Podcasts about vitamins

Es gibt so viele Nahrungsergänzungsmittel. Kaum jemand ist auf die Pillen, Kapseln und Pulver angewiesen. Für wen die Mittel doch sinnvoll sind, darüber sprechen Doc Esser und Anne in dieser Folge. Die Infos aus dem Podcast gibt's hier: https://www.wdr.de/k/nahrungsergaenzungsmittel Nächste Woche geht‘s im Podcast um die Haut, wann Muttermale gecheckt werden sollten und was die Sonne anrichten kann. Schickt Eure Fragen dazu an docesser@wdr.de oder per WhatsApp an 0170 – 91 83 576. Von Anne Schneider ;Heinz-Wilhelm Esser.

The Investigation I know how confusing and frustrating it can be living with hypothyroidism and or Hashimoto's because there is so much information out there about Hashimoto's and hypothyroidism.  At the same time, there is also not that much that really focuses on these specific conditions. This is why I get so many questions every time I check in with you through Instagram and my email list. After posting in my IG stories this week, I got a ton of questions and I am so excited to answer them for you. Before I do, I want to remind you that Hashimoto's and thyroid issues are very individual - there is no ‘one size fits all' solution. That's why I created a much more in depth training and you can access it absolutely free RIGHT HERE!  Let's dive into your questions. I got over 300 questions, but many of them were similar or around the same theme so I'm focusing on the most frequently asked questions in this episode of Health Mysteries Solved.   The Question #1 How can I lose weight with hypothyroidism or Hashimoto's? (and many other variations of this question). Inna's Response  As I mentioned, dealing with your thyroid condition is not one-size-fits-all and neither are the weight management strategies. It is very individual based on your thyroid type and your genetics.  However, one common issue is gluten intolerance. Gluten tends to be a trigger for people with autoimmunity especially if they have the DQ2 and the DQ8 Genes. These genes make it difficult for the body to process gluten and instead your body may attack it by making an antibody to gluten. This may cause cross-reactivity where your body is not only attacking the gluten but accidentally attacking other tissues like the thyroid.  Another common food sensitivity is dairy. This can be a major trigger. For me, it showed up as skin issues (including redness and hives) as well as gas and bloating. I was able to determine dairy as the culprit because when I stopped having dairy, these symptoms went away.  Sugar is another food that many with Hashimoto's may want to reconsider eating. Sugar can offset our blood sugar very quickly and can cause quite a bit of inflammation. This does not help us deal with Hashimoto's because there is often already inflammation.    The Question #2 How do I choose what to try first with dietary changes? Should I do the AIP, go grain-free, gluten-free, dairy-free, sugar-free? Inna's Response  There is not a short answer to this question because it depends on so many different factors. If you are quite in-tune with your body, you may have an idea of what is causing an issue for you. In this case, test your suspicions by eliminating that item from your diet and see if you feel better.  You could also get a food sensitivity test but make sure that you are doing a test that has multiple immunoglobulin pathways as many basic tests only look at one. I like the Zoomers tests from Vibrant Wellness because they test for different pathways including IGG, IGA and IGE as well as testing the components of the different foods.  Another option is to do a full elimination diet following the AIP (Autoimmune Protocol) until you get the inflammation down and then introduce things one at a time to discover your triggers.    The Question #3 What dietary changes should I make to help me lose weight with Hashimoto's or Hypothyroid? Inna's Response  For some, getting rid of dairy or gluten significantly reduces inflammation and that helps them retain less water and lose weight pretty quickly.  However, I think for many of us, I would probably say most of us, it's not that easy (but it's not impossible!) There's a lot that goes into weight loss. First and foremost, you want to make sure that you're supporting your thyroid if your thyroid levels are not optimal. It is going to be very, very hard to lose weight if your thyroid is in a slow state and not activating your metabolism. So, make sure to support your thyroid for your thyroid type (be sure to check out my free training for more on this).  Secondly, consider your metabolic type. Some of us are ‘carb type' and some are ‘protein type' if you are not eating according to your type, it will be very difficult for your metabolism to do its job and help you maintain or lose weight.  And finally, if you are following a protocol or plan and not seeing results, then you may want to switch it up.    The Question #4 What supplements should I take if I am a vegetarian with Hashimoto's? Inna's Response  The answer to this question depends on a couple of things. A vegetarian diet can be very healthy but you want to make sure that you're getting enough protein, B12 and iron. This is especially true for specific thyroid types, so if you are a vegetarian you want to figure out your thyroid type. Check your iron and B12 levels and be sure to supplement if they are low.    The Question #5 What is the best type of exercise for Hashimoto's or Hypothyroid? Inna's Response  If your thyroid is supported (and your levels are optimal) and you are doing everything you can to calm and balance your immune system (avoiding Hashimoto's flare ups), then you can do any kind of exercise you like.  I like to do high intensity interval training (HIIT) because I like to do quick spurts and I find that I can fit it into my busy day. Weight-bearing exercises are also very good because you get your metabolic rate going and it stays active with you for hours and hours after you've worked out. I also like to do the Lagree Method of Pilates. This is done on a transformer and it is a full body workout.  However, if you're still working on balancing your thyroid hormones or you find yourself in a Hashimoto's flareup, then you will want to avoid strenuous exercise. When your thyroid is flaring and the autoimmunity is flaring, your body is in an inflammatory stress state. Exercising in this state can increase that stress. You will know if you are doing this because you will feel physical strain and fatigue right after the workout.    The Question #6 Why are there so many different symptoms with Hashimoto's? Inna's Response  This is such a great question and I love talking about this (check episode 100 which is dedicated to Hashimoto's symptoms). The reason why Hashimoto's has so many symptoms is because there are two areas affected - the thyroid and your immune system.  When you have Hashimoto's you will typically have a less than optimal thyroid function because your thyroid is under attack. Getting your thyroid levels balanced will help with some of the symptoms.  People with Hashimoto's are also dealing with inflammation caused by the immune system attacking your thyroid. When these attacks happen, the inflammation can show up anywhere on the body. It could be your joints causing aches and pains. It could be the brain causing brain fog.  We can have inflammation on our skin causing acne, rashes, eczema or other types of dermatitis.  To avoid the symptoms, your support for Hashimoto's has to be twofold, you have to support the immune system to stop that inflammation in the attack and also support the thyroid.   The Question #7 What is the relationship between Vitiligo and Hashimoto's? Inna's Response  Vitiligo causes spots on the skin and some people with Hashimoto's experience this. However, I don't think there is a specific relationship between Vitiligo and Hashimoto's per se. Vitiligo is an autoimmune condition as is Hashimoto's. Unfortunately, when you have one autoimmune condition, your immune system may not be balanced and that opens the door for other autoimmune issues.  This is not to say that because you have Hashimoto's you will develop other autoimmune conditions but you want to support the immune system as much as you can because the immune system controls everything.    The Question #8 Is it possible to be hyperthyroid before becoming hypothyroid? Inna's Response  Yes, it absolutely is. This can happen when you have Hashimoto's. The thyroid tends to go up and down, it kind of swings in both directions especially when there is a Hashimoto's flare up. With flare ups, it can go up and down, back and forth. In this case, the state of hyperthyroidism is temporary.    The Question #9 Are there vitamins I should be taking for my thyroid? What is a good multivitamin for people with Hashimoto's? Inna's Response  Vitamin or supplement support for your thyroid depends on your thyroid type so it is quite individualized.  As for a multivitamin, you want to make sure that you pick a multivitamin that doesn't have a lot of iodine because it's contraindicated. You also want to make sure that you have a nice balance of all of the B vitamins and all of your minerals. Now, when it comes to B vitamins, there are methylated B vitamins, there are synthetic B vitamins and they're also B vitamins that are unmethylated but natural and not synthetic. It's very helpful to know your methylation status when selecting a multivitamin.  If you haven't heard about your methylation status, check out episode 108. It's actually a fairly simple test. For Hashimoto's, I like to use the Designs for Health Complete Multi and it comes with iron and copper or without iron, depending on what you need. And that's great for those who are undermethylators. If you are an over methylator, a great one is Optimal Multi Minus ONE (Methyl Free)  Eliminating Health Mysteries When it comes to optimizing your health with Hashimoto's or hypothyroidism, you can find that missing piece of the puzzle and feel good again. Could one of the things mentioned today be the missing clue for you or someone in your life?    Links: Resources mentioned: Discover Your Thyroid Type - Free Training   Suggested Products:  Zoomer Tests from Vibrant Wellness Designs for Health Complete Multi with Iron and Copper DFH Complete Multi without Copper and Iron   Related Podcast Episodes: Top 5 Mistakes When Navigating the Many Symptoms of Hashimoto's - Health Mysteries Solved The Case of Fatigue and Brain Fog Made Worse by B Vitamins - Health Mysteries Solved [Ask Inna] Answers to Your Questions about Hypothyroidism and Hashimoto's [Ask Inna] Your Thyroid and Hashimoto's Questions Answered [Ask Inna] More Answers to Your Hashimoto's Questions (Part 2) Thanks for Listening If you like what you heard, please rate and review this podcast. Every piece of feedback not only helps me create better shows, it helps more people find this important information. Never miss an episode -  Subscribe NOW to Health Mysteries Solved with host, Inna Topiler on Apple Podcasts, Spotify, Stitcher or Google Podcasts and remember to rate and review the show! Find out more at http://healthmysteriessolved.com   PLEASE NOTE All information, content, and material on this podcast is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Some of the links provided are affiliate links. This means we may make a very small amount of money should you choose to buy after clicking on them. This will in no way affect the price of the product but it helps us a tiny bit in covering our expenses. 

Steed and Jrad discuss doin time in jury duty, Steed's foolproof plan to be a criminal, a boxing and twerking contest at the beach, vitamins in ‘Steed Science', managing your pumpkin intake, ‘1883' in the ‘Billy Bob Thornton Movie Review', and a dive into how people sounded before audio recordings

TUNE IN TO LEARN:It's almost summer time!

Episode 2110 - On this Wednesday show, Andy Schreiber joins Vinnie Tortorich and the two talk our NSNG® Foods production, keeping Pure Vitamin Club formula supply up, and more. https://vinnietortorich.com/2022/05/nsng-foods-production-vitamin-supply-episode-2110 PLEASE SUPPORT OUR SPONSORS NSNG® FOODS PRODUCTION We had a slight issue with some machinery. Andy had to lug it to get fixed. We were down for a few hours. Now, we're catching up a little bit, but not because of the machinery. Rather, we had way more orders than anticipated during our recent promo period. We also had an employee out, so Andy rolled up his sleeves and got to work filling orders. Great news: we have an entire second line of equipment that should be completed later this week. Additionally, we're hiring more staff. This way, we should be able to create twice the output! In the next few weeks, after we catch up mid-next week, we'll restock on Amazon and get to our new ideas and projects for this company. We're never letting this happen again, and we're going to make it up to our loyal customers--with all of our companies. With Pure Vitamin Club, for example, we're going to set up a blanket purchase order. This will allow us to have a metric crap ton of our formulas on hand. We believe transparency is important. PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11, 2022! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Share this link with friends, too! Link to the film on Amazon Video: It's also now available on Amazon (USA only for now)!  Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

What makes us introverts or extroverts– and why do so many of us choose our total opposites for our parenting partners? In this episode we talk about the myths of introverts and extroverts, why opposites attract, and how to parent kids who are also your total opposites. In this episode, Amy and Margaret discuss: The ways that introverts and extroverts solve problems How they navigate being the opposite of their partners How to advocate for your kids depending on their social orientation Here are links to some of the resources mentioned in the episode: Natalie Arroyo Camacho for Well & Good: "3 Obstacles To Expect From an Introvert-Extrovert Relationship—Plus Whether It Can Work at All" Rodney B. Lawn et al: "Quiet Flourishing: The Authenticity and Well-Being of Trait Introverts Living in the West Depends on Extraversion-Deficit Beliefs" Healthline: "Are You an Extrovert? Here's How to Tell" R. L. LaFevers for Wired: Tips For Introverted Parents Raising Extroverted Kids R. L. LaFevers for Wired: Are You Raising An Introvert? Are You an Introvert? Take this assessment Special thanks to this month's sponsors: Aura Frame turns your family's past into the perfect gift, bringing all your favorite photos and videos together in one high-resolution display. Get up to $40 off while supplies last by visiting auraframes.com/FRESH.  Beam's Dream Powder is their sleep-promoting healthy hot cocoa. 99% of people experience better sleep quality when taking Beam Dream! Get $20 off at beamorganics.com with the code FRESH. Betterhelp online therapy is affordable, confidential, and effective! Give it a try and see if online therapy can help lower your stress. Get 10% off your first month at betterhelp.com/fresh. Credit Karma helps you find low-interest personal loans that may well have lower interest rates than your credit cards do now! Head to creditkarma.com/loanoffers to see your personalized offers. Daily Harvest delivers delicious harvest bowls, flatbreads, smoothies, and more, all built on organic fruits and vegetables. Go to dailyharvest.com/laughing to get up to $40 off your first box! Home.Made. Podcast is a terrific new podcast offering stories about the meaning of home in America. Subscribe wherever you listen to podcasts! Indeed is the only job site where you're guaranteed to find quality applicants that meet your must-have requirements-- or else you don't pay! Upgrade your job post with a $75 sponsored job credit at indeed.com/laughing. KiwiCo projects make science, technology, engineering, art, and math super fun. Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD. Ladder helps you find life insurance without the hassle! Answer a few questions online to apply for up to $3 million in term life insurance coverage. Go to ladderlife.com/laughing today to see if you're instantly approved. Native deodorant and other body care products are paraben-free on the inside, and now plastic-free on the outside! Get 20% off your first order at nativedeo.com/fresh or with promo code FRESH. Peloton has a workout for every goal, day, and mood: everything from boxing and dance cardio to yoga and meditation. Visit onepeloton.com to learn more. Prose now makes supplements personally tailored to address your specific cause of hair shedding. Get your free in-depth consultation and 15% off your custom hair supplements at prose.com/laughing.  Renzo's Vitamins “melty tabs” taste great and give your kids the vitamins they need- without all the sugar of gummies! Go to renzosmagic.com and use the code FRESH to get $5 off. StoryWorth is an online service that helps you and your loved ones connect through sharing stories and memories and preserves them for years to come. Save $10 off your first purchase at storyworth.com/whatfreshhell Learn more about your ad choices. Visit megaphone.fm/adchoices

Die Themen in den Wissensnachrichten: +++ Fischfänge gerechter verteilen +++ Stoppfunktionen gegen Endlos-Scrolling +++ Veganes Vitamin D aus Gen-Tomaten

Dolvett welcomes Lexi Armenta, CEO of Storm Lifestyles. Lexi talks about the power of supplements, how being a young gymnast fueled her entrepenuerial passion, what it's like being a twenty-something CEO, and more importantly she reveals Storm Lifestyles newest, revolutionary product.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we're going to be talking about Ginkgo biloba, which is an amazing herb that has some really cool bioactive compounds, and it's a great thing to use for your supplement regimen. I tell you about the clinical studies involving Ginkgo, what it is, and then the latest science behind this herb. They have found that chewing on a Ginkgo leaf can improve memory and both the leaf and the nuts can be used to help treat respiratory tract infections, fevers, toothache, gonorrhea, and a multitude of skin issues. Studying the genes of Ginkgo 1:14Phytonutrients and bioactive compounds 3:05Double blind scientific studies 4:48Diabetes 8:38Reducing symptoms of PMS 12:49Tinnitus and hearing issues 16:00ADHD 18:13“They found that in cognitive impairment, 240 mg once daily of Ginkgo for 24 weeks, they saw huge improvements in cognition, in quality of life, and just everything related to cognitive function. Focus, memory, recall, reaction time was all improved significantly in taking Ginkgo.” 8:15https://feelbrilliant.com/

In this episode, Dennis M. Bier MD Young Career Editor Kevin C. Klatt, PhD, RD speaks with Mark A. Levine, MD, Section Chief of the Molecular and Clinical Nutrition Section of the Digestive Disease Branch at the National Institutes of Health. Dr. Levine's laboratory conducts basic, translational and clinical research to better understand Vitamin C kinetics in health and disease and its potential role in disease prevention and treatment. In this episode, Dr. Levine details his groups' recently accepted publication titled “Abnormal urinary loss of vitamin C in diabetes: prevalence and clinical characteristics of a vitamin C renal leak”, detailing the pharmacokinetics of vitamin C during depletion-repletion studies in individuals with diabetes and non-diabetic controls, defining evidence for a vitamin C renal leak in diabetes and clinical predictors of such a phenomenon.Be sure to connect with us on twitter! NIH: @NIHClinicalCntr @NIDDKgov; AJCN: @AJCNutrition; Dr. Klatt: @kcklatt. Find all of the publications from the American Society for Nutrition (@nutritionorg; @jnutritionorg) at our website: https://nutrition.org/publications/.

To bolster your vitality, you must optimize your Vitamin D level. Surprisingly, most people find that they are on the low end of optiomal!   Remember:  “Healthy doesn't have to be confusing, expensive, and no fun.”  Maintaining an optimal Vitamin D easily falls into all three of those categories -  it is easy, it can be free, and it is painless. This is information that can increase your vitality and take the stress out of being healthy!

It's been a long while since I created a podcast episode. I guess they call it “pod-fade” in the business. Still, I had a miraculous vitamin C story I wanted to share, along with some thoughts on the unfolding phenomenon in the world, particularly the emerging alliances between certain conservatives and members of the gay … Continue reading A talk about the miraculous healing power of Vitamin C and the emerging unlikely alliances between conservatives and trans – influences, among other things →

What should you know before using IV Vitamin C? There are a lot of health professionals interested in this therapy and starting to explore it even though they may not have enough training. So, let's talk about the basics and make sure everyone using this amazing primary therapy is doing so safely and effectively!

www.RawDogFoodandCo.com - Your Pet's Health is Our Business - Friends Don't Let Friends Feed Kibble We ship the raw! One Stop Shopping - Best Balanced Blends, Air Dried Treats, Homeopathic Whole Food Supplements, Expert Health Team , Learning Center, and Wholesale Prices for Pure Raw Dog Food! Listen each week as the experts in pet health answer your questions about raw feeding, vaccinations, antibiotics, flea and tick and so much more.

From Dr. Daniel Fabricant, President,National Products Association Ongoing threats to your nutritional supplements. WASHINGTON – Today, the United States Senate Health, Education, Labor, and Pensions Committee (HELP) released a discussion draft of its legislation to reauthorize FDA user fees for drugs, biologics, and medical devices package, which includes the controversial and divisive Durbin-Braun premarket approval […] The post 412 – Senator Durbin is Coming for Your Supplements appeared first on Health Quest Podcast.

Many people are trying to support their collagen by consuming it, but they're missing the #1 nutrient to boost collagen. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C Pinterest: https://www.pinterest.com/drericberg/

This week on Fresh Hop Cinema; Beer 1: "Draw the Line" from Vitamin Sea Brewing (Weymouth, MA). Style: NE IPA. ABV: 6.8% Ratings: Jonny - NA, Max - 8. Film: "Fantastic Beasts: Secrets of Dumbledore" directed by David Yates. Ratings: Jonny - 3.3, Max - 6. Beer 2: "Double Spring" from Vitamin Sea Brewing (Weymouth, MA). Style: Imperial NE IPA ABV: 8% Ratings: Jonny - 7.9, Max - NA. Inside Hot & Bothered: - Max - Song Scammers - Jonny - "Outer Range" (Amazon Prime) ------ Episode Timeline: 0:00 - Intro, Ads, & Shoutouts / / 6:11 - "Draw the Line" / / 14:55 - "Fantastic Beasts: Secrets of Dumbledore" (No Spoilers) / / 31:37 - "Fantastic Beasts: Secrets of Dumbledore" (DANGER ZONE) / / 45:35 - "Double Spring" / / 55:28 - Hot & Bothered Please leave us a rating and/or review on Apple Podcasts, or wherever you get your podcasts! Got a few bucks to spare? Support us on Patreon for as little as a dollar per week at www.patreon.com/freshhopcinema

In today's episode we continue our micronutrient series, which contains short and sweet episodes teaching you what you need to know about micronutrients that runners most commonly struggle to get enough of, we talk about vitamin D. Thank you InsideTracker for sponsoring today's episode. For 20% off your InsideTracker test, visit https://www.insidetracker.com/fitcookie. For 10% off third party tested supplements, visit my Fullscript page: https://us.fullscript.com/welcome/hsamuel

Matthew Fray is a relationship coach who leans on the lessons of his failed marriage to help others avoid making the same mistakes that he did. He's a 43-year-old single father who is best known for his viral blog post "She Divorced Me Because I Left Dishes by the Sink." Fray is the author of the new book "This is How Your Marriage Ends: A Hopeful Approach to Saving Relationships." Matthew gives us wonderful, poignant insights into how to validate our partners, find out their true needs, and re-establish trust when we've lost it. In this episode, Matthew, Margaret, and Amy discuss: Why we may not realize we're betraying our partner's trust Matthew's hierarchy of needs in relationships Why couples always have the same fight Here are links to some of the resources mentioned in the episode: Maslow's hierarchy of needs Matthew's recent article in The Atlantic Our episode with Eve Rodsky on changing the invisible workload Here's where you can find Matthew: matthewfray.com Buy Matthew's book FB: @matthewfrayMBTTTR IG: @frayrelationships Twitter: @MBTTTR Special thanks to this month's sponsors: Aura Frame turns your family's past into the perfect gift, bringing all your favorite photos and videos together in one high-resolution display. Get up to $40 off while supplies last by visiting auraframes.com/FRESH.  Beam's Dream Powder is their sleep-promoting healthy hot cocoa. 99% of people experience better sleep quality when taking Beam Dream! Get $20 off at beamorganics.com with the code FRESH. Betterhelp online therapy is affordable, confidential, and effective! Give it a try and see if online therapy can help lower your stress. Get 10% off your first month at betterhelp.com/fresh. Credit Karma helps you find low-interest personal loans that may well have lower interest rates than your credit cards do now! Head to creditkarma.com/loanoffers to see your personalized offers. Daily Harvest delivers delicious harvest bowls, flatbreads, smoothies, and more, all built on organic fruits and vegetables. Go to dailyharvest.com/laughing to get up to $40 off your first box! Home.Made. Podcast is a terrific new podcast offering stories about the meaning of home in America. Subscribe wherever you listen to podcasts! Indeed is the only job site where you're guaranteed to find quality applicants that meet your must-have requirements-- or else you don't pay! Upgrade your job post with a $75 sponsored job credit at indeed.com/laughing. KiwiCo projects make science, technology, engineering, art, and math super fun. Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD. Ladder helps you find life insurance without the hassle! Answer a few questions online to apply for up to $3 million in term life insurance coverage. Go to ladderlife.com/laughing today to see if you're instantly approved. Native deodorant and other body care products are paraben-free on the inside, and now plastic-free on the outside! Get 20% off your first order at nativedeo.com/fresh or with promo code FRESH. Peloton has a workout for every goal, day, and mood: everything from boxing and dance cardio to yoga and meditation. Visit onepeloton.com to learn more. Prose now makes supplements personally tailored to address your specific cause of hair shedding. Get your free in-depth consultation and 15% off your custom hair supplements at prose.com/laughing.  Renzo's Vitamins “melty tabs” taste great and give your kids the vitamins they need- without all the sugar of gummies! Go to renzosmagic.com and use the code FRESH to get $5 off. StoryWorth is an online service that helps you and your loved ones connect through sharing stories and memories and preserves them for years to come. Save $10 off your first purchase at storyworth.com/whatfreshhell Learn more about your ad choices. Visit megaphone.fm/adchoices

Richard Louv, co-founder of the San Diego-based Children & Nature Network, author Richard Louv adds Vitamin N to his growing list of books encouraging us to get outside. Aimed especially at families eager to share nature with their kids, Louv's practical guidebook offers "500 Ways to Enrich the Health & Happiness of Your Family & Community." All are appropriate for Earth Day, but they're also fitting throughout the year. Through his 2008 landmark book, Last Child in the Woods: Saving Our Children from Nature-Deficit Disorder, Louv brought international attention to a backyard crisis. We are unnaturally detached from our natural surroundings. A decade later, this clarion call to parents, policymakers, and pediatricians continues to resonate. Sadly, society still suffers from obesity, attention disorders, and depression. Fortunately, however, Louv's message has galvanized an international back-to-nature campaign to “Leave No Child Inside.” City folks inclined to develop an adversarial relationship with nature find Louv's ideas comforting. For instance, dirt can strengthen immune systems; sticks are perhaps the world's oldest toys; sunshine and water are for our use and pleasure. Louv invites these urbanites to step beyond their world of concrete and hand sanitizer, and, instead, gather courage as they build resilience and new outdoor skills.  Following Louv's charge to return to nature, adults report regaining their own sense of wonder. Those stepping outside are feeling a greater sense of work-life balance and freedom from frenzied family schedules. (For more ideas aimed at adults, see The Nature Principle: Reconnecting with Life in a Virtual Age by Richard Louv.)   Just how much "Vitamin N" do we need? Louv believes “Some is good, and more is better.” BUY Vitamin N: The Essential Guide to a Nature-Rich Life Please consider donating to Nonfiction4Life by visiting our Patreon page. RECOMMENDATIONS Check out other titles by Richard Louv: Last Child in the Woods: Saving Our Children From Nature-Deficit Disorder (2008)  The Nature Principle: Human Restoration and the End of Nature-Deficit Disorder (2011) Read our blog about Frederick Law Olmsted, creator of New York's Central Park. Listen to Angela Hanscom (Episode 104) talk about her book, Balanced and Barefoot: How Unrestricted Play Makes for Strong, Confident, and Capable Children, then buy the book. Connect with us! Facebook Instagram Twitter YouTube  Website Special thanks… Music Credit Sound Editing Credit

Albert Goldson is CEO of the Cerulean Council a NYC-based think-tank. Mr. Goldson's memberships in a wide-spectrum of professional organizations gives him access to influencers and policymakers at the highest levels. Mr. Goldson is a contributing writer, is quoted widely in the international media, and is a regular guest expert panelist on podcast and TV. He was also a former public policymaker and officer at the Department of Homeland Security. https://www.theceruleancouncil.com/Hugh Woodward is President of Health2Go. He is a subject matter expert on DHEA. In 2007, Mr. Woodward started Health2Go, Inc. to research and develop leading edge science based anti-aging and wellness products and bring them to customers conveniently and cost effectively. His father, Dr. John Woodward, a highly respected Medical Doctor, invented Twist 25 DHEA cream. https://twist25.com/Emily Loftiss named by Southern Living magazine as “One To Watch," joins us to discuss The Vitamin Shoppe. At The Vitamin Shoppe website or using their VShoppe app, and in over 730 stores across the country, you'll find a huge assortment of high-quality, cutting-edge supplements, proteins, healthy weight support, aromatherapy, herbs, superfoods, natural beauty products, and more. https://www.vitaminshoppe.com/******Frankie Boyer is an award winning talk show host that empowers listeners to live healthy vibrant lives http://www.frankieboyer.com

Today is Thursday, May 19, and we're looking at Ritual vs. Care/of.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

San Diego author Jason Boyce talks about his new book “Chronic Fatigue Gone” chronicling his experiences suffering from ME/CFS for 15 years plus experimenting with a number of therapies, pharmaceuticals, and vitamins to no avail and found the perfect combination that helps FIGHT (find out!) chronic fatigue caused by LYME, EBV, and more! Jason also uses his own body as a petri dish and research hundreds of hours to provide valuable insights, into therapies that'll potentially change lives plus provides advice on beating depression, getting back to sleep, staying motivated, positive and more! Check out the amazing book on Amazon and www. chronicfatiguegone.com ! #jasonboyce #sandiego #author #chronicfatiguegone #therapies #pharmaceuticals #vitamins #lyme #medicalresearch #amazon #audible #iheartradio #spreaker #spotify #itunes #googleplay #applemusic #youtube #podbean #anchorfm #mikewagner #themikewagnershow #mikewagnerjasonboyce #themikewagnershowjasonboyce

Shout out to this week's sponsor: Maxine's Heavenly - https://brnvgn.me/maxines use discount code BROWNVEGAN to save 25% Clicking the link above is an easy and free way to support the podcast. Thank you so much for checking out the sponsor!

We asked you, our listeners, what unwelcome surprises you've experienced in your parenting journey, and boy, did you deliver! From bodily functions to keeping kids' clothes on to teaching them how to sit in a chair for the hundredth time, we collectively wonder how the human race has survived so long--and whether or not ants have lungs. Here are links to the WFH episodes we mentioned: Why Are Our Kids Such Total Opposites? Fresh Take: Taylor Harris on Motherhood, Genetics, and Facing the Unknown When To Be 'That Mom' Here's the link to the original FB thread for this episode Special thanks to this month's sponsors: Aura Frame turns your family's past into the perfect gift, bringing all your favorite photos and videos together in one high-resolution display. Get up to $40 off while supplies last by visiting auraframes.com/FRESH.  Beam's Dream Powder is their sleep-promoting healthy hot cocoa. 99% of people experience better sleep quality when taking Beam Dream! Get $20 off at beamorganics.com with the code FRESH. Betterhelp online therapy is affordable, confidential, and effective! Give it a try and see if online therapy can help lower your stress. Get 10% off your first month at betterhelp.com/fresh. Credit Karma helps you find low-interest personal loans that may well have lower interest rates than your credit cards do now! Head to creditkarma.com/loanoffers to see your personalized offers. Daily Harvest delivers delicious harvest bowls, flatbreads, smoothies, and more, all built on organic fruits and vegetables. Go to dailyharvest.com/laughing to get up to $40 off your first box! Home.Made. Podcast is a terrific new podcast offering stories about the meaning of home in America. Subscribe wherever you listen to podcasts! Indeed is the only job site where you're guaranteed to find quality applicants that meet your must-have requirements-- or else you don't pay! Upgrade your job post with a $75 sponsored job credit at indeed.com/laughing. KiwiCo projects make science, technology, engineering, art, and math super fun. Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD. Ladder helps you find life insurance without the hassle! Answer a few questions online to apply for up to $3 million in term life insurance coverage. Go to ladderlife.com/laughing today to see if you're instantly approved. Native deodorant and other body care products are paraben-free on the inside, and now plastic-free on the outside! Get 20% off your first order at nativedeo.com/fresh or with promo code FRESH. Peloton has a workout for every goal, day, and mood: everything from boxing and dance cardio to yoga and meditation. Visit onepeloton.com to learn more. Prose now makes supplements personally tailored to address your specific cause of hair shedding. Get your free in-depth consultation and 15% off your custom hair supplements at prose.com/laughing.  Renzo's Vitamins “melty tabs” taste great and give your kids the vitamins they need- without all the sugar of gummies! Go to renzosmagic.com and use the code FRESH to get $5 off. StoryWorth is an online service that helps you and your loved ones connect through sharing stories and memories and preserves them for years to come. Save $10 off your first purchase at storyworth.com/whatfreshhell Learn more about your ad choices. Visit megaphone.fm/adchoices

A recent study asked about the best sunscreen you can use… and the answer may surprise you! It's not any sunscreen or oils, or even covering up, it's in fact vitamin D! Dr. Martin has always said you're a human solar panel and that every cell has a little antenna looking for sunlight. What surprised Dr. Martin about this study, is that when the sun hits your skin, it stimulates the microbiome. This is another major discovery! Join Dr. Martin in today's episode to learn how vitamin D and the microbiome are influenced by the sun!  

Nathaniel Jewell is a seasoned entrepreneur at the intersection of technology and wellness. He is the founder of wellness platform Recess.tv, a first in category solution that promotes wellness while empowering creators to run and grow their business with technology built for omnichannel engagement. Nathaniel has 8+ years in the tech and fitness industries and was an executive at Apple before starting his first company, Drift, and has applied a wealth of passion, operational, and business expertise to pivot during the pandemic and build a trainer first solution missing from the marketplace. “Start small. Maybe just getting up and walking around your living room for 10 minutes. Just very small, walk around the block. I think the key is how to start small to create some kind of habit.” Nathaniel's wellness journey 1:26Why he jumped into the wellness industry 8:53Helping fitness instructors and trainers 13:43How Recess compares to other companies 21:53Advice for people that really want to get going in fitness 27:45The future of the wellness industry 32:15“The global health and wellness industry is over 4 trillion dollars. The global pharmaceutical industry is 1.3 trillion dollars. So just put that in perspective of where the focus goes for money and investment, and pharmaceutical. Massive, massive companies, and a lot of the time people think about health and wellness and you'll hear sometimes, ‘Can you build a billion dollar company in health and wellness?' Well, if health and wellness is almost 4 times as big as pharmaceutical, I actually think there's gonna be a few multi billion dollar companies in health and wellness.” 22:25Find out more:recess.tv

Suzanne's favorite morning supplement drink – AG1 There is a world of stress that lies between having the intention to meditate and actually doing it. Host Suzanne Falter shares thoughts on how to finally get yourself to sit, relax and breathe. Suzanne begins this episode with advice on handling those big waves of fear that engulf us sometimes. From a blog called The Easiest Way to Manage Your Fear…because we all have fear, right? It's far more present than you may think. So … hey. Did you meditate today? If not, or even if you did, take a listen. The main segment today is all about pushing past your resistance to meditation using Suzanne's tricks and tips. Because you CAN break through your resistance and discover the slow, sweet tranquil world of deep meditation. Even in as little as five minutes per day. Suzanne's tips include Understanding WHY meditation is so key How to set up for successful meditation Taking meditation walks for those who can't sit still Some ideas about breath work What you actually DO when you meditate All of this is followed by a five-minute meditation so you can start right now… Enjoy. And breathe…. RESOURCES Suzanne's favorite morning supplement drink – AG1 Get a free year's supply of Vitamin d3 AND five free travel packs! Suzanne's Blog, The Easiest Ways to Manage Your Fear Box Breathing Teachniques video (FREE) Pranayama—Yogic Breathing video, Ten Minutes to Calm (FREE)   ABOUT SUZANNE Suzanne Falter hosts the Self-Care for Extremely Busy Women podcast where she brings better self-care to thousands of busy people each week in 98 countries around the globe. She also keynotes and leads corporate workshops on self-care. She is the author of The Extremely Busy Woman's Guide to Self-Care (Sourcebooks.)  

In this episode of Revolution Health Radio, Chris Kresser reviews some of the most interesting recently published studies and shares his thoughts and insights on them. Chris examines studies related to dietary interventions with cancer, maintaining adequate vitamin D levels to help prevent COVID-19, the link between the pace of walking and biological age, the benefits of tocotrienols on a wide range of conditions, how sleep apnea can accelerate aging, micronutrients for attention-deficit/hyperactivity disorder in kids, benefits to mental health from exposure to nature during the pandemic, and the dangers of nanoplastics leaching from food and beverage containers. The post RHR Research Review: Dietary Interventions for Cancer, Vitamin D, Walking, Tocotrienols, Sleep Apnea, ADHD in Kids, Mental Health, and Nanoplastics appeared first on Chris Kresser.

Pear Bureau Northwest president Kevin Moffit wants everyone to know that besides being a delicious Northwest tree fruit, pears are also very healthy for us.

Although I highly recommend looking at your gut imbalances, food sensitivities, and hormone levels if you're struggling with acne, I also wanted to share some interesting research on vitamin deficiencies as a root cause…   It turns out that on top of vitamin C, zinc, and other nutrients, your skin also needs specific B-vitamins in order to balance the bacteria and skin biome…   For all of the details on how acne can be eliminated with these vitamins tune into today's #CabralConcept 2293 - Enjoy the show and let me know if you have any questions! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2293 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Dr. Martin reviews an article about vitamin D that was recently published in the Toronto Star. The article says hospitals are seeing more vitamin D toxicity than ever before. The article is misleading because those who got toxic were taking 50,000 IUs daily. No one should be taking such high concentrations unless for short-term therapeutic use. Since vitamin D is a fat-soluble vitamin it will accumulate in the body, but rarely does it turn toxic. Dr. Martin also teaches on vitamin D and explains why it consistently gets negative reviews in today's episode!  

Does your child actually need a multivitamin? Today I'll walk you through why your little one may or may not need to take a daily multivitamin, and what common nutritional gaps I see in kids' diets (and how to address them). Plus, I talk about why you need to be careful with the supplement industry, and have your guard up when you hear influencers promoting vitamins & supplements!To read more about vitamin recommendations for kids, go to: The Best Multivitamins For Toddlers (And Does Your Kid Really Need One?) blog post or here for more about vitamin D  Best Vitamin D Drops for Baby – Dietitian's Top PicksIf you're new here, welcome! I'm Kacie Barnes, Registered Dietitian Nutritionist & mom of 2 with a Master of Clinical Nutrition. On my podcast you'll get realistic tips to make feeding your little ones easier, from a down to earth mom who gets that feeding kids well is easier said than done! But it's not all food here, we also chat with guests on parenting & mom life, too. I hope you'll stick around!Grab your free seat for May 18th's picky eater workshop at https://bit.ly/mknworkshop

Today's guest is Dr. Gabrielle Lyon, founder of the Institute for Muscle Centric-MedicineTM. She services the leaders, innovators, mavericks, and executives in their prospective fields. In addition, Gabrielle works closely with the Special Operations Military and has a private practice that services patients worldwide. Dr. Lyon is a Washington University fellowship-trained physician. Her postdoctoral training was a combined research and clinical medicine fellowship in Nutritional Science/Obesity Medicine and Geriatrics. Dr. Lyon completed her undergraduate degree in Human Nutrition, Vitamin, and Mineral Metabolism at the University of Illinois and continues to be mentored over the last two decades by one of the world-leading protein experts Dr. Donald Layman. Her goal is to change the paradigm of medicine from obesity-focused to muscle-centric and change the way we think about health and medicine with high scientific integrity.In this episode, you will learn:Why we have the wrong idea about nutrition.How much protein we should be having for each meal.About the significance of muscle. How to prepare for your weaknesses.And much more!For more, go to www.lewishowes.com/1267Casey Means on How to Recognize and Fix Unhealthy Habits: https://link.chtbl.com/1252-podAndy Galpin on Weight Loss, Stress Management, and Reversing Your Age: https://link.chtbl.com/1247-podDr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-podSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Berg talks about the key nutrients for beautiful hair. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C Pinterest: https://www.pinterest.com/drericberg/

In this weekend's short, I explain why & how we can get adequate magnesium. Shownotes are available @ https://zecohealth.com/magnesium/ Click below to access The Zeco Recommendation Page for all products I recommend for health, fitness & fatloss. https://zecohealth.com/recommendations/

 A discussion on the vitamin deficiency of the American church. Hint:  It's Vitamin A.

The Vitamin Shoppe is on pace to have it's highest topline revenue in the company's history. Yet, I would guess that most still haven't fully grasped the results of massive multi-year turnaround plan at The Vitamin Shoppe. I know I probably sound like a broken record at this point, but it's time to wake up people. Since The Vitamin Shoppe is shielded in the public markets by the Franchise Group ownership, the supplement retailer's turnaround hasn't been front and center, but overlooking it would be a mistake. Fact is, 2022 is setting up very nicely for The Vitamin Shoppe. They will have store growth for the first time in half a decade, they have a growing customer file for the first time in half a decade, and they are positioned inside of a growing specialty category that has been recession resistant in the past. This particular episode updates you on the recent business performance for The Vitamin Shoppe. I'll utilize the 2022 Q1 Franchise Group (NASDAQ: FRG) earnings report and conference call to provide quarterly segment-level financial details for The Vitamin Shoppe. I will also dig deeper into several areas of The Vitamin Shoppe, such as franchising activity and new ecommerce marketplace dropship strategy. Finally, I recap some of my earlier thoughts on the potential Franchise Group bid to acquire Kohl's and what that could mean for the specialty supplement retailer. Jack Gayton (The Vitamin Shoppe) = https://youtu.be/K8Uy-8qlTqE FOLLOW ME ON MY SOCIAL MEDIA ACCOUNTS LINKEDIN - https://www.linkedin.com/in/joshuaschallmba TWITTER - https://www.twitter.com/joshua_schall INSTAGRAM - https://www.instagram.com/joshua_schall FACEBOOK - https://www.facebook.com/jschallconsulting MEDIUM - https://www.medium.com/@joshuaschall

You name it. We EXPLAIN it. In this episode Robin Riddle, NP-C, explains what IV High Dose Vitamin C is and the many reasons why you should consider getting one. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine

Anxiety expert Lynn Lyons and co-host Robin Hutson created the podcast FLUSTERCLUX to help anxious kids and anxious families, which are usually one and the same. Lynn Lyons has trained hundreds of teachers, school nurses, counselors and parents about managing anxiety. In this episode, Lynn, Robin, and Amy discuss: Why reassurance doesn't always placate kids' anxieties Why anxiety craves certainty– and how we can unwittingly "do the disorder" in trying to reassure anxious kids How to model moving through uncertainty for our kids How perfectionism feeds anxiety in kids Here's where you can find Robin and Lynn: flusterclux.com @flusterclux on FB and Instagram Lynn Lyons' book The Anxiety Audit is available for preorder now "Flusterclux" podcast Finding Joy Inside and Out Family Retreat Special thanks to this month's sponsors: Aura Frame turns your family's past into the perfect gift, bringing all your favorite photos and videos together in one high-resolution display. Get up to $40 off while supplies last by visiting auraframes.com/FRESH.  Beam's DreamPowder is their sleep-promoting healthy hot cocoa. 99% of people experience better sleep quality when taking Beam Dream! Get $20 off at beamorganics.com with the code FRESH. Betterhelp online therapy is affordable, confidential, and effective! Give it a try and see if online therapy can help lower your stress. Get 10% off your first month at betterhelp.com/fresh. Credit Karma helps you find low-interest personal loans that may well have lower interest rates than your credit cards do now! Head to creditkarma.com/loanoffers to see your personalized offers. Daily Harvest delivers delicious harvest bowls, flatbreads, smoothies, and more, all built on organic fruits and vegetables. Go to dailyharvest.com/laughing to get up to $40 off your first box! Home.Made. Podcast is a terrific new podcast offering stories about the meaning of home in America. Subscribe wherever you listen to podcasts! Indeedis the only job site where you're guaranteed to find quality applicants that meet your must-have requirements-- or else you don't pay! Upgrade your job post with a $75 sponsored job credit at indeed.com/laughing. KiwiCo projects make science, technology, engineering, art, and math super fun. Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD. Ladder helps you find life insurance without the hassle! Answer a few questions online to apply for up to $3 million in term life insurance coverage. Go to ladderlife.com/laughing today to see if you're instantly approved. Native deodorant and other body care products are paraben-free on the inside, and now plastic-free on the outside! Get 20% off your first order at nativedeo.com/fresh or with promo code FRESH. Peloton has a workout for every goal, day, and mood: everything from boxing and dance cardio to yoga and meditation. Visit onepeloton.com to learn more. Prose now makes supplements personally tailored to address your specific cause of hair shedding. Get your free in-depth consultation and 15% off your custom hair supplements at prose.com/laughing.  Renzo's Vitamins “melty tabs” taste great and give your kids the vitamins they need- without all the sugar of gummies! Go to renzosmagic.com and use the code FRESH to get $5 off. StoryWorth is an online service that helps you and your loved ones connect through sharing stories and memories and preserves them for years to come. Save $10 off your first purchase at storyworth.com/whatfreshhell Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know that many “plant-based” foods are highly processed and not necessarily good for our health or the planet? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Alan Lewis, Vice President for Government Affairs, Stakeholder Relations and Organic Compliance for Natural Grocers by Vitamin Cottage. Lewis discusses the impact of industrial agriculture on our environment and health, pulls back the curtain on plant-based, yet highly processed foods, and helps us understand often confusing food labels, including: “bioengineered,” “natural,” and “non-GMO.” Follow Lewis' astute observations of the food system on LinkedIn: https://www.linkedin.com/in/alanplewis/Related website:  TED Talk: “Food Betrayal – Don't swallow the lies:”  https://www.youtube.com/watch?v=Y81rCiw1LPY  

LIVE from Hollywood Park Casino! Mason thinks that Vitamins are bad for you and he found a study, will it help or his case or is he full of it? Also, is there privacy in between you and your significant other? What else can you possibly put in a championship ring? we take your calls. Plus, Producer Greg has his topics ready for JUMPBALL! Learn more about your ad choices. Visit megaphone.fm/adchoices

You, your family, and even your friends have most likely received a vaccine shot at some point in your life. We are taught that vaccines are necessary from when a child is born. However, the notion that vaccines are always safe and effective is a myth, and there's scientific evidence to back it up. In this episode, Dr Suzanne Humphries discusses her findings from years of research on the efficacy of vaccines and how they can be ineffective and risky. She also shares the flaws in conventional medicine. Lastly, Suzanne offers suggestions on what people can do to raise awareness about the potential dangers of vaccines and alternative options. If you want to learn more about vaccines and their effects, then this episode is for you! Here are three reasons why you should listen to the full episode: Understand how vaccines work, and why they're potentially harmful to your health. Discover alternative treatment options for diseases prevented by vaccines. Learn how to help fight back against the system and ensure safer healthcare for future generations. Get Customised Guidance for Your Genetic Make-Up For our epigenetics health programme, all about optimising your fitness, lifestyle, nutrition and mind performance to your particular genes, go to  https://www.lisatamati.com/page/epigenetics-and-health-coaching/. Customised Online Coaching for Runners CUSTOMISED RUN COACHING PLANS — How to Run Faster, Be Stronger, Run Longer  Without Burnout & Injuries Have you struggled to fit in training in your busy life? Maybe you don't know where to start, or perhaps you have done a few races but keep having motivation or injury troubles? Do you want to beat last year's time or finish at the front of the pack? Want to run your first 5-km or run a 100-miler? ​​Do you want a holistic programme that is personalised & customised to your ability, goals, and lifestyle?  Go to www.runninghotcoaching.com for our online run training coaching. Health Optimisation and Life Coaching Are you struggling with a health issue and need people who look outside the square and are connected to some of the greatest science and health minds in the world? Then reach out to us at support@lisatamati.com, we can jump on a call to see if we are a good fit for you. If you have a big challenge ahead, are dealing with adversity or want to take your performance to the next level and want to learn how to increase your mental toughness, emotional resilience, foundational health, and more, contact us at support@lisatamati.com. Order My Books My latest book Relentless chronicles the inspiring journey about how my mother and I defied the odds after an aneurysm left my mum Isobel with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again. Still, I used every mindset tool, years of research and incredible tenacity to prove them wrong and bring my mother back to full health within three years. Get your copy here: https://shop.lisatamati.com/collections/books/products/relentless. For my other two best-selling books Running Hot and Running to Extremes, chronicling my ultrarunning adventures and expeditions all around the world, go to https://shop.lisatamati.com/collections/books. Lisa's Anti-Ageing and Longevity Supplements  NMN: Nicotinamide Mononucleotide, an NAD+ precursor Feel Healthier and Younger* Researchers have found that Nicotinamide Adenine Dinucleotide or NAD+, a master regulator of metabolism and a molecule essential for the functionality of all human cells, is being dramatically decreased over time. What is NMN? NMN Bio offers a cutting edge Vitamin B3 derivative named NMN (beta Nicotinamide Mononucleotide) that can boost the levels of NAD+ in muscle tissue and liver. Take charge of your energy levels, focus, metabolism and overall health so you can live a happy, fulfilling life. Founded by scientists, NMN Bio offers supplements of the highest purity and rigorously tested by an independent, third-party lab. Start your cellular rejuvenation journey today. Support Your Healthy Ageing We offer powerful third-party tested NAD+ boosting supplements so you can start your healthy ageing journey today. Shop now: https://nmnbio.nz/collections/all NMN (beta Nicotinamide Mononucleotide) 250mg | 30 capsules NMN (beta Nicotinamide Mononucleotide) 500mg | 30 capsules 6 Bottles | NMN (beta Nicotinamide Mononucleotide) 250mg | 30 Capsules 6 Bottles | NMN (beta Nicotinamide Mononucleotide) 500mg | 30 Capsules Quality You Can Trust — NMN Our premium range of anti-ageing nutraceuticals (supplements that combine Mother Nature with cutting-edge science) combats the effects of aging while designed to boost NAD+ levels. Manufactured in an ISO9001 certified facility. Boost Your NAD+ Levels — Healthy Ageing: Redefined Cellular Health Energy & Focus Bone Density Skin Elasticity DNA Repair Cardiovascular Health Brain Health  Metabolic Health My ‘Fierce' Sports Jewellery Collection For my gorgeous and inspiring sports jewellery collection, 'Fierce', go to https://shop.lisatamati.com/collections/lisa-tamati-bespoke-jewellery-collection. Resources Gain exclusive access and bonuses to Pushing the Limits Podcast by becoming a patron!  Check out Suzanne's books: Rising From The Dead | Dissolving Illusions Download the polio chapter on the website or WHALE! Watch Dr Shankara Chetty's Discussion on His COVID Management Approach View Suzanne's Odysee Connect with Suzanne: Website Episode Highlights [03:34] Suzanne's Background Suzanne started her career path as a nursing student. After realising nursing wasn't for her, she studied physics and entered medical school. After graduating from medical school, she wrote her book Rising From The Dead, which recounts her experiences there. [06:59] Vaccines and Kidney Problems Preventive surveillance medicine is damaging to patients. Suzanne noticed how vaccines could cause kidney problems after observing a patient's reaction to a flu shot. She eventually left the hospital where she worked because they wouldn't listen to her reports about the adverse effects of vaccines, despite her findings. Tune in to the full episode as Suzanne recounts this experience! [15:03] Reinvention Phase After quitting conventional medicine, she studied reductionist medicine, vitamins, and polio. She wrote her book, Dissolving Illusions, during this time of reinvention in her life. Eventually, she began seeing patients again after she'd studied in Madrid. [18:37] Polio Research Researching about and asking questions on vaccines are essential. After three years of polio research, Suzanne discovered that the virus permeates the intestines and gets into the nervous system more quickly due to toxins. Tune in to the full episode to hear Suzanne discuss her research findings in depth! [25:04] Why Vaccines Don't Work Vaccines cause new, more harmful strains because they put pressure on the microbe. Doctors that opposed the polio vaccine because of its harmful effects were fired. The results in the Francis Trial were highly manipulated, dissuading people from doubting the safety of the vaccines. [33:26] How to Assess Vaccines Look at the disease and its lethality. Learn the appropriate treatment options. Find out the vaccine efficacy and safety. [36:41] The Problem with Vaccines Childhood vaccines disrupt the natural programming of a child's immune system, which causes it to go haywire. The measles vaccine is probably the most effective. Adults can make their own decisions, but enlisting children for vaccines is troubling. While vaccinology has nothing to offer, oncology is a bit more hopeful. Since the science and politics of vaccinations make little sense, Suzanne suspects an ulterior agenda⁠—the financial reset. [51:51] Fight Back Against the System We need to wake up and resist unnecessary vaccines. We must do what's best for future generations. Don't take COVID lightly. Isolation or quarantine is the best option. [55:24] Healthier, Safer Alternatives If you're sick, find a doctor who works best with you and knows what to do. Consider naturopaths and chiropractors. Keep some zinc, sodium ascorbate, and magnesium supplements, including antihistamines, at home. Suzanne also recommends food-grade hydrogen peroxide. Tune in to hear more recommendations from Suzanne! 7 Powerful Quotes ‘I thought, “Can vaccines cause kidney problems?” I'd never been taught that. I never heard that. Then, I started to review the medical literature and yes, vaccines can and do cause kidney problems—all kinds of kidney problems.' ‘The pro-vaccine have always gotten away with the minimalist argument, because the mythology around vaccination has been so pervasive and so convincing to the public.' ‘I would say the biggest problem with the childhood vaccines...is that they are disrupting the normal programming, normal blueprint of that child's immune system and causing them to be hyperreactive.' ‘Today we're in this situation where the public has swallowed the Kool-Aid, believed the mythology, terrorised, afraid to die…Doesn't matter what kind of life you're living so long as you didn't die, it's worth the intervention.' ‘We are facing this massive problem with pharmaceutical companies running the whole entire ship…everything has been influenced by this and I can't prove it, but that's my opinion.' ‘I think the key is going to be more people waking up resisting, not saying, “I'm going to take the shot because I have to pay my mortgage.”...But what you're doing when you're doing that is you're consigning future generations to a lifetime of vaccination, so that you can keep your job now.' ‘Don't take COVID lightly. Look, isolation, quarantine is a biblical thing. It's been around forever. It's one of the most effective.' About Dr Suzanne Humphries Dr Suzanne Humphries is a medical doctor, formerly an internist and a nephrologist when she was still working in conventional hospital systems. In 2011, she left her traditional hospital position to research medical literature on vaccines, immunity, history, and functional medicine. Suzanne has also lectured in various parts of the world on infant immunity, vitamin C, aluminum, and vaccination.  If you want to know more about Dr Suzanne's work and books, you can connect with her on her website. Enjoyed This Podcast? If you did, be sure to subscribe and share it with your friends! Post a review and share it! If you enjoyed tuning in, then leave us a review. You can also share this with your family and friends, so they'll learn more about the dangers of vaccines. Have any questions? You can contact me through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube. For more episode updates, visit my website. You may also tune in on Apple Podcasts. To pushing the limits, Lisa

Dr. Barrie Tan is hailed as a trailblazer and the world's foremost expert on vitamin E. A scientist first and foremost, Dr. Tan earned his Ph.D. in Chemistry/Biochemistry from the University of Otago, New Zealand and spent several years as a professor at UMass. His research expertise includes lipid-soluble nutrients (carotenoids, E vitamers, CoQ10, and omega-3s) that impact chronic conditions. He was the first to introduce tocotrienols benefits to the nutrition industry and developed the first-ever tocopherol-free tocotrienol product derived from annatto. Dr. Tan continues to collaborate with numerous universities worldwide to further tocotrienol research. Beyond tocotrienol, Dr. Tan's research now spans into geranylgeraniol, a critical endogenous nutrient for healthy aging. Get his book The Truth About Vitamin E at https://barrietan.com/book/.   And learn more about his supplements and where they can be purchased at www.AmericanRiverNutrition.com   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social

Welcome back to the podcast! In today's episode, Chantel got to speak with Autumn Smith! She is a mother, co-founder of Paleovalley, certified eating psychology coach, former fitness trainer, yogi and all around wellness warrior! At Paleovalley, her mission is to help people reclaim vibrant health. They provide products that prioritize nutrient density in an industry that prioritizes everything else. They believe that every dietary choice and every added ingredient is a powerful opportunity to love and care for oneself   Enjoy! Connect with Autumn Smith: Website: https://paleovalley.com/    Today's Episode Is Sponsored By: https://magbreakthrough.com/waistaway https://magbreakthrough.com/chantelray   Check Out The Magnesium Lotion Shop: Use code CHANTEL10 at checkout for your discount! https://magnesiumlotionshop.com/    ConnectIn40 Group: https://connectin40.com/    Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/   Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/    Order One Meal And A Tasting: https://chantelrayway.com/onemeal/      Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4    Connect With Us:   Leave us a review: https://chantelrayway.com/review/    Share YOUR Story: https://chantelrayway.com/contact/   Contact directly through email at questions@chantelrayway.com    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/   Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/   Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/   Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/   Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/   Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway   Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/   Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits    Castor Oil: https://chantelrayway.com/castoroil   Connect with us on Social Media:   YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA   Like us on Facebook at https://www.facebook.com/TheChantelRayWay       Things we love: https://chantelrayway.com/things-i-love-2/   Facebook group: https://www.facebook.com/groups/TheChantelRayWay   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

As Margaret and Amy both deal with Covid in their households, they wonder how they ever thought it was over and when the "new normal" will feel truly normal, if ever. They give both optimistic and realistic assessments of the future as they try to imagine one that's forever changed, but also better than before. And they both agree that you should cheer on everyone who is running the New York City Marathon, whether they're your sister, a cop, or a ballerina. In this episode, Amy and Margaret discuss: Moments they each thought "Covid was ovah" The third quarter phenomenon Mourning things they've missed due to Covid Here are links to some of the resources mentioned in the episode: Brandon Ambrosino for BBC: "Why it will be so hard to return to ‘normal'" Dan Sinker for Esquire: "If We're Back to 'Normal,' Why Am I Still So Exhausted All the Time?" Debra Caplan's thread on Twitter Kate Bowler's book No Cure for Being Human, Margaret's rec Nathan Smith and Gro Mjeldheim Sandal: "The third-quarter phenomenon: the psychology of time in space" "When Can We Start Saying Yes?" WFH episode where we talk about said phenomenon Special thanks to this month's sponsors: Aura Frame turns your family's past into the perfect gift, bringing all your favorite photos and videos together in one high-resolution display. Get up to $40 off while supplies last by visiting auraframes.com/FRESH.  Beam's DreamPowder is their sleep-promoting healthy hot cocoa. 99% of people experience better sleep quality when taking Beam Dream! Get $20 off at beamorganics.com with the code FRESH. Betterhelp online therapy is affordable, confidential, and effective! Give it a try and see if online therapy can help lower your stress. Get 10% off your first month at betterhelp.com/fresh. Credit Karma helps you find low-interest personal loans that may well have lower interest rates than your credit cards do now! Head to creditkarma.com/loanoffers to see your personalized offers. Daily Harvest delivers delicious harvest bowls, flatbreads, smoothies, and more, all built on organic fruits and vegetables. Go to dailyharvest.com/laughing to get up to $40 off your first box! Home.Made. Podcast is a terrific new podcast offering stories about the meaning of home in America. Subscribe wherever you listen to podcasts! Indeedis the only job site where you're guaranteed to find quality applicants that meet your must-have requirements-- or else you don't pay! Upgrade your job post with a $75 sponsored job credit at indeed.com/laughing. KiwiCo projects make science, technology, engineering, art, and math super fun. Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD. Ladder helps you find life insurance without the hassle! Answer a few questions online to apply for up to $3 million in term life insurance coverage. Go to ladderlife.com/laughing today to see if you're instantly approved. Native deodorant and other body care products are paraben-free on the inside, and now plastic-free on the outside! Get 20% off your first order at nativedeo.com/fresh or with promo code FRESH. Peloton has a workout for every goal, day, and mood: everything from boxing and dance cardio to yoga and meditation. Visit onepeloton.com to learn more. Prose now makes supplements personally tailored to address your specific cause of hair shedding. Get your free in-depth consultation and 15% off your custom hair supplements at prose.com/laughing.  Renzo's Vitamins “melty tabs” taste great and give your kids the vitamins they need- without all the sugar of gummies! Go to renzosmagic.com and use the code FRESH to get $5 off. StoryWorth is an online service that helps you and your loved ones connect through sharing stories and memories and preserves them for years to come. Save $10 off your first purchase at storyworth.com/whatfreshhell Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of “The Carpool' the gals go a little bit everywhere, from the nineties snack drawer to Texas to the skillet. To start, Kelly and Lizz recap their quick getaway to Austin-- complete with two kiddos, one husband, two parents, and a rowing competition. Then, they take a time machine to the 90's with the Great Eight. Find out how turn-of-the-century snacks rank for these millennials. Fintstone's Vitamins count as a snack, right? IYKYK.   The duo also reveals their last three transactions. Who got asked to tip on a grocery-store blueberry buy? And which transaction got a ‘stamp' of approval? They ditch the drive through with a Carpool podcast listerener's recipe for skillet tortellini. It's im-pasta-able to turn down. In industry news: These automotive-lovers whip out their charts (and graphs!) when they share which states have the highest gas prices.  Also, find out the most popular color for American vehicles and the winners of ‘Best Family Cars 2022.' Today's show is sponsored by Keenz. Beacuse you are a friend of Kelly and Lizz, you can save $50 on a Keenz wagon! Use code carpool at keenz.us to save $50 on any wagon. follow The Carpool Podcast on IG follow Kelly on IG follow Lizz on IG  visit thecarmomofficial.com

Nutrition and lifestyle expert Ari Whitten shares techniques, supplements, and compounds to help your body achieve optimal performance, energy, mood, brain function, and overall health. To learn more about lifestyle choices you can make to optimize your energy and help improve your health, listen to Ari's brand new audiobook, Eat for Energy: How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy. It's FREE for 14 days in the Hay House Unlimited Audio App now! Apple users visit hayhouse.com/apple and Android users visithayhouse.com/google to download.

Welcome to the You Can Heal Your Life podcast. Today, you'll hear a chapter from nutrition and lifestyle expert Ari Whitten's brand-new audiobook, Eat for Energy. In this excerpt, Ari explains the biological reasons behind your fatigue and how proper nutrition can boost your energy. Starting May 10th, you can listen to Ari's audiobook FREE for 14 days in the Hay House Unlimited Audio App. Download now! Apple: hayhouse.com/apple or Android: hayhouse.com/google

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