Podcasts about Kava

In this engaging conversation, Yami Mufdi and Nicole Funabashi Bertone explore Nicole's journey from a finance career to founding Bashi, a functional drink brand centered around wellness and Kava. They discuss the cultural significance of Kava, the challenges of starting a beverage brand, and the personal growth that comes with entrepreneurship. The conversation also touches on the impact of social media and the importance of staying focused on one's own journey rather than comparing oneself to others. In this engaging conversation, Yami Mufdi and Nicole discuss the journey of Bashi, a beverage aimed at helping people manage anxiety and stress. They explore the importance of authenticity in business, future plans for Bashi, the challenges of navigating retail, and the vision behind the brand. Nicole shares valuable advice for aspiring entrepreneurs and reflects on the balance between work and family life. The conversation concludes with exciting news about upcoming collaborations and the impact of Bashi on mental health.Use "Yami20" for 20% off your next order on drinkbashi.com!Follow Nicole Here:@funibitch@drinkbashi

On this week's episode of “Mizzou Storytellers,” Loretta Jones and Dave Matter are back in the studio to visit with one of the most important and interesting leaders in Mizzou Athletics, Will Kava, the staff's Executive Athletics Director / Chief of Student Athlete Services. Will talks about growing up in Hawaii and playing college football at the University of Washington before he embarked on law school and later carved out a career in college athletics. The one-time competitive hula dancer, egg connoisseur and pro wrestling fan shares his thoughts on the current changing landscape of college athletics from the perspective of both a former college athlete and current compliance director. Later, Loretta and Dave reflect on the newly announced Mizzou Athletics Hall of Fame Class of 2025, their adventure hosting the recent ROARS Awards ceremony and Loretta's half-marathon. (NOTE: We apologize for experiencing technical difficulties with our recording this week)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the clarity you're seeking—mental, emotional, physical, and spiritual—has always been hiding in the plants around you? In this solo episode, Darin Olien dives deep into the world of clarogenic plants—natural allies that indigenous cultures have used for centuries to unlock focus, purpose, and deep inner harmony. From adaptogens and dream-inducing herbs to ancient sacred botanicals used in vision quests and spiritual rituals, this episode opens a new portal to understanding clarity not as something to chase—but something to remember.     What You'll Learn in This Episode: 00:00 – Welcome to the SuperLife solo episode on clarogenic plants 01:00 – What “clarogenic” really means: mental, physical, and spiritual clarity 02:10 – These aren't just detox tools—they're consciousness-enhancers 03:00 – Why our modern world clouds our system: EMFs, stress, food, tech 04:00 – Ayahuasca, vision quests, and Darin's early plant medicine experiences 06:00 – Plants that bring clarity without psychedelics: assam, sacred tobacco, and nicotine 08:00 – Iboga and its role in trauma release and truth-seeking 09:00 – Elevation plants: kanna, kola nut, and their brain-enhancing effects 10:00 – Sage and sweetgrass: clarity of space as a spiritual detox 11:00 – Tulsi, Bacopa, sandalwood, reishi, and herbs that calm and clear 13:00 – Ginseng, Schisandra, and the “chi” of hormonal balance 14:00 – Kava for emotional stability and nervous system clarity 15:00 – Noni and durian: pungent powerhouses for detox and calm 16:00 – Studies backing bacopa, Rhodiola, and ginkgo for cognition 17:00 – Gōtu Kola and its antioxidant, brain-clearing properties 18:00 – The true purpose of herbs: they are information, not just nutrition 19:00 – Liver clarity through milk thistle, dandelion, burdock root 20:00 – Chlorella, spirulina, and their role in cellular cleansing 21:00 – Internal vs. external sage: clearing your space and your system 22:00 – Frankincense for depression, Tulsi for divine connection 23:00 – How to build your own daily ritual of clarogenesis 24:00 – Darin's parasite cleanse experience + physical stagnation 25:00 – Why detox is emotional and spiritual, not just physical 26:00 – Plants help you remember who you are 27:00 – This is more than health—it's a revolution of clarity 28:00 – Final thoughts: clarity is alignment, not hustle     Thank You to Our Sponsor: Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order. Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/DARIN and using code DARIN at checkout.   Find More From Darin Olien: Website: darinolien.com Instagram: @darinolien SuperLife Products: superlife.com Book: Fatal Conveniences   Key Takeaway: "These plants don't just heal you. They help you remember who you are." – Darin Olien

In this transformative episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Benjamin McQueen—recovered addict, family man, and CEO of Karuna Kava Bar & Beverage Company. Together, they explore the journey from addiction to healing, and how creating zero-proof social spaces like Karuna is revolutionizing how we connect, celebrate, and cope—without alcohol. Ben shares his powerful story of early exposure to drinking, hitting rock bottom, and the life-changing discovery of kava—a traditional South Pacific beverage that supports relaxation, community, and clarity without the buzz. They unpack why so many social settings revolve around alcohol, how kava helps reduce cravings, and what it really takes to build a meaningful sober life filled with purpose and connection.   About the Guest:Benjamin McQueen is the founder and CEO of Karuna Kava Bar, a wellness-driven space rooted in community, comfort, and clarity. Once homeless and addicted, he now champions a culture of conscious consumption and sober healing. Through kava, tea, and other botanical beverages, Ben is building a movement of mindful connection for those seeking alternatives to alcohol.   Key Takeaways: Kava is a traditional, non-alcoholic drink that supports calm, clarity, and social connection without impairment. Recovery isn't the end of fun—it's the beginning of deeper joy, purpose, and relationships. Zero-proof social spaces like Karuna Kava Bar create safe havens for those reimagining their lives. True friends stick around beyond the bottle. Healing happens in community, not isolation—and starts with one brave decision to change. Connect with Benjamin McQueen: Website: https://karunakava.com Visit: Karuna Kava Bar, Boise, Idaho Social: Find Karuna Kava on Instagram and Facebook Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/ Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/newandnew/ #podmatch #healthymind #sobercurious #kavaculture #karunakava #soberliving #alcoholfree #mindfulliving #healingjourney #mentalhealthmatters

Hello to our lovely coven, happy Wednesday! It's a good thing you can't smell the studio, because Tom Schwartz is here with Gordo and Butter and a family value sized bag of beef jerky! We kick things off talking about Tom's new pod, Kava, and what he learned after Schwartz and Sandy's closed. Katie shares details about her weekend in Scottsdale, Dayna reminisces about Coachella, and we dive deep into all things space, stone, and sunken ships. You can't skip this! In need of something cute and cozy? Get yourself or whoever's on your daddy list a beanie, hoodie, or daddy hat from our store! Please support our show and show off your love for Disrespectfully by repping our official gear :) K Love ya bye! Thank you to our sponsors! REMI: Try Remi risk-free at https://shopremi.com/DISRESPECTFULLY and use code DISRESPECTFULLY to get up to 50% off your nightguard at checkout. SHOPIFY: Sign up for your $1 per-month trial and start selling today at https://Shopify.com/disrespectfully SKYLIGHT: Right now, Skylight is offering our listeners $30 off their 15 inch Calendars by going to https://SkylightCal.com/DISRESPECTFULLY OPOSITIV: Take proactive care of your health and head to https://OPositiv.com/DRF or enter DRF at checkout for 25% off your first purchase Connect with the Coven! Facebook: https://www.facebook.com/groups/1930451457469874 Reddit: https://www.reddit.com/r/disrespectfullypod/ Listen to us on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen to us on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038             Follow us on Social! Disrespectfully Instagram: https://www.instagram.com/disrespectfullypod/?hl=en Disrespectfully Tiktok: https://www.tiktok.com/@disrespectfullypod?_t=8icuQMhG3jz&_r=1 Katie Maloney Instagram: https://www.instagram.com/musickillskate/?hl=en Dayna Kathan Instagram: https://www.instagram.com/daynakathan/?hl=en Tom Schwartz Instagram: https://www.instagram.com/twschwa/?hl=en Leah Glouberman Instagram: https://www.instagram.com/leahgsilberstein/ Allison Klemes Instagram: https://www.instagram.com/allisonklemes/ Buy our merch! https://disrespectfullypod.com/ Disrespectfully is an Envy Media Production.

Discover why kava is becoming the go-to alcohol alternative. Learn about its relaxing benefits, potential risks, and how to best use it. For more information about this topic: https://brianyeungnd.com/2025/01/09/kava-vs-alcohol/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended supplement choices: Kava - https://amzn.to/4h2xUir - 1 to 2 caps / day

In which Fraggle Rock is overrun with fuzzy caterpillars and Mokey learns nothing.  PLUS: Sprocket does a Scooter Fist! Kava = dirt wine? Missed opportunity for a cowboy song. Millinery lesson time! Eldritch jellyfish butterflies!

The far more censored version of the award-winning and unparalleled "A Mediocre Time with Tom and Dan." - "A Corporate Time" is a daily companion and terrestrial radio show heard nationally on iHeartRadio. It's silly.

Heidi & Charles sit down with Rajiv, the founder of Kava Vinaka, to explore his incredible journey from Fiji to founding one of the most trusted kava companies in the U.S.Rajiv shares what it was like growing up in Fiji, moving to America at 13, and how his love for kava evolved into a full-blown passion and business. We dive into the roots of traditional kava culture, how it's shared communally in Fiji, and how that experience compares to the vibe of modern American kava bars.

Magical messages:

10/14 - Richard drinks Kava root for the first time, resulting in them having to stay the night in the village. In the morning, Abby must trek back through the forest with three still intoxicated men, three grumpy children and a large lady pig… Letter from Helvetica is a 14-part fiction podcast starring The Bill legends Andrew Mackintosh and Natalie Roles. Taking a humorous look at civilisation through the eyes of Abby, the series follows a talented biologist on a research mission in Vanuatu; and her Uncle John, a retired army colonel living in Cornwall. The pair explore the world from both sides of the globe, discussing everything from culture and cuisine, to nature and naturism, introducing us along the way to a veritable feast of diverse characters. Written by Andrew Mackintosh, produced by Oliver Crocker and brought to you in association with The Bill Podcast sponsors georgefairbrother.com and shop.saturdaymorningpress.co.uk

In this episode of the MamasteFit podcast, Gina and Roxanne is once again joined by pelvic floor physical therapist Hayley Kava to discuss diastasis recti (DRA) during pregnancy and postpartum. They explain what diastasis is, how it occurs as a natural adaptation during pregnancy, and various approaches to minimize its severity and support healing. The conversation emphasizes the importance of understanding body positioning, breathing patterns, and asymmetry, as well as the necessity of loading and challenging tissues in the postpartum recovery process. The episode also addresses common misconceptions and harmful marketing practices targeting postpartum women. Throughout, the hosts and guest provide practical tips for both pregnancy and postpartum stages to help women feel confident and empowered in their perinatal journey.00:00 Introduction to the MamasteFit Podcast01:06 Meet Hayley Kava: Pelvic Floor Physical Therapist01:32 Understanding Diastasis Recti02:15 Managing Diastasis During Pregnancy08:08 Asymmetry and Its Impact on Diastasis16:34 Postpartum Healing Strategies17:48 The Role of Positioning and Pressure Management22:22 Practical Tips for Postpartum Recovery28:21 Addressing Common Concerns and Misconceptions30:08 Self-Assessment Techniques for Diastasis37:11 The Importance of Loading and Functional Movement39:40 Final Thoughts and Resources——————————Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH

Breaking Free: Ben McQueen's Journey from Addiction to Sobriety and the Power of Kava   Show Notes:   In this powerful episode, Ambassador Elisha sits down with Ben McQueen, a visionary entrepreneur and advocate for addiction recovery, to explore his incredible transformation.   Ben shares his raw and inspiring story—from battling substance abuse and homelessness to discovering the life-changing benefits of Kava, an ancient South Pacific beverage that helped him reclaim his life.   Ben opens up about: ✅ His struggles with alcohol and drug addiction ✅ The turning point that led him to sobriety ✅ How Kava became a healthier alternative and a tool for recovery ✅ The creation of Karuna Kava Bar—a community-driven space for those seeking connection without alcohol ✅ The importance of community, purpose, and mindset in overcoming addiction   If you or someone you know is searching for hope and a path to recovery, this episode is a must-listen.   Ben's story is a testament that healing is possible, and there is always a way forward.   ▶ Tune in now and be inspired!   Reach Ben: https://karunakava.com/ ...... Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha   Elevate your business with Anastasia's expert consulting. Use code Elisha3 for an exclusive offer and transform your business today! https://resurrectionmentor.wixsite.com/so/42PDEPEB8?languageTag=en   Join my Substack subscribers chat here: https://open.substack.com/pub/ambelisha1/p/join-my-new-subscriber-chat?utm_source=share&utm_medium=android&r=3z233v    

Today Neil and I catch up with Cara Dee to talk about restaurants and dining in the Greater Boca Raton area. Jill Glanzer stayed over from the Real Estate Finder Podcast and what we came up with is either the greatest or the worst show in Matthew Mania Podcast history.To Neil's delight there was not enough room for Preston as we only had 4 chairs, microphones and headsets We are not sure where he went but it made Neil happy. Our best guess is the Kava bar.If you think this description is a train wreck, wait till you hear the rest of our show. I think we will just need to save this one for a week when I am away and need to drop an episode to keep up the streak.So order something good on Uber Eats and enjoy this episode for what it is. A whole lot of fun. And it is better than eating a salad.I hope you come back next week to join us on The Matthew Mania Podcast.Upcoming BRCW shows:May 25th, 2025 Challenge Accepted at The Studio in Mizner ParkAugust 31, 2025 Summer Smash at The Studio in Mizner ParkMarch 1, 2026 The Return of Birthday BashMore information and tickets at: www.BocaRatonWrestling.comBoca Raton Championship Wrestling, because we are better than you, and you know it!!!!Matthew Mania is running wild at: MatthewMania.comCheck out our other Podcasts: www.matthewmania.com/podcasts Shop Matthew Mania: www.prowrestlingtees.com/matthewmaniaBrought to you by:Matthew H. Maschler, Esq.Real Estate BrokerSignature Real Estate Finder, LLC(561) 208-3334Matt@RealEstateFinder.comwww.RealEstateFinder.comAsk about joining the Signature team! Learn more about the Signature Real Estate Companies and why you should join South Florida's real estate industry leaders, Ranked #1 in Boca Raton, #25 in Florida and #336 in the Nation.www.SignatureRecruiter.comOffices in Boca Raton, Delray Beach, Coral Springs / Parkland, Ft Lauderdale, Miami, Naples, Palm Beach, Orlando and throughout Florida.Help Israel Now! All support goes Straight to Israel's Soldierswww.yasharlachayal.orgLearn how to support our efforts to provide housing in Haitihttp://www.frank-mckinney.com/caring-house-project

Kiibid on nagu uus nafta. Neid läheb vaja aina rohkem ning kiibitehnoloogia arengust sõltub tervete riikide majanduslik võim. Suurest võitlusest meie aja kõige olulisema tehnoloogia nimel annab ülevaate selle nädala raamat, Chris Milleri "Kiibisõda", Kava Kirjastuselt.

Heidi & Charles welcome Douglas La Rose onto the podcast, whom you might have known as the Kavasseur, a long time reviewer and kava industry OG who has now stepped into the role of executive director at the Kava Coalition. We talk kava transparency in the industry, the growth of American kava culture, and the future of where this plant is headed!

Life Stylist: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- What if the substances we use to relax and connect are actually keeping us sick and disconnected? In this episode, I sit down with Cameron George, researcher, writer, and founder of TRU KAVA, to explore a radical shift in how we approach mental health, addiction, and the way we self-medicate. For too long, alcohol and pharmaceuticals have been the go-to, but Cameron breaks down why they often do more harm than good—dulling awareness, numbing stress, and creating dependence. He explains how kava, a centuries-old plant medicine, calms the nervous system, enhances clarity, and builds resilience—without toxic trade-offs. Kava is more than a drink—it empowers self-sovereignty and health. Visit lukestorey.com/trukava and use code LUKE20 for 20% off.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:PIQUE | For a limited time, get 15% off Nandaka + a free rechargeable frother and cup at piquelife.com/luke.SUNLIGHTEN | Save up to $600 when you go to lukestorey.com/sunlighten and use code LUKESTOREY in the pricing form.MAGNESIUM BREAKTHROUGH | You can use the code LUKE10 for 10% off at bioptimizers.com/luke.JASPR | Get yours at jaspr.co/luke. Use code LUKE to save $300 per Jaspr!MORE ABOUT THIS EPISODE:(00:00:00) Introduction(00:00:08) Mental Health, Addiction, & the Cost of Disconnection(00:25:02) Alcohol, Plant Medicine, & Shifting Cultural Consciousness(00:43:04) Uncovering Kava's Health Benefits & Healing Potential(01:08:49) The Science Behind Kava (The “Anti-Drug”)(01:37:11) Reclaiming Safety & Sovereignty with Kava(02:04:14) Kava Myths vs. RealityResources:• Website: trukava.com• Instagram: @trukavaThe Life Stylist is produced by Crate Media.

This week in crypto and AI: Bitcoin's price faces volatility, while a massive Solana unlock event draws investor attention. Nvidia's earnings loom large, and Rezolve Ai invests $1 billion in Bitcoin. Plus, xAI launches Grok-3, Kava introduces a decentralized AI model, and Binance integrates AI for compliance. Stay updated on the rapidly converging worlds of crypto and artificial intelligence!

What if the substances we use to relax and connect are actually keeping us sick and disconnected? In this episode, I sit down with Cameron George, researcher, writer, and founder of TRU KAVA, to explore a radical shift in how we approach mental health, addiction, and the way we self-medicate. For too long, alcohol and pharmaceuticals have been the go-to, but Cameron breaks down why they often do more harm than good—dulling awareness, numbing stress, and creating dependence. He explains how kava, a centuries-old plant medicine, calms the nervous system, enhances clarity, and builds resilience—without toxic trade-offs. Kava is more than a drink—it empowers self-sovereignty and health. Visit lukestorey.com/trukava and use code LUKE20 for 20% off.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:PIQUE | For a limited time, get 15% off Nandaka + a free rechargeable frother and cup at piquelife.com/luke.SUNLIGHTEN | Save up to $600 when you go to lukestorey.com/sunlighten and use code LUKESTOREY in the pricing form.MAGNESIUM BREAKTHROUGH | You can use the code LUKE10 for 10% off at bioptimizers.com/luke.JASPR | Get yours at jaspr.co/luke. Use code LUKE to save $300 per Jaspr!MORE ABOUT THIS EPISODE:(00:00:00) Introduction(00:00:08) Mental Health, Addiction, & the Cost of Disconnection(00:25:02) Alcohol, Plant Medicine, & Shifting Cultural Consciousness(00:43:04) Uncovering Kava's Health Benefits & Healing Potential(01:08:49) The Science Behind Kava (The “Anti-Drug”)(01:37:11) Reclaiming Safety & Sovereignty with Kava(02:04:14) Kava Myths vs. RealityResources:• Website: trukava.com• Instagram: @trukavaThe Life Stylist is produced by Crate Media.

In this episode of the MamasteFit Podcast, perinatal fitness trainer and birth doula Gina, alongside pelvic floor physical therapist Hayley Kava, discuss common causes and solutions for painful sex in the postpartum period. They delve into hormonal changes, effective lubrication options, and optimal sexual positions to alleviate discomfort. The importance of good communication with partners and practical tips like pelvic floor muscle relaxation techniques are also highlighted. The episode provides valuable insights and resources to help new mothers navigate intimacy challenges post-birth.00:00 Introduction to Painful Sex01:41 Hormonal Changes Postpartum04:02 Lubrication Solutions10:41 Positioning Tips for Comfort18:45 Partner Communication and Exercises21:46 Conclusion and Final TipsResources for the show notes:Hayley Kava PT: https://www.hayleykavapt.com/Instagram: https://www.instagram.com/hayleykavapt/Pelvic Balance Series: https://www.hayleykavapt.com/Pelvicbalanceseries Hayley's Positional Guide for Pain-Free Sex: https://www.hayleykavapt.com/the-sex-position-guide-sales-pageHayley's Lube Recommendations: V-Magic: https://amzn.to/4hOUprKGood Clean Love: https://amzn.to/4hOUzPS Coconu: https://amzn.to/4hQ7eCbPodcasts & Workouts Related to this Episode:Navigating Intimacy Postpartum with Dr. Robertson: https://spotifycreators-web.app.link/e/v7GdCl118Qb10 Min Pelvic Floor relaxation workout: https://youtu.be/EWGIWJeGbzo

On today’s radio show: Manaia had a midweek kava. Who does what in your relationship? And, Who’s getting Rooda’d this week?! Don’t forget, we drop two new podcast episodes daily, right where you found this one!See omnystudio.com/listener for privacy information.

Heidi & Charles discuss why the Veteran community needs to discover kava and its benefits. Additionally, we speak to how military members who are currently serving could benefit from kava, and additionally first responders. High stress, traumatic jobs like these impact in ways that are different than normal life, and kava can support dealing with issues that arise in these communities.

Karuna Kava - Discovering Kava: A Sober Path to Connection and Community Karunakava.com About the Guest(s): Ben McQueen is the innovative founder of Karuna Kava, a space dedicated to promoting community and fostering connection without the use of alcohol. After overcoming personal battles with addiction and experiencing homelessness, Ben discovered the ancient drink Kava, which became pivotal in his journey towards sobriety and wellness. Through Karuna Kava, Ben offers an alternative social environment that encourages intentional living and sobriety, making a significant impact on the lives of those seeking alternative wellness practices. Episode Summary: In this enlightening episode of The Chris Voss Show, host Chris Voss welcomes Ben McQueen, founder of Karuna Kava, to discuss the transformative power of Kava in his sobriety journey and business venture. From his challenging past marked by addiction and homelessness to creating a thriving Kava bar, Ben shares his unique story of resilience and growth. This episode delves into the health benefits and social opportunities provided by Karuna Kava, offering listeners an intriguing alternative to alcohol consumption. Listeners will gain a deep understanding of Kava, a traditional beverage from the South Pacific with calming and social properties. Ben explains the cultural significance and preparation of Kava, emphasizing its role as a non-addictive, mood-boosting alternative to alcohol. With insights into his personal experiences and testimonials from his community, Ben provides a compelling narrative on the potential of Kava to provide meaningful social connections without the toxic effects of alcohol. This episode highlights not only the benefits of Kava but also the entrepreneurial spirit that has enabled Ben to impact lives positively through his business. Key Takeaways: Alternative to Alcohol: Kava offers a natural, mood-enhancing alternative to alcohol without the harmful side effects or risk of addiction, providing a unique opportunity for those seeking sobriety. Community and Connection: Karuna Kava fosters a welcoming environment where individuals can enjoy social interactions and support each other without alcohol. Personal Transformation: Ben McQueen's journey from addiction and homelessness to sobriety and entrepreneurship inspires listeners to seek intentional living and personal growth. Scientific and Cultural Insights: The episode provides a rich exploration of Kava's cultural roots and its scientifically supported psychoactive benefits that make it a viable substitute for alcohol. Resource and Support Discovery: The conversation underscores the availability of Kava as a harm-reduction tool, offering resources for those seeking alternatives to alcohol. Notable Quotes: "Kava, unlike alcohol, doesn't take you away from yourself; it brings you closer to social comfort." "My experience with Kava gave me back the hope and sense of community that alcohol had taken away." "The journey from homelessness to entrepreneurship was fueled by finding a purpose in helping others through Kava." "In the fight against addiction, a little Kava helps you feel calm and bridged to others without the destructive fallout." "The man who drinks awa remains a man; the man who drinks liquor becomes a beast."

 You're at the end of your rope, so you head to the pharmacy for the help you so desperately need to sleep. But wait, you aren't sure if it's safe, if it works, and if there's a better way.  Stay tuned to learn about the benefits, side effects, and risk of sleep aids.   I'm Dr.Vickie Petz Kasper. If you're ready to take control of your health, you're in the right  place. I'll give you practical steps to start your own journey toward better health because healthy looks great on you.  This is episode 159, Sleeping Pills and Potions. What works and what doesn't. You know that poor sleep is associated with heart disease, cancer, diabetes, obesity, immune dysfunction, high blood pressure, anxiety, depression, fatigue, irritability, and good grief, I could go on and on. So, taking something to help you sleep sounds like a good idea, right?  Today, we'll discuss what you need to know before you go and get a prescription, supplement, or over the counter sleeping aid. Look, we have to sleep. Our very lives and health depend on it. But the struggle is real. Insomnia is one of the most common symptoms people go to the doctor or health care provider for treatment.   And what if I told you that good sleep is possible without medications? Well, it is. In fact, the first line treatment recommended to treat insomnia is not medication. The standard recommendation for managing insomnia is to eliminate things that go bump in the night and keep you awake.  Or, to treat underlying diseases that disrupt sleep. It's not recommended to start with behavioral therapy or medications until these other things are maximized. Ha! But good luck with that. If you go to your primary care provider and you don't get a prescription, I'll buy you a cup of coffee and we can both stay awake.  And, if you think you need to see a specialist, then you'll probably get to spend the night in a sleep lab hotel hooked up to a bunch of wires and you may get answers, like, a CPAP, and that's important if you have sleep apnea, but if not, you might not even hear from them. No wonder you're looking for a good solution to sleep.  And though medications are not the first line recommendation, that is the topic of today's episode. So let's get to it. We're going to start with prescription medications, then we'll talk about over the counter medications and wrap up with supplements.  There are three classes of drugs approved to treat insomnia. Benzodiazepine receptor agonist, histamine receptor antagonist, and melatonin receptor agonist. Listening to all that medical jargon may be sufficient to put you to sleep. But wait, let me explain. You'll understand more after we go to mini medical school today and learn about receptors.  These are made up of proteins and they receive chemical signals that produce a response.  Let me give you this analogy. You've got a lamp sitting on an end table, but it's not plugged in, so there's no light. And when you stick those two prongs into the socket, behold, now you can sit and read. And that's kind of how a receptor works. The plug fits into the plug in. So an agonist is like the plug. It fits. It turns it on. It lets the electricity flow.  But, if you had a toddler in the house, you might want to plug in one of those little plastic things so he doesn't stick a butter knife in there and get shocked. So that would be an antagonist.  Okay, now wake up and pay attention. We've got three classes of drugs to look at. Benzo receptor agonist and melatonin agonist. That plug in and histamine receptor antagonist that block the plugin. And then there's another category called other. We'll just call that the clapper, you know, clap, clap. And the light comes on, clap, clap, and the light goes off.  There are eight drugs in the benzodiazepine receptor agonist family. And the first five are about my age, you know, born in the 60s. They are Estazolam, which is Prosom, Florazepam, which is Dalmane, Quamazepam, which is Doral, Temazepam, which is Restoril and Triazolam, which is Halcion. Now the millennials aren't benzos, but they're still benzo receptor agonist. And you know, this generation got way more complicated spelling their kids' names, so I'm probably gonna have to sound them out like a first grade teacher on the first day of school.  Eszopiclone is Lunesta, Zaleplon is Sonata. Zolpidem is Ambien.  Those older drugs are crankier and cause more dependence although Restoril is the nicest in the category. There are other benzos which are technically prescribed for anxiety and  some people do use them to help them sleep. Do they work? Here's what the data says for the old guys. They help you fall asleep faster. A whole whopping 10 minutes faster. And they increase total sleep time by half an hour to an hour. That's it.  What about risk? Well, they make you sleepy, which is kind of the point, but also they can make you dizzy, which can make you fall if you get up and go to the bathroom during the night. And if you mix them with opioids, the reaction can be fatal.   Now, the younger guys function about as well as the older ones, but they have shorter half lives, so their effects don't wear out their welcome so much with daytime grogginess. And they aren't so deadly when socializing with opioids. But rarely, they do some bizarre things like compel you to shop or gamble in the middle of the night. All for 10 minutes faster to go to sleep and half hour to an hour longer sleeping.  Okay, clap on, clap off, let's talk about the other drugs.  These are dual orexin receptor antagonists.  Affectionately known as D O R A or Dora.  The first one is Suvarexant, which is called Belsomra. The next one is Derodorexant, which sounds a lot like deodorant to me, and that's exactly what I'm gonna call it because the brand name is Quviviq. And finally, there is Limboxerant, which has a really cool brand name, Dayvigo.  What? You've never heard of any of these? Well, that's probably because they're slightly less effective than the other drugs. They help you go to sleep seven minutes faster. But the main side effect is sleepiness, and people generally say they slept better. The next topic in pharmacology class in mini medical school is the histamine antagonist. You know, the little plastic thing that goes in the wall socket so your toddler doesn't.  Doxepin is a tricyclic antidepressant that functions this way, and even in low doses it causes the desirable effect of drowsiness. So, it's approved for the treatment of drowsiness deficit.  Unfortunately, there are some drugs it doesn't play nice with. But, it does increase sleep time by Drum roll please! 25 to 30 minutes. Womp, womp, womp. And, it helps people stay asleep toward the end of the sleep cycle.    And I think this underscores why one size does not fit all and prescriptions should be customized for individual needs.  The last class of drugs approved for the treatment of insomnia makes a lot of sense.  Ramelteon is a melatonin receptor agonist and the brand name Rosarem, get it? REM, R E M, as in rapid eye movement sleep. It's got a good mechanism of action, a good name. Problem is, it doesn't work any better than placebo. So, you can skip the potential for fatigue, nausea, and worsening of liver disease and just take a sugar pill.  So, am I saying it doesn't work at all? Of course not. Why would it be approved if it didn't work? Well, it's not in Europe, but it does work to lengthen sleep time by a grand total of seven minutes. And I don't know about you, but it's going to take more than seven minutes to get rid of the bags under these eyes.  So that's the gamut of drugs approved for the treatment of insomnia in the United States. But wait, there's more. Just because the FDA doesn't approve something for a particular indication, that doesn't mean that doctors can't prescribe it. And sometimes, off label prescribing is a really good thing, though it's a set up for a knock down, drag out fight with your insurance company for coverage. In addition to using the antidepressant Doxepin, many doctors prescribe other antidepressants for sleep. Things like Amitriptyline and Trazodone, even though the American Academy of Sleep Medicine advises against it because of side effects and no data showing that it works. Now, I always recommend that you consult with your health care provider regarding your medications. Always, always, always.  But, I also recommend that they consult with up to date society recommendations and guidelines. That's just fair. And while they're at it, they should look at the potential adverse reactions. So, now maybe you've decided to skip the copay and just help yourself to the sleep aid aisle of the pharmacy. You could even ask the pharmacist to guide you, and I recommend that. There are two over the counter medications approved to treat insomnia. They are diphenhydramine, commonly known as Benadryl, and doxalamine, commonly known as Unisom. Side note, over the counter medications are regulated  FDA, And both of these drugs are histamine blockers. Therefore, all of the fun side effects that come with that, like dry mouth, GI distress, dizziness, trouble emptying your bladder, and of course, sedation, which is the desired side effect. These medications are often combined with things like Advil or Tylenol with an added P. M. at the end, so you know what's in store for you. And here's what's in store for diphenhydramine. 8 less minutes to fall asleep and 12 more minutes of sleep. And for doxylamine, there's no data available. That's it. That's what we've got. So, maybe now you've decided just to take matters into your own hands and look for a supplement. And because you've listened to my previous podcast episode about dementia, you're gonna skip right over the Prevagen, right? Promise me. Now, in the supplement section, you're going to walk in understanding that claims, concentrations, and ingredients are not guaranteed. They're not regulated. They are, generally speaking, considered safe and ineffective. You heard that right. Safe. And ineffective. But what about melatonin? You swear it works, but does it?  Maybe. It is sedating in about 10 percent of people and in everyone else, it shifts the sleep phase. So, there is a place for that such as jet lag, and I have an episode on jet lag in the show notes.  But even though it may help you drift off to sleep, it probably isn't going to help you stay asleep. The half life is less than an hour, and in some people it causes stomach cramps, irritability, and even depression. It's best used in combination with other things that regulate your circadian rhythm. More to come on that. But a big one is light. And so this probably would be a great time to tell you about some exciting news I have for you. I have an upcoming series of live webinars to talk about six hidden things that keep you tossing and turning at night.   And soon you'll have access to an online course called Unlock the Secret to Sleep, your personal sleep solution. I have been working so hard on this for so long that I cannot wait to share it with you.  I want to help you reset your sleep and get your Z's. Now there are other supplements labeled as sleep aids and most of them again are safe and probably not effective. The exceptions on safety are kava and valerian root. Both of those have been associated with liver damage. Now it's rare, but it's very serious. Other things you might find on this aisle are chamomile, Glycine, Gryphonia, Hops,  , Kava, L theanine, Lavender, , Passionflower, Nightshade, Skullcap, Strymonium, Tryptophan, , and Wild Jujube Seeds.  They're all equally effective and work every bit as well as a sugar pill, but hey, sugar pills can have powerful placebo effects. And one last thing I want to mention, and that is cannabis. Bottom line is there's not enough research to say one way or another, whether it works. It does have the potential for addiction and it's not legal everywhere. So there's that.  But also it's a problem that if you quit, you'll likely experience sleep disturbances that can last for several months.     The bottom line is, I want you to know that you shouldn't have to choose between serious health consequences of poor sleep and the side effects and risk of sleeping pills and potions.  If you suffer from insomnia, I do encourage you not to stop any medications without medical supervision and to have an honest conversation with your doctor. And if they want access to my resources, just give them my email address. I'm happy to share and they're 100 percent legit, but if good sleep eludes you, I want you to know while there's no magic pill for perfect sleep, there is a proven path to natural, restorative rest that can transform your life. Imagine waking up energized, focused, and ready to tackle your day without relying on sleeping pills or potions.  Are you tired of tossing and turning at night? Desperately wishing for deep, restful sleep?  I'm hosting two exclusive live webinars where I'll share my evidence based approach to achieving consistent quality sleep. Join me on March 3rd or March 5th to discover how to fall asleep naturally. and wake up refreshed, practical strategies to boost your energy and mental clarity, and solutions to common sleep challenges that keep you awake at night.  Plus you'll get a chance to ask your most pressing sleep questions during a live Q& A session. So don't miss this opportunity. To revolutionize your sleep. Click the link in the show notes to save your spot now. Registration is required. And make sure you're on my email list to receive exclusive pre webinar insights and special bonuses. Your journey to better sleep starts here. Sign up right now and let's transform your nights and supercharge your days.  Because good sleep is crucial for good health and healthy looks great on you.   RESOURCES: FREE, live sleep masterclass registration Jet Lag Does Prevagen work? Why doctors prescribe a pill Meet Aunt Edna - Your holiday survival stress guide

In this conversation, Cameron George shares his transformative journey from battling severe autoimmune issues to discovering the healing properties of Kava. He discusses the challenges of chronic illness, the importance of understanding the body's natural responses, and how Kava serves as a non-addictive alternative to alcohol, promoting relaxation and social connection. The discussion also touches on the rise of the sober curious movement and True Kava's plans for retail expansion, emphasizing the cultural significance of Kava in modern society.Chapters00:00 Cameron's Journey to Health and Kava10:12 Understanding Autoimmune Disorders and Chronic Illness21:50 The Sober Curious Movement and Kava's Role25:04 Understanding Human Needs and Certainty26:52 The Role of Alcohol in Meeting Needs28:29 Exploring Alternatives to Alcohol30:47 Kava as a Therapeutic Elixir32:38 Creating Safe Spaces for Healing34:53 The Multifaceted Benefits of Kava38:39 Different Strains of Kava and Their Effects42:10 Innovations in Kava Products45:36 Retail Expansion and Future Plans

In this episode of Moments With MamasteFit, the focus is on pelvic pain, specifically pubic symphysis pain, commonly experienced during pregnancy. Gina sits down with Hayley Kava, a pelvic floor physical therapist, who shares her expertise on understanding and managing this type of pain. The discussion covers the anatomy and function of the pelvic muscles, using various exercises and techniques to alleviate pain and improve mobility. Recommendations for both pregnant individuals and professionals are provided, emphasizing the importance of targeting strengthening exercises over stretching. The episode also highlights the mental aspect of pain management and the role of professional support. 00:00 Introduction to Pelvic Pain 00:37 Understanding Pubic Symphysis Pain 02:01 Case Study: Managing Pelvic Pain 06:20 Exercises for Pelvic Pain Relief 11:24 Pelvic Floor and Pelvic Pain 19:42 Recommendations for Pregnant Individuals and PTs 23:00 Conclusion and Resources Links to check out: Episode 5: Overcoming Pelvic Pain: https://spotifycreators-web.app.link/e/jNxjJ5HgJQb Episode 67: Pelvic Pain Relief Tips: https://spotifycreators-web.app.link/e/tLmn3XGgJQb YouTube Workouts: -SI joint pain: https://youtu.be/TvS-12sl9Kk -SPD pain workout: https://youtu.be/NAVgnM4b_2Q -Overall Pelvic Pain Relief workout: https://youtu.be/_tzwSiiQaFo === Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH —— ****Freebies***** Early postpartum recovery course:  https://mamastefit.com/freebies/early-postpartum-recovery-guide/  Postpartum sample:  https://mamastefit.com/freebies/postpartum-fitness-guide/ Prenatal Sample:  https://mamastefit.com/freebies/prenatal-fitness-program-guide/ Pelvic Floor  https://mamastefit.com/freebies/prepare-your-pelvic-floor-for-labor/ Birth Prep for Labor Guide  https://mamastefit.com/freebies/prepare-for-labor-guide/ Birth Partner Guide  https://mamastefit.com/freebies/birth-partner-guide/ Birth Plan  https://mamastefit.com/freebies/birth-plan-guide/

The group braves the Steam Shores next. Kava has a distinct memory of Morbash. Dax provokes a hydra and combat ensues. Diego evokes the memory of a friend to share inspiration.

In this episode, we sit down with Frank Llosa, the founder of Hard Ketones and Ketone Aid, to explore a healthier alternative to alcohol and discuss how it can help you go beyond Dry January this year. Frank shares the science behind his innovative product, which uses a specific type of ketones to create a cleaner, more mindful drinking experience. We dive into how ketones can offer a boost in energy, mental clarity, and better overall health, making it a great choice for those looking to optimize their wellness. Whether you're looking to cut back on alcohol or just curious about biohacking with exogenous ketones, this conversation is packed with valuable insights for anyone looking to make smarter choices about what they drink.Mr. Frank LLosa, a serial entrepreneur who has an incredible track record of success in a number of fields from real estate, to highly technical photography for National Geographic, to one of the first cloud-based storage systems available to the public. Mr. LLosa was also an elite Division I track athlete who currently incorporates biohacking to stay competitive in all his endeavors, including a vegan ketogenic diet, hitting levels over 8.0mm on diet alone. Frank and his team were warned in advance that multiple huge public companies over the last ten years had tried and failed to deliver the Ketone Ester at an acceptable purity level and price. Within six months Frank's team contacted hundreds of labs to find the perfect partner. Ultimately having to buy all the necessary equipment three separate times to scale from bench to pilot and ultimately to full scale production.Working together as a team, they succeeded in making small batches of the purest Ketone Ester ever tested.SHOW NOTES:0:39 Welcome to the podcast!2:44 Renee's faves4:25 Frank Llosa's bio5:18 Welcome Frank to the show!8:26 About ketone esters11:56 Formulating drinkable ketones13:59 Blocking cravings17:27 What are Exogenous Ketones?20:08 Racemic ketone salts23:36 Ketones + Caffeine26:08 R1,3 Butanediol29:47 Benefits of ketones over alcohol31:01 Other alcohol alternatives35:42 *CAROL BIKE*37:48 *MAGNESIUM BREAKTHROUGH*39:47 Better sleep with Ketones42:05 Ketones and SSRIs45:17 Kava & Kratom54:38 The taste of Hard Ketones1:03:05 Ketoacidosis1:04:35 Recommended dosing1:08:05 His finale piece of advice1:09:07 The problem with caffeine1:13:49 Thanks for tuning in!RESOURCES:Website: Hard Ketones & KetoneAidcode: BIOHACKERBABESInstagram: @hardketonesClinical Trials + QualityCAROL BIKE - code: BIOHACKERBABES for $250 offBiOptimizer's Magnesium Breakthrough - code: BIOHACKERBABES10Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Heidi & Charles bring back some more talk on kava and how it can help enhance those intimate moments with your partner. While we have touched on this before, we wanted to bring it to life for YouTube, so listen again and see what nuggets we touch on this time!

On this episode of The Downtown, we talk Mary Elaine & Ashley with Fools Kava House. We talk about how they discovered Fools, what kava is, and so much more. We also hear local music from Zakk Magnum with his new song “Late Night Solace.” Apple Podcasts - https://tinyurl.com/yf2yk2jzGoogle Podcasts - https://tinyurl.com/ybuxuvymSpotify - https://tinyurl.com/yh4xbgvuPodcast Addict- https://tinyurl.com/y9d7qcpy

The group comes up with a plan for navigating the Phanto Riff, and then play a friendly game of poker. Diego challenges Kava to a fishing competition with Destiny on the line. Diego fesses up to what the real purpose of their mission is. Kava has a ghostly encounter in the Doldrums.

In this episode of Web3 with Sam Kamani, I chat with Raghu, Developer Relations Engineer at Kava.io and the driving force behind Hard.fun, an AI-powered meme coin launchpad. We discuss: Meme Coin Ecosystem: How Hard.fun simplifies token creation and why community-driven meme coins thrive. AI in Web3: Kava's plans for decentralized AI agents and models. Challenges and Growth: Educating meme coin creators, bridging liquidity gaps, and timing the market. Developer Support: Grants, incubations, and opportunities for builders on the Kava blockchain. Whether you're curious about launching a meme coin, leveraging AI in Web3, or exploring Kava's ecosystem, this episode has it all. Key Timestamps [00:00:00] Introduction: Sam introduces Raghu and the conversation's focus on Kava, Hard.fun, and the future of meme coins and decentralized AI. [00:01:00] Raghu's Journey into Web3: From finance and tech to blockchain development. Transitioning into Developer Relations at Kava.io. [00:04:00] What is Hard.fun? An AI-powered meme coin launchpad governed by Kava's HARD token. Simplifying meme coin creation and governance. [00:07:00] Differentiators of Hard.fun: Combining AI and blockchain for seamless user experiences. Decentralized governance and liquidity support for meme coins. [00:12:00] Kava's Decentralized AI Initiative: Developing decentralized AI models and agents. Plans for launching AI-powered solutions by 2025. [00:16:00] Challenges for Meme Coin Creators: Educating founders about bonding curves, liquidity, and market dynamics. The importance of community and narrative in meme coin success. [00:22:00] Developer Opportunities on Kava: Kava Rise: Grants for developers based on TVL. Incubation programs for dApps and meme coins. [00:27:00] Future Plans for Hard.fun: Expanding cross-chain compatibility via Stargate. Attracting users from other blockchain communities. [00:29:00] Closing Thoughts: The importance of timing the market and embracing multi-chain ecosystems. Raghu's advice: “Web3 is all about building—don't stop innovating.” Connect https://hard.fun/ https://www.kava.io/ https://x.com/hard_protocol https://x.com/KAVA_CHAIN https://www.linkedin.com/in/0xraghu/ Disclaimer Nothing mentioned in this podcast is investment advice and please do your own research. Finally, it would mean a lot if you can leave a review of this podcast on Apple Podcasts or Spotify and share this podcast with a friend.Be a guest on the podcast or contact us - https://www.web3pod.xyz/

Heidi & Charles take a look at the most common side effects of consuming kava, whether in the form of capsules, extracts, or the traditional drink. We talk about our anecdotal experiences, what research says, and how to mitigate the mild sides that kava may bring.

Karen examines the use of kava supplements, exploring their potential benefits for anxiety and their serious risks, including liver toxicity. She highlights key studies on kava's effectiveness, explains its traditional use, and warns of its interactions with medications. She also shares a list of alternative supplements that have been shown to help with anxiety and depression without the significant risks associated with kava. Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.

This week I got a chance to sit down with the most recent Bison alum Jake Kava. Brought us up to speed on what's new, what's changed and what has stayed the same. Had a blast chatting with him. Need a real estate plan? https://myworkspacecab7e2cc4b.myclickfunnels.com/squeeze-page--5d20bSupplements: https://ep-nutrition.com/?aff=7910 use discount code: cwahlo for 10% off.IG: @chiseleddadbodSnapchat: @chiseleddadbodL inked in: http://linkedin.com/in/cooper-wahlo-jr-79a7b0223Twitter: @chiseledadbodYouTube: https://m.youtube.com/channel/UCAaGVd9FeTNIOql5lGaXOTA?sub_confirmation=1TikTok: @chiseledadbod Facebook: Cooper Wahlo Jr Website: https://cooperwahlo.bhhspreproperties.com/https://www.arbonne.com/us/en/shop-all/nutrition/energy/daily-glow-%26-energy-bundle/p/1114%20UShttps://www.arbonne.com/us/en/arb/LindsayWahlo/shop-all/nutrition/weight-management/30-days-to-healthy-living-set-with-greensynergy-elixir/p/1230%20US

Heidi & Charles give the YouTube audience an overview of what kava is, and we have the audio here for you! While we have done "what is kava" episodes way back when, this is a good revisit of what this wonderful plant does!

Heidi & Charles dropped their FIRST YouTube episode today! This is the audio only version of that episode, where we do a re-introduction to ourselves, Kava & Kettlebells, and what to expect moving forward!

What's up, everybody? It's Brad Lea back again with another episode of Dropping Bombs! Want a cool new business idea? I've got something to share…Today, I had an incredibly raw and inspiring conversation with Shane Fichter—also known as Shane Havoc. This dude has been through h*ll and back, and his story is nothing short of mind-blowing. This man's life story reads like a Hollywood movie script. From growing up in chaos and addiction to fighting his way out—literally and figuratively—through MMA, Shane shares his raw and unfiltered journey of hitting rock bottom, finding redemption, and building a life centered around impact and growth. We dive into his experiences in the cage, the mindset shifts that saved his life, and how he turned his struggles into the foundation for his coaching business, Havoc Mindset. We also explore his successful venture into the growing world of Kava bars with his own DaKava House. This conversation is packed with powerful lessons on resilience, discipline, and the importance of owning your story. Get ready to be inspired and walk away with actionable insights to level up your mindset and your life. If you are interested in opening your own Kava bar, hit Shane up! *Do you want to see Shane back? DM Brad and tell him!   Sign Up for the Havoc Mindset Challenge: HavocMindset.com/Challenge  What You'll Learn: How resilience, mindset shifts, and owning your story can transform adversity into success, with actionable insights on personal growth, overcoming addiction, and building impactful businesses like DaKava House.   Highlights: Fighting Tired  Mindset Shift From Chains to Champion The Havoc Mindset Community and Growth With DaKava House Resources Mentioned: https://havocmindset.com/  https://dakavahouse.com/  https://havocmindset.com/media-kit/ You can follow today's guest at: https://www.instagram.com/shanehavocmindset/?hl=en  https://www.facebook.com/groups/602034287753662    Watch the full video episode on Brad's Rumble here: https://rumble.com/c/c-2544182 Watch the full video episode on Brad's Youtube here: https://bradlea.tv  

Diego and his companions fight off a group of ruffians in order to abscond with a ship. Dax takes one for the team. Kava has a date with destiny. Diego guides everyone to the Fanto Rift.

Is alcohol losing its grip as the go-to social drink? Enter kava—a centuries-old Polynesian plant that's gaining global recognition for its ability to relax the mind, elevate mood, and enhance social connection without the toxic effects of alcohol. Kava, particularly in the form of TRU KAVA, is a psychoactive yet non-intoxicating drink that offers the perfect balance of calm focus and mental clarity. In this episode, Dave Asprey welcomes Cameron George, founder of TRU KAVA, to discuss why kava is becoming the drink of choice for those seeking a healthier, more connected lifestyle. Learn how kava impacts neurotransmitters like GABA and dopamine, enhances creativity and emotional grounding, and even helps the body recover from stress and trauma. Discover why kava is taking center stage in the biohacking and sober-curious movements as a new tool for wellness and connection. Here's what you'll learn in this episode: • Why 41% of Americans and 61% of Gen Z are drinking less alcohol • What kava is, how it works, and its history as a ceremonial and social beverage • The science behind kava's calming and neuroprotective effects • How kava supports creativity, emotional resilience, and authentic social connection • Practical uses for kava, including stress relief, sleep enhancement, and travel recovery Resources: • 2025 Biohacking Conference – https://biohackingconference.com/2025 • TRU KAVA – https://www.trukava.com • TRU KAVA Instagram – https://www.instagram.com/trukava • Danger Coffee – https://dangercoffee.com • Danger Coffee Instagram – https://www.instagram.com/dangercoffeeofficial/ • Dave Asprey's Website – https://daveasprey.com • Dave Asprey's Book: Smarter Not Harder – https://daveasprey.com/books • Dave Asprey's Linktree – https://linktr.ee/daveasprey • Upgrade Collective: Join The Human Upgrade Podcast Live – https://www.ourupgradecollective.com • Own an Upgrade Labs – https://ownanupgradelabs.com • Upgrade Labs – https://upgradelabs.com • 40 Years of Zen – Neurofeedback training for advanced cognitive enhancement – https://40yearsofzen.com Sponsors: -Quantum Upgrade |Go to https://quantumupgrade.io/Dave for a free trial. -Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. Timestamps: • 00:00 Intro • 00:37 Introduction to Alcohol Trends • 01:57 Meet Cameron George and TRU KAVA • 02:29 What is Kava? • 05:03 Kava's Effects on the Brain • 06:53 Kava vs. Alcohol • 08:54 Active Compounds in Kava • 10:10 Kava's Safety and Standardization • 16:17 Kava in Social Settings • 21:28 Kava and Psychedelics • 31:26 Kava for Public Speaking and Anxiety • 34:04 Kava in the Workplace: Enhancing Team Creativity • 35:22 Kava and Libido: The Unexpected Benefits • 36:06 Biohacking with Kava: Energy Allocation and Community • 39:00 Kava's Role in Meditation and Emotional Awareness • 42:04 Kava During Pregnancy: Safety and Traditions • 44:37 Kava's Neuroprotective Properties: A Deep Dive • 45:49 Kava and EMF Sensitivity: A Surprising Connection • 48:39 Kava for Frequent Travelers: Enhancing Mitochondrial Health • 52:46 Kava and Metabolic Health: Fasting and Fat Burning • 57:14 Kava Products: Oils, Beverages, and Their Uses • 01:01:27 The Future of Kava: Social Impact and Cultural Integration • 01:05:28 Conclusion: The Potential of Kava in Modern Society See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Heidi & Charles celebrate their 100th episode of Kava & Kettlebells podcast!! We talk about why we started the show, why we keep going, and some future plans.

Dr. Miyabe Shields and Dr. Riley Kirk: Leaders in Cannabis and Natural Products Research Dr. Miyabe Shields and Dr. Riley Kirk, co-founders of the nonprofit organization The Network of Applied Pharmacognosy (NAP), are at the forefront of research and education in cannabis science and natural products. Through their work, NAP conducts national and international studies exploring diverse topics such as cannabis consumption patterns, consumer trends, emerging products, vape and lab testing, and data-driven insights into the natural products industry. Tune in as they share cutting-edge science, discuss critical challenges in the industry like solvent contamination and testing inconsistencies, and recount their experiences at global events like MJBizCon in Las Vegas. Learn how they tackle conference chaos, network with industry leaders, and navigate the ever-changing landscape of cannabis and natural product research. Get Involved with NAP's Research and Community Initiatives: Join the Kava/Kratom Study: Sign up here Learn more about Kava and Kratom or subscribe to NAP's newsletter: Read the blog Participate in our Flower Mill Giveaway: Head to @BioactivePodcast on Instagram and comment something that rhymes with "MILL" on the post featuring the Flower Mill (live on 11/16/24). Stay informed, get involved, and discover the intersection of science, industry, and community with Dr. Shields, Dr. Kirk, and NAP. Learn more about your ad choices. Visit megaphone.fm/adchoices

“Influencers are forever reinforcing the same images. They’re spending no time in the actual place, other than the requisite time to take the photo. From the local community’s point of view, these kinds of tourists bring very little value.” –Stuart McDonald In this episode of Deviate, Rolf and Stuart talk about why Stuart chose to make his office in West Bali, and why South Bali has developed something of a bad reputation in terms of over-tourism (2:30); the mythos of Bali, how it became a “dreamscape” in the Western consciousness, and how it has changed in recent years (6:30); why certain areas in Bali become over-touristed, and how it has recently been affected by “influencers” (18:00); how black magic and ghosts are part of the belief systems of Balinese, yet few travelers ascertain this (24:00); and how much social-media travel content leaves out essential cultural context (31:00). Stuart McDonald (@travelfishery) is the co-founder of Travelfish.org, a travel planning website covering Southeast Asia, which he launched in 2014. He has been traveling in that part of the world since 1993, and living there since 1997. Notable Links: The Vagabond’s Way, by Rolf Potts (book) Bali Hai Immigrant Song (YouTube mashup) Dutch presence in Bali (colonialist history) Eat, Pray, Love, by Elizabeth Gilbert (book) Canggu (coastal village in Bali) Fly-in fly-out [FIFO] (term for temporary laborers) Digital nomads (remote workers who travel) Lonely Planet (travel guidebook publisher) Infinity pool (type of swimming pool) National Geographic (magazine) GetYourGuide (tour company) Gates of Heaven (photogenic temple in Bali) Balinese sacred textiles Kastom (Melanesian traditional culture) Kava (sedative drink in Melanesia) Listicle (article structured as a list) Filterworld: How Algorithms Flattened Culture, by Kyle Chayka (book) Externality (indirect economic cost) This episode of Deviate is also brought to you by AirTreks, an industry leader in multi-stop international travel. If you've ever planned a trip with multiple stops, you know that finding the right flights can be difficult. Between balancing travel logistics and cost, it often becomes impossible to build an itinerary that matches your travel goals.  AirTreks is a distributed travel company with employees working from all corners of the world to help with your flight planning, specializing in complex routes with up to 25 stops. The AirTreks website offers suggested pre-planned travel itineraries to help you get started, but can customize to fit your journey. The Deviate theme music comes from the title track of Cedar Van Tassel's 2017 album Lumber. Note: We don't host a “comments” section, but we're happy to hear your questions and insights via email, at deviate@rolfpotts.com.

Heidi & Charles welcome Miriam onto the show, who owns Maine's first kava bar, Lava Kava! Miriam is a FL native who moved to Maine on a nursing assignment and after seeing the absence of kava bars, decided to open her own!

Robert Latin is the founder of Healing Herbals , purveyor of legal entheogens. Today Rob joins us on the podcast for the second time to discuss his recent acquisition of a Kava bar on Long Island, New York, as well as to detail the extensive selection of legal entheogens available on the Healing Herbals website. We discuss the trials and tribulations of navigating compliance in the plant medicine space, the role of various entheogens across cultures, and much more.Pleas rate and review this episode wherever you're listening ( : Hosted on Acast. See acast.com/privacy for more information.

Gina and Roxanne sit down with pelvic floor physical therapist Hayley Kava to tackle the often-taboo subjects of hemorrhoids, constipation, anal fissures, incontinence, and pelvic organ prolapse associated with pregnancy and postpartum life. They provide valuable insights into the physiological changes that contribute to these conditions, emphasizing the importance of open dialogue and practical strategies for relief. The episode covers all you need to know about the root issues behind these discomforts, and what you can do actually about them! Let's break the silence, end the shame, and finally talk about BUTT STUFF!  Check out Hayley Kava's website here: https://www.hayleykavapt.com/ 00:00 Introduction to Pelvic Floor Issues 00:51 Meet Your Hosts and Guest 01:42 Breaking the Taboo: Discussing Butt Problems 05:30 Understanding Constipation During Pregnancy 06:17 Pelvic Floor Mechanics and Constipation Solutions 13:47 The Impact of Constipation on Health 20:54 Hemorrhoids: Causes, Symptoms, and Solutions 28:09 Sponsor Break: Needed Nutrition 28:34 Gut Health and Probiotics 29:31 Treating Anal Fissures and Hemorrhoids 32:56 Understanding Pressure Management 42:57 Addressing Incontinence Issues 54:48 Final Thoughts and Resources ===== Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH —— This podcast is sponsored by Needed, a nutrition company focused on optimal nourishment for your perinatal journey. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code MAMASTEPOD for 20% off your first order or three months of subscription.⁠ ⁠⁠⁠⁠⁠⁠⁠⁠  ****Freebies***** Early postpartum recovery course:  https://mamastefit.com/freebies/early-postpartum-recovery-guide/  Pp sample  https://mamastefit.com/freebies/postpartum-fitness-guide/ Prenatal Sample:  https://mamastefit.com/freebies/prenatal-fitness-program-guide/ Pelvic Floor  https://mamastefit.com/freebies/prepare-your-pelvic-floor-for-labor/ Birth Prep for Labor Guide  https://mamastefit.com/freebies/prepare-for-labor-guide/ Birth Partner Guide  https://mamastefit.com/freebies/birth-partner-guide/ Birth Plan  https://mamastefit.com/freebies/birth-plan-guide/