cardiovascular disease and cancer risk • The best supplements for thyroid support, including berberine and myo-inositol. And lots more! This episode is a deep dive into thyroid physiology, hormones, optimal treatment, and the gaps in conventional endocrinology that leave so many patients ignored. This is a conversation, even if you don't think you have thyroid issues, you don't want to miss! Jeffrey Dach, MD is a board-certified physician and integrative medicine advocate with over four decades of experience in healthcare. In 2005, after retiring from radiology, Dr. Dach founded the clinic TrueMedMD — where he serves as Medical Director. Under his leadership, TrueMedMD has specialized in bioidentical hormone therapy (BHRT), natural thyroid care, and integrative medicine. Dr. Dach is also a prolific author and educator. His works include Bioidentical Hormones 101 and Natural Medicine 101, aimed at making complex medical and hormonal science accessible and practical for both clinicians and patients. Find out more about Dr Dach here; Website - https://jeffreydachmd.com/ Natural Thyroid Toolkit Book - https://a.co/d/2gyUYzn BioIdentical Hormones 101 Book - https://a.co/d/3d5HBSn

Ever find yourself grinding harder and harder in your business… yet still feeling like you're not scaling fast enough, earning enough, or leading at the level you know you're capable of? Ever wake up feeling fine… but deep down you know you could feel way better? Like you're operating at 70% and wondering what it would take to hit that full-bodied, clear-minded, energized 100% again? In this packed conversation of The Happy Hustle Podcast, I sit down with detox coach, speaker, and founder of The Detox Blueprint, Adam Parker. After years of battling mystery symptoms, burnout, hormone crashes, anxiety, and losing his sense of identity, Adam rebuilt his entire health from the inside out through one powerful approach — detoxification. Today, he's on a mission to help over a million people reclaim their energy, clarity, and vitality by understanding how toxins affect the modern body and how to safely let them go. His work blends science, nature, practicality, and deep mindset mastery (shoutout to Bob Proctor!) — and the guy is truly living proof that healing is possible.In this episode, we walk through Adam's raw journey from London corporate burnout to becoming a global leader in detox education, and he breaks down the daily disciplines, overlooked fundamentals, and simple tools anyone can start using to feel better fast. And trust me we go deep into things most “health hacks” never touch: bile flow, binders, parasites, mineral depletion, modern environmental toxins, meat stock, castor oil packs, and even the art of slowing down to cook as a form of meditation and healing.Here are some of the big takeaways you'll get from this episode:Your body doesn't just “break down” — it's reacting to an environment it wasn't designed for. Healing starts by creating space, not adding more stuff.Daily detox disciplines (like binders, minerals, sweating, and liver support) can radically change your energy, digestion, hormones, and mental clarity.Minerals are the spark plugs of your metabolism — and most people today are chronically deficient without knowing it.Digestive issues? Joint pain? Low energy? Sluggish bile flow and liver congestion are often the hidden root cause.Parasites, toxins, and heavy metals aren't the enemy — they're symptoms of a deeper terrain issue. Clean the terrain, and the body finally gets to do its job.You don't need a 30-day cleanse to start feeling better — small nature-based actions stacked daily will move the needle massively.Adam also shares his favorite gut-healing foods, the power of meat stock, why most modern foods make us inflamed, how your environment shapes your health, and why reconnecting with nature (hello, camping trips!) is more than a luxury — it's a human necessity.If you've been feeling “off,” fatigued, inflamed, puffy, anxious, or like you're only scratching the surface of your potential, this convo is your sign to tune in. Adam brings clarity, wisdom, and so many actionable gems that you'll walk away ready to optimize your energy and show up as your best self in business and in life.Listen to the full episode now and start happy hustling your way to optimal health.What does Happy Hustlin mean to you? Adam says Happy hustling is doing things you love, being in service and just creating good energy for all. know, there's so many opportunities in this world for win-wins.Connect with Adamhttps://www.facebook.com/groups/thedetoxblueprinthttps://www.instagram.com/idealdayadam/https://www.linkedin.com/in/adamparker-uk/Find Adam on this website: https://youridealday.com/Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

Have you ever reached a point where the answers you’re given simply stop feeling right? Where you realize that trusting your own instincts might be the only way forward. For Piper, that moment came in a doctor’s office when she was told her son just needed a spanking. Something inside her knew that wasn’t true. What followed was a full transformation born from love and determination. She went back to school, relearned what she thought she knew about health, and built a life that would help not only her son but hundreds of other families too. Along the way, she found her own healing in the process. This conversation is about listening to that quiet voice inside you. It’s about the courage to question what you’ve been told and the hope that grows when you refuse to give up. Take your time with this one. It is gentle and full of heart. What You’ll Hear A mother’s turning point after harmful medical advice How childhood trauma shaped a life built on self-reliance Discovering purpose in the middle of fear and uncertainty The surprising ways healing her son led to her own transformation The strength found in trusting intuition over authority How sharing one story can light the way for others Guest Bio Dr. Piper Gibson founded the Tic Disorder Institute: Regenerating Health and Elite Gene Labs, where she empowers families and healthcare professionals to address tic disorders and optimize wellness. She is a Doctor of Functional Medicine, Advanced Holistic Nutrition, and a Board-Certified Doctor of Natural Medicine. She is also the author of Tic Talk: Common Misconceptions, Natural Approaches, and Real Conversations about Tic Disorders. Connect with Piper: Website: https://regenerating.health/ Instagram: https://www.instagram.com/regeneratinghealth/ Facebook: https://www.facebook.com/RegeneratingHealth Subscribe for new episodes, early access, and ad-free listening at www.patreon.com/thelifeshiftpodcast. Join the newsletter and community at www.thelifeshiftpodcast.com/follow.

What if the biggest multiplier for your health isn't another supplement—but presence? In this conversation, Carrie sits down with Dr. Marisa Catapano, a licensed Naturopathic Doctor (ND), Fellow of the American Board of Naturopathic Oncology (FABNO) and certified Neo Emotional Release Practitioner specializing in holistic healing, emotional wellbeing and integrative cancer care to explore how somatic work helps the body complete “stuck” emotional loops and why that matters for everything from thyroid and gut issues to integrative cancer care.You'll hear:What Neo-Emotional Release is (a somatic, integrative approach drawing from parts work, breathwork, Traditional Chinese Medicine, and more)How “emotions as energy in motion” get interrupted and where that shows up in the bodyWhy presence often needs to come before (or alongside) protocols, labs, and biohacksGentle, everyday practices to build presence into what you're already doing (no extra time required)A compassionate look at oncology: safety, timing, and real stories of hope and reconnectionThe difference between chasing symptoms and listening for what the body is trying to solveIf you've “done all the things” and still don't feel well ~ or if you sense there's a deeper root you haven't touched ~ this episode will meet you with curiosity, clarity, and practical next steps.Connect with MarisaWebsite: https://www.marisacatapanond.com/IG: https://www.instagram.com/dr.marisa.catapano/LinkedIn: https://www.linkedin.com/in/marisa-catapano/About MarisaDr. Marisa Catapano, ND, is a naturopathic doctor specializing in integrative support for oncology patients and individuals navigating complex gut, digestive, and treatment-related symptoms. With a background in working closely alongside oncology teams, she combines evidence-based natural medicine with deep compassion—addressing both the physical and emotional layers of healing. Marisa is dedicated to meeting patients exactly where they are and empowering them with personalized tools, gentle guidance, and whole-person care.Follow Carrie on:Instagram: https://www.instagram.com/carriechojnowski/Facebook: https://www.facebook.com/carrie.o.chojnowskiVisit https://thrivewithcarrie.com/ to book a free discovery call!See you next time!Disclaimer: The information provided in this podcast is for entertainment and educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment.

In this transformative episode, Lyndsay Dowd sits down with Dr. Iris Crawford, the world's leading authority on the Pre-Hormone System and one of the most trusted voices in women's hormonal health. Known as The Hormone Boss, Dr. Crawford reveals the truth about menopause, perimenopause, burnout, fatigue, and why conventional medicine is still operating from outdated hormonal science. Dr. Crawford opens up about her journey from growing up in poverty to becoming a nationally recognized naturopathic physician dedicated to empowering women with real answers. She explains why most women enter menopause already hormonally imbalanced—and why a "just do HRT" approach is not only incomplete but can be ineffective or harmful. This episode breaks down the stress response system, the pre-hormone system, and why accurate hormone ratio testing is the missing key to helping women reclaim their energy, mood, and mental clarity. Dr. Crawford outlines her proven six-month protocol, designed to repair hormone production at the root. Whether you're navigating hormonal changes, burnout, or searching for answers your doctor can't explain, this episode will leave you informed, empowered, and hopeful.

   About the Guest
 Dr. Iris Crawford is the world's leading expert on the Pre-Hormone System, a licensed naturopathic physician, author, speaker, and national women's hormone specialist. Affectionately known as The Hormone Boss, she earned her medical degree from the National University of Natural Medicine and her Bachelor of Science in Holistic Nutrition from Bastyr University. With decades of clinical experience, Dr. Crawford has helped thousands of women finally understand the root causes of fatigue, mood swings, weight changes, perimenopause, menopause symptoms, and burnout. Her groundbreaking approach moves beyond outdated HRT-only models and focuses on restoring hormonal balance by repairing the body's stress and pre-hormone systems. She is dedicated to empowering, educating, and unlocking the leadership potential of women by helping them reclaim their health—from the inside out.
  Connect with Dr. Iris Crawford Website: https://www.hormone-boss.com/
 Facebook: https://www.facebook.com/thehormoneboss
 Instagram: https://www.instagram.com/hormone.boss
 LinkedIn: https://www.linkedin.com/in/dririscrawford/
 Membership: https://go.hormone-boss.com/opt-in-page-401882   
About the Host – Lyndsay Dowd is a Speaker, Founder, Author, Coach, Podcast Host—and unapologetic Disruptor. With 30 years of leadership experience, including 23 at IBM, she's built and led high-performing teams that consistently delivered results. She also served as a Guest Lecturer at Harvard University, sharing her insights on modern leadership and culture transformation. 

As the founder of Heartbeat for Hire, Lyndsay helps companies ditch toxic leadership and build irresistible cultures that drive performance, retention, and impact. She's been featured in Fortune Magazine, HR.com, ABC, NBC, FOX, CBS, and over 100 podcasts. 

Lyndsay is a two-time best selling author of Top Down Culture and Voices of Women, and the host of the globally ranked and 2X awarded Heartbeat for Hire podcast—sitting in the top 2.5% worldwide. She is also the host of a weekly live show called THE LEADERSHIP LOUNGE. Lyndsay is a frequent speaker, moderator, and guest, known for her candor, humor, and ability to spark action.

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Why have we lost our trust in natural medicine? In this video, we'll discuss why natural medicine is ignored and sometimes even dismissed as folklore. Is it wise to invalidate the wisdom of the past? Discover the truth about natural medicine in this video.0:00 Introduction: Natural medicine suppression0:19 United States Dispensatory 0:38 Pharmaceutical vs. natural medicine 3:08 The advancement of medicine 6:35 Natural remedies of the past The “United States Dispensatory” by Wood and Lawall may provide insight into alternative medicine censorship in the United States. The 21st edition, published in 1926, was the most authoritative and comprehensive reference for American medicine. At the time of publication, 75% of medicine consisted of various natural remedies, while only 25% consisted of synthetic compounds.Since then, there's been a gradual transition from natural remedies to synthetic drugs. When the 22nd edition of the book was published in 1943, the ratio of natural to synthetic drugs shifted to 50:50.Today, medicine is often prescribed without considering lifestyle, eating habits, sleep patterns, stress levels, or the microbiome. Symptoms of the underlying problems are treated without addressing the root cause.Discover these 20 natural remedies that have stood the test of time, along with the ailment they have historically been used to address.1. Cod liver oil—Tuberculosis, tetany, nerve pain2. Nutmeg oil—Psychotic problems3. Olive oil—Mild laxative, gallstones 4. Pine needle oil—Eliminates mucus from the lungs 5. Castor oil—Mild laxative 6. Sandalwood oil—Gonorrhea, bronchitis, bladder infections 7. Sassafras oil—Antiseptic 8. Betaine hydrochloride—Indigestion, gastric problems9. Pepsin—Digestive issues 10. Lugol's iodine—Thyroid support and protection 11. Magnesium sulfate—Sleep support, anxiety, pain killer 12. Calcium chloride—Acidifies the body 13. Liver extract—Anemia 14. Methylene blue—Shrinks tumors, meningitis, bladder infections, gonorrhea, and supports the mitochondria15. Lithium carbonate—Relaxation, anxiety, and depression relief16. Glauber's salt—Laxative17. Vitamin D—Autoimmune conditions18. Colloidal silver19. Activated charcoal—Food poisoning, gas20. Niacin—Lowers triglycerides, increases HDL, increases lifespan, supports cardiovascular health, acts as a NAD precursorDr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Shannon and Sarah, Naturopathic Doctors from Guelph, Ontario, are reimagining homeopathy for modern retail. In this episode, they share how they're solving the complexity problem in the homeopathy category by offering curated kits instead of overwhelming individual SKUs.  They discuss their journey from festivals to CHFA, their strategic approach to pricing, navigating Health Canada regulations, and why their next move might be Europe or Asia before conquering traditional Canadian pharmacy chains. Plus, hear about the unique advantages of being sisters in business—and the challenges of selling a category that struggles with mainstream press but has devoted believers. Check out Hawthorn Homeopathics here: https://hawthornhomeopathics.com/Thank you to Field Agent Canada for supporting the podcast. https://www.fieldagentcanada.com/ 

- Chocolate and Humor Segment (0:10) - Introduction to Nutritional Cures (3:22) - Economic and Political Updates (5:26) - AI and Relationships (14:17) - Health Freedom and Vaccine Safety (29:19) - AI Tools and Future Plans (31:49) - Black Friday Sale and Special Reports (1:02:10) - Critique of World Economic Forum and Vaccine Industry (1:03:02) - Challenges with Big Pharma and RFK Jr.'s Efforts (1:22:39) - Depopulation Agenda and AI's Role (1:25:55) - Covid-19 Vaccines and Human Cost (1:29:47) - AI and Scientific Research (1:33:48) - Collaboration and Future Prospects (1:41:13) For more updates, visit: http://www.brighteon.com/channel/hrreport  NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

review+Dive into Grandpa Bill's world of health, wellness, and community! With over 50 years in holistic healthcare and podcasting, his insights are a treasure trove for anyone looking to enrich their life. Join the journey and be part of the conversation! #HealthAndWellness, #CommunityCare, #GrandpaBill,Join Grandpa Bill as he guides you through holistic health and wellness practices tailored for all ages, from 1 to 92. GB dives into enriching workouts and insightful discussions that promote a balanced lifestyle, blending physical health with mental wellness. Perfect for those seeking a community-driven approach to lifelong vitality.#HolisticHealth,#SilverStreakers,#WellnessJourney,"Silver Streakers: Ageless Fitness and Wellness""Holistic Healing for Every Generation""From 1 to 92: A Journey in Health and Wellness"

On this episode: I'm joined by Dr. Erica Sharpe to discuss our yoga research project that we've started at a hospital. Our goal is to bridge the gap between doctors, their patients and yoga teachers, by providing a tool for physicians to refer their patients to the most appropriate yoga class and effective teacher for their needs.There is a huge variety of yoga styles and an even greater variety of teachers. Often, yoga students come to class after their doctor told them it was safe to practice yoga, when in reality, the doctor may have one idea of what yoga is, say a gentle, restorative class, while the patient may find themselves attending a vigorous, athletic, power yoga class, that may not be a good fit for someone who is, for example, experiencing severe wrist pain. For them, a gentle class or chair yoga practice would be more appropriate. Dr. Sharpe, myself and Dr. Steffany Moonaz, who is a previous guest on the show, worked together to develop a tool to help physicians, their patients and yoga teachers in this process. So that a patient can bring a prescriptive plan, in writing, that includes exactly what the doctor suggests they should avoid in a yoga class and what is safe for that particular individual, to their yoga teacher. Our hope is to ultimately help more people who can benefit from yoga find the right class and teacher and avoid being in the wrong class. Dr. Sharpe is a clinical human researcher and professor of chemistry at SUNY Empire, a research investigator at the National University of Natural Medicine and an adjunct professor, teaching yoga, chemistry, music, and botanical medicine at SUNY Canton. Erica specializes in Yoga Nidra  (yogic sleep), natural medicine and human research. Yoga Nidra has exploded in popularity as an accessible meditation practice, thanks in large part to very popular science podcasters. In that process, these very persuasive individuals, have re-branded  and re-named yoga nidra to call it a Non-Sleep Deep Rest Protocol. Which, on the surface, may seem harmless. However, Dr. Sharpe explains that those who have re-named yoga nidra, have also completely changed and diluted the practice. She talks to me about why this is problematic, and how it can, and in some cases, how it already has, turned a traditional practice that has promising, science-backed benefits that she has found in her work, for things like insomnia and anxiety, into a gimmick that is oversimplified and misused both online, and even in research. Dr. Sharpe explains why this trickle-down effect from podcasters to scientific research is something we should be concerned about. Link to Erica's Linked-InSupport the show

Dr. Jack Wolfson, known as “The Paleo Cardiologist,” joins hosts Drs. Tim & May Hindmarsh on the BS Free MD podcast to discuss his pivot from traditional hospital-based cardiology into a holistic, cause-based model of heart health. He shares how his personal and professional experiences led him to challenge the status quo—shifting focus from symptomatic treatment (eg. stents, statins) to underlying causes such as diet, toxins, lifestyle and stress. The conversation explores how a paleo-inspired, whole-food nutrition model, combined with environmental awareness and lifestyle changes, can meaningfully transform cardiovascular risk and patient outcomes.ABOUT THE GUESTDr. Jack Wolfson, DO, FACC, is a board-certified cardiologist, bestselling author of The Paleo Cardiologist: The Natural Way to Heart Health, and founder of Natural Heart Doctor, a holistic cardiology practice based in Arizona. After years in traditional hospital cardiology, he transitioned to a root-cause approach emphasizing nutrition, toxin reduction, and lifestyle medicine. Dr. Wolfson has been featured on CNN, Fox News, NBC, and The Dr. Oz Show, and he continues to educate the public on preventing cardiovascular disease through natural, science-backed methods.Website: https://naturalheartdoctor.comInstagram: @drjackwolfsonGET SOCIAL WITH US!

Grandpa Bill

What if your body's “symptoms” aren't problems to fix… but messages you've been ignoring?What if your fatigue, bloating, or brain fog were the clues to your deepest healing?This conversation will change the way you think about health — forever. Functional Medicine trailblazer Andrea Nakayama reveals how to decode your body's signals, uncover hidden root causes, and reclaim your energy through science and self-awareness. We unpack:

What if your medicine cabinet actually helped your family heal instead of just getting by? In this episode, we share our favorite natural tools—oils, minerals, and supplements that support sleep, immunity, and everyday wellness. If you've ever wanted a simple, faith-based way to care for your home naturally, this one's for you.

In The Vineyard of The Text-Grandpa Bill's Grunts & Groans,Illitch Vineyard Memory Palaces-Embracing Holistic Healing with Grandpa BillGrandpa Bill delves into the world of holistic healing, sharing his philosophy on life and retirement. Discover how integrating mind, body, and soul can lead to a fulfilling and balanced life.Grandpa Bill emphasizes the importance of community and natural medicine in achieving wellness. He believes that personal growth continues throughout life, and retirement is a time for giving back and exploring new beginnings.Retirement, according to Grandpa Bill, is not an end but a new chapter filled with opportunities for personal development and joy. His approach to life is rooted in peace, mindfulness, and a holistic view of health.Grandpa Bill's journey is a testament to the power of holistic practices in enhancing daily living. Embrace his wisdom and start your own path to wellness today.Subscribe now to stay updated on more insights from Grandpa Bill.BH Sales Kennel Kelp Holistic Healing Hour PodcastJoin Grandpa Bill on the BH Sales Kennel Kelp Holistic Healing Hour Podcast, where we explore the transformative power of holistic healing. Dive into discussions on natural medicine, community wellness, and personal growth.

In this episode Matthew Hicks, ND, MS joins to dive into the topic of psilocybin-assisted group therapy for depression. Dr. Hicks is a research Investigator at the National University of Natural Medicine as well as a Naturopathic doctor and licensed psilocybin facilitator at Synaptic Institute. In this conversation, Dr. Hicks shares findings from one of the first studies investigating psilocybin-assisted group therapy for depression, conducted in Oregon's new legal psilocybin framework. He explains how the high cost and labor-intensive nature of psychedelic therapy inspired him to explore a group model that could make treatment more financially accessible while preserving - and even enhancing - its therapeutic potential. Dr. Hicks describes the structure of the study and discusses how initial participant hesitancy about group work transformed into deep connection and shared healing. He also highlights the study's significant reductions in depression scores, improvements across quality-of-life measures, and the potential for group-based approaches to pave the way toward insurance reimbursement and broader access to psychedelic care. In this episode, you'll hear: Why affordability and accessibility were central motivations for developing a group-based psilocybin protocol The benefits and challenges of conducting psilocybin sessions in a shared group setting How Dr. Hicks' study balanced inclusion of low-income participants with safety and stability criteria The details of the group treatment structure for Dr. Hicks' study Why Dr. Hicks believes group formats may be inherently therapeutic in addition to their economic efficiency Dr. Hicks's vision for future efficacy and cost-effectiveness studies that could enable insurance coverage Quotes: "In terms of the group dynamic, almost everyone in the intake process was very reluctant. They were trepidatious. They were a little worried about the group part of it. And almost everybody at the end of it, when we did the follow ups at the group, was amazing. People made friends. They felt really supported. They felt really seen by the process of hearing other people's journeys and the growth that they went through—and seeing some other examples of transformation was really powerful and was really encouraging to me." [10:29] "So [there are] really positive aspects to doing this in a group format that's not just economic—it's not just cheaper to do this in group, it actually has therapeutic benefits that you miss out on when you only do this one on one." [11:12] "That was always my question in the follow up sessions: 'did your participation in this study change the way you engaged in psychotherapy? Did it change the relationship with your therapist?' And a lot of people reported that it did. They felt they were able to open up and engage more deeply, be more introspective. And it did, in many cases, not all, improve their psychotherapy outcomes as well." [18:24] "Some people reported that hearing someone else in the group crying for a bit really opened up something in them and they almost felt grateful for that. This other person is having a meaningful experience over there, and that's something they wouldn't have gotten on their own if they hadn't heard that person crying." [22:45] Links: Dr. Hicks on LinkedIn Synaptic Institute website Dr. Hicks' research at Synaptic Institute National University of Natural Medicine website Psychedelic Medicine Association Porangui

Have you ever heard of Senolytics? It's the latest breakthrough in aging and longevity science that I honestly had not heard about until learning about Qualia Senolytic. That's what I'm SO excited to welcome todays guest, naturopathic physician Dr. Gregory Kelly, the VP of product development at Qualia Life, and author of the book Shape Shift. He was the editor of the journal Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine, where he taught classes in Advanced Clinical Nutrition, Counseling Skills, and Doctor-Patient Relationships. Dr. Kelly has published hundreds of articles on natural medicine and nutrition, contributed three chapters to the Textbook of Natural Medicine, and has more than 30 journal articles indexed on Pubmed. His areas of expertise include nootropics, anti-aging and regenerative medicine, weight management, sleep and the chronobiology of performance and health. In this episode, Dr. Kelly and I discuss why you should care about cellular senescence and how its different from autophagy, the hallmarks of aging, the, and how you can age better at a cellular level by helping your body naturally eliminate senescent cells. Suggested Resources:Qualia Life (you can use the code wellnstrong for a discount!Dr. Gregory Kelly Qualia Senolytic Placebo-Controlled Clinical Study ResultsSenolytic drugs: from discovery to translationSend me a text!Kyoord makes small-batch Greek olive oils that are exceptionally rich in polyphenols—powerful compounds shown to fight inflammation, support brain health, and protect against chronic disease. It's the brand I personally use and trust daily, and you can try it yourself at kyoord.com with code WELLNSTRONG for 10% off your first order. This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel. Follow Jacqueline: Instagram Pinterest TikTok Youtube To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

We are thrilled to share a very special episode of the Breast Cancer Conqueror Podcast featuring Dr. Veronique Desaulniers ("Dr. V"), founder of Breast Cancer Conqueror® and creator of the 7 Essentials System®, alongside Dr. Michael Karlfeldt, owner of The Karlfeldt Center and integrative oncology pioneer. Together, they've combined decades of experience in natural medicine, oncology, and patient care to co-author their brand-new book, Breast Cancer Breakthrough: Integrating Conventional and Natural Medicine for True Healing. This powerful guide is more than just a book, it's a roadmap for anyone navigating breast cancer. It truly is a Breast Cancer Breakthrough. Dr. V and Dr. K show how harmonizing conventional treatments with evidence-based natural therapies creates the strongest foundation for healing. From preparing your body before surgery, to enhancing the effectiveness of chemotherapy and radiation, to building resilience through nutrition, mindset, and emotional healing. Their approach helps you reclaim hope and take an empowered role in your journey. The tools to heal are here for you now. You don't have to walk this path alone. To purchase the book visit Amazon HERE

Energetic Health Institute Radio with Dr. H – According to the American Medical Association, the average American spends nearly $15,000 per year for conventional healthcare. This amount covers payments made for private health insurance, Medicare, Medicaid, and additional out-of-pocket expenses. And even with this hefty price tag, Americans have been left suffering from higher rates of chronic disease, obesity, and...

Energetic Health Institute Radio with Dr. H – According to the American Medical Association, the average American spends nearly $15,000 per year for conventional healthcare. This amount covers payments made for private health insurance, Medicare, Medicaid, and additional out-of-pocket expenses. And even with this hefty price tag, Americans have been left suffering from higher rates of chronic disease, obesity, and...

How Iridology Unlocks Your Body's Inner Wisdom | Tune into spirit with  Laura Lee as she interviews special guest Michelle Einsohn, a traditional naturopath and certified iridologist, who reveals how the eyes are more than windows to the soul — they're mirrors of your health, emotions, and ancestral energy. Discover how iridology—the study of the eye's patterns and colors—can reveal genetic traits passed down from both sides of your family, uncover hidden imbalances, and guide you toward spiritual and physical healing. Discover how your eye color is linked to your body's unique energy points, including immune system strength, digestion, and circulation.

In this episode, Cynthia welcomes guest Greta Jarvis to discuss the challenges and misconceptions they've experienced surrounding Hypothalamic Amenorrhea (HA) in both athletes and active women. They are dedicated to education and advocacy for athletes, coaches, and parents to give as much healthy support as possible to girls and women of all ages. Cynthia and Greta explore the broader cultural issues related to body image including doctor visits, athlete and coach dynamics, and the vital importance of regular periods. They also talk about the need for systemic change in how we view health and athleticism.Sign up for my LIVE training: October 24 2025 The Recipe for a Period®The Science of Getting Your Period BackApply for coaching w/Cynthia:  https://0u8h3wddwmr.typeform.com/StrategyCallDiscover the truth about HA:  click the link to download Cynthia's fact sheet that debunks common myths and misinformation! Website: https://www.periodnutritionist.comInstagram: www.instagram.com/period.nutritionistContact Greta Jarvis:Check out her website: centerforactivewomen.comDM Greta on IG @centerforactivewomenGreta Jarvis, MS, MPH earned her Master of Public Health in Health Promotion from the OHSU-PSU School of Public Health, Master of Science in Nutrition from the National University of Natural Medicine, and Bachelor of Arts summa cum laude in Latin American Studies and Public Health from Occidental College.Additionally, Greta holds certifications as an Intuitive Eating Counselor, an Integrative Health Coach with Duke Integrative Medicine, and a Spinning Instructor with Mad Dogg Athletics®. Free Live Training on the Science of Getting Your Period BackOctober 24th 12 pm ESTFor the full show notes - please visit my website: periodnutritionist.com

In this transformative episode, Michael Jaco brings together four of the most influential voices in holistic health — Dr. Bryan Ardis, Dr. Edward Group, Dr. Henry Ealy, and Dr. Jana Schmidt — for a powerful conversation on how to heal yourself naturally and financially thrive while doing it.

Most people sabotage their progress every night without even knowing it! In this episode, Dr. Livingood breaks down the six evening habits that flip your body's switch from storing fat to burning it — from how to build the perfect dinner, to the best time to eat, move, and wind down before bed. You'll learn how small changes after 5 p.m. can improve your sleep, balance your hormones, and multiply your fat-loss results.

Millions of children and adults struggle with tics and Tourette's, often facing stigma, frustration, and a lack of real answers—and maybe this touches your life too. Too often, treatments only mask symptoms instead of addressing the root causes. Join me and my guest, Dr. Piper Gibson—Board-Certified Doctor of Natural Medicine, Tic Disorder Expert, and a mom who helped her own child recover from tic disorder symptoms naturally—to learn more about how holistic approaches can uncover hidden drivers like diet, mold, pathogens, and brain inflammation. We'll also explore the connections to ADHD, anxiety, and OCD, why the first signs aren't always movement, and how families can take empowering steps toward lasting healing. Don't settle for a diagnosis—tune in and discover a new path forward!   Discover how The Tapping Solution app can help you reduce stress, manage pain, and find emotional balance with this exclusive offer for the Wellness By Design community: https://cf.thetappingsolution.com/app-download-sp-aff?fpr=jane70&fp_sid=bydesign In this episode you'll learn: ⏰ 00:00 - Intro ⏰ 03:23 - The motivation behind the work ⏰ 05:07 - Success story: A son's healing journey ⏰ 05:56 - The connection to ADHD and anxiety ⏰ 06:55 - EFT Tapping App ⏰ 08:15 - Conventional vs. Holistic approaches ⏰ 10:09 - Diet, mold, and pathogens ⏰ 12:49 - The first sign of Tourette's: Is it always movement? ⏰ 16:38 - Are there many people doing this kind of work? ⏰ 17:50 - Tourette Syndrome and PANS/PANDAS ⏰ 19:32 - Advice for parents, grandparents, and family members ⏰ 25:11 - On the effectiveness of cutting out gluten, dairy, and sugar ⏰ 27:27 - One baby step to shift body into a healing state Check out Dr. Piper Gibson's Bio: A leading voice in holistic health, Piper Gibson is transforming the way families approach tic disorders. As a Doctor of Functional Medicine, Advanced Holistic Nutrition, and a Board-Certified Doctor of Natural Medicine, Piper equips parents with natural tools and education to address their child's symptoms at the root. She is the founder of the Tic Disorder Institute: Regenerating Health, where her groundbreaking programs blend functional lab testing, nutrition, and lifestyle changes to create lasting results. She is also the author of Tic Talk: Common Misconceptions, Natural Approaches, and Real Conversations About Tic Disorders.    Dr. Piper Gibson's gift and link: Are you ready to kick the tics? Meet Dr. Piper Gibson, Board Certified Doctor of Natural and Functional Medicine (DFM, PhD, BCDNM) and Doctor of Holistic Nutrition, as she shares her proprietary 3-step process that has helped 100s of families around the world “Kick the Tics”. This method will reduce tics, lower anxiety, and improve your mood without medications! Access the free consult with Dr. Piper here

Could the secret to fertility and hormone balance be found in mushrooms?

In this episode recorded live at the McGuireWoods Healthcare Growth & Operations conference, Matt Brockmeier, Counsel at Antithesis Law and Founding Member of Garden Variety, shares his journey from healthcare law to leading work in Colorado's emerging psilocybin industry. He discusses the Natural Medicine Health Act, how regulated access to natural medicine could transform mental […]

In this episode recorded live at the McGuireWoods Healthcare Growth & Operations conference, Matt Brockmeier, Counsel at Antithesis Law and Founding Member of Garden Variety, shares his journey from healthcare law to leading work in Colorado's emerging psilocybin industry. He discusses the Natural Medicine Health Act, how regulated access to natural medicine could transform mental […]

Learn more and enroll in The Vitalist Herbalist Practitioner Program: https://www.evolutionaryherbalism.com/vitalist-herbalism-mini-course/program-details/?gw=live Enrollment closes tomorrow, October 3rd at 12am PT.   Nutritive tonics hold a unique place in herbal therapeutics, situated at the intersection of food and medicine. They're not meant for acute conditions so much as for the long game: daily nourishment that prevents many issues and helps you maintain vitality and resilience over time.  In our modern world, where soil depletion and industrial farming practices have left even the best diets lacking essential nutrients, these herbs can fill the gaps, supplying trace minerals and micronutrients that are crucial for healthy physiology.   In this episode, we'll look at why nutritive tonics are so relevant today and walk through a formula that you can use for yourself and your clients.  Here's what you'll learn: Why nutritive tonics are essential in the context of modern nutrition Why trace minerals and micronutrients are foundational to health How soil depletion and modern farming practices contribute to deficiencies How trace minerals act as the “alphabet” of our biochemical processes The clinical importance of addressing magnesium deficiency My five favorite nutritive tonic herbs, why they're in this formula, and what they provide beyond basic nutrition How to balance drying and moistening qualities within this formula Practical guidance for preparing long infusions to maximize bioavailability Tips for flavor balancing and client compliance with daily tonic teas   ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at:  http://www.evolutionaryherbalism.com   Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/   Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ   Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism: https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/   Shop our herbal products:  https://naturasophiaspagyrics.com/   ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.   ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.    ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

- Trump's Deal with Pfizer and Its Implications (0:11) - Trump's Relationship with Pfizer and Other Pharma Companies (2:57) - Trump's Alleged Corruption and Its Impact on Public Health (8:21) - Trump's Influence on Healthcare and Public Policy (12:30) - Trump's Relationship with Israel and Its Geopolitical Implications (12:53) - Trump's Announcement on Military Deployment in US Cities (58:07) - The Broader Context of Trump's Actions and Their Impact (1:18:34) - The Role of Natural Medicine and Health in Resisting Trump's Policies (1:18:50) - The Importance of Integrity and Principle in Public Life (1:19:28) - The Role of Media and Information in Shaping Public Opinion (1:20:10) - Andy Wakefield's Impact and Transformation of Awareness (1:20:49) - The End of FDA Terrorism and Responsibility for Health (1:26:05) - The Importance of Full Spectrum Light Exposure (1:28:25) - Photo-Activated Nutrition and Light Therapeutics (1:42:40) - Melanin's Protection Against EMF and 5G (1:45:11) - The Role of Light in Healing and Prevention (1:55:24) - Dr. Hanalei's Journey and the Book of Questions (1:58:00) - The Power of Light and Transformation (2:12:09) - The Importance of Natural Light in Healing (2:12:23) - The Role of Light in Preventing Disease (2:12:39) For more updates, visit: http://www.brighteon.com/channel/hrreport  NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Today, Dr. Kara Fitzgerald joins me to talk about DNA Methylation.  Life expectancy in the United States is on the decline. We are living for a shorter time and according to the World Health Organization, even though we have a life expectancy of 79.3 years, the average age for developing a serious illness is 63.1 years old. That means that we spend the last 16.2 years of our life ill. Aging is driven by DNA methylation, a process that influences which genes are turned on and which are turned off. We use DNA methylation as an epigenetic clock to measure biological age. DNA methylation changes as we age, to our detriment, and it's not just a surrogate marker of aging. DNA methylation appears to drive aging itself.  Foods that could lower your biological age: Liver [or liver capsules] Eggs Mushrooms [shitake or enoki] Leafy greens Pumpkin seeds Blueberries Turmeric Dr. Kara Fitzgerald Bio: Kara Fitzgerald, ND, IFMCP, is engaged in clinical research on DNA methylation using a diet and lifestyle intervention developed in her virtual and in-person Functional Medicine clinic.  She is the author of Younger You: Reduce Your Bio Age and Live Longer, Better, a ground-breaking work detailing an 8-week study that resulted in a 3-year reversal of biological aging, and the step-by-step program that will help you live better and longer.  In her quest for personalized health care for all, she leads clients through her Younger You Program and has as a Younger You companion cookbook, Better Broths, and Healing Tonics.  Dr. Fitzgerald is on faculty at the Institute for Functional Medicine [IFM] and is an IFM Certified Practitioner.  She regularly lectures internationally and hosts the podcast New Frontiers in Functional Medicine. She received her doctorate in naturopathic medicine from the National University of Natural Medicine in Oregon and is in private practice in Sandy Hook, Connecticut. In this episode: How cancer hijacks our epigenetics. [4:25] Dr. Fitzgerald defines methylation and explains how it differs from DNA methylation. [9:05]  Foods that are important to improve methylation. [15:45] Foods that seem to direct epigenetic traffic. [17:39] Lifestyle pieces that could favorably influence DNA methylation in addition to the diet. [19:33] Foods that could lower your biological age. [25:46] Studies show that people who drink coffee live longer. [27:44] How to exercise to help prevent aging. [30:32] Foods to avoid that could be pro-aging. [33:13] Supplements that are recommended for anti-aging. [40:10] A backdoor approach for those who do not tolerate supplements well. [44:00] Links and resources: Use code Bvitamins to get 10% off ⁠⁠METHYL B COMPLEX Use code TURMERIC to get 10% off ⁠⁠⁠TURMERIC Use code CHOLINE to get 10% off ⁠⁠⁠CHOLINE SUPPORT⁠ Guest Social Media Links: Instagram: ⁠https://www.instagram.com/drkarafitzgerald/⁠   Facebook: ⁠https://www.facebook.com/DrKaraFitzgerald/⁠   Twitter: ⁠https://twitter.com/kfitzgeraldnd⁠   Relative Links for This Show:: Younger Your Program: ⁠https://youngeryouprogram.com/basa/⁠  Follow Your Longevity Blueprint  on ⁠Instagram⁠ | ⁠Facebook⁠ | ⁠Twitter⁠ | ⁠YouTube⁠ | ⁠LinkedIn⁠ ⁠Get your copy of the Your Longevity Blueprint book and claim your bonuses here⁠ ⁠Find Dr. Stephanie Gray and Your Longevity Blueprint online⁠   Follow Dr. Stephanie Gray on ⁠Facebook⁠ | ⁠Instagram⁠ | ⁠Youtube⁠ | ⁠Twitter⁠ | ⁠and LinkedIn⁠ ⁠Integrative Health and Hormone Clinic⁠ ⁠Podcast production by Team Podcast⁠ 

In Episode 61, we learned that blood sugar dysregulation is a compounding factor at the root of nearly every metabolic disease or condition. While the science behind that statement can get complicated, balancing blood sugar doesn't have to be. In this “Quick Tips” episode of the Nutritional Therapy and Wellness Podcast, Ashley Lawrence, NTP—your “Blood Sugar Bestie”— returns to share her top five blood sugar tips you can start using today. Ashley is the founder of Magic and Wellness and a Nutritional Therapy Practitioner passionate about helping women finally crack the code on their energy, mood, and hormones by addressing blood sugar first. Her approach blends science, strategy, and sparkle—making healthy habits not only doable but actually fun. In this episode: Protein-rich, savory breakfasts that stabilize energy, reduce cravings, and stop the 2:30 slump Why you should avoid eating naked carbs—and how to pair carbs with protein, fat, or fiber for steady glucose Simple movement after meals like squats and pushups during bathroom breaks or 15-minute power walks after meals How stress and poor sleep drive insulin resistance, plus practical hacks to calm cortisol and get better rest Why front-loading carbs earlier in the day improves sleep, energy, and overall metabolic health They also get real about practical swaps—like leftovers for breakfast, smarter chip and chocolate choices, and even adding butter or flax to balance out carbs. Remember, it's not about perfection; it's about small, consistent upgrades that add up to lasting freedom. If you've ever wondered how to fix fatigue, cravings, mood swings, or PCOS symptoms at their root, these simple steps are where to start for practical, real-life strategies to balance your blood sugar without the overwhelm. Continue your blood sugar journey: Episode 46: Wellness 101 – A Common Sense Start Episode 28: Blood Sugar 101 — a deeper dive into the basics of glucose, insulin, and cravings. Episode 61: PCOS Root Cause - It's Blood Sugar, Not Just Hormones Connect with Ashley: Instagram: @magicandwellness Website: magicandwellness.com   Don't forget to subscribe, leave a review, chat with us on Spotify, SHARE, and help us change the world!   NOTE: To date, NTA/Jamie are neither affiliated nor receiving compensation of any kind for this or any other product or service featured on The Nutritional Therapy and Wellness Podcast. We simply love connecting good people with other goodness.  

Rob Rene is a faith-driven entrepreneur who turned personal struggle into a movement. After years of chronic fatigue and dead-end solutions, Rob founded Exodus Strong—blending Biblical wisdom with cutting-edge science to restore vitality. With a knack for business and a passion for ministry, he’s now equipping Christian communicators to fund their missions while sparking 1 million new Bible readers through better health. To learn more about Rob and Exodus Strong, go to exodusstrong.com. You can also request a sample at exodusstrong.com/free He will soon be launching his biohacking website at biohackingville.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What if we could treat debilitating diseases by listening in on the "secret, invisible language" of worms? In this groundbreaking episode, we talk with Dr. Andrea Choe, Co-Founder and CEO of Holoclara, who uncovered a "universal worm language" used for hundreds of millions of years. Dr. Choe reveals how our modern "aggressive hygiene routine" removed the worms we co-evolved with, leading to a rise in allergic and autoimmune diseases. Discover how her team is pioneering a new class of safe, orally available therapies by synthesizing worm-derived molecules that "rebalance" our immune systems and have already blocked disease in animal models. This is a fascinating journey from a fundamental discovery in evolutionary biology to the cutting edge of biotech innovation.Grow Everything brings the bioeconomy to life. Hosts Karl Schmieder and Erum Azeez Khan share stories and interview the leaders and influencers changing the world by growing everything. Biology is the oldest technology. And it can be engineered. What are we growing?Learn more at www.messaginglab.com/groweverythingChapters:(00:00:00) Welcome to Grow Everything Podcast(00:00:18) NYC Biotech and Climate Week Recap(00:08:43) Science News: Comets and Octopuses(00:15:17) Meet Dr. Andrea Choe(00:15:52) From Researcher to Founder: The Call to Action(00:17:25) Discovering the Universal "Worm Language"(00:25:11) Connecting Worm Secretions to Therapeutics(00:29:49) How Modern Hygiene Created an Immune Imbalance(00:34:35) Navigating the Hurdles of Natural Medicine(00:38:50) Holoclara's Mission to Treat Eosinophilic Esophagitis (EoE)(00:42:25) Holoclara's Phase 1 Safety and Trial Results(00:51:03) Moonshot Vision: A "Worm Atlas" of Molecules(00:52:28) The Strategy for Patenting Natural Molecules(00:54:33) Worm Superpowers & Immune Myths(00:58:25) Reflecting on Nature's Untapped Answers(01:02:41) Coming Up on Grow EverythingEpisode Links:HoloclaraHuman Genome project Diary of a worm - Doreen Cronin Wildlife of Our Bodies - Rob DunnSuzanne Lee  Ep Glennis Mehra EpEllen Jorgensen EpInnolabsNucleate Biolabs NYU LangoneGenspaceBiotech Without Borders Newlab Climate Week Event - sign up and get tickets now! Interstellar Comet Moving Through Our Solar SystemTopics Covered: immune system, biotherapeutics, worms, evolution, helminthic immunomodulation, medicine, pharmaceuticals  Have a question or comment? Message us here:Text or Call (804) 505-5553Instagram  / Twitter / LinkedIn / Youtube / Grow Everything

I want to talk about a mysterious, often nebulous word that pervades the halls of herbal medicine … “tonic.” What does “tonic” mean anyway? This is a question that has come up for me over and over throughout my years of studying herbal medicine. I took some time to think it through and make sense of the many possible meanings for myself, and I want to share my findings with you.   Here's what you'll learn in this post: Why “tonic” is one of the most misunderstood words in herbalism The four key classes of tonics  How to recognize the qualities that define each type of tonic herb Cross-cultural perspectives on tonics, from Western herbalism to Eastern medicine Practical examples of tonic herbs and how they can be used clinically   ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at:  http://www.evolutionaryherbalism.com   Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/   Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ   Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism: https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/   Shop our herbal products:  https://naturasophiaspagyrics.com/   ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.   ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.    ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

TODAY'S GUESTDr. Catherine Clinton is a licensed naturopathic physician with over 17 years of experience helping people heal from complex health issues. During medical school at the National University of Natural Medicine, she was diagnosed with two autoimmune conditions and Lyme disease, which led her on a personal healing journey and inspired her to help others achieve deep, lasting health.She has been published in peer-reviewed journals and teaches practitioners and health enthusiasts worldwide how to use the principles of quantum biology to improve health. A sought-after speaker, her mission is to empower people with simple, effective tools to support true healing.In this episode, we explore how our bodies are electric and why this understanding can transform the way we approach health. We dive into free, simple strategies to support the nervous system, heal chronic illness, and rewire the brain and body through mindset and emotions.Dr. Catherine's new book, Optimize, is now available for pre-order, offering even more powerful tools and insights.

Have you ever woken up, looked at your calendar, and thought… “I should be excited about this, but I'm just tired?” You don't HATE your business. In fact, things are working well. On the outside, you look successful. But inside, you're feeling disconnected (and maybe even a little resentful). This is the midlife shift so many women business owners go through, even though it is RARELY talked about. In this episode, we're talking about what it looks (and feels) like when your spark begins to fade, why it happens after years in business, and how you can bring the joy, desire, and alignment back into your life and business without burning it all down. Here's What You'll Learn in the Episode:  The subtle signs that you've outgrown your business (or at least, your current business model) and why that does NOT mean you've failed Why joy should not be looked at as a “bonus”... but as the fuel that drives your creativity, energy, and growth. The 3-step Business RE:Model Framework and how to RE:Align, RE:Connect, and RE:Define your business so it feels right for the season of life you're in NOW. Practical ways to shift your role, your offers, and your boundaries so you can feel energised again. Why reclaiming your identity and your desire is KEY to finding fulfilment in this next stage of business (and life). Mentioned in This Episode: The HerBusiness Network HerBusiness Trailblazers We're listed in the Best Lifestyle Business Podcasts on Feedspot Check out member Sari Young of Sari's Natural Medicine

In this episode of Hope Natural Health, Dr. Erin chats w/guests Brandi Garden and Dr. Desiree from Eversio Wellness about understanding the benefits and qualities of adaptogens. Brandi Garden is a retired school teacher and the co-founder of Eversio Wellness. Eversio is a family-owned and operated Canadian mushroom wellness company with the mission to change lives through fungi. The fungi kingdom found Brandi after she “broke up” with a pharmaceutical she'd been prescribed for over a decade. She created Eversio with her husband and has become a passionate advocate for the daily use of medicinal mushrooms as natural preventative medicine. Her motto is: MORE FUNGI, LESS PHARMA! Dr. Desiree Caruso, ND is a licensed naturopathic doctor and ND Advisor for Eversio Wellness. She was first introduced to functional mushrooms after a mild traumatic brain injury and believes every challenging moment in life has served as wisdom to enrich our lives. Her passion for health and wellbeing, evidence-based medicine, and living a life of integrity are driving forces in her mission to help others achieve the health they desire. During this episode you will learn about: What exactly functional mushrooms are The biggest misconceptions about functional mushrooms Whether adaptogens are beneficial for supporting a healthy gut microbiome, managing stress, or balancing hormones Website: www.eversiowellness.com Social Media: IG: @eversiowellness FB: @eversio_wellness TikTok: @eversio_wellness YT: @eversio_wellness   For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215 Bookmark Dr. Erin's Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share Link to Testing: https://hopenaturalhealth.wellproz.com/   #FunctionalMushrooms #Mushroom101 #EversioWellness #NaturalMedicine #HolisticHealth #Adaptogens #GutHealth #BrainHealth #WomensWellness #Reishi #Lion'sMane #Chaga #MedicinalMushrooms #HopeNaturalHealth #Fungi  

In this episode, we're unraveling what it means to detox—a term that's been hijacked by marketing, criticized by mainstream headlines, and misunderstood by nearly everyone in between. While flashy “detox cleanses” and miracle teas deserve skepticism, the dismissal of detox altogether ignores an important truth: detoxification is a real, ongoing biological process essential to health. We'll explore what detox actually means, how your liver, kidneys, gut, lungs, skin, and lymphatic system work together to keep you resilient, and why modern life challenges these systems more than ever. You'll also learn about evidence-based ways to support natural detoxification—through nutrition, lifestyle, and botanical medicine—without gimmicks or quick-fix promises. If you've ever wondered whether detox is fact or fiction, tune in. The reality is both simpler and more profound than the headlines suggest: detox isn't a myth, it's medicine.

Most preppers assume they're medically prepared because they've stockpiled bandages and antibiotics, but when modern pharmaceuticals become unavailable during extended emergencies, that confidence quickly crumbles. The harsh reality is that medical preparedness remains the most challenging aspect of true self-reliance, yet it's often the most overlooked. While you can learn fire-making and food storage relatively easily, developing competency in natural medicine and alternative pain management requires deeper knowledge and preparation that separates genuinely prepared individuals from those simply collecting gear. This episode delivers essential intelligence on seven natural painkillers that have been used in human populations for centuries before modern pharmaceuticals existed. Todd explores evidence-based alternatives including wild lettuce, warming salves, golden milk, and other botanical remedies that serious preppers must understand for SHTF scenarios. These aren't folk remedies or wishful thinking—these are scientifically-backed natural medicine approaches that can provide real pain relief when conventional options aren't available. You'll discover proper preparation methods, dosage guidelines, safety protocols, and which conditions each natural painkiller addresses most effectively. For preppers committed to true self-reliance, mastering natural pain management isn't optional—it's fundamental survival knowledge. When supply chains collapse and pharmacies close, these alternative medicine skills become the difference between enduring pain helplessly and maintaining functionality during critical situations. This knowledge transforms you from someone who merely stockpiles medical supplies to someone who can actually provide meaningful relief using resources available in nature. Visit the Episode Page on Ready Your Future. Of Interest Get One Preparedness Tip in Your Email Weekly! For more about Todd and RYF Join the Exclusive Email Group The Christian Prepper Podcast Buy Me a Coffee: https://www.buymeacoffee.com/prepperwebsiteSee omnystudio.com/listener for privacy information.

01:23 – Meet Greta Jarvis Greta Jarvis, founder of the Center for Active Women, is introduced. Her background in public health, nutrition, and intuitive eating is highlighted. 02:40 – Greta’s Athletic Journey Greta shares her experience as a lacrosse player, her early start in the sport, and the challenges she faced with menstrual health as a young athlete. 04:10 – The Female Athlete Triad & Medical Normalization Discussion on how missing periods was normalized in sports, the lack of awareness among medical professionals, and the impact of the female athlete triad. 07:00 – RED-S and the Need for Advocacy Exploring the evolution from the triad to RED-S (Relative Energy Deficiency in Sport), the importance of education, and the need for systemic change in sports culture. 10:00 – Social Media, Diet Culture, and Disordered Eating How social media and cultural messages contribute to disordered eating and body image issues among athletes. 13:00 – Fueling the Adolescent Athlete The challenges of meeting nutritional needs for high school and college athletes, and the importance of early education on fueling and body respect. 16:00 – RED-S: A Broader Framework Why RED-S is a more inclusive and helpful framework for understanding energy deficiency, and how it applies to a wide range of athletes. 20:00 – Personal Stories: Bone Health and Recovery Greta shares her personal journey with amenorrhea, bone density loss, and the process of regaining health through nutrition and rest. 25:00 – Systemic Barriers: Access, Food Insecurity, and Team Support Lindsey and Greta discuss the role of social determinants of health, food insecurity among athletes, and the importance of community and team support. 30:00 – Intuitive Eating: Principles and Practice An introduction to intuitive eating, its 10 principles, and how it can be a powerful tool for athletes and non-athletes alike. 35:00 – Research and Misconceptions about Intuitive Eating Addressing common misconceptions, the evidence base for intuitive eating, and the importance of going to the source for accurate information. 40:00 – Greta’s Work and Resources Greta shares about her consulting work, resources for athletes and teams, and how listeners can connect with her. 45:00 – Rapid Fire Questions & Closing Fun rapid-fire questions for Greta, her favorite foods and sports, and final thoughts on community, support, and fueling female athletes.   Greta Jarvis holds her Master of Public Health in Health Promotion and Master of Science in Nutrition, as well as certifications as an Intuitive Eating Counselor and Integrative Health Coach.   The heart of her work is equipping women and girls to build peaceful and confident relationships with food, body, and movement. She sees individual clients and facilitates customized group events as the founder of the Center for Active Women; works as the Marketing & Media Manager for EDRD Pro, an organization providing online education for eating disorder professionals; and is the social media specialist and assistant for Evelyn Tribole, the co-author and co-creator of Intuitive Eating. In the spring, you can find Greta coaching high school women’s lacrosse and teaching the graduate-level Eating Disorders and Intuitive Eating elective at the National University of Natural Medicine.   Website: www.centerforactivewomen.com Instagram: @centerforactivewomen   For more information about the show, head to work with Lindsey on improving your nutrition, head to: http://www.lindseycortes.com/ Join REDS Recovery Membership: http://www.lindseycortes.com/reds Check out WaveBye: DISCOUNT CODE for 15% off: LINDSEYCORTES Direct referral link for discount: https://www.wavebye.co/?ref=LINDSEYCORTES Visit WaveBye's Website: http://wavebye.co Follow WaveBye: @‌wavebyeinc on Instagram @‌wavebyeinc on TikTok @‌WaveByeInc on YouTube

When we think of topical applications, skin poultices and salves might come to mind. But herbs can also be applied topically to the respiratory tract—particularly the sinuses—using a simple neti pot. For sinusitis, this approach allows herbs to act exactly where they're needed, offering both relief and support for healing. In this article, we'll explore how to work with herbal nasal rinses in practice. You'll learn when this method is most useful, which herbal actions to draw upon, and which plants are especially effective for sinus applications. We'll also cover preparation tips and safety notes to help you work with this method clearly and confidently. What you'll learn: How herbal neti pots are ideal in treating and preventing sinusitis The types of herbal actions best suited for sinus care best suited to neti pot applications Preparation methods and safety considerations for herbal neti   Join the FREE Vitalist Herbalism Mini-Course Waitlist, Opening Sept. 22nd: https://www.evolutionaryherbalism.com/vitalist-herbalism-mini-course/waitlist ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at:  http://www.evolutionaryherbalism.com   Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/   Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ   Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism: https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/   Shop our herbal products:  https://naturasophiaspagyrics.com/   ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.   ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.    ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.  

Microcurrent for Improved Vision - Discover how microcurrent can improve vision with Dr. Rob Vanbergen. Register for the webinar here: https://us02web.zoom.us/webinar/register/WN_Q_PrsZ9mS9aX9oYqxtlvbA    Recent research shows that microcurrent doesn't just relieve pain—it actually “teaches” your body how to heal itself. Now, these subtle currents are being used to slow—and in some cases even reverse—the progression of eye degeneration. Join me and my guest, Dr. Rob Vanbergen, DNM, PhD (who personally overcame scoliosis through microcurrent), to learn more about the surprising science behind this technology, the invisible electromagnetic forces that shape our health every day, and how to recognize the earliest warning signs that your vision may be at risk. Tune in, open your eyes to new possibilities, and discover a natural path to protecting your sight! In this episode, you'll learn: ⏰ 02:37 - How microcurrent healed Rob's scoliosis  ⏰ 05:45 - Microcurrent teaches the body a healing frequency  ⏰ 12:42 - Electromagnetic fields are all around us  ⏰ 18:35 - Treating eye conditions with microcurrent  ⏰ 23:59 - Subtle signs your eyes may be beginning to degenerate  ⏰ 30:16 - Upcoming webinar and Q&A on September 9th, 2025  ⏰ 33:33 - The ONE thing you can do to activate self-healing  Check out Dr. Rob Vanbergen's Bio: Dr. Rob Vanbergen is ushering in a new generation of possibilities for the future of Pain Free for Life while continuing his parents' mission of ridding the world of unnecessary pain and suffering without the use of drugs, painful injections, invasive surgeries or long recovery periods. After personally experiencing the healing potential of the Hache Protocol for Pain Resolution™, Dr. Vanbergen joined Dr. John and Dr. Lorry Hache at Pacific Health Options. In addition to his knowledge and certification in microcurrent therapy, he became a certified holistic healthcare practitioner with training in biofeedback, neurofeedback, hypnotherapy, homeopathy, aromatherapy, auriculotherapy and counseling. Dr. Vanbergen obtained his bachelor's degree in Holistic Health Sciences from Quantum University in Hawaii in 2019. In 2021, he went on to receive his Doctor of Natural Medicine and a PhD in Natural Medicine with a groundbreaking dissertation that focused on the benefits of non-invasive microcurrent vagus nerve stimulation for the resolution of inflammation in the body. As a physician and a veteran instructor on the use of the Hache Protocol, Dr. Vanbergen has devoted his professional life to educating people about the effectiveness of natural pain management methods. His goal is to continually strive to create a world where 1.5 billion people no longer have to suffer from the limitations of chronic pain and illness. Connect with Dr. Rob Vanbergen: Website: https://painfreeforlife.com  Facebook: https://www.facebook.com/OfficialPainFreeForLife  Instagram: https://www.instagram.com/officialpainfreeforlife/  LinkedIn: https://www.linkedin.com/company/painfreeforlife/    ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.  Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally. Learn more at https://thewellnessengineer.com Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Connect with Jane:  Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/thewellnessengineer/

-Medical industry vs. Natural Medicine: treating symptoms vs. bringing hope & healing for chronic illness-Genetics vs. environment-Test, don't guess-Where to start with cleansing & detoxTo find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/disc...For more health tips and information visit: http://www.spiritofhealthkc.comTo buy natural health supplements visit: http://store.spiritofhealthkc.comTo find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

Does cider honey eradicate cadmium in the body?  Is there any truth to this?Can Mitopure be consumed with dairy?  Does dairy in any way interfere with its absorption?I've read and heard that supplements are worthless—can even shorten lifespans.  Is this true?Should I be concerned about the xylitol in my toothpaste since I read it can increase blood clots and stroke risk?How much omega-3 do you recommend for multiple sclerosis?Is there any new protocol or treatment for Lyme disease?

When people are sick, they search for something to ease their suffering. The world of natural medicine can provide answers, but there are ditches to be aware of. Listen as Dr. Sefcik talks about fear, clairvoyance, and how to take control of your health.   #KingdomSpeak #Podcast  #NaturalMedicine

In this eye-opening episode, renowned naturopathic doctor and neurological health expert Dr. John Lieurance reveals why melatonin is not just for sleep—it's a cellular protector, cancer inhibitor, and cornerstone of chronic illness recovery. Explore the cutting-edge science behind: High-dose melatonin therapy and its powerful anti-inflammatory, anti-aging effects Revolutionary treatments for Lyme disease, mold toxicity, and long-haul illness How mitochondria and the pineal gland hold the keys to energy, healing, and consciousness Methylene blue, regenerative medicine, and other powerful tools for cellular optimization The biohacks Dr. Lieurance personally used to rebuild his health This isn't just about better sleep. It's about unlocking your body's ability to heal, perform, and thrive. Whether you're battling chronic fatigue or looking to level up your longevity game, this conversation will change the way you think about health. Hit play. Your mitochondria will thank you. Thank You to Our Sponsors Laird Superfood - High-quality ingredients paired with incredible taste. Use the code GABBY20 for 20% off your purchase at lairdsuperfood.com Lineage - Get 15% Off Lineage Provisions with the code GABBY at lineageprovisions.com/gabbyreece today. Troscriptions - Give it a try at troscriptions.com/GABBY or enter GABBY at checkout for 10% off your first order.  For more on Gabby Instagram @GabbyReece: https://www.instagram.com/gabbyreece/ TikTok @GabbyReeceOfficial https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on YouTube: YouTube: https://www.youtube.com/@GabbyReece  Follow Dr. John Lieurance on:  Instagram - https://www.instagram.com/drjohnlieurance/?hl=en  You can order Dr. Lieurance's book "Methylene Blue: Magic Bullet" now - https://tinyurl.com/xrafjt76  Host: Gabby Reece; Produced by Rainbow Creative (https://www.rainbowcreative.co/) (Executive Producer: Matthew Jones; Editor: Patrick Edwards; Story Producer: Sean Leviashvili; Sr. Content Strategist & Creative Producer: Alexandra Fugère; Sponsorships Lead: Lauren Feighan; YouTube Growth Team: Zac Stein & Jason Al-Samarrie CHAPTERS 0:00 Melatonin and Cancer: A Surprising Connection 03:41 Dr. John Laurenz's Journey into Natural Medicine 07:47 The Role of Mitochondria in Chronic Illness 15:04 Melatonin: Beyond Sleep 23:28 Methylene Blue: Benefits and Misconceptions 37:09 Melatonin's Role in Fighting Inflammation and Disease 50:18 Suppositories and Their Benefits 53:09 Melatonin: The Ultimate Health Hack 59:14 Functional Cranial Release and Brain Health 01:14:16 Emotional Release Techniques Learn more about your ad choices. Visit megaphone.fm/adchoices